Campbell Connection Summer 2023

Springintosummer!

Springtosummerisoneofmyfavoritetimesofthe year.Thedaysaregettinglongerandeverything seemstocomealive.Itisawonderfultimetoclean out,trysomethingnewandletyourlightshine!

Iinviteyoutolookthroughthiscopyof“Campbell Connections”andseewhatamazingthingsweoffer tohelpyougrowandshine.Peruseapresentation, jumpforjoyina�itnessclass,discoveryourinner artist,gotrippingthroughOregonandbeyond, challengeafriendtoagameofpoolorcometo lunchonWednesdaysandmeetanewfriend.

Butmostofall�indyourpassion!Comeonin,you’ll begladyoudid! Shineyourlight,

DianeSconce CampbellCommunityCenter ProgramManager

CampbellCommunityCenterstaff: DianeSconce,DahliaGarza,ZaneWheeler,AndyFernandez, PeggyKennedy,KonnieBloesinger

Arts

ArtforPeopleWhoThink TheyAreNotCreative

Enjoyusingmixedmediaonpaper.We’llstartwith coloredandregularpencils,watercolorsandoil pastels.Playwithothersandenjoytheresults togetherinasupportiveandnon-judgmentalsetting speci�icallydesignedforartbeginners.Materials discussedin�irstclass.

Instructor:CarlynMcCormack

Jun14-Aug16W1-4p$120#24112

Artists&CraftersStudio

Thisworkshopisaninformalgatheringofartistsof allkinds.Enjoyagreatstudiospaceandgreat company.Noinstructor,bringyourownsupplies.

Jun5-Aug28M1-4p #23277

Jun6-Aug29Tu1-4p #23292

Termfee$3ordrop-infee$0.25/day

NostudioJun19,Jul4

BasicWoodworking

Learnsafeandfunwoodworkingskills.Thisclassis designedforbeginnersoranyonewhowantsto learntheirwayaroundtheCampbellWoodshop. Makeabeautifullaminatedcuttingboardorchoose adifferentproject.Materialsdiscussedat�irstclass.

Instructor:LenGould

Jun21-Jul19W6-8:30p$120#23369

Aug9-Sep6W6-8:30p$120#23370

Openspecificallytothosewhoidentifyasfemale

Jun20-Jul25Tu6-8:30p$120#23296

NoclassJul4

CampbellWoodshop

Opentoadultswhowanttouseaworkspaceand toolsforwoodprojects.Pleasesigninandpayatthe frontdeskbeforeenteringtheshop.Orientation requiredfornewusers.

OngoingM-F9a-3p$3/dayDrop-in

NowoodshopJun19,Jul4

BasicsofAbstractDrawing

Developbasicdrawingskillsthatfocusmoreon imaginationandmoodratherthanrepresentation. Wewillexploresingleline,shapesandshadowing.

Instructor:MattBilski

Jun13-Aug22Tu10a-12p$85#24741 NoclassJul4

CreatewithPolymerClay

Polymerclay,or“Sculpey,”canbeformedintoan unlimitednumberofcolors,shapesandpatterns. Onceformed,itiscuredpermanentlyinahome oven.Learnpolyclaybasicsbymakingbeads,apair ofearrings,apinandaprojectofyourchoice.

Jul14-Aug25F9a-12p$85#24817

GooseEggDrawing

Yes,youcandrawongooseeggs.Startwithablown eggandlearnhowtoholdandrotatetheegg,draw guidelines,andthenusePrismacolorsandSharpies todrawyourchoiceofpatterns,scenesorother subjects.Extraeggsareincludedincaseofan“oops!” Nodrawingskillsrequired.Bringyourownlunch.

Jun30F10a-3p$31#24818

HandStampedCardMaking

Exploreawiderangeoftechniquesinmakingyour owngreetingcards.Makeatleasttwocardsper meetinginvariousstyles.Materialscost$2percard.

Jun12-Aug21M1-3p$44#24712

PaintingRockArt

Joinuseveryotherweekforarelaxingactivityand achancetoconverseaswepaintsmallrocksto yourimagination’sdesire.Rocks,paintandbrushes providedorbringyourown.

Jun8Th1-2p $5#24702

Jun22Th1-2p $5#24705

Jul6 Th1-2p $5#24706

Jul20Th1-2p $5#24707

Aug3Th1-2p $5#24709

Aug17Th1-2p $5#24710

CampbellCenter541-682-5318

PenTurning

Learnthebasicsofwoodturningonalathebycreating yourownwritingpen.Safety,toolsandmaterials willbediscussedat�irstclass.

Instructors:RichardWright&LaraePalmer

Aug7&14M5:30-8p$44#23388

Aug21&28M5:30-8p$44#23389

QuiltSquareEarrings

Drawonsturdyplastic�ilmbeforeheatingitina tabletopoven.Watchthemagichappenaspieces shrinktoone-quarteroftheiroriginalsize.Learn howtoattachearwiresandtakehomeaunique pairofearrings.Bringyourownlunch.

Jun23F10a-3p$31#24819

Sumi-eArtStudio

Gatheringofartistswhoenjoysumi-eandwho exploreinkandJapanesewatercolorandwash. Enjoystudiospaceandgreatcompany.No instructor,bringyourownsupplies.

Jun8-Aug31Th1-4p #23278

Termfee$4ordrop-infee$0.25/day

ThePoet’sCraftBox

Becreativeandexpressyouruniquethoughtsand feelingsthroughpoetry.Eachsessionisdesigned aroundaspeci�icpromptintendedtoaidand inspireparticipantsincreatingpoems.Thesessions willbecollaborativeinnatureandcustomizedto theinterestsofthestudents.

Instructor:MeganWheeler

Jul11-Aug15Tu10a-12p$36#23598

DyedintheWoolRugHooking

Createbeautifulrugsthroughthistraditionalcraft. ForinformationoncostandsuppliescontactCarol Feglesat541-343-5896.

Instructor:CarolFegles

Ongoing2nd&4thTh9a-12:30pMembershipfee

FiberArtsGuild

Playwith�iberfromwoolandpapertobambooand silkandhavefunintheprocess.Newmembersmay attendthe�irstmeetingforfree.Eachmonthfeatures adifferent�ibercraftproject.Meetingsmayhave hands-onactivitiesorpresentations.

Ongoing3rdTu9a-1p Membership$20/yearordrop-infee$5/meeting

Quilting,ComfortsforKids

Helpmakequiltsandquiltkitsforindividualsand communitygroupstopickup,puttogetherand returnfordistributiontoat-riskchildreninLane Countythrough15communityagenciesand shelters.Ifyoulikequilting,cuttingandsewing, helpyourcommunitybyjoiningthisgroup.

OngoingTh12:30-4pFreeDrop-in

Community Services

SeniorLawService Ages60+

SeniorLawServiceoffersfreelegalservicetothose withlowtomodestincome.Assistancewillbe providedconcerninganylegalmatter–housing, �inancialorpersonal.

OngoingSa9-11aFreeByappt Toscheduleanappointment,call541-682-5318

SHIBAAppointments

SeniorHealthInsuranceBene�itsAssistance conductsone-on-oneappointmentswith individualstoanswerquestionsaboutMedicare healthinsurancecoverage,formsandmore.

Toscheduleanappointmentcall541-736-4421

Non-CityResidents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Games

AmericanMahJongg

GatherweeklytoplayAmericanmahjongg.

OngoingTh1-4p$.0.25Drop-in

Bingo

PennybingoeveryWednesday.Newplayersalways welcome.

OngoingW1-4p Drop-in $0.25perperson,plusapennypercardpergame

Bridge

Thisgroupmeetseachweek.Partnersaren’trequired.

OngoingF12:15-3:30p$2Drop-in NobridgeJun9

BridgeTournament

Thisannualtournamentisalwayslotsoffunwith prizes,refreshmentsandfriendlycompetition.Sign upatCampbellCommunityCenterbyJune7witha partner,orwewillattempttomatchyouwitha partnerifyouregisterasasingle.Pleasecallifyou can’tattendatthelastminute.

Jun9F12:30-4p$7cashonly

ChessNuts

Chesscanhelpyoubuildyourconcentrationabilities, self-con�idenceandmentalplanning.Beginnersand experiencedplayersarewelcometoparticipatein friendlycompetition.

OngoingW9a-12p$0.25Drop-in

Men’sPoker

Opentoadultswhoidentifyasmale.

OngoingTu9a-12:30p$0.25Drop-in NopokerJul4

Parkinson’s&TableTennis

Tabletennishasbeenshowntoimprovemotor

symptomsofParkinson’sandincreasemovement, hand-eyecoordinationandstrength.Plus,it’sfun andagreatwaytomeetothers.Speci�icallyfor thosewithsymptomsofParkinson’s.

OngoingTu1-3p #23513 Termfee$6ordrop-infee$0.50/day

NotabletennisJul4

Pinochle

Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome.

OngoingF1-4p$0.25Drop-in

PoolHall

Thepoolroomisopendaily,socomeondownfora friendlygame.

OngoingM8:30a-7p

Tu-F8:30a-4:30p$0.25Drop-in NopoolJun19,Jul4

Scrabble

Exerciseyourmindwhilehavingfunbyplaying Scrabblewithothers.

OngoingTu1-4p$0.25Drop-in NoscrabbleJul4

Scrabble,Cribbage,Skip-Bo& More

Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethese gamesinaregularpatterninthisfriendlygroup.

Jun7-Aug30W1-4p Drop-in Termfee$3ordrop-infee$0.25/day

TableTennis

Tabletennisistheperfectgamebecauseitprovides exercise,recreationandasocialoutlet.Playina friendlyatmosphereopentoallskilllevels.Players areencouragedtobringtheirownpaddle.

Jun5-Aug28MF9-11:45a$0.50Drop-in NotabletennisJun19

CampbellCenter541-682-5318

Languages &Culture

French,Beginning

Startfromzeroorrefreshyourskillsatthebasic levelincontextsfortravelanddailylife.Different activitieseachtermbasedoncorevocabulary. Materialsandresourcesdiscussedat�irstclass.

Instructor:AmeyHerman

Jun14-Aug23W9a-12p$132#23626

NoclassJul12

French,LowIntermediate

Developyourcon�idencespeaking,writingand listeningthroughweeklyculturalthemes.New contenteachterm.Materialsandresources discussedat�irstclass.

Instructor:AmeyHerman

Jun14-Aug23W1-4p$132#23627

NoclassJul12

French,HighIntermediate

Améliorezvotrecompétenceenfrançaisavecdes activitésausantes,interactivesetculturelles.Lire, écouter,discuter,partager.

Instructor:AmeyHerman

Jun15-Aug24Th1-4p$132#23628

NoclassJul13

Italian,Beginning

ThisclasswillintroduceyoutotheItalianlanguage andculturewithafocusonbasicconversationskills, usefulvocabularyandphrasesforthetraveler.Small classsizesallowforindividualattention.Materials discussedat�irstclass.

Instructor:SiedImani

Jun12-Aug28M12-2:30p$142#23605

NoclassJun19,Jul3

Italian,Intermediate

LearnItalianlanguageandculturewithafocus onconversation,verbsandtensesinasmallclass setting.Materialsdiscussedin�irstclass.

Instructor:SiedImani

Jun12-Aug28M9-11:30a$142#23606 NoclassJun19,Jul3

ItalianCinema

InthisfunclasswewatchmoviesfromItalyand more.Noknowledgeofaforeignlanguageis required.Justenjoythemovies,discussother cultures,traditionsandhistory.

Instructor:SiedImani

Aug2-23W1-3:30p$65#23789

Spanish,Beginning

ThiscoursewillintroduceyoutotheSpanish languageandculturewhileteachingyouhowtoask questionsandcomprehendbasicinformation.You’ll learnhelpfulvocabularyandphrasesfortraveling. Materialsdiscussedin�irstclass.

Instructor:SiedImani

FirstTerm

Jun12-Aug28M6:30-8:30p$90#23601

Jun13-Aug29Tu9-11a$99#23600

SecondTerm

Jun16-Sep1F10a-12p$99#24801 NoclassJun19,Jul3,4

Spanish,Intermediate

ThiscourseisacontinuationofSpanish,Beginning withanemphasisonvocabularyandgrammar. Withsmallclasssizes,you’llimprovepronunciation andincreasecomprehensionofthelanguage throughaguideddialogue.Materialsdiscussedin �irstclass.

Instructor:SiedImani

Jun13-Aug29Tu11:30a-1:30p$99#23602

Jun14-Aug30W6:30-8:30p$99#23603

NoclassJul4,5

Spanish,Advanced

Subedeniveltomandoestaclase.Aprenderásaque �luyatuespañolymejorarástugramáticamientras tediviertes.Estarásenungrupopequeñopara garantizaratenciónpersonalizada.Hablaremos sobrematerialesrequeridosenlaprimeraclase.

Instructor:SiedImani

Jun13-Aug29Tu2-4p$99#23604

NoclassJul4

Music

AcousticInstrument SwingSessions

Intermediateplayerswelcomewithacoustic instrumentsonly.Elevateyourmoodandplaying stylewithsongsfromthe1920sto1950sfromBob WillstoDjangotoGershwin.Wewillfocusonvocal harmoniesandinstrumentalimprovisation.Music providedorsharedandbringamusicstand.

Jun2-Aug181st/3rdF10a-12p

Termfee$1.50ordrop-infee$0.25/day

AcousticMusicJam

Presentations

Allpresentationsarefree,butregistrationisrequired.

ImproveParkinson’sDisease SymptomswithExercise

Drop-in

Thisnon-ampli�iedmusicalgroupisforpeoplewho playastringedinstrumentorharmonicaandenjoy playingmusicwithothers.Bringyourinstrument andjoinin.Acousticinstrumentsonly.

Jun1-Aug31Th10a-12p

Termfee$3ordrop-infee$0.25/day

DrumPlay Ages30+

#23280

Lightweightframehanddrumsenhancethenatural rhythmsofbreath,natureandvitality.Learnthe fundamentalsofdrumming.Live.Laugh.Drum.

Songbookincluded.

Instructors:LeAllen&FergulCirpan

Jul14-Aug18F2-3:30p$35#23869

InParkinson’sdisease,oneofthebestinterventions isexercise.Exercisehelpsrelievesymptomsand couldhelpslowtheprogression.Learnwhysome typesofexercisemaybebetterthanothers.Be readytocreateaplantofeelbetter.

Presenter:LibbyKennard,programlead, Parkinson’sResources

Jun9F11a-12pFree#24019

Preparingforand MakingtheMostofYour End-of-LifeJourney

Thissessionintroducesparticipantstothedeath doulaapproachtoend-of-lifecareandplanning. End-of-lifedoulasprovidenonmedicalholistic physical,emotionalandspiritualsupportto individualsandtheirfamiliesastheygothrough theirend-of-lifejourney.

Presenter:KarunaSams,KarunaDoulas

Jun15Th1-3pFree#24735

CampbellCenter541-682-5318

AgingWellwith theAgingMind

Drawingfrommedicalscienceandthelatestresearch, thisprogramwillgivepractical,easy-to-followtips tothoselookingforwaystolowertheirriskfor Alzheimer’sdiseaseandotherdementias,while explainingthesciencebehindthesestrategies.

Presenter:AbbyGershenzon,communityeducator, SignatureHospiceEugene

Jun16F2-3:30pFree#23577

AdvanceDirectives

Theadvancedirectivetellshealthcareworkers whatleveloflifesupportandcareyouwishto receive.Registerearly,spaceislimited.

Presenter:JoelT.Smith,attorney,Jordan&Williams

Jun20Tu2:30-4pFree#23874

LivingwithAlzheimer’s &OtherDementias

TheimpactofAlzheimer’sdiseaseisgrowing. Throughthisseriesofclasses,theAlzheimer’s Associationhopestoraiseawarenessinthe communityandbringeducationtothoseaffected, theircarepartnersandlovedones.

Presenter:TaylorEvans,Alzheimer’sAssociation

HealthyLivingforYourBrainandBody

Learnaboutresearchintheareasofdietandnutrition, exercise,cognitiveactivityandsocialengagement–andhowtousehands-ontoolstohelpyou incorporatetheseintoaplanforhealthyaging.

Jul14F10-11aFree#23614

DementiaConversations

Thisprogramwillofferhelpfultipstoassistfamilies withdif�icultconversationsrelatedtodementia, includinggoingtothedoctor,decidingwhentostop drivingandmakinglegaland�inancialplans.

Aug28M4-5pFree#24708

FightingFraud

AnexpertfromtheAARPFraudWatchwillshinea spotlightonscamsandconartists.Scammerssteal billionseveryyearfromolderadults–andyounger people.Learnaboutthelatestscamsandfraudand gaininsightsandtoolsto�ightbackandstopscams. Youhavetospotascam,tostopascam.

Presenter:AARPOregon

Jun23F10-11:15aFree#23883

FeedYourBrain

Doyou�indithardtoconcentrateorfocus?Feeling irritableormoodyfornodiscerniblereasonordo yousufferfromperiodicbrainfog?Thenthisclass isforyou.Learnthesecretsofbetterbrainhealthat anyage.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Jun23F2-3pFree#23875

ABCsofMedicare

LearningaboutMedicarecanfeellikelookingintoa bowlofalphabetsoup.Togetthecoveragethat’s bestforyou,it’simportanttoknowyourchoices andunderstandMedicare’sfourbasicpartsand whattheycover.

Presenter:KristyHenning,licensedinsuranceagent

Aug15Tu1-2pFree#24798

Jul18Tu1-2pFree#24733

EstatePlanning

Apresentationanddiscussionsessiononwills, trustsanddesignatedbene�iciariesinestate planning.Registerearly,spaceislimited.

Presenter:JoelT.Smith,attorney,Jordan&Williams

Jul18Tu2:30-4pFree#23873

DigestiveHealth101

SeventypercentofAmericansexperiencedigestive relatedsymptomsanddiseases.Anunhealthygut hasbeenlinkedtoworseningoverallhealth, includingincreasedriskfordiabetes,obesity, autism,depressionandanxiety.Learntheinsand outsofsupportingdigestivehealthanddigestive comfort.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Jul28F2-3pFree#23876

SeniorLivingOptions

Learnhowyoucanageathome,recognizewhen it’stimetomovetoacarecommunityandwhatare theoptionsofseniorcarecommunities.

Presenter:RonitCohen,PT&owner,AHometoFitYou Aug4F11a-12:15pFree#24747

MaximizeYourHealthspan

Wealldesiretolivealongandhealthylife.The realityisthatformostus,thereisagapbetweenthe numberofyearsweliveandthenumberofyears welivehealthfully.Maximizingyourhealthspanis allaboutlearninghowtoputhealthbackintoyour years,soyoucanlivelifetothefullest.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Aug25F2-3pFree#23877

HowtoStayMotivated

Learntechniquesandmindsetsforstayingconsistent andmotivated.Helpyourselfbyinvestinginyourself.

Presenter:ThomasFate,fitnessinstructor,CityofEugene Aug29Tu12-1pFree#24746

SeniorStrengthTraining

Fightage-relatedmusclelossandgain independencebackinyourdailylifethrough strength-speci�ictraining.Learnthebasicsonhow tostarttrainingsafelyandeffectivelyusing resistancetraining.

Presenter:ThomasFate,fitnessinstructor,CityofEugene Aug31Th12-1pFree#24745

SocialGatherings CampbellCenter Neighborhood IceCreamSocial

Whatbetterwaytocelebratesummerthanwithice cream?JoinyourfriendsintheCampbellCommunity Centerneighborhoodforadelicioussummertreat. Lifeislikeicecream,enjoyitbeforeitmelts.

Aug24Th5-6:30pFree#23608

LunchBunch

Aweeklysociallunch.Menusvary,callthedayahead torequestavegetarianoption.Noregistrationis required.EveryfourthWednesdayofthemonthisa birthdaycelebration.Eachluncheonisfollowedby pennybingo.

OngoingW12-1p$7Drop-in

CampbellCenter541-682-5318

SpecialInterest

AARPSmartDriverProgram

Thiscourseisdesignedformotoristsages50and olderbutisopentoallages.Itwillsharpenyour skillsandhelpyouavoidaccidentsandtraf�ic citations.Autoinsurancediscountsmaybeavailable toparticipantsages55andolderwhocompletethis six-hourcourse.

Jun16F9a-4p #23810

Aug11F9a-4p #23811

$25feedueatstartoffirstclass,cashorcheck $5discounttoAARPmemberswithproofofmembership

BookGiversGroup

Jointhegroupforconversationandtorepair children’sbooks.Thebooksaredeliveredto nonpro�itorganizationsprovingshelter,foodand servicesforfamilies.Noexperiencenecessary,just awillingnesstovolunteer.

OngoingM10a-12pFreeDrop-in NogroupJun19

TRIPS OF A LIFETIME

CampbellCenterBookClub

Theclubmeetstodiscussstorylines,authorsand whatthenextbookwillbe.Newmembersare welcome.Listofbooksavailableatthefrontdesk. StayafterwardforLunchBunch.

Instructor:BetsyJaneczek

Ongoing3rdW10:30-11:30a$0.25Drop-in

CheckriteElectronicsRepair

Bringasmallapplianceorelectronicdevicefor repairoradviceonusage.

Instructor:KenCheck

Ongoing3rdW11a-12pFreeByappt Toscheduleanappointment,call541-682-5318

CreativeWritingWorkshop

Wouldyouliketobeabetterwriter?Wouldyoulike towriteacritique,poem,storyoressay?Weavea web,tellatalltaleorwriteaboutyourlifeasakid? Joinapeer-ledwritinggroupandenjoyasyou improveyourwriting.

Jun1-Aug31Th1-3p #23288 Termfee$3.50ordrop-infee$0.25/day

RentACityFacility!

GetmarriedonCampbellCenter’spatioorhavea partyatPetersenBarn!Celebrateanyoccasionata Cityswimmingpool,orrentanentiresoccerfield! ManyCityfacilitiesandparksareavailableforrent. Forinformationaboutrenting centers,poolsorfields,goto GetRec.org/recrentals orcall thefacilityyouwanttorent. Forparkrentalscall541-682-4800.

Nashville Spain’s Classics Coastal Maine

DeathCafé

AtaDeathCafépeopledrinktea,eatcakeanddiscuss death.It’sagroup-directeddiscussionofdeathwith noagenda,objectivesorthemes.Itisnotagrief supportgrouporcounselingsession.Thegoalof thisgroupistoincreaseawarenessofdeathtohelp peoplemakethemostoftheirlives.

Facilitator:OlderAdult&PeoplewithDisabilities

LearningCollaborative

Jun13Tu10:30a-12pFree#23545

Aug8Tu10:30a-12pFree#23546

YourHeroine’sJourney

Createarecordofyourpersonaljourneyusing writing,painting,drawingoranothercraft.Gain insightsandanewperspectiveonyourjourneyas youcreateavisualmaptracingyourpathtothe present.Bepreparedtolaugh,cryandcelebrate youruniqueheroine’sjourney.Supplyyourown materials.Opentothosewhoidentifyasfemale.

Instructor:JenniferTucker,MAHumanDevelopment

Jun1-Jul20Th11a-12:30p$75#24297

Technology CampbellComputerLab

UseoneofthecomputersintheCampbell CommunityCenterLab.

OngoingM-F9:30a-12:30pFreeDrop-in NolabJun19,Jul4

Computer&MobileDevice Tutoring

Learnorimproveyourskillsusingemail,theinternet, wordprocessing,managing�ilesandmore.Youcan alsogethelpsolvingproblemswithyourcomputeror laptop.Setupanhour-longin-personappointmentto gethelpwithyourcomputerormobiledevice.

Instructor:BryanHaynes

OngoingMTh1-3p$25/hourByappt Tomakeanappointmentcall541-682-5318

NotutoringJun19

HelpwithYour CellPhoneorTablet

Doyouhavequestionsabouthowtouseyourcell phoneorcan’t�igurehowtodosomething?

VolunteersfromtheLundquistCollegeofBusiness willbeheretohelp.Comewithyour“HowdoI...” and“Idon’tknowhowto...”andtheywilltryto helpyou.Norepair,justquestionsanswered.

Instructors:LundquistCollegeofBusiness Jun23F10a-1pFree#24738

HowtoRegisterfor RecreationActivitiesOnline

Beatthelinesandtaketheintimidationoutof registeringforclassesandtripsonline.Setupan accountandlearnthebasicsof�indingclassesand howtoregisterforthem.

Aug15Tu1-2:30pFree#24744

CampbellCenter541-682-5318

BeyondSauerkraut

Readytoexploretheworldoffermentation?Learn howtomakeyourownfermentedpickles,salsa,hot sauce,avarietyoffermentednon-alcoholic beveragesandevencornedbeef.Takehomeapint ofgiardinieraandsomehabanerohotsauceto�inish fermentingathome.Bringacleanwide-mouthpint jarwithalidor$1topurchasefromtheinstructor.

Jul17M6:45-8:45p$24#24372

BreadMaking&Sourdough

Urban Homesteading

Learnhowtoexpandyourfoodchoices,improve thequalityofyourdietandenjoythelocalbounty allyearlong.Eachweekoffersanewtopicfromdoit-yourselffoodproductionsuchasfermentingand preservingtosoapmakingandlipbalms.Not eligibleforscholarship.

Instructorforallclasses:KevinPrier

Balms&Salves

Learntomakeavarietyofskincreams,lipbalms, herbalsalvesandtincturesforgiftsoratreatfor yourself.Takehomesomelipbalmandherbalskin cream.

Jun26M6:45-8:45p$24#24369

BeneficialInsects

Thereisawholehostofinsectsouttheretohelp yourgardengrowandproduce.Learnabout predatory�lies,beetles,assassinbugsandmany otherpredatorsandpollinatorsandhowtoattract themandgetthemworkingforyou.You’llbe surprisedathowmanytherereallyare.

May15M6:45-8:45p$24#24365

Learnhowtocatch,careforanduseawildsourdough culture.Wewillalsogooverregularbread-baking techniquesforthosewhowanttostartsimple.Over thecourseofthisclass,wewillmakeabatchof sourdoughbreadwhilewelearnaboutproo�ing,the complexbiologyofavitalsourdoughculture,and tipsandtrickstogetthatgreatartisanal-stylebread inyourownkitchen.Takehomeyourownsmall roundloafandasourdoughculture.

Jul10M6:45-8:45p$24#24371

CheeseMaking

Wewillmakehardcheeseandlearnaboutdifferent hardandsoftcheeseculturesandprocesses.We willgothroughtheentireprocessfromcultured milktoformedcheesereadyforthepress.Learn wheretoswitchupyourprocesstoendupwith creamcheese,cottagecheeseandseveralhardand softcheesevariations.Wewillalsogooverhowto makeyogurtandricotta.

Aug21M6:45-8:45p$24#24376

EdibleLandscaping&Foraging

Don’tjustpullthoseweeds–eatthem.Findout whatnative“weeds”areedibleandhowtoprepare them.You’llbesurprisedathowmuchfoodyou’ve beenpullingupandthrowingintheyardwaste. Learnaboutcommonwildforagingplants–berries, �lowers,greens,rootsandcommonmushrooms–andtheirhabitats.

Aug6Su2-4p$24#24374

Fermenting: Sauerkraut&Kombucha

Learnsauerkrautbasicsasweturnahead(or several)ofcabbageandsomesaltintosauerkraut andtakehomeapinttofermentandenjoy.Youwill alsolearnhowtomakekimchi,kombucha,vinegar andGherkinpickles.Therewillbekombucha SCOBYtotakehomeforanyonewhowantsit.

Jul3 M6:45-8:45p$24#24370

HerbGardens

Almosteveryonehasroomforasmallherbgarden. Learnwhichherbsgrowwellinpots,howtokeep yourherbshappyandproductiveandhowtostore themdriedorfrozen.Wewillalsodiscussmanynonculinaryusesforherbs.

May8M6:45-8:45p$24#24299

HomemadeCondiments

Makeyournextpicnicamazingwithyourownhomemadecondiments.Learnhowtomakemayonnaise, mustard,ketchup,relishandhowtotailoreach recipetomakeyourownsignatureversions.Bring threesmallcontainerstotakehomeashareofwhat wemakeinclass.

Jun12M6:45-8:45p$24#24368

MakingJam

Putsummerinajarbymakingyourownfruitjam. Homemadecanbemuchlowerinsugarthan commerciallymadejamsandthepotentialvarieties areendless.We’llmakeandcanabatchinclass fromfreshlocalfruit.Takeajarhomeforyourself.

Jun5M6:45-8:45p$24#24367

OrganicGardening

Learnorganicgardeningtechniquesforcontainer gardeningtofull-sizedfamilygardening.Basicsand moreadvancedtechniqueswillincludestartsversus directsowing,co-planting,bene�icialinsectsand howtoattractthem,composting,soilamendments, maximizingspace,savingseedandwintergardening.

May1M6:45-8:45p$24#24298

PreservingFruits&Vegetables: Canning,Freezing&Drying

There’salotofinformationouttherethatmakes homepreservingsoundcomplicatedandpotentially dangerous.Withafewsimpleprecautions,itis neitherofthosethings.Learnthebasicsandbene�its ofhomepreservingandstarteatingcheaper,fresher, healthierandmorelocally.Wewilldiscussindetail propercanningtechniques,includingwhatyoucan andcan’tprocessinasteamcanner,blanchingand freezingtechniques,anddryingherbs,fruitsand vegetables.Wewillalsotalkaboutwhichmethods arebestforavarietyoffoodsandwhy.

May22M6:45-8:45p$24#24366

SeedSaving

Learnavarietyoftechniquesforsavingheirloom vegetableseedsforplantingnextyear,including idealharvesttimes,collectiontechniques, preparation,dryingandproperstorage.

Aug14M6:45-8:45p$24#24375

WinterGardening

Nowisthetimetostartplantingyourwintergarden tohaveproduceallwinterlongandintospring. Learntoplanasmall-tomedium-sizedfamilygarden. Learnwhichvegetablesdowelloverwinterinour climateandhowtomaximizeproductionfroma smallspace.Also,learnaboutsavingseedsand sourcesforfreevegetableand�lowerseeds.

Jul31M6:45-8:45p$24#24373

CampbellCenter541-682-5318

FrugalFuninFlorence ■ 2

Ano-frillsdaythat’ssuretogiveyouplentyofthrills. Bringafriendbecauseweneedtopackthebusto makethistripgo.Enjoythebeach,shopping,ice creamorcasino.Thechoicesareuptoyouinthis low-costtrip.Purchaseyourownlunch.

Jun8Th9a-5p$20#23880

Aug18F9a-5p$20#23881

OregonGarden ■ 3

Trips

ToursoftheWillamette ConfluencePreserveand GreenIsland ■

1

JoinMcKenzieRiverTrustandFriendsofBuford Parkontwodifferentsmallbustoursofthe

WillametteCon�luencePreserveandTurtleFlats nearMountPisgah,andGreenIslandnorthof Coburg.Thesetwopropertiesofferopportunities withintheWillametteValleyforpreservingand restoringadynamicandecologicallydiverseriver system.Duringthetours,volunteersandMcKenzie RiverTruststaffwillleadvisitorsaroundmuchof thepreserves,highlightingtheconservationefforts, humanhistoryandnaturalfeatures.Thistouris intendedforpeoplewhoareunabletowalkthe4 milestypicallyrequiredforwalkingtours.Bringa baglunchandwater,dressfortheweatherand considerbringingaportablechairorbinoculars. PleasenotethatanADA-accessibletoiletwillbe availableapproximatelyhalfwaythroughthetour. Nootherbathroomfacilitiesareavailableduring thetour.

WillametteConfluenceTour

May26F9:30a-2:30p$10#23335

Aug25F9:30a-2:30p$10#23336

GreenIslandTour

Aug1Tu9a-1:30p$10#23287

Sweetsummerair,gorgeous�lowersandbeautiful viewsawaityouasyouspendyourdayattheOregon Garden.Strolltoyourheart’scontentorridethe tramfor$3,thisdayisuptoyou.Purchaseyour ownticket($10)andlunch.

Jun16F8:30a-5p$44#24378

TheThymeGarden

■ 3

TheThymeGardenoffersyouanopportunityto experienceover750varietiesofusefulherbplants fromallaroundtheworld.Goonarelaxingand informativewalkthroughtheherbgarden,including manynewideasforhowyoucanuseherbsandhops, followedbyafour-courselunchundertheshadeof the�irtrees.Purchaseyourowntourandlunch($35).

Jun28W9:30a-3p$26#24688

SistersOutdoorQuiltShow ■

3

Spendthedayviewingover1,300quiltsasthetown ofSistersdecoratesitssidewalksandstorefronts withtheseworksofart.Explorethetownatyour ownpaceanddazzleyoureyeswithallthe beautifulcolors.Purchaseyourownlunch.

Jul8 Sa8a-6p$41#23882

MarysPeak ■ 3

TravelalongbackroadstoMarysPeak,thehighest mountainintheOregonCoastRange.Seewhythe nativeKalapuyacalledthepeak“TchaTimanwi”or “placeofspiritualpower.”Timetotrekaroundand seethevalleybelowandthewild�lowersinthe meadows.Purchaseyourownlunch.

Jul14F10a-3:30p$26#24595

FoodiesUnite ■ 2

TheYardFoodParkfeatures17foodcartsand22 taps.Thisisyourchancetotryanewcuisineor enjoyanoldfavorite.Afterselectingyourfood, thereisalargeindoorseatingareatodine.Then we’llmakeanafternoonstopattheWillamette ValleyPieCompanyforsomefreshberrypieto completeyourdayasyoutravelsomebackroads home.Purchaseyourownfood.

Jul25Tu10a-3:30p$33#24515

Cookin’withaTwist ■ 3

FinexcastironismadeinPortlandbyateam dedicatedtocraftingcookwarethatisinspiredby thehardworkinghistoryofAmerican-madecast iron.Seethemanufacturingprocessfromstartto �inishandviewhowtheycreateheirloompieces thatwilllastforever.Afterlunchwe’llstopat AviationGintosampleginfromoneofPortland’s gindistilleries,withanopportunitytoviewthe process.Purchaseyourownlunch.

Aug3Th9a-5:30p$42#24671

ExploringIndependence ■ 3

StartwithastopattheHeritageMuseumtolearn thehistoryofIndependenceandviewtheexhibit, “ACenturyofWonder–100YearsofOregonState Parks”throughphotographs.Afteryourchoiceof nearbyrestaurants,theafternoonisuptoyou.Will youtakeahistoricalwalkingtour,shopinthevintage storesorindulgeinhandmadecandyortheice creamshop?Purchaseyourownfun.

Aug10Th8:30a-5p$35#24570

CoquilleTribalSalmonBake

■ 3

Jointhe18thannualcelebrationofNativeAmerican andCoquilletribeculture.Enjoycanoeraces,native drummersanddancers,hands-oncultural demonstrationsandacanoeexhibit.Topoffyour daywithatraditionalsalmonbakedinner.Purchase yourowndinnerticket($27).

Sep9Sa8a-6p$40#24740

ActivityLevelRatings

Level ■ 1 Littlewalking.OKforthosewithwalkers, wheelchairsorwalkingdifficulties.

Level ■ 2 Moderatewalking.Similartothatata shoppingcenterorlargemuseum.

Level ■ 3 Walkingof1-2miles(1-1.5hours),ason awalkingtourofgardensorthezoo.Maybe stepsorhills.

Level ■ 4 Walkingof3-6milesonmoderatetrails. Mayberough,hillyorathigheraltitude.Access tomedicalhelpmaybelimited.

Level ■ 5 Longhikesof5+miles.Maybevery rough,hillyorhighaltitude.Accesstomedical helpmaybelimited.

Consultyourphysicianbeforeparticipatinginany trips/activitiestobesuretheyareappropriatefor you.Weatherand/ortrailconditionsmaychange unpredictably.Theselevelsareapproximations only;yourexperiencemayvary.

TripPolicies

Feesincludebustransportation,leadershipand insurance,unlessnotedotherwise.Mealsand admissiontovenuesarenotincludedinthefee unlessnotedotherwiseinthedescription.Every attemptismadetofollowtheitinerary;if circumstancesbeyondourcontroldonotallow thattohappen,norefundswillbegiven.

Ifneeded,pleaserequestalift-assistedbusatthe timeofregistration.

CampbellCenter541-682-5318

Nashville&theSmoky MountainsHolidaywith

ColletteTours ■ 3

ColletteTripPresentations

Hearallaboutourupcoming“TripsofaLifetime”with ColletteTours.TheColletterepresentativewillbe heretogiveyouallthedetailsandanswerallyour questions.Learnaboutthenewtripsandadventures for2023and2024.Yournextadventureawaitsyou. FormoreinformationcallDianeat541-682-6392.

Nashville&theSmokyMountainsHoliday

May16Tu10-11aFree#24730

Spain’sClassics

Jun13Tu10-11aFree#24731

RoamingCoastalMaine withColletteTours

■ 3

Maineisavacationlandofintricatecoastlinesand all-encompassingnaturalbeautythatservesasthe perfectgetaway.Fromcharmingtownsandscenic oceanoverlookstooystershuckingandlobster hauling,experiencethebestofthisNewEngland retreat.HighlightsincludePortland,anoysterfarm, BarHarbor,AcadiaNationalPark,alobstertrap pullingdemo,winetasting,Camden,Freeport, CoastalBotanicalGardensandBoothBay.Cost includesround-tripairfarefromEugene,taxes, hotel,transfers,sevendaysandninemeals.For moreinformationortorequestabrochure,call Dianeat541-682-6392.

Sep24-30Single$4,999,Double$3,999

Save$100now;forbookingsafterFeb17callforrates Reservewitha$600deposit;finalpaymentdueJul26

Tripinsuranceavailablefor$299

Allratesareperpersonandsubjecttochange

Stepbackintimeonaholidaygetawaythatopens inthe“MusicCapitaloftheWorld”–Nashville–and thegloriousGaylordOprylandResort.Havea reservedseatattheGrandOleOpry.TourRCA StudioBandtheCountryMusicHallofFameand viewthevastcollectionsofmemorabilia,costumes, recordingsandinstruments.TraveltoGatlinburg andtheGreatSmokyMountainsNationalPark,have somefunatDollywoodandexploreAshevilleand thesprawlingBiltmoreEstate.Includesround-trip airfarefromEugene,airtaxesandfees/surcharges, hotel,transfers,eightdaysand11meals.Formore informationcallDianeat541-682-6392.

Nov29-Dec6Single$4,699,Double$3,699

ForbookingsafterMay22callforrates

Reservewitha$698deposit;finalpaymentdueSep30 Cancellationwaiverandinsuranceavailablefor$349 Allratesareperpersonandsubjecttochange

Spain’sClassics withColletteTravel

■ 3

Thistourisanamazingwaytoenjoyacolorfuland culturaladventurefeaturingthebestofSpain.Take apanoramictourofMadrid’shistoriccenter.See theworld’s�inestartbymasterssuchasVelazquez andGoya.SeetheextraordinaryMoorishcityof Cordoba.VisittheSevilleCathedral–thelargest gothicchurchintheworld.FollowtheMediterranean coastwithpicturesqueoliveandorangegroves

beforearrivinginValencia.FinishwithBarcelona, oneofEurope’smostbeautifulcities.OptionalfournightBarcelonaandCostaBravaposttour extension.HighlightsincludevisitingMadrid,the PradoMuseum,Toledo,Cordoba,LaMesquita, Seville,a�lamencoshow,Granada,theAlhambra, Valencia,apaellaexperience,Barcelona,LaSagrada Familiaandmuchmore.Costincludesround-trip airfarefromEugene,taxes,hotel,transfers,12days and16meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.

Mar1-12,2024Single$5,249,Double$4,349 Save$100now;forbookingsafterSep2callforrates Reservewitha$698deposit;finalpaymentdueJan2 Tripinsuranceavailablefor$449

Allratesareperpersonandsubjecttochange

TravelAlert:JustAdded!

ExploringCostaRica:AWorld ofNaturewithColletteTours

HighlightsincludeTortugueroandAntonioNational Parks,ArenalVolcano,JungleRiverSafaris,with crocodileandbirdwatching,chocolate-making demoandtasting,acoffeeplantation,timetorelax onsunnywhitesandbeaches,andmuchmore!Trip isbeingplannedforJanuary2024.CallDianeforall thedetailsat541-682-6392.

Non-CityResidents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Bicycling

AdaptedBikeDemoDay

Recumbents?Tricycles?Handcycles?Electric assist?Bikeshare?Tryalltheseatthisbikedemo. Tryoutouramazing�leetofbikesforpeoplewho can’tordon’twanttoridestandardbikeframes. Registerforthisfreeevent.

May25Th1-3pFree#23607

BikeRidingforFun&Fitness

BikeridersdepartrainorshinefromCampbell CommunityCenterforin-townrides.Helmetsare required,butweeklyattendanceisn’t.Electricbikes arewelcometojoin.Ridesvaryinlengthandtime dependingonability.

OngoingW10a-12pFreeDrop-in

PeaceHealthRides

CommunityBikeRides

JoinPeaceHealthRides,Eugene’sbikeshareona mid-dayridealongthebeautifulWillametteRiver bikepath.ExplorethebeautyoftheDeltaPonds, ridethroughtheDowntownRiverfrontParkand cruiseoverbridgesonthiseasy4-mileride.Bikes willbeavailableifneeded.Bringahelmetandyour ownbikeifyou’dlike.

Jul20Th11a-12:30pFree#24727 Aug24Th11a-12:30pFree#24728

Dance FolkDancewithaFlair

Thisisanopeninvitationtoareaseniorstotry internationalfolkdancing.Learnandenjoydances fromallaroundtheworld.Stayyoungandkeep�it. Noexperiencerequired.Newdancersarealways welcome.Nopartnerneeded.

OngoingM1-2:30p #23283

Termfee$3ordrop-infee$0.25/day

NoclassJun19

CampbellCenter541-682-5318

LandFitness

BodyweightStrength

Buildstrengthandlearntechniquesfor bodyweight-speci�icexercisessuchasthesquat, plank,pushupandjump.Theclasswillincludefun upbeatmusictohelpwiththosemoredif�icult workouts.Thisisanintermediate/beginner formattedclasswheretheproperformwillbe emphasizedtoensuresafetyandgoodstrengthbuildingprinciples.Modi�icationswillbeprovided forthosewhowanttoworkuptospeci�icexercises.

Instructor:ThomasFate

Jun5-Aug21M4:30-5:30p$50#23594 NoclassJun19,Jul3

EssentialStretch&Flexibility

Thisclasshelpswithmusclepliabilityand durabilityasweagebyusinggentletechniquesfor stretchingtoimproveoverallmovement.

Instructor:EricBeins

Jun16-Aug18F12-1p$50#23568

Jun16-Aug18F1:30-2:30p$50#23569

FightBackwith NeuromuscularExercise

Thisclassisidealforindividualswithneuromuscular challenges(Parkinson’s,mildstroke,multiple sclerosis)thatmaycauselossofbalanceand coordination.Theseclassesengagethebrainand bodytoencouragemore�luid,balancedmovement andimprovestrength,agilityandgait.Thosewho needindividualassistanceshouldbringapersonal supportworkerorcareprovider.TheJulysession atCampbellisalow-sensoryclasswithnomusic.

Instructor:EricBeins

Jun1-29TuTh11:30a-12:30p$63#23570

Aug1-31TuTh11:30a-12:30p$75#23572

Sep5-28TuTh11:30a-12:30p$60#23809

LowSensory

Jul6-27TuTh11:30a-12:30p$52#23571

HealthyBonesFitness

Researchshowsexercisecanstrengthenbones, improvebalanceandincreaseyourstrengthand energy.Everyexerciseisadjustedtoyourability.An excellentclassforthosewithosteoporosisor osteopenia.Registrantsforin-personclasseswill receivealinkonthedayofclass.Virtualregistrants willreceivealinkonMondaysatnoon,exceptfor holidays.

Instructor:ThomasFate

Jun5-Aug21M1:30-2:30p$50#23584

Jun6-Aug22Tu9-10a$55#23585

Jun7-Aug23W3-4p$55#23586

Jun8-Aug24Th9-10a$55#23587 NoclassJun19,Jul3,4,5,6

Virtual

Instructor:ThomasFate

Jun5-Aug21M-F12p $55#23588

HeartSmart

Designedtoincreasetheheartratesafelywithlowintervalcardiointervaltraining.Thisclassisforall abilitylevels.Itisintendedtoimproveendurance andenergyfordailyactivityandrecreation.

Instructor:EricBeins

Jun12-Aug28M12-1p$50#23933

Jun14-Aug30W12-1p$60#23934 NoclassJun19,Jul3

Jogging,Beginning

Areyoureadytomoveyourwalktothenextlevel? Thepaceisvariablebutwefocusonnewjoggers. Wewilltakeourtimewarmingupintoacomfortable pacethencooldownandstretchattheendofclass. Werunrainorshine.

Instructor:ThomasFate

Jun9-Aug25F8:30-9:30a$55#23595 NoclassJul7

Strength&Balance

Defeatthelossofbonedensitywhileyouimprove balanceandincreaseyourstrengthandenergy.

ThisclassisamoreadvancedversionofHealthy BonesFitness.Registrantsforin-personwillreceive alinkonthedayofclass.Virtualregistrantswill receivealinkonMondaysatnoon,exceptholidays.

Instructor:ThomasFate

Jun5-Aug21M3-4p$50#23589

Jun6-Aug22Tu10:30-11:30a$55#23590

Jun7-Aug23W1:30-2:30p$55#23591

Jun8-Aug24Th10:30-11:30a$55#23592

NoclassJun19,Jul3,4,5,6

Virtual

Instructor:ThomasFate

Jun5-Aug21M12p $55#23593

MartialArts

GentleYoga&Qigong

Thisclasscombinesqigongenergymovement practicesandgentleyoga.Qigongsoftensthetissues, supportshealthyjointsandpromotesacalmnervous systemandcenteredmind.Gentleyogasupports strengthand�lexibilityandcanpromoteanoverall senseofbalanceinbody,mindandspirit.Thisisan on-the-matclass.

Instructor:MariahCarter

Jun14-Aug23W1:15-2:30p$68#23623

Qigong

Qigongisaself-healingartthatcombinesmovement andmeditation.Regularpracticeofqigongcan reducestress,establishbalanceandintegratethe mind,bodyandspirit.Thispracticeisbestknown foritsfocusonbreathingandisusedasahealing exercise.ClassesatAmazonCommunityCenterare heldoutsideregardlessofweatherconditions.

Instructor:MariahCarter

Jun12-Aug21M2:30-3:30p$45#23625 NoclassJun19,Jul3

TaiChi

ThisancientChineseartusesround,�lowing movementscombinedwithcalmnessandinner balance.Learnaseriesofslowmovementsthat promotebetterhealth,balance,�lexibilityand reducedstress.Thisclassincludesproperform,body alignment,breathing,energycultivationandawareness.

Instructor:JamesMoffat

Beginning

Jun5-Aug21M9:30-10:30a$50#23871

Jun7-Aug23W9:30-10:30a$55#23872 NoclassJun19,Jul3,5

TaiChi&Qigong

Taijiquan (taichi)istheancientChinesemartialart widelyrecognizedasapowerfulwaytoimprove bothphysicalandmentalhealth,betterbalance, relievepain,lessenstressandcalmthemind.This classteachesthe42CombinedFormandthemedical qigongusingthetraditionalChinese/Japanese method.Wemaypracticeoutsideduringniceweather.

Instructor:MachikoShirai

Jun13-Aug24TuTh2-3p$99#23506 NoclassJul4,6

Non-CityResidents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

CampbellCenter541-682-5318

Walking

Walk’n’Talkers ■ 3 /■ 4 Seekeyonpage15. Thisself-ledgroupwalks3-5milesataquickpace. Theroutevariesandmayhavehillsorrough pavement.Thegroupwalksrainorshine,yearroundanddepartsat9a.m.Youmaywanttobring coffeemoneyforastopalongtheway.Dressforthe weather.

OngoingF9a-12pFreeDrop-in

Wetland Wander with WREN

JointheWillametteResourcesandEducational NetworkforaguidedwalkthroughaEugene wetlandornaturalarea.

Jul11Tu8:30-11:30a$8#23610

Wellness

MindfulnessMeditation

Apracticeofmindfulnesshasbene�itsbeyond thecalmsenseofwell-beingitbrings.Itcanhelp reduceanxiety,improvesleepquality,lowerblood pressureandwardoffdepression.Thisclassoffers simplestepstosetupyourownpracticeathome.

Instructor:JenniferTucker

Jun20-Aug29Tu10-11a$65#23870

NoclassJul4

Yoga ChairYoga

Feelbetterthroughmovement.Experiencerelease fromstressandfatiguethroughthisgentleyoga approachdesignedtoaccommodatepeoplewith physicallimitations.

Instructor:MariahCarter

Jun14-Aug23W3-4p$55#23624

VetYoga

Yogahelpsthosewhohaveserved.Relievestress, �indpeace,copewithPTSDandmaintainoptimal �itness.Noyogaexperiencerequired.

Instructor:LorrieJones

Jun29Th3-4p

Jul27Th10-11a

Aug31Th3-4pFree#23630

Canoeing,Kayaking &Rafting

DavisLakeKayak

ViewsofCascadepeaksandabundantwildlifeare expectedforthiskayaktripneartheCascadeLakes Highway.

Jun6Tu8:30a-5:30p$65#23555

SiltcoosRiverFlatwaterKayak

Paddlethisuniquewatertrailonthecoast.Equipment andleadershipwillbeprovided.

Jun20Tu9a-5:30p$65#23508

Aug17Th9a-5:30p$65#23509

Non-CityResidents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

FlatwaterKayakSafety

Thisclassteachespeoplewith�latwateror recreationalkayaksabouttechniquestopaddle safely.Practicetippingover,learnsometechniques togetbackintheboatandpracticewaystokeep fromtipping.Kayaksprovidedorbringyourown.

Jun27Tu10a-4p$50#23839

WaldoLakeBigCanoe

WaldoLakeisahighmountaingemthat’samong thepurestlakesintheworldandmorethan4miles long.We’llenjoyviewsofDiamondPeak,Waldo Mountainandothernearbypeaks.We’lltakeour29footcanoe,whichisstableandholdsupto10people.

Jul12W9a-6p$65#23511

FosterReservoirKayak

Explorethegorge-likeupperreachesofthisbeautiful Cascadereservoir.Newpaddlerswelcome.

Jul20Th9a-5:30p$65#23557

McKenzieRiverRaft

ExplorethebeautifulMcKenzieRiverfromFinnRock toHelfrichLanding.Thesceneryisspectacular,the wateriscrystalclearandtherapidsarethrilling. Designedforactiveolderadultswhoaren’tafraidto getwetandhavefun.Bringwater,lunch,shoesthat cangetwetandextraclothes.

Jul27Th9a-5p$60#23613

WaldoLakeKayak

SittingaboveWillamettePass,WaldoLakeisoneof thepurestlakesintheworld.Wewillexplorethe lakewithviewsofsurroundingpeaks.

Aug8Tu8:30a-5:30p$65#23512

DorenaLakeBigCanoe

DorenaLakesitsinabeautifulwoodedvalleyeast ofCottageGrove.Thereareinletsandmarshesto exploreinour29-footcanoethatholdsupto10 peopleandisstableandeasytopaddleasateam.

Aug14M9a-4p$53#23599

WillametteRiverRaft

Eugenehasabeautifulriverrunningrightthrough town.EnjoyasummerdaybyraftingfromIsland ParkinSpring�ieldthroughsmallrapidsunderthe Interstate5bridgeandtheAutzenfootbridgeand �inishattheRiverHouseOutdoorCenter.Bringlunch.

Aug22Tu10a-3p$45#23612

AshIslandBigCanoe

RogersLandinginthecityofNewburgisthestartof thislooparoundAshIslandontheWillametteRiver. Workasateaminourstable29-footcanoeand imagineyourselfintheoldsteamboatdaysonthe Willamette.Thisloopisnearly4miles.

Aug30W8:30a-5:30p$65#23507

CampbellCenter541-682-5318

Hiking RileyRanchNature

ReserveHike ■ 3 Seekeyonpage 15.

JoinusonaroadtriptoTumaloStateParkandthe RileyRanchNatureReservenearBend.Enjoythe beautifuldriveandthemoderatelylevelhikeinthe earlysummerofthehighdesert.StopinSisterson thereturnhomeforatreatandmoreexploring.Up to3.2milesofloopedtrails.

Jun13Tu8:30a-6:30p$55#23328

ConePeak/IronMt.

WildflowerHike ■ 5

ExploretheoldCascadesanditswonderful wild�lowerseason.ThistripclimbstoConePeak throughforestandwild�lower�ields.Expect5miles and1000feetofelevationgain.

Jul5 W9a-5p$50#23510

SpecialInterest

NatureYourWay

Participateinalow-intensityappreciationofthe WillametteCon�luencePreserve.Inspiredbythe understandingthatnaturalplacesaretrulyfor everybody,thiseventwilltakeplaceatabeautiful shadyspotintheWillametteCon�luence,apreserve wherethecoastandmiddleforksoftheWillamettejoin together.Afterhearingabitaboutthehistoryofthe areaandplansforthefuture,youcansitandenjoythe naturalbeautyaroundyouorwanderabit,sketch, read,talkwithothers,joininbirdingactivities,hang outbyyourselfordowhateverworksforyou.

Jun11Su10a-1p$7#23337

WalkingTourof theRiverHouse

TakeawalkandjoinatouroftheCityofEugene’s RiverHouseOutdoorCenternearOwenRoseGarden.

Thisfacilitystoresalltheoutdoorgearweuseat CampbellCommunityCenterandguidesmultiple tripsforadultsthroughouttheyear.

Jun29Th1-2:30pFree#23609

Volunteer

Registeringforvolunteeropportunitiesexpressesyour interestbutdoesnotguaranteeavolunteerposition. Volunteersmustpassabackgroundcheck.RSVPsare required;nodrop-insplease.

McKenzieRiverTrust FirstFridaysat

FinnRockReach Allages

JointheMcKenzieRiverTrustandFriendsofFinn RockReachthe�irstFridayofeverymonthfrom FebruarythroughNovember.Wewilltackleinvasive species,careforthepublicFinnRockboatlanding andrestorehabitatafterwild�ireinthemiddle McKenzieRiverarea.Sitesvarybetweentheboat landingandBlueRiverPark.The$5feecovers transportationfromCampbellCommunityCenterto theworksite.Dressfortheweatherandbringsturdy shoes.Theshuttledepartsat8:30a.m.Formore informationontheMcKenzieRiverTrustvisit mckenzieriver.org/get-involved/volunteer.

Jun2F8:30a-1p$5#23289

Jul7 F8:30a-1p$5#23290

Aug4F8:30a-1p$5#23291

NorthwestDogProject's SeniorSanctuary Ages50+

TheNorthwestDogProjectSeniorSanctuary programrescuesolderdogs,oftenhospiceand dif�icultmedicalcasesintotheirrescueprogram withtheexpectationtheywillgivethemthevery bestlastyearsoftheirlives.JoinRecreationonthis volunteerdaytoprovidesomeextralovetothese beautifulseniordogs,assistinsomegeneral landscaping,andtakeadogonashortwalk.Bring workglovesandclothingthatcandirty.Tolearn morevisitnorthwestdogproject.org.

Jun2F9-11:30a$8#23611

Registration& Policies

ThreeEasyWaystoRegister

• Online: Ifyouhaveregisteredwithusbefore, makesureyouhaveyourlogininformation.

Notsureifyouhaveanaccount?VisitGetRec.org/ registerandclick“LogIn/CreateAccount,”then select“LogInwithEmail”andselect“Forgot Password.”Ifyouhaveanaccountyourlogin informationwillbeemailedtoyou.

Needtocreateanaccount?VisitGetRec.org/ registerandclick“LoginIn/CreateAccount”then select“CreateYourEugRecAccount.”

• ByPhone: CallCampbellCenterat541-682-5318. HaveyourVisaorMasterCardnumberhandy.

• InPerson: Ifyouneedtopaybycashorcheck pleasecalltoarrangeanin-personregistration.

Registrationisongoingandopentoresidentsand non-residentsona�irst-comebasis.Registerearly; manyclasses�illquickly.Classesmaybecanceledif therearenotenoughregistrations.

Non-CityResidents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Withdrawal/RefundPolicy

Withdrawalandrefundrequestsmustbemadeto thefacilitysponsoringtheactivity.

Withdrawalsfromrecreationactivitiesaresubject toawithdrawalfee.Awithdrawalfeeof$10willbe chargedforeachregistrationunder$100.A withdrawalfeeof$25willbechargedforeach registration$100andhigher.

Arefundwillbeissuedminusthewithdrawalfee whenrequestedatleastseven(7)ormorecalendar dayspriortothe�irstactivitymeeting.

Whenarefundisrequestedsix(6)orfewer calendardayspriortothe�irstactivitymeetingor onceaclassoractivityhasstarted,arefundshallbe issued only if:

•Youmoveoutoftown.

•Youaremedicallyunabletoparticipate.

•Departmentactionrequirescancellationofthe activity(nowithdrawalfeewillbecharged).

Refundswillbeproratedforclassesalreadyattended. Norefundwillbeissuedifyoufailtoshowupfora registeredactivity,classortrip.Norefundwillbe givenforathleticleaguefeesandtripsthatrequire prepaymentofadvancedreservationticketsor admissionfees.

Someactivitiesrequireanon-refundableregistrationfee.

EugeneRec’s�irstpriorityisthesafety ofourpatronswhiletakingaclassor spendingtimeatanyofourfacilities. AllCitystaffareworkingtogetherto safelyhostcommunitymembers.

OurprotocolsfollowCity,countyand stateguidelines,andbestpractices fromtheCDC,theOregonHealth AuthorityandLaneCountyPublic Health.

Thesearesubjecttochange,soour protocolsmayberevisedasnew guidelinesareprovided.Pleasecontactthehostrecreationcenterorpool directlyforspeci�icrequirementsforeachactivity. Ifyou’renotfeelingwell,pleasestayhome.