1 Campbell Center 541-682-5318 CAMPBELL CAMPBELL CONNECTION Open Mon 8:30a-7p, Tue-Fri 8:30a-4:30p 155 High St., Eugene 97401 Phone 541-682-5318, Fax 541-682-6386 Bus #1, 66, 67 GetRec.org/campbellcenter Facebook.com/campbellcenter Adult & Senior Activities at Campbell Community Center Registrationopensat 9a.m.May2 SUMMER 2024 JUN•JUL•AUG•SEP
Have a ball with us at Campbell Center!
Seize the fun this season!
Areyoureadyforsummersun,summerfun?
Thisprogramguideis�illedwithprogramsand activitiestohelpyouhavea“ball”thissummer. Pleasejoinusandmakeanewfriend,�inda connection,learnanewskillandjustenjoylife!
Don’tletourfullparkinglotbotheryou.You arewelcometoparkdownandaroundinthe westsideoftheparkandnowthattheweather isgettingbetter,weinviteyoutocarpool,take thebusorbikeorwalktogethere.
Bringyourbest“game”andhaveaballwithus!
Diane
Someactivitiesinthisissuehaveacheckmark icon,indicatingtheyarefundedbythe2023Eugene Parks&RecOperationsandMaintenanceLevy.
2
Campbell Center 541-682-5318 CampbellCommunityCenter ProgramManager
Andy Fernandez, Konnie Bloesinger, Dahlia Garza, Diane Sconce, Peggy Kennedy, Zane Wheeler
Arts
Art & Music for Health
Traceandcolorpicturesofseasonalandnatural imagesusingprofessional-qualitymarkers.Designed topromoteself-re�lection,stressreductionand creativity.Workonyourartwithotherswhile listeningtorelaxingmusic.Memorylossordecreased mobilityshouldnotbeabarriertothisartclass.
Instructor:PaniSoltani
Jul19-Aug9 F 10-11:30a $40 #27518
Art for Relaxation & Recreation
Tapintoyourinnerartistaswecelebratethepositive powerofcreativity.Eachclasswewillhavefun exploringtheelementsofartandcolorusingavariety ofmedia:watercolor,oilpastel,felt-tip,graphitepencil, charcoal,chalkpastelandcolorpencil.Youwillbeso proudofthepersonalmasterpiecesyoucreate.New projectseachterm.Materialsdiscussedin�irstclass.
Instructor:HollieRoman
Jun17-Aug26 M 10:30a-12:30p$110 #27486
Jun18-Aug27 Tu 10:30a-12:30p$110 #27487
Artists & Crafters Studio
Thisworkshopisaninformalgatheringofartistsof allkinds.Enjoyagreatstudiospaceandgreat company.Noinstructor.Bringyourownsupplies.
Ongoing M 1-4p #27520
Ongoing Tu 1-4p #27522
Ongoing W 9a-12p #27521
Termfee$3.50ordrop-infee$0.25/day
NoclassJun19,Sep2
Basic Woodworking
Learnsafeandfunwoodworkingskills.Thisclassis designedforbeginnersoranyonewhowantsto learntheirwayaroundtheCampbellWoodshop. Makeabeautifullaminatedcuttingboardorchoose adifferentproject.Materialsdiscussedin�irstclass.
Instructor:LenGould
Jun26-Jul24 W 6-8:30p $120 #27451
Aug14-Sep11 W 6-8:30p $120 #27452
Openspecificallytothosewhoidentifyasfemale
Instructor:RonPeterson
Jun25-Jul23 Tu 6-8:30p $120 #28435
Aug13-Sep10 Tu 6-8:30p $120 #28437
Woodworking classes use the lottery system for registration. For information visit GetRec.org/lottery or call 541-682-5318.
Campbell Woodshop Overview
ThissingleeveningclassisatouroftheCampbell Woodshopandteachessafetechniquestoutilizethe biggertools.Learnhowtoproperlyusethetablesaw, bandsaw,drillpressandplaner.CampbellWoodshop isacommunityspaceavailableforwoodworking projects.
Jun3 M 5:30-8p $10 #28439
Jul1 M 5:30-8p $10 #28443
Aug19 M 5:30-8p $10 #28446
Sep9 M 5:30-8p $10 #28448
Campbell Woodshop
Opentoadultswhowanttouseaworkspaceand toolsforwoodprojects.Signinandpayatthefront deskbeforeenteringtheshop.Orientationrequired fornewusers.
Ongoing M-F 9a-3p
Th 5-8p $3/day Drop-in
NowoodshopJun19,Jul4,Sep2
Build a Wooden Clock
Useyourwoodworkingskillstobuildauniquecase foraclockmechanism.Clockandwoodchoice optionsdiscussedinthe�irstclass.Basic woodworkingandsafetoolusageskillsrequired. Clockmechanismandwoodstocksupplied.
Instructor:MikeRau
Jul8-29 M 5-7p $115 #28466
3
Center 541-682-5318
Campbell
Campbell Center 541-682-5318
Pen Turning
Learnthebasicsofwoodturningonalatheby creatingyourownwritingpen.Safety,toolsand materialswillbediscussedin�irstclass.
Instructors:RichardWright&LaraePalmer
Aug5-12 M 5:30-8p
$48 #27434
Dyed in the Wool Rug Hooking
Createbeautifulrugsthroughthistraditionalcraft. ForinformationoncostandsuppliescontactCarol Feglesat541-343-5896.
Instructor:CarolFegles
Ongoing 2nd&4thTh9a-12:30p Membershipfee
Painting Alchemy Community Art Circles
Learnintuitivepainting,aprocessthatintegrates creativeexpression,self-careandconnectionwith others.Thesecirclesareforeveryone:folkswithno artisticexperienceandfolkswithestablished practices.Allyouneediscuriosityaboutwhoyou areandwhatyourauthenticcreativityfeelslike. Webeginwithanembodimentpractice,sharing timeandmeditation.Thenwepaint.Allmaterials provided.
Instructor:JeannieSchwanekamp
Jun6&20 Th 9:30a-12p
Jul5&18 F 9:30a-12p
Aug1&15 Th 9:30a-12p
Sep5&19 Th 9:30a-12p
Poetry, Beginning
$85 #27512
$85 #27513
$85 #27514
$85 #27515
plexiglass,�ishmodels,stencilsandlinoleumblocks tocreateone-of-a-kindprints.Extrasupplies discussedinthe�irstclass.
Instructor:CarlynMcCormack
Jun14-Jul19 F 1-3p
$80 #29186
Quilting, Comforts for Kids
Helpmakequiltsandquiltkitsforindividualsand communitygroupstopickup,puttogetherand returnfordistributiontoat-riskchildreninLane Countythrough15communityagenciesand shelters.Ifyoulikequilting,cuttingandsewing, helpyourcommunitybyjoiningthisgroup.
Ongoing Th 12:30-4p Free Drop-in
Sumi-e Art Studio
Gatheringofartistswhoenjoysumi-eandwho exploreinkandJapanesewatercolorandwash. Enjoystudiospaceandgreatcompany.Noinstructor, bringyourownsupplies.Registrationrequired.
Ongoing Th 1-4p $3.50/session #27523
NoclassJul4
Community Services
Senior Law Service
Ages 60+
SeniorLawServiceoffersfreelegalservicesto thosewithlowtomodestincome.Assistancewillbe providedconcerninganylegalmatter,including housing,�inancialorpersonal.
Joinaprompt-drivenwritinggroupfocusedon encouragingfreeverseandprosepoetryforthe beginningpoet.Thegroupisdesignedtobe collaborativeinnature,customizedtotheinterests oftheparticipantsandacelebrationofworksby publishedandunpublishedpoets.
Instructor:MeganWheeler
Jul16-Aug20 Tu 10a-12p
Print Making
$39 #29140
Inthisbeginningprintmakingclass,useGelliplates,
Ongoing Sa
Free Byappt
Toscheduleanappointment,call541-402-2241
SHIBA Appointments
SeniorHealthInsuranceBene�itsAssistanceconducts one-on-oneappointmentswithindividualsto answerquestionsaboutMedicarehealthinsurance coverage,formsandmore.
Ongoing M
Free Byappt
Toscheduleanappointment,call541-736-4421
4
Games
Asian Mah-Jongg
GatherweeklytoplayAsianmah-jongg.
Ongoing Th 1-4p $0.25/day Drop-in
Nomah-jonggJul4
Asian Mah-Jongg Class
Learntherules,techniquesandstrategyofAsian mah-jongg.
Jun7-28 F 9:30-11:30a $36 #29079
Bingo
Newplayersarealwayswelcome.
Ongoing W 1-4p Drop-in
$0.25perperson,plusapennypercardpergame
NobingoJun19
Bridge
Thisgroupmeetseachweek.Partnersaren’trequired.
Ongoing F 12:15-3:30p $2/day Drop-in
Bridge Tournament
Thisannualtournamentisalwayslotsoffunwith prizes,refreshmentsandfriendlycompetition.Sign upatCampbellCommunityCenterbyJune5witha partner,orwewillattempttomatchyouwitha partnerifyouregisterasasingle.Pleasecallifyou can’tattendatthelastminute.
Jun7 F 12:30-4p $7cash
Chess Nuts
Chesscanhelpyoubuildyourconcentrationabilities, self-con�idenceandmentalplanning.Beginnersand experiencedplayersarewelcometoparticipatein friendlycompetition.
Ongoing W 9a-12p $0.25/day Drop-in NochessJun19
Parkinson’s & Table Tennis
Tabletennishasbeenshowntoimprovemotor symptomsofParkinson’sandincreasemovement, hand-eyecoordinationandstrength.Plus,it’sfun andagreatwaytomeetothers.Sessionsare speci�icallyforthosewithsymptomsofParkinson’s.
Ongoing Tu 2-4p Free Drop-in
Pinochle
Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome.
Ongoing F 1-4p $0.25/day Drop-in
Pool Hall
Thepoolroomisopendaily.Comedownfora friendlygame.
Ongoing M 8:30a-7:30p Tu-F8:30a-4:30p $0.25/day Drop-in
NopoolJun19,Jul4,Sep2
Scrabble
Exerciseyourmindwhilehavingfunbyplaying Scrabble.
Ongoing Tu 1-4p $0.25/day Drop-in
Scrabble, Cribbage, Skip-Bo & More
Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethese gamesinaregularpatterninthisfriendlygroup.
Ongoing W 1-4p #27385
Termfee$3ordrop-infee$0.25/day
NogamesJun19
Table Tennis
Tabletennisistheperfectgameforalmosteveryone becauseitprovidesexercise,recreationandasocial outlet.Playinafriendlyatmosphereopentoallskill levels.Limitedpaddlesandballsavailableforuse.
Ongoing M,F9-11:45a $0.50/day Drop-in
NotennisSep2
5
Center 541-682-5318
Campbell
Languages & Culture
French Club
Developyourcon�idencethroughspeaking,writing andlisteningtoothers.IntermediatelevelofFrench languageknowledgerequired.
Instructor:ClaudiaRogron
Jun6-Jul25 Th 10:30a-12p $48 #29121
Aug1-Sep19 Th 10:30a-12p $64 #29123
NoclassJun13,Jul4
French Music
Increaseyourcomprehensionand�luencyaswelearn avarietyofpopularcontemporaryandtraditional Frenchfolksongsinarelaxedandfunatmosphere. SinginFrenchwhileimprovingyourvocabulary,pronunciationandknowledgeofidiomaticexpressions. Songlyrics,composerandsongwriterbioswillbe providedinFrenchwithEnglishtranslation.
Instructor:AmityCleary-Evans
Jun6-Jul18 Th 1-3p $48 #29124
NoclassJul4
Italian, Beginning
ThisclasswillintroduceyoutotheItalianlanguage andculturewithafocusonbasicconversation skills,usefulvocabularyandphrasesforthetraveler. Smallclasssizesallowforindividualattention. Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jun3-Jul22 M 12-2:30p $112 #27952
Jul29-Sep16 M 12-2:30p $98 #27954
NoclassSep2
Italian, Intermediate
LearnItalianlanguageandculturewithafocuson conversation,verbsandtensesinasmallclass setting.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jun3-Jul22 M 9-11:30a $112 #27958
Jul29-Sep16 M 9-11:30a $98 #27961
NoclassSep2
Spanish, Beginning
ThiswillintroduceyoutotheSpanishlanguageand culturewhileteachingyouhowtoaskquestions andcomprehendbasicinformation.You’lllearn helpfulvocabularyandphrasesfortravelingina smallclass.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Beginning
Jun3-Jul22 M 6:30-8:30p $80 #27919
Jul29-Sep16 M 6:30-8:30p $70 #27922
Jun4-Jul23 Tu 9-11a $80 #27706
Jul30-Sep17 Tu 9-11a $80 #27707
Jun8-Aug10 Sa 9-11a $99 #28942
NoclassSep2
Mid-Beginner
Jun7-Jul26 F 10a-12p $80 #27929
Aug2-Sep20 F 10a-12p $80 #27930
Jun8-Aug10 Sa 11:30a-1:30p $99 #28943
Spanish, Intermediate
ThiscourseisacontinuationofSpanish,Beginning withanemphasisonvocabularyandgrammar.With smallclasssizes,you’llimprovepronunciationand increasecomprehensionthroughaguideddialogue. Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jun4-Jul23 Tu 11:30a-1:30p $80 #27933
Jul30-Sep17 Tu 11:30a-1:30p $80 #27935
Jun5-Jul24 W 6:30-8:30p $70 #27936
Jul31-Sep18 W 6:30-8:30p $70 #27940
NoclassJun19,Aug7
Spanish, Advanced
Gobeyondthebasicsinthisconversationalclass. You’lllearntoeasilyspeakSpanish,developyour conversationskillsusingpropergrammarandhave somefuntoo.Smallclasssizeguaranteesyou’ll haveplentyofpersonalattention.
Instructor:SiedImani
Jun4-Jul23 Tu 2-4p $80 #27944
Jul30-Sep17 Tu 2-4p $80 #27948
6
Campbell Center 541-682-5318
Music
Acoustic Swing Sessions
Intermediateplayerswelcomewithacoustic instrumentsonly.Elevateyourmoodandplaying stylewithsongsfromthe1920sto1950sfromBob WillstoDjangotoGershwin.Wewillfocusonvocal harmoniesandinstrumentalimprovisation.Music providedorshared.Bringamusicstand.
Jun7-Sep20 1st&3rdF 10a-12p #29136
Termfee$2ordrop-infee$0.25/day
Acoustic Music Jam
Thisnon-ampli�iedgroupisforpeoplewhoplaya stringedinstrumentorharmonicaandenjoyplaying withothers.Bringyourinstrumentandjoinin.
Jun6-Sep12 Th 10a-12p #27377
Jun14-Sep27 2nd&4thF 10a-12p #29137
Termfee$5ordrop-infee$0.25/day NojamJul4
Introduction to Music Jamming
Oneofthejoysofplayingmusiciseventuallyplaying withothers.Youknowafewsongs,you’vepracticed andmostofthetimeyoucannailthemwhenyou’re alone.Butplayingwithotherscanbeintimidating. Thisseminarisforyouifyouwouldlikestartplaying withothers.Learnhowjamswork,howtopreparefor oneandjamsessionetiquette.Bringyourinstrument.
Instructor:GeorgeHecht
Jun17 M 10a-12p $10 #27449
Aug26 M 10a-12p $10 #27450
Ukulele, Beginning
Thisgroupwillgetyoustrummingandsinging. Playsongsyou'veheardfordecadesandsongsyou mayhaveneverheard.Bringaukeorrentoneand learntotuneit,holditandcareforitaswellasyour ownhands.Startgood�ingeringhabits,learnsome chordsandelevateyourmood.Ukulelesavailable forrentfor$20permonthpaidtotheinstructor.
Instructor:DavidOuellette
Jun5-Jul31 W 10-11a $48 #29105
Jun5-Jul31 W 1-2p $48 #29108
NoclassJun19
Ukulele, Intermediate
Ifyoualreadyhavethebasicsofukulelethisclass willhelpyoubeginpluckinguptheneck,�ingering fancierchordsandlearningchord/melody arrangements.Explorestylesofmusicthathavefound ahomeontheukeandlearnalittlemusictheoryif youwant.Beautifulsoundsareatyour�ingertips.Ukes availableforrentfor$20permonthpaidtotheinstructor.
Instructor:DavidOuellette
Jun5-Jul31 W 11:30a-12:30p$48 #29111
Jun5-Jul31 W 2:30-3:30p $48 #29112
NoclassJun19
Presentations
All presentations are free, but registration is required.
Mind Matters: Enhancing Memory for Healthy Aging
Wewillexploreage-relatedbrainchangeswithafocus onmemory.Learnhowtouseindividualmemory strengthstoovercomememorychallenges.Engagein hands-onlearningasyoupracticestrategiesand mentalexercises,pavingthewayforeverydaysuccess.
Presenter:CeceliaPizano,speechlanguagepathologist, AmplifySpeechTherapy,LLC
Jun3 M 4:30-6p Free #27688
7 Campbell Center 541-682-5318
Campbell Center 541-682-5318
Create Your Active Lifestyle Plan
Doesitseemyourabilitytomoveworry-freewas notthatlongago?Doyouneedtobuildmore strength,staminaandbalancebutaren’tsurehow togoaboutit,orifit’sevenpossible?Learna simple,six-step,repeatableprocessthatbuildson itselfandkeepsgettingbetter.Walkawaywitha plan.Workshopnotesprovided.
Presenter:EricBeins,movementlifestylecoach, CityofEugene
Jun7 F 1:30-2:30p Free #28514
Jul5 F 1:30-2:30p Free #28515
Aug2 F 1:30-2:30p Free #28516
Senior Living Options
Learnhowyoucanageathome,recognizewhen it’stimetomovetoacarecommunityandwhatare theoptionsofseniorcarecommunities.
Presenter:RonitCohen,PT&owner,AHometoFitYou
Jun3 M 10:30a-12p Free #28517
Jul19 F 2:30-4p Free #28518
Medicare 101
LearnthebasicsofMedicare.We’lltalkabout eligibility,enrollmentandwhatpartsA,B,CandD coverandcost.IfyouarenewtoMedicareorwould likeabetterunderstandingofit,thenthisclassis foryou.
Presenter:KristyHenning,licensedinsuranceagent
Jun18 Tu 12-1p Free #28519
Jul15 M 12-1p Free #28520
Aug13 Tu 12-1p Free #28521
Estate Planning
Apresentationanddiscussionsessiononwills, trustsanddesignatedbene�iciariesinestate planning.Spaceislimited.
Presenter:JoelT.Smith,attorney,CascadiaEstate PlanningJun18 Tu 2-3:30p Free #27684
Aug20 Tu 2-3:30p Free #27685
Healthy Skin & the Sun: Why Sunscreen is Not Enough
Youcanhavefuninthesunandhealthyskin.Itjust takesgoodfood,nutritionsavvyandacloudlessday.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Jun28 F 2-3p Free #27689
Advance Directives
Theadvancedirectivetellshealthcareworkerswhat leveloflifesupportandcareyouwishtoreceive. Registerearly,spaceislimited.
Presenter:JoelT.Smith,attorney,CascadiaEstatePlanning
Jul16 Tu 2-3:30p Free #27686
Maintaining Muscle Mass
Learnhowtomaintainmusclemassnowandwell intothefuture,withkeyfoodsandsupplements recommendedbyscience-basedresearch.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Jul26 F 2-3p Free #27690
The War on Salt
We’veseentheheadlinesurgingallAmericanstocut downonsalt.Researchnowsuggeststhattheseclaims shouldbetakenwithagrainofsalt.Discoverhow addingmoresalttoyourdietcansupportoverallhealth.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Aug30 F 2-3p Free #27691
8
HomeShare Oregon: We Bring Communities Together
Haveyouexperiencedisolationor�inancialstrain? Homesharingcanturnyourextraroomintoextra income,companionshipandmore.Learnwhyhome sharingisthesolutionthatbringsustogether.
Presenter:JudyC.Smith,programdirector, HomeShareOregon
Sep9 M 3:30-4:30p Free #28861
Buttons from Around the World
JointheEugeneButtonClubforanexcitingtrip aroundtheworld.Wewillpresentaslideshow explainingwhere,whenandhowourmost beautifulbuttonsweremade.Learntheartand historyofbuttonsfromeverycorneroftheglobe. TherewillbealovelybuttondisplayandaQ&A sessionafterthepresentation.Bringyourbuttons foridenti�ication.
Presenters:EugeneButtonClub
Sep10 Tu 1-2p Free #29187
Social Gatherings
Campbell Center
Neighborhood Ice Cream Social
Whatbetterwaytocelebratesummerthanwithice cream?Joinyourfriendsintheneighborhoodfora delicioussummertreat.Lifeislikeicecream,enjoy itbeforeitmelts.
Aug22 Th 5-6:30p Free Drop-in
Lunch Bunch
Aweeklysociallunch.Menusvary,calltheday aheadtorequestavegetarianoption.No registrationisrequired.EveryfourthWednesdayof themonthisabirthdaycelebration.Eachluncheon isfollowedbypennybingo.
Ongoing W 12-1p $7/day Drop-in NolunchJun19
9
Campbell Center 541-682-5318
Campbell Center 541-682-5318
Special Interest
AARP Smart Driver Program
Thiscourseisdesignedformotoristsages50and olderbutisopentoallages.Itwillsharpenyour skillsandhelpyouavoidaccidentsandtraf�ic citations.Autoinsurancediscountsmaybe availabletoparticipantsages55andolderwho completethissix-hourcourse.
Jun14 F 9a-4p #27914
Aug9 F 9a-4p #27915
$25feedueatstartoffirstclass,payabletoAARP,cash orcheck$5discounttoAARPmemberswithproofof membership
Campbell Center Book Club
Liketoread?Liketovisit?Theclubmeetstodiscuss storylines,authorsandwhatthenextbookwillbe. Newmembersarewelcome.Listofbooksavailable atthefrontdesk.Youcanchoosetostayafterward forLunchBunch.
Instructor:BetsyJaneczek
Ongoing 3rdW 10:30-11:30a$0.25/day Drop-in NobookclubJun19
Checkrite Electronics Repair
Bringasmallapplianceorelectronicdevicefor repairoradviceonusage.
Instructor:KenCheck
Ongoing 3rdW 11a-12p Free Byappt
Toscheduleanappointmentcall541-682-5318
NoappointmentsJun19
Creative Writing Workshop
Wouldyouliketobeabetterwriter?Wouldyoulike towriteacritique,apoem,storyoressay?Weavea web,tellatalltale,orwriteaboutyourlifeasakid? Joinapeer-ledwritinggroupandenjoyasyou improveyourwriting.
Jun6-Sep12 Th 1-3p #27378
Termfee$5ordrop-in$0.25/day
NoclassJul4
Death Café
AtaDeathCafépeopledrinktea,eatcakeand discussdeath.It’sagroup-directeddiscussionof deathwithnoagenda,objectivesorthemes.Itisnot agriefsupportgrouporcounselingsession.The goalofthisgroupistoincreaseawarenessofdeath tohelppeoplemakethemostoftheirlives.
Facilitator:OlderAdult&PeoplewithDisabilities
LearningCollaborative
Jun5 W 2-3:30p Free #29195
Jul9 Tu 10:30a-12p Free #28694
Aug21 W 2-3:30p Free #29196
Sep10 Tu 10:30a-12p Free #28695
Italian Cinema
Enjoymoviesspeci�icallyfromItaly.Noknowledge offoreignlanguagerequired.DiscussItalianculture, traditionandhistory.
Instructor:SiedImani
Jul31-Aug21 W 1-3:30p $36 #29273
NoclassAug14
Movies from Around the World
InthisfunclasswewatchmoviesfromIran,Italy, Mexico,Cubaandmore.Noknowledgeofforeign languagerequiredjustcomeandenjoythemovies, discussothercultures,traditionsandhistory.
Instructor:SiedImani
Jul3-24 W 1-3:30p $48 #28956
Successful Caregiving When Caring for a Loved One
Caringsuccessfullyforalovedonerequires compassion,patienceandknowledgeofeldercare. Learntheimportanceofyourroleasacaregiverto helpmaintainthephysicalandmentalwell-beingof yourlovedonewhileencouragingindependence. We’llexpandonnavigatinglong-termoptions, planningforend-of-lifecare,theimportanceofselfcareandmore.Thisclassallowsyoutomeetothers withthesamechallengesandrewardsofbeinga familymembercaregiver.
10
Instructor:RonitCohen
Jun7-28 F 10:30a-12:30p$10 #27687
Writing Your Life Story
Thiscoursetakesyouthroughplanning,organizing andbeginningtowriteyourmemoirs.Everyonehas astorytotellandthejourneybackcanbean enlighteningandvalidatingexperience.Inclasswe aimforaninteractivegroupofferingsupportand encouragementtoourfellowwriters.Weekly continuousattendanceisrecommendedinorderto achievecontinuityandprogressinwritingyourlife story.
Instructor:MaritaNelson
Jun11-Aug13 Tu 1-3p $62 #28944
Your Heroine’s Journey
Createarecordoryourpersonaljourneyusing writing,painting,drawingorothercraftofyour choice.Gaininsightsandnewperspectivesonyour journeyasyoucreateavisualmaptracingyour pathtothepresent.Bepreparedtolaugh,cryand celebrateyouruniqueheroine’sjourney.Supply yourownmaterials.Opentothosewhoidentifyas female.
Instructor:JenniferTucker,MAHumanDevelopment
Jul11-Aug29 Th 11a-12:30p $70 #27697
Support Groups
Aphasia Conversation Group
Forpeoplewhohaveexperiencedastroke,head injuryorParkinson’s.Communicationistheglue thatbindsustogetherinfamiliesandcommunities. Thisgroupseekstorebuildthatconnectionfor peoplelivingwithaphasia.Meetingsalternate betweenhands-onactivitiesandlanguage-rich exercisestoreinforcewordsandtopicsfromthe previoussession.Joinusinsupportingeachother’s journeyforbettercommunication.
Ongoing 2nd&4thW Free #29080
Campbell Center 541-682-5318
Parkinson’s Resources of Oregon
Ages 21+
TheEugene/Spring�ieldgeneralsupportgroup welcomesfamily,friendsandcarepartnersaswell asthoselivingwithadiagnosisofParkinson’s disease.Thisgroupismeetinginpersonwithan optiontoparticipateviaZoom.Checkthewebsitefor meetingdetailsandtimesparkinsonsresources.org oremailLibbyatlibby@parkinsonsresources.org.
Ongoing Dates/timesvary Free Drop-in
Technology Computer & Mobile Device Tutoring
Learnorimproveyourskillsusingemail,the internet,wordprocessing,managing�ilesand more.Youcanalsogethelpsolvingproblemswith yourcomputerorlaptop.Setupanhour-long,inpersonappointmenttogethelpwithyour computerormobiledevice.
Ongoing MTuThF 1-3p $25/hour Byappt
Toscheduleanappointmentcall541-682-5318
NotutoringJul4,Sep2
Campbell Computer Lab
UseoneofthecomputersintheCampbell Community CenterLab.
Ongoing M-F 9:30a-12:30p Free Drop-in
NolabJun19,Jul4,Sep2
How to Register for Recreation Activities Online
Beatthelinesandtaketheintimidationoutof registeringforclassesandtripsonline.Setupan accountandlearnthebasicsof�indingclassesand howtoregisterforthem.
Instructor:BryanHaynes
Aug27 Tu 1-2:30p Free #27586
11
Urban Homesteading
Learnhowtoexpandyourfoodchoices,improve thequalityofyourdietandenjoythelocalbounty allyearlong.Eachweekoffersanewtopicfromdoit-yourselffoodproductionsuchasfermentingand preservingtosoapmakingandlipbalms.Not eligibleforscholarship.
Instructorforallclasses:KevinPrier
Balms & Salves
Learntomakeavarietyofskincreams,lipbalms, herbalsalvesandtincturesforgiftsoratreatfor yourself.Takehomesomelipbalmandherbalskin cream.
Jul1 M 6:30-8:30p $24 #28338
Beneficial Insects in the Garden
Thereisawholehostofinsectsouttheretohelp yourgardengrowandproduce.Learnabout predatory�lies,beetles,assassinbugsandmany otherpredatorsandpollinatorsandhowtoattract themandgetthemworkingforyou.You’llbe surprisedathowmanytherereallyare.
May20 M 6:30-8:30p $24 #28313
Beyond Sauerkraut
Readytoexploretheworldoffermentation?Learn howtomakeyourownfermentedpickles,salsa,hot sauce,avarietyoffermentednonalcoholic beveragesandevencornedbeef.Takehomeapint ofgiardinieraandsomehabanerohotsauceto �inishfermentingathome.Bringacleanwide-mouth pintjarwithalidor$1topurchasefromthe instructor.
Aug26 M 6:30-8:30p $24 #28388
Bread Making & Sourdough
Learnhowtocatch,careforanduseawild sourdoughculture.Wewillalsogooverregular bread-bakingtechniquesforthosewhowantto startsimple.Overthecourseofthisclass,wewill makeabatchofsourdoughbreadwhilewelearn aboutproo�ing,thecomplexbiologyofavital sourdoughculture,andtipsandtrickstogetthat greatartisanal-stylebreadinyourownkitchen. Takehomeyourownsmallroundloafanda sourdoughculture.
Aug5 M 6:30-8:30p $24 #28376
Canning Basics: Dill Pickles
Dillpicklesareabouttheeasiestthingtocan.We willworkupabatchandlearnaboutthe equipmentandtechniquesofcanning.Takehomea jarofpickles.Bringacleanwide-mouthpintjarwith newlidor$1topurchasefrominstructor.
Sep9 M 6:30-8:30p $24 #28946
Cheese Making
Wewillmakeafreshhardcheesetogowithour picnicandlearnaboutdifferenthardandsoft culturesandprocesses.Wewillgothroughtheentire processfromculturedmilktoformedcheeseready forthepress.Learnwheretoswitchupyourprocess toendupwithcreamcheese,cottagecheeseanda numberofhardandsoftcheesevariations.Wewill alsogooverhowtomakeyogurtandricotta.
Aug12 M 6:30-8:30p $24 #28383
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Campbell
Edible Landscaping & Foraging
Don’tjustpullthoseweeds–eatthem.Findout whatnative“weeds”areedibleandhowtoprepare them.You’llbesurprisedhowmuchfoodyou’vebeen pullingupandthrowingintheyardwaste.Learn aboutcommonwildforagingplants–berries,�lowers, greens,roots,mushrooms–andtheirhabitats.Classis atinstructor’shouse,addressgivenwithregistration.
Jul28 Su 2-4p $24 #28375
Fermenting: Sauerkraut & Kombucha
Learnsauerkrautbasicsasweturnahead(or several)ofcabbageandsomesaltintosauerkraut andtakehomeapinttofermentandenjoy.Youwill alsolearnhowtomakekimchi,kombucha,vinegar andgherkinpickles.Therewillbekombucha SCOBYtotakehomeforanyonewhowantsit.
Aug19 M 6:30-8:30p $24 #28387
Homemade Condiments
Makeyournextpicnicamazingwithyourown homemadecondiments.Learnhowtomake mayonnaise,mustard,ketchupandrelish,andhow totailoreachrecipetomakeyourownsignature versions.Bringthreesmallcontainerstotakehome ashareofwhatwemakeinclass.
Jun17 M 6:30-8:30p $24 #28324
Preserving Fruits & Vegetables: Canning, Freezing & Drying
Alotofinformationmakeshomepreservingsound complicatedandpotentiallydangerous.Withafew simpleprecautions,it’sneither.Learnthebasicsand bene�itsofhomepreservingandstarteatingcheaper, fresher,healthierandmorelocally.Wewilldiscuss propercanningtechniques(includingwhatyoucan andcan’tprocessinasteamcanner),blanching, freezingtechniquesanddryingherbs,fruitsand vegetables.Findoutwhatmethodsarebestfora varietyoffoodsandwhy.
Jun3 M 6:30-8:30p $24 #28314
Seed Saving
Learnavarietyoftechniquesforsavingheirloom vegetableseedsforplantingnextyear,including idealharvesttimes,collectiontechniques, preparation/dryingandproperstorage.
Jul22 M 6:30-8:30p $24 #28368
Soap Making
Learnthebasicsofmakingbarsoapfromscratch. Wewilldiscussthechemistryofsaponi�ication,the propertiesofdifferentbaseoilsandlocalsources, andfragranceoilsandotheradditiveswhilewe makeabatchofsoap.Youwillalsolearnhowto makeliquidsoapandtwoformsoflaundrysoap. Takehomeashareofthesoapweproduce.
Jul8 M 6:30-8:30p $24 #28360
Winter Gardening
Nowisthetimetostartplantingyourwintergarden tohaveproduceallwinterlongandintospring. Learntoplanoutasmalltomedium-sizedfamily garden.Learnwhichvegetablesdowelloverwinter inourclimate,andhowtomaximizeproduction fromasmallspace.Alsolearnaboutsavingseeds andsourcesforfreevegetableand�lowerseeds.
Jul15 M 6:30-8:30p $24 #28365
Non-City Residents
Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.
13 Campbell Center 541-682-5318
Trips
Frugal Fun in Florence ■ 2
Ano-frillsdaythat’ssuretogiveyouplentyof thrills.Bringafriendbecauseweneedtopackthe bustomakethistripgo.Enjoythebeach,shopping, icecreamorcasino.Thechoicesareuptoyouon thislow-costtrip.Purchaseyourownlunch.
Jun4 Tu 9a-5p $24 #29008 Sep13 F 9a-5p $24 #29012
Activity Level Ratings
Level ■ 1 Littlewalking.OKforthosewithwalkers, wheelchairsorwalkingdifficulties.
Level ■ 2 Moderatewalking.Similartothatata shoppingcenterorlargemuseum.
Level ■ 3 Walkingof1-2miles(1-1.5hours),ason awalkingtourofgardensorthezoo.Maybe stepsorhills.
Level ■ 4 Walkingof3-6milesonmoderatetrails. Mayberough,hillyorathigheraltitude.Access tomedicalhelpmaybelimited.
Level ■ 5 Longhikesof5+miles.Maybevery rough,hillyorhighaltitude.Accesstomedical helpmaybelimited.
Consultyourphysicianbeforeparticipatinginany trips/activitiestobesuretheyareappropriatefor you.Weatherand/ortrailconditionsmaychange unpredictably.Theselevelsareapproximations only;yourexperiencemayvary.
Trip Policies
Feesincludebustransportation,leadershipand insurance,unlessnotedotherwise.Mealsand admissiontovenuesarenotincludedinthefee unlessnotedotherwiseinthedescription.Every attemptismadetofollowtheitinerary;if circumstancesbeyondourcontroldonotallow thattohappen,norefundswillbegiven.
Ifneeded,pleaserequestalift-assistedbusatthe timeofregistration.
The Thyme Garden ■ 3
Experienceover750varietiesofusefulherbplants fromallaroundtheworld.Goonarelaxingand informativewalkthroughtheherbgarden,including manynewideasforhowyoucanuseherbsand hops,followedbyafour-courselunchunderthe shadeofthe�irtrees.Thetourandluncharenot includedintripprice(lunch$44includestip).
Jun13 Th 9:30a-3p $26 #29076
Shop the Docks Tour ■ 3
FreshfromthedocksatNewport,youwilllearn howto�indlocalseafood,what’sinseason,howit’s caughtandhowtopurchasehighqualityseafood directlyfromthe�ishermen.SponsoredbyOregon SeaGrantexpertsandOregonStateUniversity,this informativetripissuretobeamazing!Priortothe tour,lunchwillbeatLocalOceanrestaurantthat featuresonlyfresh,locallycaughtseafood.Purchase yourownlunch.
Jun18 Tu 9a-5p $43 #29350
Wings & A Prayer Alpaca Farm ■ 3
Ameanderingdaythroughsomebackroadswitha tourofthealpacafarmwheretheyhaveover50 alpacasgrazingonthehillsides.Learnallaboutthese cutiesandachancetogetupcloseandpersonal.They alsofeatureawonderfulgiftshopofalpacaproducts. Ifwearelucky,theywillhavesomeoftheirGreat Pyreneanpuppiesfrolickingaround.Ontheway homeafarmbakerystopthatfeaturesfreshfruit pieswillcompleteourday.Purchaseyourownfood.
Jun26 W 9:30a-4:30p $34 #29142
Oregon Zoo ■
3
Lionsandtigersandbears,ohmy!Findyourfavorite animal,wandertheOregonZooatyourleisureand perusethenewexhibits.Seemorethan2,000 speciesofanimals.Agreatwaytospendasummer day.Priceincludesadmissiontothezoo.Bringor purchaseyourownlunch.
Jul1 M 9a-5:30p $62 #29078
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Campbell
Western Antique Aeroplane & Automobile Museum ■ 3
Themuseumhasoneofthelargestcollectionsof antiqueaeroplanes,automobiles,tractorsand motorcyclesinthecountry.LocatedinHoodRiver, youwillbeamazedatmorethan150vehicleson display.Somethingwillinterest,amazeandintrigue youasyoumarvelatthesemachines.Ifyoulike anythingthatmoves,thisisthetripforyou. Purchaseyourownadmission($18)andlunch.
Jul18 Th 8:30a-7p $55 #28955
Mount Angel Abbey & Museum ■ 3
TheRomanesque-styleabbeychurchisthecenter oflifeontheMountAngelHilltop.Viewthedailylife ofthemonksastheygatherforprayerorjustenjoy theart,architectureandsilence.Tourtheeclectic displaysofthemuseum,rangingfromgeological andenvironmentalspecimenstoartandartifacts, butthebestisthewonderfulviewsofthevalley below.Purchaseyourownlunchbeforehandatthe Glockenspielrestaurant.
Aug1 Th 9a-4:30p
$34 #29141
Nordic Northwest Center ■ 3
TourthegroundsoftheNordicNorthwestCenter. Thecenterhastravelingnationalartexhibitionson avarietyofNordictopics,agreathall,BroderSöder, aSwedishcafeandNordicFinnWaregiftshop.But therealreasonforthistripistoseeOleBolle–the
residentgianttrollstandsnearlytwostoriestall andismadeentirelyofrecycledmaterials.Created byDanishrecycleartistThomasDambo,OleBolleis partofthepublicartprojectnamedNorthwest Trolls.Purchaseyourownlunchatthecafe.
Aug20 Tu 9a-5p $40 #29143
Swan Island Dahlia Festival ■ 3
Joinusforacolorfuldayof�lowersaswetravelto theannualdahliafestivalatSwanIslandDahliasin Canby.Strollthroughalmost40acresofdahliasin everysizeandshapeinfullbloomandviewcut dahliabloomsondisplay.Onthewayhomestopat afarmstoretopickupsomewonderfulsummer produce.Purchaseyourownlunch.
Aug29 Th 9a-4:30p $38 #29007
Classical Music in the Wild at Shore Acres ■ 3
“InaLandscape:ClassicalMusicintheWild”isan outdoorconcertwhereAmerica’smoststunning landscapesreplacethetraditionalconcerthall. ClassicalpianistHunterNoackwillimmerseyouin hismusicwhileyoutakeinthebeautyoftheocean landscapeofShoreAcres.Explorethesurrounding environmentwhilelisteningtothemusicthrough wirelessheadphones,creatinganexperiencethat fostersaconnectionwiththemusic,natureandwith oneanother.Mustbring$45cashdayofthetripfor purchaseofconcertticketsandspecialheadphones. NotriprefundsafterAug.21.Latelunchonyourown.
Sep4 W 11:30a-10p $50 #29351
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Campbell Center 541-682-5318
Coquille Tribal Salmon Bake ■ 3
Jointhe19thannualcelebrationofNativeAmerican andCoquilletribeculture.Enjoycanoeraces,native drummersanddancers,hands-oncultural demonstrationsandacanoeexhibit.Topoffyour daywithatraditionalsalmonbakedinner.Purchase yourowndinnerticket(approximately$27).Onthe waybacktherewillbeanextendedstopinFlorence totakepartintheircarshow.
Sep14 Sa 8a-6p
New York Holiday with Collette Tours ■ 3
$43 #29101
AholidaytripofalifetimetoNewYorkawaitsyou. HighlightsincludeseeingtheChristmasspectacular atRadioCityMusicHall,GreenwichVillage,Wall Street,theStatueofLiberty,EllisIsland,the9/11 memorialandmuseum,aBroadwayshowand more.Stayinonehotelforthedurationofthetrip inTimesSquare.Costincludesround-tripairfare fromEugene,taxes,hotel,transfers,�ivedaysand �ivemeals.Formoreinformationortorequest brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1222923.
Dec1-5 Single$4,349Double$3,549, noout-of-districtfees
Save$100now;forbookingsafterJun1,callforrates Reservewitha$698deposit;finalpaymentdueOct2 Tripinsuranceavailablefor$199
Allratesareperpersonandsubjecttochange
PresentationatCampbellCenteronApr30, see below
Sunny Portugal with Collette ■ 3
AtripofalifetimetosunnyPortugal.Must-see inclusionsincludeLisbon,Calcadaswalkingtours, TheWayoftheCodtour,Belem,CorkFactory, Evora,wineryvisits,Alentejo,Lagos,Algarve,Silves, Setúbal,PortugueseRiviera,Obidos,Sintra, NationalPalaceofSintra,UNESCOWorldHeritage Sitesandthebeautyofthesparklingbluewaters. Costincludesround-tripairfarefromEugene,taxes, hotel,transfers,10daysand14meals.Formore informationortorequestbrochure,callDianeat 541-682-6392.Forcompleteitinerarygoto gateway.gocollette.com/link/1184100.
Mar13-22,2025
Single$4,149,Double$3,549, noout-of-districtfees
Save$250now;forbookingsafterSep14,callforrates Reservewitha$698deposit;finalpaymentdueJan13 Tripinsuranceavailablefor$449
Allratesareperpersonandsubjecttochange PresentationsatCampbell, see below
Islands of New England with Collette Tours ■ 3
TheAtlanticcoastiscalling.ExploreNewEngland’s majesticseaboard,fromRhodeIslandtoCapeCod. VisitProvidenceandtheGildedAgemansionsof Newport.ExperiencethebeautifulislandsofMartha’s VineyardandNantucket.Completeyourlocal experienceasyouindulgeinatraditionalseafood andlobsterfeast.Explorethelocalcharms,walk alonghistoriccobblestonestreetsandfeellikeatrue NewEnglander.Costincludesround-tripairfarefrom Eugene,taxes,hotel,transfers,eightdaysand10 meals.Formoreinformationortorequestbrochure, callDianeat541-682-6392.Forcompleteitinerary gotogateway.gocollette.com/link/1240362.
May9-16,2025Single$4,299,Double$3,499, noout-of-districtfees
Save$100now;forbookingsafterNov9,callforrates Reservewitha$698deposit;finalpaymentdue Mar10,2025
Tripinsuranceavailablefor$429
Allratesareperpersonandsubjecttochange PresentationatCampbellCenteronAug13, see below
Collette Trip Presentation
Thisisanopportunitytohearallaboutour upcomingTripsofaLifetimewithColletteTours. TheColletterepresentativewillbeheretogiveyou allthedetailsandanswerallyourquestions.Your nextadventureawaits.Formoreinformationcall Dianeat541-682-6392.
NewYorkHoliday&SunnyPortugal
Apr30 Tu 11a-12:30p Free #27063
SunnyPortugal
Jun20 Th 12-12:30p Free #29336
SunnyPortugal&IslandsofNewEngland
Aug13 Tu 11a-12:30p Free #28395
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Bicycling
Bike Riding for Fun & Fitness
BikeridersdepartrainorshinefromCampbell CommunityCenterforin-townrides.Helmetsare required,butweeklyattendanceisn’t.Electricbikes arewelcometojoin.Ridesvaryinlengthandtime dependingonability.
Ongoing W 10a-12p Free #27382
NobikingJun19
E-Bike Expo
Stopbyandtest-rideelectricbikesfromavarietyof Eugene’sbikeshopsinoneplace.Learnaboutebikesafety,lawsand�inancing.Seehowe-bikescan helpreduceyourcarbonfootprintwhilestillhaving fun.Bringyourowne-biketoshowothersthatmay beinterestedandcheckoutthemusic,foodand freebiketune-ups.AdaptiveRecreationwillalso haveseveraladaptivee-bikeoptions,includinga tandemandtrike.
Jun15 Sa 11a-3p Free Drop-in
Learn to Ride a Bicycle
Hasitbeenawhilesinceyouhaveriddenyourbike? Ormaybeyoualwayswantedtolearn,butnevergot aroundtoit?Don’tletagegetinyourway.JoinAARP, theCityofEugeneRecreationandSafeRoutesto SchoolforanadultLearn2Rideworkshopand exploreoptionstogetyoubackonthebiketrail. You’lllearnaboutPeaceHealthRidesbikeshare, adaptivecyclingoptionsandjoinusforahands-on learningexperience.Bikesandhelmetswillbe availableifyoudon’thaveone.But,ifyouhaveone, bringyourbikeandhelmet,anddon’tforgettobring afriend.ShiftCommunityCycleswillbeonhandto performhelmet�ittingsandsafetychecksonall bikesbroughtfromhome.Thiseventisopentoall.
Jun29 Sa 10a-12p Free #28561
Non-City Residents
Non-cityresidentsareassesseda20%surcharge
forregisteredactivities&rentals.
Dance
Dancing Through the Decades
Dancingourwaythroughthedecadesofthepast andintothepresenttopopularmelodiesthathave de�inedeachera.Wewillhavesomuchfunmoving andgroovingthatwemayevenforgetwe’re exercising.
Instructor:HollieRoman
Jun21-Aug30 F 2-3p $55 #29063
NoclassJul5
Folk Dance with a Flair Ages 30+
Thisisanopeninvitationtotryinternationalfolk dancing.Learnandenjoydancesfromallaround theworld.Stayyoungandkeep�it.Noexperience required.Newdancersarealwayswelcome.No partnerneeded.
Ongoing M 1-2:30p #27373
Termfee$3.50ordrop-in$0.25/day
BeginnerInstruction
Ongoing 1stM 11:30a-12:30pFree Drop-in
NoclassSep2,nobeginnerinstructionJun3
Line Dance
Linedancingisgoodexerciseforyourbrain,can helpwithbalanceandislowimpactonyourjoints. Meetnewpeopleandhavefunwhileexercisingtoa varietyofmusic.Wearloose,coolclothingand shoesthatwillslideonthe�loor.Nopartner necessary.TheImproverclassrequirespriorline danceexperience.
Beginning
Instructor:KateCleary
Jul9-Sep19 Tu 2:30-3:30p $55 #29131
Jul11-Sep12 Th 2:30-3:30p $55 #29132
Improver
Instructor:MaryWall
May28-Jun25 Tu 2:30-3:30p $27 #29205
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Land Fitness
Bodyweight Strength
Buildstrengthandlearntechniquesforbodyweightspeci�icexercisessuchasthesquat,plank,pushup andjump.Theclasswillincludeupbeatmusicto helpwiththosemoredif�icultworkouts.Thisisa beginner/intermediateformattedclasswhereproper formwillbeemphasizedtoensuresafetyandgood strength-buildingprinciples.Modi�icationswillbe providedforthosewhowanttoworkuptospeci�ic exercises.
Instructor:ThomasFate
Jun3-Jul22 M 4:30-5:30p $44 #28892
Aug5-Sep23 M 4:30-5:30p $38 #28893
NoclassSep2
Essential Stretch & Flexibility
Thisclasshelpswithmusclepliabilityanddurability asweage,throughgentlestretchingandbetter overallmovement.
Instructor:EricBeins
Jun5-Jul31 W 12-1p
Aug7-Sep18 W 12-1p
Jun7-Jul26 F 12-1p
Aug2-Sep20 F 12-1p
NoclassJun19
$44 #27670
$38 #27671
$44 #27672
$44 #27673
Fight Back with Neuromuscular Exercise
Thisclassisidealforpeoplewithneuromuscular challenges(Parkinson’s,mildstroke,multiplesclerosis) thatmaycauselossofbalanceandcoordination. Engagethebrainandbodytoencouragemore�luid, balancedmovementandimprovestrength,agilityand gait.Thosewhoneedindividualassistanceshould bringapersonalsupportworkerorcareprovider.
Instructor:EricBeins
Jul2-30 TuTh 12-1p $60 #27667
Aug1-29 TuTh 12-1p
Sep3-26 TuTh 12-1p
NoclassJul4
$67 #27668
$60 #27669
Full Body Fitness
Thisclasscombinestrainingforstrength,core�itness, �lexibilityandbalancetoprepareyouforthe activitiesyoulovetodo.
Instructor:ThomasFate
Jun1-Jul27 Sa 8-9a $45 #28219
Aug10-Sep28 Sa 8-9a
Jun3-Jul22 M 6-7p
Jul29-Sep23 M 6-7p
$40 #28220
$40 #27665
$40 #27666
Healthy Bones Fitness
Researchshowsexercisecanstrengthenbones, improvebalanceandincreaseyourstrengthand energy.Everyexerciseisadjustedtoyourability.An excellentclassforthosewithosteoporosisor osteopenia.Registrantsforin-personwillreceivea linkonthedayofclass.Virtualregistrantswill receivealinktorecordedvideoofclassesatnoonon Mondays,exceptonholidays.
Instructor:ThomasFate
Jun3-Jul22 M 1:30-2:30p
Aug5-Sep23 M 1:30-2:30p
Jun4-Jul23 Tu 9-10a
Aug6-Sep24 Tu 9-10a
Jun5-Jul24 W 3-4p
Aug7-Sep25 W 3-4p
Jun6-Jul25 Th 9-10a
Aug8-Sep26 Th 9-10a
NoclassJun19,Jul4,Sep2
Virtual
Instructor:ThomasFate
Jun3-Jul22
Aug5-Sep23
HeartSmart
$44 #28868
$38 #28869
$44 #28871
$44 #28872
$38 #28873
$44 #28875
$38 #28876
$44 #28877
$44 #28879
$44 #28880
Designedtoincreasetheheartratesafely,these classesareintendedtoimproveenduranceand energyfordailyactivityandrecreation.Forall abilitylevels.Noequipmentisneeded.No�loor work.
Instructor:EricBeins
Jun3-Jul22 M 12-1p
Jul29-Sep16 M 12-1p
NoclassSep2
$44 #27674
$38 #27675
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Campbell Center 541-682-5318
Strength & Balance
Defeatthelossofbonedensity,improvebalanceand increasestrengthandenergy.Thisclassisamore advancedversionofHealthyBonesFitness.Registrants forin-personwillreceivealinkonthedayofclass. Virtualregistrantswillreceivealinkatnoonon Mondays,exceptonholidays.
Instructor:ThomasFate
Jun3-Jul22 M 3-4p
Aug5-Sep23 M 3-4p
$44 #28881
$38 #28882
Jun4-Jul23 Tu 10:30-11:30a $44 #28883
Aug6-Sep24 Tu 10:30-11:30a $44 #28885
Jun5-Jul24 W 1:30-2:30p $38 #28886
Aug7-Sep25 W 1:30-2:30p $44 #28887
Jun6-Jul25 Th 10:30-11:30a $38 #28888
Aug8-Sep26 Th 10:30-11:30a $44 #28889
NoclassJun19,Jul4,Sep2
Virtual
Instructor:ThomasFate
Jun3-Jul22
Aug5-Sep23
Zumba Gold
$44 #28890
$44 #28891
Gentle Yoga & Qigong
Thisclasscombinesqigongenergymovement practicesandgentleyoga.Qigongsoftensthe tissues,supportshealthyjointsandpromotesa calmnervoussystemandcenteredmind.Gentle yogasupportsstrengthand�lexibilityandcan promoteanoverallsenseofbalanceinbody,mind andspirit.Thisisanon-the-matclass.
Instructor:MariahCarter
Jun24-Aug26 M 2:45-4p
$69 #29127
Jun26-Aug28 W 1:15-2:30p $69 #29126
Tai Chi
ThisancientChineseartusesround,�lowing movementscombinedwithcalmnessandinner balance.Learnaseriesofslowmovementsthat promotebetterhealth,balance,�lexibilityand reducedstress.Theclassincludesproperform, bodyalignment,breathing,energycultivationand energyawareness.
Beginning
Jun3-Jul15 M 9:30-10:30a $38 #28469
Jul22-Sep9 M 9:30-10:30a $38 #28470
Partyyourselfintoshapewiththisworlddanceinspired�itnessprogramthat’slow-impactand easytofollow.ZumbaGoldisagentlerversionof ZumbaCardio.It’sthesamedanceand�itnessfun withroomtoslowdownandadjustforanyinjuries ormobilitylimitations.
Instructor:KateCleary
Jul11-Sep12 Th 1-2p $55 #29133
Martial Arts
Qigong
Qigongisaself-healingartthatcombines movementandmeditation.Regularpracticecan reducestress,establishbalanceandintegratethe mind,bodyandspirit.Qigongisknownforitsfocus onbreathingandisahealingexercise.
Instructor:MariahCarter
Jun24-Aug26 M 1-2p
$55 #29129
Jun1-Jul27 Sa 9:30-10:30a $45 #28221
Aug10-Sep28 Sa 9:30-10:30a $40 #28222
Intermediate
Jun5-Jul24 W 9:30-10:30a $38 #28472
Jul31-Sep11 W 9:30-10:30a $38 #28473
NoclassJun19,Sep2
Tai Chi & Qigong
TaichiistheancientChinesemartialartwisely recognizedasthepowerfulwaytoimproveboth physicalandmentalhealth,betterbalance,relieve pain,lessenstress,calmthemindandmore.This classteachesthe42CombinedFormandthe medicalqigongusingthetraditionalChinese/ Japanesemethod.
Instructor:DennisSoper
Jun4-Jul25 TuTh 2-3p $82 #27580
Aug6-Sep19 TuTh 2-3p $77 #27581
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Campbell Center 541-682-5318
Walking
See activity levels on page 14.
River Walking Group ■ 3
Thisweeklygroupmeetstowalktheriverpath together.Distanceanddestinationvarydepending onwhoshowsup.
Jun4-Sep24 Tu 10-11:30a Free Drop-in
Walk ’n’ Talkers
■ 3 /■ 4
Thisself-ledgroupwalks3-5milesataquickpace. Theroutevariesandmayhavehillsorroughpavement.Thegroupwalksrainorshine,year-roundand departsat9a.m.Youmaywanttobringcoffeemoney forastopalongtheway.Dressfortheweather.
Ongoing F 9a-12p Free Drop-in
Wellness
Wellness Workshop for Older Adults & People with Disabilities
Ages 50+
Learnfromourinstructors,aswellasyourfellow classmates.Afterabrieflearningsession,wewill engageininteractivegamesandsmallgroup discussionsdesignedtoexploreavarietyoftopics includingmentalhealth,resilience,social connectionsandful�illinglifestyles.
Facilitator:ChrisEilers,olderadultbehavioralspecialist, LaneCountyHealth&HumanServices
Developing Resilience
Assessyourlevelofadaptabilityanddiscovernew waystomanageworry,stressandtrauma.
Jun10 M 10:30a-12p Free #29188
Managing Your Mood
Learntorecognizemooddisorderslikeanxietyand depressionandhowtomanagethesymptomswith newskillsandbehaviors.
Jul8 M 10:30a-12p Free #29189
Social Fitness
Evaluateyoursocial�itnessanddiscoverwaysto improveyoursenseofconnection.
Aug12 M 10:30a-12p Free #29190
Preparing for Caring
Discusslatelifeandendoflifecareoptionsand takesometimetoidentifyyourpreferencesand goals.
Sep9 M 10:30a-12p Free #29191
Emotional Freedom Technique
Ages 30+
BeguidedthroughgroupEFTthatinvolvesmeridian tappingandvocalemotionalreleaseincluding af�irmationsandmeditationinarelaxedatmosphere. Learnhowtousethispracticetoreleasestressand supportmental/emotionalwell-being.
Instructor:MariahCarter
Sep6-27 F 2:15-4p $88 #29130
Mindfulness Meditation
Apracticeofmindfulnesshasbene�itsbeyond thecalmsenseofwell-beingitbrings.Itcanhelp reduceanxiety,improvesleepquality,lowerblood pressureandwardoffdepression.Thisclassoffers simplestepstosetupyourownpracticeathome.
Instructor:JenniferTucker
Jun4-Jul23 Tu 9:30-10:30a $52 #27696
Yoga
Yoga
Yogarejuvenatesthemind,bodyandspirit.Gentle stretchingexercisestoneandstretchmusclesand balanceeverysysteminthebody.Itimprovesoverall healthandwell-being.Yogamatsavailableorbring yourown.Allmobilityandskilllevelswelcome.
Jun1-Jul27 Sa 10-11a $45 #28216
Aug10-Sep28 Sa 10-11a $40 #28217
Jun5-Jul31 W 5:30-6:30p $40 #28214
Aug7-Sep25 W 5:30-6:30p $40 #28215
NoclassJun19
20
Chair Yoga
Experiencereleasefromstressandfatiguethrough thisgentleyogaapproachdesignedtoaccommodate peoplewithphysicallimitations.Thisclassistaught whileyouaresittinginachair.
Instructor:MariahCarter
Jun26-Aug28 W 3-4p $55 #29128
Canoeing, Kayaking & Rafting
Clear Lake Big Canoe
Paddleour29-footSpiritofEugenecanoeacross thiscrystal-clearlake.Explorethespringsthatare theheadwatersoftheMcKenzieRiverandan underwaterforest.Stopforicecreamandtosee SahalieFallsonthewayhome.
Jun11 Tu 9a-5:30p $65 #27620
Willamette River Raft
Eugenehasabeautifulriverrunningrightthrough town.EnjoyanautumndaybyraftingfromIsland ParkinSpring�ieldthroughsmallrapidsunderthe Interstate5bridgeandtheAutzenfootbridgeand �inishattheRiverHouseOutdoorCenter.Bring lunch,water,clothesandshoesthatcangetwetand dressfortheweather.
Jun20 Th 10a-3p
$45 #27702
Aug19 M 10a-3p $45 #27703
Try Flatwater Kayaking
Forthosenewto�latwaterkayaking,itcombinesan activeexperience,apeacefultripintosomeof Eugene’snaturalareasandagreatdaywithother folks.Ourtop-notchguideswillteachyou everythingyouneedtoenjoythispopularoutdoor sport.Equipmentwillbeprovided.
Jul2 Tu 10a-4p
Siltcoos River Flatwater Kayak
Paddlethisuniquewatertrailonthecoast. Equipmentandleadershipwillbeprovided.
Jul22 M 9a-5:30p $65 #27700
McKenzie River Raft
ExplorethebeautifulMcKenzieRiverfromFinn RocktoHelfrichLanding.Thesceneryisspectacular, thewateriscrystalclearandtherapidsarethrilling. Designedforactiveolderadultswhoaren’tafraidto getwetandhavefun.Bringwater,lunch,shoesthat cangetwetandextraclothes.
Jul30 Tu 9a-5p $60 #27704
Sep10 Tu 9a-5p $60 #27705
Waldo Lake Kayak
SittingaboveWillamettePass,WaldoLakeisoneof thepurestlakesintheworld.Wewillexplorethe lakewithviewsofsurroundingpeaks.
Aug15 Th 8:30a-5:30p $65 #27623
Hills Creek Reservoir Kayak
Explorethisreservoirnestledintherugged CascadesnearOakridge.
Aug27 Tu 9a-5p $60 #29139
Waldo Lake Big Canoe
WaldoLakeisahighmountaingemthat’samong thepurestlakesintheworldandover4mileslong. We’llenjoyviewsofDiamondPeak,WaldoMountain andothernearbypeaks.We’lltakeour29-foot canoe,whichisstableandcanholdupto10people.
Sep12 Th 9a-6p $65 #27624
Hiking
See activity levels on page 14.
Kentucky Falls Hike ■ 4
$50 #27701
ThreeoftheCoastRange’smostspectacularwaterfalls nestleinthisremotevalley.Bringgoodhiking shoes,lunch,water,layeredclothingandraingear.
Jun17 M 9a-5p $50 #27639
21 Campbell Center 541-682-5318
Campbell Center 541-682-5318
Finley Wildlife Refuge Hike ■ 3
TheWilliamL.FinleyNationalWildlifeRefugenear Monroehashabitatsrangingfromwetlandsto uplandoaksavannasanddiversespeciesofbirds, mammalsandplants.Bringyourbinocularsand lunchtoexploretherefuge.Hikingoptionsrange from1-4mileswithlittleelevationgain.
Jun27 Th 9a-3p $30 #27622
Waxmyrtle Trail Hike ■ 4
ThistrailstartsintheOregonDunesNational RecreationAreaandfollowsalongtheSiltcoosRiver totheocean.Expecttohikearound4mileswithlittle elevationandpossibleloose,sandyconditions.
Jul9 Tu 9a-5p $50 #27636
Walterville Reservoir & Canal Birding Trail ■ 2
AshorttripfromEugene,theWaltervilleReservoir andCanalisaneasywalktoexplorewetlandhabitats andbirdspecies.Chooseyourownwalkingadventure andstopforasnackonthewayhomeatHendricks BridgeCountyPark.Bringwaterandasnack.
Jul15 M 8:30a-1p
$20 #27637
Giant Spruce Trail Hike –Cape Perpetua ■ 3
Hiketoa500+yearoldSitkasprucetreenearthe CapePerpetuaVisitorCenter.Thetrailfollowsa creekandwindsthrougholdgrowthwithlush ferns,nurselogsandlargetrees.Expect3-4miles ofhikingonunevenground.
Aug5 M 9a-5p
Wizard Falls Hike on the Metolius River
$50 #27635
Special Interest
Nature Your Way
Participateinalow-intensityappreciationofthe WillametteCon�luencePreserve.Inspiredbythe understandingthatnaturalplacesaretrulyfor everybody,thiseventwilltakeplaceatabeautiful shadyspotintheWillametteCon�luence,apreserve wheretheCoastandMiddleforksoftheWillamette jointogether.Afterhearingabitaboutthehistoryof theareaandplansforthefuture,youcansitand enjoythenaturalbeautyaroundyouorwanderabit, sketch,read,talkwithothers,joininbirding activities,hangoutbyyourselfordowhateverworks foryou.
May30 Th 9a-2p $10 #29282
Aug29 Th 9a-2p $10 #29283
Volunteer
Registering for volunteer opportunities expresses your interest but does not guarantee a volunteer position. Volunteers must pass a background check. RSPVs are required; no drop-ins.
McKenzie River Trust First Fridays at Finn Rock Reach All ages
■ 4
HikealongtheMetoliusRivertotheWizardFalls FishHatchery.Expectbeautifulforest,coldand clearwaterandaround5.5milesofhiking.
Sep5 Th 8:30a-6p
$55 #27638
JointheMcKenzieRiverTrustandFriendsofFinn RockReachthe�irstFridayofeverymonth.Wewill tackleinvasivespecies,careforthepublicFinn Rockboatlandingandrestorehabitatafterwild�ire inthemiddleMcKenzieRiverarea.Sitesvary betweentheboatlandingandBlueRiverPark.The $5feecoverstransportationtotheworksite. Dressfortheweatherandbringsturdyshoes.For moreinformationontheMcKenzieRiverTrustvisit mckenzieriver.org/get-involved/volunteer.
Jun7 F 8:30a-1p $5 #27354
Jul5 F 8:30a-1p $5 #27582
Aug2 F 8:30a-1p
Sep6 F 8:30a-1p
$5 #27583
$5 #27584
22
Registration & Policies
Three Easy Ways to Register
• Online: Ifyouhaveregisteredwithusbefore, makesureyouhaveyourlogininformation.
Notsureifyouhaveanaccount?VisitGetRec.org/ registerandclick“LogIn/CreateAccount,”then select“LogInwithEmail”andselect“Forgot Password.”Ifyouhaveanaccountyourlogin informationwillbeemailedtoyou.
Needtocreateanaccount?VisitGetRec.org/ registerandclick“LoginIn/CreateAccount”then select“CreateYourEugRecAccount.”
• By Phone: CallCampbellCenterat541-682-5318. HaveyourVisaorMasterCardnumberhandy.
• In Person: Ifyouneedtopaybycashorcheck pleasecalltoarrangeanin-personregistration.
Registrationisongoingandopentoresidentsand non-residentsona�irst-comebasis.Registerearly; manyclasses�illquickly.Classesmaybecanceledif therearenotenoughregistrations.
Non-City Residents
Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.
Withdrawal/Refund Policy
Withdrawalandrefundrequestsmustbemadeto thefacilitysponsoringtheactivity.
Withdrawalsfromrecreationactivitiesaresubject toawithdrawalfee.Awithdrawalfeeof$10willbe chargedforeachregistrationunder$100.A withdrawalfeeof$25willbechargedforeach registration$100andhigher.
Arefundwillbeissuedminusthewithdrawalfee whenrequestedatleastseven(7)ormorecalendar dayspriortothe�irstactivitymeeting.
Whenarefundisrequestedsix(6)orfewer calendardayspriortothe�irstactivitymeetingor onceaclassoractivityhasstarted,arefundshallbe issued only if:
•Youmoveoutoftown.
•Youaremedicallyunabletoparticipate.
•Departmentactionrequirescancellationofthe activity(nowithdrawalfeewillbecharged).
Refundswillbeproratedforclassesalreadyattended. Norefundwillbeissuedifyoufailtoshowupfora registeredactivity,classortrip.Norefundwillbe givenforathleticleaguefeesandtripsthatrequire prepaymentofadvancedreservationticketsor admissionfees.
Someactivitiesrequireanon-refundableregistrationfee.
23 Campbell Center 541-682-5318
Campbell Center 541-682-5318 Campbell Community Center 155 High Street Eugene, OR 97401 Don’t delay – register today! Summer registration begins at 9 a.m. on May 2. PRSRTSTD U.S. Postage PAID Eugene, OR Permit No.118 Rent Facility! Host your next function at our facilities! GetRec.org/rentals Many Rec facilities are available for rent, just call the facility you want for more information. GetRec.org/recrentals