Campbell Connection Fall 2015

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CAMPBELL CONNECTION FALL 2015

SEP • OCT • NOV • DEC

Campbell

Community Center Adult and Senior Activities Open Mon 8:30a-7p, Tue-Fri 8:30a-4:30p 155 High St., Eugene 97401 Phone 541-682-5318, Fax 541-682-6386 Bus #1, 66, 67 GetRec.org Facebook.com/campbellcenter 541-682-5318 • GetRec.org

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Campbell Staff Jaime Prehm, Tom Powers, Dahlia Garza, Andy Fernandez, Diane Sconce

Help Us Spring into Fall It has been an amazing summer at Campbell Center and we are looking for a fabulous fall. This guide is filled with activities that will enrich and enhance your life. I invite you to gain information, learn a new skill, challenge yourself, make new friends and just have a good time! Mark your calendars on November 14 for Campbell’s annual Holiday Bazaar. We need your help to make our only fundraiser a success. Can you: bake a pie, create a craft, donate something, knit a scarf, grow some plants, bring us some treasures, or solicit a donation from a business you frequent? Inquire at the front desk for ways you can help. Monies raised are being used to expand our kitchen. A grateful thank you to Rexius Eugene that has graciously donated a storage unit to help us prepare for our expansion. May the fall be with you, Diane Sconce Campbell Center Program Supervisor

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Campbell Center • Fall 2015

Saturday, November 14 9 am-3 pm•Free Admission Items for sale include handmade crafts and jewelry, baked goods, used books and media, and donated goods. In the silent auction, you can bid on many fabulous gift baskets donated by local business as well as higher-end items. Enjoy live entertainment! A wonderful holiday event with great gifts for all. Lunch will be served. Open to the public.


♥ The heart symbol denotes activities that promote physical fitness.

Land Fitness

Bike Riding for Fun & Fitness ♥ FREE! Bike riders depart rain or shine from Campbell Center for in-town rides. Helmets required; weekly attendance is not. Rides vary in length and time depending on ability. Drop-in. Ongoing W Free Meets at 9:30a in Sep; at 10:30a Oct-Dec No ride Nov 11

Chi Walking ♥ Chi Walking makes walking a more enjoyable and healthy form of exercise. It emphasizes a more balanced form that aligns with nature and gravity and is less prone to causing injuries. Instructor: Keith McConnell Sep 29-Oct 6 Tu 2-3:30p $15 #115996

Gentle Exercises ♥ Increase flexibility and tone muscles, feel more energetic and have a good time with a supportive group of peers. This low-intensity course is for first-time exercisers or those recovering from an injury. Instructor will work with you to meet individual needs. Instructor: Byron Hanks Sep 9-Oct 9 MWF 9-10a $51 #116173 Oct 12-Nov 9 MWF 9-10a $48 #116174 Nov 16-Dec 18 MWF 9-10a $51 #116175 No class Nov 27

Strong Bones, Strong Body ♥ Defeat the loss of bone density! Research shows you can strengthen bones, improve balance, and increase your strength and energy. Every exercise is adjusted to your ability. An excellent class for those with osteoporosis or osteopenia. Instructor: Cindy O’Brien Sep 8-Dec 15 Tu 4:30-5:30p $53 #116833 Sep 10-Dec 17 Th 3-4p $46 #116834 Sep 14-Dec 14 M 10:30-11:30a $49 #116835 No class Oct 8, Nov 26

Small Dog Walkers ♥ FREE! Join volunteers from Luvable Dog Rescue to walk small dogs needing socialization and a forever home. Exercise while providing a needed service. Other small dogs and owners welcome. Only nonaggressive dogs welcome. Owners must clean up after pets. Non-dog-owners welcome. Drop-in. Sep 1 & Oct 6 Tu 10a-Noon Free

Walk ’n’ Talkers ♥ FREE!

This self-led group walks 3-5 miles at a quick pace. The route varies and may have hills or rough pavement. The group walks rain or shine, year-round, and departs at 9:00 am sharp. You may want to bring coffee money; there is usually a coffee stop along the way. Drop-in. Ongoing F 9-11:30a Free No walk Nov 27, Dec 25, Jan 1

Zumba Gold ♥ Party yourself into shape with this Latin danceinspired fitness program that is low-impact and easy to follow. Zumba Gold is a gentler version of Zumba Cardio – the same dance/fitness fun, with room to slow down and make adjustments for any injuries or mobility limitations. Instructor: Cindy O’Brien Sep 8-Dec 15 Tu 3:30-4:30p $53 #117091 Non-city residents are assessed a 20% surcharge for registered activities & rentals.

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Dance

Martial Arts

Folk Dance with a Flair ♥

Qigong for Health & Happiness ♥

Inviting area adults and seniors to try international folk dancing. Learn and enjoy dances from all around the world. Stay young! Keep fit! No experience required. New dancers are always welcome and included in the group. Instructor: Susan Baker, Adrian Wolfe, Susanne Fountain Ongoing M 2:30-4p #115853 Term fee $3 or drop-in fee 25¢/day No class Sep 7, Dec 21

Line Dance, Continuing ♥ Ages 45 & up Great low-impact exercise and a great brain workout, too! You should know basics of line dancing such as shuffle steps, grapevines and pivot turns or have completed Beginning Line Dance. No partner is necessary. Wear loose, cool clothing and shoes that will slide on the floor. Two levels offered. Level 2, Instructor: TBA Sep 14-Dec 14 M 12:30-1:30p $49 #116839 Level 3, Instructor: Carole Brubaker Sep 10-Dec 17 Th 1-2:30p $46 #116840 No class Oct 8, Nov 26

Health & Wellness

Blood Pressure Clinic FREE! Qualified volunteers will check your blood pressure on 1st Mondays at Petersen Barn and 2nd and 4th Wednesdays at Campbell Center. Drop-in. Presented by Loving Care Senior Referral Service. Ongoing 2nd/4th W 10a-Noon Free

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Campbell Center • Fall 2015

Join our experienced instructor and receive instruction on a variety of qigong methods and theory from the Hunyuan Taiji Qigong system. Course will include meditation methods, standing and moving practices, proper use of intent, theoretical foundations and traditional medical self-massage. For more information call 541-5791153. Instructor: Matthew Sieradski Sep 15-Dec 1 Tu 7-9p $150 #116841 No class Oct 13, Nov 10

Tai Chi ♥ This ancient Chinese art uses round, flowing movements combined with calmness and inner balance. Learn a series of slow movements that promote better health, balance, flexibility and reduced stress. The class includes proper form, body alignment, breathing, energy cultivation and energy awareness. Instructor: Zachary Krebs Sep 14-Oct 19 M 9-10a $18 #116827 Oct 26-Dec 14 M 9-10a $24 #116828 Sep 16-Oct 21 W 9-10a $15 #116829 Oct 28-Dec 16 W 9-10a $15 #116830 No class Oct 14, Nov 11, 25, Dec 9

Yoga

Yoga ♥ Yoga rejuvenates the mind, body and spirit. Gentle stretching exercises tone and stretch muscles and work to balance every system in the body. Improves overall health and well-being. Takes place at Lamb Cottage in Skinner Butte Park Instructor: Paul Simon Sep 1-Oct 20 Tu 5:30-6:45p $44 #116176 Oct 27-Dec 15 Tu 5:30-6:45p $44 #116178 Sep 3-Oct 22 Th 5:30-6:45p $44 #116177 Oct 29-Dec 17 Th 5:30-6:45p $39 #116179 No class Nov 26


Arts/Textile

Dyed in the Wool Rug Hooking New participants who want to learn this traditional craft should contact Carol Fegles at 541343-5896 for information on cost and supplies. Ongoing 2nd/4th Th 9a-12:30p membership fee No group Oct 8, Nov 26, Dec 24

Quilting – Comforts for Children FREE! Help make quilts and quilt kits for individuals and community groups to pick up, put together, and return for distribution to at-risk children in Lane County through 15 community agencies and shelters. If you like quilting, cutting and sewing, this is the group to join and help your community. Drop-in. Ongoing Th 12:30-4p Free No group Nov 12, 26, Dec 24

Arts/Visual

Basic Woodworking Learn safe and fun woodworking skills from the friendly shop supervisor. This class is aimed at beginners and/or anyone who wants to learn their way around the Campbell Center Woodshop. Make a beautiful laminated cutting board or choose a different project. Materials extra; discussed at first class. Instructor: Boyd Brumley Basic Woodworking Sep 21-Oct 12 M 6-8:30p $45 #116170 Women-Only Woodworking Nov 2-23 M 6-8:30p $45 #116171

Campbell Woodshop Campbell Center Woodshop is open to adults who want to use power tools for wood projects. Please sign in as you enter the shop. Ongoing M-F 9a-3p $2 drop-in fee Woodshop closed Sep 7, Nov 11, 26, 27, Dec 25, Jan 1

Campbell Woodshop Orientation FREE! Stop by for a free orientation to the woodshop. Receive a coupon for one day’s free woodshop use. No registration needed. Sep 23 W 2-2:30p Free Oct 12 M 10-10:30a Free Nov 5 Th 10-10:30a Free Dec 8 Tu 10-10:30a Free

Ceramic Tile Decorating Learn how to design and decorate multi-use ceramic tiles with colorful glazes. Explore different design and decorating techniques in hands-on sessions appropriate for all skill levels. Basic materials and firing included in class fee; additional material costs may apply depending on project. Instructor: Bob Richardson Oct 12-Nov 16 M 5:30-7p $45 #116187

Chinese Brush Workshop This group of independent Chinese brush painters meets each week to work on skills in an informal, drop-in class setting. No instructor; prior experience is necessary. Ongoing M 1-4p #115859 Term fee $4 or drop-in fee 25¢/day No workshop Sep 7

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Color Watermedia Explore making art with a variety of water-based color media: water color and water soluble color sticks and pencils. Have fun, experiment, learn technique and play! Instructor: Sarah Strand Sep 14-Nov 30 M 9:30a-12:30p $118 #116167

Drawing & Composition Join this supportive group that loves to explore drawing regardless of ability, beginner to advanced. You will develop confidence and drawing skills using pen, pencils and charcoal with individual attention from an experienced, enthusiastic teacher. Instructor: Sarah Strand Sep 18-Dec 11 F 9:30a-12:30p $108 #116168 No class Nov 13, 27

Oil Painting Instruction in basic drawing, composition, color mixing and painting techniques. Your own style will develop intuitively. Learn to paint any subject in any style: portrait, landscape, seascape, traditional through impressionistic, etc. Instructor worked 30 years in the motion picture industry as a scenic artist. Supplies and questions will be discussed at the first class. Instructor: Robert Niems Sep 15-Nov 17 Tu 9:30a-12:30p $100 #116164 Sep 16-Nov 18 W 9:30a-12:30p $90 #116165 Sep 16-Nov 18 W 1-4p $90 #116166 No class Nov 11

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Campbell Center • Fall 2015

Sumi-e Ink Painting

Ages 40 & up

Delight in the experience of a single brush stroke as it expresses a range of color and feeling. Use ink stick and watercolor, as well as traditional and seasonal subjects. You will explore sumi-e ink with Japanese watercolor, which will offer you new possibilities for expression. Materials discussed in the first class. Instructor: Cathy Williams Basic Level Sep 24-Nov 19 Th 1-4p $90 #116163 Advanced Level Sep 24-Nov 19 Th 9a-Noon $90 #116162 No class Nov 12

Wet ’n’ Wild Watermedia Workshop This workshop is an informal gathering of water media painters who like to paint with friends. Other crafts are encouraged; for more information call 541-682-5318. Ongoing Tu 1-4p #115860 Term fee $4 or drop-in fee 25¢/day


Cards & Games

Bingo Penny bingo is played every Wednesday. New players are always welcome! Ongoing W 1-4p 25¢ drop-in fee Starts at 1:30 Nov 25, Dec 9; no bingo Nov 11, Dec 23

Bridge Meets each week. Partners not required. Ongoing F 12:30-3:30p $2 drop-in fee No bridge Nov 13, 27, Dec 11, 25, Jan 1

Bridge Tournament This annual tournament is always lots of fun with prizes and a light lunch as well as friendly competition. Sign up at Campbell Center by December 10 with a partner. You will be matched with a partner if you register as a single. Please call if you cannot attend at the last minute. Dec 11 F 1-4p $7/person entry fee, cash only

Campbell Lawn Games Take time out and use our lawn game equipment at Campbell. Play cross-country bocce, or challenge your friends to a game of corn toss or croquet. Stop by Campbell front desk for equipment. Ongoing M 8:30a-6:30p Tu-F 8:30a-4:30p Equipment rents for 25¢/hour Not available Sep 7, Nov 11, 26-27, Dec 25, Jan 1

Chess Nuts Learn about and play the game of kings. Chess can help you build your concentration abilities, self-confidence and mental planning. Beginners and experienced players are welcome to participate in friendly competition. Facilitator: Dave Cohen, USCF Ongoing W 9a-Noon 25¢ drop-in fee No chess Nov 11, 25, Dec 9

Grumpy Old Men Bridge Group Join a group of “grumpy old men” that gets together to play bridge. Ongoing 2nd/4th W 8:30a-Noon $2 drop-in fee No bridge Nov 11

Mah Jongg Gather weekly to play American mah jongg. If you would like more information, call 541-682-5318. Ongoing Th 1-4p 25¢ drop-in fee No mah jongg Nov 12, 26 Last mah jongg game of the year Dec 31 Th 1-4p 25¢ drop-in fee

Pinochle Enjoy a game or two of Pinochle with area seniors. Please arrive 5 minutes early. Newcomers welcome! Ongoing Tu 9a-Noon F 1-4p 25¢ drop-in fee No pinochle Nov 13, 27, Dec 25, Jan 1

Non-city residents are assessed a 20% surcharge for registered activities & rentals.

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Senior Law Service Ages 60 & up FREE! Senior Law Service offers free legal service to those age 60 and older with low to modest income. Assistance provided concerning any legal matter – housing, financial, or personal. Ongoing Sa 9-11a Free By appointment only; to schedule call 541-682-5318

SHIBA Appointments Pool Hall The pool room at Campbell Center is open daily, so come on down for a friendly game. Ongoing M 8:30a-7p Tu-F 8:30a-4:30p 25¢ drop-in fee No pool hall Sep 7, Nov 11-13, 26-27, Dec 25, Jan 1 Last pool game of the year Dec 31 Th 8:30a-4:30p 25¢ drop-in fee

Scrabble & Brain Games Exercise your mind while having fun. Play Scrabble with others or use our library of brain teasers. Ongoing Tu 1-3p 25¢ drop-in fee Last scrabble game of the year Dec 29 Tu 1-3p 25¢ drop-in fee

Center Services

Campbell Center Advisory Board Meeting FREE! The monthly Advisory Board meeting is open to area seniors. Drop in. Ongoing 2nd Tu 10:30a-Noon Free

Energy Assistance Ages 60 & up FREE! Need help paying your utility bill? Low income, electric, gas and oil utility customers who are 60+ years of age may be eligible for assistance. For details on how the program works call 541682-5354. See ad on page 22.

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Campbell Center • Fall 2015

FREE!

Senior Health Insurance Benefits Advisors conduct one-on-one appointments with individuals to answer questions about Medicare, health insurance coverage, forms, etc. Ongoing M 1-4p Free By appointment only; to schedule call 541-682-5318

Computer

Comprehensive Computer Skills This class will help participants better use their email programs, the Internet and Windows 7 Operating System. Bring your email username and password to class. Plenty of time will be allotted to ask questions. Class uses PCs. Instructor: Bryan Haynes Oct 1-15 TuTh 4-6p $47 #116913 Nov 3-Dec 1 Tu 4-6p $47 #116914


Computer Basics: How Do I Turn It On? Participants will learn how a PC computer works during this hands-on class. You’ll begin by using the mouse and keyboard, and progress to using your own email account. Instructor: Bryan Haynes Sep 15-29 TuTh 4-6p $47 #116912

Computer Lab

FREE!

Use one of the computers in the Campbell Center Lab. There is no charge so the price is right! There is usually an advisor on hand to answer your questions. Learn how to register for Recreation activities on line. Ongoing M-F 9:30a-12:30p Free Lab closed Sep 7, Nov 11, 26-27, Dec 25, Jan 1

Facebook: Connecting with People You Care About FREE! Learn to use the world’s most popular website to connect with friends and family in this hands-on course. You will find it easy to share updates on your life, photos and even videos. A small class means you will get lots of one-on-one attention. Instructor: Aaron Andrus Sep 21 M 5-7p Free #116918 Dec 7 M 5-7p Free #116919

Individual Computer Tutoring Learn or improve your skills using email, searching the Internet, word processing, managing files and more. You can also get help solving problems you are having with your computer or laptop. Weekly appointments available; days of the week may vary. Instructors: Bryan Haynes, PC devices only Aaron Andrus, Apple devices only By appointment $20/hour; to schedule call 541-682-5318

Microsoft Office Skills Learn the basics of how to use Word, Excel, and other programs available through Microsoft Office. This fun and student-focused class will give you the tools you need to effectively use your computer. For PC users only. Instructor: Bryan Haynes Oct 21-Nov 18 W 5-7p $40 #117129 No class Nov 11

Using an iPad or iPhone

FREE!

Learn how easy it is to use your iPad or iPhone. These devices are powerful and easy to use, but only if you know a few basic tricks. This class is for people who are brand new to using their iPads or iPhones. Instructor: Tom Reddy Total Beginners Sep 14 M 6-7p Free #115867 Nov 9 M 6-7p Free #115869 Advanced Beginners Oct 12 M 6-7p Free #115868 Dec 14 M 6-7p Free #115870

Using Craigslist Looking for a bargain? Have something to sell? Want to connect with your community? Enjoy the convenience and ease of Craigslist’s free online classified ads. Learn security tips for using this site safely. Find out how to search for jobs, housing, goods, services, local activities, advice – just about anything, really. Instructor: Ellyn Toneys Nov 2 M 6-8p $10 #116186

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Windows 7 Operating System Learn to use the Windows 7 Operating System, one of the most common operating systems in the world. This course will include understanding how to use the taskbar, start menu, desktop, file management, memory and different applications. A continuation from Comprehensive Computers Skills. Class uses PCs (no Macs). Instructor: Bryan Haynes Oct 20-29 TuTh 4-6p $40 #116915

Languages & Culture

French Beginner, 1st Level This year-long series teaches you how to speak, read and write the language. The emphasis is on conversation with some focus on French culture. Each class builds on the preceding term and so should be taken in order. This class is the 1st term; the 2nd term is offered in winter, the 3rd term in spring and the 4th term in summer. Instructor: Orit Adam 1st Term Oct 2-Dec 18 F 9a-Noon $98 #116146 No class Nov 13, 27

French Beginner, 2nd Level This class is a continuation from French Beginner, 1st Level. You will improve your understanding of grammar, reading, and writing through conversation and exploring French culture. Some French experience is required; call 541-682-5318 to determine your level with the instructor. Instructor: Orit Adam Oct 7-Dec 16 W 1-4p $98 #116147 No class Nov 11

French Intermediate Move beyond basic French in this fun and interesting class. Learn more advanced reading, grammar and writing with an emphasis on conversation and culture. Instructor: Orit Adam 1st Level Oct 8-Dec 17 Th 10a-1p $89 #116148 2nd Level Oct 5-Dec 14 M 1-4p $107 #116149 No class Nov 12, 26

French Advanced A fun and interesting class for anyone seeking to master French. Advanced reading, grammar and writing will be taught with an emphasis on conversation and exploration of French culture. Instructor: Orit Adam Oct 5-Dec 14 M 9a-Noon $107 #116150

French Cinema & Conversation Enjoy improving your knowledge of French language and culture through watching French films. The films will be followed by a guided conversation about each film. Instructor: Orit Adam Oct 12-Nov 16 M 4:30-7p $51 #116151

Italian I Be introduced to the Italian language and culture. The class focus is on basic conversation skills, useful vocabulary and phrases for the traveler. Small class sizes allow for individual attention. Materials discussed in first class. Instructor: Sied Imani Sep 14-Dec 7 M 11:30a-2p $142 #116153

Italian II Learn the Italian language and culture with a focus on conversation as well as becoming familiar with Italian verbs and tenses. Purchase own textbook after first class. Instructor: Sied Imani Sep 14-Dec 7 M 9-11:30a $142 #116154

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Spanish II This course is a continuation from Spanish I with an emphasis on vocabulary and grammar. In a small class size, you’ll improve pronunciation and increase comprehension of the Spanish language through a guided dialogue. Purchase own textbook after first class. Instructor: Sied Imani Sep 8-Nov 24 Tu 11a-1p $105 #116158

Spanish II December Intensive Italian Through Cinema Learn Italian through watching movies. Join our multilingual instructor and movie buff as he helps you learn Italian culture and conversation skills through modern Italian cinema. Instructor: Sied Imani Sep 25-Oct 30 F Noon-2:30p $81 #116155

Spanish I This fun course will introduce you to the Spanish language and teach you how to ask questions and comprehend basic information. In a small class, you’ll learn helpful vocabulary and phrases for traveling. It’s a good introduction to Spanish culture. Materials discussed in first class. Instructor: Sied Imani Sep 8-Nov 24 Tu 9-11a $88 #116156

Spanish I December Intensive

NEW!

Get a quick blast of Spanish instruction in this 3-week course. Whether you are continuing Spanish I from the fall or traveling overseas for the holidays, this short class will delight your mind. Instructor: Sied Imani Dec 1-15 Tu 9-11a $25 #116157

NEW!

Don’t lose your Spanish during the holiday with this low-priced class! Whether you are continuing Spanish II or you are remembering your Spanish for holiday travels, this class will give your brain a jolt. Instructor: Sied Imani Dec 1-15 Tu 11a-1p $25 #116159

Spanish Advanced – Conversations & Grammar Go beyond the basics in this class. You will learn to speak in Spanish easily, develop your skills using proper grammar and have some fun too. Small class size guarantees you will have plenty of personal attention. Instructor: Sied Imani Sep 8-Nov 24 Tu 1-3p $105 #116160

Spanish Advanced – December Intensive

NEW!

Keep up your Spanish during the holiday with this low-priced class! Whether you are continuing Spanish Advanced or you are remem-bering your Spanish for holiday travels, this class will give your brain a jolt. Instructor: Sied Imani Dec 1-15 Tu 1-3p $25 #116161

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Presentations All presentations are free, but registration is required.

Advance Directives

Music

Acoustic Music Jam This non-amplified musical group is for individuals who play a stringed instrument or harmonica and enjoy playing music with others. Bring your instrument and join in! Ongoing Th 9:30-11:30a 25¢ drop-in fee No jam Nov 12, 26 Last music jam of the year Dec 31 Th 9:30-11:30a 25¢ drop-in fee

Campbell Guitar Workshop Work with the group leader and other members to develop new and practice old skills. Work with one or two songs to develop the fundamentals, as well as exploring music theory and having fun! Group Leader: Larry Shelton Sep 14-Oct 12 M 2:30-4p $10 #117123

FREE!

In this group session, attorney Bill Atwood will help you complete the forms “Advance Directive to Physicians” and “Appointment of a Health Care Representative.” Forms provided. The advance directive tells health care workers what level of life support and care you wish to have. Registration is required; space is limited. Presenter: Bill Atwood, attorney Sep 21 M 2:30-4p Free #116136 Nov 16 M 2:30-4p Free #116137

Become a Senior Companion Ages 55 & up

FREE!

The federal Senior Companion Program trains and supports low-income adult volunteers who make weekly visits to frail elders and those with disabilities. Companions help their clients maintain quality of life and earn a small, tax-free stipend. (To learn about becoming a client of the program, call the Aging and Disability Resource Connection, 541-682-4038.) You’ll also learn about ElderHelp and Experience Works. Presenter: Beth Brooks, Successful Aging Institute, LCC Oct 6 Tu 2:30-4p Free #116189

Eating Meatballs – A Lesson in Reading Food Labels FREE! Do you take the time to read labels when grocery shopping? Can you pronounce all the items listed on those labels? This workshop will give an introduction to reading and understanding the ingredient labels on foods you purchase. Presenter: Debbie Sorensen, CHHC, Better Health Better Life Nov 2 M 2-3p Free #116193 Non-city residents are assessed a 20% surcharge for registered activities & rentals.

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Making creative crafts ... and sawdust Walking into Campbell Center Woodshop, in a separate building just off the main center, means smelling the sawdust and hearing powerful machines cut and polish wood. It means seeing people ask each other’s advice, get help on projects, brainstorm new ideas or sometimes just work on their own. Whether Eugene adults want to carve boxes, create chess sets, make flutes or invent new toys for the grandkids, the Woodshop has the tools and machines to help them out – and the knowledgeable volunteers to cement the deal. Woodshop supervisor Boyd Brumley, who’s been using the space off and on for 20 years, makes many things – and is so used to answering questions about what he does there that he often whips out the response, “I like to make sawdust.”

where they can’t have a shop, or who want to create puzzles, furniture, instruments and more in a space where they can rely on each other to answer questions.

He says it with a smile, though, and is ready to answer questions from everyone who comes to the shop, whether they’re taking the Basic Woodworking class, the Women-Only Woodworking class or the Woodshop Orientation, or working during the Woodshop’s drop-in hours, 9:00 am-3:00 pm M-F ($2 drop-in fee).

“It’s fun to be creative three or four days a week,” says Rik Bogen, who makes shakuhachi flutes at the Woodshop. Bogen says he enjoys bringing in different kinds of wood to experiment with (the Woodshop has a bit of wood, but most people bring their own) for his flutes. Working in the Campbell Center Woodshop is “for fun and recreation,” he says. “There’s a treasure trove here of information and good ideas.”

Brumley says the Woodshop is a good resource, especially for people who retire and move into places

See page 5 for Basic Woodworking, Women-Only Woodworking, Orientation and drop-in info, or call 541-682-5318 for more information.

Estate Planning

FREE!

A presentation and discussion session on wills, trusts and designated beneficiaries in estate planning. Registration is required; space is limited. Presenter: Bill Atwood, attorney Oct 19 M 2:30-4p Free #116139 Dec 14 M 2:30-4p Free #116140

All You Need to Know About Fostering a Cat NEW! FREE! Would you love to have a cat but you travel, or they cost too much, or you already have one or more? Here’s a chance to save a life, and it won’t cost you a penny. West Coast Dog and Cat Rescue relies on foster homes. Fosters provide TLC and a temporary home, and West Coast pays for food and medical costs. Learn how to get started and listen to stories of success and challenges. Presenter: Lyllian Breitenstein, West Coast Dog & Cat Rescue Oct 19 M 10:30-11:15a Free #117092

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Get Connected. Be a Good Neighbor. Be a Gatekeeper. NEW! FREE! Have you ever been worried that a senior or a person with a disability – a friend, family member, or neighbor – needed help? Join us for a discussion about how to recognize signs that a senior or adult with a disability may be struggling and how you can quickly get help for yourself or a loved one. Presenter: Maria Paladino, Gatekeeper Program Coordinator, Aging & Disability Resource Connection of Lane County Nov 6 F 2-3p Free #116201

Get To Know Senior & Disability Services NEW! FREE! Learn about some of the programs at Senior and Disability Services that could benefit you or someone you care about. Programs discussed will include health education opportunities, in-home care options, assistance to low-income seniors with money management, and more. Get your questions answered and get connected with services. Presenter: Leslie Gilbert, Senior & Disablility Services, a division of Lane Council of Governments Sep 21 M 1-2p Free #116191

Getting Paid for Giving Care FREE! Lane Community College offers several options for adults with a lifetime of care-giving skills. Learn about the Successful Aging Institute’s Personal Care Aide training program, the Senior Companion program and other opportunities. Presenter: Barbara Susman, director, Successful Aging Institute, LCC Nov 17 Tu 10-11:30a Free #116188

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Kicking Your Sugar Habit FREE! Did you know there are more than a dozen names for sugar? This workshop will help you be a “sugar detective” so you can find and reduce or remove sugar from your diet. You might even have more energy and feel better when following these tips! Presenter: Debbie Sorensen, CHHC, Better Health Better Life Oct 5 M 2-3p Free #116192 Dec 7 M 2-3p Free #116194

Medicare Part D Assistance NEW! FREE! For Medicare beneficiaries needing help with specific medications, finding a plan and assistance with enrollment through Medicare.gov; screening for extra help. Information will also be provided about the Pharmaceutical Assistance Program and Brand-Name Drug Patent Expiration. This is not a sales meeting and is not sponsored by Medicare. Presenter: Thomas Reddy Sep 14 M 5-5:45p Free #117173 Oct 12 M 5-5:45p Free #117174 Nov 9 M 5-5:45p Free #117175 Dec 14 M 5-5:45p Free #117176

So You’re Going on Medicare FREE! This presentation will review the basics of Medicare coverage, Medicare Advantage plans (e.g. HMOs and PPOs), Medigap (Medicare supplemental insurance) and prescription drug plans. Presentation is not co-sponsored by Medicare. Registration is required. Presenter: Doug Money, licensed insurance agent Sep 9 W 1:30-3p Free #116131 Oct 14 W 1:30-3p Free #116132 Nov 18 W 1:30-3p Free #116133 Dec 9 W 1:30-3p Free #116134


Social Gatherings & Meals

Lunch Bunch A weekly social lunch at Campbell Center. Menus vary, but there is always a vegetarian option. No reservations required. Every 4th Wednesday of the month is a birthday celebration. Each luncheon is followed by bingo (see page 7). Ongoing W Noon-1p $4 at the door No lunch Nov 11

Men’s Club Breakfast

A monthly breakfast sponsored by Campbell Community Center Men’s Club. All senior men are invited to attend on the 2nd Tuesday of each month. Ongoing 2nd Tu 8:30-9:30a $4 at the door

Newcomers’ Social

FREE!

This is your opportunity to find out what Campbell Center is all about! Join staff and volunteers for information about the variety of programs, services, trips, classes and activities offered and take a tour of the Center. Sep 18 F 1-2p Free #116510 Dec 4 F 1-2p Free #116509

Special Events

Holiday Bazaar at Campbell Center FREE! The annual Holiday Bazaar is a great kickoff to the holiday season. This fundraising event includes: crafts, books, quilts, wooden items, raffles, pies and baked goods, breakfast snacks and lunch, preserves and 100+ silent auction items. The sale is open to the public. A wonderful holiday shopping location with great gifts for all! Nov 14 Sa 9a-3p Free

Holiday Luncheon at Campbell Center Campbell Center’s annual Thanksgiving meal will include turkey with all the trimmings. The

holiday meal will include glazed ham with all the trimmings. Registration is required for both. To register call 541-682-5318. Nov 25 W 11:30a-1p $6 #116483 Dec 9 W 11:30a-1p $6 #116484 Seating starts at 11a

Zimbabwean Performance NEW! FREE! Patience Chaitezvi is an accomplished traditional musician and teacher from Zimbabwe. She is an expert marimba player, drummer, dancer and singer, as well as a cultural interpreter. Join her and other performers for an afternoon of workshops, drumming presentations and marimba performance by the Kutsinhira Cultural Arts Center. Sep 12 Sa 1-4p Free

Special Interest

AARP Smart Driver Program This course is designed for motorists age 50 and older but is open to all ages. It will sharpen your skills and help you avoid accidents and traffic citations. Auto insurance discounts may be available to participants 55 and older who complete this 6 hour course. Registration is required. Sep 11 F 9:30a-4p #113522 Nov 20 F 9:30a-4p #113520 $20 fee due at start of first class, payable to AARP $5 discount to AARP members with proof of membership

541-682-5318 • GetRec.org

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Love To Read Book Club Like to read? Like to visit? This may be the club for you! The club meets on the 4th Wednesday of each month to discuss story lines, authors and what the next book or topic will be. New members are welcome to join anytime. Stay for Lunch Bunch after Book Club. Instructor: Sally Leete Sep 23 & Oct 28 4th W 10:30-11:30a 25¢ drop-in fee Nov 18 & Dec 16 3rd W 10:30-11:30a 25¢ drop-in fee

Urban Homesteading Birds of Oregon & General Science (BOGS) This fun and educational group gets together to view slides and videos and hear speakers on a variety of environmental and natural history topics, on the 1st and 3rd Thursdays of the month. Birding walks are on the 2nd and 4th Thursdays of the month. Ongoing Lectures 1st/3rd Th 9-11a Ongoing Walks 2nd/4th Th 9a-Noon Membership is $5/quarter, paid to BOGS

Checkrite Electronics Repair

Urban Homesteading Free Talk Sep 28

M

6:45-7:45p

Free #117060

Urban Homesteading Canning Dill Pickles FREE!

Bring a small appliance or electronic device for repair or advice on usage. Instructor: Ken Check Ongoing 3rd W 11a-Noon Free By appointment only; to schedule call 541-682-5318

Creative Writing Workshop Do you love to write? Have you been writing for years and would now like to share your work and thoughts with others? This is a peer-led ongoing group of local writers crafting essays, memoirs, fiction and poetry. Any level, any type of creative writing is welcome. Ongoing Th 12:30-2:30p #115863 Term fee $3 or drop-in fee 25¢/day No workshop Nov 12, 26, Dec 24, 31

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Urban Homesteading is a great way to expand your food choices, improve the quality of your diet and enjoy the local bounty all year long. Each week offers a new topic from do-it-yourself food production such as fermenting and preserving to foraging and meal planning. Sign up for the series or for individual classes. Scholarships do not apply. Instructor for all classes: Kevin Prier Full series $162 #117070

Campbell Center • Fall 2015

Dill pickles are about the easiest thing to can. We will work up a batch and learn about the equipment and techniques of canning. Take home a jar of pickles. Oct 5 M 6:45-8:45p $18 #117061


Urban Homesteading Salsa Making Put the last of the tomatoes, onions, peppers and herbs of the year together for a great home-made salsa. We will make some fresh salsa and a batch of canned salsa for everyone to take home. Oct 12 M 6:45-8:45p $18 #117062

Urban Homesteading Applesauce Making The secret to fabulous applesauce is to use fabulous apples. With great apples, there is no need for extra sugar or any other additions. We will make and can a batch of fresh applesauce, and everyone can take home a pint. Oct 19 M 6:45-8:45p $18 #117063

Urban Homesteading Soap Making Learn the basics of making bar soap from scratch. We will discuss the chemistry of saponification, properties of different base oils, and local sources of fragrance oils and other additives while we make a batch of soap. You will also learn how to make liquid soap and two forms of laundry soap. Take home a share of the soap we produce. Nov 9 M 6:45-8:45p $18 #117066

Urban Homesteading Bread Making/Sourdough

Urban Homesteading Winter Gardening Now is the time to start planting your winter garden to have produce all winter long and into spring. Learn to plan out a small to medium sized family garden. Learn which vegetables do well over winter in our climate and how to maximize production from a small space. Also learn about saving seed and sources for free vegetable and flower seeds. Oct 26 M 6:45-8:45p $18 #117064

Urban Homesteading Kombucha & Sauerkraut Learn fermenting processes for sauerkraut and kombucha. Kimchi and gherkin pickles will also be mentioned. Nov 2 M 6:45-8:45p $18 #117065

Learn how to catch, care for and use a wild sourdough culture. We will also go over regular bread baking techniques for those who want to start simple. Over the course of this class, we will make a batch of sourdough bread while we learn about proofing, the complex biology of a vital sourdough culture and tips and tricks to get that great artisanal style bread in your own kitchen. Take home your own small round loaf and a sourdough culture. Nov 16 M 6:45-8:45p $18 #117067

Urban Homesteading Eating Well on a Tight Budget Eating with the seasons can be a challenge, but it’s healthy and satisfying and can also save you a lot of money. Learn local sources of in-season produce, bulk foods, how to track and plan seasonally and how to incorporate your own preserved foods. Nov 30 M 6:45-8:45p $18 #117068

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Urban Homesteading Cheese Making We will make a fresh hard cheese and ricotta and learn about different hard and soft cheese cultures and processes. We will go through the entire process from cultured milk to formed cheese ready for the press. We will also go over how to make yogurt and kefir. Nov 23 M 6:45-8:45p $18 #117069

Women’s Safety & Self-Defense NEW! Being safe involves staying out of trouble and knowing what to do if you get in trouble. This course empowers you with a variety of skills including verbal, emotional, social and physical (basic to intense). Learn in a supportive environment with groups of your peers. Registration required. Scholarship does not apply. Instructors: The Warrior Sisters Sep 14 M 5:30-7p #116908 Dec 14 M 5:30-7p #116911 $5/class, cash only , due at start of each class

Writing Your Memoir Learn techniques and skills to write stories about your life. This group of dedicated writers meets weekly to critique and improve each other’s writing. Instructor: gael Doyle-Oroyan Sep 8-Nov 10 Tu 1-3p $42 #116907

Support Groups

Diabetes Support & Information Group FREE! Learn more about how to control pre-diabetes and diabetes with proper diet and exercise. For people with Type I or Type II. For more information, call 541-682-5318. Instructor: Willa Reich Sep 18 F 10a-Noon Free Nov 20 F 10a-Noon Free

Osteoporosis/Osteopenia Support Group FREE! Support group for individuals, caregivers, and families who have experienced osteoporosis or osteopenia in their lives. Meetings may consist of speakers, videos, open forums, or activities. For more information, call Cindy O’Brien at 541-3459224. Ongoing 1st M 6:30-7:30p Free No meeting in Sep

Seniors in Sobriety FREE! AA meetings for those over age 50 no matter how long sober. These meetings carry the message of recovery to seniors everywhere. For more information, call 541-682-5318. Ongoing Th 3-4p Free No meeting Nov 12, 26

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Campbell Center • Fall 2015


➊ Number symbols indicate trip activity levels Trips, Tours & Excursions

Crater Lake & Umpqua Thundering Waterfalls Overnight Trip ➌ This 3-day/2-night getaway offers time to explore a few of Oregon’s gems! On day 1 you will travel the Umpqua Scenic Byway while discovering many of the thundering waterfalls on the way to Diamond Lake Resort where you will stay. Day 2 is an all day tour of Crater Lake National Park. A park ranger will accompany us around the entire rim explaining the history and scientific legacy of the lake. Lunch is planned at the historic lodge. Day three will allow ample time to explore the High Desert Museum before you return home filled with many fantastic memories. Trip price does not include accommodations or meals. For details and to register call Diane at 541-682-6392. Sep 13-15 Su-Tu $145 #117025

Fall at the Lan Su Chinese Gardens ➌ Due to popularity, we are offering this trip again. Fall is a beautiful time to visit the Lan Su Chinese Gardens! The views, the sights, the smells and the beauty will impress you as the tour guide delights you. Find tranquility and your inner peace. Purchase own lunch and admission ($7). Sep 24 Th 8:30a-5:30p $32 #116942

Silverton Murals & Wine ➋ Visit this charming town and view more than 20 murals that depict the town’s history and stories. A lunch stop with time to peruse the eclectic mix of art and interesting shops will fill your day. Afternoon wine tasting will make you want to come back for more! Purchase own lunch and wine. Sep 29 Tu 9a-5p $30 #116959

TRIP POLICIES Fees include van transportation, leadership and insurance, unless noted otherwise. Meals and admission to venues are not included in the fee unless noted otherwise in the description. Every attempt is made to follow the itinerary; if circumstances beyond our control do not allow that to happen, no refunds will be given. If needed, please request a lift-assisted van at the time of registration.

ACTIVITY LEVEL RATINGS Level ➊ Little walking. OK for those with walkers, wheelchairs or walking difficulties. Level ➋ Moderate walking. Similar to that at a shopping center or large museum. Level ➌ Walking of 1-2 miles (1 to 1.5 hours), as on a walking tour of gardens or the zoo. May be steps or hills. Level ➍ Walking of 3-6 miles on moderate trails. May be rough, hilly or at higher altitude. Access to medical help may be limited. Level ➎ Long hikes of 5+ miles. May be very rough, hilly or high altitude. Access to medical help may be limited. Consult your physician before participating in any trips/activities to be sure they are appropriate for you. Weather and/or trail conditions may change unpredictably. These levels are approximations only; your experience may vary.

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Oregon Olive Mill ➋ Did you know that over 13,000 olive trees are growing in Oregon? See this year’s crop and tour the impressive olive pressing facility in Dundee. Learn the history of Oregon olives, taste the distinctive flavor that each variety produces and purchase your favorite to take home. Purchase own lunch. Oct 6 Tu 9a-5p $32 #116522

Oakridge Zero Clearance Theatre Company ➋ Zero Clearance Theatre’s fall production will go to the County Fair. “Faith County,” that is. “Somewhere in the middle of nowhere in the South.” Time stands still in some places, but if you’re from there, you wouldn’t notice. Purchase own theatre ticket ($6). Oct 25 Su 4-9:30p $25 #116521

Campbell Mystery Trip ➋ This trip is such a mystery! North, south, east or west, where you’re going is anyone’s guess; take a ride with Campbell ’cause this trip is the best! Purchase own lunch. Oct 29 Th 9a-4p $25 #116960

Southern Oregon Wine Institute ➌ San Antonio Holiday Trip December 2-6, 2015. Highlights include San Antonio city tour, El Mercado Marketplace, Alamo, Riverwalk Cruise, more. Spotlight on Washington, D.C., April 20-26, 2016. Highlights include: US Capital Building Tour, WWII Memorial, White House Visitor Center, Mt. Vernon, Smithsonian Institute, more. Free presentation on Thursday, 9/10 at 3pm at Campbell Ctr. Upcoming Trip: Prague & Highlights of the Danube River Cruise, October 10-20, 2016. Free presentation on Tuesday, 9/29 at 3pm at Campbell Ctr. For more info call Diane, 541-682-6392

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Campbell Center • Fall 2015

Tour the first viticulture and enology program in Southern Oregon. View the state-of-the-art facility that is the catalyst for new and established winemakers to support or establish viticulture. There will be an opportunity to sample wines made from the Institute’s own vineyards. Purchase own lunch and wine. Nov 10 Tu 10a-5p $27 #117010

Premier San Antonio Holiday Trip ➌ San Antonio, the Alamo City, is where you will be heading for this festive holiday experience. You will be staying in an incredible location, right on the Riverwalk. Some highlights include: San Antonio city tour, San Jose Mission, El Mercado Marketplace, Alamo, Riverwalk cruise, Hill Country, LBJ Ranch, Fredricksburg, Fiesta de las Luminarias. Included: 4 nights at one hotel, round trip air, 6 meals, all transportation, admissions, sightseeing, hotel transfers and baggage handling.


Trip dates Dec 2-6 Single $2045, Double $1595 $300 deposit due now; final payment due Sep 15 Travel insurance available for $195

Zoo Lights ➌ The animals may be sleeping, but the zoo comes alive as you walk through this winter wonderland of more than a million lights including animated sculptures, lighted forests of trees and animal silhouettes. The glow of lights makes this trip special. Purchase own zoo admission ($9+) and dinner. Dec 8 Tu 2-10p $32 #116519

Local Holiday Lights ➊ Your evening starts with a dinner stop, and then you’ll ho-ho-ho your way through the streets of Eugene and Springfield in search of the best display of lights the area has to offer. Our driver knows all the best locations! Purchase own dinner. Dec 16 W 4:30-9p $15 #116958 Dec 17 Th 4:30-9p $15 #116520

and Ford’s Theater. Your cost includes: round trip air out of Eugene, taxes and fees/surcharges, hotel, transfers, 7 glorious days and 9 meals. Trip dates Apr 20-26, 2016 Single $3249, Double $2549, Triple $2519 Register before Oct 13 with $250 deposit and get $100 discount; final payment due Feb 20, 2016 Travel insurance available for $205

Spotlight on Washington, D.C. ➌

Prague & Highlights of the Danube ➌

Explore our nation’s capital. Highlights include: U.S. Capital Building tour, WWII Memorial, White House Visitor Center, Mt. Vernon, Arlington National Cemetery, Smithsonian Institute, Baltimore, Annapolis, Washington National Cathedral

This is an incredible 11-day trip of a lifetime. Seven days of it are on the picturesque Danube River aboard the chartered Amadeus Elegant. This is a new, smaller ship that holds 150 passengers with all the amenities and luxuries one could want. Highlights are: Budapest, Bratislava, Vienna, Durnstein, Melk, Passau, Regensburg and Prague. The price includes motor coach transportation, flights out of PDX, 7 day cruise, local wines, port charges and taxes and 2 nights hotel in Prague. Trip dates Oct 10-16, 2016 S ingle $6095, Double $4795 Limited cabins at this price; upgrades at higher price Register before Jan 31 with $500 deposit and get $200 discount; final payment due 75 days before departure Travel insurance available for $370 Trip presentation Sep 29, 2015 Tu 3-4p Free #117059

541-682-5318 • GetRec.org

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Bicycling

Hiking

Crater Lake Bike Tour ♥

Tamolich Pool Hike ♥ ➍

See some of the most stunning views in Oregon from your bike! You’ll pedal 20-40 miles of the Rim Drive at Crater Lake on a motor vehicle-free day. We’ll do the driving so you can focus on the spectacular scenery. The route includes steep hills at high elevations and is a demanding ride. Helmets required. Sep 19 Sa 8a-7p $58 #116920

This iridescent pool is formed where the McKenzie River comes out from beneath a lava flow. Old growth trees and rushing waters highlight this 4.2 mile hike. Sep 8 Tu 9a-5:30p $41 #116923

Cascadia Park Hike ♥ ➌

Canoeing, Kayaking & Rafting

Hike a short trail to a waterfall, a mineral spring, and the end of beautiful South Santiam Gorge. Sep 22 Tu 10a-5:30p $36 #116924

Siltcoos River Kayak ♥

Fall Beach Hike ♥ ➌/➍

Celebrate the last days of summer by paddling this unique river on the Oregon Coast. All ability levels welcome. Sep 18 F 9a-5:30p $47 #116922

The beach can be surprisingly sunny or invigoratingly stormy on a fall day. Either way, you’ll enjoy a day at the Oregon Coast, walking 2-3 miles at the water’s edge. Bring rain gear – it’s Oregon after all! Nov 12 Th 9a-5p $40 #116925

Need help paying your utility bill? It’s the Start of a new Energy Season! If you are 60 years and older, you may qualify for a subsidy for electricity, gas, wood, pellet stoves,

Si necesitas información en español

sobre los programas de Recreación para adultos de “Campbell Center” o cualquier otro centro comunitario de la ciudad de Eugene o de la alberca, por favor llame al 541-682-6891.

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Campbell Center • Fall 2015

propane or oil. Programs start as soon as Oct. 1. To learn more or to determine your eligibility, call the City of Eugene’s Energy Assistance Line: 541-682-5354.


Withdrawal/Refund Policy Withdrawals from recreation activities are subject to a withdrawal fee. A withdrawal fee of $10 will be charged for each registration under $100. A withdrawal fee of $25 will be charged for each registration $100 and higher. A refund will be issued minus the withdrawal fee when requested at least seven (7) or more calendar days prior to the first activity meeting. When a refund is requested six (6) or fewer calendar days prior to the first activity meeting or once a class or activity has started, a refund shall be issued only if: • You move out of town. • You are medically unable to participate. • Department action requires cancellation of the activity (no withdrawal fee will be charged). Refunds will be prorated for classes already attended. No refund will be issued if you fail to show up for a registered activity, class or trip. No refund will be given for athletic league fees and trips that require prepayment of advanced reservation tickets or admission fees. Some activities require a non-refundable registration fee.

Three Easy Ways to Register • Online: Go to www.GetRec.org. You can browse program listings by activity and/or location, then register and pay online. To register online you’ll need to have an account set up, and then pay with Visa or MasterCard. To set up an account, go to www.eugene-or.gov/ recenroll and click “request account.” Or, click “start” for step-by-step instructions. Alternatively, you may call any Eugene Recreation facility during business hours and they will set up an account with you. • Phone: Call the recreation facility providing the activity or call 541-682-5333. Have your Visa or MasterCard number handy. • Walk-in: Visit any recreation facility and drop off the form and payment. Registration is ongoing and open to residents and non-residents on a first-come basis. Register early; many classes fill quickly. Classes may be cancelled if there are too few registrations.

Non-city residents are assessed a 20% surcharge for registered activities & rentals.

541-682-5318 • GetRec.org

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PRSRT STD u.S. Postage PAiD Eugene, OR Permit No. 118

Recreation 100 West 10th, Suite 321 Eugene, OR 97401

Welcome to the

CAMPBELL CONNECTION

You asked for a list of Campbell Center activities. Here it is!

Rent A City Facility! Get married on Campbell Center’s patio or have a party at Petersen Barn! Celebrate any occasion at a City swimming pool, or rent an entire soccer field! Many City facilities and parks are available for rent. For information about renting Centers, Pools or fields, go to www.eugene-or.gov/recrentals or call the facility you want to rent. For park rentals, call 541-682-4800

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Campbell Center • Fall 2015

Campbell Connection will be published in August, December and April each year. It will be available online as a virtual guide and paper copies will be available for pick up at Campbell Center or by mail. You can sign up for a free subscription by visiting or calling Campbell’s front desk, 541-6825318. Enjoy!

The City of Eugene Recreation Services Division offers a limited number of individual scholarships to City of Eugene residents. Applications are available in June each year for the upcoming fiscal year (July1-June 30), and may be submitted through December 31. Applications are available online at www.eugene-or.gov/recscholarship or at any Recreation facility. If you would like more information about Recreation scholarships, call 541-682-6860.


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