Eugene Rec Fall 2022 Guide by City of Eugene

Registration opensat 9a.m. August23 Autumn magic FALL2022 SEP•OCT•NOV•DEC Secciónenespañol página74Enjoyalltheseasonhastooffer

Adventure.Community Happiness. Withthatfunding,we’veaimedtocreateabe�er experienceforeveryonevisi�ngourparksandrecrea�on facili�es.We’vededicatedtwoyear-roundparkresource officersfromtheEugenePoliceDepartment,formeda CleanupResponseTeamfocusedonremovinggarbageand graffi�,resurfacednearly5milesofwalkingandrunning trailsandreopenedsixrestrooms. Butwe’refarfromfinished.Thousandsofcommunity memberstolduswhatma�eredmostduringtheParksand Recrea�onSystemPlan,whichul�matelycreateda roadmapfortheincreasedcareandcrea�onofameni�es. We’llcon�nuetouselevyfundstoupgrade,reopen, restore,buildandilluminateourextraordinarysystemof openspaces,naturalareas,playgrounds,recrea�onal facili�es,poolsandtrails. Theseoutdoorgemsaremoreheavilyusedand appreciatednowthanatanyother�meinourhistoryand wecannotthankyouenoughforsuppor�ngtheirgrowth. Prioritizingprogress ThenewwarmwaterpoolatSheldonPool&FitnessCenter

Ourhometownhasone-tenththepopula�onofBudapest, wherenextyear’sWorldAthle�csChampionshipswillbe held,yetitsitsproudlyalongsidethemostfamousand storiedci�esintheworld.

London,Beijing,ParisandEugene.

Tothosewho’veneverbeen,itmightsurprisethemto hearthatthecitytwohourssouthofPortlandcouldstand shoulder-to-shoulderwiththeHelsinkisandTokyosofthe world,butweallknewbe�er.

ThisseasonwillcelebratethegrandreopeningofSheldon PoolandFitnessCenter,thelatestprojectmadepossible bythe2018ParksandRecrea�onBondandLevy.Sheldon willjoinEchoHollowPool,CampbellCommunityCenter, BerkeleyParkandtheDowntownRiverfrontParkonthe listofsignificantlyimprovedareas.

2 541 682-5333

Sofar,28ofthe37bond-fundedprojectsarecompleteor underwayandtheongoingmaintenanceneedswillbe fundedbythelevy.

Thissummerwesharedourstreets,ourtrails,our neighborhoodsandourhomeswiththeworld.Weputour bestfootforwardandgaveeveryoneatasteofwhat makesEugene,Eugene:alaidback,�ght-knitcommunity anchoredontogetherness,theoutdoorsandinnova�on.

That’sbecauseEugenehasitsownrichhistoryofcaringfor itsneighbors,nurturingitspublicspacesandpriori�zing progress.

GetRec.org 3 Cover photo by BenSchorzman Stay Connected! GetRec.org 541 682 5333 recreation@eugene or gov En español:GetRec.org/actividades En español: 541 682 6891 TDD: 541 682-5311 fb.com/eugrec twitter.com/eugrec instagram.com/eugrec youtube.com/eugenelrcs Or contactRecfacilitiesdirectly, pages 4-5. The Winter-Spring Rec Guide will beavailableearlyDecember2022 RecLocations 4 Register/Access 6 Policies 7 Adaptive 8 Youth Ages 0 18 Activities 16 EarlyLearning 25 Aquatics 26 Family 29 Adult Ages 18+ Activities 32 Health&Fitness 40 SportsLeagues 47 Outdoor 48 Senior Ages 50+ Activities 50 Health&Fitness 64 Outdoor 68 WaystoSupport 71 Volunteer 72 Español 74 FALL 2022 SEP• OCT• NOV•DEC

COVID-19Protocols EugeneRec’s�irstpriorityisthesafety ofourpatronswhiletakingaclassor spendingtimeatanyofourfacilities. AllCitystaffareworkingtogetherto safelyhostcommunitymembers. OurprotocolsfollowCity,countyand stateguidelines,andbestpractices fromtheCDC,theOregonHealthAuthorityandLaneCountyPublicHealth. Thesearesubjecttochange,soour protocolsmayberevisedasnew guidelinesareprovided.Pleasecontact thehostrecreationcenterorpooldirectlyforspeci�ic requirementsforeachactivity. IndividualswhoareCOVID-19positiveshouldremain homeforatleast5daysanduntiltheyaresymptomfreefor24hoursinaccordancewithpublichealth guidelines. CampbellCommunityCenter AmazonCommunityCenter

RiverHouseOutdoorCenter GetRec.org 5 1 2 3 4 6 5 7 8 9 1011 12 13 14 15 area enlarged at right area enlarged at right 3 7 12 1 2 6 ● 9 RiverHouse OutdoorCenter 301N.AdamsSt.,Eugene97402 Ph:541-682-5329Hours:10a-2pM-F Fx:541-682-6319Bus:#40,52 ● 10 SheldonCommunityCenter 2445WillakenzieRoad,Eugene97401 Ph:541-682-5312Hours:8a-5:30pM-F Fx:541-682-6332Bus:#66&67 ● 11 SheldonPool& FitnessCenter OpenSeptember2022 2443WillakenzieRoad,Eugene97401 Ph:541-682-5314Schedule: Seepages26-27 Fx:541-682-6344Bus:#66&67 ● 12 Shelton-McMurpheyJohnsonHouse smjhouse.org/about/rentals 303WillametteSt.,Eugene97401 Ph:541-484-0808Bus:#1 Fx:541-984-1314 Alsoseepage73 ● 13 SpencerButte ChallengeCourse OffWillametteSt.,southof50thAve. Ph:541-682-5329 Fx:541-682-6319 ● 14 WashingtonParkCenter 2025WashingtonSt.,Eugene97405 Ph:541-682-5311Bus:#36 ● 15 WayneMorse FamilyFarm&Park 585CrestDrive,Eugene97405 Ph:541-682-5380 Alsoseepage10 EchoHollowPool&FitnessCenter

6 541 682-5333 ThreeEasyWaystoRegister Addressesandphonenumbersforallfacilitiesareonpages4-5. •Online: Ifyouhaveregisteredwithusbefore,makesure youhaveyourlogininformation. Notsureifyouhaveanaccount?VisitGetRec.org/register andclick“LogIn/CreateAccount,”thenselect“LogInwith Email”andselect“ForgotPassword.”Ifyouhaveanaccount yourlogininformationwillbeemailedtoyou. Needtocreateanaccount?VisitGetRec.org/registerand click“LoginIn/CreateAccount”thenselect“CreateYourEug RecAccount.” •ByPhone: Calltherecreationfacilityprovidingtheactivity orcall541-682-5333.HaveyourVisaorMasterCardnumber handy. •InPerson: Visitanyrecreationfacility. Registrationisongoingandopentoresidentsandnon-residents ona�irst-comebasis.Registerearly;manyclasses�illquickly. Classesmaybecancelediftherearenotenoughregistrations. Access&Equity TheCityofEugeneRecreationDivisionstrivestomakerecreationalopportunitieswelcomingforeveryone.EugeneRec workstoensureitsprogramsareaccessibleandinclusivefor allpeople,regardlessofage,disability,genderidentity, immigrationstatus,nationalorigin,race,religion,sexual orientationorsocio-economicstatus. TheCityofEugeneiscommittedtosupportingtheAmericans withDisabilitiesActandwillprovideindividualswithmodi�icationstheyneedtoparticipateinEugeneRecprograms. Thefollowingservicesareavailablewithadvancenotice. Somerequestsmaytakeuptotwoweekstosecure. LargePrintandDigitalRecordings canbeprovidedwith advancenotice.Fiveorfewerlargeprintcopiescanbeprovideduponrequest. AccessibleBuswithWheelchairLift isavailableforactivitiesthatprovidebustransportation.Pleasemakeyour requestatthetimeofregistrationsincedemandforuseis high.Thebusisbookedona�irstcome,�irstservedbasis. Braille sectionsoflargepublications(suchasthisRecreationGuide)canbemadeavailablewithadvancenotice. Readers areavailablebyphoneorinperson.Astaffperson willreadtherequestedsectionsofpublicationsforyou. AmericanSignLanguageInterpretation isavailablefor classesorpresentationswithadvancenotice. HearingAssistanceEquipment isavailableforclasses,specialeventsandculturalperformanceswithadvancenotice. AdaptiveTechnologyattheLibrary: 27-inchmonitors, largekeyboardletters,adjustabletablesandscreens, magnifyingsoftware,JAWS(computerizedreader)anda Brailleembosser. Ifyouhaveadditionalquestions,pleasecallAdaptive Recreationat541-682-5311(TTY)orvisitGetRec.org/ recinclusion. FormoreinformationaboutRecreation InclusionServicesseepage8. HowtoRegister

GetRec.org 7 MinimumClassRequirements Inordertorecoverprogramcosts,aminimumnumberof participantsarerequired.Pleaseregisterearly.Classesand activitieswillbecanceledbetweentwoand�ivedaysbefore theactivitystartdateiftheminimumnumberof participantshavenotregistered. Ifyouregisterforanactivitythatiscanceledbecauseoflow enrollment,staffwillnotifyyouandissuearefund.Formore aboutthewithdrawal/refundpolicy,seebelow. Withdrawal/RefundPolicy Withdrawalandrefundrequestsmustbemadetothefacility sponsoringtheactivity. Withdrawalsfromrecreationactivitiesaresubjecttoa withdrawalfee.Awithdrawalfeeof$10willbechargedfor eachregistrationunder$100.Awithdrawalfeeof$25will bechargedforeachregistration$100andhigher. Arefundwillbeissuedminusthewithdrawalfeewhen requestedatleastseven(7)ormorecalendardaysbefore the�irstactivitymeeting. Whenarefundisrequestedsix(6)orfewercalendardays beforethe�irstactivitymeetingoronceaclassoractivity hasstarted,arefundshallbeissuedonlyif: •Youmoveoutoftown. •Youaremedicallyunabletoparticipate. •Departmentactionrequirescancellationoftheactivity(no withdrawalfeewillbecharged). Refundswillbepro-ratedforclassesalreadyattended. Norefundwillbeissuedifyoufailtoshowupfora registeredactivity,classortrip.Norefundwillbegivenfor athleticleaguefeesandtripsthatrequireprepaymentof advancedreservationticketsoradmissionfees. Someactivitiesrequireanon-refundableregistrationfee. ReleasefromLiabilityAgreement Withtheexceptionofspeci�ictrips,CityofEugene Recreationdoesnotprovidemedicalinsurancecoveragefor itsparticipants.Inconsiderationoftherighttoparticipate, eachparticipantmustacknowledgetherearerisksinherentin anykindofactivityandmustagreetoassumethoseriskson his/herownbehalf,releasingandholdingharmlessthe City,itsof�icersoragentsfromallclaimsforinjuryor lossessufferedfromparticipation. AnadditionalReleasefromLiabilityAgreement,signedby theparticipantorguardian,mayberequiredfor participationinsomeactivities. Photographs,videosandaudioofparticipantsinRecreation ServicesprogramsmaybeusedbytheCityofEugeneinany medium(e.g.,printpublications,socialmedia,etc.)for publicitypurposes,withoutcompensationorpermission. Registrationand/orpaymentofanyregistrationfeeshallbe deemedanadmissionofagreementtothetermsstatedabove. ScholarshipProgram EugeneRecoffersalimitednumberofindividualscholarshipstoCityofEugeneresidents. ApplicationsareavailableinNovembereachyearforthe upcomingyear(January1-December31).Applicationswill beavailableatGetRec.org/recscholarshiporatanyEugene Recfacility.ApplicationsareduebyJune30,2023. Formoreinformationcall541-682-5654. SurchargeforNon-CityResidents Non-cityresidentsareassesseda20percentsurchargefor registeredactivitiesandrentals. OutdoorProgramSpecialUsePermit CityofEugeneoperatesunderaSpecialUsePermitissuedby theU.S.ForestServicefortheDeschutes,Siuslaw,Umpquaand WillametteNationalForests;andunderSpecialRecreation PermitsgrantedbytheBureauofLandManagementinthe NorthwestOregonandPrinevilledistricts.CityofEugeneisan equalopportunityoutdoorrecreationserviceprovider. Policies

8 541 682-5333 GetInvolved! AdaptiveRecprogramsaredesignedforpeoplewithdisabilities, andareforages14+,unlessotherwisenoted.Classesand activitiesarestructuredfordifferentlevelsofability.All AdaptiveRecprogramsrequireregistration.Participantsmust completeaParticipantInformationFormbeforeattending. Feesdonotincludethecostofmealsandadmission,unless otherwisenoted.Formoreinformationcall541-682-5311. HaveQuestions? Newparticipantsarewelcometocallbeforeregisteringfor programs.Staffareavailabletodiscussrecreationresources andopportunities.Certi�iedTherapeuticRecreation Specialistsareavailabletoanswerquestionsregardingthe activitiesthataremostappropriateforyou,afamily memberoranindividualinyourcare. Participation Everyeffortwillbemadetoreasonablyaccommodateeach individual.However,ifaperson’sconductposesphysical harmorrisktoselforothers,asindicatedinthePatronCode ofConduct,theymayberemovedfromprograms.Personal SupportWorkersarewelcometoattendprogramsto supportindividualswithbehavioraland/orpersonalcare needs.PSWsarerequiredtoregisterforprograms.Callthe frontdesktoregister,541-682-5311. InclusionServices EugeneRecstaffiscommittedtomakingallreasonable effortstoensurethatitsfacilities,programsandservicesare accessibletoandusablebyallpeople.Individualswith disabilitiesarewelcometoparticipateinanyCityofEugene Recreationprogramwithintheeligibilityrequirementsof age,prerequisites,etc. WhenadditionalsupportisrequiredforsuccessfulparticipationinEugeneRecreationprograms,staffutilizetheInclusion Servicesprocesstodetermineprogrammaticmodi�ications and/orindividualsupportplansthatbest�ittheparticipant. ToinitiatetheInclusionServicesprocess,pleasediscussyour requestuponregistrationinperson,overthephoneorat GetRec.org/recinclusionatleasttwoweeksinadvance. Foradditionalinformationand/orquestionsregarding InclusionServices,pleasecall541-682-5311oremail recadaptive@eugene-or.gov VolunteerWithUs! Lookingforafunandengagingvolunteeropportunity?Your enthusiasm,involvementandsupportwithparticipantsis essentialtothequalityofAdaptiveRecreationServices.No previousexperiencenecessary–trainingandfeedbackare providedforallvolunteers.Ifyouoryourgroupare interestedinvolunteeringanyamountoftime,pleasecall 541-682-5311oremailrecadaptive@eugene-or.gov Adaptive

GetRec.org 9 Adaptive Arts AdaptiveArtIntensive Ages14+ Explorethreeartmodalitiesduringthisclass.Wewillfocus oneachtypeofartforthreeweeksandthenswitch.Wewill explorecreatingwithwatercolor,recycledmaterialartand enpleinairpainting.Thelastdayofclasswillbeashowcase ofallourcreativityforthetermattheOSLPartgallery,and artists’workwillstayupforamonthandwillbefeaturedon theFirstFridayArtWalkTour.InpartnershipwithOregon SupportedLivingProgram. HilyardCommunityCenter Instructor:KaileyRuiz Oct10-Dec12M2:30-4p$50#21606 Bicycling AdaptedBike& EquipmentServices Allages AdaptiveRecreationServicesmaintainsaunique�leetof adaptiveequipment,includingall-terrainwheelchairsand bikessuchasrecumbenttrikes,tandemsandhandcycles. Individualandgroupservicescanbeprovidedtosupport adaptiverecreationalequipmentneedsforpeopleofvarying abilitiesandskilllevels,including�ittingsandrentals.For moreinformationcall541-682-5311orvisitGetRec.org/ recadaptive AllservicesatHilyardCommunityCenter AdaptedBikeAssessment&Fitting Staffassessneedsandrecommendequipment.Designedfor peoplewithlimitedmobility,disabilities,medicalconditions orthosewhowishtopreviewequipmentbeforerentalor purchase. OngoingM-F9a-5p$5Byappt Toscheduleanappointmentcall541-682-5311 AdaptedBikeRental Availableafterinitial�ittingorassessment. OngoingM-F9a-5p Byappt $5/halfhour$20/halfday$50/weekend $10/hour$40/day Toscheduleanappointmentcall541-682-5311 Dance DanceFusion Ages14+ Havefunandget�itwiththisuniquedance�itnessclass. Learnbasicmovestomulticulturalmusicasyoushake, shimmyandsalsayourwaytoahealthieryou. HilyardCommunityCenter Instructor:MariaReader Oct12-Dec14W4:30-5:30p$40#21596 Oct14-Dec16F4:30-5:30p$32#21597 NoclassNov11,25 HalloweenDance Ages18+ Digoutyourfavoritecostumeandjoinyourfriendsforan eveningofMonsterMash.Registrationisrequiredandmust becompletedbyOct.28.Personalsupportworkers attendingwithparticipantsgetinforfreeanddonotneedto register. HilyardCommunityCenter Oct29 Sa7-9p $8#21425 Games GameTime Ages14+ Havefunandchallengeyourfriendstoindoorandoutdoor gamesasweatherallows. HilyardCommunityCenter Oct11-Dec13Tu3-4p$25#21612 Oct13-Dec15Th3-4p$22.50#21611 NoclassNov24

10 541 682-5333 Adaptive Hiking RainorShineWalk&Talk ■ 3 Seekeyonpage14 Spendtimeinnaturewithfriendsforanurbanwalkaround Eugene.Routeandmeetinglocationvarieseachweek.The schedulewillbeprovidedbeforethe�irstclass.Thegroup willwalkrainorshine,sodressfortheweather.Patronsmay walkupto2milesperouting.Adaptivemobilityequipment availableuponrequest. Oct15-Dec17Sa10:30a-12p$67.50#21615 NoclassNov26 LandFitness FightBackwith NeuromuscularExercise Ages18+ Thisclassisidealforindividualswithneuromuscular challenges(Parkinson’s,mildstroke,multiplesclerosis)that maycauselossofbalanceandcoordination.Theseclasses engagethebrainandbodytoencouragemore�luid, balancedmovementandimprovestrength,agilityandgait. HilyardCommunityCenter Oct4-27TuTh1:30-2:30p$56#21608 Nov1-29TuTh1:30-2:30p$56#21609 Dec1-29TuTh1:30-2:30p$63#21610 NoclassNov24 Music Karaoke Ages14+ Joinusonlineforkaraokenight.Designedforpeoplewith disabilitiesandtheirfriendsandfamily. Virtual Instructor:AndreaMuzikant Oct11-Dec13Tu5:30-6:30p$35#21598 MusicalTheatre Ages14+ Joinusformusicaltheatreclasswherewewilllearntosing anddancetoaBroadwaymusical,whichwewillperform duringthelastclass.Nopreviousexperienceisnecessary. HilyardCommunityCenter Instructor:MariaReader Oct10-Dec12M4:30-6p$40#21595 Presentations DisabilityResourceWebinars Allages OnthesecondThursdayofeachmonthAdaptiveRecwill offeravirtualsessionthatcoversadifferenttopicrelatedto disabilityordisabilitysupportforfamiliesandcaregivers. Allpresentationsarevirtual DisabilityJustice Joinustolearnaboutdisabilityjusticeanditsorigins.We willalsoaddress10principlesofdisabilityjusticeandhow wecanusethemtohelpdismantleableism. Oct13 Th6-7pFree#21629 AccessibleTransportation Foranyonewhodoesn’tdriveduetodisability,accessible transportationoptionsforspontaneousparticipationinlife eventscanbechallenging.Explorethelatestresourceswith ustoexperiencemorefreedomtoindependentlynavigate thecommunity,includingLyft,Uber,RideSource,LTDpublic transitandAmtrakbussystems. Nov10Th6-7pFree#21638 EmergencyPreparedness Emergencypreparednessisanimportantrealityregarding home,work,lovedones,andneighborhoodhealthand safety.Joinusforpracticaleducation,take-homeresources, considerationsthroughouttheyearandcommunitysupport. Dec8 Th6-7pFree#21643 Rent the historic Wayne FamilyMorseFarm for your next event! This former farm was home to the man who came to symbolize political integrity and service in the USA: Senator Wayne L. Morse. The picnic shelter is available for rental events May through October. For information, call the park oﬃce at (541) 682-5380.

GetRec.org 11 Adaptive SocialGatherings FridayRecreation Ages14+ Joininpopularrecreationinterestsandexploreexciting activities,plannedandimplementedbyenthusiastic AdaptiveRecinterns. HilyardCommunityCenter Oct14-Dec16F1-2:30p$25#21613 NoclassNov11,25 HilyardSocialClub Ages14+ Joinusasweworktogethertoplanandimplementfun activitiesandcommunityventuresintheEugeneand Spring�ieldareas.Thisisdesignedasacommunity integration,lifeandsocialskill-buildingprogram.Participants collaboratetodeveloptheschedulethe�irstweekofclass. Participantswillbeaskedtocoverthecostofsomeadmissions andconcessionsuptoanadditional$40forthesession. HilyardCommunityCenter Oct14-Dec16F6-8:30p$80#21627 NoclubNov11,25 SaturdayNightAction Ages14+ JoinfriendsforSaturdaynightgames,craftsandfunsocial activities.Eachmonthwewilllearnaboutandcelebratea culturalorseasonaltheme. HilyardCommunityCenter Oct15 Sa6:30-8p$5#21628 Nov19Sa6:30-8p$5#21630 Dec17 Sa6:30-8p$5#21631 SpecialInterest CircleofFriends Ages21&under CircleofFriendswasfoundedononesimpleconcept:youth withseveredisabilitiesarelikeanyoneelse–theydeserve opportunities.Throughresources,support,traininganda communitybuiltoncompassion,CircleofFriendsstrivesto breakthecycleofisolationforthesepeopleandthosewho lovethem.Offeringsincludebothfamilyfriendlycommunity eventsandactivitiesthatletyouthexperienceaccessibleand inclusivefunandrecreation.Activitiesaredesignedfor youthagespreschoolthroughmiddleschool.Registrationis requiredandeventsarelowcostaspossible.Formore information,visitcircleoffriendsschool.org/contact DanceAbility Allages DanceAbilityInternational’smissionistodissolvebarriers andconnectpeoplewithandwithoutdisabilitiesthrough danceandmovement.Thismissionisaccomplishedthrough classes,workshopsandeventsforadultsandchildren, performances,teachertrainingsandeducationalmaterials forteachersofinclusivedance.Learnmorebyemailing info@danceability.orgorcalling541-357-4982. NorthwestAssociation forBlindAthletes Allages TheNWABAprovideslife-changingopportunitiesthrough sportsandphysicalactivitytoindividualswhoareblindand visuallyimpaired.TheNWABAprovidesyear-roundsports programsforpeopleofallagesandabilitieswithvisual impairments.November-Marcheventsincludeswimming, goalballandalpineski/snowboarding.March-October eventsincludehiking,tandembiking,kayaking,paddle boardingandmore.Formoreinformation,pleasecontact MeganAhlemanat360-768-5649ormahleman@nwaba.org. FordatesandlocationsofeventsintheWillametteValley callNWABAat360-448-7254. Dates/timesvary WednesdayWheelers Ages6+ Thisinformalgroupofwheelchairusersmeetsevery WednesdayatvariouslocationsinEugenetoexplorepaths andtrailsandconnectsocially.Formoreinformation,call Hilyardat541-682-5311oremailLorenat lcush9@hotmail.com OngoingW10a-12pFreeDrop-in The following adapted recreation equipment is available for rent*: • Beach wheelchair • All-Terrain wheelchair • Adapted bicycles and tricycles • Handcycles For more information and to rent any equipment, call 541-682-5311 or email recadaptive@eugene-or.gov. * An assessment may be required to determine appropriate equipment. Adapted Equipment Rentals

12 541 682-5333 Adaptive SupportGroups ALSSupportGroup Ages21+ ThisgroupisforpeoplelivingwithLouGehrig’sdisease, families,caregiversandfriends.Meetingsarefree,offer speakersonrelevanttopicsandaredesignedtoshare informationaswellasstrategiesforpreservingindependence andqualityoflife.FormoreinformationcallMaryRebarat 541-990-1246oremailmary.rebar@alsoregon.org HilyardCommunityCenter Ongoing2ndW3-4:30pFreeDrop-in AmputeeSupportGroup Allages PowerOnWithLimbLosshostsmeetingsforamputeesand peoplewithphysicalchallenges,whichincludespeakersand peermentorshiptosupportpeoplewithphysicalchallenges tohelpbuildindependenceandimprovetheirqualityoflife. FormoreinformationcallPaulaFreeat541-510-5866or email123poweron@gmail.com Virtual Ongoing4thW6-8pFreeDrop-in BrainInjurySupportGroup Ages18+ Thispeersupportgroupisforpeoplewhohaveexperienced abrainorheadinjurytoshareexperiences,supportand resourcesonaninformalbasis.Ifyouwouldliketojointhe interestlistorlearnmore,contactHilyardat541-682-5311. HilyardCommunityCenter Sep6-Dec27Tu11a-12pFreeDrop-in HearingLossAssociation ofLaneCounty Allages Thismeetingisforpeopleexperiencinghearingloss,their families,caregiversandfriends.Meetingsarefreeandoffer educationonrelevanttopicssuchastechnology,employment, communication,medicationandmore.Meetingsprovide informalopportunitiestosocializeand�indsupportincoping withhearingloss.MeetingsarequarterlyonThursday evenings.Formoreinformationvisithearinglosslane.org HilyardCommunityCenter Sep8,Dec8Th6:30-9pFreeDrop-in

GetRec.org 13 Adaptive Parkinson’sResourcesofOregon Ages 21+ ThisEugene/Spring�ieldgeneralsupportgroupwelcomes family,friendsandcarepartnersaswellasthoselivingwith adiagnosisofParkinson’sdisease.Forthehealthandsafety ofourparticipants,theEugenesupportgroupwillmeet virtuallythroughZoom.Checkthewebsiteformeetingdetails andtimesatparkinsonsresources.org.ForZoommeeting detailsemailLibbyatlibby@parkinsonsresources.org. Virtual OngoingDates/timesvaryFreeDrop-in SupportforIndependentLiving withVisualImpairment(SILVI) Allages Forpeoplelivingwithvisualimpairment.Informalmeetings offeropportunitiestoshareexperiencesandinformation. Formoreinformationcall541-682-5311. OngoingDates/timesvaryFreeDrop-in Moresupportgroupsareonpage59 SwimLessons WaterSafety&SwimSkills Ages5-16 Thisclassisdesignedforyouthwithdisabilitiesorwhoneed extrasupportandmodi�iedteachingtechniques.Thecurriculum focusesonbasicwatersafetyandintroducesswimmingskills. Instructorsandvolunteersprovideuniqueandfunactivitiesin aninclusiveandsupportiveenvironment.Afamilymemberor careproviderovertheageof18mayaccompanythechildin thewaterfortheentiredurationofthelesson,butitisnolonger requiredforattendingtheprogram.Forquestionscall 541-682-5311oremailrecadaptive@eugene-or.gov EchoHollowPool&FitnessCenter Sep10-Nov19Sa11a-12p$75#21601 Accessible Pursuits Areyoulookingforexcitingandrewardingactivities foryourgroup?Organizations,agenciesandindividuals areinvitedtoparticipateintheAccessiblePursuits services.Itusestheexpertiseandresourcesof AdaptiveRectodesignarecreationprogramthat meetsyourspeci�icneeds. Inaddition,Citystaffcanpresentclinics,workshops, in-servicesandtrainingsinadaptiverecreationand inclusionservicesforemployees,participantsand familymembers. Thebene�itsinclude: • Activitiesthatareaffordableandtailoredtothe needsofyourorganizationandclients. • Accesstoawidevarietyofadaptedequipment andservices. • Activitiesthataresafeandaccessible. • ActivitiesthataredesignedbyCerti�iedTherapeuticRecreationSpecialistsandothertrainedand knowledgeablestaff. AccessiblePursuitsfocusesonhelpingparticipants discovertheirowninnatetalents,acquiregreater independenceanddevelopenduringpeerrelationshipsthatareinstrumentaltoimprovingthequality oftheirlives.LetAccessiblePursuitsbringfundirectly toyou.Formoreinformation,call541682-5311.

14 541 682-5333 Adaptive Trips DatesDayTimeTitle Cost Sep9F9:30a-2:30p WillametteConfluenceTour $5 Oct16Su9a-5p HatfieldMarineScienceCntr $40 Oct20Th9a-1p GreenIslandTour $5 Oct22Sa1-4p PumpkinPatch $20 Oct23Su1-4p PumpkinPatch $20 Dec10Sa2-6p HolidayShopping $25 Dec10Sa6:30-8:30p HolidayLights $20 Dec11Su2-6p HolidayShopping $25 Dec11Su6:30-8:30p HolidayLights $20 Dec17Sa9a-5p WhaleWatching $40 Dec18Su9a-5p WhaleWatching $40 ToursoftheWillametteConfluence Preserve&GreenIsland ■ 1 JoinMcKenzieRiverTrustandFriendsofBufordParkon twodifferentsmallbustoursoftheWillametteCon�luence PreserveandTurtleFlatsnearMountPisgah,andGreen IslandnorthofCoburg.Thesetwopropertiesoffer opportunitieswithintheWillametteValleyforpreserving andrestoringadynamicandecologicallydiverseriver system.Duringthetours,volunteersandMcKenzieRiver Truststaffwillleadvisitorsaroundmuchofthepreserves, highlightingtheconservationefforts,humanhistoryand naturalfeatures.Thistourisintendedforpeoplewhoare unabletowalkthe4milestypicallyrequiredforwalking tours.Bringalunch,dressfortheweatherandconsider bringingaportablechairandbinoculars.AnADA-accessible toiletwillbeavailableapproximatelyhalfwaythroughthe tour,butnootherbathroomfacilitiesareavailable. MeetatCampbellCommunityCenter WillametteConfluenceTour Sep9 F9:30a-2:30p$5#21383 GreenIslandTour Oct20 Th9a-1p$5#21398 CoastExcursions ■ 3 ExplorethebeautifulOregonCoastandallthebeautyand activitiesithastooffer. AllmeetatHilyardCommunityCenter HatfieldMarineScienceCenter Seeexhibits,participateinhands-onactivitiesandlearn aboutmarineanimalsandissuesfacingthecoast.Bringa lunchandadonation($5)foradmission. Oct16 Su9a-5p$40#21616 WhaleWatching HeadtoYachatsforwhalewatchingweek.Trained volunteerswillhelpusspotwhalesfromtheshore.We’ll visitCapePerpetuaandHecetaHeadLighthouseiftime allows.Bringmoneyforlunch.Limitedwheelchairaccess. Dec17 Sa9a-5p$40#21617 WhaleWatching HeadtoDepoeBayforwhalewatchingweek.Trained volunteerswillhelpusspotwhalesfromtheshore.We’llvisit PattersonStatePark’saccessibletrailsystemforapicniclunch. Dec18 Su9a-5p$40#21618 ActivityLevelRatings Level ■ 1 Littlewalking.OKforthosewithwalkers,wheelchairsorwalkingdifficulties. Level ■ 2 Moderatewalking.Similartothatatashopping centerorlargemuseum. Level ■ 3 Walkingof 1-2miles(1-1.5hours),asonawalking tourofgardensorthezoo.Maybestepsorhills. Level ■ 4 Walkingof3-6milesonmoderatetrails.Maybe rough,hillyorathigheraltitude.Accesstomedicalhelp maybelimited. Level ■ 5 Longhikesof5+miles.Maybeveryrough,hillyor highaltitude.Accesstomedicalhelpmaybelimited. Consultyourphysicianbeforeparticipatinginanytrips/ activitiestobesuretheyareappropriateforyou.Weather and/ortrailconditionsmaychangeunpredictably.These levelsareapproximationsonly;yourexperiencemayvary. TripPolicies Feesincludebustransportation,leadershipandinsurance, unlessnotedotherwise.Mealsandadmissiontovenues arenotincludedinthefeeunlessnotedotherwiseinthe description.Everyattemptismadetofollowtheitinerary; ifcircumstancesbeyondourcontroldonotallowthatto happen,norefundswillbegiven.

GetRec.org 15 Adaptive PumpkinPatch ■ 2 Headtoalocalpumpkinpatchtogetyourpumpkinandgo onahayride.Bring$10forapumpkinandhayride. MeetatHilyardCommunityCenter Oct22 Sa1-4p$20#21619 Oct23 Su1-4p$20#21620 HolidayShopping ■ 1 GooutforamealandgiftshoppingatEugene’sHoliday Market.Bringmoneyforfood(orbringameal)andgiftsand yourholidayshoppinglist. MeetatHilyardCommunityCenter Dec10 Sa2-6p$25#21622 Dec11 Su2-6p$25#21623 HolidayLights ■ 1 ‘Tistheseasonfortwinklinglightsandcheer.Joinfriendsfor viewingholidaylights,musicandhotcocoa. MeetatHilyardCommunityCenter Dec10 Sa6:30-8:30p$20#21624 Dec11 Su6:30-8:30p$20#21625 Wellness FitnessforAll Ages14+ Thisfun�itnessclassisjustrightforallabilities.Theclass usesenergizingcircuittrainingandmotivatingactivities withpositivesupport.Learnqualityexercisesandmove towardahealthieryou. HilyardCommunityCenter Oct11-Dec15TuTh4:30-5:30p$76#21605 NoclassNov24 5KTrainingTeam Ages14+ Joinustotraintowalkorruna5Krace.Learnexercise techniques,nutritionstrategies,appropriateclothing optionsandgetthesupportofyourteamwhilehavingyour bestrace.Wewillparticipateinavirtualraceonthelastday. HilyardCommunityCenter Instructor:MeganPatrignelli Oct10-Dec12M5:30-6:30p$55#21621 Yoga JoyfulYoga Ages14+ Aplayfulyogaexperienceforallabilitiesthatfocuseson buildingstrengthand�lexibilitywhileimprovingbalance andcon�idence.Suitableforallbodytypes.Noexperience needed. HilyardCommunityCenter Instructor:MaureenWhalen Oct10-Dec12M1-2p$60#21594 ModifiedYoga Thisgentleyogaclassisdesignedforpeoplelivingwith chronicneuromuscularconditionssuchas�ibromyalgia, multiplesclerosis,Parkinson’sandLouGehrig’sdisease. Posescanbemodi�iedforthoseneedingadaptations.You mustbeabletobeindependentorhavesomeonetoassist. Yogamatsandblocksprovideduponrequest. Virtual Instructors:KimbyMaxson&MaureenWhalen OngoingM11a-12:30pDrop-in 10usecardfor$70,ModifiedYogaclassonly

16 541 682-5333 Youth Activities Arts AbstractPainting Ages12+ Abstractpaintingisafunwaytoexplorecolorandformand fosterself-expression.Itcanhelpunitethehumanspirit, transcendingbarriersofideologyandlanguage,andcanbea greatstartingpointforrepresentationalpainting.Experience thejoysofpaintingthroughtheexcitingforumofabstractart. Materialsdiscussedat�irstclass. AmazonCommunityCenter Instructor:WillParadis Oct1-Nov5Sa2-5p$108#21251 ClayWheelThrowing& Handbuilding Ages10-15 Learnbasicandadvancedtechniquesofwheelthrowing, handbuildingandglazing.Takehomeyourownpotsand bowlstosharewithyourfamily.Nopriorclayorpottery experienceisnecessary,justawillingnesstotrynewthings. AmazonCommunityCenter Instructor:AmyGraves Oct5-Nov23W3:45-5:45p$96#21227 Illustration&ComicDrawing Ages10-15 Joinusinthis�ive-weekcoursewherewewilllearntocreate comiccharactersandtellstoriesthroughpictures.Youwill learnaboutposing�igures,proportion,compositionand expressivemarks.Improveyourartanddevelopfundamentals likeline,value,space,rhythmandcolor.Throughpractice, we’llworktowarddevelopingyourartisticvoiceandstyle. AmazonCommunityCenter Instructor:TaroBaugnon Oct6-Nov3Th4-5p$30#21458 Manga&ComicArt Illustration Ages13-19 Learnthebasicsofcharactercreation,pagedesignand draftingastoryboard.Re�ineyourillustrationandstorytelling skillstocreateadynamicandfullyillustratedpagebytheend ofthesession.You’llleavethisclasswiththebeginningsof yourveryowncomic. SheldonCommunityCenter Instructor:HopeMurray Sep8-29Th5-6p$20#21245

PetersenBarnCommunityCenter

Ages3-4 Sep24-Nov12Sa9-9:40a$48#21218 Sep24-Nov12Sa10-10:40a$48#21219 Ages4-5 Sep24-Nov12Sa11-11:40a$48#21220

Explorerhythm,balanceandawarenesswhileexploring movementthroughmusic.

PetersenBarnCommunityCenter

SheldonCommunityCenter

Sep14-Oct26W11:35a-12:05p$28#21781 Nov9-Dec14W11:35a-12:05p$24#21782

Instructor:JayHall-Schnurrpusch

Parent&Me CreativeMovement

Pre-Ballet Ages3-4&4-5

GetRec.org 17 Youth Activities Dance Toddler&MeDance Ages2-3withadult Dancetogetherwithyourchildwhileexploringmovement andplay.Thisisagreatopportunityforlittleonestoexplore dancewiththecomfortoftheirparental�igure.

Explorerhythm,balanceandawarenesswhileexploring movementthroughmusic.Youmustregisteryourchildwith anadult.

CreativeMovement

Ages3-5

Instructor:JayHall-Schnurrpusch Ages3-4 Sep14-Oct26W9:15-9:45a$28#21764

Instructor:StephYoung Sep14-Oct26W12:30-1:15p$42#21519 Nov2-Dec14W12:30-1:15p$42#21520

Ages3-5withadult

Sep14-Oct26W11-11:30a$28#21777 Nov9-Dec14W11-11:30a$24#21779

PetersenBarnCommunityCenter

Instructor:JayHall-Schnurrpusch

Exploreallthebasicsofballettechniqueinafun,safeand lovingsetting.Yourchildwillstretch,leapanddance.Students willdiscovertheirloveofdancewithfunmusic.Someballet shoesareavailabletoborrow.Studentsareencouragedto wearsomethingtheycaneasilymovein.Thelastclass includesaminirecital. AmazonCommunityCenter

Nov9-Dec14W9:15-9:45a$24#21768 Ages4-5 Sep14-Oct26W9:50-10:20a$28#21770 Nov9-Dec14W9:50-10:20a$24#21772 Ballet Ages6-9&10-15 Learnthefundamentalsofballetthroughbarre,centerand acrossthe�loorexercises.Dancerswilllearnashortroutine toshowofftheirnewmovesattheendofthesession.Some balletshoesareavailabletoborrow.Pleasewearcomfortable clothingandgetreadytolearnthisclassicdancestyle. PetersenBarnCommunityCenter Instructor:JayHall-Schnurrpusch Ages6-9 Sep12-Oct24M3:15-4p$35#21718 Nov7-Dec12M3:15-4p$30#21719 Ages10-15 Sep12-Oct24M4:05-5p$42#21740 Nov7-Dec12M4:05-5p$36#21742 BalletPlusModern Ages5-7 Thisclasswillcombineballetandmodernmovementforthe youngdancer.Alllevelsarewelcome. AmazonCommunityCenter Sep24-Nov12Sa12-1p$56#21221 Pre-TapDance Ages4-5 Thisplayfultapclasswillfocusoncoordination,memorization andrhythmicskills.Dancerswillhavefunlearningashort routinetoshareattheendofthesession.Sometapshoes areavailabletoborrow.Pleasewearcomfortableclothing. PetersenBarnCommunityCenter Instructor:JayHall-Schnurrpusch Sep14-Oct26W10:25-10:55a$28#21773 Nov9-Dec14W10:25-10:55a$24#21776 TapDance,Beginning Ages6-9 Thisclasswillfocusonlearningthefundamentalsoftapas wellasplayingwithrhythmandstyle.Dancerswilllearna shortroutinetoshowofftheirnewmovesattheendofthe session.Sometapshoesareavailabletoborrow.Pleasewear comfortableclothingandcomereadytomakesomenoise. PetersenBarnCommunityCenter Instructor:JayHall-Schnurrpusch Sep13-Oct25Tu3:15-4p$35#21748 Nov8-Dec13Tu3:15-4p$30#21749 Tap&JazzCombo Ages10-15 Thisclasswillfocusonthefundamentalsoftapandjazz techniqueswhileteachingrhythmandstyle.Dancerswill learnashortroutinetoshowofftheirnewmovesattheend ofthesession.Sometapshoesareavailabletoborrow.Jazz shoesarerecommendedbutnotrequired.Pleasewear comfortableclothingandcomereadytogroove. PetersenBarnCommunityCenter Instructor:JayHall-Schnurrpusch Sep13-Oct25Tu4:05-5p$42#21753 Nov8-Dec13Tu4:05-5p$36#21754

Ages3-4 Ahappy,caringatmospherewhereyourpreschoolercanbe introducedtobasickarateandlifeskills.Thisactiveclass enhanceshand-eyeandfoot-eyecoordination,self-con�idence andrespect.Studentsbecomegreatlistenerswhilelearning importantsafetyskills.Noteligibleforscholarships. AmazonCommunityCenter Instructor:AlbertRoy

PetersenBarnCommunityCenter

Nov7-Dec12M5-6:15p$36#21746 LandFitness SheldonOpenGym Ages13-19 Enjoyshootinghoopsduringlunchtime.Someequipment provided. SheldonCommunityCenter Sep7-Dec16Tu-F12-1pFreeDrop-in NogymOct14,Nov10,11,24,25,Dec2,oronnoschooldays MartialArts Fencing Ages8-11&12+ Fencingisaclassicmartialsportwithmuchhistory,art,style anddrama,aswellasbeingafunphysicalactivityforkids andparents.Thisclassisanintroductiontofoilfencing.It concentratesondiscipline,balance,coordination, sportsmanshipandfun.Parentsarewelcometoparticipate. Equipmentwillbeprovided. AmazonCommunityCenter Instructor:CarlKnoch Ages8-11 Sep28-Nov16W6-6:45p$56#21210 BeginningAges12+ Sep28-Nov16W7-8p$88#21211 IntermediateAges12+ Sep28-Nov16W8-9p$104#21212

Instructor:JayHall-Schnurrpusch

Sep12-Oct24M5-6:15p$42#21744

18 541 682-5333 Youth Activities FusionBellyDance,FCBDStyle Ages13+ Inthisintroductoryclassstudentswilllearnbasic vocabularyandconceptsastaughtintheFatChanceBelly Dancestyle.Thisisanimprovisationalstyleandhasaleadand-followformat.Withbodylanguage,theleadersignals whichmovementswillbeexecutedandwhenchangescome. Thisisanopen,mixed-genderclasswithnoprevious experienceneeded.Wearcomfortableclothing.Topscanbe asimpleT-shirt,yoga/exercisetop,etc.Barefeet,socks, danceshoesorsandalswillwork. SheldonCommunityCenter Instructor:VeronicaSims Sep14-Oct26W5:30-6:30p$30#21037 Nov2-Dec14W5:30-6:30p$30#21038 Hip-Hop Ages14+ Allexperiencelevels,bodiesandgendersarewelcome.This classwillexploresethiphopsequencesasagroupand guidedfree-�lowexplorationsindividually.Comedevelop yourmovesinasafespaceallowingyoutoexpressyourself andfeelcon�ident.Sneakersaresuggested. SheldonCommunityCenter Instructor:StephYoung Sep15-Oct27Th5:30-6:30p$30#21523 Nov3-Dec15Th5:30-6:30p$26#21524 NoclassNov24 ModernDance Ages16+ Thisclasswillfocusonthefundamentalsandtechniquesof moderndance.Moderndanceistherebelliousyounger siblingtoballet.Learntherulestobreakthrough�lowyand fullmovementthatextendsthroughthewholebody.Explore structuredandimprovisedmovementinasupportivegroup whilegaining�lexibilityandgrace.Alllevelsarewelcome.

KarateTinyTigers Ages5-6 Sep26-Nov14M4:30-5p$60#21275 Ages7-11 Sep26-Nov14M5:15-6p$68#21276 Ages5-7&8-12

Karate

Taekwondo

KarateTigerTots Sep26-Nov14M3:45-4:15p$60#21274

Thisprogramintroducespartnerwork,teamwork, cooperationandgroupactivities.Somecompetitivegames areaddedtothelessonssuchasbunkai,sparring,selfdefenseandelbowtechniques.Noteligibleforscholarships. AmazonCommunityCenter Instructor:AlbertRoy

Thisprofessionallydevelopedprogramwillhelpstudents improvelisteningskills,developconcentrationandlearn personaldisciplineandrespectforothers.It’sagreatwayto buildcon�idenceandgainself-esteemwhileexercisingand havingfun.Noteligibleforscholarships. AmazonCommunityCenter Instructor:AlbertRoy

Developbetterawarenessofyourpotentialthroughthe practiceoftaekwondo.Thisphysicalsportusesallthe musclesandjointsinthebodywhiledevelopingmental

GetRec.org 19 Youth Activities abilitiesthatpromotefocusandself-discipline.Classesare non-combativeandfocusonprovidingthestructure, knowledgeandskillsstudentswillusetoliveamore con�ident,empoweredlife.Noteligibleforscholarships. PetersenBarnCommunityCenter Instructors:USTaeKwonDoCollege Ages5-7 Sep14-Oct12W4-4:45p$35#21708 Nov9-Dec7W4-4:45p$35#21710 Ages8-12 Sep14-Oct12W5-6p$40#21709 Nov9-Dec7W5-6p$40#21712 NoSchoolDays SheldonElementary NoSchoolDays GradesK-5 Aletterdetailingthedaywillbesenttofamiliesatleastone weekbeforetheprogram. AllprogramsmeetatSheldonCommunityCenter AvengersAssemble ReadyforaMARVELousdayofsuperpoweredfun?Joinus forsomehero-themedactivitieslikemakingCaptain America’sshieldorThor’shammer.Thisdayisguaranteed tobeoutofthisworld. Oct14 F9a-5:30p$35#21404 FollowtheSalmon Salmonareahugepartofthehistoryandcultureinthegreat Northwest.Joinusaswelookforthesegiantsunderbigold treesandsplashywaterfalls.WewillmeetatSheldonCenter andventureintothewildsforthedayrainorshine. Nov9

W9a-5:30p$35#21403

WizardWonderland Spendthedaymakingwands,playingQuidditchandmaking magic.HopontheHogwartsExpressandhavesomefun. Nov10Th9a-5:30p$35#21407 GameOn Games,games,games.Fromclassicfavoritestomodern classics,andfromsitdowntorunaround,thisdayissureto meetyourneedforfunandgames. Dec2

F9a-5:30p$35#21405

MountainsMajesty Headtothemountainsforthisadventure-�illedoutdoor excursion.Dependingontheforecast,youthshouldbe preparedtospendsometimecheckingoutthesceneryin therain,windorsnow.Intheeventofsevereweather,we willlookforanadventureclosertohome.Eitherway,we will getoutside(andprobablydrinksomehotcocoa). Dec20 Tu9a-5:30p$35#21409 WinterWiggles Bounceintowinterbreakwiththisactivity-�illedday.We willrun,dance,wiggleandbounceourwaythroughtheday. WewillstartatSheldonCommunityCenter,butdon’tbe surprisedifweendupjumpingourwayaroundoneofthe area’strampolineparks. Dec21 W9a-5:30p$35#21410 HolidayWorkshop Havingahardtime�iguringoutwhattogivegrandmaor littlesisthisholidayseason?Comeonaboardandletusgive youwhatyouneedtomakesomesweet,handmadegifts thatcomestraightfromtheheart. Dec22 Th9a-5:30p$35#21411 Skateboard–Longboarding Ages11-17 Longboardingispartoftheskateboardinggenrethatallows skaterstotravelmorecomfortablyforlongerdistances.Our longboardingclassesallowparticipantstodialinskillswhile coveringmoredistance,comparabletoabikeride.It’san opportunitytosurftheconcretetrailsusuallyreservedfor bikesandpedestrianswhilebuildingenduranceandbalance thattransferstoothersports.Equipmentisprovided. MeetatPetersenBarnCommunityCenter Bethelnoschoolday Sep30 F10a-1p$30#21732 SpencerButteChallengeCourse ExplorationDay Ages11-17 Thiseventallowsyouthtobuildcon�idence,leadershipskills andteam-buildingtechniqueswhileclimbingintotheforest canopyandtakingpartinactivegamesandchallenging initiatives.Facilitatorswillmovegroupsthroughlowropes courseelementsbeforemovingontothehighropescourse. Fun,growth,empathy,stewardship,respectandteamwork areafewofthethemesthatwillbeexploredanddiscussed throughouttheexperience. MeetatRiverHouseOutdoorCenter 4Jnoschoolday Oct14 F10a-4p$60#21735 MeetatPetersenBarnCommunityCenter Bethelnoschoolday Oct21 F10a-4p$60#21778

Dec19

SheldonisSTEM-azing Science,Technology,EngineeringandMatharen’tjustfor schooldaysanymore.Letyourimaginationandknow-how guideyouthroughthisamazingdayofbuilding, experimentingandprobablygettingalittlemessy.

M9a-5:30p$35#21408

20 541 682-5333 Youth Activities Outdoor KayakClub Ages11-17 Learnhowto�latwaterandriverkayakandre�ineexisting skills.KayakClubisheldTuesdaysandThursdaysovera two-weekperiod,withonebeginnerandoneintermediate session.Clubparticipantswillneedtobedroppedoffand pickedupatvariouslocationstomaximizetimeonthewater. BeginnerKayakClub Thebeginnersessionwillstartpaddlerswithbasics, buildingtheneededfoundationtogrowupon.Theclasswill beginina�latwaterenvironmentandusesit-on-topkayaks. Graduallythissessionwillworkuptopaddlingonlocal riversandpotentiallyusingsit-insidekayakswhilecovering alltheinformationneededtobeacompetentriverkayaker. LocationsTBA Sep13-22TuTh4-7p$140#21727 IntermediateKayakClub Thissessionisdesignedforparticipantswhohavesome experiencepaddlingandarereadytore�ineandimprove theirpaddlingpro�iciency.Wewillfocusonskillsincluding riverrescue,hydrology,groupmanagementandtripplanning. Advancedpaddlingskillssuchaspaddlingindynamicwater, playboatingandpaddlingef�iciencywillalsobetaught. LocationsTBA Sep27-Oct6TuTh4-7p$140#21728 Paddle&PedalKayakTrip ontheWillamette Ages11-17 Noexperienceisnecessaryforthisfuntimeonourlocal river.Onthisdual-sporttrip,weexploretheriveronstable in�latablekayaksafterbikingtheriverpathtotheput-in. Bringwater,snacks,clothingthatcangetwet,abicycleanda helmet.WewillstartattheRiverHouseOutdoorCenterand pedal4-5milestooneoftheSpring�ieldboatramps.Trade yourbikeforaboatand�loatbackdowntotheRiverHouse whereyourbikewillbewaitingforyou.Allrivergearis provided.Bikeandhelmetavailabletoborrowonrequest, pleasecall541-682-5329atleastaweekaheadtoreserve. MeetatRiverHouseOutdoorCenter Oct1 Sa10a-3p$55#21731 Stand-UpPaddleboardingClub Ages 1117 Thisisanopportunityforyouthtolearnhowto�latwater andriverSUPandre�ineexistingskills.TheSUPClubisheld fortwoweeks.Paddlerswillstartwith�irst-timebasics, buildingtheneededfoundationtogrowupon.Theclasswill beginin�latwaterandgraduallyworkuptopaddlingon localriverswhilecoveringalltheinformationneededtobea competentstand-uppaddleboarder.Clubparticipantswill needtobedroppedoffandpickedupatvariouslocations throughouteachcoursetomaximizetimeonthewater. LocationsTBA Sep12-21MW4-7p$140#21726 YouthSwiftwaterRescue Ages11-17 Thiscoursewillallowyouthtogaincon�idence,understanding andawarenessoftheriverenvironment.Thecoursefocuses onfunexperiencesandhazardavoidancethroughhands-on initiatives,lessonsandscenarios.Thiscourseisidealfor youthinterestedinanytypeofriverrecreationsuchas kayaking,rafting,stand-uppaddleboardingandbeyond. RiverHouseOutdoorCenter Sep24 Sa10a-4p$70#21730 Skateboarding HalloweenSkateforAll Allages HalloweenSkateforAllisafamily-friendlyopportunityto skatewiththeRiverHouseOutdoorCenterskatestaff.Show offyourcostumeandskatingskillsorsimplyrelaxand

GetRec.org 21 Youth Activities watchthefunaction.Wewillhavea“ForFunExpression Session”tohighlightindividualstylesandskills.All approvedskateparkridersarewelcometoattendthisevent. WashingtonJeffersonSkatepark,150JeffersonSt. Oct30 Su12-4pFree#21786 WeekendSkateboardClub Ages6+ Weekendskatelessons.Eachsessionincludesfourdaysof lessons.Progressfromour�irsttwomeetingsattheCal YoungSkateparktoour�inaltwomeetingsatthe WashingtonJeffersonSkatepark.Learnthefundamentalsof skateboardingandparkriding.Helmetsarerequired,and fullpadsarehighlyrecommended.Gearisavailableforloan. CalYoungMSSep24-25SaSu 10a-12p WJSkateparkOct1-2SaSu 10a-12p$85#21722 CalYoungMSOct8-9SaSu 10a-12p WJSkateparkOct15-16SaSu 10a-12p$85#21723 CalYoungMSOct22-23SaSu 10a-12p WJSkateparkOct29-30SaSu 10a-12p$85#21724 SupportGroup LGBTQ+YouthGroup Ages13-18 LGBTQ+teenscandropinforsupport,conversationand connection.Thisactivityisadult-facilitatedandfree.No registrationrequired.FormoreinformationcallAmazon CommunityCenter541-682-5373. AmazonCommunityCenter OngoingF4-6pFreeDrop-in NogroupNov25 Yoga QueerYouthYoga Ages8-12 JoinTransPonderforafunandvibrantyogaclassfor LGBTQIA2Syouthandtheirfriends.Noprioryoga experienceisrequired.Allbodies,abilitiesandexperience levelsarewelcome. SheldonCommunityCenter Instructors:TransPonder Sep14–Dec14W6-7pFree#22002 GenderDiverseYoga Ages13+ Thisclassisallpeoplewhoaretransgender,genderdiverse, nonbinary,gendernonconformingand/orquestioning.To beinahomeinyourbodyisahumanrightaswellasan immensegiftandprivilege,andTransPonderisheretohelp youmoveinawaythatfeelsseenandsupported.Noprior yogaexperienceisrequired.Allbodies,abilitiesand experiencelevelsarewelcome. SheldonCommunityCenter Instructors:TransPonder Sep14–Dec14W7-8pFree#22003 Starting January 1, 2022, Dolly Partonʼs Imagination Library will be available to all children ages birth to four in in Lane County. Sign up at bit.ly/imaginationlibrarysignupEverymonthbymail:afreebooktokeep!

22 541 682-5333 Youth Activities Teen Empowerment FundedbytheCommunitySafetyInitiative,theTeen EmpowermentProgramworkswithcommunitypartnersto empowerteensbybuildinglifeandjobskills,offeringaccess tocaringyouthandadultmentors,andincreasingaccessto othervitalcommunityresources.Programsaredesignedto below-barrierandinclusivesothateveryyoungpersonis providedtheopportunitytogrowupsafelyandaccesstheir bestpossiblefuture.Moreinformationcanbefoundat GetRec.org/empowerment Allprogramsarefreeandprovidefood CommunityConnections AlluviumVolunteerPrograms Ages13-18 Alluviumofferstwovolunteeropportunitiesforteens.The GenerosityMarketVolunteerLeadershipProgramandthe CommunityServiceandLeadershipEducationProgram. Alluviumisarecipientofthe2022-23YouthandTeen Empowermentsmallgrantprogram.Formoreinformation contactalluviumeugene@gmail.com Exploring&LearningTogether Ages14-18 CentroLatinoAmericano,HuertadelaFamiliaand DowntownLanguagesofferabilingualprogramforhigh schoolagedLatinxyouth.CentroLatinoAmericanoisa recipientofthe2022-23YouthandTeenEmpowerment smallgrantprogram.Thougheveryoneiswelcome,BIPOC youthwillbeprioritized.Theprogramincludesarts,crafts andoutdooractivities.Guestinstructorswillshare experiencesandskills.MeetsonWednesdayeveningsand Saturdaysat12p.m.Formoreinformationortoregister, contactEmmaAvalosat541–510–9389or eavalos@centrolatinoamericano.com KindTreeAdulting101 Ages13-21 KindTreeoffersaweeklyclassforteenslivingwithautism thatincludesavarietyofskillsincludinghowtocook, budgetandmore.KindTreeisarecipientofthe2022-23 YouthandTeenEmpowermentsmallgrantprogram.For moreinformationandregistrationcontact admin@kindtree.orgorcall541-780-6950. Ophelia’sPlaceOutofSchoolPrograms Ages13-18 Ophelia’sPlaceoffersyouthongoingafterandoutofschool empowermentprogramsforyouthwhoself-identifyas female.Ophelia’sPlaceisarecipientofthe2022-23Youth andTeenEmpowermentsmallgrantprogram.Formore informationvisitopheliasplace.netorcall541-284-4333. TeenEmpowermentVolunteerProgram Ages13+ JoinourTeenEmpowermentVolunteerProgramandget activewithcommunityorganizations.Teensandadultswill learnandservewithcommunitypartnersandorganizations. Volunteerswillfollowindustry-standardguidelinesand receivetrainingandmentoring.Thefacilityopensat4p.m. andorganizedactivitiesstartat5p.m.Formoreinformation contactempowerment@eugene-or.gov GrahamFieldHouse Sep19-Dec13Tu4-7pFree#21787 Health&Happiness Well-Being Ages13-19 TheWell-Beingprogramisaspaceforteenstoactivelycare forthemselvesandothers.Participantswillcreatetheirown strategicplansforcultivatingmental,emotionalandphysical healthinasupportiveenvironment.Therewillbenutrition andexerciseworkshopsavailablewithavarietyofbody positivityapproachestowell-beingthatencouragecritical thinkingandradicalself-care. WashingtonParkCenter Sep22-Dec16F4-7pFree#21792 NoprogramNov11,25 Media,Arts&Technology crEATeCenter Ages14-19 DropintoSheldonCommunityCentertoeatlunch,create someartandspendlunchtimeyourway. SheldonCommunityCenter Sep7-Dec16M-F12-1:15pFree#21759 NoclassOct14,Nov9,10,11,24,25,Dec2

GetRec.org 23 Youth Activities TechBuildingWorkshop Ages13-19 Teenswilldecidethetrajectoryofthisongoingprogram. Theyhavetheopportunitytobuilddesktopcomputersfor theTeenEmpowermentmulti-medialab,constructamobile mediaboothusedforlocaleventsandcreateanaudio recordingstudio.Thefacilitywillbeopentoparticipantsat4 p.m.andtheprogramwillstartat5p.m. GrahamFieldHouse Sep21-Dec14W4-7pFree#21788 PathwaystoEmployment CounselorinTraining Ages12-14 Learnleadershipskillswithexperiencedrecreationstaff. ThisCITprogramwillbeauniqueexperiencewithan emphasisoncommunityserviceandbuildingbasicjobskills suchascommunication,workingwithateamandpracticing howtofacilitateactivities.Youthwillgaincon�idence, interpersonalskillsandbewellpreparedforfuture employmentopportunities. AmazonCommunityCenter Sep21-Dec14W4-5:30pFree#21799 LeadershipinTraining Ages15-18 Anopportunityforteenstore�inetheirjobskillswhile workingasavolunteerorpaidintern.Participantswill receiveindustry-standardtraining,workexperience, coachingandlearnthenuancesofworkingwithyouthin equitableandinclusiveenvironments.Thefacilityisopenat 4p.m.andtheprogramstartsat5p.m.Formore informationemailempowerment@eugene-or.gov. WashingtonParkCenter Sep19-Dec12M4-7pFree#21798 TeensinPower Resolve–YouthRestorativeJustice Ages12-18 TheCityofEugeneRecreation’sResolveprogramisrunby youthvolunteers.Teenagerswhowerecitedforqualifying non-violentoffensescanhavetheircaseclosedbytheLane CountyDepartmentofYouthServices.Todoso,theymust completeacontractdeterminedbytheirpeersinacircle process.Duringthecircle,thepeerslistentotheaccountable youth’sretellingoftheincident,askquestionsandwork collaborativelyto�indwaystorepairharm.Youthvolunteers receivetrainings,developmentopportunitiesandacquire importantskillsandexperience.Thosewhowantadditional responsibilitiescanjoinourYouthLeadershipCouncil. CirclesareheldonThursdayeveningsatPetersenBarn CommunityCenter.TosignuppleaseemailEllenSwansonat eswanson@eugene-or.gov. TeenLeadershipCouncil Ages13-19 TheTeenLeadershipCouncilwilllearnaboutorganizing, governmentandcivicparticipation.Thecouncilwillhelp directthegrowthoftheTeenEmpowermentprogramsand managetheirownbudgetforoutreachandoperations.The TLCwillworkintandemwiththeMayor’sYouthAdvisory Committee.Thefacilitywillbeopenat4p.m.andthe programwillstartat5p.m. GrahamFieldHouse Sep22-Dec15Th4-7pFree#21634 NocouncilNov24 Vibe Ages12-18 ComejoinusatPetersenBarnCommunityCenterevery Fridaynightforloadsoffun.Wehavefreefood,airhockey, virtualreality,videogames,tabletennisandarcade basketball.Dropinandgrababitetoeat,playsomegames orjustchillwithus. PetersenBarnCommunityCenter MainHall&Kitchen Sep2-Dec30F5-9pFree#21713 NoclassOct28,Nov11,25,Dec30

Free with your library card! LibraryPublic eugene-or.gov/libraryLearnmoreat 541-682-5450CallQuestions?us: Online kidssupportschoolforandteens Free with your library card! Free library cards for ALL 4J and students!Bethel LEARN WITH YOUR LIBRARY Homework help • Online tutoring Research sites • Practice tests Study tools • 24/7 live chat Plus books, eBooks, audiobooks, movies, music & more for all ages!

GetRec.org 25 Youth EarlyLearning AmazonPreschool Ages3-5 ExploreartandnatureattheAmazonPreschool.Children engageinartsactivitiesbuildinguponskillsthatincrease dexterityandcoordinationwhilehavingfun.Takewalksand discovertheamazingworldofnature.Scienceexperiments sparktheimagination.Thefocuswillbeonindividualearly academicdevelopmentwithemphasisonbuildingsocial skills.Childrenwillbeinsmallstablegroupsinasupportive environmentforplayandlearning. AmazonCommunityCenter 9a-12p,M-ForMTuWorThF Toregistercall541-682-5373 PetersenBarnPreschool Ages3-5 Throughplaychildrenexperiencecooperation,riskand creativity,andengagewithandobservethelawsand structuresoftheirworld.Inoursmallpreschool,wepractice anexplorationandplay-basedlearningapproachusing weeklythemestostructurecurriculumandinteractwithour environments. PetersenBarnCommunityCenter 9a-12p,MWForTuTh Toregistercall541-682-5521 EarlyLearningCenter atSheldonCommunityCenter Ages3-5 Developmentallyappropriatecurriculumisbuiltaroundthe emerginginterestsofthechildren.Language,literacyand mathematicsareintegratedintoallofthechildren’swork throughouttheday.Allclassroomsincludehandson explorationwithart,science,sensory,musicandmovement. SheldonCommunityCenter 9a-2p,MWFand/orTuTh,extendedcareavailable Toregistercall541-682-5312 EugeneRecKidsClub OnlinePreschool Ages3-5 Joinouronlinelearningclassroomwherekidsandtheir familiescaninteractwithactivityideasbothdigitaland analogforsomeexperientialandcreativeexploration.Our teacherwillleadlessons,holdshow-and-tellsandassistin teachingyourchildpreschool-levelknowledgewhilealso promptingat-homeexplorationtolearnthroughplay. SeeSawistheplatformforourvirtualclassroom.Letushelp you�indengagingandeducationalactivitiestokeepyour kid’smindandbodyactive. Virtual Instructor:ShannonMadrid Sep12-Dec16M-F9a-3pFree#21041 NoclassNov11,24,25

26 541 682-5333 Forcompleteinformationonallaquaticsprogramsgoto GetRec.org/pools Activities LapSwim Ages13+ Nomatterwhatyourlevelis,wehavealaneforyou.Lap lanesareavailableforslow,mediumandfastswimmers. Childrenages12andyoungermustbeaccompaniedbyan adult.Viewthedrop-inscheduleatGetRec.org/pools. RecreationSwims Allages Playandswimtimesopentoallages.Childrenunder4feet mustbeaccompaniedbyanadultage18orolder(oneadult perchild)orbeabletopassaswimtest.Viewthedrop-in scheduleatGetRec.org/pools. FamilySwims Allages Agreattimeforparentsandchildrentoenjoythewater together.Childrenmustbeaccompaniedbyanadultage18 orolder(oneadultperchild)inthewater.Viewthedrop-in scheduleatGetRec.org/pools. FitnessCenter Our�itnesscenterofferscardiovascularequipment, includingtreadmillsandstairmasters,aswellasweight equipmentdesignedtoworkspeci�icmusclegroups. Useofthe�itnesscentersrequiresanorientationifyou haven’tusedthefacilitybefore,andwemusthaveasigned consentformon�ile.Opentoadultsages18orolder. •Youthages16to17musthaveaguardiansignedconsent formon�ile. •Youthages13to15musthaveaguardiansignedconsent formon�ileandmusthaveanadultpresent. •Youthages12andyoungerarenotpermittedtousethe �itnesscenters. Viewthedrop-inscheduleatGetRec.org/pools AquaZumba Ages16+ Perfectforthoselookingtomakeasplashbyaddingalowimpact,high-energyaquaticexercisetotheir�itnessroutine. AquaZumbablendstheZumbaphilosophywithwater resistanceforlessimpactonyourjointssoyoucanletloose. Withthenaturalresistancefromwater,everystepismore challengingandhelpstoneyourmuscles.Taughtinthe shallowendofthepool.Viewthedrop-inscheduleat GetRec.org/water�it. Aquatics

GetRec.org 27 PoolFees Youth (3 17)$4.50$36$44$105 Adult (18+)$5.00$42$54$130 Senior (60+)$4.50$36$44$105 Family*$15.00$90$108$260 SingleVisit 1 0Visit P ass 30 D ay P ass 90 D ay P ass Allentryrequiresanadmissionfeeforages3andup. Childrenage2andunderarefreewithapaidadult. Passesnotvalidforspecialevents. *Additionalchargesformorethan5people. SwimDiapersPolicy:CityofEugeneswimfacilities requireswimdiapersthatareelasticfittingaroundthe legsandwaistfornon-toilettrainedindividuals. Aquatics DeepWaterInstructedFitness Ages16+ Flotationsupportisprovidedtofacilitatethesegreatnonimpact,deep-waterworkouts.Totalbodyimmersionequals totalbodyworkout.Allmajormusclesarestrengthened withtheaddedchallengeofacardiovascular�itness workout.Intensitylevelsarevariedtoaccommodateyour exerciseneeds.Furtherstrengthgainsareofferedbyusing hand-heldbuoyant-resistantequipment.Viewthedrop-in scheduleatGetRec.org/water�it. On-Your-OwnFitness Ages16+ Spaceinthepoolforon-your-own�itness.Viewthedrop-in scheduleatGetRec.org/water�it Closures/ModifiedSchedules Amazon,EchoHollow&SheldonPools Sep5Holidayschedule Oct29AmazonPoollastdayopen Nov11Closedforholiday Nov24-25Closedforholiday Dec18–Jan2Holidayschedule Dec24-25Closedforholiday Dec31-Jan1Closedforholiday

er.Parentsreceivesafetytipsandparticipateinsongsand

Penguins Ages3-5

Seals Ages3-5 Prerequisites:Penguins,orfrontcrawlwithsidebreathingfor �ivecycles. Swimmersgaincon�idenceandendurancewhile improvingsidebreathing,backstrokeandtreadingwater skills.Studentsworkindeeperwaterandareintroducedto diving.Safetytopicsbuildonmaterialfrompreviousclasses. Orcas Ages3-5 Prerequisites:Seals,orstrongfrontcrawlandbackstroke15 yards. Swimmersimprovetheirfrontcrawlandbackstroke techniqueandareintroducedtothebasicsofbreaststroke

andbutter�ly.Studentscomfortableindeepwatercontinue tobuildcon�idenceandenduranceastheyprogressto swimminglengthsandtreadingwater.

Beginner Ages6-10 Noprerequisites.Studentslearntobecomfortableinthewater byexploringavarietyofbodypositionsandsafetyskills. Introductiontoputtingfaceinthewater.Nogoggles,please. FundamentalSkills Ages6-10 Prerequisites:Beginnerclass,orindependentlyenterwater andbobtosafetyandindependentlyfrontglide. Studentswho arecomfortableinthewaterwilllearnintroductoryfront andbackcrawlwithfocusonbodypositionandbuoyancy. DeepWaterConfidence Ages6-10 Prerequisites:FundamentalSkills,orfrontcrawlwithside breathing(sixcycles)andbackstroke(�ivecycles). Thosewith frontandbackcrawlexperiencewillre�inetheirstrokeand buildendurance.Swimmingskillsindeepwaterwillbepracticed.Advancedbodypositiontechniqueswillalsobepracticed. BuildingEndurance Ages6-10 Prerequisites:DeepWaterCon�idence,orfrontcrawland backstroke15yardsandtreadwaterfortwominutes. Fora morecon�identswimmer.Studentswillworkonswimming afulllengthofthepoolwhileperfectingandpracticingfront crawl,backcrawl,breaststrokekickandmore. AdvancedStrokes Ages6-10 Prerequisites:BuildingEndurance,orfrontcrawland backstroke25yards. Forthemoreadvancedswimmer. Studentswillre�inestrokesandincreasedistances.This courseengendersswimmingasasourceoflifelong�itness. Pre-CompetitiveTraining Ages6-10 Prerequisites:AdvancedStrokes,orfrontcrawlandbackstroke 50yards. Classfocusedonthefourstrokesusedincompetition.Learnstarts,turnsandinformationtoprepareyouto entertheexcitingworldofcompetitiveswimming. MiddleSchool Ages11-13 Noprerequisites. Formiddleschool-agedstudentsofall skilllevels.We’llteachyouwhereyou’reat,beitabeginner withnoexperienceorifyou’relookingforskillre�inement. IntroductoryTeen/Adult Ages14+ Noprerequisites. Agentleintroductionforthosewhohave neverbeeninapool,areuncomfortableinthewateror neverlearnedtoswim.Asafeandwelcomingclassthat willhelptheparticipantsetandachievetheirgoals. AdvancedTeen/Adult Ages14+ Prerequisites:Safeindeepwater,abletoswimabout50 yardscontinuously. Worktoimprovetechniqueanddevelop stamina.Workonfreestyle,backstrokeandbreaststroke andpossiblybutter�lyandbackstroke.Swimetiquette, workoutwritingandequipmentarecoveredtopics. Private/Semi-Private Ages3-adult One-on-oneprivatelessonsgiveswimmersindividualattention.Forsemi-privategrouplessons,pleasecontactstaff. Aquatics

mustwearelastic�ittingreusableswimdiapers; seepage27. AdvancedParent-Child

lessons.Theclasscoverssafetytopics,songs,games,

watertodevelopimportantbasicskillsandbuilda

mustwearelastic�ittingreusableswimdiapers;

28 541 682-5333 SwimLessons Ourclassesoperateinfacilitieswithlifeguardsondeck,trained instructorsandadedicationtodevelopingstrongswimmersin asafe,funenvironment.FormoreinfovisitGetRec.org/lessons. Sessions Session1Sep6-223wks$25-30Registration12p,Aug31 Session2Sep26-Oct204wks$40Registration12p,Sep21 Session3Oct24-Nov174wks$40Registration12p,Oct19 Session4Nov21-Dec83wks$25-30Registration12p,Nov16

IntroductoryParent-Child Ages6months+ Noprerequisites. Parentsandbabiesenjoythewatertogethgamestoincreasetheirchild’scomfortinthewater.Infants Ages18months+ Noprerequisites. Parentsandbabiesworktogetherinthe foundationtocomfortablyparticipateinpreschoolswim �loating,kicking,armstrokesandblowingbubbles.Infants seepage27 Starfish Ages3-5 Noprerequisites. Thisintroductoryclassteachesstudentsto submergeandsafelyparticipatewhilelearningbasicbody positioningandswimmingskills.Childrenattendlessons independentlyfromparents.Parentswillbeabletoobserve child’slessonfromspectatorareas.Nogoggles,please.

Otters Ages3-5 Prerequisites:Star�ish,orparticipateindependentlyinaclass setting,jumpinandsubmergeindependently. Swimmerswork onincreasingcomfortinthewater,becomingindependent andcon�identlysubmerging.Skillsfocusonfrontkicks, glidesandextendedindependent�loats.Nogoggles,please.

Prerequisites:Otters,orindependentlyrollfromfronttoback whilekicking,demonstratelong-reachfrontcrawlarms. Swimmerslearnsidebreathingandbackstrokewhile increasingtheirstaminaandswimmingskills.Swimmers gainabetterunderstandingofbodypositioningand movementinwaterandworkonimportantsafetyskills.

GetRec.org 29 Family Arts ClayHalloweenDecorations Ages5+ It’sfrightfulfuntomakemonstrouscreationsinclayinthis three-weekworkshop.Makepumpkins,owls,fallleavesand scarythings.Clay,glazesand�iringareincluded. AmazonCommunityCenter Instructor:AmyGraves Oct16-30Su11a-12:30p$42#21223 ClayHolidayOrnaments Ages5+ Fillyourtreewithbeautifulhandmadeornamentsortie themontothegiftsyougive.Thisfour-weekworkshopisa funopportunitytosharethecreativeprocesswithyour family. AmazonCommunityCenter Instructor:AmyGraves Nov27-Dec18Su11a-12:30p$56#21224 ClayFamilyFun Ages5+ Createbowls,mugs,monsters,boxes,tiles,plantersand sculptureswiththefamily.Thisclassincludesinstruction, clay,glazesand�irings.Registereachfamilymember. AmazonCommunityCenter Instructor:AmyGraves Sep4-Oct9Su11a-12:30p$48#21231 Oct11-Nov15Tu4-5:30p$48#21232 FamiliesThatCreateTogether Ages5+ Sharecreativitywithyourfamily.Createartwithitemsthat wouldotherwisebecometrash.Thisisafun,tactilewayto create.Makebeautifulmemoriesandarttogether.Please registereachfamilymember. SheldonCommunityCenter Instructor:HopeMurray Sep17 Sa10a-12p$8.50#21270 Oct15 Sa10a-12p$8.50#21271 Nov19Sa10a-12p$8.50#21272 Dec17 Sa10a-12p$8.50#21273 FamilyPainting Ages5+ Creatingartisagreatwayforparents,childrenandgrandparents togetcloser,learnabouteachotheranddevelopskills.Join usforauniqueexperiencewherekidsandparentsareon thesamelevel,learninghowtobetterexpressthemselves throughthefunofpainting.Materialsdiscussedin�irstclass. AmazonCommunityCenter Instructor:WillParadis Oct2-Nov6Su12-1:30p$36#21213 Oct2-Nov6Su2-3:30p$36#21214

30 541 682-5333 Make&Take:HolidayEdition Allages Joinusforaneveningofcrafting,learningandmakinggifts fortheholidays.Youwillleavewithatleastonehomemade giftandtheskillstomakemore. SheldonCommunityCenter Nov18F5:30-7:30pFree#21243 UpcycledCrafts Ages5+ Kidsgowildwithcreativityandrecyclablematerialswhile parentsbrainstormmoremindfulwaystouseandreuse packagingtocreatesustainablecraftsandtoys. SheldonCommunityCenter Instructor:KarenCreighton Nov1-15Tu5:30-6:30p$20#21516 Events& Performances ArtistReception Allages SheldonCommunityCenterhostsareceptionforSheldon HighSchoolstudents. SheldonCommunityCenter Dec2 F5:30-7:30pFreeDrop-in BooBarnDrive-Thru Allages Celebratethefallseasonandenjoyourhaunteddrive-thru andinteractiveambiancewiththewholefamily.Thereare somescaryelements.Passengervehiclesonly.Pleasedon’t showupearlierthanyourtimeslot.Latearrivalswillbe deniedaccess.Phoneregistrationonlyat541-682-6380. RegistrationopensonOct.4. PetersenBarnCommunityCenter Oct28 F Free Timeslots6-6:20p7-7:20p 6:30-6:50p7:30-7:50p BreakfastwithSanta Allages Hohoho!Santahasmarkedhiscalendarto�lyinandvisit ourfestiveholidaybreakfast.Comeandjointhefunand don’tforgetyourcamera.Pleaseregisterearly,theevent�ills quickly.Eachpersoninattendance(adultsandchildren) mustregister. PetersenBarnCommunityCenter Dec10 Sa9:30-10:30a$5#21575 MonsterMash Allages JoinSheldonCommunityCenterforacelebrationofthe creepy,weirdandwacky.EnjoyHalloween-themedgames andambiancethroughoutthecommunitycenter.Theevent isfreebutregistrationisrequestedpriortotheevent. SheldonCommunityCenter Oct28 F7-9pFree#21402 NativeAmericanCraftFair Allages AgatheringofNorthwestartistsandcrafterswhoare dedicatedtopreservingnativeartsandcultureshostthe winterNativeAmericanArtsandCraftsMarket.Native artisanswillsharetheirworkinawidevarietyofgenres, includingbeading,basketmaking,printmaking,paintingand graphicarts.Artistswillbecreatingsomeworkattheevent. AmazonCommunityCenter Dec3-4SaSu11a-4pFreeDrop-in PotteryStudioSale &OpenHouse Allages OneofAmazonCommunityCenter’shiddengemsisits ceramicsstudio.Comeforavisit,�indsomeholidaygiftsand viewupcomingclasses. AmazonCommunityCenter Dec3 Sa11a-4pFreeDrop-in Family

GetRec.org 31 Family RecShowcase Allages Celebratethesummerwithperformancesatyour neighborhoodpark.Alleventsarefree.Bringyourfamilies andfriendsandenjoytheday. #instaballet Whathappenswhenyoucombineprofessionalballet dancersandarandomaudience?#instaballet.Formedin 2013byEugene-basedballetdancersSuzanneHaagand AntonioAnacan,#instaballetisaninteractivewayto experienceballetandchoreography.Thisuniquemodeluses audienceideasandsuggestionstoshapeanewdanceinreal time,resultingincommunity-createdartandatonoffun.No danceexperienceisneeded,andallagesarewelcome.Join usoutsideontheSheldonCommunityCentergrounds.Bring alawnchairorblankettositon.Let’s#CreateTogether. SheldonCommunityCenter Sep23 F6-7:30p Free Drop-in RiverHouseBarn MovieNightSeries Allages Movienighthasalwaysbeenafunwayforfamilyandfriends tocometogether.TheRiverHouseOutdoorCenterhastaken thisfunfamilypastimeandchargeditupwiththeRiver HouseBarnMovieNights.Theseeventswillpresent�ilms thatfocusonoutdooradventuresports,exploration, environmentalsciencepassionoreducationalendeavors andwillbeshowninatheater-stylesetting.TheRiverHouse Barnisasemi-outdoorvenuesodressappropriately.No glasscontainers,alcohol,smokingorpets.Therewillbe subtitles.Popcornandchairsprovided.Formoreinfocall 541-682-5329.Registrationisrequired. RiverHouseOutdoorCenterBarn Oct19W6-8pFreeSkateboardfilm#21743 Nov2W6-8pFreeSki-snowboardfilm#21785 MartialArts MuayThai Ages10+ Thisprogramprovidesafun,friendlyatmospherefor learningthismartialart,whichisthenationalsportof Thailand.Childrencansignupwithorwithoutanadult familymember.Studentsimprovelisteningskills,develop concentrationandlearnpersonaldisciplineandrespectfor otherswhilegainingsafetyskillsandcon�idence. AmazonCommunityCenter Sep20-Oct25Tu4:30-5:30p$30#21352 Rafting FamilyRaftingDays Ages7+ HaveyoueverseenEugene,Spring�ieldandthebeautiful CascadeMountainRangefromtheWillametteRiver?Our familyraftingtripsoffertheopportunitytoexploreourlocal surroundingsinafunanduniqueway.FamilyRaftingDayis aperfectoptionforyoungerkidsandpeoplenewtoriver rafting.Thistripwill�loatseveralrivermilesthroughsome funClass1and2rapidsrightintheheartoftown. MeetatRiverHouseOutdoorCenter Sep18 Su10a-4p$45#21733 Oct23 Su10a-4p$45#21760 Skateboarding HalloweenSkateforAll Allages HalloweenSkateforAllisafamily-friendlyopportunityto skatewiththeRiverHouseOutdoorCenterskatestaff.Show offyourcostumeandskatingskillsorsimplyrelaxand watchthefunaction.Wewillhavea“ForFunExpression Session”tohighlightindividualstylesandskills.All approvedskateparkridersarewelcometoattendthisevent. WJSkatepark Oct30 Su12-4pFree#21786 SpecialInterest FamilyMushroomForay Enjoyafunfamilyfungiidenti�icationhuntinnearbyHendricks Park.Wewon’tbepickingonthistrip,justidentifying. Meetat&carpoolfromAmazonCommunityCenter Nov5 Sa10a-12pFree#21389

32 541 682-5333 Adult Activities Arts AbstractPainting Ages12+ Abstractpaintingisafunwaytoexplorecolorandformand fosterself-expression.Itcanhelpunitethehumanspirit, transcendingbarriersofideologyandlanguage,andcanbea greatstartingpointforrepresentationalpainting.Experience thejoysofpaintingthroughtheexcitingforumofabstractart. AmazonCommunityCenter Instructor:WillParadis Oct1-Nov5Sa2-5p$108#21251 ArtforPeopleWhoThink TheyAreNotCreative Comeandenjoyusingmixedmediaonpaper.We’llstart withcoloredandregularpencils,watercolorandoilpastels. Haveyoueverexploreddrawingwithyournon-dominant hand?It’sonetechniquewe’llusethatisrelaxingandbuilds con�idence.Comeplaywithothersandenjoytheresults togetherinasupportiveandnon-judgmentalsetting. Requiredmaterialsdiscussedin�irstclass. CampbellCommunityCenter Instructor:CarlynMcCormack Sep7-Nov9W1-4p$115#21679 Artists&CraftersStudio Thisworkshopisaninformalgatheringofartistsofallkinds. Enjoyagreatstudiospaceandgreatcompany.Noinstructor, bringyourownsupplies. CampbellCommunityCenter OngoingMTu1-4p #21026 Termfee$6ordrop-infee$0.25/day NostudioSep5,Dec26 BasicDrawingComposition Developbasicdrawingskillsandunderstandthe fundamentalsandtechniquesthatgointothedrawing process.Learnaboutline,shape,value,space,formand texture.Buildthecon�idencenecessarytoenjoydrawing. CampbellCommunityCenter Instructor:BarbaraJackson Sep7-Nov9W9a-12p$115#21242

GetRec.org 33 Adult Activities BasicWoodworking Learnsafeandfunwoodworkingskillsfromafriendlyshop instructor.Thisclassisaimedatbeginnersoranyonewho wantstolearntheirwayaroundtheCampbellWoodshop. Makeabeautifullaminatedcuttingboardorchoosea differentproject.Requiredmaterialsdiscussedin�irstclass. CampbellCommunityCenter Instructor:LenGould Sep19-Oct17M6-8:30p$115#21189 Openspecificallytothosewhoidentifyasfemale Instructor:RonPeterson Oct25-Nov22Tu6-8:30p$115#21190 CampbellWoodshop Opentoadultswhowanttouseaworkspaceandtoolsfor woodprojects.Pleasesigninandpayatthefrontdesk beforeenteringtheshop. CampbellCommunityCenter OngoingM-F9a-3p$3/dayDrop-in NowoodshopSep5,Nov11,24,25,Dec26 ClayArtsOpenStudio Concentrateonyourworkwithaccesstotheceramics studio,includingwheelthrowing,handbuilding,glazeand design.Claycanbepurchasedseparately.Thefeeincludes glazesand�iring.Youmusthavedemonstrableskillsandthe abilitytoworkindependentlyinthestudio.Noinstructionis available.Participantsareencouragedtobringtheirown tools.YoumayonlysignupforeitherSundayorWednesday becauseofspacelimitations.Prerequisitesincludeprior completionofoneofourclassesorpermissionfromthe studiomanager.Toregisterpleasecall541-682-5373. AmazonCommunityCenter Sep4-25Su1-4p$56#21234 Oct2-30Su1-4p$70#21236 Nov6-27Su1-4p$56#21238 Dec4-18Su1-4p$42#21240 Sep7-28W6-9p$56#21235 Oct5-26W6-9p$56#21237 Nov2-30W6-9p$70#21239 Dec7-28W6-9p$56#21241 ClayHandbuilding Invent,discoverandcreatewithclay.Beginningand intermediatestudentswillbeintroducedtotechniquessuch asslabbuilding,coiling,pinchingandextruding.Addsurface decorationandglazingtocreatefunandusablepiecesyou canenjoyforyears.Thefeeincludesclay,glazesand�irings. Studentsareencouragedtobringtheirowntools. AmazonCommunityCenter Instructor:AmyGraves Sep20-Nov8Tu6-8:30p$112#21225 ClayWheelThrowing& Handbuilding Ages16+ Classesareavailableforbothbeginningandintermediate students.Conceptsofbuildingwithclaybyhandandonthe wheelaswellasbasicglazingtechniques.Dependingonthe skilllevelanddesireoftheclass,anintroductiontoadvanced techniqueswillbeadded.Thefeeincludesclay,glazesand �irings.Studentsareencouragedtobringtheirowntools. AmazonCommunityCenter Instructor:AmyGraves&MichaelFromme Beginning Sep26-Nov14M11a-1:30p$112#21228 Sep26-Nov14M6-8:30p$112#21229 Intermediate Sep29-Dec8Th6-8:30p$140#21230 NoclassNov24 ColorMixingforArtists Doyougetfrustratedtryingtomixthecolorsyouwant?This classwillteachyoutoseeandunderstandwhatgoesinto colormixing.You’lllearntocreatethecolorsyouwantby usingalimitednumberofpaints.Thesupplylistwillbe givenbeforethe�irstclass. PetersenBarnCommunityCenter Instructor:JenniferBernatz Oct5-26W10a-12p$34#21571 ColoredPencilDrawing Learnhowtodrawwithcoloredpencilsbyexploringthe tools,learningdifferenttechniquesandcolortheory,and developingyourartist’seye.Theclasswillincludelectures, demonstrations,exercisesanddrawing.Basicdrawingskills arerequired. PetersenBarnCommunityCenter Instructor:DeniseZanetta Sep9-Dec16F10a-12p$102#21568 Sep9-Dec16F12:30-2:30p$102#21569 NoclassOct28,Nov11,25

34 541 682-5333 Adult Activities CraftWorkshops Exploreyourcreativityandtakehome�inishedcrafts.All suppliesareincludedinthefee. PetersenBarnCommunityCenter Instructor:KittyPlanalp StationerySet Makeyourownstationerysetusingdifferentarttechniques. Therewillbe3-4craftstations–eachutilizingadifferent techniqueandsupplies.Mixandmatchtocreateasetof eightcards. Oct20 Th2-4p$12#21592 HolidayPaperOrnaments Maketwoornamentsusingdecorativeholidaypaperanda simplefoldingtechnique.Perfectforyourhomeortogiveas agift. Dec8 Th2-4p$10#21593 Drawing,Beginning Learnbasictechniquesandbuildyourskillandcon�idence indrawingtomakeyourworklookliketherealthing.A pencil,eraser,ruler,tabletofpaperandadesiretolearnare allyouneed. PetersenBarnCommunityCenter Instructor:DeniseZanetta Sep7-Dec7W12:30-2:30p$119#21570 HolidayArtExploration Learnnewartstylesandtechniquesaswecreatebeautiful artfortheholidays. CampbellCommunityCenter Instructor:CarlynMcCormack Nov16-Dec14W1-4p$45#21681 NoclassNov23 ImpressionistPainting Thisclassexplorestheworldofimpressionistart.You’ll learnfromtheworksofMonet,Degas,Renoir,Cezanneand others.You’llcompleteanewpaintingeverytwoweeks. PetersenBarnCommunityCenter Instructor:JenniferBernatz Nov9-Dec14W10a-12p$60#21572 Ink&Watercolor ExploreinkwithJapanesebrushesanddifferenttypesof watercolorsbothindoorsand,weatherpermitting, outdoors.Requiredmaterialsdiscussedin�irstclass. CampbellCommunityCenter Instructor:CarlynMcCormack Sep2-Nov4F9:30a-12:30p$115#21680 JunkJournals Ajunkjournalisahandbookmadewithfoundandrecycled materialsandisusedtocollectandrecordmemories, thoughts,ideas,sketchesandinspiration.Almostanything canbeusedtocreateajunkjournal–randompaper,bitsof fabric,buttons,sheetmusic,ledgerpagesandnature�inds. There’snorightorwrongwaytomakeajunkjournal–truly anythinggoes,soletyourcreativityrunfree. PetersenBarnCommunityCenter Instructor:JenniferBernatz Sep7-28W10a-12p$36#21573 MixedMedia:Oils,Acrylics&Pastels Enjoycreatingbeautifulpaintingsinafriendly,supportive environment.Whileworkingonindividualpaintings, studentswillreceivepersonalinstructionregardingbasic drawingskills,paintingtechniques,colortheory,atmospheric perspective,compositionalunityandcolorharmony. Requiredmaterialsdiscussedin�irstclass.Thisisnota watercolorclass. PetersenBarnCommunityCenter Instructor:JenniferBernatz Sep12-Oct24M9:30-11:30a$60#21560 Oct31-Dec12M9:30-11:30a$60#21561 Sep12-Oct24M11:45a-1:45p$60#21562 Oct31-Dec12M11:45a-1:45p$60#21563 Sep6-Oct25Tu9:30-11:30a$68#21564 Nov1-Dec13Tu9:30-11:30a$60#21565 Sep6-Oct25Tu11:45a-1:45p$68#21566 Nov1-Dec13Tu11:45a-1:45p$60#21567 SheldonCommunityCenter Instructor:HopeMurray Sep8-Oct27Th6:15-7:45p$52#21246 Nov3-Dec15Th5:30-7p$39#21247 NoclassNov24

GetRec.org 35 Adult Activities PenTurning Learnthebasicsofwoodturningonalathebycreatingyour ownwritingpen.Safety,toolsandmaterialswillbediscussed in�irstclass. CampbellCommunityCenter Oct24-31M5:30-8p$40#21390 Sumi-eArtStudio Gatheringofartistswhoenjoysumi-eandwhoexploreink andJapanesewatercolorandwash.Enjoystudiospaceand greatcompany.Noinstructor,bringyourownsupplies. CampbellCommunityCenter OngoingTh1-4p #21756 Termfee$4ordrop-infee$0.25/day NoclassNov24 WatercolorImpressions Practiceandexperimentwithnewtechniques.Learnfrom theinstructor’sdemonstrationeachweek.Workatyour ownpaceanddevelopyourownstyleofpainting.Required materialsdiscussedin�irstclass. AmazonCommunityCenter Instructor:LoisEnman Sep28-Nov16W1-4p$96#21204 Sep29-Nov17Th1-4p$96#21205 Games ChessNuts Chesscanhelpyoubuildyourconcentration,self-con�idence andmentalplanning.Beginnersandexperiencedplayersare welcometoparticipateinfriendlycompetition. CampbellCommunityCenter OngoingW9a-12p$0.25Drop-in Scrabble ExerciseyourmindwhilehavingfunbyplayingScrabble withothers. CampbellCommunityCenter OngoingTu1-4p$0.25Drop-in TableTennis Tabletennisistheperfectgamebecauseitprovidesexercise, recreationandasocialoutlet.Playinafriendlyatmosphere opentoallskilllevels.Playersareencouragedtobringtheir ownpaddle. AmazonCommunityCenter Sep9-Dec30MF12-3:30p$0.50Drop-in Beginningplayers12-1:45p,opentoall1:45-3:30p NotennisNov11,25,Dec26 CampbellCommunityCenter Sep9-Dec30MF9a-12p$0.50Drop-in NotennisNov4,11,25,Dec26 Languages &Culture Languages&Cultureclassesareonpages53-54 Music AcousticMusicJam Thisnonampli�iedmusicalgroupisforindividualswhoplay astringedinstrumentorharmonicaandenjoyplayingmusic withothers.Bringyourinstrumentandjoinin. CampbellCommunityCenter OngoingTh10a-12p #21348 Termfee$3ordrop-infee$0.25 NogroupNov24

36 541 682-5333 Adult Activities Presentations Allpresentationsarefree,butregistrationisrequired GettingClearAboutBrainFog Cometothishour-longpresentationtolearnwhatbrainfogis, includingcommoncauses,personaldescriptionsand directionsforimprovement.Evaluateyourbrainhealth practicesandthreehelpfulstepstotakeifyoususpectthat brainfogisholdingyouback.Doable,evidence-based strategiesforcopingandmanagingbrainfogarealsoshared. AmazonCommunityCenter Presenter:LeilaniSaez Oct10 M6-7pFree#21794 HelpforLovedOneswithBrainFog Doessomeoneyoulovestrugglewithslowedandunclear thinking,forgettingandpoorconcentration?Cometothis hour-longtalktounderstandwhatbrainfogisandhowyou canhelp.Learnwhathappensinthebodyandmindand howthisimpactsyourworldtogether.Practicalstrategies andstepsforprovidingessentialsupportwillbesharedto empoweryoubothontheroadtobetterfunctioning. AmazonCommunityCenter Presenter:LeilaniSaez Oct24 M6-7pFree#21795 SocialGatherings VeteransCoffeeTalk Thisweekly,informalget-togetherforVeteransisforcoffee, camaraderieandconversations.Thisisanopportunityfor Veteransandtheirfamiliestoparticipateorlearnmore aboutthatspecialbondofmenandwomenwhohaveserved theircountryortojustlistenasotherssharetheirstories, theirfriendshipandhelpfulresourcesthey’vefound. SheldonCommunityCenter Sep12-Dec12M10-11aFreeDrop-in SpecialInterest CascadeMycologicalSociety Wouldyouliketolearnmoreaboutthemysteriousworldof fungi?Comelearnfromexpertmycologistsandthelocal mushroomenthusiastsofCMS.AllCMSmonthlymeetings areopentothepublic.Youarewelcometobringmushrooms inforidenti�icationduringtheshow-and-tellportionheld duringthe�irst30minutes.Wethenhaveguestspeakerson variousfungi-relatedsubjects,followedbyaninformal tastingtableofdelightsbroughtinbymembers.Formonthly speakersvisitcascademyco.org AmazonCommunityCenter Ongoing3rdW7-9pFreeDrop-in CreativeWritingWorkshop Wouldyouliketobeabetterwriter?Wouldyouliketowrite acritique,apoem,storyoressay?Weaveaweb,ortellatall tale?Writeaboutyourlifeasakid?Joinapeer-ledwriting groupandenjoyasyouimproveyourwriting. CampbellCommunityCenter OngoingTh1-3p #21757 Termfee$4ordrop-infee$0.25/day NoworkshopNov24 IntrotoWildMushroom Identification Doyouenjoyeatinglocalwildmushroomsbutareafraidto forageforthem?Learnhowtosafelyidentifyandconsume wildmushrooms.Discovermushroomsthatareeasyto�ind andidentifyandthosethatshouldbeavoided.The presentationincludesanedibleandnonediblemushroom displayandwildmushroomtastingbasedonseasonand weatheravailability. AmazonCommunityCenter Nov4 F7-9pFree#21392 NativePlantSocietyMeeting TheNativePlantSocietyofOregonisdedicatedtothe appreciation,studyandconservationofournativeplants. Thelocalchapterhostspresentationsonnativeplantseach month.Italsohostsfree�ieldtripstoviewwild�lowersand learntheirnames. AmazonCommunityCenter Ongoing3rdM6:45-9pFreeDrop-in

W.Canada’sRockies,Lakes&Wine Varies63Campbell Sometripsmaybemodified orcanceleddependingon COVIDrestrictions. SewMuchMore Learnsimpleandeffectivehandsewingtechniquestopatch holesandrips,sewonbuttonsandupcycleusedclothing. Bringclothingthatneedsrepair.Basicsewingmachineskills willalsobetaught.Makingyourclotheslastlongerisgood foryouandgoodfortheplanet. SheldonCommunityCenter Instructor:KarenCreighton

Oct12W8:15a-5:15p

Sep17Sa9a-5:30p

MushroomForay $3562Amazon

Sep7W1-2p

Sep27Tu9a-5p

Nov18F10a-3:30p

Sep15Th9:30a-4:30p

SilvertonChristmasMarket $3663PeteBarn

Sep28W8:30a-5p

Sep10Sa8a-6p

Sep9F9:30a-2:30p

Oct25Tu11a-3:30p

CoquilleTribalSalmonBake $4061Campbell

Iceland’sMagicalNorthernLights Varies63Campbell

Jul22-30,2023Overnight

HighDesertMuseum $4362Campbell

PortlandJapaneseGarden $4262PeteBarn

Dec8Th9a-2p

ColletteTripPresentation Free63Campbell

Nov9W9a-5p

Oct9Su8:30a-5:30p

Oct8Sa8a-2:30p

ColletteTripPresentation Free63Campbell

WillametteConfluencePreserveTour $560Campbell

Oct8Sa8:30a-5p

OktoberfestinMt.Angel $3561Amazon

Oct20Th9a-1p

ArtintheCapitol $3161PeteBarn

HarrisburgAreaMuseum $1962PeteBarn

LaneCountyHistoryMuseum $1862PeteBarn

Oct17M8:30a-5p

GreenIslandTour $562Campbell

Dec1Th12:30-9p

MennoniteFallFestival $2661Campbell

HolidayLightsatShoreAcres $3863Campbell

Nov8Tu9a-4:30p

Dec6Tu3:30-10p

GetRec.org 37 Adult Activities Trips Descriptionsareonpages60-63 DatesDayTimeTitle ChargePageMeetAt

ArtAlongTheRogue $4262Campbell

OverthePasstoSistersHarvestFair $3561Amazon

Oct11Tu10-11a

MysteryWines&BackroadFinds $2662Campbell

MuralsAroundTownTour $1663Campbell

Dec4-10Overnight

SouthernCharmHoliday Varies63Campbell

WanderlustonCentralOregonCoast $3462Campbell

Mar5-12,2023Overnight

Nov17Th11:30a-4p

Oct11-Oct25Tu5:30-6:30p$20#21244

ShoreAcres $3861PeteBarn

WritingYourMemoir Learnthetechniquesandskillstowritestoriesaboutyour life.Thisgroupofdedicatedwritersmeetsweeklytocritique andimproveeachother’swriting. CampbellCommunityCenter Instructor:gaelDoyle-Oroyan Sep6-Nov8Tu1-3p$77#21429 Technology Technologyclassesareonpage59

FrugalFuninFlorence $2061Campbell

38 541 682-5333 Adult Activities Urban Homesteading Learnhowtoexpandyourfoodchoices,improvethequality ofyourdietandenjoythelocalbountyallyearlong.Each weekoffersanewtopicfromdo-it-yourselffoodproduction suchasfermentingandpreservingtosoapmakingandlip balms.Noteligibleforscholarship. Instructorforallclasses:KevinPrier Balms&Salves Learntomakeavarietyofskincreams,lipbalms,herbal salvesandtincturesforgiftsoratreatforyourself.Take homesomelipbalmandherbalskincream. CampbellCommunityCenter Nov28M6:45-8:45p$20#21675 AmazonCommunityCenter Nov29Tu2-4p$20#21363 BeyondSauerkraut Readytoexploretheworldoffermentation?Learnhowto makefermentedpickles,salsa,hotsauce,avarietyof fermentednonalcoholicbeveragesandevencornedbeef. Takehomeapintofgiardinieraandsomehabañerohot sauceto�inishfermentingathome.Bringacleanwidemouthpintjaror$1topurchasefromtheinstructor. CampbellCommunityCenter Oct24 M6:45-8:45p$20#21671 AmazonCommunityCenter Oct25 Tu2-4p$20#21359 BreadMaking&Sourdough Learnhowtocatch,careforanduseawildsourdough culture.Wewillalsogooverregularbreadbaking techniquesforthosewhowanttostartsimple.Throughout thisclass,wewillmakeabatchofsourdoughbreadwhilewe learnaboutproo�ing,thecomplexbiologyofsourdough cultureandtipsandtrickstogetthatgreatartisanal-style breadinyourownkitchen.Takehomeyourownsmall roundloafandasourdoughculture. CampbellCommunityCenter Oct10 M6:45-8:45p$20#21669 AmazonCommunityCenter Oct11 Tu2-4p$20#21357 CanningBasics:DillPickles Dillpicklesareabouttheeasiestthingtocan.Wewillwork upabatchandlearnabouttheequipmentandtechniquesof canning.Takehomeajarofpickles.Pleasebringaclean wide-mouthpintjarwithanewlidor$1topurchasefrom theinstructor. AmazonCommunityCenter Sep6 Tu2-4p$20#21353 CanningBasics:PepperJam Makeasweetandspicycondimentwithlocalbellpeppers andjalapeñosfromThistledownFarm.Thisissimilarto Thaisweetpeppersauce,butyougettocontroltheheat. Deliciousonmeatloaf,burgers,aspartofabarbequeglaze orinavegetablesauté.Pleasebringacleanhalf-pintjarwith anewlidor$1topurchasefromtheinstructor. CampbellCommunityCenter Sep26 M6:45-8:45p$20#21667 AmazonCommunityCenter Sep27 Tu2-4p$20#21355 CanningBasics:Salsa Putthelastofthetomatoes,onions,peppersandherbsof theyeartogetherforagreathomemadesalsa.Wewillmake somefreshsalsaandabatchofcannedsalsaforeveryoneto takehome.Pleasebringacleanwide-mouthpintjarwitha newlidor$1topurchasefromtheinstructor. CampbellCommunityCenter Sep19 M6:45-8:45p$20#21666 AmazonCommunityCenter Sep20 Tu2-4p$20#21354 CheeseMaking Wewillmakefreshhardcheeseandricottawhilelearning aboutdifferenthardandsoftcheeseculturesandprocesses. Wewillgothroughtheentireprocessfromculturedmilkto formedcheesereadyforthepress.Wewillalsogooverhow tomakeyogurtandke�ir.

GetRec.org 39 Adult Activities CampbellCommunityCenter Oct3 M6:45-8:45p$20#21668 AmazonCommunityCenter Oct4 Tu2-4p$20#21356 Chutneys&Sauces Learnhowtomakeavarietyofsmall-batchchutneys,peanut saucesandothersavorycondimentsforIndianandother Asianfoods.We’llmakethreedifferentonesinclassandyou cantakehomeashare. AmazonCommunityCenter Nov15Tu2-4p$20#21362 CampbellCommunityCenter Nov21M6:45-8:45p$20#21674 Fermenting:Kimchi&Kombucha Learnfermentationbasicsasweturnahead(orseveral)of napacabbageandabunchofothergoodiesintokimchiand takehomeapinttofermentandenjoy.Aspecialmodi�ied techniqueletsyoufermentdirectlyinthejar.Wewillalso makeabatchofkombuchaandtherewillbekombucha SCOBYtotakehomeforanyonewhowantsit. CampbellCommunityCenter Oct17 M6:45-8:45p$20#21670 AmazonCommunityCenter Oct18 Tu2-4p$20#21358 GingerTreats Gingercanbeusedinseveralsweetorsavorytreats.Come cookupabatchofcandiedginger,gingersyrup,gingersugar andpickledgingerforsushi.Theseallmakegreatgifts,and youcantakehomeashareofwhatwemake. CampbellCommunityCenter Dec12 M6:45-8:45p$20#21677 AmazonCommunityCenter Dec13 Tu2-4p$20#21365 HomemadeLiqueurs Learnhowtomakeavarietyofinfusedvodkas,fruitliqueurs andherballiqueurs.Takehomeasmalljarofyourfavorite. AmazonCommunityCenter Nov1 Tu2-4p$20#21360 CampbellCommunityCenter Nov7 M6:45-8:45p$20#21672 HomemadeSpreads&Appetizers Hummus,tapenade,pestoorsun-driedtomatocream cheeseandmore.Getrecipesandtipsforcustomizingasyou makeacoupleofamazingandsimplespreadsand appetizers,includingsomegluten-anddairy-freeoptions. Takehomesomeofwhatyoumakeinclass. AmazonCommunityCenter Nov8 Tu2-4p$20#21361 CampbellCommunityCenter Nov14M6:45-8:45p$20#21673 SoapMaking Learnthebasicsofmakingbarsoapfromscratch.Wewill discussthechemistryofsaponi�ication,thepropertiesof differentbaseoilsandlocalsourcesforfragranceoilsand otheradditiveswhilewemakeabatchofsoap.Youwillalso learnhowtomakeliquidsoapandtwoformsoflaundry soap.Takehomeashareofthesoapweproduce. CampbellCommunityCenter Dec5 M6:45-8:45p$20#21678 AmazonCommunityCenter Dec6 Tu2-4p$20#21364

40 541 682-5333 Adult Health& Fitness Bicycling PeaceHealthRides CommunityBikeRides JoinPeaceHealthRides,Eugene’sbikeshareonamid-day ridealongthebeautifulWillametteRiverBikePath.Explore thebeautyoftheDeltaPonds,ridethroughtheDowntown RiverfrontParkandcruiseoverbridgesonthiseasy4-mile ride.PeaceHealthRidesbikeswillbeavailableifneeded. Bringahelmet.Wanttobringyourownbike?Noproblem. MeetatCampbellCommunityCenter Sep29 Th11a-12:30pFree#20762 Oct27 Th11a-12:30pFree#21747 BikeRidingforFun&Fitness BikeridersdepartrainorshinefromCampbellCommunity Centerforin-townrides.Helmetsarerequired,butweekly attendanceisn’t.Electricbikesarewelcometojoin.Rides varyinlengthandtimedependingonability. MeetatCampbellCommunityCenter OngoingW10a-12pFreeDrop-in AdaptedBike& EquipmentServices Allages AdaptiveRecreationServicesmaintainsaunique�leetof adaptiveequipment,includingall-terrainwheelchairsand bikessuchasrecumbenttrikes,tandemsandhandcycles. Individualandgroupservicescanbeprovidedtosupport adaptiverecreationalequipmentneedsforpeopleofvarying abilitiesandskilllevels,including�ittingsandrentals.For moreinformationcall541-682-5311orvisitGetRec.org/ recadaptive. AllservicesatHilyardCommunityCenter AdaptedBikeAssessment&Fitting Staffassessneedsandrecommendequipment.Designedfor peoplewithlimitedmobility,disabilities,medicalconditions orwhowishtopreviewequipmentbeforerentalorpurchase. OngoingM-F9a-5p$5Byappt Toscheduleanappointmentcall541-682-5311 AdaptedBikeRental Availableafterinitial�ittingorassessment. OngoingM-F9a-5p Byappt $5/halfhour$20/halfday$50/weekend $10/hour$40/day Toscheduleanappointmentcall541-682-5311

GetRec.org 41 Adult Health&Fitness

IntermediateCubanSalsaDancing

NoclassNov23 Bachata(DominicanMix) BachataisapartnerdancefromtheDominicanRepublic. Themusichaseightcountslikesalsa.Theinstructorwill teachanewpartnercombinationeachweekthat participantswillbeabletoincorporateonthedance�loorat socialdances.TheclasswillbeamixofDominicanandother bachatastyles.Nopartnerneeded.

Haveyoueverwatchedadancerandwonderedhowthey

Thebeginnerclasswillteachyouthefoundationmovesyou needtoknow(guapea,dilequeno,exhibela,vacilalaand enchun�la)toparticipateinthisfungroupdance,also knownasRuedadeCasino.Noexperienceorspecialshoes areneeded.

Participantswillstarttolearncombinationswiththe foundationmoves:guapea,dilequeno,exhibela,vacilalaand enchun�la.Wewillalsoworkonleadingandfollowingskills neededforpartnerandgroupsocialdancing.

movelikethat?Leanthefoundationsofbodymovementand incorporatethemintomodernbachata,salsa,kizombaand almostanyotherdancestyle.Theclasswillworkon centering,weighttransfersandturns.Noexperienceneeded. Instructor:MeganKitner Sep15-Oct6Th7-8p$40#21529 Kizomba Joinusonajourneyintooneofthemostuniqueandversatile dancesytles.OriginatinginAngola,kizombahasbecome wildlypopularinLatindancecircles.Techniquesderived fromkizombacanbeusedfordancingbachata,tango,fusion, reggaetonandevensalsa.Learningitwillprofoundlyimprove yourmusicalityandfoundationacrossalldancestyles. Instructors:DmitriIazikov&MeganKitner Sep15-Oct6Th8-9p$40#21741 BalletBarre&Center Dipyourtoesintodanceinthiswelcomingandfunclass. Learnthefundamentalsofballetthroughbarre,centerand acrossthe�loorexercisehelpingtogain�lexibilityand strength.Eachclassisuniquetotheparticipants.Alllevels arewelcome. PetersenBarnCommunityCenter Instructor:JayHall-Schnurrpusch Sep13-Oct25Tu5-6p$36#21762 Nov8-Dec13Tu5-6p$30#21763 BalletBarre&Stretch Thisisabeginningballetbarreclasswithanemphasison strength,�lexibilityandfundamentaltechnique.Alllevelsare welcome. AmazonCommunityCenter Instructor:AshleyVillanueva Sep23-Nov18F10:45-11:45a$40#21217 NoclassNov11 AdultBallet Thisisatraditionalballetclassfordancers.Barreandcenter workisofferedwithadaptationsthatallowballettobesafe andaccessibleforolderdancers. AmazonCommunityCenter Instructor:IndiraKulkani Sep26-Nov14M4-5p$40#21222

Instructor:VitoGarcia Sep14-Oct5W7-8p$40#21525

Participantswilllearnadvancedcombinationsandcontinue toworkonleadingandfollowingskills.

AllclassesatSheldonCommunityCenter BeginnerCubanSalsaDancing

Dance

BodyMovement

Instructor:JuanGarcia Series1 Sep14-Oct5W8-9p$40#21528 Series2 Oct12-Nov2W8-9p$40#21737

Instructor:VitoGarcia Oct12-Nov2W7-8p$40#21526 AdvancedCubanSalsaDancing

Azucarwasfoundedin2010.Welovetodance,performand teachotherstodance.Nopartnerneeded.

AzucarLatinDanceInstruction

Instructor:VitoGarcia Nov9-Dec7W7-8p$40#21527

42 541-682-5333 Adult Health&Fitness BellyDance Bellydanceisanancientartformwithacomplexand fascinatinghistory.We’llfocusonthefundamental movements,inspiredbytheEgyptianstyle.Bellydance improvescorestrength,postureandbodyawareness. Thoughmostoftheclasswillbemovement,therewillalso bebriefdiscussionsaboutthehistoryandculturalcontextof thisdance.Noexperienceisnecessary.Allages,bodiesand gendersarewelcome. Virtual Instructor:NicoleMalinoff Sep29-Nov17Th5:30-6:30p$40#21216 FusionBellyDance,FCBDStyle Ages13+ Inthisintroductoryclassstudentswilllearnbasic vocabularyandconceptsastaughtintheFatChanceBelly Dancestyle.Thisisanimprovisationalstyleandhasaleadand-followformat.Withbodylanguage,theleadersignals whichmovementswillbeexecutedandwhenchangescome. Thisisanopen,mixed-genderclasswithnoprevious experienceneeded.Wearcomfortableclothing.Topscanbe asimpleT-shirt,yoga/exercisetop,etc.Barefeet,socks, danceshoesorsandalswillwork. SheldonCommunityCenter Instructor:VeronicaSims Sep14-Oct26W5:30-6:30p$30#21037 Nov2-Dec14W5:30-6:30p$30#21038 BhangraDance Bhangraisaninnovativedanceformcombiningelementsof PunjabitraditionsfromIndiawithwesternbeatsand instruments.Themusicisupbeat. AmazonCommunityCenter Instructor:SatPavanKhalsa Sep$40#21215 27-Nov 22 Tu 6-7p Irish Céili Dance $52#21347 Céili(pronounced"kay-lee")isatraditionalsocialdance fromIreland.It'srelatedtoContraandSquaredance,but alittlefasteranddancedtoIrishmusic.Verybeginnerfriendly,nopartnerneeded. Amazon Community Center Instructors: Griffin Fickes & Shannon Brown Sep 27-Dec 13 Tu 7:30-9p Dance Fitness Cometoclasstogetaworkoutwhilehavingfundoinga varietyofdancestylesandmoves. SheldonCommunityCenter Instructor:StephYoung Sep15-Oct27 Th12:30-1:30p$30#21521 Nov3-Dec15 Th12:30-1:30p$26#21522 NoclassNov24 LineDancing Somepriordanceexperiencemaybeusefulforthis improvedbeginnerclass.Linedancingisgoodexercisefor yourbrainandcanhelpwithbalance.Comemeetnew peopleandhavefunwhileexercisingtoavarietyofmusic. Wearloose,coolclothingandshoesthatwillslideonthe �loor.Nopartnerisnecessary. CampbellCommunityCenter Instructor:MaryWall Sep6-Oct25Tu2-3p$34#21755 ModernDance Ages16+ Thisclasswillfocusonthefundamentalsandtechniquesof moderndance.Moderndanceistherebelliousyounger siblingtoballet.Learntherulestobreakthrough�lowyand fullmovementthatextendsthroughthewholebody.Explore structuredandimprovisedmovementinasupportive environmentwhilegaining�lexibilityandgrace.Alllevelsare welcome. PetersenBarnCommunityCenter Instructor:JayHall-Schnurrpusch Sep12-Oct24M5-6:15p$42#21744 Nov7-Dec12M5-6:15p$36#21746 PartnerDance:Basics Learnthebasictechniquesforcouplesdancing.Swing, foxtrot,waltz,cha-chaandmore,allsettopopularmusic. Buildyourrepertoireandgaincon�idenceonthedance�loor inafunandwelcomingenvironment.Youwillneedto registerwithapartner. SheldonCommunityCenter Instructor:SamBucher Sep13-Oct25Tu6-7:15p$40#21047 Nov1-Dec13Tu6-7:15p$40#21048 PartnerDance:Patterns Thisclasswillcovershortsequencesofdancemovesthat arefunandaddvarietytoalltypesofpartnerdancing.These patternsaredesignedto�itthephrasingofmostdance musicnomatterwhatthegenre.Thisisanintermediate classandpriorexperiencewithsocialdanceisa prerequisite.Youwillneedtoregisterwithapartner. SheldonCommunityCenter Instructor:SamBucher Sep13-Oct25Tu7:30-8:45p$40#21049 Nov1-Dec13Tu7:30-8:45p$40#21050

Instructor:StephYoung

Sep15-Oct27Th5:30-6:30p$30#21523

CampbellCommunityCenter Instructor:ThomasFate Sep12-Dec5M1:30-2:30p$50#21974 Sep13-Dec6Tu9-10a$50#21976 Sep14-Dec7W3-4p$50#21978

Sep12-Oct24M9:30-10:30a$30#21557 Oct31-Dec12M9:30-10:30a$30#21558 Sep16-Dec16F11:30a-12:30p$43#21559

NoclassNov24 LandFitness FightBackwith NeuromuscularExercise Thisclassisidealforindividualswithneuromuscular challenges(Parkinson’s,mildstroke,multiplesclerosis)that maycauselossofbalanceandcoordination.Theseclasses engagethebrainandbodytoencouragemore�luid, balancedmovementandimprovestrength,agilityandgait. HilyardCommunityCenter Instructor:EricBeins Oct4-27TuTh1:30-2:30p$56#21608 Nov1-29TuTh1:30-2:30p$56#21609 Dec1-29TuTh1:30-2:30p$63#21610 HealthyBonesFitness Researchshowsexercisecanstrengthenbones,improve

Nov3-Dec15Th5:30-6:30p$26#21524 balanceandincreaseyourstrengthandenergy.Everyexercise isadjustedtoyourability.Anexcellentclassforthosewith osteoporosisorosteopenia.Registrantsforbothin-personand virtualclasseswillreceivethelinkforeachweek’svirtualclass.

SheldonCommunityCenter

SheldonCommunityCenter Instructor:TaraBarnes Sep12-Oct31M6-7p$40#21517 Nov7-Dec12M6-7p$30#21518

AmazonCommunityCenter Instructor:TaraBarnes Sep21-Nov9W5:30-6:30p$40#21197 Nov16-Dec28W5:30-6:30p$35#21198

NoclassOct28,Nov11,25,Dec9 Hip-Hop Ages14+ Allexperiencelevels,bodiesandgendersarewelcome.This classwillexploresethip-hopsequencesasagroupand guidedfree-�lowexplorationsindividually.Comedevelop yourmovesinasafespaceallowingyoutoexpressyourself andfeelcon�ident.Sneakersaresuggested.

GetRec.org 43 Adult Health&Fitness TapDance Learnthebasicsofmoderntapwithdrillsandshortdancesin thisfunandeasyclass.Allarewelcomeregardlessofability. Opentomoverswherethefocusisonfunexercisetomusic.

ZumbaCardio Ditchtheworkoutandjointheparty.ZumbaisaLatininspiredcardiodanceclassthatincludeselementsofsalsa, merengue,samba,reggaeton,cumbiaandmuchmore.All youneedinthishour-longdancepartyisenthusiasm.Stress can’thangontoabodythat’sgrooving.

Virtual Instructor:ThomasFate Sep12-Dec5M1:30-2:30p$50#21975 Sep13-Dec6Tu9-10a$50#21977 Sep14-Dec7W3-4p$50#21979 Sep15-Dec8Th12:30-1:30p$50#21985

Virtual Instructor:ThomasFate Sep13-Dec6Tu10:30-11:30a$50#21981 Sep14-Dec7W1:30-2:30p$50#21983

PetersenBarnCommunityCenter

Instructor:BruceHaines

BetterBones&Balance

Sep15-Dec8Th12:30-1:30p$50#21984

Defeatthelossofbonedensitywhileyouimprovebalance andincreaseyourstrengthandenergy.Thisclassisamore advancedversionofHealthyBonesFitness.Registrantsfor bothin-personandvirtualclasseswillreceivethelinkfor eachweek’svirtualclass. CampbellCommunityCenter Instructor:ThomasFate Sep13-Dec6Tu10:30-11:30a$50#21980 Sep14-Dec7W1:30-2:30p$50#21982

Nov7-Dec19M10:45-11:45a$30#21261 Sep21-Nov2W10:45-11:45a$30#21266 Nov9-Dec28W10:45-11:45a$34#21265

Intermediate Sep19-Dec19M9:30-10:30a$60#21254 Sep21-Dec28W9:30-10:30a$64#21264 Beginning Oct31-Dec19M9:30-10:30a$34#21413 Oct26-Dec28W9:30-10:30a$42#21412

CampbellCommunityCenter Instructor:MariahCarter

Adult Health&Fitness

Instructor:CialinMills-Ostwald Beginning

44 541-682-5333 MartialArts Aikido AikidoisatraditionalJapanesemartialartbasedonnonaggressionandnonviolentself-defense.Classesfeature ki (energy)exercisescombinedwithself-defensetechniquesin asafeandsupportiveenvironment.Alllevelsarewelcome. AmazonCommunityCenter Instructor:WayneVincent Sep20-Nov17TuTh6:45-8p$95#21278 Fencing Ages12+ Fencingisaclassicsportwithmuchhistory,art,styleand drama,andafunphysicalactivityforkidsandparents.This introductiontofoilfencingconcentratesondiscipline,balance, coordination,sportsmanshipandfun.Equipmentprovided. AmazonCommunityCenter Instructor:CarlKnoch Beginning Sep28-Nov16W7-8p$88#21211 Intermediate Sep28-Nov16W8-9p$104#21212 Qigong Qigongisaself-healingartthatcombinesmovementand meditation.Regularpracticecanreducestress,establish balanceandintegratemind/body/spirit.Thispracticeisbest knownforitsfocusonbreathinganduseasahealingexercise.

TaiChi ThisancientChineseartusesround,�lowingmovements combinedwithcalmnessandinnerbalance.Learnaseriesof slowmovementsthatpromotebetterhealth,balance,�lexibility andreducedstress.Theclassincludesproperform,body alignment,breathing,energycultivationandenergyawareness. AmazonCommunityCenter Instructor:JeffLeung

Intermediate

AmazonCommunityCenter Sep27-Dec13Tu11:30a-12:15p$51#21207 Sep27-Dec13Tu12:30-1:15p$51#21208 Sep12-Nov14M1:30-2:30p$42#21972 Beginning Sep19-Oct31M10:45-11:45a$30#21260

CampbellCommunityCenter Instructor:JamesMoffat

Adult Health&Fitness

PetersenBarnCommunityCenter Instructor:PaulSimon Sep6-Oct25Tu9:05-10:05a$34#21545 Nov1-Dec13Tu9:05-10:05a$30#21546 Sep16-Dec16F9:05-10:05a$43#21547

Instructor:PaulSimon Sep26-Dec26M5:30-6:30p$60#21201 Sep22-Nov17Th9:15-10:15a$38#21199 Dec1-29Th9:15-10:15a$21#21200

NoclassOct28,Nov11,25,Dec9

PetersenBarnCommunityCenter Instructor:PaulSimon Sep6-Oct25Tu10:15-11:15a$34#21548 Nov1-Dec13Tu10:15-11:15a$30#21549 Sep16-Dec16F10:15-11:15a$43#21550 NoclassOct28,Nov11,25,Dec9

Instructor:JeffLeung

GetRec.org 45

Intermediate Sep6-Oct25Tu2-3p$34#21555 Nov1-Dec13Tu2-3p$30#21556 Virtual Instructor:JeffLeung Beginning

CampbellCommunityCenter Instructor:MariahCarter Sep7-Nov16W3-4p$47#21367

Nov1-Dec13Tu11:30a-12:30p$30#21552

Nov7-Dec26M10:45-11:45a$32#21269 Intermediate Sep19-Dec26M9:30-10:30a$60#21267 TaiChiforBalance Thisclassfocusesonthehealthbene�itsforpeoplewith mobilityandbalanceproblems.Gentleexerciseintheform oftaichistrengthensmusclesandimprovesstamina,blood circulation,balanceandrelaxation. SheldonCommunityCenter Instructor:JamesMoffat Beginning Sep12-Oct31M12-1p$34#21027 Nov7-Dec12M12-1p$26#21028 Intermediate Sep12-Dec14MW11a-12p Drop-in Tenusecardfor$43,TaiChiforBalanceintermediateclassonly TaiChi&Qigong Taijiquan (taichi)istheancientChinesemartialartwidely recognizedasapowerfulwaytoimprovebothphysicaland mentalhealth,improvebalance,relievepainrelief,lower stressandcalmthemind.Thisclassteachesthe42Combined FormandthemedicalqigongusingthetraditionalChinese/ Japanesemethod.Wemaypracticeoutsideduringniceweather. CampbellCommunityCenter Instructor:MachikoShirai Sep6-Dec8TuTh2-3p$98#21368 NoclassNov15,17,22,24 Wellness MindfulnessMeditation Mindfulnesshasbene�itsbeyondthecalmsenseofwellbeingitbrings.Itcanhelpreduceanxiety,improvesleep quality,lowerbloodpressureandwardoffdepression.This classofferssimplestepstosetupyourownpracticeathome. CampbellCommunityCenter Instructor:JenniferTucker Sep6-Nov8Tu10-11a$65#21406 Yoga Yoga Yogarejuvenatesthemind,bodyandspirit.Gentlestretching exercisestoneandstretchmusclesandworktobalance everysysteminthebody.Itimprovesoverallhealthand wellbeing.Yogamatsareavailable. AmazonCommunityCenter

AmazonCommunityCenter Instructor:PaulSimon Sep22-Nov17Th10:30-11:30a$38#21202 Dec1-Dec29Th10:30-11:30a$21#21203

PetersenBarnCommunityCenter

SheldonCommunityCenter Instructor:MaureenWhalen Sep17-Oct29Sa9:30-10:30a$26#21035 Nov5-Dec17Sa9:30-10:30a$26#21036

NoclassSep24,Nov26 ChairYoga Feelbetterthroughmovement.Experiencereleasefrom stressandfatiguethroughthisgentleyogaapproach designedtoaccommodatepeoplewithphysicallimitations.

Beginning Sep6-Oct25Tu11:30a-12:30p$34#21551 Sep6-Oct25Tu12:45-1:45p$34#21553 Nov1-Dec13Tu12:45-1:45p$30#21554 Sep19-Oct31M10:45-11:45a$28#21268

46 541-682-5333 Adult Health&Fitness YogaNidra Tuneinonlinetotreatyourselftodeeprelaxationand restoration.Thisguidedmeditationseriesisdesignedto relievethesymptomsofanxiety,depression,burnout, traumaandinsomnia.Itcanbedoneanywhereinany position. Virtual Instructor:MaureenWhalen Sep13-Oct25Tu12-1p$26#21029 Nov1-Dec13Tu12-1p$30#21030 Sep15-Oct27Th12-1p$26#21031 Nov3-Dec15Th12-1p$26#21032 NoclassSep20,22,Nov24 YogaforTraumaRecovery Agentlefull-bodyyogaclassdesignedtoeasethesymptoms oftraumaticstress.Theseyogatechniquesdirectlyaffectthe nervoussystemtoallowthebodyandmindtoreconnect, relaxandrestore.Asuitableclassforanybodysizeorability. Thelasthalfhourisaguidedmeditationtorelievesuffering bymakingspaceforhealing.Forthosewhoidentifyas female. SheldonCommunityCenter Instructor:MaureenWhalen Sep17-Oct29Sa11a-12:30p$39#21033 Nov5-Dec17Sa11a-12:30p$39#21034 NoclassSep24,Nov26 YogaforVeterans Yogahelpspeoplewhohaveservedrelievestress,�indpeace, copewithPTSDandmaintainoptimal�itness.Joinother Veteransinthissupportiveandrelaxedenvironment.No yogaexperiencerequired. CampbellCommunityCenter Instructor:LorrieJones Sep12-Oct31M3-4pFree#21538 SheldonCommunityCenter Instructor:AlexandraLevine Sep12-Dec12M9-10aFree#21039

GetRec.org 47 Men’s(M), RegistrationGame/MatchGames Lengthof Sport Women’s(W),Mixed(Mx)Dates Days Begin Season FallSoftball M,W,Mx Jul19-22 Mon-Thu Tue,Sep6 5weeks FallOutdoorSoccer* M,W,Mx Aug9-12 Sun-Wed Tue,Sep138weeks FallUltimate Mx Aug9-12 Sun&Wed Sun,Sep118weeks FallVolleyball* W,Mx Aug9-12 Sun&Tue Tue,Sep2010weeks WinterBasketball M,W Nov15-18Wed&Sun Wed,Jan48weeks WinterVolleyball* Mx Nov27-30Tue-Fri Tue,Jan1010weeks WinterSoccer** Mx Dec1-30 Sat Sat,Jan7 8weeks WinterUltimate** Mx Dec1-30 Wed Wed,Jan118weeks *Officiated&self-officiatedleaguesoffered**Registrationisbyindividualonly,noteamregistration Registration & Web Page Registrationforallactivitiesisonline,orbyappointmentat theAthleticsof�iceatGrahamFieldHouse,2190PolkSt., 541-682-5409. Teamsideline.com/eugenehasregistrationmaterialsfor currentleagues,aswellasallthelatestschedules,scores, standingsandmore.AlsovisitusatGetRec.org/athletics orfacebook.com/eugathletics Basketball Open Gym Duetopopulardemand,theAthleticsprogramwillbe offeringmorebasketballopengymtimesduringthefall season.Datesandpricesareyettobedetermined.Updated informationwillbepostedonourTeamSidelinepagein mid-August.Thisisagreatopportunitytomeetpeopleand getateamorganizedforWinterLeague. League Schedules OutdoorSportsFieldRentals ContacttheAthleticsstaffforinformationandapplications foruseoftheCity’soutdoorsports�ieldsandthejointschool district/CityofEugenearti�icialturf�ields. LikeSports?WanttoEarnExtra$$? YouMaketheCalls! Alloftheadultsportsleaguesarelooking fornewofficials.Noexperiencenecessary. ContacttheAthleticsofficeor: Basketball:TonyFajardo,541-689-8480 Soccer:JohnHoffman,541-953-5156 Softball:RayCunningham,541-321-5990 Volleyball:KathyIpock,541-510-0112 Adult SportsLeagues

48 541-682-5333 Adult Outdoor Canoeing &Kayaking AmericanCanoeAssociation InstructorWeek EachspringandfalltheRiverHouseOutdoorCenteroffers anopportunityforpaddlesportsprofessionalsand enthusiaststoearnaninternationallyrecognizedinstructor certi�icationthroughtheAmericanCanoeAssociation.We callthiseventACAWeek.Avarietyofcerti�icationlevelsand disciplinesareavailableandchosenbasedoncommunity needs.CurrentACAinstructorscanrecertifyorupdate duringACAWeek. RiverHouseOutdoorCenter ACAStand-UpPaddleboardLevelI&IIAssessment Oct4 Tu8a-4p$90#21752 ACAStand-UpPaddleboardInstructorCertificationWorkshop Oct6-9Th-Su9a-5p$450#21738 ACARiverKayakInstructorCertificationWorkshop Oct10-14M-F9a-5p$450#21736 KayakWhitewater,Beginning Ages16+ Thisthree-sessionbeginningclassincludesanevening sessioninthe�latwaterbytheRiverHouseandtwofulldays ontheriver.YouwillkayakrapidsuptoClassII.Practice paddlingskills,readingwater,runningrapids,whitewater safetyandriverknowledge.Allequipmentprovided.Bringa swimsuitandlunchonthefulldays.Choosefromhardshell, sit-on-toporin�latablekayaks. MeetatRiverHouseOutdoorCenter Sep8 Th5:30-9p Sep10-11SaSu9a-5p$210#21725 Paddle&PedalKayakTrip ontheWillamette Ages16+ Noexperienceisnecessaryforthisfuntimeonourlocal river.Onthisdual-sporttrip,weexploretheriveronstable in�latablekayaksafterbikingtheriverpathtotheput-in. Bringwater,snacks,clothingthatcangetwet,abicycleanda helmet.WewillstartattheRiverHouseOutdoorCenterand pedal4-5milestooneoftheSpring�ieldboatramps.Trade yourbikeforaboatand�loatbackdowntotheRiverHouse whereyourbikewillbewaitingforyou.Allrivergearis provided.Torequestabikeorahelmet,pleasecall 541-682-5329atleastaweekahead. MeetatRiverHouseOutdoorCenter Sep17 Sa10a-3p$55#21729

GetRec.org 49 toconductathoroughphysicalexam,obtainapatient history,assessvitalsigns,provideemergencycareinthe wildernessandmakecrucialevacuationdecisions.You’ll learnbothintheclassroomandinoutdoorsettings regardlessofweather,socomepreparedforwet,muddy, coldorhotenvironments.Registerathttps:// www.nols.edu/portal/wmi/courses/20011/orcall 866-831-9001. SpencerCreekGrange,86013LoraneHighway Dec13-17Daily8a-5p$800 WildernessFirstResponder, HybridRecertification Ages16+ Thishybridformatrecerti�icationcourseblendsonline learningwithscenariosandskillsemphasizingdecisionmakingandcurriculumupdates.Onlineworkallowsyouto reviewthecurriculumatyourownpaceandthenfocuson thehands-onelementduringthistwo-daycourse.Onceyou areregistered,allonlinecomponentsmustbecompleted beforethecourse.IncludesCPRtrainingandcerti�ication. Formoreinformationcall866-831-9001oremail wilderness_medicine@nols.edu.Registerathttps:// www.nols.edu/portal/wmi/courses/20010/orcall 866-831-9001. LocationTBA Dec10-11SaSu8a-5p$355 Adult Outdoor Hiking SodaSprings&LowerSodaFalls ■ 4 ThesetwodistincttrailsarelocatedinCascadiaStatePark. LowerSodaFallsclimbsupforasmallgainof325feet.The othertrailhugsalongthestreamfor2.4miles.Bothhikes areoutandbackforatotalof3.8miles.Bringalunch. MeetatAmazonCommunityCenter Sep27 Tu9a-3p$35#21394 ClearLake ■ 4 This4.6-miletrailcirclesasmallgemofalakejustoff Highway126asoneheadstothetownofSisters.Views includetheheadwatersoftheMcKenzieRiver.Elevationgain is226feet.Bringalunch. MeetatAmazonCommunityCenter Oct4 Tu9a-5p$35#21395 SouthFallsTrail atSilverFallsStatePark ■ 3 SilverFallsisthelargeststateparkinOregon.Itisatreasure troveofwaterfalls.This2.8-mileout-and-backtrailwillpass twofallsandwillallowvisitorstowalkbehindthecascading water. MeetatAmazonCommunityCenter Oct18 Tu9a-4p$35#21426 Trainings SwiftwaterRescueAdult Gaintheskillsandcon�idenceneededinswiftwaterrescue situations.Thiscourseisidealforallriverpaddling enthusiasts,�irstrespondersandriverguides.Learnskills rangingfromhydrology,hazardavoidanceandtripplanning toself-rescue,in-waterrescues,roperescuetechniquesand rescueteammanagement. RiverHouseOutdoorCenter Oct15-16SaSu9a-5p$140#21734 HybridWilderness FirstResponderCourse Ages16+ Ournewhybridformatbeginswiththreeweeksofonline learningincludingreadings,videosandquizzes.Youwill spend10to15hourseachweekintheonlineportionandbe requiredto�inishassignmentstoprogress.Youwill completeyourcoursewitha�ive-dayin-personprogram focusingonskillsandscenarios.Thesearethelast�ivedays ofthelistedcoursedates.Uponcompletion,youwillbeable ActivityLevelRatings Level ■ 1 Littlewalking.OKforthosewithwalkers,wheelchairsorwalkingdifficulties. Level ■ 2 Moderatewalking.Similartothatatashopping centerorlargemuseum. Level ■ 3 Walkingof 1-2miles(1-1.5hours),asonawalking tourofgardensorthezoo.Maybestepsorhills. Level ■ 4 Walkingof3-6milesonmoderatetrails.Maybe rough,hillyorathigheraltitude.Accesstomedicalhelp maybelimited. Level ■ 5 Longhikesof5+miles.Maybeveryrough,hillyor highaltitude.Accesstomedicalhelpmaybelimited. Consultyourphysicianbeforeparticipatinginanytrips/ activitiestobesuretheyareappropriateforyou.Weather and/ortrailconditionsmaychangeunpredictably.These levelsareapproximationsonly;yourexperiencemayvary. TripPolicies Feesincludebustransportation,leadershipandinsurance, unlessnotedotherwise.Mealsandadmissiontovenues arenotincludedinthefeeunlessnotedotherwiseinthe description.Everyattemptismadetofollowtheitinerary; ifcircumstancesbeyondourcontroldonotallowthatto happen,norefundswillbegiven.

50 541-682-5333 Senior Activities Arts ArtforPeopleWhoThink TheyAreNotCreative Comeandenjoyusingmixedmediaonpaper.We’llstart withcoloredandregularpencils,watercolorandoilpastels. Haveyoueverexploreddrawingwithyournon-dominant hand?It’sonetechniquewe’llusethatisrelaxingandbuilds con�idence.Comeplaywithothersandenjoytheresults togetherinasupportiveandnon-judgmentalsetting. Requiredmaterialsdiscussedin�irstclass. CampbellCommunityCenter Instructor:CarlynMcCormack Sep7-Nov9W1-4p$115#21679 Artists&CraftersStudio Thisworkshopisaninformalgatheringofartistsofallkinds. Enjoyagreatstudiospaceandgreatcompany.Noinstructor, bringyourownsupplies. CampbellCommunityCenter OngoingMTu1-4p #21026 Termfee$6ordrop-infee$0.25/day NostudioSep5,Dec26 BasicDrawingComposition Developbasicdrawingskillsandunderstandthe fundamentalsandtechniquesthatgointothedrawing process.Learnaboutline,shape,value,space,formand texture.Buildthecon�idencenecessarytoenjoydrawing. CampbellCommunityCenter Instructor:BarbaraJackson Sep7-Nov9W9a-12p$115#21242 BasicWoodworking Learnsafeandfunwoodworkingskillsfromafriendlyshop instructor.Thisclassisaimedatbeginnersoranyonewho wantstolearntheirwayaroundtheCampbellWoodshop. Makeabeautifullaminatedcuttingboardorchoosea differentproject.Requiredmaterialsdiscussedin�irstclass. CampbellCommunityCenter Instructor:LenGould Sep19-Oct17M6-8:30p$115#21189 Openspecificallytothosewhoidentifyasfemale Instructor:RonPeterson Oct25-Nov22Tu6-8:30p$115#21190

GetRec.org 51 Senior Activities CampbellWoodshop Opentoadultswhowanttouseaworkspaceandtoolsfor woodprojects.Pleasesigninandpayatthefrontdesk beforeenteringtheshop. CampbellCommunityCenter OngoingM-F9a-3p$3/dayDrop-in NowoodshopSep5,Nov11,24,25,Dec26 DyedintheWoolRugHooking Createbeautifulrugsthroughthistraditionalcraft.For informationoncostandsuppliescontactCarolFeglesat 541-343-5896. CampbellCommunityCenter Instructor:CarolFegles Ongoing2nd&4thTh9a-12:30pMembershipfee NoclassNov24;therewillbeclassDec22 FiberArtsGuild Comeplaywith�iberfromwoolandpapertobambooand silkandhavefunintheprocess.Newmembersmayattend the�irstmeetingforfree.Eachmonthfeaturesadifferent �ibercraftproject.Meetingsmayhavehands-onactivitiesor presentations. CampbellCommunityCenter Ongoing3rdTu9a-1p Membership$20/yearordrop-infee$5/meeting HandStampedCardMaking Exploreawiderangeoftechniquesinmakingyourown greetingcards.Makeatleasttwocardspermeetingin variousstyles.Materialscost$2percard. CampbellCommunityCenter Sep12-Oct24M1-3p$44#21587 Everyotherweek HolidayArtExploration Learnnewartstylesandtechniquesaswecreatebeautiful artfortheholidays. CampbellCommunityCenter Instructor:CarlynMcCormack Nov16-Dec14W1-4p$45#21681 NoclassNov23 Ink&Watercolor ExploreinkwithJapanesebrushesanddifferenttypesof watercolorsbothindoorsand,weatherpermitting, outdoors.Requiredmaterialsdiscussedin�irstclass. CampbellCommunityCenter Instructor:CarlynMcCormack Sep2-Nov4F9:30a-12:30p$115#21680 PenTurning Learnthebasicsofwoodturningonalathebycreatingyour ownwritingpen.Safety,toolsandmaterialswillbediscussed in�irstclass. CampbellCommunityCenter Oct24-31M5:30-8p$40#21390 Quilting,ComfortsforKids Makequiltsandquiltkitsforindividualsandcommunity groupstopickup,puttogetherandreturnfordistributionto at-riskchildreninLaneCountythrough15community agenciesandshelters.Ifyoulikequilting,cuttingand sewing,helpyourcommunitybyjoiningthisgroup. CampbellCommunityCenter OngoingTh12:30-4pFreeDrop-in NoclassNov3,24 Sumi-eArtStudio Gatheringofartistswhoenjoysumi-eandwhoexploreink andJapanesewatercolorandwash.Enjoystudiospaceand greatcompany.Noinstructor,bringyourownsupplies. CampbellCommunityCenter OngoingTh1-4p #21756 Termfee$4ordrop-infee$0.25/day NoclassNov24 Community Services SeniorLawService Ages60+ SeniorLawServiceoffersfreelegalservicetothosewithlow tomodestincome.Assistancewillbeprovidedconcerning anylegalmatter-housing,�inancialorpersonal. CampbellCommunityCenter OngoingSa9-11aFreeByappt Toscheduleanappointment,call541-682-5318 SHIBAAppointments SeniorHealthInsuranceBene�itsAssistanceconductsoneon-oneappointmentswithindividualstoanswerquestions aboutMedicarehealthinsurancecoverage,formsandmore. CampbellCommunityCenter OngoingM1-4pFreeByappt Toscheduleanappointment,call541-682-5318

52 541 682-5333 Senior Activities Events HolidayBazaar Awonderfulholidayshoppinglocationwithgreatgiftsfor all.Thisannualfundraisingeventincludescrafts,books, quilts,woodenitems,raf�les,bakedgoods,breakfastsnacks andlunch,preservesandmorethan100silentauctionitems. CampbellCommunityCenter Nov5 Sa9a-3pFreeDrop-in Games AmericanMahJongg Ages18+ GatherweeklytoplayAmericanmahjongg. CampbellCommunityCenter OngoingTh1-4p$0.25Drop-in NomahjonggNov24 Bingo PennybingoisplayedeveryWednesday.Newplayersare alwayswelcome. CampbellCommunityCenter OngoingW1-4pDrop-in $0.25perperson,plusapennypercardpergame Bridge Thisgroupmeetseachweek.Partnersaren’trequired. CampbellCommunityCenter OngoingF12:15-3:30p$2Drop-in NobridgeNov4,11,25,Dec16 BridgeTournament Thisannualtournamentisalwayslotsoffunwithprizes, refreshmentsandfriendlycompetition.SignupatCampbell CommunityCenterbyDecember12withapartner,oryou willbematchedwithapartnerifyouregisterasasingle. Pleasecall541-682-5318ifyoucan’tattendatthelastminute. CampbellCommunityCenter Dec16 F12:30-4p$7#21650 Tournamentfee,cashonly,dueinadvance ChessNuts Chesscanhelpyoubuildyourconcentration,self-con�idence andmentalplanning.Beginnersandexperiencedplayersare welcometoparticipateinfriendlycompetition. CampbellCommunityCenter OngoingW9a-12p$0.25Drop-in Men’sPoker Ages18+ Joinyourneighborhoodgentlemenforafriendlygameof poker.Opentoadultswhoidentifyasmale. CampbellCommunityCenter OngoingTu9a-12:30p$0.25Drop-in Items for sale include handmade crafts and jewelry, baked goods, used books and media, and donated goods. In the silent auction, you can bid on many fabulous gift baskets donated by local businesses as well as higher-end items. Enjoy live entertainment! A wonderful holiday event with great gifts for all. Lunch will be available for purchase. Open to the public. Admission is free! Campbell Community Center 9SaturdayNov.5am-3pm Looking for laughs, fun and a chance to make friends? We’re a group of senior women who gather to “wear purple with a red hat that doesn’t suit me.” UPCOMING EVENTS INCLUDE: to$5join• Annual Garden Party • Fall trip up the McKenzie River • Movie at the barn • Potluck lunch and gift exchange More info: 541-682-5521 join the

Pinochle Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome. CampbellCommunityCenter OngoingF1-4p$0.25Drop-in NopinochleNov11,25 PetersenBarnCommunityCenter OngoingMF12:45-4p$0.25Drop-in NopinochleSep5,Oct28,Nov11,25,Dec26

Scrabble ExerciseyourmindwhilehavingfunbyplayingScrabble withothers. CampbellCommunityCenter OngoingTu1-4p$0.25Drop-in Scrabble,Cribbage,Skip-Bo&More Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethesegames inaregularpatterninthisfriendlygroup.

TableTennis Tabletennisistheperfectgamebecauseitprovidesexercise, recreationandasocialoutlet.Playinafriendlyatmosphere opentoallskilllevels.Playersareencouragedtobringtheir

GetRec.org 53 Senior Activities

PoolHall Thepoolroomisopendaily,socomeondownforafriendly game. CampbellCommunityCenter OngoingM8:30a-7p Tu-F8:30a-4:30p$0.25Drop-in NopoolSep5,Nov11,24,25,Dec26

CampbellCommunityCenter OngoingW1-4p Drop-in Termfee$4ordrop-infee$0.25/day

ownpaddle. AmazonCommunityCenter Sep9-Dec30MF12-3:30p$0.50Drop-in Beginningplayers12-1:45p,opentoall1:45-3:30p NotennisNov11,25,Dec26 CampbellCommunityCenter Sep9-Dec30MF9a-12p$0.50Drop-in NotennisNov4,11,25,Dec26 Languages &Culture French,Beginning Introduceyourselftoreading,writingandspeakingFrench. Theemphasisisonsmallclasssizesandconversationwith someexplorationofFrenchculture.Requiredmaterials discussedin�irstclass. CampbellCommunityCenter Instructor:AmeyHerman 1stTerm Sep21-Dec14W9a-12p$172#21640 NoclassNov23 French,LowerIntermediate MovebeyondbasicFrenchinthesefun,interestingclasses. Learnmoreadvancedreading,grammarandwritingwithan emphasisonconversationandculture.Materialsdiscussed in�irstclass. CampbellCommunityCenter Instructor:AmeyHerman Sep21-Dec14W1-4p$172#21641 NoclassNov23

Italian,Beginning ThisclasswillintroduceyoutotheItalianlanguageand culturewithafocusonbasicconversationskills,useful vocabularyandphrasesforthetraveler.Smallclasssizes allowforindividualattention.Requiredmaterialswillbe

Requiredmaterialdiscussedin�irstclass.

Senior Activities French,UpperIntermediate Venezperfectionnervotrefrançaisenexplorantlaculture française,enconversantsurlessubtilitésdelagrammaire, lestournuresdephrasesetidiomes,etparuneinteractionà lafoisactive,intéressanteetausante.

54 541 682-5333

ThiscourseisacontinuationofSpanish,Beginningwithan emphasisonvocabularyandgrammar.Withsmallclass sizes,you’llimprovepronunciationandincrease comprehensionofthelanguagethroughaguideddialogue.

Requiredmaterialsdiscussedin�irstclass.

CampbellCommunityCenter

Sep13-Dec6Tu11:30a-1:30p$115#21702 Sep14-Dec7W6:30-8:30p$115#21703 NoclassNov22,23 Spanish,Advanced Subedeniveltomandoestaclase.Aprenderásaque�luyatu españolymejorarástugramáticamientrastediviertes. Estarásenungrupopequeñoparagarantizaratención personalizada.Hablaremossobrematerialesrequeridosen laprimeraclase. CampbellCommunityCenter Instructor:SiedImani Sep13-Dec6Tu2-4p$115#21704 NoclassNov22 Music AcousticMusicJam Thisnonampli�iedmusicalgroupisforindividualswhoplay astringedinstrumentorharmonicaandenjoyplayingmusic withothers.Bringyourinstrumentandjoinin. CampbellCommunityCenter OngoingTh10a-12p #21348 Termfee$3ordrop-infee$0.25 NogroupNov24 DrumPlay Ages30+ Lightweightframehanddrumsareprovidedtoenhancethe naturalrhythmsofbreath,natureandvitality.Enjoy drumminginspontaneousways.Live.Laugh.Drum. CampbellCommunityCenter Instructors:LeAllen&FergulCirpan Sep9-Oct14F2-3:30p$25#21771 Presentations Allpresentationsareforages50+ Allpresentationsarefree,butregistrationisrequired ABCsofMedicare LearningaboutMedicarecanfeellikelookingintoabowlof alphabetsoup.Togetthecoveragethat’sbestforyou,it’s importanttoknowyourchoicesandunderstandMedicare’s fourbasicpartsandwhattheycover. CampbellCommunityCenter Presenter:KristyHenning,licensedinsuranceagent Sep13 Tu 11:30a 12:30pFree#21418 Presenter:ScottLittlejohn,licensedinsuranceagent Oct10 M3:30-4:30pFree#21970

CampbellCommunityCenter Instructor:SiedImani Sep12-Nov14M9-11:30a$142#21706

CampbellCommunityCenter

Instructor:SiedImani Sep12-Nov14M12-2:30p$142#21705

Requiredmaterialsdiscussedin�irstclass.

Instructor:SiedImani 1stTerm Sep12-Dec5M6:30-8:30p$115#21701 Sep13-Dec6Tu9-11a$115#21699 NoclassNov21,22

discussedin�irstclass.

Italian,Intermediate LearntheItalianlanguageandculturewithafocus onconversation,verbsandtensesinasmallclasssetting.

Spanish,Beginning ThisfuncoursewillintroduceyoutotheSpanishlanguage andculturewhileteachingyouhowtoaskquestionsand comprehendbasicinformation.You’lllearnhelpful vocabularyandphrasesfortravelinginasmallclass.

CampbellCommunityCenter

Spanish,Intermediate

Instructor:AmeyHerman Sep22-Dec15Th1-4p$172#21642 NoclassNov24

CampbellCommunityCenter

Instructor:SiedImani

GetRec.org 55 Senior Activities EstatePlanning Apresentationanddiscussionsessiononwills,trustsand designatedbene�iciariesinestateplanning. CampbellCommunityCenter Presenter:JoelT.Smith,attorney,Jordan&Williams Sep20 Tu2:30-4pFree#21539 Nov15Tu2:30-4pFree#21540 LivingwithAlzheimer’s &OtherDementias TheimpactofAlzheimer’sdiseaseisgrowing.Throughthis seriesofclasses,theAlzheimer’sAssociationhopestoraise awarenessinthecommunityandbringeducationtothose affected,theircarepartnersandlovedones. Presenter:Alzheimer’sAssociation UnderstandingAlzheimer’s&Dementia Alzheimer’saffectspeopleinvaryingwaysandripplesoutto affectthelivesofthosewhointeractwiththem.Understanding whatishappeningtoapersonwithAlzheimer’siskeyto interactingeffectivelyandprovidingqualitycare.Thisclass includesinformationfromprofessionalsinthe�ieldand �irst-handaccountsfrompeoplediagnosedwithAlzheimer’s disease. AmazonCommunityCenter Sep21 W4:30-5:30pFree#21349 The10WarningSignsofAlzheimer’s Thisprogramwillhelpyourecognizecommonsignsofthe diseaseinyourselfandothersandteachyouthestepsto take,includinghowtotalktoyourdoctor. PetersenBarnCommunityCenter Sep29 Th10:30-11:30aFree#21584 Spanishonlyclass seepage96 Oct3 M5-6pFree#21599 DementiaConversations Ifyouknowsomeonewhoisexperiencingchangesin memory,thinkingandbehavior,thiseducationprogram providestipsandstrategiesforhavingdif�icultconversations aboutchangesthatmayberelatedtodementia. AmazonCommunityCenter Oct19 W4:30-5:30pFree#21350 PetersenBarnCommunityCenter Oct27 Th10:30-11:30aFree#21583 EffectiveCommunication Explorehowcommunicationtakesplacewhensomeonehas Alzheimer’s,learntodecodetheverbalandbehavioral messagesdeliveredbysomeonewithdementiaandidentify strategiestohelpconnectandcommunicateateachstageof thedisease. AmazonCommunityCenter Nov16W4:30-5:30pFree#21351 CampbellCommunityCenter Dec12 M10-11aFree#21590 Understanding&Responding toDementia-RelatedBehavior Reviewcaregivertipsandstrategiestorespondtosome commonbehaviorsexhibitedbyindividualslivingwith dementia,suchasagitation,confusionandmore. CampbellCommunityCenter Nov18F3-4pFree#21591 Detox101 Thereareamillionreasonstodetoxandamilliondifferent waystogoaboutit.Joinustodiscoverhowaneffective detoxwillsupportourbody’sdailydetoxi�icationfunctions. CampbellCommunityCenter Presenter:YaakovLevine,nutritionalhealthcoach,NaturalGrocers Sep23 F2-3pFree#21637

56 541 682-5333 Senior Activities “NoGhostsintheGraveyard” AuthorTalk Listentofascinatingtalesofalifewell-lived:sellingnewspapers atagenineonthestreetsofEugene,PeaceCorps,Spring�ield schoolcounselor,founderofascholarshipprogramfor impoverishedchildreninBrazilandTanzania(atDr.Jane Goodall’srequest)andthepersonwhobroughtMaria Mutola,theMozambican800metertrackstar,toEugene. CampbellCommunityCenter Presenter:BobCrites,author Oct14 F2-3:30pFree#21646 AdvanceDirectives Theadvancedirectivetellshealthcareworkerswhatlevelof lifesupportandcareyouwishtoreceive.Formsare provided. CampbellCommunityCenter Presenter:JoelT.Smith,attorney,Jordan&Williams Oct18 Tu2:30-4pFree#21541 NaturalHackstoSupportMemory Whileage-relatedcognitivedeclinemightseeminevitable,it doesn’thavetobe.Theformulaforsupportingourbrainand memoryissimple.Discoverhowgoodnutritionandhealthy habitscansupportourmemorythroughoutourlifespan. CampbellCommunityCenter Presenter:YaakovLevine,nutritionalhealthcoach,NaturalGrocers Oct28 F2-3pFree#21644 AgingWellwiththeAgingMind Drawingfrommedicalscienceandthelatestresearch,this programwillgivepractical,easy-to-followtipstolowerrisk forAlzheimer’sdiseaseandotherdementias,while explainingthesciencebehindthesestrategies. CampbellCommunityCenter Presenter:AbbyGershenzon,communityeducator, SignatureHospiceEugene Nov7 M2-3:30pFree#21636 ImmuneSupport101 Theimmunesystemrequiresoptimalnutritiontoworkat itsbest.Keepingyourimmunesystemfedwiththeright stuffwillensurethatyourbodyisreadytohandlewhatever comesitswayduringthewintermonths. CampbellCommunityCenter Presenter:YaakovLevine,nutritionalhealthcoach,NaturalGrocers Nov18F2-3pFree#21639 Hospice101 Whatisthedifferencebetweenhospicecareandpalliative care?Whoiseligibleandhowisitpaidfor?This presentationwillansweryourquestions,aswellascoverthe hospiceteam,thegoalsforhospicecareandhowsupportis providedforthepatient,familyandlovedones. CampbellCommunityCenter Presenter:AbbyGershenzon,communityeducator, SignatureHospiceEugene Dec2 F10-11aFree#21633 TRIPS OF A LIFETIME Canadian RockiesCoastal MaineIceland's Northern Lights For the latest updates and information about these incredible trips, contact Diane Sconce at 541-682-6392 • East Coast Southern Charm Holiday Dec. 4-10, 2022 • Iceland's Northern Lights March 5-12, 2023 • Canadian Rockies July 22-30, 2023 • Coastal Maine Sept. 24-30, 2023 waitlist

GetRec.org 57 Senior Activities SeniorLivingOptions Learnhowyoucanageathome,recognizewhenit’stimeto movetoacarecommunityanddiscoveryouroptions. CampbellCommunityCenter Presenter:RonitCohen,PT&owner,AHometoFitYou Dec9 F10-11:15aFree#21647 CreatingaHealthyHome We’veheardthestoriesofsomeonesufferingfromachronic illnessduetomoldinfestationintheirhome.Thereare manyothertoxiccompoundsinyourhomethatmaybe damagingtoyourhealth.Gettipsandtricksoncreatinga healthyhomeenvironment. CampbellCommunityCenter Presenter:YaakovLevine,nutritionalhealthcoach,NaturalGrocers Dec16 F2-3pFree#21645 SocialGatherings NewcomersSocial Thisisyouropportunityto�indoutwhatCampbell CommunityCenterisallabout.Joinstaffandvolunteersfor informationaboutthevarietyofprograms,services,trips, classesandactivitiesofferedandtakeatourofthecenter. CampbellCommunityCenter Sep9 F2-3pFree#21655 MovieMatineeattheBarn Comeinforamatineemovie.Popcornprovided.Drop-in. PetersenBarnCommunityCenter Oct7F1-3:30p$1JungleCruise(PG-13) Nov4F1-3:30p$1Lunana:AYakintheClassroom(NR) HolidayLuncheon atCampbellCenter Feastonturkeywithallthetrimmingsfortheannual Thanksgivingmeal.Joinusagainforaporktenderloin holidaymealinDecember.Torequestavegetarianoption, letusknowuponregistrationbyphone.Seatingopensat 11:00a.m.Registrationisrequired. CampbellCommunityCenter Nov23W11:30a$8#21663 Dec14 W11:30a$8#21664 HolidayDinnerattheBarn CelebratetheholidayswithyourfriendsatPetersenBarn CommunityCenter.Enjoyascrumptiousmealofturkeyand ham,mashedpotatoesandgravy,vegetables,salad,rollsand dessert.Specialholidayentertainmentwillfollowthemeal. PetersenBarnCommunityCenter Dec15 Th5-7p $9#21576 LunchBunch Aweeklysociallunch.Menusvary,callthedayaheadto requestavegetarianoption.EveryfourthWednesdayofthe monthisabirthdaycelebration.Eachluncheonisfollowed bypennybingo. CampbellCommunityCenter OngoingW12p $6Drop-in NolunchNov23,Dec14 SpecialInterest AARPSmartDriverProgram Thiscourseisdesignedformotoristsages50andolderbut isopentoallages.Itwillsharpenyourskillsandhelpyou avoidaccidentsandtraf�iccitations.Autoinsurance discountsmaybeavailabletoparticipantsages55andolder whocompletethissix-hourcourse. CampbellCommunityCenter Oct7 F9:30a-4p #21652 Dec2 F9:30a-4p #21653 PetersenBarnCommunityCenter Oct13 Th9:30a-4p #21577 Nov17Th9:30a-4p #21578 $25feedueatstartoffirstclass,payabletoAARP,cashorcheck $5discounttoAARPmemberswithproofofmembership

58 541 682-5333 BookGiversGroup Jointhegroupforconversationandtorepairchildren’s books.Thebooksaredeliveredtononpro�itorganizations provingshelter,foodandservicesforfamilies.Noexperience necessary,justawillingnesstovolunteer. CampbellCommunityCenter OngoingM10a-12pFreeDrop-in NogroupSep5 CampbellCenterBookClub Liketoread?Liketovisit?Theclubmeetstodiscuss storylines,authorsandwhatthenextbookwillbe.New membersarewelcome.Alistofbooksisavailableatthefront desk.YoucanchoosetostayafterwardforLunchBunch. CampbellCommunityCenter Instructor:BetsyJaneczek OngoingW 10:30 11:30a$0.25Drop-in CheckriteElectronicsRepair Bringasmallapplianceorelectronicdeviceforrepairor adviceonusage. CampbellCommunityCenter Instructor:KenCheck Ongoing3rdW11a-12pFreeByappt Toscheduleanappointment,call541-682-5318 PetersenBarnCommunityCenter Instructor:KenCheck Ongoing1stM1-1:30pFreeByappt Toscheduleanappointment,call541-682-5521 CreativeWritingWorkshop Wouldyouliketobeabetterwriter?Wouldyouliketowrite acritique,apoem,storyoressay?Weaveaweb,ortellatall tale?Writeaboutyourlifeasakid?Joinapeer-ledwriting groupandenjoyasyouimproveyourwriting. CampbellCommunityCenter Sep8-Dec29Th1-3p #21757 Termfee$4ordrop-infee$0.25/day NoworkshopNov24 IntrotoWildMushroom Identification Doyouenjoyeatinglocalwildmushroomsbutareafraidto forageforthem?Learnhowtosafelyidentifyandconsume wildmushrooms.Discovermushroomsthatareeasyto�ind andidentifyandthosethatshouldbeavoided.Presentation includesanedibleandnonediblemushroomdisplayandwild mushroomtastingbasedonseasonandweatheravailability. AmazonCommunityCenter Nov4 F7-9pFree#21392 TheWisdomExchange Takepartinafacilitateddiscussiongroup.Topicswillrange fromhealthandwellnesstocurrentaffairs.Foradultsages 55andolderwhoidentifyasfemale,thisprogramendeavors toprovideasafespaceforseniorwomentosharetheir thoughts,opinionsandexperienceswithotherwomen. PetersenBarnCommunityCenter Sep13-Oct25Tu2:30-3:45pFree#21579 Nov8-Dec13Tu2:30-3:45pFree#21580 WritingYourMemoir Learnthetechniquesandskillstowritestoriesaboutyour life.Thisgroupofdedicatedwritersmeetsweeklytocritique andimproveeachother’swriting. CampbellCommunityCenter Instructor:gaelDoyle-Oroyan Sep6-Nov8Tu1-3p$77#21429 Senior Activities

GetRec.org 59 SupportGroups ALSSupportGroup Ages21+ ThisgroupisforpeoplelivingwithLouGehrig’sdisease, families,caregiversandfriends.Meetingsofferspeakerson relevanttopicsandaredesignedtoshareinformationaswell asstrategiesforpreservingindependenceandqualityoflife. FormoreinformationcallMaryRebarat541-990-1246or emailmary.rebar@alsoregon.org. HilyardCommunityCenter Ongoing2ndW3-4:30pFreeDrop-in Parkinson’sResourcesofOregon Ages21+ ThisEugene/Spring�ieldgeneralsupportgroupwelcomes family,friendsandcarepartnersaswellasthoselivingwith adiagnosisofParkinson’sdisease.Forthehealthandsafety ofourparticipants,theEugenesupportgroupwillmeet virtuallythroughZoom.Checkthewebsiteformeetingdetails andtimesatparkinsonsresources.org.ForZoommeeting detailsemailLibbyatlibby@parkinsonsresources.org. Virtual OngoingDates/timesvaryFreeDrop-in Moresupportgroupsareonpages12-13 Technology Allclassesareforages18+ CampbellComputerLab UseoneofthecomputersintheCampbellCommunity CenterLab. OngoingM-F9:30a-12:30pFreeDrop-in NolabSep5,Nov11,24,25,Dec26 Computer&MobileDeviceTutoring Learnorimproveyourskillsusingemail,theinternet,word processing,managing�ilesandmore.Youcanalsogethelp solvingproblemswithyourcomputerorlaptop.Setupan hour-long,in-personappointmenttogethelpwithyour computerormobiledevice. CampbellCommunityCenter Instructor:BryanHaynes OngoingMTh1-3p$25/hourByappt Tomakeanappointment,call541-682-5318 ComputerLiteracy Learnthefoundationalcomputerskillsthatareneededto supportyourjobgoals.Thisclassisasupportiveenvironment tolearntheveryfoundationofusingacomputerorphone andeachlessonbuildsonthepreviousone. CampbellCommunityCenter Instructor:BryanHaynes Beginning Sep6-27Tu4-5:30p$40#21419 Intermediate Sep8-29Th4-5:30p$40#21420 SmartphoneWorkshops Bringyourownphoneforthesefocusedworkshops.Have yourAppleorGoogleaccountsetup,andbringallofyour passwordstoclass. CampbellCommunityCenter Instructor:BryanHaynes HowtoUseZoom Turnyourphoneintoavideocommunicationtool. Sep13 Tu1-3p$12#21530 Nov1 Tu1-3p$12#21534 UsingYourPhone’sCamera Learnaboutyourphone’scamerasoyoucantakeagreat photo. Sep27 Tu1-3p$12#21531 SendingPhotoswithYourPhone Masterthissurprisinglychallengingskill. Oct11 Tu1-3p$12#21532 Nov15Tu1-3p$12#21535 DownloadingApps,eBooks&Music Unlockthefullpotentialofyourphonebylearninghowto downloadapps,eBooksandmusic. Oct25 Tu1-3p$12#21533 Dec6 Tu1-3p$12#21536 Urban Homesteading UrbanHomesteadingclassesareonpages38-39 Senior Activities

60 541 682-5333 Senior Activities Trips DatesDayTimeTitle ChargePageMeetAt Sep7W1-2p ColletteTripPresentation Free63Campbell Sep9F9:30a-2:30p WillametteConfluencePreserveTour $560Campbell Sep10Sa8a-6p CoquilleTribalSalmonBake $4061Campbell Sep15Th9:30a-4:30p ArtintheCapitol $3161PeteBarn Sep17Sa9a-5:30p OktoberfestinMt.Angel $3561Amazon Sep27Tu9a-5p FrugalFuninFlorence $2061Campbell Sep28W8:30a-5p ShoreAcres $3861PeteBarn Oct8Sa8a-2:30p MennoniteFallFestival $2661Campbell Oct8Sa8:30a-5p OverthePasstoSistersHarvestFair $3561Amazon Oct9Su8:30a-5:30p ArtAlongTheRogue $4262Campbell Oct11Tu10-11a ColletteTripPresentation Free63Campbell Oct12W8:15a-5:15p PortlandJapaneseGarden $4262PeteBarn Oct17M8:30a-5p HighDesertMuseum $4362Campbell Oct20Th9a-1p GreenIslandTour $562Campbell Oct25Tu11a-3:30p HarrisburgAreaMuseum $1962PeteBarn Nov8Tu9a-4:30p WanderlustonCentralOregonCoast $3462Campbell Nov9W9a-5p MushroomForay $3562Amazon Nov17Th11:30a-4p LaneCountyHistoryMuseum $1862PeteBarn Nov18F10a-3:30p MysteryWines&BackroadFinds $2662Campbell Dec1Th12:30-9p HolidayLightsatShoreAcres $3863Campbell Dec6Tu3:30-10p SilvertonChristmasMarket $3663PeteBarn Dec8Th9a-2p MuralsAroundTownTour $1663Campbell Dec4-10Overnight SouthernCharmHoliday Varies63Campbell Mar5-12,2023Overnight Iceland’sMagicalNorthernLights Varies63Campbell Jul22-30,2023Overnight W.Canada’sRockies,Lakes&Wine Varies63Campbell SometripsmaybemodifiedorcanceleddependingonCOVIDrestrictions. ToursoftheWillametteConfluence Preserve&GreenIsland ■ 1 JoinMcKenzieRiverTrustandFriendsofBufordParkon twodifferentsmallbustoursoftheWillametteCon�luence PreserveandTurtleFlatsnearMountPisgah,andGreen IslandnorthofCoburg.Thesetwopropertiesoffer opportunitieswithintheWillametteValleyforpreserving andrestoringadynamicandecologicallydiverseriver system.Duringthetours,volunteersandMcKenzieRiver Truststaffwillleadvisitorsaroundmuchofthepreserves, highlightingtheconservationefforts,humanhistoryand naturalfeatures.Thistourisintendedforpeoplewhoare unabletowalkthe4milestypicallyrequiredforwalking tours.Bringyourownlunch,dressfortheweatherand considerbringingaportablechairandbinoculars.AnADAaccessibletoiletwillbeavailableapproximatelyhalfway throughthetour.Nootherbathroomfacilitiesareavailable. MeetatCampbellCommunityCenter WillametteConfluenceTour Sep9 F9:30a-2:30p$5#21383 GreenIslandTour Oct20 Th9a-1p$5#21398

GetRec.org 61 Senior Activities ActivityLevelRatings Level ■ 1 Littlewalking.OKforthosewithwalkers,wheelchairsorwalkingdifficulties. Level ■ 2 Moderatewalking.Similartothatatashopping centerorlargemuseum. Level ■ 3 Walkingof 1-2miles(1-1.5hours),asonawalking tourofgardensorthezoo.Maybestepsorhills. Level ■ 4 Walkingof3-6milesonmoderatetrails.Maybe rough,hillyorathigheraltitude.Accesstomedicalhelp maybelimited. Level ■ 5 Longhikesof5+miles.Maybeveryrough,hillyor highaltitude.Accesstomedicalhelpmaybelimited. Consultyourphysicianbeforeparticipatinginanytrips/ activitiestobesuretheyareappropriateforyou.Weather and/ortrailconditionsmaychangeunpredictably.These levelsareapproximationsonly;yourexperiencemayvary. TripPolicies Feesincludebustransportation,leadershipandinsurance, unlessnotedotherwise.Mealsandadmissiontovenues arenotincludedinthefeeunlessnotedotherwiseinthe description.Everyattemptismadetofollowtheitinerary; ifcircumstancesbeyondourcontroldonotallowthatto happen,norefundswillbegiven. CoquilleTribalSalmonBake ■ 3 Jointhe17thannualcelebrationofNativeAmericanand Coquilletribeculture.Enjoycanoeraces,nativedrummers anddancers,hands-onculturaldemonstrationsandacanoe exhibit.Topoffyourdaywithatraditionalsalmonbake dinner.Purchaseyourownadmissionanddinnerticket ($27). MeetatCampbellCommunityCenter Sep10 Sa8a-6p$40#21651 ArtintheCapitol ■ 3 It’sofftoSalemtotakeinsomePaci�icNorthwest,national andinternationalart.TherewillbestopsattheHallieFord MuseumofArt,theBushBarnArtCenterfeaturingartists fromthenorthwestandbeyond,andElsinoreFramingand FineArtGalleryexhibitingworksbyregionalartistsina varietyofmedia.Purchaseyourownlunchandadmissionto theHallieFordMuseumofArt($4-6). MeetatPetersenBarnCommunityCenter Sep15 Th9:30a-4:30p$31#21600 OktoberfestinMt.Angel ■ 2 JoinusforadayoffunatMt.Angel’sannualOktoberfest harvestcelebration.EnjoyBavarianfood,drink,musicand dance.Exploreartsandcraftsbooths.Purchaseyourown lunch. MeetatAmazonCommunityCenter Sep17 Sa9a-5:30p$35#21384 FrugalFuninFlorence ■ 2 Ano-frillsdaythat’ssuretogiveyouplentyofthrills.Bringa friendbecauseweneedtopackthebustomakethistripgo. Enjoythebeach,shopping,icecreamorthecasino.Thechoices areuptoyouonthislow-costtrip.Purchaseyourownlunch. MeetatCampbellCommunityCenter Sep27 Tu9a-5p$20#21683 ShoreAcres ■ 3 Perchedonruggedsandstonecliffshighabovetheocean, ShoreAcresStateParkoutsideofCoosBayfeatureslushly plantedgardenswithplantsand�lowersfromalloverthe world.Thistimeofyearthefeaturedbloomsaredahliasand roses.Bringalunch. MeetatPetersenBarnCommunityCenter Sep28 W8:30a-5p$38#21602 MennoniteFallFestival ■ 2 Crafts,quilts,funandciderruleattheMennoniteFall Festival.Perusethequiltsandcraftsandseetheattentionto detailinthebeautyoftheirhandiwork.Sampleandtake homesomefreshlypressedciderandotherfallofferings. ThisistheirlargestfundraiserfortheWorldRelief Organization.Purchaseyourownlunch. MeetatCampbellCommunityCenter Oct8 Sa8a-2:30p$26#21687 OverthePassto SistersHarvestFair ■ 1 VisitthelovelymountaintownofSistersfortheHarvestFair. Enjoyfoodbooths,localbreweries,handcraftedartsandcrafts andfreeentertainment.Returning,wewilldriveHighway242 andstoptotakeinthepanoramicCascadeRangeviewatthe DeeWrightObservatory.Purchaseyourownlunch. MeetatAmazonCommunityCenter Oct8 Sa8:30a-5p$35#21385

62 541 682-5333 Senior Activities ArtAlongTheRogue ■ 3 ArtAlongTheRogueisthepremierstreetpaintingand musicfestivalintheNorthwest.Seeworld-renownsidewalk artistscreatetheirmasterpiecesasyoustrolldowntown GrantsPass.Beapartofthecreativevisualandperformance artthat’suniquetotheworld.Purchaseyourownlunch. MeetatCampbellCommunityCenter Oct9 Su8:30a-5:30p$42#21684 PortlandJapaneseGarden ■ 3 Fallistheperfecttimetovisitthishavenofmeticulously maintained,tranquilbeauty.TheJapanesemaplesandother �loraofferburstsoforange,yellowandredandtheponds arefull,re�lectingthefoliagesurroundingthem.Purchase yourownlunchandgardenadmission($16.25). MeetatPetersenBarnCommunityCenter Oct12 W8:15a-5:15p$42#21603 HighDesertMuseum ■ 3 Explorefourdecadesofcuriosity,wonder,discoveryand connectionthroughtheever-evolvingexhibitsoftheHigh DesertMuseum.Ifyouhavenotbeenthereinawhile,nowis yourchancetodiscoveritalloveragain.Purchaseyourown lunchandadmission(senior$17). MeetatCampbellCommunityCenter Oct17 M8:30a-5p$43#21686 HarrisburgAreaMuseum ■ 2 ThetripwillstartwithlunchatLongTimberBrewingin Monroe.AfterlunchwillbeatouroftheHarrisburgArea Museum.Thislittlemuseumisthehometomanyinteresting exhibits–includingfarmingequipment,tractorsandtools,a one-roomschoolhouse,acabooseandamazingminiature woodreplicasofstructuresincludingtheCraterLakeLodge. Purchaseyourownlunchandmuseumadmission($4). MeetatPetersenBarnCommunityCenter Oct25 Tu11a-3:30p$19#21604 Wanderlustonthe CentralOregonCoast ■ 3 A-wanderingyouwillgoasyoutravelthecentralOregon coaststoppingatlesser-knownsitesthatarestunningly beautiful.Comeexplorewithusanddiscoverthatnewsite, funlittleplaceoragreatfoodspot,takingyousomewhere youhaveneverbeenbefore.Purchaseyourownlunch. MeetatCampbellCommunityCenter Nov8 Tu9a-4:30p$34#21689 MushroomForay ■ 5 InpartnershipwiththeCascadeMycologicalSocietywe offeratriptothewoodsinsearchofmushrooms.Thistrip willbeeducationalandwithluck,wewill�indsomeedible varieties. MeetatAmazonCommunityCenter Nov9 W9a-5p$35#21391 LaneCountyHistoryMuseum ■ 2 TheLaneCountyHistoryMuseumwascreatedtocollect, preserveandinterpretLaneCounty’srichheritage.Its currentspecialexhibit,“RacingtheChange,”tellsthestoryof BlackexperiencesinOregonhighlightingthosehereinLane Countyandincludeshistoricphotographsandvideos,oral historyandaninteractivepoetrywall.Followingthe museumtourwe’reoffto5thStreetPublicMarketforyour choiceofshoppingandfood.Purchaseyourownlunch. MeetatPetersenBarnCommunityCenter Nov17Th11:30a-4p$18#21693 MysteryWines&BackroadFinds ■ 2 Ifwineandagoodmysteryintrigueyouthenjoinusonthis trip.Youwilltravelsomebackroadswithadestinationof wonderfulwinesawaitingyourtaste.Whoknowswhat directionwewilltravel?Agreatwaytoescapefortheday. Purchaseownwinetastingandlunch. MeetatCampbellCommunityCenter Nov18F10a-3:30p$26#21690 HolidayLightsatShoreAcres ■ 3 Theshimmeryglowof300,000holidaylightsawaitsyouas youtourthemagni�icent35thannualShoreAcresHoliday Lights.Seeleapingfrogs,underseagardens,lighthousesand otheranimatedsculptures.Anearlydinnerisplannedata localseafoodrestaurant.Purchaseyourowndinner. MeetatCampbellCommunityCenter Dec1 Th12:30-9p$38#21685

GetRec.org 63 Senior Activities SilvertonChristmasMarket ■ 3 Walkalongimmersivepathsdrapedinmorethanone millionlightsattheOregonGardenResort.Theevent includesaheatedandcoveredbeergarden,foodandcraft vendors,warming�irepitsandpictureswithSanta.Purchase yourowndinnerandadmissiontotheevent($15). MeetatPetersenBarnCommunityCenter Dec6 Tu3:30-10p$36#21697 MuralsAroundTownTour ■ 2 The20x21MuralProjectwascreatedtobringcolorandlife toEugene’surbanlandscape.You’lltakeabusandexplore allthenooksandcranniestoviewasmanyoftheseoutdoor worksofartaspossiblebefore�inishingupwithlunchata downtowneatery.Purchaseyourownlunch. MeetatCampbellCommunityCenter Dec8 Th9a-2p$16#21691 ColletteTripPresentation Thisisanopportunitytohearallaboutourupcoming“Trips ofaLifetime”withColletteTours.TheColletterepresentative willbeheretogiveyouallthedetailsandanswerallyour questions.Comehearaboutthenewtripsandadventures for2023.Iceland’smagicalnorthernlightsinMarchand westernCanada’sRockies,lakesandwinecountryinJuly. Yournextadventureawaitsyou.Formoreinformation,call Dianeat541-682-6392. CampbellCommunityCenter Sep7 W1-2pFree#21696 Oct11 Tu10-11aFree#22004 SouthernCharmHolidaywith ColletteTours ■ 3 Agetawaytogetyouintheholidaymood.Highlightsinclude historicCharleston,theBooneHallMansionandGardens, JamesIslandHolidayDisplay,Savannah,St.SimonsIsland lighthouseandmuseum,atwo-nightstayonJekyllIsland, GoldenIslesCruiseandholidaymagiceverywhere.Cost includesround-tripairfarefromEugene,taxes,hotel, transfers,sevendaysandninemeals.Formoreinformation ortorequestabrochure,callDianeat541-682-6392. RegisterthroughCampbellCommunityCenter Dec4-10Single$3,749,Double$3,049 Reservewitha$600deposit;finalpaymentdueOct5 Tripinsuranceavailablefor$299 Allratesareperperson&subjecttochange Iceland’sMagicalNorthernLights withColletteTours ■ 3 Abucket-listtriptoIceland,alandandcultureforgedby�ire andice,wheresteaminglava�ieldsandmassiveglacierssculpt mountainsandvalleys,leavingthunderingwaterfallsand plunging�jords.Enjoytherareopportunitytosearchforthe auroraborealis–oneofnature’smostdazzlinglightdisplays. HighlightsincludeReykjavik,anorthernlightscruise,athreenightopportunitytoseethenorthernlights,theGoldenCircle, ThingvellirNationalPark,Gullfoss,theLavaExhibitionCenter, Vik,Seljalandsfoss,theSkogarMuseum,Skogafoss,Jokulsarlon GlacialLagoon,SkaftafellNationalParkandGlacierandthe BlueLagoon.Costincludesround-tripairfarefromEugene, taxes,hotel,transfers,eightdaysand11meals.Formore informationortorequestabrochure,callDianeat541-682-6392. RegisterthroughCampbellCommunityCenter Mar5-12,2023Single$4,179,Double$3,564 Save$200now;forbookingsafterSep7,callforrates Reservewitha$600deposit;finalpaymentdueJan2 Tripinsuranceavailablefor$399 Allratesareperperson&subjecttochange WesternCanada’sRockies,Lakes& WineCountrywithColletteTours ■ 3 ThevastunspoiledwildernessoftheCanadianRockiesawaits you.Getreadytobeholdsky-highpeaksandtranquillakes, winecountryandengagingcultures.Highlightsinclude Calgary,Albertanbarbecue,Banff,BowFalls,LakeLouise,the RevelstokeRailwayMuseum,OkanaganValley,avineyard dinnerandwinetasting,Vancouver,StanleyParkandGranville Island.Costincludesround-tripairfarefromEugene,taxes, hotel,transfers,ninedaysand13meals.Formoreinformation ortorequestabrochure,callDianeat541-682-6392. RegisterthroughCampbellCommunityCenter July22-30,2023Single$5,149,Double$3,949 Save$100now;forbookingsafterJan22,callforrates Reservewitha$600deposit;finalpaymentdueJan2 Tripinsuranceavailablefor$299 Allratesareperperson&subjecttochange

64 541 682-5333 Senior Health& Fitness Bicycling PeaceHealthRides CommunityBikeRides JoinPeaceHealthRides,Eugene’sbikeshare,onamid-day ridealongthebeautifulWillametteRiverBikePath.Explore thebeautyoftheDeltaPonds,ridethroughtheDowntown RiverfrontParkandcruiseoverbridgesonthiseasy4-mile ride.PeaceHealthRidesbikeswillbeavailableifneeded. Bringahelmet.Wanttobringyourownbike?Noproblem. MeetatCampbellCommunityCenter Sep29 Th11a-12:30pFree#20762 Oct27 Th11a-12:30pFree#21747 BikeRidingforFun&Fitness BikeridersdepartrainorshinefromCampbellCommunity Centerforin-townrides.Helmetsarerequired,butweekly attendanceisn’t.Electricbikesarewelcometojoin.Rides varyinlengthandtimedependingonability. MeetatCampbellCommunityCenter OngoingW10a-12pFreeDrop-in Dance AdultBallet Thisisatraditionalballetclassfordancers.Barreandcenter workisofferedwithadaptationsthatallowballettobesafe andaccessibleforolderdancers. AmazonCommunityCenter Instructor:IndiraKulkani Sep26-Nov14Tu4-5p$40#21222 BalletBarre&Stretch Thisisabeginningballetbarreclassforteensandadults withanemphasisonstrength,�lexibilityandfundamental technique.Alllevelsarewelcome. AmazonCommunityCenter Instructor:AshleyVillanueva Sep23-Nov18F10:45-11:45a$40#21217 NoclassNov11 FolkDancewithaFlair Thisisanopeninvitationtoareaseniorstotryinternational folkdancing.Learnandenjoydancesfromallaroundthe world.Stayyoungandkeep�it.Noexperiencerequired.New dancersarealwayswelcome.Nopartnerneeded.

Sep12-Oct24M9:30-10:30a$30#21557

Virtual Instructor:ThomasFate Sep12-Dec5M1:30-2:30p$50#21975 Sep13-Dec6Tu9-10a$50#21977 Sep14-Dec7W3-4p$50#21979 Sep15-Dec8Th12:30-1:30p$50#21985 Sep13-Dec6Tu10:30-11:30a$50#21980 Sep14-Dec7W1:30-2:30p$50#21982

Oct4-27TuTh1:30-2:30p$56#21608 Nov1-29TuTh1:30-2:30p$56#21609 Dec1-29TuTh1:30-2:30p$63#21610

GetRec.org 65 Senior Health&Fitness CampbellCommunityCenter OngoingM1-2:30p #21259 Termfee$3ordrop-infee$0.25/day NoclassSep5,Dec26 LineDancing Somepriordanceexperiencemaybeusefulforthisimproved beginnerclass.Linedancingisgoodexerciseforyourbrain andcanhelpwithbalance.Meetnewpeopleandhavefun whileexercisingtoavarietyofmusic.Wearloose,coolclothing andshoesthatwillslideonthe�loor.Nopartnerisnecessary. CampbellCommunityCenter Instructor:MaryWall Sep6-Oct25Tu2-3p$34#21755 TapDance Learnthebasicsofmoderntapwithdrillsandshortdances Opentomoverswherethefocusisonfunexercisetomusic. PetersenBarnCommunityCenter

HealthyBonesFitness Researchshowsexercisecanstrengthenbones,improve balanceandincreaseyourstrengthandenergy.Everyexercise isadjustedtoyourability.Anexcellentclassforthosewith osteoporosisorosteopenia.Registrantsforbothin-personand virtualclasseswillreceivethelinkforeachweek’svirtualclass. CampbellCommunityCenter Instructor:ThomasFate Sep12-Dec5M1:30-2:30p$50#21974 Sep13-Dec6Tu9-10a$50#21976 Sep14-Dec7W3-4p$50#21978 Sep15-Dec8Th12:30-1:30p$50#21984

Instructor:BruceHaines

Oct31-Dec12M9:30-10:30a$30#21558 Sep16-Dec16F11:30a-12:30p$43#21559 NoclassOct28,Nov11,25,Dec9 LandFitness FightBackwith NeuromuscularExercise Thisclassisidealforindividualswithneuromuscular challenges(Parkinson’s,mildstroke,multiplesclerosis)that maycauselossofbalanceandcoordination.Theseclasses engagethebrainandbodytoencouragemore�luid, balancedmovementandimprovestrength,agilityandgait. HilyardCommunityCenter

Instructor:EricBeins

BetterBones&Balance Defeatthelossofbonedensitywhileyouimprovebalance andincreaseyourstrengthandenergy.Thisclassisamore advancedversionofHealthyBonesFitness.Registrantsfor bothin-personandvirtualclasseswillreceivethelinkfor eachweek’svirtualclass. CampbellCommunityCenter Instructor:ThomasFate

ZumbaGold Partyyourselfintoshapewiththisdance-inspired�itness programthat’slow-impactandeasytofollow.ZumbaGoldis agentlerversionofZumbaCardio.It’sthesamedanceand �itnessfunwithroomtoslowdownandadjustforany injuriesormobilitylimitations. AmazonCommunityCenter Instructor:TaraBarnes Sep20-Nov8Tu10-11a$34#21193 Nov15-Dec27Tu10-11a$20#21194 Sep22-Nov17Th5:30-6:30p$38#21195 Dec1-29Th5:30-6:30p$21#21196 SheldonCommunityCenter Instructor:KhalilaCharles Sep13-29TuTh9-10a$26#21043 Oct4-27TuTh9-10a$34#21044 Nov1-29TuTh9-10a$34#21045 Dec1-15TuTh9-10a$22#21046 Sep14-Oct26W5-6p$30#21809 Nov2-Dec14W5-6p$30#21810 NoclassNov24 MartialArts Aikido AikidoisatraditionalJapaneseartbasedonnonaggression andnon-violentself-defense.Classesfeatureki(energy) exercisescombinedwithself-defensetechniquesinasafeand supportiveenvironment.Alllevelsofstudentsarewelcome. AmazonCommunityCenter Instructor:WayneVincent Sep20-Nov17TuTh6:45-8p$95#21278

Virtual Instructor:ThomasFate Sep13-Dec6Tu10:30-11:30a$50#21981 Sep14-Dec7W1:30-2:30p$50#21983

Intermediate Sep19-Dec26M9:30-10:30a$60#21267

Beginning Sep27-Dec13Tu11:30a-12:15p$51#21207

Beginning Oct31-Dec19M9:30-10:30a$34#21413 Oct26-Dec28W9:30-10:30a$42#21412

Virtual

Qigongisaself-healingartthatcombinesmovementand meditation.Regularpracticeofqigongcanreducestress, establishbalanceandintegratemind/body/spirit.This practiceisbestknownforitsfocusonbreathingandisused

Instructor:JamesMoffat

Sep12-Nov14M1:30-2:30p$42#21972

Beginning Sep6-Oct25Tu11:30a-12:30p$34#21551 Nov1-Dec13Tu11:30a-12:30p$30#21552 Sep6-Oct25Tu12:45-1:45p$34#21553 Nov1-Dec13Tu12:45-1:45p$30#21554

Instructor:JeffLeung

asahealingexercise. AmazonCommunityCenter

PetersenBarnCommunityCenter

Intermediate Sep19-Dec19M9:30-10:30a$60#21254 Sep21-Dec28W9:30-10:30a$64#21264

AmazonCommunityCenter

Instructor:CialinMills-Ostwald

CampbellCommunityCenter

Beginning Sep19-Oct31M10:45-11:45a$30#21260 Nov7-Dec19M10:45-11:45a$30#21261 Sep21-Nov2W10:45-11:45a$30#21266 Nov9-Dec28W10:45-11:45a$34#21265

66 541 682-5333 Senior Health&Fitness Qigong

Intermediate Sep6-Oct25Tu2-3p$34#21555 Nov1-Dec13Tu2-3p$30#21556

Instructor:JeffLeung

Beginning Sep19-Oct31M10:45-11:45a$28#21268 Nov7-Dec26M10:45-11:45a$32#21269

Instructor:JeffLeung

Instructor:MariahCarter

TaiChiforBalance Thisclassfocusesonthehealthbene�itsforpeoplewith mobilityandbalanceproblems.Gentleexerciseintheform oftaichistrengthensmusclesandimprovesstamina,blood circulation,balanceandrelaxation. SheldonCommunityCenter Instructor:JamesMoffat Beginning Sep12-Oct31M12-1p$34#21027 Nov7-Dec12M12-1p$26#21028 Intermediate Sep12-Dec14MW11a-12p Drop-in Tenusecardfor$43,TaiChiforBalanceintermediateclassonly TaiChi&Qigong Taijiquan (taichi)istheancientChinesemartialartwidely recognizedasapowerfulwaytoimprovebothphysicaland mentalhealth,improvebalance,relievepainrelief,lower stressandcalmthemind.Thisclassteachesthe42Combined FormandthemedicalqigongusingthetraditionalChinese/ Japanesemethod.Thereisthepossibilityofpracticingoutside duringniceweather. CampbellCommunityCenter Instructor:MachikoShirai Sep6-Dec8TuTh2-3p$98#21368 NoclassNov15,17,22,24 Walking Walk’n’Talkers ■ 3 /■ 4 Seekeyonpage69 Thisself-ledgroupwalks3-5milesataquickpace.The routevariesandmayhavehillsorroughpavement.The groupwalksrainorshine,year-roundanddepartsat9a.m. Youmaywanttobringcoffeemoneyforastopalongthe way.Dressfortheweather. MeetatCampbellCommunityCenter OngoingF9a-12pFreeDrop-in NowalkNov11,25 Wellness BloodPressureClinic Haveyourbloodpressurecheckedbyquali�iedvolunteers. ClinicconductedbyAgeiaHealthServices. CampbellCommunityCenter Ongoing2nd&4thW10a-12pFreeDrop-in

Intermediate Sep27-Dec13Tu12:30-1:15p$51#21208

CampbellCommunityCenter

NoclassSep24,Nov26

Instructor:PaulSimon Sep22-Nov17Th10:30-11:30a$38#21202 Dec1-Dec29Th10:30-11:30a$21#21203

CampbellCommunityCenter

GetRec.org 67 Senior Health&Fitness

Sep6-Oct25Tu9:05-10:05a$34#21545 Nov1-Dec13Tu9:05-10:05a$30#21546 Sep16-Dec16F9:05-10:05a$43#21547

SheldonCommunityCenter Instructor:MaureenWhalen Sep17-Oct29Sa9:30-10:30a$47#21035 Nov5-Dec17Sa9:30-10:30a$26#21036

Instructor:MariahCarter Sep7-Nov16W3-4p$47#21367

NoclassOct28,Nov11,25,Dec9

MindfulnessMeditation

PetersenBarnCommunityCenter Instructor:PaulSimon

PetersenBarnCommunityCenter Instructor:PaulSimon Sep6-Oct25Tu10:15-11:15a$34#21548 Nov1-Dec13Tu10:15-11:15a$30#21549 Sep16-Dec16F10:15-11:15a$43#21550

GentleYoga&Qigong Thisclasscombinesqigongenergymovementpracticesand gentleyoga.Qigongsoftensthetissues,supportshealthy jointsandpromotesacalmnervoussystemandcentered mind.Gentleyogasupportsstrengthand�lexibilityandcan promoteanoverallsenseofbalanceinbody,mindandspirit. Thisisanon-the-matclass. CampbellCommunityCenter Instructor:MariahCarter

AmazonCommunityCenter

Instructor:JenniferTucker

NoclassOct28,Nov11,25,Dec9 Sep7-Nov16W1:15-2:30p$58#21366 Sep12-Oct31M3-4pFree#21538 Sep12-Dec12M9-10aFree#21039

practiceathome.

ChairYoga Feelbetterthroughmovement.Experiencereleasefrom stressandfatiguethroughthisgentleyogaapproach designedtoaccommodatepeoplewithphysicallimitations.

AmazonCommunityCenter

ModifiedYoga Thisgentleyogaclassisdesignedforpeoplelivingwith chronicneuromuscularconditionssuchas�ibromyalgia, multiplesclerosis,Parkinson’sandLouGehrig’sdisease. Posescanbemodi�iedforthoseneedingadaptations. Individualsmustbeabletobeindependentorhave someonetoassist.Yogamatsandblocksprovidedupon request. Virtual Instructors:KimbyMaxson&MaureenWhalen OngoingM11a-12:30pDrop-in 10usecardfor$70,ModifiedYogaclassonly YogaforVeterans Yogahelpspeoplewhohaveservedrelievestress,�indpeace, copewithPTSDandmaintainoptimal�itness.Joinother Veteransinthissupportiveandrelaxedenvironment.No yogaexperiencerequired. CampbellCommunityCenter Instructor:LorrieJames

Yoga Yoga Yogarejuvenatesthemind,bodyandspirit.Gentlestretching exercisestoneandstretchmusclesandworktobalance everysysteminthebody.Itimprovesoverallhealthand wellbeing.Yogamatsareavailable.

SheldonCommunityCenter Instructor:AlexandraLevine

Instructor:PaulSimon Sep26-Dec26M5:30-6:30p$60#21201 Sep22-Nov17Th9:15-10:15a$38#21199 Dec1-29Th9:15-10:15a$21#21200

CampbellCommunityCenter

Sep6-Nov8Tu10-11a$65#21406

Apracticeofmindfulnesshasbene�itsbeyondthecalm senseofwell-beingitbrings.Itcanhelpreduceanxiety, improvesleepquality,lowerbloodpressureandwardoff depression.Thisclassofferssimplestepstosetupyourown

68 541 682-5333 Senior Outdoor Canoeing, Kayaking&Rafting TualatinRiverWaterTrailKayak ExplorethistributaryoftheWillametteRiver.Withbarelya �lowduringtheearlyfall,thisstretchofriverisaperfect exampleofawildlifecorridorwithinanearbyurban environment. MeetatCampbellCommunityCenter Sep8 Th8:30a-5p$60#21423 SuttleLakeBigCanoe ThismountainlakesitsjusteastofSantiamPassnearthe baseofMountWashington.Itoffersgorgeousviewsof nearbyBlackButteandhasdeepbluewater.Workasateam inasinglelargecanoe.Noexperiencenecessary. MeetatCampbellCommunityCenter Sep13 Tu8:30a-5p$65#21421 WaldoLakeKayak SittingjustnorthofWillamettePass,WaldoLakeisoneof thepurestlakesintheworld.Wewillexplorethelakewith viewsofsurroundingpeaks. MeetatCampbellCommunityCenter Sep20 Tu8:30a-5:30p$65#21415 McKenzieRiverRaft ExplorethebeautifulMcKenzieRiverfromFinnRockto HelfrichLanding.Thesceneryisspectacular,thewateris crystalclearandtherapidsarethrilling.Designedforactive olderadultswhoaren’tafraidtogetwetandhavefun.Bring alunch,shoesthatcangetwetandextraclothes. MeetatCampbellCommunityCenter Sep22 Th9a-5p$60#21766 WoahinkLakeKayak PaddleoneofthedeepestcoastallakesalongtheOregon Coast.WoahinkLakeisjustsouthofFlorencenearJessieM. HoneymanMemorialStatePark. MeetatCampbellCommunityCenter Oct4 Tu8:30a-5p$60#21422 WillametteRiverRaft EnjoyanautumndaybyraftingfromIslandParkin Spring�ieldthroughsmallrapidsundertheInterstate5 bridgeandtheAutzenfootbridgeand�inishattheRiver HouseOutdoorCenter.Dressfortheweatherandbring lunch,extraclothesandshoesthatcangetwet. MeetatCampbellCommunityCenter Oct13 Th10a-3p$45#21767

GetRec.org 69 Senior Outdoor Hiking OnaBeachtoSealRock ■ 3 Takeastrollonthebeach.Thehikeisoutandbackfor2 mileseachway.Bringalunch. MeetatAmazonCommunityCenter Sep13 Tu9a-5p$35#21393 SodaSprings&LowerSodaFalls ■ 4 ThesetwodistincttrailsarelocatedinCascadiaStatePark. LowerSodaFallsclimbsupforasmallgainof325feet.The othertrailhugsalongthestreamfor2.4miles.Bothhikesgo outandbackforatotalof3.8miles.Bringalunch. MeetatAmazonCommunityCenter Sep27 Tu9a-3p$35#21394 BeachHike&CleanUp ■ 3 Enjoythewildfallweatheratthecoastwhilewecleanupa portionofthebeach.Expecttowalk2-3miles,alongwith bendingovertopickuptrash,followedbyastopfora specialtreatonthewayhome.Garbagebags,trashpickers andglovesprovided. MeetatCampbellCommunityCenter Sep30 F9a-5:30p$15#21751 ClearLake ■ 4 This4.6-miletrailcirclesasmallgemofalakejustoff Highway126.ViewsincludetheheadwatersoftheMcKenzie River.Elevationgainis226feet.Bringalunch. MeetatAmazonCommunityCenter Oct4 Tu9a-5p$35#21395 BriceCreekHike& BohemiaGoldMiningMuseum ■ 3 HikethescenicBriceCreekTrailstartingatCedarCreek,out andbackthroughold-growthforestandclearstreams. Expect3-4milesoftrail.VisittheBohemiaGoldMining MuseuminCottageGrovetolearnaboutthemininghistory oftheareafromthe1800sthroughtoday.Bringalunch. MeetatCampbellCommunityCenter Oct7 F8:30a-4p$28#21414 WillametteConfluence ■ 2 ExploretheMcKenzieRiverTrustWillametteCon�luence PreservenearMountPisgah.Learnabouttheconservation effortsandhumanhistorythathaveshapedthisland.Thisis aneasyhikealonggravelroads. MeetatCampbellCommunityCenter Oct18 Tu9a-1p$15#21401 SouthFallsTrailat SilverFallsStatePark ■ 3 SilverFallsisthelargeststateparkinOregon.Itisatreasure troveofwaterfalls.This2.8-mileout-and-backtrailwillpass twofallsandwillallowvisitorstowalkbehindthecascading water. MeetatAmazonCommunityCenter Oct18 Tu9a-4p$35#21426 SweetCreekTrail ■ 4 SweetCreekFallsTrailfollowsthescenicwatersofSweet Creek.Hikerswillencountermultiplesmallcascades,each framedbymossyrocksandfernsandunderacanopyof Douglas�ir,alderandbigleafmaple.Theout-and-backtrail addsupto3miles.Bringalunch. MeetatAmazonCommunityCenter Nov1 Tu9a-2p$35#21397 FallCreek ■ 3 /■ 4 Thislocalclassicfollowsabeautifulcreekthroughamazing forestlandandintoarecoveringburnarea.Bringalunch. MeetatCampbellCommunityCenter Nov15Tu9a-4:30p$28#21775 ActivityLevelRatings Level ■ 1 Littlewalking.OKforthosewithwalkers,wheelchairsorwalkingdifficulties. Level ■ 2 Moderatewalking.Similartothatatashopping centerorlargemuseum. Level ■ 3 Walkingof 1-2miles(1-1.5hours),asonawalking tourofgardensorthezoo.Maybestepsorhills. Level ■ 4 Walkingof3-6milesonmoderatetrails.Maybe rough,hillyorathigheraltitude.Accesstomedicalhelp maybelimited. Level ■ 5 Longhikesof5+miles.Maybeveryrough,hillyor highaltitude.Accesstomedicalhelpmaybelimited. Consultyourphysicianbeforeparticipatinginanytrips/ activitiestobesuretheyareappropriateforyou.Weather and/ortrailconditionsmaychangeunpredictably.These levelsareapproximationsonly;yourexperiencemayvary. TripPolicies Feesincludebustransportation,leadershipandinsurance, unlessnotedotherwise.Mealsandadmissiontovenues arenotincludedinthefeeunlessnotedotherwiseinthe description.Everyattemptismadetofollowtheitinerary; ifcircumstancesbeyondourcontroldonotallowthatto happen,norefundswillbegiven.

70 541 682-5333

GetRec.org 71 WaystoSupport LIBRARYPUBLICEUGENESUPPORT Donate gently-used books by drop-off or contact the Friends for pick-up of large collections. Shop at Second Hand Prose book store, online, and at sales. Friends of Eugene Public Library Eugene Public Library Foundation Donate money through direct contributions or planned giving; including annual gifts, stock, property transfers, and bequests. eplfoundation.org friendseugenelibrary@gmail.com 541- 338-7018 | info@eplfoundation.org friendseugenelibrary.org541- 484-1452

72 541 682-5333 Volunteer Registeringforvolunteeropportunitiesexpressesyourinterestbut doesnotguaranteeavolunteerposition.Volunteersmustpassa backgroundcheck.RSVPsarerequired;nodrop-insplease. NorthwestDogProject’s SeniorSanctuary TheNorthwestDogProjectSeniorSanctuaryprogram rescuesolderdogs–oftenhospiceanddif�icultmedical cases–intoitsrescueprogramwiththeexpectationitwill givethedogstheverybestlastyearsoftheirlives.Join Recreationonthisvolunteerdaytoprovidesomeextralove tothesebeautifulseniordogs,assistinsomegeneral landscapingandtakeadogonashortwalk.Pleasebring workglovesandsomeclothingthatcangetdirty.Tolearn morevisitnorthwestdogproject.org. MeetatCampbellCommunityCenter Sep16 F9-11:30a$5#21750 McKenzieRiverTrustFirstFridays atFinnRockReach Allages JointheMcKenzieRiverTrustandFriendsofFinnRock Reachthe�irstFridayofeverymonthfromFebruarythrough November.Wewilltackleinvasivespecies,helpcareforthe publicFinnRockboatlandingandworktorestorehabitat afterwild�ireinthemiddleMcKenzieRiverarea.Project sitesvarybetweentheboatlandingandtheBlueRiverPark. The$5feehelpscovertransportationcostsfromCampbell CommunityCentertotheworksite.Dressfortheweather andbringsturdyshoes.Theshuttledepartsat8a.m.For moreinformationontheMcKenzieRiverTrustvisit mckenzieriver.org/get-involved/volunteer. MeetatCampbellCommunityCenter Oct7 F8:30a-1p$5#21416 Nov4 F8:30a-1p$5#21417 TheGreatWillametteRiver CleanUp Ages12+ Pitchinandprotectourtremendousnaturalresource.Assist fromboatsorland.Seatsonboatsarelimited.More informationandregistrationcanbefoundatwillametteriverkeeper.org/great-willamette-cleanup. MeetatRiverHouseOutdoorCenter Oct8 Sa7:30a-1pFree#21720 TrashyTuesdays WillametteRiverCleanups Allages JoinWillametteRiverkeeperand�loattheWillametteRiver tohelpcleantheurbanriverbanks.Reserveaseatinaraftor bringyourownboat.Personal�lotationdeviceswillbe providedwithregistrationandarerequiredforall participants.Toregisterfortheseeventsorforquestions contactMichelleatmichelle@willametteriverkeeper.orgor visitwillamette-riverkeeper.org/event-calendar MeetatRiverHouseOutdoorCenter Ongoing2ndTu8:30a-12:30pFree#21745 HendricksParkRhododendron GardenWorkParty Allages Learngardeningtechniquesandmeetfellowgarden enthusiastsatthisweeklyworkparty.Orjustbewillingto grabatoolanddivein.Noexperiencerequired–butall kindsofhelpareneeded.InpartnershipwiththeFriendsof HendricksPark,thislivelyvolunteergrouphelpsyearround.Formoreinformationortoregisterfortheseevents, pleasecontacteugeneparkvolunteers@ci.eugene.or.us. HendricksPark,SummitAvenue&SkylineBoulevard OngoingTu9a-12pFree

GetRec.org 73 Volunteer HendricksParkNativePlant GardenWorkParty Allages JoinourworkpartyeveryThursdayinthenativeplant gardenatHendricksPark.LearnabouttheWillametteValley nativeplantsandtheiruseswhilesupportingthegarden’s continuedgrowth.Beginnerandexperiencedgardeners welcome.Tasksvarybyseason.Formoreinformationorto registerfortheseevents,pleasecontact eugeneparkvolunteers@ci.eugene.or.us. HendricksPark,SummitAvenue&SkylineBoulevard OngoingTh1-4pFree NoworkpartyNov24 FriendsofOwenRoseGarden Allages Shareyourpassionforrosesandgainhands-onexperience inyear-roundcareofperennialshrubs.Dependingonthe season,helpusweed,pruneanddeadheadavarietyofroses tokeepEugene’siconicbotanicalgardenlookingbeautiful. Meetatthegazebowearingweather-appropriateclothing andsturdyshoes.Noexperiencenecessary.Formore informationortoregisterfortheseevents,pleasecontact DanielleKlinkebielatdklinkebiel@eugene-or.gov. OwenRoseGarden,300NorthJeffersonStreet OngoingF9a-12pFree NomeetingNov25 NativePlantNurseryWorkParty Allages JoinusinstewardingnativeplantsinsupportoftheCityof Eugene’smanyurbanrestorationprojects.Thiseffort directlyimproveshabitatandwaterqualityforourcity,and allowsparticipantstoworkamongst�lowers,birdsand butter�lies.Noexperiencenecessary.Formoreinformation ortoregisterfortheseevents,pleasecontactKelseyIrvineat kirvine@eugene-or.gov. AltonBakerNativePlantGarden,538DayIslandRoad withinAltonBakerPark OngoingF1-4pFree NoworkpartyNov25 AltonBakerParkWorkParty Allages Withcountlessopportunitiesforenvironmental stewardshipthroughoutAltonBaker’s413acres,ourproject willvaryeachmonthdependingontheseasonandpark needs.ProjectsmayincludenativeplantcareintheSebring RockGarden,treemulchingattheHaysMemorialTree GardenandinvasiveweedremovalalongtheCanoeCanal. Noexperiencenecessary.Formoreinformationorto registerfortheseevents,pleasecontactDanielleKlinkebiel atdklinkebiel@eugene-or.gov. AltonBakerPark,100DayIslandRoad Ongoing3rdTh10a-12pFree

CómoInscribirse 74 AccesoyEquidad 75 CamposDeportivos 75 ServiciosAdaptados 76 Chicos 79 Preescolar 89 Piscinas 91 Familia 95 Políticas 98 CómoInscribirse TresManerasFácilesparaInscribirse Paradireccionesynúmerosdeteléfonodetodoslosserviciosde recreación,visitalaspáginas4-5(eninglés). • Enlínea: Sitehasinscritoanteriormenteconnosotros, asegúratedeteneramanotuinformacióndeiniciodesesión. ¿Noteacuerdassitienesunacuenta?VisitaGetRec.org/ register(Paraespañolclicen“SelectLanguage”enlaesquina inferiorderechadelapágina,selecciona“Spanish”)yhasclic en“Login/CrearCuenta”,luegoselecciona“Iniciarsesióncon correoelectrónico”yclicen“¿Seteolvidótucontraseña?”.Si tienesunacuenta,tellegaráatucorreoelectrónicola informaciónparapoderiniciarsesión. ¿Necesitascrearunacuenta?VisitaGetRec.org/registery clicen“Login/CrearCuenta”,luegoselecciona“Creatu cuentaEugeneRec”.

• Porteléfono: Paraayudaeninglésllamaalcentrode Enpersona: Visitacualquieradelassucursales.

74 541 682 6891 Español Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

recreaciónqueofrecelaactividadoparaespañolllama al541-682-6891.TenamanotunúmerodeVisao MasterCard. •

transporteenautobús.Porfavorhagasusolicitudal registrarseyaquelademandadeusoesmuyalta.Elautobús sereservaporordendellegada. Seccionesenbrailledepublicacionesgrandes (comopor ejemploestaseccióndelaGuíadeRecreación)lapodemos tenerdisponibleconavisoprevio.

GetRec.org/actividades 75 Español

LaciudaddeEugenesecomprometeaapoyar“the AmericanswithDisabilitiesAct”(LeydeEstadunidensescon Discapacidades)yproporcionarálasmodi�icaciones necesariasparaquetodospuedanparticiparenlos programasdeEugeneRec.Lossiguientesserviciosestán disponiblesconavisoprevio.Algunassolicitudespueden tardarhastadossemanas.

Losautobusesaccesiblesconelevadorparasilladeruedas estándisponiblesparalasactividadesqueofrecen

Elequipodeasistenciaauditiva estádisponiblepara clases,eventosypresentacionesculturalesconavisoprevio.

Protocolosde COVID19

Nuestrosprotocolossiguenlaspautasdelaciudad, elcondadoyelestado,ylasrecomendacionesdelos

CDC,laAutoridaddeSaluddeOregonylaSalud PúblicadelCondadodeLane.

LaDivisióndeRecreacióndelaCiudaddeEugenese esfuerzaporofreceroportunidadesacogedorasparatodos.

Lasinscripcionesestánabiertascontinuamente,sereciben enordendellegada,ysonparatodossinimportarsivive dentroofueradelaciudaddeEugene.Inscríbasetemprano; muchasclasessellenanrápido.Lasclasessepueden cancelarsinnohaysu�icientegenteinscrita.

Lasimpresionesdeletragrandeygrabacionesdigitales estándisponiblesconavisoprevio.Unavezquesehaceel pedido,podemosofrecercincoomenoscopiasdeletragrande.

Tenemoslectores disponiblesporteléfonooenpersona.Un miembrodelpersonalleleerácualquiersecciónesde cualquierpublicaciónsolicitada. Tenemosintérpretesdelenguajedeseñas disponiblepara clasesopresentacionessisepideconavisopreaviso.

Campos Deportivos delaCiudad AlquilerdeCamposDeportivos PóngaseencontactoconelpersonaldeAtletismoparaobtener informaciónyhacersolicitudesparaelusodeloscampos deportivosalairelibreysobreloscamposdecéspedarti�icial quecomparteneldistritoescolarylaciudaddeEugene.

Bienseaqueestétomandounaclaseosimplemente pasandoeltiempoencualquieradenuestras instalaciones,suseguridadeslaprioridadde EugeneRec.TodoelpersonaldelaciudaddeEugene estátrabajandoparamantenersegurosalos miembrosdenuestracomunidad.

Tecnologíaadaptativaenlabiblioteca: Monitoresde27 pulgadas,tecladoconletrasgrandes,mesasypantallas ajustables,programasdecomputaciónqueagrandanlas letras,JAWS(lectorcomputarizado)yunaimpresoraBraille.

Sitienepreguntassobrealgunaactividaden particularporfavorllameal541-682-6891. Deacuerdoconlaspautasdesaludpública, aquellosconresultadopositivodeCOVID-19 debenpermanecerencasaduranteporlomenos5 díasyhastaestarsinsíntomasdurante24horas.

Estasreglasyprotocolospodránserrevisados.

EugeneRecsecomprometeaasegurarquesusprogramas seanaccesibleseinclusivosparatodaslaspersonas,sin importarsuedad,discapacidad,identidaddegénero,estatus migratorio,origennacional,raza,religión,orientaciónsexual osituaciónsocioeconómica.

AccesoyEquidad

Sitienemáspreguntas,llameaRecreaciónAdaptivaal 541-682-6891(español)o541-682-5311(TTY)(inglés).

AlquilerdeBicicletasAdaptadas Disponibledespuésdelajusteoevaluacióninicial. ContinuoLu-Vi9a-5p$5Concita $5/mediahora$20/mediodía$50/findesemana $10/hora$40/día Parahacerunacitallamaal541-682-6891

Español 76 541 682 6891 ServiciosAdaptados Arte ArteAdaptado,Intensivo 14+años Enestecursoexploratresmodalidadesdearte.Noscentraremos encadatipodearteportressemanasydespuéscambiaremos alasiguientemodalidad.Exploraremoslacreacióncon acuarelas,arteconmaterialesrecicladosypinturaalairelibre. Elúltimodíaharemosunaexposicióncontodanuestra creatividaddemostradaenelcursoenlagaleríadearteOSLP ylasobrasartísticassequedaránduranteunmesyserán presentadasenlaCaminatadeArtedelPrimerViernes.En colaboraciónconelProgramadeViviendaAsistidadeOregón. CentroHilyard Instructora:KaileyRuiz 10oct-12dicLu2:30-4p$50#21606 Danza BaileFusión 14+años Diviérteteyponteenformaconesteparticularcursodebaile. Aprendemovimientosbásicosconmúsicamulticulturala medidaquetesacudes,meneasybailassalsaparaestarmás saludable. CentroHilyard Instructora:MariaReader 12oct-14dicMi4:30-5:30p$40#21596 14oct-16dicVi4:30-5:30p$32#21597 Nohayclase11,25nov EquipoAdaptado ServiciosdeBicicletasy EquiposAdaptados Todaslasedades LosServiciosdeRecreaciónAdaptadamantienenunagran cantidaddeequiposadaptados,comosillasderuedas todoterrenoybicicletascomolosonlostriciclosreclinados, tándemsybicicletasmanuales.Servimosaindividuosya gruposdediferenteshabilidadesynivelesconla�inalidadde ayudarconlosequiposrecreativosadaptadosqueestén necesitando,incluyendoajustesyalquileres.Paraobtener másinformación,llameal541-682-6891(español)ovisite nuestrositioweb(escojaespañolenlaesquinaderechade abajodelapágina). TodoslosequiposadaptadosseencuentranenelCentroHilyard EvaluaciónyAjusteparaBicicletasAdaptadas Elpersonalevalúalasnecesidadesyrecomiendaelequipo. Diseñadoparapersonasconmovilidadlimitada, discapacidades,afeccionesmédicasoparalosquedeseen verelequipoantesdealquilarloocomprarlo. ContinuoLu-Vi9a-5p$5Concita Parahacerunacitallamaal541-682-6891

GetRec.org/actividades 77 Español InterésEspecial MiércolesdeRuedas 6+años Estegrupoinformaldeusuariosdesillasderuedassereúne todoslosmiércolesendistintoslugaresdeEugenepara explorarsenderosypistasyconectarsesocialmente.Para másinformación,llamaal541-682-6891. ContinuoMi10a-12pGratisSincita Juegos HoraparaJugar 14+años Diviérteteydesa�íaatusamigosconjuegosadentroy afuera,segúnlopermitaelclima. CentroHilyard 11oct-13dicMa3-4p$25#21612 13oct-15dicJu3-4p$22.50#21611 Nohayclase24nov Música Karaoke 14+años ÚneteanuestroKaraokeenlínea.Especialmentediseñado parapersonascondiscapacidades,susamigosyfamiliares. Virtual Instructora:AndreaMuzikant 11oct-13dicMa5:30-6:30p$35#21598 TeatroMusical 14+años Acompáñanosenestecursodeteatromusicaldonde aprenderemosacantarybailarparaunmusicalde Broadwayquerealizaremosdurantelaúltimaclase.Nose necesitaexperienciaprevia. CentroHilyard Instructora:MariaReader 10oct-12dicLu4:30-6p$40#21595 Reuniones Sociales RecreacióndelosViernes 14+años Participaenactividadescomunesderecreaciónyexplora actividadesinteresantes,plani�icadaseimplementadaspor entusiastasdeAdaptiveRec. CentroHilyard 14oct-16dicVi1-2:30p$25#21613 Nohayclase11,25nov Alquiler de Equipos Adaptados Equipo adaptado disponible para alquilar*: • Silla de ruedas de playa • Silla de ruedas todoterreno • Bicicletas y triciclos adaptados • Bicicletas de mano Para más información y para alquilar: 541-682-6891 recadaptive@eugene-or.gov *Posiblemente necesitas una evaluación para determinar el equipo adecuado para ti. Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

78 541-682-6891

Ubicacionespordeterminar

Chicos AlAireLibre

Ubicacionespordeterminar 27sep-6octMaJu4-7p$140#21728

11-17años Nosenecesitaexperienciaparaestosdivertidosmomentos

ClubdeKayakdeNivelIntermedio

exploramoselríoenkayaksin�lablesestablesdespuésde haberandadoenbicicletaporelsenderodelríohastala entrada.Llevaagua,unamerienda,ropaquesepuedamojar, unabicicletayuncasco.EmpezaremosenelCentroRiver Houseypedalearemos4a5millashastaunadelasrampas parabotesdeSpring�ield.Cambiatubicicletaporunbotey �lotadevueltahastaRiverHouse,dondetubicicletateestará esperando.Proporcionamostodoelequipoparaelrío.Se disponeparapréstamo,yasolicitud,debicicletasycascos, peroparareservarllamaal541-682-6891almenosuna semanaantes. Reunión:CentroRiverHouse 1oct Sá10a-3p$55#21731 RescateenAguasBravas 11-17años Conestecursodeundíaloschicosaprenderántécnicasde rescateenaguasbravasayudándolosaganarcon�ianza, entendimientoyconcienciasobreelaguaenmovimiento. Estecursodivertidoenseñacómoevitarelpeligroatravés delapráctica,leccionesyejemplosdediferentessituaciones. Estecursoesidealparaloschicosinteresadosentodotipo derecreaciónenelrío,incluyendokayak,rafting,surfde remoymás. CentroRiverHouse 24sep Sá10a-4p$70#21730

ClubdeKayak 11-17años

ElclubdekayakdelCentrodeActividadesalAireLibrede RiverHouseledalaoportunidadachicosaqueaprendana practicarkayaky/oaperfeccionarsushabilidadesenaguas tranquilasyenríos.Sellevaráacabolosmartesylosjueves porlanocheporunperiododecuatrosemanasyserá divididoensesionesparaprincipianteseintermedios.La primeraclaseesenelCentroRiverHouse,despuéssetendrá quellevaracadaparticipanteadiferenteslugarespara poderaprovecharelmayortiempoposibleenelagua.

GetRec.org/actividades 79 Español

Lasesiónintermediaestádiseñadaparaparticipantesque tienenciertaexperienciaremandoyqueestánlistospara mejorarsuhabilidad.Estasesiónseenfocaráenconocimientos intermediosqueincluyen,peronoselimitana:rescatede río,hidrología,manejodegrupos,plani�icacióndeviajesy habilidadesavanzadasderemocomoremarenaguas dinámicas,jugarenelboteyremare�icientemente.

RemosyPedales

ClubdeSurfdeRemo 11-17años Estaesunaoportunidadparaquetodoslosjóvenesaprendan aremarparadosenunatabla(SUPsegúnlasiglaeninglés)en aguastranquilasyenelríoyparaperfeccionarsus conocimientosexistentes.Empezaremosconlasbasespara podertenerunafundaciónsólidaydeallíseguirmejorandola técnica.Comenzaráenaguastranquilaseintroduciremos gradualmenteelremadoenríoslocalesmientrascubrimos todalainformaciónparaconvertirloenunexperto.Sedebe llevaryrecogeralosparticipantesendiferenteslugarespara asípoderaprenderendiferentestiposdeagua. 12-21sepLuMi4-7p$140#21726 enelWillamette ennuestroríolocal.Enesteviajecondosdeportes,

ClubdeKayakdeNivelPrincipiante Enlasesiónparaprincipiantesselesmostraráalosremadores lomásbásicoparaasíconstruirlasbasesfundamentalesquese necesita.Empezaremoslaclaseenaguastranquilasyseusarán kayaksdesentarseencima.Gradualmenteseaprenderáa remarenlosríoslocalesypotencialmenteseusaránkayaksde aguasbravasunavezquesetengatodalainformaciónquese necesitaparaserunkayakistacompetentederío.

Ubicacionespordeterminar 13-22sepMaJu4-7p$140#21727

pinturaatravésdelaemocionanteformadelarteabstracto! CentroAmazon Instructor:WillParadis 1oct-5novSá2-5p$108#21251 TallerdeCerámica 10-15años Aprendatécnicasbásicasyavanzadasconarcillacomo modeladoamanoyusandoeltornoytécnicasdepintura porcelanizada.Llevaacasatuscreacionesparacompartirlas contufamilia.Nosenecesitaconocimientospreviosde arcillaocerámica,sololasganasdeprobaralgonuevo. Trabajaatupropioritmo. CentroAmazon Instructora:AmyGraves 5oct-23novMi3:45-5:45p$96#21227 Español Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

Arte IlustraciónyDibujo deHistorietas 10-15años

Aprendelobásicodelacreacióndepersonajes,diseñode páginasyelaboracióndeunguiongrá�ico.Re�inatus habilidadesdeilustraciónynarracióndecuentosparacrear unapáginadinámicaytotalmenteilustradaal�inaldela sesión.Saldrásdeestaclaseconeliniciodetupropia historieta.

Acompáñanosenestecursodecincosemanas,donde aprenderemosacrearpersonajesdehistorietasy contaremoscuentosatravésdedibujos.Aprenderásaposar

80 541 682 6891 ArtesMarciales Esgrima 8-11y12+años Laesgrimaesundeportemarcialclásicoconmuchahistoria, arte,estiloydrama,asícomounaactividad�ísicadivertida parachicosypadres.Estaclasesecentraenladisciplina,el equilibrio,lacoordinación,ladeportividady,sobretodo,la diversión.Lospadrespuedenparticipar.Seproporcionael equipo. CentroAmazon Instructor:CarlKnoch 8-11años 28sep-16novMi6-6:45p$56#21210 Principiante,12+años 28sep-16novMi7-8p$88#21211 Intermedio,12+años 28sep-16novMi8-9p$104#21212 KarateparaTigresBebés 3-4años Unambientealegreyafectuosoenelquetuniñodeedad preescolarpuedeiniciarseenelkaratebásicoyaprender habilidadescotidianas.Enestaclase,semejoralacoordinación mano-ojoypie-ojo,lacon�ianzaensímismoyelrespeto. Losalumnosseconviertenengrandesoyentesmientras aprendencomoprotegerse.Estaclasenoeselegibleparabecas.

CentroAmazon Instructor:AlbertRoy 26sep-14novLu3:45-4:15p$60#21274

Historietas 13-19años

PinturaAbstracta 12+años Esunaformadivertidadeexplorarelcolorylasformasyde fomentarlaexpresiónpersonal.Puedeayudaraunirel espírituhumano,trascendiendolasbarrerasdelaideología yellenguajeypuedeserungranpuntodepartidaparala pinturarepresentativa.¡Experimentalasalegríasdela

CentroAmazon Instructor:AlbertRoy 26sep-14novLu4:30-5p$60#21275

�iguras,proporciones,composiciónymarcasdeexpresión. Mejoratuarteydesarrollaelementosbásicostalescomo líneas,valor,espacio,ritmoycolor.Atravésdelapráctica trabajaremosparadesarrollartuvozytuestiloartístico. CentroAmazon Instructor:TaroBaugnon 6oct-3novJu4-5p$30#21458 MangaeIlustraciónArtísticade

KarateparaMini-Tigres 5-6años Esteprogramaintroducealtrabajoenpareja,eltrabajoen equipo,lacooperaciónyactividadesengrupo.También habráleccionesdejuegoscompetitivoscomobunkai, sparring,autodefensaytécnicasdecodo.Estaclasenoes elegibleparabecas.

CentroSheldon Instructora:HopeMurray 8-29sepJu5-6p$20#21245

GetRec.org/actividades 81 Español Karate 7-11años Esteprogramacreadoprofesionalmenteayudaráalos estudiantesamejorarsushabilidadesauditivas,desarrollar laconcentraciónyaprenderdisciplinapersonalyrespeto porlosdemás.Esunaexcelentemaneraparaganar con�ianzayautoestimahaciendoejercicioydivirtiéndose. Estaclasenoeselegibleparabecas. CentroAmazon Instructor:AlbertRoy 26sep-14novLu5:15-6p$68#21276 Taekwondo 5-7y8-12años Encuentresupotencialatravésdelaprácticadetaekwondo. Estedeporte�ísicoutilizatodoslosmúsculosyarticulaciones delcuerpomientrassedesarrollanhabilidadesquepromueven elenfoqueylaautodisciplina.Laclasenoescombativay estácentradaenproporcionarestructura,conocimientosy habilidadesquelosestudiantesutilizaránparateneruna vidamássegurayempoderada.Estaclasenoeselegible parabecas. CentroPetersenBarn Instructores:USTaeKwonDoCollege 5-7años 14sep-12octMi4-4:45p$35#21708 9nov-7dicMi4-4:45p$35#21710 8-12años 14sep-12octMi5-6p$40#21709 9nov-7dicMi5-6p$40#21712 Danza ABailarconmiPequeño 2-3añosconadulto Exploraelbailecontupequepormediodeljuegoyelmovimiento.Losniñosmáspequeñospuedentenerlaoportunidad debailarsintiéndosesegurosalladodesuspadres. CentroPetersenBarn Instructor:JayHallSchnurrpusch 14sep-26octMi11-11:30a$28#21777 9nov-14dicMi11-11:30a$24#21779

Papi,MamiyYo 3-5añosconadulto

Explorenelritmo,elequilibrioylaatenciónmientras analizanlosmovimientosatravésdelamúsica.Debe inscribirasupequeñoconunadulto. CentroSheldon Instructora:StephYoung 14sep-26octMi12:30-1:15p$42#21519 2nov-14dicMi12:30-1:15p$42#21520 MovimientoCreativo 3-5años Exploraelritmo,elequilibrioyelmovimientoatravésdela música. CentroPetersenBarn Instructor:JayHall-Schnurrpusch 14sep-26octMi11:35a-12:05p$28#21781 9nov-14dicMi11:35a-12:05p$24#21782 Desde el 1ro de enero del 2022, el programa de “Imagination Library” de Dolly Parton estará disponible en todo el Condado de Lane para todos los niños desde su nacimiento hasta los 4 años. Inscríbete en inglés: bit.ly/imaginationlibrarysignupRecibeunlibrogratisalmes.¡Yquédateconél!

82 541 682 6891 Español CentroPetersenBarn Instructor:JayHall-Schnurrpusch 3-4años 14sep-26octMi9:15-9:45a$28#21764 9nov-14dicMi9:15-9:45a$24#21768 4-5años 14sep-26octMi9:50-10:20a$28#21770 9nov-14dicMi9:50-10:20a$24#21772 Ballet 6-9y10-15años Aprendelobásicodelballetatravésdeejerciciosenbarra, centroysuelo.Losbailarinesaprenderánunabreverutina parademostrarsusmovimientosreciénaprendidosal�inal delasesión.Sedisponeparapréstamoalgunaszapatillasde ballet.Porfavorllevaropacómodayprepáratepara aprenderesteestilodedanzaclásica. CentroPetersenBarn Instructor:JayHall-Schnurrpusch 6-9años 12sep-24octLu3:15-4p$35#21718 7nov-12dicLu3:15-4p$30#21719 10-15años 12sep-24octLu4:05-5p$42#21740 7nov-12dicLu4:05-5p$36#21742 Ballet+Moderno 5-7años Estaclasecombinaráballetymovimientosmodernospara bailarinesjóvenesdetodoslosniveles. CentroAmazon 24sep-12novSá12-1p$56#21221 Pre-Ballet 3-4y4-5años Exploratodaslastécnicasbásicasdeballetdeunaforma divertida,segurayenunambientoamoroso.Tupequese estirará,saltaráybailarámientrasdescubresuamorporla danzaylamúsica.Pormediodeestiramientosdeballety movimientoscreativos.Enlaúltimaclaseharánuna pequeñapresentación. CentroAmazon 3-4años 24sep-12novSá9-9:40a$48#21218 24sep-12novSá10-10:40a$48#21219 4-5años 24sep-12novSá11-11:40a$48#21220

Instructor:JayHall-Schnurrpusch 13sep-25octMa4:05-5p$42#21753 8nov-13dicMa4:05-5p$36#21754

GetRec.org/actividades 83 Español DanzadeVientreEstiloTribal 13+años Unaintroducciónaladanzadelvientreestilotribal americano.Losalumnosaprenderánelvocabulariobásicoy losconceptoscomoseenseñanenelestiloFCBD®.Estees unestilodeimprovisaciónytieneunformatodedirigiry seguir.Conellenguajecorporal,ellíderseñalaquémovimientos seejecutaránycuándovienenloscambios.Estaesunaclase abierta,degéneromixto,sinnecesidaddeexperienciaprevia. Llevaropacómodacomopantalonesdeyoga,mallasy faldas.Paralapartesuperiorpuedeserunasimplecamiseta, untopdeyogaodeportivo,etc.Conlospiesdescalzos,con calcetines,zapatillasdebaileosandaliasestarásbien. CentroSheldon Intructora:VeronicaSims 14sep-26octMi5:30-6:30p$30#21037 2nov-14dicMi5:30-6:30p$30#21038 DanzaModerna 16+años Estaclaseesparatodoslosniveles.Cubriremoslastécnicas básicasylosfundamentosdeladanzamoderna.Te ayudaremosaexplorarelmovimientomientrasganas �lexibilidadygracia. CentroPetersenBarn Instructor:JayHallSchnurrpusch 12sep-24octLu5-6:15p$42#21744 7nov-12dicLu5-6:15p$36#21746

Hip-Hop 14+años

Instructora:StephYoung 15sep-27octJu5:30-6:30p$30#21523 3nov-15dicJu5:30-6:30p$26#21524 Nohayclase24nov BailePre-Tap 4-6años Enestadivertidaclasedetapestarásentrenandotu coordinación,memorizaciónytushabilidadesrítmicas.Los bailarinessedivertiránmientrasaprendenunapequeña rutinaparacompartiral�inaldelasesión.Tenemos disponiblesalgunoszapatosdetapparaprestar.Vencon ropacómodaylistoparadivertirte. CentroPetersenBarn

Todoslosnivelesdeexperiencia,cuerpoygéneroson bienvenidos.Estaclaseexplorarásecuenciasdehip-hopen grupoyexploracionesde�lujolibreguiadasindividualmente. Venadesarrollartusmovimientosalritmodeunamultitud deartistasmusicalesenunespacioseguroparaexpresartey sentircon�ianza.Sesugiereelusodetenisozapatosdeportivos.

14sep-26octMi10:25-10:55a$28#21773 9nov-14dicMi10:25-10:55a$24#21776 BaileTapparaPrincipiantes 6-9años Enestecursoseenseñarálobásicodeltapyajugarconel

10-15años

Instructor:JayHallSchnurrpusch ritmoyelestilo.Losbailarinesaprenderánunabreverutina parademostrarsusmovimientosreciénaprendidosal�inal delasesión.Sedisponeparapréstamoalgunoszapatospara tap.Porfavorllevaropacómodayprepárateparahaceralgo deruido.

CentroPetersenBarn

Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

CentroSheldon

CombodeTapyJazz

Instructor:JayHall-Schnurrpusch 13sep-25octMa3:15-4p$35#21748 8nov-13dicMa3:15-4p$30#21749

Estecursosecentraráenlastécnicasbásicasdeltapydel jazzyteenseñaráritmosyestilos.Losbailarinesaprenderán unabreverutinaparademostrarsusmovimientosrecién aprendidosal�inaldelasesión.Sedisponeparapréstamo algunoszapatosparatap.Serecomiendanzapatosparajazz, peronosonobligatorios.Porfavorllevaropacómoday prepárateparamoverelesqueleto.

Laciencia,latecnología,laingenieríaylasmatemáticasya nosonsóloparalosdíasdeescuela.Dejaquetuimaginación ytu“saberhacer”teguíenenesteincreíbledíadeconstrucción, experimentaciónyprobablementedeensuciarteunpoco.

MagosenelPaísdelasMaravillas

MontañasMajestuosas

20dic Ma9a-5:30p$35#21409

Reunión:CentroPetersenBarn DíasinescueladeBethel 21oct Vi10a-4p$60#21778 Vi9a-5:30p$35#21404

Lossalmonessonunaparteimportantedelahistoriayla culturadelgrannoroeste.Acompáñanosenlabúsquedade estosgigantesbajograndesárbolesycascadas.Nos reunimosenelCentroSheldonydeallísalimosaexplorar

2dic Vi9a-5:30p$35#21405

Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

SiguealSalmón losbosquesduranteeldía,asílluevaohagasol.

DíassinEscuela DíasSinEscueladelaPrimaria deSheldon GradosK-5 Seenviaráunacartaalasfamiliascondetallessobreeldíaal menosunasemanaantesdelprograma. TodaslassesionesseránenelCentroSheldon ¡ReunióndeAvengers! ¿EstáslistoparaunMARVELlosodíadediversión superpoderosa?Acompáñanosenalgunasactividadesconel temadehéroes,talescomohacerelescudodelCapitán AméricaoelmartillodeThor.Tegarantizamosqueestedía seráfueradeestemundo. 14oct

19dic Lu9a-5:30p$35#21408

¡SheldonesCTIM-asombroso!

Reunión:CentroRiverHouse Díasinescuelade4J 14oct Vi10a-4p$60#21735

84 541 682 6891 Español SacudidadeInvierno Rebotaeneldescansoinvernalconestedíallenode actividades.Correremos,bailaremos,nosmoveremosy rebotaremosdurantetodoeldía.EmpezaremosenelCentro Sheldon,peronotesorprendassiterminamossaltandoen unodelosparquesdetrampolinesdelazona. 21dic Mi9a-5:30p$35#21410 TallerdeFestividades ¿Tecuestapensarquéregalaratuabuelaoatuhermanita enestas�iestas?Venytedaremosloquenecesitaspara hacerlindosregaloshechosamanoquesalendirectamente delcorazón. 22dic Ju9a-5:30p$35#21411 Patineta–Longboarding 11-17años El longboarding espartedelgénerodepatinetaquepermite alospatinadoresdesplazarsemáscómodamentea distanciasmáslargas.Losviajesylasclasesde longboarding permitenalosparticipantesconectarseconsushabilidades mientrascubrenmásdistancia,encomparaciónconun paseoenbicicleta.Esunaoportunidadparasurfearporlos senderosdeconcretonormalmentereservadospara bicicletasypeatones,mientrasdesarrollaslaresistenciayel equilibrioquesetransmiteaotrosdeportes. Proporcionamoselequipo. Reunión:CentroPetersenBarn Bethelendíasinclases 30sep Vi10a-1p$30#21732 DíadeExploraciónenelCursode DesafíodeSpencerButte 11-17años Enesteevento,losjóvenesdesarrollanlacon�ianza,el liderazgoyaprendentécnicasparatrabajarenequipo mientrastrepanárbolesyparticipanenjuegosactivose iniciativasdesa�iantes.Losfacilitadorestrasladaránlos gruposatravésdeobstáculosporunpuentetibetanode cuerdasbajasantesdeavanzarhaciaelpuentetibetanode cuerdasaltas.Diversión,crecimiento,empatía,cuidadoala naturaleza,respetoytrabajoenequiposonalgunosdelos temasqueseexplorarányanalizaránentodaesta experiencia.

Dirígetealasmontañasduranteestaexcursiónalairelibre llenadeaventuras.Dependiendodelpronóstico,prepárate parapasarunratoviendoelpaisajeenlalluvia,elvientoola nieve.Encasodequehagamaltiempo,buscaremosuna aventuramáscercadecasa.Decualquiermanera,saldremos (ytalveztomemoschocolatecaliente).

Juegos,juegos,juegos.Desdelosclásicosfavoritoshastalos clásicosmodernosydesdesentartehastagirar,seguroque estedíacomplacerátunecesidaddejuegosydiversión.

EmpiezanlosJuegos

Pasaeldíahaciendovaritasmágicas,jugandoQuidditchy haciendomagia.PrepárateparasubiralExpresoHogwartsy divertirte. 10nov Ju9a-5:30p$35#21407

9nov Mi9a-5:30p$35#21403

GetRec.org/actividades 85 Español Gimnasia GimnasioAbiertodeSheldon 13-19años Disfrutaeltiradodearosdurantelahoradelalmuerzo. Tenemosalgunosequiposaladisposición. CentroSheldon 7sep-16dicMa-Vi12-1pGratisSincita Nohaygimnasioabierto14oct,10,11,24,25nov,2dic ocuandonohayescuela Patineta PatinajedeHalloween Todaslasedades PatinajedeHalloweenparaTodosesunaoportunidad familiardepatinarconelpersonaldepatinajedelCentro RiverHouse.Presumetudisfrazytushabilidadesde patinajeosimplementerelájateymiralaaccióndivertida. Tendremosuna“Sesióndeexpresiónpordiversión”para destacarlosestilosylasdestrezasindividuales.Seinvitaa todaslaspersonaspatinadorasdelparquedepatinajea asistiraesteevento. ParquedePatinajeWashingtonJefferson 30oct Do12-4pGratis#21786 ClubdePatineta deFindeSemana 6+años Clasesdepatinajede�indesemana.Cadasesiónincluye cuatrodíasdeclases.Avanzadesdenuestrosdosprimeros encuentrosenlapistadepatinetaCalYounghastanuestros dosúltimosencuentrosenlapistadelparqueWashington Jefferson.Aprendelosfundamentosdelpatinajeydel“park riding”.Serequiereelusodecasco;serecomiendaaltamenteel usodeprotectorescompletos.Tenemosequiposparaprestar. CalYoungMS24-25sepSáDo 10a-12p WJParque1-2octSáDo 10a-12p$85#21722 CalYoungMS8-9octSáDo 10a-12p WJParque15-16octSáDo 10a-12p$85#21723 CalYoungMS22-23octSáDo 10a-12p WJParque29-30octSáDo 10a-12p$85#21724 GrupodeApoyo GrupodeJóvenesLGBTQ+ 13-18años AdolescentesLGBTQ+puedenvenirsincitapreviapara recibirapoyo,conversaryestablecerconexiones.Esta actividadlafacilitanpersonasadultasyesgratis.Noes necesarioinscribirse.Paramásinformación,llamaal 541-682-6891. CentroAmazon ContinuoVi4-6pGratisSincita Nohaygrupo25nov Yoga YogaparaJóvenesQueer 8-12años ÚneteaTransPonderparadivertirteydisfrutardeestaclase vibrantedeyogaparajóvenesLGBTQIA2Sysusamigos.No senecesitasexperienciapreviaenyoga.Todosestán bienvenidos,sinimportarsutipodecuerpo,habilidado niveldeexperiencia. CentroSheldon Instructores:TransPonder 14sep–14dicMi6-7pGratis#22002 YogaparaDiversosGéneros 13años Estaclaseesparatodaslaspersonastransgénero,degénero diverso,nobinarias,degéneronoconformey/o cuestionadoras.Sentirquenuestrocuerpoesnuestrohogar esunderechohumano,asícomouninmensoregaloy privilegio,yTransPonderestáaquíparaayudarteamoverte mientrastesientesvistoyapoyado.Nonecesitashaber tenidoexperienciapreviaconlayoga..Todosestán bienvenidos,sinimportarsutipodecuerpo,habilidado niveldeexperiencia. CentroSheldon Instructores:TransPonder 14sep–14dicMi7-8pGratis#22003

13-18años

Alluviumofrecealosadolescentesdosoportunidadesde voluntariado:elProgramadeLiderazgodeVoluntariosenel MercadodelaGenerosidadyelProgramadeEducaciónpara elLiderazgoyelServicioalaComunidad.Alluviumes bene�iciariodelprogramadepequeñaayudaeconómica paraelEmpoderamientodeJóvenesyAdolescentes 2022-23.Másinformación:alluviumeugene@gmail.com.

FundadoporlaIniciativadeProteccióndelaComunidad,el ProgramadeEmpoderamientodeAdolescentestrabajacon colaboradoresdelacomunidadparaempoderaradolescentes pormediodesusdestrezasdevidaycapacidadespara conseguirunempleo.Losprogramasestándiseñadospara notenertantosobstáculosyserinclusivos,demaneraque cadajoventengalaoportunidaddecrecerenformaseguray accederalmejorfuturoposible.Puedesencontrarmás informaciónenGetRec.org/empoderamiento Todaslasactividadessongratisyhabrárefrigerio ConexionesconlaComunidad

AlluviumProgramadeVoluntariado

ExplorandoyAprendiendoJuntos

14-18años

Adolecentes Empoderados

HacialaAdultez101 13-21años KindTreeofreceunaclasesemanalparaniñosconautismo queincluyeunavariedaddehabilidadestalescomococinar, elaborarpresupuestosymás.KindTreeesbene�iciariodel programadepequeñaayudaeconómicaparael EmpoderamientodeJóvenesyAdolescentes2022-23.Para másinformacióneinscripciones,ponteencontactocon admin@kindtree.orgollamaal541-780-6950. Ophelia'sPlaceDespuésdelaEscuela 13-18años Ophelia’sPlaceofreceprogramacióncontinuade empoderamientodespuésyfueradehorasdeescuelapara jóvenesqueseidenti�icancomomujeres.Ophelia’sPlacees bene�iciariodelprogramadepequeñaayudaeconómica paraelEmpoderamientodeJóvenesyAdolescentes 2022-23.Paramásinformaciónvisitaopheliasplace.neto llamaal541-284-4333. VoluntariadodeAdolescentes Empoderados 13+años ÚneteanuestroProgramadeVoluntariadodeAdolescentes Empoderadosyponteenacciónconlasorganizacionesdela comunidad.Jóvenesyadultosaprenderánytrabajaráncon colaboradoresyorganizacionesdelacomunidad.Los voluntarioscumpliránlasguíasdelsectoryrecibirán capacitaciónyorientación.Elestablecimientoabrealas4p. m.ylasactividadesorganizadasempiezanalas5p.m.para másinformación,ponteencontactocon empowerment@eugene-or.gov CasaGrahamField 19sep-13dicMa4-7pGratis#21787 FelicidadySalud Bienestar 13-19años Elprogramadebienestaresunespacioparaquelosylas adolescentessecuidenactivamenteycuidenalosdemás. Losparticipantescrearánsuspropiosplanesestratégicos paracultivarlasaludmental,emocionaly�ísicaenun ambienteedi�icante.Sedispondrádetalleresdenutricióny ejercicios,conunavariedaddeenfoquesdepositivismo corporalybienestarquepromuevanelpensamientocrítico yuncuidadopersonalextremo. CentrodelParqueWashington 22sep-16dicVi4-7pGratis#21792 Nohayprograma11,25novTodaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

86 541 682 6891 Español

CentroLatinoAmericano,HuertodelaFamiliayDowntown Languagesofrecenunprogramabilingüeparajóvenes latinosenedaddelapreparatoria.CentroLatinoAmericano esbene�iciariodelprogramadepequeñaayudaeconómica paraelEmpoderamientodeJóvenesyAdolescentes 2022-23.Aunquetodossonbienvenidos,sedaráprioridada jóvenesBIPOC.Elprogramaincluyeartes,manualidadesy actividadesalairelibre.Instructoresinvitadoscompartirán susexperienciasyhabilidades.Lasreunionessonlos miércolesporlanocheylossábadosalas12p.m.Paramás informaciónoparainscribirse,contáctateconEmmaAvalos al541-510-9389oeavalos@centrolatinoamericano.com.

Losadolescentesdecidiránlatrayectoriadeesteprograma continuoytendránlaoportunidaddeconstruircomputadoras deescritorioparaellaboratoriomultimediadeAdolescentes Empoderados,construirunquioscomóvildemediospara eventoslocalesycrearunestudiodegrabación.El establecimientoestaráabiertoparalosparticipantesalas4 p.m.yelprogramaempezaráalas5p.m.

Medios,ArtesyTecnología

estándardelaindustria,experiencialaboral,entrenamiento yaprenderáncomosetrabajaconjóvenesenentornos equitativoseinclusivos.Elestablecimientoestaráabiertoa las4p.m.yelprogramaempezaráalas5p.m.Paraobtener másinformación,envíeuncorreoelectrónicoa empowerment@eugene-or.gov.

ElprogramadeRecreacióndelaCiudaddeEugenellamado Resolverestádirigidoporjóvenesvoluntarios.Los adolescentescitadosdebidoaquecali�icanpordelitosno violentos,puedenhacerqueelDepartamentodeServicios JuvenilesdelcondadodeLanecierresucasodespuésde completaruncontratodeterminadoporsuscompañerosen unprocesocircular.Duranteelcírculo,loscompañeros

CreayCome 14-19años VenalCentroSheldonparaunalmuerzo,crearalgunas obrasdearteypasarlahoradelalmuerzocomotúquieras.

Nohayclase14oct,Nov9,10,11,24,25,Dec2

Unaoportunidadparaquelosadolescentesperfeccionensus habilidadeslaboralesmientrastrabajancomovoluntarioso practicantespagos.Losparticipantesrecibiráncapacitación

CaminoalEmpleo HabilidadesdeLiderazgo 12-14años

Aprendehabilidadesdeliderazgoconpersonal experimentadoenrecreación.EsteprogramaCITseráuna experienciaúnica,conénfasisenelservicioalacomunidady desarrollodedestrezasbásicasparaconseguirempleoen áreastalescomocomunicación,trabajoenequipoy facilitacióndeactividades.Losjóvenesganaráncon�ianza, habilidadesinterpersonalesyseprepararánpara oportunidadesfuturasdeempleo.

AdolescentesalPoder Resolver–JusticiaJuvenilRestaurativa 12-18años escuchanlanarracióndelincidenteporpartedeljoven responsable,hacenpreguntasytrabajandeforma colaborativaparaencontrarmanerasdereparareldaño.Los jóvenesvoluntariosrecibencapacitaciones,oportunidades dedesarrolloyadquierenhabilidadesimportantesy experiencia.Quienesquieranresponsabilidadesadicionales puedenunirseanuestroConsejodeLiderazgoJuvenil.Los círculossellevanacabolosjuevesporlanocheenelCentro ComunitarioPetersenBarn.Parainscribirte,favordeenviar uncorreoelectrónicoaEllenSwanson:eswanson@eugeneorganización,elgobiernoylaparticipacióncivil.Elconsejo

TallerdeCreacionTecnológica 13-19años

or.gov ConsejodeLiderazgoJuvenil 13-19años EnelConsejodeLiderazgoJuvenilseaprenderásobrelas

CentroSheldon 7sep-16dicLu-Vi12-1:15pGratis#21759

CentroAmazon 21sep-14dicMi4-5:30pGratis#21799

CasaGrahamField 21sep-14dicMi4-7pGratis#21788

GetRec.org/actividades 87 Español

AprendesobreRecreación 15-18años

ayudaráadirigirelcrecimientodelosprogramasde AdolescentesEmpoderadosyaprenderánamanejarel presupuestoparalasoperacionesycomunicacionesdel programa.Elestablecimientoestaráabiertoalas4p.m.yel programaempezaráalas5p.m. CasaGrahamField 22sep-15dicJu4-7pGratis#21634 Nohaygrupo24nov BuenasVibras 12-18años ¡Acompáñanostodoslosviernesporlanocheenmuchas diversiones!Tenemoscomidagratis,hockeydemesa, realidadvirtual,videojuegos,tenisdemesa,básquetbolen maquinitasymáscosascadasemana.Venysírvetealgode comer,juegaalgunosjuegososimplementepasaunratocon nosotros. CentroPetersenBarn Pasilloprincipalycocina 2sep-30dicVi5-9pGratis#21713 Nohayclase28oct,11,25nov,30dic

CentrodelParqueWashington 19sep-12dicLu4-7pGratis#21798

LibraryPublic eugene-or.gov/bibliotecaMásinfo Llámanos:¿Preguntas?541-682-5450APRENDE CON TU BIBLIOTECAAyudaenlínea,conlaescuela,paraniñosyadolescente ¡Gratis con tu tarjeta de biblioteca! Ayuda con tareas • Tutoría en línea Investigación en línea • Prácticas para exámenes Herramientas de estudio • Chat en vivo las 24hrs ¡Y libros, libros electrónicos, audiolibros, películas, música y más para todas las edades! + marca 5 ¡Las tarjetas de biblioteca son GRATIS para TODOS los estudiantes de 4J y Bethel!

PreescolardeAmazon 3-5años

estructurarelplandeestudioseinteractuarconnuestros entornos. CentroPetersenBarn 9a-12p,LuMiVioMaJu Parainscribirsellame541-682-6891 PreescolardeSheldon 3-5años Elplandeestudiossebasaráeneldesarrolloylosintereses emergentesdelosniños.Ellenguaje,laalfabetizaciónylas matemáticasseránintegradosdurantetodoeldía.Todoslos salonesincluyenexploraciónprácticaconelarte,ciencia,lo sensorial,músicaymovimiento. CentroSheldon 9a-2p,LuMiViy/oMaJu,disponibilidaddeatenciónextendida Parainscribirsellame541-682-6891 ClubenLíneaparaPequeños deEugeneRec 3-5años Únaseanuestrosalóndeaprendizajeenlíneadondelos niñosysusfamiliaspuedeninteractuarconideasde actividadestantodigitalescomoanalógicasparauna exploraciónexperimentalycreativa.Nuestromaestro dirigiráleccioneseninglés,presentaráespectáculosy narracionesyayudaránaenseñarleasuhijoelconocimiento delnivelpreescolar,almismotiempoqueloincitaráa explorarencasaparaaprenderatravésdeljuego.“Seesaw” eslaaplicacióneninglésdelsitiowebqueusamosen nuestrosalónvirtual.¡Permítanosayudarloaencontrar actividadesinteresantesyeducativasparamanteneractiva lamenteyelcuerpodesuhijo! Virtual Instructora:ShannonMadrid 12sep-16dicLu-Vi9a-3pGratis#21041 Nohayclase11,24,25nov Preescolar Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891. GetRec.org/actividades 89 Español

CentroAmazon 9a-12p,Lu-ViorLuMaMioJuVi Parainscribirsellame541-682-6891

ExploraelarteylanaturalezaenelpreescolardeAmazon. Losniñosparticipanenactividadesartísticasusando habilidadesparaaumentarladestrezaylacoordinación mientrassedivierten.Realizancaminatasdondedescubren elasombrosomundodelanaturaleza.Haránexperimentos cientí�icosquedespertaránsuimaginación.Nosenfocamos eneldesarrolloacadémicotempranoindividualconénfasis eneldesarrollodehabilidadessociales.Losniñosestaránen grupospequeñosestablesyselesbrindaráapoyoparajugar yaprender.

PreescolardePetersenBarn 3-5años Atravésdeljuego,losniñostienenexperienciaconla cooperación,elriesgoylacreatividad,ademásdeobservar lasleyesyestructurasdesumundo.Ennuestropequeño preescolar,practicamosunenfoquedeaprendizajebasado enlaexploraciónyeljuegoutilizandotemassemanalespara

90 541 682 6891

Gimnasio

Elsoportede�lotaciónfacilitaestosestupendosejerciciosde bajoimpactoenaguasprofundas.Elejerciciodentrodel aguasirveparatoni�icartodotucuerpo.Todoslosmúsculos mayoressefortalecenconladi�icultadañadidadeejercicios deacondicionamientocardiovascular.Losnivelesde intensidadsonvariadossegúntusnecesidades.Siquieres aumentartufuerzatepuedesayudarteconequiposde resistenciay�lotacióndemanos.

AcondicionamientoIndividual 16años+

Parapoderusarloscentrosdeejercicioprimerodebetener unaorientación,siustedhautilizadonuestrocentro anteriormenteelformulariodeconsentimiento�irmadopor usteddebeestarenlosarchivos.Siustednuncahautilizado lainstalación,tieneque�irmarelformulariode consentimiento.Abiertoparaadultosde18añosomás. •Losjóvenesde16a17añosdebentenerenarchivoun formulariodeconsentimiento�irmadoporuntutor.

Sinimportarcualseatunivel,¡tenemosuncarrilparati!Hay carrilesdisponiblesparanadadoreslentos,mediosyrápidos.

Losniñosde12añosomenosdebenestaracompañadosde unadulto.Revisaenlíneaelhorariodeentradaalagua.

Perfectoparaquienesbuscandarseunchapuzónyhacer ejerciciodebajoimpactoyaltaenergíaenelagua.Aqua Zumbacombinala�iloso�íaZumbaconlaresistenciadel aguaparaunmenorimpactoentusarticulaciones,de maneraquepuedassoltarte.Conlaresistencianaturaldel agua,cadapasoesmásdesa�ianteyayudaatoni�icartus músculos.Impartidoenlapartemenosprofundadela piscina.Revisaenlíneaelhorariodeentradaalagua.

16años+

Elmomentoperfectoparaquelospadresehijosdisfruten delaguajuntos.Todoslosniñosqueseencuentredentrodel aguadebenestaracompañadosporunadultode18añoso más.Nuestrogimnasioofreceequiposcardiovasculares,

Hayunespacioenlapiscinaparatupropioacondicionamiento.

•Losjóvenesde13a15añosdebentenerenarchivoun formulariodeconsentimiento�irmadoporuntutorydeben tenerunadultopresente.

GetRec.org/actividades 91 Piscinas Tarifasde Piscina Chicos (3 17)$4.50$36$44$105 Adultos (18+)$5.00$42$54$130 AdultosMayores (60+) $4.50$36$44$105 Familia* $15.00$90$108$260 Visita Individual Pasede 10Visitas Pasede 30Días Pasede 90Días Todaslasentradasrequierenunatarifadeadmisión paramayoresde3años.Losniñosmenoresdedos añosentrangratisconunadultopagado. Lospasesnosonválidosparaeventosespeciales. *Cargosadicionalesparamásde5personas. Políticadepañalesparanadar: Todaslasinstalaciones denatacióndelaciudaddeEugenerequierenpañales denataciónqueseanelásticosalrededordelaspiernasy lacinturaparaaquellosquenosabenusarelbaño. Español Paramásinformaciónsobrelaspiscinasvisite GetRec.org/pools (paraespañolclic“SelectLanguage”enlaesquinainferior derechadelapágina) Actividades Acondicionamiento enAguasProfundas

NataciónenFamilia Todaslasedades

AquaZumba 16años+

NadoLibre 13años+

•Losjóvenesde12añosomenosnopuedenusarelgimnasio.

incluyendomáquinasparacorrerymáquinasparasubir escaleras,asícomopesasyotrosequiposdiseñadospara trabajargruposmuscularesespecí�icos. NataciónRecreativa Todaslasedades Horariosderecreaciónynataciónabiertosparatodaslas edades.Losniñosquemidanmenosde4pies/1.22mdeben estaracompañadosporunadultode18añosomayor(un adultoporniño)osercapacesdepasarunapruebade natación.Revisaenlíneaelhorariodeentradaalagua. CierresyHorariosModificados PiscinasdeAmazon,EchoHollowySheldon 5sep Horariodefestivo 29oct PiscinaAmazon–ultimodíaabierta 11nov Cerradoparaelfestivo 24-25novCerradoparaelfestivo 18dic-2eneHorariodeFestivo 24-25dicCerradoparaelfestivo 31dic-1eneCerradoparaelfestivo

EstrellitasdeMar 3-5años Nohayprerrequisitos. Estecursointroductorioenseñaalos alumnosasumergirseyparticiparenformaseguramientras aprendenposicionescorporalesyhabilidadesdenatación básicas.Losniñosasistenalasleccionesindependientemente desuspadres.Lospadrespodránobservarlasleccionesde susniñosdesdeunáreaparaespectadores.Porfavor,sin gafasdeproteccióndenatación.

Focas 3-5años

Pingüinos 3-5años

Nutrias 3-5años Prerrequisitos:HaberpasadoporEstrellitasdemaroparticipar independientementeenuncurso,saltaralaguaysumergirse independientemente. Losnadadorestrabajanparaincrementar sucomodidadenelagua,volverseindependientesy sumergirseconcon�ianza.Lashabilidadessecentranen pataleofrontal,deslizamientosy�lotaciónindependiente prolongada.Porfavor,singafasdeproteccióndenatación.

Prerrequisitos:HaberestadoenlaclasedePingüinos,o natacióncrolconrespiraciónlateraldurantecincociclos. Los nadadoresganancon�ianzayresistencia,alavezque mejoransurespiraciónlateral,subrazadadeespaldaysu �lotación.Losalumnostrabajanenaguamásprofundayse lesintroducealossaltos.Lostemasdeseguridadsebasan enelmaterialdeclasesanteriores. Orcas 3-5años Prerrequisitos:HaberestadoenlaclasedeFocas,onatacióncrol �irmeybrazadadeespaldas13metros. Losnadadoresmejoran sutécnicacrolybrazadadeespaldasyselesintroducealobásico denadodepechoymariposa.Losalumnossesientencómodos enaguaprofundaysiguendesarrollandocon�ianzayresistencia amedidaquenadanmásdistanciayprogresanenla�lotación. Principiantes 6-10años Nohayprerrequisitos. Losalumnosaprendenasentirse cómodosenelaguaprobandounavariedaddeposiciones corporalesyhabilidadesdeseguridad.Introducciónameterla caraenelagua.Porfavor,singafasdeproteccióndenatación.

braceardeespaldasalavezqueaumentansuresistenciay sushabilidadesdenatación.Losnadadoresentiendenmejor laposiciónyelmovimientocorporalenelaguaytrabajan paraaumentarhabilidadesdeseguridadimportantes.

HabilidadesBásicas 6-10años

Prerrequisitos:Haberestadoenelcursoparaprincipianteso entraralaguaindependientementeysaliraunazonade seguridadydeslizarsehaciaadelanteindependientemente. Losalumnosquesesientancómodosenelaguaaprenderán elcrolintroductoriofrontalydeespaldaconenfoqueenla posicióncorporalylacapacidadde�lotar.

Prerrequisitos:HaberestadoenlaclasedeNutrias,orodar independientementedeadelantehaciaatrásmientras patalea,demuestramovimientosdebrazosparacroldelargo alcance. Losnadadoresaprendenarespirardeladoya

Español

92 541 682 6891 Lecciones deNatación Nuestrasclasessedanenestablecimientosquetienen salvavidas,instructorescapacitadosydedicaciónpara desarrollarnadadoresfuertesenunambienteseguroy divertido. Sesiones Sesión 16-22sep3sem$25-30 Inscripción 12p,31aug Sesión 226sep-20oct4sem$40 Inscripción 12p,21sep Sesión 324oct-17nov4sem$40 Inscripción 12p,19oct Sesión 421nov-8dic3sem$25-30 Inscripción 12p,16nov CursoIntroductorioparaPadres, MadresyNiños 6meses+ Nohayprerrequisitos. Padres,madresybebésdisfrutanjuntos elagua.Padresymadresrecibenconsejosdeseguridady participanconcancionesyjuegosparaaumentarla comodidaddesupequeñoenelagua.Losbebésdebenusar pañaleselásticosreutilizablesparapiscina; verpágina91. CursoAvanzadoparaPadres, MadresyNiños 18meses+ Nohayprerrequisitos. Padres,madresybebéstrabajanjuntos enelaguaparadesarrollarhabilidadesbásicasimportantes yconstruirlabaseparaparticiparcómodamenteenlas leccionesdenataciónparapreescolares.Elcursoabarca temasdeseguridad,canciones,juegos,�lotación,pataleo, brazadasyhacerburbujas.Losbebésdebenusarpañales elásticosreutilizablesparapiscina; verpágina91.

Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891.

GetRec.org/actividades 93

Nohayprerrequisitos. Paraalumnosdesecundariadetodos losnivelesdehabilidad.Teenseñaremossegúntunivel,ya seasprincipianteoquierasre�inartushabilidades. CursoIntroductoriopara AdolescentesyAdultos 14años+ Nohayprerrequisitos. Introducciónsuaveparaquienes nuncahanestadoenunapiscina,nosesientencómodosen elaguaynuncahanaprendidoanadar.Unaclaseseguray cómodaquelesayudaráacomenzaryalcanzarsus objetivos. CursoAvanzadopara AdolescentesyAdultos 14años+ Nohayprerrequisitos.

Prerrequisitos:HaberestadoenelcursodeCon�ianzaenagua profundaocrolyespalda13metrosy�lotaciónenelagua durantedosminutos. Paranadadoresmáscon�iados.Los alumnostrabajaránparanadartodounlargodepiscina mientrasperfeccionanypracticanelcrol,espalda,pataleo paranadodepechoymás. EstilosAvanzados 6-10años Prerrequisitos:HaberestadoenelcursodeDesarrollode Resistenciaocrolyespalda22metros. Paranadadoresmás avanzados.Losalumnosre�inaránsusestilosyaumentarán susdistancias.Estecursoconsideralanatacióncomouna fuentedeacondicionamiento�ísicoparatodalavida.

ConfianzaenAguaProfunda 6-10años

Prerrequisitos:HaberestadoenelcursodeEstilosAvanzados ocrolyespalda45metros. Cursoenfocadoenloscuatro estilosqueseusanenlascompetencias.Aprendesalidas, vueltaseinformaciónparaprepararteparaentraral emocionantemundodelanatacióncompetitiva.

Queesténsegurosenaguaprofunda, quepuedannadar45metrosdecorrido.Trabajanpara mejorarsutécnicaydesarrollarresistencia.Trabajannado estilolibre,espaldaypecho,yposiblementemariposay espalda.Tambiénseabarcaránlostemasdeetiquetadela natación,redaccióndeejerciciosdeentrenamientoy equipos. PrivadoySemiPrivado 3años-adulto Leccionesprivadaspersonalizadasdanalosnadadoresuna atenciónindividual.Paragrupossemiprivados,porfavor póngaseencontactoconelpersonal. Español interrupción de actividades DEBIDO AL CLIMA Para información sobre las actividades de Recreación durante eventos climáticos o de humo: Llama al 541- 682- 6891 o Escucha la radio regional o Mira las noticias regionales por televisión

EscuelaSecundaria 11-13años

Prerrequisitos:HaberestadoenelcursodeHabilidades Básicas,ocrolconrespiraciónlateral(seisciclos)ybrazada deespalda(cincociclos). Quienesyatenganexperienciaen crolyespaldare�inaránsuestiloyaumentaránsuresistencia. Practicaránsushabilidadesdenataciónenaguaprofunda. Tambiénsepracticarántécnicasavanzadasparalas posicionescorporales. DesarrollodeResistencia 6-10años

EntrenamientoPrecompetitivo 6-10años

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GetRec.org/actividades 95 Español Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891. Familia Arte AdornosdeCerámica 5+años Llenatuárbolconhermososadornoshechosamanoo decoratusregalosconellos.Estetallerdecuatrosemanases unadivertidaoportunidaddecompartirelprocesocreativo contufamilia. CentroAmazon Instructora:AmyGraves 27nov-18dicDo11a-12:30p$56#21224 CreandoJuntosenFamilia 5+años Compartecontufamiliaelamorporlacreatividad.Creeuna obradearteconartículosquedeotramanerasehubieran convertidoenbasura.Éstaesunaformadivertidaytáctilde crear.Formenjuntosrecuerdosbellosyobrasdearte hermosas.Porfavorinscribaacadamiembrodelafamilia. CentroSheldon Instructora:HopeMurray 17sep Sá10a-12p$8.50#21270 15oct Sá10a-12p$8.50#21271 19nov Sá10a-12p$8.50#21272 17dic Sá10a-12p$8.50#21273 DecoracionesdeArcilla paraHalloween 5+años Enesteaterradoramentedivertidotallerdetressemanas haráscreacionesmonstruosasdearcilla.Creacalabazas, búhos,hojasdeotoñoyotrascosasescalofriantes.Seincluye laarcilla,losesmaltesyelhorneado. CentroAmazon Instructora:AmyGraves 16-30octDo11a-12:30p$42#21223 DiviérteteenFamiliaconArcilla 5+años Creatazones,tazas,monstruos,cajas,azulejos,macetas yesculturasconlafamilia.Estaclaseincluyeinstrucción, arcilla,esmaltesyhorneado.Inscribeacadamiembrodela familiaporseparado,llamaal541-682-6891. CentroAmazon Instructora:AmyGraves 4sep-9octDo11a-12:30p$48#21231 11oct-15novMa4-5:30p$48#21232 HaceryLlevar: EdiciónFestiva Todaslasedades Acompáñanosenunanochedemanualidades,aprendizajey creaciónderegalosparalas�iestas.Teirásconalmenosun regalohechoportiyconlashabilidadesparahacermás. CentroSheldon 18nov Vi5:30-7:30pGratis#21243 ManualidadesconReciclaje 5+años Lospequessevuelvenlocosconsucreatividadycon materialesreciclablesmientrassuspadresbuscanideas parausaryreutilizarembalajesenformamásconsciente paracrearjuguetesyartesaníassostenibles. CentroSheldon Instructora:KarenCreighton 1-15novMa5:30-6:30p$20#21516 PinturaenFamilia 5+años Lacreaciónartísticaesunagranmaneradequelospadres, niñosyabuelosseunan,aprendandeellosyjuntos desarrollenhabilidades.Acompáñenosenunaexperiencia únicadondelospequeñosylospadresestánalmismonivel, aprendiendoaexpresarseatravésdeladiversióndela pintura.Hablaremossobrelosmaterialesenlaprimeraclase. CentroAmazon Instructor:WilParadis 2oct-6novDo12-1:30p$36#21213 2oct-6novDo2-3:30p$36#21214

Español 96 541 682 6891 Todaslasclasessoneninglés. Parainformaciónenespañolllamaal541-682-6891. ArtesMarciales MuayThai 10+años AprendeeldeportenacionaldeTailandiaenestaclase agradableydivertidadeartesmarciales.Losniñospueden inscribirseconosinunadultodelafamilia.Losestudiantes mejoransushabilidadesparaescuchar,desarrollanla concentraciónyaprendendisciplinapersonalyrespetopor losdemásmientrasadquierenhabilidadesdeseguridady con�ianza. CentroAmazon 20sep-25octMa4:30-5:30p$30#21352 Canoa DíadeCanoaenFamilia 6+años ¿AlgunavezvisteEugeneySpring�ielddesdeelrío Willamette?Estaexcursióntedalaoportunidaddeexplorar losalrededoreslocalesdeunamaneraúnicaydivertidayes unaopciónperfectaparalosmáspequesyparapersonas queaúnnohanidoencanoaporrío.Esteviajeatravesará varioskilómetrosenríosobrederápidosdeclaseIyIIjusto enelcentrodelaciudad. Reunión:CentroRiverHouse 18sep Do10a-4p$45#21733 23oct Do10a-4p$45#21760 Eventosy Actuaciones DesayunoconSanta Todaslasedades ¡Jojojo!Santahamarcadosucalendarioparavolaryvisitar nuestrodesayunofestivo.Venydisfrutadeladiversiónyno olvidestraertucámara.Porfavorinscríbetetemprano,ya queesteeventosellenarápidamente.Cadapersonaque asista(adultosyniños)debeinscribirse. CentroPetersenBarn 10dic Sá9:30-10:30a$5#21575 ExhibicionesRecreativas Todaslasedades Celebraelveranoconpresentacionesenelparquedetu vecindario.Todosloseventossongratis.Traeatufamiliay amigosy¡disfrutadeldía! #instaballet ¿Quépasasicombinasabailarinesprofesionalesconpúblico alazar?#instaballet.Creadoenel2013porlosbailarinesde balletdeEugeneSuzanneHaagyAntonioAnacan, #instaballetesunaformainteractivaparaexperimentarel balletylacoreogra�ía.Estemodeloúnicoutilizalasideasy sugerenciasdelpúblicoparacrearunnuevobaile instantáneo,generandomuchadiversiónmientrasseintegra alacomunidad.Esunaactividadparatodaslasedadesen dondenosenecesitatenerexperiencia.Nosvemosafuera delCentroComunitarioSheldon,traetupropiasillaouna cobijaparasentarte.Vena#CrearJuntos. CentroSheldon 23sep Vi6-7:30pGratis#20663 FeriadeArtesanías NativasdeUSA Todaslasedades Unconglomeradodeartistasyartesanosdelnoroestequese dedicaaconservarlasartesyculturasnativaspatrocinael MercadodeinviernodeArtesyArtesaníasNativasde EstadosUnidos.Artesanosnativoscompartiránsusobrasen unagranvariedaddegénerostalescomoadornoscon cuentas,tejidodecanastas,grabado,pinturayartesgrá�icas. Losartistascrearánalgunasobrasduranteelevento. CentroAmazon 3-4dic SáDo11a-4pGratisSincita ManejaporelGranero Tenebroso Todaslasedades Celebreestatemporadaotoñalydisfrutedenuestra ambientaciónencantadaeinteractivadesdesucochecontoda lafamilia.Hayalgunoselementosaterradores.Solamentese aceptanvehículosparapasajeros.Porfavornosepresente

GetRec.org/actividades 97 antesdesuhoradesignada.Senegaráelaccesoaquienes lleguentarde.Solamenteseharánlasinscripcionesporteléfono, 541-682-6891.Lasinscripcionesempiezanel4deoctubre. CentroPetersenBarn 28oct Vi Gratis Periodos6-6:20p7-7:20p 6:30-6:50p7:30-7:50p PelículasNocturnasenel CentroRiverHouse Todaslasedades Lanochedepelículassiemprehasidounamaneradivertida dereuniralafamiliayalosamigos.ElCentroRiverHouse hatomadoestepasatiempodivertidoyfamiliaryloha recargadoconlasNochesdePelículasdeRiverHouse.Estos eventospresentaránpelículasquesecentraránendeportes deaventuraalairelibre,exploración,pasiónporlasciencias medioambientalesoemprendimientoseducativosenuna ambientacióndeteatro.ElCentroRiverHouseesunlugar semiabierto,asíquetraigaropaabrigada.Nosepermite envasesdevidrio,alcohol,cigarrillosnimascotas.Habrá subtítulos.Seofrecerápalomitasdemaízysillas.Paramás información,llameal541-682-6891.Serequiereinscripción previa. CentroRiverHouse 19octMi6-8pGratisPelículadepatinaje #21743 2novMi6-8pGratisPelículadeesquí-snowboard#21785 PurédeMonstruos Todaslasedades VenalCentroSheldonparacelebrarlosiniestro,loraroylo extravagante.Disfrutadejuegosyambientacionesde Halloweenentodoelcentro.Eleventoesgratuito,pero antesdebesinscribirte. CentroSheldon 28oct Vi7-9pGratis#21402 RecepciónArtística Todaslasedades ElCentroSheldonpatrocinaunarecepciónartísticapara estudiantesdelaPreparatoriaSheldon. CentroSheldon 2dic Vi5:30-7:30pGratisSincita VenaVeroaComprar Cerámica Todaslasedades UnadelasgemasocultasdelCentroAmazonessuestudio decerámica.Venavisitarlo,encuentraalgunosregalospara las�iestasyaprendesobrelospróximoscursos. CentroAmazon 3dic Sá11a-4pGratisSincita InterésEspecial IdentificacióndeHongos Disfrutedeunabúsquedaparaidenti�icaralafamiliadelos hongosenelParqueHendricks.Norecogeremoshongosen estaexcursión,solamentelosidenti�icaremos. ReuniónysalidasdelCentroAmazon 5nov Sá10a-12pGratis#21389 Las10SeñalesdeAlzheimer Esteprogramaeducativoenespañolteayudaráreconocer signoscomunesdelaenfermedadentimismoyenlos demásytedarálospasosaseguir,incluyendocómohablar conunmédico. CentroCampbell 3oct Lu5-6pGratis#21599 Patineta PatinajedeHalloween Todaslasedades PatinajedeHalloweenparaTodosesunaoportunidad familiarparapatinarconelpersonaldepatinajedelCentro RiverHouse.Presumetudisfrazytushabilidadesde patinajeosimplementerelájateymiralaaccióndivertida. Tendremosuna“Sesióndeexpresiónpordiversión”para destacarlosestilosylasdestrezasindividuales.Seinvitaa todaslaspersonaspatinadorasdelparquedepatinajea asistiraesteevento. ParquedepatinajeWashingtonJefferson 30oct Do12-4pGratis#21786 Español

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GetRec.org/actividades 99 swim team Contact info: (541)515-3840 andourcheckFromThenyouswim1lengthofthepool?you'rereadyforTEAM!SWIM6years-oldtoadults,comeouttheswimteamatoneof.Nocommitment7locationsﬂexiblepracticeschedules. NEW ADULT MASTERS PROGRAM AFFORDABLE DUES SCHOLARSHIPS AVAILABLE PROGRAM FOR HIGH SCHOOL STUDENTS TO PREP FOR HIGH SCHOOL SWIM SEASON! Contactustogetstartedtoday!

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