Eugene Rec Winter-Spring Rec 2024 Guide by City of Eugene

WINTER-SPRING 2024 JAN • FEB • MAR • APR •MAY

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Get fit and have fun in the new year

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Peak Performance

Registration opens at 9 a.m. December 12

Winter workouts are a blast There’s nothing glorious about waking up before the sun, reluctantly tying your shoes and heading into the rain for that morning jog you convinced yourself was a good idea the night before. The morning skies are no longer rouged, but gray, with the only illumination coming from a headlamp you hope remains waterproof for the next 30 minutes. Stack that up against a morning fitness class at Campbell Community Center, where you can appreciate the Eugene drizzle from panoramic windows and leave with a hot cup of coffee, and you’ve got a clear winner. We’re strong believers that fitness and recreation shouldn’t take a hiatus during the murky months and we’ve set up a season filled with great opportunities that will keep you moving all the way through May. There are dance classes aimed at providing invigorating workouts to flexibility courses

2 541-682-5333

focused on your body’s pliability and durability. There are heart-healthy classes, water fitness programs, adaptive skiing trips and several levyfunded strength classes including HIIT and weight training. And for those who are still set on enjoying the great outdoors, we have outdoor qigong, a new “Couch to 5K” program and a long list of hiking opportunities. But if you’re still not convinced, do yourself a favor and sign up for any one of our Try It For Free classes, where you can get a taste of what it’s like to work out with friends and learn from a skilled instructor while keeping your mind sharp, your body strong and your wallet full.

Adventure. Community. Happiness.

WINTER-SPRING 2024 JAN • FEB • MAR • APR • MAY

Stay Connected! GetRec.org recreation@eugene-or.gov 541-682-5333 TDD: 541-682-5311 En español: GetRec.org/actividades 541-682-6891 fb.com/eugrec instagram.com/eugrec youtube.com/eugenelrcs Or contact Rec facilities directly, pages 4-5.

Activities funded by the 2023 Eugene Parks & Rec Operations and Maintenance Levy. Activities using the lottery system for registration, see instructions on pages. Cover photo by Marin Stuart

Rec Locations 4 Registration/Access 6 Policies 7 Adaptive 8 Youth Ages 0-18 18 Activities 31 Early Learning 32 Swimming 36 Family Adult Ages 18+ 40 Activities 52 Health & Fitness 63 Sports Leagues 64 Swimming 67 Outdoor Senior Ages 50+ 72 Activities 86 Health & Fitness 94 Outdoor Support/Volunteer 96, 98 100 Español The Summer Rec Guide will be available mid-April 2024

GetRec.org

Amazon Community Center

Campbell Community Center

1011

7 3

8 12

9 7 3 12

area enlarged at right

2 area

2 6 enlarged at right 1 15

9 River House ● Outdoor Center

12 Shelton-McMurphey● Johnson House

301 N. Adams St., Eugene 97402 Ph: 541-682-5329 Hours: 10a-2p M-F Fx: 541-682-6319 Bus: #40, 52

smjhouse.org/about/rentals 303 Willamette St., Eugene 97401 Ph: 541-484-0808 Bus: #1 Fx: 541-984-1314 Also see page 98

10 Sheldon Community Center ●

2445 Willakenzie Road, Eugene 97401 Ph: 541-682-5312 Hours: 8a-5:30p M-F Fx: 541-682-6332 Bus: #66 & 67 11 Sheldon Pool & ● Fitness Center

13 Spencer Butte ● Challenge Course

Off Willamette St., south of 50th Ave. Ph: 541- 682-5329 Fx: 541-682-6319

Echo Hollow Pool & Fitness Center

14 Washington Park Center 2443 Willakenzie Road, Eugene 97401 ● Ph: 541-682-5314 Schedule: See pages 32 & 64 2025 Washington St., Eugene 97405 Fx: 541-682-6344 Bus: #66 & 67 Ph: 541-682-5370 Bus: #36 15 Wayne Morse ● Family Farm & Park

585 Crest Drive, Eugene 97405 Ph: 541-682-5380 Also see page 27

River House Outdoor Center GetRec.org

How to Register Three Easy Ways to Register Addresses and phone numbers for all facilities are on pages 4-5.

• Online: If you have registered with us before, make sure you have your login information. Not sure if you have an account? Visit GetRec.org/register and click “Log In/Create Account,” then select “Log In with Email” and select “Forgot Password.” If you have an account your login information will be emailed to you. Need to create an account? Visit GetRec.org/register and click “Login In/Create Account,” then select “Create Your Eug Rec Account.” • By Phone: Call the recreation facility providing the activity or call 541-682-5333. Have your Visa or MasterCard number handy. • In Person: Visit any recreation facility.

Registration is ongoing and open to residents and non-residents on a �irst-come basis. Register early; many classes �ill quickly. Classes may be canceled if there are not enough registrations.

Access & Equity The City of Eugene Recreation Division strives to make recreational opportunities welcoming for everyone. Eugene Rec works to ensure its programs are accessible and inclusive for all people, regardless of age, disability, gender identity, immigration status, national origin, race, religion, sexual orientation or socio-economic status. The City of Eugene is committed to supporting the Americans with Disabilities Act and will provide individuals with modi�ications they need to participate in Eugene Rec programs. The following services are available with advance notice. Some requests may take up to two weeks to secure.

Readers are available by phone or in person. A staff person will read the requested sections of publications for you.

Large Print and Digital Recordings can be provided with advance notice. Five or fewer large print copies can be provided upon request.

Hearing Assistance Equipment is available for classes, special events and cultural performances with advance notice.

Accessible Bus with Wheelchair Lift is available for activities that provide bus transportation. Please make your request at the time of registration since demand for use is high. The bus is booked on a �irst come, �irst-served basis. Braille sections of large publications (such as this Recreation Guide) can be made available with advance notice.

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American Sign Language Interpretation is available for classes or presentations with advance notice.

Adaptive Technology at the Library: 27-inch monitors, large keyboard letters, adjustable tables and screens, magnifying software, JAWS (computerized reader) and a Braille embosser. If you have additional questions, please call Adaptive Recreation at 541-682-5311 (TTY) or visit GetRec.org/ recinclusion. For more information about Recreation Inclusion Services see page 8.

Policies Minimum Class Requirements In order to recover program costs, a minimum number of participants are required. Please register early. Classes and activities will be canceled between two and �ive days before the activity start date if the minimum number of participants have not registered. If you register for an activity that is canceled because of low enrollment, staff will notify you and issue a refund. For more about the withdrawal/refund policy, see below.

Withdrawal/Refund Policy Withdrawal and refund requests must be made to the facility sponsoring the activity. Withdrawals from recreation activities are subject to a withdrawal fee. A withdrawal fee of $10 will be charged for each registration under $100. A withdrawal fee of $25 will be charged for each registration $100 and higher. A refund will be issued minus the withdrawal fee when requested at least seven (7) or more calendar days before the �irst activity meeting. When a refund is requested six (6) or fewer calendar days before the �irst activity meeting or once a class or activity has started, a refund shall be issued only if: • You move out of town. • You are medically unable to participate. • Department action requires cancellation of the activity (no withdrawal fee will be charged). Refunds will be pro-rated for classes already attended.

An additional Release from Liability Agreement, signed by the participant or guardian, may be required for participation in some activities. Photographs, videos and audio of participants in Recreation Services programs may be used by the City of Eugene in any medium (e.g., print publications, social media, etc.) for publicity purposes, without compensation or permission. Registration and/or payment of any registration fee shall be deemed an admission of agreement to the terms stated above.

Scholarship Program Eugene Rec offers a limited number of individual scholarships to City of Eugene residents. Applications are available in November each year for the upcoming year (January 1-December 31). Applications will be available at GetRec.org/recscholarship or at any Eugene Rec facility. For more information call 541-682-5654.

Surcharge for Non-City Residents Non-city residents are assessed a 20 percent surcharge for registered activities and rentals.

Outdoor Program Special Use Permit City of Eugene operates under a Special Use Permit issued by the U.S. Forest Service for the Deschutes, Siuslaw, Umpqua and Willamette National Forests; and under Special Recreation Permits granted by the Bureau of Land Management in the Northwest Oregon and Prineville districts. City of Eugene is an equal opportunity outdoor recreation service provider.

No refund will be issued if you fail to show up for a registered activity, class or trip. No refund will be given for athletic league fees and trips that require prepayment of advanced reservation tickets or admission fees. Some activities require a non-refundable registration fee.

Release from Liability Agreement With the exception of speci�ic trips, City of Eugene Recreation does not provide medical insurance coverage for its participants. In consideration of the right to participate, each participant must acknowledge there are risks inherent in any kind of activity and must agree to assume those risks on his/her own behalf, releasing and holding harmless the City, its of�icers or agents from all claims for injury or losses suffered from participation. GetRec.org

Adaptive

Get Involved! Adaptive Rec programs are designed for people with disabilities, and are for ages 14+, unless otherwise noted. Classes and activities are structured for different levels of ability. All Adaptive Rec programs require registration. Participants must complete a Participant Information Form before attending. Fees do not include the cost of meals and admission, unless otherwise noted. For more information call 541-682-5311. Have Questions? New participants are welcome to call before registering for programs. Staff are available to discuss recreation resources and opportunities. Certi�ied Therapeutic Recreation Specialists are available to answer questions regarding the activities that are most appropriate for you, a family member or an individual in your care. Participation Every effort will be made to reasonably accommodate each individual. However, if a person’s conduct poses physical harm or risk to self or others, as indicated in the Patron Code of Conduct, they may be removed from programs. Personal Support Workers are welcome to attend programs to support individuals with behavioral and/or personal care needs. PSWs are required to register for programs. Call the front desk to register, 541-682-5311.

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Inclusion Services Eugene Rec staff is committed to making all reasonable efforts to ensure that its facilities, programs and services are accessible to and usable by all people. Individuals with disabilities are welcome to participate in any City of Eugene Recreation program within the eligibility requirements of age, prerequisites, etc. When additional support is required for successful participation in Eugene Recreation programs, staff utilize the Inclusion Services process to determine programmatic modi�ications and/or individual support plans that best �it the participant. To initiate the Inclusion Services process, please discuss your request upon registration in person, over the phone or at GetRec.org/recinclusion at least two weeks in advance. For additional information and/or questions regarding Inclusion Services, please call 541-682-5311 or email recadaptive@eugene-or.gov.

Volunteer With Us! Looking for a fun and engaging volunteer opportunity? Your enthusiasm, involvement and support with participants is essential to the quality of Adaptive Recreation Services. No previous experience necessary – training and feedback are provided for all volunteers. If you or your group are interested in volunteering any amount of time, please call 541-682-5311 or email recadaptive@eugene-or.gov.

Adaptive

Bicycling

Dance

Adapted Bike & Equipment Services All ages

Dance Fusion

Adaptive Recreation Services maintains a unique �leet of adaptive equipment, including all-terrain wheelchairs and bikes such as recumbent trikes, tandems and hand cycles. Individual and group services can be provided to support adaptive recreational equipment needs for people of varying abilities and skill levels, including �ittings and rentals. For more information call 541-682-5311 or visit GetRec.org/recadaptive. All services at Hilyard Community Center

Adapted Bike Assessment & Fitting Staff assess needs and recommend equipment. Designed for people with limited mobility, disabilities, medical conditions or those who wish to preview equipment before rental or purchase. Ongoing M-F 9a-5p $5 By appt To schedule an appointment call 541-682-5311

Adapted Bike Rental Available after initial �itting or assessment. Ongoing M-F 9a-5p By appt $5/half hour $20/half day $50/weekend $10/hour $40/day To schedule an appointment call 541-682-5311

May is Free Bike Month Free rental is available for 30 minutes to full day after initial �itting or assessment at regular $5 price. May 1-31

M-F

9a-5p

Free By appt

Adapted Bike Demo Day Recumbents? Tricycles? Handcycles? Electric assist? Bike share? Try all these at this bike demo. Try out our amazing �leet of bikes for people who can’t or don’t want to ride standard bike frames. Please register for this free event. Campbell Community Center May 16 Th 1-3p

Free #27045

Smart Cycle Get ready to hit the road with your bike in traf�ic, regardless of what type of bike. This adapted smart cycle class covers bicycle safety checks, traf�ic laws, safe riding techniques and gear considerations for non-standard bike frames. A safe bike and helmet are needed for this course. Schedule an adapted bike �itting after registration if you plan on renting a bike from the Hilyard adapted �leet. Hilyard Community Center May 5 Su 10a-4p

Have fun and get �it with this unique dance �itness class. Learn basic moves to multicultural music as you shake, shimmy and salsa your way to a healthier you. Hilyard Community Center Jan 22-Mar 18 M 4:30-5:30p Apr 8-Jun 10 M 4:30-5:30p Jan 17-Mar 20 W 4:30-5:30p Apr 10-Jun 12 W 4:30-5:30p No class Feb 19, May 27

$32 $36 $40 $40

#26363 #26365 #26148 #26149

Making Dances Use dance improvisation to create short dances which we will perform for an audience at the end of the session. Come ready to perform, play, explore and create. Hilyard Community Center Instructor: Maria Reader Jan 19-Mar 22 F 5-6:30p

$80 #26151

Games Game Time Have fun and challenge your friends to indoor and outdoor games as the weather allows. Hilyard Community Center Jan 16-Mar 19 Tu 3:30-4:30p Apr 9-Jun 11 Tu 3:30-4:30p Jan 18-Mar 21 Th 3:30-4:30p Apr 11-Jun 13 Th 3:30-4:30p Jan 19-Mar 22 F 3:30-4:30p Apr 12-Jun 14 F 3:30-4:30p

$25 $25 $25 $25 $25 $25

#26138 #26144 #26140 #26145 #26141 #26146

Parkinson’s & Table Tennis Table tennis has been shown to improve motor symptoms of Parkinson’s and increase movement, hand-eye coordination and strength. Plus, it’s fun and a great way to meet others. Sessions are speci�ically for those with symptoms of Parkinson’s. Campbell Community Center Jan 2-May 28 Tu 2-4p

Free #26660

$5 #26942 GetRec.org

Adaptive

Hiking Nature Walks ■4 See key on page 15. Be outdoors walking or rolling at local parks and trails. Patrons may hike up to 2 miles per outing. Dress for active play, wear good walking shoes and bring a water bottle and a snack. All-terrain wheelchairs will be available upon request. Transportation provided to and from Hilyard Center. Meet at Hilyard Community Center Jan 20-Mar 23 Sa 10a-12:30p Apr 10-Jun 12 W 10a-12:30p Apr 13-Jun 15 Sa 10a-12:30p

$50 #26167 $50 #26170 $50 #26169

Land Fitness Fight Back with Neuromuscular Exercise Ages 18+ This class is ideal for individuals with neuromuscular challenges (Parkinson’s, mild stroke, multiple sclerosis) that may cause loss of balance and coordination. These classes

Accessible Pursuits Are you looking for exciting and rewarding activities for your group? Organizations, agencies and individuals are invited to participate in the Accessible Pursuits services. It uses the expertise and resources of Adaptive Rec to design a recreation program that meets your speci�ic needs. In addition, City staff can present clinics, workshops, in-services and trainings in adaptive recreation and inclusion services for employees, participants and family members. The bene�its include: • Activities that are affordable and tailored to the needs of your organization and clients. • Access to a wide variety of adapted equipment and services. • Activities that are safe and accessible. • Activities that are designed by Certi�ied Therapeutic Recreation Specialists and other trained and knowledgeable staff. Accessible Pursuits focuses on helping participants discover their own innate talents, acquire greater independence and develop enduring peer relationships that are instrumental to improving the quality of their lives. Let Accessible Pursuits bring fun directly to you. For more information, call 541-682-5311.

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engage the brain and body to encourage more �luid, balanced movement and improve strength, agility and gait. Those who need individual assistance should bring a personal support worker or care provider. Campbell Community Center Instructor: Eric Beins Jan 2-30 TuTh 11:30a-12:30p $67 Feb 1-29 TuTh 11:30a-12:30p $67 Mar 5-28 TuTh 11:30a-12:30p $60 Apr 2-30 TuTh 11:30a-12:30p $67 May 2-30 TuTh 11:30a-12:30p $67 Jun 4-27 TuTh 11:30a-12:30p $60

#26197 #26200 #26203 #26204 #26207 #26208

Hilyard Community Center Instructor: Eric Beins Jan 2-30 TuTh 1:30-2:30p Feb 1-29 TuTh 1:30-2:30p Mar 5-28 TuTh 1:30-2:30p Apr 2-30 TuTh 1:30-2:30p May 2-30 TuTh 1:30-2:30p Jun 4-27 TuTh 1:30-2:30p

#26171 #26172 #26174 #26175 #26177 #26178

$67 $67 $60 $67 $67 $60

Skiing & Snowboarding Alpine Adventures Adaptive Skiing Ages 6+ Alpine Adventure is an adaptive skiing and snowboarding program for people with disabilities in the southern Willamette Valley. The program and �inancial assistance is provided by Oregon Adaptive Sports. Free accessible transportation from Hilyard Community Center is provided by Adaptive Rec. To register for the program and learn about �inancial assistance contact OAS at 541-306-4774 or info@oregonadaptivesports.org. Meet at Hilyard Community Center Jan 12-Mar 31 FSu 7a-6p

Adaptive Jr. Racers – Kids Free Ski Day Ages 5-21 Join in the fun of adaptive skiing with the free Jr. Racers event at Hoodoo Ski Area. Provided by Oregon Adaptive Sports and supported by Adaptive Recreation. Register to ride the Eugene Rec bus to the mountain and back. Accessible transportation is provided from Eugene for athletes and parents. Space is limited. Meet at Hilyard Community Center Feb 3 Sa 7a-6p

Free #26941

Social Gatherings Advocacy Bingo! At Community Advocacy Council BINGO you can learn about disability rights history and have conversations about advocating for yourself. Care providers are welcome to attend. Hilyard Community Center Apr 5 F 6:30-8:30p

Free #26937

Join in and learn about unique recreation activities, including games, crafts, music and guest speakers. $30 #26164 $30 #26165

Hilyard Social Club Join us as we work together to plan and implement fun activities and community trips in the Eugene and Spring�ield areas. This is designed as a community integration, life and social skill-building program. Participants collaborate to develop the schedule during the �irst week of class. Participants will be asked to cover the cost of some admissions and concessions up to an additional $40 for the session. Hilyard Community Center Jan 17-Mar 20 W 1:30-4p Apr 10-Jun 12 W 1:30-4p Uses the lottery system, see box.

$10 #26382

Sheldon Branch Library Apr 6 Sa 4:30-6:30p Uses the lottery system, see box.

$10 #26386

Arcade Bring $15 for games and additional money for snacks if wanted. May 4 Sa 4:30-6:30p Uses the lottery system, see box.

$10 #26387

Mini Golf Bring $6.50 for admission. Jun 1 Sa 4:30-6:30p Uses the lottery system, see box.

$10 #26393

Saturday Night Action Hilyard Community Center Jan 20 Sa 6:30-8p Feb 17 Sa 6:30-8p Mar 16 Sa 6:30-8p Apr 20 Sa 6:30-8p May 18 Sa 6:30-8p Jun 15 Sa 6:30-8p Uses the lottery system, see box.

$10 $10 $10 $10 $10 $10

#26263 #26267 #26269 #26270 #26272 #26274

Valentine’s Day Dance Ages 18+ It’s the dance of hearts, hope and friendship. Participants must register by 5 p.m. Feb. 9. No registration taken at the door. Personal support workers attending with participants get in free and do not need to register. Hilyard Community Center Feb 10 Sa 6-8p

$8 #26224

$75 #26276 $75 #26279

Lottery System

Out & About Make wonderful memories with peers as you explore the recreational opportunities in the Eugene and Spring�ield areas. Transportation provided. All outings meet at Hilyard Community Center

Art with OSLP Feb 3 Sa 4:30-6:30p Uses the lottery system, see box.

Mar 2 Sa 4:30-6:30p Uses the lottery system, see box.

Join friends for games, crafts and social activities. Each month we will learn about and celebrate a cultural or seasonal theme.

Friday Recreation Hilyard Community Center Jan 19-Mar 22 F 1:30-3p Apr 12-Jun 14 F 1:30-3p

Bowling Bring $10 for shoe rental and bowling fees.

$10 #26380

1. For starred trips and classes, sign up for the lottery. The lottery will be open until 11:59 p.m. Dec. 17. No payment is due at this time. Personal support workers do not need to sign up for the lottery but will be accommodated upon patron registration. 2. Staff will use a randomization system to select participants. Starting Dec. 18, you’ll be notified by email if you are selected or not. 3. If selected, you have until 5:30 p.m. Dec. 22 to register and pay. You can follow the link in the email to register online, or call or visit a Rec center. For more information, go to GetRec.org/lottery.

GetRec.org

Adaptive

Special Interest Circle of Friends Ages 18 & under Circle of Friends was founded on one simple concept: youth with severe disabilities are just like anyone else – they deserve opportunities. Through resources, support, training and a community built on compassion, Circle of Friends strives to break the cycle of isolation for these individuals and the people who love them. Offerings include monthly family-friendly public events that provide youth opportunities to experience fun and recreation that have traditionally felt inaccessible. Circle of Friends will highlight community-based events that are accessible and fun for all in order to increase comfort in family outings. These activities are speci�ically designed for youth ages preschool through middle school. Registration is required, and events are as low cost as possible. For more information, visit circleoffriendsschool.org/contact.

DanceAbility All ages DanceAbility International’s mission is to dissolve barriers and connect people with and without disabilities through dance and movement. This mission is accomplished through classes, workshops and events for adults and children, performances, teacher trainings and educational materials for teachers of inclusive dance. Learn more by emailing info@danceability.org or calling 541-357-4982.

KindTree Autism Rocks Ages 11+ Kind Tree Productions Inc. is dedicated to celebrating and supporting individuals with autism and developmental disabilities through the arts, education, recreation and community involvement. The KindTree Skill Training for an Independent Living Experience program (STiLE), functions as an educational program for youth and adults 11 years and older with autism and others with developmental/ intellectual disabilities. Classes are offered quarterly and can be found at kindtree.org/calendar/stile.

Northwest Association for Blind Athletes All ages The NWABA provides life-changing opportunities through sports and physical activity to individuals who are blind and visually impaired. The NWABA provides year-round sports programs for people of all ages and abilities with visual impairments. These activities include snowshoeing, skiing, snowboarding, swimming, hiking, kayaking, paddleboarding, tandem biking and team sports. They are at no cost for athletes to participate. Transportation is provided from a designated location. Volunteers are needed and are provided with in-depth training. For more information, contact Stacey Gibbins at sgibbins@nwaba.org or call 360-448-7254.

Oregon Supported Living Program OSLP Arts and Culture Center is an inclusive art studio and gallery space that's mission is to break down barriers to participation in the arts for adults of all abilities. Participate in a variety of mixed ability classes, including open studio, acrylic painting, creative body movement, clay sculpture, bookmaking and zine exploration and mosaics. Register with OSLP Arts and Culture Center. For more information, visit artsandcultureeugene.org, email Kailey Ruiz at kruiz@oslp.org or call 541-636-3119.

Wednesday Wheelers Ages 6+ This informal group of wheelchair users meets at various locations in Eugene to explore paths and trails and connect socially. For more information, call Hilyard at 541-682-5311 or email Loren at lcush9@hotmail.com. Ongoing

12 541-682-5333

10a-2p

Free Drop-in

Adaptive

Sports

Amputee Support Group All ages

Introductory Adaptive Pickleball Learn about pickleball and how it can be adapted for people with disabilities. Instruction and equipment will be provided. In partnership with Emerald Valley Pickleball Club. For more information call Hilyard at 541-682-5311 or email recadaptive@eugene-or.gov. Westmoreland Park, Taylor Street & W. 20th Avenue Jun 1 Sa 10a-12p $3 #27041

Support Groups ALS Support Group Ages 21+ This group is for people living with Lou Gehrig’s disease, families, caregivers and friends. Meetings offer speakers on relevant topics and are designed to share information as well as strategies for preserving independence and quality of life. For more information call Mary Rebar at 541-990-1246 or email mary.rebar@alsoregon.org. Hilyard Community Center Ongoing 2nd W 3-4:30p

Free Drop-in

Power On With Limb Loss hosts meetings for amputees and people with physical challenges, which include speakers and peer mentorship to support people with physical challenges to help build independence and improve their quality of life. For more information call Paula Free at 541-510-5866 or email paula@poweronwithlimbloss.org. Virtual Ongoing

4th W 6-8p

Free Drop-in

Brain Injury Support Group Ages 18+ This peer support group is for people who have experienced a brain or head injury to share experiences, support and resources on an informal basis. If you would like to join the interest list or learn more, contact Hilyard at 541-682-5311. Hilyard Community Center Ongoing Tu 11a-12:30p

Free Drop-in

Parkinson’s Resources of Oregon Ages 21+ The Eugene/Spring�ield general support group welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson’s disease. This group is meeting in person with an option to participate via Zoom. Check the website for meeting details and times www.parkinsonsresources.org or email Libby at libby@parkinsonsresources.org. Virtual Ongoing

Dates/times vary

Free Drop-in

GetRec.org

Adaptive

Swim Lessons Water Safety & Swim Skills Ages 5-12 This program is for youth with disabilities to engage in lowsensory swim time in the warm water pool. Currently, there is not an instructor to facilitate this class, however the pool will be open for children and their parents or care providers to practice swim skills and water comfort. For questions call 541-682-5311 or email recadaptive@eugene-or.gov. Sheldon Pool & Fitness Center Jan 21-Mar 10 Su 11-11:50a Apr 7-May 26 Su 11-11:50a

$32 #26938 $32 #26939

Wellness

Yoga

Fitness for All

Joyful Yoga

This class uses energizing circuit training and motivating activities with positive support. Learn quality exercises and move toward a healthier you.

A playful yoga experience for all abilities that focuses on building strength and �lexibility while improving balance and con�idence. Suitable for all body types. No experience needed.

Hilyard Community Center Instructor: Megan Patrignelli Jan 16-Mar 21 TuTh 4:45-5:45p Apr 9-Jun 13 TuTh 4:45-5:45p

$80 #26136 $80 #26137

Friendship & Dating Ages 16-22 The purpose of this course is to help you learn and practice skills that will help you feel more comfortable making friends and dating. You will learn about feelings, how to express them and how to recognize them in others. We will talk about boundaries and communication, and about healthy relationships and sexual health. This curriculum is from the University of Alaska’s Center for Human Development and is speci�ically designed for people with intellectual and developmental disabilities. Hilyard Community Center Jan 22-Mar 18 M 4:30-5:30p Apr 8-Jun 10 M 4:30-5:30p No class Feb 19, May 27

$40 #26134 $45 #26135

Hilyard Fitness Club Join us as we work together to explore �itness activities in the Eugene and Spring�ield areas. This is designed as a wellness, �itness and community integration program. Participants collaborate to develop the schedule the �irst week of class. Participants will be asked to cover the cost of some admissions up to an additional $40 for the session. Meet at Hilyard Community Center Apr 12-Jun 14 F 4:30-6:30p

14 541-682-5333

$60 #26490

Hilyard Community Center Jan 22-Mar 18 M 1:30-2:30p Apr 8-Jun 10 M 1:30-2:30p No class Feb 19, May 27

$48 #26132 $54 #26133

Modified Yoga This gentle yoga class is designed speci�ically for people living with chronic neuromuscular conditions such as �ibromyalgia, multiple sclerosis, Parkinson’s and Lou Gehrig’s disease. Poses are modi�ied for those needing adaptations. This class has a hybrid option. For those attending in person, individuals must be independent or have someone to assist. Yoga mats and blocks provided as needed. For the virtual option, a Zoom link will be sent to patrons upon registration. In-person registration is available on a monthly basis, alongside the virtual 10-use card. Hilyard Community Center Jan 8-29 M 11:45a-1p $22 #26154 Feb 5-26 M 11:45a-1p $22 #26155 Mar 4-25 M 11:45a-1p $30 #26156 Apr 1-29 M 11:45a-1p $37 #26158 May 6-20 M 11:45a-1p $22 #26159 Jun 3-24 M 11:45a-1p $30 #26161 No class Jan 15, Feb 19 10-use card for $70, Modified Yoga class only

Adaptive

Trips Date

Day

Time

Title

Cost

Jan 14

11a-4p

U of O Women’s Basketball Game

$30

Feb 11

8:30a-5:30p

Hoodoo Autobahn Snow Tubing

$70

Feb 24

9a-5p

OMSI

$60

Mar 3

12-5p

“Mean Girls” the Musical

$70

Mar 9

9a-5p

Whale Watching

$45

Mar 28

9a-1:30p

Green Island Tour

$10

Apr 14

9a-4p

Wooden Shoe Tulip Festival

$55

Apr 27

10a-4p

Albany Carousel

$30

May 3

9:30a-2:30p

Willamette Confluence Tour

$10

May 4

10a-4p

Adaptive Spencer Butte Challenge Course $50

May 11

10a-2p

Hike at Mt. Pisgah

$25

Jun 8

9:30a-5:30p

Play Day at the Coast

$45

Jun 16

3-8p

Emeralds Baseball Game

$35

Jun 22

9a-4p

Sweet Creek Falls

$30

All trips meet at Hilyard Community Center, are designed for people with disabilities and are for ages 14+, unless noted otherwise. Personal support workers must register by calling 541-682-5311.

Activity Level Ratings 1 Little walking. OK for those with walkers, wheelLevel ■ chairs or walking difficulties. 2 Moderate walking. Similar to that at a shopping Level ■ center or large museum. 3 Walking of 1-2 miles (1-1.5 hours), as on a walking Level ■ tour of gardens or the zoo. May be steps or hills. 4 Walking of 3-6 miles on moderate trails. May be Level ■ rough, hilly or at higher altitude. Access to medical help may be limited. 5 Long hikes of 5+ miles. May be very rough, hilly or Level ■ high altitude. Access to medical help may be limited.

Consult your physician before participating in any trips/ activities to be sure they are appropriate for you. Weather and/or trail conditions may change unpredictably. These levels are approximations only; your experience may vary.

Trip Policies Fees include bus transportation, leadership and insurance, unless noted otherwise. Meals and admission to venues are not included in the fee unless noted otherwise in the description. Every attempt is made to follow the itinerary; if circumstances beyond our control do not allow that to happen, no refunds will be given.

U of O Women’s Basketball Game ■2 Join fellow Ducks fans to cheer on the Oregon women’s basketball team. Game admission included in registration. Jan 14 Su 11a-4p $30 #26487 Uses the lottery system, see box on page 16.

Hoodoo Autobahn Snow Tubing ■4 Join us for an adventurous day of tubing on the slopes at the Autobahn Tubing Park at Hoodoo Ski Resort. Involves uneven, snowy terrain and higher altitude. Not suitable for wheelchair users. Learn more about Hoodoo tubing at skihoodoo.com/ explore/autobahn-tubing-park. Feb 11 Su 8:30a-5:30p $70 #26475 Uses the lottery system, see box on page 16.

OMSI ■3 Explore the exhibits and activities at the Oregon Museum of Science and Industry in Portland. Trip registration includes museum admission. Bring money for lunch. Be prepared for lots of walking or bring a mobility device. Learn more about OMSI at omsi.edu. Feb 24 Sa 9a-5p $60 #26473 Uses the lottery system, see box on page 16.

GetRec.org

Adaptive Lottery System 1. For starred trips and classes, sign up for the lottery. The lottery will be open until 11:59 p.m. Dec. 17. No payment is due at this time. Personal support workers do not need to sign up for the lottery but will be accommodated upon patron registration. 2. Staff will use a randomization system to select participants. Starting Dec. 18, you’ll be notified by email if you are selected or not. 3. If selected, you have until 5:30 p.m. Dec. 22 to register and pay. You can follow the link in the email to register online, or call or visit a Rec center. For more information, go to GetRec.org/lottery.

“Mean Girls” the Musical ■1 Visit the Hult Center to enjoy a Broadway production of “Mean Girls” the musical. Admission ticket is included in registration fee. Learn more about this performance at hultcenter.org/events/mean-girls. Mar 3 Su 12-5p Uses the lottery system, see box.

$70 #27099

Coast Excursions ■3 Explore the beautiful Oregon coast and all the beauty and activities it has to offer. Whale Watching Head to Cape Perpetua Visitor Center where interpretation staff will help us spot whales. If weather allows, the group will hike the 1-mile Captain Cook Trail. Bring lunch. Mar 9 Sa 9a-5p Uses the lottery system, see box.

$45 #26477

Play Day at the Coast Soak up the sun, �ly kites and play games on the beach. Beach wheelchairs available for those with accessibility barriers. Jun 8 Sa 9:30a-5:30p Uses the lottery system, see box.

$45 #26484

Tours of the Willamette Confluence Preserve & Green Island ■1 Join McKenzie River Trust and Friends of Buford Park on two small bus tours: the Willamette Con�luence Preserve and Turtle Flats near Mount Pisgah, and Green Island north of Coburg. These properties offer opportunities to preserve and restore a dynamic and ecologically diverse river system. Volunteers and staff will lead visitors around much of the preserves, highlighting the conservation efforts, human history and natural features. The tours are intended for people who are unable to walk the 4 miles typically required for walking tours. Bring a lunch and water, dress for the weather and consider bringing a portable chair or binoculars. Green Island Mar 28 Th 9a-1:30p $10 #26794 Willamette Confluence May 3 F 9:30a-2:30p $10 #27078 These tours do not use the lottery system.

Wooden Shoe Tulip Festival ■3 Experience over 100 varieties of tulips in a rainbow of colors spread out over 40 acres. Bring lunch or money to purchase lunch at the festival. Apr 14 Su 9a-4p Uses the lottery system, see box.

16 541-682-5333

$55 #26283

Adaptive Albany Carousel ■2 Spend a fun day in downtown Albany visiting historic sites, including the world-class carousel complex. Each animal has been hand-carved and painted by local artists. Pick your favorite and ride the carousel. Bring money for carousel rides ($2 per ride) and money for lunch at a local restaurant. Learn more about the carousel at albanycarousel.com. Apr 27 Sa 10a-4p Uses the lottery system, see box.

$30 #26411

Adaptive Spencer Butte Challenge Course ■3 Join us to explore con�idence and team building with friends. All equipment and instruction provided. Bring lunch. May 4 Sa 10a-4p Uses the lottery system, see box.

$50 #26881

registration. Bring money for dinner or snacks.

Hike at Mt. Pisgah ■4 Spring is here. Let’s get outside for a hike and lunch at Mount Pisgah. May 11 Sa 10a-2p Uses the lottery system, see box.

$25 #26486

Emeralds Baseball Game ■1 Cheer on the home team as we watch the Eugene Emeralds take on the Everett AquaSox. Price of your ticket included in

Jun 16 Su 3-8p Uses the lottery system, see box.

$35 #26291

Sweet Creek Falls ■4 Enjoy the Coast Range beauty while walking along the hiking trail. Bring lunch to have a picnic. Involves hiking for up to two hours on uneven terrain and hills. Jun 22 Sa 9a-4p Uses the lottery system, see box.

$30 #26485

VOLUNTEERS NEEDED! ARTS & CULTURE

FUN opportunity awaits you at City of Eugene Adaptive Recreation!

Volunteer with us to share your unique skills and create waves of success with youth and adults with disabilities as they learn and have fun in adaptive recreation. Questions or to apply

Adaptive Recreation 541-682-5311 • recadaptive@eugene-or.gov

WINTER ART CLASSES

OSLP Arts and Culture Center offers multiple mediums of art classes for anyone in the community over the age of 18. Visit our website for our information about our winter term! www.artsandcultureeugene.org 541-636-3119 GetRec.org

Youth Activities

Arts

Character & Creature Illustration Ages 12-15

Abstract Painting Ages 12+ Explore color and shape in this abstract painting class and learn to paint with more freedom and feeling. This is not a watercolor class. Materials discussed in �irst class. Amazon Community Center Instructor: Will Paradis Jan 20-Feb 24 Sa 10a-1p Apr 6-May 11 Sa 10a-1p

$111 #25942 $111 #25945

Acrylic Painting Ages 10-15 Explore various subjects like animals, landscapes and portraits on canvas. Begin with guided projects, then transition to independent painting. Acrylic paints offer versatility and vibrant results. List of required materials will be emailed before �irst class. Amazon Community Center Instructor: Taro Baugnon Jan 12-Mar 1 F 4-5p Apr 5-May 24 F 4-5p

18 541-682-5333

$63 #25948 $63 #25950

Design characters, creatures, costumes and props. Learn about shape design, value arrangement and visual storytelling. Together, our class will establish a world and design a new character that lives in it each week. Students are welcome to design characters for the setting we develop in class or their own setting. Amazon Community Center Instructor: Nickolai O (they/them) Apr 1-Jun 3 M 4-5p $56 #27186 No class May 27 Uses the lottery system, see box on page 23.

Clay Wheel Throwing & Handbuilding Ages 10-15 Learn basic and advanced techniques of wheel throwing, handbuilding and glazing. Take home your own pots and bowls to share with your family. No prior clay or pottery experience is necessary, just a willingness to try new things. Work at your own pace.

Youth Activities Amazon Community Center Instructor: Amy Graves Jan 24-Mar 13 W 3:45-5:45p $128 #27174 Apr 10-May 29 W 3:45-5:45p $128 #27175 Uses the lottery system, see box on page 23.

Construction Zone Ages 10-13 Use your imagination to build and craft crazy contraptions, catapults and Rube Goldberg machines. We will explore the use of tools and design in a safe and creative environment. Petersen Barn Community Center Jan 20-Mar 23 Sa 12:30-1:30p Apr 13-Jun 1 Sa 12:30-1:30p

$50 #26931 $40 #26932

Craft Club Ages 9-13 Students will make one larger project throughout the session as well as participate in small, daily crafts. It could be crocheting, knitting, working with clay or painting bird houses. At the end of each session, students will be able to take home their project. Get your youth inspired about �iber arts, clay making and painting and give them a wonderful chance to socialize and create with fellow crafty friends. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 10-Mar 13 W 3:30-4:45p Apr 3-Jun 12 W 3:30-4:45p

$60 #26747 $66 #26748

Drawing & Illustration Ages 10-15 Create dynamic �igures, get proportions right and make your artwork more expressive. Improve your artistic skills by learning techniques like lines, shading, space, rhythm and color. With practice, you’ll develop your unique artistic voice and style. List of required materials will be emailed before �irst class. Amazon Community Center Instructor: Taro Baugnon Jan 11-Feb 29 Th 4-5p Apr 4-May 23 Th 4-5p

$63 #25969 $63 #25970

Fashion Design, Beginning Ages 10-14 A unique and exciting class designed for youth, encouraging their visions in creating fashionable new clothing. Youth will be given the opportunity to create and learn how to use a sewing machine. Petersen Barn Community Center Instructor: Kayla Boyce Jan 22-Mar 4 M 4-5:45p Apr 8-May 13 M 4-5:45p No class Feb 19

Fashion Design, Intermediate Ages 11-16 Design your own stylish clothes and accessories using fun fabrics and patterns. Be creative and get tips from an experienced sewing instructor. Basic sewing skills and use of a sewing machine are required. Petersen Barn Community Center Instructor: Kayla Boyce Jan 23-Feb 27 Tu 4-5:45p Apr 9-May 14 Tu 4-5:45p

$60 #26825 $60 #26826

Jewelry Making Basics Ages 11-17 Learn the basics and techniques of jewelry making by using wire, beads and various hand tools. Work on a few start-to�inish projects by making a bracelet, earrings, charms and a necklace. Take these skills to another level by learning to repair, repurpose and upcycle jewelry pieces of your own. Petersen Barn Community Center Instructor: Debbie Troutz Jan 20-Mar 23 Sa 12:30-2p Apr 13-Jun 1 Sa 12:30-2p

$60 #26967 $48 #26968

Painting Color & Light Ages 12-15 From naturalistic to fantastical, we will explore light, shadow, color and other visual effects in detail. Each week we will focus on a different topic, starting from the qualities of natural light to developing our own language of light and color. Students are encouraged to work in their own style. Recommended for students who feel comfortable drawing on their own. Amazon Community Center Instructor: Nickolai O (they/them) Jan 22-Mar 25 M 4-5p $56 #27187 No class Feb 19 Uses the lottery system, see box on page 23.

Tween-Teen Craft Club Ages 13-18 Students will make one larger project throughout the session as well as participate in small daily crafts. It could be crocheting, knitting, working with clay or painting. At the end of each session students will be able to take home their projects. Get your teen inspired about multiple craft mediums while giving them a chance to socialize with fellow crafty friends. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 14 Th 3:30-4:45p Apr 4-Jun 13 Th 3:30-4:45p

$60 #26792 $66 #26793

$60 #26823 $60 #26824

GetRec.org

Youth Activities Pre-Ballet Ages 3-4, 4-5 & 5-6 Explore all the basics of ballet technique. Your child will stretch, leap and dance. Students will discover their love of dance with fun music. Some ballet shoes are available to borrow. Students are encouraged to wear something they can easily move in. This is a child-only class to help students learn how to be independent in the classroom without their parent/guardian. On the last day of the session, parents/ guardians will be allowed in the class to participate with their child.

Cooking Cooking on a Budget

Ages 12-16

We’ll teach you how to seriously level up your instant ramen game, add a delicious twist to those frozen waf�les and turn plain cream cheese into a total �lavor bomb. Petersen Barn Community Center Instructor: Debbie Troutz Jan 20-Mar 23 Sa 10-11:30a Apr 13-Jun 1 Sa 10-11:30a

$60 #26914 $48 #26916

Toddler & Me Dance Ages 2-3 with adult Dance together with your child while exploring movement and play. This is a great opportunity for little ones to explore dance with the comfort of their parental �igure.

$40 #26769 $44 #26770

Creative Movement Ages 3-5 Explore rhythm, balance and awareness. This is a great opportunity for youth to explore dance. This is a child-only class to help students learn how to be independent in the classroom without their parent/guardian. On the last day of the session, parents/guardians will be allowed in the class to participate with their child. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 14 Th 1-1:30p Apr 4-Jun 13 Th 1-1:30p

20 541-682-5333

$40 #26773 $44 #26774

$40 #26753 $44 #26759 $40 #26760 $44 #26761 $32 #26718 $40 #26719

Ballet Ages 6-9 Learn basic ballet postures while experimenting with creative movement. Emphasis will be on developing rhythm, balance and creativity. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 8-Mar 11 M 4:15-5p Apr 1-Jun 10 M 4:15-5p No class Jan 15, Feb 19, May 27

Dance

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 14 Th 11:30a-12p Apr 4-Jun 13 Th 11:30a-12p

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Ages 3-4 Jan 11-Mar 14 Th 10-10:30a Apr 4-Jun 13 Th 10-10:30a Ages 4-5 Jan 11-Mar 14 Th 10:45-11:15a Apr 4-Jun 13 Th 10:45-11:15a Ages 5-6 Jan 8-Mar 11 M 3:30-4p Apr 1-Jun 10 M 3:30-4p No class Jan 15, Feb 19, May 27

$40 #26720 $50 #26721

Ballet Barre & Center Ages 16+ Dip your toes into dance in this welcoming and fun class. Learn the fundamentals of ballet through barre, center and across-the-�loor exercises helping to gain �lexibility and strength. Each class is unique to the participants. All levels welcome. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 8-Mar 11 M 5:30-6:45p Apr 1-Jun 10 M 5:30-6:45p Jan 10-Mar 13 W 5:15-6:30p Apr 3-Jun 12 W 5:15-6:30p No class Jan 15, Feb 19, May 27

$60 $75 $75 $83

#26723 #26724 #26749 #26750

Pre-Tap Dance Ages 4-5 & 5-6 This playful tap class will focus on coordination, memorization and rhythmic skills. Dancers will have fun learning a short routine to share at the end of the session. Some tap shoes are available to borrow. Wear comfortable clothing. This is a child-only class to help students learn how to be independent in the classroom without their parent/guardian. On the last

Youth Activities day of the session, parents/guardians will be allowed in the class to participate with their child. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Ages 4-5 Jan 11-Mar 14 Th 12:15-12:45p Apr 4-Jun 13 Th 12:15-12:45p Ages 5-6 Jan 10-Mar 13 W 2:45-3:15p Apr 3-Jun 12 W 2:45-3:15p No class Feb 7

$45 #26771 $50 #26772 $41 #26736 $50 #26739

Tap Dance, Beginning Ages 6-9 This class will focus on learning the fundamentals of tap as well as playing with rhythm and style. Dancers will learn a short routine to show off their new moves at the end of the session. Some tap shoes are available to borrow. Wear comfortable clothing and come ready to make some noise. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 2-Mar 12 Tu 3:15-4p Apr 2-Jun 11 Tu 3:15-4p

$50 #26727 $50 #26730

Hip-Hop Ages 14+ All experience levels, bodies and genders are welcome. This class will explore set hip-hop sequences as a group and guided free-�low explorations individually. Come develop your moves in a safe space allowing you to express yourself and feel con�ident. Sneakers are suggested.

Sheldon Community Center Instructor: Steph Young Mar 4-25 M 7-8p Apr 29-May 20 M 7-8p

$20 #26635 $20 #26639

Modern Dance Ages 16+ Modern dance is the rebellious younger sibling to ballet. Learn the rules to break through �lowy and full movement that extends through the whole body. Explore structured and improvised movement in a supportive environment and gain �lexibility and grace. All levels welcome. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 9-Mar 12 Tu 5:30-6:45p Apr 2-Jun 11 Tu 5:30-6:45p

$75 #26731 $83 #26734

Tween-Teen Dance Sampler Ages 12-18 Learn three essential styles: tap, jazz and ballet. The end of the session will culminate in a small informal performance. Some ballet and tap shoes available to borrow. Jazz shoes recommended but not required. Wear comfortable clothing and come ready to groove. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 9-Mar 12 Tu 4:15-5:15p Apr 2-Jun 11 Tu 4:15-5:15p

$60 #26787 $66 #26788

9 x 24p0)

ons

GetRec.org

Youth Activities

Martial Arts

Taekwondo Ages 5-7 & 8-12

Fencing Ages 8-11 & 12+ Fencing has much history, art, style and drama plus it’s a fun physical activity for kids and parents. This class series is an introduction to foil fencing. It concentrates on discipline, balance, coordination, sportsmanship and above all, fun. Parents are welcome to participate. Equipment provided. Amazon Community Center Instructor: Carl Knoch Beginning, Ages 8-11 Jan 8-Mar 4 M 6-6:45p Apr 15-Jun 10 M 6-6:45p Jan 10-Feb 28 W 6-6:45p Apr 3-May 22 W 6-6:45p Beginning, Ages 12+ Jan 10-Feb 28 W 7-8p Apr 3-May 22 W 7-8p Intermediate, Ages 12+ Jan 10-Feb 28 W 8-9p Apr 3-May 22 W 8-9p No class Jan 15, Feb 5, 19, May 6, 27

$60 $70 $80 $80

#26521 #25912 #25906 #26655

$108 #25907 $108 #25911 $108 #25908 $108 #25913

Intro to Capoeira Ages 5-8, 9-12 & 13+ Capoeira is a Brazilian martial art that incorporates elements of dance and acrobatics in a game of ritual combat. This course is designed for beginners and focuses on the core movements of capoeira: footwork, kicks, escapes, inversions, balance, �lexibility and �low. Classes are set to music and are designed to gradually build strength, balance and coordination for improvised free-form play. Not eligible for scholarships. Amazon Community Center Instructor: Davey Jackson Ages 5-8 Jan 9-30 Tu 5:45-6:30p Ages 9-12 Feb 27-Mar 19 Tu 5:45-6:30p Ages 13+ Apr 2-23 Tu 5:45-6:30p

Develop a better awareness of your potential through the practice of taekwondo. This physical sport uses all the muscles and joints in the body while developing mental abilities that promote focus and self-discipline. Classes are non-combative and focus on providing the structure, knowledge and skills students will use to live a more con�ident, empowered life. Not eligible for scholarships. Echo Hollow Pool & Fitness Center Instructors: US TaeKwonDo College Ages 5-7 Jan 24-Feb 28 W 4-4:45p Apr 10-May 8 W 4-4:45p Ages 8-12 Jan 24-Feb 28 W 5-6p Apr 10-May 8 W 5-6p

$35 #26806 $35 #26807 $40 #26809 $40 #26810

No School Days Sheldon Elementary No School Days Ages 5-10 Open to all youth in grades K-5. A letter detailing the day will be sent to families at least one week prior to the program. Sheldon Community Center

Spring Into Spring Join us as we spring into spring at DEFY Gym! So, bounce on in and enjoy the no school day here at Sheldon packed with tons of fun! Feb 1

9a-5:30p

$42 #26604

$78 #25928

Sheldon’s Amazing Race Test yourself with physical and mental challenges while working on a team to �inish the Amazing Race.

$78 #25929

Mar 25 M 9a-5:30p Uses the lottery system, see box.

$78 #25927

$36 #26617

Game Show Greatness Let the greatness begin. Join us for fun games and activities based on various game shows and show us what you got. Mar 26 Tu 9a-5:30p Uses the lottery system, see box.

$36 #26658

Annie Easley Science Camp Annie Easley was one of the �irst rocket scientists in America, a pioneer in her time. Let this camp inspire your youth to be an inventor, scientist or creator like Annie Easley. Mar 27 W 9a-5:30p Uses the lottery system, see box.

22 541-682-5333

$36 #26666

Youth Activities Going Green Sheldon is going green. We will be exploring nature, all things spring and how we can protect the environment. Join us for green games, art and amazing activities. Mar 28 Th 9a-5:30p Uses the lottery system, see box.

$36 #26667

Katherine Cheung Aviation Day This no school day camp was inspired by Katherine Sui Fun Cheung, who became the �irst Asian American female aviator in 1932. She spent her life working to break the tradition of quiet Asian girls and to teach them to �ly instead. Join us as we take a tour of the Oregon Air Museum and spend the day doing various games, crafts and activities themed around aviation. Apr 12

9a-5:30p

$42 #26934

Construction & Contraption Camp Ages 8-11

Bethel No School Day Adventures Ages 12-15

Caution! This is a construction zone. Use your intellect to imagine, design, build and craft crazy contraptions, catapults and castles. If you can think it, you can create it.

We will be going on all-day adventures exploring the joys of Oregon from the mountains to the coast.

Petersen Barn Community Center Mar 25-29 M-F 8:30a-5:30p Uses the lottery system, see box.

$192 #26811

Dance Camp Ages 6-8 & 9-13 Step, tap, turn. In this camp we will explore the fundamentals of ballet, jazz, tap and modern. Youth will develop �ine motor skills, use lateral thinking and be inspired. On the �inal day students will have the opportunity to showcase their creative works in an informal performance. This camp is the perfect introduction to a variety of dance styles. Novice and experienced dancers welcome. Petersen Barn Community Center Ages 6-8 Mar 25-29 M-F 9a-12p Ages 9-13 Mar 25-29 M-F 1-4p Uses the lottery system, see box.

Salt Creek Summit Snow Park Visit Salt Creek Sno-Park to go sledding and tubing, weather permitting. Feb 16

9a-5p

$60 #26833

Wildlife Safari Visit Oregon’s Wildlife Safari in Winston to see some amazing animals from bison to cheetahs. Apr 26

9a-5p

$60 #26832

$75 #26812 $75 #26819

Savvy Snow Skills Ages 9-12 Let’s go play in the snow and learn some valuable skills, too. Spend the day at Gold Lake Sno-Park near Willamette Pass. Use snowshoes, try and pull a rescue toboggan, build a snow cave and learn some valuable cold-weather survival skills. All equipment and transportation to the snow provided. Partnership with River House Outdoor Center and Willamette Backcountry Ski Patrol. Meet at River House Outdoor Center Feb 19 M 8:30a-4:30p

Meet at Petersen Barn Community Center

$65 #26799

Lottery System 1. For starred trips and classes, sign up for the lottery. The lottery will be open until 11:59 p.m. Dec. 3. No payment is due at this time. 2. Staff will use a randomization system to select participants. Starting Dec. 4, you’ll be notified by email if you are selected or not. 3. If selected, you have until 11:59 p.m. Dec. 10 to register and pay. You can follow the link in the email to register online, or call or visit a Rec center. For more information, go to GetRec.org/lottery.

GetRec.org

Youth Activities Advanced paddling skills such as paddling in dynamic water, playboating and paddling ef�iciency will also be taught.

Outdoor Mountain Bike Club Ages 11-17 Whether you’ve never mountain biked a day in your life or you’ve been hitting the trails for years, join the River House Mountain Bike Club to learn and develop your mountain bike handling skills. Club participants will need to be dropped off and picked up at various locations to maximize time on the bike. River House Outdoor Center May 10-31 F 4-7p Jun 1 Sa 10a-3p Uses the lottery system, see box.

$200 #27003

Rock Climbing Club Ages 11-17 The Rock Climbing Club is designed for beginner to intermediate climbers looking to learn the basics or re�ine existing skills. It is held one night a week over four consecutive weeks. Participants will need to be dropped off and picked up at various locations to maximize time on the rock. Includes indoor and outdoor climbing experiences. River House Outdoor Center Apr 29-May 20 M 4-7p Uses the lottery system, see box.

$170 #27006

Apr 30-May 9 TuTh 4-7p May 11 Sa 9a-5p Uses the lottery system, see box.

$200 #27009

Kayak Team Ages 11-17 Kayak Team is designed for participants who want to grow their skills in Class II/III river running and are excited to gain skills in kayak subgenres such as slalom kayaking, freestyle kayaking and surf kayaking. We will have �latwater/ pool nights, river skills days and river running days. We will focus on advanced skills including river recuse, hydrology, group management and trip planning. Includes an overnight camping trip. There are free info sessions for anyone who wants more information about the team. Participants must have taken the Beginner or Intermediate Kayak Club or have instructor approval to join. Info Sessions at River House Outdoor Center Mar 12 Tu 5-7p Free #26740 Mar 19 Tu 5-7p Free #26741 Meet at River House Outdoor Center Apr 17 W 4-7p May 1-29 W 4-7p May 18-19 Sa 8a-Su 6p Pool Practice at Echo Hollow Pool May 23 Th 8-10p

$350 #26758

Kayak Club Ages 11-17

Youth Swiftwater Rescue Ages 11-17

Learn how to �latwater and river kayak and re�ine existing skills. Kayak Club is held over several weeks and includes beginner, intermediate and advanced sessions. Club participants will need to be dropped off and picked up at various locations to maximize time on the water. This is the best way to improve kayaking skills and is a prerequisite for the River House Youth Kayak Team.

This course will help youth gain con�idence, understanding and awareness of the river environment. The course focuses on fun experiences and hazard avoidance through hands-on initiatives, lessons and scenarios. It is ideal for youth interested in any type of river recreation such as kayaking, rafting and stand-up paddleboarding.

Meet at River House Outdoor Center

Beginner Kayak Club The session will start paddlers with basics, building the needed foundation to grow upon. The class will begin in a �latwater environment and use sit-on-top kayaks. Gradually this session will work up to paddling on local rivers and potentially using sit-inside kayaks while covering all the information needed to be a competent river kayaker. Apr 16-25 TuTh 4-7p Uses the lottery system, see box.

$170 #27008

Intermediate Kayak Club This session is designed for participants who have some experience paddling and are ready to re�ine and improve their paddling pro�iciency. We will focus on skills including river rescue, hydrology, group management and trip planning.

24 541-682-5333

River House Outdoor Center Introduction Jun 1 Sa 10a-4p Advanced Jun 2 Su 10a-4p

$70 #26800 $70 #26801

Youth Activities Youth Sail Night Ages 11-17 Enjoy an evening of sailing at Fern Ridge Reservoir gaining experience sailing a J-24. Depending on group experience we can participate in the friendly sail race or cruise around the lake. Bring an extra layer, water bottle and a snack. Meet at Richardson Park Marina, Dock B, on Fern Ridge Reservoir May 16 Th 5:30-8:30p $65 #26892 May 23 Th 5:30-8:30p $65 #26893 Marina parking requires a Lane County fee of $5/day, $50/year Purchase online at lanecounty.org

Skateboarding Skateboard Club Ages 6+

Kayak Roll Sessions with Instruction Ages 11-17 Opportunities to work on your kayak rolling skills with instructors. Price includes boat, skirt, paddle and pool entrance fee. Bring your own nose plug and goggles if you need them. For more information call 541-682-5329. Echo Hollow Pool & Fitness Center Jan 25 Th 8-10p Feb 22 Th 8-10p Mar 21 Th 8-10p

$40 #26722 $40 #26728 $40 #26733

Open Boating, Self-Guided Kayak Practice Ages 12+ Practice your paddle strokes and develop your kayak roll in an indoor pool. Bring your own thoroughly cleaned boat and gear. No instruction provided. Youth under 13 must have an adult guardian present. For more information call 541-6825329. Pool admission fees apply, see page 33. Echo Hollow Pool & Fitness Center Jan 4-May 30 Th 8:30-10p

$6 Drop-in

Archery Ages 11-17 The River House Archery program aims to teach youth, adults and families the skills needed to become pro�icient archers and to develop a lifelong passion for traditional shooting. Archery has been shown to improve motivation, attention, discipline and focus. This program helps participants develop their �ine and gross motor skills, including their balance, timing and breathing regulation, alongside acting as a great social opportunity. River House Outdoor Center Introduction to Archery May 18 Sa 10a-4p Archery Club Apr 2-11 TuTh 4-7p Uses the lottery system, see box.

$50 #26975 $170 #27011

Progress from our �irst two meetings at the Cal Young Skatepark to our �inal two meetings at the WashingtonJefferson Skatepark. Learn the fundamentals of skateboarding and park riding. Helmets are required, and full pads are highly recommended. Gear is available for loan. Cal Young Skatepark, 2555 Gilham Road, first two days Washington-Jefferson Skatepark, 150 Jefferson St., last two days Session 1 Apr 15-24 MW 5-7p $85 #26818 Session 2 Apr 20-28 SaSu 10a-12p $85 #26815 Session 3 May 4-12 SaSu 10a-12p $85 #26817 Session 4 May 13-22 MW 5-7p $85 #26820

Skateboarding, Build a Board Ages 8-17 From wheels to trucks, board and grip tape, this class will teach you how to build a skateboard board from the ground up. As an added bonus, you will leave the class with your very own brand-new skateboard, ready to ride. This class supplies all the gear needed to build a skateboard and will teach you how to do it. If you are interested in learning how to skateboard or have been skateboarding for a long time and want to replace your board, this is a great starting point. River House Outdoor Center Feb 23 F 4-7p Mar 21 Th 4-7p

$120 #26822 $120 #26821

Skatepark Safari Ages 11-17 Explore local skateparks during Spring Break. Improve your skills, explore different features and learn from River House instructors. At least one skatepark will be visited each day and may include: Cal Young, Washington-Jefferson, Amazon (aka Snakerun), Emerald, Bethel Community Park, Churchill, Trainsong, Spring�ield or Junction City. Meet at River House Outdoor Center Mar 25-29 M-F 9a-2p

$220 #26830 GetRec.org

Youth Activities

Skiing & Snowboarding

Support Groups LGBTQ+ Youth Group Ages 13-18

Youth Ski Bus Ages 12-17 The River House ski bus offers an easy way for youth to access the Willamette Pass Ski Area. The ski bus price includes transportation from Eugene to the ski area, access to the bus at lunchtime and return transport to Eugene. Additionally, Willamette Pass is offering discounted ski lift tickets, ski or snowboard rentals and �irst-time lessons as ski bus add-on options. Meet at Sheldon Community Center Jan 20 Sa 7a-7p Feb 3 Sa 7a-7p Feb 17 Sa 7a-7p Mar 2 Sa 7a-7p Mar 16 Sa 7a-7p Mar 30 Sa 7a-7p

#26775 #26778 #26780 #26782 #26784 #26786

Meet at Echo Hollow Pool Jan 13 Sa 7a-7p Jan 27 Sa 7a-7p Feb 10 Sa 7a-7p Feb 24 Sa 7a-7p Mar 9 Sa 7a-7p Mar 23 Sa 7a-7p

#26991 #26993 #26995 #26997 #26999 #27001

Ski bus only: $15 Full-day ski ticket: $35 Full-day ski or snowboard rental: $40 First-time lesson: Free

LGBTQ+ teens can drop in for support, conversation and connection. This activity is adult-facilitated and free. No registration is required. For more information call Amazon Community Center at 541-682-5373. Amazon Community Center Ongoing F 4-6p

Technology Exploring Electronics Ages 14+ These classes are designed to introduce teens and young adults to the basics of electronics. Skills covered in these classes can help you become more self-reliant, develop new skills and save – or even earn – some money. Sheldon Community Center Instructor: Michael Brooks

iPhone, iPad & Android Screen Repair Your eyes widen and your heart skips a beat as your several hundred-dollar phone drops to the ground. You can tell by the “thwack” you heard that the screen is toast. Not to worry. With the skills you learn, and the toolkit included in the cost of this class, you take your beloved phone home and �ix it yourself. Taught by a retired engineer, you will learn how to take apart, replace and rebuild your smartphone screen. This is a great class for teens looking to save (or earn) some money. Mar 26

Youth Inclusion Services We recognize that some youth require additional support in order to participate fully in recreational activities. Through the Inclusion Services program, parents, caregivers and youth work with the Inclusion Services Coordinator to create a plan to support the youth’s individual needs. This process will be unique to each participant and we look forward to working collaboratively to support every child. Inclusion services are available by discussing the request with the person taking your registration and/or requesting accommodations using a Youth Inclusion Services Request form. Once a request has been received, a Recreation staff member will contact you. For more information contact Nicole Cooksley at 541-682-5359.

26 541-682-5333

Free Drop-in

10a-2p

$40 #26060

Introduction to Home Electronics Repairing an electrical outlet in your home can be intimidating. That is, unless you’ve had some instruction from a retired engineer. Join us for an introduction to home electrical systems. Learn how they work, how to troubleshoot, what’s an easy �ix and when it’s time to call a professional. This hands-on class will start you on your way to saving some money or maybe even a new hobby or career. Mar 27

10a-2p

$20 #26071

Youth Activities

Wellness Flower Power: Self Defense for Girls

Ages 9-12 & 13-16

This class is designed to empower female-identi�ied youth by equipping them with essential self-defense skills from an early age. We will focus on consent, saying “no,” boundary setting, safety planning and learning physical moves. Through learning these skills, this class will provide a foundation for a lifetime of self-con�idence, personal safety and empowerment. Amazon Community Center Instructor: Tonya Valadez Ages 9-12 Jan 11-Feb 29 Th 4-5p Apr 4-May 23 Th 4-5p Ages 13-16 Jan 10-Feb 28 W 4-5:30p Apr 3-May 22 W 4-5:30p

$43 #25983 $43 #25984 $64 #25985 $64 #25986

Yoga

here to help you move in a way that feels seen and supported. No prior yoga experience is required. All bodies, abilities and experience levels are welcome. Sheldon Community Center Jan 10-May 29 W 7-8p No class Mar 27

Free #25904

Queer Family Yoga Ages 8+

Gender Diverse Yoga Ages 13+ This class is for all people who are transgender, gender diverse, nonbinary, gender nonconforming and/or questioning. To be at home in your body is a human right as well as an immense gift and privilege, and TransPonder is

Join TransPonder for a fun and vibrant yoga class for LGBTQIA2S youth and their family. No prior yoga experience is required. All bodies, abilities and experience levels are welcome. Sheldon Community Center Jan 10-May 29 W 6-7p No class Mar 27

Free #25905

Rent the historic

Wayne Morse Family Farm for your next event! This former farm was home to the man who came to symbolize political integrity and service in the USA: Senator Wayne L. Morse. The picnic shelter is available for rental events May through October. For information, call the park oﬃce at (541) 682-5380.

GetRec.org

Youth Activities

Teen Empowerment fb.com/eugyep instagram.com/eugyep Funded by the Community Safety Payroll Tax, the Teen Empowerment Program works with community partners to empower teens by building life and job skills, offering access to caring youth and adult mentors and increasing access to other vital community resources. Programs are designed to be low-barrier and inclusive so that every young person is provided the opportunity to grow up safely and access their best possible future. More information can be found at GetRec.org/empowerment. All programs are free and provide food.

BIPOC Water Safety & Lifeguard Cohort Ages 12-18 BIPOC youth can increase their skills in the water and potentially train as lifeguards. Depending on age and skill level, work to become more comfortable in the water, or pursue lifeguard certi�ication. Ages 12-14 could pursue junior lifeguard skills, while ages 15-18 could pursue lifeguard certi�ication and apply for employment with the City of Eugene. Sheldon Pool & Fitness Center Feb 13-Mar 21 TuTh 6:30-7p

Wildflowers & Cameras Ages 15-18 It’s time to hike to where the wild�lowers are blooming with cameras of our own design. Learn to build a camera from found materials, known as a camera obscura. We’ll be using our homemade cameras, GoPros and other professional gear to capture the natural beauty of Sweet Creek Falls. There will be some hiking, so wear appropriate clothing. Bring a lunch. For more info or if you need assistance sourcing weatherappropriate clothing email empowerment@eugene-or.gov or call 541-682-5375. Meet at Washington Park Center Apr 12 F 8a-5:30p Apr 26 F 8a-5:30p

Free #27107 Free #27108

Decoding Authority Workshop Ages 12-14 & 15-18 A sticker workshop where teens will examine the roles of authority, obedience and disobedience in shaping their autonomy. Participants will use simple sticker tools to practice outcome mapping and other decision-making skills. You’ll leave with extra stickers to keep practicing and integrating the work we’ll do together in this workshop. Snacks provided. Washington Park Center Winter Sessions Ages 12-14 Feb 17 Sa 12-4p Ages 15-18 Feb 24, Mar 2 Sa 12-4p Spring Sessions Ages 12-14 Apr 27 Sa 12-4p Ages 15-18 May 4 & 11 Sa 12-4p

Free #27194 Free #27195 Free #27197 Free #27196

$72 #27105

Drop-In Study Help Ages 13-18

Day Trips Meet at Graham Field House

Play at Salt Creek Falls Ages 12-14 We’ll provide equipment such as sleds, shovels, buckets and watercolor supplies. You bring the energy to throw snowballs, build snow forts and paint frigid PNW landscapes. Choose your own adventure between high-energy and calm activities. Bring a lunch. For more information or if you need assistance sourcing weather-appropriate clothing email empowerment@eugene-or.gov or call 541-682-5375.

Need some assistance with schoolwork or a project? Want a place to focus with other teens doing the same? Come to the library teen center to work individually or receive 1-on-1 support from staff that work in education. Downtown Library Teen Center, 100 W. 10th Avenue Jan 8-Jun 10 M 4-6p Free Drop-in No program Jan 1, 15, Feb 19, Mar 25, May 27

Hult Center Backstage Pass Ages 13-18

Coastal Storm Watch Ages 12-15 We’re going to the coast to stare at the icy waves, drink hot cocoa and watch the storm clouds pass us by. We’ll be taking watercolor supplies to paint any clouds, seals or tumultuous waters that inspire us. If the weather permits, we’ll have a chance to �ly some kites. Bring a lunch. For more information or if you need assistance sourcing weather-appropriate clothing email empowerment@eugene-or.gov or call 541-682-5375.

Teen Empowerment and the Hult Center are collaborating to offer exciting opportunities for teens. Our goals are to connect youth with industry professionals and programs that provide access to the world of performing arts and show production. There will be ongoing opportunities to meet with experts in tech, show production, event coordination, marketing and performers. Programs will take the form of facility and equipment tours, info sessions with industry professionals, workshops, and meetings with personnel from touring and local productions. Dates and times will vary. Sign up for the interest list to be noti�ied when dates and times are added. For more information email empowerment@eugene-or.gov or call 541-682-5375.

Feb 16

Interest List

Feb 1 Feb 3

Th Sa

28 541-682-5333

8a-5:30p 8a-5:30p

8a-5:30p

Free #27104 Free #27106

Free #27109

#27128

Youth Activities Intro to Song Production Ages 14-18 Learn how to generate music using a mix of self-recorded sounds and digital work. We’ll review the basics of song production with a variety of digital editing tools and explore creative approaches to music-making. You’ll leave with some production skills and the project you’ve created. May 27

Media, Arts & Technology The goals of the Media, Arts and Technology programs are to teach youth to work successfully with advanced, industry standard audio-visual equipment, build a mobile media unit out of a cargo trailer, co-host community events and learn to create quality social media content. Youth will gain industryrelated job experience applicable to music venue work, audio-visual creation, social media content creation, audiovisual post-production processing and editing and other skills in creative industries. All activities are adaptable to participants’ unique learning styles. For more information email empowerment@eugene-or.gov or call 541-682-5375.

12-3:30p

Free #27120

Intro to Videography Ages 14-18 Learn to capture, edit and produce quality content for social media, short �ilms or memes. Learn to explore your own interests with the guidance of adults who have found success in creative �ields of work. We’ll have a guest speaker from the Hult Center that specializes in videography and works with artists from around the world. Now’s the chance to practice your skills and produce your own creative project to take home. May 25

12-4p

Free #27117

Journaling Workshop Ages 15-18 Create a personalized journal from a wide variety of exciting materials. Guided by a Master of Fine Art, participants can expect to spend time during this workshop constructing their journals and learning to re�lect creatively in them. No one is required to share their writing, you can keep your secrets and your journal at the end of the workshop. Jan 27 Apr 6

Sa Sa

2-4p 2-4p

Free #27019 Free #27031

Baile Folklorico Art Class Ages 14-18 Learn to use traditional Mexican art-making techniques to construct �iber arts, basket weave, sculpt and craft paper ornate paper �lowers. In this class you’ll learn about Mexican culture and why these art forms are signi�icant.

Kite Making Workshop Ages 13-17 Learn building techniques of various forms of �lying contraptions and then create your own. Choose from designs that we’ve provided or engineer something unique. We’ll test them all in a simulated wind tunnel or outside, weather permitting. Fly them at the coast with us on February 16. For details see Coastal Storm Watch in Day Trips.

Apr 2-May 28

Feb 7

Washington Park Center

6-7p

Free #27046

Baile Folklorico Dance Class Ages 14-18 Learn about Mexican culture and dance. This class will build your con�idence in dance skills and you’ll learn about spatial awareness, traditional movement and the cultural signi�icance of Mexican music. Jan 9-Mar 5

6-7p

Free #27040

Intro to Laser Projection Tech Ages 14-18 Projection mapping is the art of using laser-powered projectors to distort surfaces with creative visuals. Participants will learn to use this tech and create moving scenery for the Spring Sculpture Competition display. If you’ve been looking for a place to show off your creativity, this is a great way to do it. This project will be on display downtown for all enjoy. Apr 13

12-4p

Free #27122

4-7p

Free #27126

Sculpture Competition Ages 12-18 Work in small teams to build giant papier-mâché sculptures. We’ll be using old Rec Guides and other recycled materials to fabricate an artwork of your design. Each sculpture has the chance to be featured in a public event and voted on in various categories. Show us how beautiful being sustainable can be. Apr 1

12-5p

Free #27114

Teen Art Show Ages 12-15 Spend the �irst part of the day perusing the isles of MECCA, searching for the ultimate materials for your creative project. The rest of the day will be spent creating art, either following your interests or supported by a guiding theme. Your artwork will be displayed at Graham Field House where we will host a gallery reception with refreshments. The reception will be open to the public. Feb 19

8a-5p

Free #27125 GetRec.org

Youth Activities Movie Nights Ages 13-18 We’re looking forward to laughing, crying and cringing together once per month at teen movie nights. Enjoy popcorn and treats as we get cozy and watch movies from a variety of genres. There will be opportunities for the group to choose the �ilms. For the list of movies we’ll watch, visit our Instagram at @eugyep. Graham Field House Jan 20, Feb 10, Mar 9, Apr 20, May 11, Jun 22 Sa 6-9p Free Drop-in

our Youth Leadership Council which meets before sessions to help plan and assist with program decisions. All youth volunteers are also offered ongoing wellness and youth development workshops, as well as recreation activities. To join, each youth volunteer will need to attend a New Circle Member Training. Please reach out to Ellen Swanson at eswanson@eugene-or.gov to sign up for the next training and for more information. Washington Park Center Ongoing Th 6-7:30p

Free #27131

Pathways to Employment

Teen Clubs

Counselor In Training Spring Break Camp Ages 12-15 Learn leadership skills with experienced Recreation staff. This CIT program will be a unique experience with an emphasis on community service and building basic job skills such as communication, working with a team and practicing how to facilitate activities. Youth will gain con�idence, interpersonal skills and be well-prepared for future employment opportunities. For more information email empowerment@eugene-or.gov or call 541-682-5375.

Baking Club Ages 12-18 Learn to bake the pastry of the month. We’ll tackle a baking challenge to learn the essentials of creating savory and sweet treats. This is a great way for experienced teen bakers to hone their skills and beginners will have a supportive environment to start from scratch. Take home whatever you make to share with your loved ones. Join us even if you're not able to make it to every meeting. Professional cupcake artist Kristen Anderson will teach a session on cupcake decoration in March.

Washington Park Center Mar 25-29 M-F 9a-4p

Free #26816

Leadership in Training Ages 14-18 An opportunity for teens who are interested in growing their professional skills. Our goal is that your con�idence in getting a job will increase as we explore your career interests, develop your leadership skills and have fun! LIT will meet once per month and practice these skills regularly during the Vibe teen program. For more information emailempowerment@eugene-or.govor call 541-682-5375. Petersen Barn Community Center Winter Jan 26, Feb 23, Mar 22 F 4-5p Spring Apr 26, May 31 F 4-5p

Free #27033 Free #27192

Resolve – Youth Restorative Justice Ages 12-18 Resolve is a youth program designed for teen volunteers to come together to help their peers address criminal citations for low-level offenses through a circle process. During the circle, youth volunteers listen to the accountable youth’s retelling of the incident, ask questions and work collaboratively to �ind ways the accountable youth can repair harm. The accountable youth leaves with a contract, and once complete their case is closed by the Lane County Division of Youth Services. All hours volunteered at Resolve count toward high school graduation community service hour requirements. Those who want additional leadership opportunities, as well as additional volunteer hours, can join

30 541-682-5333

Washington Park Center Jan 20, Feb 10, Mar 9, Apr 20, May 18, Jun 22 Sa 12-4p Free #27088

Disc Golf Club Ages 12-18 Disc golf is a great way for beginners to learn and experienced players to practice their skills. We’ll take a Rec bus to different locations around town. Equipment and snacks provided. For more information or if transportation is a barrier, email empowerment@eugene-or.gov or call 541682-5375. Meet at Graham Fieldhouse May 1-Jun 12 W 4-6:30p

Free #27089

VIBE Ages 12-18 Hang out at Petersen Barn Community Center on Friday nights. We have free food, air hockey, virtual reality, video games, table tennis, arcade basketball, giant Connect Four and other fun activities weekly. Check our Instagram to see when we're hosting karaoke and movie nights @eugyep. For more information contactempowerment@eugene-or.govor call 541-682-5375. Petersen Barn Community Center Ongoing F 5-9p No meeting Jan 5, Jun 7

Free Drop-in

Youth Early Learning Winter term is full for these programs. Registration for Spring term takes place in March. For more information call the numbers listed.

Amazon Preschool Ages 3-5 Amazon Preschool aims to spark a lifelong love of learning through nature and art while providing developmentally appropriate practices that support the whole child. The goal is to create an engaging and fun educational environment through child-led play and teacher-led group projects that promote independence while also nurturing the social and emotional intelligence and creativity in preschool children. The focus is on individual early academic development through experiential learning with an emphasis on building social skills. Children engage in arts and science activities that build upon skills to increase dexterity and coordination while having fun. Through self-directed learning children explore, play and become independent learners. Amazon Community Center 9a-12p, M-Th To register call 541-682-5373

Petersen Barn Preschool Ages 3-5 Through play children experience cooperation, risk and creativity, and engage with and observe the laws and structures of their world. In our small preschool, we practice an exploration and play-based learning approach using weekly themes to structure curriculum and interact with our environments. Petersen Barn Community Center 9a-12p, MWF or TuTh To register call 541-682-5521

Sheldon Early Learning Ages 3-5 Developmentally appropriate curriculum is built around the emerging interests of the children. Language, literacy and mathematics are integrated into all of the children’s work throughout the day. All classrooms include hands on exploration with art, science, sensory, music and movement. Sheldon Community Center 9a-2p, MWF and/or TuTh, extended care available To register call 541-682-5312

GetRec.org

Youth Swimming Hours & Info The schedule below is subject to change. For the most up-to-date schedule, visit GetRec.org/pools or give the pools a call.

Baby Swims Ages 0-3 with adult

Sheldon Pool, Jan 2-Jun 16 Warm Water Pool M-Th 1:30-2:30p TuTh 7-8p F 4:30-5:30p

Recreation Swims All ages

Children under 3 and their adults can enjoy the warm water pool together. Adults must be in the water with their children. Admission is not included with swim lesson registration. Please purchase a pass or drop-in admission.

Play and swim times open to all ages. Children under 4 feet must be accompanied by an adult age 18 or older (one adult per child) or be able to pass a swim test. Admission is not included with swim lesson registration. Please purchase a pass or drop-in admission.

Sheldon Pool, Jan 2-Jun 16 Warm Water Pool MWF 10-11a TuTh 10:30-11:30a

Echo Hollow Pool, Jan 2-May 18 & Jun 3-16 TuThF 7-8:30p Sa 12:30-2p

Family Swims All ages Adults must be in the water with their children. Admission is not included with swim lesson registration. Please purchase a pass or drop-in admission. Echo Hollow Pool, Jan 2-Jun 16 M-F 2-3:30p

32 541-682-5333

Sheldon Pool, Jan 2-Jun 16 MW 7-8:30p Su 12-1:30p

No School Swim Days All ages Bring the kids to the pool on their day off! Play and swim times open to all ages. Children under 4 feet must be accompanied by an adult age 18 or older (one adult per child) or be able to pass a swim test. Admission is not

Youth Swimming included with swim lesson registration. Please purchase a pass or drop-in admission. Echo Hollow Pool Jan 2, Feb 2, 16, Mar 15, Apr 12, 26

1:30-3:30p

Sheldon Pool Jan 2, Feb 1, 2, Apr 1, 12

1:30-3:30p

Lifeguarding Class Prep Ages 14+

Birthday Party Packages Please visit GetRec.org/recrentals for information about birthday party packages. Echo Hollow & Sheldon Pools

Echo Hollow Pool Dec 17-31 Holiday schedule Jan 1 Closed for holiday Jan 12 Free fitness day Jan 15 Closed for holiday Feb 19 Closed for holiday Mar 25-30 Spring Break schedule May 19-Jun 2 Closed for maintenance

Sheldon Pool Jan 2-Feb 8

TuTh 6:30-7p

$72 #27098

For people interested in working as a lifeguard. Learn to recognize and rescue a person in distress or drowning situation. Understand professional lifeguard responsibilities. Practice and review lifeguard skills. Pretest of water skills is required. Must be a good swimmer. Echo Hollow Pool Dec 18-22 M-F 9a-5p Mar 25-29 M-F 9a-5p Apr 12-21 F 4-8p, SaSu 9a-5p May 3-12 F 4-8p, SaSu 9a-5p

Holiday schedule Closed for holiday Free fitness day Closed for holiday Closed for holiday Spring Break schedule Closed for holiday Closed for staff training

$125 $125 $125 $125

#27207 #27005 #27013 #27015

BIPOC Water Safety & Lifeguard Cohort Ages 12-18

Single Visit

10 Visit Pass

30 Day Pass

90 Day Pass

See No School Swim Days for additional schedule changes.

Youth (3-17)

$5.50

$40

$48

$116

Adult (18+)

$6.00

$46

$59

$143

Senior (60+)

$5.50

$40

$48

$116

Family*

$18.00

$99

$119

$286

Pool Fees

This class teaches students the skills needed for the lifeguard pretest which includes a 300-yard swim, two minutes of treading water and a timed brick retrieval in deep water. An overview of other lifeguarding basics and what to expect from the lifeguarding class will also be provided. No prerequisites.

American Red Cross Lifeguarding Ages 15+

Closures/Modified Schedules

Sheldon Pool Dec 17-31 Jan 1 Jan 12 Jan 15 Feb 19 Mar 25-30 May 27 Jun 2

Youth Program

All entry requires an admission fee for ages 3 and up. Children age 2 and under are free with a paid adult. Passes 20% extra for nonresidents. *Additional charges for more than 5 people.

BIPOC youth will have the opportunity to increase their skills in the water with potential to train as lifeguards. Depending upon skill level and age at the start of the program, some will work to become more comfortable in the water, while others may pursue lifeguard certi�ication. Ages 12-14 could pursue junior lifeguard skills, while ages 15-18 could pursue lifeguard certi�ication and apply for employment with the City of Eugene. Sheldon Pool Feb 13-Mar 21

TuTh 6:30-7p

$72 #27105

Water Safety & Swim Skills Ages 5-12 This program is for youth with disabilities to engage in low sensory swim time in the warm water pool. Currently, there is not an instructor to facilitate this class, however the pool will be open for children and their parents or care providers to practice swim skills and water comfort. For questions call 541-682-5311 or email recadaptive@eugene-or.gov. Sheldon Pool Jan 21-Mar 10 Apr 7-May 26

Su Su

11-11:50a 11-11:50a

$32 #26938 $32 #26939

Swim Diapers Policy: City of Eugene swim facilities require swim diapers that are elastic fitting around the legs and waist for non-toilet trained individuals.

GetRec.org

Youth Swimming

Swim Lessons 1 Introductory Parent-Child Ages 6 months+ ●

No prerequisites. Parents and babies enjoy the water together. Parents receive safety tips and participate in songs and games to increase their child’s comfort in the water. Infants must wear elastic �itting reusable swim diapers; see page 33. 2 Advanced Parent-Child Ages 18 months+ ●

No prerequisites. Parents and babies work together in the water to develop important basic skills and build a foundation to comfortably participate in preschool swim lessons. The class covers safety topics, songs, games, �loating, kicking, arm strokes and blowing bubbles. Infants must wear elastic �itting reusable swim diapers; see page 33. 3 Starfish Ages 3-5 ●

No prerequisites. This introductory class teaches students to submerge and safely participate while learning basic body positioning and swimming skills. Children attend lessons independently from parents. Parents will be able to observe child’s lesson from spectator areas. No goggles, please. 4 Otters Ages 3-5 ●

Prerequisites: Star�ish, or participate independently in a class setting, jump in and submerge independently. Swimmers work on increasing comfort in the water, becoming independent and con�idently submerging. Skills focus on front kicks, glides and extended independent �loats. No goggles, please. 5 Penguins Ages 3-5 ●

Prerequisites: Otters, or independently roll from front to back while kicking, demonstrate long-reach front crawl arms. Swimmers learn side breathing and backstroke while increasing their stamina and swimming skills. Swimmers gain a better understanding of body positioning and movement in water and work on important safety skills. 6 Seals Ages 3-5 ●

Prerequisites: Penguins, or front crawl with side breathing for �ive cycles. Swimmers gain con�idence and endurance while improving side breathing, backstroke and treading water skills. Students work in deeper water and are introduced to diving. Safety topics build on material from previous classes. 7 Orcas Ages 3-5 ●

Prerequisites: Seals, or strong front crawl and backstroke 15 yards. Swimmers improve their front crawl and backstroke technique and are introduced to the basics of breaststroke and butter�ly. Students comfortable in deep water continue to build con�idence and endurance as they progress to swimming lengths and treading water.

34 541-682-5333

8 Beginner Ages 6-10 ●

No prerequisites. Students learn to be comfortable in the water by exploring body positions and safety skills. Introduction to putting face in the water. No goggles, please. 9 Fundamental Skills Ages 6-10 ●

Prerequisites: Beginner class, or independently enter water and bob to safety and independently front glide. Students comfortable in the water will learn introductory front and back crawl with focus on body position and buoyancy. 10 Deep Water Confidence Ages 6-10 ●

Prerequisites: Fundamental Skills, or front crawl with side breathing (six cycles) and backstroke (�ive cycles). Those with front and back crawl experience will re�ine their stroke and build endurance. Swimming skills in deep water will be practiced. Advanced body position techniques will also be practiced. 11 Building Endurance Ages 6-10 ●

Prerequisites: Deep Water Con�idence, or front crawl and backstroke 15 yards and tread water for two minutes. For a more con�ident swimmer. Students will work on swimming a full length of the pool while perfecting and practicing front crawl, back crawl, breaststroke kick and more. 12 Advanced Strokes Ages 6-10 ●

Prerequisites: Building Endurance, or front crawl and backstroke 25 yards. For the more advanced swimmer. Students will re�ine strokes and increase distances. This course engenders swimming as a source of lifelong �itness. 13 Pre-Competitive Training Ages 6-10 ●

Prerequisites: Advanced Strokes, or front crawl and backstroke 50 yards. Class focused on the four strokes used in competition. Learn starts, turns and info to prepare you to enter the exciting world of competitive swimming. 14 Middle School Ages 11-13 ●

No prerequisites. For middle school-aged students of all skill levels. We’ll teach you where you’re at, be it a beginner with no experience or if you’re looking for skill re�inement. 15 Teen Swim Lessons Ages 14-17 ●

No prerequisites. For teen students of all skill levels. We’ll teach you where you’re at, be it a beginner with no experience or if you’re looking for skill re�inement. 16 Adult Swim Lessons Ages 18+ ●

No prerequisites. For adult students of all skill levels. We’ll teach you where you're at, be it a beginner with no experience or if you're looking for skill re�inement. 17 Private/Semi-Private Ages 3-adult ●

One-on-one private lessons give swimmers individual attention. For semi-private group lessons, please contact staff.

Youth Swimming

Echo Hollow Pool Lessons

Ages

# Title ●

6 mo+

1 Intro Parent-Child ●

18 mo+

2 Advanced Parent-Child ●

3-5

3 Starfish ●

5:20p

5:55p

4 Otters ●

5:20p

5:55p

Sessions are 3-4 weeks 2 classes per week, MW or TuTh 30 minute classes

Monday/Wednesday

Tuesday/Thursday 5:20p 5:55p 5:20p

5:55p 6:30p

5 Penguins ●

Session 1 Jan 2-25 4 weeks MW $36 TuTh $48 (no class Jan 1, 15) Session 2 Jan 29-Feb 22 4 weeks MW $42 TuTh $48 (no class Feb 19) Session 3 Feb 26-Mar 21 4 weeks MW $48 TuTh $48 Session 4 Apr 1-25 4 weeks MW $48 TuTh $48 Session 5 Apr 29-May 16 3 weeks MW $36 TuTh $36

6:30p

6 Seals ●

5:55p

7 Orcas ●

5:55p

8 Beginner ●

6-10

5:55p

9 Fundamental Skills ●

6:30p

5:20p 6:30p

11 Building Endurance ●

6:30p

12 Advanced Strokes ●

11-13

14 Middle School ●

5:55p

5:20p

10 Deep Water Confidence ●

6-13

5:20p

6:30p

6:30p 6:30p

Sheldon Pool Lessons Sessions are 4-5 weeks 2 classes per week, MW or TuTh 30 minute classes

Session 1 Session 2 Session 3 Session 4 Session 5

Jan 2-25 4 weeks Jan 29-Feb 22 4 weeks Feb 26-Mar 21 4 weeks Apr 1-25 4 weeks Apr 29-May 30 5 weeks

Ages

# Title ●

Monday/Wednesday

6 mo+

1 Intro Parent-Child ●

4:10p

18 mo+

2 Advanced Parent-Child ●

3-5

3 Starfish ● 4 Otters ● 5 Penguins ●

6-10

TuTh $48 (no class Jan 1, 15) TuTh $48 (no class Feb 19) TuTh $48 TuTh $48 TuTh $60 (no class May 27) Tuesday/Thursday 4:45p

4:45p 4:10p

4:10p 5:20p

4:45p

5:55p

5:20p 5:20p

4:45p 6:30p

5:55p

6:30p

5:20p

4:10p

5:55p 5:55p

5:20p

6:30p

5:55p

6 Seals ●

6:30p

7 Orcas ●

6:30p

8 Beginner ●

5:20p

5:55p

9 Fundamental Skills ●

5:20p

5:55p

10 Deep Water Confidence ●

5:20p

11 Building Endurance ●

6-13

MW $36 MW $42 MW $48 MW $48 MW $54

12 Advanced Strokes ●

5:55p 6:30p

5:20p

5:55p

5:20p

5:55p

5:20p

6:30p

13 Pre-Competitive Training ●

6:30p

11-13

14 Middle School ●

6:30p

14-17

15 Teen ●

6:30p

18+

16 Adult (sessions 4 & 5 only) ●

6:30p GetRec.org

Family

express themselves through the fun of painting. Materials discussed in �irst class. Register each family member.

Arts Clay Family Fun Ages 5+ Create bowls, mugs, monsters, boxes, tiles, planters and sculptures with the family. This class includes instruction, clay, glazes and �irings. Register each family member, including at least one adult. Amazon Community Center Instructor: Amy Graves Jan 21-Feb 25 Su 11a-12:30p Apr 14-May 26 Su 11a-12:30p Feb 13-Mar 19 Tu 4-5:30p Apr 23-May 28 Tu 4-5:30p No class May 12 Uses the lottery system, see box.

$50 $50 $50 $50

#27182 #27184 #27183 #27185

Family Painting Ages 5+ Creating art is a great way for parents, children and grandparents to get closer together, learn about each other and develop skills together. Join us for a unique experience where kids and parents are on the same level, learning how to better

36 541-682-5333

Amazon Community Center Instructor: Will Paradis Jan 21-Feb 25 Su 12-1:30p Apr 14-May 19 Su 12-1:30p Jan 21-Feb 25 Su 2-3:30p Apr 14-May 19 Su 2-3:30p

$42 $42 $42 $42

#25943 #25946 #25944 #25947

Family

Bicycling

Dance

Family Strider, Rider & Trailer Rides All ages

Céili Saint Patrick’s Day Dance All ages

Celebrate May is Bike Month and our great local bike paths on these two family focused rides. Ride the trails with passengers in tow or go self-propelled on bikes and striders. If you need to rent a bike, strider or trailer, call 541-6826358 or email nasher@eugene-or.gov after registration. Bikes, striders and trailers provided by the River House Outdoor Center.

Join the Frolicking Meese for their second annual St. Patrick’s Day Céili. Céili is a traditional Irish social dance. It’s easy to learn and a great way to have fun with a group. We welcome beginners and experts alike. Youth under 14 must attend with an adult. No partner required, and no entry fee. Doors open at 7:00 p.m. and there will be a short lesson at 7:15 p.m. Dancing from 7:45-10:00 p.m. Please bring a water bottle and wear shoes that you can move in (no heels or boots). Amazon Community Center Mar 15 F 7-10p

Planets & Playgrounds Cruise a scale model of the solar system as we bike beside the Willamette River, with stops to play at parks along the way.

Dance Fitness Ages 13+

Meet at Riverfront Park, 701 E. 8th Ave. May 5 Su 9-11:30a $15 #27140

Come to class to get a workout while having fun doing a variety of dance styles and moves.

Rails to Trails See covered bridges, rivers and �ine rural landscapes on one of Oregon’s designated Scenic Bikeways.

Sheldon Community Center Instructor: Steph Young Mar 4-25 M 5:30-6:45p Apr 29-May 20 M 5:30-6:45p

Meet at River House Outdoor Center May 19 Su 9a-2:30p

Free #25999

$20 #26637 $20 #26638

$50 #27141

GetRec.org

Family

Sailing Sunset Sails Ages 8+ Enjoy sailing at Fern Ridge Reservoir and watch the sun dip below the horizon. No sailing experience is required. Bring a picnic dinner and drinks in a non-breakable container. This is an alcohol-free event. For more information call 541-6825329. Meet at Richardson Park Marina, Dock B, on Fern Ridge Reservoir May 3 F 5:30-9p $65 #26880 May 17 F 5:30-9p $65 #26883 May 31 F 5:30-9p $65 #26884 Marina parking requires a Lane County fee of $5/day, $50/year. Purchase online at lanecounty.org.

Outdoor

Special Interest

Family Archery Ages 8+ The archery program aims to teach youth, adults and families the skills needed to become pro�icient archers and to develop a lifelong passion for traditional shooting. Archery has been shown to improve motivation, attention, discipline and focus. This program helps participants develop �ine and gross motor skills, including balance, timing and breathing regulation, alongside acting as a great social opportunity. River House Outdoor Center Apr 13 Sa 10a-4p

Native Plant Society Walks All ages Meet the Native Plant Society at Amazon Community Center as we take a nature walk to identify plants around the park. Bring comfortable shoes and appropriate outerwear. For questions email em_president@npsoregon.org. Amazon Community Center Apr 27 Sa 10a-12p

Free #26697

$50 #26974

G 024 N I 2 COM MER SUM

Y R E T LOT EM SYSoTr

f e Recps n e g Eu er cam m m su

tery .org/lot c e R t e G

Family

Trips Hidden Gems Family Outings These days are designed for families looking to explore the outdoors together. Pack your lunch, �ill up your water bottle and put on your hiking boots. Leave the research, planning and driving to us as we take you and your family on an adventure. Participants should be prepared to walk between 2-5 miles on sometimes uneven terrain. Children under 13 must be accompanied by someone over 16. Meet at Sheldon Community Center Boxed numbers indicate activity level, see page 15

Fly Casting 101 Ages 10+ A crash course in learning how to cast a �ly rod. Whether you are looking to try it for the �irst time, or do some diagnostics on your cast, come spend some time with a skilled angler and instructor. You are guaranteed to leave a better caster than you were when you registered. Sheldon Community Center Instructor: Mike Brooks Apr 6 Sa 9a-12p May 11 Sa 9a-12p

$20 #26073 $20 #26074

4 Green Island ■ Take a walk near the place where the Willamette and the McKenzie Rivers meet. Observe 15 years of tree-planting work on Green Island, a habitat for beavers, river otter and over 150 species of birds.

Apr 13

9a-4:30p

$20 #26079

3 Pet Day at OSU ■ Pet Day is one of the most popular annual events in Corvallis. There are lots of fun activities including a petting zoo, teddy bear surgery, dog agility demos and more.

Fly Tying Ages 10+

May 4

People have been fastening natural materials onto cordage for millennia in order to trick �ish into being caught. While the motivation, materials and tools have changed, the aesthetic of �ly angling has not. It is a beautifully frustrating and satisfying way to spend your time. Taught by local legend, Mike Brooks, these classes will provide the skills you need to get out on the water and catch more �ish. The beginning class will cover the basics of the tools, terminology and techniques. The intermediate class will build on foundational skills to make you a more con�ident and pro�icient tier. All materials and tools are provided. Participants are welcome to bring their own equipment to class. Children under 13 must be accompanied by an adult.

3 Whale Watching On The Oregon Coast ■ Gray whales can grow up to 50 feet and weigh 80,000 pounds. In addition to the 200 resident animals that live off the coast of Oregon, as many as 18,000 pass by on their migratory journey every year. Children under 13 must be accompanied by an adult.

Sheldon Community Center Instructor: Mike Brooks Beginning Mar 7-Apr 11 Th 6-7:30p Intermediate Jan 18-Feb 22 Th 6-7:30p

9a-4:30p

$30 #26007

Mar 30 Sa 9a-4:30p $45 #26005 Uses the lottery system, see box on page 36.

Yoga Queer Family Yoga Ages 8+

$42 #26227 $42 #26226

Free #25905

Adult Activities

Arts

Art for Relaxation & Recreation

Abstract Painting Explore color and shape in this abstract painting class and learn to paint with more freedom and feeling. This is not a watercolor class. Materials discussed in �irst class. Amazon Community Center Instructor: Will Paradis Jan 20-Feb 24 Sa 10a-1p Apr 6-May 11 Sa 10a-1p Petersen Barn Community Center Instructor: Jennifer Bernatz Apr 16-May 21 Tu 10a-12p

$111 #25942 $111 #25945

Tap into your inner artist as we celebrate the positive power of creativity. Each class we will have fun exploring the elements of art and color using a variety of media: watercolor, oil pastel, felt-tip, graphite pencil, charcoal, chalk pastel and color pencil. Materials discussed in �irst class. Campbell Community Center Instructor: Hollie Roman Jan 8-Mar 11 M 10:30a-12:30p $78 #26847 Mar 18-May 20 M 10:30a-12:30p $88 #26848 No class Jan 15, Feb 19, Apr 8

Artists & Crafters Studio $72 #26112

This workshop is an informal gathering of artists of all kinds. Enjoy a great studio space and great company. No instructor. Bring your own supplies. Campbell Community Center Ongoing M 1-4p Ongoing Tu 1-4p Ongoing W 9a-12p No studio Jan 1, 15, Feb 19, May 27

40 541-682-5333

$4.50 #26885 $5.50 #26887 $5.50 #26886

Adult Activities Basic Woodworking

Build a Wooden Clock

Use your woodworking skills to build a unique case for a clock mechanism. Clock and wood choice options discussed in the �irst class. Basic woodworking and safe tool usage skills required. Clock mechanism and wood stock supplied.

Campbell Community Center Instructor: Len Gould Jan 17-Feb 14 W 6-8:30p Mar 6-Apr 3 W 6-8:30p Apr 24-May 22 W 6-8:30p

$120 #26652 $120 #26653 $120 #26654

Open specifically to those who identify as female Instructor: Ron Peterson Jan 16-Feb 13 Tu 6-8:30p $120 #26670 Mar 5-Apr 2 Tu 6-8:30p $120 #26671 Apr 23-May 21 Tu 6-8:30p $120 #26673 Uses the lottery system, see box.

Campbell Woodshop Open to adults who want to use a workspace and tools for wood projects. Sign in and pay at the front desk before entering the shop. Orientation required for new users. Campbell Community Center Ongoing M-F 9a-3p Th 5-8p $3/day Drop-in No woodshop Jan 1, 15, Feb 19, May 27

Campbell Woodshop Overview This single evening class is a tour of the Campbell Woodshop and teaches safe techniques to utilize the bigger tools. Learn how to properly use the table saw, band saw, drill press and planer. Campbell Woodshop is a community space available for woodworking projects. Campbell Community Center Jan 29 M 5:30-8p Mar 11 M 5:30-8p May 20 M 5:30-8p

$10 #26084 $10 #26085 $10 #26086

Campbell Community Center Instructor: Mike Rau Mar 7-28 Th 5-7p

$115 #27086

Pen Turning Learn the basics of woodturning on a lathe by creating your own writing pen. Safety, tools and materials will be discussed in �irst class. Campbell Community Center Instructors: Richard Wright & Larae Palmer Feb 5-12 M 5:30-8p $48 #26080 Mar 18-25 M 5:30-8p $48 #26081 May 6-13 M 5:30-8p $48 #26082

Clay Handbuilding Invent, discover and create with clay. Beginning and intermediate students will be introduced to techniques such as slab building, coiling, pinching and extruding. Add surface decoration and glazing to create fun and usable pieces you can enjoy for years. The fee includes clay, glazes and �irings. Students are encouraged to bring their own tools. Amazon Community Center Instructor: Amy Graves Jan 9-Mar 12 Tu 6-8:30p Apr 2-May 21 Tu 6-8:30p Uses the lottery system, see box.

$200 #27172 $160 #27173

Clay Wheel Throwing & Handbuilding Ages 16+ Classes are available for both beginning and intermediate students. The class will cover building clay by hand and on the wheel as well as basic glazing techniques. Depending on the skill level and desire of the class, an introduction to advanced techniques will be added. The fee includes clay, glazes and �irings. Students are encouraged to bring their own tools. Amazon Community Center Beginning Instructor: Amy Graves Jan 22-Mar 18 M 11a-1:30p Apr 1-May 20 M 11a-1:30p Instructor: Michael Fromme Jan 22-Mar 11 M 6-8:30p Apr 1-May 20 M 6-8:30p No class Feb 19 Intermediate Instructor: Michael Fromme Jan 11-Mar 14 Th 6-8:30p Apr 4-May 23 Th 6-8:30p Uses the lottery system, see box.

$160 #27177 $160 #27179 $140 #27178 $160 #27180

$200 #27176 $160 #27181

GetRec.org

Adult Activities Craft Workshops Explore your creativity and take home �inished crafts. All supplies are included in the fee. Petersen Barn Community Center Instructor: Kitty Planalp

Picture Frame Lantern Make a decorative lantern using photo frames. Take home your �inished piece and place candles, holiday or seasonal items inside for a charming look. Feb 14

10a-12p

$18 #26696

Coiled Craft Use a wrapping technique to create two coiled coasters, trivets or pendants. Your fabric cloth choices will dictate the �inished colors and pattern. Apr 10

Clay Arts Open Studio Concentrate on your work with access to the ceramics studio, including wheel throwing, handbuilding, glaze and design. The fee includes glazes and �iring, but clay is purchased separately. You are encouraged to bring your own tools. You may sign up for either Sunday or Wednesday session, but not both. Must have experience and studio manager approval to register. call 541-682-5373. Amazon Community Center Jan 3-24 W 6-9p Jan 31-Feb 21 W 6-9p Feb 28-Mar 27 W 6-9p Apr 3-24 W 6-9p May 1-29 W 6-9p Jan 7-28 Su 1-4p Feb 4-25 Su 1-4p Mar 3-24 Su 1-4p Apr 7-28 Su 1-4p May 5-26 Su 1-4p No studio May 12

$57 $57 $72 $57 $72 $57 $57 $57 $57 $43

#26061 #26064 #26066 #26142 #26147 #26059 #26062 #26065 #26139 #26143

Colored Pencil Drawing Learn how to draw with colored pencils by exploring the tools, developing your artist’s eye and learning different techniques and color theory. The class will include lectures, demonstrations, exercises and drawing. Basic drawing skills are required. Petersen Barn Community Center Instructor: Denise Zanetta Jan 5-Mar 8 F 10a-12p Mar 15-May 24 F 10a-12p Jan 5-Mar 8 F 12:30-2:30p Mar 15-May 24 F 12:30-2:30p No class Mar 29

42 541-682-5333

$120 $120 $120 $120

#26115 #26116 #26117 #26118

10a-12p

$15 #26698

Intro to Botanical Art Learn the difference between botanical art, botanical illustration and �lower painting. Gain a deeper understanding of how to create an accurate botanical drawing through careful observation and core drawing techniques. Materials discussed in �irst class. Prerequisite: basic drawing skills. Petersen Barn Community Center Instructor: Denise Zanetta Apr 17-May 22 W 12:30-2p

$72 #26506

Mixed Media: Oils, Acrylics & Pastels Create beautiful paintings in a friendly, supportive environment. While working on individual paintings, students will receive personal instruction regarding basic drawing skills, painting techniques, color theory, atmospheric perspective, compositional unity and color harmony. Materials discussed in �irst class. This is not a watercolor class. Petersen Barn Community Center Instructor: Jennifer Bernatz Jan 8-Mar 18 M 9:30-11:30a $108 Apr 1-May 20 M 9:30-11:30a $96 Jan 8-Mar 18 M 11:45a-1:45p $108 Apr 1-May 20 M 11:45a-1:45p $96 Jan 8-Mar 18 M 6-8p $108 Apr 1-May 20 M 6-8p $96 Jan 2-Mar 5 Tu 6-8p $120 Mar 12-May 21 Tu 6-8p $120 No class Jan 15, Feb 19, Mar 26

#26102 #26103 #26104 #26105 #26106 #26107 #26108 #26109

Palette Knife Painting Create beautiful art using only your palette knife. Learn stroke technique and texture. Materials discussed in �irst class. Petersen Barn Community Center Instructor: Jennifer Bernatz Feb 20-Apr 9 Tu 10a-12p No class Mar 26

$84 #26111

Adult Activities Pastel Painting Pastel paintings have a special look to them, unlike that of any other medium. Explore how pastels and paper work together and learn about the types of pastels and how to use them. Class will include instruction on technique, principles of composition and color and pastel application. Materials discussed in �irst class. Petersen Barn Community Center Instructor: Jennifer Bernatz Jan 2-Feb 13 Tu 10a-12p

$84 #26110

Join a prompt-driven writing group focused on encouraging free verse and prose poetry for the beginning poet. The group is designed to be collaborative in nature, customized to the interests of the participants and a celebration of works by published and unpublished poets.

$52 #26129 $52 #26130

Portrait Drawing Learn to draw realistic portraits while having fun in a creative environment. This course emphasizes basic proportions and techniques of shading resulting in lifelike realism. Must have basic drawing skills. Petersen Barn Community Center Instructor: Denise Zanetta Jan 3-Apr 10 W 10a-12p No class Mar 27

Petersen Barn Community Center Instructor: Denise Zanetta Apr 17-May 22 W 10a-12p

$168 #26113

Portrait Drawing on Gray/Black Paper Drawing with white pencil on black or gray paper simulates drawing with light itself. Doing a value scale will help you prepare your hand and mind for drawing the light and

$72 #26114

Sumi-e Art Studio Gathering of artists who enjoy sumi-e and who explore ink and Japanese watercolor and wash. Enjoy studio space and great company. No instructor, bring your own supplies. Campbell Community Center Ongoing Th 1-4p

Poetry, Beginning

Campbell Community Center Instructor: Megan Wheeler Jan 30-Mar 19 Tu 10a-12:30p Apr 9-May 28 Tu 10a-12:30p

leaving dark shadows. The end result will be a stunning portrait. Materials discussed in �irst class.

$6 #26882

Watercolor Painting, Beginning-Intermediate Explore watercolor techniques and develop drawing skills. Each class includes instructor demonstrations and critique of student work. Students are free to choose assignments from the instructor or develop personal projects. Materials discussed in �irst class. Petersen Barn Community Center Instructor: Channing Rudd Jan 4-Mar 21 Th 2-4p Apr 4-May 23 Th 2-4p

$144 #26680 $96 #26681

Watercolor Impressions Practice and experiment with new techniques. Learn from the instructor’s demonstration each week. Work at your own pace and develop your own style of painting. This class is designed for experienced artists who already possess a solid foundation in watercolor techniques. Materials discussed in �irst class. Amazon Community Center Instructor: Lois Enman Jan 10-Feb 28 W 1-4p Apr 3-May 22 W 1-4p Jan 11-Feb 29 Th 1-4p Apr 4-May 23 Th 1-4p

$106 $106 $106 $106

#25853 #26026 #26025 #26027

Events Free Shakespeare in the Park Auditions Ages 16+ Free Shakespeare in the Park will hold auditions for “The Tempest.” We’re seeking 12 actors of all genders. Prepare a minute-long Shakespearean monologue and be ready to read from the script. We’re also seeking stagehands. For more information email Artistic Director Sharon Selove at freeshakeseugene@gmail.com. Amazon Community Center Feb 17-18 SaSu 1-4p

Free #26028 GetRec.org

Adult Activities

Games

Presentations

Chess Nuts

All presentations are free, but registration is required.

Chess can help you build your concentration abilities, selfcon�idence and mental planning. Beginners and experienced players are welcome to participate in friendly competition.

Cravings & Weight Gain: The Blood Sugar Rollercoaster

Campbell Community Center Ongoing W 9a-12p

$0.25 Drop-in

Open Play Tabletop Game Day Join local board game enthusiasts for a beginner-friendly game day. The open play format encourages participants to bring their own games or play what others have brought. Amazon Community Center Jan 20 Sa 9:30a-9p Apr 13 Sa 9:30a-9p

Free Drop-in Free Drop-in

Scrabble Exercise your mind while having fun by playing Scrabble. Campbell Community Center Ongoing Tu 1-4p

$0.25 Drop-in

Table Tennis Table tennis is the perfect game for almost everyone because it provides exercise, recreation and a social outlet. Play in a friendly atmosphere open to all skill levels. Players are encouraged to bring their own paddle. Amazon Community Center Ongoing MF 12-3:30p $0.50 Drop-in Beginning players 12-1:45p, open to all 1:45-3:30p No tennis Jan 1, 15, Feb 19, Mar 25, 29, May 27, 31 Campbell Community Center Ongoing MF 9-11:45a No tennis Jan 1, 15, Feb 19, May 27

Languages & Culture See page 75.

Music See page 76.

44 541-682-5333

$0.50 Drop-in

Achieving your healthiest weight is not about dieting or even pure willpower, but understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which supplements support healthy blood sugar levels. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Jan 26 F 2-3p Free #26849

Getting Clear About Brain Fog Learn what brain fog is, including common causes, personal descriptions and directions for improvement. Evaluate your brain health practices and learn three helpful steps to take if you suspect that brain fog is holding you back. Doable, evidence-based strategies for coping and managing brain fog are also shared. Amazon Community Center Presenter: Leilani Saez Feb 5 M 6-7p Apr 8 M 6-7p

Free #25972 Free #25973

Fight Back Against Stress: Stress Support with Nutrition Stress is everywhere and takes a signi�icant toll on our bodies. While it’s impossible to remove all stress from our lives, incorporating a few speci�ic nutrients and lifestyle changes can help support our ability to adapt and cope with stress. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Mar 29 F 2-3p Free #26970

It’s in the Air: Nutrition for Seasonal Immune Support It seems like every year spring comes with annoying respiratory frustrations for many of us. These seasonal symptoms are often caused by our immune system reacting to harmless airborne substances like pollen. Wave goodbye to your problems with pollen by learning what nutrients help support a balanced immune response to airborne irritants. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Apr 26 F 2-3p Free #26973

Adult Activities Reduce Overwhelm with Four Strategies for Mental Resilience Are you tired of feeling like you’re drowning in too many to-dos, uncertainties that keep you off-balance and undercutting negative emotions? In this mini class, learn four strategies to more resiliently turn down the overwhelm. You will also create a simple action plan for handling one of your most regular frustrations with greater focus and less effort. Amazon Community Center Presenter: Leilani Saez May 6 M 6-8p

Free #25975

As part of Osteoporosis Awareness Month, it’s never too late to learn to build bone health (men, too). Support lifelong bone health by knowing how to get all the nutrients your bones need. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers May 31 F 2-3p Free #26971

Social Gatherings Veterans Coffee Talk This weekly, informal get-together for Veterans is for coffee, camaraderie and conversations. This is an opportunity for Veterans and their families to participate or learn more about that special bond of men and women who have served their country or to just listen as others share their stories, their friendship and helpful resources they’ve found. Free Drop-in

Special Interest Cascade Mycological Society Mingle with and learn from expert mycologists and local mushroom enthusiasts. Bring mushrooms in for identi�ication during the show-and-tell held the �irst 30 minutes. Guest speakers on various fungi-related subjects, followed by an informal tasting table of delights brought in by members. For monthly speakers visit cascademyco.org. Amazon Community Center Ongoing 3rd W 7-9p

Mushrooms add wonderful �lavor and depth to dishes while providing valuable nutrition. The Cascade Mycological Society will introduce you to some of the many locally available wild mushrooms that are best for your table. Learn the best ways to clean, preserve and cook with them. Plus learn a few insider tricks to bring out their sumptuous �lavor. The class will wrap up with a chance to taste a dish made with seasonally available mushrooms. Amazon Community Center May 10 F 7-9p

Bone Builders & Bone Breakers

Sheldon Community Center Ongoing M 10-11a No group Jan 1, 15, Feb 19

Cooking with Wild Mushrooms

Free Drop-in

$10 #26032

Creative Writing Workshop Would you like to be a better writer? Would you like to write a critique, a poem, story or essay? Weave a web, tell a tall tale or write about your life as a kid? Join a peer-led writing group and enjoy as you improve your writing. Campbell Community Center Ongoing Th 1-3p Term fee $5 or drop-in $0.25/day

#26057

$20 #26073 $20 #26074

Fly Tying Ages 10+ People have been fastening natural materials onto cordage for millennia in order to trick �ish into being caught. While the motivation, materials and tools have changed, the aesthetic of �ly angling has not. It is a beautifully frustrating and satisfying way to spend your time. Taught by local legend, Mike Brooks, these classes will provide the skills you need to get out on the water and catch more �ish. The beginning class will cover the basics of the tools, terminology and techniques. The intermediate class will build on foundational skills to make you a more con�ident and pro�icient tier. All materials and tools are provided. Participants are welcome to bring their own equipment to class. Children under 13 must be accompanied by an adult. Sheldon Community Center Instructor: Mike Brooks Beginning Mar 7-Apr 11 Th 6-7:30p Intermediate Jan 18-Feb 22 Th 6-7:30p

$42 #26227 $42 #26226

GetRec.org

Adult Activities Lettuce Grow Together Garden Club

the movies and discuss other cultures, traditions and history.

For beginner and experienced gardeners alike to gather, learn and practice holistic and organic gardening techniques.

Campbell Community Center Instructor: Sied Imani May 8-29 W 1-3:30p

Petersen Barn Community Center Instructor: Pleado Wellman Apr 10-Jun 5 W 6-7:30p

$48 #26056

Writing Your Memoir

Free #26805

Movies from Around the World

Learn the techniques and skills to write stories about your life. This group of dedicated writers meets weekly to critique and improve each other’s writing.

Watch movies from Iran, Italy, Mexico, Cuba and more. No knowledge of foreign language required, just come and enjoy

Campbell Community Center Feb 6-Apr 9 Tu 1-3p

Trips

Descriptions are on pages 82-85.

Dates

Day Time

Title

Charge Page

Meet At

Jan 11

9:30a-3p

Uniquely Eugene

$18

Campbell

Jan 18

9a-5p

Storm Watching in Yachats

$37

Campbell

Feb 2

4:30p-12:30a

Céili Mor in Tualatin

$41

Amazon

Feb 16

10a-4p

Mystery Wines & Backroad Finds

$28

Campbell

Feb 22

11:30a-3p

Planetarium Show

$24

Pete Barn

Feb 29

9a-5p

Hopscotch Portland

$65

Campbell

Mar 5

8:45a-5p

Frugal Fun in Newport

$26

Campbell

Mar 14

9a-5p

Hopscotch Portland

$65

Pete Barn

Mar 28

9a-5:30p

Spring Whale Watching

$45

Campbell

Mar 28

9a-1:30p

Tour of Green Island

$10

Campbell

Mar 28

9a-1:30p

Tour of Green Island

$10

Hilyard

Apr 5

9a-3p

The Forest History Center

$27

Campbell

Apr 11

9a-4p

Aurora Colony Antiques

$34

Campbell

Apr 12

10:30a-3:30p

Corvallis Museum

$23

Pete Barn

Apr 12

5:30p-12:30a

Céili Dancing in Salem

$38

Amazon

Apr 17

9:15a-5:45p

Evergreen Air & Space Museum

$41

Pete Barn

Apr 18

8:30a-4:30p

Yaquina Nursery & Succulents

$38

Campbell

Apr 27

8a-4p

Glide Wildflower Show

$38

Campbell

May 1

8:15a-4:45p

Franz Bakery Tour

$41

Campbell

May 3

9:30a-2:30p

Tour of the Willamette Confluence

$10

Campbell

May 3

9:30a-2:30p

Tour of the Willamette Confluence

$10

Hilyard

May 6

9a-5:30p

Crystal Springs Gardens

$40

Campbell

May 17

10:30a-4p

Florence Charm Trail

$27

Pete Barn

May 17-25

Overnight

The Best of Eastern Canada, Collette Varies

Campbell

May 21

8:30a-4:30p

Lan Su Chinese Gardens

$41

Campbell

May 22

9a-1p

Goat Yoga

$21

Pete Barn

Overnight

Exploring Greece & Islands, Collette

Varies

Campbell

Sep 5-20

46 541-682-5333

$62 #26906

Adult Activities Native Plant Society Meeting The Native Plant Society is dedicated to the appreciation, study and conservation of our native plants. The local chapter hosts presentations on native plants each month. It also hosts free �ield trips to view wild�lowers and learn their names. For meeting and �ield trip information visit npsoregon.org. Amazon Community Center Jan 15-Mar 18 M 6:45-9p No meeting Feb 19, Apr 15, May 20

Free #26036

Sewing Alterations, tailoring, darning and mending. Applique, embroidery, needlepoint, quilting, sampler and smocking. Take a class to learn what these words mean while learning skills and making textiles beautiful. Petersen Barn Community Center Instructor: Kayla Boyce Jan 24-Feb 28 W 5:30-7:15p Apr 10-May 15 W 5:30-7:15p

$60 #26827 $60 #26828

Support Groups WellMama Parental Support WellMama provides resources, peer support and wellness services to people affected by or at risk for mental health conditions related to parenthood. WellMama educates parents and the professionals who serve them on prevention, identi�ication and treatment. WellMama raises community awareness of perinatal mental health and promotes supportive policies and accessible treatment. Sheldon Community Center

Crawlers & Wobblers Parent Support This group offers a safe and supportive space to connect with other parents with crawlers/wobblers, while receiving support and access to resources. Children welcome. Light refreshments provided. Soporte en Español disponible. Jan 10-May 29 W No group Mar 27

12:30-2p

Free #26611

Working Parents Support Group Are you dealing with the stress of pregnancy, postpartum and parenting while also navigating work? Join this meetup to share with other parents who are trying to balance relationships with partners, work and parenthood. All parents and partners are welcome and encouraged to attend. Light dinner and on-site respite childcare provided. Soporte en Español disponible. Jan 5-May 17 1st & 3rd F 6-7:30p

Free #26613

10a-2p

$40 #26060

10a-2p

$20 #26071

More Technology is on page 81.

See page 13 for: ALS Support Group Brain Injury Support Group Amputee Support Group Parkinson’s Resources of Oregon GetRec.org

48 541-682-5333

Adult Activities

Urban Homesteading Learn how to expand your food choices, improve the quality of your diet and enjoy the local bounty all year long. Each week offers a new topic from do-it-yourself food production such as fermenting and preserving to soap making and lip balms. Not eligible for scholarship. Instructor for all classes: Kevin Prier

Aromatherapy & Essential Oils Essential oils can have strong medicinal qualities. Learn how to use them effectively and safely in spray mists, massage oil and even mosquito repellent creams or sprays.

Amazon Community Center Apr 2 Tu 2-4p

Campbell Community Center Apr 22 M 6:30-8:30p

$24 #26876

Bread Making & Sourdough

Amazon Community Center Apr 23 Tu 2-4p

$24 #25967

Backyard Poultry Nothing beats a fresh backyard egg. Learn how to raise egglaying chickens and ducks and about breeds, feed, housing and safeguards against predators and disease. Get a small coop or chicken tractor ready for spring hatching season. Campbell Community Center Feb 5 M 6:30-8:30p Amazon Community Center Feb 6 Tu 2-4p

Learn how to catch, care for and use a wild sourdough culture. We will also go over regular bread-baking techniques for those who want to start simple. Over the course of this class, we will make a batch of sourdough bread while we learn about proo�ing, the complex biology of a vital sourdough culture and tips and tricks to get that great artisan-style bread in your own kitchen. Take home your own small round loaf and a sourdough culture.

$24 #26867

Amazon Community Center Jan 16 Tu 2-4p

$24 #25953

$24 #25958

Campbell Community Center Jan 22 M 6:30-8:30p

$24 #26863

Cheese Making

Balms & Salves Learn to make a variety of skin creams, lip balms and herbal salves for gifts or a treat for yourself. Take home some lip balm and herbal salve. Campbell Community Center Apr 1 M 6:30-8:30p

$24 #25964

$24 #26873

We will make a fresh, hard cheese and ricotta while learning about different hard and soft cheese cultures and processes. We will go through the entire process from cultured milk to formed cheese ready for the press. We will also go over how to make yogurt and ke�ir. Campbell Community Center Jan 8 M 6:30-8:30p

$24 #26864

Amazon Community Center Jan 9 Tu 2-4p

$24 #25952

Eating Well on a Tight Budget Eating with the seasons can be a challenge, but it’s healthy, satisfying and can save you a lot of money. Learn local sources of in-season produce, how to track and plan seasonally, and how to incorporate your own preserved foods. Campbell Community Center Apr 29 M 6:30-8:30p

Free #26877

Amazon Community Center Apr 30 Tu 2-4p

Free #25968 GetRec.org

Adult Activities Edible Landscaping & Foraging Don’t just pull those weeds – eat them. Find out what native “weeds” are edible and how to prepare them. You’ll be surprised at how much food you’ve been throwing in the yard waste. Learn about common wild foraging plants – berries, �lowers, greens, roots and common mushrooms – and their habitats. Class is held at instructor’s house. Address will be given with registration. Register through Amazon Community Center May 19 Su 2-4p $24 #26978 Register through Campbell Community Center May 19 Su 2-4p $24 #27016

Fermenting: Sauerkraut, Kombucha Learn fermentation basics as we turn a head (or several) of napa cabbage and a bunch of other goodies into kimchi and take home a pint to ferment and enjoy. A special modi�ied technique lets you ferment directly in the jar. We will also make a batch of kombucha and there will be kombucha SCOBY to take home for anyone who wants it. Bring a clean wide-mouth pint jar with new lid or $1 to purchase from instructor. Amazon Community Center Jan 23 Tu 2-4p

$24 #25954

Campbell Community Center Jan 29 M 6:30-8:30p

$24 #26865

Fermenting: Beyond Sauerkraut Ready to explore the world of fermentation? Learn how to make your own fermented pickles, salsa, hot sauce, a variety of fermented nonalcoholic beverages and even corned beef. Take home a pint of giardiniera and some habanero hot sauce to �inish fermenting at home. Bring a clean wide-mouth pint jar with a lid or $1 to purchase from the instructor. Amazon Community Center Jan 30 Tu 2-4p

$24 #25955

Garden Prep for Spring Get your garden ready for an early planting of peas and start your tomato seeds inside so they are ready when the weather warms up. Gardening basics and more advanced techniques will include starts versus direct sowing, co-planting, bene�icial insects and how to attract them, composting, soil amendments and maximizing limited space. Free seeds included with class. Campbell Community Center Feb 19 M 6:30-8:30p

$24 #26868

Amazon Community Center Feb 20 Tu 2-4p

$24 #25959

Ginger Treats Ginger can be used for a number of sweet or savory treats. Cook up a batch of candied ginger, ginger syrup, ginger sugar and pickled ginger for sushi. These all make great gifts and you can take home a share of what we make.

50 541-682-5333

Campbell Community Center Apr 15 M 6:30-8:30p

$24 #26875

Amazon Community Center Apr 16 Tu 2-4p

$24 #25966

Herb Gardens Almost everyone has room for a small herb garden. Learn which herbs grow well in pots, how to keep your herbs happy and productive and how to store them dried or frozen. We will also discuss many non-culinary uses for herbs. Campbell Community Center May 13 M 6:30-8:30p

$24 #27014

Amazon Community Center May 14 Tu 2-4p

$24 #26977

Homemade Condiments Make your next picnic amazing with your own homemade condiments. Learn how to make mayonnaise, mustard, ketchup and relish and how to tailor each recipe to make your own signature versions. Bring three small containers to take home a share of what we make in class. Campbell Community Center Mar 11 M 6:30-8:30p

$24 #26871

Amazon Community Center Mar 12 Tu 2-4p

$24 #25962

Intro to Bee Keeping A productive beehive can produce up to �ive gallons of honey a year. Learn beekeeping basics – equipment, supplies, sources and techniques – before you commit to your own hives. Learn about current issues with beekeeping, local laws, common diseases and pests and their treatment options. Local package bees arrive in early April. Campbell Community Center Feb 26 M 6:30-8:30p

$24 #26869

Amazon Community Center Feb 27 Tu 2-4p

$24 #25960

Adult Activities Organic Gardening

Address provided with registration.

Learn organic gardening techniques for container gardening to full-sized family gardening. Gardening basics and more advanced techniques will include starts versus direct sowing, co-planting, bene�icial insects and how to attract them, composting, soil amendments, maximizing limited space, saving seed and winter gardening.

Campbell Community Center May 6 M 6:30-8:30p

$24 #27012

Amazon Community Center May 7 Tu 2-4p

$24 #26976

Sausage Making If you love sausages but hate what goes into the ones from the grocery store, you can learn how to make your own from whole ingredients. Develop your own spice mix so your sausage is as mild or spicy as you like.

Outdoor Herbals & Essential Oils

Campbell Community Center Mar 4 M 6:30-8:30p

$24 #26870

Learn how to make insect-repellent creams and sprays, healing salves and learn about the SPF potential of various herbal combinations. Take home a share of what we make in class.

Amazon Community Center Mar 5 Tu 2-4p

$24 #25961

Campbell Community Center Mar 18 M 6:30-8:30p

$24 #26872

Amazon Community Center Mar 19 Tu 2-4p

$24 #25963

Pruning & Grafting Learn how to prune fruit trees and grapes for form and productivity – thinning, recognizing fruiting spurs and directing growth patterns. Learn how to graft new varieties onto existing trees or rootstock in time to take advantage of the free fruit grafting material from Eugene’s annual Propagation Fair in March. Class is at instructor’s house.

Soap Making Learn the basics of making bar soap from scratch. We will discuss the chemistry of saponi�ication, properties of different base oils and local sources for fragrance oils and other additives while we make a batch of soap. You will also learn how to make liquid soap and two forms of laundry soap. Take home a share of the soap we produce. Campbell Community Center Apr 8 M 6:30-8:30p

$24 #26874

Amazon Community Center Apr 9 Tu 2-4p

$24 #25965

COURSE Fees and membership $5 day fee per person $50 quarterly (13 weeks) $175 annual (52 weeks)

100 Day Island Road Eugene OR

GetRec.org

Adult Health & Fitness Bicycling

Adapted Bike Rental Available after initial �itting or assessment.

Adapted Bike & Equipment Services All ages

Ongoing M-F 9a-5p By appt $5/half hour $20/half day $50/weekend $10/hour $40/day To schedule an appointment call 541-682-5311

52 541-682-5333

May is Free Bike Month Free rental is available for 30 minutes to full day after initial �itting or assessment at regular $5 price. May 1-31

M-F

9a-5p

Free By appt

Free #27045

Adult Health & Fitness Bike Riding for Fun & Fitness Bike riders depart rain or shine from Campbell Community Center for in-town rides. Helmets are required, but weekly attendance isn’t. Electric bikes are welcome to join. Rides vary in length and time depending on ability. Meet at Campbell Community Center Ongoing W 10a-12p

Free #26008

Bachata Moderna, All Levels Ages 16+ Bachata Moderna is probably the most popular style of bachata in the world with its turn patterns and freestyle moves adopted from salsa and fusion dances. Advance your dancing no matter what your experience level is. We will focus on body movement, footwork, foundational skills, partner work and fun patterns to make your dance dialogues truly enjoyable and effortless. Instructors: Megan Kitner & Dmitri Iazikov Feb 8-29 Th 8-9p $40 #25887

Family Strider, Rider & Trailer Rides All ages Celebrate May is Bike Month and our great local bike paths on these two family focused rides. Ride the trails with passengers in tow or all go self-propelled on bikes and striders. If you need to rent a bike, strider or trailer, call 541682-6358 or email nasher@eugene-or.gov after registration. Bikes, striders and trailers provided by the River House Outdoor Center.

Planets & Playgrounds Cruise a scale model of the solar system as we bike beside the Willamette River, with stops to play at parks along the way.

Bachata Choreography Challenge, All Levels Ages 16+ In this class you will learn fun bachata choreography that will hone your dancing skills. It includes individual shines and partner dancing patterns both of which can be used in social dancing. Instructor: Vito Garcia Mar 7-28 Th

8-9p

$40 #25889

Rails to Trails See covered bridges, rivers and �ine rural landscapes on one of Oregon’s designated Scenic Bikeways.

Bachata Sensual, All Levels Ages 16+ Bachata Sensual is essential for interpretation of modern bachata music by adding body isolation movements that go especially well with slow sections of a song. It builds upon bachata basics used in Dominican Bachata and Bachata Moderna. Learn how to train your body to create a smooth basic step and do striking body isolations, rolls and waves and how to combine those techniques with more traditional bachata moves.

Meet at River House Outdoor Center May 19 Su 9a-2:30p

Instructors: Megan Kitner & Dmitri Iazikov May 2-23 Th 8-9p $40 #25893

Meet at Riverfront Park, 701 E. 8th Ave. May 5 Su 9-11:30a $15 #27140

$50 #27141

Dance Azucar Latin Dance Instruction

Beginner Son Cubano Ages 16+ Son cubano greatly in�luenced modern-day Latin dance and music including salsa and timba. This is a partner dance often danced close and “on two” rhythm. No experience or partner needed.

Azucar was founded in 2010. We love to dance, perform and teach. No partner needed. Not eligible for scholarship.

Instructor: Vito Garcia May 30-Jun 20 Th

All classes at Sheldon Community Center

Beginner Cuban Salsa (Rueda de Casino) All ages Rueda de Casino is a fun and interactive dance from Cuba. It is danced in a circle with multiple partner switches and is the perfect way to meet and interact with a variety of new and interesting people. Learn the foundation you need to know to participate in this dynamic group dance. No experience or partner needed.

Dominican Bachata, All Levels Ages 16+ Bachata is a partner dance from the Dominican Republic. The music has eight counts like salsa. The instructor will teach a new partner combination each week that participants will be able to incorporate on the dance �loor at social dances. The class will be a mix of Dominican and other bachata styles. Instructor: Juan Garcia Jan 11-Feb 1 Th Instructor: Vito Garcia Apr 4-25 Th May 30-Jun 20 Th

8-9p

$40 #25877

8-9p 8-9p

$40 #25891 $40 #25998

Instructor: Vito Garcia Jan 10-31 W Mar 6-27 W May 1-22 W

7-8p

7-8p 7-8p 7-8p

$40 #25997

$40 #25874 $40 #25881 $40 #25885

GetRec.org

Adult Health & Fitness Intermediate Cuban Salsa (Rueda de Casino) All ages Participants will learn movement combinations and continue to work on leading and following skills in rueda. Participants are ready for this class after attending the beginner rueda series. No partner needed. Instructor: Vito Garcia Jan 10-31 W Feb 7-28 W Mar 6-27 W May 29-Jun 12 W

8-9p 8-9p 8-9p 7-8p

$40 $40 $40 $30

#25879 #25880 #25882 #25995

Partnered Cuban Salsa (Casino), All Levels Ages 16+ When people dance Cuban salsa as two partners instead of in a group, it is called casino dancing. Participants in this class will learn dance patterns that can be used in couple social dancing. Participants will also improve leading and following techniques. No partner needed. Instructor: Vito Garcia Feb 7-28 W Apr 3-24 W

7-8p 7-8p

$40 #25878 $40 #25883

Beginner Cumbia I Ages 16+ Cumbia is a Latin dance done at salsa clubs and venues where the music has Mexican and Colombian in�luences. Along with salsa, bachata, merengue, and cha-cha, cumbia rounds out the Latin club dancer’s repertoire and will keep them in high demand all night. Cumbia shares the same steps, patterns and rhythm as street-style salsa, only the styling is a little different. Cumbia has a distinctive lilt and grounded look which hint at its roots as a folk dance. No experience or partner needed. Instructor: Juan Garcia Feb 8-29 Th Apr 4-25 Th

7-8p 7-8p

$40 #25886 $40 #25890

Intermediate Cumbia Ages 16+ This series will focus on the continuation of cumbia movement and patterns building from the beginner class. Participants should know the basics of cumbia to attend this class series. No partner needed. Instructor: Juan Garcia Jan 11-Feb 1 Th Mar 7-28 Th May 2-23 Th

7-8p 7-8p 7-8p

$40 #25876 $40 #25888 $40 #25892

Calling Ruedas, Intermediate Ages 16+ Have you ever wished someone would call a rueda at a social dance? Now you can be the caller! Participants will learn how to call wheels and how to choose moves to call based on the characteristics of the song. Need to be at beyond-beginner level. No partner needed. Instructor: Vito Garcia May 29-Jun 12 W

54 541-682-5333

8-9p

$30 #25996

Intermediate Salsa Suelta Choreography All ages This choreography class (with an opportunity to perform at the end) focuses on solo salsa footwork, patterns and styling that will improve your coordination and musicality. While there will be an emphasis on feminine styling techniques, this class is open to all gender identities. Need to know basic Cuban salsa footwork as it will not be taught in this class. No partner needed. Instructor: Colette Ramirez Apr 3-May 22 W 8-9p

$80 #25884

Ballet Barre & Center Ages 16+ Learn the fundamentals of ballet through barre, center and across-the-�loor exercises helping to gain �lexibility and strength. Each class is unique to the participants. All levels welcome. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 8-Mar 11 M 5:30-6:45p Apr 1-Jun 10 M 5:30-6:45p Jan 10-Mar 13 W 5:15-6:30p Apr 3-Jun 12 W 5:15-6:30p No class Jan 15, Feb 19, May 27

$60 $75 $75 $83

#26723 #26724 #26749 #26750

Ballet Barre & Stretch This is a beginning ballet barre class with an emphasis on strength, �lexibility and fundamental technique. All levels welcome. Amazon Community Center Instructor: Ashley Villanueva Apr 5-May 24 F 10:45-11:45a Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 7 Th 1:45-2:45p Mar 14-May 23 Th 1:45-2:45p No class Mar 28

$48 #27144

$45 #26127 $50 #26128

Try Ballet Barre & Stretch for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 4 Th 1:45-2:45p

Free #26493

Bhangra Dance Discover the fusion of Punjabi tradition and Western beats in Bhangra dance. Learn the basics of this energetic North Indian folk dance, with a hint of Bollywood �lair. Taught by an experienced instructor with over 30 years of teaching and performing. Enjoy an invigorating workout, exciting moves and addictive music. Get ready to sweat and have a blast. Amazon Community Center Instructor: Sat Pavan Khalsa Apr 2-May 21 Tu 5:45-6:45p

$52 #26679

Adult Health & Fitness Hip-Hop Ages 14+ All experience levels, bodies and genders are welcome. This class will explore set hip-hop sequences as a group and guided free-�low explorations individually. Come develop your moves in a safe space allowing you to express yourself and feel con�ident. Sneakers are suggested. Sheldon Community Center Instructor: Steph Young Mar 4-25 M 7-8p Apr 29-May 20 M 7-8p

$20 #26635 $20 #26639

Irish Céili Dance Céili (pronounced “kay-lee”) is a traditional social dance from Ireland. It’s related to contra and square dance, but a little faster and danced to Irish music. Very beginner-friendly, no partner required.

Dance Fitness Come to class to get a workout while having fun doing a variety of dance styles and moves. Sheldon Community Center Instructor: Steph Young Mar 4-25 M 5:30-6:45p Apr 29-May 20 M 5:30-6:45p

$20 #26637 $20 #26638

Fitness & All That Jazz Feel the beat and get moving to a healthier you. This is a dance-�itness class for all skill levels. Move to music from the ’60s to today, rock to jazz and disco to Broadway. And while you’re having fun moving to the music, you’ll also be building strength, �lexibility and balance.

Amazon Community Center Instructors: Griffin Fickes & Shannon Brown Jan 9-Mar 19 Tu 7:30-9p $50 #25993 Apr 2-May 28 Tu 7:30-9p $45 #25994 No class Mar 5

Try Fitness & All That Jazz for Free Part of free �itness week. Registration required.

Campbell Community Center Beginning Instructor: Kate Cleary Jan 11-Mar 14 Th 2:30-3:30p Mar 28-May 30 Th 2:30-3:30p Improver/Intermediate Instructor: Mary Wall Jan 2-Feb 27 Tu 2:30-3:30p Mar 26-May 21 Tu 2:30-3:30p No class Jan 23, Apr 2, 9

Petersen Barn Community Center Jan 8 M 2-3p

Modern Dance Ages 16+

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 22-Mar 18 M 2-3p Apr 1-May 20 M 2-3p No class Feb 19

$40 #26500 $40 #26502

Free #26505

Folk Dance with a Flair Ages 30+ This is an open invitation to try international folk dancing. Learn and enjoy dances from all around the world. Stay young and keep �it. No experience required. New dancers are always welcome. No partner needed. Campbell Community Center Ongoing M 1-2:30p Term fee $4 or drop-in $0.25/day No dance Jan 1, 15, Feb 19, May 27

#25868

$50 #26687 $50 #26688

$40 #27084 $35 #27085

This class will focus on the fundamentals and techniques of modern dance. Modern dance is the rebellious younger sibling of ballet. Learn the rules to break through �lowy and full movement that extends through the whole body. Explore structured and improvised movement in a supportive environment while gaining �lexibility and grace. All levels welcome. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 9-Mar 12 Tu 5:30-6:45p Apr 2-Jun 11 Tu 5:30-6:45p

$75 #26731 $83 #26734

GetRec.org

Adult Health & Fitness Try Tap Dance for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 5 F 11:30a-12:30p Free #26491

Tap & Jazz Learn the fundamentals of tap and jazz through center and across-the-�loor exercises while working on rhythm, syncopation and style. Small combinations will be taught along the way to combine all of the elements practiced in class. Learn these classic dance styles in a fun and welcoming environment. Some tap shoes are available to borrow. Jazz shoes are recommended but not required. All levels are welcome.

Partner Dance Learn the basic techniques for couples dancing in the basics class. Build your repertoire and gain con�idence on the dance �loor in a fun and welcoming environment. The patterns class will cover short sequences of dance moves that are fun and add variety to all types of partner dancing. Sheldon Community Center Instructor: Sam Bucher

Partner Dance, Basics Learn the basic techniques for couples dancing. Swing, foxtrot, waltz, cha-cha and more set to popular music. Build your repertoire and gain con�idence on the dance �loor in a fun and welcoming environment. Partner required. Jan 9-Feb 20 Feb 27-Apr 9 Apr 16-May 28

Tu Tu Tu

6-7:15p 6-7:15p 6-7:15p

$42 #25898 $42 #25899 $42 #25900

Partner Dance, Patterns This class will cover short sequences that are fun and add variety to all types of partner dancing. These patterns are designed to �it the phrasing of most dance music no matter what the genre. This is an intermediate class and prior experience with social dance is a prerequisite. Partner required. Jan 9-Feb 20 Feb 27-Apr 9 Apr 16-May 28

Tu Tu Tu

7:30-8:45p 7:30-8:45p 7:30-8:45p

$42 #25901 $42 #25902 $42 #25903

Tap Dance Learn the basics of modern tap with drills and short dances in this fun and easy class. All are welcome regardless of ability. Open to all ages where the focus is on fun exercise to music. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 8-Mar 18 M 9:30-10:30a $45 Apr 1-May 20 M 9:30-10:30a $40 Jan 12-Mar 22 F 11:30a-12:30p $55 Apr 5-May 24 F 11:30a-12:30p $40 No class Jan 15, Feb 19, 23, Mar 15

56 541-682-5333

#26123 #26124 #26125 #26126

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 8-Mar 11 M 7-8p Apr 1-Jun 10 M 7-8p No class Jan 15, Feb 19, May 27

$48 #26725 $60 #26726

Land Fitness Better Bones & Balance Designed to improve bone health, muscular strength and balance, this class includes strength training, aerobic exercise and �lexibility and balance movements. Fitness levels from beginner to intermediate are welcome. Petersen Barn Community Center Instructor: Yvette Jernberg Jan 11-Mar 7 Th 3-4p Mar 14-May 23 Th 3-4p No class Mar 28

$45 #27047 $50 #27048

Try Better Bones & Balance for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 4 Th 3-4p

Free #27049

Bodyweight Strength Build strength and learn technique for bodyweight-speci�ic exercises such as the squat, plank, push up and jump. The class will include upbeat music to help with those more dif�icult workouts. This is a beginner/intermediate formatted class where proper form will be emphasized to ensure safety and good strength-building principles. Modi�ications will be provided for those who want to work up to speci�ic exercises. Campbell Community Center Instructor: Thomas Fate Jan 8-Mar 18 M 4:30-5:30p Apr 1-May 20 M 4:30-5:30p No class Jan 15, Feb 19

$45 #26648 $40 #26649

Adult Health & Fitness Couch to 5K or Half Marathon Intended for the beginning runner or someone who wants to do their �irst 5K or half marathon. This weekly group is designed to prepare you to participate in an event April 27 or 28 (Eugene Marathon weekend). Train in a supportive and motivating environment while learning proper techniques for running, nutrition and more. In partnership with the Eugene Marathon. Instructor: Megan Patrignelli Graham Field House Jan 8 M 6-7:30p Free #27206 Margaret Johnson Bailes Track (next to ATA, near 24th & Filmore) Jan 22-Apr 22 M 6-7:30p $50 #26131 No class Feb 19

Essential Stretch & Flexibility This class helps with muscle pliability and durability as we age, through gentle techniques for stretching and improved overall movement. Campbell Community Center Instructor: Eric Beins Jan 10-Mar 13 W 12-1p Mar 20-May 29 W 12-1p Jan 12-Mar 15 F 12-1p Mar 22-May 31 F 12-1p Petersen Barn Community Center Instructor: Eric Beins Jan 10-Mar 20 W 1:45-2:45p Apr 3-May 22 W 1:45-2:45p No class Feb 7, Mar 27

$50 $55 $50 $55

#26210 #26215 #26214 #26216

$50 #26507 $40 #26508

Try Essential Stretch & Flexibility for Free Part of free �itness week. Registration required. Campbell Community Center Jan 3 W 12-1p Jan 5 F 12-1p Petersen Barn Community Center Jan 3 W 1:30-2:30p

Free #26608 Free #26609 Free #26509

Fight Back with Neuromuscular Exercise This class is ideal for people with neuromuscular challenges (Parkinson’s, mild stroke, multiple sclerosis) that may cause loss of balance and coordination. Engage the brain and body to encourage more �luid, balanced movement and improve strength, agility and gait. Those who need individual assistance should bring a personal support worker or care provider. Campbell Community Center Instructor: Eric Beins Jan 2-30 TuTh 11:30a-12:30p $67 Feb 1-29 TuTh 11:30a-12:30p $67 Mar 5-28 TuTh 11:30a-12:30p $60 Apr 2-30 TuTh 11:30a-12:30p $67 May 2-30 TuTh 11:30a-12:30p $67 Jun 4-27 TuTh 11:30a-12:30p $60

Hilyard Community Center Instructor: Eric Beins Jan 2-30 TuTh 1:30-2:30p Feb 1-29 TuTh 1:30-2:30p Mar 5-28 TuTh 1:30-2:30p Apr 2-30 TuTh 1:30-2:30p May 2-30 TuTh 1:30-2:30p Jun 4-27 TuTh 1:30-2:30p

$67 $67 $60 $67 $67 $60

#26171 #26172 #26174 #26175 #26177 #26178

Full Body Fitness This class combines training for strength, core �itness, �lexibility and balance to prepare you for the activities you love to do. Campbell Community Center Instructor: Thomas Fate Jan 22-Mar 18 M 6-7p Apr 1-May 20 M 6-7p No class Jan 18, Feb 19

$40 #26958 $40 #26963

Try Full Body Fitness for Free Part of free �itness week. Registration required. Campbell Community Center Jan 8 M 6-7p

Free #26957

Healthy Bones Fitness Research shows exercise can strengthen bones, improve balance and increase your strength and energy. Every exercise is adjusted to your ability. An excellent class for those with osteoporosis or osteopenia. Registrants for in-person will receive a link on the day of class. Virtual registrants will receive a link to recorded video of classes at noon on Mondays, except on holidays. Campbell Community Center Instructor: Thomas Fate Jan 8-Mar 18 M 1:30-2:30p Apr 1-May 20 M 1:30-2:30p Jan 9-Mar 19 Tu 9-10a Apr 2-May 28 Tu 9-10a Jan 10-Mar 20 W 3-4p Apr 3-May 29 W 3-4p Jan 11-Mar 21 Th 9-10a Apr 4-May 30 Th 9-10a No class Jan 15, Feb 19 Virtual Instructor: Thomas Fate Jan 8-Mar 21 Apr 1-May 30

$45 $40 $55 $45 $55 $45 $55 $45

#26621 #26622 #26623 #26624 #26625 #26626 #26627 #26628

$55 #26629 $45 #26630

#26197 #26200 #26203 #26204 #26207 #26208 GetRec.org

Adult Health & Fitness Strength & Balance

Weight Training

Campbell Community Center Instructor: Thomas Fate Jan 8-Mar 18 M 3-4p Apr 1-May 20 M 3-4p Jan 9-Mar 19 Tu 10:30-11:30a Apr 2-May 28 Tu 10:30-11:30a Jan 10-Mar 20 W 1:30-2:30p Apr 3-May 29 W 1:30-2:30p Jan 11-Mar 21 Th 10:30-11:30a Apr 4-May 30 Th 10:30-11:30a No class Jan 15, Feb 19 Virtual Instructor: Thomas Fate Jan 8-Mar 21 Apr 1-May 30

$45 $40 $55 $45 $55 $45 $55 $45

#26631 #26632 #26640 #26641 #26642 #26643 #26644 #26645

$55 #26646 $45 #26647

HeartSmart Designed to increase the heart rate safely and improve endurance and energy for daily activity and recreation. For all ability levels. No equipment is needed. No �loor work. Campbell Community Center Instructor: Eric Beins Jan 8-Mar 18 M 12-1p Mar 25-May 20 M 12-1p No class Jan 15, Feb 19

$45 #26217 $45 #26218

HIIT Training HIIT, or high-intensity interval training, uses short bursts of intense exercise with short breaks to provide an excellent strength and overall �itness workout. All equipment provided. Echo Hollow Pool & Fitness Center Instructor: Jeremy Dixon Jan 8-Mar 18 M 5:30-6:15p #27121 Apr 1-Jun 3 M 5:30-6:15p #27123 Jan 10-Mar 20 W 5:30-6:15p #26829 Apr 3-Jun 5 W 5:30-6:15p #26831 Pool admission fees apply, see page 65. Register to reserve a spot. No class Jan 15, Feb 19, May 27

Echo Hollow Pool & Fitness Center Instructor: Jeremy Dixon Jan 8-Mar 18 M 4:15-5:15p #27116 Apr 1-Jun 3 M 4:15-5:15p #27119 Jan 10-Mar 20 W 4:15-5:15p #26602 Apr 3-Jun 5 W 4:15-5:15p #26814 Pool admission fees apply, see page 65. Register to reserve a spot. No class Jan 15, Feb 19, May 27

Zumba Cardio Ditch the workout and join the party. Zumba is a Latininspired cardio dance class that includes elements of salsa, merengue, samba, reggaeton, cumbia and much more. All you need is enthusiasm. Stress can’t hang onto a body that’s grooving. Amazon Community Center Instructor: Tara Barnes Jan 10-Mar 13 W 5:30-6:30p Apr 3-May 1 W 5:30-6:30p

$50 #25930 $25 #25935

Martial Arts Aikido Aikido is a traditional Japanese martial art based on nonaggression and nonviolent self-defense. Classes feature ki (energy) exercises combined with self-defense techniques in a safe and supportive environment. All levels welcome. Amazon Community Center Instructor: Wayne Vincent Jan 9-Mar 7 TuTh 6:45-8p Apr 2-May 30 TuTh 6:45-8p

$99 #25909 $99 #25910

Fencing Ages 12+ Fencing is a classic martial sport with much history, art, style and drama as well as being a fun physical activity for kids and parents. This class series is an introduction to foil fencing. It concentrates on discipline, balance, coordination, sportsmanship and above all, fun. Equipment will be provided. Amazon Community Center Instructor: Carl Knoch Beginning Jan 10-Feb 28 W 7-8p Apr 3-May 22 W 7-8p Intermediate Jan 10-Feb 28 W 8-9p Apr 3-May 22 W 8-9p No class Jan 15, Feb 5, 19, May 6

58 541-682-5333

Ages 14+

$108 #25907 $108 #25911 $108 #25908 $108 #25913

Adult Health & Fitness Tai Chi This ancient Chinese art uses round, �lowing movements combined with calmness and inner balance. Learn a series of slow movements that promote better health, balance, �lexibility and reduced stress. The class includes proper form, body alignment, breathing, energy cultivation and energy awareness.

Qigong Qigong is a self-healing art that combines movement and meditation. Regular practice of qigong can reduce stress, establish balance and integrate the mind, body and spirit. This practice is best known for a focus on breathing and is used as a healing exercise. The Amazon Community Center classes are held outdoors. Amazon Community Center Instructor: Cialin Mills-Ostwald Beginning Jan 9-Mar 12 Tu 11:30a-12:15p $50 Apr 2-May 28 Tu 11:30a-12:15p $45 Intermediate Jan 9-Mar 12 Tu 12:30-1:15p $50 Apr 2-May 28 Tu 12:30-1:15p $45 Campbell Community Center Instructor: Mariah Carter Jan 22-Mar 25 M 1:15-2:15p Apr 1-Jun 3 M 1:15-2:15p No class Feb 19, May 27

#25923 #25925

Campbell Community Center Instructor: James Moffat Beginning Jan 22-Mar 11 M 9:30-10:30a Mar 18-Apr 29 M 9:30-10:30a Intermediate Jan 24-Mar 13 W 9:30-10:30a Mar 20-May 1 W 9:30-10:30a No class Feb 19

$45 $40 $45 $45

#25914 #25919 #25918 #25921

$45 $40 $45 $45

#25916 #25920 #25917 #25922

$35 #26689 $35 #26692 $40 #26691 $35 #26693

Petersen Barn Community Center Instructor: Leung Martial Arts Beginning Jan 9-Mar 19 Tu 11:30a-12:30p $55 Apr 2-May 21 Tu 11:30a-12:30p $40 Jan 9-Mar 19 Tu 12:45-1:45p $55 Apr 2-May 21 Tu 12:45-1:45p $40 Intermediate Jan 9-Mar 19 Tu 2-3p $55 Apr 2-May 21 Tu 2-3p $40

#25924 #25926

$45 #26619 $45 #26620

Tai Chi & Qigong Tai chi is the ancient Chinese martial art wisely recognized as the powerful way to improve both physical and mental health, better balance, relieve pain, lessen stress, calm the mind and more. This class teaches the 42 Combined Form and the medical qigong using the traditional Chinese/ Japanese method. Campbell Community Center Instructor: Dennis Soper Jan 9-Mar 14 TuTh 2-3p Mar 26-May 30 TuTh 2-3p

Amazon Community Center Instructor: Leung Martial Arts Beginning Jan 8-Mar 18 M 10:45-11:45a Apr 1-May 20 M 10:45-11:45a Jan 10-Mar 6 W 10:45-11:45a Apr 3-May 29 W 10:45-11:45a Intermediate Jan 8-Mar 18 M 9:30-10:30a Apr 1-May 20 M 9:30-10:30a Jan 10-Mar 6 W 9:30-10:30a Apr 3-May 29 W 9:30-10:30a No class Jan 15, Feb 19

#26096 #26097 #26098 #26099 #26100 #26101

Try Beginning Tai Chi for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 2 Tu 11:30a-12:30p Free #26682

$99 #26574 $99 #26576

Try Tai Chi & Qigong for Free Part of free �itness week. Registration required. Campbell Community Center Jan 4 Th

2-3p

Free

#26577

GetRec.org

Adult Health & Fitness

Walking River Walking Group

3 See key on page 83. ■ This weekly group meets to walk the river path together. Distance and destination vary depending on who shows up.

Campbell Community Center Jan 2-May 28 Tu 10-11:30a

Free #26556

Water Fitness These classes are open to ages 16+. For class fees at City pools, see pool admission fees, page 65. No classes during pool closures, classes vary during holiday schedules, see page 65. Schedule may be subject to change.

Tai Chi for Balance This class focuses on the health bene�its for people with mobility and balance problems. Gentle exercise in the form of tai chi strengthens muscles and improves stamina, blood circulation, balance and relaxation. Sheldon Community Center Instructor: James Moffat Jan 22-Mar 11 M 12-1p $35 #26047 Mar 18-Apr 29 M 12-1p $35 #26048 No class Feb 19 Intermediate Ongoing MW 11a-12p Drop-in Ten-use card for $50, Tai Chi for Balance Intermediate class only

Special Interest DanceAbility International’s mission is to dissolve barriers and connect people with and without disabilities through dance and movement. This mission is accomplished through classes, workshops and events for adults and children, performances, teacher trainings and educational materials for teachers of inclusive dance. Learn more by emailing info@danceability.org or calling 541-357-4982.

10a-2p

Sheldon Pool & Fitness Center Ongoing WFSu 9:30-10:30a

Aquatic Body Conditioning This buoyancy-supported, deep-water exercise will help you increase muscle strength and tone by using water resistance and equipment. Echo Hollow Pool & Fitness Center Ongoing TuTh 8:45-9:45a

Drop-in

Free Drop-in

Tone individual muscle groups, strengthen core muscles and improve balance in shallow and deep water. Suspended exercises enhance postural bene�its. Excellent class for those new to water exercise or recovering strength and �lexibility. Upper body strength is enhanced with resistance equipment. Echo Hollow Pool & Fitness Center Ongoing MW 8:45-9:45a

Drop-in

Sheldon Pool & Fitness Center Ongoing TuTh 8:45-9:45a

Drop-in

Arthritis H2O Exercise This class can help people with arthritis exercise, reduce pain and improve �lexibility and strength. This fun class is taught in shallow water and is excellent for those with general muscle or joint stiffness or chronic pain. Echo Hollow Pool & Fitness Center Ongoing TuTh 10-11a

60 541-682-5333

Drop-in

Aquatone

DanceAbility All ages

Ongoing

Ai Chi Ai Chi classes focus on relieving chronic, limiting pain through slow movement through the water, deep breathing, stretching and meditation techniques. A �lowing series of exercises are repeated and emphasize range of motion, balance and deep breathing.

Drop-in

Adult Health & Fitness

Wellness See page 92.

Yoga Yoga Yoga rejuvenates the mind, body and spirit. Gentle stretching tones muscles, balances every system in the body and improves overall health and well-being. Yoga mats are available or bring your own. All mobility and skill levels welcome.

Deep Water Fitness Flotation support is provided to facilitate these great nonimpact, deep-water workouts. Total body immersion equals total body workout. All major muscles are strengthened with the added challenge of a cardiovascular �itness workout. Intensity levels are varied to accommodate your exercise needs. Further strength gains are offered by using hand-held buoyant-resistant equipment. Echo Hollow Pool & Fitness Center Ongoing M-Th 6:30-7:30a Ongoing M-Th 7:30-8:30a

Drop-in Drop-in

Sheldon Pool & Fitness Center Ongoing F 9:30-10:30a Ongoing F 10:30-11:30a Ongoing TuTh 10-11a Ongoing M-Th 5:30-6:30p

Drop-in Drop-in Drop-in Drop-in

Shallow Water Aerobics This is a low-impact, water-supported exercise for developing cardiovascular �itness. Toning and abdominal exercises are included. Upbeat and simple energetic routines keep you moving. Echo Hollow Pool & Fitness Center Ongoing MW 10-11a

Drop-in

Water Walking For a �irst-time water �itness attendee, this class provides the basics you need and still gives you a great workout. Walk or run in chest-deep water using traveling moves. Suspended, supported exercises are offered for additional balance and stabilization challenges. Sheldon Pool & Fitness Center Ongoing TuTh 9:30-10:30a

Amazon Community Center Instructor: Paul Simon Jan 22-Mar 11 M 5:30-6:30p Apr 1-May 20 M 5:30-6:30p Jan 11-Mar 14 Th 9:15-10:15a Apr 4-May 23 Th 9:15-10:15a No class Feb 19 Petersen Barn Community Center Instructor: Paul Simon Jan 9-Mar 19 Tu 9:05-10:05a Apr 2-May 21 Tu 9:05-10:05a Jan 5-Mar 22 F 9:05-10:05a Apr 5-May 24 F 9:05-10:05a No class Feb 23, Mar 15 Sheldon Community Center Instructor: Judy Ulibarri Jan 10-Feb 28 W 9-10a Mar 20-May 8 W 9-10a

$35 $40 $50 $40

#25938 #25940 #25939 #25941

$55 $40 $50 $40

#26088 #26089 #26090 #26091

$40 #26606 $40 #26607

Try Yoga for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 2 Tu 9:05-10:05a

Free #26478

All-Level Yoga Flow This all levels �low builds strength, �lexibility and balance, with focus on the breath in a way that reduces stress. All equipment is provided and all bodies and abilities are welcome. Sheldon Community Center Instructor: Alexandra Levine Jan 20-Mar16 Sa 10:45-11:45a Mar 30-May 18 Sa 10:45-11:45a

$40 #27150 $40 #27151

Drop-in

GetRec.org

Adult Health & Fitness Hilyard Community Center Jan 8-29 M 11:45a-1p Feb 5-26 M 11:45a-1p Mar 4-25 M 11:45a-1p Apr 1-29 M 11:45a-1p May 6-20 M 11:45a-1p Jun 3-24 M 11:45a-1p No class Jan 15, Feb 19 Ten-use card for $70, virtual class only

$22 $22 $30 $37 $22 $30

#26154 #26155 #26156 #26158 #26159 #26161

Yoga for Veterans The Veterans Administration hosts a yoga class for Veterans through its Whole Health program. Join other Veterans in this supportive and relaxed environment. Sheldon Community Center Instructor: Alexandra Levine Jan 6-May 25 Sa 9:30-10:30a

Chair Yoga Feel better through movement. Experience release from stress and fatigue through this gentle yoga approach designed to accommodate people with physical limitations. This class is taught while you are sitting in a chair. Amazon Community Center Instructor: Paul Simon Jan 11-Mar 14 Th 10:30-11:30a Apr 4-May 23 Th 10:30-11:30a Campbell Community Center Instructor: Mariah Carter Jan 24-Mar 27 W 3:15-4:15p Apr 3-Jun 5 W 3:15-4:15p Petersen Barn Community Center Instructor: Paul Simon Jan 9-Mar 19 Tu 10:15-11:15a Apr 2-May 21 Tu 10:15-11:15a Jan 5-Mar 22 F 10:15-11:15a Apr 5-May 24 F 10:15-11:15a No class Feb 23, Mar 15

$50 #25936 $40 #25937

$50 #26616 $50 #26618

$55 $40 $50 $40

#26092 #26093 #26094 #26095

Try Chair Yoga for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 2 Tu 10:15-11:15a Free #26489

62 541-682-5333

Free #25951

Yoga en Español ¡Únete a nuestra clase de yoga y encuentra paz interior! Nuestra instructora certi�icada te guiara a través de posturas rejuvenecedoras, técnicas de respiración profundas y meditación relajante. Experimenta la armonía cuerpo-mente en un abiente tranquilo y acogedor. ¡Inscríbete hoy para equilibrar tu vida y mejorar tu bienestar! Centro Petersen Barn Instructora: Monica Reynoso 18 ene-14 mar Ju 5:30-6:30p 4 abr-13 jun Ju 5:30-6:30p

$45 #26960 $55 #26962

Prueba Yoga Gratis Parte de la semana para hacer ejercicio gratis. Es necesario que te inscribas. Centro Petersen Barn 11 ene Ju

5:30-6:30p

Gratis #26959

Adult Sports Leagues

Registration & Web Page The Athletics Of�ice is in Graham Field House at 2190 Polk St., phone 541-682-5409. Registration for all activities is through teamsideline.com/eugene. This webpage has all of the latest schedules, scores, standings and registration materials for current leagues and more. Also visit us on the web at GetRec.org/athletics or facebook.com/eugathletics.

Like Sports? Want to Earn Extra $$?

You Make the Calls!

Outdoor Sports Field Rentals Contact the Athletics staff for information and applications for use of the City’s outdoor sports �ields and the joint school district/City of Eugene arti�icial turf �ields.

All of the adult sports leagues are looking for new officials. No experience necessary. Contact the Athletics office or: Soccer: Ben Warren 541-790-1195 Softball/Basketball: Jayson Beaty 541-682-5205 Volleyball: Kathy Ipock, 541-510-0112

League Schedules Sport Winter Pickleball* Winter Soccer*+ Winter Ultimate* Winter Volleyball+ Spring Pickleball* Spring Ultimate Spring Volleyball+ Spring Soccer Spring Soccer

Men’s (M), Women’s (W), Mixed (Mx)

Registration Dates

Game/Match Days

Games Begin

Mx Mx Mx Mx, W Mx Mx Mx, W Mx M

Dec 1-31 Dec 1-30 Dec 1-30 Dec 1-30 Mar 18-May 23 Feb 20-Mar 24 Feb 20-Mar 12 Feb 20-Mar 31 Feb 20-Mar 31

Wed & Sun Sat & Sun Wed Sun, Tue Thu Sun Sun, Tue, Thu Sun, Mon Wed

Wed, Jan 10 Sun, Jan 7 Wed, Jan 10 Sun, Jan 7 Thu, Apr 4 Sun, Apr 7 Tue, Apr 2 Sun, Apr 7 Wed, Apr 10

* Registration is by individual only, no team registration

Length of Season 4 weeks 8 weeks 8 weeks 8 weeks 8 weeks 6 weeks 5 weeks 8 weeks 8 weeks

+ Officiated and self-officiated leagues offered GetRec.org

Adult Swimming Hours & Info Schedule below is subject to change. For the most up-to-date schedule, visit GetRec.org/pools or give the pools a call.

Lap Swims Ages 13+ No matter what your level is, we have a lane for you. Lap lanes are available for slow, medium and fast swimmers. Children ages 12 and younger must be accompanied by an adult and must be swimming laps. Echo Hollow Pool, Jan 2-May 18 & Jun 3-16 Indoor Pool Outdoor Pool M-Th 5:30-6:30a M-F 5:30-8a 11a-1p 10:30a-2p F 5:30a-1p 5:30-8:30p Sa 11a-12:30p Sa 11a-2p Sheldon Pool, Jan 2-Jun 16 MW 5:30-10a F 12-1:30p 7-8:30p Su TuTh 7-8:30a 10a-1:30p 5:30-7p

64 541-682-5333

5:30a-1p 5-7p 10:30a–1:30p

On-Your-Own Water Fitness Ages 13+ Space in the pool for on-your-own �itness. Echo Hollow Pool, Jan 2-May 18 & Jun 3-16 Indoor Pool Outdoor Pool M-Th 11a-1p M-F 10:30a-2p F 6:30a-1p Sa 11a-2p M-Th 5:30-6:30p F 5:30-6:30p (shallow end only) Sa 11a-12:30p (shallow end only) Sheldon Pool, Jan 2-Jun 16 Deep Water Shallow Warm Water Pool M-Th 5:30-10a MWF 8-9a MW 12-1:30p 11a-12p TuTh 11a-1:30p TuTh 8:30-9:30a F 5-9a M-Th 2:30-3:30p 11:30a-1p F 1-2p 5:30-7p 5:30-7p Su 10:30a–12p Su 10a-11p Shallow Water Lap Pool MWF 7-9a TuTh 10-11:30a F 7-11:30a

Adult Swimming Fitness Centers

Water Volleyball

Our �itness centers offer cardiovascular equipment, including treadmills and stair masters, as well as weight equipment designed to work speci�ic muscle groups.

Enjoy a fun pick-up game of water volleyball. Flotation belts are available. Drop-in, pool fees apply.

Spa Hours Echo Hollow Pool, Jan 2-May 18 & June 3-16 See outdoor lap swim hours. Sheldon Pool, Jan 2-Jun 16 M-Th 5:30a-8:30p F 5:30a-2p 3:30-7p Su 9a-2p

Closures/Modified Schedules Amazon Pool May 20 Open for spring season For hours see GetRec.org/amazonpool

Amazon, Echo Hollow & Sheldon Pools

Free Fitness Day Join us for free �itness activities all day. Whether you prefer to lap swim, work out in one of our �itness centers, take an instructed land or water �itness class or do on-your-own �itness in one of our pools we have something for you and it’s free. We will have classes and demonstrations throughout the day so you can try something new. Pick up a Free Fitness Day schedule at your favorite pool in January. Jan 12 at Echo Hollow & Sheldon Pools

Water Fitness See pages 60-61.

90 Day Pass

Sheldon Pool, Jan 2-Jun 16 M-Th 5:30a-8:30p F 5:30a-2p 3:30-7p Su 9a-2p

100 Mile Aqua Challenge This year-long challenge motivates water lovers to stay active and reach the goal of swimming or aqua jogging 100 miles – the equivalent of swimming across the English Channel four times. Participants will track miles, yards or laps. For more information about the challenge, our partners and how to get involved, visit GetRec.org/challenge. See page 66.

30 Day Pass

Echo Hollow Pool, Jan 2-May 18 & Jun 3-16 M-F 5:30a-8:30p Sa 11a-2p

Special Events

10 Visit Pass

• Youth age 16 to 17 must have a guardian signed consent form on �ile. • Youth age 13 to 15 must have a guardian signed consent form on �ile and must have an adult present. • Youth age 12 and younger are not permitted to use the �itness centers.

Single Visit

Use of the �itness centers requires an orientation if you haven’t used the facility before, and we must have a signed consent form on �ile. Open to adults ages 18 or older.

Echo Hollow Pool, Indoor Pool Jan 2-May 18 & Jun 3-16 MW 1-2:30p, F 5:30-7p, Sa 12:30-2p

Youth (3-17)

$5.50

$40

$48

$116

Adult (18+)

$6.00

$46

$59

$143

Senior (60+)

$5.50

$40

$48

$116

Family*

$18.00

$99

$119

$286

Pool Fees

Sheldon Pool Dec 17-31 Jan 1 Jan 12 Jan 15 Feb 19 Mar 25-30 May 27 Jun 2

Holiday schedule Closed for holiday Free fitness day Closed for holiday Closed for holiday Spring Break schedule Closed for holiday Closed for staff training

See No School Swim Days, pages 32-33, for additional schedule changes.

All entry requires an admission fee for ages 3 and up. Children age 2 and under are free with a paid adult. Passes 20% extra for nonresidents. *Additional charges for more than 5 people. Swim Diapers Policy: City of Eugene swim facilities require swim diapers that are elastic fitting around the legs and waist for non-toilet trained individuals.

GetRec.org

Stay active, reach for a long-term goal and swim 100 miles over the course of a year.

GetRec.org/challenge

66 541-682-5333

Adult Outdoor to be on the road and wilderness for several hours or days at a time. This program will teach you the techniques you need to safely and ef�iciently bike tour. The program offers beginner to intermediate classes and several trip opportunities. A safe bike and helmet are needed.

Bicycling Active Errands by Bike Learn all about the gear you can use for commuting and doing errands. Class includes a craft, either bucket panniers or homemade basket craft.

Pretrip Apr 10 Trip Apr 13

River House Outdoor Center May 14 Tu 5-8p

Smart Cycle $30 #26930

Intro to Bike Commuting This program provides education on Eugene-speci�ic laws, tips and tricks for commuting and route creation skills. River House Outdoor Center May 21 Tu 5-7p

$15 #26933

Intro to Bike Touring Are you interested in minimizing your carbon footprint? How about using muscle-powered travel to �ind adventures right from your home? Maybe you are seeking out ways

Th Sa

5-7p at River House 9a-5p $130 #26923

This class covers information, skills and techniques to give riders the con�idence they need to ride safely and legally in traf�ic and on paths. The course covers bicycle safety checks, laws, safe riding techniques, on-bike riding skills and crash avoidance maneuvers. This course prepares cyclists for a full understanding of vehicular cycling and is great for beginner and experienced cyclists. A safe bike and helmet are needed as we will be doing on-road riding and parking lot skills and drills. Meet at River House Outdoor Center May 19 Su 9a-5p

$45 #26956

GetRec.org

Adult Outdoor Friday Bike Tours Each ride will have a different theme based on the history of Eugene. Work your body while learning things you’ve never known about Eugene. Bikes and helmets available on request. Rides range from 4 to 8 miles. For questions related to individual sessions call 541-682-6358. Meet at River House Outdoor Center Downtown Eugene Tour May 3 F 5-8p South Eugene Tour May 10 F 5-8p Westmoreland Park Tour May 17 F 5-8p All About UO Tour May 24 F 5-8p Murals Tour May 31 F 5-8p

to tackle Class II/III whitewater but don’t because they do not have a support network to feel comfortable pushing harder. Each day will build on skills from the previous day. Pretrip Apr 29 M 5:30-9p at River House Trip May 4-5 SaSu 9a-5p $255 #26776

Intro to Kayak Touring $15 #26904 $15 #26907 $15 #26909 $15 #26910

This course is geared for anyone who is interested in paddling a recreational, �ishing or sea kayak. The class will cover the basics of paddling technique, equipment, safety considerations, trip planning, navigation and rescue. All paddling equipment is provided or bring your own gear. For more information call 541-682-5329. Pretrip May 8 W 5:30-7:30p at River House Trip May 11-12 SaSu 9a-5p $190 #26789

$15 #26911

Surf Kayaking Bikes & Bridges Explore the beautiful covered bridges scenic bikeway with a wonderful group of people. This tour is 36 miles and includes exploring downtown Cottage Grove for lunch, getting the best views of Dorena Lake and seeing multiple historic covered bridges. A safe bike and helmet are needed. If you need to rent a bike, call 541-682-6358 or email nasher@eugene-or.gov after registration. There is a $30 fee to rent a bike. Pretrip Apr 23 Trip Apr 27

Tu Sa

5:30-7p at River House 9a-5p $90 #26918

Kayaking Paddle & Pedal Kayak Trip on the Willamette Ages 16+ No experience is necessary for this fun time on our local river. On this dual-sport trip, we explore the river on stable in�latable kayaks after biking the river path to the put-in. Bring water, snacks, clothing that can get wet, a bicycle and a helmet. We will pedal 4-5 miles to one of the Spring�ield boat ramps. Trade your bike for a boat and �loat back down to the River House where your bike will be waiting for you. All river gear is provided. Bike and helmet available to borrow on request, please call 541-682-5329 at least a week ahead to reserve. Meet at River House Outdoor Center Apr 14 Su 11a-4p

$60 #26754

Women’s Kayaking This class is designed for those who identify as female and want to build their con�idence on whitewater. The course is a great �it for people who currently feel they have the skills

68 541-682-5333

Surf kayaking is a fantastic way to increase kayaking skill in a fun and exhilarating way. The surf kayak program utilizes wave skis and decked surf kayaks to teach participants not only the skills needed to surf kayak, but lessons related to the surf zone and sur�ing etiquette. The program is designed for beginners and experienced paddlers alike and is guaranteed to increase your kayaking skills and fun level. Pretrip May 15 W Trip May 18 Sa

5:30-8:30p at River House 7a-7p $140 #26795

Kayak Roll Sessions with Instruction Opportunities to work on your kayak rolling skills with instructors. Price includes boat, skirt, paddle and pool entrance fee. Bring your own nose plug and goggles if you need them. For more information call 541-682-5329. Echo Hollow Pool & Fitness Center Jan 11 Th 8-10p Feb 8 Th 8-10p Mar 14 Th 8-10p Apr 11 Th 8-10p May 16 Th 8-10p

$40 $40 $40 $40 $40

#26709 #26710 #26711 #26712 #26713

Open Boating, Self-Guided Kayak Practice All ages Practice your paddle strokes and develop your kayak roll in an indoor pool. Bring your own thoroughly cleaned boat and gear. No instruction provided. Youth under 13 must have an adult guardian present. For more information call 541-6825329. Pool admission fees apply, see page 65. Echo Hollow Pool & Fitness Center Jan 4-May 30 Th 8:30-10p

$6 Drop-in

Adult Outdoor comprises of a three-hour weekday evening classroom session followed by four on-the-water days.

Hiking Valentine Couples Hobbit Trail Hike & Explore Florence Ages 16+ This trip is an opportunity for you and your spouse, partner or close friend to explore a beautiful Oregon trail and scenery. It’s a great way to build you up as a couple as well as meet other couples interested in similar activities. Price is listed as per-couple (2 spots on the trip). After the hike, time is available to explore this beautiful coastal town and purchase a meal at one of the eateries in historic downtown Florence. Meet at River House Outdoor Center Feb 11 Su 9a-5p

$110 #26796

Women’s Sailing Nights Try sailing, practice sailing or just enjoy a night on the water with a friend and learn more about sailing. Women’s sailing nights are for everyone, from those who have never sailed to experienced women working on improving their sailing skills. Participants do not need to register for every sail night to sign up. Participants can choose which nights to attend. 5:30-9:30p 5:30-9:30p 5:30-9:30p

$65 #26838 $65 #26839 $65 #26840

Taste of Sailing Explore and learn the basics of sailing on a keelboat or polish up on techniques that you have not used in a while. No experience required. May 5 May 12

Su Su

Get back on the water in this refresher course. You’ll revisit the ASA 101 curriculum as well as covering new topics. This course is great for those who have completed an ASA 101 course but would like more time on the water to practice and build more con�idence skippering. W

5-9p

$180 #26894

Sunset Sails Ages 8+

Classroom sessions meet at River House Outdoor Center. On the water sessions meet at Richardson Park Marina, Dock B, on Fern Ridge Reservoir. Marina parking requires a Lane County fee of $5/day, $50/year; purchase online at lanecounty.org. For more information call 541-682-5329.

Tu Tu Tu

ASA 101 Sail Refresher

May 1-15

Sailing

May 14 May 21 May 28

Classroom May 20 M 5-8p On the water May 24 F 4-8p May 25-26 SaSu 2-8p May 27 M 1:30-6p $450 #26837 ASA membership is $59 additional, required for certification Veterans receive a $50 discount on the class and ASA membership fee waived

1-5p 1-5p

$70 #26841 $70 #26842

ASA 101 Basic Keelboat Sailing Certification Learn to skipper a 24-foot sloop-rigged keelboat in light to moderate winds and sea conditions. Learn basic sailing terminology, parts, functions, helm commands, docking, sail trim, points of sail, buoyage, seamanship and basic navigation rules to avoid collisions and hazards. Gain con�idence with lots of hands-on practice. Earn your ASA 101 Basic Keelboat Sailing Certi�ication. The course

Enjoy sailing at Fern Ridge Reservoir and watch the sun dip below the horizon. No sailing experience is required. Bring a picnic dinner and drinks in a non-breakable container. This is an alcohol-free event. May 3 May 17 May 31

F F F

5:30-9p 5:30-9p 5:30-9p

$65 #26880 $65 #26883 $65 #26884

Skiing Cross-Country Ski Classes & Tours These classes and tours are led by River House Outdoor Center instructors and offer programs for beginner and intermediate skiers. The classes are designed to build skills, con�idence and ef�iciency and learn the trip planning skills needed to organize your own cross-country ski outing. Destination depends on snow conditions. Cross-country ski gear, some clothing and transportation is provided. Class and tour information will be sent out prior to the pretrip meeting. Beginner Pretrip Jan 11 Trip Jan 13

Th Sa

6-8p at River House 8:30a-5:30p $90 #26738

Pretrip Feb 15 Trip Feb 17

Th Sa

6-8p at River House 8:30a-5:30p $90 #26742

Beyond the Basics Pretrip Jan 18 Th Trip Jan 20 Sa

6-8p at River House 8:30a-5:30p $90 #26743

Pretrip Feb 22 Trip Feb 24

6-8p at River House 8:30a-5:30p $90 #26744

Th Sa

GetRec.org

Adult Outdoor

Snowboarding

Trainings

Introduction to Split-Boarding

Avalanche Awareness

Are you a snowboarder who would like to get out into the backcountry? Maybe you are craving fresh tracks and are tired of the lines at the ski resorts. Or maybe you have heard of split-boarding but have never had the opportunity to try it. If any of this sounds like you, then this class is where you want to be. Learn how to split-board, plan trips, safety, equipment, avalanche awareness and avalanche reports, group management, ef�iciency and backcountry travel. All split-board equipment and transportation is provided.

This course is for anyone who enjoys traveling through the snowy backcountry. We’ll cover backcountry gear including beacons, shovels and probes, and tools used to identify and avoid avalanche terrain, rescue skills, avalanche reports and basic snow science. An introductory classroom session is followed by two weekend trips to a local snow park. Bus transportation is provided to and from the River House or you can meet the group at the snow park. Participants are encouraged to use personal gear, but snowshoes, beacons shovels and probes are provided as needed.

Pretrip Jan 10 Trip Jan 13

W Sa

6-8p at River House 8:30a-5:30p $90 #26790

Pretrip Mar 13 Trip Mar 16

W Sa

6-8p at River House 8:30a-5:30p $90 #26791

Snowshoeing Snowshoe Trips At River House Stay �it this winter and learn snow travel skills on a snowshoeing trip with River House Outdoor Center staff. The destination depends on snow conditions. Bus transportation is included. No previous snowshoe experience is necessary, but you must be able to hike 3-5 miles on uneven terrain. Basic snowshoes are provided or can be rented from Berg’s Ski & Snowboard Shop (541-6831300). Bring your own winter clothing, food and drink. A full itinerary will be provided at the pre-trip meeting. Pretrip Feb 1 Trip Feb 3

Th Sa

6-8pat River House 8:30a-5:30p $90 #26735

Pretrip Feb 29 Trip Mar 2

Th Sa

6-8pat River House 8:30a-5:30p $90 #26737

Surfing & Paddleboarding

Pretrip Jan 24 W 5:30-7p at River House Trip Jan 27-28 SaSu 7a-7p $200 #26729 Pretrip Feb 7 W 5:30-7p at River House Trip Feb 10-11 SaSu 7a-7p $200 #26732

Challenge Course Facilitator Training Participants will learn the professional and technical skills to facilitate experiential education programs at the Spencer Butte Challenge Course. For more information about training dates and times contact the challenge course manager at 541-682-6324. Meet at River House Outdoor Center Low Course Apr 5-7 F-Su 9a-5:30p High Course Apr 19-21 F-Su 9a-5:30p

$200 #26802 $200 #26803

ACA Kayak Instructor Course Want to become an American Canoe Association certi�ied river kayak instructor? Learn to teach others how to kayak and stay safe on the river. This course is for experienced kayakers comfortable on Class II-III whitewater. Instructor candidates will learn industry standards for teaching river kayaking and are assessed on teaching, technical knowledge, rescue ability and group management skills. Note that participation does not guarantee certi�ication. River House Outdoor Center Mar 29-Apr 2 F-Tu 9a-5p

$450 #26746

Stand-Up Paddleboarding Surfing

Swiftwater Rescue Adult

Sur�ing a stand-up paddleboard is an incredible way to have fun, build endurance and balance and solidify techniques that transfer to all other areas of stand-up paddleboarding. We offer options to utilize both river and ocean waves. This teaches the difference between SUP sur�ing in the river and ocean. It gets you up and sur�ing.

Gain the skills and con�idence needed in swiftwater rescue situations. This course is ideal for all river paddling enthusiasts, �irst responders and river guides. Learn skills ranging from hydrology, hazard avoidance and trip planning to self-rescue, in-water rescues, rope rescue techniques and rescue team management.

Pretrip May 29 W Trip Jun 1 Sa

River House Outdoor Center Apr 27-28 SaSu 9a-5p

70 541-682-5333

5:30-8:30p at River House 7a-7p $140 #26797

$160 #26768

Adult Outdoor

Walking First Saturday Park Walks All ages Explore the ecology and management of Eugene’s beautiful parks with Eugene Rec and Parks and Open Space staff. These free, interpretive walks are themed to highlight the diversity of parks in the City and showcase improvements driven by the 30-year Parks and Rec System Plan and the 2018 Parks and Rec Bond and Levy passed by voters. Registration is required. For more information call 541-6826323.

Wilderness First Responder, Hybrid Ages 16+ Our new hybrid format begins with three weeks of online learning including readings, videos, and quizzes. You will spend 10 to 15 hours each week in the online portion and be required to �inish assignments to progress. You will complete your course with a �ive-day in-person program focusing on skills and scenarios. These are the last �ive days of the listed course dates. Upon completion, you will be able to conduct a thorough physical exam, obtain a patient history, assess vital signs, provide emergency care in the wilderness and make crucial evacuation decisions. You’ll learn both in the classroom and in outdoor settings regardless of weather, so come prepared for wet, muddy, cold or hot environments. Register online at nols.edu/ portal/wmi/courses/17557 or call 866-831-9001. Spencer Creek Grange, 86013 Lorane Highway Mar 26-30 Tu-Sa 8a-5p $800

Wilderness First Responder, Hybrid Re-Certification Ages 16+ This hybrid format recerti�ication course blends online learning with scenarios and skills emphasizing decisionmaking and curriculum updates. Online work allows you to review the curriculum at your own pace and then focus on the hands-on element during this two-day course. Once you are registered, all online components must be completed before the course. Includes CPR training and certi�ication. Register at nols.edu/portal/wmi/courses/17558 or call 866-831-9001. River House Outdoor Center Mar 23-24 SaSu 8a-5p

$355

3 Amazon Park ■ Experience rare wet prairie habitat and plants in South Eugene. Learn about the history and future of Amazon Creek in this area and enjoy the recently renovated trail.

Meet in parking lot near Amazon Playground at 2694 Hilyard St. Feb 3 Sa 9-11a Free #26980 3 Skinner Butte ■ Walk the newly constructed mid-elevation trail, learn more about Skinner Butte Park and fuels reduction and habitat projects.

Meet at the east side of Riverplay Playground near the main parking lot off Cheshire Avenue. Mar 2 Sa 9-11a Free #26981 1 Alton Baker Native Plant Nursery ■ Tour the City’s Native Plant Nursery to learn about the types of plants that are grown here and distributed across the park system to restore and enhance habitat. The walk will continue through the Wild�lower Hollow if time allows.

Meet at the gardens parking lot at 538 Day Island Road. Apr 6 Sa 9-11a Free #26982 3 /■ 4 Moon Mountain ■ Witness the ongoing response and recovery of this prairie gem. In July 2023, more than 30 acres of this site burned in a wild�ire. Learn from the ecologist what has happened on site and view the resilience of nature.

Meet at Weldon Lane. May 4 Sa

9-11a

Free #26984

3 /■ 4 Meadowlark Prairie ■ Get off the beaten path and learn about wetland plants and animals and the techniques ecologists use to manage and restore their habitats. No dogs please. Uneven ground not suitable for wheelchairs or similar devices.

Meet at Meadowlark Prairie Overlook parking lot, 88525 Greenhill Road. Jun 1 Sa 9-11a Free #26983

GetRec.org

Senior Activities Arts

Basic Woodworking

Art for Relaxation & Recreation Tap into your inner artist as we celebrate the positive power of creativity. Each class we will have fun exploring the elements of art and color using a variety of media: watercolor, oil pastel, felt-tip, graphite pencil, charcoal, chalk pastel and color pencil. Campbell Community Center Instructor: Hollie Roman Jan 8-Mar 11 M 10:30a-12:30p $78 #26847 Mar 18-May 20 M 10:30a-12:30p $88 #26848 No class Jan 15, Feb 19, Apr 8

Artists & Crafters Studio This workshop is an informal gathering of artists of all kinds. Enjoy a great studio space and great company. No instructor. Bring your own supplies. Campbell Community Center Ongoing M 1-4p Ongoing Tu 1-4p Ongoing W 9a-12p No studio Jan 1, 15, Feb 19, May 27

72 541-682-5333

$4.50 #26885 $5.50 #26887 $5.50 #26886

Learn safe and fun woodworking skills. This class is designed for beginners or anyone who wants to learn their way around the Campbell Woodshop. Make a beautiful laminated cutting board or choose a different project. Materials discussed in �irst class. Campbell Community Center Instructor: Len Gould Jan 17-Feb 14 W 6-8:30p Mar 6-Apr 3 W 6-8:30p Apr 24-May 22 W 6-8:30p

$120 #26652 $120 #26653 $120 #26654

Senior Activities Campbell Woodshop Overview

Fiber Arts Guild

This single evening class is a tour of the Campbell Woodshop and teaches safe techniques to utilize the bigger tools. Learn how to properly use the table saw, band saw, drill press and planer. Campbell Woodshop is a community space available for woodworking projects.

Play with �iber from wool and paper to bamboo and silk and have fun in the process. New members may attend the �irst meeting for free. Each month features a different project. Meetings may have hands-on activities or presentations.

Campbell Community Center Jan 29 M 5:30-8p Mar 11 M 5:30-8p May 20 M 5:30-8p

Campbell Community Center Ongoing 3rd Tu 9a-12:30p Membership $20/year or drop-in fee $5/meeting

$10 #26084 $10 #26085 $10 #26086

Quilting, Comforts for Kids

Build a Wooden Clock Use your woodworking skills to build a unique case for a clock mechanism. Clock and wood choice options discussed in the �irst class. Basic woodworking and safe tool usage skills required. Clock mechanism and wood stock supplied. Campbell Community Center Instructor: Mike Rau Mar 7-28 Th 5-7p

$115 #27086

Help make quilts and quilt kits for individuals and community groups to pick up, put together and return for distribution to at-risk children in Lane County through 15 community agencies and shelters. If you like quilting, cutting and sewing, help your community by joining this group. Campbell Community Center Ongoing Th 12:30-4p

Free Drop-in

Pen Turning

Painting Rock Art

Learn the basics of woodturning on a lathe by creating your own writing pen. Safety, tools and materials will be discussed in �irst class.

Join us for a relaxing activity and a chance to converse as we paint small rocks to your imagination’s desire. Rocks, paint and brushes provided or bring your own.

Campbell Community Center Instructors: Richard Wright & Larae Palmer Feb 5-12 M 5:30-8p $48 #26080 Mar 18-25 M 5:30-8p $48 #26081 May 6-13 M 5:30-8p $48 #26082

Campbell Community Center Jan 18 Th 1-2p Feb 15 Th 1-2p Mar 21 Th 1-2p Apr 18 Th 1-2p May 16 Th 1-2p

Dyed in the Wool Rug Hooking Create beautiful rugs through this traditional craft. For information on cost and supplies contact Carol Fegles at 541-343-5896. Campbell Community Center Instructor: Carol Fegles Ongoing 2nd & 4th Th 9a-12:30p Membership fee

$5 $5 $5 $5 $5

#26674 #26675 #26676 #26677 #26678

Poetry, Beginning Join a prompt-driven writing group focused on encouraging free verse and prose poetry for the beginning poet. The group is designed to be collaborative in nature, customized to the interests of the participants and a celebration of works by published and unpublished poets. Campbell Community Center Instructor: Megan Wheeler Jan 30-Mar 19 Tu 10a-12p Apr 9-May 28 Tu 10a-12p

$52 #26129 $52 #26130

$6 #26882

GetRec.org

Senior Activities

Community Services

This group meets each week. Partners aren’t required.

Senior Law Service Ages 60+

Chess Nuts

Senior Law Service offers free legal services to those with low to modest income. Assistance will be provided concerning any legal matter, including housing, �inancial or personal.

Chess can help you build your concentration abilities, selfcon�idence and mental planning. Beginners and experienced players are welcome to participate in friendly competition.

Campbell Community Center Ongoing Sa 9-11a Free By appt To schedule an appointment, call 541-402-2241

Campbell Community Center Ongoing W 9a-12p

Bridge Campbell Community Center Ongoing F 12:15-3:30p

$2 Drop-in

$0.25 Drop-in

Parkinson’s & Table Tennis

SHIBA Appointments Senior Health Insurance Bene�its Assistance conducts oneon-one appointments with individuals to answer questions about Medicare health insurance coverage, forms and more. Campbell Community Center Ongoing M 1-4p Free By appt To schedule an appointment, call 541-736-4421 Campbell Community Center and Petersen Barn Community Center are no longer AARP Tax-Aide locations. For more information on this service and Lane County locations go to www.aarp.org/money/taxes/ aarp _taxaide/locations or call 888-227-7669.

Table tennis has been shown to improve motor symptoms of Parkinson’s and increase movement, hand-eye coordination and strength. Plus, it’s fun and a great way to meet others. Sessions are speci�ically for those with symptoms of Parkinson’s. Campbell Community Center Ongoing Tu 2-4p

Pinochle Enjoy a game or two of pinochle with area seniors. Newcomers welcome. Campbell Community Center Ongoing F 1-4p

Games

Free Drop-in

$0.25 Drop-in

Petersen Barn Community Center Ongoing MF 12:45-4p $0.25 Drop-in No pinochle Jan 1, 15, Feb 19, Mar 25, 29, May 27

Asian Mah-Jongg Gather weekly to play Asian mah-jongg.

Pool Hall

Campbell Community Center Ongoing Th 1-4p

The pool room is open daily. Come down for a friendly game.

$0.25/day Drop-in

Asian Mah-Jongg Class This series will teach you the rules, techniques and strategy to play mah-jongg, a fun and social game that combines skill and chance. Campbell Community Center Feb 2-23 F 10-11:30a

Scrabble Exercise your mind while having fun by playing Scrabble.

$25 #27115

Bingo Penny bingo is played every Wednesday. New players are always welcome. Campbell Community Center Ongoing W 1-4p Drop-in $0.25 per person, plus a penny per card per game

74 541-682-5333

Campbell Community Center Ongoing M 8:30a-7p Tu-F 8:30a-4:30p $0.25 Drop-in No pool Jan 1, 15, Feb 19, May 27

Campbell Community Center Ongoing Tu 1-4p

$0.25 Drop-in

Scrabble, Cribbage, Skip-Bo & More Are you somewhere between bingo and bridge? Try Scrabble, cribbage and Skip-Bo. We’ll alternate these games in a regular pattern in this friendly group. Campbell Community Center Ongoing W 1-4p Term fee $3 or drop-in $0.25/day

#26902

Senior Activities Italian, Intermediate Learn Italian language and culture with a focus on conversation, verbs and tenses in a small class setting. Materials discussed in �irst class. Campbell Community Center Instructor: Sied Imani Jan 8-Mar 18 M 9-11:30a Mar 25-May 20 M 9-11:30a No class Jan 15, Feb 19

$126 #26024 $126 #26030

Spanish, Beginning This course will introduce you to the Spanish language and culture while teaching you how to ask questions and comprehend basic information. You’ll learn helpful vocabulary and phrases for traveling in a small class. Materials discussed in �irst class.

$0.50 Drop-in

Campbell Community Center Instructor: Sied Imani Beginning Jan 2-Mar 12 Tu 9-11a Mar 19-May 28 Tu 9-11a Jan 8-Mar 18 M 6:30-8:30p Mar 25-May 20 M 6:30-8:30p No class Jan 15, Feb 19 Mid-Beginner Jan 5-Mar 15 F 10a-12p Mar 22-May 31 F 10a-12p

$110 $110 $90 $90

#26012 #26013 #26014 #26015

$110 #26016 $110 #26017

Spanish, Intermediate A continuation of Spanish, beginning with an emphasis on vocabulary and grammar. With small classes, you’ll improve pronunciation and increase comprehension of the language through a guided dialogue. Materials discussed in �irst class.

Languages & Culture French Club Develop your con�idence through speaking, writing and listening to others. Some French language experience recommended. Campbell Community Center Feb 1-Apr 4 Th 10:30a-12p

$80 #27143

Italian, Beginning This class will introduce you to the Italian language and culture with a focus on basic conversation skills, useful vocabulary and phrases for the traveler. Small class sizes allow for individual attention. Materials discussed in �irst class. Campbell Community Center Instructor: Sied Imani Jan 8-Mar 18 M 12-2:30p Mar 25-May 20 M 12-2:30p No class Jan 15, Feb 19

Campbell Community Center Instructor: Sied Imani Jan 3-Mar 13 W 6:30-8:30p Mar 20-May 29 W 6:30-8:30p

$110 #26018 $110 #26019

Spanish, Advanced Go beyond the basics in this conversational class. You’ll learn to easily speak Spanish, develop your conversation skills using proper grammar and have some fun too. Small class size guarantees you’ll have plenty of personal attention. Campbell Community Center Instructor: Sied Imani Jan 2-Mar 12 Tu 2-4p Mar 19-May 28 Tu 2-4p

$110 #26020 $110 #26021

$126 #26022 $126 #26023

GetRec.org

Senior Activities

Music

Ukulele, Intermediate

Acoustic Instrument Swing Sessions Intermediate players welcome with acoustic instruments only. Elevate your mood and playing style with songs from the 1920s to 1950s from Bob Wills to Django to Gershwin. We will focus on vocal harmonies and instrumental improvisation. Music provided or shared and bring a music stand. Campbell Community Center Jan 5-May 17 1st/3rd F 10a-12p Term fee $2 or drop-in fee $0.25/day

If you already have the basics of the ukulele down this class will help you begin plucking up the neck, �ingering fancier chords and learning chord/melody arrangements. Explore different styles of music that have found a home on the uke and learn a little music theory if you want. Beautiful sounds are at your �ingertips. Ukuleles available for rent for $20 per month paid to the instructor. Campbell Community Center Instructor: David Ouellette Jan 3-Mar 6 W 11:30a-12:30p $60 #25871 Mar 20-May 22 W 11:30a-12:30p $60 #25872

#26004

Acoustic Music Jam

Presentations

This non-ampli�ied musical group is for people who play a stringed instrument or harmonica and enjoy playing music with others. Bring your instrument and join in.

All presentations are for ages 50+ unless noted otherwise. All presentations are free, but registration is required.

Campbell Community Center Jan 4-May 30 Th 10a-12p Term fee $5 or drop-in $0.25/day

#25866

A four-part health and wellness series for older adults.

Drum Play Ages 30+ Lightweight frame hand drums are provided to enhance the natural rhythms of breath, nature and vitality. Learn the fundamentals of drumming. Live. Laugh. Drum. Hand Drum Rhythms songbook included. Campbell Community Center Instructor: Le Allen Jan 26-Mar 1 F 2-3:30p Apr 5-May 10 F 2-3:30p

$45 #25864 $45 #25865

Ukulele, Beginning This ukulele learning group will get you strumming and singing. Play songs you have heard for decades and songs you may have never heard. Bring a uke or rent one by the month and learn to tune it, hold it and care for it as well as your own hands. Start good �ingering habits, learn some chords and elevate your mood as you go. Ukuleles available for rent for $20 per month paid to the instructor. Campbell Community Center Instructor: David Ouellette Jan 3-Mar 6 W 10-11a Mar 20-May 22 W 10-11a

Explorations in Aging

$60 #25869 $60 #25870

All presentations at Campbell Community Center Presenter: Chris Eilers, older adult behavioral health specialist, Lane County Health & Human Services

The Mind Body Connection We’ll explore the impact of trauma on emotional health and the behavior changes that may occur. Learn ways to improve emotional regulation, decrease the impact of worry and access opportunities that can provide increased resilience. Jan 8

10:30a-12p

Free #26708

Social Fitness Discuss the impacts of aging that can lead to social isolation and why loneliness is a risk factor for your health. Explore ways that relationships enrich our lives, as well as our emotional health and how to maintain social �itness. Feb 12

10:30a-12p

Free #26715

Get Activated Understand signs and symptoms of depression, anxiety and avoidance behaviors and learn about their negative impact on health. Explore ways to get activated, including creating an action plan and recruiting social supports. Mar 11

10:30a-12p

Free #26716

The End Is in Sight Explore the cultural reasons we don’t talk about death and opportunities to connect around this topic. Learn the bene�its of having an advance care plan and how to integrate death and loss into our lives. Apr 8

76 541-682-5333

10:30a-12p

Free #26717

Senior Activities Living with Alzheimer’s & Other Dementias The impact of Alzheimer’s disease is growing. Through this series of classes, the Alzheimer’s Association hopes to raise awareness in the community and bring education to those affected, their care partners and loved ones. Presenter: Alzheimer’s Association

10 Warning Signs of Alzheimer’s Attendees will gain an understanding of the difference between age-related memory loss and Alzheimer’s and what to do if they or someone they know has signs of the disease. The following topics will be covered: 10 warning signs, overview of Alzheimer’s disease, risk factors, and what is involved in getting a diagnosis, treatment, planning for the future and participating in clinical trials. Amazon Community Center Jan 11 Th 1-2:30p

Free #26002

Campbell Community Center May 10 F 10-11a

Free #27132

Understanding & Responding to Dementia Related Behavior Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings, as the ability to use language is lost. However, some behaviors can present real challenges for caregivers to manage. This class covers how to decode behavioral messages and identify common behavior triggers. Attendees will learn strategies to help intervene with some of the most common behavioral challenges of Alzheimer’s. Amazon Community Center Mar 7 Th 1-2:30p

Free #26003

Medicare 101 Learn the basics of Medicare. We’ll talk about eligibility, enrollment and what parts A, B, C and D cover and cost. If you are new to Medicare or would like a better understanding of it, then this class is for you. Campbell Community Center Presenter: Kristy Henning, licensed insurance agent Jan 23 Tu 1-2p Free #27124 Apr 2 Tu 1-2p Free #27127 May 14 Tu 10-11a Free #27129 Petersen Barn Community Center Presenter: Mike Whitty, licensed insurance agent Jan 16 Tu 1-2p Free #26888 Feb 15 Th 1-2p Free #26889 Mar 12 Tu 1-2p Free #26890 Apr 16 Tu 1-2p Free #26891

Estate Planning A presentation and discussion session on wills, trusts and designated bene�iciaries in estate planning. Space is limited. Campbell Community Center Presenter: Joel T. Smith, attorney, Cascadia Estate Planning Jan 16 Tu 2:30-4p Free #26661 Feb 20 Tu 2:30-4p Free #26662 Apr 16 Tu 2:30-4p Free #26663 May 21 Tu 2:30-4p Free #26664

Author Talk: Learn the Basics of Writing a Book Have you thought about writing a book but just needed a little motivation to get started? Oregon author, Joe R. Blakely, has achieved it 18 times. He’s written novels and books about history, sports and Bigfoot. You’ll hear his process from beginning to end, from resources to editing, publishing and sales. Campbell Community Center Presenter: Joe R. Blakely Jan 22 M 3:30-4:30p

Free #27043

Cravings & Weight Gain: The Blood Sugar Rollercoaster Achieving your healthiest weight is not about dieting or even pure willpower, but understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient-dense meals support healthy metabolism and which supplements support healthy blood sugar levels. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Jan 26 F 2-3p Free #26849

Social Security Basics Are you getting ready to retire and need help understanding how Social Security works? This AARP Social Security workshop focuses on building anunderstanding of the implications of Social Security claiming decisions. Discover what Social Security isand how to secure your bene�its, as well as explorethe future of Social Security. Build con�idence in making a decision that is right for you. Campbell Community Center Presenter: AARP Oregon Feb 5 M 10:30-11:30a Free #26843 May 6 M 4-5p Free #26844

GetRec.org

Senior Activities Why Can’t It All Just Go Away?

Senior Strength Training

One truism of life is you can’t take it with you when you are gone. That means those who are left behind get the chore of dispersing the family collection of knickknacks. Hear from experts of waste, reuse and collecting about where you can take the items that need a new home as you downsize or deal with the loss of a loved one. The goal is to walk away with a list of places that will use or reuse your items. This event is part of the Big Read Project led by the Shelton McMurphey Johnson House.

Fight age related muscle loss and gain independence back in your daily life through strength speci�ic training modalities. Learn the basics of how to start training safely and effectively using resistance training.

Campbell Community Center Feb 8 Th 12-1:30p

How to Stay Motivated

Free #27081

Campbell Community Center Presenter: Thomas Fate, fitness instructor, City of Eugene Mar 19 Tu 1-2p Free #27156 May 28 Tu 12:30-1:30p Free #27169

Where to Start to Love Your Heart

Need help getting motivated? Learn techniques and mindsets for staying consistent and motivated. Help yourself learn how to help yourself and invest in you.

February is American Heart Month. Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths and learn simple strategies that will pump up your heart health.

Campbell Community Center Presenter: Thomas Fate, fitness instructor, City of Eugene Mar 21 Th 1-2p Free #27170 May 30 Th 12:30-1:30p Free #27171

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Feb 23 F 2-3p Free #26846

Social Media for Seniors What is social media? How can seniors keep their information safe? What settings need your attention? We’ll cover different types of social media, browsers and platforms you might be using, and both bene�its and pitfalls of these modern tools. This information is helpful for users of Mac and Windows computers. Campbell Community Center Presenter: Deb Sorensen, Trainerdeb Consulting Feb 26 M 10a-12p Free #26745

Six Pillars of Brain Health It’s never too late to focus on your brain health. In this interactive session you will learn about the six pillars of brain health, activities that support brain health and hopefully be inspired by others. This session will provide you with information on the latest research on brain health, lifestyle suggestions and resources to learn more. Campbell Community Center Presenter: AARP Oregon Mar 22 F 2-3p

Free #26845

Fight Back Against Stress: Stress Support with Nutrition

Learn how you can age at home, recognize when it’s time to move to a care community and what are the options of senior care communities.

Stress is everywhere and takes a signi�icant toll on our bodies. While it’s impossible to remove all stress from our lives, incorporating a few speci�ic nutrients and lifestyle changes can help support our ability to adapt and cope with stress.

Campbell Community Center Presenter: Ronit Cohen, PT & owner, A Home to Fit You Mar 4 M 10:30a-12p Free #26989

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Mar 29 F 2-3p Free #26970

Advance Directives

It’s in the Air: Nutrition for Seasonal Immune Support

Senior Living Options

The advance directive tells healthcare workers what level of life support and care you wish to receive. Space is limited. Campbell Community Center Presenter: Joel T. Smith, attorney, Cascadia Estate Planning Mar 19 Tu 2:30-4p Free #26665

It seems like every year spring comes with annoying respiratory frustrations for many of us. These seasonal symptoms are often caused by our immune system reacting to harmless airborne substances like pollen. Wave goodbye to your problems with pollen by learning what nutrients help support a balanced immune response to airborne irritants. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Apr 26 F 2-3p Free #26973

78 541-682-5333

Senior Activities

Social Gatherings Newcomers Social This is your opportunity to �ind out what Campbell Community Center is all about. Join staff and volunteers for information about the variety of programs, services, trips, classes and activities offered and take a tour of the center. Campbell Community Center Jan 5 F 2-3p Apr 5 F 2-3p

Free #26856 Free #26857

Petersen Barn Lunch Club Being at Peace in Your Sacred End-of-Life Journey This session introduces participants to the death doula approach to end-of-life care and planning. End-of-life doulas provide nonmedical holistic physical, emotional and spiritual support to individuals and their families as they go through their end-of-life journey. Campbell Community Center Presenter: Karuna, Karuna Doulas Apr 29 M 10a-12p

Free #27022

Reduce Overwhelm with Four Strategies for Mental Resilience Are you tired of feeling like you’re drowning in too many to-dos, uncertainties that keep you off-balance and undercutting negative emotions? In this mini class, learn four strategies to more resiliently turn down the overwhelm. You will also create a simple action plan for handling one of your most regular frustrations with greater focus and less effort. Amazon Community Center Presenter: Leilani Saez May 6 M 6-8p

Monthly potluck lunch followed by an educational presentation. Membership required to attend. Petersen Barn Community Center Jan 8, Feb 5, Mar 4, Apr 1, May 6 M 11:30a-1p #26121 Membership dues are $5 per calendar year ($6 out of district)

St. Patrick’s Lunch Be sure to wear green for the St. Patrick’s Day lunch. Feast on a meal of traditional corned beef, cabbage, carrots, potatoes, rolls and dessert. Petersen Barn Community Center Mar 15 F 12-2p

$8 #26120

Lunch Bunch A weekly social lunch. Menus vary, call the day ahead to request a vegetarian option. No registration is required. Every fourth Wednesday of the month is a birthday celebration. Each luncheon is followed by penny bingo. Campbell Community Center Ongoing W 12-1p

$7 Drop-in

Free #25975

Bone Builders & Bone Breakers As part of Osteoporosis Awareness Month, it’s never too late to learn to build bone health (men, too). Support lifelong bone health by knowing how to get all the nutrients your bones need. Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers May 31 F 2-3p Free #26971

GetRec.org

Senior Activities Creative Writing Workshop Would you like to be a better writer? Would you like to write a critique, a poem, story or essay? Weave a web, tell a tall tale, or write about your life as a kid? Join a peer-led writing group and enjoy as you improve your writing. Campbell Community Center Jan 4-May 30 Th 1-3p Term fee $5 or drop-in $0.25/day

#26057

Death Café

Special Interest AARP Smart Driver Program This course is designed for motorists ages 50 and older but is open to all ages. It will sharpen your skills and help you avoid accidents and citations. Auto insurance discounts may be available to those 55 and older who complete this course. Campbell Community Center Jan 19 F 9a-4p Mar 1 F 9a-4p Apr 19 F 9a-4p May 17 F 9a-4p

#26859 #26860 #26861 #26862

Petersen Barn Community Center Feb 7 W 9:15a-4:15p

#26510

$25 fee due at start of first class, payable to AARP, cash or check $5 discount to AARP members with proof of membership

Campbell Center Book Club Like to read? Like to visit? The club meets to discuss storylines, authors and what the next book will be. New members are welcome. List of books available at the front desk. You can choose to stay afterward for Lunch Bunch. Campbell Community Center Instructor: Betsy Janeczek Ongoing 3rd W 10:30-11:30a

$0.25 Drop-in

At a Death Café people drink tea, eat cake and discuss death. It’s a group-directed discussion of death with no agenda, objectives or themes. It is not a grief support group or counseling session. The goal of this group is to increase awareness of death to help people make the most of their lives. Campbell Community Center Facilitator: Older Adult & People with Disabilities Learning Collaborative Jan 29 M 4-5:30p Free #27028 Feb 13 Tu 10:30a-12p Free #26650 Apr 9 Tu 10:30a-12p Free #26651 May 20 M 4-5:30p Free #27029

Movies from Around the World Watch movies from Iran, Italy, Mexico, Cuba and more. No knowledge of foreign language required, just come and enjoy the movies and discuss other cultures, traditions and history. Campbell Community Center Instructor: Sied Imani May 8-29 W 1-3:30p

$48 #26056

Successful Caregiving When Caring for a Loved One Caring successfully for a loved one requires compassion, patience and knowledge of elder care. Learn the importance of your role as a caregiver to help maintain the physical and mental well-being of your loved one while encouraging independence. We’ll expand on navigating long-term options, planning for end-of-life care, the importance of self-care and more. This class allows you to meet others with the same challenges and rewards of being a family member caregiver.

Checkrite Electronics Repair

Campbell Community Center Instructor: Ronit Cohen Feb 2-23 F 10:30a-12:30p $10 #26986

Bring a small appliance or electronic device for repair or advice on usage.

The Wisdom Exchange Ages 55+

Campbell Community Center Instructor: Ken Check Ongoing 3rd W 11a-12p Free By appt To schedule an appointment call 541-682-5318

Take part in a facilitated discussion group. Topics will range from health and wellness to current affairs. This program endeavors to provide a safe space for senior women to share their thoughts, opinions and experiences with other women. For adults who identify as female.

Petersen Barn Community Center Instructor: Ken Check Ongoing 1st M 1-1:30p Free By appt To schedule an appointment, call 541-682-5521

80 541-682-5333

Petersen Barn Community Center Jan 9-Mar 12 Tu 2:30-3:45p Apr 2-May 21 Tu 2:30-3:45p

Free #26603 Free #26605

Senior Activities Writing Your Memoir Learn the techniques and skills to write stories about your life. This group of dedicated writers meets weekly to critique and improve each other’s writing. Campbell Community Center Feb 6-Apr 9 Tu 1-3p

$62 #26906

Your Heroine’s Journey Create a record or your personal journey using writing, painting, drawing or other craft of your choice. Gain insights and new perspective on your journey as you create a visual map tracing your path to the present. Be prepared to laugh, cry and celebrate your unique heroine’s journey. Supply your own materials. Open to those who identify as female. Campbell Community Center Instructor: Jennifer Tucker, MA Human Development Jan 18-Mar 7 Th 11a-12:30p $75 #26077 Apr 4-May 23 Th 11a-12:30p $75 #26078

Support Groups

Technology Computer & Mobile Device Tutoring Learn or improve your skills using email, the internet, word processing, managing �iles and more. You can also get help solving problems with your computer or laptop. Set up an hour-long in-person appointment to get help with your computer or mobile device. Campbell Community Center Instructor: Bryan Haynes Ongoing M Th 1-3p $25/hour By appt To schedule an appointment call 541-682-5318 No tutoring Jan 1, 15, Feb 19, May 27

Campbell Computer Lab Use one of the computers in the Campbell Community Center Lab. Campbell Community Center Ongoing M-F 9:30a-12:30p Free Drop-in No lab Jan 1, 15, Feb 19, May 27

Urban Homesteading

See page 13 for: ALS Support Group Amputee Support Group Brain Injury Support Group Parkinson’s Resources of Oregon

See pages 49-51.

Looking for laughs, fun and a chance to make friends? join the

We’re a group of senior women who gather to “wear purple with a red hat that doesn’t suit me.” UPCOMING EVENTS INCLUDE: • Mosaic Rocks • Annual Friendship Tea to join • Painted Lady Tea Room • Heceta Head Lighthouse • Oregon State Hospital Museum

More info: 541-682-5521 GetRec.org

Senior Activities

Trips Dates

Day Time

Title

Charge Page

Meet At

Jan 11

9:30a-3p

Uniquely Eugene

$18

Campbell

Jan 18

9a-5p

Storm Watching in Yachats

$37

Campbell

Feb 2

4:30p-12:30a

Céili Mor in Tualatin

$41

Amazon

Feb 16

10a-4p

Mystery Wines & Backroad Finds

$28

Campbell

Feb 22

11:30a-3p

Planetarium Show

$24

Pete Barn

Feb 29

9a-5p

Hopscotch Portland

$65

Campbell

Mar 5

8:45a-5p

Frugal Fun in Newport

$26

Campbell

Mar 14

9a-5p

Hopscotch Portland

$65

Pete Barn

Mar 28

9a-5:30p

Spring Whale Watching

$45

Campbell

Mar 28

9a-1:30p

Tour of Green Island

$10

Campbell

Mar 28

9a-1:30p

Tour of Green Island

$10

Hilyard

Apr 5

9a-3p

The Forest History Center

$27

Campbell

Apr 11

9a-4p

Aurora Colony Antiques

$34

Campbell

Apr 12

10:30a-3:30p

Corvallis Museum

$23

Pete Barn

Apr 12

5:30p-12:30a

Céili Dancing in Salem

$38

Amazon

Apr 17

9:15a-5:45p

Evergreen Air & Space Museum

$41

Pete Barn

Apr 18

8:30a-4:30p

Yaquina Nursery & Succulents

$38

Campbell

Apr 27

8a-4p

Glide Wildflower Show

$38

Campbell

May 1

8:15a-4:45p

Franz Bakery Tour

$41

Campbell

May 3

9:30a-2:30p

Tour of the Willamette Confluence

$10

Campbell

May 3

9:30a-2:30p

Tour of the Willamette Confluence

$10

Hilyard

May 6

9a-5:30p

Crystal Springs Gardens

$40

Campbell

May 17

10:30a-4p

Florence Charm Trail

$27

Pete Barn

May 17-25

Overnight

The Best of Eastern Canada, Collette Varies

Campbell

May 21

8:30a-4:30p

Lan Su Chinese Gardens

$41

Campbell

May 22

9a-1p

Goat Yoga

$21

Pete Barn

Overnight

Exploring Greece & Islands, Collette

Varies

Campbell

Sep 5-20

Uniquely Eugene ■3

Storm Watching in Yachats ■2

Are you new to Eugene or someone who still has not been to the places that makes Eugene unique? Join us as we tour around to see all the places and spaces that makes Eugene special. Skinner Butte, Pre’s Rock, the Whitaker Neighborhood, Voodoo Doughnut, Hendricks Park and much more in this very special tour through Eugene. Purchase your own food.

The 804 Trail is the perfect place to watch the waves during high tide. Starting at Yachats State Park, the trail provides expansive ocean vistas as you walk along on a level �lat path. Should the weather be really stormy, you can tour by bus. Lunch is on your own in Yachats where you can pick from several options.

Meet at Campbell Community Center Jan 11 Th 9:30a-3p

Meet at Campbell Community Center Jan 18 Th 9a-5p

82 541-682-5333

$18 #27066

$37 #27017

Senior Activities Céili Mor In Tualatin ■2

Spring Migration Whale Watching ■3

A céili is a social gathering involving Irish music and dancing. Come try out a céili to live music at the Winona Grange in Tualatin. There will be a lesson from 7:30-8:00 p.m., followed by dancing from 8:00-11:00 p.m. No partner or dance experience required. All the dances will be taught and called. $15 at the door.

How many whales will you see off the deck at the whale watching center in Depoe Bay? Guides will be on hand to help you spot the whales during spring migration. Time for lunch and shopping makes for a wonderful day. Purchase your own lunch.

Meet at Amazon Community Center Feb 2 F 4:30p-12:30a

$41 #26039

Mystery Wines & Backroad Finds ■2 If wine and a good mystery intrigue you then join us on this trip. You will travel some backroads with a destination of wonderful wines awaiting your taste. Who knows what direction we will travel? A great way to escape for the day. Purchase own wine tasting and lunch. Meet at Campbell Community Center Feb 16 F 10a-4p

$28 #27055

Planetarium Show ■1 Enjoy lunch at Oakway Mall, then it’s off to the Eugene Science Center to watch two shows in its planetarium. Experience immersive virtual adventures in one of the largest and most technologically advanced planetariums in the Northwest. Purchase your own lunch. Shows are included in the trip fee. Meet at Petersen Barn Community Center Feb 22 Th 11:30a-3p $24 #26966

Meet at Campbell Community Center Mar 28 Th 9a-5:30p

$45 #27056

Tours of the Willamette Confluence Preserve & Green Island ■1 Join McKenzie River Trust and Friends of Buford Park on two small bus tours. These properties offer opportunities to preserve and restore a dynamic and ecologically diverse river system. Volunteers and staff will lead visitors around much of the preserves, highlighting the conservation efforts, human history and natural features. The tours are intended for people who are unable to walk the 4 miles typically required for walking tours. Bring a lunch and water, dress for the weather and consider bringing a portable chair or binoculars. Tour of Green Island Meet at Campbell Community Center Mar 28 Th 9a-1:30p Meet at Hilyard Community Center Mar 28 Th 9a-1:30p

$10 #26763

Tour of the Willamette Confluence Meet at Campbell Community Center May 3 F 9:30a-2:30p Meet at Hilyard Community Center May 3 F 9:30a-2:30p

$10 #27076

$10 #26794

$10 #27078

Hopscotch Portland ■3 Hopscotch is an immersive art experience. Enjoy a wonderinducing walk through 25,000 square feet of light, sound and art. Hopscotch has 14 galleries, which are large-scale rooms featuring mostly interactive artworks such as a color room, laser graf�iti room, a “Rainbow Cave,” an acrylic maze and more. Hopscotch lets you interact with the art, create the art and even become the art. Admission is included in the trip fee. Purchase your own lunch. No trip refunds three weeks prior to trip date. Meet at Campbell Community Center Feb 29 Th 9a-5p

$65 #27035

Meet at Petersen Barn Community Center Mar 14 Th 9a-5p $65 #26961

Frugal Fun in Newport ■2 A fun day that’s sure to give you plenty of choices. Explore old town Newport and the docks. Enjoy a fresh seafood lunch or bring your own. It’s your choice. Purchase your own lunch. Meet at Campbell Community Center Mar 5 Tu 8:45a-5p

$26 #27037

GetRec.org

Senior Activities Evergreen Air & Space Museum ■3 This fantastic museum in McMinnville is home to the world’s largest aircraft – the Spruce Goose. The museum’s aircraft collection traces the history of aviation from the Wright brothers through WWI and II �ighter planes, the �irst commercial airlines, the space race of the 1950s and 1960s, and the launch of the international space station in 1998. Purchase your own museum admission ($17) and lunch. Meet at Petersen Barn Community Center Apr 17 W 9:15a-5:45p $41 #27039

Yaquina Nursery & Succulents ■3

The Forest History Center ■2 The Forest History Center in Salem is both a museum and an archive dedicated to preserving the history of forestry and related activities in Oregon. Learn about and understand the history, people and development over time of Oregon’s valuable historic forestry legacy. Purchase your own lunch. Meet at Campbell Community Center Apr 5 F 9a-3p

$27 #27070

Aurora Colony Antiques ■3 The Aurora Colony was Oregon’s �irst communal society. It’s now home to the Old Aurora Colony Museum and several antique shops. Shop for one-of-a-kind vintage, salvaged, architectural antiques and unique collectibles. Explore history and have fun saying, “I remember this.” Purchase own lunch. Meet at Campbell Community Center Apr 11 Th 9a-4p

$34 #27072

Corvallis Museum ■2 /■3 The Corvallis Museum is home to Benton County Historical Society’s massive collection of Oregon’s natural and cultural past. It features four galleries of exhibitions comprising art, cultural artifacts, textiles, natural history specimens and more. It also includes the legendary Horner Collection, formerly at Oregon State University. Purchase your own museum admission ($5) and lunch. Meet at Petersen Barn Community Center Apr 12 F 10:30a-3:30p $23 #26972

Céili Dancing in Salem ■2 Join us for a céili of the Valley Society’s monthly dance at the VFW Hall in Salem. There will be live music, a professional caller and a hall full of dancers. Beginners welcome. No dance experience or partner needed. All the dances will be taught and called. Purchase your own ticket ($10). Meet at Amazon Community Center Apr 12 F 5:30p-12:30a

84 541-682-5333

$38 #26040

Yaquina Nursery, east of Yachats, is home to an incredibly large selection of amazing succulents and cacti. With room on the bus, how many of these fabulous succulents will you take home? After lunch in Yachats there will be time for a beach/trail walk. Purchase your own lunch. Meet at Campbell Community Center Apr 18 Th 8:30a-4:30p

$38 #27077

Glide Wildflower Show ■3 See the largest showcase of wild�lower species in the Paci�ic Northwest. When perusing the over 600 species, will you be able to pick out your favorite? A stop for brunch is planned before the show. Purchase your own admission and brunch. Meet at Campbell Community Center Apr 27 Sa 8a-4p

$38 #27057

Franz Bakery Tour ■3 Learn about the incredible story of a 15-year-old immigrant and his brothers moving to Portland and founding one of the country’s most successful bakeries. Franz Bakery has been baking bread for more than 100 years. Tour the bakery and see and smell the bread baking as they produce thousands of loaves every day. Purchase your own lunch. Meet at Campbell Community Center May 1 W 8:15a-4:45p

$41 #27068

Senior Activities Crystal Springs Gardens ■3 Celebrate spring by touring the Crystal Springs Rhododendron Garden, a unique 9.5-acre garden containing an outstanding collection of more than 2,500 rhododendrons, azaleas and companion plants. Stroll by three waterfalls via two picturesque bridges and wander down shaded paths to Crystal Springs Lake. Purchase your own lunch. Meet at Campbell Community Center May 6 M 9a-5:30p

$40 #27058

Florence Charm Trail ■2 /■3 Follow the Charm Trail and make a personalized keepsake from your adventures in Florence. Pick up your bracelet and a signature charm at a trailhead location. Then visit other Charm Trail locations around Old Town Florence to add charms to complete your bracelet. Purchase your own bracelet, charms and lunch. Meet at Petersen Barn Community Center May 17 F 10:30a-4p $27 #27042

The Best of Eastern Canada with Collette Tours ■3 Take a boat cruise to the base of Niagara Falls and feel the cascading water come over the falls. Visit Toronto, Canada’s largest city, enjoy a memorable cruise through the spectacular Thousand Islands National Park located along the St. Lawrence River, get acquainted with Ottawa as you explore the city, and say bonjour to Quebec City, the heart of Canada’s French heritage by strolling along the 17th-century cobblestone streets and historic buildings. Travel through the Quebec countryside and learn the traditions of maple syrup-making, visit Montmorency Falls, a natural wonder that is 100 feet higher than Niagara Falls, enjoy a fantastic sightseeing tour of Montreal and much more. Cost includes round-trip airfare from Eugene, taxes, hotels, transfers, nine days and 12 meals. For more information or to request a brochure, call Diane at 541-682-6392. For complete itinerary go to gateway.gocollette.com/link/1196740. Register through Campbell Community Center May 17-25, 2024 Single $4,349, Double $3,349 Save $50 now; price goes up after Nov 17 Reserve with a $698 deposit; final payment due Mar 18 Trip insurance available for $349 All rates are per person and subject to change

Lan Su Chinese Gardens ■3 The mission of Lan Su Chinese Garden is to cultivate an oasis of tranquil beauty and harmony to inspire and engage the community in the appreciation of a richly authentic Chinese culture. You explore the garden with a guided tour and then have time to explore on your own. Purchase your own admission ($10) and lunch. Meet at Campbell Community Center May 21 Tu 8:30a-4:30p

Goat Yoga ■1 Imagine attempting a yoga pose and having to contour your body around a goat on your mat. The No Regrets Farm and Sanctuary in Monroe offers goat yoga – a joyful experience that improves mental and physical health through the healing powers of nature and animals. The 30-minute Goat Yoga class is followed by a 60-minute Goat Happy Hour (snuggle goats, take goat sel�ies, learn more about the goats or have a farm tour). No yoga experience is needed. Bring a sack lunch to eat on site and pay for your Goat Yoga and Happy Hour on the day of trip ($47 which includes a mat rental). Meet at Petersen Barn Community Center May 22 W 9a-1p $21 #27044

Exploring Greece & Its Islands with Collette Tours ■3 A trip of a lifetime to Greece and its islands awaits you. Explore Mykonos, the whitewashed jewel of the Cyclades Islands. Join a local expert to explore Athens and its famed sights. Explore the grandeur of Olympia, the birthplace of the Olympic Games, visit 600-year-old Byzantine monasteries, experience the Delphi Museum, partake in olive oil and jam at a farm in the Peloponnese countryside, attend a Mediterranean cooking experience followed by a traditional Greek lunch, sample wines with a winery tour in Santorini, view the Parthenon and the Acropolis and so much more. Cost includes round-trip airfare from Eugene, taxes, hotel, transfers, 16 days and 25 meals. For more information call Diane at 541-682-6392. For complete itinerary go to gateway.gocollette.com/link/1184089. Register through Campbell Community Center Sep 5-20, 2024 Single $8,549, Double $7,249 Save $150 now; for bookings after Feb 28 call for rates Reserve with a $698 deposit; final payment due Jul 7 Trip insurance available for $449 All rates are per person and subject to change

Collette Trip Presentations This is an opportunity to hear all about our upcoming “Trips of a Lifetime” with Collette Tours. The Collette representative be here to give you all the details and answer all your questions. Your next adventure awaits you. For more information call Diane at 541-682-6392. Campbell Community Center Greece Dec 18 M 11a-12:30p Free #27061 Greece and New York Holiday Feb 20 Tu 11a-12:30p Free #27062 New York Holiday and Sunny Portugal Apr 30 Tu 11a-12:30p Free #27063

$41 #27080 GetRec.org

Senior Health & Fitness Bicycling

Dance

Adapted Bike Demo Day

Ballet Barre & Stretch

Recumbents? Tricycles? Handcycles? Electric assist? Bike share? Try all these at this bike demo. Try out our amazing �leet of bikes for people who can’t or don’t want to ride standard bike frames. Please register for this free event.

This is a beginning ballet barre class with an emphasis on strength, �lexibility and fundamental technique. All levels welcome.

Campbell Community Center May 16 Th 1-3p

Free #27045

Bike Riding for Fun & Fitness Bike riders depart rain or shine from Campbell Community Center for in-town rides. Helmets are required, but weekly attendance isn’t. Electric bikes are welcome to join. Rides vary in length and time depending on ability. Meet at Campbell Community Center Ongoing W 10a-12p

86 541-682-5333

Free #26008

Amazon Community Center Instructor: Ashley Villanueva Apr 5-May 24 F 10:45-11:45a Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 7 Th 1:45-2:45p Mar 14-May 23 Th 1:45-2:45p No class Mar 28

$48 #27144

$45 #26127 $50 #26128

Try Ballet Barre & Stretch for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 4 Th 1:45-2:45p

Free #26493

Senior Health & Fitness Fitness & All That Jazz Feel the beat and get moving to a healthier you. This is a dance-�itness class for all skill levels. Move to music from the ’60s to today, rock to jazz, and disco to Broadway. And while you’re having fun moving to the music, you’ll also be building strength, �lexibility and balance. Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 22-Mar 18 M 2-3p Apr 1-May 20 M 2-3p No class Feb 19

$40 #26500 $40 #26502

Try Fitness & All That Jazz for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 8 M 2-3p

Free #26505

#25868

Petersen Barn Community Center Jan 5 F 11:30a-12:30p Free #26491

Land Fitness Better Bones & Balance

Line Dance Line dancing is good exercise for your brain, can help with balance and is low impact on your joints. Meet new people and have fun while exercising to a variety of music. Wear loose, breathable clothing and shoes that will slide on the �loor. No partner necessary. Campbell Community Center Beginning Instructor: Kate Cleary Jan 11-Mar 14 Th 2:30-3:30p Mar 28-May 30 Th 2:30-3:30p Improver/Intermediate Instructor: Mary Wall Jan 2-Feb 27 Tu 2:30-3:30p Mar 26-May 21 Tu 2:30-3:30p No class Jan 23, Apr 2, 9

Try Tap Dance for Free Part of free �itness week. Registration required.

$50 #26687 $50 #26688

$40 #27084 $35 #27085

#26123 #26124 #26125 #26126

Designed to improve bone health, muscular strength and balance, this class includes strength training, aerobic exercise and �lexibility and balance movements. Fitness levels from beginner to intermediate are welcome. Petersen Barn Community Center Instructor: Yvette Jernberg Jan 11-Mar 7 Th 3-4p Mar 14-May 23 Th 3-4p No class Mar 28

$45 #27047 $50 #27048

Try Better Bones & Balance for Free Part of free �itness week. Registration required. Petersen Barn Community Center Jan 4 Th 3-4p

Free #27049

$45 #26648 $40 #26649

GetRec.org

88 541-682-5333

Senior Health & Fitness Essential Stretch & Flexibility

Healthy Bones Fitness

This class helps with muscle pliability and durability as we age through gentle techniques for stretching and improved overall movement.

Research shows exercise can strengthen bones, improve balance and increase your strength and energy. Every exercise is adjusted to your ability. An excellent class for those with osteoporosis or osteopenia. Registrants for in-person will receive a link on the day of class. Virtual registrants will receive a link to recorded video of classes at noon on Mondays, except on holidays.

Campbell Community Center Instructor: Eric Beins Jan 10-Mar 13 W 12-1p Mar 20-May 29 W 12-1p Jan 12-Mar 15 F 12-1p Mar 22-May 31 F 12-1p Petersen Barn Community Center Instructor: Eric Beins Jan 10-Mar 20 W 1:45-2:45p Apr 3-May 22 W 1:45-2:45p No class Feb 7, Mar 27

$50 $55 $50 $55

#26210 #26215 #26214 #26216

$50 #26507 $40 #26508

Free #26608 Free #26609 Free #26509

Virtual Instructor: Thomas Fate Jan 8-Mar 21 Apr 1-May 30

$45 $40 $55 $45 $55 $45 $55 $45

#26621 #26622 #26623 #26624 #26625 #26626 #26627 #26628

$55 #26629 $45 #26630

Strength & Balance

Fight Back with Neuromuscular Exercise This class is ideal for people with neuromuscular challenges (Parkinson’s, mild stroke, multiple sclerosis) that may cause loss of balance and coordination. These classes engage the brain and body to encourage more �luid, balanced movement and improve strength, agility and gait. Those who need individual assistance should bring a personal support worker or care provider. Campbell Community Center Instructor: Eric Beins Jan 2-30 TuTh 11:30a-12:30p $67 Feb 1-29 TuTh 11:30a-12:30p $67 Mar 5-28 TuTh 11:30a-12:30p $60 Apr 2-30 TuTh 11:30a-12:30p $67 May 2-30 TuTh 11:30a-12:30p $67 Jun 4-27 TuTh 11:30a-12:30p $60

#26197 #26200 #26203 #26204 #26207 #26208

Hilyard Community Center Instructor: Eric Beins Jan 2-30 TuTh 1:30-2:30p Feb 1-29 TuTh 1:30-2:30p Mar 5-28 TuTh 1:30-2:30p Apr 2-30 TuTh 1:30-2:30p May 2-30 TuTh 1:30-2:30p Jun 4-27 TuTh 1:30-2:30p

#26171 #26172 #26174 #26175 #26177 #26178

$67 $67 $60 $67 $67 $60

Campbell Community Center Instructor: Thomas Fate Jan 8-Mar 18 M 1:30-2:30p Apr 1-May 20 M 1:30-2:30p Jan 9-Mar 19 Tu 9-10a Apr 2-May 28 Tu 9-10a Jan 10-Mar 20 W 3-4p Apr 3-May 29 W 3-4p Jan 11-Mar 21 Th 9-10a Apr 4-May 30 Th 9-10a No class Jan 15, Feb 19

Defeat the loss of bone density while you improve balance and increase your strength and energy. This class is a more advanced version of Healthy Bones Fitness. Registrants for in-person will receive a link on the day of class. Virtual registrants will receive a link to recorded video of classes at noon on Mondays, except on holidays. Campbell Community Center Instructor: Thomas Fate Jan 8-Mar 18 M 3-4p Apr 1-May 20 M 3-4p Jan 9-Mar 19 Tu 10:30-11:30a Apr 2-May 28 Tu 10:30-11:30a Jan 10-Mar 20 W 1:30-2:30p Apr 3-May 29 W 1:30-2:30p Jan 11-Mar 21 Th 10:30-11:30a Apr 4-May 30 Th 10:30-11:30a No class Jan 15, Feb 19 Virtual Instructor: Thomas Fate Jan 8-Mar 21 Apr 1-May 30

$45 $40 $55 $45 $55 $45 $55 $45

#26631 #26632 #26640 #26641 #26642 #26643 #26644 #26645

$55 #26646 $45 #26647

$45 #26217 $45 #26218

GetRec.org

Senior Health & Fitness Try Zumba Gold for Free Part of free �itness week. Registration required. Campbell Community Center Jan 5 F 1:30-2:30p

Free #26686

Weight Training

Ages 14+

Learn how to weight train safely and effectively. Weight training increases strength and power, helps with weight loss and is important for long-term health. Get your �itness journey started the right way. Echo Hollow Pool & Fitness Center Instructor: Jeremy Dixon Jan 8-Mar 18 M 4:15-5:15p #27116 Apr 1-Jun 3 M 4:15-5:15p #27119 Jan 10-Mar 20 W 4:15-5:15p #26602 Apr 3-Jun 5 W 4:15-5:15p #26814 Pool admission fees apply, see page 65. Register to reserve a spot. No class Jan 15, Feb 19, May 27

Zumba Gold Party yourself into shape with this world dance-inspired �itness program that’s low-impact and easy to follow. Zumba Gold is a gentler version of Zumba Cardio. It’s the same dance and �itness fun with room to slow down and adjust for injuries or mobility limitations. Start the new year with Zumba. Amazon Community Center Instructor: Tara Barnes Jan 9-Mar 12 Tu 10-11a Apr 2-30 Tu 10-11a Jan 11-Mar 14 Th 5:30-6:30p Apr 4-May 2 Th 5:30-6:30p

$50 $25 $50 $25

Campbell Community Center Instructor: Kate Cleary Jan 11-Mar 14 Th 1-2p Mar 28-May 30 Th 1-2p

$50 #26684 $50 #26685

Sheldon Community Center Instructor: Khalila Charles Jan 9-Feb 22 TuTh 9-10a Feb 27-Apr 11 TuTh 9-10a Apr 16-May 30 TuTh 9-10a Jan 10-Feb 21 W 5:30-6:30p Feb 28-Apr 10 W 5:30-6:30p Apr 17-May 29 W 5:30-6:30p Jan 20-Mar 9 Sa 9:30-10:30a No class Feb 17

90 541-682-5333

$70 $70 $70 $35 $35 $35 $35

#25931 #25933 #25932 #25934

#25971 #25974 #25976 #25978 #25979 #26306 #25980

Amazon Community Center Instructor: Wayne Vincent Jan 9-Mar 7 TuTh 6:45-8p Apr 2-May 30 TuTh 6:45-8p

$99 #25909 $99 #25910

Qigong Qigong is a self-healing art that combines movement and meditation. Regular practice of qigong can reduce stress, establish balance and integrate the mind, body and spirit. This practice is best known for a focus on breathing and is used as a healing exercise. The Amazon classes are held outdoors. Amazon Community Center Instructor: Cialin Mills-Ostwald Beginning Jan 9-Mar 12 Tu 11:30a-12:15p $50 Apr 2-May 28 Tu 11:30a-12:15p $45 Intermediate Jan 9-Mar 12 Tu 12:30-1:15p $50 Apr 2-May 28 Tu 12:30-1:15p $45 Campbell Community Center Instructor: Mariah Carter Jan 22-Mar 25 M 1:15-2:15p Apr 1-Jun 3 M 1:15-2:15p No class Feb 19, May 27

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$45 #26619 $45 #26620

Tai Chi & Qigong Tai chi is the ancient Chinese martial art wisely recognized as a powerful way to improve both physical and mental health, better balance, relieve pain, lessen stress and calm the mind. This class teaches the 42 Combined Form and the medical qigong using the traditional Chinese/Japanese method. Campbell Community Center Instructor: Dennis Soper Jan 9-Mar 14 TuTh 2-3p Mar 26-May 30 TuTh 2-3p

$99 #26574 $99 #26576

Try Tai Chi & Qigong for Free Part of free �itness week. Registration required. Campbell Community Center Jan 4 Th 2-3p

Free #26577

Senior Health & Fitness Tai Chi This ancient Chinese art uses round, �lowing movements combined with calmness and inner balance. Learn a series of slow movements that promote better health, balance, �lexibility and reduced stress. The class includes proper form, body alignment, breathing, energy cultivation and energy awareness. Amazon Community Center Instructor: Leung Martial Arts Beginning Jan 8-Mar 18 M 10:45-11:45a Apr 1-May 20 M 10:45-11:45a Jan 10-Mar 6 W 10:45-11:45a Apr 3-May 29 W 10:45-11:45a Intermediate Jan 8-Mar 18 M 9:30-10:30a Apr 1-May 20 M 9:30-10:30a Jan 10-Mar 6 W 9:30-10:30a Apr 3-May 29 W 9:30-10:30a No class Jan 15, Feb 19 Campbell Community Center Instructor: James Moffat Beginning Jan 22-Mar 11 M 9:30-10:30a Mar 18-Apr 29 M 9:30-10:30a Jan 24-Mar 13 W 9:30-10:30a Mar 20-May 1 W 9:30-10:30a No class Feb 19

$45 $40 $45 $45

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$45 $40 $45 $45

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Sports Introductory Adaptive Pickleball

$35 $35 $40 $35

#26689 #26692 #26691 #26693

Learn about pickleball and how it can be adapted for people with disabilities. Instruction and equipment will be provided. In partnership with Emerald Valley Pickleball Club. For more information call Hilyard at 541-682-5311 or email recadaptive@eugene-or.gov. Westmoreland Park, Taylor Street & W. 20th Avenue Jun 1 Sa 10a-12p $3 #27041

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Walking River Walking Group

3 See key on page 83. ■ This weekly group meets to walk the river path together. Distance and destination vary depending on who shows up.

Try Beginning Tai Chi for Free Part of free �itness week. Registration required.

Meet at Campbell Community Center Ongoing Tu 10-11:30a

Petersen Barn Community Center Jan 2 Tu 11:30a-12:30p Free #26682

Walk ’n’ Talkers ■3 /■4 See key on page 83.

Free Drop-in

This self-led group walks 3-5 miles at a quick pace. The route varies and may have hills or rough pavement. The group walks rain or shine, year-round and departs at 9 a.m. You may want to bring coffee money for a stop along the way. Dress for the weather. Meet at Campbell Community Center Ongoing F 9a-12p

Free Drop-in

Water Fitness See pages 60-61.

GetRec.org

Senior Outdoor Canoeing, Kayaking & Rafting Lint Slough (Waldport) Kayak Join us for an Earth Day paddle along this backwater of the Alsea River Estuary. This is a shorter paddle that brings you to an area with many bird and �ish species. Meet at Campbell Community Center Apr 22 M 8:30a-5:30p

$65 #27067

Leaburg Lake Canoe Enjoy this nearby lake that is created by a dam on the McKenzie River. The Leaburg Dam is scheduled to be decommissioned in the future and will return the lake to a river channel. Work as a team and explore the banks and the Leaburg Fish Hatchery from the 29-foot Spirit of Eugene canoe. Meet at Campbell Community Center Apr 30 Tu 9a-4p

$55 #27071

Fern Ridge Kayak Starting at Perkins Peninsula, we will attempt to make it to Coyote Creek through the grasslands full of bird species. Expect a 4-5-mile paddle along this local waterway. Meet at Campbell Community Center May 13 M 9a-4p

Try Flatwater Kayaking Enjoy an active and peaceful trip into some of Eugene’s natural areas and a great day with other folks. Our top-notch guides will teach you everything you need to enjoy this popular outdoor sport. Equipment will be provided. Meet at Campbell Community Center May 28 Tu 10a-4p

$50 #27060

Willamette River Raft Eugene has a beautiful river running right through town. Enjoy a spring day by rafting from Island Park in Spring�ield through small rapids under the Interstate 5 bridge and the Autzen footbridge and �inish at the River House Outdoor Center. Bring lunch, water, clothes and shoes that can get wet and dress for the weather. Meet at Campbell Community Center Jun 6 Th 10a-3p

94 541-682-5333

$55 #27082

$45 #27079

Senior Outdoor

Hiking Heceta Head Hike ■3 Ages 50+ This 3.6-mile trail has it all for a true northwestern classic. Coastal views, fern-covered forest, a lighthouse and beautiful beach can all be expected as well as any type of weather. Please bring sturdy shoes and dress for coastal conditions. Meet at Campbell Community Center Mar 19 Tu 9a-5:30p

$35 #26927

Sweet Creek Falls Hike ■3 Ages 50+ The April showers make this hike more spectacular. View multiple waterfalls from the trail on this out-and-back hike near Mapleton. Expect roots and uneven terrain with little elevation change. About 3 miles. Meet at Campbell Community Center Apr 2 Tu 10a-4p

$30 #27073

Bake Stewart Park Stroll ■2 Ages 50+ Explore Bake Stewart Park at the junction of Row River and Dorena Reservoir near Cottage Grove. This former campground is being restored to oak savanna and features a �lat gravel path. Bring a picnic lunch and walk 1-2 miles. Meet at Campbell Community Center Apr 19 F 10a-2p

$25 #27069

Snowshoeing Snowshoe Trips at Campbell Center Snowshoeing is easy to learn, good exercise and a great way to get out in the winter. Experienced guides know the best trails in the area and will do all of the driving. Furnish your own equipment, lunch, water and a pack to carry it in. No experience is needed. Meet at Campbell Community Center Feb 13 Tu 9a-5:30p Mar 12 Tu 9a-5:30p

Need help paying your utility bill?

$65 #26752 $65 #27657

NEW ENERGY SEASON!

IF YOU ARE 60 YEARS +

you may qualify for a subsidy for • electricity • gas • wood • pellet stoves • propane • oil

MORE 541-682-5354 INFO City of Eugene’s Energy Assistance GetRec.org

96 541-682-5333

Donate money through direct contributions or planned giving; including annual gifts, stock, property transfers, and bequests.

541-338-7018 | info@eplfoundation.org

Friends of Eugene Public Library Donate gently-used books by drop-off or contact the Friends for pick-up of large collections. Shop at Second Hand Prose book store, online, and at sales.

541-484-1452 friendseugenelibrary@gmail.com

eplfoundation.org

Eugene Public Library Foundation

friendseugenelibrary.org

SUPPORT EUGENE PUBLIC LIBRARY

Ways to Support

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GetRec.org

Volunteer

Español Cómo Inscribirse Ubicaciones Acceso y Equidad Servicios Adaptados Chicos Preescolar Piscinas Familia Políticas

100

Cómo Inscribirse

101

• En línea: Si te has inscrito anteriormente con nosotros, asegúrate de tener a mano tu información de inicio de sesión.

101 102 110 121 122 127 130

Todas las clases son en inglés. Para información en español llama al 541-682-6891.

100 541-682-6891

¿No sabes si tienes una cuenta? Visita GetRec.org/register (para español clic en “Select Language” en la esquina inferior derecha de la página, selecciona “Spanish”) y has clic en “Login/Crear Cuenta”, luego selecciona “Iniciar sesión con correo electrónico” y clic en “¿Se te olvidó tu contraseña?” Si tienes una cuenta, te llegará a tu correo electrónico la información para poder iniciar sesión. ¿Necesitas crear una cuenta? Visita GetRec.org/register y clic en “Login/Crear Cuenta”, luego selecciona “Crea tu cuenta Eugene Rec”. • Por teléfono: Para ayuda en inglés llama al centro de recreación que ofrece la actividad o para español llama al 541-682-6891. Ten a mano tu número de Visa o Master Card. • En persona: Visita cualquiera de las sucursales. Las inscripciones están abiertas continuamente, se reciben en orden de llegada, y son para todos sin importar si vive dentro o fuera de la ciudad de Eugene. Inscríbase temprano; muchas clases se llenan rápido. Las clases se pueden cancelar si no hay su�iciente gente inscrita.

Español

Ubicaciones Para información en español llama al 541-682-6891.

Centro Amazon

Curso de Cuerdas en Spencer Butte

2700 Hilyard St., Eugene 97405 Lu-Vi 9a-5p Bus: #28, 73

Desde Willamette St., al sur de la Ave. 50

Centro Campbell

En el parque Skinner Butte Horario: Llama Bus: #1, 66, 67

155 High St., Eugene 97401 Lu 8:30a-7p Bus: #1, 66, 67 Ma-Vi 8:30a-4:30p

Centro Hilyard 2580 Hilyard St., Eugene 97405 Lu-Vi 9a-5:30p Bus: #28, 73

Centro Parque Washington 2025 Washington St., Eugene 97405 Horario: Llama Bus: #36

Centro Petersen Barn 870 Berntzen Road, Eugene 97402 Lu-Vi 9a-5p Bus: #40

Centro River House 301 N. Adams St., Eugene 97402 Lu-Vi 10a-2p Bus: #40, 52

Centro Sheldon 2445 Willakenzie Road, Eugene 97401 Lu-Vi 8a-5:30p Bus: #66 & 67

Lamb Cottage Piscina y Gimnasio Echo Hollow

Piscina Amazon (por temporada) 2600 Hilyard St., Eugene 97405 Horario: Llama Bus: #28, 73

Piscina y Gimnasio Echo Hollow 1655 Echo Hollow Road, Eugene 97402 Horario: Llama Bus: #40

Piscina y Gimnasio Sheldon 2443 Willakenzie Road, Eugene 97401 Horario: Llama Bus: #66 & 67

Campos de Deportes Ubicados alrededor de la ciudad Contáctenos para usar los campos deportivos al aire libre y los campos de césped artificial que comparten el distrito escolar y la ciudad de Eugene.

Centro Campbell Actividades financiadas por la Tarifa de Operaciones y Mantenimiento de Parques y Recreación de Eugene del 2023. Usa el sistema de lotería para inscribirse, busca las instrucciones en esta guía.

Acceso y Equidad

transporte en autobús. Por favor haga su solicitud al registrarse ya que la demanda de uso es muy alta. El autobús se reserva por orden de llegada.

La División de Recreación de la Ciudad de Eugene se esfuerza por ofrecer oportunidades acogedoras para todos. Eugene Rec se compromete a asegurar que sus programas sean accesibles e inclusivos para todas las personas, sin importar su edad, discapacidad, identidad de género, estatus migratorio, origen nacional, raza, religión, orientación sexual o situación socioeconómica.

Secciones en braille de publicaciones grandes (como por ejemplo esta sección de la Guía de Recreación) la podemos tener disponible con aviso previo.

La ciudad de Eugene se compromete a apoyar “the Americans with Disabilities Act” (Ley de Estadunidenses con Discapacidades) y proporcionará las modi�icaciones necesarias para que todos puedan participar en los programas de Eugene Rec. Los siguientes servicios están disponibles con aviso previo. Algunas solicitudes pueden tardar hasta dos semanas.

Tenemos intérpretes de lenguaje de señas disponible para clases o presentaciones si se pide con aviso preaviso.

Tenemos lectores disponibles por teléfono o en persona. Un miembro del personal le leerá cualquier secciónes de cualquier publicación solicitada.

El equipo de asistencia auditiva está disponible para clases, eventos y presentaciones culturales con aviso previo.

Las impresiones de letra grande y grabaciones digitales están disponibles con aviso previo. Una vez que se hace el pedido, podemos ofrecer cinco o menos copias de letra grande.

Tecnología adaptativa en la biblioteca: Monitores de 27 pulgadas, teclado con letras grandes, mesas y pantallas ajustables, programas de computación que agrandan las letras, JAWS (lector computarizado) y una impresora Braille.

Los autobuses accesibles con elevador para silla de ruedas están disponibles para las actividades que ofrecen

Si tiene más preguntas, llame a Recreación Adaptada al 541-682-6891 (español) o 541-682-5311 (TTY) (inglés). GetRec.org/actividades

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Español

Servicios Adaptados ¡Participa! Los programas adaptados Rec están diseñados para personas con discapacidades a partir de los 14 años en adelante, a no ser que se indique de otra manera. Las clases y las actividades están estructuradas para distintos niveles de capacidad. Los programas adaptados de Rec necesitan inscripción. Antes de asistir, se debe llenar un formulario de información. Las tarifas no incluyen el costo de las comidas y admisión, a no ser que se indique de otra manera. Para más información, llama al 541-682- 6891. ¿Tienes Preguntas? Los nuevos participantes deben llamar antes de inscribirse a los programas. El personal está disponible para hablar sobre los recursos y las actividades recreativas. También están disponibles los Especialistas Certi�icados en Recreación Terapéutica para responder a preguntas sobre las actividades adecuadas para ti, para un miembro de tu familia o para una persona bajo tu cuidado. Participación Haremos el esfuerzo para acomodar a cada persona de manera razonable. Sin embargo, si la conducta de una persona presenta peligro o riesgo �ísico de lastimarse a sí misma o a los demás, lo podríamos retirar de los programas. Los Trabajadores de Apoyo Personal pueden asistir a los programas para apoyar a

personas que tienen necesidades conductuales y/o de atención personal. Estos trabajadores deben inscribirse a los programas. Inscribirte, llamando al 541-682-6891.

Servicios Inclusivos El personal de Rec de Eugene se compromete a hacer todos los esfuerzos razonables para asegurar que todas sus instalaciones, programas y servicios sean accesibles y que toda persona pueda utilizarlos. Las personas con discapacidades pueden participar en cualquiera de los programas de Recreación de la Ciudad de Eugene si cumplen los requisitos de edad, prerrequisitos, etc. Si se necesita apoyo adicional para una participación exitosa en los programas de Recreación de Eugene, el personal utiliza el proceso de Servicios Inclusivos para determinar modi�icaciones a los programas y/o a los planes de apoyo individual que mejor se adapten a los participantes. Para iniciar el proceso de Servicios Inclusivos, favor de hacer tu solicitud al inscribirte en persona o por teléfono con por lo menos dos semanas de anticipación. Para más información y/o si tienes preguntas sobre los Servicios Inclusivos, favor llamar al 541-682-6891 o envía un mensaje electrónico a recadaptive@eugene-or.gov.

¡Voluntariados! ¿Eres bilingüe en inglés y español? ¿Estás buscando una oportunidad divertida e interesante de hacer voluntariado? Tu entusiasmo, participación y apoyo a los participantes es esencial para mantener la calidad de los Servicios de Recreación Adaptados. No se necesita experiencia previa, ya que se proporciona capacitación y educación a todos los voluntarios. Si tú o tu grupo están interesados en hacer voluntariado durante cualquier cantidad de tiempo, favor llama al 541-682-6891 o envía un mensaje electrónico a recadaptive@eugene-or.gov.

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Español Servicios Adaptados

Baile

Mayo es el Mes de Bicicletas Gratuitas Los alquileres gratuitos son solamente para el mismo día, desde 30 minutos hasta todo el día. Disponible después de una adaptación o evaluación inicial de $5.

Baile Fusión

1-31 may

Lu-Vi 9a-5p

Gratis Con cita

Diviértete y ponte en forma con este particular curso de baile. Aprende movimientos básicos con música multicultural a medida que te sacudes, meneas y bailas salsa para estar más saludable.

Demo de Bicicletas Adaptadas

Centro Hilyard 22 ene-18 mar Lu 4:30-5:30p 8 abr-10 jun Lu 4:30-5:30p 17 ene-20 mar Mi 4:30-5:30p 10 abr-12 jun Mi 4:30-5:30p No hay clase 19 feb, 27 may

¿Bicicletas reclinadas? ¿Triciclos? ¿Bicicletas de mano? ¿Con asistencia eléctrica? ¿Bicicletas compartidas? Pruébalas todas en esta demostración de bicicletas. Ven a ver todas estas opciones para los que no pueden o no desean montar en bicicletas estándar. Por favor, inscríbete en este evento gratuito.

$32 $36 $40 $40

#26363 #26365 #26148 #26149

Creando Bailes

Centro Campbell 16 may Ju

Usa la improvisación para crear bailes cortos que le mostraremos al público al �inal de la sesión. Prepárate a actuar, jugar, explorar y crear.

Pedaleando con Confianza

Centro Hilyard Instructora: Maria Reader 19 ene-22 mar Vi 5-6:30p

$80 #26151

Bicicletas Servicios de Bicicletas y Equipos Adaptados Todas las edades

1-3p

Gratis #27045

Prepárate para montar en bicicleta en el trá�ico de la carretera, sin importar el tipo de bicicleta que tengas. En esta clase, puedes aprender cómo montar en bicicleta de manera segura, las leyes de tránsito, las técnicas para circular de manera segura y los diferentes equipos para adaptar bicicletas no estándar. Para este curso, necesitas una bicicleta segura y un casco. Programa una demostración de bicicleta adaptada después de inscribirte en esta clase si planeas alquilar una bicicleta de Hilyard. Centro Hilyard 5 may

10a-4p

$5 #26942

Los Servicios de Recreación Adaptada mantienen una gran cantidad de equipos adaptados, como sillas de ruedas todoterreno y bicicletas como lo son los triciclos reclinados, tándems y bicicletas manuales. Servimos a individuos y a grupos de diferentes habilidades y niveles con la �inalidad de ayudar con los equipos recreativos adaptados que estén necesitando, incluyendo ajustes y alquileres. Para obtener más información, llame al 541-682-6891 (español) o visite nuestro sitio web (escoja español en la esquina derecha de abajo de la página). Todos los servicios en el Centro Hilyard

Evaluación y Ajuste para Bicicletas Adaptadas El personal evalúa las necesidades y recomienda el equipo. Diseñado para personas con movilidad limitada, discapacidades, afecciones médicas o para los que deseen ver el equipo antes de alquilarlo o comprarlo. Continuo

Lu-Vi 9a-5p $5 Con cita Para hace una cita llama 541-682-6891

Alquiler de Bicicletas Adaptadas Disponible después del ajuste o evaluación inicial. Continuo Lu-Vi 9a-5p Con cita $5/media hora $20/medio día $50/fin de semana $10/hora $40/día Para hace una cita llama 541-682-6891

Alquiler de Equipos Adaptados Equipo adaptado disponible para alquilar*: • Silla de ruedas de playa • Silla de ruedas todoterreno • Bicicletas y triciclos adaptados • Bicicletas de mano

541-682-6891

recadaptive@eugene-or.gov

*Posiblemente necesitas una evaluación para determinar el equipo adecuado para ti. GetRec.org/actividades

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Español Servicios Adaptados

Deportes Introducción al Pickleball Adaptado Aprende sobre el pickleball y cómo puede adaptarse para personas con discapacidades. Habrá instrucción y equipo prestado. En asociación con el Club de Pickleball de Emerald Valley. Para más información, llámanos al 541-682-6891 o escríbenos a recadaptive@eugene-or.gov. Parque Westmoreland, Calle Taylor y Avenida W. 20 1 jun Sá 10a-12p $3 #27041

Esquí y Tabla de Nieve

Bienestar Ejercicio para Todos Clase de entrenamiento con circuitos energizantes y actividades motivadoras con apoyo. Aprende ejercicios de calidad y empieza a tener una vida más saludable. Centro Hilyard Instructora: Megan Patrignelli 16 ene-21 mar MaJu 4:45-5:45p 9 abr-13 jun MaJu 4:45-5:45p

$80 #26136 $80 #26137

Amistades y Citas 16-22 años Aprende y practica tus habilidades para sentirte cómodo haciendo amigos y teniendo citas. Entenderás los sentimientos, cómo expresarlos y cómo reconocerlos en los demás. Hablaremos sobre límites y comunicación, y sobre relaciones saludables y la salud sexual. Este es un plan de estudios del Centro para el Desarrollo Humano de la Universidad de Alaska y está diseñado especí�icamente para personas con discapacidades intelectuales y de desarrollo. Centro Hillyard 22 ene-18 mar Lu 4:30-5:30p 8 abr-10 jun Lu 4:30-5:30p No hay clase 19 feb, 27 may

$40 #26134 $45 #26135

Club Hilyard para Hacer Ejercicio Ven a explorar actividades deportivas en las áreas de Eugene y Spring�ield. Este programa está diseñado para resaltar el bienestar, el ejercicio �ísico y la integración comunitaria. Los participantes colaborarán en la creación del horario durante la primera semana de clases. Se les pedirá a los participantes que cubran el costo de algunas admisiones, con un máximo adicional de $40 por la sesión. Nos reunimos en el Centro Hilyard 12 abr-14 jun Vi 4:30-6:30p

104 541-682-6891

$60 #26490

Aventuras Alpinas Esquí Adaptado 6+ años La Aventura Alpina es un programa adaptado de esquí y tabla de nieve para personas con discapacidades del sur del Valle de Willamette. Deportes Adaptados de Oregon proporciona el programa y la asistencia �inanciera y Rec Adaptado proporciona el transporte gratuito accesible desde el Centro Hilyard. Para inscribirse al programa y entender sobre la asistencia �inanciera, ponte en contacto con Deportes Adaptados de Oregon en info@oregonadaptivesports.org (en ingés) o para ayuda en español llama al 541-682-6891. Nos reunimos en el Centro Hilyard 12 ene-31 mar ViDo 7a-6p

Corredores Jr. Día del Esquí Gratis 5-21 años Ven a divertirte con el evento gratuito de Corredores Jr. de esquí adaptado en la zona de esquí de Hoodoo. Este evento lo ofrece Deportes Adaptados de Oregon, con el apoyo de Recreación Adaptada. Inscríbete para usar el autobús de Eugene Rec de ida y vuelta a la montaña. Se ofrece transporte accesible desde Eugene para atletas y sus padres. El espacio es limitado. Nos reunimos en el Centro Hilyard 3 feb Sá 7a-6p

Gratis #26941

Todas las clases son en inglés. Para información en español llama al 541-682-6891.

Español Servicios Adaptados

Juegos

Nos reunimos en el Centro Hilyard 20 ene-23 mar Sá 10a-12:30p 10 abr-12 jun Mi 10a-12:30p 13 abr-15 jun Sá 10a-12:30p

Hora de Juego Diviértete y desa�ía a tus amigos con juegos adentro y afuera, según lo permita el clima. Centro Hilyard 16 ene-19 mar 9 abr-11 jun 18 ene-21 mar 11 abr-13 jun 19 ene-22 mar 12 abr-14 jun

Ma Ma Ju Ju Vi Vi

3:30-4:30p 3:30-4:30p 3:30-4:30p 3:30-4:30p 3:30-4:30p 3:30-4:30p

$25 $25 $25 $25 $25 $25

#26138 #26144 #26140 #26145 #26141 #26146

Parkinson y Tenis de Mesa Se ha demostrado que el tenis de mesa ayuda a mejorar el movimiento y los síntomas motores del Parkinson aumentando la coordinación ojo-mano y la fuerza. Además, es divertido y una forma fácil de hacer amigos. Las sesiones son solo para aquellos con síntomas de Parkinson. Centro Campbell 2 ene-28 may Ma

2-4p

Gratis #26660

Natación

Socializando ¡Bingo para Aprender a Defenderte! Con el BINGO del Consejo de Defensa Comunitaria, puedes conocer la historia de los derechos de las personas con discapacidad y aprender a defenderte por ti mismo. Los cuidadores personales pueden asistir. Centro Hilyard 5 abr

6:30-8:30p

Gratis #26937

Viernes de Recreación Ven a actividades recreativas únicas y divertidas como juegos, manualidades, música y charlas de invitados especiales. Centro Hilyard 19 ene-22 mar 12 abr-14 jun

Vi Vi

1:30-3p 1:30-3p

$30 #26164 $30 #26165

Club Social de Hilyard

Seguridad y Habilidades de Natación 5-12 años Este curso está diseñado para jóvenes con discapacidades o que necesitan apoyo adicional y técnicas de enseñanza modi�icadas. En este momento no tenemos instructor para dar esta clase, pero la piscina estará abierta para los menores con sus padres o sus cuidadores personales para que practiquen la natación y aprendan a sentirse bien dentro del agua. Si tienes preguntas, llama al 541-682-6891 o escríbenos a recadaptive@eugene-or.gov. Piscina y Gimnasio Sheldon 21 ene-10 mar Do 11-11:50a 7 abr-26 may Do 11-11:50a

$50 #26167 $50 #26170 $50 #26169

Trabajemos juntos plani�icando e implementando actividades divertidas y proyectos comunitarios en Eugene y Spring�ield. Este programa está diseñado para lograr la integración comunitaria, el desarrollo de habilidades sociales y de habilidades para la vida. Los participantes colaboran en la creación del programa durante la primera semana. Se les pedirá que cubran el costo de algunas entradas y concesiones con un pago máximo adicional de $40 por la sesión. Centro Hilyard 17 ene-20 mar Mi 1:30-4p $75 #26276 10 abr-12 jun Mi 1:30-4p $75 #26279 Usa el sistema de lotería, ver recuadro, página 106.

$32 #26938 $32 #26939

Senderismo Paseos por la Naturaleza ■4 Ver página 107. Diviértete en los parques y senderos locales y sal a caminar y a jugar. Se puede caminar hasta 2 millas por salida. Póngase ropa activa, zapatos deportivos y traiga una botella de agua y algo de comer. El grupo se reunirá en un lugar nuevo cada semana. Tendremos los horarios antes de que empiece la primera clase. Puedes pedirnos prestada una silla de ruedas todoterreno con anticipación. Habrá transporte de ida y vuelta hasta el Centro Hilyard. GetRec.org/actividades

105

Español Servicios Adaptados Peseando y Explorando Crea recuerdos y buenos amigos mientras exploras las diferentes oportunidades recreativas del área de Eugene y Spring�ield. Transporte incluido. Nos reunimos en el Centro Hilyard pare empezar cada paseo

Arte con OSLP 3 feb Sá 4:30-6:30p $10 #26380 Usa el sistema de lotería, ver recuadro.

Boliche Trae $10 para el alquiler de zapatos y las tarifas de boliche. 2 mar Sá 4:30-6:30p $10 #26382 Usa el sistema de lotería, ver recuadro.

6 abr Sá 4:30-6:30p $10 #26386 Usa el sistema de lotería, ver recuadro.

Arcada Trae $15 para pagar por los juegos y un poco más de dinero si quieres comer algo. 4 may Sá 4:30-6:30p $10 #26387 Usa el sistema de lotería, ver recuadro.

Minigolf Trae $6.50 para la entrada. 1 jun Sá 4:30-6:30p $10 #26393 Usa el sistema de lotería, ver recuadro.

Sábado de Acción Nocturna Únete con amigos para jugar, hacer manualidades y hacer actividades sociales divertidas. Cada mes aprenderemos y celebraremos un tema cultural o de la temporada. Centro Hilyard 20 ene Sá 6:30-8p $10 17 feb Sá 6:30-8p $10 16 mar Sá 6:30-8p $10 20 abr Sá 6:30-8p $10 18 may Sá 6:30-8p $10 15 jun Sá 6:30-8p $10 Usa el sistema de lotería, ver recuadro.

#26263 #26267 #26269 #26270 #26272 #26274

Baile de San Valentín 18+ años Un baile para celebrar el amor, la esperanza y la amistad. Los participantes deben inscribirse antes de las 5:30 p.m. del 9 de febrero. No se aceptarán inscripciones a la entrada. Los cuidadores personales que asistan con los participantes entran gratis y no necesitan inscribirse. Sá

Yoga Alegre Una clase juguetona de yoga para todas las habilidades que se enfoca en desarrollar fuerza y �lexibilidad, mejorando al mismo tiempo el equilibrio y la con�ianza. Adecuada para todo tipo de cuerpo. No se necesita experiencia previa. Centro Hilyard Instructora: Maureen Whalen 22 ene-18 mar Lu 1:30-2:30p 8 abr-10 jun Lu 1:30-2:30p No hay clase 19 feb, 27 may

$48 #26132 $54 #26133

Yoga Adaptado

Biblioteca Sheldon

Centro Hilyard 10 feb

Yoga

6-8p

$8 #26224

Esta clase de yoga suave está diseñada para personas con enfermedades neuromusculares crónicas como �ibromialgia, esclerosis múltiple, Parkinson y la enfermedad de Lou Gehrig. Las poses se pueden modi�icar para aquellos que necesiten adaptaciones. Si atiendes en persona debes poder ser independiente o tener a alguien contigo que te ayude. Tenemos colchonetas y bloques de yoga según se necesiten. Para aquellos que pre�ieren participar desde casa, se enviará un enlace de Zoom a los participantes después de la inscripción. Tenemos inscripción presencial mensual junto con la tarjeta virtual de 10 sesiones. Centro Hilyard 8-29 ene Lu 11:45a-1p $22 #26154 5-26 feb Lu 11:45a-1p $22 #26155 4-25 mar Lu 11:45a-1p $30 #26156 1-29 abr Lu 11:45a-1p $37 #26158 6-20 may Lu 11:45a-1p $22 #26159 3-24 jun Lu 11:45a-1p $30 #26161 No hay clase 15 ene, 19 feb Tarjeta de 10 usos por $70, solo para la clase de Yoga Adaptado

Sistema de Lotería 1. Para los viajes y clases con la estrella, apúntate a la lotería. La lotería estará abierta hasta las 11:59 p.m. del 17 de diciembre. No hay que pagar para participar. Los cuidadores personales no tienen que entrar en el sorteo, pero serán acomodados una vez que el usuario se inscriba en la actividad. 2. El personal seleccionará a los participantes al azar usando un programa automatizado. A partir del 18 de diciembre, comenzaremos a enviar mensajes por correo electrónico avisando si has sido seleccionado o no. 3. Si eres seleccionado, tienes hasta las 5:30 p.m. del 22 de diciembre para inscribirte y pagar. Puedes seguir el enlace del correo electrónico en inglés para inscribirte en línea o para ayuda en español llama al 541-682-6891 o visitar uno de los centros de recreación. Para más información, visita GetRec.org/loteria.

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Español Servicios Adaptados

Viajes Fecha

Día

Hora

Título

14 ene

11a-4p

Baloncesto Femenino de U de O

$30

11 feb

8:30a-5:30p

Hoodoo – Deslízate en la Nieve

$70

24 feb

Sá

9a-5p

OMSI

$60

3 mar

12-5p

“Mean Girls” el Musical

$70

9 mar

Sá

9a-5p

Vamos a Ver Ballenas

$45

28 mar

9a-1:30p

Recorrido por Green Island

$10

14 abr

9a-4p

Festival de Tulipanes de Wooden Shoe

$55

27 abr

Sá

10a-4p

Carrusel de Albany

$30

3 may

9:30a-2:30p

Recorrido – Confluencia del Willamette

$10

4 may

Sá

10a-4p

Curso de Desafío Adaptado

$50

11 may

Sá

10a-2p

Excursión a Mt. Pisgah

$25

8 jun

Sá

9:30a-5:30p

Día de Juego en la Costa

$45

16 jun

3-8p

Partido de Béisbol de los Emeralds

$35

22 jun

Sá

9a-4p

Cascadas de Sweet Creek

$30

Todos los encuentros son en el Centro Hilyard, están diseñados para personas con discapacidades y son para 14+ años, a menos que se indique lo contrario. Los cuidadores personales deben inscribirse llamando 541-682-5311 (en inglés) o al 541-682-6391 (en español).

Baloncesto Femenino de U de O ■2 Acompaña a los fans de los Patos para animar al equipo de baloncesto femenino de Oregon. La entrada al juego está incluida en la inscripción. 14 ene Do 11a-4p $30 #26487 Usa el sistema de lotería, ver recuadro, página 106.

Hoodoo – Deslízate en la Nieve ■4 Ven a disfrutar de la nieve deslizándote en tubo en el centro turístico de esquí en el parque Autobahn de la Estación de Hoodoo todo un día. Se trata de un terreno desnivelado, con nieve y de mayor altitud. No es adecuado para usuarios de sillas de ruedas. 11 feb Do 8:30a-5:30p $70 #26475 Usa el sistema de lotería, ver recuadro, página 106.

OMSI ■3 Explora las exposiciones y actividades del Museo de Ciencia e Industria de Oregon en Portland. La inscripción al viaje incluye la entrada al museo. Lleva dinero para el almuerzo. Prepárate para caminar mucho o lleva tu propio aparato de movilidad. 24 feb Sá 9a-5p $60 #26473 Usa el sistema de lotería, ver recuadro, página 106.

Precio

Nivel de Actividad 1 Caminatas muy cortas. Óptima para aquellos con Nivel ■

andadores, o sillas de ruedas. 2 Caminata moderada. Similar a lo que se hace en Nivel ■ un centro comercial o en un museo. 3 Caminata de 1,6 a 3,2 km (1 a 1,5 hrs.), como lo Nivel ■ haces en una caminata por jardines o por el zoológico. Puede haber escalones o colinas. 4 Caminata de 3,2 a 10 km en senderos moderados. Nivel ■ Quizás áspero, montañoso o a mayor altitud. El acceso a ayuda médica puede ser limitado. 5 Caminatas de más de 8 km. Puede ser muy Nivel ■ áspero, montañoso o de altitud. El acceso a la ayuda médica puede ser limitado. Consulta con tu médico antes de participar para asegurarte de que es apropiado para ti. El clima y/o las condiciones del sendero son impredecibles. Estos niveles son solo aproximaciones; tu experiencia puede variar.

Políticas de Viaje El costo incluye el transporte, guía y seguro, a menos que se indique lo contrario. Las comidas y entradas no están incluidos en la tarifa a menos que se indique lo contrario. Hacemos todo lo posible por seguir el itinerario; si las circunstancias están fuera de nuestro control no le devolveremos el dinero.

Todas las clases son en inglés. Para información en español llama al 541-682-6891. GetRec.org/actividades

107

Español Servicios Adaptados “Mean Girls” el Musical ■1 Visita el Centro Hult para disfrutar de la producción de Broadway “Mean Girls” el musical. El boleto de admisión está incluido en la tarifa de inscripción. 3 mar Do 12-5p $70 #27099 Usa el sistema de lotería, ver recuadro, página 106.

Excursiones en la Costa ■3 Explora la costa de Oregón y disfruta de su belleza y de las actividades que esta ofrece.

Vamos a Ver Ballenas Vamos al Centro de Visitantes de Cape Perpetua, donde el personal nos ayudará a observar las ballenas. Si el clima lo permite, el grupo hará una caminata de 1 milla por el Sendero del Capitán Cook. Trae tu almuerzo. 9 mar Sá 9a-5p $45 #26477 Usa el sistema de lotería, ver recuadro, página 106.

Día de Juegos en la Costa Disfruta del sol, vuela cometas y juega en la playa. Sillas de ruedas de playa disponibles para aquellos con barreras de accesibilidad.

Green Island 28 mar Ju 9a-1:30p $10 #26794 Confluencia del Willamette 3 may Vi 9:30a-2:30p $10 #27078 Este recorrido no es parte del sistema de lotería.

Festival de los Tulipanes de Wooden Shoe ■3 Ven a ver más de 100 variedades de tulipanes en un arco iris de colores alrededor de 40 acres. Trae dinero para comprar almuerzo en el festival o un almuerzo para llevar. 14 abr Do 9a-4p $55 #26283 Usa el sistema de lotería, ver recuadro, página 106.

Carrusel de Albany ■2 Ven a pasar un día divertido en el centro de Albany visitando sitios históricos, como uno de los mejores carruseles del mundo. Cada animal del carrusel a sido tallado y pintado a mano por artistas locales. Elige tu favorito y móntate en el carrusel. Trae dinero para tus paseos de carrusel ($2 por viaje) y dinero para almorzar en un restaurante local. 27 abr Sá 10a-4p $30 #26411 Usa el sistema de lotería, ver recuadro, página 106.

8 jun Sá 9:30a-5:30p $45 #26484 Usa el sistema de lotería, ver recuadro, página 106.

Curso de Desafío Adaptado en Spencer Butte ■3

Recorridos por la Confluencia del Willamette y Green Island ■1

Ven a explorar el trabajo en equipo y aprende a construir la con�ianza. Te daremos instrucciones y proporcionaremos todo el equipo. Trae tu almuerzo.

Ven a hacer dos cortos recorridos en autobús con McKenzie River Trust y Friends of Buford Park. Estas propiedades se encargan de preservar y restaurar un sistema �luvial dinámico y ecológicamente diverso. Los voluntarios y personal guiarán a los visitantes por gran parte de las reservas, destacando los esfuerzos de conservación, la historia humana y sus características. Este recorrido es para personas que no pueden caminar las 4 millas que normalmente se requieren para hacerlo a pie. Trae tu almuerzo y agua, vístete según el clima y considera traer una silla portátil o binoculares.

4 may Sá 10a-4p $50 #26881 Usa el sistema de lotería, ver recuadro, página 106.

Exploremos Pisgah ■4 Llego la primavera. Salgamos a caminar y a hacer un picnic en la montaña de Pisgah. 11 may Sá 10a-2p $25 #26486 Usa el sistema de lotería, ver recuadro, página 106.

Partido de Béisbol de los Emeralds ■1 ¡Ven a animar a nuestro equipo y a disfrutar del partido de Eugene Emeralds contra los Everett AquaSox! El precio de tu boleto está incluido en la inscripción. Trae dinero para la cena o aperitivos. 16 jun Do 3-8p $35 #26291 Usa el sistema de lotería, ver recuadro, página 106.

Cascadas de Sweet Creek ■4 Disfruta de la belleza de la Cordillera de la Costa mientras caminas por el sendero. Trae un almuerzo para hacer un picnic. Vas a estar caminando durante dos horas en terreno irregular y colinas. 22 jun Sá 9a-4p $30 #26485 Usa el sistema de lotería, ver recuadro, página 106.

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109

Español

Chicos Al Aire Libre Club de Bicicleta de Montaña 11-17 años No importa si eres un experto o si nunca lo has hecho, ven al Club de Bicicleta de Montaña de River House para aprender y desarrollar tus habilidades de manejo de bicicletas de montaña. Los participantes del club deberán ser dejados y recogidos en varios lugares para maximizar el tiempo en bicicleta. Centro River House 10-31 may Vi 4-7p Jun 1 Sá 10a-3p $200 #27003 Usa el sistema de lotería, ver recuadro.

Club de Escalada 11-17 años El club de escalada de roca está diseñado para escaladores principiantes e intermedios que buscan aprender lo básicos o quieren perfeccionar sus habilidades. Nos reunimos una noche a la semana durante cuatro semanas consecutivas y termina con una excursión de día completo. Los participantes del club deberán ser dejados y recogidos en varios lugares para maximizar el tiempo escalando. Incluye experiencias de escalada adentro y afuera. Centro River House 29 abr-20 may Lu 4-7p $170 #27006 Usa el sistema de lotería, ver recuadro.

Sistema de Lotería 1. Para los viajes y clases con la estrella, apúntate a la lotería. La lotería estará abierta hasta las 11:59 p.m. del 3 de diciembre. No hay que pagar para participar en el sorteo. 2. El personal seleccionará a los participantes al azar usando un programa automatizado. A partir del 4 de diciembre, comenzaremos a enviar mensajes por correo electrónico avisando si has sido seleccionado o no. 3. Si eres seleccionado, tienes hasta las 11:59 p.m. del 10 de diciembre para inscribirte y pagar. Puedes seguir el enlace del correo electrónico en inglés para inscribirte en línea o para ayuda en español llama al 541-6826891 o visitar uno de los centros de recreación. Para más información, visita GetRec.org/loteria.

110 541-682-6891

Club de Kayak 11-17 años Aprende a practicar kayak y a perfeccionar tus habilidades. Se llevará a cabo durante varias semanas con una sesión de diferentes niveles; principiantes, intermedios y avanzados. Cada participante tiene que ser llevado y recogido en diferentes lugares para poder aprovechar el mayor tiempo posible en el agua. Esta es la manera más recomendada para mejorar tus habilidades y cumplir con el prerrequisito para entrar al grupo de kayak de River House. Todas las actividades salen del Centro River House

Club de Kayak, Principiante En la sesión para principiantes se les mostrará a los remadores lo más básico para así construir las bases fundamentales que se necesita. Empezaremos la clase en aguas tranquilas y se usarán kayaks de sentarse encima. Gradualmente se aprenderá a remar en los ríos locales y potencialmente se usarán kayaks de aguas bravas una vez que se tenga toda la información que se necesita para ser un kayakista competente de río. 16-25 abr MaJu 4-7p $170 #27008 Usa el sistema de lotería, ver recuadro.

Club de Kayak, Intermedio La sesión intermedia está diseñada para participantes que tienen cierta experiencia remando y que están listos para mejorar su habilidad. Esta sesión se enfocará en conocimientos intermedios que incluyen, pero no se limitan a: rescate de río, hidrología, manejo de grupos, plani�icación de viajes y habilidades avanzadas de remo como remar en aguas dinámicas, jugar en el bote y remar e�icientemente. 30 abr-9 may MaJu 4-7p 11 may Sá 9a-5p $200 #27009 Usa el sistema de lotería, ver recuadro.

Equipo de Kayak 11-17 años El Equipo de Kayak está diseñado para aquellos que desean mejorar sus habilidades en carreras �luviales de Clase II/III y desean adquirir habilidades en subgéneros del kayak, como kayak de slalom, kayak de estilo libre y kayak de surf. Tendremos noches de aguas tranquilas en piscina, días de desarrollo de habilidades en el río y días de competencia en el río. Nos enfocaremos en habilidades avanzadas que incluyen navegación �luvial, hidrología, gestión de grupos y plani�icación de viajes. El programa incluye una noche de acampada. Ofrecemos sesiones informativas gratis para aquellos que deseen obtener más información sobre el equipo. Los participantes deben haber tomado la clase principiante o intermedia o haber sido aprobados por un instructor.

Español Chicos Sesiones informativas en el Centro River House 12 mar Ma 5-7p Gratis #26740 19 mar Ma 5-7p Gratis #26741 Nos reunimos en el Centro River House 17 abr Mi 4-7p 1-29 may Mi 4-7p 18-19 may Sá 8a-Do 6p Práctica en la Piscina de Echo Hollow 23 may Ju 8-10p $350 #26758

Rescate en Aguas Bravas 11-17 años Con este curso de un día los chicos aprenderán técnicas de rescate en aguas bravas ayudándolos a ganar con�ianza, entendimiento y conciencia sobre el agua en movimiento. Este curso divertido enseña cómo evitar el peligro a través de la práctica, lecciones y ejemplos de diferentes situaciones. Este curso es ideal para los chicos interesados en todo tipo de recreación en el río, incluyendo kayak, rafting, surf de remo y más. Centro River House Introducción 1 jun Sá Avanzado 2 jun Do

10a-4p

$70 #26800

10a-4p

$70 #26801

Volteado de Kayak con Instructor 11-17 años Practica como voltear el kayak al revés, con la ayuda de un instructor. El precio incluye bote, faldón, remo y entrada a la piscina. Trae tu propio tapón para la nariz y gafas protectoras. Más info: 541-682-6891. Piscina y Gimnasio Echo Hollow 25 ene Ju 8-10p 22 feb Ju 8-10p 21 mar Ju 8-10p

El programa de Tiro al Blanco con Arco para Jóvenes de River House tiene como objetivo enseñar las habilidades necesarias para aprender un deporte de tiro tradicional. Se ha demostrado que el tiro con arco mejora la motivación, la atención, la disciplina y la concentración. Centro River House Introducción de Tiro al Blanco 18 may Sá 10a-4p $50 #26975 Club de Tiro al Blanco 2-11 abr MaJu 4-7p $170 #27011 Usa el sistema de lotería, ver recuadro.

Noche en Vela para Chicos 11-17 años Disfruta de una noche navegando en el lago de Fern Ridge y en un J-24. Dependiendo de la experiencia del grupo podrá participar en una carrera amistosa de vela o navegar por el lago. Trae una capa de ropa extra, una botella de agua y un refrigerio. Nos reunimos en Richardson Park Marina, muelle B, en el embalse Fern Ridge 16 may Ju 5:30-8:30p $65 #26892 23 may Ju 5:30-8:30p $65 #26893 El estacionamiento en el puerto requiere una tarifa del Condado de Lane de $5/día, $50/año, cómpralo en línea en lanecounty.org

Arte Pintura Abstracta 12+ años

$40 #26722 $40 #26728 $40 #26733

Navegación Auto-guiada Practica el Kayak 12+ años Practica tus remada y volteado del kayak en una piscina cubierta. Trae tu propio bote y equipo completamente limpios. No habrá instrucciones. Los menores de 13 años deben tener un adulto presente. Para más información llame al 541-682-6891. Hay que pagar la tarifa de admisión a la piscina, ver página 122. Piscina y Gimnasio Echo Hollow Jan 4-May 30 Th 8:30-10p

Tiro al Blanco 11-17 años

Sin cita

Todas las clases son en inglés. Para información en español llama al 541-682-6891.

Diviértete explorando el color, las formas y tu expresión personal. ¡Experimenta las alegrías de la pintura a través de la emocionante forma del arte abstracto! Esta no es una clase de acuarela. Hablaremos sobre los materiales en la primera clase. Centro Amazon Instructor: Will Paradis 20 ene-24 feb Sá 6 abr-11 may Sá

10a-1p 10a-1p

$111 #25942 $111 #25945

Pinta con Acrílicos 10-15 años Pinta en lienzo explorando diferentes temas como animales, paisajes y retratos. Comenzaremos con proyectos guiados, y poco a poco empezaras a pintar tus propias creaciones. Los acrílicos ofrecen versatilidad y dan resultados vibrantes. Te enviaremos la lista de materiales requeridos por correo electrónico antes de la primera clase. Centro Amazon Instructor: Taro Baugnon 12 ene-1 mar Vi 4-5p 5 abr-24 may Vi 4-5p

$63 #25948 $63 #25950 GetRec.org/actividades

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Español Chicos Ilustración de Personajes y Criaturas 12-15 años Diseña personajes, criaturas, disfraces y accesorios mientras exploras conceptos fundamentales de diseño, aprendes sobre la importancia de los valores del color y desarrollas habilidades de narración visual. En esta clase, cada estudiante tendrá la oportunidad de dar vida a un nuevo personaje semanalmente, contribuyendo así a la creación de un mundo único. Los estudiantes pueden diseñar personajes para el escenario que trabajaremos en clase o desarrollarlos en sus propias con�iguraciones creativas. Centro Amazon Instructor: Nickolai O (elles) 1 abr-3 jun Lu 4-5p $56 #27186 No hay clase 27 may Usa el sistema de lotería, ver recuadro, página 110.

Taller de Cerámica 10-15 años Aprenda técnicas básicas y avanzadas con arcilla como modelado a mano y usando el torno y técnicas de pintura de porcelana. Lleva a casa tus creaciones para compartirlas con tu familia. No se necesita conocimientos previos de arcilla o cerámica. Trabaja a tu ritmo. Centro Amazon Instructora: Amy Graves 24 ene-13 mar Mi 3:45-5:45p $128 #27174 10 abr-29 may Mi 3:45-5:45p $128 #27175 Usa el sistema de lotería, ver recuadro, página 110.

Zona en Construcción 10-13 años Usa tu imaginación para construir y fabricar extravagantes artefactos, catapultas y máquinas de Rube Goldberg. Exploraremos el uso de herramientas y el diseño en un entorno seguro y creativo. Centro Petersen Barn 20 ene-23 mar Sá 13 abr-1 jun Sá

12:30-1:30p 12:30-1:30p

$50 #26931 $40 #26932

Club de Manualidades 9-13 años Los estudiantes estarán creando un proyecto grande durante toda la sesión, además de participar en pequeñas actividades de manualidad diariamente. Podrán trabajar con ganchillo, tejido, arcilla o hasta pintar casitas de pájaros. Al �inal de cada sesión, podrás llevarte tu proyecto. Te inspirarás y tendrás la oportunidad de socializar y crear junto a amigos talentosos. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 10 ene-13 mar Mi 3:30-4:45p 3 abr-12 jun Mi 3:30-4:45p

112 541-682-6891

$60 #26747 $66 #26748

Ilustración y Dibujo 10-15 años Crea �iguras dinámicas, de proporciones correctas y haz una obra de arte expresiva. Mejora tus habilidades artísticas aprendiendo técnicas de líneas, sombreado, espacio, ritmo y color. Practicando, desarrollarás tu voz y estilo artístico. La lista de materiales requeridos se enviará por correo electrónico antes de la primera clase. Centro Amazon Instructor: Taro Baugnon 11 ene-29 feb Ju 4-5p 4 abr-23 may Ju 4-5p

$63 #25969 $63 #25970

Diseño de Modas, Principiantes 10-14 años Una clase única y emocionante diseñada para los jóvenes que fomenta sus ideas en la creación de ropa nueva y a la moda. Los jóvenes tendrán la oportunidad de crear y aprender a usar una máquina de coser. Centro Petersen Barn Instructora: Kayla Boyce 22 ene-4 mar Lu 4-5:45p 8 abr-13 may Lu 4-5:45p No hay clase 19 feb

$60 #26823 $60 #26824

Diseño de Modas, Intermedio 11-16 años Diseña tu propia ropa y accesorios con telas y estilos divertidos. Despierta tu creatividad y recibe consejos de un instructor de costura. Necesitas saber usar la máquina de coser y habilidades básicas de costura. Centro Petersen Barn Instructora: Kayla Boyce 23 ene-27 feb Ma 4-5:45p 9 abr-14 may Ma 4-5:45p

$60 #26825 $60 #26826

Fabricación de Joyas, Principiantes 11-17 años Aprende los conceptos básicos y las técnicas de fabricación de joyas utilizando alambre, chaquiras y distintas herramientas. Puedes crear pulseras, aretes, dijes y collares. También podrás reparar, reutilizar y reciclar tus propias joyas. Centro Petersen Barn Instructor: Debbie Troutz 20 ene-23 mar Sá 12:30-2p 13 abr-1 jun Sá 12:30-2p

$60 #26967 $48 #26968

Pintura, Color y Luz 12-15 años Exploraremos la luz, la sombra, el color y otros efectos visuales. Cada semana exploraremos un tema diferente, empezaremos entendiendo las cualidades de luz natural para así desarrollar nuestro propio lenguaje de luz y color. Los estudiantes pueden trabajar en su propio estilo. Esta clase se les recomienda a aquellos que se sienten cómodos dibujando solos.

Español Chicos Centro Amazon Instructor: Nickolai O (elles) 22 ene-25 mar Lu 4-5p $56 #27187 No hay clase 19 feb Usa el sistema de lotería, ver recuadro, página 110.

Club de Manualidades 13-18 años Los estudiantes crearán un proyecto grande a lo largo de la sesión y también harán otras manualidades diarias. Podrían tejer, cocer, trabajar con arcilla o pintar. Al terminar cada sesión, los estudiantes podrán llevarse sus creaciones. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 11 ene-14 mar Ju 3:30-4:45p 4 abr-13 jun Ju 3:30-4:45p

$60 #26792 $66 #26793

Artes Marciales Esgrima 8-11 y 12+ años La esgrima es un deporte marcial clásico con mucha historia, arte, estilo y drama, así como una actividad �ísica divertida para chicos y padres. Esta clase es una introducción al �lorete y se centra en la disciplina, el equilibrio, la coordinación, la deportividad y, sobre todo, la diversión. Los padres pueden participar. Se proporciona el equipo. Centro Amazon Instructor: Carl Knoch Principiantes 8-11 años 8 ene-4 mar Lu 6-6:45p $60 15 abr-10 jun Lu 6-6:45p $70 10 ene-28 feb Mi 6-6:45p $80 3 abr-22 may Mi 6-6:45p $80 Principiantes 12+ años 10 ene-28 feb Mi 7-8p $108 3 abr-22 may Mi 7-8p $108 Intermedio 12+ años 10 ene-28 feb Mi 8-9p $108 3 abr-22 may Mi 8-9p $108 No hay clase 15 ene, 5, 19 feb, 6, 27 may

5:45-6:30p

$78 #25928

5:45-6:30p

$78 #25929

Taekwondo 5-7 y 8-12 años Este deporte utiliza todos los músculos y articulaciones del cuerpo mientras se desarrollan habilidades que promueven el enfoque y la autodisciplina. La clase no es combativa y proporciona estructura, conocimientos y habilidades para tener una vida más segura y empoderada. Esta clase no es elegible para becas. Piscina y Gimnasio Echo Hollow Instructores: US TaeKwonDo College 5-7 años 24 ene-28 feb Mi 4-4:45p 10 abr-8 may Mi 4-4:45p 8-12 años 24 ene-28 feb Mi 5-6p 10 abr-8 may Mi 5-6p

$35 #26806 $35 #26807 $40 #26809 $40 #26810

Baile A Bailar con Mi Pequeño 2-3 años con adulto Explora el baile con tu pequeño por medio del juego y el movimiento. Los niños más pequeños pueden tener la oportunidad de bailar sintiéndose seguros al lado de sus padres.

#26521 #25912 #25906 #26655

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 11 ene-14 mar Ju 11:30a-12p 4 abr-13 jun Ju 11:30a-12p

#25907 #25911

Movimiento Creativo 3-5 años

#25908 #25913

Intro a Capoeira 5-8, 9-12 y 13+ años La Capoeira es un arte marcial brasileño que incorpora elementos de danza y acrobacia en un juego de combate ritual. Este curso está diseñado para principiantes y se enfoca en los movimientos principales de la capoeira: trabajo de pies, patadas, escapes, puestas de cabeza, equilibrio, �lexibilidad y �luidez. Las clases están ambientadas con música y diseñadas para desarrollar gradualmente la fuerza y la con�ianza para la ejecución improvisada de forma libre. No se pueden solicitar becas. Centro Amazon Instructor: Davey Jackson 5-8 años 9-30 ene Ma 5:45-6:30p

9-12 años 27 feb-19 mar 13+ años 2-23 abr

$78 #25927

$40 #26769 $44 #26770

Descubre el ritmo, el equilibrio y tus alrededores mientras exploras el movimiento a través de la música. Esta es una excelente oportunidad para conocer el mundo de la danza. Esta clase, diseñada exclusivamente para niños, tiene como objetivo ayudarlos a aprender a ser independientes en el salón de clases sin la presencia de sus adultos. En el último día, se invita a los padres/tutores a bailar con sus hijos. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 11 ene-14 mar Ju 1-1:30p 4 abr-13 jun Ju 1-1:30p

$40 #26773 $44 #26774

Todas las clases son en inglés. Para información en español llama al 541-682-6891. GetRec.org/actividades

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Español Chicos Pre-Ballet 3-4, 4-5 y 5-6 años Explora todas las técnicas básicas de ballet de una forma divertida, segura y en un ambiento amoroso. En esta clase se aprenderá a estirar, saltar y bailar mientras se descubre el amor por la danza y la música. Tenemos disponibles algunos zapatos de ballet para prestar. Esta clase, diseñada exclusivamente para niños, tiene como objetivo ayudarlos a aprender a ser independientes en el salón de clases sin la presencia de sus adultos. En el último día, se invita a los padres/tutores a bailar con sus hijos. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 3-4 años 11 ene-14 mar Ju 10-10:30a 4 abr-13 jun Ju 10-10:30a 4-5 años 11 ene-14 mar Ju 10:45-11:15a 4 abr-13 jun Ju 10:45-11:15a 5-6 años 8 ene-11 mar Lu 3:30-4p 1 abr-10 jun Lu 3:30-4p No hay clase 15 ene,19 feb, 27 may

$40 #26753 $44 #26759 $40 #26760 $44 #26761 $32 #26718 $40 #26719

Ballet 6-9 y 10-15 años Aprende las posturas básicas del ballet mientras exploras movimientos creativos. Los bailarines aprenderán ritmo, equilibrio y creatividad. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 8 ene-11 mar Lu 4:15-5p 1 abr-10 jun Lu 4:15-5p No hay clase 15 ene,19 feb, 27 may

$40 #26720 $50 #26721

Ballet – Barra y Centro 16+ años Aprende los fundamentos del ballet a través de ejercicios de barra, centro y suelo que te ayudarán a ganar �lexibilidad y fuerza. Cada clase es única para cada participante. Todos los niveles están bienvenidos. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 8 ene-11 mar Lu 5:30-6:45p 1 abr-10 jun Lu 5:30-6:45p 10 ene-13 mar Mi 5:15-6:30p 3 abr-12 jun Mi 5:15-6:30p No hay clase 15 ene,19 feb, 27 may

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 4-5 años 11 ene-14 mar Ju 12:15-12:45p 4 abr-13 jun Ju 12:15-12:45p 5-6 años 10 ene-13 mar Mi 2:45-3:15p 3 abr-12 jun Mi 2:45-3:15p No hay clase 7 feb

$45 #26771 $50 #26772 $41 #26736 $50 #26739

Baile Tap, Principiantes 6-9 años En este curso se enseñará lo básico del tap y jugaremos con el ritmo y el estilo. Al �inal de la sesión, los bailarines harán una breve rutina para demostrar los movimientos aprendidos. Tenemos disponibles algunos zapatos de tap para prestar. Ponte ropa cómoda y prepárate para hacer bulla. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 2 ene-12 mar Ma 3:15-4p 2 abr-11 jun Ma 3:15-4p

$50 #26727 $50 #26730

Hip-Hop 14+ años Todos los niveles de experiencia, cuerpo y género son bienvenidos. Esta clase explorará secuencias de hip-hop en grupo y el movimiento de �lujo libre individual. Ven a explorar tus movimientos en un espacio seguro para expresarte y sentirte en con�ianza. Se sugiere el uso de tenis o zapatos deportivos. Centro Sheldon Instructora: Steph Young 4-25 mar Lu 7-8p 29 abr-20 may Lu 7-8p

$20 #26635 $20 #26639

Servicios de Inclusión Juvenil $60 $75 $75 $83

#26723 #26724 #26749 #26750

Baile Pre-Tap 4-5 y 5-6 años En esta divertida clase de tap estarás entrenando tu coordinación, memorización y tus habilidades rítmicas. Los bailarines se divertirán mientras aprenden una pequeña rutina para compartir al �inal de la sesión. Tenemos disponibles algunos zapatos de tap para prestar. Por favor ponte ropa cómoda. Esta clase, diseñada exclusivamente para niños, tiene como objetivo ayudarlos a aprender a ser

114 541-682-6891

independientes en el salón de clases sin la presencia de sus adultos. En el último día, se invita a los padres/tutores a bailar con sus hijos.

Reconocemos que algunos jóvenes necesitan apoyo para poder participar plenamente en actividades recreativas. A través del programa de Servicios de Inclusión Juvenil, los padres, cuidadores y jóvenes trabajan con el coordinador de servicios de Inclusión para crear un plan de apoyo para las necesidades individuales de cada joven. El proceso es único para cada participante; nuestra meta es trabajar colaborativamente para apoyar a cada uno de nuestros participantes. Los servicios de inclusión estarán disponibles una vez se lo mencionas a la persona que te esté ayudando con la inscripción. Más info: 541-682-6891.

Español Chicos Danza Moderna 16+ años Explora el movimiento estructurado e improvisado en un entorno de apoyo mientras ganas �lexibilidad y gracia. Todos los niveles están bienvenidos. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 9 ene-12 mar Ma 5:30-6:45p 2 abr-11 jun Ma 5:30-6:45p

$75 #26731 $83 #26734

Días sin Escuela Días sin Escuela Primaria Sheldon 5-10 años Para chicos de K-5. Se enviará una carta a las familias con detalles sobre el día al menos una semana antes del programa. Centro Sheldon

Muestra de Baile 12-18 años Aprende estos tres estilos de baile: tap, jazz y ballet. Al terminar la sesión tendremos una presentación informal. Tenemos algunos zapatos de ballet y tap disponibles para prestar. Recomendamos zapatos de jazz, pero no son obligatorios. Usa ropa cómoda y ven listo para bailar. Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 9 ene-12 mar Ma 4:15-5:15p 2 abr-11 jun Ma 4:15-5:15p

$60 #26787 $66 #26788

Bienestar Poder de Flor: Defensa Personal para Chicas 9-12 y 13-16 años Clase para empoderar a jóvenes identi�icados como mujeres con habilidades de autodefensa desde temprana edad. Aprenderán a decir 'no', establecer límites, plani�icar para la seguridad y realizar movimientos de defensa. La clase fortalecerá la con�ianza, la seguridad personal y el empoderamiento. Centro Amazon Instructora: Tonya Valadez 9-12 años Jan 11-Feb 29 Ju 4-5p Apr 4-May 23 Ju 4-5p 13-16 años Jan 10-Feb 28 Mi 4-5:30p Apr 3-May 22 Mi 4-5:30p

$43 #25983 $43 #25984 $64 #25985 $64 #25986

9a-5:30p

$42 #26604

La Asombrosa Carrera de Sheldon Ponte a prueba con unos desa�íos �ísicos y mentales trabajando en equipo para terminar esta Asombrosa Carrera. 25 mar Lu 9a-5:30p $36 #26617 Usa el sistema de lotería, ver recuadro, página 110.

Brillantes Concursos de Juegos Ven a disfrutar de juegos y actividades divertidos basados en varios programas de concursos y muéstrenos que tan brillante eres. 26 mar Ma 9a-5:30p $36 #26658 Usa el sistema de lotería, ver recuadro, página 110.

Campamento de Ciencias de Annie Easley Annie Easley fue una de las primeras cientí�icas de Estados Unidos. Deja que este campamento inspire a tu pequeño para que invente, investigue o cree.

EcoVida Exploraremos la naturaleza, todo lo relacionado con la primavera y cómo podemos proteger el medio ambiente. Ven a disfrutar de juegos ecológicos, arte y actividades increíbles. 28 mar Ju 9a-5:30p $36 #26667 Usa el sistema de lotería, ver recuadro, página 110.

12-16 años

Aprende a cocinar con pocos ingredientes, cómo mejorar los �ideos ramen instantáneos, hazle un cambio a los wa�les congelados para que queden deliciosos y dale un sabor mucho mejor al queso crema. Centro Petersen Barn Instructora: Debbie Troutz 20 ene-23 mar Sá 10-11:30a 13 abr-1 jun Sá 10-11:30a

1 feb

27 mar Mi 9a-5:30p $36 #26666 Usa el sistema de lotería, ver recuadro, página 110.

Cocinando Cocinando Barato

Salta Esta Primavera Disfruta de tu día jugando, caminando y saltando. El Centro de Sheldon estará lleno de diversión.

Día de la Aviación de Katherine Cheung Campamento inspirado por Katherine Sui Fun Cheung, la primera aviadora asiáticoestadounidense en 1932. Rompió estereotipos y enseñó a las niñas asiáticas a volar. Únete a nosotros para explorar el Museo del Aire de Oregón y disfrutar de un día lleno de juegos, manualidades y actividades de aviación. 12 abr

9a-5:30p

$42 #26934

$60 #26914 $48 #26916 GetRec.org/actividades

115

Español Chicos Campamento de Construcción y Artefactos 8-11 años ¡Cuidado! Esta es una zona de construcción. Usa tu intelecto para imaginar, diseñar, construir y fabricar artefactos locos, catapultas y castillos. Si puedes pensarlo, puedes crearlo. Centro Petersen Barn 25-29 mar Lu-Vi 8:30a-5:30p $192 #26811 Usa el sistema de lotería, ver recuadro, página 110.

Campamento de Baile 6-8 y 9-13 años Da un paso para adelante, zapatea y gira. En este campamento exploraremos los fundamentos del ballet, el jazz, el tap y baile moderno. Los chicos desarrollarán habilidades motoras �inas, utilizarán el pensamiento lateral y se inspirarán. El último día los estudiantes tendrán la oportunidad de participar en una presentación informal. Este campamento es la introducción perfecta a una gran variedad de estilos de baile. Se admiten bailarines novatos y con experiencia. Centro Petersen Barn 6-8 años 25-29 mar Lu-Vi 9a-12p $75 #26812 9-13 años 25-29 mar Lu-Vi 1-4p $75 #26819 Usa el sistema de lotería, ver recuadro, página 110.

Habilidades de Invierno 9-12 años Disfruta de la nieve en el Sno-Park del Lago Gold, cerca del Paso de Willamette. Experimenta con un tobogán de rescate, construye una cueva de nieve y aprende habilidades de supervivencia. Proporcionamos todo el equipo y transporte. En colaboración con el Centro de Espacios Abiertos River House y la Patrulla de Esquí Willamette Backcountry. Nos reunimos en el Centro River House 19 feb Lu 8:30a-4:30p $65 #26799

Días sin Escuela Aventuras de Bethel 12-15 años Nos vamos de aventuras todo el día a explorar Oregon desde la costa hasta las montañas. Nos reunimos en el Centro Petersen Barn

Parque de Nieve de Salt Creek Summit Vamos a visitar el parque de nieve de Salt Creek para deslizarnos en la nieve usando un trineo y tubing, si nos lo permite el clima. 16 feb

9a-5p

$60 #26833

Safari de Vida Salvaje Visita el Safari de vida salvaje en Winston, Oregon para ver asombrosos animales, desde bisontes hasta guepardos. 26 abr

116 541-682-6891

9a-5p

$60 #26832

Esquí y Tabla de Nieve Autobús de Esquí y Tabla de Nieve para Chicos 12-17 años El autobús de esquí de River House facilita el acceso a Willamette Pass. El precio incluye transporte desde Eugene, acceso al autobús durante el almuerzo y el regreso. Willamette Pass ofrece descuentos en telesillas, alquiler de equipo y lecciones para los usuarios del autobús. Nos reunimos en el Centro Sheldon 20 ene Sá 7a-7p 3 feb Sá 7a-7p 17 feb Sá 7a-7p 2 mar Sá 7a-7p 16 mar Sá 7a-7p 30 mar Sá 7a-7p

#26775 #26778 #26780 #26782 #26784 #26786

Nos reunimos en la Piscina Echo Hollow 13 ene Sá 7a-7p 27 ene Sá 7a-7p 10 feb Sá 7a-7p 24 feb Sá 7a-7p 9 mar Sá 7a-7p 23 mar Sá 7a-7p

#26991 #26993 #26995 #26997 #26999 #27001

Autobús solamente: $15 Boleto de esquí – todo el día: $35 Alquiler de esquipo – todo el día: $40 Lección por primera vez: Gratis

Grupos de Apoyo Grupo de Jóvenes LGBTQ+ 13-18 años Adolescentes LGBTQ+ pueden venir sin cita previa para recibir apoyo, conversar y establecer conexiones. Esta actividad la facilitan personas adultas y es gratis. No es necesario inscribirse. Más info: 541- 682-6891. Centro Amazon Continuo

4-6p

Gratis

Sin cita

Patineta Club de Patineta 6+ años Avanza desde nuestros dos primeros encuentros en la pista de patineta Cal Young hasta nuestros dos últimos encuentros en la pista del parque Washington Jefferson. Aprende los fundamentos del patinaje y del “park riding”. Se requiere el

Español Chicos uso de casco y se recomienda el uso de protectores completos. Tenemos equipos para prestar. Primeros dos días: Parque Cal Young, 2555 Gilham Road. Últimos dos días: Parque Washington-Jefferson, 150 Jefferson St. Sesión 1 15-24 abr LuMi 5-7p $85 #26818 Sesión 2 20-28 abr SáDo 10a-12p $85 #26815 Sesión 3 4-12 may SáDo 10a-12p $85 #26817 Sesión 4 13-22 may LuMi 5-7p $85 #26820

Construye una Patineta 8-17 años Selecciona las ruedas, los ejes, la tabla y las cintas de agarre para construir tu propia una patineta. Terminaras la clase con una patineta nueva, lista para montar. Te daremos todo el equipo necesario para construirla y te enseñaremos cómo hacerlo. Centro River House 23 feb Vi 21 mar Ju

4-7p 4-7p

$120 #26822 $120 #26821

Patina por Parques 11-17 años Explora los parques de patinaje locales durante las vacaciones de primavera. Mejora tus habilidades, explora diferentes trucos y aprende con los instructores de River House. Visitarás por lo menos un parque de patineta cada día como: Cal Young, Washington-Jefferson, Amazon (también conocido como Snakerun), Emerald, Bethel Community Park, Churchill, Trainsong, Spring�ield o Junction City. Nos reunimos en el Centro River House 25-29 mar Lu-Vi 9a-2p $220 #26830

Tecnología Explorando la Electrónica 14+ años Estas clases están diseñadas para compartir con adolescentes y adultos jóvenes los conceptos básicos de la electrónica. Estas nuevas habilidades podrán ayudarle a ser autosu�iciente, y ahorrar o incluso ganar algo de dinero. Centro Sheldon Instructor: Michael Brooks

Reparación de la Pantalla de iPhone, iPad y Android Se siente muy feo cuando tu teléfono por el que pagaste cientos de dólares se cae al suelo. Al oír el golpe ya sabes que la pantalla está destrozada. No te preocupes, con lo que vas a aprender en esta clase y con las herramientas incluidas en el costo de la clase, puedes reparar tu celular en casa. Un ingeniero jubilado, te enseñará y demostrará como, reemplazar y reconstruir la pantalla de tu teléfono.

Esta clase está diseñada para adolescentes que quieren ahorrar o ganar algo de dinero. 26 mar

10a-2p

$40 #26060

Intro a la Electrónica de Casa Reparar un tomacorriente puede resultar intimidante. Al menos que te lo explique un ingeniero jubilado. Recibe una introducción sobre los sistemas eléctricos domésticos. Aprende cómo funcionan, cómo solucionar problemas y cómo reconocer cuando debes llamar a un profesional. Esta clase práctica te ayudara a ahorrar algo de dinero o te mostrara un nuevo pasatiempo o carrera. 27 mar

10a-2p

$20 #26071

Yoga Yoga para Diversos Géneros 13+ años Esta clase es para todas las personas transgénero, de género diverso, no binarias, de género no conforme y/o cuestionadoras. Sentir que nuestro cuerpo es nuestro hogar es un derecho humano, así como un inmenso regalo y privilegio. No necesitas haber tenido experiencia previa con el yoga. Todos están bienvenidos, sin importar su tipo de cuerpo, habilidad o nivel de experiencia. Centro Sheldon 10 ene-29 may Mi No hay clase 27 mar

7-8p

Gratis #25904

Yoga para Jóvenes Queer 8 años Únete a TransPonder para divertirte y disfrutar de esta clase vibrante de yoga para jóvenes LGBTQIA2S y sus amigos. No se necesita experiencia previa en yoga. Todos están bienvenidos, sin importar su tipo de cuerpo, habilidad o nivel de experiencia. Centro Sheldon 10 ene-29 may Mi No hay clase 27 mar

6-7p

Gratis #25905

GetRec.org/actividades

117

Español Chicos

Adolescentes Empoderados fb.com/eugyep instagram.com/eugyep Fundado por el impuesto de la Iniciativa de Protección Comunitaria, el Programa de Empoderamiento de Adolescentes trabaja con colaboradores de la comunidad para empoderar a adolescentes por medio de sus destrezas de vida y capacidades para conseguir empleo ofreciendo acceso a mentores para jóvenes y adultos y aumentar el acceso a otros recursos vitales de la comunidad. Los programas están diseñados para no tener tantos obstáculos y ser inclusivos, de manera que cada joven tenga la oportunidad de crecer en forma segura y acceder al mejor futuro posible. Más info: GetRec.org/empoderamiento. Todas las actividades son gratis y habrá refrigerio.

Grupo BIPOC de Salvavidas y Seguridad en el Agua 12-18 años Los chicos BIPOC tendrán la oportunidad de mejorar sus habilidades en el agua con potencial para capacitarse como salvavidas. Dependiendo de su nivel hábil y su edad al comenzar el programa, algunos trabajarán para sentirse más cómodos en el agua, mientras que otros pueden obtener la certi�icación de salvavidas. De los 12 a los 14 años podrían adquirir habilidades de salvavidas junior, mientras que de los 15 y los 18 años podrían obtener la certi�icación de salvavidas y solicitar empleo en la ciudad de Eugene. Piscina y Gimnasio Sheldon 13 feb-21 mar MaJu 6:30-7p

$72 #27105

Día de Paseo A Jugar en Salt Creek Falls 12-14 años Tendremos trineos, palas, baldes y acuarela. Ven con ganas de lanzar bolas de nieve, construir fuertes de nieve y pintar los paisajes del PNW. Elije tu propia aventura entre actividades tranquilas o de alta energía. Trae tu almuerzo. Para más información o si necesita ayuda para conseguir ropa adecuada para el clima, escribe a empoderament@eugene-or.gov o llama al 541-682-6891. Ju Sá

8a-5:30p 8a-5:30p

Gratis #27104 Gratis #27106

Mirando las Tormentas Costeras 12-15 años Vamos a la costa a ver las olas gigantes, beber chocolate caliente y ver pasar las nubes tormentosas. Llevaremos acuarelas para pintar nubes, focas, agua o lo que nos inspire. Si el clima lo permite, podremos volar cometas. Trae tu

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16 feb

8a-5:30p

Gratis #27109

Flores Silvestres y Cámaras 15-18 años Es hora de caminar para ver �lores silvestres usando cámaras diseñadas por nosotros mismos. Aprende a construir una cámara oscura usando materiales encontrados. Usaremos nuestras cámaras caseras, GoPros y otros equipos profesionales para capturar la belleza natural de las Cascadas de Sweet Creek. Habrá algunas caminatas, así que ven con ropa adecuada. Trae tu almuerzo. Para más información o si necesita ayuda para conseguir ropa para el clima escribe a empoderament@eugene-or.gov o llama al 541-682-6891. Nos reunimos en el Centro del Parque Washington 12 abr Vi 8a-5:30p Gratis #27107 26 abr Vi 8a-5:30p Gratis #27108

Taller de Decodificación de Autoridad 12-14 y 15-18 años Un taller en el que los adolescentes examinarán los roles de autoridad, obediencia, y desobediencia mientras forman su autonomía. Se usarán calcomanías para practicar el mapeo y otras habilidades que les ayudarán a tomar decisiones. Te irás con calcomanías extras para seguir practicando lo que hicimos juntos en este taller. Tendremos pasabocas. Centro del Parque Washington Sesiónes de invierno 12-14 años 17 feb Sá 12-4p 15-18 años 24 feb, 2 mar Sá 12-4p Sesiónes de primavera 12-14 años 27 abr Sá 12-4p 15-18 años 4, 11 may Sá 12-4p

Gratis #27194 Gratis #27195 Gratis #27197 Gratis #27196

Ayuda con Tareas 13-18 años

Nos reunimos en Graham Field House

1 feb 3 feb

almuerzo. Para más información o si necesita ayuda para conseguir ropa adecuada para el clima escribe a empoderament@eugene-or.gov o llama al 541-682-6891.

¿Necesitas ayuda con las tareas o algún proyecto? ¿Quieres un espacio en donde puedas concentrarte y estar con otros de tu edad que están haciendo lo mismo que tú? Ven al centro de adolescentes de la biblioteca para trabajar de forma individual o recibir atención personalizada de nuestro personal especializado en educación. Sala de Adolescentes – Biblioteca del Centro de Eugene 8 ene-10 jun Lu 4-6p Gratis Sin cita No nos reunimos 1, 15 ene, 19 feb, 25 mar, 27 may

Aprende en el Hult Center 13-18 años Adolescentes Empoderados y el Hult Center están colaborando para darles oportunidades interesantes a los adolescentes. El objetivo es conectar a los adolescentes con profesionales de la industria y programas que brinden acceso al mundo del escenario y la producción de espectáculos. Habrá oportunidades para reunirse con expertos en tecnología, producción de shows,

Español Chicos coordinación de eventos, mercadeo y artistas. Los programas tendrán recorridos por las instalaciones y equipos, sesiones informativas con profesionales de la industria, talleres y reuniones con personal de giras y producciones locales. Las fechas y horarios serán variados. Regístrate a la lista de interés para recibir una noti�icación cuando tengamos las fechas y horas. Para más información, escribe a empoderament@eugene-or.gov o llama al 541-682-6891. Lista de interés

#27128

Medios, Artes y Tecnología El objetivo de los programas de Medios, Artes y Tecnología es enseñar a los jóvenes a trabajar con éxito con los estándares avanzados de la industria como equipos audiovisuales, aprender a construir una unidad móvil de medios en un tráiler de carga, copatrocinar eventos comunitarios y aprender a crear contenido de calidad en las redes sociales. Los jóvenes obtendrán información relacionada con la industria, experiencia laboral aplicable para trabajar en locales de música, creación audiovisual, creación de contenidos para redes sociales, procesamiento y edición de la posproducción de audiovisuales y otras habilidades relacionadas con el medio creativo. Todas las actividades se adaptan a cada estilo de aprendizaje. Para más información envía un correo electrónico a empoderament@eugene-or.gov o llama al 541-682-6891. Centro del Parque Washington

Clase de Arte de Baile Folclórico 14-18 años Aprende a usar técnicas tradicionales mexicanas de arte y crea piezas de �ibra, cestas tejidas, esculturas y �lores de papel. En esta clase, aprenderás sobre la cultura mexicana y entenderás por qué estas formas de arte son importantes. 2 abr-28 may

6-7p

Gratis #27046

Clase de Baile Folclórico 14-18 años Aprende sobre la cultura y la danza mexicana. Esta clase te ayudará a tener con�ianza en tus habilidades para bailar y aprenderás sobre el uso del espacio en el baile, los movimientos tradicionales y el signi�icado de la música mexicana. 9 ene-5 mar

6-7p

Gratis #27040

Intro a la Proyección de Láser 14-18 años El mapeo de proyección es el arte de utilizar proyectores láser para distorsionar super�icies con imágenes. Los participantes aprenderán a utilizar esta tecnología y crearán escenarios en movimiento para exhibir en el Concurso de Escultura de Primavera. Esta es una forma fácil para poder mostrarle a otros tu creatividad. Este proyecto estará en exhibición en el centro para que todos lo disfruten. 13 abr

Sá

12-4p

Gratis #27122

Intro a la Producción de Canciones 14-18 años Aprende a generar música utilizando una combinación de sonidos autograbados y trabajo digital. Repasaremos los

conceptos básicos para producir canciones utilizando una gran variedad de herramientas de edición digital y exploraremos la creatividad musical. 27 may

12-3:30p

Gratis #27120

Intro a Videografía 14-18 años Aprende a capturar, editar y producir contenido de calidad para las redes sociales, los medios, cortometrajes o memes. Explora tus propios intereses con la ayuda de adultos que han tenido éxito en campos creativos. Tendrás la oportunidad de ver a un presentador del Hult Center especializado en videogra�ía, que actualmente trabaja con artistas de todo el mundo. 25 may

Sá

12-4p

Gratis #27117

Escribe un Diario 15-18 años Crea un diario personalizado usando una gran variedad de materiales interesantes. Estarás guiado por un Maestro en Bellas Artes. Los participantes pueden pasar el tiempo creando sus diarios y aprendiendo a re�lexionar. No necesitas compartir tus escritos; tu diario puede mantener tus secretos para siempre. Haz su propio diario y explora el arte de escribir diariamente y de la autoexpresión. 27 ene 6 abr

Sá Sá

2-4p 2-4p

Gratis #27019 Gratis #27031

Fabrica un Cometa 13-17 años Aprende técnicas de construcción de diferentes artículos voladores y crea uno tuyo. Escoge uno de los diseños que hemos proporcionado o diseñar algo único. Los probaremos todos en un túnel de viento simulado o al aire libre, si el clima lo permite. Ven a volarlos con nosotros a la costa el 16 de febrero. Para obtener más detalles, consulta Mirando las Tormentas Costeras de la lista de excursiones de Día de Paseo, página 118. 7 feb

4-7p

Gratis #27126

Concurso de Escultura 12-18 años Trabaja en pequeños equipos para construir esculturas gigantes de papel maché. Usaremos guías de recreación viejas y otros materiales reciclados para fabricar una obra de arte diseñada por ti. Cada escultura tendrá la oportunidad de aparecer en un evento público y participar en varias categorías. Ven y muéstranos lo hermoso que puede ser la sostenibilidad. 1 abr

12-5p

Gratis #27114

Exhibición de Arte para Adolescentes 12-15 años Pasa la primera parte del día buscando materiales en MECCA para tu proyecto creativo. Tendrás el resto del día para trabajar en tu propio proyecto, puedes trabajar en un tema guiado o hacer lo que se te ocurra. Tu obra de arte se exhibirá en Graham Field House, tendremos una recepción en la galería donde ofreceremos pasa bocas. La recepción estará abierta al público. 19 feb

8a-5p

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Español Chicos Noches de Cine 13-18 años Esperamos reír, llorar y asustarnos juntos una vez al mes en las noches de cine para adolescentes. Disfruta de palomitas de maíz y dulces mientras miramos películas de diferentes géneros. Habrá oportunidades para elijir las películas en grupo. Para ver la lista de películas que vamos a ver visita nuestro Instagram: @eugyep. Graham Field House 20 ene, 10 feb, 9 mar, 20 abr, 11 may, 22 jun Sá 6-9p Gratis

Sin cita

Camino al Empleo Aprendices de Recreación 12-15 años Aprende habilidades de liderazgo con el personal de recreación. En este programa de CIT tendrás una experiencia única y aprenderás sobre el servicio a la comunidad con énfasis en el desarrollo de relaciones interpersonales y habilidades básicas para el trabajo, como comunicación, trabajo en equipo y facilitación de actividades. Los jóvenes ganarán con�ianza, habilidades interpersonales y estarán más preparados para futuras oportunidades laborales. Para obtener más información, envíe un correo electrónico a empoderament@eugene-or.gov o llama al 541-682-6891. Centro del Parque Washington 25-29 mar Lu-Vi 9a-4p

Gratis #26816

Formando Líderes 14-18 años Una oportunidad para que los adolescentes interesados puedan mejorar sus habilidades profesionales. Nuestro objetivo es ayudar a aumentar la con�ianza en conseguir un trabajo mientras exploras tus intereses, desarrollas habilidades de liderazgo y te diviertes. Nos reuniremos una vez al mes para practicar estas habilidades con regularidad al mismo tiempo que se reúne el programa para adolescentes Vibe. Para más información, escríbenos a empoderament@eugene-or.gov o llama al 541-682-6891. Centro Petersen Barn Invierno 26 ene, 23 feb, 22 mar Primavera 26 abr, 31 may

4-5p

Gratis #27033

4-5p

Gratis #27192

Resolver – Justicia Juvenil Restaurativa 12-18 años El programa de Recreación de la Ciudad de Eugene llamado Resolver está dirigido por jóvenes voluntarios. Los adolescentes citados debido a que cali�ican por delitos no violentos pueden hacer que el Departamento de Servicios Juveniles del condado de Lane cierre su caso después de completar un contrato determinado por sus compañeros en un proceso circular. Durante el círculo, los compañeros escuchan la narración del incidente por parte del joven responsable, hacen preguntas y trabajan de forma colaborativa para encontrar maneras de reparar el daño. El joven responsable se marcha con un

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contrato y una vez cumplido, la División de Servicios para Jóvenes del condado de Lane cerrará su caso. Todas las horas de voluntariado en Resolver cuentan para el requisito del servicio comunitario de la escuela secundaria. Quienes quieran responsabilidades adicionales pueden unirse a nuestro Consejo de Liderazgo Juvenil que se reúne antes de cada sesión para ayudar a plani�icar y a tomar decisiones. A todos los jóvenes voluntarios también se les ofrece continuamente talleres y actividades recreativas para el desarrollo y el bienestar juvenil. Para ser parte de este programa, cada joven voluntario tiene que asistir a una capacitación para los miembros nuevos. Para más información y para la próxima capacitación, escribele a Ellen Swanson a eswanson@eugene-or.gov. Centro del Parque Washington Continuo Ju 6-7:30p

Gratis #27131

Clubes para Adolescentes Club de Repostería 12-18 años Haz la repostería del mes y aprende los conceptos básicos de la creación de estos deliciosos horneados. Esta es una excelente manera para que los panaderos adolescentes experimentados perfeccionen sus habilidades y para que los principiantes se sientan apoyados para comenzar desde cero. Llévate a casa lo que hiciste para compartir con tus seres queridos. Se parte de nuestro club, aunque no puedas asistir a todas las reuniones. Kristen Anderson una profesional de repostería enseñará una de las clases de marzo sobre decoración. Centro del Parque Washington 20 ene, 10 feb, 9 mar, 20 abr, 18 may, 22 jun Sá 12-4p Gratis #27088

Club de Golf de Disco 12-18 años Este club te da la oportunidad de aprender, no importa si eres principiante o si eres experto, aquí tienes la oportunidad de practicar. Iremos en un autobús de Rec hacia diferentes puntos de la ciudad. Proporcionaremos el equipo y los refrigerios. Para más información o si tienes problemas de transporte, escribe a empoderament@eugene-or.gov o llama al 541-682-6891. Nos reunimos en Graham Fieldhouse 1 may-12 jun Mi 4-6:30p Gratis #27089

Buenas Vibras 12-18 años ¡Ven a divertirte todos los viernes por la noche con el Centro Comunitario Petersen Barn! Tenemos comida gratis, hockey de mesa, realidad virtual, videojuegos, tenis de mesa, básquetbol en maquinitas y mucho más. Síguenos en Instagram para ver cuando tendremos Karaoke, cuatro en línea y noches de película @eugyep. Para más información escribe a empoderament@eugene-or.gov o llama a 541-682- 6891. Centro Petersen Barn Continuo Vi 5-9p No hay reunion 5 ene, 7 jun

Gratis Sin Cita

Español

Preescolar El semestre de invierno está lleno. La inscripción para primavera comienza en marzo. Para más información, llame a al 541-682-6891.

Preescolar de Amazon 3-5 años El Preescolar de Amazon tiene como objetivo despertar un amor por el aprendizaje a través de la naturaleza y el arte mientras proporciona prácticas apropiadas que apoyan el desarrollo en su totalidad. La meta es crear un entorno educativo atractivo y divertido a través de juegos dirigidos por niños y proyectos grupales dirigidos por maestros para promover la independencia y al mismo tiempo fomentar el desarrollo social, la inteligencia emocional y la creatividad. El enfoque está en el desarrollo académico temprano individual a través de la experiencia haciendo énfasis en la construcción de habilidades sociales. Los niños participan en actividades artísticas y cientí�icas que ayudarán a aumentar la destreza y la coordinación por medio de la diversión. A través del juego y la exploración por medio del aprendizaje autodirigido se convertirán en aprendices independientes. Centro Amazon 9a-12p, Lu-Ju Para inscribirse llame 541-682-6891

Preescolar de Petersen Barn 3-5 años A través del juego, los niños tienen experiencia con la cooperación, el riesgo y la creatividad, además de observar las leyes y estructuras de su mundo. En nuestro pequeño preescolar, nos enfocamos en el aprendizaje basado en la exploración y el juego utilizando temas semanales para estructurar el plan de estudios e interactuar con nuestros entornos. Centro Petersen Barn 9a-12p, LuMiVi o MaJu Para inscribirse llame 541-682-6891

Preescolar de Sheldon 3-5 años Creamos un plan de estudios apropiado según los intereses emergentes de los niños. Integramos el lenguaje, la alfabetización y las matemáticas en todo lo que hacemos durante todo el día mientras exploramos con arte, ciencia, sensorial, música y movimiento. Centro Sheldon 9a-2p, LuMiVi y/o MaJu, disponibilidad de atención extendida Para inscribirse llame 541-682-6891 Todas las clases son en inglés. Para información en español llama al 541-682-6891.

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Piscinas Info y Horas

Nado Recreativo Todas las edades

Los siguientes horarios pueden cambiar. Consulta por internet para ver los horarios actualizados. GetRec.org/pools (para español clic “Select Lenguage” en la esquina inferior derecha de la página) o llama al 541-682-6891.

Natación para Bebés 0-3 años con adulto Los niños menores de 3 años y sus adultos pueden disfrutar juntos de la piscina de agua termal. Los adultos deben meterse al agua con sus hijos. El precio de entrada no está incluido en la inscripción. Por favor, compra tu pase para ingresar. Piscina Sheldon, 2 ene-16 jun Piscina termal LuMiVi 10-11a MaJu 10:30-11:30a

Piscina Echo Hollow, 2 ene-18 may y 3-16 jun MaJuVi 7-8:30p Sá 12:30-2p Piscina Sheldon, 2 ene-16 jun LuMi 7-8:30p Do 12-1:30p

Nadado en los Días sin Escuela Todas las edades

Natación en Familia Todas las edades Los peques deben estar dentro del agua acompañados de un adulto. La entrada no está incluida en la inscripción de la clase. Por favor, compra tu pase para ingresar. Piscina Echo Hollow, 2 ene-16 jun Lu-Vi 2-3:30p

¡Trae a tu chico a la piscina en su día libre! Tenemos horarios abiertos para nadar y jugar. Los niños de menos de 4 pies de estatura deben estar acompañados por un adulto mayor de 18 años (un adulto por niño) o deben poder pasar una prueba de natación. La entrada no está incluida en la inscripción a las clases de natación. Por favor, adquiera un pase de entrada. Piscina Echo Hollow 2 ene, 2, 16 feb, 15 mar, 12, 26 abr1:30-3:30p

Piscina Sheldon, 2 ene-16 jun Piscina termal Lu-Ju 1:30-2:30p MaJu 7-8p Vi 4:30-5:30p

Piscina Sheldon 2 ene, 1, 2 feb, 1, 12 abr 1:30-3:30p

Pase de 1 Visita

Pase de 10 Visitas

Pase de 30 Días

Pase de 90 Días

Nado Libre 13+ años

Tarifas de Piscina Chicos (3-17)

$5.50

$40

$48

$116

Adultos (18+)

$6.00

$46

$59

$143

Mayores (60+)

$5.50

$40

$48

$116

Familia*

$18.00

$99

$119

$286

Todas las entradas requieren una tarifa de admisión para 3+ años. Menores de 2 años gratis con adulto pago. Pases cuestan 20% sin domicilio en Eugene. *Cargos adicionales para más de 5 personas. Política de pañales para nadar: Todas las instalaciones de natación de la ciudad de Eugene requieren pañales de natación con elásticos alrededor de las piernas y la cintura para aquellos que no saben usar el baño.

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Horarios de recreación y natación abiertos para todas las edades. Los niños que midan menos de 4 pies deben estar acompañados por un adulto de 18 años o mayor o ser capaces de pasar una prueba de natación. La entrada no está incluida en la inscripción de la clase. Por favor, compra tu pase para ingresar.

Sin importar cual sea tu nivel, ¡tenemos un carril para ti! Hay carriles disponibles para nadadores lentos, medios y rápidos. Los niños de 12 años o menos deben estar acompañados de un adulto y deben estar nadando en el carril. Piscina Echo Hollow, 2 ene-18 may y 3-16 jun Piscina de adentro Piscina de afuera Lu-Ju 5:30-6:30a Lu-Vi 5:30-8a 11a-1p 10:30a-2p Vi 5:30a-1p 5:30-8:30p Sá 11a-12:30p Sá 11a-2p Piscina Sheldon, 2 ene-16 jun LuMi 5:30-10a Vi 12-1:30p 7-8:30p Do MaJu 7-8:30a 10a-1:30p 5:30-7p

5:30a-1p 5-7p 10:30a–1:30p

Español Piscinas Entrenamiento Individual 13+ años

Horas del Spa

Espacio en la piscina para nadar o hacer ejercicio solo.

Piscina Echo Hollow, 2 ene-18 may y 3-16 jun Mira el horario de nado libre afuera.

Piscina Echo Hollow, 2 ene-18 may y 3-16 jun Piscina de adentro Piscina de afuera Lu-Ju 11a-1p Lu-Vi 10:30a-2p Vi 6:30a-1p Sá 11a-2p Lu-Ju 5:30-6:30p Vi 5:30-6:30p (zona baja solamente) Sá 11a-12:30p (zona baja solamente) Piscina Sheldon, 2 ene-16 jun Piscina profunda Piscina termal baja Lu-Ju 5:30-10a LuMiVi 8-9a LuMi 12-1:30p 11a-12p MaJu 11a-1:30p MaJu 8:30-9:30a Vi 5-9a Lu-Ju 2:30-3:30p 11:30a-1p Vi 1-2p 5:30-7p 5:30-7p Do 10:30a–12p Do 10a-11p Piscina baja con carriles LuMiVi 7-9a MaJu 10-11:30a Vi 7-11:30a

Voleibol Acuático 18+ años Disfruta de un divertido partido improvisado de vóley acuático. Cinturones de �lotación disponibles. No es necesario reservar; se aplican tarifas para entrar a la piscina. Piscino Echo Hollow, Piscina de adentro 2 ene-18 may y 3-16 jun LuMi 1-2:30p, Vi 5:30-7p, Sá 12:30-2p

Gimnasio Para poder usar los centros de ejercicio primero debe tener una orientación, si usted ha utilizado nuestro centro anteriormente el formulario de consentimiento �irmado por usted debe estar en los archivos. Si usted nunca ha utilizado la instalación, tiene que �irmar el formulario de consentimiento. Abierto para adultos de 18 años o más. • Los jóvenes de 16 a 17 años deben tener en archivo un formulario de consentimiento �irmado por un tutor. • Los jóvenes de 13 a 15 años deben tener en archivo un formulario de consentimiento �irmado por un tutor y deben tener un adulto presente. • Los jóvenes de 12 años o menos no pueden usar el gimnasio. Piscina Echo Hollow, 2 ene-18 may y 3-16 jun Lu-Vi 5:30a-8:30p Sá 11a-2p Piscina Sheldon, 2 ene-16 jun Lu-Ju 5:30a-8:30p Vi 5:30a-2p 3:30-7p Do 9a-2p

Piscina Sheldon, 2 ene-16 jun Lu-Ju 5:30a-8:30p Vi 5:30a-2p 3:30-7p Do 9a-2p

Cierres y Horarios Modificados Piscina Echo Hollow 17-31 dic Horario de fiestas 1 ene Cerrado para el festivo 12 ene Día de ejercicio gratis 15 ene Cerrado para el festivo 19 feb Cerrado para el festivo 25-30 mar Horario de vacaciones de primavera 19 mar-2 jun Cerrado para mantenimiento Piscina Sheldon 17-31 dic Horario de fiestas 1 ene Cerrado para el festivo 12 ene Día de ejercicio gratis 15 ene Cerrado para el festivo 19 feb Cerrado para el festivo 25-30 mar Horario de vacaciones de primavera 27 mar Cerrado para el festivo 2 jun Cerrado para entrenamiento del personal Otros cambios de horario en: Nadado en los Días sin Escuela

Eventos Especiales Día para Hacer Ejercicio Gratis Ven con nosotros para hacer ejercicio gratis todo el día. Puedes hacer lo que pre�ieras, como nadar, hacer ejercicio en uno de nuestros gimnasios, tomar una clase de aeróbicos en el gimnasio o en la piscina, o hacer ejercicio por tu cuenta en una de nuestras piscinas. Tenemos algo para ti, y es gratis. Estaremos agregando clases y demostraciones a lo largo del día para que puedas probar algo nuevo. Recoge un horario de Día para hacer Ejercicio Gratis en tu piscina favorita en enero. 12 ene, Piscinas Echo Hollow y Sheldon

Paquetes para Fiestas de Cumpleaños Para información sobre paquetes para �iestas llama al 541-682-6891. Piscinas Echo Hollow y Sheldon

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Lecciones de Natación Nuestras clases se dan en establecimientos que tienen salvavidas, instructores capacitados para desarrollar nadadores fuertes en un ambiente seguro y divertido. Horarios: página 126. 1 Curso Introductorio para Padres, ● Madres y Niños 6+ meses

No hay prerrequisitos. Padres, madres y bebés disfrutan juntos el agua. Padres y madres reciben consejos de seguridad y participan con canciones y juegos para aumentar la comodidad de su pequeño en el agua. Los bebés deben usar pañales elásticos reutilizables para piscina; ver página 122.

Jóvenes

2 Curso Avanzado para Padres, ● Madres y Niños 18+ meses

Prepárate para la Clases de Salvavidas 14 + años Esta clase enseña a los estudiantes las habilidades necesarias para el examen previo de salvavidas, que incluye nadar 300 yardas, �lotar durante dos minutos en el agua y recuperar ladrillos en aguas profundas con tiempo cronometrado. También se proporcionará una descripción general de los conceptos básicos para ser un salvavidas y de lo que pueden esperar de la clase de salvavidas. No se requieren prerrequisitos. Piscina Sheldon 2 ene-8 feb

MaJu 6:30-7p

$72 #27098

Salvavidas Cruz Roja Americana 15+ años Para personas interesadas en trabajar como salvavidas. Aprende a reconocer y rescatar a una persona en situación de peligro o ahogamiento. Conoce las responsabilidades de un salvavidas profesional. Practica y repasa las habilidades de salvavidas. Se requiere una prueba previa de habilidades en el agua. Es necesario saber nadar bien. Piscina Echo Hollow 18-22 dic Lu-Vi 9a-5p 25-29 mar Lu-Vi 9a-5p 12-21 abr Vi 4-8p, SáDo 9a-5p 3-12 may Vi 4-8p, SáDo 9a-5p

$125 $125 $125 $125

#27207 #27005 #27013 #27015

Grupo BIPOC de Salvavidas y Seguridad en el Agua 12-18 años Para la descripción de esta clase mira en la página 118.

Seguridad y Habilidades de Natación 5-16 años Para la descripción de esta clase mira en la página 105.

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No hay prerrequisitos. Padres, madres y bebés trabajan juntos en el agua para desarrollar habilidades básicas importantes y construir la base para participar cómodamente en las lecciones de natación para preescolares. El curso abarca temas de seguridad, canciones, juegos, �lotación, pataleo, brazadas y hacer burbujas. Los bebés deben usar pañales elásticos reutilizables para piscina; ver página 122. 3 Estrellitas de Mar 3-5 años ●

No hay prerrequisitos. Este curso introductorio enseña a los alumnos a sumergirse y participar en forma segura mientras aprenden posiciones corporales y habilidades de natación básicas. Los niños asisten a las lecciones independientemente de sus padres. Los padres podrán observar las lecciones de sus niños desde un área para espectadores. Por favor, sin gafas de protección de natación. 4 Nutrias 3-5 años ●

Prerrequisitos: Haber pasado por Estrellitas de mar o participar independientemente en un curso, saltar al agua y sumergirse independientemente. Los nadadores trabajan para incrementar su comodidad en el agua, volverse independientes y sumergirse con con�ianza. Las habilidades se centran en pataleo frontal, deslizamientos y �lotación independiente prolongada. Por favor, sin gafas de protección de natación. 5 Pingüinos 3-5 años ●

Prerrequisitos: Haber estado en la clase de Nutrias, o rodar independientemente de adelante hacia atrás mientras patalea, demostrar movimientos de brazos para crol de largo alcance. Los nadadores aprenden a respirar de lado y a bracear de espaldas a la vez que aumentan su resistencia y sus habilidades de natación. Los nadadores entienden mejor la posición y el movimiento corporal en el agua y trabajan para aumentar habilidades de seguridad importantes.

Español Piscinas 6 Focas 3-5 años ●

Prerrequisitos: Haber estado en la clase de Pingüinos, o natación crol con respiración lateral durante cinco ciclos. Los nadadores ganan con�ianza y resistencia, a la vez que mejoran su respiración lateral, su brazada de espalda y su �lotación. Los alumnos trabajan en agua más profunda y se les introduce a los saltos. Los temas de seguridad se basan en el material de clases anteriores. 7 Orcas 3-5 años ●

Prerrequisitos: Haber estado en la clase de Focas, o natación crol �irme y brazada de espaldas 13 metros. Los nadadores mejoran su técnica crol y brazada de espaldas y se les introduce a lo básico de nado de pecho y mariposa. Los alumnos se sienten cómodos en agua profunda y siguen desarrollando con�ianza y resistencia a medida que nadan más distancia y progresan en la �lotación. 8 Principiantes 6-10 años ●

No hay prerrequisitos. Los alumnos aprenden a sentirse cómodos en el agua probando una variedad de posiciones corporales y habilidades de seguridad. Introducción a meter la cara en el agua. Por favor, sin gafas de protección de natación. 9 Habilidades Básicas 6-10 años ●

Prerrequisitos: Haber estado en el curso para principiantes o entrar al agua independientemente y salir a una zona de seguridad y deslizarse hacia adelante independientemente. Los alumnos que se sientan cómodos en el agua aprenderán el crol introductorio frontal y de espalda con enfoque en la posición corporal y la capacidad de �lotar.

13 Entrenamiento Precompetitivo 6-10 años ● Prerrequisitos: Haber estado en el curso de Estilos Avanzados o crol y espalda 45 metros. Curso enfocado en los cuatro estilos que se usan en las competencias. Aprende salidas, vueltas e información para prepararte para entrar al emocionante mundo de la natación competitiva. 14 Escuela Secundaria 11-13 años ●

No hay prerrequisitos. Para alumnos de secundaria de todos los niveles de habilidad. Te enseñaremos según tu nivel, ya seas principiante o quieras re�inar tus habilidades. 15 Lecciones de Natación para ● Adolescentes 14-17 años

No hay prerrequisitos. Para estudiantes adolescentes de todos los niveles. Te enseñaremos desde cualquier nivel, ya sea que seas principiante sin experiencia o estés buscando perfeccionar tus habilidades. 16 Lecciones de Natación para Adultos 18+ años ●

No hay prerrequisitos. Para estudiantes adultos de todos los niveles. Te enseñaremos desde cualquier nivel, ya sea que seas principiante sin experiencia o estés buscando perfeccionar tus habilidades. 17 Privado y Semi Privado 3 años-adulto ●

Lecciones privadas personalizadas dan a los nadadores una atención individual. Para grupos semiprivados, por favor póngase en contacto con el personal.

10 Confianza en Agua Profunda 6-10 años ●

Prerrequisitos: Haber estado en el curso de Habilidades Básicas, o crol con respiración lateral (seis ciclos) y brazada de espalda (cinco ciclos). Quienes ya tengan experiencia en crol y espalda re�inarán su estilo y aumentarán su resistencia. Practicarán sus habilidades de natación en agua profunda. También se practicarán técnicas avanzadas para las posiciones corporales.

¡VOLUNTARIADO BILINGÜE!

11 Desarrollo de Resistencia 6-10 años ●

Prerrequisitos: Haber estado en el curso de Con�ianza en agua profunda o crol y espalda 13 metros y �lotación en el agua durante dos minutos. Para nadadores más con�iados. Los alumnos trabajarán para nadar todo un largo de piscina mientras perfeccionan y practican el crol, espalda, pataleo para nado de pecho y más. 12 Estilos Avanzados 6-10 años ●

Prerrequisitos: Haber estado en el curso de Desarrollo de Resistencia o crol y espalda 22 metros. Para nadadores más avanzados. Los alumnos re�inarán sus estilos y aumentarán sus distancias. Este curso considera la natación como una fuente de acondicionamiento �ísico para toda la vida.

¡Oportunidades DIVERTIDAS con Recreación Adaptada de la ciudad de Eugene!

Haz un voluntariado para compartir tus habilidades y crear olas de éxito con chicos y adultos con discapacidades mientras aprenden y se divierten. Pregunta o Aplica

Recreación Adaptada 541-682-6891 • recadaptive@eugene-or.gov GetRec.org/actividades

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Español Piscinas

Lecciones Piscina Echo Hollow

Edad

# Título ●

6 mes+

1 Intro Niños, Padres ●

Lunes y Miércoles

Martes y Jueves 5:20p

2 Avanzado Niños, Padres 18 mes+ ●

3-5

5:55p

3 Estrellitas de Mar ●

5:20p

5:55p

4 Nutrias ●

5:20p

5:55p

5:20p

5:55p 6:30p

5 Pingüinos ●

Sesiones de 3 o 4 semanas 2 clases por semana, LuMi o MaJu Clases de 30 minutos Descripciones de clases: páginas 124-125.

6:30p

6 Focas ●

5:55p

7 Orcas ●

6-10 Sesión 1 2-25 ene 4 semanas LuMi $36 MaJu $48 (no hay clase 1,15 ene) Sesión 2 29 ene-22 feb 4 semanas LuMi $42 MaJu $48 (no hay clase 19 feb) Sesión 3 26 feb-21 mar 4 semanas LuMi $48 MaJu $48 Sesión 4 1-25 abr 4 semanas 6-13 LuMi $48 MaJu $48 11-13 Sesión 5 29 abr-16 may 3 semanas LuMi $36 MaJu $36

5:55p

8 Principiantes ●

5:55p

9 Habilidades Básicas ●

6:30p

5:20p

5:55p

5:20p

10 Confianza Agua Profunda ●

6:30p

11 Desarrollo de Resistencia ●

6:30p

12 Estilos Avanzados ●

6:30p

14 Escuela Secundaria ●

6:30p

Lecciones Piscina Sheldon Sesiones de 4 o 5 semanas 2 clases por semana, LuMi o MaJu Clases de 30 minutos Descripciones de clases: páginas 124-125.

Sesión 1 Sesión 2 Sesión 3 Sesión 4 Sesión 5

2-25 ene 4 semanas 29 ene-22 feb 4 semanas 26 feb-21 mar 4 semanas 1-25 abr 4 semanas 29 abr-30 may 5 semanas

Edad

# Título ●

Lunes y Miércoles

6 mes+

1 Intro Niños, Padres ●

4:10p

18 mes+

2 Avanzado Niños, Padres ●

3-5

3 Estrellitas de Mar ● 4 Nutrias ● 5 Pingüinos ●

6-10

Martes y Jueves 4:45p

4:45p 4:10p

4:10p 5:20p

4:45p

5:55p

5:20p 5:20p

4:45p 6:30p

5:55p

6:30p

5:20p

4:10p

5:55p 5:55p

5:20p

6:30p

5:55p 6:30p

7 Orcas ●

6:30p

8 Principiantes ●

5:20p

5:55p

9 Habilidades Básicas ●

5:20p

5:55p

10 Confianza Agua Profunda ●

5:20p

12 Estilos Avanzados ●

5:55p 6:30p

5:20p

5:55p

5:20p

5:55p

5:20p

6:30p

13 Precompetitivo ●

6:30p

11-13

14 Escuela Secundaria ●

6:30p

14-17

15 Adolescentes ●

6:30p

18+

16 Adultos (solo sesiónes 4 y 5) ●

126 541-682-6891

MaJu $48 (no hay clase 1, 15 ene) MaJu $48 (no hay clase 19 feb) MaJu $48 MaJu $48 MaJu $60 (no hay clase 27 may)

6 Focas ●

11 Desarrollo de Resistencia ●

6-13

LuMi $36 LuMi $42 LuMi $48 LuMi $48 LuMi $54

6:30p

Español

Familia Al Aire Libre

Baile

Tiro con Arco en Familia 8+ años

Baile Céili del Día de San Patricio Todas las Edades

El programa de tiro con arco enseña a jóvenes, adultos y familias las habilidades necesarias para convertirse en arqueros competentes y desarrollar una pasión de por vida por el tiro tradicional. El tiro con arco ha demostrado mejorar la motivación, la atención, la disciplina y el enfoque. Este programa ayuda a los participantes a desarrollar sus habilidades motoras, incluyendo el equilibrio, la sincronización y la respiración, además de ser una excelente oportunidad para socializar. Centro River House 13 abr Sá

10a-4p

$50 #26974

Arte

Ven a la segunda celebración anual del Día de San Patricio y disfruta bailando céili con Frolicking Meese. El céili es un baile irlandés tradicional que es fácil de aprender y excelente para divertirse en grupo, sin importar si eres principiante o experto. Los menores de 14 años deben estar acompañados por un adulto. No necesitas pareja ni tienes que pagar por la inscripción. Abriremos a las 7:00 p.m. y ofreceremos una breve clase a las 7:15 p.m. El baile se llevará a cabo de 7:45 a 10:00 p.m. Por favor, asegúrate de traer tu botella de agua y zapatos cómodos para poder bailar (no recomendamos tacones ni botas). Centro Amazonas 15 mar Vi

7-10p

Gratis #25999

Arcilla en Familia 5+ años

Mantente en Forma Bailando 13+ años

Crea tazones, tazas, monstruos, cajas, azulejos, macetas y esculturas con la familia. Esta clase incluye instrucción, arcilla, esmaltes y horneado. Inscribe a cada miembro de la familia, incluyendo por lo menos a un adulto.

Ven a hacer ejercicio mientras te diviertes bailando una gran variedad de estilos y movimientos.

Centro Amazon Instructora: Amy Graves 21 ene-25 feb Do 11a-12:30p $50 14 abr-26 may Do 11a-12:30p $50 13 feb-19 mar Ma 4-5:30p $50 23 abr-28 may Ma 4-5:30p $50 No hay clase 12 may Usa el sistema de lotería, ver recuadro.

#27182 #27184 #27183 #27185

Pintura en Familia 5+ años La creación artística da la oportunidad para que los padres, niños y abuelos se unan, aprendan de ellos y juntos desarrollen habilidades. Acompáñenos en una experiencia única donde los pequeños y los padres están al mismo nivel, aprendiendo a expresarse a través de la pintura. Hablaremos sobre los materiales en la primera clase. Inscribe a cada miembro de la familia por separado. Centro Amazon Instructor: Will Paradis 21 ene-25 feb Do 14 abr-19 may Do 21 ene-25 feb Do 14 abr-19 may Do

Centro Sheldon Instructora: Steph Young 4-25 mar Lu 5:30-6:45p 29 abr-20 may Lu 5:30-6:45p

$20 #26637 $20 #26638

12-1:30p 12-1:30p 2-3:30p 2-3:30p

$42 $42 $42 $42

#25943 #25946 #25944 #25947

Todas las clases son en inglés. Para información en español llama al 541-682-6891. GetRec.org/actividades

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Español Familia

Bicicleta Monta en Bici en Familia

Interés Especial Todas las edades

Celebra mayo, el mes de bicicletas, paseando en bicicleta por los senderos locales en uno de estos paseos creados para disfrutar en familia. Puedes llevar a los más pequeños en un remolque para bicicletas o usar bicicletas sin pedales. Para alquilar bicicleta, bicicleta sin pedales o remolque, llama al 541-682-6891 o escribe a nasher@eugeneor.gov después de inscribirte. Equipo proporcionados por el Centro River House.

Planetas y Parques Infantiles Monta en bicicleta por los senderos alrededor del Río Willamette mientras aprendes sobre el sistema solar observando el modelo a escala a lo largo del camino, con paradas para jugar en los parques cercanos. Nos reunimos en el Parque Riverfront, 701 E. 8th Ave. 5 may Do 9-11:30a $15 #27140

De Rieles a Senderos Visita puentes cubiertos, ríos y hermosos paisajes rurales a lo largo de uno de los senderos panorámicos designados para bicicletas en Oregón. Nos reunimos en el Centro River House 19 may Do 9a-2:30p $50 #27141

TE ! A R Á 2024 P E ¡PR ANO VER

Intro a Pesca con Moscas 10+ años Un curso intensivo para aprender a lanzar las moscas con la caña de pescar. Ya sea que quieras probarlo por primera vez o mejorar tu técnica, ven y pasa tiempo con un experimentado pescador e instructor. Te garantizamos que saldrás siendo un lanzador de moscas más hábil de lo que eras cuando te inscribiste. Centro Sheldon Instructor Mike Brooks 6 abr Sá 11 may Sá

9a-12p 9a-12p

$20 #26073 $20 #26074

Atando Moscas 10+ años Las personas han estado utilizando materiales naturales durante milenios para engañar a los peces y atraparlos. Aunque la motivación, los materiales y las herramientas han cambiado, la estética de la pesca con mosca no lo ha hecho. Es una forma hermosamente frustrante y satisfactoria de pasar el tiempo. El legendario local Mike Brooks será el instructor; estas clases te darán lo que necesitas para salir a atrapar más peces. La clase de principiantes cubrirá los conceptos básicos de las herramientas, terminología y técnicas. La clase intermedia se basará en habilidades fundamentales para convertirte en un atador más seguro y competente. Proporcionamos todos los materiales y herramientas. Los

E D A SISTEM ÍA R E T LO

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eria .org/lot GetRec

128 541-682-6891

Español Familia participantes pueden traer su propio equipo a la clase. Los niños menores de 13 años deben estar acompañados por un adulto. Centro Sheldon Instructor Mike Brooks Principiantes 7 mar-11 abr Ju Intermedio 18 ene-22 feb Ju

6-7:30p

$42 #26227

6-7:30p

$42 #26226

Veleando Veleando al Atardecer 8+ años Vela en el Fern Ridge Reservoir mientras disfrutas de la puesta de sol. No necesitas saber navegar. Trae comida tipo picnic para cenar y bebidas en un recipiente irrompible. Este es un evento libre de alcohol. Para más información, llama al 541-682-6891. Nos reunimos en el parque Richardson Marina, Muelle B, en Fern Ridge Reservoir 3 may Vi 5:30-9p $65 #26880 17 may Vi 5:30-9p $65 #26883 31 may Vi 5:30-9p $65 #26884 El estacionamiento en el puerto requiere una tarifa del Condado de Lane de $5/día, $50/año, cómpralo en línea en lanecounty.org

3 Día de las Mascotas en OSU ■ El Día de las Mascotas es uno de los eventos anuales más populares en Corvallis. Hay muchas actividades divertidas, como un zoológico, cirugía de ositos de peluches, demostraciones de agilidad de perros y más.

4 may

Sá

9a-4:30p

$30 #26007

3 Vamos a Ver Ballenas en la Costa de Oregón ■ Las ballenas grises pueden crecer hasta 50 pies y pesar 80,000 libras. Además de los 200 animales que viven en la costa de Oregón, también pasan emigrando una cantidad de hasta 18,000 animales al año. Los niños menores de 13 años deben estar acompañados por un adulto.

30 mar Sá 9a-4:30p $45 #26005 Usa el sistema de lotería, ver recuadro, página 127.

Yoga Yoga para Familias Queer 8+ años Se parte de TransPonder y disfruta de una divertida y vibrante clase de yoga para jóvenes LGBTQIA2S y sus familias. No es necesario tener experiencia previa en yoga. Todas las personas, habilidades y niveles de experiencia son bienvenidos. Centro Sheldon 10 ene-29 may Mi No hay clase 27 mar

6-7p

Gratis #25905

Viajes Salidas en Familia a Lugares Escondidos Estos días están diseñados para familias que desean explorar la naturaleza. Prepara tu almuerzo, llena tu botella de agua y ponte tus botas de senderismo. Deja la investigación, la plani�icación y la manejada en nuestras manos, y te llevaremos a ti y a tu familia en una aventura inolvidable. Los participantes deben estar preparados para caminar entre 2 y 5 millas en terreno que puede ser irregular. Los menores de 13 años deben estar acompañados de alguien mayor de 16 años. Nos reunimos en el Centro Sheldon Los números del recuadro indican el nivel de actividad, ver página 107 4 Green Island ■ Ven a caminar cerca de donde se encuentran los ríos Willamette y McKenzie y observa 15 años de trabajo de reforestación en Green Island, un hábitat de castores, nutrias de río y más de 150 especies de aves.

13 abr

Sá

9a-4:30p

$20 #26079

GetRec.org/actividades

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Español

Políticas Requisitos Mínimos de Clase Para recuperar los costos del programa, se requiere un mínimo de participantes. Regístrese temprano, las clases y actividades se cancelarán entre dos y cinco días antes de la fecha de inicio de la actividad si no se ha registrado el número mínimo de participantes requerido. Si se registra en una actividad que se cancela debido al bajo numero de inscripción, el personal le noti�icará y emitirá un reembolso. A continuación vea más información sobre la política de retiro/reembolso.

Política de Retiro/Reembolso Las solicitudes de retiro y reembolso se le debe pedir a la instalación que ha patrocinando la actividad. Los retiros de actividades recreativas están sujetos a un cargo por retiro. Se cobrará una tarifa de retiro de $10 por cada registro de precio menor a los $100. Se cobrará una tarifa de $25 por cada registro que cueste $100 o más. Se dará un reembolso del total pagado menos los $10 o $25 de tarifa de retiro cuando este se haya solicitado siete (7+) o más días antes de que empieza la actividad. Cuando se solicita un reembolso seis (6) o menos días antes del día que comienza la primera reunión de actividad o una vez que una clase o actividad ha comenzado, solo se dará un reembolso si: • Se esta mudando fuera de la ciudad. • No puede participar desde el punto de vista médico. • El departamento requiere la cancelación de la actividad (en este caso no se cobrará una tarifa de retiro). Los reembolsos se prorratearán para las clases a las que ya haya asistido. No se emitirá reembolso si no se presenta a la actividad registrada, clase o viaje. No se otorgará ningún reembolso de tarifas de la liga atlética ni de viajes que requieren el pago anticipado de boletos de reserva o tarifas de admisión. Algunas actividades requieren una tarifa de registro no reembolsable.

Acuerdo de Liberación de Responsabilidad Con la excepción de viajes especí�icos, el departamento de recreación de la ciudad de Eugene no proporciona cobertura de seguro médico para sus participantes. En consideración si desea participar, cada participante debe reconocer que

130 541-682-6891

existen riesgos inherentes en cualquier tipo de actividad y debe aceptar asumir esos riesgos en su propio nombre, liberando y manteniendo indemne a la Ciudad, sus o�iciales o agentes de todas las reclamaciones por lesiones o pérdidas sufridas al estar participando. Un acuerdo adicional de liberación de responsabilidad, �irmado por el participante o tutor, puede ser necesario para participación en algunas actividades. Las fotogra�ías, videos y audio de los participantes en los programas o servicios de recreación pueden ser utilizados por la ciudad de Eugene en cualquier medio (por ejemplo, publicaciones impresas, redes sociales, etc.) para �ines publicitarios, sin compensación ni permiso. La inscripción y/o el pago de cualquier registro será considerado una admisión de acuerdo con los términos establecidos anteriormente.

Programa de Becas Eugene Rec ofrece un número limitado de becas individuales a aquellos que viven en la ciudad de Eugene. Las solicitudes están disponibles en noviembre de cada año para el próximo año (del 1ro de enero al 31 de diciembre). Las solicitudes están disponibles en GetRec.org/recbecas o en cualquier instalación de Eugene Rec. Si desea obtener más información sobre las becas de Eugene Rec llame al 541-682-5654 (inglés) o 541-682-6891 (español).

Recargo para los que Viven Fuera de la Ciudad Aquellos que no viven dentro de los limites de la ciudad de Eugene pagan un recargo del 20% por cada actividad a la que se registre y también por cada alquiler.

Permisos de Uso Especial para Programa al Aire Libre La ciudad de Eugene opera bajo un permiso de uso especial emitido por el Servicio Forestal de los Estados Unidos para los bosques nacionales de Deschutes, Siuslaw, Umpqua y Willamette; y bajo un Permiso Especial de recreación otorgados por la O�icina de Gestión de Tierras del noroeste de Oregon y por el distrito de Prineville. La ciudad de Eugene provee servicios de recreación al aire libre con igualdad de oportunidades.

GetRec.org/actividades

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100 West 10th, Suite 321 Eugene, OR 97401

Peak Performance 541-682-5333

132 541-682-5333

GetRec.org

PRSRTSTD U.S. Postage PAID Eugene, OR Permit No. 118