Aquatics Water Fitness
Aqua GroupX Aqua PiTa Fusion
This aquatic aerobic class will incorporate a combination of Pilates (Pi) and Tabata (Ta). The Pilates portion will utilize low impact core exercises of a Pilates class while the Tabata part will include short interval high-intensity training of a Tabata workout. Day: Monday & Wednesday Time: Noon-12:40 PM Fee: Non-Members $8/class Location: Thrive Pool
Water Fitness Looking to expand your exercise routine to the water? Water fitness is the perfect class for anybody. These fun classes improve strength, range of motion, and muscle conditioning. Day: Monday & Wednesday Time: 6:30-7:30 PM Fee: Non-Members $8/class Location: Thrive Pool
Registration for fitness classes opens on the 23rd of each month at 10 AM Group X classes are included with Thrive Annual memberships.
River Robics
River Robics includes a variety of movements going with and against the current of the lazy river. This class offers a cardio challenge, increases stamina, and tones larger muscle groups. Fee: Non-Members $8/class Location: Thrive Pool River Robics With Carolyn Day: Tuesday, Wednesday, & Thursday Time: 7-8 AM River Robics With Angela Day: Monday & Friday Time: 9:30-10:15 AM
Aquacise Workout your muscles without impacting your joints. This aerobics class will combine cardio and resistance exercises to tone and sculpt your body in the water. Day: Tuesday & Thursday Time: 5:30-6:20 PM Fee: Non-Members $8/class Location: Thrive Pool
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