Registration begins MARCH 1, 2016 - Call 686-3060 - Online www. manitowoc.org/parkandrec - Stop in - 3330 Custer Street, Manitowoc WI 54220
Infant Aquatic Program
Mondays, March 21— 21—May 9, 2016
Designed for youth 6 months to 3 years of age. Parent or adult is required to be in the water. Classes will be held at Riverview School on Monday evenings for 30 minutes. Classes will be held at 5:15 & 5:45 pm Fee: $29.00 resident/ $36.00 Non resident
Tot Aquatic Program
Mondays, March 21— 21—May 9, 2016
Classes offered for children 3 - 5 years of age. Classes will be held at Riverview School on Monday evenings for 30 minutes. Classes will be at 6:15 & 6:45 pm Fee: $29.00 resident / $36.00 Non resident
Youth Swim Lessons
Saturdays, March 19— 19—May 7, 2016
Classes will be held at Washington Jr. High on Saturday mornings. (5 years and older) Fee: 29.00 resident/ $36.00 non residents Level 1: 30 Minutes / Level 2-6: 50 Minutes Schedule: 9:00 AM Level I & 3 9:30 AM Level I 10:00 AM Level 2 & Level 4 11:00 AM Level 2 & Level 5, 6
Jr. Lifeguarding
Saturdays, Saturdays April 9— 9—May 28, 2016
Junior Lifeguard Training is designed for youth 11-14 years (or have completed 5th grade). It is designed to build a foundation of knowledge, attitudes, and skills for future lifeguards. Participants are not required to master or perfectly execute skills. They will learn techniques and build stamina during this program. Participants will be introduced to skills utilized in the Lifeguarding course, basic responsibilities of a lifeguard, and communication and decision making skills. *Class is on Saturdays at 8am (50 min) at Wilson Junior High School. PREREQUISITES: Front crawl 25 yards with rotary breathing, breaststroke 25 yards, tread water for one minute. Submerge and swim a distance of 10 feet underwater, back float for 30 seconds, elementary backstroke or back crawl for 25 yards. Fee: $29.00 resident/ $36.00 non resident
Adult ShapeShape-Up This is an all around fitness class with a cardio mix of standard aerobics, interval training & kickboxing with toning through stretching, basic Pilates & strength training using light dumbbells. It’s the perfect solution for anyone just starting out and also for advanced exercisers, with options & modifications shown for all levels of fitness for your own optimum workout. Classes are held on Mondays and Wednesdays in the Monroe Elementary Gym at 6:30 pm (50 minutes) Fee: $19.00 residents/ $26.00 nonnon-residents. Session I: March 28, 2016 to April 27, 2016 (10 sessions) Short session Fee: $11.40 resident/ Non resident $15.60 Session II: May 2, 2016 to May 18, 2016 (6 sessions)
R.I.P.P.E.D Class Fee: $5.00 per class (discounted punch cards are available at class) R.I.P.P.E.D—Resistance, Intervals, Power, Plyometrics & Endurance—This is a total body, high intensity program which utilizes free weights, resistance and body weight. Classes are 50 minutes in length and will be held at the Manitowoc Senior Center on every other Monday at 6pm, every Wednesday at 6pm and every other Saturday at 9am. Classes will also be held at the Two Rivers Community House on Tuesdays and Thursdays at 6:00pm. One free class per person. March Dates: 2, 5, 7, 9, 16, 19, 21, 23, 30. April Dates: 2, 4, 6, 13, 16, 18, 20, 27, 30.
Spring Hours: May 1st—June 9th Monday—Friday 5:00pm—8:00pm Saturday & Sunday 12:30pm—7:00pm Green Fees: Daily (18 holes) $5.00 Daily (36 holes) $8.00 Season $200.00
Tokens: 10 $40.00 20 $75.00 50 $175.00 100 $325.00
Summer Registration Information will be available early April. Watch the school Friday folders and online at www.manitowoc.org for Summer Activity Guide.