Seniors of Sumner

S O S Seniors Of Sumner

HOURS: 10:00A.M.— 4:00 P.M. (Monday thru Friday) 15506 62nd Street Ct. E. Sumner, Wa. 98390 (253)863-2910

HEALTH SERVICES CATHOLIC COMMUNITY SERVICES SENIOR FOOT CLINIC 253-589-0391 The staff is busy working in the clinics most of the time and will not be able to answer the phone, so please call and leave a message at the phone number listed above. Someone will contact you soon.

The staff consists of two (2) C N A’ S . We provide foot care on a pedicure level. We trim and file toenails, buff corns, and calluses, monitor any other foot problems for diabetics and clients with poor circulation. We will refer clients with problems to their family physician or podiatrist.

WHO CAN USE THIS SERVICE???

SENIOR CITIZENS—AGE 60 AND OLDER People are charged according to a sliding fee scale. The fee will be based on family size and income (excluding home and car). NO ONE WILL BE REFUSED BECAUSE OF INABILITY TO PAY. Next scheduled foot clinic at the Sumner Senior Center will be (Monday, July 25th) from 8:00 AM-1:00 PM. Please note: You must call for an appointment (253-589-0391.

FREE BLOOD PRESSURE CHECK FREE BLOOD PRESSURE CHECK will be the SECOND TUESDAY of each month (July 12th) from 9:30 AM to 11:00 A.M. GOOD SAMARITAN MOBILE HEALTH UNIT The Good Samaritan Mobile Health Services has changed their schedule and will no longer becoming to the Sumner Senior Center effective January 1st, 2011.

For further information on their locations please call 253-697-7385.

Please note: They will be here in the fall for Flu Shots. *****NEW SOUND ASSOCIATE’S HEARING AIDE SERVICE Hearing aides checked and cleaned and FREE hearing exams. Friday, (July 1st) 11:00 A.M.

CLASSES & ACTIVITIES MONDAY LINE DANCING Join in the fun twice a week! Learn the basic steps to Line Dancing.

Some “old” and some “new” dances will be taught.

This is also an excellent way to exercise!!!!

DAYS: Monday & Wednesday TIME: 12:30-1:00 P.M. - Novice—(Should know right foot from left) TIME: 1:00-1:45 P.M. - Beginning- (Must know steps ie: vine, shuffle pivot etc.)

1:45– 2:45 P.M. - Intermediate INSTRUCTOR: Bonnie Tongen (253-840-3055) COST: Instructor Arranged BRIDGE Don’t be bashful!! Come and join in our Bridge every Monday and Wednesday afternoon. A wonderful way to spend the afternoon and meet new people. They do have fun.

DAY: Monday & Wednesday TIME: 12:30-4:00 P.M.

SENIOR WELLNESS PROGRAM - ENHANCED FITNESS Enhanced Fitness is an exercise program for seniors designed to improve your physical conditioning level and decrease your risk of falling. Enhanced Fitness classes include stretching, lowimpact aerobics, flexibility and strength exercises.

DAYS: Monday, Wednesday & Friday TIME: 3:00: P.M.- 4:00 P.M.

TUESDAY PAINTING Pack up your paint supplies and enjoy a wonderful afternoon in our painting class.

Instructor: Lee Kilmer DAY: Tuesday TIME: 12:00-3:00 P.M. COST: Instructor Arranged

PINOCHLE This is a great way to spend your afternoon. Bring a friend with you or just bring yourself and meet new friends.

Come for lunch and make a full day. We guarantee you will have fun!!!! (PINOCHLE TOURNAMENT SECOND TUES. OF EACH MONTH) DAY: Tuesday TIME: 1:00 - 4:00 PM WEDNESDAY “MUSIC MAKERS” DAY: Wednesday TIME: 11:00-12:00 Noon

LINE DANCING Join in the fun twice a week! Learn the basic steps to Line Dancing.

This is also an excellent way to exercise!!!!

DAYS: Monday & Wednesday TIME: 1:00 P.M.-1:45 P.M.—Novice 1:45 P.M.-2:45 P.M.—Intermediate INSTRUCTOR: Bonnie Tongen (253-840-3055) COST: Instructor Arranged SENIOR WELLNESS PROGRAM - ENHANCED FITNESS Enhanced Fitness is an exercise program for seniors designed to improve your physical conditioning level and decrease your risk of falling.

Enhanced Fitness classes include stretching, low impact aerobics, flexibility and strength exercises.

DAYS: Monday, Wednesday & Friday TIME: 3:00 P.M.— 4:00 P.M. THURSDAY LIVE COUNTRY WESTERN MUSIC BY “DOTTIE LEE & FUN COUNTRY” Come and listen to some old time favorites and just have a real good time!!!!!!!!!!

DAY: Thursday TIME: 10:00-12:00 Noon BINGO Come join in the fun every Thursday afternoon.

Win useful and practical prizes too!!!!!

Bring a friend and meet new ones.

DAY: Thursday TIME: 1:00 P.M. - 2:00 PM COST: $.50 donation per card FRIDAY MUSA D.J. Come and listen and dance to Musa’s wonderful collection of music from all around the world. He takes requests and if he does not have the song you requested he will find it for you I’m sure. This is a very relaxing and enjoyable way to spend your morning.

Day: Friday Time: 10:00-12:30 PM WOODCARVING Come use your imagination and create beautiful pieces. This is a fun class and a won- derful way to spend your afternoon. Bring your own tools.

DAY: Friday TIME: 1:00 P.M. to 3:00 P.M.

SENIOR WELLNESS PROGRAM - ENHANCED FITNESS Enhanced Fitness is an exercise program for seniors designed to improve your physical conditioning level and decrease your risk of falling.

Enhanced Fitness classes include stretching, low impact aerobics, flexibility and strength exercises.

DAYS: Monday, Wednesday & Friday TIME: 3:00 P.M.—4:00 P.M.

COMPUTER CLASSES COMING!!!!!!

WHEN: August COST: Free



LEARN HOW TO:  Send emails  Access your emails Get on the Internet and SURF the WEB!!! And more.

SIGN UP SOON AS SPACE IS LIMITED… See Linda or Denise if you have any questions.

MEALS ON WHEELS Seniors just home from the hospital or recovering from illness are eligible to have frozen meals delivered to their home. Please call Catholic Community Services Meals on Wheels for more information. (253-474-1300.)

THANK YOU FOR YOUR DEDICATION AND CARING!!!!

A “Special Thank You” to all our VOLUNTEERS of the SUMNER SENIOR CENTER. Without your hard work and dedication the Senior Center. could not run as smoothly as it does. You are our Center!!!!!!

Senior Center Volunteers

2011 Advisory Board

Elsie Moline Yvette Young Marion Hawkins Derry Fitch Ellen Stoops Tony Harris Myrtis Mason Frank Crider Bob Woods Lois Woods Ray Hackbarth Sylvia Hanlon Patti Tickey Deanna Scherer

Frank Crider—Chair Ralph Oldroyd-Treasurer Marion Hawkins-Secretary Joanne Konop Elsie Moline Yvette Young Derry Fitch Larry Heister Tony Harris

Next Board Meeting will be (?)

1:15 PM

“Glenn Thompson” On the Keyboard “Dottie Lee & Fun Country” “Music Makers” “Yesterday’s Soup & Crackers” “Musa D.J”

JULY Mon Mon

Tue Tue

Wed Wed 1

6 4

“Yesterday’s Soup & Crackers” 10:30-12 Noon Lunch 12 Noon SENIOR CENTER Line Dancing—Novice 1:00-1:45 PM CLOSED Intermediate 1:45-2:45 PM Bridge 12:30-4 PM Enhanced“JULY Fitness4TH” 3:00-4:00 PM

13 11

10:30-12 Noon “Musa12D.J.” Lunch Noon 10:00-Noon Line Dancing—Novice 1:00-1:45 PM Lunch 12 Noon PM Intermediate 1:45-2:45 Line Dancing-Novice 12:30-1:00 PM Bridge 12:30-4 PM Beginning 1:00-1:45 PM PM Enhanced Fitness 3:00-4:00 Intermediate 1:45-2:45 PM Enhanced Fitness 3:00-4:00 PM 22 “Music by Eunice & Bob” 18 Lunch 12 Noon “Yesterday’s Soup & Crackers” 11:00-Noon1:00-1:15 PM Line Dancing—Novice Lunch 12 Noon PM Intermediate 1:45-2:45 Line Dancing—Novice 12:30-1:00 PM Beginning 1:00-1:45PM PM Bridge 12:30-4:00 Intermediate 1:45-2:45 PM Enhanced Fitness 3:00-4:00 PM Enhanced Fitness 3:00-4:00 PM 29 25

“Music by Eunice & Bob” 10_30-12 Noon “Musa Lunch 12D.J.” Noon 10:00-Noon1:00-1:15 PM Line Dancing—Novice Lunch 12 Noon PM Intermediate 1:45-2:45 Line Dancing—Novice 12:30-1:00 PM Beginning 1:00-1:45PM PM Bridge 12:30-4:00 Intermediate 1:45-2:45 PM Enhanced Fitness 3:00-4:00 PM Enhanced Fitness 3:00-4:00 PM

7 5

“Gerry and the Outlaws” “Musa D.J.” 10-12 Noon 10:00– Noon Lunch Lunch 12 12 Noon Noon

8 6

Open Painting 12-3 PM Open Painting 12-3 PM PM Pinochle 1:15-4:00 Pinochle 1:00-4:00 PM (Tournament Day) 23 “Gerry and the Outlaws” 19 10– 12 Noon “Glenn Thompson on the Keyboard” 10:30– 12 Noon Lunch 12-Noon Lunch 12-Noon Open Painting 12-3 PM Open Painting 12-3 PM Pinochle 1:15-4:00 PM Pinochle 1:00-4:00 PM 30 “Gerry and the Outlaws” 26 10– 12 Noon “Musa D.J.” 10-1212-Noon Noon Lunch Lunch 12– Noon Open Painting 12-3 PM Open Painting 12-3 PM Pinochle 1:15-4:00 PM Pinochle 1:00-4:00 PM

Hand andLive FootMusic 10:30-2:30 PM “Music11-12 Makers”11-Noon Noon Lunch1212Noon Noon Lunch 12:30-4:00 1-1:45 PM PM Line Bridge Dancing—Novice LineIntermediate Dancing—Novice 1-1:45 1:45-2:45 PMPM Intermediate 1:45-2:45 Bridge 12:30-4 PM PM Enhanced Fitness 3:00-4:00 PM

Open Painting 12-3 PM Open Painting 12-3 PM PM Pinochle 1:15-4:00 Pinochle 1:00-4:00 PM (Tournament Day) 16 “Gerry and the Outlaws” 12 10-12 Noon “Musa D.J.” 10:00—Noon Lunch 12 Noon Lunch 12 Noon

Live Music 11-12 Noon Lunch 12 Noon Line Dancing—Novice 1-1:45 PM Intermediate 1:45-2:45 PM Bridge 12:30-4 PM

17 13

Live Music “Music Makers” 11-Noon 11-12 Noon Lunch 12 Noon Line Dancing—Novice 1-1:45 PM Lunch 12 Noon Intermediate 1:45-2:45 PM PM Line Dancing—Novice 1-1:45 Bridge 12:30-4:00 PMPM Intermediate 1:45-2:45 Enhanced Fitness 3:00-4:00 Bridge 12:30-4:00 PMPM

24 20 Hand andLive FootMusic 10:30-2:30 PM “Music 11-12 Makers” 11-Noon Noon Lunch 12 Noon Line Dancing—Novice 1-1:45 PM Lunch 12 Noon Intermediate 1:45-2:45 PM PM Line Dancing—Novice 1-1:45 Bridge 12:30-4:00 PMPM Intermediate 1:45-2:45 Enhanced Fitness 3:00-4:00 Bridge 12:30-4:00 PM PM

27 “Music Makers” 11– Noon Lunch 12 Noon Line Dancing—Novice 1-1:45 PM Intermediate 1:45-2:45 PM Bridge 12:30-4:00 PM Enhanced Fitness 3:00-4:00 PM

2011 Thu Thu

Fri Fri

2 Dottie Lee & Fun Country 10-Noon Lunch 12 Noon Bingo 1:00-2:00 PM Tai Chi 2:00-3:00 PM 9 7

Dottie Lee & Dottie Lee & Fun Country Fun Country 10-Noon 10-Noon

3 1

10 8

CLOSED CLOSED

Ceramics 9-11 AM Musa DJ 10-Noon “Musa DJ’’10-12:30 PM

11 9

Lunch 12 Noon Lunch 12 Noon Woodcarving 1-3 PM Woodcarving 1-3 PM

SENIOR CENTER SENIOR CENTER CLOSED CLOSED

Enhanced Fitness 3:00-4:00 PM Enhanced Fitness 3:00-4:00 PM

Lunch 12 Noon Lunch 12 Noon Bingo 1:00-2:00 PM Bingo Tai Chi1:00-2:00 2:00-3:00PM PM

Ceramics 9-11 AM “Musa MusaDJ” DJ 10-12:30 10-Noon PM

20 16

SENIOR CENTER Lunch 12 Noon Woodcarving 1-3 PM Lunch 12 Noon

CLOSED

Woodcarving 1-3 PM Enhanced Enhanced Fitness Fitness 3:00-4:00 3:00-4:00 PM PM

25 26 21 Dottie Lee & 22 Dottie Lee & Fun Country Fun Country 10-Noon 10-Noon Lunch 12 Noon Lunch 12 Noon Bingo 1:00-2:00 PM Bingo Tai Chi 1:00-2:00 2:00-3:00 PM PM

Ceramics 9-11 AM Musa DJ 10-Noon “Musa DJ” 10-12:30 PM Lunch Lunch 12 12 Noon Noon Woodcarving Woodcarving 1-3 1-3 PM PM Enhanced Fitness 3:00-4:00 PM Enhanced Fitness 3:00-4:00 PM

29

Lunch 12 Noon Bingo 1:00-2:00 PM

SENIOR CENTER SENIOR CENTER

Enhanced Fitness 3:00-4:00 PM Enhanced Fitness 3:00-4:00 PM

18 19 14 Dottie Lee & 15 Dottie Lee & Fun Country Fun Country 10-Noon 10-Noon

Dottie Lee & Fun Country 10-Noon

4 2

Lunch 12 Noon Lunch 12 Noon Wood carving 1-3 PM Woodcarving 1-3 PM

Lunch 12 Noon 12 Noon BingoLunch 1:00-2:00 PM Bingo Tai Chi 1:00-2:00 2:00-3:00 PM PM

28

Ceramics 9-11 AM Musa DJ 10-Noon “Musa DJ” 10-12:30 PM

Sat Sat

“Musa DJ” 10-12:30 PM Lunch 12 Noon Woodcarving 1-3 PM Enhanced Fitness 3:00-4:00 PM

27 23

SENIOR SENIOR CENTER CENTER CLOSED CLOSED

MONDAY

TUESDAY

WEDNESDAY

JULY MENU 4

5 INDEPENDENCE DAY

BBQ CHICKEN POTATO SALAD BAKED BEANS CORN ON COB JUICE CAL: 843 SOD: 1420MG

MEAL SITE CLOSED

11 IVAR’S CLAM CHOWDER GREEN SALAD BREAD STICK BERRIES W/ TOPPING

SPAGHETTI GREEN BEANS GARLIC BREAD FRUIT COCKTAIL CAL: 792 SOD: 543 MG

CRAB CAKES ROASTED RED POTATO VEGETABLE BLEND MIXED FRUIT CHOCOLATE CHIP COOKIE

CAL: 666 SOD: 789MG

SPLIT PEA SOUP TURKEY SANDWICH TOMATO SLICES GRAPES CAL: 610 SOD:1155MG

27

26

25

BEEF BARLEY SOUP CAESAR SALAD PEACHES OATMEAL RAISIN COOKIE

20

19 CHICKEN MARGARITA CREAMY NOODLES GREEN SALAD ROLL ORANGES

BROCCOLI CHEESE SOUP EGG SALAD SANDWICH SPONGE CAKE W/ STRAWBERRIES CAL: 714 SOD: 760MG

13

12

CAL: 635 SOD: 997 MG

18

6

MEATLOAF BAKED POTATO BABY CARROTS PEARS

MONTE CRISTO SANDWICH GREEN SALAD MANGO YOGURT

CAL: 750 SOD: 1015 MG

CAL: 603 SOD: 1089

WILD RICE SOUP CHICKEN SANTA FE SALAD BREAD STICK MIXED BERRIES CAL: 548 SOD: 505 MG

THURSDAY

FRIDAY 1 HAMBURGER SWEET POTATO FRIES CLARMONT SALAD APPLE SAUCE CAL: 697 SOD: 606MG

7

8 BAKED HAM YAMS TOSSED SALAD ROLL PEARS CAL:528 SOD: 1472

14

FISH FLORENTINE ROASTED POTATOES ZUCCHINI ROLL FRUIT CRISP CAL: 686 SOD: 819 MG

15 BAKED COD W/DILL RAINBOW PASTA SALAD MELON SUGAR COOKIE

TURKEN ALA KING MIXED VEGETABLES BISCUIT TROPICAL FRUIT

CAL: 589 SOD: 465 MG

CAL: 665 SOD: 979 MG

22

21

PORK ROAST BAKED POTATO ASPARAGUS MIXED FRUIT

SHEPPARD’S PIE GREEN SALAD ROLL PLUMS CAL: 605 SOD: 913 MG

CAL: 630 SOD: 465 MG

28

29 TUNA NOODLE CASSEROLE PEAS & PEARL ONIONS ROLL PEACHES CAL: 721 SOD: 604

For reservations call (253) 863-2910

HONEY MUSTARD CHICKEN GARLIC MASHED POTATOES BRUSSEL SPROUTS APRICOTS

The SUMNER SENIOR CENTER provides services and activities for persons ages “55” and over. Senior Center services are available to eligible Seniors regardless of race, religion, color, national origin, sex, age, physical, mental or sensory disability.

The SUMNER SENIOR CENTER operates (5) five days a week Monday through Friday from 10:00-4:00 P.M. With a full range of services and activities.

Catholic Community Services provides a Meal Site, which serves a hot nutritional meal Mon. through Fri. at 12 Noon. A suggested donation of $3.00 is requested from those 60+. The cost is $5.00 for those under 60.

City of Sumner Our Mission: To provide needed and valued services that promote our sense of community.

Our Vision: Sumner will set the standard of excellence for a progressive small city.

Our Values: We are collaborative and professional. We are innovative and visionary.

We are responsive and accountable.

City Administration

Sumner City Council Members

Dave Enslow - Mayor Diane Supler - City Administrator

Steve Allsop Curt Brown Randy Hynek Ed Hannus Leroy Goff Cindi Hochstatter Jon Swanson

SUMNER SENIOR CENTER STAFF

SUMNER SENIOR CENTER 2011 ADVISORY BOARD

Community Development Director: Paul Rogerson Senior Services Program Coordinator: Linda Clerget Senior Services Office Assistant: Denise Schultz Catholic Community Services Meal Site Manager: Mellisa Carey (goes by Mel)

Frank Crider—Chair Ralph Oldroyd—Treasurer Marion Hawkins—Secretary Yvette Young Derry Fitch Elsie Moline Joanne Konop Larry Heister Tony Harris