Close Up October 2024

AUTHENTIC GREEK CYPRIOT DISHES

Established in 1969.

Exciting Changes Coming to Dionysus!

Exciting Changes Coming Dionysus!

At Dionysus, we're not just serving the best kebabs in town – we're transforming your dining experience! We’re thrilled to announce the expansion of our Southgate shop, with a brand-new seating area where you can once again enjoy your favourite meals right here with us. Whether you’re craving our signature kebabs or just want to sit back and soak in the atmosphere with a Greek coffee, Dionysus is the place to be. Stay tuned for the official opening of our new dine-in space.

Join over 100,000 customers

Great service! Competitively priced, good comms and a stress free, professional service from the team who collected the waste. Would definitely recommend and use again!

We use a lot of rubbish collectors across Sussex, Surrey and Kent, and Litta stand out as being very professionalno rusty old Transits and string vests here. They arrived on time and kept me informed at all stages.

Great experience with these. Simple and easy process from booking a slot to them coming to remove the waste. I would definitely recommend

We aim to fulfil customer requirements by leveraging excess market capacity, which results in fewer vehicles on the road resulting in lower CO2 emissions and less pollution. By partnering with our trusted network, we are able to reduce fly tipping and increase recycling, working towards and supporting the circular economy.

I have used LITTA four times now! Today I booked a collection this morning and a few hours later all my rubbish had been collected! So efficient. Definitely recommend.

A great service especially for heavy furniture that you can’t lift yourself. Unlike the service local councils offer, LITTA pick it up from your room/ garden. Knowing that your unwanted furniture is being disposed of responsibly was important to us. Definately a service I would use again if needed.

Found them online, called and great experience from answering my questions to the friendly collection team. All done and dusted in less than 24 hours!

A JOURNEY

As autumn settles in, we’re excited to share this special edition, featuring the one and only Ed Sheeran on the cover. From his humble beginnings busking on the streets to selling out stadiums worldwide, Ed’s rise to fame is nothing short of extraordinary. Inside, we take a deep dive into his incredible journey—from his early days as a songwriter, through the challenges he faced, to becoming one of the most celebrated artists of our time. It’s a story of talent, perseverance, and passion that’s sure to inspire you, whether you’re a long-time fan or discovering his music for the first time.

This month’s issue also includes a special Wedding Supplement—a must-read for anyone entering the white zone. Whether you’re dreaming of a grand event or an intimate gathering, we’ve packed this section with tips, fresh ideas, and stunning

inspiration. From finding your perfect bachelorette destination to personalising your day, our guide is designed to make every part of the journey magical.

As the days grow shorter and the air crisper, we hope our October edition adds a touch of magic to your fall season. Enjoy the captivating stories, the bewitching visuals, and the inspiration that flows through these pages. May this month be filled with warmth, creativity, and a touch of the supernatural.

Happy reading!

Advertise Your Business With Style

Southgate, Palmers Green, Winchmore Hill, Grange Park, Enfield, Oakwood, Hampden Square, Cockfosters, Crouch End, Hadley Wood, Barnet, Totteridge, Whetstone, Finchley, Muswell Hill and Potters Bar.

WISH list

Close Up’s monthly guide to what you should be wishing for…

CHILLED CHIC

Keep all your favourite products chilled, collected, and hygienic. From serums to sun creams and nail polish, this fridge provides optimal freshness for heighted performance.

Stylpro Beauty Fridge, £54.99 www.lookfantastic.com

WOODLAND WONDERLAND

It’s time to transition your living space into a captivating woodland wonderland. This adorable ornament is the perfect accessory to do just that!

Woodland Charm, £4 www.bmstores.com

DREAM ON

Whether you’re reading the papers, making coffee, enjoying pizza, or chatting with neighbours, it all begins with the comfort of the Dream Cotton Robe.

Dream Cotton Robe, £135 www.bedfolk.com

TOASTY TOES

It’s time to ditch the flip flops and bring out the cosy comfy slippers. Designed to keep your toes toasty whilst still looking effortlessly chic around the house.

New Look Faux Fur Slippers, £9.99 www.newlook.com

CUTE CURLS

Achieve flawless curls or waves effortlessly, without worrying about hair damage. Easy to use for everyone, even beginners!

Hair Curler Set, £12.99 www.hm.com

COMFY CORNER

Turn your home into a cosy nest with this Cosy Boucle Slogan Cushion. A great accent for your couch, chair or bed to really highlight the coze and entice you in!

Woodland Charm Boucle Cushion, £6 www.bmstores.com

WARM WISHES

Unwind and rejuvenate with this incredibly soft hot water bottle, perfect for staying warm and soothing away the stress of a long day.

Cream Teddy Fur Hot Water Bottle, £18 www.next.co.uk

EARLY BIRD

Enjoy a personal sunrise with the Lumie Bodyclock. A gradually brightening light that gently rouses you from sleep so that you feel more energised and ready for the day ahead.

Lumie bodyclock, £99.99 www.amazon.co.uk

BREW BUDDY

As the autumn months approach, the hunt for a new mug begins! This super cute ceramic mug is the perfect gift or a treat to yourself to enjoy your hot drinks.

Anna + Nina Ceramic Mug, £20 www.selfridges.co.uk

o c o r i c o

t a l i a n o E

I t a l i a n R e s t a u r a n t

O P E N : 1 2 A M - 1 0 P M

C e l e b r a t e C h r i s t m a s a t [ C o c o r i c o I t a l i a n o ] ! ��

T h i s h o l i d a y s e a s o n , j o i n u s f o r a f e s t i v e I t a l i a n d i n i n g

e x p e r i e n c e t h a t w i l l w a r m y o u r h e a r t a n d t a n t a l i z e

y o u r t a s t e b u d s !

Image credit: Mark Surridge

ED SHEERAN

From Sidewalk to Stardom

“AS LONG AS PEOPLE CONNECT WITH THE SONGS, I’LL KEEP MAKING THEM. That’s all that matters to me.”

Ed Sheeran is one of the most successful singersongwriters of the 21st century, with a career that has been defined by raw talent, deeply personal lyrics, and a humble persona that has endeared him to millions of fans across the globe. From busking on the streets of London to headlining some of the world’s largest stadiums, Sheeran’s journey to stardom is a story of perseverance and passion. With just a guitar, a loop pedal, and his soulful voice, he has created songs that not only dominate the charts but have become the soundtrack to countless life moments, from love and heartbreak to the small, everyday experiences.

Ed grew up in Framlingham, Suffolk. Raised in a close-knit family, music was always a presence in his life. His father, John, was an art curator, while his mother, Imogen, designed jewellery and dabbled in cultural projects. Growing up in a household immersed in the arts had a profound effect on young Ed. “I think that’s why I am the way I am,” he has said, “because I’ve always been around music, art, and culture.”

Sheeran’s musical journey began early. He started playing the guitar at a young age, inspired by artists like Bob Dylan and Van Morrison. His passion for songwriting soon followed. As a teenager, Ed left school and moved to London in 2008 to pursue his dreams. He would play at open mic nights, often to small audiences, and would sometimes find himself sleeping on friends’ sofas or even on the London Underground. In one candid interview, Sheeran reflected, “There was a point when I didn’t have a place to stay, and I slept on the Central Line [a London Tube line]. You really start to question if it’s worth it. But I was so in love with what I was doing, I didn’t care.”

Despite the hardships, Ed’s talent and dedication eventually began to pay off. He independently released several EPs, built a loyal following through YouTube, and became a wellknown figure on the London music scene. In 2010, Sheeran’s persistence led him to an unexpected opportunity when he

caught the attention of actor and musician Jamie Foxx. Foxx invited him to stay at his home in Los Angeles for a while, helping Ed to gain valuable exposure. “He let me crash at his place and use his recording studio. It was incredible—one of those moments you never forget,” Sheeran recalled in 2015. Sheeran’s breakthrough came in 2011 with the release of his debut studio album, + (“Plus”), featuring singles like “The A Team,” “Lego House,” and “You Need Me, I Don’t Need You.” + was a commercial success and showcased Ed’s distinctive blend of acoustic folk, pop, and soul. The album’s lead single, “The A Team,” told the story of a young woman struggling with drug addiction. The song was widely praised and earned Sheeran a Grammy nomination for Song of the Year. Reflecting on its origins, Sheeran said, “I wrote it after meeting a girl in a homeless shelter... That song changed my life, and it’s about someone else’s life that wasn’t so fortunate.”

+ became a multi-platinum hit, solidifying Sheeran’s place as one of the UK’s most promising young artists. His ability to write lyrics that were both personal and universal struck a chord with audiences, and his humble, down-to-earth persona only added to his appeal. “People connect with honesty, and that’s all I try to do with my music,” Sheeran has said. “I just tell my stories.”

Sheeran’s second album, x (“Multiply”), released in 2014, took his career to even greater heights. This time, Sheeran experimented more with his sound, blending genres like pop, folk, R&B, and even hip-hop. Working with producers like Pharrell Williams and Rick Rubin, the album showcased a more diverse sound, with hits like “Sing,” which was driven by a funky, upbeat groove, and the romantic ballad “Thinking Out Loud.”

“Thinking Out Loud” became one of Sheeran’s defining songs, earning him two Grammy Awards for Song of the Year and Best Pop Solo Performance. Its heartfelt lyrics and

slow, soulful melody made it a favourite at weddings and an anthem for love in the 2010s. Sheeran reflected on its success, saying, “I wrote it thinking it would just be another album track, and now I can’t do a show without playing it. It’s mad how songs take on a life of their own.”

The success of x was staggering, with the album topping charts worldwide and Ed embarking on his first stadium tour, playing to enormous crowds. The shift from playing pubs and open mics to selling out stadiums wasn’t lost on Sheeran. “It’s surreal,” he once said. “I used to busk on the streets for a handful of people, and now there are tens of thousands singing my lyrics back to me. It’s humbling, and it’s crazy.”

The pressure of constant touring and newfound fame began to take its toll on Sheeran. After the relentless schedule that followed the release of x, he decided to take a year-long break from music in 2016 to focus on his personal life and his own wellbeing. During this time, he travelled the world, reconnected with friends and family, and got engaged to his long-time girlfriend, Cherry Seaborn. “I needed to step away and live life for a bit,” Sheeran explained.

“I realised that I was missing out on the normal things, like spending time with family and friends.”

Stepping back allowed Sheeran to regain perspective, both on life and on his music. He has spoken candidly about the pressures that come with fame and how taking time off gave him the space to reflect. “When you’re in the public eye for so long, it’s easy to lose yourself,” he admitted. “But taking that time off made me realise what really matters in life.”

record. “It’s a crazy thing to think about,” Sheeran said about the tour’s success. “I never imagined I’d get to that level.”

In 2019, Sheeran released No. 6 Collaborations Project, a star-studded album that featured collaborations with artists like Justin Bieber, Cardi B, Eminem, and Travis Scott. The album allowed Sheeran to experiment with different styles and step outside his usual acoustic-driven sound. Tracks like “I Don’t Care” with Justin Bieber and “Beautiful People” with Khalid showcased Sheeran’s versatility and ability to adapt to different genres.

“I wanted to make an album where I could work with people I admire and respect, but it wasn’t about fitting into a specific genre,” Sheeran explained. “It was about having fun and making music that felt good.” The album was another commercial success, proving that Sheeran’s willingness to take creative risks continued to pay off.

“I USED TO BUSK ON THE STREETS FOR A HANDFUL OF PEOPLE, AND NOW there are tens of thousands singing my lyrics back to me. IT’S HUMBLING, AND IT’S CRAZY.”

In 2017, Sheeran returned with his third studio album, ÷ (“Divide”), and once again, he took the music world by storm. The album’s lead singles, “Shape of You” and “Castle on the Hill,” debuted at No. 1 and No. 2 on the UK Singles Chart, making Sheeran the first artist ever to achieve this feat.

“Shape of You” became an international hit, blending tropical house with his signature acoustic style. It spent 12 weeks at No. 1 on the Billboard Hot 100 and went on to become one of the best-selling digital singles of all time.

Reflecting on “Shape of You,” Sheeran admitted that he initially didn’t even want it on the album. “It felt too pop for me, but I’m glad I kept it because people just loved it,” he said. “It’s one of those things where you trust your gut, but sometimes the audience knows best.”

÷ continued Sheeran’s streak of global success, breaking streaming records and topping the charts in dozens of countries. The album earned Sheeran two more Grammy Awards, while his “Divide” world tour went on to become the highest-grossing tour of all time, surpassing U2’s previous

In September 2020, Sheeran and Cherry Seaborn welcomed their first child, a daughter named Lyra Antarctica.

Becoming a father has had a profound impact on Sheeran, both personally and creatively.

“Fatherhood changes everything,” he said. “It gives you a new perspective on life and what’s important. I’m writing differently now because I’m not just thinking about myself—I’m thinking about my family and what kind of world I want my daughter to grow up in.”

In late 2021, Sheeran released his fourth studio album, = (“Equals”), which explored themes of love, family, and personal growth. The album included hits like “Bad Habits” and “Shivers,” and further solidified Sheeran’s ability to connect with his audience through deeply personal yet universally relatable music.

Ed Sheeran’s impact on modern music is undeniable. He has become a symbol of authenticity in an industry often driven by commercial interests and manufactured personas. His rise from busking on the streets of London to becoming one of the world’s biggest artists is a testament to his passion for songwriting and his relentless dedication. Throughout his career, Sheeran has remained grounded, often crediting his fans for his success. “I wouldn’t be where I am without the people who support me,” he once said. “Every show I play, every song I write, it’s all for them.”

As he looks ahead, Sheeran’s legacy continues to grow. Whether he’s writing heartfelt ballads or exploring new genres, his music remains deeply personal and widely relatable. In his own words, “As long as people connect with the songs, I’ll keep making them. That’s all that matters to me.”

SLEEK CHIC

Discover the resurgence of waistcoats, blending tailored sophistication with a bold, contemporary edge for every wardrobe. Combining neutral earthy tones and versatile fabrics this trend merges classic elegance with modern, understated style.

A full swimwear collection designed with passion. Hand sewn beaded fruits / embellishments done by our team in the UK to add as much personality to the pieces as possible.

Owner Cerys Mae designs amazing collections each summer & prides on the brand pieces making you look and feel unique.

By Saminah Studio is a Graphic Design & Social Media Management Agency for Beauty, Fashion & Lifestyle brands based in London specialising in Content Creation, Graphic Design and Social Media. The goal at bysaminahstudio is to provide clients with engaging and visually appealing content that converts and catches the eye as well as help build a strong online community.

Saminah's journey

I launched my agency in 2021, drawing on seven years as a Beauty Content Creator & Makeup Artist, collaborating with and being acknowledged by brands like Boots UK, Glamour UK, L’Oréal, Lancome, YSL and many more. With a design degree earned in 2019, I now blend my Graphic Design and Social Media skills working with a diverse range of clients providing them with social media and graphic design services. Get in touch now! Let’s create some magic together!

SPORTY SPICE

Upgrade your casual wardrobe this A/W with sporty chic essentials. From varsity tees to sleek yoga styles, discover how to elevate your athleisure game this season.

How to get Headhunted

BY STEPHANIE JACKSON, Stephanie Jackson Recruitment

Getting headhunted can be a great way to enhance your career or even explore opportunities that you may have never considered, without spending much time job searching.

Although you could be happy in your current position, there is nothing more flattering than being approached for a new opportunity by a head hunter who is searching for that perfect candidate and believes that person could be you!

Passively job seeking at all times can lead to great opportunities and keep you in the know of what is happening in your industries job market. However, if you are actively seeking a new role, here are some top tips on how to get headhunted…

Tip 1: Make sure you are visible!!

Have a strong, authentic online presence. And no, I don’t mean posting your true feelings about how much you hate your boss on LinkedIn!

What I do mean, is ensuring that your LinkedIn profile is up to date with your current role and status and actively sharing, commenting and/or liking relevant posts that could get you noticed. Actively demonstrate your contribution to your current business or industry.

For example, if you are a Store Manager whose team have consistently hit targets, then share this on your social media. If the business you work for is achieving great results as a result of your employment, then share it! It’s great to put yourself out there – not just for the likes and follows but to get noticed by the right people!

If you are actively seeking a new role then ensure you make this known by adding the right people to your network. Research recruitment agencies that specialise in your field as well as key hiring managers for any businesses you would like to work for. You will be shocked at how quickly a conversation will be sparked.

Tip 2: Networking

Your Network is your Net worth – one of my favourite sayings!

This saying is often used in conjunction with “it’s not what you know, it’s who you know” and yes, this is true to a certain extent. However, when it comes to getting noticed by a potential new employer or recruiter then it’s an equal mixture of both. As with your social media presence, putting yourself out there is extremely important physically too, so if there is an industry event coming up – make sure you’re there!

Tip 3. Be ready!

One thing that I find really frustrating as a recruiter is when I come across an amazing candidate and they are interested in the role BUT they do not have their up-to-date CV ready.

This has often led to roles being filled in the time that it’s taken for what could have been the right candidate to send across their CV.

If you are hoping to be headhunted or even passively looking for your next move, don’t run the risk of being left behind because your CV isnt ready.

If

LATTE LOVING

Indulge in the latte makeup trend that’s taken 2024 by storm with its warm, cosy aesthetic. This trend

Makeup By Mario Master Mattes

AWARD WINNING CLINIC

Enhance your beauty journey with Joy Aesthetics, an award-winning clinic that provides a full suite of injectable treatments, including Dermal Fillers, Anti-Wrinkle Injections, and Non-Surgical Rhinoplasty.

Located in a contemporary clinic in South London, our founder Zaynab is a specialist in Female Profile Balancing and Fat Dissolving. Get in touch to book your complimentary bespoke consultation with our expert injector today!

Harriet Blackmore in the HOT SEAT

We had the chance to catch up with one of Love Island 2024’s fan favourites, Harriet Blackmore, to talk about her experience in the villa and how life has been since leaving the show.

Looking back at your time in the villa, what was the most memorable part of the experience that you didn’t expect?

Looking back at my time in the villa I shared lots of memorable experiences, however the one thing I didn’t expect to make is the bestest friends that I will treasure forever. I feel so lucky to have met everyone who was part of the series!

Navigating romance in such a high-pressure environment must have been tricky. How did you manage the emotional highs and lows while on camera?

During my time I had lots of ups and downs but I believe that’s because I stayed true to myself the whole time, so I definitely felt things more. I think the idea of getting to know someone on national tv is scarier than actually doing it because once I was in there I forgot the cameras were there and it all felt so natural.

Now that you’re back in the real world, how has life changed for you since Love Island?

I’m not 100% new to this kind of lifestyle but life has definitely changed in the sense that I was never getting stopped for pictures before, so that’s kind of crazy! Otherwise, I’m still trying to stick to things I did before Love Island like reformer pilates and seeing my friends and loved ones when I’ve got the time. I’ve been super busy with work since coming out but I’ve been loving every second of it.

“I EMBRACED EVERY SECOND OF IT AND FEEL I really grew as a person FROM THE EXPERIENCE.”

Did you learn anything new about yourself during your time on Love Island?

I wouldn’t say I learnt anything new about myself but obviously it’s not a normal experience to go through, so it was a little out my comfort zone. But I embraced every second of it and feel I really grew as a person from the experience.

You’ve been through the Love Island experience first-hand. What advice would you give to future contestants who are thinking about entering the villa next year?

Be yourself and most importantly TRUST THE PROCESS! There was times where I’d get lost and caught up with it all but there’s always a path and plan in the end. What I learnt is people are always going to have an opinion on you whether they love or hate you, so you have to remember that and focus on the good - it’s a once in a lifetime opportunity!

What’s next for you? Are there any exciting projects, ventures, or plans on the horizon that you can share with

I’m working on so many exciting things behind the scenes and I hate to be this person but I’m not able to share the key projects just yet. But make sure to stay tuned!

SPEND FREE FUN

Close Up’s monthly round-up of spend free activities

We offer a combined manicure that ensures long-lasting, flawless results. This technique involves a two-step process: first, we meticulously remove the cuticles mechanically using an e-file, followed by precise manual trimming with scissors to get rid of the cuticles. The final effect? Freshlooking nails that last up to 4 weeks. By applying the product closer to the cuticles, we create a seamless finish, making your nails look as if they naturally grow from just beneath the cuticle line, leaving no visible gaps.

KARWAL AESTHETICS

MAYFAIR

In recent weeks, Karwal Aesthetics has seen a surge of inquiries flooding in about under-eye treatments—particularly, the question that keeps cropping up: *Which is better for me, polynucleotides or tear trough fillers?* Many wonder if these two options deliver the same results, but they are entirely distinct treatments, and understanding their differences is key to making an informed decision.

Polynucleotides have recently gained immense popularity, and with it, a wave of hype has followed. However, Mayfair’s renowned aesthetic doctor wants to set the record straight. “I think there’s a lot of misinformation out there,” he says, “and many clinics are selling unrealistic expectations of what polynucleotides can actually do.”

So, what exactly are polynucleotides? In essence, they are skin boosters derived from salmon DNA designed to improve skin quality—*and that’s it*. They’re not a magic fix-all solution, but in certain situations, they can be effective. For instance, if you’re dealing with fine lines, wrinkles, or hyperpigmentation (dark skin) beneath the eyes, polynucleotides may offer some improvement. But here’s the catch: if your concern is hollowness or bags in the tear trough area, these skin boosters won’t make a difference. “In cases like that, polynucleotides won’t solve the problem and could end up being a waste of your money,” the doctor explains.

“I’ve seen clients who were promised polynucleotides would dramatically improve their tear troughs, only to be disappointed when the real issue— loss of volume—wasn’t addressed”

For most people, dark circles under the eyes are often caused by a lack of volume or the presence of bags. In such cases, polynucleotides won’t help, despite the marketing claims some clinics might push. “I’ve seen clients who were promised polynucleotides would dramatically improve their tear troughs, only to be disappointed when the real issue—loss of volume—wasn’t addressed,” he notes.

So, what’s the solution? Dermal fillers. As we age, fat volume beneath the eyes and in the cheeks diminishes in some areas, while in others, the fat can herniate, creating a bag. Additionally, the fat in the cheeks begins to descend due to gravity, contributing to

the appearance of hollowness or puffiness. In some cases, this issue can even occur at a young age. Dermal fillers work by restoring the lost volume, creating a smoother, more rejuvenated appearance. “If you’re looking to correct hollowness or bags in the tear trough area, dermal fillers are your go-to. They restore the volume, which is the real key to achieving visible improvement,” the doctor emphasizes.

In a world full of beauty buzzwords and quick fixes, it’s crucial to distinguish between the hype and what really works. For anyone confused about the right treatment for their under-eye concerns, the message is clear: be informed, and choose the treatment that truly addresses your concerns. Tear trough filler, in particular, is a delicate and complex procedure, so it’s crucial to seek out a practitioner with experience in treating this specific area of the face to ensure safe and effective results.

READY-SETRETINOL

Let’s start with a quick explainer on how this supremely effective stuff works. Retinoid is an umbrella term for all vitamin-A derivatives, including retinol (and retina, the prescription version), that trigger collagen and elastin production - two proteins in skin that make it plump and firm, and boost cell turnover (aka your skin’s natural renewal process) for brighter, clearer, healthier-looking skin.

Retinoids sink into your skin to speed up cell turnover, causing your body to churn out fresher, smoother less wrinkled skin over time. Basically, retinol is pure gold when it comes to improving skin texture and tone.

How

to maximise your results

Here’s what you need to know when selecting a retinol cream:

Choose the formula best suited to your skin type

Retinols come in both cream and serum formulas, though the ideal one for you largely depends on your skin type: For those with sensitive or dry skin, a retinol cream or oil is often preferred, while those with oily or acne-prone skin may benefit from a retinol serum, since they tend to be more lightweight!

Think about the other ingredients

The best retinol creams will contain retinol as well as other ingredients tailored to your skin type and skin concerns. For example, if you have dry skin and want to plump fine lines, a retinol cream that contains hyaluronic acid would be a good choice.

If your primary skin goal is brightening, a retinol cream with niacinamide or vitamin C is the best move.

And if you want to improve skin texture and reduce pore size, look for a retinol cream that contains exfoliating acids, such as glycolic acid or lactic acid.

Start off low and slow

When shopping for a new retinol cream, it’s best to begin with the lowest percentage you can find, and then work your way up to a higher concentration - especially if you have sensitive skin or are new to using retinol, you’ll want to use it sparingly, so, start by using your retinol cream every other night for a few weeks and increase the usage as the weeks go on.

Opt for products without fragrances

Fragrance, whether it’s synthetic or naturally derived, can be potentially irritating when used in skincare products. Play it safe and look for a fragrance-free retinol cream to minimise flaking, redness, or sensitivity.

Consider using a prescription formula

Retinoids are available in both over-the-counter and prescription versions, which is what most dermatologists recommend. Prescription retinoids, such as tretinoin are the gold-standard for anti-ageing, collagen-promoting and treating acne. Over-the-counter retinoids (such as retinol) try to mimic the effects of prescription retinoids, but they are much less powerful! That said, OTC retinols, which come in varying strengths, still have major benefits.

Don’t overdo it

Usually, it takes a minimum of three months to see some reduction in fine lines and overall skin improvement, and trying to speed up the process or using a too-strong formula will only irritate the hell out of your face.

Weaker retinoids take longer (but are more tolerable), while stronger retinoids work faster (but with way more redness and flakiness).

WHAT YOUR RELATIONSHIP STYLE SAYS ABOUT YOU

“My new mantra is ‘choose your hard.’ It’s hard to become self-aware and process your feelings and make changes but so is staying exactly as you are and self-destructing. Choose. Your. Hard.”

Hello you lovely bunch! Well, this month I have been the shoulder to cry on for one of my friends who has been going through it.

What I still find absolutely hilarious, is that my friends will come and ask me for relationship advice. “Homies, I’m not the one” is a regular phrase I must reiterate. It’s been a tumultuous 2.5 years of weird dating scenarios and I’m no closer to being in a relationship, in fact, I’m closer to adopting a disproportionate number of cats. But, ask me about how you can better yourself

to improve your chances of a healthy, loving relationship…. “Pull up a chair, I’ve got all night. Bring a notepad.”

A few years ago, when I was struggling with the breakdown of my relationship and after dipping my toe in the dating pool, I decided to understand my relationship attachment style in more detail and how that determined who, and how, I date. As years have gone by and I have taken the proverbial dunk into the dating ocean, I am confident my relationship style has changed yet again.

Unlike your horoscopes, or football team, your relationship style can change based on your relationship experiences with the right focus, and intentions. So, let’s get into Psychology 101, given to you by someone who is not a psychologist, but someone who is on a journey of self-awareness and self-discovery. Your attachment style, according to British psychiatrist John Bowlby and American psychologist Mary Ainsworth, reflects your emotional connection you formed as a child with your primary caregiver. The quality of the bond you had will typically determine your emotional response to relationships and intimacy in your adult life.

If you were made to feel secure, safe and loved as a child, you will more often feel this way as a normal response to relationships as an adult. If your childhood was volatile, neglectful and your needs were not met, you’ll likely adopt an insecure attachment and have a more negative approach to relationships in your adult life. I can testify to this. My childhood was volatile with a lack of support, love, nurturing and affection from my mother which translated to me being anxious, needy and feeling unworthy of love in my adult life.

The first step is understanding that this is a perfectly normal response to your circumstances. It took me a very long time to understand that I came from chaos, so chaos was my comfort and I was drawn to it. Hence the reason why I was always attracted to the same people and that I repeated the same mistakes over and over again causing myself pain. It was only when I sat down and gave myself a good talking to and identified the triggers and the behaviours, that I began making conscious changes. But that brings its own difficulties.

My new mantra is ‘choose your hard.’ It’s hard to become self-aware and process your feelings and make changes but so is staying exactly as you are and self-destructing. Choose. Your. Hard.

There are four attachment styles to be aware of:

1. Secure Attachment Style

People with this type of attachment style will thrive in close meaningful relationships and will have an open, honest and loving dialogue with mutual respect and healthy boundaries. These individuals will have a harmonious balance between intimacy and independence. They know their self-worth and can also see the worth in others. Importantly, they’re able to resolve conflict and bounce back. Secure attachment is the attachment style which is the healthiest and you’ll be pleased to know, anyone can make changes to adopt this style. Oh, to be this person. *Sighs as going through toxic cycles.*

2. Anxious Attachment Style

Those of us (yes, I said us!) who may be overly clingy or needy with the reliance of constant reassurance from our partners that they do in fact like us. There is an element of distrust even when your partner is showing you intimacy and signs that they care and we have this nagging feeling that at any point, something or someone will make them leave. You may have low self-worth and you rely heavily on your partner reassuring you that your worthy of love. You see time apart as an excuse because you think they do not want to be with you, thus, you don’t set healthy boundaries for yourself and you expect the same from them. Your relationship has your life in a chokehold. It is the centre of your life so when it’s not going to plan, you feel like your whole life is a mess. This typically comes from an inconsistent care giver who left you feeling neglected and abandoned in one breath, involved and engaged in another. It was like my mum played jedi mind tricks with me throughout my entire childhood... even still into adulthood.

4. Disorganised Attachment Style

Those with a disorganised attachment style have a strong fear that they are not worthy of love and the world, and the people in it, are scary. This style is most likely found in adults who were abused as children. This abuse is something they have become accustomed to and will try and replicate some of these abusive patterns in adult relationships both intentionally and unintentionally. You will find that these individuals will swing from love to hate, up and down and will be highly toxic in a relationship. They will exhibit low levels of empathy, emotional regulation and impulse control. As much as some of these individuals want to have healthy and loving relationships, they inherently believe they are not worthy of love and are scared of being hurt. These individuals may not be very self-aware and therefore, less accountable for their actions making conflict resolution very difficult.

“THERE ARE TIMES WHEN I STILL BELIEVE I AM NOT WORTHY OF LOVE AND I AM back in the world of disorganised attachment.”

It’s not their fault though, often, their caregiver would not have provided them with a stable environment growing up, with many ups and downs, intense periods of love and then neglect which many would find traumatizing. If this was your normal, wouldn’t you be surprised if you didn’t carry that with you through life?

As years have passed, my styles have fluctuated. At the heart of who I am, I have an anxious attachment style. I have worked hard to become more secure in myself and adopt and believe in secure attachment however; there are times when I still believe I am not worthy of love and I am back in the world of disorganised attachment. I notice I sometimes slip back into old habits and find myself attracted to those who I know will hurt me, those who are emotionally unavailable so I can turn around and say yet again “I told you so, I don’t need anyone, I’m fine on my own” and there’s the avoidant dismissive poking her head out yet again. I am a work in progress.

3. Avoidant Dismissive Style

An avoidant dismissive will shy away from any type of emotional openness, in fact, they typically fear it. They fear they will lose themselves, their freedom, their independence and definitely do not want anyone relying on them for any type of emotional support. Absolutely not. “You anxiously attached weirdos can find someone else to suck the life out of”. These individuals will lack empathy and will not take consideration for their partners feelings. They tend to stick to non-committal situationships. Unfortunately, however; they also attract the anxiously attached which is a recipe for disaster. The Anxiously attached will push forward whilst the avoidant will constantly push away, leaving the anxiously attached feeling hurt, neglected and abandoned yet again; a vicious cycle of inconsistency and pain.

Those who are Avoidants may have potentially been neglected in childhood so were forced to ‘self soothe’. These individuals will now be hyper independent and will lack intimacy.

Finding yourself is hard, loving yourself can sometimes be hard, but not doing the work to become more self-aware, more emotionally intelligent, to overcome any childhood trauma to go on to lead a more fulfilling life is even harder.

Choose your hard.

By taking the time to acknowledge what is holding you back, you’re already one step closer to finding your Nirvana. Take care of yourself.

Big Mouth xoxo

BOO SEASON

Transform your space with charming Halloween decorations and cosy household items that bring just the right amount of eerie fun to your home.

Matalan

LATIN KISS CLASSES Salsa

Keeping Up With Katerina

Happy October everyone!

We are half way through the -ber months now and it’s safe to say autumn is well and truly upon us! As well as the crisp mornings and dark evenings – half term will creep around at the end of this month quicker than we can say pumpkin patch! Below are some of my top picks for what to watch, what to read and where to eat!

What to watch

If you’re not already hooked, Married at First Sight UK is back and is probably now my favourite reality TV show! It is absolutely hilarious as well as jaw dropping and if you haven’t already binged, you can catch up on Channel 4 to watch how a group of single strangers get married at first sight! If you’re more of a drama person than a reality TV person – then head over to Apple TV for a show called “Presumed Innocent” a gripping crime drama!

What to read

A few of my friends and I have started a book club (mostly for the monthly meet ups) but during the last 4 months we’ve actually kept up with some good reads! 2 books I would highly

recommend are “Verity” by Coleen Hoover and “Flock” by Kate Stewart. Both books are extremely gripping and leave you wanting more. Read them alongside a friend because you’ll definitely need someone to discuss them with!

Where to eat

One thing about me is, I love a local good food spot. Eating in London is always fun, but let’s face it, time out of the house with children can sometimes be limited, so travelling an hour to get there and another 30 mins of frantically looking for parking isn’t something you can always do. Haus – a beautiful Chinese/ Pan Asian restaurant in the heart of Cuffley gives you the feeling of stepping in to the heart of the Westend with some of the best Asian food I’ve ever eaten – with the comfort of it being up the road!

Have a lovely month, until next time lovelies

in Spotlight Business

Want to add fun and flair to your next event? The Gift Girl Event Styling brings the wow factor with stunning balloon designs, including bubble balloons and balloon bouquets! Known for eye-catching, detailed décor, she also offers a candy cart, photo booth, and soft play setup. Whether it’s a birthday, wedding, or special occasion, The Gift Girl will transform your event with creative, stylish décor that stands out. Let her make your celebration unforgettable with joy and creativity!

@thegiftgirleventstyling www.giftgirl.co.uk

ANNA WILLIAMSON

We caught up with renowned relationship expert and love coach, Anna Williamson, to discuss the latest season of Celebs Go Dating and delve into her insights on love, dating, and everything in between.

As a love coach on Celebs Go Dating, what drew you to the world of relationship coaching, and how did it become a passion for you?

This has been my tenth series of Celebs Go Dating and I think it’s been one of my favourites, and it’s certainly been one of the most successful in terms of the stories that came through from our celebrities. We also have a couple of relationships at the end of it as well, so it’s been fantastic. I’ve been working in the world of therapy and coaching and counselling since 2009, and counselling was the first discipline that I went into. Over the years, just as a natural interest in the world of talking therapy, I started adding to my qualifications and my training, and coaching became kind of a huge part in the majority of what I offered. Coaching is very future paced, it’s very forward thinking and I think it works really well in conjunction with counselling, which can often be quite pensive with a lot of learning from the past and lots of unpacking. I think the combination of the two can work really well hand in hand with each other, looking back but also looking forward as well.

Relationship coaching became a passion area of mine off the back of having a very toxic relationship in my mid-twenties, and I was in what we now know and would now label a psychologically abusive relationship, coercive control.

As a young girl in my twenties, I had no idea what this was, and particularly when I was in that relationship, I had no idea that what I was experiencing by being controlled and some of the narcissistic traits the boyfriend at the time was displaying. I didn’t know what it was, all I knew is that it was absolutely horrific, and I didn’t know how to get out of the situation. It was as a result of getting out of that situation with the help of some very good friends and family, that I became fascinated with the world of relationships and dating, because I considered myself a pretty intuitive woman, particularly someone working in the world of talking therapy, and yet it happened to me.

us. We talked about everything from physical abuse, domestic abuse, marriage, divorce, break-ups, being fresh to the dating game, feelings of low self-esteem, low self-confidence, defence mechanisms; we had it all through our celebrities. We were able this series to unpack our celebrities a lot deeper than we probably have ever done before, and that’s every credit to the celebs for allowing us to go there and for trusting us to really unpack them from a therapeutic alliance approach. We’ve had some great success, Ella has come away with a boyfriend, Stephen has come away with a boyfriend, and we’ve had great success stories in Jamelia feeling a lot more confident now in her own space and is ready to date and find the right partner. Lauryn has also found the experience incredibly healing, and everybody who has come through our doors has really said that they have found the whole experience extremely enriching, and that’s what we want.

On Celebs Go Dating, you work with such a diverse group of personalities. What has been your biggest breakthrough moment with one of the celebs this season?

“I THINK THIS SERIES WE REALLY JUST stepped things up a notch WHEN IT CAME TO THE DIFFERENT CHALLENGES THAT OUR CELEBRITIES BOUGHT TO US.”

So, I became naturally interested around relationships and how they impact pretty much everything we do. It became a passion area, and it is an area of coaching that I find hugely rewarding and enriching, and essentially helping people become the best versions of themselves. Working on ourselves and working on who we are in order to be the best version of ourselves to then offer that up to somebody else to be your teammate and your partner.

You’ve been guiding celebs through their dating journeys on Celebs Go Dating for several seasons now. What sets this latest series apart from the previous ones.

I think this series we really just stepped things up a notch when it came to the different challenges that our celebrities bought to

I think all of them have had their moments! I think Jamelia has been quite a stand-out celebrity this series for me, in that she came in very much lacking in self-confidence and in self-validation. She came in with a real negative stigma which she had placed on herself around being a mum of four children by different fathers, and she was almost carrying with herself an apology. Through the process we had some real breakout moments with her when she really did realise how special she is and how everything she has been through has been a learning curve, a source of empowerment for her, and has helped her become this very strong, independent woman who will settle for nothing other than spectacular. That has been a real joy to watch her have that moment of clarity; that lightbulb moment that actually, she is great, and everything that she’s done has been as a result of being a strong woman going through a learning process, and that she is fantastic.

Many of the celebs you work with have been through public breakups and relationships. How do you help them find a healthy balance between their personal and public dating lives?

I think what we find with our celebrities is that the only dividing factor between a celebrity and a non-celebrity is that they have this persona that they carry and often a public perception, which

can weigh quite heavy on some of our celebs. We have to get through that layer of the mask that they wear; the representative that they show to the media typically will come in for dating processes and they’ll show this perception of who others think they are, and it takes a while to kind of chip away at that exterior to allow themselves to be their true selves. What I really try with the guys, is to really focus on who they are. Strip away the façade of their celebrity status and their day job, and really put the emphasis on their foundations, their core values and core beliefs. Who is their support structure? Who is their support network? Who are the people that show up for you unapologetically and just get you? Who are the people that you trust and who are the people that trust you? Really focus in on that core foundation of you as a person, so that anything on top, the career, the public profile, is just the icing and the cherry on the cake. If we are anchored in stability and trust and respect, then we are going to be a much happier, healthier, more fulfilled person.

In addition to your TV work, you co-host the hugely popular LuAnna podcast with Luisa Zissman. What inspired you to start the podcast, and what’s been the best part of that journey so far?

I mean, I had no idea that LuAnna the podcast would become this runaway success that it has become. We have tens of millions of listeners, we’ve been going for six years, and we’ve only just started, really. We’ve sold out the London Palladium four times, we’ve had a national sellout tour of fourteen dates, we’ve just had a sellout live event at The Troxy. It’s amazing how people just seem to really be encapsulated by this friendship that the two of us have. Really, I think the success of what we have is that we are just two ridiculous women who have slightly interesting, ridiculous lives, and we are just normal people. We are very happy to show that side of us, warts, and all!

People that can identify with our kind of ‘no sh*ts given’ attitude to life; sh*t happens, and we are there to embrace it and to move with it and roll with it, but we always find fun and the light in life, and that’s what I love about it. We started it because I had another podcast, and Luisa came on and she enjoyed it. She fancied starting a podcast and asked me to help her, so I jumped on that with her; it was only going to be for a couple of episodes and then the viewers seemed to really like the dynamic between the two of us; our chalk and cheese approach to a lot of topics, but equally this overall umbrella of fun and laughter and friendship – it just took off!

As a relationship coach, what’s the most common mistake you see celebs make in their dating journey?

I think the most common mistake is them not trusting their authentic self. A lot of celebs come in with this perception of how they think they need to behave on a date, but it’s reminding them on a meet and greet that they are not here dating a fan. To really meet a proper life partner, somebody who is on your same wavelength, somebody where you can be equals and balanced, you have to reveal your authentic self. You have to show them the warts and all, you have to drop the act and drop the mask, trust them and allow people to see the real you. That has to be the most common mistake that celebrities make, that they feel they have to put on a show, and that creates an imbalance between them and dating a non-celebrity. That is why a lot of our celebrities end up dating celebrities, because they are in this kind of knowledge that you understand the world that I live in. However, I am married to a noncelebrity, if you think I’m a celebrity, and actually what binds us is a shared value and a shared authenticity to be our unapologetic selves, in which we conduct our private life behind closed doors, and that’s really important. Celebrities need to learn when to conduct their private life privately and choose carefully what they want to share with the public, because they will always be open to opinion and criticism.

Image credit: James Rudland

Anestis

Wedding Supplement

Anestis Papakonstantinou

DREAMY

I DO’S

From bridal-inspired loungewear and beauty picks, to charming wedding favours and dreamy accessories, we have curated the perfect wedding must haves for every brides big day and beyond.

Rouge Coco Baume CHANEL

£36

£30

12 Months Before

Thinking about starting to plan your big day? Don’t do so without Close Up’s handy wedding checklist – giving you a month-by-month countdown!

Set the Budget: Small or big, this is a conversation that needs to happen early on.

Book Venue: Venues book up fast—in some cases, up to a year in advance.

Draft Guest List: Family, friends – those that mean the world to you!

Engagement Party: A nice touch if you’re planning a longer engagement.

10 Months Before

Pick an Officiant: Whether it’s a classic church wedding or modern registry, days available go quickly!

Select Bridal Party: A tough call! Sophisticated, older friends? Or cute, little flower girls?

Choose Vendors: A hotel for the wedding party, a photographer, a caterer, DJ or band, and florist.

8 Months Before

Order Your Dress: Believe it or not, a wedding dress can take up to 7 or 8 months to receive after ordering— especially if you are doing something customized!

Cake Tastings + Order Cake: Enjoy yourself here! Yum, yum!

Begin Hair & Makeup Trails: Once you’ve ordered your dress, it’s a good idea to begin thinking about your beauty look – hair and makeup!

6 Months Before

Send Save the Dates: Give your guests at least a few months notice.

Book Honeymoon: Sunny, beach getaways? Or wild, mountain escapes? The list of options is endless!

Order Bridesmaids’ Dresses: These can take up to 5 months to receive after ordering, allow time for alterations.

Purchase Wedding Rings: Earlier is better if these are personalised. Just don’t lose them!

4 Months Before

Select Groomsmen Attire: Trust the groom with his attire! (We know…only if it matches!)

2

Months Before

Mail Invitations: Wedding invitations are typically sent out 6 to 8 weeks prior to the wedding.

Write or Decide on Vows/Ceremony: Choose something personal to you and your future husband.

Purchase Day Of Accessories: Your shoes, jewellery, hairpieces, veil, etc. Don’t forget “Something old, something new, something borrowed, and something blue!”

Transportation: Horse drawn carriage? Ferrari? Make it personal to you and your day.

6 Weeks Before

Apply for Marriage License: Rather important, www.adviceguide.org.uk, provides useful information on the legalities.

1 Month Before

Hen & Stag Parties: Find a date that works for you. We suggest not having it the day before the wedding though!

2 Weeks Before

Final Dress Fitting: Test out your accessories with your dress. Also, it’s wise to start breaking in your wedding shoes at this point.

Give Shot List to Photographer: Put together a list of important shots you would like taken for your photographer.

Review Music with DJ/Band: Touch base with your band or DJ to finalize the playlist and confirm special request songs.

1 Week Before

Final Headcount: Confirm the numbers with the hotel and planner, if you have one.

Finalize Seating Chart: Now you know who’s coming, you can decide who can and can’t sit near each other!

48 Hours Before

Finalise the Look: Man’s, pedi’s, and tans.

Day Of

Get married & live happily ever after! No wedding is perfect and things might go astray. Just remember to enjoy the moment (it goes by fast) and have fun!

Sterling silver jewellery intertwined with a touch of luxury. Visit our online boutique and find the perfect gift. @silverlesqueofficial | www.silverlesque.com

@theartisticwanderer.co.uk www.theartisticwanderer.co.uk

Professional Makeup Artist

Editorial • Bridal • Shoots

Occasional • Events

DM/Email for all enquiries and bookings

@makeupby_elenapx makeupbyelenap@outlook.com

You’ve spent months meticulously planning your wedding day and you have booked the photographer and videographer but have you booked a content creator?

Real Moments is a wedding and events content creation business, where hundreds of high quality, aesthetic and intimate photos and videos are captured. No more chasing friends and family to send photos and videos, which aren’t always the best quality! Your special moments can be relived within 24 hours and highlight videos are created to share with your loved ones and social media. From wedding days to baby showers, we capture those Real Moments for you to treasure! @realmomentscontent

Our natural candles are carefully crafted in Broadstairs, Kent, using vegan-friendly, crueltyfree, and phthalate-free ingredients. Each candle is made with a blend of 100% natural essential oils and eco-friendly KeraSoy wax, designed to promote holistic well-being and boost mood through the power of essential oils.

Introducing our ‘Women’s Wellbeing’ range which comes in a variety of gorgeous floral and fresh scent aromas. This range includes our ‘Pause’ candle designed to help relieve perimenopause/menopause symptoms, our ‘Relief’ candle designed to help alleviate monthly cycle symptoms and our ‘Bump’ mood boosting candle.

The candles also come in uniquely designed vessels with our larger 40cl glass vessel being versatile and can be repurposed for cosmetic storage and more!

Use code ‘closeup15’ for an extra discount today!!

@carellecandles | www.carellearomatherapycandles.com

BRIDAL SHOWER BEAUTY BACHELORETTE GLAMOUR

Get ready to hit the town and dazzle under the lights with this glamourous, Hollywood-esque bachelorette glam, making sure you stand out from the crowd.

Sweet, elegant and romantic hits the brief when it comes to bridal shower glam, these soft pink hues are the perfect shades to create exactly that!

Roseglow Blush “All That Sparkles” Laura Mercier

Crystal Reflector “Citrine” Makeup By Mario

Palette “Pillow Talk” Charlotte Tilbury £46

Afterglow Lip Shine “Turkish Delight” NARS £26.50

Silky Touch Highlighter “Mesmerize”

Golden Palette Natasha Denona £64

REHEARSAL DINNER RODEO

Make a grand entrance at your rehearsal dinner with this show-stopping glam that captivates everyone in the room and leaves you feeling radiant and confident as ever.

WEDDING DAY WONDER

Embrace an effortless bridal look with soft glow makeup that enhances your natural beauty with a ‘less is more’ approach for a timeless elegance on your special day.

Rouge Pur Lipstick “N6”

Cluster Flair Sweed £14.50

Setting Spray Charlotte Tilbury

Eye Tint “18M Beige” Giorgio Armani £30

Haus Labs Triclone Foundation Sephora £42

Ambient Lighting Blush “Ethereal Glow” Hourglass £44

Palette “Tuxedo” Victoria Beckham Beauty £56

Soft Sculpt Makeup By Mario £52

THE FINAL FLING

Planning the ultimate bachelorette getaway is all about celebrating love, friendship, and unforgettable moments. Each destination offers a unique experience tailored to create lasting memories. Here we have rounded up 3 fabulous destinations, each offering a blend of adventure, relaxation, and glamour to make your bachelorette trip an unforgettable celebration of love and friendship.

Marbella: Sun-Kissed Elegance

Paris: Romantic Chic Retreat

For a bachelorette trip filled with romance and elegance, look no further than Paris. Wander through charming cobblestone streets, indulge in pastries at quaint cafés, and visit iconic landmarks like the Eiffel Tower and Montmartre. Experience a luxurious spa day or a wine and cheese tasting to elevate your stay. As night falls, enjoy a scenic Seine River cruise or savour a gourmet dinner at a Michelinstarred restaurant. With its enchanting atmosphere and chic allure, Paris is the perfect setting for celebrating love and friendship before the big day.

Nestled on Spain’s Costa del Sol, Marbella is the perfect destination for a luxurious bachelorette getaway. Spend your days lounging on golden beaches, sipping cocktails at beachfront chiringuitos, and indulging in vibrant local cuisine. Explore the charming Old Town with its picturesque streets and colourful tiles or enjoy a day of pampering at one of the town’s upscale spas. As the sun sets, Marbella’s nightlife comes alive—dance the night away at glamorous clubs or enjoy a chic rooftop bar overlooking the Mediterranean, making unforgettable memories with your closest friends.

Mykonos: A Mediterranean Playground

Mykonos is the ultimate party destination for an unforgettable bachelorette celebration. Known for its stunning beaches and vibrant nightlife, the island offers the perfect backdrop for sun-soaked days and fun-filled nights. Lounge on the iconic beaches or discover hidden coves for a more intimate experience. As the sun sets, the island transforms—enjoy beach clubs that host world-class DJs, or sip cocktails at stylish bars with breath-taking views. With a mix of relaxation and excitement, Mykonos promises an idyllic escape that you and your friends will cherish forever.

BONANZA

Unleash your playful side with quirky bridal accessories—perfect for adding fun and flair to hen parties and celebrations ahead of your big day!

Venue Hire

Aubergine

& pumpkin

PARMIGIANA

Aubergines work well in summer and winter. In Diana Henry’s receipe, the aubergine’s velvety flesh soaks up all the rich flavours around it for a truly comforting dish.

Serves 6

Prep 15 mins

Cook 55 mins

Ingredients

½ medium pumpkin or squash, peeled and deseeded to give 650g flesh • 180ml

Essential Olive Oil • 2 large aubergines, about 650g • 3 x 125g balls mozzarella, drained and thinly sliced • 85g Parmigiano Reggiano, finely grated

For the tomato sauce

2 tbsp Essential Olive Oil • 1 onion, finely chopped • 2 x 400g cans chopped tomatoes (I use Mutti Polpa) • 2 tsp dried oregano • Pinch sugar

Method

Cook’s tip

You don’t have to peel squash skin as it will soften when cooking, but you can if you prefer.

First make the tomato sauce. Heat the olive oil in a saucepan, add the onion and fry over a medium heat for about 7 minutes until softened. Add the tomatoes, oregano, sugar and seasoning. Leave to simmer over a gentle heat for about 25 minutes until thickened. It should taste quite intense.

Preheat the oven to 200oC, gas mark 6. Cut the pumpkin or squash into 1.5cm chunks, then tumble into a roasting tin in a single layer and mix with 2 tbsp olive oil. Season and roast until golden and tender, about 20-25 minutes, turning over the chunks a couple of times.

Cut the aubergines lengthways into 0.5cm slices. Heat 2 tbsp more oil in a large frying pan. Cook the aubergines in batches for 2-3 minutes on each side, or until they are a good colour and soft. Season as you go and add more olive oil as you need it.

Aubergines absorb a lot of oil so put double thickness paper towels in a large area near the hob. As soon as the aubergines are fried, put the slices on the paper. When they are cooked you can blot the surfaces, although this is an olive oil-rich dish and that’s one of its joys.

Spread a little of the tomato sauce on the bottom of a 2L baking dish, then put some of the pumpkin or squash on top. Dot with some mozzarella, sprinkle over the parmesan and top with more tomato sauce, then add a layer of aubergine.

Continue layering, ending with a topping of mozzarella and parmesan. The vegetables don’t have to be in any particular order, but it’s important to spread the distribution of the tomato sauce and cheeses so that you don’t run out before the top.

Bake for 30 minutes, or until the cheese has melted and taken on a good golden colour. Remove from the oven and leave to rest for about 10 minutes before serving.

Pumpkin & roast almond SOUP

A delicious hearty soup to warm you through.

Top off with a sprinkle of toasted almonds or pumpkin seeds for added flavour and crunch.

Serves 6 Prep 15 mins Cook 20 mins

Ingredients

150g blanched almonds • 1½kg pumpkin or butternut squash • 50ml olive oil • 3 clove/s garlic, peeled and crushed • 1 L Cooks’ Ingredients chicken stock, hot

Method

Preheat the oven to 180oC, gas mark 4. Lay the almonds on a baking tray and roast for 10 minutes until golden.

Meanwhile, using a sharp knife, peel away the skin and then halve and deseed the pumpkin. Cut it into large chunks then coarsely grate with a box grater or food processor fitted with a grater attachment. Heat the oil in a large, heavy-based pan, add the garlic and fry gently for about a minute until golden. Increase the temperature, add the grated pumpkin and almonds and fry for 10 minutes, stirring continuously. If the pumpkin starts to dry out at any point, add a ladleful of chicken stock.

Add any remaining stock and simmer for 5 minutes. Take the pan off the heat and leave to cool for a few minutes. Blend the soup in batches in a liquidiser until smooth then return to the pan and reheat gently. Divide between warm bowls and serve garnished with toasted almonds or pumpkin seeds.

Pumpkin & ginger CUPCAKES

Children will love making these delicious cupcakes. Scroll to find out how to top them with petrifying pumpkin faces, creepy crawlies and cute spooks, too!

Makes 18

Prep 15 mins

Cook 20 mins

Ingredients

275g pumpkin (or butternut squash), peeled and deseeded • 30g root ginger, grated • 100g slightly salted butter, softened

• 100g light brown muscovado sugar • 2 medium Waitrose British

Blacktail Free Range Egg • 175g self-raising flour • ½ tsp baking powder • 50g sultanas

Method

Preheat the oven to 180oC, gas mark 4. Line 18 sections of 2 x 12-hole cake trays with fairy cake cases (or bake in 2 batches).

Dice the pumpkin and cook in boiling water for 15 minutes until tender. Drain thoroughly and return to the saucepan. Mash well. Sandwich between plenty of sheets of kitchen paper and press down firmly so the paper absorbs the moisture.

Put the ginger, butter, sugar, eggs, flour and baking powder in a mixing bowl and beat with an electric whisk until smooth and creamy. Beat in the pumpkin puree and sultanas briefly to mix.

Spoon into the cases, filling them threequarters full, then bake for 20 minutes until risen and springy to the touch. Transfer to a wire rack to cool before decorating.

Pumpkin faces: Cook 250g sliced carrots in boiling water for 20 minutes or until very soft. Drain well, cool, then blend to a smooth puree. Add 125g softened butter, 175g icing sugar and 1 tsp lemon juice and blend until smooth. Add extra icing sugar if the mixture splits and continue to blend. Spoon into a Cooks’ Homebaking Piping Bag, cut off a 2.5cm tip and pipe 1cm-thick lines back and forth across each cupcake.

Cut small pieces of kiwi fruit to resemble stalks and push into the tops. Cut slices of skin from large black grapes, cut out zigzag mouth shapes from these and push gently into the cupcakes. Add triangles of grape skin for eyes and noses.

Cute spooks: Peel, core and dice 2 small cooking apples and put in a pan with half a tsp lemon juice. Cover and cook gently for 8–10 minutes or until the apple is very soft, giving it an occasional stir.

Mash well, tip into a bowl and leave to cool. Add 375g creamy soft cheese, 75g icing sugar and 75g soft butter. Whisk until smooth and chill for an hour to firm up. Spoon into a Cooks’ Homebaking Piping Bag, in batches if necessary, and cut off a 3.5cm tip.

Pipe swirls of frosting onto each cupcake, trailing off to a point at the top. Cut ovals of blueberry skin for eyes.

Creepy crawlies: Beat a 250g tub creamy soft cheese in a bowl with 50g icing sugar and a little green food colouring. Spread over the cakes.

Melt 50g milk or plain chocolate and pour into a Cooks’ Homebaking Piping Bag. Cut off the smallest tip possible and pipe fine lines to draw spider’s webs over a third of the cakes. For spiders, press a red or black grape with a blueberry in front into half the remaining cakes.

Cut 3cm lengths of liquorice Catherine wheels and cut these into fine strips to make legs. Pipe dots of chocolate for eyes. Make centipedes for the remaining cakes by halving small blueberries and arranging them in a curved line. Add a larger blueberry half for heads, a pointed piece for tails, and pipe chocolate legs and eyes.

MAGNIFICENT MUNICH

Munich, the capital of Bavaria, is a city that seamlessly blends old-world charm with modern sophistication. Known for its rich history, stunning architecture, and vibrant cultural scene, Munich offers a unique experience that captivates every traveller. From its iconic beer gardens to its impressive museums, this city is a perfect destination for those seeking a mix of tradition and contemporary flair. Whether you're exploring its historic landmarks or indulging in its culinary delights, Munich promises an unforgettable journey through the heart of Germany.

Munich is a city that effortlessly marries the past with the present, offering visitors a rich tapestry of experiences that cater to all interests. Whether you're wandering through its historic streets, exploring its vast parks, or indulging in its culinary delights, Munich invites you to immerse yourself in the Bavarian spirit. With its warm hospitality, vibrant culture, and stunning sights, Munich is more than just a destination—it’s a journey into the heart of Germany.

At the center of Munich lies Marienplatz, the city’s main square since 1158. This bustling hub is home to the New Town Hall, an architectural marvel with its neo-gothic facade and the famous Glockenspiel, which re-enacts historical Bavarian events twice a day. Visitors often find themselves drawn to the square, where the energy of the city converges, offering a perfect start to any Munich adventure. Just a short walk from Marienplatz is the Frauenkirche, Munich's iconic cathedral. With its twin onion-domed towers, the Frauenkirche is a symbol of the city and offers breath-taking views of Munich from its south tower. The cathedral’s interior, marked by soaring ceilings and intricate stained glass, is a serene retreat from the lively streets below.

Stroll further into the historic district to discover the Residenz, the former royal palace of the Bavarian monarchs. This vast complex showcases opulent rooms, stunning gardens, and an extensive collection of art and treasures. The Residenz offers a deep dive into the grandeur of Bavarian history and is a must-visit for history enthusiasts.

MUST-SEE ATTRACTIONS

Englischer Garten

No visit to Munich would be complete without experiencing the Englischer Garten, one of the largest urban parks in the world. This green oasis stretches from the city centre to the north-eastern edge and offers everything from tranquil meadows to lively beer gardens. The park’s Chinese Tower beer garden is particularly popular, providing a quintessential Bavarian experience where visitors can enjoy a stein of beer under the shade of chestnut trees while listening to traditional oompah bands.

Nymphenburg Palace

Another must-see is the Nymphenburg Palace, a baroque masterpiece located just outside the city centre. The palace is surrounded by beautiful gardens, serene lakes, and elegant pavilions. Inside, visitors can explore lavish rooms adorned with frescoes, tapestries, and period furnishings, all reflecting the grandeur of Bavaria's royal past.

Deutsches Museum

For those with a penchant for science and technology, the Deutsches Museum is an absolute must. As the world’s largest museum of its kind, it houses an extensive collection of exhibits ranging from early aviation to space exploration, making it a fascinating destination for visitors of all ages. The hands-on displays and interactive exhibits make learning about complex scientific concepts both fun and engaging.

The Kunstareal

Munich is not just about historical sites; it is also a city brimming with culture and creativity. The Kunstareal, Munich’s art district, is home to several world-class museums and galleries. The Alte Pinakothek, one of the oldest galleries in the world, boasts an impressive collection of European paintings from the Middle Ages to the 18th century, including works by masters like Rubens, Rembrandt, and Titian.

Oktoberfest

Munich is also famous for its festivals, the most renowned being Oktoberfest. This world-famous beer festival, held annually from late September to midOctober, attracts millions of visitors who come to enjoy the traditional Bavarian brews, hearty food, and lively music. Oktoberfest is a celebration of Bavarian culture at its best, where locals and tourists alike come together to revel in the festive atmosphere.

Beyond the City Limits

For those who prefer more scenic excursions, a day trip to the Bavarian Alps is highly recommended. Just an hour’s drive from Munich, the Alps offer breathtaking views, hiking opportunities, and the chance to visit Neuschwanstein Castle, the fairy-tale fortress that inspired Disney’s Sleeping Beauty Castle. The castle’s picturesque setting, perched high above the village of Hohenschwangau, makes it one of Germany’s most photographed landmarks.

Culinary Delights of Munich

Munich’s culinary scene is as diverse as its cultural offerings. Traditional Bavarian cuisine can be enjoyed in the city’s numerous beer halls and restaurants. Dishes like Weisswurst (white sausage), pretzels, and Schweinshaxe (roast pork knuckle) are local favorites, often enjoyed with a cold beer from one of Munich’s famous breweries, such as Hofbräuhaus or Augustiner. For those seeking something different, Munich’s Viktualienmarkt is a foodie’s paradise. This daily market, located just south of Marienplatz, offers a wide variety of fresh produce, meats, cheeses, and international delicacies. It’s the perfect place to sample local specialties or pick up ingredients for a picnic in the Englischer Garten.

WHAT’S ON

The seemingly endless scroll of Netflix’s treasure trove of terrific shows and movies can be more than a little paralyzing when trying to choose something to watch. If you’ve just finished a good series and need a new one to fill the void, Close Up is assembling a monthly list of the best TV shows currently available on the streaming service, from classics of yesteryear to the hottest new titles. Below, we’ve rounded up the best shows on Netflix right now, so you can binge-watch without having to hunt for the right title.

1

SELLING SUNSET

These ladies will do what it takes to make it to the top of their game, all while trying to keep their personal lives intact. This season, new agents mean new drama. The realtors of The Oppenheim Group return with sleek penthouse listings, personality clashes, and pregnancies — and throw enough shade to cover every cabana in Los Angeles.

I AM GEORGINA

Georgina’s life takes another turn. What is true luxury like in Saudi Arabia? We will find out when Gio and his family settle in Riyadh with Cristiano’s signing for Al Nassr. In this exotic new life for the family, the third season of I am Georgina will be the season of firsts. From opening her first beach house, Villa Perla, to starring in an international campaign for a famous clothing brand and, the biggest dream: making her debut at Paris Fashion Week.

NOBODY WANTS THIS

An agnostic podcast host and an unconventional rabbi on the rebound walk into a party. When they walk out — together — the unlikely pair, Joanne (Kristen Bell) and Noah (Adam Brody), can tell there is something between them. But also potentially between them, with their differing outlooks on life, all of the modern obstacles to love, and their sometimes well-meaning, sometimes sabotaging families — including her sister Morgan (Justin Lupe) and his brother Sasha (Timothy Simons).

NETFLIX

THE DIPLOMAT

A deadly explosion in the heart of London shatters US Ambassador Kate Wyler’s world (Keri Russell). Struggling to rebuild the lives that broke and the team that split apart, Kate’s worst fears unfold: The attack that brought her to the UK didn’t come from a rival nation, it came from inside the British government. As Kate chases the truth, her only real ally is her almostex-husband Hal Wyler (Rufus Sewell), very much alive, and very much involved. She faces a fraught marriage, a complex dynamic with British Foreign Secretary Austin Dennison (David Gyasi), and a threatening visit from Vice President Grace Penn (Allison Janney).

IT’S WHAT’S INSIDE

A group of friends gather for a pre-wedding party that descends into an existential nightmare when an estranged friend arrives with a mysterious game that awakens long-hidden secrets, desires, and grudges. The premise? Everyone attaches electrodes to their heads that lead to a weird box, and a flick of the switch later they find themselves in each other’s bodies.

TIME CUT

When Lucy Field (Madison Bailey) discovers a time machine — just another day in the life of a high school science whiz — she decides to travel back and prevent the crime that’s haunted her young life: the murder of her older sister Summer (Antonia Gentry). Can she survive the early ’00s and unmask the killer? Or will she say “Bye Bye Bye”… to her life?!?

FAME UNFILTERED

Discover these celebrity autobiographies provide an intimate glimpse into the trials, tribulations, and personal struggles of famous

individuals, revealing the challenges they’ve faced and how they’ve overcome adversity to find success.

Friends, Lovers and The Big Terrible Things

By Matthew Perry

Inside the pages:

From worldwide fame as a beloved character in an iconic TV show to a downward spiral of addiction and an inspiring climb out of the abyss, the Friends legend Matthew Perry tells his candid, unflinching and frequently hilarious story taking us along on his journey from childhood ambition to fame, addiction and recovery. In an extraordinary story that only he could tell – and in the heartfelt and warmly familiar way only he could tell it – Matthew Perry lays bare the fractured family that raised him, the desire for recognition that drove him to fame, and the void inside him that could not be filled even by his greatest dreams coming true.

The House Of Beckham, Money, Sex, Power

By Tom Bower

Inside the pages:

The House of Beckham is a biography that takes readers behind the scenes of one of the most famous and influential power couples in the world—David and Victoria Beckham. It delves into their individual journeys, from David’s rise as a global football icon to Victoria’s transformation from pop star to fashion mogul. The book explores how they’ve navigated the pressures of fame, built a multimillion-dollar brand, and balanced their professional endeavours with their family life.

Catherine, The Princess Of Wales

By Robert Jobson

Inside the pages:

Kate Middleton’s life’s story seems like a modernday fairy-tale. An attractive, clever, and ambitious girl from unexceptional beginnings meets and falls in love with a wealthy prince destined to be King when they are both university undergraduates. Now, with the British monarchy in transition, Catherine is Princess of Wales and is set to become Queen. This biography tells the full story of how Catherine, the Princess of Wales, became the woman she is today. It highlights her role within the British royal family, her work in charitable causes, and the impact she has made on the monarchy. Through personal anecdotes and royal milestones.

Lucky

By Louise Thompson

Rambling Man

By Billy Connolly

Inside the pages:

Lucky is a memoir by reality TV star Louise Thompson, best known from Made in Chelsea. The book takes readers on a deeply personal journey through Louise’s struggles with mental health, anxiety, and posttraumatic stress disorder (PTSD). Louise shares her candid experiences of dealing with personal trauma, the pressures of fame, and her journey to recovery after a life-threatening childbirth experience. Through raw honesty, Lucky offers a powerful narrative of resilience, survival, and finding strength in vulnerability, giving readers an intimate look at the challenges she’s faced and her ongoing path to healing.

Inside the pages:

Rambling Man is a captivating biography of legendary Scottish comedian and actor Billy Connolly, exploring his remarkable life and career. The book traces Connolly’s journey from his humble beginnings in Glasgow’s shipyards to becoming one of the world’s most beloved entertainers. Known for his sharp wit and unique storytelling, Connolly’s rise to fame is intertwined with personal struggles, including battles with mental health and Parkinson’s disease. Rambling Man offers an intimate look at his life off stage, his enduring passion for comedy, and the lasting impact he’s made in the world of entertainment.

MORTGAGES WITH SERENA

Serena Smith isn’t your average mortgage broker. Operating to the highest standards in the mortgage sector at well-known lenders and brokerages for several years, she established her own brand Mortgages with Serena in 2020, just as the pandemic hit.

Whilst most people would have shied away from going self employed, Serena knew her incredible knowledge yet down-toearth approach would be the perfect fit for Millennials and Gen Z clients who wanted to start the process of buying a home or remortgaging but didn’t know where to start.

“Obviously, we couldn’t meet face-to-face, so I set up an Instagram page and created informative, educational and easyto-digest Reels and posts that people could understand and relate to. Combined with video calls, where people could see my personality and drive to secure their dream home for them, I ended up doubling my business year on year and now secure 99 per cent of my leads via Instagram alone,” Serena says.

“SERENA LOOKED AT OUR FINANCIAL SITUATION AND ADVISED US ON OUR BUDGET AND OUR REALISTIC EXPECTATIONS, AND ONCE WE HAD FOUND A HOUSE IN OUR BUDGET, she did all the heavy lifting with regards to applying for the mortgage.”

But what makes Serena stand out from other mortgage brokers?

• Very experienced but approachable;

• Makes it her mission to get you the right product first time for your exact needs;

• Your goal to secure your dream home becomes hers too;

• 5-star Google reviews;

• 5-star VouchedFor reviews;

• Explains information clearly and is always transparent.

Being a young female naturally attracts other women, who admit they feel comfortable speaking to a female broker who is engaging, not patronising.

“Of course, I don’t discriminate who my clients are as I’m proud to be open and welcoming, but I do find I particularly attract the modern woman who relies on themselves financially and is already established by the time they have a partner, if they want one,” Serena adds.

Some client testimonials

“Serena has been fantastic from start to finish. Her communication is clear and on point and all flows easily. She worked swiftly to look into the best deals and we are really happy with the deal she secured. She is professional yet has a warm aura about her making you feel you are being cared for. Highly recommend!”

“Serena looked at our financial situation and advised us on our budget and our realistic expectations, and once we had found a house in our budget, she did all the heavy lifting with regards to applying for the mortgage.”

FALL HARVEST

With Autumn just around the corner, we’ve taken a little inspiration from the changing leaves and cooler weather to bring you a collection of our favourite products to help you transition into the new season - think earthy tones, cosy textiles, as well as pumpkins and pine cones galore.

Scuffette

Wayfair

Most Trusted Estate Agent – UK • Best Independent Agency – London With Over 45 Years Experience, 5 Star Reviews, Repeat Business & Recommendations. Excellent Results. When Planning To Sell or Rent Your Property make MICHAEL WRIGHT ESTATE AGENTS your First Point of Call.

DEEP PLUM

This deep, rich shade of purple is a colour that exudes elegance, luxury, and warmth. Inspired by the deliciously sweet fruit of the same name, it’s the perfect way weave an added element of sophistication to your style.

Bunny Tail Grass Heavenly Homes and Gardens

Annie Sloan Paint Swatch