Coast Kids GC December/ January by Luke O'Connor

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Coast December - January 2013

KIDS GC it’s hOlIday Time! SCHOOL’S OUT, PLAY DATES & PLAYGROUNDS

Gift gUiDe fab Food 4 Kids FREE

poste inside r

Pandamonium at Dreamworld! Kung fu pAnDa & the wIgGles

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Gold Coast Light Rail

Coast Kids GC | 3

From the Editor…

Welcome to our bumper HOLIDAY issue! This is one sweet way to wrap up the year as we give you a record number of pages for Coast Kids GC and cover to cover overflowing with awesome articles and advertisers sharing what’s in store for you over the next two months! These holidays are going to ROCK! We have ‘what to do’ covered with festive ideas, Christmas carols, concerts, your December and January calendars and don’t miss the tips on shopping, day trips, parks, playgrounds, play dates and more!

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Our school’s out feature is back so be sure to check out what’s in store for kids’ programs these holidays and we hope you get some time to just ‘play’ with the kids! Family time can lead to stress sometimes and expectations not being met – so one of my favourite columns Life Skills is a must read before you congregate these holidays.

Coast Kids GC also have a Birthday around the corner, we will be celebrating two years in print on the GC parenting scene! So for any fans wanting to party with us, be sure to check out our Birthday competition on page 65 Pack your Coast Kids magazine in yourr beach bag, shopping bag or suitcase as youu do what makes you happy these holidays! We wish you an awesome holiday season and look forward to a fantastic year ahead as we welcome the New Year! Happy Holidays Keeley & the Coast Kids GC team

Cubb Cu bbyy

Houses

Next time you’re building a cardboard cubby house, why not be inspired by the different types of houses people live in around the world. Then you can imagine you are living in a Japanese tea house...

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PS. We will be back with our February issue as school resumes

The team…

EDITOR/OWNER: Keeley O’Connor l editor@coastkidsgc.com.au ART DIRECTOR: Emma Mardaine l design@coastkidsgc.com.au ADVERTISING SALES:

Keeley O’Connor l advertising@coastkidsgc.com.au Leanne Gibbs l leanne@coastkidsgc.com.au Jenni Johnson l jenni@coastkidsgc.com.au Skye Miller l skye@coastkidsgc.com.au Marissa Harding-Smith l marissa@coastkidsgc.com.au Coast Kids GC Magazine Published by: Coast Kids GC Pty Ltd. PO Box 5366 Q Super Centre QLD 4218

Ph: 0433 808 257 l Fax: 07 5610 2035 No part of this work may be reproduced or copied in any form or by any means without the written consent of the publisher. Content in Coast Kids GC is for general information only and is not intended to be a substitute for professional advice. The publisher, contributors and related parties are not engaged in providing legal, financial or professional advice or services. The publisher, contributors, editors and related parties are not responsible in any way for the actions or results taken any person, organisation or any party on basis of reading information, stories or contributions in this publication, website or related product.

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Online… Check us out online and find our latest issues www.coastkidsgc.com.au and join us on Facebook.

Write to us… You can write to any of our expert contributors asking for guidance, or contact me with feedback or story ideas at editor@coastkidsgc.com.au 4 | Coast Kids GC

www.motivatedmums.com.au Contact 0417 881971

Jeni Bone Features Editor Jeni Bone has been writing professionally for 24 years, across newspapers, magazines, TV and online media, covering business, lifestyle and news, as well as in PR and marketing for global brands and media for the Sydney 2000 Olympic Games. With hubby Carlton, she does her best to raise Alex and Sophie with inquisitive minds, a love of learning and sense of community.

fe tAyLoR Health & Wellbeing Fe is the director of Leaps & Bounds Children’s Fitness Centre, Fe Taylor Fitness and also the Children’s Health & Wellbeing Expo, held annually on the Gold Coast. Fe’s health and wellbeing programs are associated with the GCCC Active & Healthy Program. www.childrensfitnesscentre.com.au www.fetaylorfitness.com

Bree eve Sea Change Bree returned to Australia in 2011 after spending 10 years in London. With a background in journalism and consumer research, Bree has always had a love of pen and paper and of telling a story. With her son heading to Prep next year, Bree is back at the books studying a Graduate Diploma in Primary Teaching.

Jane wHiTtred Arts & Creativity Jane’s most rewarding role is that of a teacher. Having been artistic for as long as she can remember and now being a Mum to 3 young children. Jane is also a qualified Graphic Designer, registered School Teacher and owner of Mrs Red’s Art room. www.mrsredsartroom.com.au

aMaRdy dHaNoya Keeping It Real A proud stay at home mother of three beautiful children, daughter Marley 4yrs, son Kaius 3 yrs and newborn daughter Vienna. With a background in media and publishing she now enjoys the fun and adventures her children bring into her life. amardy_dhanoya@yahoo.com.au

dEbBie Hogg Life Skills One of Australia’s leading Coaches & ANZI Coaching Coach of the Year 2010 - Debbie is co-creator of ‘Life Skills Programs’ Social & Emotional learning programs for parents, she is passionate about ‘Enriching the Lives of Children’ and is a specialist in family coaching. Debbie is a trainer, NLP Master, author, mum to two girls and is a spirited & passionate coach who will encourage you to shine. www.lifeskillsprograms.com.au www.debbiehogg.com

tan cUrTis

Behaviour Specialist, Counsellor & Facilitator

Tan is Managing Director of Fabic - a behavioural specialist centre offering clinical services, personal assessment, group training and public workshops. Tan is author of the highly acclaimed book ‘Challenging Change’ as well as creator of useful take-home tools and programs to support managing behaviour issues and creating positive behavioural interventions for people of all ages. www.fabic.com.au

John bUrChell Naturopath/Homeopath John Burchell N.D Hom. R.M. C.I. is a proud father of three children and has 25 years clinical experience as a naturopath and homoeopath. John practices at The Medical Sanctuary in Benowa and has been practicing on the Gold Coast since 2004 after moving here from Victoria. www.medsan.com.au

aNtHony sHeRratt Daddy Diaries Anthony Sherratt is a full-time stay-at-home dad who juggles looking after his twin girls, lecturing at university and contributing to a variety of websites and publications. He’s finally thankful for his insomnia.

Dana sTrOng Communication Dana traded in international corporate communication positions with the likes of Motorola and IBM to launch her own strategic copywriting business so she could have the flexibility to make her family her #1 priority. Dana believes that clear communication is vital to parenting and to business, and she makes it her business to share her skills and experience with others. www.strongideas.com.au

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Reviews

thIs monTh’S assOrtmeNt of apps, Books, filmS and more, specIally SelecTed bY the coasT kiDs teAm.

heLicopteR taxI If your children are into transportation and making things go, Helicopter Taxi is a must-have app. Using augmented reality, this app uses the device’s camera to create an effect of a helicopter flying across the room. By moving the device around, your little pilots steer the helicopter wherever they want it to fly, and then land on different surfaces to pick up more passengers. The graphics are crisp and strikingly real. Ages 3+.

thE gooD liTtle giRl Annette Stephens In the powerful autobiography, The Good Little Girl Melbourne woman Annette Stephens tells her story of a life stunted in childhood by a traumatic brutal assault and her experience trapped in a cult, her legal battle with its leader and her fight for justice. Annette is keen to finally share the story that has been 20 years in the telling, hoping it will in some way help others. Big Sky Publishing, RRP $29.99.

koLiptus Karen Hodges Koliptus, A Koala’s Tale is a picture book about an Australian koala, his family and other bush friends. Filled with gripping adventures, delightful illustrations and factual information about koalas and their native habitats, it teaches them the importance of Koala conservation Smudge Publishing, RRP $39.99.

riplEy’S doWnloaD the weirD For the legions of dedicated Ripley’s fans, and anyone else on the planet who loves the unbelievable, the latest annual in the bestselling series is a feast of delights. As well as the jaw-dropping images and strange facts, read intriguing interviews with some of the astounding individuals who feature in the book, and informative Ripley’s Research boxes that give the scientific explanation behind some of the most incredible tales. In addition, there is also the brand new Ripley’s Weird Records feature. Featuring full-colour photography throughout plus 100% all new content, never-before-seen stunts, shocking stories and astounding facts, Download the Weird is a treasure trove of the weird and wonderful – and it’s all strikingly true! More at www.ripleysdownloadtheweird.com.au RRP $39.95.

finD & keEp Beci Orpin

paRanormaN Only the second stop-motion animated feature to be made in 3D, ParaNorman centres on a small town under siege by zombies. Who can it call? Misunderstood local boy Norman (voiced by Kodi Smit-McPhee), who is able to speak with the dead. In addition to the zombies, he’ll have to take on ghosts, witches and, worst of all, moronic grown-ups, to save his town from a centuries-old curse. But this young ghoul whisperer may find his paranormal activities pushed to their otherworldly limits. More at www.paranormanmovie.com.au WIN: One of FIVE family passes to Paranorman. Just visit www.coastkidsgc.com.au and enter in the competition section!

This gorgeous ideas and craft book features all the author’s favourite things, from wall murals such as life-size paper Christmas trees, to embroideries and herb gardens and picnic fare. Discover where designer and artist, Beci gets her inspiration and follow her in her studio, at home and out and about as she gathers ideas for her projects. Learn how these ideas come to life and then apply them yourself with 25 make-athome projects that cover a wide range of crafty mediums, from collages to cushions and T-shirts to teacups. Hardie Grant, RRP $39.95.

thE plaY vaLley kiDs Melbourne-based children’s book publisher GriffinDay are releasing two new sporting titles in their Play Valley Kids series, using fun & engaging stories combined with practical tips aimed at developing key skills, and promoting fitness to children. The Play Valley Kids imprint was created after dads Ben Day and Mike Griffin struggled to find sporting books for their children that used an engaging story to get child and parent to not only read together but to also encourage play and physical activity. Playing sport teaches the value of fair play, teamwork and leadership, skills that Ben and Mike believe are essential in everyday life. The two new releases in the series are Get ready: Zoe plays tennis, and Ready set go: Harry goes cycling. RRP $17.95. More at www.playvalleykids.com

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Coast Kids GC

e g n a h C Sea onE in Four golD coAst rEsideNts iS borN OverseAs. heRe, breE evE shaRes hEr famiLy’S Story of mIgratiOn, the ChallEnges oF MakinG a nEw hoMe on the Other side oF The worLd, and The tRansfOrmatIons She iS HopinG theIr seA chaNge wIll briNg. at last, an aNchor! We have been in Australia for almost a year. We are very happy people and continue to thrive in this gorgeous part of the world, with one exception. We have not really found our anchor, something solid to build our lives around. My husband, Noah, has ended up working from home and I am studying an online course. And although we have found a brilliant kindy for Woody, he starts Prep in January. I was researching local schools for next year for Woody when it dawned on me, we can live anywhere. Yikes, that is an overwhelming thought. Now, my research into local schools was already fairly extensive. So extensive, in fact, that when my brother suggested on Facebook that I might be addicted to researching schools his comment received enough ‘likes’ to indicate that other people agreed. Undeterred by this, I widened the search. So wide that we had a spur of the moment trip to the Sunshine Coast and started looking at properties in Sydney. You see, there is a lot riding on our next move. Firstly, it is where Woody will have his first experience of school. I loved school and I want Woody to also love school. Based on no research whatsoever, I believe there is a link between how much you enjoy school and how much you get out of the experience. So, I have been looking for something Woody will love. Let me tell you, this is a tricky thing to measure and plot on my school analysis spreadsheet. Secondly, our next move is where we will buy a house and live happily ever

after. So, we have to find a school we like in an area we can afford to buy and want to live. Next, we want our lives to revolve around the water so it also needs to be 10 minutes from the beach. It also needs to be walking distance to school for two reasons: The first reason is that I always walked to school and loved the walk home chatting with friends, dissecting the day. The second reason is that I am terrible at parallel parking and the idea of twice daily school parking chaos fills me with dread. We are also looking to settle somewhere which is walking distance to somewhere to grab a coffee and a bite to eat. As I am sure I have mentioned before, caffeine is my Achilles heel. Finally, as much as I like analysing everything on a spreadsheet, I also need to get a great ‘gut feel’ to know I have found the right school and the right area for us. These ‘must haves’ have resulted in many hours visiting schools, comparing schools, plotting routes on Google maps, viewing properties, and doing searches on real estate websites. But as of today, I am liberated from all this searching. We have found a house and a school, and all of the boxes are ticked in terms of what we have been looking for - Varsity Lakes here we come! So tonight, I relax and enjoy this moment for tomorrow I will need to get packing!

Bree

I now call Australia Home! lisA roChe - muM to daNiel (10), harrY (7) and emilY (2 1/2) froM maNchestEr, enGland tO meRmaid waTers thRee yEars aGo. How did you end up in Mermaid Waters? 10 years ago I was in an antenatal group and a few years later one of the other mum’s emigrated to Australia. We kept in touch and it sounded like a fabulous life. We’d thought of emigrating too so we came for a holiday and just loved it.

So what happened next? We went home and got on with our life. One day we got completely drenched in a downpour, we just burst out laughing and decided to fill in that immigration form. We applied for a permanent visa and got it.

How long did the process take? It took 18 months from start to finish. We put our house on the market but we did not get the right offers. We weren’t in a rush. We thought we’ll just go over for a holiday again and activate our visas. But you’re sat there with these Visas, knowing what life you could have. In the end we said, ‘what are we waiting for?’. We rented out the house and made plans to leave. We leapt off that rock and I will never look back.

And what did your family say? My Mum was devastated when we said we were leaving. But she came over when Emily was born and from the minute she saw how happy the kids were, the lifestyle we had, and how great everything is she completely understood why we were so desperate to come.

What did you do when you arrived on the Gold Coast? We stayed with our friends for quite a few weeks and then we moved into an apartment until we found a house. Our friends opened their house to us, welcomed us with open arms and showed us this beautiful life they had. I’ll be eternally grateful for that. Most people come over and it’s all very stressful - they took all that stress away. We just fell in love with this area.

Is there anything that has been a challenge or overwhelming? It’s lonely when you first move over here. They say it takes two years to feel settled somewhere. Since then I have met a fabulous group of parents that has formed my main circle of friends. Some of them I feel like I have known for years. Thank goodness for the mums at school!

How would you sum up how your everyday life on the Gold Coast compares to the UK? I can’t – there’s just no comparison. We lead a different life now. I’m not in the rat race anymore. I am not rushing to the get the children in the car in the morning, to drop them off at childcare so I can get to work. There’s none of that. They are up much earlier for a start. We’re all up at 5am - I didn’t realise there were two 5 o’clocks in the day until we moved here!

How have you adjusted to your new life? I love it. Sometimes I still have to pinch myself. At the weekend we were sat around the garden and I said to Andrew, ‘How lucky are we? Did you ever think we would be sat here in Australia?’ He said, ‘Not in my wildest dreams. It’s the best thing we’ve ever done!’ These days I don’t feel like we have to go on holiday - every weekend is like a holiday for us. If anyone was ever thinking of emigrating and was scared I would say, ‘life is too short to not try’. Don’t be the person saying, ‘I wish’.

Coast Kids GC | 7

News… sUnScrEeNs now rAtEd tEd 50+ cHrIsTmas cHeEr for Kids in Care ABC Coast FM is collecting Christmas gifts for children in foster care. You can help bring a smile to the faces of more than 8,000 Queensland children spending Christmas away from home by supporting the Queensland Government Kids in Care Christmas Appeal. Organisers are looking for small gifts under $25 and suitable for a child aged 0 to 17 years. Gifts should be new and unwrapped. You can drop your gift at ABC Coast FM, corner of Gold Coast Highway and Francis Street Mermaid Beach, or take it to your local child safety service centre. More at www.abc.net.au/goldcoast

The Therapeutic Goods Administration stration has given the go-ahead for a new rating of SPF50+, with label changes following over the summer. Sunscreens that contain sufficient UVB protection may increase SPF claims from 30+ to 50+ and all sunscreens will be required to include a new, higher protection level against cancer-causing UVA rays. “For the first time what they say on the box is actually going to mean something,” says Dr Greg Goodman, associate professor of the Dermatology Institute of Victoria. “Our understanding of UVA has improved along with the testing. We now know UVA sets up immuno-suppression and the chance of getting skin cancer. UVA is the main cause of suninduced skin ageing.” The new standard brings Australia – which leads the world in skin cancer deaths – in line with the US. In Europe and Britain where SPF50+ products are commonplace, sunscreens are classified as toiletries rather than regulated as medicines as in Australia.

29th aNnUal bUrLeigh rOtAry cOmMuNity cHrIsTmas cArOlS 29 T This iconic local event is proudly presented by Rotary Club of B Burleigh Heads Inc. will be held Sunday 9 December 2012, from 3pm to 9pm at the Burleigh Sports Club Oval, Christine Avenue, Burleigh Waters. There will be plenty of family fun, kids’ activities, Market Stalls, Show bags, and food from 3pm. Carols from 5pm, Hosted by Gold FM’s ‘Bridge’ as MC, a visit from Santa plus Fireworks at 8.30pm. Guest artists include: Tap Dogs, Dean Vegas, Wickety Wak Boys, Elizabeth Lord, John McSweeney, Daniel Mallari, Petrina Zaphir, Titanettes, Hyped Performers, Sha Boom, Athena College, Colleen Fitzgerald Dancers, The Voice Weavers, Savannah, plus many more Free Shuttle Buses will be running from the Lower Gold Coast Highway, Burleigh Heads State School, Treetops Shopping Centre, Classic Way and Christine Corner Shops from 3pm-5pm and return 8.30pm-9.30pm. Sponsors and supporters: Lloyd’s Auctions, First National Real Estate Burleigh Heads, Express Fitness, Burleigh Sports Club, GCCC, Jupiter’s Casino, Burleigh Tourism, Qld Rail Services, Gold FM, ATF, Venutech, Johnny Veen Entertainment, Treetops Shopping Centre and Koala Coaches. More at www.burleighrotary.org.au/christmascarols-2012

SPECIAL OFFER $250.00 Book your portrait shoot in with us in December 2012 or January 2013 and receive TWO 8x12 Inch Prints. You must mention Coast Kids GC Magazine when booking. (Valued at $490.00)

Jenni Lorraine

Photography

Offer valid to use on Tuesdays, Wednesdays, and Fridays only. Studio Shoots only (location shoots available for additional $50. Gift Vouchers available.

call us now… 5522 4906 or 0404 553 163 website: www.jennilorraine.com facebook: www.facebook.com/jennilorrainephotography Elanora, QLD.

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portraits for a lifetime.

lOcAl iNvEntor has fAmIly sEcUrity cOvEred Celeste Louise Brocksom has designed a GPS system for family security and theft prevention that is easy to use, sleek and stylish and importantly, effective. The 5cm hand-held unit delivers peace of mind to parents and organisations knowing the exact location of a child, family member, elderly or sick person and your possessions with a Google Map pinpointing system. RRP from $199. A percentage of every sale goes to a charity project each month.

Evans & Company Family Lawyers

The GPS devices are available from www.connect2locate.com.au

DIVORCE & FAMILY LAW ADVICE

jElLuRgal sHeDs lIgHt on aBoRigInAl Past and pReSent The fully refurbished Queensland Parks and Wildlife Information Centre at the foot of Burleigh mountain will soon welcome the Gold Coast’s first dedicated Aboriginal Tourism and Cultural Centre, Jellurgal. Jellurgal is the Aboriginal name for the 25 hectare rainforest stretching across the headland from Tallebudgera Estuary to Burleigh, created thousands of years ago by the first inhabitants of the Burleigh Headland to mark the resting place of the dreamtime giant, Jabreen. The Aboriginal tourism centre is an initiative of Kalwun Development Corporation. Cultural Promotions Coordinator, Billie Edwards, says branching into Aboriginal tourism will fulfil Kalwun’s moral responsibility to preserve, promote and share Aboriginal culture.

“Jellurgal will be a relaxed, educational and enlightening Aboriginal experience where the whole family can discover more about the traditional landowners of the Gold Coast, particularly the Burleigh Heads area,” said Billie. Visitors can meet the artists, watch as they create their paintings, and learn the stories that inspire the artwork and its elements. Billie says that tourists can be assured that the artwork and artefacts are genuine and by visiting the centre they will be helping to promote local artists and Aboriginal culture. Jellurgal will also have a café and amphitheatre. More at www.jellurgal.com.au

“The Gold Coast is one of the biggest holiday hotspots in Australia but it has more to offer than the majority of tourists, and even locals, are aware of,” said Billie. “This centre will provide tourists with a balance between the hype and excitement of theme parks, shopping and beaches and the rich cultural history of the destination. WIN: One of 2 family passes to Jellurgal. Simply visit www.coastkidsgc.com.au and register in the competition section.

If you are contemplating divorce or separation, the team at Evans & Company Family Lawyers can provide you with expert advice. Dean Evans and Luke Brandon are both partners in the firm and are Queensland Law Society accredited specialists. Please contact us if you would like advice pertaining to any aspect of family law including: - Divorce and separation - Division of property - Parenting matters - De facto relationships - Binding Financial Agreements - The Court process - Family dispute resolution - Inheritances and gifts from parents - Child support - Domestic Violence Fiona Browne, a solicitor experienced in these areas is available to discuss any issues with you (obligation free and confidentially) and if necessary to arrange an appointment for you. Please contact us on (07) 5574 1888 or at fionabrowne@evansandcompany.com.au. Evans & Company Family Lawyers Level 2, Evandale Place 142 Bundall Road BUNDALL QLD 4217

www.evansandcompany.com.au Coast Kids GC | 9

Communication

tExTiqUeTtE: the doS and don’ts of Text mEsSaGing Let’s talk about texting. Yes, that’s right, ‘talk’. Some of us, parents and children included (especially teens), seem to be losing the art of picking up the phone or sitting down together and actually conversing. Texting is taking over. If you need proof, consider these statistics:

Words: Dana Strong

• Texting – not talking – is the #2 use of cell phones. (The #1 use is checking the time.)

• It can be visual. They say a picture’s worth a thousand words, and I can quickly and easily send photos via text messaging.

• 2.4 billion people worldwide are active texters

• It’s better for the environment. Texts use a third less energy than phone conversations to impart the same information.

• 9.6 trillion text messages are forecast to be sent in 2012 • Kids ages 11 – 14 spend, on average, 73 minutes a day texting • 18 – 24 year olds send and receive, on average, 50 texts a day

My verdict: texting is good. But, I do draw the line. There are times when texting just doesn’t cut it for me.

• More than ½ of all Australian adults send or receive at least 1 text every day

whEn teXting goes too faR

• More than a third of adults would prefer to be contacted by text message on their mobile than by a voice call.

Have you received a wedding invitation via text? How about a birth announcement? Have you been dumped via text, or had a ‘textument’ – an argument via back and forth by text message? Have you ever received a text message that was as long as a novel or so complex that you simply couldn’t decipher what it meant? Have you ever been totally offended by a text you’ve received, only to find out that you completely misinterpreted the message?

Personally, I am a hard core texter. I find texting to be an easy, efficient and immediate form of communication. I text my husband, my kids, my friends, my work colleagues, and even the babysitter. Why? • It’s unobtrusive. Unlike making a phone call, I can shoot off a text without worrying that the timing might be bad or that I might be interrupting something important. I can send my friend a text even when I know she’s busy and feel confident that she’ll look at it when she’s ready. • It’s in writing, so it’s verifiable. If I text the babysitter a date and time, there’s no confusion. • It’s as permanent as I want it to be. If the mum of one of my child’s friends texts me their address, I can keep it in my messages and refer to it anytime my child wants to visit there. And if the childhood friendship wanes, I can just delete it. • It’s quick. If I just want to let my husband know I’m running late, it takes less time to send a text than to make a call. • It’s quiet. It’s much more considerate to send a text than to make a call when you’re, for example, in the library or waiting at the doctor’s office. 10 | Coast Kids GC

Have you ever been out to lunch with someone and had them interrupt your conversation by reading – and even replying to – a text? Have texted while you were driving? Have you seen or been ‘that parent’ who spends the afternoon at the park with the kids sending and receiving texts instead of playing and engaging? Have you received a text from your teen, who is upstairs in their bedroom, asking you to bring them a snack? My answer to all of these – except being dumped – is yes. And I think all of these situations cross the line of text-appropriateness. In our high-tech, mobile world, texting can be a useful and effective communication tool – if we use it with consideration and thoughtfulness. There are rules of etiquette to keep in mind, to put into practice and to model for our children as they grow up in a world where texting continues to grow in use and popularity. The bottom line is to use common sense, discretion and courtesy.

INTERNATIONAL SCHOOL OF MUSIC

GROUP MUSIC COURSES teXtiquEtte ruleS

usE thesE teXtiquEtte ruLes fOr guIdance. • Do keep it simple and straightforward. Texts are best used for brief communication – anything longer than about 160 characters would probably be better communicated in a phone call or an email. • Do be aware of your tone. It’s really hard to discern tone without body language or facial expressions to read. Being flippant or sarcastic can be easily misinterpreted. • Do identify yourself. If you’re texting someone who might not have your number saved in their phone, make sure you let them know who you are. • Do respond. It’s common courtesy to let the sender know you’ve received their message – when it’s convenient for you. You don’t have to jump on it as soon as you get it, but don’t leave the sender hanging on, wondering if you got the message or if they’re not important enough for you to acknowledge. • DON’T TEXT WHEN YOU’RE DRIVING. You won’t know what hit you - or what you hit - if you are pounding out a message on your keyboard. That extends to the rule ‘don’t text when you’re doing anything that you should be focusing your attention on’ – which includes playing with your kids at the park or watching their dance recital. Model this rule so your kids will understand when you tell them not to text when they’re at school. • Don’t text important conversations. Revert to phone calls or face-toface chats if the message is about relationships, major life events, personal issues or critical work matters. Text messages can easily be misinterpreted or come off as flippant or impersonal. Never break up with someone via text. Ever.

Music education courses for children starting at 2 years of age. At 4 years of age the children are introduced to the piano as the practical instrument.

FREE SCHOOL HOLIDAY WORKSHOP

Saturday 19th January 2013 (various times - call to reserve your place)

Fantastic FREE fun for the KIDS!

BOOKINGS ESSENTIAL

1800 1 MUSIC 1800 168 742

• Don’t text when you’re engaged with someone face-to-face. It sends a message loud and clear that whoever you are with is less important that the person you are texting. • Don’t expect an immediate reply. One of the benefits of texting is that you can send – and read – messages at your own convenience. Just because the time is right for you to send a text doesn’t mean the time is right for the recipient to read it and respond. Practice patience, and definitely don’t send another text a few minutes later asking if they got your first text!

GOLD COAST Burleigh Heads INTERNATIONAL SCHOOL OF MUSIC

BRISBANE Coorparoo

www.ismaustralia.com Coast Kids GC | 11

Parks

suMmer HolidAy fuN the acTive anD heAlthy way

thE kidS serIouslY won’T be Bored this suMmer With All thE Cool And eXcitiNg acTivitIes oN offEr in coUncil’S acTive & heAlthy schoOl hoLiday progrAm. There are over 200 free and low cost activities happening these school holidays so get up, get out and get active in our great parks today! • Explore nature • Groove and move with Stan the Active Man • Paddle, swim, splash the summer away • Challenge yourself in a new adventure • Discover your artistic side • Bend, stretch, run, laugh and best of all have fun!!! The program will be released early December, so remember to check out gcparks.com.au for all the info.

neW yeaR neW yoU – itS timE to geT acTive anD heAlthy Kick of the year on a positive note and make 2013 your year to get active & healthy.

paRticiPate In thE jamIe’S miNistrY of fooD moBile kiTchen The Jamie’s Ministry of Food Mobile Kitchen will be on the Gold Coast from Friday 11 January 2013. Jamie’s Ministry of Food is about getting people cooking again by teaching them the basics: how to cook, how to shop, and how to enjoy food in a way that benefits not only individuals, but also their families. Join us for a basic cooking course where you will learn to cook simple, healthy and tasty meals using fresh ingredients. We will share with you loads of Jamie’s hints, tips and shortcuts. Classes are held at the same time each week, for five weeks and run for 90 minutes. Each class has a maximum of 8 participants and is completely hands on so you get to see, smell, feel and taste everything that you cook! The course is open to children and adults 12 years and over who want to learn the basics of cooking and have fun in the kitchen! To find out more and to book your spot please visit gcparks.com.au

Councils Active & Healthy undreds of Program offers hundreds free and low costt weekly ges and activities for all ages gular activities fitness levels. Regular oga, group include tai chi, yoga, nning and fitness, aqua, running walking groups, pilates, stroller orts, active groups, small sports, after school kids activities, eekend family nifty over fifty, weekend re! activities and more! o offers over The program also 150 free healthy cooking classes, seminarss and kick rograms start for health programs rovide all designed to provide wledge you with the knowledge and tools to start making oday. healthy choices today.

So there is really no excuses to kicking off 2013 well and starting your active and healthy journey today.

For more information on these great events, or to find out more about the fabulous parks across the coast, visit gcparks.com.au

To find out what is happening near you visit gcparks.com.au

Coast Kids GC | 13

Life skills

exPectaTions and DrawiNg a Line In thE sanD Words: Debbie Hogg

“thE meaSure Of chOosinG weLl, is wHetheR a maN Likes and Finds good iN What He haS chosEn”. chArles lamB

It's Christmas time again, the cards are sent representing happy families gathering together around the turkey dinner or children anxiously opening their presents hoping for what’s on their wish list. We all look forward to having a harmonious time of celebration and a special Christmas. Unfortunately, reality and fantasy don’t always align. Emotional and geographical distance can often prevent the sharing in the Christmas spirit which can bring sadness and a sense of loss and missing out. Financial stress throws the wish lists out creating a feeling of disappointment and often it’s around this time of the year that we are reminded that not everyone gets on and tension starts. We may find ourselves feeling stuck with how to communicate and how to deal with all these strange ups and downs. At Christmas we tend to leave our general routine and move into a phase of what others expect. Invitations appear for parties, disagreements happen because one partner doesn’t want to go because they don’t want to spend time with that friend or go to that same old family event; financially it’s just too much of a stretch this year or you just want to do ‘something different’. You are the chief organiser, cook and bottle washer

14 | Coast Kids GC

for the entire family and it’s difficult to get the energy to do it all over again. What do we do? What conversations happen within our family or in our own minds about what we truly want this year? Do we say something or do we simply go along because that’s the expectation? If we go because this is the expectation or choose to not say anything, what impact does this have? We know in our heart that we want to be true to ourselves and being out of alignment impacts directly on our health, wellbeing and mindset, just like a car. It’s draining, negative, disappointing and false, if we don’t fix it, just like the car, we will break down! This ripples out to the way we play out ‘Our Life’ and what we role model to our children? What do we want to empower our children with when it comes to expressing their own truth? Can we change the situation? Yes! Our mindset? Yes! Our fear (false evidence appearing real) of what others will think or feel if we say, “sorry we/I are unable to join you” or “we are spending our time differently this Christmas” or whatever words sit comfortably with you? Yes! By making small changes we start taking back control of our life, our decisions and our self-esteem.

tiPs to draw a liNe in the saNd:

If you truly don’t want to go to a Christmas function family or otherwise, don’t go! It’s very important to communicate this. If it’s camping, cruising or community services for you this Christmas just do it! • Ask for help; if we are the organiser this year, ask others to assist. The more help we get the more involved we will be and the more FUN we will have • Understand and appreciate people may be suffering; they could have lost a loved one, friend, job, marriage or house, circumstances have changed for people in 2012 and being sensitive to others will serve us well • Choose to value any differences; to do this we need to understand and appreciate them instead of judging or seeing them as annoying • Lower our expectations for everything and have an open heart, giving love and joy. It’s the small differences that we put in place for our own change and growth that will ripple out to others. We can only be responsible for changing ourselves not others. “We are never disappointed unless we have expectations” unknown • Listen to what people are saying, give them the time and space to tell us what is happening for them, we will be surprised at what we learn simply by using the two ears that god gave us, compared to the one mouth (very clever). Listening is powerful • Avoid excessive drinking. Alcohol drops our inhibitions and can cause some upsetting fiascos within the family dynamic • Be caring and respectful to ourselves. • This Christmas think about what we truly want! Allow ourselves to sit back and enjoy our children, family and the holiday break. Give children time to simply be children and climb in the tree and watch the clouds, to spend most of the day building a cubby in the lounge or the backyard. Empower and include our children on the decisions surrounding Christmas. • Be happy in your choices Life Skills Programs wishes everyone a magical and special Christmas.

AID BEACH. M R E M , Y A W H IG H T S A 2488 GOLD CO O PUTT PUTT MINI GOLF. LOCATED NEXT T

4 PHONE 07 5526 627 U .A M O .C S K C O R E H T N O S WWW.PANCAKE

Wishing you a wonderful 2013!

Coast Kids GC | 15

What we…

3 Sprouts Animal Bath Storage The 3 Sprouts Animal Bath Storage is the perfect spot for all your little one’s bath stuff. Made of the same mildew resistant material used for wetsuits, our bath storage keeps toys dry and your tub organized. The stretchy wide mouth makes grabbing those ‘gotta find it now’ toys a snap! Best of all, we’ve included an easy to adhere, slip-proof suction cup which holds on tight to any tile or glass surface. Mo at www.treasuredpoppets.com.au/product-category/3-sprouts w More

Walnut Shoes These lightweight shoes are an awesome accessory for e, the summer months. In durable canvas with a flexible, he adjustable strap it’s easy enough for the kids to pull the es!! tabs and get those shoes on and off all by themselves! They are 100% cotton with non-slip soles so hard ze wearing for the rough and tumble of kids plus a breeze 5 to clean as they are machine washable! RRP $29.95 More at www.madisonjane.com.au or 4 Dawn Pde, Miami

Washi tape. Wa Mu like masking tape, washi tape is Much bea beautiful yet useful at the same time. You can tear it, stick it, reposition it, wr ri on it... The low tack adhesive write ma makes it extremely easy to use and reu u reuse. In patterns and designs that will delight you, try wrapping your gifts gift this Christmas in plain paper and use se col ay coloured washi tape in the same way y would use ribbon. Use it in yourr you dia diary, like you would a highlighter. Or get creative and decorate the kids bed bedroom walls with your own quirkyy art designs. RRP from $4.95 and free ee pos postage within Australia. ww www.littlepaperlane.com.au

16 | Coast ast Kids GC

Ivy House Bespoke carved swing, engraved with your own choice of wording, name, date, anything you like! Finished with natural hand-spliced rope, from $340. More at www.ivyhouse.com.au

Gaga for Glagla This French designed shoe is not only comfortable, it’s n the t market. et The revolutionary revolutiona olu the longest-lasting shoe on N ec sole, a c b p ha h Neotech combination off EVA and N Neoprene has received eived an antibacteria eiv ntib treatment, tr is i extremely t ely profificient nt at absorbing g shock. For or kids d and d grownups ps too, from m $69.95. $69.95 99 More ore at www or www.glaglashoes.com.a ww glaglashoes.com.au sh m.a www.glaglashoes.com.au

Coast Kids GC | 17

Health & Wellbeing

anYtime, anYwherE Words: Fe Taylor

18 | Coast Kids GC

Health & Wellbeing liKe maNy of you i Am on the Road For tHe scHool Drop Off aRound 8 am aNd thEn baCk foR picKup aRound 2.30Pm, and i Am suRe likE Many Of yoU i Have EitheR notIced The lOcal poLice PerfoRming raNdom brEath teSting (rbt) arouNd thaT 2Pm maRk, or hAve bEen pUlled Over foR rbt. anYtime anYwhere, that is tHe moTto aNd yeT thiS timE slot, ofteN not far From SchooL zonEs, indiCates to mE perSonallY That Our lOcal ConstAbulaRy arE on The jOb, protEctinG our kids. buT froM whom? arE thoSe twO winEs ovEr luNch pLacinG you at riSk? In researching RBT figures for the period 2011/2012, stats show that in the South East Region (comprising Logan, Coomera and the Gold Coast) 559 177 Random Breath tests were undertaken. This figure is the second highest in the state. (** Source QPS State Traffic Support Branch 30 June 2012.) If we know that the Police are regularly undertaking RBT, and we understand that consuming alcohol has a negative impact on our abilities and of course our health, then why are so many willing to run the risk? Driving under the influence of alcohol reduces reaction time and the ability to concentrate. It can affect vision and hearing and can induce a sedative state. As few as two standards drinks can cause cognitive impairment which therefore increases an individual’s risk of injury. So let’s first be clear on the “standard drink” because not all alcoholic beverages are created equal, and nor are the glasses we pour them into. Knowing the alcohol percentage of the drinks you consume is paramount. Back this up with awareness of the size of the glass you are using- Are those lovely large wine glasses holding 1 or 1.6 standard drinks?

Refresh yourself with these facts: Numbers of Australian standard drinks in common containers of various alcoholic beverages

ALCOHOLIC BEVERAGE

CONTAINER

QUANTITY STANDARD DRINKS

1 can or stubbie

375 mL

1 standard drink

1 middy

285 mL

0.8 standard drinks

1 schooner

425 mL

1.2 standard drinks

1 can or stubbie

375 mL

1.4 standard drinks

1 middy

285 mL

1.1 standard drinks

1 schooner

425 mL

1.6 standard drinks

Glass

100 mL

1 standard drink

Average restaurant glass

150 mL

1.4–1.6 standard drinks

Bottle

750 mL

7–8 standard drinks

Spirits

1 nip

30 mL

1 standard drink

(37 – 40% alcohol)

Bottle

700 mL

22 standard drinks

Pre-mixed spirits

1 can

375 mL

1.5–2.1 standard drinks

(5 – 7% alcohol)

1 bottle

275 mL

1.1–1.5 standard drinks

Mid strength beer (3.5% alcohol)

Full strength beer (4.9% alcohol)

Wine (9.5 – 13% alcohol)

Remember too that as a general rule to stay under .05: • Men can consume two standard drinks in the first hour and one drink each following hour. • Women can consume only one standard drink in the first hour and then one drink each following hour. This difference is due to the fact that alcohol is absorbed in the body’s water and men have a higher proportion of body water than women.

Source: VirtualMedicalCentre.com

con't next page…

Coast Kids GC | 19

Health & Wellbeing

per year (9.8) than Americans (8.4) and

whAt doeS 0.05 mean?

0.05 is the measure of the blood alcohol concentration, (BAC) and is measured in grams per 100 millilitres of alcohol. So a BAC of 0.1 would indicate that there is 100mg of alcohol in 100ml of blood. Importantly, the BAC will be at its peak 30 – 60 minutes after alcohol consumption has stopped. The BAC is dependent on the amount of alcohol consumed. But there are many other factors that can influence your BAC including: • Weight • Fitness Level • Liver Health • Alcohol tolerance • Mood of the drinker at the time of consumption • Type of beverage • Age • And even menstrual cycle may affect a woman’s BAC The Queensland Health Alcohol Consumption Report of 2011 indicated that Australians consume more litres of alcohol per capita

Canadians (8.0). Alcohol consumption has become a social norm and the term “Binge Drinking” is something that we hear more of – but this does not just relate to teens. Alcohol intoxication disorder, more commonly known as binge drinking, has several different definitions, and the definition keeps changing. The Australian Bureau of Statistics defines binge drinking as more than 7 drinks a night for men, and more than 5 for women. A newer definition of binge drinking, supported by the NHMRC Australian Alcohol Guidelines, is more than 4 standard drinks per night. Escapism, fun, loosening inhibitions, stress relief, celebrations and of socialising are the top reasons for alcohol consumption. As we slide into the Festive season know your limits – both personally and legally. Keep tabs on your daily alcohol consumption. The consequences of your actions can far exceed a hangover the next day. Drink responsibly.

kle r a p s e littl a t u P next s ’ d l i ch in your nt! e m t n i appo l a t n e d As seen on TV nine news

Come and see the Toothfairy for amazing and fun children’s Dentistry!!!

ward Multi A ing Winn e Practic

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www.tﬁdentistry.com.au 20 | Coast Kids GC

With the festive season upon us, we need to take responsibility for our own actions and also ensure when entertaining, that our guests are well looked after. Remember the “mates don’t let mates drink and drive campaign”

heRe arE a fEw tiPs to keep you And yOur lOved Ones Safe This FestiVe seasOn:

1. Ensure when entertaining there is water available and other non -alcoholic drinks available too.

2. Avoid the “top up”. Finish your drink before allowing someone to top it up. You need to be aware of how many standard drinks you are consuming. As the host, wait for your guests to finish their drinks before offering more. 3. Avoid salty foods as they only make you thirsty and encourage you to drink more. 4. If you are hosting an event, keep an eye on the intoxication levels of your guests. Have your guest’s car pool with a designated driver, or even offer to pick them up earlier so that they can catch a cab home.

AwesomE Give-Aways

Give-aways

juSt in time for The fEstivE seasOn, abc for kidS Has eNtertAinmeNt on the Small screEn coVered. taKe yoUr piCk of thesE chRistmAs hiTs! abc for kiDs - chRistmAs Thomas & Friends - Tree Trouble Guess How Much I Love You - It’s OK Bananas in Pyjamas - The Snowman

to celeBrate the OpeninG Of my baby wareHouse iN buNdall we aRe giVing Away A stEelcrAft sTrideR comPact StrollEr. vaLued aT $799 The Steelcraft Strider Compact Stroller is slimmer, lighter and accommodates a dual infant carrier. Strider Compact with its one or two child capacity, interchangeable seat, infant carrier and bassinet, ticks all the right boxes for new or experienced mums. It’s the complete package that keeps you moving in style. While the stroller’s fully reclining main seat offers child facing you, or reversed to face the world, the detachable second seat can accommodate a toddler or fully recline to suit your newborn in complete comfort. Also a convenient way to carry Twins. Ashmore Rd Bundall www.mybabywarehouse.com.au For your chance to win please register online at www.coastkidsgc.com.au/competitions-giveaways. Click on the prize you would like to win and complete the entry form online to enter. Only winners will be notified and entries close on 20 December 2012. Good luck! Entrants details may be shared with give-away sponsor.

Grandpa in My Pocket - The Magic of Christmas Yo Gabba Gabba - Christmas Little Princess - A Merry Little Christmas RRP $9.95

thE faIries – chRistmaS ballEt The Fairies Christmas Ballet is a stunning live concert featuring new songs, old fairy favourites (including Jump Jump Star and The Silly Song) and gorgeous Christmas Carols. This film will have children singing, dancing and smiling well beyond Christmas! RRP $9.95.

giGgle anD hoOt – loVe to siNg! Join in the musical fun with new songs from Giggle and Hoot and other family favourites from ABC for Kids. Includes content from: Yo Gabba Gabba, Rastamouse, Small Potatoes, Postman Pat, Sesame Street and Play School. RRP $19.95. For More information: www.facebook.com/ ABCForKidsForParents and www.abcshop.com.au

Coast Kids GC | 21

Daddy Diaries

The Best Job in the World vs The Best Job in the World

Words: Anthony Sherratt

in the Past 10 yearS onlY two Job aDs haVe caUght My eye: Caretaker of the Islands of the Great Barrier Reef - 6 month contract Duties: cleaning the pool, feeding the fish and collecting the mail Luxury house on Hamilton Island provided. No experience required To apply send a one minute video explaining why you’re perfect Salary: $150,000 Parent - Contracted for life Duties: numerous, see attachment No housing provided No experience required To apply just do the do and wait 9 months Salary: $0

For some reason, I took the second one. Every parent has friends who don’t understand how difficult raising kids is. And even those friends who KNOW it’s not all Ellen/Oprah and tea often fail to appreciate just how intensive this 24-7 job is. Make no mistake, it is a job. It’s just like no other job on the planet. For a start there’s no paid overtime. Heck, sometimes you’re lucky if you get a lunch break. You have to organise your own health plan. You are on-call ALL THE TIME. There isn’t a point where you get to knock-off, just temporary relief if they sleep, or if you have an amazing partner or supportive family (or hired help). There are no financial bonuses for a job well done. No chances for promotion. In fact there’s often no recognition of your amazing feats at all. And intensive? It’s downright unrelenting. There are no holidays - just your job in different locations.

And no, you don’t get sick days: you have to suck it up and work through.

hoW wouLd yoU wriTe up this role as aN AdverTised positiOn? whAt soRt of seLectioN crIteriA wouLd it have? SC1: Proven ability to perform multiple difficult tasks simultaneously. Additionally applicant must be very flexible and adaptable. SC2: Proven ability to perform under pressure. Applicant must be able to use patient and even-tempered for years on end. Sleep deprivation experience is advantageous. Ditto torture experience. SC3: High-level negotiation skills. Demonstrated ability to interact with ridiculously stubborn children. Will suit those used to dealing with politicians. SC4: Superhuman time management skills. The

Maria Nixon

Private midwifery care from early pregnancy to 6 weeks after birth. Now with admitting rights to birth at Gold Coast Hospital 24 hour support l Home Visits l Birth at Home or Hospital l Water birth Breastfeeding support l PND Screening l Medicare rebates apply Rosie Blyth

22 | Coast Kids GC

Sharon Dalton

Ph: 5631 4222 l website: www.goldcoastmidwiferypractice.com.au Ph

maKe no mistaKe, it iS a jOb. it’S jusT likE no Other Job oN the planEt. applicant must be able to efficiently utilise all 24 hours of the day. Sleep optional.

Well, maybe an anal retentive type-A sociopathic insomniac but even then only if they had experience.

SC5: Development planning and implementation experience (very high level) for educational and social development project management on highly influential subjects. Must be good role model, great teacher and wise elder. The ability to accurately predict the future will be looked upon positively.

A parent has so many responsibilities it’s not surprising that sometimes some of us have doubts about whether we’re doing a good job. We have to be so many things and it feels so very important to get it right. It’s our children’s future after all so the stakes are high.

SC6: Demonstrated artistic ability. Arts and crafts preferable. Capacity for amazing imagination essential. Proficiency for uttering sentences such as “why yes, that *is* a giraffe with a snooglehorn and not a rock at all” a must. Acting ability obviously also required.

But just how realistic is it for us to be so versatile? How many jobs in the real world would dare to ask for so much across so many spectrums?

Experience at any/all of the following would be advantageous: chef, psychologist, diplomat, refuse handler, nutritionist, insomniac, teacher, referee, safety officer, sports/music/dance coach. Is it any wonder there are no licensing law requirements to be a parent? Who could satisfy this sort of application? Hardly any of us at all.

This is why ancient civilisations raised children using the entire community. Less pressure, more specialisation and more support. So if you’re feeling overwhelmed and having doubts about your ability as a parent, please don’t despair. No matter what the media tells you there is no such thing as a perfect parent. I don’t think any sane person reading this will be able to fulfil ALL the criteria. But if you do? Well then email me - I may have a position open for you.

Ph: 5530 1177 www.tennisblue.com

SUPER SPORTS HOLIDAY CAMPS ENROLLING NOW! 17-21ST Dec; 7-11th Jan; 21-25th Jan Full week, casual, full day or half day options available

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Star Parties kids n i T S E B The party ent entertainm er… tt just got be

ties Disco Par arty Theme P ers Entertain ters Face Pain uch more and so m

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Coast Kids GC

Tis the Season to Give a Little Words: Jeni Bone

thIs is the Time Of yeAr whEn we are So foCused on mAteriAlism, ConsuMption, lists Of thIngs To buy, menus, holiDay pLans anD PerhaPs, giviNg to a faVouriTe chArity. Volunteering is a great way to put balance in our lives and pass on the importance of creating bonds and understanding within our community, experiencing compassion and giving of our most precious commodity, our time. Volunteering has so many benefits, there are no monetary rewards but what you get back is so much better! It is something everyone who volunteers feels and receives no matter how large or small your volunteer role may be. We sometimes take for granted the community that we live in. People and societies co-depend on each other for survival but as our lifestyles and commitments become increasingly demanding, we are seeing traditional values eroded. Volunteering, experts suggest, can bridge that gap. Volunteering is ultimately about helping others and having an impact on peopleâ&#x20AC;&#x2122;s wellbeing. What better way is there to connect with your commmunity and give a little back? Volunteering Gold Coast says the benefits include: meeting new people, keeping your skills up, giving back to the community and the sense of achievement that engenders, developing and learning new skills and experiences, building social and professional contacts, demonstrating to employers and schools that you have a healthy work-life balance, improving interpersonal communication and joining a fun and flexible work environment.

And the real beauty about volunteering is that is can involve everything from driving a car, to lending an ear to someone in need and it is also the soccer mum and dad who help out at the local footy club on the weekend. While there is a vast scope of roles and industries you can participate in, there are a few defining characteristics that denotes volunteering: no personal financial gain (except reimbursement for out of pocket expenses in some cases), free-will and

a s i y a D Every ... t a y a d fun Laser Tag

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Open from 10am everyday

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www.tunzafun.com.au

Coast Kids GC reciprocal benefits for the volunteer and the community and activities undertaken through public, private, non-governmental and community organisations. In Australia, volunteering numbers have increased across the board, but so has the need. In its report published in May 2012, Volunteering Australia covered how volunteering has progressed since the International Year of Volunteers (IYV), held in 2001, particularly relating to its impact in the corporate segment.

soMe keY finDings of tHe suRvey IncluDe: • 68.3% of respondents said their organisation needs more volunteers particularly high in emergency services and sport/physical recreation • More than 90% of respondents said they found their volunteering experience satisfactory • The three most important things to continue volunteering were location, matching volunteering opportunities to skills and interests, and the values of the organisation they volunteer with • 43.2% said that being accepted as a valuable team member was the most important form of recognition to their feeling valued as a volunteer. Volunteering Gold Coast states that is has approximately 1000 volunteer vacancies at any given time, with positions are located across the Gold Coast in over 350 community organisations. Whether you want to volunteer for a few

voLunteEring stAtistiCs: • Volunteering is worth about $13.4 billion to the Queensland economy • Volunteers provided a volume of work equivalent to 299 000 jobs which is an equivalent to 14.7 percent of paid number of people employed • 72% of Queensland volunteers are female • 31% of Queensland volunteers are 18 – 24 years old • 36% of older people aged 55 – 64 yrs volunteered • 27% of people aged 65 yrs and over volunteered. There are Volunteer forms and more information online at www.volunteeringgc.org.au For enquiries Tel: (07) 5526 0688.

hours or a few days there is something in our community to suit you.

Coast Kids GC | 25

Lotta Lotta Magazine

Chocs & Pops

AD E E FR

wholE loTta fUn in one BoredOm-buSting biblE

With another round of school holidays in our midst, parents begin to dread the guaranteed whinges and moans of “I’m bored” and “What can I do?”. Day trips and other excursions are fun but the costs can quickly stack up. If only there was a way to keep the cherubs entertained quietly at home…

6GI 8G6;I H <6B: H

68I>K >I>:H

Enter Lotta magazine. The creation of graphic designer Leonie Gould, Lotta is the result of many school holidays spent with her nieces, crafting up a storm. “I’ve always been know as the craft aunty,” Leonie says. “The girls think I have a degree in colouring-in!”

can cater for any celebrations including: BABY SHOWERS, BIRTHDAYS, BRIDAL SHOWERS, CORPORATE EVENTS, HIGH TEAS, WEDDINGS AND FUNDRAISERS.

Taking Christmas Orders now! We stock specialised products including: Dairy Free, Gluten Free, Fair Trade & Organic

Chocs & Pops

e! Happy for Everyon of e ec Pi le tt Li LD A urleigh Heads, Q 3/27 Park Ave, B

Ph: 07 5535 5023

http://www.facebook.com/chocspops 26 | Coast Kids GC

Pitched at girls and boys aged 5-10 years and published conveniently right before each school holiday, Leonie says many of the project ideas within Lotta are reinventions of things she enjoyed doing in her own childhood. Think cardboard cubby houses, 3D paper globes, colouring-in projects, painting projects, growyou-own gardens, puppet and toy making, DIY hats and costumes, magic tricks, games and even fun recipes for cooking. Most of the projects require items parents will already have lying around the house and, for others, free PDF templates are available for download from the Lotta website to make it easy to get started. “That’s the one thing I am passionate about with this magazine – I want the projects to be easy and fun for everyone, whether they are into art and craft or not. You don’t have to be able to draw, for example, to be creative,” she says. Each edition of Lotta magazine is inspired by a theme, as workshopped and approved by Leonie’s harshest critics – her nieces – who are also the magazine’s junior editors: The Story issue: Inspired by famous tales such as Where the Wild Things are, Alice in Wonderland, Harry Potter, The Wizard of Oz, The Very Hungry Caterpillar etc The Travel issue: Fabulous ways to explore the world without leaving home The Secrets issue: Look out for superheroes, spies, magic, mysteries and surprises. Visit www.lottamagazine.com

Superh

Cubby Houses

e s roe

With the passing of each school holiday break, Leonie would have to up the ante on her projects to keep those nieces amused. Then she had her lightbulb moment – to provide parents with help to keep their holidaying children amused, all in the one regular compact magazine, without ads, just a chock-a-block ‘bible’ for a whole Lotta fun.

Chocs ocs & Pops Pops

SCHOOL HOLIDAY FUN The secrets issue

Lotta

SCHOOL HOLIDAY FUN

The travel issue

AD E FRE

S HANDMADE TOY G ART CRAFT PLAY COLOURIN ING GAMES ACTIVITIES DRAW

When you’re finished with your race track, roll it up on a cardboard poster tube, pop your cars inside and you can take ityou’re anywhere When finished with your race track, roll it up on a cardboard poster tube, pop your cars inside and you can take it anywhere

Next time you’re build cardboard cubby ing a hous be inspired by the e, why not of houses people different types live world. Then you can in around the living in a Japanese imagine you are tea house...

yoU can have your ham And cAke aNd eaT it tOo!

Family Health

Words: John Burchell

Mmm, yummy ham, turkey, mince tarts, plum pudding with custard – oh yes, lollies and chocolates, pastries and pavlovas - some of the foods we love to celebrate Christmas with. But how do we help our kids (and ourselves for that matter) celebrate and enjoy the seasonal delights when affected by conditions such as intolerances, allergies and the many diseases that restrict diet? Diabetics need to avoid sugars and certain carbs, coeliacs must avoid gluten, asthma and eczema sufferers may need to avoid a list of things, and there are always kids who have a reaction to specifics – such as a certain additive or colouring. Christmas can seem like it’s all too hard with dietary restrictions, really though, by applying common sense and some sound food principles, it’s not so daunting.

let’S staRt wiTh soMe baSic rulEs: 1. Hydrate your kids. Now, water seems very boring when there’s every kind of fizzy drink available. For many, soft drinks and flavoured mineral waters are out of the question. Water is much more fun with a bit of colour or coloured ice. Fresh berries, left to sit for an hour or so, will produce an intense coloured juice, Try blueberries, raspberries or mulberries for

pinks and purple, vitamised mint for green or apple, pear, pomegranate, orange, lemon and lime are favourite flavour enhancers and don’t forget good old lemon barley water. The Medical Sanctuary have just imported amazing new drink bottles from the USA which allow you to easily infuse water with fruits and herbs. 2. Refined sugars and carbs feed just about all the nasties – from bacterias, viruses and candida to cancer. So avoid them the best you can. 3. Support the liver and gut by avoiding binge eating and drinking (junk food and soft drink for the kids, rich food and alcohol for the parents). A great measure for the adults is to start and end the day with a juice of carrots, celery, beetroot, and as many greens as you can cram in! At the very least, have a cup of green tea or chamomile tea. Gluten free pastries and bread are readily available. For those who home-prepare foods, basic doughs can be made using rice flour, buckwheat, cultured rice flour, sourdough cultures, common potato, sweet potato or pumpkin. A bit of research will produce variations of this theme, and can be applied even to sweet breads such as gingerbread. Remember to read the labels when purchasing

packaged foods - I find that sulphites and sulphates are common culprits in allergic reactions. The most common additives in Christmas spreads are nitrites, nitrates, metabisulphates and sulphur dioxide – found in some meats, cakes, tarts etc. Go fresh with your turkey, chook or you can purchase additive free ham, they are easier on a child’s digestive system. One last tip for the holidays add a daily dose of vitamin C in water with some lemon juice which will make for healthier and happier kids, and B6 and Zinc if they appear a little run down and adequate rest in amongst all that socializing! More at www.medsan.com.au

NEW APPROACH TO FAMILY HEALTH Holistic Medical Doctors l Naturopaths l Homeopath Osteopath l Acupuncture l Massage l Energy Healing Kinesiology l Hypnotherapy l Yoga Choose the Holistic Medical Alternative for your Families Health Finally no longer a need to choose between “Conventional” and “Alternative” medicine when your children are sick. The Medical Sanctuary is a Holistic Medical Clinic where the practitioners understand family health because they too have young families.

General Practitioners practicing Nutritional Medicine

150 Ashmore Rd, Benowa Book today, you will feel better for it www.medsan.com.au

5564 5013

5564 5013 1 Coast Kids GC | 27

Q&a

Behaviour Words: Tan Curtis

My child is primary school and seems to be growing into a pessimist! Contrary to my beliefs he seems to always look at the glass half empty and I am forever trying to change his attitude to look at the things he can feel grateful for. Do you have any tips how to help change his thoughts, cheer him up and show some positivity? In reality, in every situation it would be possible to find factors that a person would perceive as positive and factors that could be perceived as unwanted or negative. Two people could be in exactly the same situation and perceive it totally different… one positively and saying they had a great experience while the other negatively and saying it was a terrible time for them. What needs to be understood is that:

I CHOOSE CHART When I think about what might happen in the future

OPTION 1 Behaviour Choice One 1. I choose to look for the factors I do enjoy or I find positive 2. I choose to identify the factors I did find difficult and then… 3. I choose to take responsibility and ask: “what part did I play in that being difficult for me” I know I am “what could I do differently next time to increase responsible for all my my enjoyment in this situation” behaviours and my 4. I focus on the NOW outcomes

LEVEL 1 CODE BLUE

LIKELY OUTCOME ONE 1. People more likely to enjoy being with me & my behaviours 2. I will enjoy being with me

CALM AND WANTED BEHAVIOURS

I go closer to code blue

80-100% percieved control

We actually all have choices as to how we perceive each situation (past, present or future) Through our own choices we contribute to the outcomes we have in the world and our future experiences The I choose chart presents a visual to show people what are the likely outcomes if a person should continue to choose “option-2” behaviours… however further highlighting the outcomes if they were to choose “option-1” behaviours. With this approach, we are then able to support other people or ourselves to gain responsibility over our own life by saying… “This is my/your choice. If you want people to not enjoy being around your behaviour & for you to not enjoy being with you then keep choosing option-2 behaviours”. If you would prefer for people to enjoy being with your behaviours and for you to enjoy being with you, then you could choose option-1 behaviours. The Choice is all yours! This approach can be used with any person in response to ANY challenging situation. What’s important to understand is that not many people automatically know what are the option-1 behaviours that could be used. Option-1 behaviours often need to be taught and not expected a person knows automatically how to use!

OPTION 2 Behaviour Choice Two 1. I choose not to see ANY factors as enjoyable or positive … “Everything is negative or bad” 2. I choose to focus on all the bad things that have happened or might happen 3. I blame other people or events for the bad TAKE ZERO things that haven happened or might happen RESPONSIBLITY 4. I focus on the past of the future

LEVEL 5 CODE RED

LIKELY OUTCOME ONE 1. People will be less likely to enjoy being with my behaviours

MELTDOWN

2. I do not enjoy being with me 0-20% percieved control

I go closer to code red

Send us your questions on children’s behaviour to editor@coastkidsgc.com.au and put Kids’ Behaviour in the subject line

Behaviour Specialists > Behaviour specialist services

> School training for students & teachers > Anxiety

> Psychology services

> Bullying

> Parent training programmes

> Social skills

> Aspergers & Autism Spectrum Disorder

Call for more information on our upcoming regional workshops FABIC Director Tan Curtis – Author of the highly acclaimed “Challenging Change... Behaviour Strategies for Life” For general enquiries email info@fabic.com.au or call 07 5530 5099 FABIC National Behavioural Centre: Level One Worongary Town Centre, Worongary, Gold Coast QLD.

fabic.com.au 28 | Coast Kids GC

chRistmAs in suRfers

Carols on the Beach Sunday 23 December 6-9pm Surfers Paradise Beach

suRfers paRadisE has chRistmAs wrApped Up thIs yeAr, with plenTy of familYFrienDly eVents and ActivIties, toppeD Off wIth oNe of quEenslaNd’S larGest FirewOrks DisplAy on neW yeAr’S eve!

The inaugural Carols on the Beach brings you the first

Christmas in Surfers Paradise Thursday 13 - Monday 24 December

something for every boy and girl to sing along to. And

See the new Cavill Mall light up with Christmas cheer, as the weather warms up for a great Aussie Christmas on the Gold Coast.

man himself!

ever beachfront Carols by Candlelight on the Gold Coast. Bring a picnic blanket and enjoy an evening of song with the whole family, spending a summer night under the stars in Surfers Paradise. With a line-up of stars from TV hits X Factor and Australia’s Got Talent, including headliner Jack Vidgen, Andrew Wishart and David De Vito, there’s if you’re lucky, you might just get a peek of the big

In a magical end to the night, Surfers Paradise will light up with fireworks, spreading the Christmas

Locals and visitors to this ‘famous for fun’ beachfront location will thrill to Santa’s visit – complete with surfboat pulled by six white kangaroos! And the nine nights of free entertainment, headlined by the Looney Tunes Christmas Show, in Cavill Mall, will be an extravaganza that will delight the whole family. See Bugs Bunny, Daffy Duck, Tweety Bird and all their friends as they bring holiday cheer in a Christmas themed song and dance show.

cheer to all.

Surfers Paradise New Year’s Eve Fireworks Monday 31 December Displays at 9pm & Midnight Surfers Paradise Beach & Foreshore This year, bring a crowd and count down the New Year beneath the largest fireworks display in Queensland,

Don’t forget to post your Christmas letter, and snap a photo with the man in red!

right on the beachfront in Surfers Paradise. Bring your sparklers, party hats and picnic blankets

Keep an eye out for roving musical performers, as they deliver Christmas joy and help light up Surfers Paradise with a Capella renditions of everybody’s favourite Christmas carols.

and celebrate with family and loved ones as the clock ticks over into 2013. This will be an unforgettable evening of show-stopping proportions, with a memorable display of fireworks set to explode as the

The great Aussie summer is here to stay, so bring the family or gather your friends and enjoy the spectacle and fun of balmy Christmas nights in Surfers Paradise.

clock hits midnight. More at www.surfersparadise.com

Coast Kids GC | 29

What’s on

What’s on in… 2nd December

1st December The Mummy Tree Markets 9am till 1pm Robina State School CPAC Glen Eagles Drive Robina www.themummytreemarkets.com.au

Carols at the Cove Free Community Concert 5pm till 7pm The Marine Village Sanctuary Cove www.sanctuarycove.com/events

RSPCA Santa Paws 9am till 5pm RSPCA Adoption Centre 2172 Gold Coast Highway Miami (07) 5586 2500

Christmas Carols at Varsity Lakes 4pm till late Central Park Lake Street Varsity Lakes www.sportshouse.com

8th December

9th December

13-25 December

Christmas in Central Park 4pm till 8.30pm Central Park 2 Hotham Drive Pacific Pines (07) 5581 6687

Community Christmas Carols 3pm till 9pm Burleigh Sports Club Oval 111 Christine Avenue Burleigh Waters 0415572901 [image attached]

Christmas in Surfers Paradise Commences 10am Surfers Paradise Foreshore Surfers Paradise Surfers Paradise Alliance (07) 55843700

17-19th December

15th December Broadbeach Christmas Carols 3pm till 8.30pm Kurrawa Park Old Burleigh Rd Broadbeach Broadbeach Alliance (07) 5539 8416

Nerang Celebrates Christmas 3pm till 8.30pm Bischof Park Nerang Street Nerang YMCA (07) 5503 7412

Active Fun in the Park 3pm till 4.30pm Lake Lomandra Park Olympus Drive Robina Leaps and Bounds Children Fitness Centre (07) 5534 4030

19-24th December

23rd December

Free School Holiday Fun – Christmas Activities 11am till 1pm daily The Marine Village Sanctuary Cove www.sanctuarycove.com/events

Carols on the Beach 6pm till 9pm Surfers Paradise Beach The Esplanade (end of Hanlan Street) Surfers Paradise Surfers Paradise Alliance (07) 5584 3700

31st December New Years Eve Fireworks Surfers Paradise Foreshore Surfers Paradise Surfers Paradise Alliance (07) 5584 3700

Little Kickers Gold Coast Soccer Camps (ages 4 ½ to 8 yrs) 9am to 1pm daily Southport Primary School 215 Queen Street Southport Abbey (07) 5535 8640

Entertainment… 7 Dec 8 Dec 14 Dec 15 Dec 22 Dec

Free Movies Under the Stars - The Polar Express 7pm till 9pm Tallowwood Park Rose Valley Drive Upper Coomera GCCC (07) 5581 7016 Free Movies Under the Stars - The Muppet Christmas Carol 7pm till 9pm Central Park Hotham Drive Pacific Pines Ice Age 3 7pm till 9pm Cova Park Cova Boulevard Hope Island GCCC (07) 5581 7016 Free Outdoor Movies - Mr Magorium’s Wonder Emporium 7pm till 8.30pm The Marine Village Sanctuary Cove (07) 5577 6500 Free Movies Under the Stars Braun Nu Dae 7pm till 9pm Paradise Point Parklands The Esplanade (opp shops) Paradise Point How the Grinch Stole Christmas Your Park Gidgee Court Molendinar GCCC (07) 5581 7016 Free Movies Under the Stars - Elf 7pm till 9pm Broadwater Parklands Marine Parade Southport GCCC (07) 5581 7016

Community… 2 Dec

8 Dec

Smile Tree Day 12pm till 3pm – Burleigh Sports Club Oval 111 Christine Avenue Burleigh Waters 0412 113 484 Country Paradise Parklands Opening 10am till 4pm Country Paradise Parklands 231 Beaudesert – Nerang Road Nerang Division 5 Council Office (07) 5582 8400 Studio Village Community Carols 6pm till 9pm Movie World Carpark Oxenford (07) 5529 8253 Christmas Fair 9.30am till 2pm Currumbin Community Farm Campus 1226 Currumbin Creek Road Currumbin Valley (07) 5533 0312 BeachCare Community Dune Care 9am till 11am 27th Avenue Palm Beach www.griffith.edu.au/coastal-management

If you would like to place your event in our calendar, please email us at editor@coastkidsgc.com.au and add Calendar of Events in the subject line. 30 | Coast Kids GC

What’s on in… 4, 11, 18 and 25th January Night Whitewater World Dreamworld Parkway Coomera www.whitewaterworld.com.au

6-7th January

7-12th January

Disney Live Brisbane Convention and Exhibition Centre Brisbane www.ticketek.com.au

Interactive Reptile Display 9am til 4pm daily Australia Fair Shopping Centre Level 1 (outside Kmart) 42 Marine Parade Southport www.australiafair.com.au

12th January

14-19th January

18th January

Active Fun in the Park 3pm till 4.30pm Palm Beach Parklands Gold Coast Highway Palm Beach Leaps and Bounds Children Centre (07) 5534 4030

The Great Lego Challenge 10.30/11.30/12.30/1.30 Outside Hungry Jack’s Australia Fair Shopping Centre 42 Marine Parade Southport www.australiafair.com.au

Drax 4 Kids School Holiday Show 12pm till 2pm Dracula’s Cabaret Restaurant 1 Hooker Blvd Broadbeach (07) 5575 1000

Entertainment…

19th January

5 Jan

Free School Holiday Music Workshop Various times International School of Music Superbowl Complex 4/36 Kortum Drive Burleigh Heads (07) 5535 6964

12 Jan 18 Jan 19 Jan 26 Jan 27 Jan

Free Movies under the Stars – Rango 7pm till 9pm Norfolk Park Halfway Park Ormeau Planet 51 7pm till 9pm Norm Rix Park Cnr Government Rd and Whiting St Labrador GCCC (07) 5581 7016 Free Movies under the Stars - Puss in Boots 7pm till 9pm Broadwater Parklands Marine Parade Southport ET 7pm till 9pm Palm Beach Parklands Gold Coast Highway Palm Beach GCCC (07) 5581 7016 Free Movies under the Stars - Meet the Robinsons 7pm till 9pm Lansdowne Park Lansdowne Drive Ormeau Hills GCCC (07) 5581 7016 Movies under the Stars - Men in Black 3 7pm till 9pm Justins Park The Esplanade Burleigh Heads The Lorax Central Park Hotham Drive Paciifc Pines GCCC (07) 5581 7016 Free Movies under the Stars – Red Dog 7pm till 9pm Viney Park Yaun Street Coomera GCCC (07) 5581 7016 Live Music in the Park 1pm till 5pm Laguna Park Laguna Avenue Palm Beach GCCC (07) 5581 6984

Please make sure you confirm event details ahead of time, just in case any have changed since we printed them.

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ONE LUCKY READER WILL WIN A $100 HARBOUR TOWN GIFT CARD JUST FOR SENDING IN A PHOT0 OF THEIR KIDS IN ACTION! Please include your child’s name, age and location

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kiDs ouT and abouT on thE golD coaSt. emAil uS youR kidS in ActioN enjOying some fun In ouR beaUtifuL citY at Editor@CoastKidsgc.cOm.aU

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Coast Kids GC | 33

Coast Kids GC Education

kiNdergArten – LiterAcy iN focUs Words: Jeni Bone

in quEenslAnd it’S knoWn as prEp, but Just Over The bOrder, liNdisfArne anGlicaN grAmmar scHool Is piOneerIng aN innOvatiVe, creaTive And aS resUlts shOw, effeCtive liteRacy ProgrAm foR kiNdergArten. Part of the Lindisfarne Early Learning Centre, which caters to children from birth to four in its Playgroup and Preschool, Kindergarten, is considered the more formal school experience. As Director of Early Learning, Jo Hetherington explains: “The Kindergarten children are immersed in a literacy rich environment through fun activities and technology. There’s PE, Music, Library – all part of a gradual transition from preschool to Kindergarten.” The key to the program is the highly acclaimed children’s picture book “The Alphabet Tree” by Leo Lionni, which provides a framework for introducing the letters and sounds. The leaves on the tree become the letters, that huddle

ANGLICAN GRAMMAR SCHOOL

34 | Coast Kids GC

thE chiLdren are Very InvolvEd, It’S intEractiVe, GraphIc anD plaY-basEd, whicH makEs leArninG fun

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ttention problems may be caused by correctable vision disorders. ehavioural problems may be a sign of correctable vision disorders. orrection is possible. The earlier a hidden vision problem is found, the less a child will struggle or be frustrated.

Over 60% of children with reading or learning difﬁculties have a hidden vision problem that may not be detected by regular sight checks. Book online at www.harmonyvision.com.au

together from the wind to make words (introduced by the Word Bug), who then make friends so we can make sentences (who climb onto the caterpillar’s back).

PH 07 5520 5900

Devised by a Speech Pathologist, Assistant Principal, Michele Chandler, and teachers, the program is yielding outstanding results. “The children are very involved, it’s interactive, graphic and play-based, which makes learning fun.”

EN TA NO K W )2ROL ING M 5 E N TS

All Kindergarten parents are invited to attend an information evening outlining the Kindergarten Literacy Program including “The Alphabet Tree” and other Early Literacy tools at the beginning of each year.

More at www.lindisfarnegrammar.nsw.edu.au

Became a

Smart Squirrel! Jo

“Children attending playgroup go onto the Preschool Program with already established friendships and are familiar with the surroundings making this transition very smooth.”

Call 07 5535 6926 now to build a brighter future for your child.

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“The Playgroup is attended by current families, children soon to enrol and members from the wider community. It’s held every Thursday and Friday morning in one of the Preschool rooms in the Early Learning Centre. Children and parents have the opportunity to connect with other families, share ideas and establish some lifelong friendships. The playgroup is the first step in the transition to Preschool, with many families finding that the transition is made much easier.

We aim to build confidence, social skills, motor skills and the basic academic skills required to start Prep. Classes are taken by fully qualified and experienced teaches and all lessons are hands-on and lots of fun. We help to expose your child to positive, quality ality learning experiences All classes are kept to a maximum of 6 children Classes are tailored to meet your child’s needs and ability levels You are regularly kept up to date with your child’s progress

Lindisfarne is a “nurturing, community school”, says Jo, who also leads the school’s Playgroup, which was established to cater for the many young children and families in the local area.

ENSURE YOU PROVIDE YOUR CHILD WITH A SOLID FOUNDATION FOR LEARNING.

“Year 4s are the leaders of the Sunshine Avenue Campus – which numbers around 350 – so it’s an important role for them too,” says Jo. “They help the Kindergarten children when they need encouragement.”

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Also crucial to the transition from pre-school to Kindergarten is the Buddy System, whereby Year 4 children team up with Kindergarten children to guide them in to their first experience of “big school”.

PARENTS OF PREP OR PRE-PREP CHILDREN IN 2012, 2013, 2014 OR 2015, SMART SQUIRREL SCHOOL READINESS CLASSES AND HALF DAY PROGRAMS ARE NOW AVAILABLE

Jo in

“This session helps parents to support their child at home using the same techniques and strategies that are used in the classroom,” says Jo, adding that research demonstrates close school/home partnerships that yield the best early literacy outcomes.

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EDUCATIONAL DEVELOPMENT CENTRE 11, 43 Tallebudgera Creek Rd, West Burleigh, Australia 4220 www.learningblockscentre.com.au Coast Kids GC | 35

Coast Kids GC at Centro Surfers Paradise shopping centre these school holidays We all know how much children can get attached to their teddy bears, so imagine their delight when you can take them to build their very own furry friend. At Build A Bear workshop little ones can choose from over 30 pawfect friends to create and love with lots of bear hugs. The BuildA-Bear Workshop at Centro Surfers Paradise is a teddy– bear themed experience with an interactive process that allows children from 3 to 103 to create their own huggable companions. Children and adults alike can record a message or song for the heart, stuff it with love and best wishes and dress to suit any beary occasion with all the latest accessories. Once your child’s bear has been stuffed, hugged and given a heart, your child names their new best friend and a birth certificate is created. Build-A-Bear Workshop is for every child and the child at heart looking for a pawsome experience! Ph. 07 5679 0155 www.buildabear.com.au

Have you experienced glow in the dark bowling yet? At Surfers Paradise Tenpin Bowl you and the family can go fluoro crazy with glow in the dark bowling guaranteed to keep the whole family entertained. With the latest music and video clips to keep the kids moving and grooving and a decor of fluro pinks and greens to take the adults back to the 80’s everyone is sure to have a rolling good time! Plus for the little kids, they have bumper bowling and ramps to avoid the tears that come from gutter balls! With the latest in state of the art bowling technology and located on Level 1 at Centro Surfers Paradise you are guaranteed to have a unique and memorable experience. Ph. 5538 5222 www.surferstenpin.com.au

Ever wanted to learn how to surf the waves and have fun while doing it? Why not come ride the waves with Australia’s favourite Surf School. With over 25 years experience, this company prides itself on being one of the industry leaders. Go Ride A Wave’s fully qualified instructors will make your experience safe, action packed and enjoyable, with the aim to have you up and standing in your first lesson! So if you want to learn how to surf and have a bit of fun with the kids, why not try surf lessons for a bit of fun! 2 hour lessons run EVERYDAY at 10am and 2pm and surf lesson packages and hire equipment are available. Go Ride A Wave is located at the beach end of Cavill Mall, opposite the famous Surfers Paradise sign. Ph. 1300 132 441 www.gorideawave.com.au

Want to avoid the “we're bored” and “there’s nothing to do” from your kids these school holidays? Done with the Theme parks and busy crowds? Well why not come and play in one of the largest Timezone’s in the Southern Hemisphere! There is something for everyone! With the latest cutting edge interactive attractions and entertainment products, you can test out your special operative skills with laser skirmish, drive a little crazy in the dodgem cars, relax with 18 hole mini golf or get your adrenalin pumping with the typhoon roller coaster stimulator. With packages to suit everyone you don’t need to break the bank these school holidays. Timezone located in Centro Surfers Paradise is open 9am to Midnight every day! Sure to beat any boredom blues, the only problem you will have is trying to get the kids to leave! Ph. 5539 9500 www.timezonegoldcoast.com.au

36 | Coast Kids GC

Take a trip back in time and release your inner Gangster or Southern Belle and visit Old Time Photos where you can be part of the Gold Rush era. Old Time Photos have the largest range of authentic Old Time Costumes including the Roaring 20’s, Victorian, Southern Belle, Gangsters, Western Saloon and Bar girls and cowboys. Makes a great gift for Christmas too and with the photos ready in 10 minutes, you don’t have to wait too long to see how good you all look ! Ph. 5539 0019 www.oldtimephotos.com.au

3 Levels of shopping, dining & entertainment. Cavill Mall Surfers Paradise www.centrosurfersparadise.com.au

R E V O C S I D

d l r o w d r e a m HIS

Coast Kids GC

T S S E N I P P A H

R E M M U S

drEamwoRld anD whiTewateR woRld aRe fuLl of SurprIses This SummeR witH new lands, new Rides, New aTtracTions and wiGgly FrienDs. Kids of all ages will be captivated by the latest precinct from DreamWorks Animation SKG, Inc., Kung Fu Panda: Land of Awesomeness featuring Big 8 Thrill Ride, Pandamonium. Plus Wiggles World’s new Big Red Boat Ride and The Wiggles in concert, and the Big Brother House now open to guests. Start your day in the ancient Chinese village that is Kung Fu Panda: Land of Awesomeness. As well as being home to Big 8 Thrill Ride, Pandamonium, there’s the new Skadoosh bumper car ride and the Kung Fu Academy, specially designed for junior Masters in training. When you arrive at Pandamonium, be sure to choose your queue line carefully because this swinging rickshaw ride is an adventure with a serious split personality. Mini quest seekers can choose the ‘not-so crazy’ line to enjoy a rickshaw chase adventure. Spinning round and round, and swinging side to side you will need to harness your Kung Fu endurance for this ride even on its calm rotation. Big 8 Thrill Ride enthusiasts will find happiness in the ‘seriously crazy’ line for a cycle that will send you round and round, side to side and upside down at up to 3.8 G-forces. Soaring eight metres high under the watchful eyes of the mighty dragon, only martial arts Masters will be able to outlast these 150 seconds of kung-furious pandemonium. The Skadoosh bumper cars will teach you what it takes to drive a dragon before visiting the Kung Fu Academy where you can harness your martial arts skills. Then gather the troops at the Furious Five

Fountain or find Po, the Kung Fu Panda himself for a photo to mark your awesome day at Dreamworld. For Wiggly fans, the ultimate place to be is Wiggles World, home of the brand new Big Red Boat Ride. Bobbing back and forward and twirling round and round, the Big Red Boat Ride is a smooth sailing sea-worthy adventure that will have kids laughing and squealing with delight. Perfect for the whole family, mums and dads will enjoy this ride as much as the kids and it’s a great chance to make some life-long memories and enjoy some Dreamworld happiness together. Big Brother fans can access the house to roam the rooms where the Housemates inhabited and see what it’s like on the other side of the cameras. Check out the Diary Room, swing by the bedroom e and check out the entertainment areas in the backyard to experience a television set. Water There is so much at Dreamworld and WhiteWater e Big World, one day is just not enough. From the under 8 Thrill Rides, to family favourites like the Thunder River Rapid Ride and entertaining shows at Tiger shed, Island, Madagascar Madness and the Woolshed, there’s days of fun to be shared. piness World Pass holders can enjoy even more happiness at WhiteWater World with big thrills on slidess The Wedgie and The Green Room, splashing fun in the Pipeline Plunge or simply chilling out in the Cave ter at of Waves. Littlies can learn to love the water e with WhiteWater World’s Wiggle Bay. Complete des, it wading pools, splashing buckets and mini slides, is a fun and safe place to let the kids play. Book a WhiteWater World Cabana to enjoy the ight luxury of your own private space, with service right nd to your banana lounges with an iPod dock and mini fridge; this is the ultimate day out. Locals: For the best value theme park passes jump e online at www.dreamworld.com.au to save time ove and money. The best pass for those who love mited coming back time and time again is the Unlimited d and World Pass for endless entry to Dreamworld WhiteWater World until 30 November, 2013, forr just $79.99 for kids and $109.99 for adults when you buy online.

Coast Kids GC | 37

S ’ L O O SCH

! ! T U O

Places to go and fun things to do. Keep the kids busy and happy these school holidays!

the Rocks Pancakesbreon ak from cooking these

Give yourself a the family along school holidays and take open all day ks, Roc to Pancakes on the er, and for breakfast, lunch and dinn huge menu a h Wit . een betw in ing everyth ething to tempt to choose from, there is som and savoury et swe all tastebuds. From the grill or pancakes to selections from t pizza. rme gou or d sala a be may st Highway, Located at 2488 Gold Coa t Putt Golf. Mermaid Beach, next to Put 4 627 6 552 Ph. 07 erocks.com.au www.pancakesonth

Come & Try D iving… It’s Fun!!! Mond

ay 7th - Friday 11th January 20 13 8.30am -12 noon all days Cost: $30 per ch ild per day $75 for 3 Days, $95 for 4 days or $115 for 5 days Contact Kevin Ha ll, Head Coach on 0415 787 207 Southport Olympic Pool, Marine Parade, Southport For Bookings em ail: kevvyhall1@ gmail.com

Your kids are go ing to love Begi exciting and en n Bright’s ga Choose from a ging holiday workshops. varied selectio n of science and art worksh ops which are a lot of fun AND really inte resting. Also on offer ar e catch-up Mat hs & English worksh ops and an inte school readines nsive s program espe cially children startin g school in 2013 for . Full details at www.beginbr ight.com.au/B urleigh Ph: 0427 955 528 Email Burlei gh@beginbrig ht.com.au

Little Kickers Soccer Camp is the place to be this Christmas holidays. Dates 17th to 19th Dec & 14th to 16th Jan 9am to 1pm for all children aged 4 1/2 to 8 years of all ability levels. Great fun learning core skills, a big match played every day and even water activities to cool down. Cost from $100 for 3 days or $40 per day Call to register now 07 55358640 or email goldcoast@littlekickers.com.au Spaces are limited early registration is recommended! www.littlekickers.com.au

Little Ninjas from 4 years On the very first class your child will discover The 4 laws of razor sharp focus; The 7 magic words that get and give respect; The true meaning of selfdiscipline, so they can actually use it in their lives + The secret word that stops the bully in his tracks! FREE ONLINE SPECIAL THESE SCHOOL HOLIDAYS or call 5522 0755. www.FreeKarate.com.au

LEAP and BOUND into Fitness these school holidays! Get active along with the kids in our parent and kid fitness classes! Fitness fun such as Olympic circuits, Old School games, Parachute games and so much more! Dates and locations can be found on our WEBSITE from 7th December.

www.ChildrensFitnessCentre.com.au

To advertise on our school holiday page contact advertising@coastkidsgc.com.au for more details.

38 | Coast Kids GC

SCHOOL HOLIDAY TE

NNIS CAMP

GCS Tennis Club Ke

rs manne

t respect! All abou

workshops At Manners Maketh we run activities, fun that are interactive, full of Etiquette and and role playing. Manners, help them ics Top n. dre chil for ls Life Skil e, build eas with life ugh navigate thro ticular par dle han s, solid relationship ever give circumstances but more than want your child them self confidence! We long skills, the life h teac we to stand out, ver! fore are benefits Topics include le Etiquette Greetings, Introductions, Tab much more and ple Peo of nce The Importa h other! eac t trea we It's all about how For workshop details Ph 0421 34 25 25 Enrol on line om.au www.mannersmaketh.c

ep the Kids Happy and Healthy During the Holidays. We cater for all levels with time slots to suit your needs 2 hrs of Tennis (am) 8-1 0 or 9-11 $19 3 hrs of Tennis (am) 8-1 1 or 9-12 $25 4 hrs of Tennis (am) 8-1 Full day Tennis & Activit 2 $29 ies 8-3 $45 Week 1 – 17-21 Dec, Week 2 – 7-11 Jan Week 3 – 14-18 Jan, Week 4 – 21-25 Jan Mike Golds has been named Gold Coast Tennis Coast of the Year!

24 Pizzey Dve Mermaid Wts 4218 8 Email: info@tmgoz.com.au u Phone 5572 3422 www.goldcoastten nis.com.au

STEPPING STONE PROGRAM, give your child a smooth transition... • For children starting Prep and Pre-Prep in 2013 •3 week program 7th-25th January •Fun, yet structured program, with very small classes •Monday-Friday 8:30am-11:30am & 12:30pm-3:30pm (half day classes) •Prices start at $50 Places are filling up fast with parents eager to give their child the best start to their formal education, so call now to reserve your child’s spot. Ph: 5535 6926 www.learningblockscentre.com.au

Hey kids, com e al a Christmas wo ong and do rkshop, a Kombi van colla ge a 3D squid or ev on canvas, en design your own skateboard deck! Head to website for our sc workshop times hool holiday an Workshops rang d dates. e from 2 to 3 hours and are ideal for ages 5 - 14 year olds . Cafe on site for parents! Shed 1 (Rabbi t& 21 Avalon Pde, Cocoon), MIAMI ph: 0412 026 20 7

www.mrsreds

Industry Aerial Arts rkshop is The Aerial Playground Wo - 16 yrs, 6 kids p kee to way at gre a days. No holi ool sch e thes ed entertain energy high Our d. uire experience req of high flying workshops boast 3 hours , Aerial aerial fun!Learn Aerial Silk atics and crob p,A Hoo ial Aer k, Hammoc tionally rna Inte an from rn Trapeze. Lea or. Experienced Aerial Instruct W Online at Defy-gravity and Book NO .au or .com larts eria trya dus www.in contact us on 0429 944 866 rts.com.au

www.industryaeriala

artroom.com.au

Talking Heads

International School of Music

A confident start to 2013

Give your child the best start to the 2013 school year. aged Fun holiday courses for children ities 6-18 years with games and activ g promoting self-confidence, improvin kids the your g givin and n, icatio mun com oral skills they need to succeed with their presentations in the classroom and beyond. For more information and to book visit our website

online,

www.talking-heads.com.au

Looking for some school holiday fun with the kids? W anting to book yo ur little ones into mu sic lessons but no t sure where to go ? The Internationa l School of Music is holding FREE School Holiday Mu sic Workshops for ch ildren, so come and check out our fan tastic programs Saturday 19 (Various times for th January various age grou ps) BOOKINGS ESSE NTIAL The Kids will lov e it!! Phone: 5535 69 64 www.ismaustr alia.com

Summer holiday fun the Active and Healthy way The kids seriously won’t be bored this Summer with all the cool and exciting activities on offer in Council’s Active & Healthy school holiday program. There are over 200 free and low cost activities happening these school holidays so get up, get out and get active in our great parks today! The program will be released early December, so remember to check out the website for all the info. www.gcparks.com.au.

Coast Kids GC brOadbeacH alL abIlitieS plAygroUnd - prAtten paRk, olD buRleigH roaD

PlayGroundS

The All Abilities Playground is one of our newest playspaces, featuring an accessible submarine, a mermaid, diver and fish, simulating the ocean environment. The kids will have a ball in this sea-themed playground, designed to cater to all ages and ability levels.

laBradoR haRley paRk, maRine paRade Located by the peaceful Broadwater, this park is also home to the famous Charis Seafood. A great place to have a play on the playground with its sunken ship, slides, rockers as much more.

maUdslanD parK laKe, grEenwaY boUlevaRd An oasis of fun and interactive play equipment awaits at this beautiful park behind Pacific Pines. Located off the main road, this park has heaps of fun play equipment to keep the kids entertained for hours. A flying fox awaits, as well as slides, rockers, tunnels, bridges, spinning poles, fitness equipment and the ever-popular space age mega toy playground.

meRrimaC faErie paRk - tinY totS paRk, inWood ciRcuit All the fun of the fairies in an enchanting new park - the City’s first dedicated park for tiny tots. Faerie Park is a perfect place for creative play and storytelling. It also has a traditional playground, with swings and spider web climbing net, to add to the fun.

miamI ed hardY paRk, cornEr thE esPlanaDe anD kellY avEnue Ships ahoy! The kids will love this nautical-inspired playground. Climb aboard and watch as their imagination takes them to far away lands. Great for the little ones as well.

paCific pinEs, paCific pineS ceNtral parK

toP kiDs' paRks oN the gc geT out and ActivE on Some Of ouR fanTastiC coAstal parks. frOm faVouriTe faIry sPots tO PiratE advEnturEs thEre iS somE new spot you Have Yet tO disCover with your kids!

40 | Coast Kids GC

This huge park at Pacific Pines is a great place to let the kids run wild and expel some energy. Fully fenced, so great for the little ones this park has a massive flying fox, a sunken ship adventure playground, spinning poles, slides, rockers, swings and a suspension bridge.

palM beacH laGuna paRk, laGuna avEnue This park is brilliant, and easily the best kids’ playground on the Coast! There’s a huge array of interactive and fun equipment to suit kids of all ages. The entire playground is fenced, which is great for the little ones and it also includes a Liberty Swing for kids in wheelchairs. Try out the huge adventure playground, pirate ship, slides and rockers, a pedal power monorail, funny faces interactive boards and heaps more. An awesome place that buzzes with excitement every weekend.

JENNIFER HARGREAVES HAR

INTERNATIONALLY CERTIFIED PAEDIATRIC CRANIOSACRAL and VISCERAL MOBILIZATION THERAPIST. POST-GRAD ADV. SPORTS, SPINAL & MUSCULOSKELETAL PHYSIOTHERAPIST

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palM beAch - palM beacH paRklanDs, golD coasT hiGhway The new pirate playground at Palm Beach Parklands will keep the kids entertained for hours! The pirate ship has many nooks and crannies, perfect for the little explorer! Take your swimmers and enjoy the beautiful Palm Beach beachside, and make a day of it! The Dune Cafe is a great coffee outlet for mum and dad, or even breakfast or lunch for the family. Open from 7.30am daily, itâ&#x20AC;&#x2122;s a great place to relax.

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soUthpoRt - brOadwateR paRklanDs, golD coasT hiGhway, OppositE auStraliA faiR shOppinG centRe Adventure awaits for all ages in this playground park by the beautiful Broadwater. Bring your bike and try out the mini bike circuit, have a go on the huge flying fox, pedal around on the monorail, swim in the safe swimming enclosure. The Rock Pools are an awesome way to stay cool, and the kids will jump for joy on the big inflatable pillow. Activities for all ages and a great place to have a picnic and cool off on a hot summerâ&#x20AC;&#x2122;s day plus refreshing treat at a nearby cafe.

$8675$/,$1

adIzone - coOmera adVenturE paRk at reServe roaD uppeR coOmera (Great for The oLder sEt!) The Adizone activity centre has been completed in conjunction with the State Government, Council and the international sports brand Adidas. The outdoor gym and exercise facility provides free and easy to use activity stations which include a basketball hoop and half court, sprint track, football goals and easy to use gym equipment. Council has also completed an amenities block. The new Adizone Centre can be found at the Upper Coomera Adventure Parklands on Reserve Road and adds to the existing skate bowl and newly-formed BMX dirt track. Source: GC Parks www.gcparks.com.au Check out GC Parks for lists on skate/bmx parks, dog parks, scenic parks and more!

Coast Kids GC | 41

Coast Kids GC

besT paRent i caN be: poSitivE paRentiNg witH ‘thE laW of atTractiOn’ authOr, liLlian reEkie Is a TraineD prImary scHool TeachEr and A DedicatEd, passIonatE mum. shE alsO regArds HerseLf a “ParenTing Coach”, and ThrouGh heR semInars and Books – baSed oN her owN ‘Tried and TesteD parEntinG metHods That AchieVed aWesomE ResulTs’, hopeS to InspiRe paRents to fInd tHeir Own aNswers. “The law of attraction is the name given to the belief that ‘like attracts like’ and that by focusing on positive or negative thoughts, one can bring about positive or negative results.” “In 1993, my youngest son was born with severe health challenges. After seeing many different health professionals they all seemed to agree that our son suffered from a condition known as ODD (Oppositional Defiance Disorder). It is often combined with ADHD (Attention Deficit Hyperactivity Disorder) with the addition of some further symptoms and a few extra challenges to deal with! “Our son was aggressive, hyperactive and just a constantly difficult child. With the health challenges experienced by our son we started a journey to set about trying to find the answers. “Everywhere we looked the medical profession told us that our son needed to be on drugs. I guess we weren’t ready to follow their recommendations. In the case of our son’s ODD/ADHD we just had an intuitive insight, a little voice inside that said, ‘there must be a better way’. “After he was diagnosed we did much research into the condition and the treatments that were available. There were too many side effects from the drugs, much of which we personally weren’t prepared to risk. So, not being prepared to take the ‘medical’ route we spent several years gathering and sorting through information that would help with our son’s hyperactivity and aggression. “What initially started off as an act of self-preservation turned into my burning passion. From that experience I wrote my first book ‘Hidden Dangers’. In this book I share all the years of research and reading, condensed down to an easy to follow format. "The Hidden Dangers book and code breaker helps people to make more informed choices about the products they use in their homes. Although my research initially was to overcome ADHD, the information that I came to unravel was relevant to everyone, young and old."

Call for your free trial now! 07 5535 8640

Positive Parenting with ‘The

Law of Attraction’

The Best Parent I Can Be Lillian Reekie

Since writing ‘Hidden Dangers’, Lillian has written four more books in which she continues to share with Australians and via the internet, the world, about their 19-plus year journey, much of it documented in the media, radio, TV programs like Today Tonight and through seminars around the country and life coaching sessions. Says Lillian of her latest book, ‘The Best Parent I Can Be’, “This is a workbook to be used by parents or teachers and is based on ‘The Law of Attraction’. It gives great tips, ideas and practical activities to empower parents and teachers to attract the most positive family relationships.” She continues: “My aim is to assist parents and teachers with helpful tips and tools to positively attract the types of relationships they desire with children. It is hard, but it isn’t impossible and I am testament to that. It can be incredible. It all depends on our approach and some simple, but effective changes to our parenting.” The accessible format of the ‘Best Parent I Can Be’ is a flip book with digestable chapters and concepts. It also includes exercises and ideas aimed at reprogramming our parenting ideas from negative to positive, which Lillian states it essential, “not only for your sanity, but for your children’s and grandchildren’s futures”. One fun idea is the Cardboard Mailbox, which can be as creative or as simple as your skill set. Decorate a box and attach to your child’s bedroom door. “Imagine their delight when they come home and find their very own mailbox outside their door,” says Lillian. “The idea of the mailbox is for a fun way to leave messages or notes of love and encouragement and positive communication. Even for younger children you can leave nice pictures or simple messages they can manage. By focusing on positive and loving thoughts you give your children, the universe will recognise this and through the Law of Attraction, it will come back to you.” More at www.hiddendangers.com.au

ages 2 1/2 to 5

3OCCER FOR KIDS AGED MTHS TO YEARS

You are never too young to start playing Soccer with classes available at these locations: 2UNAWAY "AY s 0ACIlC 0INES s 3OUTHPORT #ARRARA s "URLEIGH s #URRUMBIN s 6ARSITY ,AKES AND /RMEAU

www.littlekickers.com.au 42 | Coast Kids GC

AT "URLEIGH s #ARRARA s %LANORA s 2OBINA s !SHMORE

LIFESTYLE

FOOD l DESIGN l ACCESSORIES l FURNITURE

Coast Kids GC | 43

Lifestyle

4 Ingredients Kids kiDs’ food that is sImply good Fun aNd goOd foR you! “Kids are 30% of our population, but 100% of our future. Teaching our kids how to eat well and how to cook isn’t a chore, it’s our duty.” With that, 4 Ingredients author, speaker and fun food proponent, Kim McCosker has launched 4 Ingredients Kids, a fantastic new, colour cookbook, with all foods from breakfast, dinners to parties. Compiled from recipes that kids will love to cook and eat, family favourites and new variations, Kim has published this book following an overwhelming request for colour images designed just for kids. 4 Ingredients Kids will encourage kids into the kitchen, grow in cooking confidence and know that a meal can be made easily at home, taste terrific and be healthy. 4 Ingredients Kids combines few ingredients, simple steps and easy measures to create nutritious and delicious recipes, most of them easy enough for kids to make on their own and all of them a God-send for busy families looking for nutritious options for snacks, meals, parties and special occasions. More at www.4ingredients.com.au

Here’s a great line-up from 4 Ingredients Kids that will have your tribe lending a helping hand and begging for more!

Savoury Scrolls Makes 24 2 square sheets puff pastry, halved 1⁄4 cup tomato paste or spaghetti sauce 100g ham, chopped 1 cup grated cheddar cheese

Preheat oven to 200°C. Line 3 baking trays with baking paper. Place pastry, 1 sheet at a time, onto a clean chopping board. Spread the tomato paste over each and sprinkle with ham and cheese. Starting from the edge nearest you, roll up the pastry. Cut each roll into quarters, then cut each quarter in three. Place the scrolls, cut-side up, onto the baking trays 2cm apart. Bake for 15 to 20 minutes or until the pastry is golden and the cheese melted. Allow to cool slightly before serving. Optional: Brush the pastry scroll tops with beaten egg.

44 | Coast Kids GC

Lifestyle Vegemite Scrolls Makes 24 2 sheets puff pastry 2 tablespoons Vegemite 1 1⁄2 cups (150g) grated cheese 1 egg, beaten

Preheat oven to 220°C. Line 2 baking trays with baking paper. Place pastry, 1 sheet at a time, onto a chopping board. Spread Vegemite over pastry and sprinkle with cheese. Starting from the edge nearest you, roll up pastry, 1 sheet at a time. Cut each roll into 12 equal portions (an easy way to do this is to cut each roll into quarters, then cut each quarter in 3). Place scrolls, cut-side up, onto baking trays, allowing room for spreading, and brush with beaten egg. Bake for 15-20 minutes or until pastry is golden and cheese is melted. Allow to cool for 5-6 minutes before serving.

Sweet Chicken Fingers Serves 6 1 kg chicken tenderloins 3⁄4 cup (185g) natural yoghurt 2 cups (240g) cornflakes, crushed 1 cup grated Parmesan cheese

Preheat the oven to 180°C. Line a baking tray with baking paper. In a shallow bowl, combine the cornflakes and Parmesan. Place yoghurt in a second shallow bowl. Coat the chicken with the yoghurt and then roll in the cornflake mixture. Place on the baking tray. Bake for 15 minutes, or until the chicken is cooked through and the crumbing golden and crunchy. Tip: Serve this with potato salad and sweet corn on the cob or mashed potato, peas and roasted cherry tomatoes.

Karate is the best thing you can do for your child! On the very ﬁrst Little Ninjas Karate class your child will learn… The 4 laws of razor sharp focus The 7 magic words that get and give respect instantly The true meaning of self-discipline The secret word that stops the bully in his tracks

Chocolate Coated Ritz Makes 13

Call us today to discover how we can give your child a great start to life!

100g dark chocolate 18 Ritz crackers 2 tablespoons peanut butter

BEGINNERS TRIAL In a microwave safe bowl, break the chocolate and melt on high checking every 30 seconds, until the chocolate is nice and smooth. Take 8 crackers and dip each half way into the chocolate. Gently shake to remove excess chocolate. With the remaining crackers sandwich two together with peanut butter and dip into the chocolate, turning to completely coat. Again, gently shake to remove excess chocolate. Refrigerate for 30 minutes or until the chocolate is set.

4 WEEKS LESSONS + UNIFORM + CD & DVD

Valid to 31.1.13

FreeKarate.com.au

“Little Ninjas has done absolute wonders for my son, he is doing a lot better at Kindy and at home. He is more focused and has a better attention span.” Amber Plies, mum

Call us NOW 5522 0755 Coast Kids GC | 45

Lifestyle

prOtect your child’S healtH With thE amAzing armY Words: Louise Elliott

Most parents know that the foundation for good

As Australia is deemed the fattest nation in the

health, strong bodies and sharp minds begins with

world, with one in four children overweight, the

good nutrition. However, implementing healthy

fear of obesity and diabetes has become a serious

eating can often be difficult when faced with

reality for many parents. Mums and dads nowadays

a resistant child; especially one who has been

also have to deal with so-called lifestyle conditions

brainwashed by junk food advertisers and their

and ‘modern’ illnesses, such as food allergies,

packet-food fantasies!

behaviour syndromes and superbugs.

Yet the struggle to raise a healthy child is now

Insidiously, the marketers of junk food companies

relieved with The Amazing Army children’s nutrition

know that little children have vivid imaginations,

book. This engaging story with educational activities

strong morals and are highly impressionable; thus,

cultivates children’s self-motivation to eat fruit and

their manipulative advertising targets these most

vegetables, plus reject junk foods!

innocent of attributes. Young viewers are enticed

Spend next Christmas in your new home!

Building a new home is now more affordable, take advantage of the new Government grants and discounts, talk to us about building a new home to suit your lifestyle. Sanctuary 28 is the builder of choice for home owners seeking quality, experience and flexibility that meet the needs of the great Australian lifestyle. Call Peter Hamlyn to discuss your needs - 0409 562 377 House and land packages available, over 100 standard designs to choose from or custom designs. We also specialise in home renovations.

19 Bradman Drive, Currumbin Valley Q 4223 t 07 5598 8844 f 07 5598 8833 www.s28.com.au

46 | Coast Kids GC

...gets kids he

althyy!!

Fun, nutrition

education and

activities for he ea althier e kids! s

Louise A. Ellio L

Illusstrated by

Peter McDo on na ald ld

with exciting jingles and imaginative characters, offering fun and popularity as reward. Unfortunately, the humble fruit or vegetable, in competition, just doesnâ&#x20AC;&#x2122;t stand a chance! Louise explains, â&#x20AC;&#x153;As a health educator and a mother, one day I was invited to present to my sonâ&#x20AC;&#x2122;s Grade 1 class and demonstrate why they needed to eat more fruit and vegetables, but should avoid junk foods. This invitation was a

golden chance for me to break my sonâ&#x20AC;&#x2122;s enchantment with processed foods, alongside all his classmates (students who often brought unhealthy lunches to school which my son coveted)! â&#x20AC;&#x153;Therefore, by employing the same persuasions as the junk food marketers, I went about developing a storyline laced with heroism and morale; one that engaged children to reject junk foods, but motivated them to choose fruits and vegetables. I presented a story with goodies and baddies, a spy and a hero!â&#x20AC;? Now in book form, The Amazing Army is a vivid tale whereby children are introduced to an Army (the immune system) that lives inside their body. Lead by Captain Immâ&#x20AC;&#x2122;une, The Army capture nasty germs called Bad Bugs. The winning power of The Amazing Army comes from colourful fruit and vegetables, delivered by hero Major Energy. However, The Armyâ&#x20AC;&#x2122;s power is weakened by

Â&#x2021; &$03 Â&#x2021; 10th - 12th December 2012

Â&#x2021; &$03 Â&#x2021; 17th - 21st December 2012

Â&#x2021; &$03 Â&#x2021; 7th - 11th January 2013

Â&#x2021; &$03 Â&#x2021; 14th - 18th January 2013

Private Schools

the sweets and treats offered by the Bad Bug spy, Sneaky Sweetie. The great outcome for children is that eating more fruits and vegetables, and limiting junk foods, will boost their immune systems and energy levels, and help prevent lifestyle diseases. Readers are invited to join The Mission using a Goal Chart to eat colourful fruit and veggies daily, and then receive a Major Energy Award. Thereâ&#x20AC;&#x2122;s also an activity section designed to reinforce the healthy message, plus recipes and parent education, too. The Amazing Army book by Louise A. Elliott is available from selected health food stores and online at GoFreshKids.com.au.

7.. 14 *#.( &#; 241)4#/5 Â&#x2DC; 4)#0+5'& %1#%*+0) Â&#x2DC; 1&+(+'& 6'00+5 Â&#x2DC; 70 n )#/'5 Â&#x2DC; 1/2'6+6+105 n 24+<'5 Â&#x2DC; 8#+.#$.' (14 %*+.&4'0 (41/ I 61 EJ (41/ $')+00'45 ) the Come & play on URT CO R SU O ST SAM

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e: info@queensparktennis.com.au www.tennis-plus.com.au

Coast Kids GC | 47

eco lIvIng

feStive faiR farE Words: Jeni Bone

frOm toYs anD homEwareS to CoffeE and chocOlate, faiR trAde eNsureS The pRoducErs hAve a fair go iN the markEtplaCe, enjoYing The iNcome and EsteeM thaT comEs frOm a FaireR modEl of buyiNg anD selliNg. Fair trade is an alternative approach to trade, particularly international trade that has arisen from grave inequities in the mainstream free trade model. These inequities enable developed countries to continue to progress and prosper while essentially limiting or debilitating the trade opportunities of those most in need of development. Fair trade products such as coffee, tea, and chocolate can be found in major supermarkets, independent retailers, organic and health food stores, office supply companies as well as hundreds of cafes. A number of major coffee chains now have their own Fair trade blends and several airlines serve Fair trade tea and coffee on their flights. Then there are the skincare ranges and cosmetics from The Body Shop, one of the pioneers in supporting Fair Trade alliances all over the world.

thE faiR trAde cRiterIa frOm thE inTernaTionaL faiR tradE asSociaTion (Ifat) and Is as folloWs: • Guaranteed fair price for products: Materials, time and skills are considered when arriving at a price. The price is also determined by the producer. One of the precepts of Fair Trade is that of a living wage. A “living wage” is relative to the producers’ home country economy. • Self determination: Through transacting with the actual producer, or selfmanaged representative body such as a cooperative, the benefits of trade go to the producer. • Occupational health and Safety: Ensuring that producer partners are able to work in a safe and healthy environment. • No child or forced labour: No trade with any individual or organization that uses child or forced labour.

• Environmental sustainability: Promoting environmentally sustainable practices by encouraging the use of recycled and renewable materials and by supporting traditional methods of production. Fair Trade Association Australia & NZ has a list of local and national suppliers, retailers and online sources of fair trade products – ideal for all your Christmas and holiday shopping. The Fair Trade Association Australia & NZ has heaps of resources you can access and download, whether it’s for a school project, Fairtrade event or workplace promotion. More at www.fta.org.au

We’re dreaming of a green Xmas… www.ecov ida.com. au

t Kids

or Coas 10%OFF Efnter code:CKVoIrPe.

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48 | Coast Kids GC

r e m Sum e l S

Lifestyle

thOse laZy, hazy, crazY dayS of SummeR are Upon Us! noThing bettEr foR the soul, spiriT And rEcupeRatinG froM a bUsy yEar thaN enteRtainIng aL fresCo. formAl, fun LivinG and enteR over the Next Few pAges wE Or imPrompTu, ov InspiRing Items for A styLish geT Show Some InspiR getHer oR perFe perFect Picnic. TogetHer To Tools of the trade This three piece BBQ set is all youâ&#x20AC;&#x2122;ll need. Contains a spatula, a carving fork with protection cover and a pair of tongs and comes packed in aluminium case with hinges and handle. Size: 38 x 10 x 8 cm. RRP $59.95. More at www.optocoonline.com

Curl up in the Maldives Buckets of Fun!

This open woven rattan with a white wash finish is a comfy way to enjoy any occasion. RRP $869.00

Itâ&#x20AC;&#x2122;s true - the old ones really are the best. Kids and grown ups will have a blast with this bucket of eight outdoor games. Kit contains: Instruction and rules booklet with scorecard, whistle, 4 x egg & spoon, 2 x three legged race ties, Frisbee, 4 x bean bags and a bucket! RRP $65.

More at www.sentosadesigns.com

More at qualityproducts.com.au

Love that Lotus Grill The winner of International design and BBQ awards, the Lotus Grill not only looks stunning, it also offers instant, safe and smokeless charcoal cooking, so you can BBQ anywhere anytime. Best of all you are cooking in just three minutes with significantly less charcoal. More at zimba.com.au

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Lifestyle

Swing out Candy Stripe suits babies from six months till around eight years. Perfect on the verandah, under a tree, camping or picnics. Free deli de live very ryy A usstr tral allia aw id de.. R R $135 RP delivery Australia wide. RRP M re at Mo at www.swingz.com.au w w. ww w.sw s in sw ingz gz z.c com More

Lazin’ around Brazilian Hammock Handwoven Cotton Single $70 Double $90 Queen/Family $112. Price includes delivery Australia Wide. More at www.swingz.com.au

Mosquito Magnet Traps Sunny Solair Chair The retro-modern Solair is comfortable, durable, and fun. Made from enamelled steel frame and UV protected molded plastic seat. There are nine colours to choose from. RRP $249.00.

Don’t let the bugs ruin a nice night or day out. Mozzies are not only annoying, they can be disease-carriers. Mosquito Magnet traps work by alluring, capturing and controlling mosquitoes and other biting insects. More at www.mosquitomanagers.com.au

More at acapulcochair.com.au

Gourmet on the go A unique mobile luxury picnic hamper, the Gourmet Trotter ingeniously utilises a golf trolley for suitable mobility to transport its elegantly furnished compartments. RRP $1050. More at www.satara.com.au

Weekender Party Tub Just the shot to keep coldies cold and ice on hand for all refreshments. Available from Freedom, RRP $34.95. More at www.freedom.com.au

Food on a Fire Wire Skewers don’t fit on the barbie? Maybe you’re always trying to jam everything on, which means nothing cooks properly. Check these beauties. Metal skewers for the BBQ that bend and flex whichever way you want. RRP $15.95. More at www.collectionofcool.com.au

50 | Coast Kids GC

GD Picnic Rugs This vibrant collection of picnic rugs were created by design duo Wesley Dunlop and Rebecca Holdaway of Glorious Difference. Created with stylish picnic lovers in mind, the rugs are something special to enjoy with friends and family on a beautiful day outside. RRP $198. More at www.top3.com.au

Lifestyle

Satara Hayman Picnic Basket Everything you need for an elegant picnic, the Satara Hayman Four- Person Wicker Picnic Basket combines romance and practicality with ease, making it the perfect accessory to your outdoor escapades. RRP $142. More at www.satara.com.au

TeePee’s Your little princess or budding cowboy will love these gorgeous Teepees. Suitable for year round use, both inside and out – spark their imaginative play with hours of fun in their ‘own’ little world! Super durable and made from high quality cotton canvas. RRP $99.95 More at www.madisonjane.com.au.

Coast Marine Bean an Shake off your shoes and get ready to hang out out in your own personal chill pod from Coast New Zealand, ideal for the balcony, beach or BBQ. BQ. Size in cm: 95w x 105d x 60h RRP $390. 390. 39 0 0. .au More at www.ecochic.com.au

P. 5538 0830 E. rococodesign1@bigpond.com A. 93 Ashmore Rd Bundall Qld 4217 www.rococodesign.com.au

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Coast Kids GC

naVigatIng thE plaY datE at Seaworld and if somebody whinges, we all go. They all get on and don’t nag us because they know we’re dead serious! If we’re at somebody’s home, another rule is that we all stay on and help clean up at the end.”

Schools hols are a great time to catch up with mates at home, and great for the parents too, as a fun time to socialise and get a word in edgewise while the kids are occupied. One mum to three boys aged 9, 8 and 6, photographer Julie Willis, is adept at co-hosting play dates. She bands together with a bunch of compatible mums, aware of the ground rules and disposed to fun, for “Friday Fiesta” nights.

In her job as photographer, Julie has learnt how to manage kids of all personalities and temperaments. “The key is to divert them. If something’s not going well, grab the water pistols and some buckets of water and let them run around and wet each other!”

“The mums bring food to suit a theme – Indian, Thai, Mexican. We turn a kid’s room in to a disco so they have their area. One rule is no TV, no PS3, no technology, just the ipod for music.”

If kids get feisty, organise a dance-off, take a break for refreshments, what about a Scavenger Hunt? Arm them with brown paper bags and write a list of 8-10 easy items to locate around the backyard or the street if it’s safe enough: feather, round stone, red flower, bottle top, sticker, paddle pop stick, key. Guaranteed to keep them on their toes, competitive, collaborative and ready for a snooze when they get home!

As Julie explains “The kids get to mingle, girls and boys, different ages, and the mums get a chance to catch up and socialise for a few hours. The kids are introduced to different foods they see other kids trying it. It’s great!” Putting away the technology is vital for interaction, as well as ensuring your expensive items don’t get wrecked. “Put away the stuff you don’t want people to touch,” Julie recommends. “Ease up on the sugar. Prepare in advance with balanced food – jelly shots (non-alcoholic of course), fruit platters, chicken skewers and sausages on the BBQ, homemade ice blocks, mini burgers.”

tiPs for A plaY daTe thAt’S toPs! • Let your child choose. Ask who he or she would like to invite. • Keep it small. One at a time is a good start. Even numbers work best. If you cringe at the idea of a gaggle of kids tearing through your house, find a kid-friendly location.

Crucial to a pleasant play date is setting and knowing the ground rules. “All the mums know they’re allowed to sort out any issues if they see somebody doing something. That way, the kids know they’re answerable to all the adults, not just their own mums.”

• Keep it short. A couple of hours are enough Wait until the kids are older and firmer friends before you attempt sleepovers. • Prepare the food. Ask parents about any food allergies and preferences. Get inspired and make healthy fruit or cheese muffins, bite size, fruit skewers, fruit juice ice blocks in advance.

Describing the format, Julie says: “We start early, around 5.30pm, everybody takes turns to host it, sometimes we have them during the day in a park or

• Turn off the TV. Play dates are supposed to help kids develop their social skills. Save the video or computer game for the post-playdate winddown, and plan activities the kids can do together instead. But don’t overdo it! Let them set the tone and wait til the “We’re bored” signals. • “Break time” is a good idea. A quiet-time activity is a good antidote to hectic play. Have some craft on hand, or suggest they bake their own biscuits. • Lay down the house rules. Instead of chasing them round telling them the “don’ts”, lay down the offlimits areas or any special precautions from the start. • Leave them to it. Let kids resolve their own conflicts, but if it escalates, time to step in. Remind both parties that words and actions that hurt are not acceptable. Introduce a new activity. • Saying Goodbye. As the end of the play date approaches, let them know it’s almost time to wrap things up. Congratulate them on playing so well together and run through the things they may have enjoyed doing, and some ideas for other things that they could look forward to doing next time. • Take home a memory. If they did craft, paintings or baked some biccies, pack them up to take home as a memento.

Calm Baby Solutions

BABY WHISPERER

Julie Davenport a Qualiﬁed and Experienced Baby Whisperer/ Mothercraft Specialist can help with all of the following issues…

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Helping your baby gently and lovingly www.calmbabysolutions.com 52 | Coast Kids GC

call Julee on 0415 742 950

Insurance

thE vaLue oF adVice - prIcelesS yoU can’T put a coSt on the Value of sOund InsurAnce Advice, partIculaRly wheN It unDerpiNs thE finAnciaL secUrity of yOur fAmily. Adrian McDonald, Founder and Director of Advice & Information – known by all as “the bow tie man” – remembers the day his client of several years, friend for a decade accepted his quote for a complement of insurances. “Over a few visits, I presented the explanations of Life, Total and Permanent Disability cover (TPD), critical illness and income protection insurance,” he recounts. “By the final visit, explaining about having part of it structured through Superannuation for cash flow purposes, he didn’t baulk at any of them. He said: ‘I want the lot’. I remember him tapping the paperwork and saying ‘I trust you, Adrian’. He wanted security for his family.” Adrian’s client was a project manager with a Council, aged 47, with a wife and two daughters aged nine and five at the time. He was in a senior role with all the commitments and stress such a job entails. “He had left an employer of 17 years and thus lost his income protection and other benefits – sick leave, long service and entitlements, so I approached him to see if his insurance needs were up to date.”

physical impairment to the degree of at least Class 3 on New York Heart Association classification on of cardiac impairment’.

This highlights the “warts and all approach” as

“My client only had Class 2, intermittent Class 3, so he missed out on a payment of $200,000 for critical illness, but fortunately, he did qualify for a $1.7m payment for TPD.”

illness, family history, hereditary things.”

But the claim process proved to be less than smooth sailing, emphasising the importance of disclosure and definitions, and more significantly, the vital role a proactive and passionate adviser plays – from contract to claim.

He also receives a monthly benefit indexed to

The payout was held up on a technicality, as Adrian explains. “The question ‘was he a smoker’ became an issue. He had previously smoked, many years ago, but his doctor’s notes stated he was a ‘lifetime smoker’.”

companies or call a 1800 number. When I do the

That created protracted debate between insurer and adviser. Adrian flew to Melbourne to clarify the matter with the Claims Manager and to prove his client was indeed a non-smoker.

He became a client in September 2008 and in November 2010, he was diagnosed with a heart condition known as Cardiomyopathy – deterioration of the heart muscle, often leading to heart failure.

“It took a lot of behind the scenes work,” says Adrian. “Eventually I asked the insurer to clarify with the doctor the client’s smoking status at the time of application and the doctor told the insurer he was a non-smoker for at least a year prior to filling out the forms.”

“For trauma payout, Cardiomyopathy requires you to qualify under the definition Class 3, which according to the insurer entails ‘a condition of impaired ventricular function resulting in permanent

There’s a 12 month non-smoking rate, referring to the 12 month period a person can consider themselves a non-smoker prior to the date of signing the application.

SOMEBODY BY YOUR SIDE Adrian McDonald FCPA

Adrian refers to it. “That applies to every aspect of the paperwork about travel, health, hobbies, existing The client’s payment of $1.7m was paid out in its entirety, whereas under the smoking clause, he would have only been entitled to half that amount. CPI to cover the everyday bills, which will continue until he turns 65. “That’s a major part of my job,” says Adrian. “I assure clients they will never need to deal with insurance claim, I go in to bat, boots and all, for them.” The client in this case and his family were relieved. The payout took care of many financial burdens, as well as covering medication and care for his condition, and putting his mind at ease over his family’s long-term security. For the client’s wife, insurance has become a nonnegotiable in their lives. “You get to the point of how do you keep a roof over your head? Where’s the next meal coming from? Which sounds dramatic, but it’s the level it gets to. It makes you re-evaluate everything. “We never imagined we would need it. Fortunately, we had somebody like Adrian to explain the big picture to us. Adrian is extremely dedicated. He treats us like family. You feel like he’s in your corner and battling for you all the way.”

ADVICE & INFORMATION in case of the unexpected “Not a 1800 number, a genuine, dedicated qualiﬁed professional with you every step of the way.”

For a chat and a cuppa to discuss your needs call 0414 589 720 BOWTIE MAN

or email bowtie@successionplanner.com.au

Coast Kids GC | 53

Coast Kids GC

teNnis iS acE teNnis blUe seRves Up grEat hOlidaY fun and FitnesS Idyllically located in the grounds of Hope Island Resort, the Tennis Blue International Training Academy has programs suited to all ages, skills and backgrounds, no matter your proficiency. “This provides an environment where players can develop their game from an early age right through to a career as a full-time professional player,” explains Director, head coach and owner, Glenn Hamilton. The Academy Director and Head Coach Glenn Hamilton, has been twice recognised as Queensland Coach of the Year and is currently Queensland’s Coaches Representative to Tennis Australia. Glenn honed his coaching career in France and is renowned for his strong work ethic, discipline and passion for the game. Glenn has also gathered a professional, competent team of coaching staff to provide the best coaching to all Academy players. The prestigious training Academy serves up programs that can turn fledgling players into tennis aces! For the younger players, there’s Tennis Australia’s MLC Hot Shots program, which is a fun way for children to learn how to play tennis. “Smaller courts, nets, rackets and low compression balls makes learning easy and gives younger players aged three to 12 years old the chance to serve, rally and score right from the first time they play,” says Glenn. The Junior program caters perfectly for a range of ages and learning abilities, by dividing children into levels that introduces the game of tennis, develops their skills and movement, refines technique and introduces play strategy. “Tennis is a fabulous sport that uses nearly every muscle in the body,” Glenn says. “For children, it develops hand-eye co-ordination and gross motor skills, as well as balance, fitness and spatial awareness. Tennis is also a life-long sport. There are plenty of tennis veterans still playing regularly well into their 60s, 70s and even 80s!” Over the school holidays, Tennis Blue International Training Academy has Holiday Super Sports Camps, ideal for children aged five to 12 and just the ticket for an antidote to sedentary screen time! “With technology driving inactive leisure-time activities for children, it’s hard to come up with active options that are also engaging and fun. Tennis Blue International Training Academy can offer the perfect solution to this dilemma.”

54 | Coast Kids GC

Holiday Super Sports Camps for children will run for three of the weeks during the ChristmasNew Year school holidays. The camps are centred on learning and playing tennis, but also combine other sports and activities to keep your children actively engaged.

chOose From The tHree hoLiday supeR spOrts caMp datEs: • Monday 17 to Friday 21 December 2012 • Monday 7 January to Friday 11 January 2013 • Monday 21 January to Friday 25 January 2013 Each Friday is held the Tennis Blue Sports Olympics, with trophies and awards for Winners, Runners-up and Most Improved players. Full day or half day, full week or casual rates are available to suit all budgets and holiday plans. Bookings are open now. Telephone Tennis Blue on 5530 1177. More at www.tennisblue.com

F E R T I L I T Y l B E A U T Y l S K I N C A R E l N AT U R A L T H E R A P I E S l H A I R

l A All N T I -about A G I N G her

Being a mum is a great achievement, a joy and a challenge. You are still every bit your own person as well and need to honour your family, by looking after yourself. You are a woman, with interests and needs â&#x20AC;&#x201C; health, beauty, social life, career. All About Her showcases the latest news, views, products, treatments that can help you maintain your health and wellbeing from the inside out.

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All about her

Life’s a Beach

liVing On thE coaSt, the sUn, salt and SuperLativE sceNery Are a sourCe of pridE and inspIratiOn. heRe arE somE of The bEst bEach-InspiRed bEauty prodUcts For tHis sEnsatIonal time of yeAr! Ere Perez Natural Beach Beauty

Qsilica Cleanser

Ere Perez has a brilliant little pack of Beach Essentials containing Natural Waterprooff Mascara, Natural Beetroot Cheek & Lip Tint, Natural Carrot Cheek & Lip Balm and Natural Rosehip Oil Lipbar with SPF 15 – all composed of natural, organic ingredients to nourish and protect. More at www.ereperez.com

Qsilica Remove Makeup and Grime Grrim G rime ime im Cleansing Gel is a foaming facial ia ial al gel is based on coconut and d sugar extracts, with jojoba seed, avocado, lavender and sandalwood d oils. A naturally great way to remove ve all makeup and grime at the end of o tthe he e day, it won the Overall SkinCare Award Awa ward at at the inaugural 2012 FreeFrom Skin Awards Awa ard ds in in London. More at www.qsilica.com.au

Borne Naked Mini bag Pack up everything neatly ly and a d an Na ake ked® d® ® portably with the Borne N Naked® e b each ea ch Mini – equally perfect for the beach suri su ring ri or your evening bag, measuring jjust 20x9.5x4.5cm. No more losing los o ing in ng tem ems ms makeup or other essential items 9.95 9. 9.95 95. and no more stains! RRP $19.95. Only available online at www.BorneNaked.com

Seven Wonders for Hair Seven Wonders is an Australian natural hair care brand offering g a nts ts.. range of salon-grade hair products, infused with organic ingredients. de des es The luxurious Seven Wonders Moroccan Argan Oil range includes rayy, Moroccan argan oil treatment, Moroccan argan oil shine spray, allll moroccan agran oil shampoo and moroccan argan oil conditioner,, all crafted to enhance both dry and oily hair. More at www.sevenwonders.com.au

Sanctum – inspired by sea Sanctu From Fr rom om Byron B Bay, Sanctum produces has ha as a range of products which are certifi ed cert ce rtifi ifififie ed organic orga or gani ani nic c and 100% naturally derived. Sanctum Body de eri rive v Buff Bufff is an invigorating body Bu scrub ssc cru ub that gently exfoliates to dry skin and ingrained o remove rem impurities. RRP $16.95. Sanctum Body im mpu pu Bod Bo dyy Polish Po P oliliss is the ultimate shower partner. The The h unique, uniq un qu gentle infusion of Salt, ground Coffee Co off ffee e ee and an nd crushed Macadamia Nut Shellss will wilill effectively remove dead skin cells and efffe e fe d help he ellp improve circulation. RRP $22.95. im imp mp More at www.sanctumaustralia.com M Mo om m

WIN AN AMAZING ZING 7 NIGHT N FAMILY HOLIDAY IN FIJI!! “SPEND $200* IN A BLUSH SALON FROM 15 NOV TO 23 DEC AND GO INTO THE DRAW TO WIN A HOLIDAY VALUED AT OVER $4000”. *Conditions apply

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B O O K O N L I N E : W W W. B L U S H B E A U T Y S A L O N S . C O M . A U

All about her

Skeyndor for skin Sk The Skeyndor Ultra Moisturizing Cream 24H is tailorT made for dry and dehydrated types. This thirstquenching product is ultra-rich yet light in texture for immediate absorption, restoring lost moisture a 24 hours, hours, ho hour urrs, s, making mak akin kin ing g itt ideal id de eal a and maintaining levels for 24 fo complexions in need off continued con ontititinu nued nu ed d and and d intense int nten ense en nse e for ey hydration. One of its key tyy actives, marine plankton, is rich in essential fatty ar acids for increased regeneration, nourishment, cellular oxygenation while also helping to repair damage. More at www.vogueimage.com.au

Organic Island Lip Balm O La Source Warming Foot Smoother

These Th T h delightful little shells contain the purest lilip p ba balm lm m c containing o ta on ain nin ng c co o o eess wa ee w ax an a nd d coconut oil, rosehip oil, jojoba, macadamia oi oil,l,, b bees wax and m more luscious ingredients, in 100% eco-friendlyy pa p a packaging that has been polished to perfection,, tthen th h a clasp and mirror added to each shell. M More at www.organicisland.com.au/lipbalm

Nothing says ‘beach ready’ like smooth silky feet. T This hs hi nd d self-warming treatment will exfoliate, condition a and oth h iin n moisturise your feet to leave them soft and silky smooth nd d one easy step. The blend of Tahitian sand with salts a and ami ma fine pumice will remove rough, dry skin while macadamia uri r se e. nut oil and shea butter combine to soften and moisturise. More at www.crabtree-evelyn.com.au

Coconut Es Essence CColour my world! Non-toxic nail varnish, Butter London products are formulated N w without the use of the harmful ingredients like Formaldehyde, T Toluene, DBP or Parabens. Loads of summer-fresh colours from vverdant green to peachy pink and barely there nude. This is one of tthe sea-themed hues, Trout Pout. Available at health food stores. th M More at www.greenorganics.com.au

What W Wh hat a c could ould ou uld d be more tropical than coconut? Used by island populations for thousands of years, the coconut palm tree was known as the “tree of life”. These days, experts are hailing the coconut a “super food”. You can enjoy the health benefits – no fat, no cholesterol, and no preservatives, biologically pure, full of natural sugars, salts and vitamins – in liquid, gel capsule or oil form. More at www.coconutessence.com.au

School Readiness Classes

• • • • • • • • •

Encourage a love of learning Learn letter sounds Learn counting, adding & subtracting Small groups 1 hour lesson per week Full colour workbooks Scrapbooks and revision for home Fine motor skill development Fully qualiﬁed & experienced teachers

Primary Tutoring • • • • • •

Full literacy and numeracy program Based on outcomes from the Australian National Curriculum Programs designed for each individual child’s needs One on one or small groups Primary qualiﬁed teachers Great for children who are struggling to develop conﬁdence or those who need extending .

Coast Kids GC | 57

keEley O’coNnor InterViews niKkie O’coNnor anD sonyA peRks oF scubA muMs goLd coasT

Mamas that

Rock!

Nikkie O’Connor and Sonya Perks have been friends since meeting at a newborn baby clinic in March 2008. Their relationship grew quickly over babies, but their real bond was forged when Sonya’s solution to Nikkie’s post natal depression was to get away from the kids and chill out under the water. Both mums have three kids ranging from 1yr to 17 and help manage and run their family businesses ‘Mag-It Wheels’ and ‘Mark Perks Woodworks’.

buSiness Tell us about your business / current role? The mutual love of Scuba Diving and our kids, lead to the idea and now the development of SCUBA MUMS – GOLD COAST Facebook page. Scuba mums is not just for mums! It’s for anyone in the community who wants to support women (particularly mums) in diving. It is a ‘family friendly’ group that wants to include all the family, but also encourages some ‘girls only’ time with like-minded women. We want to encourage and support women to get back into diving after kids because as we all know “under the sea is a relaxing place to be!”

If you have 10 minutes to yourself – what do you do? Sonya – Sometimes it is just nice to sit in silence and read a book . . . doesn’t happen often though. Nikkie – Check out ‘what comes next’ in my calendar and prepare for it.

Kids What do you do for childcare? Sonya – Sunkids childcare, primary school and high school. Nikkie – Sunkids childcare.

Do your kids do many extra curricular activities? Sonya – As well as school activities (Wakakiri and Eisteddfods) combined they do swimming, speech and drama, acting, guitar, soccer and my eldest is nearly has all her driving hours up to get her license (scary) and works part time. So lots of running around!

Our motto is “if you can’t be a scuba mum, be a scuba mum supporter!”

Nikkie – Swimming and yoga, at the moment and l am looking into dancing for Kyra, but it is hard to manage certain activities considering the other two are still so little.

Ages of kids?

What do you do for fun with the kids?

Sonya – Jess 17, Millie 12 and Mason 4.

Sonya – Try and get in lots of family time when we can. We love playing board games, and movie nights together, also BBQs with friends and the beach.

Nikkie – Kyra 4, Kody 2 ½ and Jayde 1.

What time does a typical day start for you? Sonya – 5:30am, put out the puppy and try to wake up teenagers then all action stations! Nikkie – 5am, Give the baby a bottle and change her nappy, then empty the dishwasher and put on a load of clothes washing.

Do you have help around the house? Sonya – No, we don’t have any family living near us. Nikkie – No, but l get the lawns mowed by ‘Pink Ladies Lawn Mowing’.

Nikkie – Boating, parks, beach and we live in the best cul-de-sac on the Gold Coast, so we hang out with the neighbours and their kids a lot. It’s a great little community we have.

fun What is your favourite thing to do for date night with your partner? Sonya – We are trying to get better at making time for date nights because we always have somewhere to take kids, but usually the movies or grab a coffee from Zarraffas and sit and chat uninterrupted.

Who does the cooking and cleaning at your house?

Nikkie – Dinner with a nice view, and a couple of drinks.

Sonya – Me, and sometimes my husband Mark.

What is your favourite Gold Coast place to hang with the family?

Nikkie – Me, but in the summer my husband Mick cooks a mean BBQ!

Sonya – Any of the parks and beaches, especially at Broadbeach and Burleigh,

58 | Coast Kids GC

Mamas that rock but also we love to go up to Natural Arch Springbrook.

Fantasy Husband…that celebrity dream man?

Nikkie – At the moment we like hoping on our boat and cruising down the river to the Broadwater parklands playground (opposite Australia Fair) with a picnic lunch.

Sonya – There are lots of yummy celebrities out there (Channing Tatum, Ryan Gosling, Brad Pitt – and the list goes on…) but not sure how good a husband they would make.

How about favourite place to eat out as a family?

Nikkie – Christian Grey. Yum!

Sonya – Anywhere that has good food AND a play area for Mason.

Tips

Nikkie – It’s a bit of a mission impossible with three kids under four, especially as Jayde likes to get down for bed at about 6.30pm.

Must have parenting tip or tool? Sonya – Make time for each of the kids by themselves once a week.

Girl sTuFf

Nikkie – As busy as life is, we regularly come together as a family unit and focus on the simple things… Us!

Where do you head to when you get time for a girls night out?

Can you share any tips on the ﬁnding the right balance and that juggling act?

Sonya – Howl at the Moon in Broadbeach. Always a great night!

Nikkie – Syncing mine and my husband’s iPhone and iPad calendars is a great help, and also preparing the dinner the night before.

Nikkie – My patio. I have a great Hinterland view and it can accommodate all my girlfriends and the drinks are cheap.

What is your best beauty tip for mums? Sonya – For in the water l use Moroccan Oil for my hair. That sorts out the tangles and protects it. And 30+ sunscreen!

Sonya – Definitely syncing calendars with Mark on iphones and the computer to keep on top of all of our work, home and kids commitments, and also just taking time out to chat.

How do you stay motivated?

Nikkie – Definitely Moroccan Oil for when we are in the water a lot and the 30+ sunscreen, and l am also LOVING the Priori skincare range from Pure Indulgence.

Sonya – The thought of a dive at the end of a busy week where no one can contact you underwater. I love being underwater with the fish and the turtles and the sharks, what an amazing place to relax – 18m below the surface.

Favourite place to shop?

Nikkie – I stay motivated by planning some fantastic things – normally a dive with Scuba Mums – Gold Coast or a great family day out. I need something to look forward to after the monotony of clean, feed, work, every day routine.

Sonya – Robina Town Centre Nikkie – Online!

You can ‘like’ Scuba Mums on facebook and join them for a dive!

KWONDOWORKZ

s e i n n a N y r ena

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nies.com.au

ynan www.centenar

COURTESY INTEGRITY PERSEVERANCE SELF CONTROL INDOMITABLE SPIRIT CONSENTRATION COORDINATION FUN

3 ON

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ING ERT JOIN THIS ADV T UPON RESEN

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(07) 5571 1999 www.kwondoworkz.com.au Coast Kids GC | 59

Menopause 2012 Facts and Fallacies Only a few hundred years ago most women didn’t live long enough to reach the menopause. It is only in modern times when life expectancies are now well into the eighties we find ourselves dealing with more than 30 years of life with little or no hormones from the ovaries and the implication this has for the way the body functions. Menopause occurs when women run out of eggs in their ovaries and menstrual cycles cease. Women can experience hot flushes, vaginal dryness, poor sleep, reduced libido and clarity of thought – all of which can impact on quality of life. Symptoms of an approaching menopause such as menstrual irregularity and lesser degrees of the symptoms mentioned can start up to six years before periods cease completely. The average age of menopause in Australia is 51.7 years with a range of 40-60. Under 40 it is termed premature menopause and has particular health implications. Family history may give some guide as to the likely age for any particular woman but there is no reliable predictive test. Cigarette smoking is associated with an earlier menopause as is lower body weight. We are currently gaining experience with a blood test called AMH (Anti Mullerian Hormone), which may help to predict early menopause in some women but for most it will occur when nature intended. Approximately 20% of women have few or no symptoms whereas 20% will have severe and

prolonged symptoms with some lasting more than 10 years. The remaining 60% will have variable severity and duration. Thus, the number who seek remedies and the types sought will vary. Some will attend their GP, specialist or friends, some naturopaths and alternative health practitioners, some will suffer in silence and in this day and age many will seek answers from the internet AKA “Dr Google”. When it comes to considering HRT, consideration is given to the type and severity of symptoms and the issue of prevention of future problems such as osteoporosis, hip and spine fractures. This must be balanced against the risk of clots in the legs or lungs (DVT, PE) and the slight increased risk of breast cancer after five years treatment with some formulations. In some women, hormone replacement will be contraindicated due to breast cancer or clotting disorders. Estrogen by tablets, patches, gels or Implants is well established as the most effective treatment for estrogen deficiency symptoms. Various chemical formulations are available. If a woman still has her uterus (hasn’t had a hysterectomy) she requires progesterone also to balance the effect of estrogen and prevent uterine cancer. Some formulations have the two hormones combined or may have dual effects. If symptoms are predominantly vaginal (dryness, pain with sex) vaginal estrogen creams or pessaries may be the best option and these have little systemic

absorption and hence few side effects. Formulations based on plant estrogens (phytoestrogens) and herbs such as Black Cohosh are available without prescription and may be effective for mild symptoms as the effect is relatively weak. Some women may notice improvements in libido with androgen replacement (Testosterone, DHEA) however libido is a complex issue with effects vary variable. Alternative types of estrogens, progesterones and androgens may be formulated as “troches” by compounding pharmacists with the same or similar hormones to pharmaceutical brands. Bioidentical hormones (chemically equivalent to the ovaries natural output) have also found favour with many naturopathic practitioners. Ultimately it is important to remember that any formulation that has hormonal activity may have positive and negative effects and these must be monitored for safety and efficacy. At the end of the day each woman assessing the impact of menopause and the place and relevance of HRT to herself needs an individual assessment and a balanced discussion of the pros and cons to make an informed choice within the framework of her own symptom and risk profile. Regular review is also important as new information becomes available. More at www.drgaryswift.com.au

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60 | Coast Kids GC

Coast Kids GC

A weekend of Reﬂection and Progress at soLitudE reTreat, naTural arCh – golD coasT hiNterlAnd 15Th to 17tH feBruarY 2013 hoSted bY deBbie hogG • • • • •

Special Coast Kids readers price only $490 Including accommodation and all freshly prepared homemade organic food. Hosted by Debbie Hogg, ANZI Coaching Coach of the Year 2012: NLP Master Practitioner/ Life Coach (LCA) ICF-PCC/ANZI-APC/Trainer/ Author/Mentor & Mother. Debbie has been coaching for 10 years and is a spirited and passionate coach who will encourage and assist you in recreating the balance and life you desire.

• Tantalise your tastebuds and lift your spirit!

Bring your Challenge Rediscover your values Make a Decision and Commit Act on it Create the vision for the change and Celebrate!

thE weeKend wiLl: • Eliminate old beliefs and baggage from your life. • Help you choose the journey that you wish to be on! • Empower you to make the changes now! • Discard the old thinking and welcome in the new. • Reassess your values and how they will better serve you.

Come laugh and play in the beautiful hinterland where the tranquillity is amazing, the food is organic and scrummy, the mountain stream mediative and the fresh air where you can lose yourself in ‘beautiful peaceful changing thought’ and put new practises in place JUST FOR YOU!

Please direct any enquires to Debbie – only 10 places available debbie@debbiehogg.com. Full payment will secure your place at this wonderful weekend, with conversations of change just for you.

Ask for what you want of 2013, make it come to you instead of you going to it!

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www.thinkcooling.com.au Coast Kids GC | 61

Ch stmas Wrapped up!

From the heart For thoughtful, hand-made gifts for all the family, visit www.handmadeemporium.com.au and delve in to a world of crafty, creative items. From exquisite heirloom jewellery to soy candles, useful totes to fun cushions and toys, these clever people have been stitching and conjuring so you can give presents bursting with character. Vibrant Trends Handmade Insulated Lunch Bag $35 Torch Soy Candle in coconut and lime $15 Purple Fish egg sterling silver pendant $62

soMethiNg haNd-maDe, or mAde oF heaVy duTy pinK PlastiC (A la barbIe’S car!) – whAteveR the pricE Range or sEntimeNt, We’Ve coMpileD somE ideAs foR InspiRation! tiS the seasOn to be jOlly And sHare Love And somE R&r With FamilY and frienDs, sO Take The pRessuRe ofF and enjoY fesTivitIes wIth a Focus on tHe thIngs That Count: good food, familY And oUr goOd foRtune to lIve oN the gc!

Quint Design quote print $24

Ethical Gifts Check out all the pretty and empowering gift at www.ethicalgifts.net.au all unique, eco-friendly and FairTrade. This one-of-a-kind purse was skilfully woven out of recycled foil crisp packets – definitely a conversation starter and a great-looking accessory to any outfit. $20.

Gourmet goods One of the greatest joys of Christmas is the celebrations and delectable treats. What a great way to say ‘thank you’ to a teacher, client or colleague, or you can choose a Christmas-themed hamper bursting with mouth-watering gourmet goodies for a loved one, or yourself! Practical, memorable, delicious. Best of all, they specialise in totally Australian fare. More at www.australiangourmetgifts.com.au

Seasonal Scents

For the lads Ties ‘n’ Cuffs is an Australian provider of fashion-forward ties, bowties, cufflinks, pocket squares and other men’s accessories. You can’t go wrong with a fancy or finely-crafted piece from here. Stocks top brands and licensed products from Warner Brothers Accessories, including a range of accessories featuring superheroes from various DC Comics. More at www.tiesncuffs.com.au

Help in the Kitchen This is one appliance you’ll covet! The Kitchen Aid Artisan Food Processor will make whipping up culinary creations pure pleasure! RRP $595 More at www.kitchenaid.com.au

62 | Coast Kids GC

Presented in a stunning coffret gift box, this Glasshouse Fragrances candle trio includes three miniature candles: Montego Bay with a blend of Lime and Coconut, Positano exuding fragrances of Verbena, Basil and Lime, and Marseille, a blend of Gardenia, Sandalwood and Casaba Melon. RRP $39.95. More at www.glasshousefragrances.com

Just for Kids Here are some of the top toys on Santa’s Hot List this year!

LOL ELMO Little ones will love to laugh out loud with the adorable new LOL ELMO plush toy featuring three forms of laughing action! Get the giggles going when your preschooler squeezes Dorothy’s fishbowl squeaker toy, which really makes Elmo laugh out loud! Everyone’s favourite red furry friend will also laugh as he is tickled on his tummy or his feet or if he hears a funny sound. RRP $84.99. TWISTER Dance Combines today’s best dance music with the iconic TWISTER spots, giving kids a new, fun way to learn moves to today’s hottest dance songs. Players can rock the spots to their own music choices by connecting any mp3 player to the Dance console, challenging themselves and their friends with new and different songs every time they play. RRP $54.99. Furby Children will be wowed when they meet the FURBY creature, the adorable new plush friend that appears to develop a distinct personality based on the way kids play with it. Feed it, speak to it, tickle it or play music for it – the personality of each FURBY is shaped by these experiences. RRP $99.99. The Nerf Firevision Sports Hyper Bounce Ball Now you can shine new light on the game of catch. Wear the Firevision sports frame eyewear to see the ball’s reflective skin glow in green or red and track how far and fast throws fly when the sun goes down. Includes one HYPER BOUNCE ball and one set of FIRE FRAMES eyewear. RRP $17.99.

Power Wheels 12V Dune Racer Features rugged tires and a sturdy steel frame with flashy chrome accents for a realistic design. The two forward speeds and reverse suit your child’s driving needs and abilities, while the shifter is equipped with a high-speed lockout for beginners and Power Lock brakes. The Monster Traction drive system is means it can drive through ruts, wet grass, gravel and mud. RRP $399.99. Barbie Dream Car! The Fisher-Price Power Wheels Barbie Ford Mustang is realistically detailed inside and out, from its Running Horse grille to its racy rear spoiler and everything in between. Sporty chrome wheels, pretend seat belts, an interior cup holder and tunes from the pretend radio add to the driving fun. Includes 12-volt battery and charger. RRP $399.99. Furreal Friends Bouncy, My Happy To See Me Pup This almost real life pup is so happy to be your new best puppy friend! Using light-sensor technology, BOUNCY, MY HAPPY-TOSEE-ME PUP recognizes when you are near, and will playfully jump around in circles, barking and yipping to show her excitement – just like a real puppy! RRP $69.99. Beyblade Beywheelz Crash Course This tricky kit enables Wheelerz to be ready for an intense BEYWHEELZ battle at any time. Players can create and recreate the course as they choose, allowing them to set up the battle and show off their best stunts! Each pack also includes two collector cards that may be used to battle other Wheelerz online at BeybladeBattles.com RRP $69.99.

Adventure Time! Now you can play with Finn and Jake, wrestle, sword fight and take on any adversity. There are collectible figurines, Finn’s sword, and a range of other groovy gear. Stockist enquiries Tel: (03) 9799 3422.. Words with Friends For the teens, wordiest fun with this board game based on the addictive online game! Take seven tiles and create words vertically or horizontally that connect to previous words when it’s your turn. If you use all your tiles first, you get to add the points from your friends’ remaining tiles to your own score. RRP $35.99. InnoTab 2S Tablet from Vtech This smart device for kids has a 5” color touch screen with tilt sensor and 2 GB memory expandable up to 32 GB if you choose to add an SD card. There is a built-in digital photo and video camera. It comes with a variety of apps and multimedia players and two styluses. STAR WARS Force Teach Ultimate FX Lightsabers Arriving from a galaxy far, far away, the all-new ULTIMATE FX LIGHTSABER will provide one of the most authentic JEDI experiences ever for kids!The toy features a progressive light-up blade with vibrant LED lighting, allowing kids to experience the FORCE in a whole new way. Available in ANAKIN SKYWALKER and DARTH VADER models. RRP $79.99.

Coast Kids GC | 63

Online Shopping Directory

Whether you’re pregnant, just had your baby or planning that secret make over, you will find the perfect garment in our beautiful and discrete Contour Garments 2012 collection.

Sunny reef beach shades are perfect for the beach, backyard or camping, Easy assemble and lightweight in a handy carry bag its convenient and stylish shade for the whole family.

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Our new fresh and funky online shop is open for business. SHOP NOW or call us to find out about our interior design services on 1300 781 903 www.spacesplaces.com.au Whether you’re shopping for yourself, a friend, or that special little someone, you’ll find maternity, children and women’s fashion essentials and accessories, You’ll also find plenty of lovingly handmade items. www.yummymummies.com.au

26 Nursery se for you to vtietings w

Over pram100 on dis s play

est g ig b e h t f o e On e, r u it n r u f y b a b displays of ar seats prams and cnd in Queensla Conveniently located in the Harvey Norman Centre Bundall.

www.mybabywarehouse.com.au 64 | Coast Kids GC

Over 50 car seats on display

Expert service and advice

WIN

an Coast Kidinsvite to our GC 2nd Bir Saturda thday y 2 Febru a

Almost 2!

Paradis

ry from

2pm

Resort, – 9pm Enter on Surfers line at htt P a ra d ise p ://coastk competiti idsgc.co ons-give m .au/ a w a ys a you love about Co nd tell us what Twenty fa a s t Kids GC milies will . win and will be no only winn tified by ers e m a il or phone entries c – lose 15 J anuary.

Coast Kids has a mile stone around the corner… make that January as we celebrate TWO YEARS of sharing parenthood on the Gold Coast with you! From Ormeau to Banora Point, Burleigh to Bonogin - that’s 22 issues, 1000’s of pages, over 300,000 magazines and well we lost count of the words! We seem to never run out of things to say and our hard working team have an awesome time putting together our features each and every month. Thank you for reading and please continue to support those businesses that support us as that is what keeps our publication moving forward. So how are we going to celebrate this year? We’re making it a family affair at Paradise Resort Gold Coast in Surfers Paradise with a mix of our Coast Kids GC team, advertising clients, contributors, distributornd you – our readers! Get wet in their water park, enjoy a BBQ and cake, costume show and family movie! It’s invite only so read on to how you can be a part of the fun!

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Coast Kids GC | 65

Coast Kids GC

Day Trip’n daY triPs arE the greaTest – lonG enoUgh tO sew the AdvenTure seEd, leavIng yOu feEling good sincE you Got oUt of the BackyArd aNd yeT you stilL get to sLeep In yoUr owN bed at nigHt. We have surf, sand, rainforest, country and metropolitan day trips all at our finger tips so take a spin and test out where to PLAY, EAT, SHOP and ADVENTURE these beautiful GC spots these holidays!

quick walk north along the waterfront path. There is enough green space to kick the ball, throw Frisbee, and there is also a great strip of sand, swimming area and a pier for fishing.

pArAdise pOiNt

You will find several cafés that line the Esplanade if you are looking to eat in, or you could grab a take away coffee or BYO picnic in the park. There are BBQ’s and picnic tables scattered throughout the foreshore park and there is also some great take away food shops like Billy’s Chickens where you can get salad and yummy roast chickens to carve up and also a fish and chips shop.

At the northern tip of the Gold Coast, Paradise Point hosts the Esplanade North Park, bordering the water, with super views and everything nearby to settle in for the day and enjoy some family fun!

Play There are three playgrounds that line the waterfront park so the kids have options! The main playground is a big one and has rope climbs, swings, slides and more to suit most ages. If this playground is a bit busy, you can always check out two more within a

66 | Coast Kids GC

eat

Shop Lolipop Boutique is right on the Esplanade and offers kids clothes, including designer labels and delightful baby gifts. You can also find the markets

on in the park the fourth Sunday of each month from 7am to 2pm. If that doesn’t give you a shopping fix there is always Harbour Town Outlet Shopping Centre a few kilometres away.

aDvEnTure Bring the scooters or bikes and make your way along the foreshore path. If you have a boat there is direct access to the Coomera River or you can meander through the canals of Sovereign Island and check out all the beautiful waterfront homes.

Coast Kids GC

the hInTerLaNd Four degrees cooler on a summer’s day, with infinite interesting places to explore and get back to nature. Lush rainforests, ancient trees, spectacular views, extensive walking tracks, exceptional ecological importance and natural beauty make this Gondwana Rainforests of Australia World Heritage Area an outstanding place to visit. Lamington National Park is made up of two sections: Green Mountains and Binna Burra. Springbrook National Park is made up of four sections, including Natural Bridge.

Play Walking, playing, enjoying the fresh air and rainforest splendour, spotting wildlife – the kids will have so much to do, they will barely pause for food. Lamington National Park covers 20,590 ha and boasts extensive walking tracks along the McPherson Range, which allow visitors to explore the areas forests, creeks and waterfalls.

eat The main picnic area at Green Mountains (O’Reilly) has toilets, tables and three electric barbecues. Lamington is popular for day visits, so it can get crowded on weekends and holiday seasons. Come prepared with your own seating and a fuel stove.

Binna Burra has a small picnic area near the national park’s information centre, located on the right-hand side of the road just after the park entrance sign. There is a larger picnic area with WCs, tables and electric barbecue facilities next to the main track entrance. Pack a picnic or pick up supplies along the gourmet food trail, stop in a pretty place for a café meal at Springbrook, or book a hearty country breakfast, lunch or dinner at Bunna Burra Mountain Lodge.

Shop The quaint mountain villages are home to artisan galleries, antique shopping, markets stalls and country eateries.

aDvEnTure Be sure to visit Purlingbrook Falls, Canyon Lookout and take a lunch break at Goomoolahra Falls picnic ground at the southern end of Springbrook Road. There are plenty of walking trails to take it all in. Pop in to Springbrook Homestead and its fantastic observatory for an adventure that spills over to night-time. South of Springbrook, steep roadways through the Numbinbah Valley offer one of the most picturesque drives on the Gold Coast. The valley is home to Natural Bridge, famed for its amazing glowworm colony.

Kidz n Play is a family owned and operated indoor play centre and cafe. Come in and take a break while your kids have stacks of fun or book an affordable party. Kidz n Play only allow 1-2 parties at any given time and offer an amazing after hours party option you can have the whole play gym to yourself! Easy parking - over 400 car spaces

Kid z Play Daily Deal From 3pm entry just $5 for all ages. Shop 3, Robina Super Centre, (opp Robina Town Ctr) Robina Town Centre Drive, Robina

Ph: 5593 0063 www.kidznplay.com.au

Win Win Win! Like us on Facebook at KIdz n Play and you could win great prizes drawn each month

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See You Soon! Coast Kids GC | 67

T R Aprojects with

D E R S R M n Words: Ja

e Whittred

did you Know……

atcs. haVe yoU heaRd of them befoRe? arTist trAding cardS Have Been ArounD sincE 1997 (Not tHat lOng rEally!) and Are a spinOff fRom cOllecTor bAsebaLl carDs.

The artist is to sign and date the back and should be

Swiss artist, M. Vanci Stirnemann is credited with their popularisation by holding ‘trading’ sessions in Zurich, Switzerland. They are the same size as baseball trading cards, 63 x 89mm (so they fit into the little plastic pouches) and are intended to be swapped or traded. They are huge internationally with Australia not catching on just yet so how about we start a new craze right here on the Gold Coast!

for Australia Post is 88x138mm.

Personally, I have never participated in any of this although I have known about it for years. I found a pack of blank ATCs in a craft shop recently and decided that this is what I wanted to base my summer kids art project around. Because of their tiny size, you can be very flexible about what goes on them and it really doesn’t matter what age group does this project either. The rules are simple. The cards can be any type of paper or board, they just must be 64x89mm. They are intended to be swapped and traded, never sold.

flat enough to put into the little plastic sleeve or an envelope for mailing – so no pom poms kids! If you

s rst fir fi firs r first re that baseball cards were produced in the USA and the first sets appeared in Japan as early as 1898. Then 100 years passed until somebody popularised the ATC.

do intend to mail them the minimum size envelope

I will begin selling the ATCs in my art shop at Miami and you can also find them online and some craft shops. This could be a perfect idea for a beginning

maTeriaLs yoU wilL nee

of year icebreaker at your childs kindy, school or

Watercolou r tr

play group. If school hasn’t broken up yet, perhaps

Coloured pe

a great way to pass your childs holiday contact

Coloured m

details around to friends they might like to have over. Even gift ideas where your child gives some

Glitter/gel p

friends blank ATC’s and they set a date to swap

Glue

their designed cards.

Glitter

So what can you draw or paint on ATCs? Absolutely anything the kids want. It can be extremely simple or highly detailed. My suggestion is to gather some art supplies that I have listed below and lay them all out so the kids can just start creating. And don’t forget

ays

ncils

arker pens

ens

Flat embelli sh buttons, go ments, ogely eyes Print makin g ie/hand, lea objects f etc Tissue pape r

to have a go yourself, it can be incredibly fulfilling because the size is not daunting.

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“arT enaBles Us to find oursElves and Lose OurseLves At thE samE time.” – thOmas meRton

heRe arE a fEw idEas The kIds sTarted: tO get

Continuous line drawing (pen doesn’ off paper) t lift A drawing of what your ch ild did that da Something yo y ur child saw that day (Mrs Red bird logo was drawn by year old son my then sixwho saw a rainbow lorik in our garden eet ) Doodling (p atterns), pe rhaps of ch name ild’s Printmaking with small ob jects like bo tops, bubble ttle wrap, hand or leaf prints Still life (sit object in fro nt of you an sketch it) d Plein air (on location) Google ATC and 100s of come up images will

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Learn Play Love Coast Kids GC | 69

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FULLY INSTALLED ORGANIC VEGETABLE GARDENS URBAN FARMS/VEGETABLE GARDEN CARE Vegetable garden building and planting Yoga, Meditation,Nutritional talk Raw food cooking demonstration and sampling Fun team challengers, Craft How to use a vegetable garden CHILDRENâ&#x20AC;&#x2122;S GARDEN WORKSHOP/RETREAT DAY 28th September 2012

Ph: 5533 8894 www.pandoradowns.com.au

IT WORKS! TIGHTENS, TONES & FIRMS in as little as 45 minutes with the Ultimate Body Applicatorâ&#x201E;˘

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Mums! join our team and work from home call and ask me how Ph: 0415 376 223 https://ericalee.myitworks.com/Home

To advertise contact advertising@coastkidsgc.com.au

LIVE IN CONCERT at Dreamworld

See Anthony, Emma, Lachlan and Simon perform in their first ever show! Dreamworld Studios 22, 23 & 24 January 2013 Tickets on sale 17 December. Exclusive ticket price available for Dreamworld pass holders.

Book at dreamworld.com.au

Coast Kids GC | 71

72 | Coast Kids GC