Infant (0-2.9yrs)
Child (3-12yrs)
Youth (13-17yrs)
Student (ID
Adult (18-59)
Memberships and Visit Cards sold at:
Stan Siwik Pool: 1901 15 Ave N
Nicholas Sheran Pool: 401 Laval Blvd W
Fritz Sick Pool: 420 11 St S
*Not applicable to registered programs or senior swim.
The Swim and Lifesaving Instructors course combines the responsibilities of Swim Instructors and Lifesaving Instructors. Candidates will be trained to teach and evaluate participants in programs such as Swim for Life, Canadian Swim Patrol, Bronze Medals, Distinction, Boat Rescue and Lifesaving Society CPR. The course equips instructors with level 1 leadership competencies and strategies necessary for planning, teaching, and evaluating swimming and lifesaving skill.
Prerequisite(s): Must be 15 years
17-19
This 20 hour course prepares candidates an understanding of the lifesaving principles in the four components of water rescue education: judgement, knowledge, skills and fitness. *Note: Bronze Medallion is offered seperately from Bronze Cross
Basic First Aid and caregiving skills for youth 11-15 years old. During this 8 hour course participants will learn how to provide care to younger children in a variety of age groups and how to prevent and respond to emergencies.
11-12
Intermediate First Aid (previously called Standard) provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal aspects, spinal injuries, environmental injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies.
*Note: Includes CPR-C and AED certification. Current for 3 years
This 20 hour course begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as a lifeguard.
Prerequisite(s): Must be 13 years old, hold a Bronze Medallion (need not be current) and Intermediate First Aid CPR-C & AED (must be current) is required.
Intermediate First Aid Recertification (formerly Standard) requires both theoretical and practical skill examinations. Those using another Alberta workplace-approved standard first aid as a prerequisite must show proof of current certification. If no longer current, individuals must attend the original course. Unsuccessful candidates in the recertification course must complete the original course.
Prerequisite(s): Must bring current Intermediate First Aid Certification to course.
This 40 hour course will certify successful candidates with the NLS Pool option award. *Note: Please bring proof of IFA CPR-C to first class.
Prerequisite(s): Must be 15 years old, hold a Bronze Cross & Standard First Aid CPR-C Certification.
The Lifesaving Instructor course prepares individuals to apply level 1 leadership competencies and strategies designed to plan, teach and evaluate swimming and lifesaving. Candidates are able to teach the following programs: , Canadian Swim Patrol, Bronze Medals, Distinction, Boat Rescue and Lifesaving Society CPR.
Prerequisite(s): Must be 15 years old and Bronze Cross or higher and Intermediate First Aid CPR-C & AED
*Note: Must bring NL certification and current Intermediate First Aid Certification to the exam
Swim Instructors are responsible for teaching and evaluating candidates participating in the Swim for Life and Canadian Swim Patrol programs. The course prepares instructors to apply level 1 leadership competencies and strategies designed to teach swimming and lifesaving.
Prerequisite(s): Must be 15 years old and hold Bronze Cross or higher.
Christmas Eve (December 24) & New Years Eve (December 31)
Nicholas Sheran (8 am - 3 pm) & Stan Siwik (6:30 am - 3 pm)
Christmas Day (December 25)
Nicholas Sheran & Stan Siwik CLOSED
Boxing Day (December 26)
Nicholas Sheran & Stan Siwik (1 pm - 5 pm)
Winter 2025 Lesson Registration December 3, 2024 at 9am
For more information on swimming lessons, visit RecEx.ca/Lethbridge.
Visit RecEx.ca/Lethbridge to view private rental event bookings. Events
SwimAbilities® is a learn-to-swim program for children requiring extra support, developed with an Occupational Therapist. Caregivers join in the water for one-on-one assistance under a certified instructor's guidance. The program enhances safety, independence, and enjoyment in water activities. Cost: $62 for 10 weeks (group lessons); $115 for 10 weeks (private lessons).
For details, contact: • Samantha Derksen at Nicholas Sheran Pool: sderksen@recreationexcellence.com 403-320-3047
6:30am
Christmas Eve (December 24) & New Years Eve (December 31)
Nicholas Sheran (8 am - 3 pm) & Stan Siwik (6:30 am - 3 pm)
Christmas Day (December 25)
Nicholas Sheran & Stan Siwik CLOSED
Boxing Day (December 26)
Nicholas Sheran & Stan Siwik (1 pm - 5 pm)
Siwik
Winter 2025 Lesson Registration December 3, 2024 at 9am
For more information on swimming lessons, visit RecEx.ca/Lethbridge.
The facility will be closed to the public on December 10th & 12th from 5pm until 7pm due to a private event. Events
STAN SIWIK
LANE SWIM
AQUA JOG
LANE SWIM
SENIOR FIT
AQUA JOG
AQUA ZUMBA
AHS
SENIOR SWIM
NICHOLAS SHERAN LEISURE CENTRE 401 LAVAL BLVD W (403) 320 - 3046
Monday - Friday 6:30 am - 8:00 am
STAN SIWIK
Monday, Wednesday & Friday 8:00 am - 9:00 am
STAN SIWIK
Mon / Wed / Fri 9:15 am - 10:15 am & 11:45 am - 1:00 pm
Tuesday & Thursday 9:00 am - 1:00 pm
NICHOLAS SHERAN
Monday, Wednesday & Friday 9:00 am - 10:00 am *REGULAR AQUA FIT*
STAN SIWIK
Tuesday & Thursday 8:00 am - 9:00 am
NICHOLAS SHERAN Wednesday *Beginning November 6* 11:30 am - 12:30 pm
NICHOLAS SHERAN Wednesday & Friday 10:00 am - 11:00 am
NICHOLAS SHERAN
Tuesday & Thursday 3:00 pm - 4:00 pm
STAN SIWIK Monday & Wednesday 3:00 pm - 4:00 pm
STAN SIWIK FAMILY SWIMMING POOL 1901 15 AVE N (403) 320 - 3056
Unstructured swim that all guests may enjoy. Hot tub is available during this time.
Note: Children under the age of 8 years and non-swimmers must be actively supervised within arm’s reach by a Parent/Guardian.
Dedicated swim time for individuals looking to swim lengths of the pool in a structured setting of lane markers. Note: Participants must be 14 years of age or older. Participants 13 and under must be directly supervised by an adult.
Aqua Fit is a shallow water fitness program. Aqua Jog is a deep-water Fitness program.
Note: All participants must actively participate in the program. Participants must be 14 years of age and older. Participants 13 years and under must be directly supervised by an adult.
Drop-in Aqua Zumba creates a dynamic and fun, easy-to-follow dance workout that will leave you wanting more, in designated shallow end space. Note: Participants must be 14 years of age and older. Participants 13 years and under must be directly supervised by an adult
Designated lanes reserved for lane swimming, open to swimmers 60+ years of age and a variety of lane speeds. Note: Must actively participate in the program by swimming lengths. *Due to the reduced pricing memberships and visit cards are not applicable.
Power Jog is a high intensity, loud, and fun way to exercise! Using various flotation devices, an effective way to get a total body workout without the jarring impact of dry land classes. No experience is necessary, however, the opportunities to work hard and have fun are endless.
Inclusive program that recognizes and and caters to specific sensory needs of indviduals.
A fun and active swim time designed for youth. Special bonus activities and music provide a boost of energy to this vibrant swim session, parents and siblings are also welcome. The hot tub and sauna are also available during this time.
Guests of any age, can enjoy a quiet swim time where some of the lanes are reserved for lane swimming. The hot tub is also available during this time.
Swim & Splash
Bring your little ones (infants and preschoolers) for family play time in the small pool. We have a small slide and pool toys to play with.
A registered program offered by Alberta Health Services, designed to suit clients to their medical/therapy needs. Note: Must register through the Alberta Health Serivces program.
Designed for women only. A safe and comfortable time to participate in physical activity, learn to use equipment or practice your skills. Women of all abilities are welcome to participate. *Male children under 6 can participate.
Weight Room
Open to participants 16 years of age & older. Participants 14 - 15 years of age may attend with direct Parent/Guardian supervision. Note: Youth/ Children 13 years old and under are not allowed in the weight room.
For more infromation on memeberships, visit cards, age groups and facility amenities visit RecEx.ca/Lethbridge
• Registrations can be made online at lethbridge.ca/swimming or by telephone/in-person Monday-Friday between the hours of 9am and 5pm.
• Registration is on a first come first served basis.
• If registering by phone and no one answers please leave a message.
• Participants may register in a maximum of two (2) classes/session.
• Participants may waitlist in any class.
Create an account prior to registration at lethbridge.ca/swimming. If you do not have an account you will need the following:
• Name & birth date of account holder (Adult)
• Name & birth date of participants
• Home address, phone # and postal code
• Program level, session time and alternatives if class is full
• Payment information incl 3 digit CVV # on credit cards for phone registrations
Fees must be paid in full at the time of registration. Cash, Debit, Visa, MC, Rec Ex Gift Card & Cheque are accepted in person. Cheques are payable to Recreation Excellence. Post dated cheques are not accepted. A $25 charge will be applied to all NSF cheques. Only Visa & MC are accepted for phone registrations. Visa & MC Debit cards are accepted online and in person.
Stan Siwik Leisure Centre 1901 15 Ave N Phone: (403) 320-3054
Nicholas Sheran Leisure Centre 401 Laval Blvd W Phone: (403) 320-3046
Fritz Sick Leisure Centre 420 - 11 St S Phone:(403) 320-3109
Online and Phone registrations are highly encouraged for more information look online: lethbridge.ca/swimming
Programs with insufficient registration are subject to cancellation. Customers will be notified as soon as a decision regarding cancellation has been made. All efforts will be made to accomodate any registrants displaced by cancellations. A full refund or credit to account will be issued for courses cancelled by Recreation Excellence.
• Withdrawals received more than fourteen (14) days prior to the start of the lesson set or course will not be subject to a withdrawal fee.
• Withdrawals made between five (5) and fourteen (14) days prior to the lesson start date will be subject to a 10% withdrawal fee. The remaining balance may be left on your account for future use or a refund may be requested.
• Refunds of less than $5.00 will remain on the account.
• You may withdraw and re-register into another program without penalty prior to five (5) days before the lesson start date.
• No refunds will be given if withdrawal is within five (5) days of the lesson start date.
All transfers are subject to availability and may be made without penalty up to five (5) days prior to the lesson start date. Transfers made by Recreation Excellence will not incur a penalty. Any resulting increase in program fees due to the transfer must be paid by the customer at the time of transfer.
Withdrawals for medical / relocation reasons are permitted with no penalty prior to the lesson start date. Refunds for withdrawal after the lesson start date will result in a pro-rated refund or credit on account. Proof of medical / relocation must be provided within two (2) weeks of notification of withdrawal for refunds or credits to be issued.
At the request of the card holder lost or stolen cards will be replaced. A $5.00 lost card fee will apply. Does not apply
What is happening at our pools this season? The Stan Siwik Family Leisure Pool, Nicholas Sheran Family Leisure Pool, Fritz Sick Pool, and Henderson Outdoor Pool are community treasures that serve the people of Lethbridge and Southern Alberta. Our team is committed to providing the community our best customer service, clean and safe facilities and activities for all ages.
The Junior Lifeguard Club offers action-packed fun for kids who love the water and want more than just swimming lessons. It’s perfect for quick learners and those who thrive in an energetic learning environment.
The Junior Lifeguard Club is designed for members of all abilities. Friends (and siblings) can join the club together even if they are of different ages and abilities. The Club welcomes members between 8 and 15 years of age. The RecEx Rangers group is for ages 8-11, and the RecEx Rays group is for 12-15-year-olds.
The Junior Lifeguard Club (JLC) focuses on enhancing aquatic skills and having fun while promoting personal best achievement. Members build upon their existing skills to improve swimming and other aquatic abilities, with a strong emphasis on swim and lifesaving knowledge, leadership, teamwork, community education, competition, and personal fitness.
When can I start? Registration is now open! The club will run from September 27th until November 29th every Friday from 2:30 pm until 3:30 pm.
Where can I register and how much is the cost? Registration is available online, via phone or in-person at Stan Siwik Pool. The registration fees are:
RecEx Rangers (8 years – 11 years) $180.00
RecEx Rays (12 years – 15 years) $210.00
Can I rent the facility for an event?
You certainly can! We offer great prices on private facility rentals outside of our normal business hours.
Do you offer any other courses aside from swimming lessons?
We sure do! Stan Siwik and Fritz Sick Pool offer Canadian Swim Patrol. The Canadian Swim Patrol program consists of Rookie Patrol, Ranger Patrol, and Star Patrol. Structured the same as a swimming lesson, these courses are an excellent introductory to lifeguard knowledge and skills. Stan Siwik also offers in-house courses whether you’re looking to register or recertify, we’ve got you covered. Registration for advanced courses is now open!
Our mission is to make sure our community is up to date on Alberta’s Health and Safety Standards. The Alberta Occupational Health and Safety Code has undergone changes in its Part 11 (standard first aid) section, effective from March 31, 2023. Standard First Aid is Intermediate First Aid, the new names are in line with the CSA Standard Z1210-17 23. The changes were made to ensure that the names of the courses are consistent with the national standard.
How can I find out more information?
Our website RecEx.ca/Lethbridge has detailed information on programming, schedules, fees and frequently asked questions you might find helpful. You are welcome to send us an email at leth@recreationexcellence.com
One hundred years ago, in December 1924, Susie Bawden and Mary McClenaghan became the first two women elected to public office in Lethbridge when they were elected to the Lethbridge Public School Board.
In November 1924, it was announced that the Local Council of Women had decided to enter two candidates into the race and that Bawden and McClenaghan were unanimously chosen.
At that time, to be able to run for office, a person had to be “British subjects, able to read and write, and ratepayers in the district.” (29 November 1924, Lethbridge Herald)
Susie Bawden and Mary McCleaghan were sworn into office in early 1925.
The election was held on 9 December 1924 and the Local Council worked hard to help their candidates win seats. “Undoubtedly the feature of the election is the business -like organization of the women. Representatives of the Local Council of Women who were stationed at all the polling stations when the voting started at 9 o’clock this morning.”
facebook.com/LethbridgeHistoricalSociety/ Instagram @lethbridgehistorysociety Email info@lethbridgehistory.org
Photo: Galt Museum & Archives, 19730170001, shows the 1926 Lethbridge Public School Board with Mary McClenaghan and Susie Bawden seated on the right of the photograph
November 9, 2024 - January 11, 2025
Main Gallery: Dust to Dust - Mary Kavanagh
Project Space: Absent Hand - Shelby Charlesworth
Passage Gallery:
Wildscapes: Exploring the boundless terrains of Alberta and SaskatchewanKendel Kinahan
Concourse Gallery: Postcards from the ImaginationDeb Middleton-Hope
Focus Gallery: With a Flowerish! - Brian Quinn
Platform Project Space: Wandering Between - Sidney Frenette-Ling
Saokitapi Gallery: Napi’s PlaygroundDelia Cross Child / Aa pa man ski
Joan Waterfield Gallery, Yates Theatre: Isabel Robertson
September 30, 2024 – January 14, 2025
Yates Theatre
1002 - 4th Avenue South Lethbridge Monday to Friday 10:00 am to 5:00 pm
SPECIAL EVENT AT THE FORT
Sat 07 | 1–3 PM
Nitsitapii Landscapes activity
interactive | all ages | children with caregiver | registration required
Wed 18 | 9–10 AM
Toddler Time: Explore and Play at the Galt Museum
toddlers with caregivers | pre-register | museum admission applies
CREATIVE COMMUNITY
Tue 10 | 10:30–11:30 AM
Nitsitapii Landscapes activity
adults and seniors | registration not required
Fri 13–Sun 15 | 12–5 PM
Nostalgic Noel: A Victorian Affair
Create heartwarming memories and enjoy festive activities & delights! all ages | children with caregiver | registration encouraged | $5/person ages 6+ | horse carriage rides additional $5/ person [first-come-first-served]
THE GALT PRESENTS...
Fri 20 | 2–3 PM
Holiday tunes with Mr. Chris Roedler adults and seniors
Become a member of the Galt Museum & Archives and take advantage of the exclusive benefits!
DANA BUZZEE
INCIDENTAL OMENS
TANIA WILLARD PRACTICES OF SUFFUSION
MIGUELTZINTA SOLÍS HOLE TECH
ANTON GOLOSOV SHOP @ SAAG FEATURE ARTIST
GALLERY CLOSED DEC. 25, 2024 AND JAN. 1, 2025
DEC. 10 | SENIORS TOUR + TEA WITH LAUREL SCOTT*
DEC. 12 | BLETCHER HOUR*
DEC. 13 | YOUTH ART CLUB WITH ERIC DYCK*
DEC. 14 | CRAFTERNOON: PLASTIC ART
DEC. 17 | SENIORS TOUR + TEA WITH MADESON SINGH*
*FREE PROGRAM
For up to date information on Gallery programs and events, visit saag ca/events or contact Heather Kehoe, Program & Event Coordinator at hkehoe@saag ca
The Allied Arts Council is once again participating in Lethbridge Family Services’ Angel Tree Campaign.
Visit the Christmas trees at Casa or AAC Works on 7 Street to select a paper angel that represents a child in need. On each angel you will find a gender, an age range, plus a list of gift suggestions to get you started! Purchase an appropriate gift for your angel. Return your new, unwrapped gift to AAC Works by Wednesday, December 23. These gifts will be picked up by local elves, wrapped, and delivered to a child before Christmas Day.
This initiative is led by Lethbridge Family Services, in coordination with Christmas Hope a partnership of local agencies including the Interfaith Food Bank, Lethbridge Food Bank, Volunteer Lethbridge, the Salvation Army, and My City Care Shop of Wonders to serve the community over the holidays. Learn more about the Angel Tree Campaign at lfsfamily.ca.
Want to submit your Art related events? Become a member!
Nikka Yuko
with Alberta’s natural landscape. Designed by Tadashi Kubo, who studied the local environment, and constructed under Masami Sugimoto’s guidance, the Garden embodies harmony between cultures. Alberta’s scenery is expressed through Japanese design elements—a waterfall, stream, and pond symbolize life’s flow, while layered greens, pruned trees, and seasonal blooms reflect the Garden’s tranquil, symbolic beauty and the impermanence of nature.
At Nikka Yuko, each detail harmonizes Japanese tradition with Alberta’s landscape. Ancient rocks from nearby mountain passes were carefully placed to reflect local mountains and rivers, while smaller stones form a reflective dry garden beside the teahouse. Handcrafted wooden structures from Kyoto, including the teahouse and bell tower, were reassembled on-site, and the deep tones of the bronze Friendship Bell echo a call to unity. Stone lanterns and a five-tiered pagoda line the pathways, offering symbols of guidance and inspiration throughout the Garden.
Now add over 170,000 lights and add a Masturi (Festival) feel to the Garden with their Winter Light Festival. Step through the entrance gate, leave the bustle of everyday city life behind and refresh your senses. A host or hostess will greet you and highlight the Garden’s many features.
Their most popular event of the year, the famous annual Winter Light Festival runs from December until the end of February where there were over 30,000 guests in attendance. This year they’re continuing their theme of a Celebration of the Seasons! They will transform the Garden to present all four seasons. Haru (Spring), Natsu (Summer), Aki (Fall), and Fuyu (Winter).
For each season they offer unique visual attractions and engaging elements.
The Nikka Yuko Japanese Garden offers you an unforgettable cultural experience, combining the beauty of nature in a serene setting. Consider booking an unforgettable event with them in the future. In the meantime celebrate the Winter Light Festival at Nikka Yuko !
Visit nikkayuko.com to see their event calendar for ongoing and different cultural events, performances and demonstrations.
For more information on Fetal Alcohol Spectrum Disorder and/or supports for individuals affected by FASD, please go to www.safasd.ca or email at admin@safasd.ca
Merry Christmas and Happy Holidays from the South Alberta FASD Network.
Encourage a pregnant women to be alcohol-free this holiday season.
Remember:
No safe time No safe amount
No safe kind -- alcohol and pregnancy not worth the risk.
Hunger, social isolation, and mental illness hinder community progress. United Way of Lethbridge & South Western Alberta addresses these issues by funding programs that empower individuals and families. Their efforts provide nutritious food, support active senior living, and promote positive mental health, impacting thousands annually. empower
Isolation Series By Kyley Henderson November 5 December 14 Water Ways November 2024 April 2025
Ages 6 to 10
Get outside and enjoy nature based games and activities in these 3 week courses!
January - June
Saturdays | 10:00am - Noon
$30 per course | New Topics Each Week!
Register Online: Leisure.Lethbridge.c a
Ages 6 to 10
Saturday December 7th | 10:00am - Noon Space is limited | Call to Register: 403 320 3064 Interested in Junior Nats but not sure you want to commit to a whole month Join us for
Discover how local animals survive winter in the River Valley.
Ages 2 to 5
Celebrate winter and explore nature with your preschooler during these 3 week courses!
January - June
Thursdays | 9:30am - 10:30am or 11am - Noon
$15 per course | New Topics Each Week!
Register Online: Leisure.Lethbridge.c a
December 7 | 2 3pm
Join us for this engaging presentation & slideshow about the winter birds of Southern Alberta.
Learn some tips on how to identify common species & how you can help with the local 2024 Christmas Bird Count!
Visit the Nature Centre & let your imagination soar!
Caribou (Rangifer tarandus ) is what the species is called in North America and reindeer is their name in Eurasia.
In summer they migrate north in one of the largest animal migrations on Earth. Herein, they travel more than 965 kilometers.
The Caribou is the only member of the deer family, where both male and female grow antlers.
Interestingly, they have a Nasoturbinal bone in their noses.
Helen Schuler Nature Centre
Winter Hours:
Open Daily 1:00pm – 4:00pm (Closed Mondays)
This curled bone supports thin tissue filled with blood vessels. It warms the air they breathe in before it enters the lungs.
Under the Species at Risk Act (SARA), there are three subspecies of caribou that live in Canada: Peary Caribou, Barren-ground Caribou, and Woodland Caribou.
Caribou ankles make a distinctive, loud click, when tendons snap over the sesamoid bones of the ankle.
During the summer, their eyes are golden; in the winter, they turn a striking blue.
For more information: https://albertawilderness.ca/ issues/wildlife/caribou/ www.alberta.ca/caribourecovery-planning
https://thenarwhal.ca/ woodland-caribou-wildfire/ https://caribou4ever.ca/ history/
https://naturecanada.ca/ discover-nature/endangeredspecies/woodland-caribou/ www.aiwc.ca/blog/decliningcaribou-populations-incanada/
https://wcscanada.org/ our-work/wildlife/caribou/ wwf.ca/species/caribou/
For information about our Guest Speaker Series please visit: www.Naturelethbridge.org
The holiday season is a time of joy, celebration, and often indulgent meals. Practicing mindful eating can help us to savor every bite, stay attuned to our body’s signals, and enjoy the festivities without negativity attached to it. Mindful eating encourages us to slow down, engage in our senses, and make intentional choices about what and how much we consume.
Pay attention to hunger and fullness cues, selecting foods that genuinely satisfy, and setting small yet thoughtful goals – we can enjoy holiday gatherings while keeping our wellness in balance.
Here are a few simple tips to make mindful eating a part of your holiday experience.
1. Listen to Your Body
· Pay attention to hunger and fullness cues.
2. Focus on Connection/Practice Gratitude
· Practice gratitude for your food, the effort behind it and the company.
3. Challenge Negative Self-Talk
· Recognize negative thoughts about food/body, replacing with self-compassion.
4. Celebrate Variety
· Embrace a colorful plate filled with different foods.
5. Enjoy!
· Most importantly, enjoy your holidays, food, good company, and be easy on yourself!
Nominate your favourite businesses today...
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Voting starts Jan 1st - 31st, 2025 on Mybestofthebest.ca
All nominations must be submitted by Dec 15th to be considered.
Bringing Christmas Magic to 4,000+ Children in Need
Since 1992, the Lethbridge Family Services Angel Tree Christmas Campaign has provided gift bundles to children and youth in the Lethbridge area whose families need help during the holidays.
Every dollar of every donation goes towards Angel Tree gift bundles!
Fundraising Goal: $190,000
From Sport to Leadership season 4 is a series of stories featuring local first responders in our community sharing their experience with sport, and how the skills learned through sport and active recreation impact their professional roles and life
Constable Dana Holland (Lethbridge Police Service) reflects on how her passion for sports, beginning with soccer and later extending to cross country, track, and basketball, shaped her resilience and leadership abilities As a police officer, she applies the teamwork, communication, and problem-solving skills she cultivated through sports. Dana emphasizes the value of hard work, optimism, and perseverance, which she also instills in her children and community through mentorship and coaching Her experience underscores how sports foster connections and build the qualities necessary to face challenges in both personal and professional life
Captain Bonnie James (Lethbridge Fire and Emergency Services) shares her journey from a competitive swimmer to a fire captain, highlighting how sports taught her discipline, resilience, and teamwork Early exposure to both individual and team sports, including basketball and track, instilled in her a strong work ethic and leadership potential Transitioning to a firefighting career, Bonnie discovered parallels between sports and her professional role, particularly in fostering camaraderie and mutual trust She emphasizes the lifelong benefits of sport, from personal growth to the ability to lead and mentor others, and the importance of effort and resilience over winning
Constable Kirsten Barwegen (Lethbridge Police Service) recounts how her competitive spirit and love for hockey, basketball, and soccer shaped her into a resilient team player and leader. Growing up in a large family fueled her drive for competition and success Now a police officer in her hometown, Kirsten draws on lessons from sports, including patience, sacrifice, and perseverance, to navigate the challenges of her career. Passionate about giving back, she mentors youth through coaching, emphasizing how sports create lasting friendships, teach valuable life skills, and provide joy through shared goals and growth
COALBANKS CREATIVE
FSQ SPORT
KINETTE CLUB OF LETHBRIDGE
LETHBRIDGE POLYTECHNIC KODIAKS
LETHBRIDGE SPORTS HALL OF FAME
ORANGETHEORY FITNESS
PERSONAL PEAK
ROCKY MOUNTAIN TURF CLUB
RUN DEAN RUN
SERVUS CREDIT UNION
SOUNDS UNLIMITED INC.
THE BRIDGE SPORTS THERAPY
THE HEALING HUT COLLECTIVE
TOURISM LETHBRIDGE
U of L PRONGHORN ATHLETICS
WASO PHYSIOTHERAPY
WEBMARKS DESIGN & MARKETING
VISITLETHBRIDGE.COM ARENA
ERIN LOW
CHRISTOPHER CAMPBELL
DAVE SEHN
GARY BOWIE
KNUD PETERSEN
CHAD CHIEF MOON
KEEGAN BRANTNER
BILL HALMA
MIKE MEDHURST
TYLER KWASNEY
SHANNON COURT
MYLES FLETCHER
TODD CAUGHLIN
SPENCER POMMELLS
ADA LARSON
MARK SERA
SLEDDING - CROSS COUNTRY SKIING SNOWSHOEING - BIRD WATCHING ICE SKATING (AT SELECT LAKES ) WALKING AND HIKING
Find snow toys and snowman supplies in our Community Play Boxes located at: Legacy Park, Caledonia Park, William Pearce Park and Nicholas Sheran Park.
0 John Martin Picnic Shelter
62Ave N
Seats 145
Rental Cost: $495 + GST
Rental time: 9am-2am
E) Baroness Picnic Shelter
Indian Battle Rd S
Seats 36
Rental Cost: $37 + GST/Hour
Rental Time: Hourly Booking
Alcohol is not permitted
0 Elks Picnic Shelter
55-79 Botteril Bottom Rd S
Seats 130 People
Rental Cost: $495 + GST
Rental time is: 9am-2am
0 Nicholas Sheran
Picnic Shelter
Nicholas Sheran Park
Seats 72
Rental Cost: $37 + GST/Hour
Rental Time: Hourly Booking
Alcohol is not permitted
0 Legacy Picnic Shelter
400 Blackwolf Blvd N
Seats 50
Rental Cost: $382.50 + GST
Rental time: 9am-2am
0 Rotary Picnic Shelter
Giffen Rd N
Seats 175
Rental Cost: $495 + GST
Rental time: 9am-2am
8 Kiwanis Picnic Shelter
7265 St S
Seats 36
Rental Cost: $37 + GST/Hour
Rental Time: Hourly Booking
Alcohol is not permitted
0 Henderson Horseshoe
Picnic Shelter
Mayor Magrath Dr S
Seats 60
Rental Cost: $270.00 + GST
Rental time: 9am -10pm
Alcohol is not permitted
0 Popson Park Picnic Shelter
95060AveW
Seats 72
Rental Cost: $270 + GST
Rental Time: 9am-10pm
Alcohol is not permitted
If you’re looking for a fast-paced and exciting sport, ringette might be the perfect fit. Invented in 1963 in North Bay, Ontario, as a sport specifically designed for women and girls, ringette has evolved into a dynamic game enjoyed worldwide by people of all ages. Here’s what makes it stand out:
Ring and Stick Gameplay: Unlike hockey, ringette players use a straight stick and a hollow rubber ring, requiring skillful handling and precision passing.
The Blue Line Rule: To encourage teamwork and strategy, players must pass the ring over each blue line to a teammate.
Shot Clock: Teams have 30 seconds to take a shot on net, keeping the game fast-paced and eliminating stalling tactics.
No Body Checking: Ringette emphasizes finesse over physicality, making it a noncontact sport with strict penalties for physical play.
Goal Crease Rule: Only the goalie can enter the crease, and players must avoid touching the ring inside it
Ringette is known for its high-scoring matches and constant action Players must think on their feet and communicate effectively, as only three skaters from each team are allowed in the offensive zone at a time This creates a game of strategic positional play where movement and teamwork are essential.
Though it began in Canada, ringette has a global following, with strong communities in Finland, Sweden, and beyond Its focus on skill, speed, and strategy makes it a thrilling sport to watch and play
Whether you’re lacing up skates for the first time or cheering from the stands, ringette offers something for everyone. Its unique rules and emphasis on teamwork make it an excellent sport for building skills, making friends, and enjoying the thrill of competition
Take a chance on this hidden gem of the sports world—you might just find your new favorite game! WANT TO PLAY? WANT TO PLAY? WANT TO WATCH? WANT TO WATCH?
Ability Skate: A slow-paced skate in a sensory-friendly environment for those with special needs and disabilities.
Beginner Skate: A slower-paced time for people to practice their skating basics. Skating aids are allowed during this skate. Helmets are recommended.
Family Skate: A special time for parents and children (17 yrs. of age & under) to enjoy a skate together.
Parent & Tot Skate: Free Fun time for parents & pre-school children to learn how to skate. Helmets are recommended.
Public Skate: A skate open to everyone to enjoy.
Senior Skate: A skate open for everyone 55 years and over.
Figure Skate: A time for skaters of all ages to practice figure skating skills.
Youth Shinny Hockey: For ages 5 to 17 years, shinny hockey is played with a sponge puck with no body contact and no slap shots. Play is on half ice with 2 games running. Ice Marshals will coordinate players and games based on age and/or ability of players. Players require a hockey stick, skates and a helmet.
Adult Shinny Hockey: Informal hockey for adults is played with a hard puck with no body contact or slap shots. It is played on full ice and is self-supervised. Protective equipment is required.
Senior Shinny Hockey: Senior shinny hockey is for adults 55 and over with no body contact and no slap shots. Protective equipment is required.
Ringette Shinny: For all ages. Ringette shinny is played with a regulation ring, with no body contact. Players require a ringette stick, skates, gloves, and a helmet with a cage.
(Effective September 1st)
Parents/guardians (up to 2) and children (up to 17 yrs
household permanently.
Casa
230 8 St S 12:15pm - 1:00pm
For more information visit: www.uleth.ca/music-conservatory
Agri Food Hub & Trade Centre
3401 Parkside Dr S
9:00am - 4:00pm
For more information visit: https://www.saea.ca 14 20 7
For more information visit: https://www.lethbridgehandmademarket. ca
Southern Alberta Ethnic Assoc.
421 6 Ave S
5:00pm - 9:00pm
VisitLethbridge.com Arena
2510 Scenic Dr S
6:30pm - 7:30pm
For more information visit: https://www.visitlethbridgearena.ca
Yates Theatre
1002 4 Ave S
For more information visit: www.newwesttheatre.com
Join us for our FREE concert series featuring distinguished musicians from the University of Lethbridge Music Conservatory and special guests. Everyone is welcome to attend.
Please note that lunch is not provided, but audience members are welcome to bring their lunch, and listen to the beautiful music!
Come join us for holiday market fun! Find handmade products, wares and services from local artisans. Perfect holiday gifts or a little treat for yourself!
Admission to this event is $8, kids under 14 FREE!
Celebrate with the Southern Alberta Ethnic Association and its member groups and learn about important holiday traditions from around the world! We will have different cultural treats to try, cultural performances, children’s activities sponsored by Kinsmen Club of Lethbridge, Santa as well as photos with Santa, FREE Horse and wagon rides too!
Southern Alberta Skating Academy Presents The Night Before Christmas
The Night Before Christmas is the 6th annual Holiday Ice Show put on by the Southern Alberta Skating Academy. This performance features skaters from the Lethbridge area as well as other south region communities such as Picture Butte, Taber and Pincher Creek.
Be prepared to see spectacular skating, costumes and lighting.
Get ready to rock around the Christmas tree! Rock the Halls is a frantic and hilarious holiday celebration that will have you grooving and moving from start to finish. Don your Santa hat and bring the entire family to ring in the holidays with our talented cast.
Celebrate the season at the ultimate holiday party that you won’t want to miss!
Every Saturday
Lethbridge’s parkrun
Join the PARKRUN movement! A new program is in town for anyone who loves to walk, jog, run or volunteer in our city parks! Meet us at the Kinsmen Picnic Shelter for weekly Parkruns every Saturday. Join the community in active & healthy living!
Picnic Shelter* Henderson Lake Park 9:00am For more info or to register go to: www.parkrun.ca
