are the voice of Area Woman Magazine. They bring to life the Fargo-Moorhead area and the incredible stories of the women we feature. These are the talented contributors showcased in this issue. Learn more about these and our other contributors at areawomanmagazine.com.
MEGAN elgin
Megan grew up on the family farm in small town North Dakota and graduated from MSUM. She is an artist and graphic designer who loves all things creative. She is passionate about reading as many books as possible and loves discussing them with others. Megan lives in Horace with her husband and teenage son.
ERIN foley
Erin is a retired business owner with a degree in Graphic Design. She lives her free-spirited, ‘Be real, not perfect.’, life in Detroit Lakes with her cat, The Dude. More often than not, will answer in movie or tv quotes and is a lover and advocate for all animals. She is an Artist for Lakeshirts and loves to garden, write, paint, and cook and bake for others. You will often find her at the local yoga studio, behind the apron, elbow deep in dirt or on the lake.
STEPHANIE disse
Stephanie Disse is a Certified Yoga Teacher and the owner of Time to Fly Healthy Living. Her passion for fitness and nutrition fuels her coaching business, helping clients to develop and sustain healthy lifestyle habits. She is a native of Detroit Lakes, MN and a married mother of two, grandmother of three, and consummate adventurer! You’ll find Stephanie cooking up new recipes in her DL kitchen, traveling around the country, enjoying live music shows, experiencing the outdoors, and spending time as a student and teacher of yoga.
PAIGE tollefson
Paige Tollefson is a freelance writer who seeks to find beauty in the world around her. Her passions include citizen science, bird watching, taking pictures of cats, and getting lost in the woods. Find her out canoeing one of Minnesota's many lakes, flying kites with her husband, or looking at moss with a magnifying glass. She followed her heart from North Dakota to Minnesota September 2023. Though she occasionally misses the city, she's found her home in a lovely town situated amongst three major ecosystems.
DAWN duncan
Dawn is driven by creativity and sharing her passion for writing, art, and healthy living with the masses. She is from Fertile, MN and now calls Detroit Lakes her home, after living in Colorado several years. She's a UND graduate and lifelong entrepreneur who is also a published children's book author. You'll usually find her hiking in the woods, kayaking, sweating in the yoga studio, or spending time with her husband, Michael, and their German Shepherd, Reva. Dawn is a writer, artist, creativity coach, and class facilitator, specializing in teaching art as therapy. Follow her @yellowbrightinc.com
DEVIN joubert
Devin Joubert (pronounced "yo-bear") is a freelance writer and also a fiction author of all things romantic comedy, humor, and true love. Stories have always been at the center of her heart, believing they change lives. She lives in North Dakota with her husband and mini zoo, where the prairies and forests collide. When she isn’t writing or wrangling her pets, she loves going on road tripping adventures with her husband. You can find out more about her at lifewritingwanderlust.com
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OOver the years, my love of the holidays has changed from that wide-eyed wonderment of childhood to a more reflective and nostalgic angle. Perhaps you can relate to how, as the years pass and we weather many storms in life, our perception and feelings around holidays change. For me, this has been a difficult year personally with the loss of my father, however, it has been a beautiful year as well, deepening my bonds with family members and realizing the next level of what it means to be rooted and value those around me. As a writer and artist, I have found inspiration from the darker moments that have now blended with joyous ones and that is a delight that will always remain unique to 2024.
The holidays bring up all kinds of emotions in us and that is why this issue offers you a smorgasbord of topics, including how to stay mentally healthy during the season of increased activity (parties, spending, entertaining guests, etc.). The holidays can be overwhelming, but there is also something to be grateful for in the chaos; having the opportunity to gather, to enjoy the company of others, to revel in memories of holidays past, and even just to admire the decorations you see while out doing your shopping. There is so much for us to observe and to adore.
In addition, there is emphasis on connection. This issue offers a story about two sisters who are originally from Nigeria and who have called Fargo home for many years. Their story evokes a sense of pride in where we live, and the opportunities afforded to us here. We showcase an accomplished surgeon, an animal rescuer, and a young woman dedicated to bringing joy to the lives of seniors in nursing homes. There are so many accomplished and kind women around us and I wish we had enough pages to showcase them all. What we can do is realize that there is good in the world and the chance to connect and grow relationships with one another is infinite.
After another year in the books, some glorious wins and heartbreaking losses, we come together to take a pause, settle into winter, and no matter what we are experiencing, find the good. The world is full of incredible people and places.
Here’s to a beautiful holiday season and a fresh New Year ahead. [ aw ]
Best,
Dawn Duncan
Managing Editor
As we step into winter 2024/2025, it’s time to refresh your look with exciting hair and fashion trends that blend nostalgia with modern flair. If the past couple seasons have been focused on embracing natural texture and no-fuss hairstyles, winter 2024/2025 is gearing up to be all that and a little something extra. Kicking off a new season calls for fresh starts of all kinds, making it the perfect time for winter hair trends to guide us straight to the salon for a new haircut and/or color.
Models Anthony & Mya
Hair & Makeup Hair Success
Clothing Boutique at Hair Success; Halberstadt’s, Fargo (2 locations)
Jewelry Gunderson's Jewelers
Models Jada & Cole
Hair & Makeup Hair Success
Clothing Boutique at Hair Success; Halberstadt’s, Fargo (2 locations)
Fashion Trends
As we transition into 2025, expect to see an exciting blend of colors, textures, and silhouettes in fashion: Here’s what to expect:
Bold Colors & Patterns
Plaids and Florals: These prints are making a statement, with preppy florals and tone-on-tone colors dominating the scene.
Vibrant Neutrals: A mix of earthy tones paired with vibrant accents will keep your wardrobe fresh and dynamic.
Effortless Elegance
Men’s fashion is leaning into refined simplicity with an emphasis on comfort. Look for oversized tailoring and playful asymmetry that adds a modern twist to classic styles.
Sustainable Practices
With a growing focus on sustainability, brands are embracing eco-friendly materials and practices, making fashion both stylish and responsible.
Jewelry Gunderson's Jewelers
Hair Trends
Textured Blunt Styles
A mini bob that grazes the chin can provide a stunning silhouette while maintaining body and texture, ensuring your hair looks effortlessly chic.
Statement Cuts
Low-maintenance styles are evolving, featuring bold cuts that embody vintage vibes. Key styles to look for this season include:
Shaggy Layers: Perfect for adding volume and movement, these layers work wonders on fine hair without sacrificing thickness.
Blunt Bobs: Inspired by Old Hollywood, this chic cut features soft ends and deep side parts, creating a sleek yet textured look.
Modern Long Cuts: Drawing from the 1970s, these styles mix long hair with fluffy, feathered ends for a relaxed yet polished appearance.
Embrace the Future
Whether you’re looking to revamp your hair or refresh your wardrobe, winter 2024/2025 is all about merging the past with the present. Explore these trends, make bold choices, and elevate your personal style as we step into this exciting new season!
It is 6,419 miles from Fargo, ND to Abuja, Nigeria, which constitutes a nearly 14-hour flight, provided the weather, airlines, and other travel factors operate as planned. So how did not one but two Nigerian women end up calling Fargo home? The story of sisters Sarah Blahut, 39, and Agnes John, 41 is one that may be surprising, given that they hail from a city of more than four million people and Nigeria does not have even a fraction of the cold weather we experience in the upper Midwest. Why Fargo?
Sarah and Agnes attending the 2024 Goddess Gala in Fargo, wearing gowns designed and handbeaded by Agnes
It was 2010 when Sarah first moved to the United States, initially to pursue a degree at Dickinson State. She had decided from a young age that she wanted to live in the US, then eventually narrowed her list of potential places to reside down to three: Finland, England and the United States. She ended up choosing Dickinson through a placement agency that specializes in assisting people choose colleges; Dickinson was appealing because it was highly affordable in terms of tuition and cost of living. But Dickinson wasn’t the right fit for Sarah. She began looking around other parts of North Dakota, exploring the idea of moving to Fargo. She left school, packed her belongings, and headed east to start over again, this time in what she describes as the welcoming city of Fargo.
“I work in a male-dominated environment,” she explains, “and I’ve been able to find my own niche in the workplace.” Sarah Blahut
She was young and committed to growing her skill set and career after completing a business diploma in Nigeria and working for the fire service there. In Fargo, her initial career included a job with Radisson before landing her position that she has had for nine years at Corwin Automotive. She is Corwin’s Internet Sales Manager.
“I work in a male-dominated environment,” she explains, “and I’ve been able to find my own niche in the workplace. I like my job and the people I work with.” In addition to her position with Corwin, Sarah is a licensed XaBeat dance fitness “inspirator,” an instructor role she has had since 2016. Currently she teaches dance fitness at the Detroit Lakes Community and Cultural Center on a monthly rotation plus as a substitute. She has previously taught a regular schedule at Fargo-Moorhead locations.
“I love to dance and to inspire people to move their bodies,” she comments, “and it’s just a lot of fun; I love the music and energy!” Staying fit is important to Sarah, not just for her health, but also since she has modeled off and on over the years. Prior to the COVID pandemic, Sarah was signed to Natalie Sparrow Management in Fargo, an agency that works with models and actors. “I love modeling, and I want to do more of it,” she says. “It’s exciting work and I love being dressed up, wearing fun outfits, and representing brands, events, etc.”
Custom gowns designed and made by Agnes John
Her sister, Agnes, also resides in Fargo, just became a US citizen, and has fashion in her blood. Agnes has always been into sewing, gradually expanding her skills and talent for intricate, detailed work. She is a fashion designer who, along with her husband Angelo, is the mother of three children: Genesis (9), Myra (6), and David (4). Agnes works from home and has done so since the pandemic. She moved to Fargo from Nigeria, following in the footsteps of Sarah, in 2015. Here, she met her husband in 2017, married, and embarked on the journey of motherhood.
In Nigeria, Agnes went to fashion school, worked for the government, and then owned a business that had a brick-and-mortar storefront and a staff. It was a store featuring pieces she had designed and made, but mainly, as is the case today, Agnes offered custom work to customers. “I like to design pieces from scratch that are one-of-a-kind.” These pieces included incredibly stunning evening gowns, many of which have been worn by Agnes and Sarah when attending community functions such as the annual Goddess Gala. Agnes has designed gowns that align with the gala’s theme of the year, most recently May 2024’s “Disco and Divas” fête, where she and Sarah wore full-length, hand-beaded gowns in emerald green and muted rose.
“I like to design pieces from scratch that are one-of-a-kind.” Agnes
John
Most people shy away from such time-consuming work, deeming it rather impossible or too repetitive, but Agnes possesses a natural instinct and desire when it comes to making garments that are showstoppers. And, she says, this doesn’t come from mass producing goods; beauty lies in the creation of art, of unique pieces. Her next foray will be to ramp up a business like she had in Nigeria, offering a few ready-to-wear pieces that include informal to formal options, but that will again focus mainly on custom orders. Her passion is design, followed by putting ideas together, bringing the pieces of fabric into a personalized display of art. The thousands of beads sewn on by hand are the “jewelry” of her gowns and the designs she creates run the gamut in terms of styles.
The Blahut family: Isabelle, Sarah, Aunica, Brecken, Jerry, Brooklyn, Jackson, and Madison
The John family: Mya, Agnes, Angelo, David, and Genesis
Sarah recently married the love of her life, Jerry, and took on the role of stepmother to Jerry’s six children. The kids range in age from nine years old to the eldest, who is 18 and now attending UND. She is also a dog mom, having adopted Monty, a rescued toy poodle, in 2019.
Together, the family loves to be at the lake and share their Christian faith, regularly attending services at The Vineyard in Detroit Lakes and engaging in various related activities.
Agnes and her family are also avid churchgoers in Fargo and enjoy many of the events offered by the church and members. Faith is of great importance to the sisters, and it has been their touchstone through the many changes they have gone through, moving to a new country, establishing roots here, and evolving into marriage and parenthood. Their family in Nigeria, including parents Dafie and Titio, plus their four siblings and their families, all value faith and a commitment to spiritual growth. This, they state, has helped them transition in many ways and adapt to life in a different country.
Agnes and Angelo John
“Personally, I love it here,” Sarah beams. “Fargo has been good to me and very friendly, welcoming, and kind. I think that the people are great and there is so much opportunity here.” She and Agnes are in full agreement regarding the “Land of Opportunity,” America’s sub-moniker for decades. Sarah and Agnes were raised in a family where their dad was an engineer, and they were exposed to education and professional development. However, even so, America’s offerings were more alluring. “Here, you can be anything…anyone,” Sarah comments. America is not without its problems, but in comparison to many places around the world, the opportunities here still abound for those who actively pursue their passion.
Agnes explained that in certain parts of Nigeria, entrepreneurship isn’t just common, it’s expected. “The Igbo people, for instance, usually own businesses at a very young age. It is just part of the culture and what they do. It’s not uncommon for someone who is just out of high school to start their own business.”
However, in Abuja, the capitol and the place where Sarah and Agnes lived after a few moves around Nigeria as children, there are four million people, it’s rife with heavy competition, and there’s not as much support for businesses as we experience here. “This is an entrepreneurial place,” Sarah adds, “and that makes it an encouraging environment, even if you’re not self-employed. It is good to know that there’s a strong sense of community.”
The sisters do not regularly travel back to Nigeria; however, it may happen at some point. Sarah laughs when she thinks about the idea of a trip. “I don’t like the long flight!” Indeed, 14-20 hours of traveling (or perhaps more) is a hefty undertaking. When asked if she’d like to consider a trip to escape Fargo weather, she quickly says, “No. I actually LIKE the weather here, more than the weather back in Nigeria!” And so at least one person thinks that Fargo’s winter is pleasant and that is Sarah, an immigrant now so ingrained in North Dakota/Minnesota culture that she is unrattled by the shocking temperatures and stark contrast to where she was raised. This is refreshing to hear, as her positive attitude, along with Agnes’, invokes a feeling of reflection and gratitude. How often do we take for granted what we have in this community and in our country? It’s human nature to sometimes think the grass is greener on the other side of the fence, but when you take time to engage in conversation with people from around the world, you may just find that this rural area, complete with what might just be the most brutal winters on the planet, is truly a pastoral paradise, a place where we have an infinite number of ways to prosper.
Jerry and Sarah Blahut
Custom gowns designed and made by Agnes John and modeled by Agnes and Sarah
Sarah in a one-of-a-kind, custom couture design made by Agnes John at the 2023 Goddess Gala in Fargo
Sarah and Agnes are testament to this, and their radiant personalities showcase what is good in the world: an appreciation for faith, family, fashion ... .and Fargo. Here’s to a blessed holiday season and celebration of who we are, what we have, and the boundless chances to make the world a better place simply by connecting. As Sarah remarks, “Fargo-Moorhead allows a woman to do what they want, to express themself. The opportunity is here to become whomever you want to be.” As we move through the busy holiday season, let us reflect on this and remember that there is abundance beyond measure and hope for the future. [ aw ]
Jerry and Sarah.
Sarah is wearing a custom Agnes John gown.
Agnes in a dress she designed and made
make a dessert
raspberry
INGREDIENTS
1 package Biscoff (or “Speculoos”) cookies, approx 12 to 14 total (Option: Use Milano or shortbread cookies instead)
1 block 8-oz cream cheese, softened (set out until at room temperature and then cut into small squares before mixing)
1c sweetened condensed milk
½c raspberry preserves
1¼c whipping cream, whipped until peaks form
3T espresso powder (finely ground)
¼c warm milk mixed with 2T of the 3T listed of espresso powder; reserve the remaining 12oz mini chocolate chips melted with 3 oz milk Fresh raspberries for garnish
RECIPE and PHOTO by
STEPHANIE DISSE
NOTE
Enjoy this rich and creamy dessert with a coffee on the side!
espresso indulgence
Decadence at its finest! This indulgent dessert combines the fabulous flavors of cream cheese, espresso, raspberry, and chocolate for a velvety treat that's perfect for any occasion. Whether you're making it for a special gathering or just treating yourself, this dessert is sure to impress!
THE METHOD
In a mixing bowl, combine the room temperature cream cheese squares and sweetened condensed milk until smooth, then add raspberry preserves and stir until mixed well.
Whip the 1.25 cups of whipping cream separately, then add this to the cream cheese mixture and stir (Option: You can also keep these separate and layer them). For the cookie layer, dip the cookies into the warm milk and cappuccino mixture briefly, lightly coating both sides of cookies (do not soak them), and single layer them in an 8x8” baking dish that has a light layer of cooking spray across the bottom and sides.
Pour the cream mixture over the cookie layer. If keeping the cream mixture and whipped cream separate, then do cream cheese mixture first, then an evenly spread layer of whipped cream on top. Melt the chocolate chips with milk, stirring until smooth. Let cool before drizzling it onto the dessert.
(Option: Swirl the chocolate with the whipped cream layer as pictured). Cover and chill dessert in the fridge for at least two hours before cutting it into squares and serving. (Note that this is a very sweet dessert; smaller squares recommended). Sprinkle with ground espresso and serve. [ aw ]
Lend A Hand Up makes it easy for you to help neighbors this holiday season
or families facing hardship due to health issues, trauma, or the recent loss of a loved one, the added expectations and costs of the holiday season increase emotional and financial stress. Reduced wages and looming medical bills make it challenging to gather with loved ones to celebrate holiday traditions.
Be a hand up
Lend A Hand Up makes it easy for you to offer a hand up to local families experiencing hardship this holiday season. Whether you direct an online gift to an individual/family fundraiser through the LendAHandUp.org giving platform, or make a tax-deductible gift to the program to support all active fundraisers, your gift will uplift neighbors during a challenging time. Gifts made to the Lend A Hand Up program now through Dec. 15th are matched, pooled, and distributed as financial boosts to eligible families at the program’s Holiday Hand Up event.
Be an Angel
Lend A Hand Up offers angel note cards – you simply add kindness.
Reach out to Lend A Hand Up to secure an angel card or several allowing you to share a kind word, blessing, and/or tuck in a gift card to help with gas, groceries, or holiday goods. Return your angel card(s) by Dec. 16th to Lend A Hand Up so they can be extended to participating families at the holiday gathering.
For more information: give.lendahandup.org/fundraisers or contact LendAHandUp@dakmed.org 701.356.2661
Gifts directed to support an individual/family fundraiser must be made online through the program’s giving site. Lend A Hand Up does not process cash, check, or gift cards for individual/family fundraisers.
:: areawomanmagazine.com
Nerissa Zink
Nerissa has been navigating a challenging journey with Lyme disease since a tick bite in 1997. Initially treated for viral meningitis and later fibromyalgia and chronic fatigue, her condition has continued to progress, affecting her ability to work and manage daily tasks. Currently, Nerissa who lives in Fargo is receiving treatment in Nashville for increased chronic fatigue related to Lyme disease, involving complex therapies not covered by insurance.
Peyton Fandrich
At their 20-week anatomy appointment, Tyler and Kristie of Fargo discovered an anomaly in the length of their daughter Peyton’s legs which was determined to be a condition called Proximal Focal Femoral Deficiency (PFFD). This condition requires medical correction as her right leg is significantly shorter than her left, and without treatment, the disparity would worsen as she grows. Peyton will be scheduled for surgery this spring to amputate her right foot, adjust her hip, and fuse together the bones in her right leg to create a new “knee.” This procedure will allow her to eventually be fitted with a prosthetic so she can walk.
Piper Mitchell
Piper and Greg welcomed their son, Harvey, into their family in 2023. Harvey was born with a pre-diagnosed condition called Hypoplastic Left Heart Syndrome (HLHS). Harvey bravely endured three open-heart surgeries and is now thriving. Piper and Greg were told it would be very unlikely to have another child with the same condition. In May, they were thrilled to learn they were expecting another boy. In November, Alden was born with the same condition as his older brother Harvey, requiring Alden to undergo open heart surgery just days after his birth.
Make a Contribution
Help a neighbor or help many with your financial support this holiday season.
Help a Neighbor
Make an online gift through LendAHandUp. org to add your support to an individual/family fundraiser. Although not tax-deductible, your online gift will go directly to the individual/family and increase in value due to Lend A Hand Up’s unique 20% boost. Gifts directed to help an individual/family must be made online as Lend A Hand Up does NOT process checks for individual fundraisers.
Help Many Neighbors
Make one charitable gift to Lend A Hand Up to help many families this holiday season. Whether you donate online to the program’s Holiday Hand Up Campaign or by check payable to Lend A Hand Up, your tax-deductible donation will be pooled, matched, and distributed to help many neighbors this holiday season. Gifts to Lend A Hand Up may not be designated to support a specific individual/ family fundraiser. Checks payable to Lend A Hand Up should be directed to the program office at 4321 20 Ave S, Fargo, ND 58103.
Holiday Hand Up Matching sponsors: Alex Stern Family Foundation, Brad & Sindy Keller, Gateway Chevrolet & Your Heartland Chevy Dealers.
Avery Klabunde
Since Avery’s first spontaneous pneumothorax in 2022, her family who lives in Detroit Lakes has been living with constant anxiety, knowing that despite their vigilance, there is no way to prevent future episodes. The situation reached a critical point in May 2024, when Avery was rushed to Sanford Children’s Hospital due to a life-threatening tension pneumothorax, and again in August when she was referred to Mayo Clinic following the discovery of two masses in her right breast.
Beverly Tougas
Beverly, Detroit Lakes, has recently been diagnosed with late-stage 4 small cell sarcoma, which has metastasized to her bones, brain, liver, and spleen. Her condition has left her unable to work, and she is now undergoing aggressive treatment to provide as much comfort as possible. Most days, she rests, unable to perform daily activities as her body struggles under the weight of her illness.
To learn about other families participating in this year’s Holiday Hand Up Campaign scan the code below
Carmen Ross
Carmen began experiencing mild discomfort in July 2024, unaware that just two months later, she would be diagnosed with Stage IV lung cancer which had already spread throughout her body. Currently living in Fargo, Carmen is a devoted mother of three and loves spending time with her four grandchildren. Although she has only been with Fix It Forward for under a year, she has built meaningful connections with her coworkers, who are now rallying around her to ensure she receives the care and support she needs for her treatment journey.
Kaitlyn Soderberg
When pregnant with son, Kayson, Kaitlyn was diagnosed with ulcerative colitis in January of 2022 and faced significant health challenges. Despite numerous hospital stays, ineffective treatments, and the extended use of steroids, her condition worsened to a severe level 3. She was referred to Mayo Clinic in Rochester and underwent emergency surgery in April of 2024 where her large intestine was removed. She is scheduled for two more surgeries yet remains determined to complete her final year at MSUM where she is studying Developmental Adaptive Physical Education.
Heidi Ackerson
In 2021, Heidi of Barnesville was diagnosed with cancer, beginning a long and challenging journey of treatments and doctor visits. For several years, she received care at Roger Maris Cancer Center. In the fall of 2024, she was referred to a cancer center in Houston, TX for additional consult and treatment. Unfortunately, Heidi passed away on October 29th. She will long be remembered as a beloved mother, grandmother, friend, and hairdresser who always went out of her way to help others.
Diamond Williams
Diamond Williams immigrated to the United States from Africa at the age of eight with her father, leaving behind her mother and some siblings. She faced numerous challenges growing up with limited family available to support her, but persevered and excelled in school up until she suffered a tragic accident which left her with a broken pelvis and other severe injuries. She will have a long recovery process but is determined to rebuild her strength and achieve her goal of becoming a massage therapist.
Michele Elsenpeter
Michele has spent much of 2024 receiving aggressive treatment for a fast-spreading form of lung cancer. Her treatment has been physically tolling, resulting in the loss of her hair, voice, and energy. She has also had to undergo many hospital stays which has added financial stress for her and husband Bradley, both of Glyndon.
Stacy Kleinwachter
Stacy is an active member of the Lions who was admitted to the Essentia ER in April with severe jaundice where she was told her liver and kidneys were failing. Further testing led to a second diagnosis of a rare blood disease, HLH, which resulted in blood transfusions, dialysis, and chemo treatments.
Paige Tollefson
Paige went into the hospital just over a month ago due to a bleeding esophagus. Two blood clots were found in her liver and bowels. Surgery was not an option and a portion of her bowels died. She has been transferred to Hospice Care. Paige will leave behind a 5 yr-old daughter, loving husband, and a large group of family and friends.
Trisha Rux
Trisha was diagnosed with a brain tumor and underwent surgery in May where she was found to have glioblastoma. She began radiation and chemotherapy in June at Sanford and is continuing treatment with Optune. Although treatment has gone well, the added expenses and time away from work as a teacher in the DGF community have created financial challenges for her and her husband Chad.
Sandra Sherman
Sandra is a single mom of two boys who has been battling liver disease for more than a year. Her treatment has resulted in countless days of missed work, numerous infusions, biopsies, hospital stays, and trips from Fargo to Mayo. Over time, she will require a liver transplant.
Stephanie Scott
Stephanie has struggled with three autoimmune disorders for over 11 years. Recently, she was also diagnosed with lipedema which has significantly impacted her quality of life. She recently underwent surgery to eliminate her pain and increase her capacity to resume work and activities of daily living.
Learn about other families participating in this year’s holiday giving event and ways you can help: For more information: give.lendahandup.org/fundraisers or contact LendAHandUp@dakmed.org 701.356.2661
Gifts directed to support an individual/family fundraiser must be made online through the program’s giving site. Lend A Hand Up does not process cash, check, or gift cards for individual/family fundraisers.
Chelsey Johnson, MD is a board-certified medical doctor specializing in Plastic and Reconstructive Surgery. She currently works at Lake Region Healthcare in Fergus Falls, MN where she is an accomplished and recognized surgeon. After growing up in Fargo, she began to wonder what winter would be like without the need for snow boots (and the other numerous layers required to survive winter in North Dakota). It was then that she made the move to Tucson, AZ where she graduated Summa Cum Laude from the University of Arizona, where she also went on to obtain her medical degree.
She is a driven and goal-oriented individual highly dedicated to her work. She was elected to Alpha Omega Alpha, the most prestigious medical society, and it was after her third year of medical school that she realized her passion for Plastic and Reconstructive Surgery.
Once she identified the path she wanted to take, she went off to Stanford University in Palo Alto, CA for an additional research year where she studied craniofacial sutures and the effects of surgical intervention and manipulation on skeletal growth. She completed medical school and was chosen as one of three candidates to train at the University of Pittsburgh Medical Center, voted the #1 Plastic Surgery Residency in the country.
Of all the different areas of medicine to practice, why choose Plastic Surgery? Dr. Johnson explains, “I was in my third year of medical school during my surgery rotation where I was able to scrub in on a bilateral mastectomy for a breast cancer patient. I was allowed to stay for the immediate reconstruction and was in awe of what could be
Dr. Chelsey Johnson"Our training is based upon principles of tissue rearrangement that we are then taught how to apply across the whole body and in all situations."
created from seemingly nothing. The next day I asked to be with the Plastic Surgery team and witnessed repair of a cleft lip and then a reconstruction of lower leg trauma following a car accident. I fell in love with the diversity of Plastic Surgery; operating from head to toe, the principles it’s based on, the complexity yet artistry it requires, and the ability to help restore people’s bodies and the way they present themselves to the world. I knew this was the area where I wanted to dedicate my life.”
Dr. Johnson loves Plastic Surgery for many reasons, one being the diversity in the problems she is asked to solve. “Our training is based upon principles of tissue rearrangement that we are then taught how to apply across the whole body and in all situations – asymmetries we were born with, changes of our bodies after massive weight loss, pregnancy, trauma, or cancer, to desires in aesthetic improvement. Reconstructive or aesthetic they are all the same principles, and no two cases or patients are the same.”
Plastic Surgery is a highly personal field and there are many ideas and opinions surrounding it. However, it’s important to be educated on this subject especially if contemplating having any type of procedure done. Dr. Johnson stresses that when selecting a medical professional to work with in Plastic and Reconstructive Surgery, it’s essential to make sure that they are Board Certified.
“I am Board Certified by the American Board of Plastic Surgery. This is becoming increasingly more important for the public to understand that there are many people performing “plastic surgery” who are not “Board Certified”. Earning official certification by the American Board of Plastic Surgery (ABPS) requires extensive training in plastic surgery, including a dedicated residency, and that the candidate has passed rigorous written and oral examinations administered by the ABPS. In addition, it’s critical that they demonstrate a high level of expertise in the field, encompassing both cosmetic and reconstructive procedures across the body, essentially signifying they meet the highest standard of qualifications in the field.
When it comes to results from having plastic surgery, we often think it ends with appearance, however, just as powerful if not even more so, is the positive effect it can have on a patient’s mental health. Dr. Johnson remarks, “There are so many benefits to mental health from Plastic Surgery that go unrecognized or unfortunately are thought of as being “vain” to even entertain. One of the most common surgeries I perform is a breast reduction (which is often covered by insurance), and I take such joy in seeing how their demeanor changes after surgery. Oftentimes in their original consult they wear oversized clothing to try and hide their body; they have a slouched posture and seem uncomfortable. After surgery, I often see them with a boost of confidence, great posture, and being excited to be active and live their life without neck and back pain. Another example is major changes in someone’s body such as after weight loss or pregnancy and helping them “take back their bodies”. The human body is amazing and the things it can achieve –incredible. Everyone should feel happy and confident in their body and if there is a way I can help in that, I feel so incredibly privileged that I get to call that my ‘job’.”
There have been many recent advancements in the field of Plastic Surgery in the form of injectables, laser therapies, liposuction methods, and even a new breast implant (Motiva) that boasts a more ergonomic feel. “In my opinion the greatest advancement in Plastic Surgery is the desire for natural appearing, elegantly elevated results. Although I never recommend having surgery based on trends (great example is the previously desired aesthetic of the large derrière of the Kardashians, which they recently have had reversed). The current trend of subtle enhancements is what I’m most pleased about. Aesthetic procedures or surgeries that start making everyone look the same aren’t beautiful. Our individuality is what is beautiful,” Dr. Johnson says.
She goes on to explain that when thinking about common fears of having a “frozen” looking face because of treatments or procedures is something that can be soothed through working with a highly trained professional and becoming educated on procedures and products. Dr. Johnson states, “A principle to stand on when it comes to injectables is that “the best injectable is the least detectable”. This is a result of not only the product being used, but more importantly, the injector. “Frozen” fac-
es and overfilled cheeks and lips are (thankfully) a thing of the past. The aesthetic that I prefer is “the best version of you”. Yes, I think neuromodulators (ex: Botox) would benefit nearly everyone over 30 years old, but it shouldn’t be obvious that you have had it. Another very important, maybe most important in this current world of social media, is realizing what is achievable with these non or minimally invasive procedures which can be very expensive. A good rule of thumb is if you are pulling on your skin to achieve a desired effect, injectables or lasers won’t help with that, surgery is needed and is oftentimes the more “natural” outcome.
Beyond her work, Dr. Johnson does manage to balance her professional world with a fun-filled personal life. “I truly do love my job and honestly my time in the operating room is my “happy place”. Fun outside of work involves food and family. I enjoy cooking which also allows me to decompress after a full day. My husband and I love trying new restaurants and appreciate fried stadium treats to James Beard Award-winning delicacies; we don’t discriminate! We are fortunate to live by Glendalough State Park and take advantage of this nearly weekly. Snow skiing and concert going are also favorite pastimes.”
And when asked “Why Fergus Falls?”, she comments, “I was happy to have been able to live in multiple cities across the country to gain life experience and perspective, but ultimately knew that the Midwest would always be home.” Dr. Johnson has completed three years at Lake Region Healthcare and says that her practice is growing more than she ever imagined. [ aw ]
For information about Dr. Chelsey Johnson’s practice:
Lake Region Healthcare
712 S. Cascade St. Fergus Falls, MN 56537
Instagram: @dr.chelsey.johnson
Plasticsurgery.lrhc.org
218-739-6783 (Office)
Famous television host Fred Rogers once said: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers; you will always find people who are helping.’” This is true for any community, and Fargo-Moorhead is no exception. In January of 2020, the Covid pandemic reached the United States. Strict regulations during this difficult time incidentally exacerbated a larger issue that many citizens are still facing today: the loneliness epidemic. Experts liken the danger of loneliness and isolation to those of other major public health concerns. The evidence of this epidemic was seen most dramatically in elderly populations living in nursing homes and assisted living facilities, when visitation was banned or harshly restricted during the height of Covid. Cassie Wehseler, a Fargo resident since 2018, saw first-hand the hardships residents and their family members were facing. She felt a calling in her heart to become the helper that her community desperately needed.
“Back in November 2020, I decided to handwrite 125 cards,” says Cassie. Unbeknownst to her at the time, this marked the humble beginnings for Letters of Joy: a mission to spread more joy, more hope, and more happiness to residents living in assisted living facilities and nursing homes. She explains how her desire to give something back during Covid really spoke to her heart. “I am a believer in God, and I felt that I was spiritually invested in this. I just felt this tug.” Watching the people of her community struggle to stay connected during the pandemic was troubling, but it also allowed her to take stock of the blessings she has been afforded in life. It was that realization that led her towards the personal goal of handwriting Thanksgiving cards which would be distributed amongst four facilities in her community. “To me, this was another way of giving back. I guess I really don't ever believe in receiving anything in return when you do these tasks.”
That following year, Cassie was emboldened to tackle a new goal of 300 cards for residents. “I would have written 300 cards myself because that’s the goal I created.” Despite her determination to do it herself, she felt it was important to include her community and give people a chance to step forward and do something kind alongside her. “Asking for help puts you in a vulnerable spot because you don't know if people will understand or see you or truly help you. But I've seen time and time again that people come around in the community and help me with these cards.” She began by reaching out to physical therapy agencies and Sunday schools as well as coworkers, friends and family members in the hopes that they could donate their time and affection. The efforts of everyone involved certainly paid off and they exceeded the goal, delivering 339 cards to eight different facilities.
2021 was also the year when things became much more personal for Cassie after a beloved family member needed to be moved into a nursing home due to declining health. “I hadn’t spent a lot of time in nursing homes and assisted living facilities prior to my grandpa,” she confesses. “Grandpa Ray” became a big source of inspiration for her moving forward, and together they spent nearly every day in each other’s company. “I think the tie to Letters of Joy is that everybody has a story, and an experience related to a loved one in a facility. Whether it's their grandparents, their parents, their uncle, their aunt – it can be personal for anybody. And I think everybody also has experience at one time or another with the loneliness and the difficulty of life transitioning into a facility like that.” After eight months in a care center, her grandfather passed away in July of 2022. Although she was grieving, Cassie knew in her heart that she wasn’t alone. With the support of her loved ones and all the volunteers that have helped along the way, she managed to keep his legacy alive in a hugely impactful way.
“To honor my grandpa and the time that we spent together doing activities in the nursing home, I asked for activities donations additional to the cards.” This is when things took a dramatic turn for Letters of Joy. Cassie went into Thanksgiving 2022 with a goal of 500 cards. To her surprise and delight, 27 different businesses, groups, and individuals banded together and managed to collect 1,671 letters and 236 activities. “We delivered to 32 different facilities that year. And I was not prepared for that.” All those donations meant enlisting the help of more friends and family who made it possible to distribute everything that had been collected. “I wanted to reach as many residents as we could. So, we donated to facilities not only in Fargo, West Fargo and Moorhead, but we went to Hawley and Barnesville, Casselton, Arthur, Detroit Lakes, New York Mills, Perham, Frazee, Park Rapids, Wadena. Even Devils Lake, and Lakota. We spread the cards out as far as we could. It was incredible.”
The success of 2022 snowballed into 2023 when Cassie decided to extend her reach outside of the Thanksgiving holiday. Once again inspired by her grandfather, she began collecting donations to assemble gift baskets of personal hygiene and care items that could be passed on to those in need. These baskets included soaps and deodorants, hair care products, glasses and hearing aid cleaners, and even snacks and other goodies. She also accepted monetary donations that funded the supplies to create each basket. With so much community support, she felt the tugging in her heart pull her towards further involvement with the residents who would be receiving these donations. Eventually the idea for a Bingo Day came to fruition. They used the gift baskets as well as coupons for services like haircuts as the winning prizes. Sandy’s Donuts even donated snacks for participants to enjoy. “We did that with three different facilities: Valley Care and Rehab (Barnesville), Hawley Senior Living, and Sunnyside Care Center (Lake Park).” The events were hugely successful, and Cassie is looking forward to planning similar events in the future.
As 2023 continued, Cassie was eventually connected with Bestow Counseling, a mental health agency in Fargo. They offered her a dedicated space for Letters of Joy operations. This was a game changer that came at a much-needed time in her journey. Not only was she managing donations and volunteers, but she was also attending graduate school and working two jobs. Having a place to be organized and focused was a blessing she remains abundantly grateful for. That year she had a goal of 2000 cards. When everything was said and done, Letters of Joy volunteers had provided 3,373 cards and 459 activities. 54 different entities got involved and numerous residents were reached. They were even able to organize over 200 Christmas cards. Though this accomplishment is certainly worth celebrating, she wasn’t at all surprised it turned out that way. “I see it every year,” she says. “I set a goal and I’m thinking ‘how am I going to do this?’ But people come through every time. If you need to ask for help, people will help. They will see the goodness in your heart with what you’re trying to do, and they have a similar heart to yours. I receive that support each year and that’s what gives me peace.”
2024 sees many big things happening for Letters of Joy. Cassie describes getting involved more with North Dakota veterans and working with local businesses to arrange card pick-up and dropoff sites. Her goal this year is 4,000 handwritten cards, and she is confident they will reach that goal. Much of her selfless spirit is born from her faith in God and the family who raised her. She grew up participating in 4-H where she took part in service activities around her hometown of Penn, North Dakota and the surrounding areas. From a young age, her parents instilled in her the values that made her into the remarkable woman she is today. She credits her mother for being such a good listener and showing her and her sister, Hanna, how to be empathic and kind. Her father taught them both the merits of hard work, honesty, and commitment. These are lessons she’s carried with her throughout her entire life. Apart from Letters of Joy, she works as a social worker for the Fargo VA and for Bestow Counseling.
Cassie fully credits the success of Letters of Joy to the businesses and individuals that volunteered much more than just their time and effort. “It’s not about me,” she says. “If I didn't have all these wonderful people coming together each year for these events, it wouldn't be an organization. It wouldn't exist in this kind of fashion.” She is especially grateful for her husband, Grant, for all the emotional support and labor he’s put in to ensure each year is a success. She also gives a special thanks to her sister, Hanna, and her nieces, Evelyn and Theo. Their love and support have allowed her to go above and beyond. A list of volunteers and donors that have contributed to Letters of Joy can be found on their Facebook page. Anyone is welcome to get involved in whatever way they can. “There’s a lot of different people in our community who do acts of kindness every day,” says Cassie. “And it doesn’t always get the attention it deserves, but it’s something that they do. I think the most that Letters of Joy has proved to me is that if you ask for help, help is out there.” [ aw ]
For information on Letters of Joy: facebook.com/lettersofjoy 701.351.801
Email: letters-of-joy@outlook.com
jennifer janke as with all new things, however, there may be feelings of worry, disconnection, sadness and a struggle to figure out how to handle this new role.
Being a new mother can feel like an emotional roller coaster. Joyful highs may give way, without warning, to weepy lows, an unsettling experience known as “the baby blues.” This particularly emotional time affects many new mothers, usually two or three days after giving birth and spontaneously subsiding within two weeks, according to the American College of Obstetricians and Gynecologists.
Postpartum depression is when women experience more intense feelings of sadness, anxiety or hopelessness for more than two weeks. This usually begins within three weeks after childbirth, though it can occur months later.
“Pregnancy and postpartum are exciting,” said Jennifer Janke, a certified nurse-midwife at Essentia Health. “As with all new things, however, there may be feelings of worry, disconnection, sadness and a struggle to figure out how to handle this new role. When these feelings last longer than two weeks, something more serious may be happening.”
Written by Caitlin Pallai
Photographs supplied by Essentia Health
Jennifer Janke
Certified Nurse-Midwife at Essentia Health
Spotting the Symptoms
Compared with postpartum depression, baby blues symptoms are milder and don’t affect your ability to perform daily tasks or care for your baby. These include:
• Crying and feeling inpatient, irritable, anxious or restless.
• Fatigue and difficulty sleeping or concentrating.
Postpartum depression is characterized by more severe and long-lasting symptoms, such as:
• Social avoidance.
• Feelings of anger and guilt.
• Changes in eating and sleeping habits.
• Thoughts of harming oneself or the baby.
Postpartum anxiety is another mood disorder that can affect new mothers and involves abnormal worrying that interferes with daily activities and may lead to a variety of symptoms, such as panic attacks.
New mothers should also be aware of a rare, though very serious condition – postpartum psychosis.
“Postpartum psychosis is a medical emergency requiring immediate treatment and hospitalization,” said Janke. “Symptoms include a rapid onset of hallucinations, delusions, bizarre behavior, confusion and disorganization. Women with postpartum psychosis may go days without sleeping.”
New mothers experiencing any of these symptoms should seek medical attention immediately.
Fueled by Hormone Changes?
Experts don’t fully understand why many new mothers develop the baby blues or postpartum depression, but typical, post-pregnancy changes in hormone levels may play a role. During pregnancy, women’s estrogen and progesterone levels surge. After the baby is born, these hormones swiftly return to pre-pregnancy levels. This drop may prompt the baby blues or depression.
Other factors increase a woman’s risk of postpartum depression, including:
• Personal or family history of anxiety, depression or other mental health concerns.
• Post-pregnancy fatigue and lack of sleep.
• Social and socioeconomic factors, including financial concerns, a lack of adequate familial support or childcare, employment-related stress and intimate relationship conflict.
• Breastfeeding difficulties and resulting feelings of inadequacy.
Treating Postpartum Depression
Developing postpartum mental health symptoms does not mean that a woman is weak or unfit to be a parent. Seeking help is an act of love – both for mom and baby.
dr. alexandra kohlhase the most important thing that women can do when experiencing lasting depressive symptoms is to be honest about their thoughts and feelings and seek support.
“The most important thing that women can do when experiencing lasting depressive symptoms is to be honest about their thoughts and feelings and seek support,” explained Dr. Alexandra Kohlhase, a clinical psychologist at Essentia. “There are many resources available, and while it takes a great deal of courage to begin this conversation, every new parent deserves to have their experiences validated and to receive the appropriate help.” Start by seeing your primary care or women’s health provider, who may recommend:
• Medication: An antidepressant or antianxiety medication can increase the amount of mood-stabilizing chemicals available in the brain and resolve imbalances that often occur postpartum. While additional worry and stress often accompanies parenthood, medication can prevent these thoughts and feelings from interfering with all aspects of life.
• Talk therapy: Primary care providers can refer to mental health professionals for outpatient counseling, a process that allows an individual to openly discuss and process the feelings they are experiencing and to generate effective ways to both manage and decrease associated distress.
Self-care steps such as good nutrition and exercise can complement medication and mental health counseling.
“Many women aren’t prepared to feel anything other than pride and joy,” added Dr. Kohlhase. “Often, these other feelings result in guilt or a sense of inadequacy about one’s ‘fitness’ as a parent, as it has historically been challenging for women to believe that such feelings are acceptable. Every new parent should know that they are not alone.”
Seeking Help
If you think a friend or loved one may have postpartum depression, encourage them to share how they’re feeling, and listen without judgment. Offer your support and help them seek medical attention. Free, confidential, 24/7 mental health support is available through the National Maternal Mental Health Hotline – text or call 1-833-TLC-MAMA (1-833-852-6262).
Visit EssentiaHealth.org to schedule an appointment with an Essentia obstetrician, midwife or primary care provider, and to find additional resources, including the Dare to Ask podcast, which focuses on women’s health.
Dr. Alexandra Kohlhase Clinical Psychologist at Essentia Health
The holidays, although fun and exciting at times, can also leave people overwhelmed and anxious, perhaps even depressed. With increased spending and numerous tasks and obligations, it might be easy to slip into feeling less than festive and merry.
Brittany Schank is a Licensed Clinical Social Worker for 10 years and practicing social worker for eight who grew up in the FM area. She is a graduate of West Fargo High school, NDSU, and UND. Brittany is also a proud military member and has been enlisted for 18 years.
“I have always wanted to help people. I remember in first grade being asked what I wanted to be, and I said, ‘a doctor.’ Throughout the years that changed to paramedic, attorney, police officer, daycare worker, and any other helping profession you can think of.
She and her husband met when she was 18 years old while working at Sears. Their job was to catch shoplifters. Despite her competitive nature, once she caught someone shoplifting, the initial thrill would quickly turn to empathy. Although she fully believes in consequences for our actions, Brittany knew many people during her time of employment at Sears were struggling with mental health, poverty, impulsivity, and other issues.
“I'll never forget watching a mom grab a pair of shoes off the rack, hand them to her daughter and motion for her to put them on. The daughter had shoes that were dirty, worn, and had holes in them. I was in an ethical dilemma, as it was obvious why they were taking the shoes (they didn't look like they had much for belongings or money) and at the same time, it was illegal and my job to stop shoplifters.” This was Brittany’s first indication that she wanted to be influential in people's lives in a different way. The next push for her was when she was working as a case manager for the county for kids in foster care. “I found myself bringing kids from foster home to foster home and wondering, ‘How can I help them process this, so it isn't another traumatic event on top of what they've already experienced?’ That's when I applied for graduate school, which I needed to complete to become a therapist.”
"Most people can feel pretty quickly whether the therapist is the right fit for them. - Brittany Schank the Schank
"
Brittany grew up in a home with incredible parents, along with being surrounded by a larger number of people struggling with their mental health for various reasons. “I didn't understand until I was quite a bit older that many of the things I had witnessed were loved ones struggling with mental health concerns. I have seen firsthand the significant impacts of mental health in families and how confusing, sad, and lonely that can feel.”
The best piece of advice Brittany would give to people considering counseling is to spend some time finding a therapist that is a good fit. “Most people can feel pretty quickly whether the therapist is the right fit for them.” This includes questions such as: Do you feel comfortable being your genuine self to your therapist? Do you feel like they are cheering you on? Do you think they believe in you and your abilities? Do they listen to what you're saying? “The biggest predictor of whether therapy will be successful or not has nothing to do with the therapist's credentials, where they went to school, or the modality they use. The biggest predictor is the therapeutic relationship between the therapist and client. If it doesn't feel like a good fit, find another therapist and try again.” Brittany states it is also important to know that a therapist's role is not to tell you how to do things. Their role is to assist you in making the decisions for yourself and to provide space for you to process, heal, and figure out how you want life to look for yourself.
As a business owner, mother, and wife, Brittany knows how tricky it is finding the right work / life balance. Brittany and her husband have four kids ranging from 14 weeks to 10 years old. “I believe work / life balance is about finding a career that speaks to your purpose, so it doesn't feel like you’re ‘giving up’ time; rather it feels like a gift to be able to do that work.” Her husband also not only works at Solace Counseling, but owns Diamond Cut Lawn and Snow, and for her, she states how much of a blessing that is. “Truly, I know I am doing the work I was put on Earth to do. I go to work and feel grateful for each of the clients I get to see, the stories I get to hear, and the coworkers I get to work with.”
Solace has been in business for five years and currently staffs nine counselors. Part of helping the clinicians find work / life balance is assisting them in figuring out what clientele fills their cup and purpose. “On our team we have a Christian counselor, child and teen therapists, therapists who specialize in trauma, EMDR therapists, a therapist who specializes in military, law enforcement, and helping professions, a therapist who specializes in working with clients who have struggled with addiction, and another dedicated to family therapy.”
The need for counseling has grown significantly in the last five to 10 years. Brittany comments, “One of the beautiful things COVID did for us was increase the awareness and acceptance of mental health therapy. We realized the significant mental health impacts of both fear and loneliness and there was a huge surge in people looking for therapy during that time and since then. I often say the biggest benefit of therapy is it gives you an opportunity to learn about yourself and then learn how to love those pieces of you.” [ aw ]
Brittany's Top Five Tips for Staying Mentally
Healthy
During the Holiday/ Winter Season:
1. Pick a theme of what you need this season and choose activities that map to it. Need calm? Try yoga, meditation, prayer, journaling, or quiet time alone.
2. Get outside and enjoy fresh (albeit cold!) air; nature soothes the soul and creates calmness.
3. Reach out for support through therapy, calling a friend, or spending time with family. Having a plan of how to handle stress is key.
4. Prioritize self-care: Make time for yourself. Whether it’s engaging in a hobby, meditating, or simply taking a quiet moment, make sure to recharge your batteries.
5. Practice mindfulness and breathing techniques to calm the nervous system.
For
1131 Westrac Dr. Suite 100
Fargo, ND 58103
Brittany Schank
701-232-0760
Solacecounselingfargo.com
make it
[ aw ]
tonight
SERVINGS
10-12
Pomegranate P cheeseball
Pomegranates add a brilliant splash of seasonal color and delicious flavor to this festive cheeseball, perfect for your holiday gatherings! They’re the perfect way to add a hint of holiday color, along with unique flavor. Serve with crackers and/or bread.
RECIPE and PHOTO BY STEPHANIE DISSE festive
INGREDIENTS
1 8 oz block cream cheese, softened
4oz Mascarpone cheese, softened
7oz freshly grated, sharp white Cheddar cheese
1T Worcestershire sauce
1/4 tsp Cayenne pepper
1/3C dried cranberries
1/3C chopped chives
1/4 tsp salt
1/4 tsp pepper
1 C pomegranate arils
Crackers and/or bread rounds for serving
THE METHOD
In a large bowl, mix cream cheese, Mascarpone, Worcestershire sauce, Cheddar cheese, cranberries, chives, and Cayenne pepper until well combined, then season with salt and pepper. Form mixture into one large ball. Place pomegranate arils on a large plate, then roll cheeseball gently until fully coated, filling in any cracks by hand. Refrigerate until cold and sturdy, about 20 minutes, then serve with crackers and/or bread rounds. [ aw ]
Although this gorgeous transformation was completed prior to this holiday season, the color of the kitchen feels like it was taken right out of a winter storybook! Holiday baking, family gathering, laughter and hot apple cider – yes please! Whenever gathering as a family comes to mind, it never fails that our attention is always pulled into the kitchen. There is a reason, “the heart of the home,” adage is always used to reference this space.
The Kitchen Refresh philosophy is simple: use what you have and REFRESH it! Most cabinetry is in great shape; clients may simply no longer care for the color or the door style. We work with a client’s existing cabinet boxes, and then manufacture and install all NEW doors with concealed soft-close hinges, and all NEW drawer fronts. Kitchen Refresh can also install new countertops, backsplash, and flooring, and accommodate cabinet layout changes, cabinet additions or deletions, island additions, new drawer installations, cabinet storage upgrades, soffit extensions and much more as part of the Refresh process.
Words and Photos by Kitchen Refresh
Kitchen Refresh is a fast, beautiful and affordable alternative to kitchen, bath, bar and laundry room remodeling. Typically, our services are 75% less than the cost of custom cabinets, with typical transformations completed in five days or less. Finally, Kitchen Refresh is homegrown, headquartered in Bismarck, ND.
Reach out today for a complimentary estimate with the Kitchen Refresh design team! Start the New Year off with a major 'to do' checked off your list! [ aw ]
GUNDERSONS
5601 28th Ave S, Fargo, ND
1.25ctw Emerald Diamond Engagement Ring
This immaculate 18K yellow gold engagement ring features an elegant arrangement of 1.25ctw baguette diamonds both along the band and on the hidden halo around the center stone, resulting in a contemporary and distinctive look. *Pricing does not include center stone.
$8,200
PROPER
313 Broadway Dr. N. Fargo, ND Propershops.com • 701-364-0133
PROPER
You’ll be holiday-ready for multiple events in these classic black and white dresses that feature a black knit, stretch top attached to a white Chintz skirt. The Liliana dress has long sleeves, extended waist,and flat skirt. S-L. $68.50
The Elia dress features a knit mock neck, cap sleeve stretch top and attached bubble skirt in white Chintz. S-L. $60.00
Accessorize with the Khloe lariat loop necklace in gold or silver finish with rhinestones! $18.00
PROPER
The Coraline top is a unique standout that pairs well over multiple under layers and colors. The mesh long sleeved top features gold glitter pattern and pearls in a cling crop style. S-L.
$48.50
Pair this sparkler with the Thalia top, a soft basic turtleneck of 95% Rayon and 5% Spandex that is available in ivory, brown or black. S-L. $14.50
The Relaxed Straight Jean in washed black is available in sizes 24-31 waist and has a comfortable give through the hip and thigh. $86.00
PROPER
It’s your time to shine in elegant, pleated satin and a copper rose hue! The Nori dress features flat shoulder straps, fitted bodice, zipper back, and tealength pleated skirt. S-L.
$79.00
Accessorize with the simple-yetstunning Luna necklace in 18K gold plate over stainless steel and with a sparkling Cubic Zirconia accent. 16”, plus a 2” extension.
$42.00
Monica
Hart’s love for Christmas has been with her since she was a young girl, sparked by her mother’s magical touch that turned it into an enchanting celebration as they decorated the tree every year. Joyful music filled the home, and the Christmas lights sparkled. Christmas has always been more than just a day for her and her family. It’s the main reason that it has also become a staple of her business during the holiday season.
There’s a magic in bringing warmth, wonder, and togetherness into the homes of families. This passion for holiday spirit is woven into Monica Hart’s vision. She enjoys adding a flair of warmth and creativity to every space she designs whether it’s a new build, a remodel, or decorating for Christmas.
A Little About Monica
Monica grew up in the small Minnesota town of Karlstad. The moment she realized she wanted to be an interior designer was when she was helping to organize and rearrange furniture at her grandma’s house. She was around 14 or 15 years old. “I realized I placed things differently. It just made more sense to me. I thought it would be better traffic flow if a piece of furniture here instead of there, or that it made more sense if a chair was placed in another area because people could be more conversational,” said Monica. “There weren't a lot of opportunities for extra classes like they have now in bigger high schools, but my home economics teacher did an independent study on interior design for me. That really helped me decide that I wanted to go into this. I went to NDSU, which had an accredited interior design program. I'm also National Council for Interior Design Qualification (NCIDQ) certified.”
“I tailor the projects to my client's desires so I can make their project dreams come true. I just enjoy my job so much.”
- Monica Hart
A Day in The Life
Each day can look very different for an interior designer. Morning arrives and is filled with plenty of items on the to-do list such meeting a client at their home, picking up flooring samples, bringing a thank you gift to a client, billing, and more. “Some days I'm out at a new construction site. And other days I am out at a home to see the progress and answer any questions. Then there are design days where I'm putting together vision boards, doing a blind or wallcovering bid, or several other tasks.”
With each day and project is a new list of items to complete, whether it’s dreaming up new design ideas, sourcing unique pieces, or collaborating with clients to bring their homes to life. This constant variety is what Monica loves most about her work; it keeps her inspired and pushes her to think creatively and outside of the box. For her, no two days are ever alike, and that unpredictability fuels her passion and dedication. She embraces each new opportunity with excitement, finding joy in the details and satisfaction in transforming spaces that resonate deeply with her clients. From the initial creative burst of an idea to the final reveal, Monica loves every minute of it. “I tailor the projects to my client's desires so I can make their project dreams come true. I just enjoy my job so much,” said Monica.
Christmas at the Hart HouseTradition is a Part of Christmas
Tradition is an important part of our lives, and it holds a unique spot in most people’s memories. It grounds people in values and practices that were passed down throughout the generations. These customs create a sense of continuity, connecting people to their roots and offering a shared identity within families, communities, and cultures. Tradition helps mark the passage of time through rituals and celebrations, providing comfort and stability in an ever-changing world. Families also take their culture, traditions, and faith into consideration when it comes to how they’ll decorate for the holidays. But some families also love to bring out beloved heirlooms that remind them of lessons, beliefs, and values of those who came before them to honor their heritage.
When it came to Christmas in her childhood home, Monica mentioned how her mom always had a very beautifully decorated home for Christmas. And whenever they decorated the tree, she remembers how her mom would turn on “Blue Christmas” by Elvis Presley. “Whenever that song comes on, I think of my mom. And she made the most wonderful lefse. Thank goodness my sister took that up as I did not. I should learn because
DESIGNER TIP:
When it comes to decorating your tree, think about the proportion of the tree versus the ornaments. If you have a large tree, place larger ornaments at the bottom of the tree and gradually add the smaller ornaments as you work your way to the top. Also bring a range of materials into your tree, such as fabric, flowers, or even different textures, such as pine cones, eucalyptus, or other greenery.
that's an important tradition. Also, my mom would make Chicken Kiev on Christmas Eve. And it's funny because now I have a chicken dish that I make for my family that is our tradition.”
She had no idea how much her boys loved it until her middle son came home from school in Baltimore and asked her if she could make the chicken dish even though it wasn’t Christmas Eve.
When Monica became a mom, she knew she wanted to make Christmas a big deal for her kids. “I think a part of decorating for Christmas comes naturally for me because I am an interior designer and I'm so aware of proportion, scale, and placing things on a tree,” said Monica. She mentioned how being an interior designer has helped her with her tree decorating when it comes to doing client trees in November. She loves making sure that the trees look beautiful and balanced.
In her family’s house, she decorates three fullsized Christmas trees every year, because she loves Christmas so much. “I have my formal, white and gold tree in my front living room, which rotates so you can see all sides of it. It just twinkles as it moves. Then the “kid tree” is in our family room where we spend the most time. All the ornaments on that tree are ones that the kids made or that were gifts when they were little. I
also have a few of my childhood ornaments on it too. And then downstairs, we have a little theater room, and we do a full tree down there that my husband decorates; that’s the sports tree.” Monica mentioned how he had the best idea, which was decorating it with all the buttons they’d accumulated throughout the years of sporting events with their three boys. “Every year, I do a button for each of my boys. They played football and hockey, and my middle son was a dancer. I made sure that I did buttons every season and those all go on that tree now.”
Her favorite Christmas memory is thinking back to decorating the tree when her boys were little. “I wanted them to be excited about decorating for Christmas every year and it was so cute when they were really young. I would have them help me decorate and of course they could only reach up so high,” said Monica while holding her hand up to show how small they were. “We’d have a branch with like five or six ornaments on it and we’d have nothing at the top.
DESIGNER TIP:
Instead of using a traditional tree skirt, consider alternatives like a blanket that matches your décor or theme, or buy yards of fabric that coordinates with the tree. Monica prefers this approach, as it allows for more flexibility with color, proportions, and texture.
I made the mistake one time, when I started moving them up. And I am not kidding that those kids remembered where they placed each one. One kid would ask, “Where's my Buzz Lightyear ornament I put on the tree?” and I’d say, “I put it right here.” For a few years I had to swallow my pride and be okay with the whole bottom of my tree being filled with ornaments and having nothing at the top. I had to remind myself that someday it wouldn’t be like this. It’s a sweet memory though, because I had to give up that control of wanting it to be perfect and enjoying it for what it was.”
That's when Monica decided to decorate the tree in her front living room so she could have a tree for herself. “That tree is perfection,” said Monica. She loves how her boys enjoy decorating the Christmas tree every year. “We just did a main floor remodel this August, and I rearranged our furniture in our front living room, right in the spot where we put our tree.” When her 16-year-old came home, he saw how the furniture had been rearranged and
instantly asked where the Christmas tree would go. She loved that was his biggest concern when it came to rearranging the room. Monica showed him where the tree would be, and he was relieved. “You know, it's not all about decorating. It's about the feeling you create in your home. And I think that's why my clients have me come to their home and create that feeling for them too.”
Oh Christmas Tree, Oh Christmas Tree
A Dealer for Christmas
Years ago, Monica was working with a new construction client, and they asked Monica if she’d ever be interested in helping them get a tree and decorations to fit into and blend with their new space. It had not been something she’d been doing, but the moment she was asked, she jumped on it and has since started selling Christmas trees and décor. She loves being able to incorporate something she loves so much, Christmas, into her work.
Each tree Monica has decorated is unique and they match her clients' personalities, hobbies, interests, and more. She’d decorated one tree out at the lake that was a woodlands natural feel tree with small antlers and bears on it. Another one was a rock & roll themed tree with skulls. She also customizes trees for businesses to match their logos and company interests.
When she works with a new client to plan out the Christmas tree decorations, she brings her Christmas kit, which sounds very Santa’s Elves-like. It is filled with small ornaments in every color shade and finish you can imagine. They can also be ordered in size ranges from three inches all the way up to 12 inches. “Having all the colors in front of you can be great for matching décor or a logo color,” she said. These are high quality ornaments made to last for many years.
DESIGNER TIP:
If you have young children, let them help you decorate. Allow for imperfections like clustered ornaments on lower branches. This approach brings joy and nostalgia to the holiday season. You might also think about having a separate tree that can be your tree of perfection.
Monica Hart's passion for interior design, her dedication to creating spaces that are warm, welcoming, and deeply personal shine through in both her home and her work with clients during Christmas and throughout the rest of the year. Whether she's crafting the perfect Christmas tree that reflects a family’s unique story or designing a room that feels like a sanctuary, Monica brings a rare blend of artistry, warmth, and thoughtfulness to each project. Her ability to balance function with creativity has become a signature of her work, turning every time of the year into a celebration of cherished memories and new beginnings. For Monica, it’s not just about decorating spaces—it’s about making homes that capture the spirit and joy of the season, creating a lasting impact that her clients and their families can treasure–hopefully becoming a part of their family traditions for many years to come. [ aw ]
I believe so many of us love cozy, predictable holiday movies because they provide an escape from the hectic schedules the season seems to bring. While watching, we can cozy up with a warm drink and be left with that heartwarming festive feeling the season is known for. These books provide that same escape in novel form, sure to leave you feeling a bit of seasonal magic.
Love You a Latke
by Amanda Elliot
If you like classic holiday romance, but want something that feels fresh then “Love You a Latke” should be your next read. Abby Cohen is annoyed. As the only Jew on the tourism board of her small Vermont town, Abby is charged with planning their new Hanukkah festival. But the local vendors don’t understand that they can’t just repurpose the Christmas decor with blue and white lights or yarmulkes to tell the story of Hanukkah. On top of that, her coffee shop is barely keeping afloat, and she needs the tourists this festival will bring in to stay open.
Desperate for support, Abby searches for help online and finds the one other Jew within a hundred miles. Seth, the annoying customer who shows up every morning to buy coffee with his sunshine-y attitude that immediately puts her on edge. Seth’s parents have been badgering him to bring a nice Jewish girlfriend home to New York City for Hanukkah so he makes a deal with Abby. If she pretends to be his girlfriend, he’ll introduce her to all the vendors she needs to make the festival a success. Over
latkes and winter adventures across the city, Abby realizes Seth might be the person she needs.
The author successfully weaves Jewish traditions and life experiences through the story in a way that feels genuine, and I really enjoyed learning more about Hanukkah. I loved how Seth’s friend group celebrates the holidays in NYC with festive fun and how welcoming Seth’s parents are towards Abby. Their romance was sweet, but realistic and the story feels cozy with holiday warmth all around.
Loved this?
For another winter holiday book, this time focusing on the Winter Solstice, pick up “A December to Remember” by Jenny Bayliss. If you liked the friend group but wished for more of the small-town Vermont setting, pick up “The Book Club Hotel” by Sarah Morgan.
The Most Wonderful Crime of the Year
by Ally Carter
This delightfully fun book is your favorite holiday rom-com remixed with a “Knives Out” meets Agatha Christie inspired locked room mystery, with a twist. Best selling cozy mystery author Maggie Chase hates Ethan Wyatt’s guts. He always calls her by the wrong name and she’s sure his mysterious persona is all for show to better sell his popular spy thrillers. They are both invited to attend a Christmas house party at the English estate of Eleanor Ashley, the reigning queen of mystery novels.
The first night at the house, Eleanor vanishes from a locked room just like in one of her novels. Who better to solve her disappearance than mystery writing Maggie… but is Eleanor truly in danger? Or is it all some kind of test? And can she really trust Ethan to help her? Maggie and Ethan get closer as they search the manor for clues and open up about their past. The author also occasionally pokes fun at the tropes each type of writer is associated with and there are several moments that had me laughing out loud. Mystery and rom-com fans alike will enjoy this genre-mashed Christmas novel.
Reggie and Delilah’s Year of Falling
by Elise Bryant
A lovely YA coming-of-age romance, this would be an excellent gift for teens on your list, or anyone who likes a sweet story with complex themes about discovering your voice and confidence. It starts and ends on New Year’s Eve following Reggie and Delilah over the course of one year.
Delilah is a shy teenager who is roped into singing in a punk rock band with her friends. Reggie is a D&D Dungeon Master who spends his free time leading quests and writing messages critiquing the game under a pseudonym. These two, who have nothing in common, meet for the first time on New Year’s Eve. Then again on Valentine’s Day. And on St. Patrick’s Day. It’s almost like the universe is pushing them together each holiday for a reason. But what happens
The Polar Bear Explorers’ Club
by Alex Bell
For younger readers — or adults looking for a non-romantic escape — this middle grade book provides rousing wintery adventure with loads of fun and sweet emerging friendships.
Stella Starflake Pearl wants more than anything to join the Polar Bear Explorers’ Club. But girls aren’t allowed. Luckily her father, Felix, has never been one to play by the rules. As he sets off on an expedition to the snowy Icelands, Stella is allowed a chance to prove herself as a junior explorer. When Stella and three other junior explorers get separated from the expedition, she has the perfect opportunity. [ aw ]
once they realize they’ve each fallen for a version of the other that doesn’t really exist?
Much of the book is about Reggie and Delilah both learning to overcome their own insecurities as well as the objections of others. I love that the romance took its time to blossom as the reader learns more about who they are individually.
Bonus: Taylor Swift fans will enjoy all the references to her music.
Loved this?
For another coming-of-age romance with complex themes, this time in graphic novel form read “Lunar New Year Love Story” by Gene Luen Yang, illustrated by LeUyen Pham.
The Icelands are filled with magic, outlaws, sneaky frost fairies and carnivorous cabbages. Can they explore the frozen wilderness and live to tell the tale?
Stella’s journey had me quickly turning pages and laughing out loud the whole way through.
Loved this?
Keep reading the Explorer Club series with book 2, “The Forbidden Expedition.” For more middle grade humor, magic and adventure pick up “The Wizards of Once” by Cressida Cowell.
Area Woman’s resident Bookista, Megan Elgin, serves you up with books worthy of spending your entire afternoon with. Search for Megan by name on Goodreads or @meganann on Litsy and find out what she’s reading now.
Read one of these books? Searching for something new to read? Tell us what you thought by using #areawomanbooks in your online review or send me an email with requests, thoughts or questions at bookishmeganann@gmail.com.
Dec 6-22 (Fri-Sun) THEATRE B PRESENTS "MIRACLE ON SOUTH DIVISION STREET"
BY TOM DUDZICK
MIRACLE ON SOUTH DIVISION STREET by Tom Dudzick Meet the Nowaks of Buffalo, NY. Clara and her three grown kids have always known they were special, ever since the miraculous Christmas Eve in 1942 when the Blessed Mother appeared to Grandpa in his barbershop! Daughter Ruth unveils her plan to write and star in a one-woman Christmas show about the family miracle so the “whole
world will know!” However, as her plans for theatrical immortality unfold, the entire family’s faith is shaken to the very core when a deathbed confession causes the family legend to unravel. The results are heartfelt and hilarious. INDIVIDUAL TICKET PRICING
Adult $25 Senior $25 Senior Matinee $20Dec 8, 15, 22 Military/Veteran $25 Military/ Veteran Matinee $20 - Dec 8, 15, 22 Student $12 ACCESSIBLE PERFORMANCES AND SPECIAL EVENTS ASL Interpretation – Sunday, Dec 8 at 2:00 pm Audio Description – Sunday, Dec 8 at 2:00 pm Sunday Salon Discussion –Sunday, Dec 15 at 4:00 pm (free and open to the public)
Come to the vendor & craft show and support small businesses. The show will be from 11-3 and lunch will be served from 11-1. It all takes place at the Fargo Masonic Center, 1405 3rd St N Fargo.
TIME: 11-3 pm
LOCATION: Fargo Masonic Center, 1405 3rd St N Fargo
Come and invite your friends, neighbors, and co-workers for coffee where you can connect with other women, hear a woman’s powerful life, story and receive prayer for the needs in your life! See Facebook page for more event details!
COMMUNITY GAME NIGHT AT NORTHPORT LIBRARY5:00 p.m.
Northport Library, 714 N. Broadway
701.476.7026
Dec. 3 & Jan. 7
PUZZLE SOCIAL AT CARLSON LIBRARY5 p.m.
Dr. James Carlson Library 2801 32nd Ave. S.
701.476.5980
Dec. 5, 12, 19, 26 & Jan. 2, 9, 16, 23, 30
BEGINNER YOGA FOR ADULTS 6:00 p.m.
Dr. James Carlson Library 2801 32nd Ave. S., Fargo
701.476.5977
Dec. 5 & Jan. 2
SENSE OF PLACE
BOOK CLUB 11 a.m.
Main Library - Fargo Public Library 101 4th St North
701.241.1492
Dec. 7
COZY PAPERCRAFT
AFTERNOON 2:00 p.m. Main Library 101 4th St North 701.241.1492
Dec. 9 & Jan. 13
TEA TIME BOOK CLUB 6:30 p.m.
Dr. James Carlson Library 2801 32nd Ave. S., Fargo Information Desk at 701.476.5980
Dec. 12 & Jan. 9
DIVERSE PERSPECTIVES BOOK CLUB 6:30 p.m.
Main Library - Fargo Public Library 101 4th St North
701.241.1492
Dec. 13 & Jan. 10
FREE FRIDAY MOVIES AT CARLSON 1:00 p.m.
Dr. James Carlson Library 2801 32nd Ave. S.
701.476.5980
Dec. 16
CHRISTMAS TREE
TRIMMING STORYTIME 6 p.m.
Main Library - Fargo Public Library 101 4th St North 701.241.1495
Dec. 16
CASUAL CRAFTERS AT NORTHPORT
LIBRARY 5:00 p.m.
Northport Library 2714 N. Broadway, Fargo
701.476.4026
Dec. 17
SENIOR BOOK CLUB AT CARLSON 1:00 p.m.
Dr. James Carlson Library
Short Text Field 5: 2801
32nd Ave. S., Fargo Short Text Field 6: 701.476.5980
Dec. 18
SCIENCE FICTION & FANTASY BOOK CLUB 5:30 p.m.
Dr. James Carlson Library 2801 32nd Ave. S., Fargo
701.476.5980
Dec. 21 & Jan. 18
PUZZLE SOCIAL AT MAIN 9:00 AM
Main Library – Fargo Public Library 101 4th St North 701.241.1492
Dec. 30
LEGO DESIGN CONTEST 11 a.m.
Main Library – Fargo Public Library 101 4th St North 701.241.1495
Jan. 11
YOUTH WILDLIFE ART CONTEST: NATIONAL
JUNIOR DUCK STAMP SESSION 10 a.m.
Main Library – Fargo Public Library 101 4th St North 701.241.1495
Fargo Public Library events are free and open to the public. A complete schedule of upcoming events is available at all Fargo Public Library locations and on our website at : www.fargolibrary.org
DeAnn Syverson has a heart for animals and has been working with The Retrievers in the FM area for the last two and a half years. She has an unwavering dedication to reuniting lost dogs with their families and her compassion and commitment shine through in everything she does. The Retrievers are a Minneapolis-based, all volunteer team that now has more than 50 volunteers in Minnesota, South Dakota, and North Dakota. DeAnn has had cases in other states as well, including Virginia and Iowa, and does related consulting work in addition to the boots-on-theground rescues.
Predominantly, The Retrievers work with family, fostered, or even newly-adopted dogs. At times they work with strays and overall, most dogs The Retrievers encounter are skittish. “The dog I have now is one I trapped. He was a stray. I fostered him for a while and now it has been a year and a half later and he's still skittish. So, if he got out the door and someone scared him, he would be a runner,” said DeAnn. “We’ve been seeing a lot of abandoned pets. Unfortunately, this happens often and has been happening more lately. It’s one of those things where you start to lose faith in humanity and then you work with different people who do everything to get the dog safe and then that appreciation for humanity comes back.”
How She Got Involved
DeAnn got involved with The Retrievers when she had a Shiba Inu, a breed notorious for their escape artistry. "They're escapers and they love to run. It’s a game. There was one in the area that was in a foster home, and it got loose. It was running around in a cemetery. Months passed and was winter. The owner been asking for people to come out with other Shiba Inus, as they thought it would come to them if there was a similar dog. We went out there and walked the golf course and the cemetery. We didn’t get her that day, but they did eventually get her safe,” said DeAnn.
Another story DeAnn relays is regarding a local dog named Dutch who was on the loose in West Fargo for eight months. A few local dog trappers got involved in his rescue and eventually so did The Retrievers. “I started working closely with the case manager and that’s when she pulled me in and said that they were looking for more volunteers since they get a lot of cases in the Fargo area. It has now been about two and a half years that I’ve been helping.”
What DeAnn & The Retrievers Do
When a dog is missing, concerned parties can go to The Retrievers website www.theretrievers.org and can request assistance. There are also several information pieces available to educate the community about what to do when an animal is lost. The Retrievers recently added a course called Never Lost You, a great resource for anyone who might be fostering dogs or welcoming a new dog or puppy into their home.
With The Retrievers, DeAnn is a case manager. "Once I take the case, I’m the lead and drive it to the end. And hopefully we will get the dog to safety. A request for assistance is submitted and we then reach out to the family. From there, we'll start providing them guidance on what they need to do,” said DeAnn.
When The Retrievers consult in the FM area and in other states, they walk families through what they’d need in order to trap a lost dog, but most importantly they always tell families to get intersection signs out ASAP. Intersection signs are wonderful because not everyone is online. “Several people probably saw the dog, but they just don't know how to report it. These also help because there are many people out there who mean well. So, if they see it, they’d be likely to call and report it,” said DeAnn.
When working with families, The Retrievers make a map for them to use as a tool. They also take in old political signs and turn them into intersection signs that feature verbiage such as, “Have You Seen Me?” They print the signs with large photos and very large phone numbers with a sheet protector or covering to protect them from the elements. “Then we ask them to surround the area where the dog was last sighted. Our number one goal is that the family can hopefully hand catch their dog,” said DeAnn. Trapping is done only when necessary.
Want To Get Involved?
The Retrievers are always seeking additional volunteers who want to help dogs, families of the FM area, and beyond. Many areas in the country need help with reuniting pets. “If you're looking to volunteer, but you don't want to be outside doing active search efforts, there are plenty of other things we are looking for help with, whether you’re posting on the various pages, reaching out to vets and others to let them know that there's a dog looking for its owners. A lot of times I even have people just collect signs and put them together for us so they're ready for families when they might need them. Currently in the FM area we are looking for an FAA licensed drone operator. We have drones with The Retrievers down in the Minneapolis surrounding area, but the closest one to us is in the Alexandria area so it's a good drive. We would love to have one here,” said DeAnn. In the Cities, The Retrievers are training a scent dog to track the scent of other dogs, which will be a huge asset to the team once the dog completes the required education process.
Recycle Signs and Help The Retrievers!
Election season is officially over, but perhaps you’ve hung onto yard signs. If so, recycle them by donating to The Retrievers. They will use them to make their intersection signs and post information about lost dogs in the area. [ aw ]
If you would like to donate your political yard signs, please reach out to DeAnn at: deann.syverson@theretrievers.org