Area Woman Magazine Jun/Jul '14

Page 48

CONTENTS

56 48 34 contributors

spring gala

plains art museum’s spring gala: “optical illusions”

events calendar prayer breakfast giving thanks and sharing inspiration

ywca woman of the year recognizing passion, service and inspiration

humane society

14 34 40 20 36 42 32 38

banking at the speed of life

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banking with vision college for kids a chance for choice

MSUM’s college for kids expands age range

8
54 68 76 56 48 62 82 50 64 78 60 82 78 68 summer hair 10 things to know about hospice care cover story coping with kidney stones home showcase christine schulze forager farm photography we love where to shop summer grilling expand your life think texture and movement for casual summer style weddings and children it's all about family champion of Language Learning & Global Education from down under to home sweet home recipes from the ND beef commission urologist solves Kara’s painful problem cully's kids battling stage 4 breast cancer inspired a new outlook on life areawomanmagazine.com 9

PUBLISHER

Area Woman Publishing, LLC

EDITORS IN CHIEF

Mike Sherman

Becky Sherman

PROOFING EDITOR

Amy Peterson

GRAPHIC DESIGN

Sydney Schermerhorn

Kelsey Reeves

ADVERTISING

Mike Sherman

701-306-5119

Debbie Trombley

701-729-1910

FIND US 701-306-5119

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Image by Golden Veil Photography

PHOTOGRAPHY

Ockhardt Photography

Haney's Photography

Golden Veil Photography

Ben Nash Photography

5Foot20 Design Lounge

Mike Smith

Scherling Photography

Timeless Images Photography

Ande Sailer

Legacy Photography

Limelite Photography

Mandey Marie Photography

Karensa Tischer Photography

Rachel Torgerson Photography

Ashley Oberholtzer Photography

Resolutions Photography

Stories by Star Photography

Capturing Butterflies Photography

Area Woman is a proud member of the Fargo/Moorhead Chamber of Commerce. It is published bi-monthly by Area Woman Publishing, LLC and printed in the U.S.A. ©2013 Area Woman Publishing, LLC. All rights reserved. No part of this publication may be reproduced without written permission from AW. Area Woman is a trademark registered at U.S. Patent and Trademark Office. Area Woman Publishing assumes no responsibility for unsolicited manuscripts or photographs and does not necessarily agree with content or advertising presented.

Area Woman

There is a certain pace to life in the summer. As the temperatures climb our calendars fill with family camping trips and cookouts with neighbors. Days spent in an office give way to sun-drenched evenings on the deck. The busyness of the school year becomes a distant memory while we make lasting memories with the people we love. Life is just so good.

We, at Area Woman Magazine, hope summer is a time of great refreshing for you. And we hope you are able to take in some of the area events that make this time of year so much fun. Though the days are longer, the weeks of summer go by so quickly. May you soak up every ounce of sunshine and free time!

LETTER FROM THE EDITOR AmyPeterson

Learn more about these talented women and how you can get involved at areawomanmagazine.com.
Marie Laska Carolyn Lillehaugen Kim Malakowsky Alicia Underlee Nelson
82 32 78 48 68
Joyce Eisenbraun
4802 Amber Valley Pkwy Fargo, ND 58104 www.jordahlcustomhomes.com Contact Nicole, Jessica, Breanne, Amanda or Your Favorite Realtor Today! 701.234.0404 Amanda Voss Jessica Metcalf Nicole Rygh Breanne Balstad Your Style | Your Home

LIFE

THE PEOPLE OF THE FARGO-MOORHEAD AREA ARE DEDICATED to taking care of their neighbors. Read the stories of organizations and individuals that are making a difference in the lives of others through fundraising and service. Area Life is about celebrating the good that's all around us.

Note: All events are subject to change. Confirm dates and times before attending.

CALENDAR of Events

Area Woman

JUNE 2

Lil' Fishermen's Derby

Bring your rod and have fun trying to land a big one! The day will start with a fishing clinic. Then, put your skills to the test in the fishing derby with an awards presentation to follow. Adult supervision is recommended for the derby.

Registration: 5:00-6:00p.m.

Derby: 6:00-7:30 PM

Dike East 100 2 St S Fargo

fargoparks.com

JUNE 4-7

Ribfest 2014

Seven national rib vendors will showcase their fall-off-the-bone ribs and other entrées.

11:00am - 11:00pm

Fargodome

1800 N University Drive Fargo fargodome.com

JUNE 5

Community Play Day

Take a Free Play Day! Kids will have fun playing yard games, making take-home crafts and climbing on the playground. Daycares are welcome. Adult supervision is required.

This program is free thanks to Xcel Energy Foundation

9:00- 11:00am & 1:00-3:00pm

Rheault Farm

2902 25 St S Fargo fargoparks.com

JUNE 5

Rise Up: Taking Our Community to New Heights

Join us for breakfast June 5 at the Hilton Garden Inn to support the Women's Fund of the FM Area Foundation. Together we rise up for women and children in need in Cass and Clay counties.

The Women's Fund Endowment is a catalyst to identify needs and provide support for women and children in our community.

7:30 - 8:30a.m.

4351 17 Ave S Fargo

701.234.0756

www.areafoundation.org

JUNE 7

Share A Story

In 2014 Share a Story will be featuring a special character from an award-winning PBS series! Bring your camera for a photo opportunity. Enjoy stories shared through music, dance and performances by community members. Free books, free food and free admission.

All events subject to change.

Share a Story is a cooperative effort between Prairie Public Broadcasting, United Way of Cass Clay and the Fargo Park District.

10:30am-4:00pm

Rheault Farm 2902 25 St S Fargo fargoparks.com

JUNE 8

Classical Music Festival

Experience the sounds of excellence while enjoying a wonderful afternoon outside. Listen to free performances from the FM Symphony, FM Kicks Big Band, FM Chamber Chorale, Lake Agassiz Concert Band and Penny and Pals. Try your luck in the “Music Listening Contest” and experience the “Instrument Petting Zoo.” This event also features additional family activities and concessions.

In case of inclement weather, the festival will be held at the Fargo South High School auditorium.

Check back for a schedule of events and song lists of our performers.

1:00-6:00pm

Rheault Farm 2902 25 St S Fargo fargoparks.com

JUNE 9

Fargo Rock Concert

Punk, Rock, Metal! Two bands! Three different nights! All ages welcome! Get your friends and come out to see the area's upand-coming musicians. These shows are free and all ages are welcome to attend.

7:00-9:00pm

July 14 & August 11

Dike West 310 4 St S Fargo fargoparks.com

Are you planning or attending an upcoming event? Submit local events online at areawomanmagazine.com

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Note: All events are subject to change. Confirm dates and times before attending.

CALENDAR of Events Cont.

JUNE 16-20

Unglued Summer Camp Fox

Inspire your child this summer to make, create, and explore at our Unglued Summer Camp! Join in for one week of morning or afternoon crafty adventures each month with our Unglued crew. Kids will have the chance to unplug and enjoy a campy-themed experience. They will make projects, enjoy green space time, and have fun (seriously fun), eat healthy snacks - receive a personalized cover up shirt and daily badges for accomplishments!

9:00a.m. -noon or 1:00- 4:00p.m.

Unglued 408 Broadway Fargo 701.205.1597

www.ungluedmarket.com/summer-camp

JUNE 16-19

NDSU STEM Kids Camp

JUNE 12

Music Montage

Join in an interactive evening of music outside on the park plaza. An open mic format invites talented local musicians to perform to a crowd of all ages. Get your shot up on the stage or just enjoy the upand-coming talent in our community

7:00 -9:00p.m.

Great Northern Park

425 Broadway N Fargo fargoparks.com

JUNE 13

Relay For Life Of Clay County

At Relay For Life events, communities across the globe come together to honor cancer survivors, remember loved ones lost and fight back against a disease that has already taken too much. Relay For Life teams take turns walking around a track or path, and can participate in different activities throughout the night. Join us and help Finish the Fight against cancer.

6:00p.m. - 2:00a.m.

MSUM Campus Mall

Moorhead

Jessi 218.329.6567

www RelayForLife.org/ClayCountymn

JUNE 13

Midwest Kid Fest

Island Park will be filled with music, laughter and bright colors as children play and learn. The fest hosts 30 interactive educational booths, many carnival games, entertainment stages and strolling entertainment.

11:00a.m. -7:00pm Island Park

302 7th St S Fargo fargoparks.com

JUNE 14

American Diabetes Association Tour De Cure Bike Ride

The Tour de Cure is a ride, not a race, with routes designed for everyone from the avid cyclist to the recreational rider. There are four rides to choose from: 15-mile Family Fun Ride, 35-mile, 75-mile, and the 100mile Century Ride. Registration Fee: $15 Fundraising Minimum: $200

Trollwood Park, 3664 Elm St N Fargo

701-234-0123 ext. 6680 jeller@diabetes.org www.diabetes.org/tournorthdakota

Students in grades 3-5 and 6-8 are invited to join NDSU for a variety of summer kids' camps focused on topics in science, technology, engineering and math (STEM). Ignite a passion or fuel your child's passion for STEM classes by registering him/her for these hands-on learning camps.

9:00a.m. - 4:00p.m.

June 16-19

June 23-26

July 14-17

July 21-24

NDSU Campus

1919 N University Drive Fargo

www.ndsu.edu/dce/courses/info/11044

JUNE 20

Les Miserables

The Rural Cass Community Theatre presents the musical "Les Miserables"

7:00p.m. June 20-21, 26-27

2:00p.m. June 22 & 28

Central Cass High School 802 5 Street North Casselton rccct.org

The Fray
Area Woman 22

JUNE 21

Skateboarding Day

Come out for the annual Skateboarding Day where you can celebrate with free food and pop while supplies last. Enjoy a day of skateboarding with your friends and listening to music.

4:00-5:30pm

Dike West

310 4 St S Fargo fargoparks.com

JUNE 21

The Fray

The Denver-based quartet rose to international success with its 2005 debut, "How to Save a Life," featuring singles “Over My Head (Cable Car),” “Look After You,” and the title track, “How to Save a Life,” which is certified triple platinum by the RIAA. The Fray's use of the piano as the lead instrument in its music has led critics to compare the band with English piano-driven groups like Coldplay and Keane.

Gates at 5:00p.m. / Show at 7:00p.m.

Bluestem Amphitheater

801 50 Ave SW Moorhead jadepresents.com/

JUNE 22

Roger Maris Celebrity Golf Tournament

Join us at the Roger Maris Celebrity Golf Tournament! Visit www.rogermarisgolf.com for more information and to register.

June 22-23

Fargo

Unglued Crafts

Are you planning or attending an upcoming event? Submit local events online at areawomanmagazine.com

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JUNE 23, 24, & 26

Pepsi Appreciation Day

Free pool admission all day. Free Pepsi products and hot dogs will be served before the first session while supplies last.

12:00p.m.

July 7 & 8 too!

Davies Rec Pool

7150 25 St S Fargo

fargoparks.com

JUNE 25-26

Red River Fine Arts Show

Shop and view visual works in a variety of media while listening to music for the brand new Red River Fine Arts Show! The show will be 10 a.m. – 8 p.m., Wednesday June 25th – Thursday June 26 at the Moorhead Center Mall. This show, sponsored by the Red River Watercolor Society, is FREE and open to the public!

10:00a.m. - 8:00p.m.

Moorhead Center Mall

510 Center Ave Moorhead judy@jwinc.org

JUNE 28

BMX Jam

Come show off your tricks at this year’s BMX Jam! Admission is free and everyone is welcome to attend.

Prizes will be awarded to the winners in each division for the best trick. Divisions include beginner, intermediate and advanced. Participants are required to wear a helmet and should bring their own bike. This event is for BMX riders only.

3:00p.m.

Dike West 310 4 St S Fargo fargoparks.com

JULY 1

Go Hawaiian For Hospice

Choice Financial and Hospice of the Red River Valley invite the community to “Go Hawaiian for Hospice!” Join us for a luau lunch on Tuesday, July 1. For a suggested donation of $5, attendees will enjoy a pig roast, french fries, fresh pineapple and Hawaiian punch.

11:00a.m. – 1:30p.m.

Choice Financial 4501 23 Ave S Fargo

JULY 7

Waterama

Spend an afternoon having fun with water! Play water games and do all sorts of activities that involve water and getting wet! There will be a bubble area for children ages five and under. Waterama is a FREE event! Scheduled during Pepsi Appreciation Days.

12:00-3:00p.m.

Madison Pool 1040 29 St N Fargo fargoparks.com

JULY 8-13

Red River Valley Fair

Come and see all the exhibits including: livestock, arts and crafts, 4H, FFA, small animals and horses

Red River Valley Fairgrounds 1805 West Main Avenue West Fargo redrivervalleyfair.com

JULY 10

Music Montage

Join in an interactive evening of music outside on the park plaza. An open mic format invites talented local musicians to perform to a crowd of all ages. Get your shot up on the stage or just enjoy the upand-coming talent in our community.

7:00-9:00p.m.

Great Northern Park 425 Broadway N Fargo fargoparks.com

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Go Hawaiian For Hospice

JULY 10

Community Play Day

Take a Free Play Day! Kids will have fun playing yard games, making take-home crafts, and climbing on the playground. Daycares are welcome. Adult supervision is required.

This program is free thanks to Xcel Energy Foundation

9:00-11:00a.m. & 1:00-3:00p.m.

Rheault Farm

2902 25 St S Fargo fargoparks.com

JULY 12

Paul McCartney

The McCartney live experience is a once-in-alifetime opportunity. In just three hours some of the greatest moments from the last 50 years of music are relived—music which for many has shaped the very soundtrack of their lives. Featuring Paul’s band of the last 10+ years–Paul “Wix” Wickens (keyboards), Brian Ray (bass/ guitar), Rusty Anderson (guitar) and Abe Laboriel Jr (drums)–the show never disappoints.

8:00 PM

FARGODOME

1800 N University Dr Fargo www.fargodome.com

JULY 12

Summer Grind

Come show off your tricks at this year’s Summer Grind! Skateboarders can come early to warm up with 3rd Lair Skateboard Team from Golden Valley, MN. 3rd Lair will be doing demonstrations throughout the day. Admission is free and everyone is welcome to attend.

Prizes will be awarded to the winners in each division for the best trick. Divisions include beginner, intermediate and advanced. Participants are required to wear a helmet and should bring their own board. This event is for skateboarders only.

Thanks to our sponsor: Scheels

3:00p.m. Registration

7:00-9:00p.m.

Dike West

310 4 St S Fargo fargoparks.com

Are you planning or attending an upcoming event? Submit local events online at areawomanmagazine.com

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Area Woman

Note: All events are subject to change. Confirm dates and times before attending.

CALENDAR of Events Cont.

JULY 17-19

38th Annual Downtown Fargo Street Fair

North Dakota's largest free outdoor event.

Opens at 10:00a.m. daily Broadway, Downtown Fargo downtownfargo.com

JULY 20

German Folk Festival

Dance and socialize with traditional German music produced by German-American bands. Explore German displays, presentations and crafts. Free admission. GermanAmerican foods available for purchase. Check back for a schedule of events.

11:00a.m.-5:00p.m.

Rheault Farm

2902 25 St S Fargo fargoparks.com

JULY 27

Red Hawks vs. St. Paul

We've got the bases covered for fun!

1:00pm

1515 15th Ave N, Fargo www.fmredhawks.com

JULY 23 & 30

Concert in the Park

Local bands will entertain families with lively music. Get your face painted, jump in the bouncy castle and take home a craft project. This is a free event and there will be limited concessions for sale.

7:00-8:30p.m.

Trollwood Park

3664 Elm St N Fargo fargoparks.com

JULY 26

Debbie Gabel Memorial Motorcycle Ride

Registration and breakfast for the motorcycle ride begins in Valley City at 9a.m. in the Veterans Memorial parking lot. Ride begins at noon, $20 per bike entry fee. The bike blessing will take place at 11:50a.m. with kickstands up at noon. We will return to the same parking lot by approximately 5:30p.m. There be supper served and a silent auction at the VFW included in the registration for riders; the public is invited for a small fee.

9:00a.m. Registration & Breakfast

12:00p.m. Ride Begins

Veterans Memorial parking lot

Valley City

JULY 29

24th Annual Paws Walk Stride for Strays!

In an effort to take advantage of the warm summer sun, the 24th Annual PAWS WALK will be held the evening of Tuesday, July 29 at Lindenwood Park and will include: music, games, FREE food/beverages… and of course, the PAWS WALK itself! Here at the Humane Society Fargo-Moorhead we consider pets just another part of the family. For this year’s walk, we want to emphasize family, both two-legged and four…one fun-filled night the WHOLE family can enjoy. All while supporting the shelter animals of HSFM who are patiently awaiting a family of their own.

6:00-7:00p.m. Registration

7:00p.m. Walk Begins

Lindenwood Park - Main Shelter 1712 5 St S

Fargo

701-239-0077 or

www.humanesocietyfargomoorhead.org

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stride for strays paws walk
Are you planning or attending an upcoming event? Submit local events online at areawomanmagazine.com Come and explore the new Glendalough Bike Trail, a 12-mile paved loop, starting in Battle Lake, MN. www.MoreThanATrail.com Let's go!
Opening Summer 2014
stride for strays paws walk
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stride for strays paws walk

ZOO Summer at the Red River

Zoo

4255 23rd Ave South

www.redriverzoo.org

Note: All events are subject to change. Confirm dates and times before attending.

Zoo photos by Jill Ockhardt

JUNE 16-20

Explorer Camp: Awesome Animal Adaptations

Five day camp for grades 1-3

Choose 9am-noon or 1p.m.-4p.m. session How can some birds fly, reptiles control their body temperature and mammals have teeth that are perfect to chew the food they eat? Come to Zoo Camp and find out! Each camp includes fun activities, crafts and animal encounters. RRZ Members: $105 Non-Members: $120 Space is limited; registration required.

9:00a.m.- noon or 1:00 -4:00p.m.

JUNE 9-13

Critter Camp: Amazing Animals

Five day camp for ages 4, 5 and 6 Choose 10am-noon or 2p.m.-4p.m. -session

Fly, crawl, slither, or drive over to the Zoo to learn about amazing animals such as red pandas, wolves, prairie dogs, river otters, cranes, and snakes! Each camp includes fun activities, crafts and animal encounters. This class is designed for 4, 5 and 6 year olds. RRZ Members: $70; Non-Members: $85 Space is limited; registration required.

10:00a.m.- noon or 2:00- 4:00p.m.

JUNE 21

Doctor Doolittle Day

Discover how Zoo vets keep our animals healthy. Visit fun activity stations throughout the zoo. Teddy Bear Clinic from 11a.m.-1p.m. and a blow gun demonstration at 2p.m. Kids that bring a stuffed animal receive free admission!

10:00a.m. - 7:00p.m.

JUNE 23-27

Discovery Camp: ZOOrific Zookeeping

Five day camp for grades 4-6

Choose 9a.m.-noon or 1p.m.-4p.m. session

Have you ever wondered what it takes to care for animals in a zoo? Join us as we discover how animal keepers and other people at the Zoo work to provide our wildlife with a safe and special home. We’ll learn about food preparation, veterinary care, and animal enrichment. Each camp includes fun activities, crafts and animal encounters.

RRZ Members: $105

Non-Members: $120

Space is limited; registration required.

9:00a.m.- noon or 1:00 -4:00p.m.

JULY 7-11

Critter Camp: Food for Thought

Five day camp for ages 4, 5 and 6

Choose 10a.m.-noon or 2p.m.-4p.m. session

Just like humans, all other creatures need to eat to survive. Some eat meat and others eat leaves. Most animals eat a variety of food. Find out about carnivores, herbivores and omnivores - as well as what we feed the animals at our Zoo. Each camp includes fun activities, crafts and animal encounters.

RRZ Members: $70; Non-Members: $85 Space is limited; registration required.

10:00a.m.- noon or 2:00- 4:00p.m.

JULY 14-18

Explorer Camp: Weird and Wonderful Wildlife

Five day camp for grades 1-3

Choose 9am-noon or 1p.m.-4p.m. session

From skinks to cranes, takin to Pallas’ cats, and red pandas to Bactrian camels, join the fun in Zoo Camp as we explore some of the animal kingdom’s most unique species. Each camp includes fun activities, crafts and animal encounters.

RRZ Members: $105

Non-Members: $120

Space is limited; registration required.

9:00a.m.- noon or 1:00- 4:00p.m.

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JULY 19

All About Enrichment Day!

What is enrichment and how does it keep animals healthy? Become an enrichment expert by visiting activity booths though out the zoo. Create enrichment for the zoo animals and watch the fun as keepers give the animals enrichment items! Regular admission rates apply, members get in free. For more information visit www. redriverzoo.org or call 701-277-9240

Red River Zoo

10:00a.m.- 7:00p.m.

JULY 21-25

Discovery Camp: Excellent Ecosystems

Five day camp for grades 4-6

Choose 9a.m.-noon or 1p.m.-4p.m. session

What does the word “home” mean to you?

Wildlife species live in environments that need a special balance of many things to keep their homes safe and healthy. Check out Zoo Camp to learn how animals and their habitats need each other to prosper. Each camp includes fun activities, crafts and animal encounters.

RRZ Members: $105; Non-Members: $120 Space is limited; registration required.

9:00a.m.- noon or 1:00- 4:00p.m.

JULY 28- AUGUST 1

Critter Camp: Amazing Animals

Five day camp for ages 4, 5 and 6

Choose 10a.m.-noon or 2p.m.-4p.m. session

Fly, crawl, slither, or drive over to the Zoo to learn about amazing animals such as red pandas, wolves, prairie dogs, river otters, cranes, and snakes! Each camp includes fun activities, crafts and animal encounters.

RRZ Members: $105

Non-Members: $120

10:00a.m.- noon or 2:00- 4:00p.m.

QUOTABLE

"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. Then you will seek me and find me: when you seek me with all your heart, I will be found by you, declares the Lord. "

— JEREMIAH 29: 11-14

areawomanmagazine.com 29

WOMEN’S RESOURCES

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titanhomesonline.com areawomanmagazine.com 31
WOMEN’S RESOURCES

GIVING THANKS INSPIRATION and sharing

New Life Center Prayer Breakfast

WOn Thursday April 10 over 1,000 people gathered at The Hilton Garden Inn for two prayer events sponsored by the Fargo Moorhead New Life Center Auxiliary. For 37 years, this annual celebration has gathered community members together for fellowship, prayer and inspiration. As Michelle Albrecht, co-chairperson of the event, explains, “The morning breakfast and evening dessert are designed to thank the community for outstanding support, share about the ministry of the New Life Center and spread the gospel.”

This year’s keynote message by Marie Monville was truly inspirational. Monville, the author of “One Light Still Shines,” shared how God worked in her life following the unthinkable circumstances surrounding the October 2006 incident when her then husband took several Amish school girls hostage, eventually killing five children and himself. Monville’s path to healing and wholeness provides encouragement to anyone facing a time of challenge.

The New Life Center is a multi-faceted emergency and crisis service center. They provide meals to the hungry and beds for the homeless as well as mental health services and support for recovery from addictions. With the good work of dedicated staff they have made a positive difference in the lives of tens of thousands of homeless men, women and children since the inception of the mission in 1907. [AWM]

"THE EVENTS ARE DESIGNED TO THANK THE COMMUNITY FOR OUTSTANDING SUPPORT, SHARE ABOUT THE MINISTRY OF THE NEW LIFE CENTER AND SPREAD THE GOSPEL."
View or share this online at areawomanmagazine.com 33

SPRING GALA

It’s safe to say the Plains Art Museum’s Spring Gala: “Optical Illusions” succeeded in living up to its theme. A spinning disco ball lit up the entrance, and several people wore glow sticks around their necks and wrists. Laser art decorated the walls of the Presentation Center, as patrons were invited to draw pictures with laser pointers.

Meanwhile, servers mixed cocktails courtesy of Sidestreet Grille and Pub, and the hors d'oeuvres included chocolate peanut butter truffles and multicolored macaroons from Nichole’s Fine Pastry. Wine and beer tasting went on throughout the evening, thanks to Happy Harry’s Bottle Shop. Artworks donated by local artists were available for silent auction. From paintings and photographs to sculptures and pottery, these pieces had no shortage of eager bidders.

Hungry patrons headed to the third floor for a buffet provided by Mosaic Foods. The cuisine included crab cakes, turkey cranberry salad, and skewered hamburgers. Diners were serenaded by the Carluster Crumplebee Orchestra, and were later treated to a 3-D projection art show called “Depth Perception,” created by Ruben Lara and Dave Hanson.

From 10pm to midnight, those remaining were treated to Spicy Pie pizza and a closing performance by Diane Miller and the Silver Daggers. [AWM]

View or share this online at areawomanmagazine.com 35

41ST ANNUAL YWCA CASS-CLAY

Women of the Year Awards

Recognizing Passion, Service and Inspiration

Though beset by a three-week weather delay, nothing could dampen the community spirit of the 41st Annual YWCA Women of the Year Awards held April 21st at the Holiday Inn. With 600 community members and 26 nominees in attendance, the event celebrated Cass-Clay women and organizations that exemplified “passion, service and inspiration.”

Since its inauguration in 1973 the Women of the Year event has celebrated and honored those who have helped to shape the Cass-Clay community. Nominations are accepted from community members in twelve categories including Wellness, Education and Lifetime Achievement with recipients selected by an independent panel of judges. Michelle Killoran, mother of three young girls and award recipient in the Business category, described how through her service she hopes to inspire “the same work ethic and positive attitude in (her) daughters as her parents did in her.”

Ticket sales and donations from numerous community sponsors will support the YWCA’s programs and mission to eliminate racism and empower women in the Cass-Clay community. Dakota Medical Foundation matched donations made at the event up to $10,000.

For more information please email woty@ywcacassclay.org

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story by Marie Laska / photos by Britta the Photographer
View or share this online at areawomanmagazine.com 37

Finding Family

at the humane society

The Humane Society Fargo-Moorhead was organized in 1966 to serve the animals and communities of Cass and Clay counties. We are a pound rescue organization that takes in animals from the three municipal pounds after their time is up and their owners have not claimed them. Before the animals arrive at our facility, they are examined by veterinary staff and given all the appropriate vaccinations. These animals stay with us until they are adopted and we provide medical care as needed.

Every effort is placed into the rehabilitation and placement of all of our animals. Each year, we adopt out hundreds of pets that just need a second chance at finding a “forever” home. We have a variety of pets available for adoption, from puppies and kittens to senior pets and everything in between in a variety of breeds, including purebreds. Next time you’re considering adopting a pet, please check out our shelter and consider giving a home to a pet in need.

Learn more about the Humane Society at humanesocietyfargomoorhead.org or by calling (701) 239-0077.
Bixby Daisy Scooter Ford Chanden Images by Timeless Images Photography
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Did you know you can volunteer at the Humane Society just by walking dogs, playing with cats or showing customers the adoptable animals?
areawomanmagazine.com 39

Banking with vision is banking at the Speed of Life

In 2013, VISIONBank launched its mobile banking app. With a tagline of Banking at the Speed of Life, the app was designed to do just that…allow their clients’ banking to keep up with the fast pace of today’s world. Boasting that they have the best banking app in town, we sat down with them to learn more.

You state that you

have the best banking app in town. What differentiates your mobile banking app from other banks’ apps?

Our mobile banking product goes above and beyond standard mobile banking. While we provide all the basic features you would expect in a mobile banking app, such as viewing account balances, transferring money, mobile deposit, paying bills and locating ATMs, our app has several other unique features. The most distinctive feature is account aggregation. Our app allows you not only to view and transact on your VISIONBank accounts, but it also allows you to view your accounts at other banks and credit card companies. We believe this is an important feature to offer.

In addition, our app allows you to tag, or categorize, your purchases. This is a great budgeting tool. You can search for transactions by dollar amount, check number, or merchant name. You can view merchant details on transactions, such as the merchant’s phone number, address and website. If you are out with friends and are splitting the bill, you can add them as a payee within the app and send them money – right then and there. The app also has bill recognition and reminders, providing you a view of upcoming bills, whether they are paid from a VISIONBank account or another bank account. There are also low balance alerts that you can set to alert you when your account falls below your target balance.

There are so many great features; I don’t know where to stop! We have not found another banking app that combines all of our app’s features into one. We are proud to offer this level of service and technology to our clients.

What is account aggregation and why was it so important for you to have in your app?

Account aggregation allows you to view all of your accounts in one place. It provides the convenience of anytime, anywhere, any account access. For example, you can view your accounts at VISIONBank, your mortgage balance at another bank, and your credit card balance…all in one app. The app shows applicable due dates, balances, and available credit, among other items. We recognized that clients typically bank at more than one institution and we wanted to provide them the convenience to view their entire financial portfolio in one place, eliminating the need to

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provided by VISIONBank // photos by Jill Ockhardt
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From Left // Judy Stroh – AVP, Operations & Kelli Simonson - SVP, CFO/Operations; Member of the Board of Directors

log into multiple apps or online banking sessions. Further, our app users are better informed on their financial picture and spending with up-to-thesecond information.

How secure is mobile banking?

That is a great question and something that users want to know. We take the security of our clients’ information very seriously and worked diligently to ensure mobile banking was completely secure. Upon setup, users are required to enter their online banking credentials and every time thereafter, the app requires a four digit PIN to be entered before it will launch. Each and every time users exit the app, they are required to log back in. The app is designed to detect incorrect PIN attempts and take necessary precautions. No banking data or images are ever stored on the phone. In addition, other security features are available when certain transactions are completed, such as adding a new bill payment payee or transferring funds. If a client ever loses their phone, we can complete a remote deletion of the app from their phone. We believe this is a secure form of banking and have taken more than the necessary steps to protect our clients’ information.

What is the cost of mobile banking?

VISIONBank’s mobile banking is completely free! We understand that some banks charge for certain features, such as mobile deposit. We do not charge for the app or any of its features.

What has been the response to your app and what features do clients like the best?

Our clients love the app and its convenience! Account aggregation, mobile deposit, and the free ATM locator have been popular features.

To learn more about VISIONBank’s mobile banking app, call 701.364.2020 or visit their website at visionbanks.com.

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MSUM’s College for Kids expands age range.

College for Kids is no longer only for children.

C EXPLORE DISCOVER Create

This year Minnesota State University Moorhead’s College for Kids (CFK) is expanding the age range of students who can attend from 8-14 years old to 6-18 years old. An increased interest from parents and students led to the new age offerings.

architecture, technology and art. Courses include: Architect your World!, Dare to Design, Nanotechnology, Advanced Pottery on the Wheel, The Writing Writers and much more.

In these courses, students receive hands-on learning experiences to explore their interests. In the Robotics class, which is for ages 13-18, students use Lego Mindstorms and BEST robotics kits to prototype robotic systems and gain experience in engineering, electronics and computer programming.

Director of College for Kids, Shireen Alemadi, said, “Parents have told us they have children that wanted to come earlier but had to wait until they were eight. We also had children that really loved all the classes and didn’t want to stop at 14. They wanted more classes to take – advanced courses of some they took before and also some new courses.”

This unique learning program has responded to the community’s needs and is now offering more classes appropriate for specific age ranges. For older students, there are courses in science,

College for Kids creates a fun and exciting learning environment that plays on the interests and passions of the students through a variety of course offerings. Students also get a taste for the college experience by attending classes in college classrooms and using the same technology and supplies as MSUM students. MSUM faculty and upper-level college students teach the courses and work directly with students to cultivate a positive learning experience.

“It is surprising to me how many of the CFK participants have never been on a college campus before. It is a great way to get them thinking about coming to MSUM for college and engaging them during the summer,” Alemadi said.

Photos by Ande Sailer, MSUM Marketing & Communications
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We feel that the more things we can introduce him to, especially at an early age, the better off he will be. -Craig Beckerleg

For the younger kids, coming to campus to learn is exciting. “The younger kids think it is awesome to be at college and experience all MSUM has to offer. I have heard many of them say ‘I am going to tell all my friends I went to college this summer!’” Alemadi said.

Parent Craig Beckerleg’s son Murray is six years old and will be taking Kids and Clay and Finding Flora and Fauna this summer. Beckerleg works in MSUM’s IT department and said he’s always heard great things about the program.

Finding Flora and Fauna best suits nature lovers. Students like Murray will take nature hikes, learn how to identify common plant and animal species and learn how scientists conduct research and obtain data through field studies.

“We feel that the more things we can introduce him to, especially at an early age,

the better off he will be,” Beckerleg said.

As for Kids and Clay, students create an assortment of masterpieces with clay and colorful decorating techniques.

College for Kids is a day camp that runs July 14-17 and July 21-24. CFK is one of the many fun activities happening on MSUM’s campus this summer.

To learn more about College for Kids and other fun summer activities at MSUM visit: www.mnstate.edu/collegeforkids or www. mnstate.edu/summer/happenings.

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Giving individuals a chance for choice.” For Sandra Leyland, Executive Director of Fraser, Ltd., these words represent the driving purpose for North Dakota’s oldest chartered non-profit organization.

Fraser, Ltd. was originally founded in Fargo in 1893 as the Florence Crittenton Home to support unwed mothers. In 1911 a residential home was constructed on South University Drive to help women transition back into society after the birth of their child.

In 1970 the mission changed to meet the needs of adults with developmental disabilities, and the building welcomed new residents. The name was changed to Fraser, Ltd., in honor

A CHANCE FOR CHOICE

of Irene Fraser, an ardent supporter and longstanding board member. Recent research has shown that needs can be better served by transitioning to smaller group residences around the community. Fraser now operates 11 residential properties and homes, allowing residents to integrate more fully into society.

Over the past 120 years, Fraser has expanded its mission outreach to serve the ever-changing needs of a growing community, always with the goal of promoting independent living.

Vision comes from Strategy – and Listening Fraser’s mission is “Supporting Children, Youth, and Adults on Their Life’s Journey Towards Independence.” According to Leyland, the organization’s vision comes from strategic planning. Fraser’s strategic plan consists of four main focal points: Residential, Programs, Education and Technology.

“Listening to people is key to understanding what people need and want to live independently,” Leyland said. In 1994, after identifying the lack of integrated childcare services for children with disabilities, Fraser added an Inclusionary Childcare Center. Twenty-five percent of the 189 children enrolled have special needs. The center has seven classrooms and 65 staff, including a full-time special needs coordinator. “Success is defined when we see people of all ages living fully integrated in the community,” Leyland explained.

In 2009, Fraser again expanded its program with Stepping Stones Resource Center (SSRC), a program to assist homeless youth, which Leyland defines as ranging in age from 18 to 26 years of age.

“These young people come from everywhere,” Leyland said. “They’re not just kids out of foster care, or from an underprivileged background. Many of them are couch-hoppers, moving from one friend’s home to another’s.”

The youth in question aren’t what Leyland calls “chronically homeless,” but are at risk of homelessness, or even incarceration. The resource center provides access to food, clothing and other personal items, as well as laundry, kitchen and computer facilities. Clients can participate in classes focused on independent living, and are followed by a case manager who assists them in setting personal goals.

By Helping Others, We Can Help Ourselves

Being local has its own blessings and burdens. Unlike national or regional non-profits, all resources are directed to the needs of this community; ninety percent of all funds raised went into programs last year.

But, being local can be challenging when it comes to fundraising, critical since Fraser only receives state and federal funding for the programs serving the adult developmentally disabled population. Funds required to support childcare and youth programs (about $3.5 million) come entirely from tuition, grants and private donations.

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The creative expansion of existing services through what Leyland calls “social entrepreneurial programs,” includes CPR, Representative Payee and counseling services, food services including meals for daycares and baked goods for special events.

Where Mission Meets Values Fraser is in the process of evaluating a possible capital campaign effort to fund a permanent supportive housing project for youth at risk. Funds are needed for the renovation and operation of the youth residence, which led Fraser to hire Trudy Romfo as its development director one year ago.

“Everybody wants to live a fulfilling life, and my job is to help align our mission with the people and businesses who share that value,” Romfo said. She credits Leyland as the visionary behind the organization’s growth, but Leyland modestly shrugs off any compliments.

“If you have passion for the work you’re doing, the rest just comes,” she said. “This isn’t work for me. It’s just what I do.” [AWM]

Learn how you can join the team of volunteers at Fraser, Ltd. and help children, youth and adults with special needs by visiting fraserltd.org

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STYLE

SUMMER MEANS NEW FASHIONS AND HAIR STYLES. It also means lots of weddings! If you're looking for some style tips or a photographer for your big day, this edition of Area Style has you covered. Also be sure to check out the unique places to shop and tasty grilling recipes included in this section. A bit of something for everyone!

Easy, breezy

summer hair

Think texture and movement for casual summer style

FFrom choppy layers to beachy waves, texture is the name of the game for summer hair. The best summer looks feel relaxed and not overly styled, so when the weather heats up, give the straightener a rest and embrace your hair’s natural body.

Very thick, wavy hair and tight curls will need a little extra TLC in the heat and humidity (don’t forget to keep hair hydrated and seal in moisture) but the results can be glorious. Even sleek, blunt cuts look fresh and carefree when the ends are a little tousled.

If your hair is naturally straight or fi ne, create volume with subtle backcombing at the crown or add few loose curls around your face for extra movement and interest.

Pump up the volume -- and fake vacation hair all summer long -- with a sea salt spray. The spray gives straight hair lots of casual, fresh-from-the-ocean texture and it amplifies natural curls and waves.

Summer is also a great time to experiment with color. Compliment sun-kissed skin with a bright, pale blonde or try a rich honey or caramel tone. If that’s too much of a commitment, try subtle highlights around your face or warmer tones at the tips of your hair. Both will look warm and summery now and, just like the real thing, they’ll grow out gradually, creating a cool ombre effect that’s perfect for fall. [AWM]

Hair done by: Tracy- Detroit Lakes Olivieri's Hair done by: SarahDowntown Fargo Olivieri's Hair done by: ChristineDetroit Lakes Olivieri's Hair done by: MaggieDowtown Fargo Olivieri's
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Hair done by: BrittneyDetroit Lakes Olivieri's
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Hair done by: WhitneyDowntown Fargo Olivieri's

never fails.

Correction:

In the April.May issue of Area Woman, images photographed by Elisabeth Eden were mislabelled as Elena K Photography on pages 46-49. Although we do our best to ensure accuracy and take great care in our editing process, mistakes do happen. At Area Woman, we do everything we can to correct our mistakes and strive to ensure they do not happen again. We sincerely apologize to Elisabeth Eden for our error! View more images by Elisabeth Eden at elisabetheden.com.

Ben Nash Photography Scherling Photography Rachel Torgerson Photography
It always protects, always trusts, always hopes, always perseveres. love
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Scherling Photography Ockhardt Photography Ockhardt Photography
areawomanmagazine.com 51
Rachel Torgerson Photography Ashley Oberholtzer Photography Ben Nash Photography Capturing Butterflies Photography Stories by Star Photography Scherling Photography
you have put gladness in my heart
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Ockhardt Photography Resolutions Photography Ben Nash Photography
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Capturing Butterflies Photography

fargo moorhead Where to Shop

The Crystal Corset

Panache Sports Bra

Winner of sports bra brand of the year, this sports bra from Panache doesn't just reduce bounce from your workout it adds a touch of style to it. The super smooth shape with flat seams won't rub or chaff and looks great alone or under sportswear. The wide padded straps and silicone wrapped wires add that extra level of comfort as well as support. Available in B-K cups, $68

New Location in the Old Chicago strip mall!

2551 45th St S, Suite 107, Fargo (701) 478-BRAS | thecrystalcorset.com

McCulley Optix Gallery

Never a Trend, Always in Style. See the newest styles of Oliver Peoples Eyewear and Sunwear Exclusively at McCulley Optix Gallery.

2553 Kirsten Lane (Corner of 25th St and 32nd Ave S, Fargo. 701-373-2020 | www.optixgallery.com.

Mystique Boutique

Welcome to the Mystique Boutique plus-size section. Our mannequin is wearing a mint and black chevron top with attached silver black bead necklace. The trendy top is accompanied by a pair of rolled cuff blue jean capris with embellished back pockets. This fun outfit is great for any occasion. We carry sizes 1X-3X. Stop in and check out the unique trendy selection.

412 Broadway, Downtown Fargo

New, larger store... Same great location! (701) 799-4390 | facebook.com/trendy.attire

Lifestyle Savvy

Gleam Body Radiance

Perfect for the summer! A makeup, moisturizer, and glow all in one. Create an instant tan that lasts all night. Gleam by Melanie Mills is used on Dancing with the Stars and is exclusively sold at Lifestyle Savvy.

4141 31st Avenue South, Suite #102, Fargo (701) 356-0097 | lifestylesavvy.com

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Laurie's

Introducing! LAFCO candles at Laurie's! European luxury sents for the home.

South Creek Center

32nd Avenue & 25th Street (Starbucks Corner) (701) 282-8180 | website

Dalbol Flowers

Yellow roses symbolize friendship, and sending this sunny bouquet of bright yellow flowers is such a beautiful way to celebrate a special bond. Destined to make anyone's day glow, these roses are brilliant!

Glowing yellow roses and solidago mixed with greens are delivered in a clear glass gathering vase. Sunny skies ahead!

1450 25th Street South, Fargo (701) 235-5864 | dalbolflowersfargo.com

Hillmer Eye Clinic

Are you looking for an incredible deal on high quality sunglasses or eyewear? Our entire stock of Wiley X sunglasses and Lightec frames are 40% off! Stop in and take advantage of this offer along with other great deals.

101 10 Street North, Suite 120, Downtown Fargo (701) 239-9771 | hillmereyeclinic.com

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SUMMER GRILLING

Mushroom Merlot Burger

Total Recipe Time: 55 minutes

Makes 4 servings

1 pound Ground Beef (95% lean)

2 tablespoons chopped fresh parsley

1/8 teaspoon salt

1/8 teaspoon pepper

4 large portobello mushrooms

4 slices French bread, cut diagonally 1/2 inch thick

2 ounces goat cheese (1/2 cup)

4 romaine lettuce leaves

Chopped fresh parsley (optional)

1 teaspoon olive oil

2 tablespoons minced shallots

1 cup Merlot or other dry red wine

1/4 cup ready-to-serve beef broth

2 teaspoons fresh thyme, chopped

1 tablespoon butter

2 teaspoons all-purpose flour

1/4 teaspoon salt

1/4 teaspoon pepper

1. To prepare sauce, heat oil in large nonstick skillet over low heat. Add shallots; cook and stir 6 to 8 minutes or until caramelized. Stir in wine, broth and thyme. Cook over medium-high heat 8 to 10 minutes or until liquid is reduced to 1/2 cup. Combine butter and flour; whisk into sauce. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover; keep warm.

2. Combine Ground Beef, 2 tablespoons parsley, 1/8 teaspoon salt and 1/8 teaspoon pepper in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties. Set aside.

3. Place mushrooms on grid over medium, ash-covered coals; grill, uncovered, 16 to 18 minutes or until tender, turning occasionally. About 10 minutes before mushrooms are done, move mushrooms to outer edge of grid. Place patties on center of the grid; grill 8 to 10 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally. Place bread slices on grid; grill until toasted, turning once.

4. Reheat sauce, if necessary. Spread 1/2 of cheese on toasted bread slices. Top each with lettuce leaf, mushroom and burger; drizzle evenly with sauce. Crumble remaining goat cheese over tops; sprinkle with parsley, as desired.

SAUCE:
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recipes provided by ND Beef Commission

Classic Beef

Kabobs

Total Recipe Time: 30 to 35 minutes

Makes 4 servings

1 pound beef Top Sirloin or Tenderloin Steaks, cut 1 inch thick 8 ounces medium mushrooms

2 medium red, yellow or green bell peppers, cut into 1-inch pieces

Salt

Cucumber-Yogurt Sauce:

1/2 cup plain yogurt

1/3 cup finely chopped seeded cucumber

2 tablespoons crumbled feta cheese

1 clove garlic, minced

1/4 teaspoon ground black pepper

1/8 teaspoon salt

Seasoning:

2 tablespoons olive oil

1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano leaves

2 cloves garlic, minced

1/2 teaspoon ground black pepper

1. Cut beef steak into 1-1/4-inch pieces. Combine seasoning ingredients in large bowl. Add beef, mushrooms and bell pepper pieces; toss to coat.

2. Alternately thread beef and vegetable pieces evenly onto eight 12-inch metal skewers, leaving small spaces between pieces.

3. Place kabobs on grid over medium, ashcovered coals. Grill kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season kabobs with salt, as desired.

4. Meanwhile, combine sauce ingredients in small bowl. Serve with kabobs.

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HEALTH

WHEN OUR HEALTH IS NOT AT ITS PEAK, it's good to know the quality medical professionals in our area are equipped to help. This edition of Area Health takes a look at one woman's inspiring battle with breast cancer, the good news given to a woman with kidney stones, and helps you learn the truth about hospice care.

EXPAND YOUR LIFE

How battling stage 4 breast cancer inspired a new outlook on life

A lot

of people already know about Vicky Westra. They’ve seen the pictures she’s taken of her sons and their hockey teams and of her Fargo-Moorhead front lawn and the snow that often occupies it. They’ve read her daily happenings of driving her kids to school when they miss the bus and spending the weekend at a cabin by the lake. But they also know about her doctor appointments, the side effects of her treatment and the cancer she was diagnosed with in 2011. Westra has stage 4 metastatic breast cancer and has been sharing her story on her blog, The Westra World, with friends, family and complete strangers.

“I actually started the blog in 2008, before I was diagnosed,” says Westra. “The tone and the topic has changed, but the point is still the same. I want to document my life and capture the stories of it for my kids.”

Westra’s blog began transforming after she noticed a lump on her breast, in 2011. She quickly made an appointment and received an ultrasound.

“The tech went to talk to the doctor,” Westra remembers. “She came back in and said that she usually doesn’t do this, but she told me that there was no doubt that it was cancer.”

The best laid plans

She met with Amit Panwalkar, MD, a medical oncologist from Sanford Health Roger Maris Cancer Center in Fargo, ND, and a plan began to take shape to treat her stage 4 breast cancer. Dr. Panwalkar recommended Westra enroll in a research study that was studying a new drug and was only available at RMCC. Westra enrolled and started a round of medication for the next ten months. A year later her tumors were noticeably reduced in size, however another test also showed that her cancer had spread further, this time to her brain and lungs.

Article and Images Courtesy of Sanford Health

A specific target

Along with starting a chemotherapy regime, Westra was treated with stereotactic radiosurgery. This type of radiation can be directed at the precise area of the tumor.

“We can treat the specific spot,” says Ethan Foster, MD, and radiation oncologist at RMCC. “We are accurate within one millimeter of our target.”

In order to be so precise, patients need to lie in exactly the same spot throughout the length of treatment, which is usually between 30 and 40 minutes. To make sure no movement is made, patients are held still by a body cast, or like in Westra’s case, a mesh head mask that is secured to the table. This type of radiation is extremely powerful and usually only needs to be done a handful of times. Having fewer treatments can be a big benefit to the patient.

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“This type of treatment can really improve the quality of life for a patient,” explains Dr. Foster. “Through this type of treatment, the entire brain isn’t affected. We can spare brain tissue. Patients are able to experience fewer of those side effects that often come with radiation treatment.”

A year later, Westra would have two more spots in her brain treated with stereotactic radiosurgery.

It’s your decision to make

Along with the brain metastases, progression was also found in her lungs. Westra started two different oral targeted therapy drugs which kept her cancer stable for a length of time.

Westra has recently started hormone treatments after having her ovaries removed, and is feeling pretty good. She says she has more energy than before and is so grateful to her care team at RMCC. But Westra is as much a part of the team as her doctors.

“Westra is defi nitely her own advocate,” explains Dr. Panwalkar. “She asks the questions and asks why. She is actively involved in every decision that we make when it comes to her care.”

And as Westra continues her treatments, she says that she is focusing on something more than just surviving.

“I’m not just focused on extending my life. I really want to expand it,” says Vicky. “At the end of the day I want to be able to go to bed and know that I was fully present, that I saw and heard and felt everything that happened, that I explored the richness and beauty that the world had to offer me that day. And that is something where you don’t need cancer in order to appreciate it.”

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Q&A

Hospice care is a set of specialty services designed specifically for individuals diagnosed with late-stage illnesses, and includes medical, emotional, spiritual and grief support. Despite its many advantages, for both patients and their families, hospice is often misunderstood.

Sometimes hospice care is never offered while other times an individual or family is reluctant to accept hospice care. Most families who receive hospice care say they wish they would have called sooner, and they had no idea how much hospice could do for the patient and the entire family. If you or a loved one suffers from a serious illness, here are 10 things you need to know about hospice care.

things to know about hospice care

"Don't allow fear to prevent you from getting the care you or your loved one needs and deserve. "

What services does hospice provide?

• Medical care is provided professionals trained in pain control and symptom management.

• Personal care needs are met by certified nursing assistants who help with feeding or bathing assistance, shaving or nail care.

• Emotional support is provided by social workers who help manage the stress and emotional aspects of late-stage illness. Social workers may also assist in planning for increased care needs for the patient.

• Spiritual care is offered by chaplains who are professional clergy and recognize spiritual needs at this time of life.

• Volunteers offer companionship by playing cards, reading a newspaper, having coffee, taking walks or giving wheelchair rides, etc.

• Grief support is available from highly trained grief specialists who offer one-on-one visits, phone calls and literature to family members for up to 13 months, depending on individual needs and comfort level.

Is hospice care only for cancer patients?

No. Hospice care is for anyone with a late-stage illness including Alzheimer’s, dementia, heart and lung diseases, renal failure, HIV, and other lifelimiting diseases.

Is hospice care only for the elderly?

Hospice is for people of all ages―from infants to the elderly―who have a life expectancy of six months or less if the illness runs its “normal” course.

Is hospice care expensive?

No, hospice services―including medication and equipment related to the terminal diagnosis―are completely covered under the Medicare/Medicaid Hospice Benefit. Most private insurance carriers also offer a hospice benefit. Care and services from Hospice of the Red River Valley are provided to everyone who qualifies for the medical guidelines of hospice care, regardless of insurance coverage or ability to pay.

When should I contact hospice; right before the last days of life?

Patients and families benefit most when hospice services are begun as soon as an individual learns of his or her terminal diagnosis. Hospice care at any stage―but particularly early on―can significantly lighten the burden. Anyone may call for more information, at any time, with no obligation.

Are hospice workers all volunteers?

No. Hospice care is provided by highly specialized professional staff, including registered nurses, certified nursing assistants, social workers, chaplains and grief specialists.

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By choosing hospice, does it mean we’ve given up or have no hope?

With hospice, the miracle isn’t the cure, it is in the caring. The hospice team members are pain and symptom management experts. They provide support and pain relief so families can share quality time and dignified, peaceful end-of-life experiences.

Should I wait to contact Hospice until my physician suggests hospice care?

No. We recommend you learn about your options as soon as you receive a terminal diagnosis. Anyone may call at any time to learn about Hospice’s services at no obligation. A physician’s order is ultimately required for admission to the hospice program, but anyone can contact us at any time.

Isn’t hospice a place?

Not always. With Hospice of the Red River Valley, hospice is a concept of care. It is provided anywhere a person calls “home,” including nursing homes, hospitals, assisted living facilities, apartments and private residences.

Will entering a hospice make you die sooner?

No. Choosing hospice does not mean death is imminent. Hospice care neither hastens death nor prolongs life. Many people on hospice care enjoy better quality of life. Don't allow your fear to prevent you from getting the care you or your loved one needs and deserves. [AWM]

To learn more about Hospice of the Red River Valley, visit hrrv.org or contact us at (800) 237-4629 or questions@hrrv.org

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This article was written by Bonnie Oelschlager, the marketing and communication manager at Hospice of the Red River Valley. She can be reached at bonnie.oelschlager@hrrv.org or (701) 356-1524.

KIDNEY STONES coping with

Urologist solves Kara’s painful problem

Kara Olson was convinced her painful kidney stones were her fault. She simply wasn’t drinking enough water.

That’s what she’d been told when she was fi rst diagnosed with kidney stones after her son Drew was born six years ago. That’s what she heard when she developed more stones while pregnant with her second son, Will.

Shockwave treatments broke up her fi rst kidney stones. Then Olson passed 12 kidney stones and was hospitalized twice before she went into early labor with Will. When he was airlifted to a newborn intensive care unit, she stayed behind with a 105-degree fever, a severe kidney infection and a large kidney stone.

“The doctors did some testing,” Olson

recalls, “but they kept telling me I just wasn’t drinking enough water. I was a little discouraged with that answer, but at age 21 I accepted it as, ‘OK, I’ll try to drink more water.’ ”

In 2011, Olson’s family moved to Glyndon, Minn. She knew things still weren’t right. Despite faithful water consumption and a high tolerance for pain, she told her family, “I swear I am peeing gravel.”

Last August, Olson walked into Essentia Health-Fargo with what she thought was a bladder infection. A CAT scan found six stones in her left kidney.

Dr. Farhan Khan, an Essentia Health urologist, offered Olson the option to remove her kidney stones with a minimally invasive procedure called ureteroscopy. Olson scheduled the surgery a month later.

By then she had 12 stones. Dr. Khan placed a uretroscope through her bladder into the ureter and kidney. Then he used a laser to break the stones into tiny fragments and carefully removed them using tiny basketlike instruments.

Dr. Khan knew it was time to fi nd out the cause of Olson’s kidney stones and ordered a 24-hour urine study. He found she was excreting too much calcium in her urine. Olson was placed on a special diuretic and a moderate calcium and vitamin D diet to restore the proper balance between the calcium in her urine and bones.

“I feel the best I’ve felt in six years,” Olson says. “Dr. Khan was the fi rst doctor who told me the reason I had kidney stones wasn’t just because I wasn’t drinking enough water. He looked at me and told me there’s something defi nitely wrong here. That statement alone gave me a glimmer of hope.”

One in 11 Americans will have at least one kidney stone in a lifetime. Men and people who are overweight or obese are more likely to get one. The most common type of stone is made of calcium oxalate so consuming foods high in oxalates – such as nuts, chocolate and some fruits and vegetables –increases the risk. Stones also can be caused by bacterial infections. Some people are genetically predisposed.

Kara Olson plays with her sons, Drew (left) and Will. She developed painful kidney stones when pregnant with the boys.

Dr. Khan agrees the best prevention is drinking plenty of water and recommends drinking at least 80 ounces of fluids each day. Symptoms of kidney stones include unexplained, constant pain in the flank, blood in urine, recurrent urine infections or an unexplained fever.

Severe pain occurs when a stone leaves the kidney and gets stuck in the ureter, blocking the flow of urine. That’s what sends people to the emergency room. Dr. Khan says patients with small kidney stones are given medicine to relax the ureter and advised to drink lots of fluids to help the stones pass on their own. There’s a 65 to 70 percent chance the small stone will pass, he says. Patients are given the opportunity to pass stones on their own if they have normal kidney function, no fever and aren’t in much pain.

When stones don’t pass, or the pain can’t be controlled by oral medicines, doctors can place temporary stents in the kidney. Another option uses shockwaves to break down stones so they pass more easily. If stones are numerous or very hard, or if the patient is obese, the procedure Dr. Khan used to treat Olson is used. For very large kidney stones, Dr. Khan recommends percutaneous nephrolithotomy. It requires a tiny incision on the back so a special scope can be used to enter the kidney and remove the stones.

Olson says the longer she remains healthy, the more hopeful she is that Dr. Khan – the doctor who listened – found the way to keep her free from painful kidney stones.

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Dr. Farhan Khan Essentia Health Urologist
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HOME

GET TO KNOW THE CREW behind the beautiful custom homes built by Krueger Construction in this edition of Area Home as you go on a tour of one of their recent projects. This family business has been helping families feel at home for 30 years. Read what they're all about.

All About Family

Krueger Construction Celebrates 30 Years

Thirty years ago, a man had a dream of building a home for his family…and he did. When he was done, a neighbor came over to look, and thought it was a great design, and asked if the man could build one for his family….and he did. It was the beginning of a family venture called Krueger Construction. Now, 30 years later, the original builder, Greg Krueger along with his wife, Bonnie, are still building homes throughout North Dakota and Minnesota, and their whole family takes an active role in each phase of the construction process.

“We

grew up on the job sites,”

daughters Kim Krueger Tehan and Kristi Krueger Roscoe laughed. “When our friends would come to our house for a sleepover, they were invited to join in on a Saturday morning, cleaning up a job site. Our reward was an Oreo blizzard!”

Those fond memories of growing up helping with the family business help explain why the family members are intimately involved in the company today, and take great pride in the quality construction and personal service provided to each home buyer. “Since our name is on the sign,” Roscoe said, “we take our reputation very seriously, and we work to be sure that every customer is treated as a friend. We have a lot of repeat homeowners, where we’re now building their second, third and even fourth home. We get to become a part of their family.”

“We try to capitalize on the strengths and experience of our team to create homes that make sense for today’s homeowner,” Tehan stressed. “We’ve all worked with other organizations, so we appreciate the opportunity to work together as a family. It shows in the quality of homes we build for other families.”

Over the years, the home designs and materials have changed to reflect trends and fashions, but the elements and flow of a good home design is timeless, Tehan said. Today, larger foyers, open living spaces, custom builtins, added storage space and drop zones are some of the important elements in most home designs. “We have a multitude of floor plans to review, but every homeowner wants something a little different, so every house

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we build is custom,” Tehan noted. “I don’t think we’ve ever built the same house twice because every family is different.”

“When it comes to all the different choices available to a home buyer,” Roscoe said, “we walk with the home buyer every step of the way.” As the design director, she is able to create high-end design options at affordable prices, pairing the best of beauty and function.

Charming Example

Illustrating the quality construction and practical functionality of a Krueger-built home is their new model home at 5077 44th Street South in Fargo’s Woodhaven development. The lovely two-story home has a three-stall garage, and a deep fenced back yard. With almost 1900 square feet of finished space on the upper two levels, it features three bedrooms and 2.5 baths.

On the exterior, a low maintenance white siding with board and batten gable accents is trimmed with charcoaltoned brick and carriage lantern lights for a lovely blend of traditional with contemporary. The front door opens to a larger foyer area, which includes a view of the living and dining areas, and access to the upper level. Just to the left, a short hall leads to a large walk-in closet, a side door to the

garage and a cozy powder room. A built-in message center has extra phone jacks for charging mobile devices. The living room has a large front window that overlooks a charming covered porch. To the north, two large rectangular transom windows allow added light to the living and dining areas. An arched entry separates the living and dining room spaces, with smaller cutout niches on either side as charming accents. Soft gray walls have white casements, creating a neutral palette.

Large patio doors in the dining room overlook the back yard. Here, the talents of another family member came in handy: the rustic sideboard was custom made for the home, including using the same black ash stain that was used in the kitchen cabinets. The dining room table also reflects a rustic touch with two benches and two side chairs, antiqued in aqua. Above, a chandelier with a metal geometric shade adds a gentle glow.

The kitchen is separated from the dining area with an island, topped with silver and black granite. Tall upper knotty alder cabinets have a rustic black ash stain, accented with chrome hardware and stainless appliances. Chrome pendant lights add sparkle above the island and undermount stainless sink. Gray and white horizontal glass mosaics create a lovely backsplash above the counter. To the side, a pantry door opens to a walk-in storage area. The flooring used

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throughout the main floor is a rustic gray/ taupe plank-look that is actually a thick sheet linoleum product. “The homeowner doesn’t have to worry about moisture issues,” Roscoe explained, “it has a cushioned feel that is easy to walk, and looks great.”

Lower Level

Just to the side of the living area is the door to the lower level, which has room for two more bedrooms, a family room and bath. Accommodating recent changes in building codes, the downstairs has a flood-proof foundation and is ready to fi nish, with all the needed utility runs and sheetrock ceiling already installed. Three escape windows and tall ceilings create an open and bright environment.

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Upper Level

An L-shaped stairs leads to the bedrooms upstairs. Rather than long hallways, this design has a center gathering area, with all the bedrooms opening from that core. The master bedroom is the first door on the left, and accessorizes the white casements on soft gray walls with plush taupe carpet. White sheers on the four windows add to the light, bright atmosphere. Antiqued bedside tables complement the painted teal headboard on the bed. A teal bench adds another dash of color in the room, harmonizing with the teal, gray and white bed linens. The master bath features his and hers oval sinks, set in a gray and tan countertop. Two oval framed mirrors above the sinks with matching two-light bars and linen closet add convenience. A large walkin closet provides ranks of shelves and hanging racks.

Next door is another full bathroom, with gray and tan counter top and oval white sink. Chrome hardware matches the style used throughout the home, with the similar dark ash cabinet stain. The other two bedrooms overlook the front yard. Taupe carpet adds warmth and comfort, and the rooms are decorated in matching shades of taupe with teal accents. White sheer window treatments highlight the natural light available in all the bedrooms. Generous closets will be appreciated by the homeowner. At the head of the stairs is another contemporary design feature: laundry facilities on the level where the majority of the laundry is generated.

Planning Ahead

Over the past three decades there have been many changes in the options available to homeowners for finishes and design elements. Whether the dream is for a home theater, butler’s pantry, an updated “man cave” or a programmable rain shower in the master bath, the wishes can become reality because of Krueger Construction’s commitment to detail and great planning combined with clear communication and exceptional

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customer service.

This year marks the 30-year anniversary for Krueger Construction, and to celebrate, Tehan said the company was offering a $3,000 buyer bonus for home contracts signed before July 1, 2014. In addition, they are building an office and design center this year to better meet the needs of customers.

But even more important than the buyer bonus or the new showroom is the integrity of this family-based business―knowing that they will be around to answer questions, solve warranty problems, and then perhaps build your next home. Last year, a four-home customer sent his son to Krueger to have them build his first home. As Tehan and Roscoe explained, “We want to be your builder for a lifetime.”

For more information, please contact

Krueger Construction

5192 44th Street South Fargo, ND 58104

701-239-0015

www.kruegerbuilt.com

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PROFILES

EACH EDITION OF AREA PROFILES features a variety of women that are endeavoring to make a difference in the lives of those around them. Treat yourself to the stories of Christine Schulze, Hannah Sargent and Bridget Cullen, and be inspired by the impact that one person's life can have on so many others.

CHRISTINE SCHULZE

Champion of Language Learning & Global Education

Christine Schulze speculates that her earliest experiences may have contributed to her affinity for languages. As a baby, Schulze, along with her parents James and Margaret Schulze, lived in Nürnberg, Germany while her father worked in a civilian supply position for the U.S. Department of Defense. A German nanny frequently cared for Schulze, so she grew up accustomed to hearing both English and German spoken in her home. Perhaps because of that experience, Schulze explains, “Language learning was never a mystery to me.”

When the Schulze family moved back to the United States in the 1960s they settled in Minneapolis, and then Fergus Falls, Minnesota. The natural course of family life had a great influence on Schulze. James, an attorney, often invited her for evening walks around Lake Alice near their home. He would use this time to practice closing arguments for cases he was representing, naturally teaching not only about his work, but the value of carefully crafted communication. The whole family also frequently spent time together outdoors hiking, biking and skiing which promoted a great respect for the environment. One summer the family camped their way across Canada, and another time they traveled to Germany. These experiences during her formative years instilled in Schulze a love of learning and a keen interest in new and different places. According to Schulze, “Exposure to diversity increases curiosity,” and even today she would describe her desire to see and learn about the world as almost insatiable.

Language and cultural learning holds incredible value for people of all stages of life.
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During high school Schulze chose to follow her interests and studied both French and German. In the summer of 1970, Schulze was a camper at the inaugural four-week Spanish high school program at Concordia Language Villages. From that time on, she was consistently involved with the Language Villages in some capacity from camper to counselor to dean. After earning her Bachelor’s degree from Concordia College and her Law degree from the University of Minnesota, Schulze accepted the position of Director of the Language Villages, a role which utilized her skills in writing, speaking and advocacy, as well as her affinity for language and culture. She now serves as Vice President for this division of Concordia College.

Founded in 1961 as an experimental program using immersion techniques to teach language, the Villages have grown through the years serving nearly 11,000 students of all ages in 2013. Under Schulze’s leadership, the Villages have flourished, adding facilities and programming. They currently offer 15 languages and have seven year-round architecturally authentic sites on 875 acres on Turtle River Lake near Bemidji, Minnesota. While remaining true to the mission of “preparing young people for responsible citizenship in our global community,” programming has expanded to include immersion instruction for adults, families, and corporate and government clients. A Master’s degree in World Language Instruction is offered by the college in collaboration with the Villages.

According to Concordia College President, William Craft, Schulze is well regarded in the U.S. and around the world for her visionary leadership in promoting global language and cultural education. She has an extraordinarily wide range of gifts which enable her to lead and inspire others to collaborate in this mission.”

As the Language Villages celebrate 50 plus years of programming, Schulze looks forward, with eager anticipation, to continued service believing that “language and cultural learning holds incredible value for people of all stages of life.” [AWM]

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Forager

farm

From Down Under to Home Sweet Home

Adventure

Standing in the middle of a field 9,000 miles from home, Hannah Sargent wondered, “What did I get myself into?” Though raised in a small town in central North Dakota, Sargent admittedly had no experience farming or even gardening.

It was in college Sargent began thinking about where her food was coming from. The locavore movement was coming up across the nation, chefs were bringing a focus to the concept of “from farm to table” and food and health were on everyone’s minds.

Her boyfriend, Jonathon Moser, had recently ventured to Australia. His background in organic gardening had taken him to Captains Creek Organic Farm, an hour northwest of Melbourne. Here Moser was exposed to the concept of work share, an arrangement where workers trade hours worked for room and board.

In 2011 Moser and Sargent began planning. In 2012 they began to save and in January 2013 the two headed for Australia, excited about six months of hands-on learning. They had arranged to do more than “work share.” The couple would essentially run the farm, giving owner Rod May some time to step back and try out semi-retirement.

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seems to be a way of life for these busy co-farmers.

Each day Sargent and Moser would tend the fields, harvest the crops, pack the boxes and deliver the goods to members of the CSA. Each day they added valuable experience to their growing knowledge base.

It was in this rugged land fi lled with magical surroundings that the idea of owning their own farm began to take shape. Among the eucalyptus trees and free-range chickens, over meals made from freshly harvested ingredients at the farm's own restaurant and winery, The Cellar Door, more ideas flowed. By the time Moser and Sargent headed for home, they knew what they were meant to do.

The idea for Forager Farm was born shortly after their return, and Moser and Sargent have not looked back. Spring of 2014 will bring fruition to those well-laid plans.

“We want to put real food back on the table” stated Sargent. Their mission states “We are in the business of growing a culture of appreciation. We believe people should have a relationship with their food, one that gives back to both you and the land. We are on a mission to revive our food culture by providing fresh, local produce directly to our members.”

Moser and Sargent did more than replicate other CSA programs. They brought innovation and originality into the picture. At Forager Farm you’ll fi nd the traditional full- and half-share boxes , but in addition single shares were added. The idea came after hearing from CSA members that some of the boxes simply contain more fresh produce each week than a single person could use.

Forager Farm will be fi lling member boxes with tomatoes, peppers, eggplant, watermelon, carrots, broccoli, cabbage, potatoes, onions, lettuce, spinach, kohlrabi, radish, dill, zucchini, corn, beets and more. Members will enjoy both mainstream varieties and some unusual ones too. Each week will vary based on availability of vegetables.

Limited memberships are available. To become a member or learn more about Forager Farm Shares, visit foragerfarm.com/food-box.

Forager Farm Owners, Hannah and Jonathon
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We want to put real food back on the table.

Along with delicious vegetables, members will receive weekly newsletters packed with recipes (like their yummy Pumpkin Chili) to match the ingredients of the box.

It’s not surprising this new farm has already caught the attention of nationally known Outstanding In The Field, a company focused on reconnecting diners to the land and the origins of their food. They honor local farmers with their roving culinary adventure, setting up long tables at the site and serving a farm fresh meal with the help of a celebrated chef.

Forager Farm has been selected for the 2014 season. Watch for more information as they prepare to host a July 27th dinner.

Adventure appears to be a way of life for these busy co-farmers. Summer brings not only the first season of Forager Farm’s CSA and a dinner with a national company, but Hannah and Jonathon will end the summer with a wedding of their own. [AWM]

For up-to-date information on Forager Farm check out their blog at foragerfarm.com/blog or like them on Facebook.

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Hannah with dairy goats, Coff ee & Tullah

cully's kids

the true stars of the cully’s kids celebrity weekend

Albert Einstein perhaps said it best when he opined, “Only a life lived for others is a life worthwhile.” For over ten years in the Fargo-Moorhead community, NHL Nashville Predators’ star Matt Cullen and his wife Bridget have embodied the selflessness and grace of this idea.

As founders of the Fargo-Moorhead non-profit charity Cullen Children’s Foundation, Matt and Bridget have been the driving force and inspiration behind the annual Cully’s Kids Celebrity Weekend fundraiser, a charitable event that has raised over $3.3 million of assistance for children and families fighting cancer (and other medical conditions) in the FM area, and which is now entering its final year. Along with a few to-be-announced surprises, this year’s schedule of events will commence on Friday June 27th with a celebrity golf tournament at the Oxbow Country Club, followed by the Cully’s Kids Picnic on June 28th at Newman Outdoor Field in Fargo. Events will wrap up that evening with a silent auction, live auction and social, all being hosted at Ushers in Moorhead. With

on the cover 82
photo by Haney's Photography

Friday’s celebrity event featuring NHL stars Matt Cullen, Zach Parise, Eric Staal and Josh Harding, among others, the Cullens hope that the money raised will help to support the Cully’s Kids endowment fund for many years to come.

Bridget Cullen will be the fi rst to look outwards when describing the generous support that has helped to transform Cully’s Kids from an idea about “getting involved somehow” during Matt’s off-season from the NHL to a momentous community event that has thus far helped hundreds of children and families with the costs of fighting cancer and other medical conditions. As the executive director of the Cullen Children’s Foundation, Cullen describes how thankful she is that it is a board of members, rather than herself, that chooses the recipients from the multitudes of applications received, as she fi nds herself “wanting to fund everything.” As part of the screening process, the board, made up of committed community members Jeff Reed, Dale Lian, Nola McNeally, Michele Carney, Julie Kunka, Chris Myrvold and Terry Cullen, reviews all applications to ensure that they not only meet the appropriate guidelines, but that they also fit the Cullen’s mission statement of “providing fi nancial resources to organizations that support children’s healthcare needs, with an emphasis on cancer.” Thus far in the ten years since its inception, the foundation has granted fi nancial assistance to many community organizations, including the

Dakota Medical Foundation, Make-a-Wish Foundation, Riding on Angels Wings, the Ronald McDonald House in Fargo, HOPE Inc and the Sanford Foundation and Sanford Children’s Hospital. Specifically, in recent months the Cullen Children’s Foundation was able to donate $1 million to the Sanford Foundation to support the building of a specialized therapeutic room at the new Sanford Hospital with the intent to provide a child-life play area for in-patient children “where kids can just be kids.”

The strong support and involvement from the board (and also informally from within their own network of family and friends) has allowed the Cullens to manage the stressors of not only running a non-profit foundation, but also managing the strict schedule and demands of Matt’s NHL career as well as the hectic pace of raising three young boys – all of whom have chosen to play hockey - while living halfway across the country for much of the year. As Bridget explains, “the board is unbelievable. Every time I’ve had a baby, every time that Matt made the playoffs, the board has run the event.”

Though they currently reside in Nashville with their sons during the hockey season, Matt and Bridget still call the FargoMoorhead area “home” and spend their summers between North Dakota and Minnesota, as they have since they were kids. Initially meeting in the mid-nineties after being teamed

it’s always going to be first and foremost about the kids
84
photo by Haney's Photography

up on a chemistry class project at Moorhead High School, both Matt and Bridget were star athletes in their own rights (Bridget played basketball while Matt focused on hockey), but had only vaguely known about each other until then. After high school, though they attended separate colleges and reunited only during summer breaks, their initial chemistry-class connection sustained and in 2004 they were united in marriage. Bridget explained how at that time they asked their guests to donate to their foundation in lieu of wedding gifts, showcasing their desire early on to help others and to give back to the community that they felt so connected to. Bridget explained how her parents and grandparents had influenced her from a very young age to “care about other people,” and that they had “instilled my values about being honest and giving me an overall sense of wanting to help others.” Bridget further expounded that “I’ve always been drawn to people that need help. I have a place in my heart for that.”

Along with their passion and commitment to their community and to helping others, Matt

I’ve always been drawn to people that need help
photo by Haney's Photography

and Bridget have also maintained a strong focus on instilling similar values in their sons: Brooks, Wyatt and Joey (ages 7, 5 and 4 respectively). Though busy with hockey and with chores, the boys participate in volunteer events at the Cullen’s church and are given the opportunity to set aside a portion of their allowance (earned from completing chores) every week to place in the church offering plate. As Bridget explained, though the boys are young, they’re “getting it―a sense of perspective, on what giving is.” And while it’s not surprising that the boys have all chosen to play hockey, especially given the fact that Matt will consistently build them a backyard rink every winter, Bridget was amused to hear Wyatt declare that he was “going to play in the NHLs one day.” When asked what team he would play for, Wyatt proudly announced “the Minnesota Twins.”

In the eighteen years since Matt was fi rst drafted into the NHL, the Cullens have learned how to manage an atypical career and multiple moves by maintaining a strong focus on routine and family time. As Bridget explained, “we don’t know any different, but being one of the older wives now I feel like I have it down to a science.” Bridget describes how during the hockey season Matt will be provided with a very precise training schedule, but every night – when he’s not away or at a game – the family will have a sit-down dinner and each member will have a chance to discuss the high points and the low points of their day. Bridget emphasized that this instills in their sons the lesson that both adults and children alike have to learn how to get through the stressors and appreciate the positives in a day, while reaffi rming the family unit as a source of support for one another.

While acknowledging that the moves do get harder with their sons getting older, Bridget discusses how blessed they were that Matt was able to play for the Minnesota Wild from 2010-2013, keeping the Cullens close to home and to loved

we were so spoiled and didn’t know how good we had it
86
photo by Haney's Photography

ones: “we were so spoiled and didn’t know how good we had it.” Glancing around at the piles of unpacked boxes and totes scattered throughout the main floor of their home from their recent return from Nashville, Bridget smiles, and states “overall we just try to make the most of every experience.”

Through their family focus and commitment and passion in living life to its fullest, an idea was birthed in 2003 that ultimately gave rise to the Cullen Children’s Foundation. During that timeframe Matt and Bridget found themselves in Florida where Matt had been contracted for two seasons to play for the Panthers. Meanwhile, up in Minnesota, Matt’s younger brother Mark went in for a routine physical and ended up being diagnosed with a malignant melanoma. Fortunately his cancer was caught early on and had not yet spread to his lymphatic system, but the scare motivated Matt and Bridget – who were already discussing ways to support a charitable event - to brainstorm ideas on how to become even more involved. The following year during the 2004-05 lockout season, Matt was playing in Italy and it was there that he and Bridget met a young boy named Jacopo who had been diagnosed with a cancerous brain tumor. The two events combined helped the Cullens to decide that they wanted to focus on helping children who were diagnosed with cancer. Though Jacopo unfortunately passed away in 2008, both Matt and Bridget feel to this day that his memory continues to live on through Cully’s Kids.

Through their involvement with the foundation the Cullens have met many children who ultimately were not able to survive their cancers. As Bridget explained, “it never gets easy knowing that a child has passed, but we feel blessed that we had gotten to know them. Seeing the smiles that are brought to their faces when they see Matt, that inspires me more than anything. You think ‘oh my gosh, we had a little bit to do with bringing that smile to their face.’” Bridget further emphasized that “they teach us more than we’ll ever be able to teach them; their spirits are inspirational.”

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Acknowledging that the media-driven spirit of the celebrity event sometimes becomes overpowering, Bridget further stated that “though you can get caught up in how much money we’re raising and which celebrities have come out to support the cause, it’s always going to be first and foremost about the kids.”

Close friend and Cully’s Kids volunteer Vicky Westra agrees: “When you hear that there’ll be some ‘celebrity’ guests attending the event, it’s true. All kinds of NHL hockey players, current and formers stars, show up all the time. But make no mistake, the true stars of the Cully’s Kids events are Cully’s Kids.”

For the past seven years Vicky, her husband Rick Westra and their sons have been involved with the Cullen’s Children Foundation. Vicky describes how the Cully’s Kids weekend has become one of the highlights of their family’s summer, regardless of the heat and the unforgiving humidity at times: “it’s the third day of the event, and with the heat a factor all three days, we’re wearing out. But all you see are smiles everywhere. Because it doesn’t matter what your ‘battle’ is, cancer, or physical disability or childhood disease of one kind or another, Cully’s Kids show up to this event and participate to the fullest. And we forget. All of us forget about the battles, the illness, the scars… the heaviness of life sometimes. We forget, and become kids again through the joy being spread by one of Cully’s Kids. You can’t help it. They smile with their whole face, their whole hearts. And don’t tell them they can’t throw, or run or be a part of it. Because clearly they do, they are, they will be a part of it.”

Whether an individual is meeting the Cullens for the first time, or, like the Westras, has been a part of their life for many years, it is easy to see the strength of the partnership between Matt and Bridget and of their commitment to one another. This commitment to their union is also exemplified by their commitment to their families and friends, and to their efforts in giving back to the FargoMoorhead community. These efforts have resulted in a legacy that the Cullens live every day, continuously giving of themselves

Photo by Rick Westra Photo by Rick Westra
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Photo by Rick Westra

wholeheartedly through their foundation. Vicky Westra tells how Terry Cullen, Matt’s father, described taking a call from a father who had a son that played hockey, and had recently been injured and required hospitalization. This father asked if Matt would consider visiting his son, and Terry was able to easily say, “I know he will want to go as soon as possible.” Vicky expounds upon this further, stating “That is the part nobody sees. Matt and Bridget visit, talk, call these families often. The event (Cully’s Kids Celebrity Weekend) is once a year, but the caring is year round.” Vicky describes the get well cards, made by the Cullens’ sons, that get taken to the hospital for the sick children, and Bridget’s “late night emails and phone calls to moms and dads of the kids, with encouraging and uplifting words. It’s the work of a dedicated and grace-fi lled woman, whose love and giving knows no bounds, no time constraints, no signs of ever slowing down.”

Though Cully’s Kids Weekend is in its fi nal year, Bridget explains how she hopes that the endowment fund will remain selfsustaining and that people will continue to give to support the foundation. Describing the “mixed emotions” in knowing that this will be their fi nal big weekend event, Bridget discusses feeling “excited for the future and the next steps,” especially now that their sons are getting older and family life is becoming busier. Though hesitant to elaborate on what their future plans will hold, Bridget’s eyes light up when sharing the Cullens’ hope of remaining close to Moorhead and of continuing to support and plan smaller annual events such as the Cully’s Kids Picnic.

While 2014 may be the farewell year for the Cully’s Kids Celebrity Weekend fundraiser, the legacy left behind by Matt and Bridget in their decade-long labor of love continues on. As Vicky Westra explains: “it is clear these kids are more than Cully’s Kids, they are an extension of the Cullen family.”

For more details on the upcoming Cully’s Kids Celebrity Weekend or to donate to the Cullen Children’s Foundation, please go to www.cullyskids.com

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Farewell Adieu

Pumpkin Chili

Recipe by Forager Farm

1/2 cup oil

2 lbs squash/pumpkin

2 medium/large onions, chopped

2 bell peppers, chopped

1 jalapeño, minced

4 cloves of garlic, minced

1 qt of preserved stewed tomatoes

2 cups of corn

11/2 tsp chili powder

11/2 tsp paprika

2 cans of kidney beans

3 cups broth, your choice

1 tsp salt, to taste

1. Peel the pumpkin or squash and cut into 1-inch pieces.

2. In a large Dutch Oven or soup pot, heat the olive oil over medium heat. Stir in the chopped pumpkin, bell peppers, jalapeño onion and garlic. Cook, stirring frequently, for about 10 minutes.

3. Add the broth, tomatoes, beans and corn. Stir in the chili powder, cumin and paprika. Bring soup to a boil. Reduce heat and simmer at least 1 hour, or until the pumpkin is tender.

4. Before serving, taste and season with salt and pepper. Serve hot with chopped avocado, shredded cheddar cheese and sour cream.

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