Area Woman Magazine Dec'14/Jan'15

HOLIDAY CONTENTS

38 • WHERE TO DINE

HOME-SPUN HAPPINESS

PG. 92

40 • THE WIND BENEATH FARGO'S WINGS

42 • SERVICE ABOVE SELF

Fargo/Moorhead Rotary clubs provide direct community service

44 • GODOO

A new app to find places in FargoMoorhead

46 • FINDING FAMILY

Finding family at the Homeward Animal Shelter

48 • MY SPOUSE DIDN'T REPORT INCOME:

Now the IRS is after me personally!

52 • THE BRA PLACE

54 • PHOTOGRAPHY WE LOVE

58 • GET GLOWING

Embrace rich color for winter

60 • WHERE TO SHOP

66- A CHANCE TO LIVE

When close-to-home expert care makes all the difference

68 • SMILE!

Melinda Harr Dental

PUBLISHER

Area Woman Publishing, LLC

EDITORS IN CHIEF

Mike Sherman

Becky Sherman

PROOFING EDITOR

Amy Peterson

GRAPHIC DESIGN

Sydney Schermerhorn

ADVERTISING

Mike Sherman

701-306-5119

Debbie Trombley

701-729-1910

Ben Nash

701-200-3010

FIND US

701-306-5119

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PHOTOGRAPHY

Ockhardt Photography

Elena K Photography

Ben Nash Photography

5Foot20 Design Lounge

Nate Mickelberg

Ande Sailer

Rick Westra

Legacy Photography

Wolff Photography

Timeless Images Photography

Thuen Studios

Traci Adamson Photography

Ashley Oberholtzer Photography

Studio A Photo

Haney's Photography

Scherling Photography

Golden Veil Photography

Mike Smith

Limelite Photography

Mandey Marie Photography

Karensa Tischer Photography

Traci Adamson Photography

WOMEN’S RESOURCES

WOMEN’S RESOURCES

CONTRIBUTORS

CAROLYN LILLEHAUGEN

Carolyn Lillehaugen loves meeting people and learning their stories. After earning her bachelor’s degree from Concordia College in Moorhead, and a master’s degree in education from Linfield College in McMinnville, Oregon, Carolyn has spent the past 30 years teaching, building a health and wellness business, and writing about some of those interesting people she meets. Carolyn and her husband Mark are the parents of four sons and their family is growing with brand new daughters-inlaw. Hiking, biking and traveling are favorite activities.

Alissa grew up on a farm near Barnesville, MN. She attended college at the University of MinnesotaTwin Cities and received her B.A. in Communication Studies. While working full time, she began a Master’s program and graduated in 2012 with a M.S. in Strategic Leadership from the University of Mary. She currently holds a position as a Senior Account Manager at Discovery Benefits in Fargo, ND.

In her free time, aside from writing for Area Woman, Alissa enjoys spending time with her family and friends and loves to shop. In the summer time, you can find her at the lake with her family and friends. She loves to travel and has a long wish list of places to visit in the future.

KIM MALAKOWSKY ALISSA MAIER This issue, Jill wrote our cover story!

An art lover from an early age, Kim spent the early years of her career as a graphic artist and editorial liaison.

Her work led her to the publishing world where she became Editor-in-Chief of award winning "From House to Home" national magazine. In addition, Kim served as Editor for "Wedding Vow" and "PB&J"—a family publication, as well as Director of Operations for Publication Services of America.

Today, Kim continues to write and edit and is passionate about her work with Friends of Chimbote, traveling to Chimbote, Peru as often as she can, to work at Father Jack’s Mission.

JILL NOEL KANDEL

Jill Kandel is the winner of the Autumn House Prize for Creative Nonfiction, 2014. Her book, "So Many Africas: Six years in a Zambian Village,", is forthcoming in January of 2015 from Autumn House Press. She is the runner-up of the 23rd Annual Missouri Review Jeffry E. Smith Editors' Prize and her work has been anthologized in "Best Spiritual Writing 2012" (Penguin Books) and in "Becoming" What Makes a Woman" (University of Nebraska, 2012). Her essays have been published in The "The Missouri Review," "Gettysburg Review," "River Teeth," "Pinch," and "Image." To learn more visit www.jillkandel.com

Learn more about these talented women and how you can get involved at areawomanmagazine.com

LIFE

With all the parties, programs and gatherings this time of year there are so many reasons to don your parkas and lace up your boots during the holidays. Check out all the goings on in the calendar of events as you finalize your holiday season plans. And be sure to read about some great events that have taken place in the Fargo/Moorhead area in the last few months. And get a behind-the-scenes look at The Blenders and the Hector International Airport. There are lots of reasons to celebrate this time of year!

CALENDAR OF EVENTS

Note: All events are subject to change. Confirm dates and times before attending.

NOVEMBER 24DECEMBER 18

Visiting Artists: David Adams & Ellie Richards

Gallery hours are Monday through Friday from 9 a.m. to 9 p.m., Saturday from 10 a.m. to 3 p.m. or by special arrangement. Call Naomi Schliesman at 701-388-6512 or email her at schliesman@mnstate.edu. Free.

Reception: Thursday, December 4

4 – 6 p.m.

DECEMBER 2

Pint Sized Explorers: Polar Bear Plunge

Learn about how important sea ice is to polar bear survival and how human disturbance such as climate change and noise pollution are affecting their lives. Is your hearing range as good as a polar bear's? Would you survive a winter migration? This class designed for kids 4-6 years old. Program

Fee: $10/RRZ members, $15/non-members

Preregistration required.

3:15 - 4:45 p.m.

4255 23rd Ave S, Fargo www.redriverzoo.org

DECEMBER 5

“Parents’

Night Out”

Open gym! Go shopping while we have a blast with your children! Children ages 5-14.

7 - 9 p.m.

TNT Kid's Fitness and Gymnastics

2800 Main Avenue Fargo 701-365-8868

DECEMBER 6

The Fargo-Moorhead Opera 3rd Annual Snowball Gala

Celebrate the Holiday Season with the FargoMoorhead Opera at our Third Annual Snowball Gala. Enjoy champagne and Hors d'oeuvres, a multi-course dinner, a silent auction and entertainment featuring selections from White Christmas. Tickets are available at 701-239-4558

6 p.m.

Hilton Garden Inn

4351 17th Ave S, Fargo

Are you planning or attending an upcoming event? Submit local events online at areawomanmagazine.com

CALENDAR OF EVENTS

Note: All events are subject to change. Confirm dates and times before attending.

DECEMBER 6 & 7

The Christmas Cantata “Images of Adoration: Reflections of Christ in Symbols of the Season”

It features musicians including choir, orchestra, and handbells! A free-will offering will be collected during the performance with proceeds benefiting Holy Cross Catholic Church music ministry.

Dec 6 at 7:30 p.m. and Dec 7 at 3 p.m. Holy Cross Catholic Church’s sanctuary, West Fargo 282-7217

DECEMBER 6 & 13

Jaws Paws and Lunch with Santa Claus

The Red River Zoo’s truly charming Christmas event. Enjoy lunch in the carousel pavilion, create a Christmas craft, watch the zoo animals open their "presents" and your photo taken with Santa!

Adults $15.00 Children $10.00 RRZ Member receive $2.00 off each ticket! Seating is limited so purchase your tickets early Choose lunch service at 11 a.m. or 12:30 p.m.

4255 23rd Ave S, Fargo www.redriverzoo.org

DECEMBER 11

Prairie Public’s “Downton Abbey” new season screening.

Join Prairie Public for traditional English tea as the public television station hosts a onehour sneak preview of the new season of “Downton Abbey” in the downtown Fargo studio. Costumes are encouraged and RSVPs are required. The broadcast season premiere of “Downton Abbey" is January 4, 2015. 7 - 9 p.m.

Prairie Public | 207 5th Street North 701-241-6900

DECEMBER 12

Ho Ho Ho-liday Trunk Show

VAVA Handmade Jewelry, Accessories, Scarves, Gift Baskets & Door Prizes! Grand Prize: Field of Dreams Painting from the Rando Art Gallery, Fargo, ND

Hosted at Uncorked Custom Winery

1700 32nd Ave S, Suite 3, Fargo

4 - 8 p.m.

Visit our page on Facebook for more details

www.shopvava.com

DECEMBER 12

Happy Holidays Open Gym

Meet Fit Santa & Mrs. Claus.

7 - 9 p.m.

TNT Kid's Fitness and Gymnastics

2800 Main Avenue Fargo

701-365-8868

DECEMBER 13 & 14

Amahl and the Night Visitors

The Fargo-Moorhead Opera presents this classic Christmas opera by Gian Carlo Menotti Frances Frazier Comstock Theatre – Concordia College. Tickets at www.fmopera.org or 701-239-4558

November 13 & 14 at 2 p.m

901 8th Street South, Moorhead

DECEMBER 17

FirstLink's Giving Tree of Hope and Connection Fair

FirstLink will be hosting their Giving Tree of Hope and Connection Fair at the Fargo Civic Center, Centennial Hall from 9 a.m. - 4 p.m. on December 17, 2014. FirstLink's Giving Tree of Hope will be partnering with Toys for Tots and will be distributing toys to children and adults with special needs, who would not otherwise receive a gift during the holiday season.

9 a.m. - 4 p.m.

Fargo Civic Center, Centennial Hall

207 4th St N, Fargo

www.myfirstlink.org

DECEMBER

19 - 20

FM Ballet presents the Classic Nutcracker

FM Ballet presents The Classic Nutcracker, a family favorite featuring live music and original choreography by Matt Gasper.

The Classic Nutcracker is a full-length ballet that brings a familiar holiday tale of magic and wonder to life through dance and live music, set to Tchaikovsky’s score. Travel with Clara through faraway lands to celebrate the season with majestic snowflakes, waltzing flowers, and the exquisite Sugar Plum Fairy in FM Ballet’s production of The Classic Nutcracker

7 p.m. and 2 p.m.

NDSU Festival Hall

12th Avenue North and Bolley Drive, Fargo

www.fmballet.org

DECEMBER 27 – 30

Sleigh Rides sponsored by Moorhead Parks and Recreation

Horse drawn sleigh rides will load and go through scenic Viking Ship Park. Rides are just $4 per person (age two and under free). There will also be holiday treats and hot drinks available for sale. Rides are on a first come first serve basis and there are no reservations or advance ticket sales.

1 - 4 p.m. each day

Hjemkomst Center

202 1st Ave N, Moorhead moorheadparks.com.

DECEMBER 31

Zoo Year’s Eve

Ring in the new year at the Red River Zoo! Join us at this family friendly New Years Celebration! The celebration includes fun activities, animal encounters and a “count down” to the new year every hour!

10 a.m. - 5 p.m.

4255 23rd Ave S, Fargo

www.redriverzoo.org

CALENDAR OF EVENTS

Note: All events are subject to change. Confirm dates and times before attending.

JANUARY 2 & 19 Schools Out Day Camp

Open to children ages 5 - 14

If school is out for the day, come to TNT to play! Our S.O.D.C. ensures that your child will receive well over 60 minutes of physical activity, healthy snacks and a noon meal, quiet reading time, and creative/open play in the gym. Your child is guaranteed to have a funfilled day and meet new friends! *Register for all five days during holiday break (December 26, 29, 30, 31, and January 2nd) and receive 20% off per day.

7 a.m. - 6 p.m.

TNT Kid's Fitness and Gymnastics

2800 Main Avenue Fargo 701-365-8868

JANUARY 6

Pint Sized Explorers: I Like to Move it! Move it!

Discover the different ways that animals get around, from the different feet they have, to using their tails and bodies to move. How come our animals don't need to wear boots in the winter? Warm up with some hot chocolate and make your own animal tracks to take home! This class designed for kids 4-6 years old. Program Fee: $10/RRZ members, $15/ non-members. Preregistration required.

3:15 - 4:45 p.m.

4255 23rd Ave S, Fargo

www.redriverzoo.org

JANUARY 22

6th Annual “In Their Shoes”

The "In Their Shoes" event is FargoMoorhead’s premier event supporting All Children with All Abilities. Many of our youth today struggle with childhood obesity, physical limitations and self-esteem issues. For that reason, the event’s emphasis is “walking-amile” in someone else’s shoes. The “In Their Shoes” event will help us bring awareness to all programs and continue to offer these valued programs to our special needs as well as the other many youth in our community. The event features live and silent auction, special guests, wine and gift card pull.

6 - 9 p.m.

Holiday Inn Fargo

JANUARY 23 - 25

Red River Valley Boat & Marine Products Show

North Dakota's largest and best Boat Show returns to the FARGODOME for its 23rd year!

The RRV Boat & Marine Products Show is the premier showcase for all that is new in Boats, Docks and Marine Electronics and accessories. The Boat show has a broad all-encompassing advertising campaign including TV, Radio, Newspaper, Street Signs and Social Media. The attendees who come to the Boat Show are ready to buy and have the purchasing power to do it!

Check fargodome.com for event times.

FARGODOME

1800 N University Dr. Fargo

www.fargodome.com

JANUARY 27

Disney's Beauty and the Beast

Disney’s "Beauty and the Beast,", the smash hit Broadway musical, is coming to Fargo! Based on the Academy Award-winning animated feature film, this eye-popping spectacle has won the hearts of over 35 million people worldwide. This classic musical love story is filled with unforgettable characters, lavish sets and costumes, and dazzling production numbers including “Be Our Guest” and the beloved title song. Experience the romance and enchantment of Disney’s "Beauty and the Beast," at the Gate City Bank Theatre

FARGODOME!

7:30 p.m.

FARGODOME

1800 N University Dr. Fargo

www.fargodome.com

JANUARY 30 - 31

Monster Jam 2015

Monster Jam is back with all of the high-flying, car-crushing excitement that fans expect! Featuring fan favorite, Grave Digger!

1/30 7:30 p.m.; 1/31 2 p.m. & 7:30 p.m.

FARGODOME

1800 N University Dr. Fargo

www.fargodome.com

FQUOTABLE

"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. Then you will seek me and find me: when you seek me with all your heart, I will be found by you, declares the Lord. "

— JEREMIAH 29: 11-14

Are you planning or attending an upcoming event? Submit local events online at areawomanmagazine.com

COMING EVENTS

COMING EVENTS

RUSSIAN HARVEST MINISTRIES UPDATE

By Joyce Eisenbraun

Photography by Ben Nash|www.ben-nash.com

It was an evening of praise, heart-touching stories, information and insights into one of the current news-making locations on the globe. Russian Harvest Ministries, founded by Peter and Jill Mehl over 20 years ago, is reaching out to touch the lives of people in Crimea, Ukraine, Belorussia, Moldova and Romania. At the World Missions Banquet on April 24 at Fargo’s Hilton Garden Inn, Russian Harvest Ministries staff reported their profound impact in this region, bringing much-needed

food packets and clothing to desperate families, training young adults from many nations in evangelism ministry, and sharing a message of hope and peace with everyone they encounter. “We go village to village, person to person, heart to heart,” said Mehl. Plans for the immediate future include printing a million gospel tracts and holding over 450 crusades in the region. “In spite of the political situation, we want to continue to reach out with boldness and a touch from heaven to people who are in need,” Mehl affirmed.

Individuals with a “pioneering spirit” who would like to help support this life-changing ministry are asked to connect with Russian Harvest Ministries, P.O. Box 9621, Fargo, ND 58106.

THE 24TH ANNUAL HARVEST MOON FLING

By Särah Nour

www.ben-nash.com

The 24th Annual Harvest Moon Fling was a bona fide success, both as a fundraiser and as a rewarding evening for all who attended. Once again held at the Marriot in Moorhead, this benefit for the Rape and Abuse Crisis Center was emceed by local radio DJ Christopher Gabriel, who took to the stage to thank the sponsors and introduce the Carluster Crumplebee Orchestra as the live band.

In exchange for their tickets, patrons were given a wine glass for the eight wine-tasting stations, along with a numbered paddle for the live auction conducted by Kimberly Fladeboe Anderson. A silent auction also took place throughout the evening, including items such

as autographed CDs and sports memorabilia, gift baskets, gift certificates, tickets to the Minnesota Timberwolves, and a weekend trip to Las Vegas.

The Mystery Wine Game gave participants the chance to bring home a bottle, while the lucky winner of the Wheelbarrow Wine Raffle took home 43 bottles, which amounted to over $500 worth of wine. Luckily, the buffet—consisting of sandwich wraps, stuffed mushrooms, potato skins, garlic bread, and hummus—was there to complement this assortment of beverages, all provided by Cash Wise Liquor. [AWM]

Photography by Ben Nash

PRAIRIE PUBLIC CELEBRATES 50 YEARS

By Marie Offutt

Photography by Nate Mickelberg www.natemickelberg.com

Some milestones deserve black ties, ball gowns and bubbly.

A festive spirit topped the menu October 25 when Prairie Public celebrated its Golden Gala 50th anniversary at Ramada Plaza Suites. The public broadcast station began in 1964 with more hope than money.

Finances were tight the first 20 years, making the 50-year milestone even sweeter. Thankfully, Prairie Public supporters and staff refused to give up during lean years.

Their can-do spirit has enriched lives with intelligent, insightful television and radio programming.

After all, if you grew up around here with “Sesame Street,” you watched it on Prairie Public. The same is true if you learned home renovation skills via “This Old House,” or make sure your radio’s tuned every day for “All Things Considered.”

At the gala, Prairie Public CEO John Harris toasted 50 years of service. “The people of our region are richer because those who founded Prairie Public and the community that helped it to grow were—and continue to be—committed to respect for the individual and the audience, to lifelong learning, civil discourse, and our regional identity,” he said.

Prairie Public serves children, families, schools and communities in North Dakota, western Minnesota and southern Manitoba.

REPURPOSED LIVES

FEATURING FARGO: JAIL CHAPLAINS DESSERT SOCIAL

By Jill Kandel

www.5foot20.com

More than 600 people attended the Jail Chaplains 2014 Dessert Social and Fundraiser. The event's theme was Repurposed Lives, and the evening included a silent auction, live auction, dessert with coffee, and several speakers.

Sherriff Laney said, "We strive to give inmates every opportunity to succeed and change their lives. Programming is growing in Cass County Jail because it works. The Jail Chaplains support not only the inmates, but the entire staff. They are our heroes."

Executive Director Gerri Leach said, "This year we added Chaplain Elizabeth Williams to our staff. 25% of incarcerated individuals are female. Chaplain Elizabeth is expanding our

ministry with women. In 2014, Jail Chaplain volunteers have come from across the FM area and 11 different churches."

Chaplain Mike Sonju spoke briefly about the work he has done at Cass County Jail since 2007, sharing a message of forgiveness and hope through Jesus Christ.

Joseph Williams, author of Sheep in Wolves' Clothing and the event's keynote speaker, spoke about his own life of crime and renewal. A career criminal and heroin addict from the age of 15 to 28, he spoke eloquently about restoring lives, beginning with his own. Williams trusted Christ and went on to receive a B.S. from Tyndale College and an M.A. from Wayne State. He is the founder and

CEO of New Creations Community Outreach and serves on the advisory board of the Billy Graham Center's Institute for Prison Ministry.

Nancy Schafer was the final speaker for the evening. "I'm wearing a lapel pin," she said, "It says, 'Put God in Jail.' And that's exactly what the Jail Chaplains are doing."

Each year 7,500 men and women pass through Cass County Jail. Many of them return to Fargo-Moorhead to live and work. Giving to the Jail Chaplains is giving to the community.

visit: www.jailchaplains.com

Photography by Dennis Krull 5foot20 Photography

BEHIND THE SCENES AS THE BLENDERS CELEBRATE 25 YEARS

By Gwendolyn Hoberg

Photography by Craig VanDerSchaegen www.craigvanders.com

No musical group is likely to make the 25-year mark without plenty of talent, inventiveness and commitment. Fans of The Blenders, perhaps Fargo’s greatest contribution to the world of a cappella singing, no doubt recognize these characteristics in Tim Kasper, Ryan Lance, and Darren and Allan Rust.

What’s less obvious to many fans who know this quartet through their live performances and recordings is how the people and conditions behind the scenes have contributed to The Blenders’ success over the years. Their wives, their parents and in-laws, and Fargo-Moorhead as a whole have all helped make The Blenders possible.

“Tim, Ryan, and I were like the Three Musketeers growing up,” said Melanie Kasper, wife of Tim. In high school they toured with her parents’ dance company (now Gasper School of Dance).

Though Darren didn’t dance with them in high school, he noted, “The performance experience the dance company brought to [the Blenders] was really helpful. They knew how to put on a good show—how to perform and be engaging.” Even today the group can use the Gasper studio if they need to, Tim said.

The three also performed as singers in venues like Trollwood. “It’s a cool story of FargoMoorhead, where kids can grow up with the arts,” Melanie remembered. Darren also has praise for the area: “People seem so involved and aware, and the arts are pretty well supported. It was a great place to get started as The Blenders.”

In the early days of the group, when Tim, Ryan, Darren and former member Paul Dunkirk began performing as a quartet in and around Fargo, they had reliable logistical support from their significant others. Tim recalled how girlfriends and family members helped with the logistics of video shoots. Melanie said, “I helped with merchandise sales and touring whenever my schedule permitted it. I’ve always been around as a sounding board, someone they could throw ideas to or ask for grunt work help with whatever.”

Gerri Rust, Darren’s wife, has been another important presence from the beginning. “We just really believed in the guys,” Gerri said. “We did everything we could to help save money and support the group.” Another woman who’s been behind—and in—the scenes over the years is Heidi LangsethMyrold, Ryan’s wife. Like Melanie, Heidi sang with the guys as a teenager and appeared in early Blenders videos.

These days, The Blenders are self-sufficient as an ensemble, Melanie said. “They know each other so well, they can come together quickly and do what’s needed to put together a great show. In a good way, they’re control freaks. They’ll ask for our opinion and listen, but they know what they want.”

Gerri agreed: “They’re very hands-on, and they have the skills to do it. Allan has film training experience, Ryan’s a great staging

guy, Darren’s an arranger and sound guy, and Tim has the business management skills. They all have their roles.”

“There may be times when the wives wish we had a bit more of a say,” Gerri added. “I think big, dreaming about what could be, and Darren sometimes gives a reality check.” Gerri described Michelle, the fourth Blender wife, as a less handson supporter. “She is real supportive and proud of Allan, but she does her own thing.”

It’s agreed that The Blenders’ lives as traveling musicians would be much tougher without their wives’ willingness to manage things at home. “We definitely pick up the slack when the guys are doing shows,” Melanie said. This is especially true around the holidays, when The Blenders tour more.

Occasionally The Blenders’ families will join them on tour, and a recent performance in Sarasota, Florida, where Tim and Melanie moved in 2003, offered another opportunity to spend time together. “Most of them hadn’t been to our home before,” said Melanie, “so this was a paid engagement where we also all got to hang out.”

Reflecting on high points from the past 25 years, Darren mentioned appearing on "The Arsenio Hall Show," and Tim singled out the many young groups The Blenders have inspired over the years. Tim is also grateful for their consistent autonomy, saying, “We’ve always been in charge of our destiny.” Melanie agreed: “They’ve been in control 100 percent”—just not without a little help from their friends.

[AWM]

FARGO-MOORHEAD DINING GUIDE

Local favorites to satisfy your diverse palate

MEZZALUNA

Mezzaluna is a casual fine dining establishment cleverly hidden off Broadway in Downtown Fargo behind the Historic Fargo Theatre.

There’s no place like Seasons for the holidays! Every room has a view and is beautifully decorated. Whether it be a quiet dinner for two, a gathering of friends and family or a group of 150, Seasons has it all. Superb food, great service and the festive atmosphere you are looking for.

Book your Holiday party now! Call us at 701.235.5000 for details or visit seasonsatrosecreek.com.

SEASONS AT ROSE CREEK CARINO’S

What does Carino’s bring to the table? For starters, our highly coveted bread loaves will tide you over as you sip on your favorite drink– from cold beers to a diverse wine selection. Next, choose from a variety of Italian dishes– from our 16-Layer Homemade Lasagna and unrivaled Tiramisu, to cuisine with a Carino’s twist, like Italian Nachos or Five Meat Tuscan Pasta. During the week, enjoy specials like half-price Family Platters and half-price wine bottles.

If it’s a unique and memorable dining experience you’re after, you want Carino’s. Call us at 701.282.2922 or visit carinos.com for details.

We boast a friendly neighborhood atmosphere featuring artisan food & drink. Executive Chef Eric Watson uses fresh locally sourced products whenever possible to create an eclectic menu based on traditional American fare. From our HouseGround Burger in the bar to Grilled Duck Breast & Leg Confit in the dining room, we have something for everyone. Join us for your Holiday Festivities! For menu and reservations go to dinemezzaluna.com or call us at 701.364.9479

LONESTAR STEAKHOUSE

If all you want for Christmas is a big fat steak followed by a smooth and creamy slice of New York style cheesecake, Lonestar Steakhouse is your destination.

Come and try our holiday specials from November 15 to January 1. For more information, call us at 701.282.6642 or visit lonestarsteakhouse.com.

OTHER GREAT PLACES TO DINE

BEEFSTEAK CLUB

612 1st Avenue North, Downtown Fargo 701.356.3656 | bscfargo.com

JOHN ALEXANDER’S

402 Broadway North Fargo 701.232.3123

MAXWELLS RESTAURANT & BAR

1380 9th Street East, West Fargo 701.277.9463 | maxwellsnd.com

SARELLO’S

28 Center Mall Avenue, Moorhead 218.287.0238 | sarellos.com

DOOLITTLES

2112 25th St, Fargo 701.478.2200

TOSCANA

202 Broadway, Downtown Fargo 701.235.9100 | toscanadowntown.com

USHER’S HOUSE

700 1st Avenue North, Moorhead 218.287.0080 | ushershouse.com

VINYL TACO

520 1st Avenue North, Fargo 701.365.8226

WASABI

623 NP Avenue, Downtown Fargo 701.232.3380| wasabifargo.com

ZEST

201 5th Street North, Downtown Fargo 701.232.7363

THE WIND BENEATH FARGO'S WINGS

By LaurelLee Loftsgard Photography by Jill Ockhardt www.ockhardtphoto.com

When Martin Hector leased a quarter of land in 1927, who would’ve known that he was founding what has helped make Fargo/Moorhead the thriving and evergrowing community it is today.

The Hector International Airport is more than just the local airport that gets you to your vacation getaway―though that’s a plus. It’s also the largest business airport in North Dakota and is in the top 200 domestic airports in the country according to the U.S. Department of Transportation.

In the 2013 calendar year, Executive Director Shawn Dobberstein said the flights with the highest number of passengers are to Phoenix, Las Vegas, Denver and Orlando, which are all nonstop.

Hector airport has five airlines with nonstop service to 11 cities, and though some are seasonal, it plays a big part in the business the airport receives.

Don Morton, the Fargo site leader for Microsoft, said one of the flights they heavily use is the Salt Lake City nonstop addition.

“In 2001, Great Plains Software was bought by Microsoft and they continue to invest in our campus and continue to expand and grow themselves, and air services plays a part in that expansion,” Morton said.

Executive Director of the North Dakota Trade Office Dean Gorder said they focus a lot on the international aspect.

“It’s absolutely imperative that people from all of the world can easily access Fargo. The access is good enough now that wherever they’re at in the country, wherever they land inbound, they can get here in one good hop.” The U.S. Department of Transportation shows there are well over 100 international passengers per day.

Not only that, but the airport has had 22 record months in a row with 1,500 to 1,600 seats for sale per day and, on average, eighty percent of them are filled each day.

Though airline consolidations over the years have made fewer companies to meet with, that hasn’t stopped Dobberstein from working to provide as many flight options as possible.

“We’re constantly working on getting more flights to customers,” he said, and has had a lot of support from other businesses in the area.

One of those options is a nonstop flight to Seattle, which both Morton and Gorder are helping work on.

“From there you can go direct to Beijing or Shanghai and it reduces international travel time by several hours,” Gorder said.

He also added that when he first got active in

this business, people would fly into Winnipeg or Minneapolis and drive, and you just don’t see that anymore.

Craig Whitney, President and CEO of the Fargo Moorhead West Fargo Chamber of Commerce, said, “We have a lot of significant companies located here that rely heavily on the ability to have the type of choices offered with air travel at the airport.”

He also thinks Hector Airport plays a big role in more than just businesses.

“I believe it’s a tremendous part of the citizen retention and also others considering to move here knowing they have that type of access and coverage for a market this size.”

“We’re always looking to improve, especially with parking ramps and shuttles,” Dobberstein said, “it’s always a challenge, but a good one.”

One big improvement over the years is the airfare. In 1998, the U.S. Department of Transportation recorded that out of the top 150 airlines, Hector has the 3rd highest airfare, and last year, it was recorded as 62nd highest, much out of the top 10. On October 28 the airport celebrated its 30th year of providing service with United Airlines, and with Fargo-Moorhead still being the ever growing city it is, there may be many similar celebrations in the future.

Shawn Dobberstein, Executive Director of the Hector International Airport

SERVICE ABOVE SELF

Fargo/Moorhead Rotary Clubs

Provide Direct Community Service

By Marie Laska

There is no shortage of volunteer opportunities in the Fargo/Moorhead area, as even just one quick Internet search will attest to. Hospitals, meal delivery services and mentoring programs―to name a few―are all seeking service-minded individuals to help meet agency mandates and goals. However, when it comes to organizations comprised entirely of volunteers with a focus on building both local “Good Works” as well as supporting and facilitating international projects, few are as established and far-reaching as Rotary.

In the Fargo/Moorhead area alone there are five Rotary clubs: Fargo West, Fargo, Moorhead, FMAM and the newest member of the group, FMPM. Though each club meets in a separate location on a different day and time each week, together they form the Fargo Moorhead Rotary Foundation and are a part of the much larger organization Rotary International which is comprised of over 1.2 million members worldwide providing services throughout 185 countries.

Originally established in Chicago in 1905 by lawyer Paul P. Harris, Rotary has stayed true to its roots as an organization that promotes friendship and networking while striving

towards an overarching goal of providing “humanitarian service, encouraging high ethical standards in all vocations, and building goodwill and peace in the world.” In the 100 plus years since its inception, Rotary International has overwhelmingly exceeded this goal through the implementation of various projects across the world, including disaster relief efforts, community development, literacy, micro-loans and even collaborating with the Bill and Melinda Gates Foundation to help eradicate polio worldwide.

Intrinsically connected to Rotary International’s motto of “service above self,” local Fargo/Moorhead Rotarians such as Betty Opheim from the Fargo West Club passionately describe how “Rotarians give back, as we’re a very thankful group of people and we want to make a difference in other people’s lives.” A Rotary member since 1987, Opheim recalled how the club was primarily comprised of male business owners at that time, contrasted with the high level of diversity Rotary enjoys today. Women comprise around half of the membership at several of the local clubs.

Emphasizing the collaborative efforts amongst the five Fargo/Moorhead clubs,

Rotarian Heather Ranck listed how altogether the clubs have raised over $762,000 in the past five years, 100% of which has gone back into the community and global projects. Projects such as Miracle Field in Moorhead (a specially constructed baseball field that allows for the use of wheelchairs and mobility aids), Red River Zoo, Project English, Great Plains Food Bank, several Minnesota State Community and Technical College Scholarships, the Universal Playground and shelter at Lindenwood Park, disaster relief funding support and the sponsorship of Hospice of the Red River Valley (among dozens of others), have immensely helped community members and organizations.

Through Rotary’s many avenues of service, including club, vocational, community, international and new generations, volunteers quickly realize that becoming a Rotarian means being provided with the opportunity to connect with projects that one is passionate about. As Ranck explained, “by its very nature Rotary has volunteers from all walks of life, so you instantly are in an environment where your world opens up.” Member of the FMPM Club and new community member Katie Ehlis also explained how being a Rotarian has helped her to quickly foster connections within the Fargo/ Moorhead community. Ehlis said that though Fargo/Moorhead is a very close-knit community, “Rotary opens doors. The members are all likeminded people with a spirit of giving who are working towards a common goal.”

Though united through a spirit and a desire to provide volunteer service, the Fargo/Moorhead Rotary Clubs all have a unique flavor and Rotarians encourage new members (or those considering joining) to visit the different clubs during their weekly meetings and see for themselves which club might be the best fit.

FOR INTERESTED PARTIES,

club meeting times and locations are as follows: Fargo West: Holiday inn, Mondays at noon; FMPM: Lucky's Pub, Mondays at 5:30; Moorhead Rotary: Hjemkomst Center, Tuesdays at noon; Fargo Rotary: Radisson, Wednesdays at noon; and FMAM: Ramada, Thursdays at 7 a.m.

go doo

a new app to find places in Fargo-Moorhead Developed by kids for kids

By Jessi Larson

Photography by Dave Arnston at Milestones Photography www.photomilestones.com

I have a love/hate relationship with technology. On one hand, I have easy access to thousands of recipes, books and yoga blogs that help me learn and grow as a person. On the other hand, I can completely disengage from my surroundings and before I know it, I have wasted the last hour on Facebook. Recently, I went out to dinner and was seated next to a family. While the parents carried on a lively conversation, both kids’ faces were illuminated from the glow of their smartphones, not even needing to look up to place their order as mom took care of that. Were they even aware of what was happening around them? I would’ve bet my enchilada, probably not. Kids, just like us, struggle to balance mobile activity with authentic engagement. Is there a way to bridge that gap? What if mobile technology could

encourage community engagement in kids of all economic levels? Venture Youth Alliance (VYA) has developed an app that does just that.

Godoo is a free app available for IOS and Android that gets kids engaged in our community by putting Fargo-Moorhead youth activities at their fingertips and customizing it to their lives. Developed for kids, by kids, Godoo uses an intelligent mapping system to track their location and filter nearby activities according to type, such as “hangout” and “eat,” or how they’re feeling. It tells them how far away each activity is, how to get there using different forms of transportation, and how much it costs. “Godoo is for anyone that sees a need for a kid they love to be involved in a high quality program,” said VYA’s Strategic Initiatives Specialist Courtney Quist.

“If we’re going to do things for young people, we really need them authentically engaged from the ground up,” said VYA Director Karen Olson. Throughout the summers of 2012 and 2013, kids ages 12-18 from all walks of life worked in tandem with NDSU’s Ideaspace and college interns researching and building the app. They were involved in everything from contacting organizations about programming, riding the MAT bus to determine transportation routes, and even geocoding organizations into Godoo’s mapping system. “I feel smarter just being here!” was a common comment from the kids. By actively involving youth in the development of Godoo, critical thinking and problem-solving skills were honed and sparks were even ignited for future careers. “I didn’t know I could do this; this is really cool!” said one boy after realizing his ability to geocode. In addition to building an app, they also worked on interview skills, resume writing, and team building.

It was apparent within the first five minutes of sitting down with Olson and Quist that Godoo was much more than just an app; but I didn’t realize the full impact it’s had on youth until they shared the story of Kula Dorley. She was part of the Godoo development team from start to finish. Originally from Liberia, Dorley moved to the United States at age eight and has been on her own since 16. “I could’ve used this information for the last couple years and it would’ve been such a valuable tool for

me,” said Dorley about Godoo’s capabilities. After the development workshops wrapped up, VYA connected her with PCs for People, where used computers are collected, refurbished and given out to low income families. Dorley was chosen to receive a computer and is able to come full circle and access the app she helped develop. Now 20 years old, she just finished her first year in nursing at Minnesota State University Moorhead. “Kids like her is why we do this,” says Olson. Most of the development team were not your typical kids that are involved in activities like this, but VYA wanted their perspective because those are the ones they’re trying to reach. By creating teams of young people from different economic levels and cultures, they got glimpses into each other’s lives and learned how to relate to one another.

Godoo is creating change. It’s fostering independence at a young age, challenging our community to think outside the box as to how we can be involved and engaged with youth and creating opportunity for all. [AWM] Visit

Finding Family

at the homeward animal shelter

The Homeward Animal Shelter of FargoMoorhead is primarily a pound rescue organization dedicated to rescuing dogs and cats at risk of being euthanized at local impounds. Each year, we adopt out hundreds of wonderful pets that just need a second chance at finding a “forever” home. We have a variety of pets available for adoption, from puppies and kittens to senior pets and everything in between, and almost any breed, including purebreds. Next time you’re considering adopting a pet, please check out our shelter and consider giving a pet in need a home.

Have questions? Give us a call!

MY SPOUSE DIDN’T REPORT INCOME: NOW THE IRS IS AFTER ME PERSONALLY!

By James R. Maring

Photography by Thuen Studios thuendesign.com

Most married couples file joint federal income tax returns rather than separate returns for certain tax advantages that filing jointly provides. When you file a joint income return, both spouses are jointly and individually responsible for all tax amounts due on the return regardless of which spouse actually earned the income. This even applies if the couple divorces and the divorce decree states that one spouse is responsible for the taxes owed. This generally is not a concern for most married couples that stay married, report all income earned, and pay the taxes owed timely. However, what happens when income is underreported on a return or taxes are not paid?

It is possible for one spouse to be relieved of paying the taxes, interest and penalties on a joint tax return in certain situations. The three types of relief available are: (1) Innocent Spouse Relief, (2) Separation of Liability, (3) or Equitable Relief. This article will provide a brief summary of when these forms of relief may be available to a spouse based on their own facts and circumstances.

Innocent Spouse Relief allows you to be relieved of the responsibility of paying taxes, interest and penalties if your spouse (or former spouse) improperly omitted items of income

on your joint tax return. Generally, to qualify for Innocent Spouse Relief, you must have filed a joint return which has an understatement of tax due to erroneous items of your spouse (or former spouse), and you must establish that at the time you signed the joint return, you did not know, and had no reason to know, that there was an understatement of tax.

Separation of Liability relief allows you to separate or allocate the understatement of tax (plus interest and penalties) of your joint return between you and your spouse (or former spouse). This type of relief is available only for unpaid liabilities resulting from understatements of tax. Generally, to qualify for this relief you must have filed a joint return and are no longer married to (this includes widowed), or are legally separated from, the spouse with whom you filed the joint return for which you are requesting relief. You may also qualify if you are not a member of the same household as the spouse with whom you filed the joint return at any time during the 12-month period ending on the date you file for relief with the IRS.

Equitable Relief may be also be available if you do not qualify for the two previous forms of relief. Unlike Innocent Spouse Relief or Separation of Liability, you can obtain Equitable Relief from simply an understatement of tax or an underpayment of tax if certain requirements are met.

The list of qualifying conditions for these three forms of relief are too lengthy to lay out specifically in this article. However, if you are interested in researching this issue further, please read the IRS Publication 971 which explains each of these forms of relief and their requirements in great detail.

This article was prepared by Jim Maring, a tax attorney with the Serkland Law Firm in Fargo, North Dakota.

FOR

MORE INFORMATION,

call 232-8957, email at jmaring@serklandlaw. com or visit www.serklandlaw.com.

*This article should not be considered legal advice and should not be relied upon by any person with respect to his/her specific situation.

STYLE

The Fargo/Moorhead area is ripe with resources for women in all walks of life. The latest in fashion and hair trends can be acquired at a variety of shops, boutiques and salons. Photographers for all occasions are plentiful. Dining choices abound. Instead of hibernating during these cold months, make a goal to get out and see what the area has to offer! You'll be pleasantly surprised.

Image provided by KJM Photography

the bra place

By Susan A. Stibbe

by Jill Ockhardt www.ockhardtphoto.com

Bras, bras, and more bras.

The Crystal Corset Bra Boutique in Fargo stocks over a thousand different styles, colors, and sizes of bras. It serves as the area’s only professional bra fitter and carries many brands that can’t be found anywhere else in Fargo/ Moorhead. “It still isn’t enough,” said owner Heather Swenson. “Everybody is different and we are always busy adding to our inventory to include the latest styles.”

Swenson had an “aha moment” in 2005 watching an episode of The Oprah Winfrey Show called “Oprah’s Bra Intervention.” “When I heard that 85% of women are wearing the wrong size bra, I truly thought aha,” said Swenson. “I always had a hard time finding a bra that fit correctly and, like most women, I usually just bought one that the saleswoman said looked like it fit pretty well.”

Swenson started fitting bras by appointment out of her home. She would also go to customers’ houses to fit or hold bra parties. “They were just like Tupperware parties except I helped our customers find a perfectly fitted bra,” Swenson said. “I carried one style, in black and nude, but could order other styles and colors.”

Swenson left her corporate-setting job and moved her inventory to her first location in downtown Fargo. In May 2014, she moved to her current location in south Fargo in the Old Chicago Mall. She and her employees have taken part in extensive training in bra fitting and are certified through the Fabfit Academy. “We recommend getting fitted every six

months or at a minimum once a year,” continued Swenson. “Our bodies are constantly changing and as little as a fiveto ten-pound weight change can make a big difference in both the band and cup size of a bra. Pregnancy, weight gain, weight loss, and menopause can all change your bra size. In the 1970s, the average bra size was 34C and today the average size is 36DD. If you haven’t been professionally fitted in the last few years, you are probably wearing the wrong size.”

October is Breast Cancer Awareness Month and The Crystal Corset recommends coming in after your annual mammogram appointment to get fitted and purchase a new bra. “It’s a great reminder,” Swenson said. “Women should have at least three bras to rotate in their wardrobes.”

Swenson also stressed the four main components of fit:

1) The band: 80% of the support in a bra comes from the band around the rib cage. It is the most important part of the fit and the number one mistake women make is buying a bra with too big a band.

2) The cup: Most women wear a cup that's too small. Remember, as the size of the band increases, the cup volume increases. 34D and 36D are not the same cup size. 34D and 36C are the same cup volume but are different band sizes.

3) The straps: If the band fits correctly and is anchored down, the straps aren’t doing the lifting. As Swenson said, “It's just simple physics like I learned in my college physics class. Or think of it as a teeter-totter. If the band is tight and low, the front cups will be lifted, which is what you want.”

Photography

4) The gore or bridge: This is the part that connects the cups. It should fit nice and flat on the sternum.

“We try to emphasize the three F’s,” said Swenson. “Fit! Flatter! Feel Good!”

Although bras are their main emphasis, the Crystal Corset also carries shapewear, panties (including Hanky Panky in all sizes through plus sizes), corsets, bridal wear and gifts, sleepwear/ loungewear, snug tank tops and camis, bra bags for storage and traveling, laundry bags and soap, bath and body items, and bra accessories. “Our inventory is always expanding,” said Heather Wright, store manager. “Bra-sized swimwear will be coming in the future. We also have sports bras and nursing bras in all sizes. We stock bras in 28 – 54 band size and A – N cup size. We are also willing to special order.”

Both Heathers agree it is a wonderfully rewarding experience to help women find the perfect fit. “We have a lot of fun,” said Swenson. “Women come in a little hesitant – but they’re just boobs –we all have them.”

[AWM]

Heather Swenson, Owner of The Crystal Corset

IT ALWAYS PROTECTS, ALWAYS TRUSTS, ALWAYS HOPES, ALWAYS PERSEVERES. love never fails.

TRACI ADAMSON PHOTOGRAPHY

OCKHARDT PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

TYSON KUZNIA WITH LEGACY PHOTGRAPHY

STUDIO A PHOTO

YOU HAVE PUT GLADNESS IN MY heart

SCHERLING PHOTOGRAPHY

TRACI ADAMSON PHOTOGRAPHY

ASHLEY OBERHOLTZER PHOTOGRAPHY

ASHLEY OBERHOLTZER PHOTOGRAPHY

TRACI ADAMSON PHOTOGRAPHY

OCKHARDT PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

ASHLEY OBERHOLTZER PHOTOGRAPHY

GET GLOWING

Embrace rich color for winter

By Alicia Underlee Nelson Photography KJM Photography www.kjmphotography.com

Style Presentations: Tammy Bork

Sola Salon Studios

Clothing & Jewelry: The Classic Skin & Make-up: Rejuv

Winter weather brings major changes, and winter hairstyles are no exception. Once the snow falls, we crave warmth however we can get it.

Now is the time to embrace deep, rich color. Think soft, pretty and glowing – the hair equivalent of all those gorgeous holiday lights. Tammy Bork from Sola Salon Studios sees a steady of stream of customers changing their hair color with the season.

“They’re not outside getting that glow, so they want color that’s warm and accentuates their skin tone,” said Bork. “The browns are a little bit richer, the blondes are a little bit more honey-toned.”

Dry winter air can be harsh for hair, so condition well and schedule a cut so the color really shines. Ask for long layers to add dimension to medium or long hair without making a dramatic change. Or try a modified bob. The cut is versatile, easy-to-style and can be customized to suit almost any face shape and lifestyle.

Don’t be afraid to try something new and to embrace what makes you feel good. Winter days may be short, but they’re packed with memories―and there’s always someone with a camera nearby, ready to capture the moment. When you take time to take care of yourself, you’ll look and feel your best during this busy season. [AWM]

WHERE TOSHOP

Scheels Fusion Boutique

NEW to Fusion Boutique! Shop our collection of fashion footwear featuring a unique mix of styles from Franco Sarto, Vince Camuto, Cole Haan, Bernie Mev and more. Fashion, accessories, footwear... complete your look from top to bottom at Fusion Boutique.

13th Ave S, Fargo

701-232-8903

scheelshomeandhardware.com

THE WOOD & THE WOOL

Now selling the amazing production spinning wheels by Spinworks USA. Spin lace to chunky on the massive bobbins. Lifetime warranty, effortless spinning, choose your color!

17061 54th St SE, Kindred 701-238-4002

Dakotafibermill@gmail

Aqua blue

Create endless jewelry combinations with the mix and match Lenny & Eva line. Pair with colorful beaded bracelets from Chavez for Charity - 25% of the gross profit from these bracelets is donated to one of 10 charities.

3140 Bluestem Drive, West Fargo

aquabluefm.com | 701-281-6465

vava boutique

Introducing the new line of Fargo Girl ® comfy clothing. Pair up with the Fargo Girl accessories and jewelry! Available in sizes S, M, L, XL.

www.shopvava.com

Twyla's Cosmetique

Indulgent, ontrend lipstick shades. Hundreds of colors to choose from. Custom-blend lipsticks and lipgloss available! Gift certificates available!

2420 S University Drive, Fargo

701-282-5303

Mainstream boutique

Add some sparkle to your holiday parties with this sequin and lace stripe fit and flare dress!

2603 Kirsten Ln S, Fargo

701-356-6684

fargo.mainstreamboutique.com

Lifestyle Savvy

Pure Inventions is a liquid extract developed by nutritionists that gives a boost of antioxidants and immune support. Pure Invention is great for flavoring water, yogurt, smoothies, oatmeal or adding flavor to any recipe. This product comes in a variety of flavors and makes the perfect gift! Come in and sample some today.

4141 31st St S Suite #102

701-356-0097

www.lifestylesavvy.com

John Alexander's Order J.A.'s and Juano's made from scratch products online!

402 Broadway, Fargo 701-232-3123

john-alexander's.com

CENTRE FOR HAIR and wellness

• Baggallinis are in at the Centre for Hair and Wellness!

• Regrow your hair in 4 to 6 months with the iGrow Hair Growth Laser Hair System. Money Back Guarantee!

Downtown Moorhead

www.centreforhairandwellness.com

218-236-6000

breathe massage

Young Living Oils are 100% pure therapeutic grade essential oils. These oils can be used to purify your home,enhance physical wellness,refine your skin, and inspire a positive emotional state. This is all done through diffusing your oils, inhaling, applying them topically or taking them orally.

26 Roberts St Suite 111 701-429-0198 www.breathemassagefargo.com

Carol Widmans Candy Co.

Carol Widman's assorted handmade chocolates and famous chippers make them FargoMoorhead's finest chocolatiers. They are proud 4th generation candy makers. Holiday Dessert Tray filled with Chippers and assorted Chocolates. 2.10 lbs- $45.95

4325 13th Ave S, Fargo 701-281-8664

MCCULLEY OPTIX GALLERy

Put the "blue box" under the Christmas tree this year with EYEWEAR and SUNWEAR from TIFFANY & CO. See the full collection at our TRUNK SHOW Friday, December 12, noon- 6 p.m.

2553 Kirsten Lane

25th St and 32nd Ave S, Fargo 701-373-2020 | www.optixgallery.com

dalbol flowers

Make merry bouquet. Beautiful for Christmas! Order today!

1450 25th Street South, Fargo 701-235-5864 | dalbolflowersfargo.com

WOMEN’S RESOURCES

WOMEN’S RESOURCES

HEALTH

Our health is a very diverse subject. This edition of Area Health proves that to be true. Read the story of premature twins, a dentist striving to serve her patients to the best of her ability. Meet the team behind the NDQuits program, and learn a bit about headaches. And though the holidays are can be a time of joy, there can also be grief and stress. Read about navigating the holiday season for yourself or your loved ones.

A CHANCE TOLive

Article Provided by Sanford

28 days is a little over four months. And while it may not seem like a very long time, it felt almost endless to Mindy and her husband. Because for four months, they spent every day at the Neonatal Intensive Care Unit at Sanford Health in Fargo watching their twin girls develop and grow.

“A lot of their firsts were in the NICU,” said Mindy. “Their first smiles and all those first little noises they make, they all happened there.”

An unexpected shock

Mindy and her family live in Fargo, just a mere 20 minutes away from the Sanford Children’s Hospital. But when Mindy went in for an ultrasound, she had no idea she would be spending so much of her time there.

“One of the babies was measuring a lot smaller than the other,” remembered Mindy. “I was 23 weeks pregnant, but baby B was only measuring at about 19 weeks.”

Mindy was pregnant with dichorionic, or fraternal, twins. The babies were developing in two separate gestational sacs, receiving blood and nutrients from different placentas. Seeing that baby B was so far behind, Mindy’s OB/GYN, Jon Dangerfield, MD, recommended she see Sanford physician Peter Van Eerden, MD, the only maternal fetal medicine specialist and high-risk obstetrician in North Dakota.

“Baby A was growing on track, but baby B wasn’t receiving proper blood flow,” said Dr. Van Eerden. “Mindy had preeclampsia,

causing her blood vessels to constrict, limiting the flow of blood both she and her babies were receiving. The only treatment for preeclampsia is delivery.”

Buying time

Delivering Mindy right then was the safest option for her. The longer she waited, the higher her risk became for stroke and other complications. However, the chances both babies would survive were extremely slim.

“I was an absolute wreck,” recalled Mindy. “To be told you will lose a child, possibly two … What do you do?”

The team at Sanford, along with Mindy and her husband, decided to hold off on delivery as long as it was safe for Mindy in order to buy the babies a little more time.

“Every day, every minute spent in utero counts for babies,” stated Dr. Van Eerden. “We kept her in the hospital with frequent monitoring for an extra five days, which tremendously helped the condition of baby B.”

“Dr. Van Eerden was really happy when he saw the baby’s progress,” said Mindy. “When we had first gone in, he knew she wouldn’t have made it. But we decided it was time to deliver as my condition was starting to deteriorate.”

Close to home

Ava and Kinley were born via cesarean birth and taken immediately into the NICU. Kinley weighed 1 pound 4 ounces while her sister Ava was only 12 ounces, making her one of the smallest babies ever born in Fargo. The first few days were nerve wracking with Mindy and her husband wondering if both the girls would survive or develop any severe disabilities or health issues due to their premature size.

“You just wonder, what is going to happen to them,” said Mindy. “What kind of life are they going to have? It was very stressful and scary for my husband and I.”

The girls received around-the-clock care from the specially trained nurses and staff in the

When close-to-home expert care makes all the difference

I CAN’T TELL YOU HOW NICE IT WAS TO HAVE THIS AMAZING CENTER OF CARE RIGHT HERE IN FARGO

NICU and from their parents who rarely left their sides.

“Once I was discharged, I was there pretty much all day, every day,” said Mindy. “And we are so thankful we could do that. If Sanford and Dr. Van Eerden weren’t here, we would have probably had to go someplace hours away, where we didn’t know anyone and weren’t familiar with. I can’t tell you how nice it was to have this amazing center of care right here in Fargo.”

“I think people don’t realize the type of care they can receive here,” said Dr. Van Eerden. “I am here full time and can treat and care for any complications that might arise. We can do it all right here at Sanford, there is no need to leave the area.”

And thanks to that expert care and the watchful eye of Dr. Van Eerden, Ava and Kinley are now at home and both healthy and happy little girls.

SMILE!

Melinda Harr Dental

By Susan A. Stibbe

Dr. Harr has been practicing in Fargo for 15 years. She is originally from Jamestown, North Dakota and graduated from Jamestown College with a degree in nursing. She then attended the University of Minnesota School of Dentistry and began her practice in Fargo. “I always knew I wanted to work in the medical field,” she said. “And I liked the immediate improvements that you can make with dentistry. My father is an orthodontist, so I was familiar with the dental field and felt it would be a good fit for me.”

Dr. Harr was one of only a handful of female dentists in Fargo when she began her practice. “I would say that now close to half of the new dentists are women,” she said. Dr. Harr believes dentistry is a great field for women. She feels the dental field is a little more family friendly with regular hours and a chance to be your own boss. “You can determine what areas of dentistry you want to focus on and have a little more control,” she continued. “If you find certain techniques or conveniences that patients really appreciate, you have the ability to make certain that you are able to provide that for them. You can make the type of office that you would want to visit if you, yourself, were the patient.”

Fargo dentist Melinda Harr is dedicated to bringing convenient and comfortable dental care to her patients. “We want our patients to have smiles that look good, feel good and last a long time,” said Dr. Harr.

She points to the early appointments they offer as one way patients' needs drive office decisions. “We have found people really like to come in first thing in the morning before work, so we open at 7 a.m. We also do sameday crowns. Patients leave, after about 90 minutes with a permanent crown. There is no need for a temporary crown or a return visit,” Dr. Harr said.

In an effort to make scheduling easier for families, Dr. Harr has four hygienists that see

patients. “Families can set up the entire family at one time rather that scheduling back to back appointments. People seem to really appreciate getting the entire dental visit done at once,” she said.

In addition to the hygienists, the dental team includes three dental assistants and two administrators.

Dr. Harr believes technology plays an important role in dentistry and will continue to do so in the future. “New materials are stronger and more translucent like a natural tooth. We are able to use them in more areas of the mouth and can make veneers much thinner. Thinner veneers mean less removal of natural tooth structure. We can eliminate the dark lines that have been common around crowns by using tooth-colored crowns with no metal substructure,” said Dr. Harr.

Recently, Dr. Harr began using a new cavitydetecting laser called the CANARY. “We were one of the first dental offices in the state to have this advanced laser that can detect cavities in areas that we were unable to check before. This laser can detect cavities not only in the grooves of the teeth, but also under fillings, between teeth and around crowns. It is a safe and painless way to detect issues so they can be treated before they become serious problems,” she said.

Dr. Harr is a member of the American Dental Association and the Southeast Dental Association. She belongs to several local dental study clubs and is also a provider for Donated Dental Services of North Dakota. Donated Dental matches qualified applicants with participating dentists who provide donated services in their offices.

Melinda Harr and her husband, Curt, have two children. Lauren is thirteen and Sam is twelve. Dr. Harr’s dental philosophy has always been “Creating Beautiful Healthy Smiles” and that is exactly what they are doing in their Fargo practice.

“I love to see my patients become more outgoing, more confident because of what we do,” said Dr. Harr. “It changes patients. That’s the best part.” [AWM]

LOCAL TOBACCO PREVENTION: WHAT’S HAPPENING IN YOUR COMMUNITY

By Alissa Maier

Mickelberg www.natemickelberg.com

The Tobacco Prevention team at Fargo Cass Public Health, while few in numbers, are powerful in what they accomplish.

Holly Scott and Melissa Markegard are both Tobacco Prevention Coordinators. Their goal is to provide communities and residents in Cass County with education and resources to address and prevent tobacco use.

Fargo Cass Public Health urges smokers who wish to kick their nicotine addiction to utilize the free state-wide program, NDQuits, a tobacco cessation service available to all North Dakota residents. NDQuits, operated by the North Dakota Department of Health, offers phone or web-based support from trained counselors who assist residents in the quitting process. Those ready to quit are referred to the NDQuits program first. Ex-smokers often say that quitting smoking is one of the biggest achievements in their lives. NDQuits

has helped thousands of smokers become proud quitters and has experienced a 31% success rate throughout North Dakota. When individualized treatment is more appropriate, the team at Fargo Cass Public Health will set up a plan for each individual. Melissa states, “Everyone has a different reason for quitting, whether it is their health, kids, pets or cost.” With these types of programs available on an individualized basis, the Tobacco Prevention Coordinators are addressing the problem of tobacco use at the local level.

While the tobacco cessation program at Fargo Cass Public Health is an established service, Holly and Melissa are also working to educate the community on newer goals in the tobacco prevention program. One of the initiatives they are hoping to advance is smoke-free multi-unit housing. They are actively providing resources to property

Photography by Nate

managers and owners, along with renters, to educate them on the advantages of becoming smoke-free. Resources for property managers and landlords include sample lease language and tips on how to communicate a policy change to tenants. Tenant resources include talking points on the benefits of smoke-free apartments. Holly said, “Everybody should be able to live in a healthy and clean environment free of second and third-hand smoke.” By accessing these resources, owners and renters can work toward creating healthy living environments.

Another initiative for the Tobacco Prevention team is providing community-wide education regarding electronic cigarettes, also known as e-cigs. There are many concerns surrounding e-cigs and their lack of regulations at the federal, state and local levels. Some of these devices contain the highly addictive drug, nicotine. The lack of federal regulation means an absence of laws regarding age restrictions for purchasing and using e-cigs, widespread lack of safety regulations of packaging including child-proof caps, and no regulations for advertising and marketing these products to minors. The public, and especially parents, need to be more informed about electronic cigarettes. Melissa said, “With the emergence of e-cigarettes and their similar appearance to a traditional cigarette, there is concern that use of these products will re-normalize smoking and create more young people becoming addicted to nicotine.”

Both Holly and Melissa shared this sentiment regarding the work they are so passionate about, “We want to be the place you come when you have questions about how to quit, when you want to create a tobacco usage change within your child’s school, or when you want your apartment building to become smoke-free. We have resources available and we look forward to meeting everyone where they are in their journey to become tobacco-free.”

FOR MORE INFORMATION

on the programs and resources provided by Fargo Cass Public Health, visit www.cityoffargo.com/ tobacco or www.breathnd.com. If you are ready to quit smoking, visit www.ndhealth.gov/ndquits. [AWM]

FINDING THE CAUSE OF PAINFUL HEADACHES

Headaches are a fact of life. You know your head hurts when you’ve got a cold or an allergy. But what about a headache that just doesn’t go away, or headaches so painful that you just can’t get through your day?

“When the frequency or severity of headaches impacts your ability to live your life – or when they affect your quality of life – it’s time to talk with your doctor or healthcare professional,” said Dr. Shaun Christenson, an Essentia Health neurologist in Fargo.

“The goal is to answer the question of why you’re having headaches,” Dr. Christenson said. “The first question to ask is ‘What’s new in your life that’s bringing out the headaches?’ ”

A good place to start is to try to identify what triggers your headache. Dr. Christenson begins with key lifestyle questions:

• Are you drinking enough water to avoid becoming dehydrated?

• Are you consuming too much caffeine, or too much alcohol?

• Are you skipping meals?

• Are you getting enough sleep?

• Do you have more stress in your life?

All of these factors can cause headaches, and making simple lifestyle changes can often

resolve them, Dr. Christenson said. Another trigger for women can be hormonal changes during their menstrual cycle or during menopause. “Headaches and migraines like instability and women’s changing hormones levels are unstable during menstruation,” he explained.

Women are twice as likely as men to suffer from migraines and severe headaches lasting a day or longer regardless of their age or race, according to recently released statistics from the 2012 National Health Interview Survey. The survey, conducted for the Centers for Disease Control and Prevention, found 18.9 percent of women surveyed reported experiencing a severe headache or migraine within the past three months. The same was true of only nine percent of men. Younger women, ages 18-44, reported the highest number of headaches.

Getting a good night’s sleep can be a challenge but it can have a big impact on headaches, even migraines, said Dr. Christenson. He recommends getting at least 7 ½ hours of sleep each night, establishing a routine bedtime and not napping. “In our busy lives, everybody tries to do more and we end up being sleep-deprived,” the neurologist said. “But there are consequences from that lack of sleep.”

Occasional headaches can be treated with over-the-counter pain relievers, but Dr. Christenson cautions about their overuse. “Over-the-counter pain relievers were developed to be used two or three days in a week, not every day,” he explained. Overuse can lead to side effects, such as stomach ulcers or kidney damage, and even rebound headaches.

Article Provided by Connie Wirta at Essentia Health

“Pain relievers can create a trap and cause a daily headache called a rebound headache,” Dr. Christenson said. “If you take a pain reliever every day and then don’t use a pain reliever for several hours, your headache will become temporarily worse. When you take the pain reliever, it simply takes the edge off the pain. You’re unlikely to get better unless you totally stop taking the pain reliever for weeks.”

When lifestyle changes and over-the-counter medicines don’t offer relief, prescription medications can help, Dr. Christenson said. Consulting with a neurologist can help diagnose other causes, such as a spinal fluid leak, chronic meningitis or an unexplained increase in pressure inside the brain called pseudotumor cerebri.

A common fear among headache sufferers is that their pain is a symptom of a brain tumor. But that’s highly unlikely, said Dr. Christenson. “With a brain tumor, you wouldn’t have a headache alone without other neurological symptoms,’’ he explained.

Dr. Christenson stressed that a sudden, severe headache warrants a trip to the emergency department at the nearest hospital. “If you are having the worst headache you’ve ever had in your life – a red flag headache – you need to call 911 and get immediate attention,” he said, explaining such a headache can be a symptom of a stroke or a brain hemorrhage. Other symptoms of these potentially life-threatening conditions are a change in vision, double vision, confusion, slurred speech, and weakness in the face, arm or leg.

Dr. Shaun Christenson Essentia Health neurologist

HOLIDAY “STRESS” VERSUS DEPRESSION: HOW TO TELL THE DIFFERENCE

By Written by Jessica Graham Steinhauer, PMH-NP-BC Board Certified Psychiatric & Mental Health Nurse Practitioner

This time of the year with holiday parties, craft shows, religious gatherings, family and friend holiday activities and shopping for gifts can be stressful in spite of the excitement. There are two main types of stress―distress and eustress. Distress is thought to be more of a consequence of negative interactions or problems whereas eustress is thought to be the product of positive yet stress producing events.

It can be difficult at times to understand what we are experiencing and decide whether or not it is a normal feeling in any given circumstance. It can be a normal part of the human experience to have occasional feelings of being sad or “blue.” However if these feelings persist or are present for at least two weeks with at least some of the other symptoms listed below, you or a loved one may actually be experiencing depression, a significant medical problem that can result in serious complications when left untreated. The good news is there are effective treatments.

Not all symptoms need to be occurring for depression to be present. Actually in most cases three to four present symptoms is considered to be major depression and requires appropriate treatment.

You may not notice some of these in yourself however others might. Depression can occur frequently with other condition such as anxiety disorders. Like most other conditions the earlier the treatment the more positive the outcome.

Below are the most commonly experienced symptoms of depression:

• Depressed mood

• Loss of interest or pleasure in activities which were previously enjoyable

• Feeling sad or empty

• Isolating consistently from family and friends

• Feeling irritable

• Decrease or increase in appetite

• Feeling tired most days of the week

• Sleeping too much or having difficulty falling asleep, staying asleep or early morning awakening

• Feelings of restlessness or being slowed down like you are moving through water

• Fatigue or low energy nearly every day

• Feelings of worthlessness or excessive guilt

• Problems in your ability to think or concentrate, or being overly indecisive

• Recurrent thoughts of death or thoughts that you may be better of dead or thinking others may be better off you were not here

• Feelings of hopelessness or helplessness

• Using more alcohol than usual

Ways of coping with Holiday Stress

Be mindful of the things to which you have committed yourself and others in your family. Learn to say "no."

The quality of the time you spend with others is generally more satisfying than the quantity of time or money spent. Stick to a budget!

Consider if there are self-imposed pressures to have your home a certain way or attend a certain amount of activities this time of year. Be mindful of time demands and taking care of one’s self including sleep, eating healthy and exercise.

The following are suggestions adapted from Mayo clinic’s resources on managing holiday stress:

• Acknowledge your feelings

• Be realistic. As life changes, traditions and rituals often change as well.

• Set aside differences. Try to accept family members and friends as they are, even if they don't live up to all of your expectations.

• Get plenty of sleep. Do not abandon your usual routine or healthy habits.

SEEK PROFESSIONAL HELP IF YOU NEED IT.

If you notice these behaviors, and have concerns about a loved one or yourself, you can visit our website www.qualitylifecounseling.com or call the office at 701-478-0333.

GRIEF DURING THE HOLIDAYS

By Connie DeKrey, bereavement specialist Hospice

Ordinarily, the holiday season is a time of joy, laughter and celebrations shared with family and friends. But for individuals who are grieving the loss of a loved one, there is nothing “ordinary” about it. Rather, holidays can be difficult, bringing about feelings of anxiety and sadness.

Because holidays are typically filled with memories, reflection and tradition, it is not surprising that the longing we may feel for an absent loved one intensifies against the backdrop of festive bustle. There may be reminders that cause an ache in one’s spirit, such as a card addressed to the deceased, a gift that would have suited him perfectly or her favorite Christmas song playing on the radio.

As the holidays approach, it may be helpful to think about how to take care of yourself during this difficult time or to be aware of the effect the holidays may have on your grieving family or friends. Because this year’s holidays may be “out of the ordinary” due to a loss, it is important to recognize the benefit of understanding grief and implementing strategies that can assist in coping with that grief. These may include:

Re-evaluating traditions. While it would seem

unthinkable to depart from certain holiday rituals, this may be a year when it makes sense to pick and choose, especially given the fact that grief can consume a great deal of one’s stamina. Perhaps you choose to forgo writing an annual family newsletter, but would not want to miss the local university’s choral concert. Perhaps you may even opt to do something completely different from previous practices. It is perfectly permissible to be selective with your time and energy.

Formulating a plan. Having a plan will give you a sense of control during this challenging time. Sharing ideas with those close to you can be helpful, but remember that no plan has to be etched in stone; you need to afford yourself the flexibility to bow out should unpredictable grief reactions dictate this.

Asking for help. Grief can sap you of energy and enthusiasm. The holidays are an ideal time to enlist the offers of assistance that have come from caring people to manage tasks such as shopping, envelope addressing, baking, etc.

Attending to self-care. It is particularly important to create a healthy routine of nutrition, rest and exercise, as it helps a grieving individual feel better-equipped to handle the emotions and stresses of the season.

of the Red River Valley

Allowing for expression. Grief specialist and author Judy Tatelbaum reminds us, “The surest road through grief is to feel it and not deny it.” Nothing changes for the better when one suppresses grief. Acknowledge that the deceased continues to be loved and missed. Find a special way to embrace cherished memories. The memories of those we loved, while at first very painful to recall, can become a source of an ongoing sense of connection, even after death. When we embrace these memories by celebrating the legacy of their lives, we honor the relationship that is forever intertwined with our own personhood.

Seek tangible, intentional ways to maintain one’s sense of connection. Think about your interests, talents and passions, and exercise them in a way that helps you move through your grief in a healthy way. Some examples include:

• Participate in a shared-remembrance tradition such as a candle lighting or annual dinner.

• Create a video of your loved one’s life.

• Make a scrapbook or memory box using photos and heirlooms.

• Assemble a loved one’s favorite recipes, poems or stories into a booklet.

• Plant a tree or memorial garden.

• Have your loved one’s clothing items made into a quilt.

• Design artwork or compose music in your loved one’s memory.

• Volunteer for or designate a gift to a charity in the loved one’s memory.

When grieving the death of a loved one during the holidays, the sense of loss can at times be overwhelming. It can take courage to simply put one foot in front of the other. But taking a few intentional steps can help you begin to regain a sense of order and peace and work toward healing.

Connie DeKrey joined Hospice of the Red River Valley in 1993 and worked in patient care for 10 years as a medical social worker. She has worked as a bereavement specialist for the past 11 years. She particularly enjoys the opportunity to provide education to individuals and groups about living, dying and grief.

HOME

In this edition of Area Home, get the story behind the newly constructed Shotwell Commons, located on historic Eighth Street in Fargo. TL Stroh Architects has done a careful job making sure the architecture of these unique and beautiful homes blends seamlessly with the charm of older neighborhood.

Image provided by Heliostudio.

COMFORT & JOY

Embracing Change

By Kim Malakowsky

Photography by Heliostudio

When residents of Fargo’s historic Eighth Street neighborhood learned of the eventual closing of their beloved Shortwell Floral, many feared what would rise in its place. Shotwell Floral had been a long-standing structure and a landmark of the neighborhood, having been established before the land it stood on became part of the city limits.

Terry Stroh of TL Stroh Architects, aware of the community’s concerns, responded by creating a plan that would be embraced by John Shotwell himself and eventually by the neighborhood.

In keeping with the classic, timeless style of the neighborhood, Stroh developed the project so the homes would appear like little houses on Eighth Street. The courtyard between each home became a way to separate the residences, giving them the appearance of single-family dwellings. The homes are joined by a mere 26 feet, which allowed lot lines to be established and offered the perfect blend of private land ownership and the convenience of association living. Concrete block was used to eliminate any possible sound issues.

Adding to the charm of the development, and instilling the idea of separate homes, the exteriors are individualized with four different styles, no two alike are next to each other. And while the exteriors are similar, there’s nothing common at all inside these homes―they are as diverse as the people who live in them.

“Other than a few conceptual things that are in the same place, every one is unique and really different than the others. Every layout is different; every floor plan is different,” Stroh explained.

Most of the homes were sold early on in the process allowing the homeowners to be involved from nearly the beginning. “There were only two walls―basically the stairwell wall held the

unit up. Other than not being able to move the staircase the new homeowners could do anything they wanted,” stated Stroh. One homeowner chose to include a butler pantry, another a den, others contain large master suites, huge closets, master bedroom extensions and dining rooms.

The interiors are spacious with an open floor plan. Each one contains 2,785 square feet on two floors. Two of the units have full basements while the remaining ones include a partial basement space adding additional room for bedrooms, storage, or entertainment.

The layouts were designed to accommodate a master bedroom on the first floor and two additional bedrooms on the upper level. All homeowners, however, choose to use the second upper room to expand the first into a suite or as a bonus or flex room offering an additional, comfortable place to gather. Flex rooms have become popular as a means to empower the homeowner with choices. What serves as a family gathering space one day can double as a guest area another, or be converted at whim to accommodate other needs.

Ceilings 10-feet high grace the great room giving a lovely open feeling, while the remainder of the main floor ceilings are a generous nine feet. The ceiling styles of the individual homes are all different. They vary from a beautiful curved ceiling, to square or angled. One home features a square coffered ceiling while another boasts rough beams. One is completely plain.

Other features of the stunning interiors include tiled bathrooms, tiled showers will full-glass doors, custom cabinets throughout, granite countertops and three-zone gas-fired heating and cooling systems.

Kitchens remain the hub of the home. The kitchens at Shotwell Commons are both stylish and efficient. The open plan offers interaction between host and guest. Large counters can double as work or study spaces.

TL Stroh Architects’ interior designer aided each homeowner in making their home unique and special to them. From choosing just the right color to picking out appliances, lighting options, and flooring, a designer’s eye brought the projects to completion.

Today’s homes have trended toward neutrals with accents rather than floods of color. This offers homeowners the options of easily changing and freshening up their space.

Some of the varying styles described by Stroh include the “eclectic mix, Miami Vice, artsy, the Queen, prairie style, old antique, old school 8th street style, Norwegian maple-austere, and one fashioned after an old hotel in Winnipeg, complete with walnut, eight-foot doors, and copper ceilings.”

Lighting, both natural and installed, was an important consideration when designing the homes so close to each other. Roof pitch allowed lots of sunlight to pour into the courtyards. French windows with transoms created a wall of glass to let in tons of natural light. Large windows were added to the master bedroom and other areas keeping all rooms brightly lit.

Installed lighting varies from historic chandeliers to ultra modern. Recessed lighting compliments more decorative lighting and carefully chosen lamps fill in.

Shotwell Commons was one of the first in Fargo to use the stunning Australian spotted gum flooring in one of the homes. Australian spotted gum is striking in appearance and valued for its backsawn grain structure and beautiful color palette. Another unit features a black-stained walnut floor creating a striking contrast to cream-colored walls and light wood. Walnut, maple, quarter-sawn oak and reclaimed oak adorn others.

Exterior features include a two-stall garage with extra space, a private courtyard with concrete pavers, and eight-inch thick concrete block walls for privacy. Many homeowners have added gas fire pits and seating areas to enjoy the North Dakota summers. The structures are finished with beautiful Hardie Board siding, known for holding its color, and brick wainscoting which offers a stylish curbside appeal. Pyramid or round pillars, accent windows in varying shapes, fencing and various door styles and colors add interesting accents to the exterior.

In keeping with the times, lighting controls, security systems and sound systems are just some of the technology homeowners have embraced. High-tech televisions are seen throughout and bathrooms boast modern spa-like features.

The project that began in 2012 was watched closely by the neighborhood as it developed. The Seventh Street side was done first followed by the Eighth Street side. What emerged was a bridge between the historic surroundings of the neighborhood and the comforts and conveniences of the modern world. And though there may have been some concern in the beginning, that concern has now been replaced with pride.

PROFILES

Each issue of Area Woman provides an opportunity to get to know some remarkable women in our community. This edition of Area Profiles is no exception. Read on to meet a dedicated music teacher, an inspirational athletic trainer, an entrepreneur working with yarn fibers, a 99 ½-year-old quilter with over 1,000 quilt tops to her name, a Rotarian with a heart for service, a Broadway actress that hasn't forgotten her small-town roots, and a local artist that enjoys producing commissioned pieces. Their diverse interests and talents proves that the Fargo/Moorhead area is a great place to pursue your passion.

Image provided by Ockhardt Photography.

Advocate for the Arts

By Carolyn Lillehaugen

www.ockhardtphoto.com

Music Education has permeated every part of Denese Odegaard’s life. As the youngest of Bertel and Dorene Nelson’s five children, Denese was naturally introduced to music in their north Fargo home where she enjoyed taking piano lessons from her mother and making music with her siblings. Through the years, Denese also joined the school orchestra and choir where her skills continued to flourish. These early experiences set the foundation for a lifetime dedicated to sharing music with others.

After attending college at Concordia in Moorhead and the University of Wyoming in Laramie, Denese graduated with a Bachelor of Music degree with honors and began teaching in Grand Forks. She eventually returned to her home district of Fargo Public Schools, and for the past 33 years she has touched the lives of thousands of young people while teaching general music and orchestra for 5th through 9th grade students. When Denese returned to Fargo to teach, she had the unique opportunity to become a colleague with Emily Burggraff and Carol Nelson, who had been her mentors in earlier years. Burggraff, Denese’s first strings teacher, describes Denese as “A very hard worker who is always generous with her time and talent. Her tireless work as an advocate has made a significant impact on the opportunities for students both in Fargo and across the nation.”

In 2009 Denese switched gears a bit, accepting a leadership role in the Fargo School district as the Performing Arts Curriculum Specialist. In this new role she spends a great deal of her time advocating for and organizing music and drama education throughout the district as well as mentoring new teachers and helping them celebrate what is going well and identify areas for

continued growth.

Throughout her career, Denese immersed herself in studying the process of effective teaching. Not only did she look to music education specifically, but she consistently sought to learn about the best practices in all areas of education. Whether it was “action research” where she tried and analyzed the effect of new strategies in her own classroom or taking courses on the Six Traits of Writing, Teaching with Technology, Strategies of Assessment, or Mentorship Training, Odegaard was passionate about learning and integrating effective techniques into her classrooms. As a natural outgrowth of her learning, Denese then sought to share what she had learned with others. She has written or co-authored several professional publications for music teachers and given numerous workshops throughout the nation.

This quest for continued learning naturally led to involvement with professional music education organizations and again, positions of leadership. She has been active with the FM Area Youth Symphony Board, the American String Teachers Association, and the National Association for Music Education. As a testimony to her leadership, Denese was recently elected to serve as the President for the National Association for Music Education. Kathlyn Scott, retired secondary curriculum coordinator for West Fargo Public Schools, explains, “Denese has long been dedicated to defining and shaping the future of

Photography by Jill Ockhardt

music education in the United States, and she has now been elected to the highest position in this professional organization.” The National Association for Music Education has 100,000 members across 50 states and affiliates in Europe. While President Elect and then President, Denese will provide leadership as the organization seeks to mentor young teachers, identify and implement core standards for music education, and advocate for arts education for all students.

Educators often speak of helping their students develop 21st century skills such as communication, problem solving, and creativity which help them be prepared to make positive contributions in all kinds of future jobs. As a strong advocate for music education, Denese proudly points out that music education has always been an avenue for that kind of learning. “Music helps develop the heart of the child. When students belong to music groups, they develop a sense of belonging and this not only promotes higher self-esteem, it can in turn contribute positively to the school’s rates of attendance and graduation.” The joy that comes from creating music can permeate the other parts of a student’s day and improve education in general.

When not teaching or advocating for music, Denese and her husband Ron enjoy spending time in the mountains. They are the proud parents of 2 young adult daughters Erin and Amy who also live in Fargo.

[AWM]

HER TIRELESS WORK AS AN ADVOCATE HAS MADE A SIGNIFICANT IMPACT ON THE OPPORTUNITIES FOR STUDENTS BOTH IN FARGO AND ACROSS THE NATION

Long-time Minnesota State University Moorhead head athletic trainer

Andrea “Andy” Scott was named the Head Athletic Trainer of the Year for Division II by the National Athletic Trainers Association (NATA) at their annual meeting last summer.

NATA recognizes one athletic trainer for exceptional performance in each of the following collegiate divisions: NCAA D1, NCAA D2, NCAA D3, NAIA and Junior College/Community College. Award recipients are actively involved in their community or campus, athletic training associations and promotion of the profession.

Scott discovered athletic training through a softball injury during her freshman year at MSUM. By her sophomore year, she found her passion, and said her goal was to someday be MSUM’s head athletic trainer. Today, she coordinates the healthcare of MSUM’s 300 student-athletes—scheduling doctor

DRAGON PRIDE

MSUM athletic trainer receives national award

By MSUM Athletics Media Relations and MSUM Marketing & Communications Photography by Ande Sailer, MSUM Marketing & Communications

appointments, taping ankles, rehabilitating knees after ACL surgeries and managing concussions.

Today’s Dragon athletes are much like they were when Scott was a letter-winner: gritty, hard-working and passionate.

“Our student athletes attend school full time, practice up to 20 hours a week, and many work,” Scott said. “They are proud to be Dragons.”

Few people have more passion and pride for MSUM than Scott. She credits her undergraduate experience and the mentorship of former head athletic trainer Sam Booth for her personal and professional success.

“Andy wears her pride on her sleeve, and it shows in the way she supports the athletes, the athletic training students, the athletic department, and MSUM as a whole,” said Stacy Schurr, a 2014 athletic training graduate

who attends graduate school at the University of Virginia. “Andy pushed me to be a better athletic trainer because she saw in me what I didn’t see in myself.”

“Andy’s focus on the entire student-athlete experience is what makes her one of the elite athletic trainers in the country,” MSUM athletic director Doug Peters said.

Building trust among the athletes, athletic training students and coaches is essential for success on and off the field.

“When I tore my ACL last year, it was really rough for me since my family is in Texas. At times I felt like giving up, but Andy was there to lift my spirits,” said Sienna Rebollozo, an accounting major and third-year soccer player. “She motivates me to be a better studentathlete by pushing me to go the extra mile.”

The caring culture the athletic trainers create for student athletes is clear when you know

MSUM’s athletic training staff is one of the longest tenured in the NSIC. Assistant athletic trainer Keith Wiedrich joined MSUM in 1994, Ronda Peterson in 1999, and Charles Meek in 2007.

“Andy creates opportunities for all athletic training students to excel and encourages learning as much as possible. She is passionate about athletic training and it shows daily in her ‘hands on’ and genuine interest with the student athletes and athletic training students,” Wiedrich said.

Scott has essentially spent her entire adult life at MSUM. She graduated in 1992, received her master’s degree from West Virginia University in 1993, and worked two years at Winona State before returning to MSUM as an assistant athletic trainer in 1995. She was promoted to head athletic trainer in 1999, and played a key role in the development of MSUM’s athletic training education program.

Schurr praises MSUM’s athletic training program for providing a solid academic foundation, but said it’s the people who inspired her confidence and passion.

“I am lucky to call Andy my mentor. I wouldn’t be where I am right now, halfway across the country in graduate school, if it wasn’t for her. She changed my life,” Schurr said.

“Everything I need to know about being a professional and how to live the right way, I learned right here in an atmosphere of collaborative learning at MSU Moorhead,” Scott said. “That's where my pride and passion come from. I’m living the dream.”

MSUM soccer player Marissa Wong is rehabbing after ACL repair surgery. Andy Scott is setting her up for a session of muscle reeducation on electrical muscle stimulation.

HOME- SPUN HAPPINESS

By Kim Malakowsky

www.ockhardtphoto.com

Beginnings

When long-time knitter Chris Armbrust decided to purchase her first four Alpacas and spin the fiber to make her own yarn, she didn’t know it was the beginning of a journey into the world of an old cottage industry.

Demand for her hand-processed products soon came from friends and fellow fiber enthusiasts. And, when the Alpaca shearer suggested she open a mill, Armbrust took the suggestion to heart.

“Glory be to God. I prayed about it,” said Armbrust. “He has plans and I will do whatever he wants me to do.”

Undaunted by the enormity of starting a business in the fiber industry, Armbrust set about acquiring the financing, then moved on to the real core of the business. Understanding the uniqueness of the industry, she engaged the services of a textile engineer from England who sourced the specialized equipment and set up the mill. Eight months after the first inklings of the endeavor, Dakota Fiber Mill was ready for business.

Family Life

It’s easy to see the joy in Ambrust's life on the quaint little farm with the yellow house, the mill, and the store, not far from the small town of Kindred, North Dakota. Varied hues and varieties of flowers grace the yard, while a luscious garden sits quietly at the back offering a bountiful fall harvest.

Photography by Jill Ockhardt

North Dakotan Chris Armbrust turns love of knitting into a fiber mill

Though Armbrust does most of the day-to-day millwork, it’s a family affair in many ways. Her husband, Steve, maintains the vast equipment. Fascinated with the inner workings of the machines, he often tinkers and tweaks them and improves their performance.

Daughter Katie, a nursing student, and son Dustin, a lineman, are all involved in helping out at the business when things get busy.

Meet the Herd

Armbrust smiles widely when describing “the herd.” The herd keeps residence in the pasture and barn at the edge of the farmyard. Each adds a personality of their own, greeting visitors with inquisitiveness and a little nibble here and there.

The herd consists of a Bactrian camel named Abraham, two Tibetan Yaks (Bert and Tara) whose mother came from Tibet, three Angora goats (Larry, Moe and Curly), eight Alpaca (three Suri and five Huacaya), ten sheep of various breeds, and eight Angora rabbits.

“Abraham is a two-humper,” said Armbrust of her prize camel, “he is the same breed the wise men used for transportation. The Tibetan Yaks were bottle-fed for four months and needed to be tamed.”

Each member of the herdstock provides unique

qualities of fiber. From the softness of Alpaca to the curls of the Mohair, each has its own appeal and purpose. Some fibers are used alone, while others are blended with additional fibers. Many knitters and fiber artists will seek out very specific fibers for creative projects.

Some of the more unusual fibers Dakota Fiber Mill has seen for blending are possum, dog, cat, and highlander cattle.

At Your Service

Amidst the hum of the mill you’ll find a onewoman operation with Armbrust paying close attention to every detail of the process. Self described as “a pinball machine” she moves expertly between equipment with a watchful eye on the operation.

It all begins with boxes upon boxes of fiber coming in for processing from all around the United States. Armbrust inspects the fiber and performs what she refers to as “monkey picking.” This is the act of removing debris in the fiber by hand.

From there the fiber is washed and dried then moved on to the more specialized processes such as separating, carding and spinning, along with additional stages, before it is finally wound on large wooden spools.

Each order is meticulously cared for and the end results, ready to return to customers, are extraordinarily beautiful rovings and yarns ready to use for knitting, felting, weaving or a multitude of other projects.

Armbrust takes pride in knowing each order is handled with care and keeps in contact with her customers from start to finish.

The Store

The Wood and The Wool is a store and classroom at the mill where yarns and rovings from the herdstock are sold. Knitting supplies and finished pieces are also among the offerings. Other specialty items include felting fluff and bird beds, which allow Armbrust to utilize every bit of fiber.

In the future, plans are in place to offer felted products such as shoe insoles, and saddle blankets.

Steve creates expertly crafted custom framing from wood and metal specializing in reclaimed North Dakota barn woods. “He is the ‘wood’ part of The Wood and The Wool,” explained Armbrust.

Education

Armbrust advocates education and conducts tours of the operation for groups and individuals. It’s quite an interesting experience to see the complete process from acquiring fiber from the herd to seeing the finished product in the store.

Classes are offered throughout the year bringing teaching experts in for a valuable learning experience. You’ll find knitting classes from basic to advanced along with needle felting and other specialty classes. A favorite among knitters is Dakota Mill's “knitting with the herd” where the class takes place in the barnyard with the animals watching, sniffing or napping among the knitters.

Classes are posted on the website and on the facebook page. Dakota Fiber Mill also maintains an email list for those who would like to be notified of upcoming events.

FOR MORE INFORMATION

or to sign up for the email list visit Dakotafibermill@gmail.com.

THE SPIRIT OF GIVING

Combining Fellowship, Faith, and Need One Stitch At A Time

By Kim Malakowsky

Photography by Jill Ockhardt www.ockhardtphoto.com

Wednesday mornings at Atonement Lutheran Church in Fargo, ND are witness to a long-time fellowship among some very special ladies named the Piece Makers.

Ten to twelve women gather each week to cut, sew, layer, and knot creating beautiful quilts to aid those in need. The room is bright— shelves filled with a sea of colorful fabrics waiting to be cut, a nearly finished quilt on the table giving a peek at what will be.

Among the group are charter members Mayvis Solberg and Pat Westgard, each proudly professing to over 40 years as part

of the group. Mayvis, at 99 ½ years old, has sewn over 1000 quilt tops. Even now she takes home squares cut for her by Judi Lundstrom and sews two tops a week bringing them back for the rest of the group to layer and finish.

It wasn’t a seamless start, but over the years the group has perfected their art. “The first quilt we made had five corners,” exclaims Westgard! “Ladies from First Lutheran came over and showed us the process of layering the quilts and taping them to a tabletop before tying. We still do them that way today.”

Fabrics in the form of cut yardage, sheets, and pillowcases are donated. Most materials are new though many are found in clearance bins. Many area women who sew or quilt save small cuts and donate to the church quilters. “They (recipients) deserve something new,” says Lundstrom, indicating the reason mostly new materials are used.

The Piece Makers create over 300 quilts each year, designating half of them as mission quilts and half as community quilts. They are strong believers in helping those in need both internationally and domestically.

Where do the quilts go? Internationally, Lutheran World Relief and Friends of

Chimbote are recipients. Lutheran World Relief distributes to various countries while Friends of Chimbote is a mission in northern Peru, founded by Father Jack Davis of Devils Lake, ND. Closer to home quilts are distributed to Churches United, YWCA, and Clay County Juvenile Center, as well as the Perry Center and Cribs for Christ who receive baby quilts.

The love of sewing and giving doesn’t end with Wednesday mornings. Quilt top kits are provided to those who wish to sew at home during the week. And after attending a workshop for learning the process of turning pillowcases into dresses some of the women began making the dresses for donating. Recently came “britches for boys” made from t-shirts.

Many quilt clubs don’t meet during the summer months but the Piece Makers are committed to meeting 50 times a year, skipping only when a holiday falls on a Wednesday.

When asked why the ladies give of their time each week, the answer was unanimous— “fellowship and need”. “When you leave here you feel like you’ve accomplished something for someone else,” Westgard reflects. [AWM]

BETTY OPHEIM IS “AT YOUR SERVICE” THROUGH ROTARY INTERNATIONAL

By Beth Diane Bradley Photography Ben Nash www.ben-nash.com

“Service Above Self.”

Betty Opheim is an excellent example of a Rotarian who lives and breathes the official motto of Rotary International. And she has been serving faithfully since July of 1987, when Rotary opened its membership to women. Sponsored by John Stern of Straus, Opheim was one of the first local women to join.

At the time she joined Rotary, she owned “Merry Maids,” and found the opportunity to network with other business owners to be very beneficial. “You can’t help but learn from the other members,” Opheim said. She is now employed at NDSU’s computer science department. “Rotary is an important part of my life,” she explained. “I accomplish more in a group with the same set of goals and objectives than I could on my own. Rotarians are like-minded people. The purpose is to help others, to satisfy a need.”

Opheim is modest about her accomplishments, always giving credit to the group’s effort – but her high level of commitment is evident. She was the first woman to be president of her club – Fargo West Rotary – in 1992. And she received the Distinguished Rotarian Area of Club Service award from the district in May. The most prestigious award she has received was from Rotary International. It is the Four Avenues of Service Citation for Individual Rotarians in 2002. “It was presented to me by the RI President, Richard King, when he came to Fargo. I was very honored by it,” Opheim said. The award recognizes a Rotary member who provides outstanding efforts in all areas in which the clubs serve the community.

She credits Rotary for impacting her life in many ways. “I’ve had opportunities for personal growth I would never have had on my own,” Opheim said. She has been to Australia as a team leader for a Group Study Exchange – where she had the opportunity to stay in private homes and develop relationships with people who have become life-long friends. She participated in a similar program that took her to England.

Whenever Opheim travels, she attends Rotary meetings across the country and abroad. She brought back the idea for “Happy Dollars,” from a club in New Jersey back in the 80s, that is now used throughout the district. Members stand up at a Rotary meeting and offer a “happy dollar” if they want to mention a personal or family member’s accomplishment, or special life event. It raises money for the club and helps members get to know each other better on a personal level. She said it seemed more positive than the previous tradition of fining members for bragging.

When she talks about the impact women from the five Rotary clubs of Fargo--Moorhead have made, the one at the top of her list is Heather Ranck. She started “Project English,” a program that helps newcomers to the United States learn to speak English through computer-based learning and volunteer assistance. Over 150 immigrants have been trained in the use of Rosetta Stone software in our community as well as Grand Forks and

Bowman. Area Rotary Clubs and community members have donated nearly $7,000 and over 1000 volunteer hours to the program.

Some of the other prominent Rotary projects in our community include Miracle Field, the Rotary Centennial Universal Playground, The Great Plains Food Bank Backpack Program, Tri College University International Student Picnic, and Dictionaries for Third Graders.

Each club has its own projects but they also work on projects together. One of her Club’s pet projects has been the Red River Zoo. “In the past 15 years, we have raised $368,238. We believe in the zoo and what it does for quality of life in our city. Conservation is a big part of the zoo, and attendees learn about that, as well as the animals. Zoos teach responsibility and give children the opportunity to interact with animals they were previously not aware of,” Opheim said.

“I receive more from helping others than I give,” she said. “And that’s a fact, not a cliché. My fellow members know that’s my philosophy.” And based on her 27 years as a Rotarian, there’s no doubt she’s right about that.

GO TO

www.fargorotary.org

for more information on Rotary.

When We Give, We Change the World.

Through our Pay It Forward program, employees and friends in the community have given more than $6 million to date to help individuals, families and organizations in need. Their stories inspire others to pay it forward as well. How will you pay it forward today?

HOMETOWN GIRL–Broadway Star

By Carolyn Lillehaugen

Interviewing Broadway actress

Becky Gulsvig is much like visiting with the proverbial girl next door. Even though she has had tremendous success in her 14 years as an actress in New York City, she still maintains that Midwest sensibility she developed growing up in Moorhead, Minnesota.

In describing her early years, Becky fondly remembers living a regular life doing all the things kids did like school, sports, and

summer weekends with extended family at the lake cabin. On top of that, she really liked to sing. As Becky’s mother Patty recalls, even as a toddler, she’d entertain, or possibly disturb the whole grocery store from her perch in the cart with a rather loud chorus of “Jesus Loves Me.” Becky also loved watching and singing along with favorite musicals such as The Sound of Music, Little Mermaid, or Beauty and the Beast imagining herself as Maria, Ariel or Belle. She eagerly sang solos at church, letting her joyful spirit flow with the sound of her tender soprano voice.

As Becky reflects, she appreciates both the normalcy and the uniqueness of her childhood. “Most theatre people I have met through the years admit that they didn’t fit in where they grew up. But the environment in Fargo Moorhead is very different. It is a rich and nurturing place, with many excellent opportunities for every child. There were lots of kids interested in music and theatre and other kinds of arts, and there were lots of

places for us to fit in and practice those things we loved.”

Becky took full advantage of the many different options joining in dance classes, school theatre programs, community theatre, and speech. Each opportunity provided not only great experiences but also fantastic mentors who took the time to help guide and nurture her skills. When she was in the 4th grade, Becky got her first big break when she was cast in the lead role for the Red River Dance and Performing Company’s production of “Annie.” Eddie and Kathy Gasper, who have performed on Broadway and beyond, were mentors to Becky from that time forward. Kathy recalls Becky as “A natural talent. Even as a young girl, she was gifted with a wonderful vocal quality and an innate skill in line delivery and timing, but,” Gasper added “in addition to that, she was also incredibly receptive to training and coaching.” With her positive attitude and natural talent, Becky continued to receive opportunities to shine.

As a freshman at Moorhead High, Becky auditioned for Little Shop of Horrors. Director Rebecca Meyer Larson had been told to look for a talented freshman girl, but that was something she had heard before about many fine students. As Meyer Larson describes it, “I will never forget that first audition, I was amazed at her voice and stage presence and so was everyone in the theatre that day.” For three years, Gulsvig and Meyer Larson had the privilege to work together in both theatre and speech. Meyer Larson explains, “As a high school sophomore Becky took the competitive speech circuit by storm.” Moorhead High had never had anyone advance at nationals and that year Becky placed 13th in the nation with her humorous interpretation of Daisy Fay and the Miracle Man.

During the summers of her high school years, Becky became involved at Trollwood Performing Arts School with roles as Peggy Sawyer in 42nd Street, Judas in Jesus Christ Superstar, and Lola in Damn Yankees. Becky describes those summers as “an incredible opportunity. Working with a creative team from New York and beyond while still in high

Becky Gulsvig shines in her many roles

Photography by Xanthe Elbrick

school is a unique and exciting thing. The amazing staff and supportive parents create a wonderful environment.” Michael Walling, the nationally acclaimed stage director who has led Trollwood’s young adult mainstage program for the last 23 summers recognized both Becky’s exceptional skill set and her deep commitment. “Becky not only had a tremendous talent, but she was also willing and able to take critique and guidance in a mature way. She was a witty young woman with a unique ability to listen differently and respond from her heart.”

All of those experiences provided Becky with the preparation and strong foundation, as well as the confident vision to pursue acting in larger arenas. In her humble way Becky admits, “I never really thought of doing it for a living, I just thought of doing it.” And so in 2000 Becky graduated from high school a year early, and much like the characters she portrayed as Peggy Sawyer in 42nd Street and more recently as Millie Dillmount in Thoroughly Modern Millie she set off to New York City to launch her career.

With good advice and some choice contacts from New York insiders Eddie and Kathy Gasper and Michael Walling, Becky wasn’t quite as green and unprepared as those stories suggest, but never the less it was a big gamble. Her parents, Kris and Patty were aware of some of the potential risks involved in allowing someone so young to strike out alone, so they tag teamed parenting those first several weeks in New York helping her find a safe place to live in a women’s boarding house, and watching her learn how to maneuver around the city. As Kris and Patty admit, “acting wasn’t our long term plan for her, but as parents you sometimes need to be supportive of your children’s dreams. Becky is both so very strong willed and yet respectful that she made it easier for us to trust this would work.” Once Becky got settled it was time to begin looking for roles.

“The experience of auditioning is very unique,” says Becky. Following leads found through contacts or roles advertised in “Backstage” a newspaper specifically designed for theatre, Becky began going to open calls as they are referred to in the industry. “Sometimes you would arrive at 6:00am or earlier to stand in line waiting for the doors to open at 8:00am then move inside

with 100 or more actors and wait again until auditions started at 10:00am.” When her turn arrived she usually had less than 2 minutes to shine, singing about 16 measures, at which time they either dismissed her with a “thank you” or asked her to come back later to read or dance.

A dear friend and eventual roommate, Shorey Walker who played Peter in Peter Pan, shared some wise advice with Becky. “She told me that as an actor, auditioning is your job and that when you get a job, that’s your paid vacation!” Now that Becky has an agent and is part of an actors’ union, the auditioning process is streamlined. “Generally, now my agent will submit my head shot and resume for the roles I am seeking and I get an appointment at a specific date and time which is much more efficient and less exhausting.”

Fortunately, Becky quickly landed her first role as Wendy in a national touring company of Peter Pan. The show ran for 6 months touring around the United States performing 8 shows each week. Soon after the conclusion of Peter Pan, Becky took a position as a cast member on a Royal Caribbean cruise ship. When not busy performing, Becky thoroughly enjoyed the adventure of traveling around northern Europe, the Mediterranean, the Caribbean and the east coast of the US and Canada seeing the sites. Another fantastic benefit of that job was meeting her future husband, Tyler Fisher, a wonderful young Canadian, who was working in the ship’s kids’ camp. “We definitely experienced a unique way to date.” Every day when they stopped in a new port, if their free times coincided, Becky and Tyler got to visit really interesting places. “One day it might be the fjords in Norway, another day a bike trip around Copenhagen, or yet again, going sailing in the Panama Canal.”

Although she has worked quite steadily throughout her career, not every role came quickly or easily. It took many auditions before Becky finally landed her Broadway debut in 2004 as Lou Ann in Hairspray and after a year of understudying, she took over the principle role of Amber Von Tussle. After leaving Hairspray in 2006 Becky was

Becky as Elle Woods in Legally Blonde 1st National Tour Photography by Joan Marcus

As an actor, auditioning is your job

an original Broadway cast member of Legally Blonde The Musical, playing Leilani, one of Elle Woods’ many sorority sisters and understudying three principle roles, including Elle Woods. When the play was taken on the road, Becky starred as Elle Woods. She received a Helen Hayes Award nomination and represented the show at the Tony Awards singing “So Much Better.” In 2013 Becky landed another role she had been hoping for, appearing as Eponine in a Florida production of Les Miserables. For several summers Becky was delighted to star in productions at the historic Ogunquit Playhouse in Ogunquit, Maine, which as Becky describes is “an absolutely lovely place to spend the summer.” Her roles have included a reprisal of her role as Elle Woods in Legally Blonde, Doralee Rhodes in 9 to 5, and Millie Dillmount in Thoroughly Modern Millie. In 2014 she played Rosemary in a Florida production of How to Succeed in Business Without Really Trying, and later continued that role at the Walnut Street Theatre in Philadelphia. Currently Becky is playing Cinderella in an Off Broadway production of Disenchanted giving a unique take on what really happened after “happily ever after.”

Becky fully admits that, “A career in theatre is a different lifestyle. You really have to be willing to make it work and get creative at times!” Yet, in the midst of her busy career, Becky also maintains many aspects of a normal life. She and Tyler were married in 2005 at Concordia College’s campus. Because she was in the midst of Hairspray, she didn’t really have much of a break, but she refers to Tyler as a “total champ” for his support of her career. “It is a hard thing to be married to an actor, and Tyler is so wonderful at providing support and perspective to keep me at an even keel with all the ups and downs of the business.” During

the 2 years of touring with Legally Blonde, Tyler quit his former job and traveled with the troupe as a merchandise salesman so the couple could be together. Now back in on the east coast, Tyler is once again pursuing his own career as a team leader with Whole Foods. In 2010 the couple bought their first house in Maplewood, New Jersey, a community conveniently located just a 35 minute train ride from New York City’s Penn Station. They dove into decorating projects and yard work much like any young couple and enjoyed the camaraderie of many other actors and their families in the neighborhood. In 2011 Tyler and Becky took on their biggest roles yet as Mom and Dad welcoming baby Hazel into their family. Those who know them well say that Becky is as natural in her role as mother as she has been on stage. Finding a balance in life is important to Becky and although Hazel has always been a good natured and flexible little girl, Becky is careful to only accept jobs that will work for their family. When Becky is stationed in a different city for a production, Hazel’s grandmothers have usually been able

to fill the position of nanny – a role they are thrilled to accept.

Even though Becky has a flourishing career in theatre, she still remains committed to the values she learned as a young girl. Focusing on family, developing good friendships, and giving back to the community are important for her. Becky has been very kind and generous sharing her time and talents with the Fargo Moorhead community. Whether helping teach students at Moorhead High, Trollwood or one of the local colleges, or giving a free concert for her hometown family and friends, Becky is pleased to get involved. As each of her mentors has echoed, Becky is refreshingly genuine. In an industry that can so frequently breed a self-absorbed attitude, Becky has always been in touch with what is important. She is a genuinely kind and giving person who also just happens to be larger than life on stage. When giving advice to young students, Becky emphasizes “no matter what you do in life, be your best YOU! And never give up on your dreams.” {AWM}

The environment is Fargo Moorhead is a rich and nurturing place for kids interested in the arts

Tyler, Hazel and Becky Fisher

Becky with her parents Kris and Patty Gulsvig

BRINGING BEAUTY

ELIZABETH SCHWANKL'S GIFT OF ART

By Jill Kandel

Photography by Tyson Kuznia At Legacy Photography www.legacyfargo.com

Elizabeth Schwankl has been a working artist in the FM community for over twenty-five years. What sets her apart from many artists is the sheer diversity of her abilities. Schwankl creates art using watercolors, oils, acrylics, and mixed media. She does portraits, abstracts, and statue repair. She works on surfaces as different as glass, aluminum, canvas, and plaster. Schwankl thrives on creating commissioned pieces of work. "I love the satisfaction of doing commissions," Schwankl said. "A lot of artists don’t like doing them, but I feel like my whole career has been an educational journey. When I get an order, it's like a teacher giving me an assignment. I love the challenge."

Schwankl works with individuals and business to create the pieces that they envision. Delivering her finished products is a very satisfying experience. "There are often tears and hugs," she said. "Art is a release for people, both for those who create it and for those who enjoy it. People tell me that my art looks different at different times of day and that they never get tired of looking at it. Each piece is unique and is a joy."

Elizabeth Schwankl grew up in Barnesville, Minnesota, where her father, Walter Buth, built and owned a machine shop. "He invented and built machinery. I remember him designing rock pickers, trailers and a crane. He built one of the first snowmobiles that was used for pleasure riding. A buddy of his came out to see it and brought his sister with him. That's how my dad met my mother, Helen, who was a teacher. I was blessed to grow up in a loving home, with humble role models. I think of my parents every day, even all these years later."

Schwankl has two brothers and two sisters. "When I was young my father got lung cancer. He died in 1975. At the time that he was sick, my mother found a lump in her breast and went to see two different doctors about it. They both said it was nothing to worry about. By the time she was diagnosed with breast cancer, she only lived four months. She died in 1977, when I was eighteen years old." That fall Schwankl entered school at MState. In 1979, she graduated in fashion marketing.

After losing both parents within a two year span the Buth children needed to pull together. "My oldest sister, Rosemary, was married. My youngest sister, Patty, was still in high school, so our oldest brother, Bob, moved back home and became her guardian. Our brothers did so much for us. One night shortly after mom died, the boys, Bob and Rich, were watching Channel 4 News. The chaplain at St. John’s hospital was retiring and the TV anchor asked him, 'After all your years of working as a chaplain what sticks out to you? What do you remember most?' The chaplain went on to tell the story of a woman with cancer who had lost her husband a few years earlier also to cancer. When he asked her, 'Aren’t you worried about your five children?' she answered, 'No I’m not worried. I know that God will take care of them.' My brothers knew the chaplain was talking about our mom. That event took place at a time when we needed a shot of faith. After that we knew we’d be okay and that we were being watched over."

Schwankl's youngest sister graduated from high school in 1980 and Schwankl, a twenty-one year old, moved to Fargo. She met her husband, Bill, in Fargo. They were married in 1986.

"My art really started after our two boys, Tyler and Adam, were born. I made a piece for my living room and a friend asked me for one. So I made her one and then took some of my art around to different galleries and they were nice and very encouraging."

Schwankl does not have an art degree, but she doesn't like to say that she is self-taught. "I've taken many workshops and been influenced by many people. As artists we all work together." She thought about getting her degree and went in to talk with Timothy Ray. "He looked at my portfolio and said, 'You don't need drawing. You don't need perspective. I see a lot of talented kids come through and get their degree and then not work at artists.' He encouraged me just to keep on doing the work."

Schwankl started out working from the basement of her twin home. Later, when she moved south of town she graduated to main floor of her new home. "I was always running and delivering, so in 2001 I moved into my first studio space.”

Schwankl's studio, ARTrends Gallery, got its name in 2004 because Schwankl noticed over the years that there were trends in what people were asking for when they commissioned her work. At first she did a lot of house portraits, animal portraits, and portraits of people. Right now her most frequent request is for statue repair.

Schwankl's love of commissioned work has taken her art into many unexpected avenues. When asked to do portraits, something she'd never been interested in, she said yes and began to hone her techniques. Today, her oil photo-realistic portraits of Bishops James Sullivan, John Folda, and Archbishop Samuel Aquila hang in the Bishop's Residence in Fargo.

When Father Peter Anderl asked her to repaint a statue of Mary, Schwankl agreed. Since then more and more people and parishes have turned to her to repair their statues. "I love the work, and I’m good at it. Without having people to do restoration, the statues would have been thrown out and forever lost.”

Schwankl, who doesn't seem to be afraid of challenges, also restored a pair of 1,000 year old Tang Dynasty tomb figurines. "It is fulfilling to take beautiful statues, that are broken and worthless, and make them useable again," Schwankl said. "I like trying new things!"

Schwankl has also has developed two of her own unique art styles. Aluminart which is her original signature technique of painting and embossing on aluminum—and Mirglas—a technique that uses glass paints to design abstract work on mirrors.

IF YOU DON’T HAVE

BEAUTY

IN YOUR LIFE YOU CAN’T BECOME THE PERSON YOU ARE MEANT TO BE

Elizabeths Husband, Bill; Daughter-in-law Valerie; son Adam; Elizabeth; son Tyler

Elizabeth at the after school STEM program at Eastwood Elementary in Fargo. It is a program put on by Charism.

One of the highlights in her career came when artist Timothy Ray called Schwankl and asked if he could include a piece of her art in a book he was working on. He selected Gregarious Modulation to be featured. The book was published in 2010 with the title: Abstract 100: 31 Artists, Abstract Art, Southern Red River Valley 1954 – 2010. "When the book was published," Schwankl said, "I felt like I'd earned my degree!"

Recently Schwankl studied with Jonas Gerard of Asheville, NC. "I'm doing some new techniques of layering and removing. It's very special and I don't quite know how it happens. I paint intuitively. I do a step, put on a layer or take one off, and I know it is the 'right' thing to do. I love how the new paintings are working out."

Silver and gold are recurring colors in much of Schwankl's works. "I like metallic," she said. "It could be that I like metals because of my dad’s work. I always think my dad could have been an artist if he had lived long enough."

"There are days I do art," Schwankl said, "and days when no art gets created. I’m a one person show and I have to do everything: book work, marketing, talking to customers, making sales, volunteer duties. My husband, Bill, an alternative energy contractor, has been very supportive. Without him I don’t know how I could be an artist."

"I tell young artists to be open to joining the community of artists where they live and to support each other. I have been gifted with friends and a community that have supported me. I have a friend who gave me her vehicle. I’ve had help with medical. I have benefited from the talent and generosity of other artists as well as from the Red River Watercolor Society, the Arts Partnership, and the FM Visual Artists who put on the Studio Crawl. I participate in "That Spring Art Thing" at the Ramada, and the Watercolor Society's Moorhead Mall Show in June. I take part in the Gala at the Plains Art Museum and sell my artwork at HurleGot ity’s and Gallery 4."

Schwankl believes in giving back to the community. She is a signature member of the Red River Watercolor Society as well as a past board member. She has served as a juror at various art exhibitions. As an artist, she is also asked to donate her time and work to various charities. "Over the years, I've given thousands of dollars worth of art work to the FM community for charities and good causes," Schwankl said. "It's part of being an artist in a community."

Schwankl also supports other artists by investing in their art. "My home is full of art," she said. My own and my son Adam's work. I own paintings from David Norstad, Don Aasland, Ellen Diederich and Raleigh Kinney, among others. I have glass pieces from Jon Offutt and John Olson. It's a beautiful thing to be a part of an artistic community."

ARTIS INTEGRAL TO WHO WE ARE AS HUMAN BEINGS

Although much of Schwankl's art is not all expressly religious, she believes that her faith and her art are intertwined. "Faith is who I am. In one way or another, even if it is not a religious painting, my faith shows through," Schwankl said. "Anything that is beautiful is divinely given to us. God intends us to see beauty. Truth and beauty are intermingled. If art is real, it has beauty. Art is integral to who we are as human beings. If you don’t have beauty in your life you can’t become the person you are meant to be."

Schwankl's children are grown now. Tyler graduated from NDSU in emergency management and Adam is an artist doing impressionistic work at www.adamschwankl.com. Looking back over her career Schwankl said, "I’m kind of surprised at how it has unfolded and I think that what has happened to me is miraculous. I’m intrigued with what God has planned for me next. I feel like I’m just getting started. There is so much more I want to do. God can take so little and do so much with it."

You can experience Schwankl's art by visiting ARTrends Gallery at 3481 S. University Drive, Fargo. You will see not only a working studio but also a gallery with a variety of work for sale including the watercolor works of the late Don Aasland, Jon Offutt glass, and a wide variety of Schwankl's own work. "A gift of art is a great selection because it supports local artists and it's a gift that is personal, long lasting, and beautiful." Elizabeth Schwankl has taken the ashes of childhood tragedy and built a life of beauty. "That's what artists do," Schwankl said. "Artists bring beauty into the world." {AWP}

YOU CAN CONTACT ELIZABETH SCHWANKL

at 701-235-4356, or visit her website at www.elizabethschwanklart.com

John 14:6

I am the way and the truth and the life