CONSCIOUS COMMUNITY DE ED D II C CA AT TE ED D D
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CO ON NS SC C II O OU US SN NE ES SS S C
FINDING YOUR
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THE THREE PARTS TO
RELATIONSHIP COMMITMENT
YOGA
BODY MIND WORKOUT CONNECTIONS TO
ALL THINGS UNDERSTANDING INGREDIENTS
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Contents
AMERICA’S OLDEST SPIRITUAL AND METAPHYSICAL MAGAZINE
16
FEATURES 16 THE EVOLVING NATURE
OF CONSCIOUSNESS
by Carolyn M. Greenleaf
27 READ BETWEEN THE LINES
Understanding Ingredients in Skin Care Products
by Janet Thompson
DEPARTMENTS
15
06 PUBLISHER’S LETTER Finding Home
13
Kasia Szumal
08 ASK ALECIA Community Q&A
August 2017
10 COMMUNITY HAPPENINGS
18
27
August 2017
13 ALL ABOUT TOWN Robin Hodson, Trance Medium Trance Workshop
…and My Meeting with Abraham Lincoln by Theresa Puskar
15 THE HeART OF COMMUNITY Finding Your HeART
by Misty Soderholm
18 THE SHARED HEART The Three Parts of Relationship Commitment
16
by Joyce and Barry Vissell
25 LIVING IN FULL CIRCLE HARMONY Love & Light 4
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Yoga for the Crown Chakra by Shannon Chada
AUGUST 2017 VOLUME 38, NO.12
CONSCIOUS COMMUNITY D E D I C AT E D
T O
E L E V AT I N G
™
C O N S C I O U S N E S S
(Formerly The Monthly Aspectarian)
26 ORGANIC GARDENING Tumbling Over Tomatoes
by Sue Odland
PUBLISHER
KASIA SZUMAL CIRCULATION MANAGER
REBECCA BALOGH EDITORS
28 HEALING WITH HORSES Connections to All Things
by Blair McKissock
August 2017
by Kaye Berjot
SPECIAL EVENT COORDINATOR
LORI KUMSKIS JEN HEINE
30 COSMIC DAILY WEATHER In-Depth Astrology Perspectives
JULIE ROBERTS SUSAN PLUTO
MEDIA COORDINATOR
KAYLA HANCOCK JANAE ALMEN
ART DIRECTOR/WEBMASTER
JODY LEVITAN
ADVERTISING INQUIRIES
CONNECTIONS
KASIA SZUMAL Kasia@consciouscommunitymagazine.com 847.966.1110 ANNA ANTHONY Anna@consciouscommunitymagazine.com 630.465.8441
20 THE PULSE CALENDAR Events, Happenings and Announcements of Interest
REBECCA BALOGH Rebecca@consciouscommunitymagazine.com 847.966.1110
34 LIGHTWORKERS CLASSIFIED DIRECTORY Resources for Better Living
STEPHANIE MARIE MACDONALD Stephanie@consciouscommunitymagazine.com 920.212.5069
August 2017
EDITORIAL INQUIRIES
KASIA SZUMAL Kasia@consciouscommunitymagazine.com 847.966.1110
REVIEWS
ALL OTHER INQUIRIES
info@consciouscommunitymagazine.com ONLINE
38 IN PRINT
LORI KUMSKIS Lori@consciouscommunitymagazine.com 708.374.2458
CONSCIOUSCOMMUNITYMAGAZINE.COM
by Kayla Hancock
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ON THE COVER The Art of Diversity
CONSCIOUS COMMUNITY is published 12 times yearly by Conscious Community, LLC 47 W. Polk St., Suite 153 Chicago, IL 60605 847.966.1110 © 2017 Conscious Community, LLC. Formerly The Monthly Aspectarian. Nothing may be reprinted in whole or in part without written permission of the publisher. Conscious Community does not necessarily agree with opinions of the writers, nor is it liable for advertiser claims or representations. We believe in the reader’s judgment regarding the quality of any information. All ads should be received by the 10th of the month preceding publication. CONSCIOUSCOMMUNITYMAGAZINE.COM
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PUBLISHER’S LETTER
FINDING HOME A
loha Conscious Community! How are you doing this summer? I am still on my “Summer Tour” with Conscious Community Magazine around the Midwest. This month I will be at The World of Faeries Festival in South Elgin, IL on August 5 & 6, and Veggie Taste of Joliet in Joliet, IL on August 19. I will have a table at those events with some free current issues. Please stop by and say hello. I would love to meet you! I want to let you know that my “Summer Tour” this year is much different than last year’s “tour,” and two years ago. A few years ago, after each expo, I needed to recharge myself, and usually I was taking one or two days off to get back to myself. This year, I’m back to work on Monday with a smile on my face. You can ask me what is the difference? It’s an energy shift that is happening on the planet this year, and I am feeling it. Can you feel it?
KASIA SZUMAL PUBLISHER
I notice that more and more people refer to themselves as belonging to a conscious community. My first thought is that I’m in a great business, and my second thought is that this magazine really resonates with a huge amount of people, and helps people find their conscious community; like-minded friends that they’re seeking. For me, being in a conscious community means being at home, being myself, being authentic, truthful, feeling connected, joyful, and wanting to play more. I love what I’m doing, and I will keep sharing, inspiring, and improving Conscious Community Magazine, until every one of you finds your conscious community home. This month’s issue is about relationships and connections, with your family, friends, and others, yet the most important relationship is with yourself. We have a few articles that discuss these, including the Joyce and Barry Vissell article, The Three Parts of Relationship Commitment, and Blair McKissock’s article, Connections to all Things. “When we celebrate what connects us, rather than what divides us, then we begin to understand the power within that connection. When we feel alone, we feel powerless. When we feel connected, we feel and are powerful.” You can also deepen your relationship understanding and practice by attending some workshops and classes that you can find in each issue of Conscious Community Magazine. In this issue, we are pleased to announce our latest column, The HeART of Community, written by Misty Soderholm. Misty will show us how to express ourselves through art, poetry, and music. It is an interactive column, and I invite you to participate in a poetry contest that will run throughout August. The winner of the contest will be featured in a future The HeART of Community column, and at an Open House at Soderworld in Hinsdale. Please submit entries by email to: misty.soderholm@soderworldwellness.com, or call Misty at 630-455-5885. Enjoy!
Kasia Szumal
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[COMMUNITY Q&A]
ASK ALECIA
we check ourselves for codependence and unhealthy attachments to aid in our healing and acceptance of what is. This is a spiritual journey that is made alone, yet can be enriched by others who are also pointed in a similar direction. I recommend that you seek out and nurture friendships that encourage you to be who you wish to become, while providing you opportunities for truth and accountability. Let those be the substance in your life that sustains you on your new path, and eventually some of these irritations will evolve into non-issues.
by Alecia Rice
Q. I’ve made lots of personal changes, and don’t feel like the same person I used to be. Lately, I feel like my levels of tolerance are getting shorter instead of longer with certain people. I thought doing my personal work would make things easier, but in some ways they seem to be getting harder. What can I do when I can’t tolerate certain energies and attitudes? — Changed and Confused A. Dear Changed and Confused, This is not unusual for those on a transformative path. You have two basic choices; either remove yourself from such energies, or alchemize the situation by working with your triggers. This is the time of the great unveiling, when illusions are stripped away while truths are being revealed. Those practicing detachment will grow more into flexibility, which enables one to navigate the shifts with more ease. Those who rigidly resist the revelations and cling tightly to what was before will find life to be fraught with stress and confusion. If you’re opening your heart and examining new ways of thinking and being, I applaud you. As our consciousness raises, we set our sights inward. The mundane things of the outer world begin to fall away. We see with new eyes, hear with new ears, and feel with a new heart. Some call this experience being “born again,” others call it “waking up.” This process resets our internal compass and guides 8
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us in new directions. Over time, we often find that we’re in this world, but not necessarily of it as our values, perspectives, and interests shift with newfound awareness. As internal transformation occurs, it also affects the outside as to what we enjoy, and what we don’t. We often find that people and situations we used to engage with now feel a bit mundane, empty, and maybe even irritating. The small talk of nothingness bores us, as we crave interactions and conversations that are juicy with growth, and perspective that quenches our thirst for connection and self-awareness. As we raise our personal vibration and knowingness, it’s not unusual to feel intolerant towards untruths, gossip, and surface interactions. This intolerance can serve at first to sharpen the conviction of our inner truths, and can eventually evolve into compassion instead of judgment for those who don’t yet know what we have learned. We can’t change others, so these opportunities allow us to utilize the tools in our spiritual tool belts, by challenging ourselves to find peace in the midst of situations that don’t resonate. They also allow us to practice good boundary setting, so that we can create a life of higher purpose and resonance. We do so by surrounding ourselves with people and situations which feed our souls and are good energetic matches, while letting relationships that drain us fall by the wayside. It will sometimes be difficult to watch them fall away, so
Q. How do I know if I’m in judgement of someone or just observing what’s happening with them? I watch people make decisions that seem fraught with future obstacles. I don’t feel that I judge them, but sometimes I feel guilty for seeing what I see, and feeling like it may not be the best decision for them. Am I judging? — Observing Judgement A. Dear Observing Judgement, Several years ago, when I was working closely with author Neale Donald Walsch, I asked him this question. He suggested the next time this happened that I check in with what I was feeling in my body. If I felt energy towards the person or situation, then I was probably in judgement. If I didn’t feel energy towards them, then I was most likely in observation. Practice this to see what it tells you. If you find yourself in judgement, it’s the perfect opportunity to work on a healthy practice of detachment, because it’s not about them, it’s about your response to them. Alecia Rice integrates higher concepts with wisdom to bring forth balance, perspective, and clarity within interpersonal relationships. She is a personal advisor, speaker, and a gatherer of women. For advice on a personal issue, you’re invited to email questions to: AskAlecia@moontribevillage.com. Maybe you’ll find the answer posted in next month’s issue. Discussions continue at “Ask Alecia” on Facebook.
WE ARE LOOKING FOR YOU!
CONSCIOUS COMMUNITY D E D I C AT E D
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WANTED! EXPERIENCED SALES PEOPLE For more information call Conscious Community Magazine at 847.966.1110 or send your resume to info@consciouscommunitymagazine.com
COMMUNITY HAPPENINGS
The Paradigm of Integral Bodywork
®
Thursday, August 17, 6 pm -7pm Cost $5 for non-members The Pain and Suffering in your Body Mind are an Invitation to GREATER AWAKENING! The Paradigm of Integral Bodywork® A talk by Everett Ogawa, Founder of Integral Bodywork®. To register please call 773-525-3141 www.integralbodywork.com Location: Japanese Culture Center 1016 W Belmont Ave., Chicago, IL
Veggie Taste of Joliet Saturday August 19, 2017 11 am - 5 pm
The third annual Veggie Taste of Joliet will be held on the beautiful grounds of the Temple of Harmony. The event features fun activities for kids and families. Enjoy live music, talks on diet and healthy living, and a free health camp from 12 pm - 3 pm. Admission is free! For more information: email veggietastejoliet@gmail.com, or visit www.veggietastejoliet.org facebook@veggietastejoliet Location: Temple of Harmony 3400 Earl Dr. Joliet, IL 33031 Price: FREE
Quan Yin Goddess of Mercy & Compassion Every Day, 11 am - 12 pm Quan Yin is the goddess, mercy, compassion, and prosperity. She is a beacon of light and hope for those in need, welcoming prosperity and abundance. She was a Buddhist who earned the right to enter Nirvana after death. While standing at the gates of Paradise, she heard a cry of anguish from the earth below and chose to stay on earth until all beings were free of suffering. Rosley’s Rocks and Gems invites you to participate in a meditation honoring Quan Yin’s presence every new and full moon. The event will be live-streamed on Facebook@rosleysrocks. For more information: email info@crystalmaster.com or call (773) 561-7200 or visit facebook@rosleysrocks or www.crystalmaster.com Location: Rosley's Rocks & Gems 4344 N Western Avenue, Chicago, IL 60618 Price: FREE 10
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Cycles: Transformation Work for Women Saturday, August 26 – Sunday, August 27, 2017 9 am - 5 pm
This deeply personal adventure allows for integration of your particular feminine life journey in all its aspects. You will leave with a greater sense of yourself and your particular journey as woman in this lifetime. • Explore your relationship to the main Cycles in a Woman’s life.
• Discover and restore parts of your life that have gone unacknowledged or unwitnessed. • Experience a safe, sacred space to see more clearly where your natural unfolding was interrupted, where aspects of yourself were lost or forgotten, or where important changes in your life were unacknowledged. • Explore your relationship to the feminine archetypes in a quiet contemplative space. Visual and spoken pieces support this personal immersion through memory and evocation.
TheosoFEST
Presented by Shematrix For more information: email kristinpanek@gmail.com, visit www.shematrix.com or call 630-334-5747
Chicagoland’s Premier Mind, Body, Spirit Fest Saturday, September 9, 2017, 10 am - 5 pm Join the Theosophical Society in America on September 9 from 10 am – 5 pm for TheosoFest, an annual mind, body, spirit festival that’s fun for the whole family! TheosoFest features talks on meditation, Buddhism, holistic healing, spirituality, and more; tasty vegetarian food; over 100 holistic vendors; a festive Kids’ Korner; intuitive readings; and hands-on demonstrations in tai-chi, yoga and other spiritual practices. Come early to grab a free swag bag while supplies last!
Location: Village Children’s Academy 901 N. Elm St, Hinsdale, IL Price: $460 per person
TheosoFEST is free and open to the public!
Sunshine from Heaven
™
Spirit Gallery Event with Chicagoland’s Premier Mediums, Patty & June Sunday, August 27, 2017 7 pm - 9 pm
For more information: visit www.theosophical.org/theo sofest, email info@theosophical.org, or call 630-668-1571 Location: Theosophical Society in America 1926 N. Main Street, Wheaton, IL Price: FREE Parking $5 per vehicle
Join Patty Horton and June May Kortum for a full evening of Mediumship at its finest. Patty & June work in tandem with one another and will deliver messages from your loved ones in the Spirit World. Tour Dates are as Follows: • August 27th Woodstock Illinois 7 pm to 9 pm • October 13th Libertyville Illinois 7 pm to 9 pm • November 5th Jameson’s Charhouse Huntley Illinois Dinner show 5 pm to 9 pm • January 14th Lombard Illinois 7 pm to 9 pm For more information: call 630-417-7130 Tickets are on sale today at: http://www.innereye connections.com/sunshine-from-heaven-tour Price: $35 per person, $30 per person for groups of three of more
Reduce Chronic Pain Without Opioids Saturday, September 9, 2017 9:30 am – 12:30 pm If you have chronic pain and are looking for alternatives to medication and are seeking to manage chronic pain in natural ways you should attend this event. Speakers CONSCIOUSCOMMUNITYMAGAZINE.COM
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COMMUNITY HAPPENINGS
include: Dr. Cyril Philip, Pain Management Specialist, Aurora Medical Center, Kenosha WI, Ron Pfeiffer, Certified Master Tai Chi Instructor ATCQA, Midwest Tai Chi & Self Defense, Burlington, WI. REGISTER Via Event Brite https://www.eventbrite.com/e/ learn-how-to-reduce-chronic-pain-without-the-use-ofopioids-tickets-35672465304 Gift bags provided to the first 50 registrants. Exhibitors Needed. Two Free Booths Will Be Donated.
Please join us this September 9th at 11AM at Foster Beach for the 3rd annual celebration of our community. We will begin with the opening ceremony at the Memorial TeePee, then ride our bikes on the amazing Chicago lakefront followed by a lovely Community Potluck & BBQ. The 2017 fundraising goal is $15,000 and 200 riders. The ride has increased donations, ridership and gifts each successive year. REGISTER: www.lovehardbikeride.org/donate DONATE: Suggested minimum ride donation is $25 Love Hard and Ride On!
For more information: call Necie (224) 225-9478 Location: Madrigrano Auditorium Gateway Technical College Kenosha 3520 30th Ave Kenosha, WI 53144 Price: FREE
The Expansion – Belize Saturday, October 14 - Saturday, October 21, 2017 Join The Light Beings Community and Go Kayaking Tours for a transformational adventure off the beautiful Belize City coast. Experience an incredible 8 Day, 7 Night stay at the illustrious Blackbird Caye Resort, the highest rated resort in Belize, located on the Turneffe Atoll Island 30 minutes off the coast of Belize CIty. This uniquely designed experience is filled with Kayaking tours, Diving, Snorkeling, Empowering Life Mastery Workshops, Yoga, Meditation, and more.
3rd Annual Chicago Theater Bike Ride Benefits The Actors Fund and The Chicago Emergency Aid Fund Saturday, September 9, 2017 The Third Annual Chicago Theater Bike Ride: Love Hard, a 501(c)(3) organization, will benefit The Actors Fund, a nationwide human services organization that helps all professionals in performing arts and entertainment (www.actorsfund.org), and The Emergency Aid Fund, which has assisted community members with funeral and apartment fire expenses with proceeds from the first two Rides. 12
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Surrounded by pristine ocean, lush jungles, and an iridescent lagoon, the Turneffe offers some of the highest biodiversity in the Caribbean along with a beautifully developed reef that encircles the entire island chain. Everyday you will explore what this tropical island paradise has to offer. The Light Beings facilitators will provide powerful workshops, meditation sessions, and energy activations designed to take your life to the next level of self-mastery. For more information on how to sign-up and lock in your attendance visit: www.experiencetheexpansion.com Price: starting at $3,795 per person, including round trip airfare, meals, lodging, workshops, equipment rentals, and more.
[ALL ABOUT TOWN]
ROBIN HODSON, TRANCE MEDIUM TRANCE WORKSHOP …and My Meeting with Abraham Lincoln Cherry Valley Spiritualist Camp, Cherry Valley, IL June 12th, 2017 by Theresa Puskar
On Monday, June 12th, I headed out to the Cherry Valley Spiritualist Camp to learn more about trance mediumship from medium and metaphysical teacher, Robin Hodson. Based in England, Robin was visiting several Wisconsin and Illinois Spiritualist centers to facilitate a variety of workshops and classes. While I’ve been curious about this subject for many years, I’ve been hesitant to research it further, over concerns regarding the potential to engage with negative or heavy energies. Soon after meeting Robin, however, my apprehension was quelled. I knew I was in good hands. He is clearly a man of integrity, insight, beneficence and wisdom. I also trusted that by setting pure intentions to only connect with higher consciousness, I was protected from heavy energies.
Nancy Ryall, Theresa Puskar & Robin Hodson
I was surprised when I pulled off of Highway 20, just outside of Rockford, to discover the Cherry Valley camp, which was started as First Spiritual Church in Rockford in 1925, then became the Cherry Valley Spiritualist Camp. The moment I stepped out of my car, I felt a sense of peace, powerful community, and joyful connection. It was delightful,
and Reverend Nancy Ryall, founder and pastor of the Spiritualist Chapel in the Woods, was both warm and welcoming. I thoroughly enjoyed the workshop. To start with, Robin provided us with a fascinating history of the phenomenon, with cave drawings depicting evidence of its very early existence. He then shared information on the physiology of mediumship, and finally directed us into a trance, so that we could act as mediums, holding space for spirit to communicate. “The probability that we may fail in the struggle ought not to deter us from the support of a cause we believe to be just.” — Abraham Lincoln
This is where writing this column gets difficult. You see, during our first trance medium exercise, I was visited by the great Abraham Lincoln. In all honesty, my first response was, “Theresa, this is your big ego playing games with you!” However, as I described my experience to the group, I was overwhelmed with emotion about the message. Then Robin asserted that Lincoln did, in fact, have an interest in the phenomenon, and could very likely have been a part of my experience. In order to describe the communication with Lincoln, I need to backtrack. Several months ago, while writing my onewoman show, I got a nudge to ask my divine guidance how I might best serve the world. Being fully aware of how I often get caught up in my ego’s wants, needs, and insecurities, I immediately responded to the nudge, and meditated on the question. What I saw was extremely powerful. So CONSCIOUSCOMMUNITYMAGAZINE.COM
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much so, that I began to tremble as I wrote about it. You see, I’ve been struggling with the anger, hatred, fear, and hopelessness surrounding our current political state in America. In the meditation, I saw a political leader with whom I struggle, standing before Christ. Christ was staring deep into the politician’s eyes, and he said, “I see you, and I love you.” The politician responded by hyper-extending his chest, like a proud peacock, ready to list his victories, and defend his “successfulness.” But, Christ stopped him, and simply looked deeper into his eyes, and gently repeated, “No. I SEE you, and I LOVE you. I LOVE you.” In response to that deep love and acceptance, the politician softened into the content, confident, and joyful little boy that he was before he was laden with his heavy emotional armor. This vision moved me to tears and softened my hardened heart. “Do I not destroy my enemies when I make them my friends?” — Abraham Lincoln Then a thought came to me - a call to action. I call it the I-I-I Challenge. What if we all started giving our fearful minds a rest, and started thinking from our hearts? What if we blasted love bombs to those whose beliefs are antithetical to ours? What if we each opened our hearts a little wider with every criticism, hateful tweet, and anger-driven decision? Right now, while I can’t speak for you, I can speak for myself. If I don’t open my heart and have faith, fear creeps into my psyche. It weighs me down, and life becomes heavier and heavier, and more and more hopeless. I don’t want to live that way. “A house divided against itself cannot stand.” — Abraham Lincoln
So much of the media has been perpetuating fear, because fear sells. I believe that our present political situation has manifested in response to a fear base that abounds in this country – fear of job loss, of scarcity, of the inherent power in women, fear of violence and terrorism, etc. Ironically, I found myself caught in the web - responding to fear with fear, reacting to hatred with hatred, and championing ignorance with ignorance. It doesn’t work! Now I’m not suggesting that we become complacent, or inactive… not at all. However, perhaps while speaking and living our truths, we stop fighting against, and start celebrating what we are for. I haven’t had a television for seven years. Since noting my recent internal upheaval, I’ve committed to listening to the news once each day, and then turning it off. I skip the political blasts on Facebook, and watch the videos that raise my energy and make me feel good. It takes discipline, and if every one of us opened our hearts and sent loving kindness, once each day, for one minute, for one month - first to ourselves, and then to those we judge, there is no doubt that the energy frequency of the earth would be raised. Hearts would soften, and hatred would melt away, one individual, and one minute at a time. “When I do good, I feel good. When I do bad, I feel bad. That’s my religion.” — Abraham Lincoln So, in this moment, I am choosing to be driven by my heart. I look into the eyes of each and every one of my “so-called” 14
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Robin Hodson’s Trance Mediumship Study Group
enemies, and I say, “I see you. I love you.” I look into the eyes of every politician and terrorist I fear. I soften and say, “I see you. I love you.” I imagine the golden light of love radiating from my divine, to my heart, and then out onto each of them. I practice this each day for at least one minute, and therein lies my peace. Go ahead and call me naïve, yet I’m more apt to label myself as selfish. I want peace within and around me. I hope you will join me, and join forces FOR peace. “I have always found that mercy bears richer fruits than strict justice.” — Abraham Lincoln As I mentioned, I was hesitant to write about this experience, fearful of backlash. However, in the exchange during the trance, I asked Lincoln how he found the strength to speak out. He said that he had to, and that I will know what to do. So, I’ve chosen to speak out. I offer a challenge – for each of us to choose love over fear, and peace over hatred. When we do it for ourselves, our heightened consciousness affects the rest of the world. I am deeply grateful to Robin Hodson for a remarkable workshop, and for facilitating the powerful exchange. I realized that I was given an extraordinary gift by participating, and addressing my fear. Robin is an exceptional master and wonderful gift to the world! I leave you this Lincoln quote to ponder, as we face today’s challenges, or should I say, opportunities: “I hold that while man exists, it is his duty to improve not only his own condition, but to assist in ameliorating mankind.” — Abraham Lincoln Theresa Puskar, our All About Town contributor, is a writer, trainer, speaker, minister and inspirational audiobook producer. She is the author of a solo show, Beauty, Bollywood and Beyond, along with The Terri Series – seven children’s books that focus on bullying, honoring diversity, celebrating creativity, non-judgment of emotions, finding alternatives to technologybased entertainment, discovering a non-judgmental God, and overcoming fears. She has also recorded a powerful experiential audio program, How to De-Clutter Your Mind and Live a Heart-Centered Life. To place an order or learn more about her upcoming shows or ministry, visit her website: www.theresapuskar.com.
[THE HeART OF COMMUNITY]
Finding Your
HeART by Misty Soderholm
When I think of what heals and brings a community together, I think of music, spoken word, visual arts, movement, & harmoniously playing in this dance of life together. When we creatively inspire each other to be the musician, the poet, the artist, or the dancer, we, in turn, inspire and heal ourselves. For so many years, I was the therapist who wanted so badly to heal my clients and the world with my special talents. What I’ve come to realize is that I help my clients and the world to heal more by inspiring, encouraging, holding space, and teaching them to dig deep within, and tap into the sacred soul space where they can find their own healing and unique abilities. This sacred soul space is where your creativity, intuition, and healing lies. We all are gifted, we all contain everything we need inside to heal ourselves and express our true spirit.
POETRY CONTEST - Take yourself deep to your sacred soul space, write from your heart, and keep it under 200 words. The winner of the contest will be featured in our “The HeArt of Community” column, and at an Open House Event in September at Soderworld, in Hinsdale. Please submit entries by email to: misty.soderholm@soderworldwellness.com, or you can go to our website, call 630-455-5885, or stop in to the center to pay a $5 entry fee. Your entry is not official until we receive payment, and the deadline is September 1st, 2017.
WALK WITH ME
Walk with me away from the darkness and feel the love surround. Walk with me away from confusion and lift yourself off the ground.
It’s about pausing in life’s chaos, and using your creative heart to reflect beauty, integrate your emotions, and open to the lessons to be learned. It’s about making the time for yourself, and finding the tools and creative outlets to cope with this crazy world. It’s about treating your physical vehicle with love and respect, and consciously being aware of what you are feeding it physically, mentally, emotionally, and spiritually. After 20 years in the healing arts field, I’ve seen so many people reaching for that magic pill or mystic healer that will take the pain away, all the while not knowing that the healer was always within them. I’ve gone through periods of fatigue and burnout myself, from constantly giving and trying to help others, while forgetting who is most important in my life. Art has been my escape and my outlet to heal, connect, empower, express, and release any emotions that flow through me. This means all kinds of art forms… from writing a poem to get my feelings out; painting a piece to heal my heart; or drumming & dancing around the house to shake out the stuck energy. We are all artists, poets, musicians, and healers, you have to just find what feels right to you in each moment. Finding that creative outlet to express your deepest heart’s desires and troubles is the first step in healing. This column is meant to inspire you to pick up that pen, paintbrush, guitar, or body part, and get it moving. As you move with your creative energy, your light will have a ripple effect to help uplift the world to a higher level of consciousness. So, be the light, express your truth, get your creative juices flowing, and let your spirit run free.
Walk with me into the healing light and watch your Being glow. Walk with me into the truth and don’t just think but know. Walk with me beyond this reality and give your soul peace. Walk with me beyond space and time and know love will never cease. Walk with me toward the heavens and let your spirit be free. Walk with me toward your heart and know forever with you I will be.
— Misty Soderholm
Misty Soderholm is a Founder & Director of SoderWorld Wellness Center & Academy. We are proud to offer a huge variety of the most amazing treatments and spiritual classes available. Our 5,500-sq. foot A-frame log cabin rests upon 2.5 acres of beautiful wooded property, offering a labyrinth, spiritual walking path, organic gardens, waterfall, ponds with swans & Koi fish, a geodesic dome, many color therapy treatment rooms, classrooms, yoga studio with an amazing view, Himalayan Salt Cave, AquaFloat bed, Yoga Teacher Training, and Advanced training CEU classes for Massage Therapists. www.soderworldwellness.com, www.solfloarts.com, www.floweroflifeartgallery.com CONSCIOUSCOMMUNITYMAGAZINE.COM
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THE EVOLVING NATURE OF CONSCIOUSNESS by Carolyn M. Greenleaf If we were to step back and notice the evolutionary advancements humanity has achieved in the last millennium, we would be amazed by the expansion that has taken place. Currently, we have been experiencing what many believe is the greatest evolutionary leap of all time. Our awakening consciousness is taking us into new territory. This article is about the process and nature of our evolving state of consciousness. I have interviewed people 16
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from every generation. The feedback was interesting and unexpected as I gathered varying viewpoints. What was most interesting was my interviewees’ focus of where conscious evolution is taking place; internally or externally. This article will show that perception is important when determining where our evolving consciousness is taking us.
STAGES The evolving nature of consciousness has many cycles and stages:
1. We begin at the Heart of Creation as All Knowing, All Powerful, and Fearless with a compulsion to grow and expand. 2. We seek to expand through experience. This involves levels of amnesia – to learn, we must begin with an empty cup. This opens a journey of discovery that creates opportunities to expand perceptions, enhancing our knowledge and wisdom. 3. Returning to Center: An awaken-
ing process that urges all participants to remember their powerful inheritance. It is a call back to the Heart of Creation. This is the most challenging and rewarding stage. 4. New Form: With our Heart aligned to our Center, enhanced ways of being, perceiving, and building take place. 5. Enhanced Awakened States: Here, we are fully embodied within the Heart of Creation as we experience our newfound growth and achievements in our fully awakened reality. 6. A New Cycle begins as we repeat the stages, beginning with stage two. Currently, we are between two stages – Returning to Center and New Form. Returning to Center or Consciousness is a long and painful, yet joyous process. This awakening confronts us with harmful beliefs and behaviors, which were passed down through the generations. Truths are surfacing as resolutions must now take place.
GENERATIONS OF AWAKENING Many of our elders and traditionalist generations began to question the suppressed nature of their reality. Due to fear, survival, and casting out, this forced an underground movement for those who felt their internal truth budding. The Baby Boomers took the next step and made giant leaps forward by encouraging acceptance of humanity’s inner and expanded truths. The effects of love and peace, instead of war and hate, continue to unfold in unprecedented ways. Even though many of the “flower children” felt defeated, their efforts are everlasting. Many of these individuals became the teachers that would bring our spiritual truths and curiosity into the open. In many ways, they served as a bridge. Generation X is comprised of many souls who widened the path set by the baby boomers. Many accelerated our connection through technologies that could help us unite with others. These
technologies opened the door toward self-empowerment, enhancing our internal and external freedom. The Millennials (Generation Y) have been at the forefront of the demolition process. These individuals came to earth questioning and testing everything, including their parent’s beliefs. Many were termed “Indigos.” They were able to see the trappings of the past ways of thinking, and refused to conform. They were rebelling against anything that stood in the way of true freedom in all its forms. This generation is difficult for many to understand, because they appear to be self-centered. This generation needs an internal focus and connection for the difficult work they do. For many of these millennials, the return to self became an impulse to don their inner reality on their bodies, as tattoos and piercings increased in popularity. It is an outward expression that needs no apology as they carry their previous generation’s need to be seen and heard into the open. Their pain and need regarding spirituality is merely an acceptance of who they are – their Authentic Signature.
a dismantling, revealing, and healing of the past events and structures. However, the inner-focused spiritual seeker knows we are evolving in magnificent ways!
THANK YOU! I would like to thank my interviewees who shared their experiences and opinions; those who wish to remain anonymous, plus Claudine, Mary, John, Glenn Kidd, and Sandy Passmore. I am also grateful for Michael W. and Mary W. for sharing their awakening experiences. When we share, we help others in a myriad of ways. Carolyn M. Greenleaf is a Transformational Life Coach, teacher, author, and speaker at Greenleaf Healing. Carolyn is the author of Re-Entering Eden: Reclaiming our Wholeness & Divine Truth. Carolyn has offices in Cary and McHenry, IL. For more information, visit her website: www.greenleafhealing.com. You may reach her at: 224-241-6645, or email: carolyn@greenleafhealing.com.
The millennials and centennials (Generation Z) for the most part, retain their knowing, with no need to justify, defend, or discuss their natural connection to creation. Instead, their main focus is reformulating the physical reality and humanity’s relationship to it. The centennials’ main focus is to use the platform the millennials prepared. Both the millennials and centennials are technologically advanced, with the blueprints in place to move humanity into the next evolutionary position. All we need to do is get out of their w ay and support their efforts.
BACKWARDS OR FORWARDS? To some, it looks like we have regressed, due to the fighting and resistance toward the reformation taking place. Evolution is painful. There is CONSCIOUSCOMMUNITYMAGAZINE.COM
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[THE SHARED HEART]
THE THREE PARTS OF RELATIONSHIP COMMITMENT by Joyce and Barry Vissell
What does it mean to be fully committed in a monogamous relationship? The traditional meaning has to do with focusing your romantic energies only upon your partner. You’re not committed if you have “one foot outside the door,” meaning you’re still available for a romantic relationship with another person. I use the term “romantic” to include sexual relationships as well. You’re committed if you’re sure you’re with the right person, or feel there’s no one else out there who can better fulfill your needs. Most people understand this definition of commitment. 18
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There are more subtle definitions of commitment; you’re also committed when your beloved is clearly number one in your life. This involves not only other people, but also everything else in your life. For example, you’re fully committed when your partner is more important than your career or your hobbies. After Joyce followed me to Nashville, TN, and then to Los Angeles for my medical education, I assumed she would follow me to Portland, OR for my internship and residency in psychiatry. That assumption, however, proved that my medical career was a higher priority
than my marriage. Joyce, meanwhile, had a wonderful job in LA, and chose to stay. Her powerful choice directly confronted my lack of commitment to her. I realized that being with Joyce was more important than my medical career. I told her I would stay in LA, get a job for a year, and then reapply locally to continue my career. That’s all she needed to hear. She quit her job the next day and told me she was joining me in Portland. I even tried to talk her out of her decision, yet she was firm. She just needed to see that I was more committed to her than to my career. Then she could show me
that being with me was more important than her job.
bers.” You can help no one if you pass out from hypoxia.
Hobbies, sports, and other activities can sometimes get in the way of commitment. I love going on river trips. I especially love sharing them with Joyce. She is very willing to go with me, yet not as many as I would like. I recently hurt her feelings by wanting to go on another river trip by myself, shortly after we returned from one. The pressure I put on her made her feel that the river trip was more important than she was. The truth is, she is vastly more important than any river trip I could ever take. When I show her this, she feels my commitment, and is usually happy to make plans that work for both of us.
We see many couples where one partner feels that they are fully committed to the relationship, and complains that the other partner is not committed to them. All too often, the one “fully committed to the relationship” is not committed enough to themselves, and especially to their highest good. We typically hear, “I’m committed to God (Source, Higher Power, Divine Love, call it what you want), and to my partner.” What’s missing is a commitment to self, which is construed as being “selfish.” I must say, there has to be just enough selfishness in every relationship. Not enough selfishness communicates that your partner is more important than you are. Too much selfishness communicates that you’re more important than your beloved.
Another indication of commitment: you’re fully committed when you have no hidden secrets. For example, an emotional affair is a secret relationship based on non-sexual intimacy. It’s the secrecy that causes the deepest pain and damages the commitment. The same is true for pornography. A little-known ingredient of commitment is the awareness of your need for your partner’s love. Early in my relationship with Joyce, I was not aware of my need for her. I knew I loved her, and I chose to be with her. “Need” was a four-letter word as negative to me as some other words I need not mention. I clearly told her that I didn’t need her love, which hurt her deeply. Because of this, I was not fully committed to her. Now that I’ve made peace with my inner child who needs Joyce’s love, my commitment to her is more complete. There’s more to commitment; there’s a higher commitment than to a person. It’s the commitment to your own heart and soul, to God, to your higher self. It’s a commitment to trust in the goodness of the universe, to be aware of the source of the light and energy that you use. Without this commitment, there can be no real commitment to a partner. It’s a bit like the flight attendant’s announcement, “Put your own oxygen mask on first, before you put masks on your children or family mem-
What about a relationship that is no longer serving either person? Is it a failed commitment when two persons separate? Not necessarily. Joyce and I believe the only relationship failure is throwing someone out of your heart. Ending a relationship is not a failure. You fail when you close your heart to the goodness of your ex. Sure, you may be angry and disappointed, but villainizing him or her only hurts you. Instead, create a new commitment, a commitment to hold on to the good that was there in the relationship, a commitment to bless this person to find happiness. So, you could look at commitment as having three parts: 1. Commitment to something bigger than your personal self (the spiritual commitment). 2. Commitment to yourself (the personal commitment). 3. Commitment to your partner (the relationship commitment). When all three are in balance, then there is real commitment. Joyce & Barry Vissell, a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA, who are widely regarded as among the world’s top experts on conscious relationship and personal growth. They are the authors of many inspirational books. Visit their website at: www.SharedHeart.org. CONSCIOUSCOMMUNITYMAGAZINE.COM
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CONSCIOUS COMMUNITY
MIDWEST PULSE CALENDAR
AUGUST 2017 Subscribe NOW
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Midwest Pulse Calendar Thursday, August 3
meditation session. 773-968-4113. More
TRY THE AMETHYST BIO-MAT – Thursdays, August 3, 10, 17, 24, 31. 12-6 pm in our new Healing Sanctuary. Experience the awesome vibrational healing power of the gong. Petra will offer 30-45-minute sessions by appointment from at Rosley’s Rocks and Gems, 4344 N Western, Chicago, IL 60618. 773-968-4113. Website: www. crystalmaster.com
info & RSVP on our website: www. crystalmaster.com TRE™ (STRESS AND TENSION RELEASING EXERCISES) WORKSHOP 12-2 pm. Cost $30. TRE™ is a simple set of exercises used by thousands of people around the world to release accumulated stress or tension stored in the body. Instructor: Ron Shereyk, TRE™ Provider. Location: Chicago, IL. To register please call 773-525-3141.
Saturday, August 5 EXPERIENCE EFT (Tapping) – 1-5 pm. Free BEMER sessions (normally $35). $50/$39 pre-registration for the EFT session. Release emotional & physical issues. Success guaranteed. Location: Insight Awareness, 18110 Martin Ave, Homewood, IL 60430. 708-955-3634. Tom Masbaum. www.EFT-Tom.com FREE CHAKRA HEALING SESSIONS every Saturday. Learn about the magical world of minerals to find what chakras need to be healed. Rosley’s Rocks & Gems, 4344 N Western Ave. Chicago, IL. 773-561-7200. http://crystalmaster.com
Sunday, August 6 DO WHAT YOU LOVE: 1:30-2:30 pm. $20. Do something that brings you great joy. Explore your gifts and talents and move towards doing what you
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Sunday, August 13 ENERGY TUNE-UP: Aug 13 and Aug 27. 12-12:45 pm. Free bi-weekly workshop provides you with tools that will attract more energy, prosperity, love and wellness into your life. New topics bi-weekly. 9501 S. New England Ave, Oak Lawn, IL 60453. 708634-3664. www.journeytowholeness.org
love! 9501 S. New England Ave, Oak Lawn, IL 60453. 708-634-3664. www.
Tuesday, August 15
journeytowholeness.org
EFT, ENERGY PROTECTION, BEMER. 6-8 pm. Free health workshop. Location: Witchy Wearables, 15530 Cicero, Oak Forest, IL. 708-955-3634. Tom Masbaum. www.EFT-Tom.com
Saturday, August 12 AUDIOPHARMACOLOGY´® GONG & SOUND MEDITATION: 2-3 pm. $25. Deeply relax and let the vibrations of the Gong and other relaxing vibrations open
MEDITATION SESSION WITH QUAN YIN – August 5, 12,19, 26. 11 am-12 pm. As a new enlightened addition to Rosley’s Rocks & Gems, we are offering an hour
CHICAGO IANDS - support/study/ resource forum for near-death, out-of-body, spiritual experiences, and losses. 2-5 pm. Suggested donation, $20. Guest Speaker: Echo Bodine, Psychic Medium, Spiritual Teacher, Healer, Ghostbuster, and author of 12 fabulous books! Frank Auditorium in Evanston Hospital. Free covered parking. For more info: 847-251-5758 or http: www.chicagoiands.org
the flow of energy and create a body-mind state for change and healing. 9501 S. New England Ave, Oak Lawn, IL 60453. 708634-3664. www.journeytowholeness.org
Thursday, August 17 CURVY GODDESS YOGA CLASS with Shannon Chada of Full Circle Harmony - August Series: Thursdays, August 17, 24, 31. 7:30 pm. $10. Class session
rates available / $15 drop-in. Explore your Goddess-self in a safe and loving environment to practice yoga and inward kindness. Rising Lotus Yoga, 14911 S. Bell Rd, Homer Glen, IL, 60491. Visit Shannon’s website to learn more: www.FullCircleHarmony.org or www.risinglotusstudio.com EFT, ENERGY PROTECTION, BEMER. 6:30-8:30 pm. Free health workshop. Garrett Wellness, 3020 N. Kimball, Chicago, IL. 708-955-3634. Tom Masbaum. www.EFT-Tom.com INTRODUCTORY TALK and BOOK SIGNING by Colin Sisson-founder of Breath Integration - 7:30 pm. $5. Practice of mindful observation of feelings, behaviors and motives. Location: Bookstore 1164 N. Milwaukee Ave. Chicago, IL. 773289-8650. More information about Colin and his workshops at: www.
Saturday-Sunday, August 19-20 CONSCIOUS RELATIONSHIPS WORKSHOP - Sat, Aug 19, 9:30 pm – Sun, Aug 20, 5:30 pm. How to communicate and listen with the heart. A special fun workshop for those who are serious about effective relationships with life-partners, close family members, clients, colleagues, bosses and friends. Workshop led by Colin Sisson from New Zealand-founder of Breath Integration. Que4 Radio, 2643 w. Chicago Ave., Chicago, IL 60622. 773-289-8650. Email word “Mindfulness” to sylwia.delon@ gmail.com for $50 DISCOUNT! www. colinsisson.com More information at: https://goo.gl/BMGxaU
Tuesday, August 22 CURVY GODDESS YOGA CLASS with Shannon Chada of Full Circle Harmony - August Series: Tuesdays, August 22
and 29. 7 pm. Explore your Goddessself in a safe and loving environment to practice yoga and inward kindness at SoderWorld Wellness Center, 16 W. 501 Nielson, Willowbrook, IL 60527. Visit Shannon’s website to learn more: www.FullCircleHarmony.org or www. soderworldwellness.com TAPPING STRESS AWAY - 12-12:45 pm. $20. Infinity Foundation, 1280 Old Skokie Road, Highland Park, IL 60035. 708-9553634. Tom Masbaum. www.EFT-Tom. com or www.InfinityFoundation.org
Wednesday, August 23 EFT, ENERGY PROTECTION, BEMER - 5:30-7:30 pm. Free health workshop (normally $35). EFT (Tapping) to release emotional & physical issues. PTSD, grief, back, hip & knee issues all respond. Improved blood flow - increased health. Protect yourself from negative energy. Success guaranteed. SoderWorld
colinsisson.com www.facebook.com/ BreathIntegrationInChicago/ https:// goo.gl/BMGxaU https://goo.gl/CFvvFx THE PARADIGM OF INTEGRAL BODYWORK - 6-7 pm. Cost $5 for nonmembers. The Pain and Suffering in your Body Mind are an invitation to GREATER AWAKENING! A talk by Everett Ogawa, founder of Integral Bodywork®. Location: Japanese Culture Center, 1016 W Belmont Ave., Chicago, IL. To register please call 773-525-3141.
Saturday, August 19 BODY MIND SPIRIT EXPO in Skokie – 2-3 pm. Come join us for a presentation about The Teaching of The Ascended Masters, given through the Messenger of The Great White Brotherhood, Tatyana Mickushina. Presentation held in Room 3. Please visit www.bmse.net VEGGIETASTE OF JOLIET - A vegetarian food festival. 11-5 pm. Free admission. 3400 Earl Dr., Joliet, IL 60431. 646-6788369. veggietastejoliet@gmail.com www.veggietastejoliet.org CONSCIOUSCOMMUNITYMAGAZINE.COM
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Wellness, 9500 S. Rte, 83, Willowbrook, IL. 708-955-3634. Tom Masbaum. www. EFT-Tom.com
Saturday, August 26 INTEGRAL STRETCH WORKSHOP 2:30-4:30 pm. Cost: $30. The Integral Stretch Sequence helps create a deep opening in the abdomen and pelvis resulting in improved flexibility and structural alignment. The sequence enhances awareness of mind and body and is a strong tool for personal development. Instructor: Ron Shereyk, Integral Bodywork practitioner. Location: Japanese Culture Center, 1016 W Belmont Ave., Chicago, IL. To register please call 773-525-3141. INTRODUCTION TO ZEN MEDITATION - 12-2 pm. Cost $30. The practice of meditation and breath training is a transformative process that deepens our connection to the mind and body. With regular practice, one can significantly reduce stress, improve mental clarity, and cultivate a grounded state of awareness. Instructor: Ron Shereyk. Location: Japanese Culture Center, 1016 W Belmont Ave., Chicago. To register please call 773-525-3141.
Saturday-Sunday August 26-27 CYCLES: TRANSFORMATIONAL WORK FOR WOMEN - Explore your relationship to the Feminine archetypes in a quiet contemplative space. Discover and restore parts of your life that have gone unacknowledged or unwitnessed. You will leave with a greater sense of yourself and your particular journey as woman in this
lifetime. Presented by Shematrix, 901 N. Elm Street, Hinsdale, IL. 630-334-5747. More information at www.shematrix.com
Saturday, September 9
SELF MASTERY - Sat, Aug 26, 9:30 am – Sun, Aug 27. 5:30 pm. Explore aspects that hold you back and take charge of your mind to create life you desire. Workshop led by Colin Sisson from New Zealand - founder of Breath Integration. Que4 Radio, 2643 W. Chicago Ave., Chicago, IL 60622. 773-289-8650. Email the word “Mindfulness” to sylwia. delon@gmail.com for $50 DISCOUNT! www.colinsisson.com More information at: https://goo.gl/CFvvFx
- 9:30 am-12:30 pm CDT. If you
Sunday, August 27 SUNSHINE FROM HEAVEN™ SPIRIT GALLERY EVENT with Patty and June. 7 pm. Enjoy a full evening of Mediumship at its finest with two of Chicagoland’s premier Mediums. Woodstock IL. For more information, call 630-417-7130. For Tickets: http://www.innereyeconnections. com/sunshine-from-heaven-tour YOGA FOR BACK CARE - 1:30-3 pm. $30. Learn how to move the back through a different range of motions and stretching postures alleviating occasional and chronic back pain. Practice will end with a healing touch aromatherapy. 9501 S. New England Ave, Oak Lawn, IL 60453. 708634-3664. www.journeytowholeness.org
Monday, August 28 LESSENING PAIN WITH EFT - 7-9 pm. $35/30 payment, 10 days in advance. Location: Infinity Foundation, 1280 Old Skokie Road, Highland Park, IL 60035. 708-955-3634. Tom Masbaum. www.EFTTom.com or www.InfinityFoundation.org
LEARN HOW TO REDUCE CHRONIC PAIN WITHOUT THE USE OF OPIOIDS have chronic pain and are looking for alternatives to medication and are seeking to manage chronic pain in natural ways, you should attend this event. Location: Madrigrano Auditorium - Gateway Technical College, 3520 30th Ave., Kenosha, WI 53144. Call Necie: 224-2259478. REGISTER Via Event Brite: https:// www.eventbrite.com/e/learn-how-toreduce-chronic-pain-without-the-useof-opioids-tickets-35672465304 SODERWORLD 20TH YEAR ANNIVERSARY OPEN HOUSE/FESTIVAL FUNDRAISER - from 11-6 pm. A variety of services, classes, vendors, intuitive readers, healthy food, artwork through the hallways, live music, kids' activities and much more! Location: SoderWorld Wellness Center & Academy, 16W. 501 Nielson Lane Willowbrook, IL 60527. 630-455-5885. www. soderworldwellness.com
Ongoing LIVING ON RAW FOOD - Register for July & August Classes -12-3 pm. $75. Discover the taste and beauty of living foods. In the workshop, you will learn: how to create simple delicious smoothies, snacks, salads and desserts using fresh ingredients; how to integrate leafy greens, fruit, nuts and sprouted seeds into your existing eating plan; how NOT to count calories and focus on nutrients; and how to cultivate a simple herb garden. Oak Park, IL. 708-613-0098. Website: www.shop-isw.com
AT T E N T I O N A D V E R T I S E R S Did you know that the Midwest Pulse Calendar section is one of the most read parts of Conscious Community? The Midwest Pulse Calendar listings are $1.00 per word with 20 words minimum. Copy is due by the 10th of the month prior to publication. Copy submitted after the deadline is not guaranteed to be included in the next issue. Check or credit card must accompany calendar listings.
For questions, please call: 847-966-1110 or email: Kasia@ConsciousCommunityMagazine.com. 24
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[LIVING IN FULL CIRCLE HARMONY]
LOVE & LIGHT Yoga for the Crown Chakra by Shannon Chada This month we rise to greet our Crown Chakra, Sahasrara. Sahasrara is Sanskrit for “the lotus ower of 1000 petals.” It is our connection to higher realms and to The Divine. Located at the top of our head, the Crown Chakra connects us to both the physical and nonphysical realms of our existence. Our pineal gland, pituitary gland, nervous and muscular systems are all governed by this area. It is in this sacred space that we come into awareness that we are truly connected to All-There-Is. With this higher perception and awareness, we begin to understand that all manifestations are forms of our own thought patterns and subconscious beliefs. Our lives graciously come into harmony, blissfulness is abundant, we find deep compassion for others, and for all that is life, and infinite wisdom is attained. Working with Crown Chakra balancing helps us form a trusting relationship with The Divine, so that we can allow our inner knowing to guide us through life. All of the people in our life are here to teach us about ourselves, so that we can grow, evolve, and pass the teachings on to support future generations. Being at peace and connecting with our inner light assists us in trusting in the flow of all the energies above us, below us, all around us, and within us. The Crown Chakra color is violet and/or white light. Our seven chakras reflect the colors of the rainbow; if all of the colors of light are mixed together, you will see white. Wearing white will emanate a sense of sacredness for us to open and walk this journey with grace and ease. Our bodies are temples developed to heal and restore. Making good nutritional choices, such as pure foods that are grown in nature and absorb sunlight are best to nourish our temples, and will help purify the body and Crown Chakra. Water is medicine and clarifies the mind, body, and spirit. Gather your crystals, and anoint yourself with frankincense or any of the suggested essential oils. Find yourself in a comfortable asana position before you begin your meditation. I like to start out with stating a simple intention, prayer, or mantra such as this: “There is love above me, there is love below me, there is love to the left of me, there is love to the right of me, there is love all around me, there is love within me, I AM loved, I AM love, I AM, I AM, I AM.”
Essential Oils: Frankincense, Myrrh, Neroli, Rose, Sandalwood, Vetiver, Helicrysum, Jasmine, and Cedarwood. The high frequency of these oils will aid the energetic field, and guide us to raise our perceptions, see the truth, and dispel illusions so our imagination and creativity can soar. Crystals and gemstones have their own vibratory frequency which can assist in the energetic balancing of our chakras. Try wearing or keeping one or a combination of these with you: Amethyst, selenite, peacock ore, clear quartz, obsidian, or blue sapphire. Meditation is a powerful spiritual practice to connect to your higher self and the higher power that you believe in. Sit in meditation, in nature if possible. This will help awaken the deepest part of your being and allow yourself to feel this great energy that is in Everything. Asana: Allow yourself to sit comfortably in lotus or cross-legged position for meditation. Bring your arms above your head in a V-shape and invite the blessings of The Divine to shine upon you, to shine within you. Br-ea-the slowly for as long as it feels good to you… You are a blessing of love and light. Chant the sound of the universe “OM,” which resonates your interconnectedness with all living things. Shannon Chada is a Holistic Spiritual Practitioner of Full Circle Harmony. She has15+ years experience as an Essential Oil Educator, Reiki Master Teacher, Crystal Healer, and Certified Yoga Instructor. Find her classes at Soderworld Wellness Center & Rising Lotus Studio by visiting: www. FullCircleHarmony.org. CONSCIOUSCOMMUNITYMAGAZINE.COM
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[ORGANIC GARDENING]
TUMBLING OVER TOMATOES by Sue Odland Tomatoes! They’re everywhere this time of year. As temperatures drop and days grow shorter, these amazing gems of the garden continue to reveal their glorious tastes and shades. This time of year can be especially gratifying for gardeners, yet it can also be challenging when faced with an abundance of tomatoes or an early first frost. For those stumbling over branches and bushels filled with tomatoes, experiment with these time-tested options for easily capturing these productive fruits: Olleva Holt (known as Mamo to her many generations of family), created the following delicious tomato juice mixture in the 1920’s. This memorable recipe was passed on to me by her granddaughter many years ago. It continues to be a top request at every fall gathering.
MAMO’S TOMATO COCKTAIL JUICE Fill a 6-8 quart stainless steel stock pot with any size or variety of fresh tomatoes 2 large white onions, cubed 2 teaspoons mustard seed 1 teaspoon celery seed 1 teaspoon tabasco sauce – option: add more for spicer flavor ½ cup sugar – option: reduce quantity, omit or use sweetener substitute Bring the first 4 ingredients to boil in the pot, then reduce to medium heat, cook until tomatoes are soft. Pour cooked juice mixture through a colander. Return juice to stock pot. Add tabasco and sugar. Boil 15 minutes. Serve or pour into jars. Makes 7 quarts. The juice can be stored in the refrigerator for 2-3 weeks, or canned for longer shelf life. Refer to the Ball Blue Book of Preserving or Rodale’s Preserving Summer’s Bounty to learn traditional canning and preserving techniques. Both are informative, easy-to-follow resources for new and seasoned cooks alike. For those who are not ready to bid farewell to fresh tomatoes, consider the following methods to ripen tomatoes indoors before a first freeze covers the garden. Remember that when 26
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ripening indoors, a temperature of 65-70 degrees is more important than light for tomatoes to ripen. Paper Bag – Before the first freeze, place loose, green or ripening tomatoes in a large paper bag. Make sure that tomatoes are dry before placing them into the bag. Close the bag and place in a location that is within the 65-70 degree range. Check the bag every few days; pick out ripened tomatoes. Shelf – Place individual green or ripening tomatoes on a dark shelf in your home. Cover the tomatoes with a sheet of newspaper. Check every few days; remove ripened tomatoes. Basement – Bring in the whole tomato plant to ripen in a cool basement. Dig up the tomato plant including the roots and shake off any excess soil. Hang the plant upside down in a basement, using twine or string. Check plant every few days to pluck off ripened tomatoes. These later ripened tomatoes are not always as juicy as their traditionally ripened counterparts, but they are more flavorful and satisfying than the store-bought variety. Finally, if football games or pumpkin patches squeeze out spare time for preserving garden produce, remember that you can donate your extra nutritious offerings to your local food pantry or church to help your neighbors in need. The rich taste, color and texture of home-grown tomatoes are intrinsically woven into the tapestry of our memories. Let these treasures shine on your harvest table this year. Recipe courtesy of Jana Parsons. Sue Odland is a freelance writer and Midwestern gardener.
READ BETWEEN THE LINES Understanding Ingredients in Skin Care Products by Janet Thompson Understanding ingredients in skin care products and determining which ingredients are effective for your skin is a learning process. You need some basic skin care product formulation knowledge and also the ability to recognize different ingredients and their function on the skin.
THE BASICS There are two basic rules that product manufacturers must comply with in order to list ingredients on their products. • Standardized names. Ingredient names must comply with the International Nomenclature of Cosmetic Ingredients (INCI) format. The ingredient names are standardized in this format so that all of the products can be compared to each other easily and for safety reasons. • Descending order. Ingredients must be listed in descending order of concentration to 1%. Ingredients below 1% can be listed in any order.
INGREDIENTS How does this come together for the consumer? When looking at most product ingredients lists, the ingredients will be in order from the highest concentration to the lowest. When reading ingredient labels, I typically focus on the first five or six ingredients, since they make up the majority of the product, and will be responsible for doing most of the work. I want to make sure these ingredients are useful on my skin so I achieve the goal the product was intended for. The ingredient I like to see listed first is Aloe Vera. Aloe Vera is very beneficial to the skin for many reasons. Here’s a few terms that are used in skin care products and what they do:
Humectant – draws moisture to the skin. Glycerin is a humectant, and is used in a lot of skin care products, including good soaps. Hyaluronic Acid is another humectant that is excellent in skin care. Occlusive – acts as a protective layer on the skin; keeps moisture from evaporating. Oils and many butters are occlusive. Emollients – acts as a lubricant and increases the spreadability of a product. Soothing and moisturizing to the skin. Knowing WHAT the ingredients do for your skin is most important. Don’t be too quick to judge a product. If you are acne prone, Jojoba oil and sunflower oil listed in the ingredients may discourage you from buying it. You may think it will leave your skin greasy and clog your pores. This isn’t always true. It depends on the type of oil, the molecule size of the oil, and where the ingredient falls in the ingredient list. If it’s one of the first five ingredients, it may be a higher percentage in that product … but you’ll never know from looking at the list on the back of a bottle. Manufacturers are not required to disclose percentages because it would give away their formulas. Educating yourself on ingredients and what they do allows you to make the best choices when it comes to skin care, and your overall health and wellbeing. Don’t believe all the manufacturer hype and marketing gimmicks. Take the time to read the labels. You’ll be amazed at what you’ve been putting on your skin, and how quickly you’ll change your habits! Janet Thompson is a licensed Esthetician, and owner of Spa La Vie, Organic Skin Spa, located in Wasco, IL. 630-485-2788. www.SpaLaVie.info. Janet loves helping people achieve their skin care goals — the natural way. CONSCIOUSCOMMUNITYMAGAZINE.COM
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[HEALING WITH HORSES]
CONNECTIONS TO ALL THINGS by Blair McKissock
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If we examine how we are all connected, it might be harder to forget, and can be another tool to help us stay grounded in and among the chaos of life.
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Ralph Waldo Emerson believed that “All creation is one.” He thought that we should try to live life in harmony with nature. In his works, he talks about our interconnectedness with all things. Many philosophers and scientists are exploring how we are all connected, from the very benign and simple to the complicated depth of quantum physics. If you survey people walking down the street, most people will agree that we are all connected in some way with each other, and the natural world, yet most will also agree that most of the time they feel 28
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alone or disconnected. With everything going on in our world, it can be easy to forget that we are never alone; not on this earth, or even when we are separated by walls and distance. All living beings on this earth and universe have to coexist with each other. In some ways this is the first way we are connected. If we examine how we are all connected, it might be harder to forget, and can be another tool to help us stay grounded in and among the chaos of life. It might also help us to make more compassionate decisions about the way we
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When we celebrate what connects us, rather than what divides us, then we begin to understand the power within that connection.
use our resources, if we deepen our awareness of how we are interconnected with them. There is so much depth to this type of work, and I’m not smart enough to understand most of it, yet if we stick to the commonalities that most of us can understand then it’s not out of reach. Carbon - First and foremost, we are all connected by our basic structure. Carbon forms the key component for all known life on Earth, because it can bond with all the other elements in our atmosphere, and it plays a dominant role in the chemistry of life. Carbon is found in many different compounds; it is in the food you eat, the clothes you wear, the cosmetics you use, and the gasoline that fuels your car. Breath - On earth all of life requires taking in of some elements, and sending out elements through an exchange process. For many forms of life, this is the act of breathing. As we take in oxygen, and breathe out carbon dioxide, others are taking in the carbon dioxide, and breathing out oxygen. We are taking in what another sends out. If we stop the exchange process, we all cease to exist. On a spiritual level, it is not just about the taking in of elements but also the exchange of essence. If we looked at our breath from an emotional point of view, we exhale love and compassion, as another form of life takes in that love and compassion, and of course, the opposite is also true. Water - All life on earth requires water to survive. Water travels through every inch of this earth, and through every inch of our body. What we put into the water is taken in by something else, and becomes a permanent part of that something else. What you drink out of your tap is connected to a person on the opposite side of the globe in what they put into it, and the reverse is true. Senses - Though not all life has the same ability to reason, we all have the ability to perceive the world around us through our senses. According to some thinkers, we have over 54 senses well beyond the common taste, touch, sight, etc.; we also have senses of hunger and thirst. We also have a drive to procreate, which could be thought of as a sense of self and a desire to leave a part of ourselves after we leave.
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Cause and effect -This is another Universal Truth that connects us all, yet one that we deny. Every action has a consequence. In our life, we are one cause and effect after another, yet sometimes we choose not to see the ripple that our actions create. All of life is bound to affect all other life. On our journey into awareness it is something we must learn to understand, and our choices are a direct reflection of our level of understanding. We are getting better at seeing the ripples close to us, and working on the realization of the ripples that continue to expand out long after the action has been done. When we celebrate what connects us, rather than what divides us, then we begin to understand the power within that connection. When we feel alone, we feel powerless. When we feel connected, we feel and are powerful. Blair McKissock is a recreational therapist specializing in nature-based learning. She is an author, mother, speaker, yogi, and experiential geek. To learn more about upcoming workshops and clinics, visit her website at: stridestosuccess.com.
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Birth and death - Life is cyclical. The one thing we can count on is change; it is constant. We are created, we are born, we live, and we die. Everything in the Universe is bound by the Law of Rhythm and non-permanence; our seasons on Earth, the tides, a woman’s cycle. Everything ebbs and flows, comes and goes. Nothing can exist forever. It is a foundational truth in many schools of thought, yet it is one of the hardest things for humans to come to terms with. CONSCIOUSCOMMUNITYMAGAZINE.COM
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COSMIC DAILY WEATHER August 2017 by Kaye Berjot
Overview August is definitely a month for the books. There are record-breaking Kites that would have even the most skeptical of individuals believing that it’s a miracle. There are no less than four Kites that visit us this month. As a reminder, Kites help you leverage stress to redirect the energy into positive outcomes. Think of it this way; a gust of wind could make you feel unstable, yet as you work with it and understand its stream you’re able to rely on it to move something closer to you, or you closer to something, such as a goal. Mercury goes retrograde this month while Saturn turns direct. There’s no need to fret because as usual Mercury retrograde is only covering old ground so that you can have a fresh perspective when it finally goes direct. Relationships will be a major focus, and how you behave and react within the dynamics of those relationships will have you reevaluating how you react to certain situations. At the end of the month expect some sort of graduation ceremony. Make sure you have your favorite people around you to celebrate. There will be a Full Moon Lunar Eclipse August 7th, and a New Moon Solar Eclipse August 21st providing you with an extra dose of inspiration. Use it wisely. * Please see the end of the month for information about the Moon Void of Course (VoC).
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Tuesday, August 1 As the Moon makes its way towards Sagittarius, it squares Mercury, indicating that your emotions and your thoughts are at odds. Do your best to temper both sides, because it’s best to make decisions when you understand your true motives. Moon VoC until 11:01 AM, enters Sagittarius.
Wednesday, August 2 The Moon, Mercury and retrograde Neptune team up to form a T-Square today. Fully understanding your emotions is on the agenda today. It’s times like these when you must evaluate life’s little lessons to see where you’ve blindly trusted. The next steps that you take in life should be made with your eyes wide open. Uranus retrograde in Aries.
Thursday, August 3 The Moon and retrograde Saturn sit in the same seat today, creating a positive aspect to Jupiter in Libra. Understanding emotional security
regarding to your relationships is paramount, and can lead to unexpected yet beneficial changes for you and others in your entourage. Moon VoC 8:38 PM until 11:36 PM, enters Capricorn.
Friday, August 4 A lovely Kite forms in the sky today when the Moon, Mercury, Uranus, and Venus meet up. A formation like this lets you know that you can fly above the obstacles in order to achieve the emotional love and security that you seek.
Saturday, August 5 As the Moon makes its way towards a retrograde Pluto it sextiles retrograde Neptune, indicating that you’re willing to place your energies towards the passions that offer you clarity. There’s no doubt that what you love will love you right back, if they’re grounded in truth and integrity.
Sunday, August 6 If you had to mentally change your perspective and put it into a cardboard box, what valuable assets would you fill the box with? Reflect upon that as you move throughout the day, because as you travel new roads you’ll need to call upon those tools. Moon VoC 8:21 AM until 11:15 AM, enters Aquarius.
Monday, August 7 The Full Moon Lunar Eclipse in Aquarius at 1:10 PM could have you determined to act upon your ideas. When the Sun and Mars are opposite the Moon today they no longer see obstacles. They only see the path forward.
Tuesday, August 8
intuitive senses should be awakened. You have this very deep understanding what needs to be nurtured and taken care of in your life. It is difficult to break up with past crutches, yet you know that it’s the absolute right thing to do.
Thursday, August 10
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Mercury sends a very strong message to Neptune and the Moon today, as it watches them congregate across the astrological sky. It’s sending the message of “do the right thing.” Moon VoC 12:37 PM until tomorrow.
Friday, August 11 Today we have another Kite involving retrograde Uranus, Mars, the Sun, Jupiter, and retrograde Saturn. You may cover old ground today, and although the path looks familiar, it’s not the same. Now you have a better understanding of who you’re dealing with as you better understand your own unpredictable nature. Moon VoC until 4:22 AM, enters Aries.
Saturday, August 12 The Moon in Aries forms a second Kite, only this time with Uranus. How lucky are we? You might have passionate and fiery encounters with others today. This could be just the right spark to put relationships back on the right path. Mercury retrograde in Virgo.
Sunday, August 13 The two Kites that formed over the past few days have joined forces. This type of energy elevates your relationships higher and higher taking them up several notches. Your baggage is empty and your conscience is clear. Moon VoC 7:01 AM until 9:39 AM, enters Taurus.
A spotlight is placed on relationships today. If you’d like to better understand how to rebuild them, how to maintain them, and how to grow them, make sure you set healthy boundaries. In the long run, it will save you and them a lot of time and energy, if you establish the rules early on. Moon VoC 6:07 PM until 8:56 PM, enters Pisces.
Monday, August 14
Wednesday, August 9
Tuesday, August 15
As the Moon makes its way towards retrograde Neptune it trines Venus, and your
As the Kite energy continues to cover ground, you might catch a glimpse of
Who likes Kites? It’s like the universe is blessing us with uplifting messages, as Mercury becomes the navigator of the Kite. Old messages could have a way of showing up right now, which can give you new insight into an old issue. Don’t let that new insight blow you off course.
Conscious Community Magazine is your connection to community! I have been an avid reader of this magazine for many years to help guide me to positive happenings and practitioners locally. As a professional, contributing as an article writer and through advertising my classes and workshops, I have found this resource to be extremely beneficial to bringing abundance to my business, as well as helping me connect with the community in a positive and productive way. — Shannon L. Chada, Fully Circle Harmony & Young Living Essential Oils www.FullCircleHarmony.com
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Advertiser’s Index ANNUAL FAERIES FESTIVAL........... 3 @properties.................................. 9 CARL GREER............................... 19 CCM NEW LOOK......................... 29 CCM SALES PEOPLE WANTED........ 9 CCM TALENT PAGE..................... 40 CHAKRA ZULU............................. 40 COMMUNITY HAPPENINGS ......... 10
Wednesday, August 16 Yep, the North Node and the Sun sit side by side today, in Leo, asking you if you have the strength and willpower to move forward. Ask yourself if it’s worth it. Go back to your trusted toolbox to see what you’ve placed in it to help you with the answer.
Thursday, August 17 With the Moon in Gemini you have no problem communicating your needs, especially when it comes to relationships. If you ask for it, there is a strong possibility that you will receive it. Just make sure to ask for the right things. Moon VoC 12:38 PM until 3:13 PM, enters Cancer.
CRYSTAL EARTH ROCK SHOP........ 3
Friday, August 18
CRYSTAL LIFE TECHNOLOGY....... 33
As the Moon gets comfortable in its home sign of Cancer, it loosely opposes a retrograde Pluto. The beauty of this vantage point is that the Moon has clear visibility of what is being deconstructed and reconstructed when it comes to love and values.
EARTHSONG BOOKS & GIFTS ..... 39 ESTEEM SERVICES, INC................. 9 FLOWERING HEART CENTER ........ 9 HEALING ARTS METAPHYSICAL..... 9
Saturday, August 19
INFINITY FOUNDATION ............... 23
The Moon and Venus are bundled up like twin sisters. There are no false illusions today. When it comes to knowing where you’re going and why you’re going there, there’s no other two planets that you’d want to have on your side. Moon VoC 2:17 PM until 4:54 PM, enters Leo.
INTEGRATIVE RAINBOW............... 17 LARRABEE HERBS....................... 39 LIGHT UNLIMITED......................... 2 PATHWAYS TO LIGHT................... 39 REIKI ENERGETIX LLC................... 7 ROSLEY'S ROCKS & GEMS............ 7 SHAMANIC THUNDER.................... 3 SIRIUS........................................ 33 SUBSCRIPTION FORM ................ 39 THEOSOFEST................................ 7 THE VEGGIE TASTE OF JOLIET....... 3
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your true calling. You might want to take a closer look. Moon VoC 12:15 AM until 1:06 PM, enters Gemini.
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Sunday, August 20 Mars is ready to go, yet Venus and the Moon aren’t ready yet. This could indirectly have to do with Mercury being retrograde, or the Sun gearing up to move into Virgo. Either way, traditional might be the new unconventional when Uranus is involved.
Monday, August 21 The Moon meets up with Mars in Leo, giving you that extra dose of willpower to stay true to your continuous evolution. Energy when directed in the right
way illuminates the most fortuitous path. Moon VoC 5:30 PM until 7:25 PM, enters Virgo. New Moon Solar Eclipse Leo at 1:30 PM.
Tuesday, August 22 Mars, the North Node, the Sun, the Moon, and Mercury are packing a powerful punch to create the most uplifting vision. This is a day that’s hard to describe, because there are so many thoughts and emotions filling up your internal space. As you make room for others in your life, be certain that you also hold space for yourself.
Wednesday, August 23 With the Sun at 0° Virgo, you have the ability to dive deep into the weeds. This means that you have the power to perceive and discern what worked in the past, and what didn’t. With this skill you’ll be able to react accordingly when circumstances shift and evolve. As you’ve learned by now, overreacting is highly overrated. Moon VoC 7:02 PM until tomorrow.
Thursday, August 24 As you feel your way through relationships, try to remember that dynamics in relationships often change. Sometimes one person is the shoulder to cry on when the other needs to cry. Accept the shoulder when you need to, and be the shoulder when you can. Moon VoC until 12:04 AM, enters Libra.
Friday, August 25 Emotional jeopardy is an unusual game; sometimes you just have to play, which means that you have to be vulnerable. When Saturn turns direct today you recognize that vulnerability isn’t a sign of weakness, it actually provides you with strength to overcome the toughest of obstacles.
Saturday, August 26 The Moon has a spectacular view of retrograde Uranus, and is reminded that it’s not necessary to react to every single impulse. It’s ok to simply do nothing at times. You’ve just got to know when it’s appropriate, and when it’s not. Moon VoC 4:39 AM until 7:53 AM, enters Scorpio.
Sunday, August 27 Retrograde Mercury and the Sun are connected at the hip, reminding you of the events that transpired during the last few days of July. You could reflect upon that time very differently than when you experienced the events. Today is only a reminder, and not a call to action.
Monday, August 28
moving into the next sign. The Moon is the fastest-moving planet, and transitions from one sign into the next every 1-3 days. What that means is that the Moon is constantly in motion, it’s never retrograde, so it’s inevitable that she will connect with “something,” i.e. another planet or transit, until the moment that she doesn’t. During the moments when she doesn’t connect, we call it the Moon Void of Course. When these events occur, the best thing to do is
to meditate, sit still, and listen to your higher guidance. Sitting still does not mean to physically sit still, although it can be beneficial. Kaye Berjot is an Astrological Coach and Mentor who has studied astrology for over two decades. Her focus is Chiron, the wounded healer. Visit askkaye.com to read blog posts, request readings, consultations, and interviews.
If you feel misty-eyed it’s because Venus and the Moon are trine, connecting fire (Leo) and ice (Scorpio). As your hardness thaws, your heart will return to a natural rhythm that allows you to feel alive and awake. Moon VoC 8:38 AM until 6:47 PM, enters Sagittarius.
Tuesday, August 29 The Moon squares up with the North Node, Mars, Mercury, and the Sun. A harsh angle like this could have you feeling emotionally unaware, yet because you’re dealing with retrograde Mercury, you should realize that these are remnants of the past, and not representative of the present or the visions of the future.
Wednesday, August 30 It’s a beautiful day when you can trust your instincts, which is what happens when the Moon meets with a direct facing Saturn in Sagittarius. You have officially graduated. You know it, and so does the rest of the world. Walk with pride!
Thursday, August 31 There are so many positive aspects in the sky that it’s hard to pinpoint which aspect to follow. Therefore, feel the joys that each of them bring. Many will tell you to focus on just one thing, yet the universe is telling you to do cartwheels, and experience each and every one of your accomplishments with the tears, happiness, and love that only someone who has been through your journey can celebrate. Moon VoC 3:42 AM until 7:18 AM, enters Capricorn. * The Moon Void of Course (VoC) is the time period from when the Moon makes its last aspect in one sign before CONSCIOUSCOMMUNITYMAGAZINE.COM
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Lightworkers Classified Directory
ANGELIC HEALING AND CLEARING EMILY KAY performs Angel Healing and Crystal Therapy; works with Spiritual Response Therapy to clear blocks and negative programs in all facets of life. Offers Stress Release Coaching for experiencing a peaceful, joyful life. www.thehappyconnection.com, 847-732-3778.
ASTROLOGY MICHAEL WHITCOMB HAS SUCCESSFULLY GUIDED AND TRAINED THOUSANDS OF PEOPLE on their path of selfexploration. Psychic, Reiki Master Teacher, High Priest, Ritual Teacher, Astrologer, Crystal Grid Maker, Artist, Poet. ‘Like’ Soul Empowerment on Facebook. Contact 616-516-0194 to schedule a session. READY, SET, START YOUR JOURNEY TOWARDS UNDERSTANDING ASTROLOGY. Receive coaching and mentoring from an astrologer with over two decades of experience. To schedule your reading and/or tutoring class, email kaye@askkaye.com, or visit www.askkaye.com
BOOKS & METAPHYSICAL STORES CRYSTAL EARTH ROCK SHOP 1125J S. Main St., Lombard, IL. 60148. 630-588-4009 www. CrystalEarthrockshop.com.
ENLIGHTENED BALANCE is a Spiritual Boutique, Rock Shop, & Chakra Spa offering daily Readings and Energy work by Appointment or Walk-in. 30 N. Williams St. Brink Street Market Suite F, Crystal Lake, IL 60014, 815-307-1180 www.EnlightenedBalance.com. 34
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STYX AND STONZ, 1764 W. Algonquin Rd., Hoffman Estates, IL 60192. www.styxstonz.com, 847-358-9975.
BREATHWORK BREATH RISING BY KIM RAGER -Certified Transformational Breath® Facilitator. Individual sessions, workshops and Transformational Breath® events. Transformational Breath® is a powerful self-healing technique with physical, mental and spiritual benefits. A highly effective method of connecting all levels of self into one integrated whole. Email: kim@ breathrising.com; website: www.breathrising.com; Phone: 712-490-0002.
CERTIFIED LIFE EMPOWERMENT COACH THE MANDALA COACH SUSAN LORAINE BARKER. I teach you how to heal physically, mentally, emotionally, and spiritually. Holistic Health, Hypnotherapy, NLP. Heal your Relationship with yourself and others, with food, fatigue, and illness, stress and transition, aging and menopause. www. themandalacoach.com, 847-566-5884.
CLAIRVOYANT READER SAVA WOLF is a gifted Clairvoyant, Reiki Master, and Distance Energy Healer specializing in Aura Readings, Chakra Clearing, Psychic Readings, Karmic & Past Life Readings, Relationship Dynamics, Women’s Energy Readings, & Women’s Energy Healing. Appointments available via Skype or Phone. savawolf22@gmail.com, 786-408-0697, www.hyperimperiumhealingarts.com.
CLASSES & WORKSHOPS SNOWFLAKE HEALING offers Books, Crystals, Incense, Essential Oils, Classes, Psychic Readings, Energy Healing, Ritual Supplies, and Handmade Intention Candles for your needs. Come Learn and Grow with Us. Find us on Facebook. 153 Market St. Willow Springs, IL 60480. 708-330-5346
DIETARY SUPPLEMENTS GOOD-N-GROWN™ IS A PROPRIETARY DIETARY SUPPLEMENT for support of digestive, joint and hormonal issues related to hot flashes/night sweats. Simply Pure Rx, 1607 Benson Ave, Evanston, IL 60201. To purchase, Contact: info@hauteherbotique.com or www. goodngrown.com, 312-620-6901.
ENERGY HEALING ADVANCED SPIRITUAL ENERGY HEALING - Sessions are Divinely guided for the most clarity, direction, and healing. We work from your unique Divine plan to assist you on your evolutionary path. Physical, emotional, mental, and spiritual levels. 20 years’ experience. I would love to help you. Call Susan for more information/appointment at 312-335-0053. CRYSTAL WISDOM, John of God Crystal Bed energy healing. Experience deep spiritual, emotional and physical healing energy by the Beings who incorporate John of God energy. Chakra balancing and alignment occurs as well. Email: crystalwisdomllc@yahoo.com; website: www. crystalwisdomllc.com, or call Cathy at 630-297-9692. DIVINE CREATIVE SYNERGYDiann Squiers, CRMP, CRMT, CA. Reiki, Aromatherapy sessions available with appointment. Free Phone consultation before first
visit. Also offering weekly morning meditations, workshops, etc. Location: Divine Creative Synergy, 707 Chicago Ave, Evanston, IL 60202. www. DivineCreativeSynergy.com, 312-391-8740. ENLIGHTENED BALANCE CHAKRA SPA offers energy work every day by appointment or walk-in. Call or check out our website for today’s offerings. 30 N. Williams St. Brink Street Market Suite F, Crystal Lake, IL 60014. www. EnlightenedBalance.com, 815-307-1180. JOHREI is a preventative and complementary therapy to balance our Mind, Body, and Spirit by harnessing the Divine, Spiritual Light. Johrei sessions are a holistic means of attaining true health and spiritual growth. Visit www. johreichicago.org. Chicagoland contacts: Joe Jarnol 773-465-9014, Tom Wenc 815-886-4337. RECONNECTIVE HEALING AND THE RECONNECTION. Receive the healing the Universe has planned for you. Just one to three sessions and your healing unfolds. Northwest suburb just off I-90. Call Mimi at 224-388-4494 Visit www.ReconnectiveChicago.com.
ENERGY MEDICINE CAROL SWANSON LLC Medical Intuitive & Wellness Consultant Specializing in the Release of Chronic Health Issues. Intuitive Health Analysis and Treatment Protocol. Deep Meridian Clearing releases the Energetic Blockages/Trauma supporting your illness. Clients worldwide. Serving Humans and their companion animals. Email: carol.swanson@att.net; Website: www.carolswanson.com; 608-359-4720.
FAIRS & EXPOS ENLIGHTENED BALANCE is a Spiritual Boutique, Rock Shop & Chakra Spa hosting a Psychic Holistic Fair and Artist Trunk Show – August 12th and 13th, at 30 N. Williams St. Brink Street Market Suite F, Crystal Lake, IL 60014. www. EnlightenedBalance.com 815-307-1180. MIND, BODY, SPIRIT EXPO McHenry County All Things Wellness. Sunday, July 30, 10am-6pm. Speakers, Vendors, Readers, Practitioners, Food, and Entertainment. Experience or learn various holistic possibilities that inspire, enlighten, guide,
and facilitate healing on multiple levels. Featured Speaker - Dr. Darren Weissman! Also - Sherry LaMarche & Carolyn Greenleaf - plus, Michael Bettine with his amazing gongs & percussion, & Al Jewer with his flutes! 5435 Bull Valley Road, McHenry IL. Prepay for discounts toward entry and events – seating is limited! 815-3637007. https://allthingswellnessexpo.com/
HYPNOSIS ADVANCED HYPNOTISM by award-winning, Board Certified Diplomate of the National Guild of Hypnotists. Specializing in difficult cases, including medical hypnosis and weight control. Get our Free Report to learn more. Take control of your life with the power of your mind. For information go to: www. CSGiles.org, or call 630-668-1141.
MEDIUM PATTY HORTON @ INNER EYE CONNECTIONS - Medium, Trance Medium & Spiritual Teacher. Patty has spent a lifetime developing her own unique gift of Mediumship, and teaches from a place of experience gained over the last 35 years. 630-417-7130. Website: www.innereyeconnections.com,
PAST LIFE REGRESSION SUSAN WISEHART, LMFT, 25 years licensed therapist. Past/ Between Lives regressions. Trained by Brian Weiss and Michael Newton. Des Plaines/ Mundelein. 847-438-7878 www.susanwisehart.com
INTUITIVE READER BRUCE & CONNIE COMPTON COMMUNITY OF LIGHT - Buffalo, MO. Intuitive insights for spiritual transformation. Health, Past Life, and Guide Readings. In person, phone, or Skype. readings@ centurytel.net, 417-345-2472
INTUITIVE READER ANNA is a warm and compassionate healer that is focused on bringing in the new energies that are available to us at this time. She utilizes a variety of healing modalities including crystals, energetic wands and aromatherapy all combined in one transformative session. Anna's sessions focus on clearing your energy field with channeled healing energy as well as increasing your own self-awareness and intuitive capabilities. In-person sessions available in Crystal Lake, Batavia & Woodridge. Phone strategy sessions also available. Follow on Facebook @ annassynergyhealing, 630-465-8441.
PROFESSIONAL SERVICES HYPNOTHERAPY, HEALTH COUNSELING AND ENERGY WORK - Linda Tinson - MPH, APN/CNP, ACCHT, CRT - I am a board-certified, advanced practice nurse specializing in primary/chronic disease care, and health promotion. I am certified as an advanced clinical “Heart-Centered” hypnotherapist. I am trained in Subtle Energy and certified in Reiki, Pranic Healing Energy, and RoHun Therapy. Heart Chrysallis, LLC. 312-402-5019, website: www.heartchrysallis.com. OFFICIATE: WEDDINGS & OTHER TRANSITIONAL EVENTS Ordained non-denominational minister officiates at transitional events (weddings, baptisms, funerals, birth rites, etc.). For further information on personally-tailored, magical, and intimate experiences, contact Theresa Puskar. www.theresapuskar. com. 630-272-1805.
LIFE COACHING
PSYCHICS
YOUR EMPOWERED LIFE BEGINS WITH NEW THOUGHT LEADER LORI DANIEL FALK, the perfect blend of science and spirituality. Her angelic wisdom, epigenetic healing art, and spiritual life coaching enable you to consciously create the life of your dreams. 608-630-8246, www.wisdomoftheangels.com.
A PSYCHIC MEDIUM & SPIRITUAL COACH, June uses her intuition and spirituality to support others in their personal growth with teaching the importance of personal empowerment. June has been teaching psychic development for over 50 years. www.thegatheringlighthouse.org. 26 N. Park Ave. Lombard, IL 60148. 630-785-6541.
LIVING FOOD CHEF
DAVED BECK PSYCHIC MEDIUM Certified Life Coach and Published Author. Daved was voted, registered, and published #9 Top Psychic Medium in the United States, and Top 50 in the World. He supports his clients by being a conduit
INNER SANCTUM WELLNESS Providing living food classes, holistic wellness products, and services. Oak Park, IL. www. shop-isw.com. 708-613-0098.
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for Spirit in bringing messages of LOVE forth. www.davedbeck.com. 312-307-1929. ENLIGHTENED BALANCE CHAKRA SPA offers psychic readings everyday by appointment or walk-in. Call or check out our website for today’s offerings. 30 N. Williams St. Brink Street Market Suite F, Crystal Lake, IL 60014. 815-307-1180, www.Enlightened Balance.com. KEN BENTLEY - Gifted psychic with a clear connection to Archangels Michael & Raphael, assisting those who seem lost or in need of guidance for personal readings or parties. Email: kenneth.bentley.kb@gmail.com, 815-530-5984. PSYCHIC - RoseWolf Shamanic Counselor, Reader, Teacher, Healer, Psychic Medium. Bringing together messages from your spirits and guides, the tarot and shamanic principles, Rose finds the answers to the questions that haunt you most. www.secondsightrose.com. Business phone: 312-869-2410.
RENT SPACE TREATMENT ROOM FOR RENT. Beautiful Tranquil Setting. Downtown Homewood. Full or Parttime opportunities available. Call Insight Awareness: 708-957-1284. WOODSTOCK SQUARE EVENT & BANQUET It is the perfect place to host your next expo, training, yoga class, conference or celebration! Located in charming downtown Woodstock, IL, it is the perfect blank canvas to manifest any of your event goals! 333 E. Judd St. Woodstock, IL. 815-308-5688.
SCHOOLS & LEARNING CENTERS JOURNEY TO WHOLENESS CENTER offers Yoga, Dance, Workshops, Massage, Life Coaches, Counselors, Intuitive Readers, and a Bookstore. Call or visit us: 9501 S. New England Ave, Oak Lawn, IL. www. journeytowholeness.org. 708-634-3664. THE GATHERING LIGHTHOUSE is an educational non-profit center, dedicated to teaching individuals’ self-empowerment; personal strength and leadership skills to use in all aspects of life. This is accomplished through 36
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programs, seminars, classes, individual coaching and counseling, focused on empowerment and growth of the individual. www.thegatheringlighthouse.org. 26 N. Park Ave. Lombard, Il 60148. 630-785-6541. THE SPIRITUAL LEARNING CENTER (SLC) is here to offer you the opportunity to study with like-minded people in an emotionally safe environment. SLC strives to provide learning opportunities based on expansive concepts that challenge and amplify mainstream knowledge and experience. We offer the chance to learn about things that you may have always been curious about, but haven’t known where to go for answers. To check our classes and receive location details please send an email to: SpiritualLearning Center@ gmail.com, visit www.SpiritualLearningCenter.com, or call 312-786-0077.
SHAMANISM RODRIGO DUQUE, SHAMANIC HEALER – TEACHER. Shamanic Healing Sessions, Intuitive Readings, Journeying, Healing Circles, Ceremonies, Classes & Workshops. Batavia, IL. www. HealingArtsMetaphysical.com. 630-937-4094.
SPA SPA LA VIE IS AN ORGANIC SKIN SPA located in Wasco, next to St. Charles. We offer facials, body treatments, airbrush tanning, and massage. Our organic oils are custom blended, and we carry a full line of organic and natural products for your body and skin. Spa La Vie Organic Skin Spa, 40W484 Route 64, Wasco, IL 60183. www.SpaLaVie.info, 630-485-2788.
TAI CHI/QI GONG PAUL L. HANNAH MD Master/ Teacher/Holistic Healer Fu Style Tai Ji and BaQua Zhang and Spiritual Qi Gong. Provides individualized teaching to awaken, align one’s innate radiant health, unconditional love and martial applications. www. hannahsholistichealing.com 877-893-3349.
TRANSFORMATION LIFE COACH DESTINY CONSULTING WITH ANGEL CARLTON - Angel Carlton is a transformation specialist who works with a unique 6-step transformation process to help you navigate change and accelerate you on the path to
your destined life. Free training at www.PowerUp People. net, or email: angel@AngelCarlton.com. 214-717-1310. CAROLYN M. GREENLEAF is a Transformational Life Coach, teacher, author & speaker at Greenleaf Healing. Focused on expanding consciousness and resolving barriers toward goals. Also, Energy Healing, Readings for Self-discovery. Offices in Cary & McHenry. carolyn@greenleafhealing. com, www.greenleafhealing.com, 224-241-6645.
HELP WANTED – VOLUNTEERS NEEDED! ARE YOU A MOVER AND A SHAKER? Are you an organized self-starter? Do you have a desire to help out, but you are not sure where your skills will be best suited? The Conscious Community family is looking for assistance in the following areas: Administration, Social Media, Event Scheduling, Event Sponsorship, National Calendar Coordinator, IT Expertise, Conference Coordinator, or Copy editor. Whether you can give 1 hour a month, or 10 hours a month, we would love to have you join our team. Please email Kasia at: Kasia@ConsciousCommunityMagazine. com or call 847-966-1110.
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DEAR CONSCIOUS COMMUNITY READER
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INDIANA Hannah’s Inner Healing Arts 3787 Grant St. Gary, IN 46408 Angel Hair Café (NEW) 142 S. Broad St. Griffith, IN 46319 Corner Café 101 N. Broad St. Griffith, IN 46319 Unity Church of Christ 740 River Dr. Hammond, IN 46324 Sunrise Health Foods 1708 E. Lincolnway Valparaiso, IN 46383 WISCONSIN Secret Garden Gifts (NEW) 3829 S Mayfield Rd Jackson, WI 53037 Alpaca Art (NEW) 5813 6th Ave Kenosha, WI 53140 Peacetree Originals (NEW) 4721 7th Ave Kenosha, WI 53140 Cosmic Delights (NEW) 2717 E Washington Ave Madison, WI 53704 Ascended Gifts (NEW) 6728 W. Morgan Ave Milwaukee, WI 53220
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[BOOK REVIEWS]
In Print Reviews by Kayla Hancock
Emotional Rescue: How to Work
with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You by Dzogchen Ponlop (TarcherPerigee, $15.00, Paperback)
Did you know that our emotions can actually be used to help us create better lives? Ponlop explains that the more awareness we have of our emotions, the less control they have over our lives. He shares his three step Emotional Rescue Plan. Ponlop’s key concepts include: creating a mindful gap between you and your emotions; clear seeing and recognizing the bigger picture; and Letting Go.
Peter, The Popes, and Mary: Whatever Happened to Jesus? by Paul I. Johnson, Ph.D. (Redemption Press, $13.99, Paperback) Is Roman Catholicism really Christianity? Dr. Johnson begs the question. He explains how the Bible contradicts some key structures of the Christian religious system. He also explores how Catholic leaders have warped history over time.
Reclaiming Your Body:
Healing from Trauma and Awakening to Your Body’s Wisdom by Suzanne Scurlock-Durana (New World Library, $16.95, Paperback)
Our bodies hold so much emotion, wisdom, and even trauma. Unfortunately, many of us have become disconnected from our bodies, and disabled from connecting with the helpful messages they are constantly sending to us. Scurlock-Durana helps readers to reconnect with their bodies, and explains each of the main “wisdom areas” of the body, including the heart, pelvis, bones, brain, and more. She reminds readers that our bodies are always on our side, forever sending us signals to pave the way for healthy, happy lives. 38
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Gratitude Works: Open Your Heart to Loveby Katherine Scherer and Eileen Bodoh (K & E Innovations LLP, $11.97, Paperback) To open this book is to open one’s heart to feeling more gratitude. Each page contains a gratitude intention full of light and love. The messages remind us of who we are, and help us to more fully experience the gifts in our lives.
The Humming Effect: Sound Healing for Health and Happiness by Jonathan Goldman, and Andi Goldman (Healing Arts Press, $14.95, Paperback) The benefits of humming are endless; it can improve your sleep, increase lymphatic circulation, create new neural pathways in the brain, increase melatonin, reduce stress, lower blood pressure levels, and increase the production of oxytocin. As if this wasn’t enough to convince you, the Goldman’s also explore the science of humming, and how it can help those with Alzheimer’s. They provide different levels of breathing and humming practices, and even provide audio examples online.
Love Lost, Love Found: A Woman’s Guide to Letting Go of the Past and Finding New Love by Tatiana Jerome (New World Library, $15.95, Paperback) After having a negative experience separating from one of her partners, Tatiana Jerome sought out help and advice from other women. She began connecting with others through social media, creating her own blog that many women visited for support. In this book, Jerome guides women through letting go of the past, and making self-care a priority. Focusing on our own growth and spirituality, she explains, is the surest way to live our lives to their fullest potential, and also the surest way to attract love into your life.
Kayla is a Licensed Massage Therapist, Reiki Practitioner, and certified Deeksha giver.
SE E K I N G
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Reach over 120,000 Viewers in Your Target Audience. For more information contact me today, Lori Kumskis at 708.374.2458 lori@consciouscommunitymagazine.com • www.consciouscommunitymagazine.com