Wellness brochure

W ELLNES S

IN TO U C H WIT H N ATURE

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A G R E AT VA RIE T Y

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ORI GI NAL VÖLS H E U B A D ® 0 4 HAY- BASED TR E AT ME N T S 0 6

MA S S AG E S 0 8

HOLI STI C TR E AT ME N T S 1 0

BEAUTY TR E AT ME N T S 1 2

PAC K AG E S 1 5

OPEN IN G H O U R S 1 6

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HAY BATH 50 minutes 35.00 Euro

HAY BATH & PARTIAL MASSAGE 85 minutes 66.00 Euro

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O R IG IN A L VÖ L S H E U B AD ® Immerse yourself in a sea of flowers and herbs

Our rural ancestors were acutely aware of just how potent mountain hay from the Dolomites can be. Rich in herbs and flowers, it gives off an incomparable aroma, recognizable only as a freshly mown meadow in full bloom.

The Original Völser Heubad® combines tradition and progress, allowing the benefits of natural mountain hay to come to fruition.

Release. You’ll spend 15 to 20 minutes immersed in warm, damp hay in a heated soft-pack bathtub. Afterwards you’ll rest, snuggly covered, on a chaise longue for about a half hour. We recommend a partial massage to round out your hay bath.

Effects. Hay baths have been used successfully for over a century. In addition to detoxifying, purifying and invigorating the body, hay baths help restore that feeling of being perfectly balanced and can even improve overall wellbeing. Perspiring while immersed in hay strengthens the immune system and stimulates the metabolism as well. In addition, hay flowers are wonderful for the skin.

Origin. We source our lush herbs and grasses from unfertilized meadows atop the Seiser Alm plateau, at elevations of more than 2,000 meters. We ensure the high quality of our hay, and thus our hay baths, by performing a single cutting at flowering time (between mid-July and mid-August) and through gentle drying and storage. These techniques also strikingly intensify the fragrance of the hay.

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Our treatments at the Heubad Spa use the products of South Tyrolean manufacturers Trehs and Vitalis Dr. Joseph, who share our love of natural, local ingredients and resources.

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H AY- BASED TREATM ENTS H AY PAC K As with the hay bath, this treatment involves spending 25 minutes immersed in hot, damp hay. It is gentler on the circulatory system than a hay bath.

30 minutes 18.00 Euro

H AY R E L A X ATI ON M ASSAGE Your legs are massaged whilst cushions filled with hay from the Seiser Alm warm your back. The back massage that follows helps ease strained muscles and the scent of the alpine herbs relaxes your mind and soul.

50 minutes 63.00 Euro

H AY E X F O L IATI ON Enjoy a gentle yet deep cleansing of the body with meadow flowers and apricot kernels. After a relaxing shower your skin is nourished and pampered with the finest mountain hay oil and mountain hay lotion.

without pack: 30 minutes 39.00 Euro with pack: 50 minutes 64.00 Euro

H AY A R O M A MASSAGE We use TrehsÂŽ Mountain Hay Massage Oil for this classic full-body massage. The unmistakable aroma of mountain hay helps you relax and the treatment gives your skin that healthy glow.

50 minutes 63.00 Euro

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MASSAGES FULL BODY CLASSI C M ASSAGE 50 minutes 56.00 Euro

PARTIAL BODY 25 minutes 35.00 Euro

The classic back or whole body massage is an ideal complement to the hay bath. It promotes circulation and brings about a loosening, stretching and relaxing of the muscles as well as the removal of metabolic products (toxins). Where needed, our therapists use high quality products by Vitalis Dr. Joseph and cupping glasses.

FULL BODY LYM PHATI C M ASSAGE 50 minutes 56.00 Euro

PARTIAL BODY 25 minutes 35.00 Euro

Like the circulatory system, the lymphatic system runs through the whole body. Lymphatic massage involves using circular, stroking movements to stimulate the lymphatic pathways. Blockages are thus dissolves, resulting in a detoxifying and purifying effect.

This massage is particularly recommended in cases of fluid retention and swelling.

AROM ATHERAPY M ASSAGE

FULL BODY 50 minutes 63.00 Euro

The Aromatherapy Massage combines the beneficial effects of classical massage with the specific individual effects of the essential oils. Highly concentrated plant essences are thus mixed with various oils, and used for massage. Depending on which oils are selected, the aromatherapy massage can be relaxing, balancing or revitalizing; it can improve concentration or restore calm; it can also help prevent stress-related symptoms from appearing.

The Aromatherapy Massage is performed as a full-body massage.

FACI AL, HEAD AND NECK MASSAGE PARTIAL BODY 25 minutes 38.00 Euro

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This gentle and calming facial and head massage is undertaken without using oil. The facial meridians are gently stimulated and the most important acupressure points are massaged to prevent migraines, headaches and stress.

NAT U R A L B O DY E X F O L IAT ION Enjoy a gentle and simultaneously deep body cleanse. Select the product of your choice:

TREHS® MOUNTAIN PINE EXFOLIANT with essential Sarntal mountain pine oils and finely ground pine cone particles. This exfoliant activates the self-regulating functions of the body, stimulates, and has a cleansing and invigorating effect.

VITALIS DR. JOSEPH EXFOLIANT with meadow flowers and apricot kernels. This exfoliant helps to stimulate the micro-circulation and makes the skin seem clearer and more radiant.

GERTRAUD GRUBER ALPINE BALANCE with fine crystals of precious alpine salt, arnica and gentian. This exfoliant provides the skin with intense nourishment, supports the metabolism, and tones the tissues.

without pack: 30 minutes 39.00 Euro with pack: 50 minutes 64.00 Euro

TR E H S ® B O DY S T Y L IN G During this body treatment, the heat stimulates tissue in the problem areas (legs/hips or belly/upper arms), activating it through the Trehs® anti-cellulite cream, which is rich in active ingredients.

The subsequent Trehs® pack then tones and shapes the tissue. In addition a foot massage aids in stimulating the lymphatic system and renal function. The result: visibly smoother skin.

60 minutes 79.00 Euro

AROMATIC FACIAL AND FOOT TREATMENT – ACQUA VINEA NOBILIS Arrive, let go and relax for a fresh complexion and legs that feel light. Freshness and vitality thanks to the power of nature. With a tangible regenerative power for muscles, joints and tissues.

This treatment consisting of a foot spa, face and head massage, and a foot and leg massage relaxes the muscles in the face and decongests the legs.

50 minutes 58.00 Euro

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HOLISTIC TREATMENTS

LONG-LASTING DEEP RELAXATION,

DISSOLVING OF ENERGETIC AND EMOTIONAL BLOCKAGES 10

S T I MU L AT IN G F O OT REFLEX ZONE M ASSAGE The soles of the feet reflect the topography of the body, with the organs being represented by reflex zones. A beneficial effect can be achieved throughout the body by pressure massaging these reflex zones, and emotional tensions can be alleviated.

40 minutes 49.00 Euro

S H I AT S U Shiatsu is a Japanese treatment through which the body’s energy flow is stimulated and harmonized using gentle pressure. Existing blockages are dissolved, and the body’s power of self-healing is activated. The balance between body, mind and soul that exists naturally is once again restored.

50 minutes 69.00 Euro

T H A I M A S S AG E Thai massage encompasses joint mobilization, gentle stretching, lengthening movements and rhythmic pressure by the palms, thumbs, knees, elbows and feet. It is particularly good for resolving tension and improving mobility by walking or cycling.

75 minutes 84.00 Euro

TUINA The goal of a Tui na treatment is to dissolve presumed energetic imbalances and blockages using special massage and gripping techniques in combination with acupressure. Tui na is a pillar of traditional Chinese medicine.

50 minutes 69.00 Euro

C R A NIO S AC R A L E MA SSAGE Biodynamic craniosacral massage allows for a holistic approach to the body and inherent health through gentle touch. Body, mind and soul are brought into harmony, supporting the body’s self-healing power.

50 minutes 69.00 Euro

S I N G IN G B O W L S As you lie on a futon, the “singing bowls” are placed on your body and struck to create vibration. These vibrations are transmitted throughout your body, lending a deep sense of physical relaxation and helping to release emotional blocks.

55 minutes 58.00 Euro

APPLICATIONS ARE MOST BENEFICIAL IN COMFORTABLE CLOTHING (SWEATPANTS, LEGGINGS, WARM SOCKS).

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BEAUTY TREATMENTS MA N IC U R ES 55 minutes 40.00 Euro

Hand bath, nail shaping, cuticle care and polish

P E D IC U R ES 50 minutes 45.00 Euro

Foot bath, nail shaping, cuticle care, callus removal and polish

D E P IL ATON partial legs 30 minutes 30.00 Euro

full legs 50 minutes 45.00 Euro

bikini line 30 minutes 30.00 Euro

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FACI AL TREATM ENTS FAC IA L C LEANSI NG Deep cleansing, exfoliation and eyebrow correction

50 minutes 63.00 Euro

AC Q UA V INEA NOBI LI S DELUXE FACI AL TREATME NT (ANTI-AGING) Vine water distils all of the power of the vineyard. When the vines are cut back in spring, valuable and mineral-rich vine water can be obtained from the cut surfaces. After just a few days the cut surfaces run dry and it is only possible to harvest more the following year. Pamper your face with ingredients from the noble vine.

The treatment has three stages: deep cleansing, gentle exfoliation, nourishing wrap. Finally, a daily skin care product is applied.

The skin appears clearer, smoother and firmer and the moisture content is balanced. Also suitable for men.

80 minutes 95.00 Euro

S Y MP H O N I E PREM I UM LI FTI NG TREATM ENT Treatment for the face, neck and décolletage. At the heart of this intensive treatment is a massage with isoflavone concentrate that stimulates the cells. Isoflavone is effective against wrinkles and makes you appear more youthful in a natural way. Afterwards a moisturising mask is applied.

80 minutes 120.00 Euro

H Y D R O W ELLNESS FACI AL Aided by a soft relaxation massage the active ingredients of highly concentrated algae penetrate the skin of the face, neck and décolleté. They have a revitalizing effect and regulate the skin’s moisture content, while evening primrose oil and shea butter improve firmness and elasticity.

90 minutes 95.00 Euro

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FACIA L T R E ATME N T S G E R T R AU D GRUBER CLASSI C FACI AL TREATME NT

80 minutes 95.00 Euro

With this treatment, specific preparations are used depending on your skin type in order to achieve the best possible results.

The Gertraud Gruber facial treatment includes: facial cleansing, massage with active ingredients, individually tailored facial wrap, eyebrow correction, eyelash and eyebrow tinting.

FAC IA L T REATM ENT FOR M EN

50 minutes 63.00 Euro

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The menXO treatment method is specially tailored to the needs of demanding male skin. The stimulating massage technique for the head, neck and shoulder area relieves stress and tensions.

The individually combinable treatment options in conjunction with the invigorating menXO care products give the skin a new finesse and freshness.

PACK AG E S

S PA ETI QUETTE

HE U B A D M AS S AG E PAC K AGE

Booking: In order to reserve the appointment times you would like, we recommend that you book your treatments in advance of your arrival.

3 Original Völs Hay Baths 3 partial massages

199.00 Euro

HE U B A D PAC K AG E 6 Original Völs Hay Baths

PE R S O N A L S PA PAC K AG E Create your own personal spa package. For five or more treatments, you will receive a 10% discount on morning appointments.

We are happy to advise you on putting your package together.

199.00 Euro

Arrival: We appreciate it if you would arrive 5 minutes before your appointment time, already dressed in a bathrobe. That way, you’ll have a chance to ready yourself for your appointment with a relaxing cup of tea. We recommend that men who choose a facial shave a few hours before your treatment.

Appointment Cancellation: If something unexpected happens, and you cannot make your appointment please cancel 12 hours in advance. Otherwise we will have to charge 50% of the booked service.

Important: Prior to your spa visit please inform us about any potential cardiovascular problems, allergies, pregnancy or recent surgery.

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H E UB A D S PA O P E N ING HOURS M ASSAGES AND BEAUTY TREATMENTS Monday through Saturday: 8:00 a.m. to noon and from 3:30 to 7:30 p.m.

Closed on Sundays

HAY BATHS Monday to Saturday: 7:00 a.m. to noon and from 3:00 to 7:00 p.m.

Closed on Sundays It is not necessary to be a hotel guest in order to book hay baths, massages and beauty treatments. The use of swimming pools and saunas is reserved for hotel guests.

POOL Daily from 7:00 a.m. to 8:00 p.m.

SAUNAS Daily from 4:00 to 8:00 p.m.

HOTEL HEUBAD · 39050 FIÈ ALLO SCILIAR (BZ) · VIA SCILIAR 12 · SOUTH TYROL - ITALY TEL. + 39 0471 725 020 · INFO@HOTELHEUBAD.COM · WWW.HOTELHEUBAD.COM