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Protecting Elderly Loved Ones During Covid-19

BY CHRIS FOWLER + REBECCA POGER AMADA SENIOR CARE ST. LOUIS

other vulnerable clients stay at home safely by running errands like grocery shopping, picking up medications, and other tasks.

WHAT ASSISTANCE DO YOU OFFER

FAMILY CAREGIVERS? Caring for a loved one at home has its challenges, especially when it involves a serious health condition. An Amada caregiver can provide standby assistance to ensure a loved one’s safety and suIn this time of pandemic, families with elderly pervision, and respite care to family caregivers loved ones are very concerned about protectwho may be experiencing symptoms of stress. ing them from exposure to coronavirus. At IN WHAT OTHER WAYS DOES AMADA Amada Senior Care, helping others has always PROMOTE WELL-BEING? To keep clients been our passion, and we continue to promote from feeling isolated and lonely, our caregivers the health and safety of our clients, caregivhelp clients stay physically and mentally active. ers, and communities through this pandemic. They benefit from a meaningful routine and Here are our answers to some of the most feel connected to family and friends. frequently asked questions. WHAT CAN BE DONE TO PRESERVE HOW DO WE MINIMIZE RISK? The HOME SAFETY AND INDEPENDENCE? CDC recommends staying at home as much Amada Connect is a user-friendly solution as possible to minimize risk of exposure to that offers voice-activated personal emergency COVID-19. Our caregivers help elderly and response and home-monitoring systems, medication reminders, and cellular communication devices, providing peace of mind 24/7.

HOW ARE YOU COLLABORATING

WITH HEALTHCARE PARTNERS? We help them with assistance for clients to transition safely and quickly from a hospital, skilled nursing center, or assisted living community. We work closely with them on care plans and report tracking to ensure positive health outcomes.

HOW DO FAMILIES PAY FOR HOME

CARE? Home care typically is not covered by Medicare, but may be covered by Long-Term Care insurance, Veterans Aid and Attendance benefits, or other available options. We assist families in understanding all options, verify benefits, and help manage the claims process so families can focus on the health of their loved ones. Amada Senior Care St. Louis is incredibly proud of our caregivers who are on the front lines helping our clients and communities during this unprecedented challenge. We assist clients, caregivers, and referral partners in navigating challenging situations that arise on the home care journey. If you or someone you know needs in-home care, you can call 314- 626-3905, and we will help you get the best quality home care for you or your loved one. You can learn more at AmadaStLouis.com.

Finest Custom Table Pads at FactoryDirect Prices

The way to assure perfect fit for table pads is for the provider to visit your home to accurately measure and show you sample colors and textures to match your table and décor.

Custom Table Pads & Linens, an independent St. Louis dealer, provides the finest custom American-made table pads at factory-direct prices. They measure at your home or business, and show you a choice of 23 vinyl tops and 5 velvet bottoms. Perfect fit is guaranteed. Pads are heat resistant to 550 o , moisture and warp resistant. Patented hidden magnets minimize separation and slippage on your table. Custom Table Pads & Linens also sells country club quality table linens and accessories in hundreds of colors and textures, with the look and feel of cotton linen at a fraction of the cost.

CUSTOM TABLE PADS & LINENS

Phone: 314-752-5577 Email: thetablepadman@gmail.com

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Start Your Fall Clean-Up Today!

We Will Remove Even Tough Pet Stains, for Fresh Clean Carpets. Summer is ending, everyone's coming back inside, so make sure your home is ready! Woodard’s 12- step cleaning process is guaranteed Call Us Today at to leave you feeling 100% satisfied. 314-227-7059 We will even apply an EPAOr visit us online: woodard247.com approved disinfectant to your carpeting.

Scientific Breakthrough for Improving Bone Density, Muscle Strength and Balance

RESEARCH SHOWS: SEVEN-MINUTE WEEKLY SESSIONS PROVIDE MEASURABLE RESULTS

ecent research

Rshows that standard exercise isn’t nearly as effective as had been thought for building bone density and strength. A peer-reviewed study determined that for adults to increase bone density in hips faster than they are losing it requires osteogenic loading, resistance of at least 4.2 times one’s body weight. When done properly, osteogenic loading also triggers muscle development that is qualitatively different than from conventional exercise. Only high-resistance loading stimulates increased density of myofibrils, the proteins in cells responsible for contracting muscles. In 2012, wellness company OsteoStrong began offering their patented osteogenic loading system in centers across the US. People all over the world who are using this technology are experiencing not only improved bone density, but also muscle strength, improved posture and balance, and increased athletic performance. It is a seven-minute sweat-free session in four different positions - chest, leg/hips, core and spine, that triggers an adaptive flexing response in bones and connective muscles. This is done in positions that are self-imposed for maximum results and safety. The system improves overall strength, balance and posture, without fatigue or soreness. And it works for people of all ages. The first OsteoStrong center in the St. Louis area opened in Creve Coeur in 2016. Now there are seven additional locations – Clayton, Ballwin, O’Fallon, Chesterfield, South County, Sunset Hills and Ladue.

ALL OSTEOSTRONG CENTERS ARE NOW OPEN, BY APPOINTMENT

ONLY. The health and well-being of our members and staff are our highest priority, so we are following St. Louis County and St. Charles County health guidelines. To schedule an appointment or for more information, you can call 314-270-2005. You can learn more about OsteoStrong at: www.OsteoStrong.me.

HERE ARE WHAT MEMBERS OF OSTEOSTRONG RIGHT HERE IN ST. LOUIS HAVE TO SAY:

PATTY, 62 MEMBER SINCE SEPTEMBER 2016

“Ten years ago I discovered that I had osteoporosis in my spine. I chose to monitor it and took no injections. Every year my scans showed no significant changes. I decided to try OsteoStrong in 2016. After five months I had another scan and again had no significant change. But after 22 months of OsteoStrong, I had another scan and my spine density had increased 8.8%! I now have osteopenia instead of osteoporosis. I was shocked and pleased, as was my doctor. My doctor asked what I was doing differently, and I told her that I had been going to OsteoStrong. I couldn’t be happier with my results or with OsteoStrong.”

DENNIS MEMBER SINCE JULY 2018

“I had a total knee replacement four years ago, brought on by a lifetime of competitive golf and tennis. I noticed that my “good” knee was tiring out after 16 holes, and I was contemplating another knee replacement. After six months at OsteoStrong, I no longer feel that way. 18 holes is not a challenge anymore, and my “good knee” is holding up better than ever. I would recommend OsteoStrong to anyone.”

JANA, 54 AND MEGAN, 23 MEMBERS SINCE FEBRUARY 2018

“My doctor recommended OsteoStrong to me after I started experiencing side effects from osteoporosis medication. After learning there was also a benefit for muscles (myofibrils), tendons and ligaments, I decided to have my daughter join with me. Megan was diagnosed with hypotonic muscles as a baby that caused a lack of muscle tone and a significant muscle nerve delay, which impact her reflexes and have limited her driving capabilities. But after 10 months of OsteoStrong, at age 23 Megan is able to drive by herself and has her own car! I know I’m strengthening MY bones, but Megan’s results are a dream that we never thought would become reality. Thank you OsteoStrong!

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