December 2021 Issue 157

Page 55

Joy Gives Us Wings! What is it about this elusive condition we call joy? It’s something we love to feel, something that many of us raised in a Christian tradition sing to celebrate the birth of Christ in the song ‘Joy to the World, the Lord is come…”, and something which most religious traditions have much to say about. We can experience happiness from time to time, but it is sometimes little more than transitory pleasure or momentary cheerfulness. But joy ¬ ̶ that sustained, uplifting feeling from within is often harder to achieve and certainly for me, more difficult to maintain. I often experience joy while doing service for others and with others, but easily lose it when I get caught up in the happenings of the world around us.

In their book, “The Book of Joy: Lasting Happiness in a Changing World,” His Holiness the Dalai Lama, Archbishop Desmond Tutu and Douglas Carlton Abrams, (Penquin Random House, 2016), list eight pillars of joy as perspective, humility, humor, acceptance, forgiveness, gratitude, compassion and generosity. For me, these are wonderful virtues that one could spend their lifetime practicing and which I had not previously linked to the state of joy.

In a talk given in Paris 110 years ago, Abdu’l-Baha, eldest son of Baha’u’llah the Prophet founder of the Baha’i Faith, and his father’s designated interpreter, said: Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find our sphere of usefulness. Abdu’l-Baha, from a talk given in Paris in 1911. With these positive outcomes associated with joy, is it any wonder that we yearn for it? If joy can help us to hold a positive outlook on life, even in times of turmoil and crisis, wouldn’t everyone want it? I have sometimes wondered how I can create this state of joy for myself… what is it that brings it on and how I can make it last? From a letter written on behalf of the democratically elected leadership body of the Baha’i Faith, the Universal House of Justice, I gained some insight: The inner joy that every individual seeks, unlike a passing emotion, is not contingent on outside influences; it is a condition, born of certitude and conscious knowledge, fostered by a pure heart, which is able to distinguish between that which has permanence and that which is superficial. Letter written on behalf of The Universal House of Justice, 2013. As we move into this holiday season, which I am hoping will be filled with joy, I will be focusing on practicing the virtues from The Book of Joy, knowing that it is up to me to create this condition in myself. Also, with what I have learned about joy and its bounty, I truly wish you joy this holiday season and throughout the year ahead.

Submitted by Tim Mock

Spiritual Upliftment and Conversation

Join us in offering prayers for the healing and upliftment of the world, and conversation on topics that support the establishment of unity and peace. We are three local Baha’i friends who meet on Zoom from 7:30 to 8:30 on the 2nd and 4th Wednesdays of the month.

All are invited and welcome, whatever your spiritual path. Please call us for details and link:

Tim and Laurice Mock – (250) 748-2585

DECEMBER TOPICS December 8: Peace December 22: Love So powerful is the light of unity that it can illuminate the whole earth. Baháʼu’lláh 55


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Articles inside

Adding Lightness to the Season with Flower Remedies

7min
pages 75-76

December Forecasts

6min
page 77

Anemones in the Bay

2min
page 72

Akido For You

3min
page 69

Winter the Season of Yin

3min
page 68

Alistair Macgregor

2min
page 67

Women in Trades Training VIU

2min
page 66

Cowichan Employer Resource Guide

1min
page 65

Ranking Your Goals: A smart move

3min
page 64

Why We Should Read: Split Tooth

2min
page 62

Culinary Explorations With Tea

4min
page 63

November Arts Events

1min
page 61

Will you Merry Me?

2min
page 59

Everywhere Beyond the Horizon Art Show

2min
page 60

Tis the Season

2min
page 58

The Gift of Hearing

1min
page 57

Joy Gives Us Wings

2min
page 55

Berberine

2min
page 56

Climate Change and Hope in the Cowichan Valley 50 The Spirit of Giving Cowichan NonProfits

5min
pages 52-53

The Winter Garden

2min
page 51

Christmas Pantomime Tom Thumb The Shawnigan Players

2min
pages 46-47

Shut the Front Door

3min
pages 35-36

Best of Cowichan 2021 Gift Guide

8min
pages 40-44

Microneedling: A Modern Twist on an Ancient Practise

2min
page 33

The Traditions of Fruitcake

5min
pages 31-32

Taste the Spirit of Hawaii at Aloha Bowl

4min
page 25

Fill Your Winter Basket with Local Art, Food and Cheer

2min
pages 26-27

Butter Oil Cinnamon Rolls

1min
page 24

Holiday Recipes from Soda Exchange

1min
page 22

Turkey Roll

2min
page 21

History Glass Hot Milk Punch

2min
page 23

Pappy’s Creton A Quebecois Tradition

1min
page 20

Small Works and Big Hearts on display at Rainforest Arts

2min
page 13

Cowichan Camerata String Orchestra Fills your Winter Musical Cup

2min
page 7

Join Us at the Cowichan Station Winter Market

1min
pages 16-17

Some Chef Tips for Easier Holiday Cooking

2min
page 18

Pizzeria Prima Strada Grab and Goin Cobble Hill

1min
page 19

December Events

2min
pages 5-6

The Future of Six Mountains is ours to Decide

1min
page 11

Farnsdale Avenue Housing Estate Townswomen’s Guild Dramatic Society Murder Mystery

1min
page 9
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