drnaznaush
UNDERSTANDING
COVID-SOMNIA Dr. Nazia Nausheen
The Coronavirus pandemic has changed everything, Year 2020 will be remembered as a transformative year of the 21st century. The world has stalled during this pandemic as it has compelled people to reduce their direct contact with each other and confined them in their homes, only to contact others maintaining a careful distance or through socializing digitally. This was a gross and unprecedented behavioral change. Additionally, the uncertainties of the future as well as our daily lives continue to weigh heavily and impact our minds and bodies. So, it is not surprising that it has affected the sleep pattern and sleep schedule worldwide.
16
MARCH 2021
