Issue 060
e cho
Covering Sherburn-in-Elmet, Boston Spa, Wetherby and surrounding areas Circulation of up to 22,000 homes and businesses
LEAFLET
August/September 2022
DISTRIBUTION FROM
£22+VAT
PER THOUSAND CONTACT US FOR MORE DETAILS ON 01937 326002
INSIDE THIS ISSUE: JIGSAW CHILDCARE AWARDED ‘GOOD’ IN OFSTED REPORT Also: Local resident heading to Greece to take part in Spartathlon Horoscopes and much more
Picture taken by Adam Groves
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Hampden House A luxury Care Home
& E& EAMS TEAMS
Hampden House is a purpose built care home located in the Duchy Estate of the elegant town of Harrogate in North Yorkshire. A home from home for discerning guests who appreciate comfort, quality and exceptional care. One of a select group of care homes operated by Elizabeth Finn Homes, Hampden House offers personal and nursing care on a permanent or short stay basis, as well as end of life care. The ensuite rooms have views over attractive landscaped gardens, offering a haven of tranquillity and beauty. From award winning restaurant style dining to industry-leading social engagement, Hampden House provides the highest level of service and facilities. Providing ‘exceptional care for the individual’ is at the centre of our ethos, where quality of life is as important as quality of care.
Why not come and see for yourself?
If you would like to book an appointment please contact:
Jane Hooren, our General Manager,
Call: 01423 209049 or email: enquiries.hampdenhouse@efhl.co.uk
Hampden House 120 Duchy Road, Harrogate, North Yorkshire HG1 2HE Tel: 01423 566964 www.efhl.co.uk
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Issue 60 - August/September 2022
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Celebrating
visit our website at:
everything good in
www.tadcasterecho.co.uk
Tadcaster
Or follow us on social media: @createtvt1
and surrounding areas
@tadcasterecho
@tadcasterecho
tadcasterecho
INTRODUCTION Hello and welcome to your August/ September edition of Tadcaster Echo! Summer has arrived! Everyone’s favourite season is here and there is no bad weather here, just sunshine for our lovely Tadcaster readers. However, we have had some extremely high temperatures recently, so we hope everyone has been staying safe, hydrated and cool! We are treating you to some fantastic business offers in our community and showcasing some brilliant local stories. Tadcaster Echo is vowing to do its very best to help support businesses who want to be seen. If you would like any information on
how to get your business in the magazine, please get in touch with a member of our friendly team. This month, we celebrate local childcare facility, Jigsaw Childcare, which has recently been awarded ‘good’ in an Ofsted report. We also have a chat to AJ Marchant who is taking part in the Spartathlon, a 153-mile race from Athens to Sparta in Greece. As always if you would like more information about how you can be featured in the magazine, get in touch with a member of our friendly team who will be happy to help. We will see you again in October!
meet the staff LISA WARRENER EDITOR
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Daniella dennis sales manager
kim dowson sales executive
Distribution Assistants: Jamie Walton, Justin Newton, Mitchell Brewins, Charlie Craig and Sean Lumley
RACHAEL LIDDLE DISTRIBUTION MANAGER
ellie atack FEATURES/COPYWRITER
Issue 60 - August/September 2022
Staycationing again this summer? Brighten up your outdoor space with a splash of colour... Bring a touch of the tropics right to your door with a little paint. Refresh exterior walls and woodwork with high-quality, long-lasting paints from Little Greene and Benjamin Moore. (They come in every colour under the sun!) See the full range in-store or online.
Little Greene: Canton 94, Jack Black 119
Ainsty Road, Wetherby, LS22 7QN. Tel: 01937 580980. www.thedecoratingcentre.co.uk
OPEN 7 DAYS A WEEK - CALL AND SEE OUR NEW SHOWROOM
WHERE QUALITY DOESN’T COST THE EARTH
Call: 01757 249950
NOW RUNNING OUR SUMMER EVENT
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Quality Orangeries, Conservatories, Doors, Windows, Fascia & Soffits BELL FARM, RICCALL ROAD (A19), YORK, YO19 6ED. FREE & EASY PARKING (JUST 5 MILES FROM DESIGNER OUTLET) Credit is subject to application and affordability. Terms and conditions apply. Eliments Ltd is a credit broker and is authorised and regulated by the Financial Conduct Authority.
Tadcaster Echo is brought to you by CreateTVT. Tel. 01937 326002
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Local resident heading to Greece to take on the spartathlon Local resident, AJ Marchant, a sales account manager from Sherburn, is taking on the mammoth Spartathlon later this year and has been regularly training in and around Tadcaster to prepare for the event Spartathlon is a 153-mile race from Athens to Sparta in Greece. The Spartathlon race aims to trace the footsteps of Pheidippides, an Athenian messenger sent to Sparta in 490 BC to seek help against the Persians in the Battle of Marathon. The race is the 30th of September and you have a 36-hour time limit to complete the 153 miles. Tadcaster Echo had a chat with AJ to find out more about the upcoming event. AJ told us: “After crewing a good friend of mine, James Ellis, in 2021, I caught the Spartathlon bug. I then set my sights on a ballot entry via the Flitch Way 12-hour race in which I completed 120km in 11 hours, 55 minutes. That was it! I was in the ballot! Lots of months of gruelling training had paid off. “After gaining my entry into the ballot, I had about a 20% chance of being accepted and as luck would have it, my name got called! I had been accepted! This was my time to shine! “I am most looking forward to drinking a lovely cold pint of Mythos in the sun and bathing in
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the Mediterranean sun singing Arctic Monkeys, smirking like Andy Dufresne from the Shawshank Redemption when he met Red on the beach, safe in the knowledge that I completed the race. “What I am not looking forward to is the heat, the volatile weather, the blisters, the constant shouting from my fabulous crew, the stray dogs, car horns, lack of energy and the lack of sleep. “The amazing duo of Joe Firth and Georgie Riby will be crewing me. Both good friends of mine that know me and will be able to read me like a book in those dark times. “I also have my mum and auntie coming along for a road trip offering moral support. “If I complete Spartathlon in 2022, at the age of 23, I will be the youngest British Spartathlete ever! “This is my end goal of running and has been the race I’ve been dreaming of for many years!” AJ has currently raised over £1,200 through a GoFundMe page, if you would like to support him please visit, https://www.gofundme.com/f/ spartathlon-2022?qid=d1fbe63745c4183c56e94 fdc04e14239
Issue 60 - August/September 2022
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Issue 60 - August/September 2022
These days most homeowners suffer from a lack of storage space. So many precious items that need to These days most homeownbeerskept – but where to of store suffer from a lack itstorage all? That’s where Yorkspace. So many precious thatcome need in. to shire Loft items Ladders
Integrity and Value. Quality in the materials that we use for all our installations and the fact that all our packages arein Integrity andloft Value. Quality fitted by timethat served tradesthe materials we use for all men so our customers our installations and theare fact that all our loftbest packages are assured of the job. Integbe kept – but where to store fittedinby time tradesrity that weserved will turn up at men so our customers are it all? That’s where Yorkthe time we say and make sure The company, based locally, assured of the best job. Integshire homeowners Loft Laddersthe come in. offers opporthe house is spotless when we rity in that we will turn up at tunity to maximise their leave, and in make that we the time weValue say and sure The company, based locally, our services at when a pricewe storage space with a the loftoppor- offer offers homeowners the house is spotless ladder, sq ft of boarding canValue afford.inOur tunity 50 to maximise their and people leave, and that busiwe ness on referrals and we a storage light allspace fullywith fitteda in offer relies our services at a price loftless a huge of our calls than a day £277 + and got ladder, 50from sq ft just of boarding people can amount afford. Our business relies onwho referrals a lightBut all it’s fullynot fitted VAT. justintheless from people haveand beenwe got a huge of existing our calls than a day from justpackage £277 + the referred to amount us by our affordability of the VAT. But it’s not the from people- that who simply have been customers wouldcompany offers thatjust makes affordability of the package the referred to us by our existing Yorkshire Loft Ladders stand n’t happen if we didn’t adhere customers - that simply wouldcompany offers that makes to our overriding principles. out as manager Yorkshire LoftWarren Ladders stand n’t happen if we didn’t adhere Ingleson explains: to our overriding principles. out as manager Warren At the end of the day the old Ingleson explains: adage happy customers ‘Our watchwords are Quality, At the that end of the day the old ‘Our watchwords are Quality,
lead to more happy customers small, call Warren on 0800 612 8359 and he’ll be is true and we work hard to make that happen for every happy to pop round and give you call a noWarren obligation installation we carry out!’ lead to more happy customers small, on quote so you612 too8359 can make use be of your youwewant tohard maketouse of 0800 and he’ll is So, trueifand work your that loft happen space, however loft!to pop round and give make for every big or happy installation we carry out!’ So, if you want to make use of your loft space, however big or
you a no obligation quote so you too can make use of your loft!
adage that happy customers
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Are your company’s finances keeping you up at night?
Payroll, VAT, Bookkeeping, Corporation Tax... Why not let a qualified accountant worry for you, while you focus on running your business.
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Page 10
Issue 60 - August/September 2022
Yorkshire’s most trusted roofing company
Our customers love our quality, you’ll love our prices. Call us today to arrange your free survey!
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Jigsaw Childcare receives ‘Good’ Ofsted rating Jigsaw Childcare in Church Fenton is celebrating after being awarded ‘Good’ by Ofsted
The report commented on how ‘Children arrive happy and are eager to begin their day. They are greeted by cheerful staff, who welcome them into this warm and inviting nursery. It continued: “Children enjoy a wide range of experiences that help them to learn and develop a range of skills. Staff carefully consider children’s individual needs and adapt activities, so that they are accessible for all children.’ ‘Leaders, managers and staff have good safeguarding knowledge. They understand
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what signs might indicate a child is at risk of harm and know who they should report any concerns to.’ Tadcaster Echo had a chat with Helen Smith, Business Manager, to find out more about the visit. When was your last Ofsted visit? Over the last 15 years we have had five Ofsted Inspections 2008, 2011, 2013, 2017 and then 2022. We have seen a lot of changes to how the EYFS statutory framework has been implemented in Early Years and how it has been
inspected by Ofsted. However we have remained consistently graded as ‘Good’ in all areas throughout these changing times. Were you prepared for the visit? Over the last five years Ofsted has changed its approach and now gives Early Years settings prior notice to an Inspection. So we were informed of the inspection at 12 noon the afternoon before. However we are always prepared to provide a ‘Good’ setting and quality teaching every day for the most important people, our families that use us.
Issue 60 - August/September 2022
Are you pleased with the result? We are really pleased with the result and so proud of the positive comments made by the Inspector: I have highlighted some on the report attached. We have also had some fantastic comments from our parents: “A big well done to you all for your recent Ofsted inspection. You all do an amazing job and I’m so pleased that your hard work and commitment was recognised” “Great to read the report and well done to the team
for another great result. As a parent, I think it reflects the hard work and dedication the team shows every day, so is very well deserved”.
A huge congratulations to Jigsaw Childcare who we know have put in a lot of hard work to get this recognition!
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Ofsted rated ‘GOOD’ in all areas 2022 “Children are well behaved, kind and considerate of each other. Staff focus on positive reinforcement to promote good behaviour and children respond well to praise and encouragement”.
Funded places from September 2022 Our team of Early Years professionals offer 15 and 30 hour funded places available from September 2022 for 2,3 and 4 years old’s To secure your place arrange a visit now by contacting helen@jigsawschildcare.co.uk
Main Street, Church Fenton, Tadcaster, LS24 9RF. Tel: 01937 558951 If you would like to get in touch with us or arrange a visit please contact us at: helen@jigsawschildcare.co.uk Page 14
Issue 60 - August/September 2022
EASTHILL
Computer Services 01757 290500 New PC systems and laptop sales Repairs, upgrades & peripherals Data recovery & system reloads Quality printer consumables Virus detection & removal Expert help and advice
ink and toner free uk delivery
cartridges Advantage Printer Consumables Think green, save money, print smart....
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• PATIOS & DRIVEWAYS • ALL TYPES OF REPOINTING • EXTENSIONS/RENOVATIONS Friendly reliable family run business Experts in all aspects of building and renovation Small jobs very welcome FOR A FREE QUOTE CALL DAN:
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e: dnbhomeandstone@yahoo.co.uk
w: www.dnbhomeandstone.co.uk
Tadcaster Echo is brought to you by CreateTVT. Tel. 01937 326002
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Issue 60 - August/September 2022
Tadcaster Echo is brought to you by CreateTVT. Tel. 01937 326002
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For all your mobility requirements Following all Covid-19 rules and regulations
• Powered wheelchairs and bath lifts • No obligation free home demonstrations • Home servicing and repairs on all makes
Call us on 01937 558604 / 01977 803191
Sales, Hire & Repair Excellent After Sales Service Part Exchange Welcome Large Selection of Daily Living Aids Car Adaptations Wheelchair Cars
FREE No Obligation Home Visits
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For all your event requirements
Hot Tub & Gazebo Hire
Hot Tub Only Hire
Popcorn Machine Hire u3’s Bouncy Castle Hire
Chill Out Package
Date Night Package
Gazebo Hire
Sweet Cart Hire
Plus many more event hire options, visit our website to see more Website: www.luxuryvip.uk Email: sales@luxuryvip.uk
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Call: 01405 497159 Mobile: 07749 121727
Issue 60 - August/September 2022
Under 3’s Bouncy Castle Hire From only £50.00 We also offer hot tubs, gazebos, chill out packages, party packages and more
Call: 07749 121727 Email: sales@luxuryvip.uk
Jigsaws Childcare, our nursery in Church Fenton, is open all year we have full day and sessional spaces available from 3 months.
Funded places from September 2022 Main Street, Church Fenton, Tadcaster, LS24 9RF.
Tel: 01937 558951 Email: helen@jigsawschildcare.co.uk
For the
What kind of tree can fit in one hand? A palm tree!
We all love a fun fact of the day, here are some you might not know:1. Did you know slugs have four noses? 2. Weird but true – cockroaches have white blood. 3. Believe it or not, caterpillars have 12 eyes. 4. A crocodile cannot stick its tongue out! 5. Dogs can hear 10 times better than humans! 6. A pet hamster can run up to six miles a night on a wheel. 7. Owls can’t move their eyeballs! Colour me in, cut me out, ask your guardians to submit this to @tadcasterecho, and you could see your picture in print in our next edition
Photo of the month
Is your offspring a photographer in the making?
We are dedicating this space to photographs taken by the children. Who knows, they may be fledging photographers in the making. You can submit images via our Facebook page @tadcasterecho Tadcaster Echo is brought to you by CreateTVT. Tel. 01937 326002
Page 19
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01/12/2021
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PACE SCAN
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Issue 60 - August/September 2022
your
Live well, way with care at home
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Page 21
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Kids Planet Barkston Ash Formerly Rainbow Day Nursery
We’ve had a makeover! Kids Planet Barkston Ash is one of the biggest nurseries in the North East. The well-established nursery is uniquely set across over five acres of land and three extensive buildings with impressive landscaped outdoor play areas. Since the acquisition, the nursery has had a makeover and the children have had great fun exploring all of the new resources. Children’s interests remain at the heart of everything we do. We understand how precious the first five years are, so our spaces are steeped in magic, awe, and wonder; they are carefully considered and filled with rich sensory experiences.
Contact our nursery to: Receive a Prospectus • Book a Place • Arrange a Tour Kids Planet Barkston Ash London Rd, Barkston Ash, Tadcaster LS24 9PW
01937 557115 Page 22
Kids Planet Barkston Ash AD - August 2022.indd 1
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Issue 60 - August/September 2022
Azure Tree Service Tree surgeons and arboriculture contractors, fully insured up to £2 million For a FREE quote call Martin Sketchley BSc (Hons) on:
01937 584772 or 07817 917720 Or visit our website at: www.azuretreeservices.com
LOCAL & INDEPENDENT 185 High Street, Boston Spa, Wetherby, LS23 6AA
Contact us on: 01937 845678 Website: www.spa-travel.com
Spa Travel have been in Boston Spa for over 40 years! Give us a call for ANY of your travel requirements.
“Passionate travel people for people passionate about travel ...”
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Page 23
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WHEN YOU GO
l cal
YOU GROW LOCAL
JWhitton PAVING, FENCING & GROUNDWORKS
• Fencing panels and gates made to order • Patios • Decking •Concrete drives • Block paving • Iron works • General property maintenance
Tel: 01757 708350 or 07539 310420 Email: Jwhittonpaving@icloud.com
We are huge advocates of ‘buying local’ here at the Tadcaster Echo offices and we do what we can to help local businesses grow and develop. In these pages you’ll find businesses run by local people who can offer quality, personal services at competitive prices. Take a look at what services are on offer…
Dry Carpet, Upholstery and Hard Floor Cleaners
Call 0800 180 4054 TAYLOR & SONS ROOFING CONTRACTORS “Prompt, Reliable & Professional”
T&S
ROOFING CONTRACTORS
24 Hour Emergency Call out
0800 6696709 / 07821 592876 www.tandsroofing.co.uk - Email: info@tandsroofing.co.uk
Page 24
Issue 60 - August/September 2022
WETHERBY LOCK & KEY
A.Preene
24HR LOCAL LOCKSMITHS
Home Improvements Specialist in uPVC windows, doors & conservatories
uPVC Door & Window Repairs Lock Changes & Upgrades Burglary Repair Specialists High Security Snap Safe Cylinders ALL AREAS COVERED - NO CALL OUT CHARGE
CALL US ON 01937 352812 CRAVEN HOUSE, 14-18 YORK ROAD, WETHERBY, LS22 6SL BARDSEY TREE SERVICES Ltd
Building, joinery, handy man services Kitchens and worktops No job too small, Over 20 years’ experience Local references available
Tel: Alan 01757 703942 07989 565387
01937 573689
Tree Surgeons & Arboricultural Contractors • • • •
All aspects of tree surgery & felling Hedge cutting/removal Stump grinding Site clearance for the Construction Industry
www.bardseytrees.co.uk Director: Andrew R Ward
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Suppliers woodchip of Logs and woodchip TPO/Conservation area checks Tree Surveys & Reports/Free Estimate Emergency Call Out £10 million Public Liability Insurance
info@bardseytrees.co.uk
YOUR LOCAL OVEN CLEANING SPECIALISTS
We will visit your home any time, any day and give your oven a professional valet.
Prices start from £45
Reliable service, no mess, no acids and biologically friendly Telephone: 07950 839869 Email: info@loveyouroven.co.uk Facebook: @LoveYourOven You can easily book online Website: https://loveyouroven.co.uk/
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Christine’s Healing Hands
Swedish Body Massage Therapist Christine Hazel-Allison
TREE SPECIALISTS ✔ All aspects of tree surgery undertaken All aspect in of large tree surgery underaken ✔4Specialists & dangerous tree 4 Specialists in large & dangerous removal tree removal ✔ Stump grinding ✔ Hedge cutting, reduction and removal 4 Stump grinding & removal ✔4Fencing and erected Hedge supplied cutting, reduction & removal ✔4 Commercial grounds maintenance Tree surveys, inspections & reports ✔ surveys, inspections reports 4Tree Site clearance & woodland & management ✔ Fully4 qualified & insured Fully qualified & insured
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Aerial Solutions A true family run business with over 20 years’ experience
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Issue 60 - August/September 2022
For all your plumbing requirements
No Job Too Big City & Guilds Qualified • Call Out 24/7 BS PLUMBING & ELECTRICAL SERVICES Call: 01757 290350/07540 784996
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Page 27
HOROSCOPES Aug/Sept
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Aquarius
(20th Jan-18th Feb) Start focusing on yourself and your own needs before others, your health and wellbeing is just as important.
Pisces
(19th Feb-20th March) You have started a new business venture and need all the support you can get. Reach out to people as they will be willing to help if asked.
Aries
Gemini
(21st May-20th June) A friend or colleague is trying to pressure you into making a decision you are not sure about, take time to think about it properly.
Cancer
(21st June- 22nd July) This year has been tough for your motivation. Use the last months of 2022 to set some new goals for the new year.
Leo
Libra
(23rd Sept-22nd Oct) You are spending too much time with one person and you are beginning to annoy each other. Take some time apart to benefit the relationship.
Scorpio
(23rd Oct-21st Nov) Romance will be everywhere at the moment and all because you’re making an extra effort to please your significant other.
Sagittarius
(21st March-19th April) Something is on your mind and it is keeping you up at night. It may be time to address your worries and find a solution for your problems.
(23rd July-22nd Aug) You have gained someone special in your life but also lost someone as a result. Don’t dwell on the sadness, look forward to the future.
(22nd Nov-21st Dec) You’re ready to make a big change in your life. You’ve chosen to pursue a path that is very different to anything you have tried in the past.
Taurus
Virgo
Capricorn
(20th April-20th May) Your life has been quite mundane for a few months. Use the rest of the year to make some positive changes and find some inspiration to take up new hobbies.
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(23rd Aug-22nd Sept) Use this month to reconnect with your family and friends, let them know that you are there for them if they need advice or someone to talk to.
(22nd Dec-19th Jan) If someone is asking for too much but you would like to help them, you could always come to a compromise. Your prospects for career success are strong.
Issue 60 - August/September 2022
advertisers index ACCOUNTANCY SERVICES Boston House Ltd 10 ALCOHOL SUPPORT Sobrly ltd 29 AERIAL SERVICES ADI Communications 24 Aerial Services 26 Aerial Solutions 26 Local Aerials 27 ARCHITECTURAL SERVICES Plan Man 27 BEAUTY Harmony Beauty 3 CARE HOMES Elizabeth Finn Homes Limited 2 Home Instead Senior Care 21 CCTV SERVICES Access Vision 24 CLEANING SERVICES Zero Dry Time Harrogate 24 CHILDCARE Jigsaws Childcare 19 Jigsaws Childcare 14 Kids Planet Day Nurseries 22 COMPUTER, MOBILE & REPAIRS Easthill Computers 15 DECKING/PAVING SERVICES J Whitton Paving & Fencing 24 DRAINAGE SERVICES DSS Drain Surveys & Solutions 15 ELECTRICIANS MPS Electrical 20 ESTATE AGENTS Hunters Wetherby 32 EVENTS HIRE Luxury VIP Events Ltd 18 FITNESS & HEALTH
Slimming World Tadcaster FIREPLACES & STOVES Flames Of York GAS SERVICES The Gas Lass GARAGE DOOR SERVICES Garolla GARDENING & LANDSCAPING Azure Tree Service Bardsey Tree Services D N B Home and Stone ICS Tree Services J Whitton Paving & Fencing GIFTS Felted Yarns Luxury VIP Events Ltd HOME IMPROVEMENTS Alan Preene Home Future Roof Marsland Timber & Building The Decorating Centre Safeway Driveways Winter’s Drives & Patios HOT TUB HIRE Luxury VIP Events Ltd LOCKSMITHS Wetherby Locks LOFT SERVICES Yorkshire Loft Ladders MASSAGE Swedish Body Massage MOBILITY Able To Enable MV Mobility OVEN CLEANING Love Your Oven PLUMBING & HEATING
31 8 25 10 23 25 15 26 24 29 18 25 11 1 5 11 27 18 25 9 26 18 18 25
BS Plumbing Services 27 PROPERTY REPAIRS & SERVICES Azure Tree Service 23 DJB Roofing 3 D N B Home and Stone 15 Future Roof 11 Marsland Timber & Building 1 Safeway Driveways 11 Taylor & Sons 24 Winter’s Drives & Patios 27 RECRUITMENT Wincanton 2 REMOVAL SERVICES Ideal Removals 32 SLIPPER REQUIREMENTS Wide Fitting Slippers 31 SPORTS CrossFit Tadcaster 30 Five Star Sports 31 Yorkshire Sports Emporium 30 TELEMATICS Pace Technology UK 20 TRAVEL AGENTS Spa Travel 23 TREE SERVICES Azure Tree Service 23 Bardsey Tree Services 25 ICS Tree Services 26 J Whitton Paving & Fencing 24 Lumberjack Tree & Garden 27 WINDOWS, DOORS & CONSERVATORIES Alan Preene Home 25 Eliments 5 Rainforest Windows Ltd 16
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Located in Discount Feeds, Unit E, York Road Industrial Estate, York Rd, Wetherby LS22 7SU. Call: 07743 115375
Yorkshire Sports Emporium - supplying the obsession Yorkshire Sports Emporium in Wetherby is now well established and stocks a great range of baits to help you catch more fish. It also regularly changes stock so there is always something new to go along with its regular baits and equipment. With brands such as 3 Foot Twitch, Pallatrax , Hinders, Fjuka and much, much more you will always be able to supply your obsession! There is always a fresh supply of pre-packed maggots, casters and worms along with dead baits. Yorkshire Sports Emporium may be smaller than your average supplier but it is certainly mighty with its products and the fantastic service from Jo and the team at Discount Feeds! So, whether you are a newbie to fishing or an experienced angler go take a look at what Yorkshire Sports Emporium has to offer, you may well be surprised! Visit the website at www.yorkshiresportsemporium.com or even better take a visit instore to see this little treasure. Support Local Business’ Tight Lines. Mention Tadcaster Echo August to receive a free sample with any fishing purchase only sold by Yorkshire Sports Emporium.
What is CrossFit? CrossFit’s definition is ‘Constantly varied, functional movement, delivered at high intensity’. Constantly Varied People get a workout plan that they stick to, day in and day out for months on end. The results
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slow down, no improvements in shape, no strength gains, no improvement in endurance or cardiovascular fitness. With CrossFit we rarely do the same workouts twice. Functional Movement Training functional movement
is efficient and effective. Think about common activities ….sitting up out of bed, sitting and standing up from a toilet or couch, leaning over to brush teeth, lifting something off the ground or carrying a backpack. We can group similar movement patterns and combine them to train in a gym. R esults are easily seen or felt in everyday life, the
Issue 60 - August/September 2022
Contact us on: 07950 098 766
Providing fun, fitness and sporting development Wednesday 4:00pm, 5:30pm and 7:00pm Thursday 7:30am, 9:00am and 10:30am The Boys’ Sunday School Opposite St Mary’s Church (off Kirkgate), Tadcaster, LS24 9BL No need to book For more information call
Angela on 07894 670 909
Five Star Sports offers a wide range of services for schools, parents and local communities. These include after school clubs, tots sessions, Saturday football, goalkeeping, school holiday camps, birthday parties, fundraisers, 1-2-1’s and small group sessions! If you feel we could help you, your school or your local community then please don’t hesitate to get in touch as we’d be happy to help!
Wide Fitting Slippers for extra wide and swollen feet r ers fo Slipp omen &W Men
Please call 07950 098 766 or visit: www.five-starsports.co.uk body will build muscle and burn fat. High Intensity When you are new to CrossFit scaling movements and weights are vital to ensure success and reducing the risk of injury. With good fundamental movement we can increase the intensity, load, distance and speed of movements, reduce the scaling of a workout or push to finish workouts faster. For more information or to book a trial class contact Sean on 07789 775181.
20% VAT Relief
The UK’s leading stockists of
www.widefittingslippers.com comfort without compromise... Tel 01423 526737
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Meet the lettings team from Hunters Wetherby Find out the value of your property through a safe, 20 minute home visit, or online.
30 years of moving Online. On the high-street. Over the phone.
01937 588228 wetherby@hunters.com hunters.com * Full details at hunters.com/terms-and-conditions. If you are under contract with another agent you may still be liable to pay their fee.
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