Crown City Magazine December 2021 Issue by Crown City Magazine

Muhl Jewelers is Historical Gem Cocktails with Holiday Spirit Veteran Gives Hope to Homeless

DECEMBER 2021

From our family to yours, wishing you a Happy Holiday Season & a joyous New Year. From your trusted Coronado Real Estate advisors.

We provide LOCAL expertise in today's challenging market. ne of the most fulfilling parts of our job is helping our clients navigate the many challenges that arise during the course of a real estate transaction. Whether there are issues with title to the property, multiple offers, or problems found in the home inspection — just to name a few — we consider ourselves to be a catalyst for resolving the unexpected.

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Compass is a real estate broker licensed by the State of California and abides by Equal Housing Opportunity laws. License Number 01527365. All material presented herein is intended for informational purposes only and is compiled from sources deemed reliable but has not been verified. Changes in price, condition, sale or withdrawal may be made without notice. No statement is made as to accuracy of any description. All measurements and square footages are approximate.

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IN FOCUS

| I C E R I N K AT T H E D E L B Y J O E L O R T I Z

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DECEMBER 2021

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He for the Hida SKATING BY THE SEA THROUGH JAN 2 Photos with Santa – Dec 1, 3, 6, 9-11, 16-18, 22-24 Holiday Movies – Dec 4, 11, 18, 31 Holiday Festival with Fireworks – Dec 6 Jingle Roast – Dec 15-25 Victorian Tea – Dec 17, 19, 20, 21 Gingerbread Houses – Dec 17, 19, 20, 21 Christmas Dining – Dec 24-25 New Year’s Eve Party – Dec 31 New Year’s Day Brunch – Jan 1 H OT E L D E L . C O M / H O L I DAY S

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COVER PHOTO: By Spring Dyer Photography – @springdyerphotography and Courtesy of Aolani Catamaran Sailing 2

IN FOCUS: Reflections of Coronado by Joel Ortiz - @joelphotoguyortiz

A NOTE FROM THE EDITOR: Happy Holidays, Coronado!

LOCAL BUZZ: Things to do in December

COMMUNITY: Sharp Hospital saves lives

SHOP LOCAL: Muhl Jewelers looks back on 100 years

GIVING BACK: Hal Sadler’s mission to uplift the homeless

HISTORY: Coronado community holiday traditions

IN THE KITCHEN: The where and how for holiday cocktails

FORKS & CORKS: Samantha Bey takes us back to Chez Loma

MAKING WAVES: Aolani Catamaran Sailing with Santa!

HEALTH + WELLNESS: Rika Tanaka with help to handle holiday stress

PRAYER + PRAISE: Handy local faith group listing printed for the holidays

MAP OF CORONADO: Useful monthly map with artwork by Orange & Park

DINING GUIDE: A monthly listing of local restaurants, delis and caterers BACK COVER: Oil painting by Katherine Ring – katring.com

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DECEMBER 2021

PHOTO BY JOEL ORTIZ

CONTENTS & CREDITS | DECEMBER 2021

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A NOTE FROM THE EDITOR | DECEMBER 2021

Gems on Coronado’s Crown Crown City Magazine is steadily evolving into a platform to strengthen, inform & build the community. It is our mission to serve the community and promote the people, businesses and groups who, like precious gemstones on Coronado’s crown, add such beauty and make it so great. Looking back on 2021, I’m proud of working hard to shift the magazine’s objectives to become part of a public trust run by the people and for the people. Local partnerships have been renewed and strengthened, and we’ve even added a handful more, like our wonderful new partnership with the Coronado Times Online Newspaper. As a proud product of this town, I’m incredibly grateful for the outpouring of support I’ve received from my hometown. There’s nothing quite like the feeling of such strong support from the community where I was raised , now encouraging me, building me up and helping me succeed. Recently I’ve begun a radical “Guest Editor” concept where I’ve given the opportunity for different people, businesses, and groups, take over as editor for a month in 2022. This is my way of making the publication more inclusive to the town, in a sense, so it can become a true community magazine where the people, businesses and groups who make it great will have a sense of ownership. This idea was quick to take root and has taken off! Participants across the board are thrilled to be included in the creation of the magazine and look forward to the exposure they’ll get speaking to the community while in the spotlight as Guest Editor. Looking ahead to the New Year, we’ve got so many fun, exciting plans in store for you! In January, we will start the year off by announcing the winners of a brand-new photo contest launching this month called The Best of Crown City Photography Contest. Votes will be tallied, and winners will be announced in January at a groundbreaking voting party. Soiree Janvier Winners will also be featured in a 2023 calendar that will be printed towards the end of the year. Visit our website, CrownCityMagazine.com for more information. Of course, we are also looking forward to the 4th annual August Surfing Issue and 5th annual Surf Photo contest held each Spring, and we are planning to go big this year with another voting party, Sioree Janvier. We are incredibly proud to have brought these events to the local surfing community. Let us know if you are interested in sponsoring this event. With the exception of the August Surfing Issue, issues will no longer have monthly themes, so we will be able to bring you diverse content and something for everyone in each issue. In the American Spirit, the magazine will have a new “for the people, by the people” feel. If anyone is interested in becoming involved in any way, feel free to contact me. To conclude, I’d like to thank each and every person who has contributed to the creation, content and growth of the magazine. From our original founders to our advertisers, monthly contributors, community partners, and behind-the-scenes production and mailing teams, I am forever grateful for all of your efforts and support in creating a beautiful publication for this town we all love. Like precious gemstones, each of you are valued and appreciated beyond measure. As we look forward to a prosperous New Year, I wish you all a wonderful holiday season. Let’s continue to shine like jewels in 2022! All the best,

Heather Canton, Editor

CROWN CITY MAGAZINE

DECEMBER 2021

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LOCAL BUZZ | December 2021

Things to Do

On-Island

Online Event Calendar The Coronado Cultural Arts

Commission makes it easy to find local activities with an online calendar. From music concerts, social events, and art lessons to fitness and wellness classes, check out the array of activities offered at CoronadoARTS.com Live Music Events in Coronado Coronado's live music schedule in real time is at coronadoarts.com/livemusic. Upcoming performances include: • Live music at Emerald C Gallery on Wednesdays and Saturdays from 6-8 pm (Matt Heinecke, Jennifer Franks, Ron’s Garage, and more amazing musical artists)

Coronado Annual Holiday Parade will take place on December 3 at 6:00 pm. This photo of the Holiday Parade was taken in 2019 by Christopher Canton.

• Jake Lyons is live at Garage Buona Forchetta Sundays 12-2 pm • Gonzo is live at the Hotel Del (Babcock and Story) Fridays and Saturdays 5:30-9:30 pm • Trish Lynn Naval is live at Garage Buona Forchetta every Friday 6:30-8:30 pm • Live Music at Costa Azul Saturdays at 5:30-8 pm Local Art, Theater and other Entertainment • Art in the Park – where local artists display and sell works of art – happens on the first and third Sundays of each month, from 10 am to 4 pm at Spreckels Park at the corner of 7th St. and Orange Avenue. • Hotel Del Coronado Tours hoteldel.com/events/legendary-tour/ • Coronado Playhouse coronadoplayhouse.com • Lamb’s Players Theatre lambsplayhouse.com • Vintage Movie Theatre vintagecinemas.com • Coronado Beach Company Tours tourcoronado.com • Coronado Historical Association Wine & Lecture coronadohistory.org/calendar/list/ • Coronado Museum coronadohistory.org/exhibits/current-exhibits/ • Historic Walking Tour coronadohistory.org/tickets/walking-tour-of-historic-coronado/ • Old Town Trolley Tours trolleytours.com/san-diego December Community Events (Some events may be cancelled or modified. Please search events online or contact groups directly for up-to-date information) • Skating by the Sea Ice Rink at the Hotel Del • Chanukah on Ice with a Menorah Lighting • The 42nd Annual San Diego Bay Parade of Lights • Photos with Santa at the Hotel Del • Holiday Movies on the Beach at the Hotel Del • 38th Annual Coronado Christmas Parade and Open House • Snow Mountain at the Coronado Ferry Landing • Jingle S’mores Roast at the Hotel Del • Gingerbread House making at the Hotel Del • Lamb’s Players Theatre’s annual Festival of Christmas - musical production • Breakfast with Santa at the Recreation Center 12

CROWN CITY MAGAZINE

DECEMBER 2021

the Coronado Public Art App designed to guide residents & visitors to more than 75 works of public art throughout Coronado.

L A P P I N and C A M A C H O

UWE • KALAJIAN • HALE • MCCULLOUGH • WHITE • MITCHELL • MAIC • PALECEK GERDES • MARQUES • ESPANIOLA and NIX

Shop the glass cases of the City’s C3 art gallery located inside the Coronado Community Center at 1845 Strand Way Meet the artists at Art in the Park on Dec 4, 5 & 19 7th St and Orange Avenue at Spreckels Park.

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GIVING BACK

S H A R P C O R O N A D O H O S P I TA L

Grateful Patient Thanks Caregivers

in More Ways Than One GRATEFUL PATIENT, LINDA WHEELER SITS WITH GREGORY APEL, M.D., EMERGENCY ROOM MEDICAL DIRECTOR FOR SHARP CORONADO HOSPITAL.

By Kris Grant

CROWN CITY MAGAZINE

DECEMBER 2021

he precious words that every doctor wants to hear — “Thank you for saving my life” — were recently spoken to Dr. Gregory Apel, emergency room medical director at Sharp Coronado Hospital, by patient Linda Wheeler during a visit to their Emergency Department (ED) earlier this fall. Back in February of this year, Linda became a patient at Sharp Coronado Hospital after being taken to the ED by an ambulance. She was checked in as “Jane Doe” after being found by two women who had spotted her collapsed, on the third-floor stairwell at a nearby apartment complex. They immediately called 9-1-1. Linda had no identification on her, yet it was vital that the emergency team overseeing her care learned who she was quickly. “I knew we had to act fast, as I had diagnosed her as having an ischemic stroke, which is caused by a clot blocking the blood supply to the brain,” said Dr. Apel. “I wanted to administer a tPA — which is an intravenous medicine given to a patient that can break up blood clots. This would limit the risk of damage or functional impairment from a stroke if administered within the first three hours. But we needed permission, either from Linda, which was not possible because of her unconscious state, or her closest relative to proceed.” That’s when a registered nurse, Tina Spotts, who is a hospital administrative liaison said, “I recognize this woman!” Last December, when vaccines were just becoming available to medical and convalescent care professionals only, Linda contracted COVID-19. She was referred to Sharp Coronado’s ED to receive an infusion of monoclonal antibodies as COVID-19 treatment. As Tina chatted with Linda and held her hand while she received the infusion, Linda shared that she was a Sharp Coronado Hospital volunteer, one of our “cookie bakers.” That memory stuck with Tina as she saw Linda in the emergency department two months later. After Tina’s revelation, the emergency team consulted with the hospital’s pharmacy records to review the names of patients who had been prescribed the monoclonal antibody medication the second week of December. From that prescription list, they learned Linda’s name and were able to contact her doctor and confirm that Linda was not on blood-thinner medication. And through Sharp Coronado’s volunteer liaison office, they

obtained the name and phone number of Linda’s daughter. Within minutes, they had secured the necessary permission to proceed with a tPA. “What really impressed me was how quickly they were able to identify me — I felt very lucky,” said Linda. After administering the tPA, the Sharp Coronado care team transferred Linda to Sharp Grossmont Hospital, which is designated as a Comprehensive Stroke Center — the highest designation given by The Joint Commission in association with the American Heart Association/American Stroke Association. There, Linda was monitored roundthe-clock by Sharp’s highly trained staff in this specialized field. “Each day I got stronger and better because everyone was so nice and helpful,” said Linda. Now fully recovered, Linda is once again enjoying bike riding, swimming and working out at Sharp Coronado’s Sewall Healthy Living Center. She continues to volunteer at Sharp Coronado, where she serves as a Patient Companion. Second only to the blessing of Linda’s full recovery, here is the sweetest part of this story: last December, through the Coronado Hospital Foundation, Linda honored Tina with a Guardian Angel award, never guessing that this kind woman she had met months earlier would indeed turn out to be her true guardian angel. “The compassion and kindness Tina and Dr. Apel showed me is something I will never forget,” said Linda. Coronado Hospital Foundation is now very close — just $1 million away — from its fundraising goal of $12 million to expand the Emergency Department from eight to 15 beds. Funds will also allow the ICU to move to the fourth floor, featuring seven state-of-the-art private rooms, 10 acute-care patient rooms and a lounge for patients' loved ones. If you would like to learn more about the Coronado Hospital Foundation or the Campaign for Emergency & Intensive care, you can visit: https:// give.sharp.com/coronado-foundation. • Kris Grant is a local freelance writer and publicist who wrote this article for the Coronado Hospital Foundation.

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SHOP LOCAL

MUHL JEWELERS

Crown Gem Treating customers like family shapes jewelry store’s long life Story by Sydney Zoehrer Photos by Joel Ortiz

Muhl Jewelers has been in this exact location at 1130 Orange Avenue for 100 years this year. 18

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DECEMBER 2021

estled between Fuzziwig’s Candy Factory and Parakeet Cafe at 1130 Orange Avenue lies Muhl Jewelers. This month, Muhl is celebrating the hundredth year of business since a jewelry store opened in its current location — an establishment as timeless as its pieces. The shop has prevailed in the face of recessions, familial hardship and, now, a pandemic. Having a jewelry store in the same spot for a full century is no small feat for a family-

owned business. In recent years, the store’s longevity can be attributed to the owners’ dedication to community engagement and reliability — a jeweler Coronado has always been able to count on. A jewelry store has been located in the Spreckels Building, originally owned by the J.D. and A.B. Spreckels Co., since shortly after the building was constructed in 1918. According to newspaper articles of that era, the store changed owners several times and location at least once. A Mrs. Klass bought the store in 1920 when it was located next to the old Central Drug Store, and newspaper advertisements show that the Klass Jewelry Company storefront had moved into the Spreckels Building by early 1922. The more commonly known history begins in 1941, when Elmer and Katherine “Kitty” Muhl bought the store from jewelry retailer H.W. Hughes at its current location, 1130 Orange Ave. In its early years, the business was mostly watch repair. Over time, the Muhls expanded the store’s function toward jewelry production as well as selling sterling silver flatware and conducting jewelry repair beyond watches. In 1971, a new family, Patricia and Wilton Johnson, took over operations and chose to maintain the historic storefront’s name as Muhl Jewelers; 50 years later, the business is still in the Johnson family with their granddaughter, Renae Johnson-Wease, at the helm. The Johnson family lease is the second oldest of the original Spreckels building, behind only that of Pacific Western Bank on the corner of Loma and Orange avenues. Renae’s family records indicate that Hughes opened the store in 1921, pinpointing 2021 as the 100th year a jewelry store would be in operation at the same site. The Muhl’s jewelry store history can be traced within the Spreckels Building for about a century. To recognize the milestone, the store is giving customers the chance to win a 1-carat, internally flawless fancy yellow diamond. Renae, born in town in 1977, was exposed to the trade at age 4, when her father, Rodney, would pick her up from kindergarten at Christ Church and take her to the business where she would observe him work. His mother, Patricia, was a gemologist and Rodney was a metalsmith who started fabricating jewelry in 1971. Renae credits him with teaching her most everything she knows about the trade. She describes the connection that the store has with Coronado as close-knit, dating back to when her grandparents acquired the store in 1970.

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Coronado High School graduate, Renae Johnson-Wease, has owned and operated Muhl Jewelers since 2012.

“Even from that time, we’ve always dealt with the community like extended family,” Renae remembers. “We’ve always been about building relationships within the community and supporting the community that way.” Because the jeweler focuses on high-end jewelry and repair, Muhl doesn’t have many tourists as customers. Her main customer base are Coronado residents and an over-thebridge contingent, as well as returning visitors from Las Vegas, Laguna Niguel, East County and several major Arizona cities — who are committed to bringing their repairs to Renae. Renae relies on satisfied customers for advertisement, as their word-of-mouth recommendations are what keep business streaming through her doors. Renae emphasizes that community ties have always been of utmost importance to her family, not only to maintain a livelihood but also to foster positive relationships. For her family, the most meaningful aspect of being jewelers has been the opportunity to serve loyal customers. “There are families where we’re on the fourth and fifth generation of doing their 20

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DECEMBER 2021

family’s wedding rings,” Renae said. “That means much more to me, as it did to my parents and my grandparents, than having a jewelry store and selling jewelry.” Muhl Jewelers has proven to be consistent and trustworthy across generations under Johnson family ownership, apparent in their impressive retention rate. Reliability means everything in an industry where customers need to know they can trust the competency of people repairing valuable possessions. Those who cross the threshold of Muhl Jewelers feel comfortable because of their familiarity with Renae’s grandmother and her father; in fact, many have known her since she was a small child. They know what to expect because the dedication to quality and accountability that Renae grew up with is a legacy that she is committed to preserving. Originally a teacher by occupation, Renae took a leave of absence from her job to keep the business afloat while her father was in the hospital in 2012 after she “realized [she] was the only other person on the planet that had keys.” What was intended to be

Juliette is the Johnson's fifth generation, clearly inheriting the love of jewels.

trajectory of Muhl Jewelers. “The town really, really took care of me,” she remembers. “And I really appreciate the kind words and the stories and the support that ... gave me the courage to go out there and pursue it and leave my other job and just kind of throw myself 100% into it.” This level of commitment was exactly what was needed over the past year and a half to withstand the turbulence of the COVID-19 pandemic. Renae closed the store for four months at the height of cases, and, since reopening in June 2020, has transitioned to more in-house manufacturing due to supply chain issues. As Muhl Jewelers strikes a balance between manufacture and repair, business is at the whim of global jewel markets that have been detrimentally affected by the pandemic. Emeralds from Colombia and Afghanistan, premium chain from Italy and diamonds sourced from Ramat Gan, Israel, and India — the cutting capital of the world — have all been inaccessible.

The elegant storefront window displays a variety of wares.

a temporary stint ultimately turned into a full-time job following the untimely passing of her father that year. One year after Renae assumed ownership of the business, her grandmother, Patricia, passed at the age of 94. As Muhl Jewelers has been a stalwart friend of Coronado residents since its opening, it is only fitting that reciprocity was shown when Renae adopted the business. Renae remembers an outpouring of support from the community in a time of uncertainty for her leadership and the

The Johnsons have preserved the Muhl family legacy within the store, where the original Muhl Jewelers safe is still intact.

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Patricia Johnson and her son, Rodney, worked in tandem after their 1971 acquisition of the store.

Pam Hammett, the Johnson family's first store employee, holds Rodney's newborn daughter, Renae, in November 1977.

Elmer Muhl bought the jewelry store in 1941 with wife Katherine "Kitty" Muhl.

From the ceiling hangs the last remaining original chandelier from the Spreckel’s building.

Renae does not keep an extensive back stock; pieces are made to order with locally sourced stones while global jewelry markets remain dysfunctional. Her mother, Cathy Rogers, now works with her three days per week so the store can stay open longer each day and to allow Renae to craft more components from scratch than ever before. While this requires patience from people used to instant gratification, in reality, the slower pace of business at Muhl Jewelers is its hallmark — something that differentiates its pieces from those of retail stores with mass-produced jewelry. The personal touch of handcrafted jewelry is knowing that time and 22

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DECEMBER 2021

effort has gone into every step of the process to bring custom pieces to fruition or repairs of items back to their original glory. The care Renae takes with her work is consistent with the family-like relationship that her relatives have always had with their customers. Keeping the business open in the wake of financial struggles due to the store’s closure during the pandemic is a battle she’s not willing to lose, and one that she feels willing, not obligated, to fight. “It’s not going to die on my watch, in other words, and it’s not something I feel encumbered with but something that I’m happy to do,” Renae clarifies. “I feel every day

that this is where I was meant to be and this is what I was supposed to do.” Renae has found her calling as a jeweler, and this shines through when she loses track of time at the workbench. Her husband, Travis, sometimes calls to see if she’s coming home, only for her to look at her watch and see that it’s 10 p.m. — a true testament to her love for craftsmanship that has maintained the vitality of Muhl Jewelers. She says when she gets in her groove, it never feels like work. Since taking over the business, she has maintained certification with the Gemological Institute of America and made concerted efforts to keep pace with business in an everchanging world. Renae expressed her gratitude that Muhl Jewelers has prevailed for more than 70 years.

This Watchmaker’s timing board holds remnants of Muhl’s watch repair history.

Muhl Jewelers’ current hours are 10 am to 5 pm Tuesday through Friday, and 10 am to 3 pm Saturday.

“To me, it’s an awesome feat for a tiny little store to endure and weather recessions and the metals market and competition and technology,” she says. To thank the community for decades of support, Muhl Jewelers is presenting customers with the chance to win a GIA-certified 1-carat, internally flawless fancy yellow diamond. Customers’ names will be entered in the drawing for every $1,000 they spend in the store through Christmas Eve. The winner will be selected and notified over the holidays by Renae’s granddaughter, Juliette, the fifth generation of the Johnson family since the family’s acquisition of Muhl Jewelers in 1971.

These gold hoops are part of an extensive estate case.

• Special thanks to the Coronado Historical Association, who contributed research to this article. • Author Sydney Zoehrer is a graduate of Coronado High School, Class of 2019, and now attends Yale University where she is majoring in Urban Studies. Sydney is also a copy editor for Crown City Magazine and the Yale Daily News. • Photographer Joel Ortiz is a local photographer, videographer and English teacher who can be found on Instagram @joelphotoguyortiz.

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GIVING BACK | HAL SADLER

Nothing Stops the Sock Man

Hal Sadler is back in action, warming feet and hearts of homeless Story & Photos by Christine Van Tuyl

al Sadler has only been out of the hospital for two weeks. Doctors amputated his right leg after he suffered complications from the 187 parachute jumps he made for the U.S. Army. But he’s not sitting at home, feeling sorry for himself. He’s right back in action, passing out new socks to warm the feet — and hearts — of the homeless. Meet Hal Sadler, the San Diego Sock Man. Sadler, 57, lives over the bridge but he attends church at Graham Memorial. In fact, he counts many of the folks in its congregation among his very best friends. He says the fourmonth stay in the VA hospital was brutal, but now that he’s out, he can’t wait to start helping others.

CROWN CITY MAGAZINE

De E cCeEm MbBeErR2 2 00 22 1 1

Every Sunday, unsheltered San Diegans line up at First Presbyterian Church on Date and 3rd downtown. They come for a free meal, a worship service and new, warm socks from Hal Sadler, the San Diego Sock Man.

Sadler holds up brand new socks from Bombas, the apparel company that has sponsored Sadler for the last two years. CROWNCITYMAGAZINE.COM

According to experts, socks are one of the few items that donation sites will not accept used, no matter how clean. But socks are essential because the homeless spend much of their time on their feet, often walking miles each day. Harring decided to reach out to Sadler and the two have been close ever since. Harring is there every weekend, setting up the table and handing out socks with Sadler. “I thought, wow, here’s a guy who was once homeless, and he’s spending his time out here, handing out socks that he buys with his own money,” says Harring. “This guy could really teach me something.” Soon after, an apparel company called Bombas decided to sponsor Sadler and supply him with brand-new socks, so he doesn’t have to buy them anymore. Sadler says it’s been a long journey and now, with his limited mobility, he faces more challenges than ever before. He reflects back on his time

“When I’m helping others, I’m helping myself,” says Sadler. “It’s humbling to remember that there are other people with other problems. Helping others gets me out of my own head.” Sadler, who hands out socks every Sunday around 1:00 pm at First Presbyterian Church on 3rd and Date in downtown San Diego, says that the homeless situation seems worse than before. He says there are a lot more people, and they are more desperate. But he hopes that by setting a good example, he can inspire positive change. “I believe that I am making a difference,” says Sadler. “And I am an example of what it means to show up for others. I try not to judge them. A lot of people are down and out, and it’s my job to let them know there is hope.” After all, Sadler — a native of Tupelo, Mississippi — was once one of them. Twelve years ago, he lived on the streets next to the Four Points Sheraton off the 5 freeway. The only things he owned were a cardboard box and a crack pipe. He wasn’t planning on getting sober back in December 2010 when a benefactor took him in, let him use his shower and gave him clean clothes and a pair of new socks. Sadler says the socks changed his life. He says a feeling of warmth went up his legs that he has never forgotten. “I will never forget how warm I felt,” says Sadler. “And that’s why I’m doing it for these people, to return the exact same dream, and hopefully mimic the love that was shown to me, with just a pair of socks.” Sadler says that despite his mobility challenges, he hopes to be down at First Presbyterian every Sunday. Fortunately for Sadler, he has a small crew of dedicated friends who lend him a hand. Herman Harring read about Sadler in The San Diego UnionTribune a couple of years ago. He was inspired by the story of a man who was once homeless and earned about $1000 a month, spending $100 of it on new socks. 28

CROWN CITY MAGAZINE

Sadler has to spend more time off his feet, but he still manages a smile, spreading his message of hope. in the hospital and is grateful for the love and care he received from the medical staff. Although he didn’t love the food, he admits, at least it was “better than prison.” Sadler said one of the biggest silver linings of his hospital stay was to remember that he isn’t the only one suffering problems. “I thought I had a problem until I met a guy in the hospital that didn’t have any legs,” says Sadler. “I was really in my head, sort of losing it, and the initial shock of not being able to walk and move, and being in pain. Then I met a guy that had no legs, and he was all down and out, but I was able to encourage him and give him a prayer.” It’s the same sort of prayer that Sadler passes out to the homeless. He says he wants to give them more than socks; he wants to give them hope. |

DECEMBER 2021

“I was the worst-case scenario, and look at me now,” he says with a smile, beside his table, handing out another pair of socks. “If I can get out, so can they. Maybe one of these people will be here, handing out socks.” Sadler says he’s gathering much of his inspiration from his friends and his church at Graham Memorial. He also enjoys getting out in Coronado when he can, grabbing a drink from Coronado Coffee Company at the Ferry Landing or some BBQ at Lil’ Piggies. Another favorite? Spiro's Gyros. “Oh, that place is good,” laughs Sadler. “Oh yes…they know me over at Spiro's.”

According to Sadler, the homeless problem is getting worse, and the people are getting more desperate.

Sadler chats with a good friend in Coronado on a Sunday afteroon. He says he gets his inspiration from friends and his church.

Sadler says he wants to continue to show the homeless of San Diego that they are loved. He asks the residents of Coronado to keep them in their prayers. “It’s a lot of hurt, pain and suffering. And these people, they need any love that they can get,” says Sadler, now serious. “Please pray for them. Keep them uplifted.” • Christine Van Tuyl is a freelance writer who lives in Coronado with her husband and two children.

CROWNCITYMAGAZINE.COM

Crown City History I N C O L L A B O R AT I O N W I T H C O R O N A D O H I S T O R I C A L A S S O C I AT I O N

Holiday Traditions CORONADO STYLE B y CA RO L PA S T O R , C O RO N A D O H I ST O R I CA L A S S O C I AT I O N VO L U N T E E R Photos Courtesy of the Coronado Historical Association Collection

With Coronado being a small town dating back to the late 1800s, there are many unique hometown celebrations during the month of December. The earliest of our traditions began in 1904 when the Hotel del Coronado displayed the world’s first electrically lit, outdoor, living Christmas tree. A beautifully decorated tree has lit up the main lobby of the hotel every year that I can remember. Visitors have come from far and wide to see this spectacular tree each year. In more recent times, it has maintained an annual theme, such as in 2019, when the theme was A White Christmas. This

Man playing bagpipes during annual Christmas Parade

People sitting with Santa outside a storefront on Orange

Children playing in snow at the Ferry Landing during Christmastime

Three Santas loading up a fire truck at Coronado Fire Department

CROWN CITY MAGAZINE

DECEMBER 2021

year’s theme is Home for the Holidays. Moving on to uptown, as it is called, the next event is the annual Holiday Parade held on the first Friday in December on Orange Avenue. It is an evening event culminating with the

the Christmas season, the resort adds an ice-skating rink overlooking the ocean, and much of the proceeds go to charity. If you come by and stand on the back deck facing the rink, you will see skaters, sometimes in shirt sleeves, having fun, palm trees swaying, waves crashing in the distance all while the sun sets over the Pacific Ocean. Such a spectacular sight! The Holiday Parade has expanded to include snow at the Coronado Ferry Landing

Rotary Plaza tree lit up with Christmas lights

lighting of the city Christmas tree in Rotary Park. Bands, floats and performers from Coronado, as well as other cities from across the bridge, make for a lively event. It was a night when shops traditionally stayed open to accommodate holiday shoppers and restaurants passed out samples, especially clam chowder from Brigantine seafood restaurant. Recently, not only have we kept up with our traditions, but we have added to them as well. A visit to the Hotel del Coronado during this season will provide you with a view seen nowhere else. During

Yacht Club, you will see boats at their moorings, their cabins decorated, masts aglow with lights strung. Many of these boats will join the san diego bay after Parade of Lights, which takes place on San Diego Bay. Their route starts in the Shelter Island area and continues down the bay toward Coronado, then loops back to the starting location. This is the 50th year of this event–definitely worthy of celebration of another area tradition. From the Coronado side of the bay, the boat parade can be viewed from the Landing area on two consecutive Sundays in mid-December. Bring a blanket and come enjoy the event. For those of you who live here, this is just a reminder, and visitors now have some idea of our traditions and cause for celebration in and around Coronado. To all, a happy holiday and good wishes for a new year!

Horse carriage riding on Orange Avenue during the annual Christmas Parade c. 20th century

that day and Santa coming to town to start the evening off. And, yes, there is one more event. Driving around the bay by the Coronado

People dressed as presents during the annual Christmas Parade

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CROWN CITY MAGAZINE

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Yuletide

 What’s in your glass?

By Chef Clyde Van Arsdall IV

s you crest the top of the bridge heading into Coronado, the first thing that grabs your eye is the Hotel Del: all lit up, framed in seasonal lights. It is like a beacon welcoming us home for the holidays. Turning on to Orange Avenue with all the pines decked out in Christmas lights never gets old. In fact, the older I get the less I take it for granted. This is the time of year to reflect. Have friends and family over for cocktails and share some laughs. This is also the time when some of us have children coming home from college — for this, I am indeed thankful. Grab your Ugg boots, dig out that sweater you seldom need, and walk uptown to enjoy the lights. Maybe pop into your favorite spot for some holiday cheer. There will be ice-skating at the Hotel Del and Santa will once again ride up the avenue to light the tree. A toast is in order... What should we put in our glasses? Time to pull out some seasonal favorites: really good, boozy eggnog, bourbon-spiked apple cider, or a splash of champagne. Holiday drinks have a rich history; they bring both warmth and cheer. Cinnamon, nutmeg and mulling spice abound. For me, a pumpkin spice latte is not going to do the trick — this guy needs an adult beverage. 34

CROWN CITY MAGAZINE

DECEMBER 2021

When it comes to holiday drinks at home, three things come to mind: eggnog, mulled cider and champagne. When evenings cool off and you find yourself outdoors cider is always a good choice and who doesn’t like adding a little kick to theirs? Eggnog is something most of us can only do in moderation, but it is a must for Christmas eve in our house. Champagne? Yes, please. Bubbles make everything festive, especially this time of year. I will pull out my grandfather’s recipe for eggnog and share with you my version of a bourbon-spiked apple cider. Good champagne doesn’t need any help but if you want to take it up a notch there is a simple way to do that. Want to get out of the house? I asked around and there are several fun holiday-themed cocktails that can be found right here in town. If you are out shopping off-island and you want some holiday cheer, you need to check out Polite Provisions during “Miracle on 30th,” a seasonal holiday cocktail pop-up that runs from the day after Thanksgiving through New Year’s Eve. Polite Provisions goes all out with the decorations; it really has to be seen to be believed. We have cider to mull, egg whites to beat, corks to pop and a host of local holiday cocktails to go over, so let's get started.

Mulled apple cider is a go-to drink for our family. The beauty of this drink is that if you have kids, you don’t have to spike it. On second thought, if you have kids, you will want to spike it. You can and should have it both ways. I have two large classic Stanley vacuum bottles just for this purpose. No Coronado Christmas tree lighting would be complete without this warm apple treat. Just don't mix up the containers or you will have a lot of explaining to do. Start with unfiltered apple juice, not spiced cider. Cinnamon sticks, mulling spices and some fresh oranges. The citric acid helps cut through the sweetness of the apple cider and gives the drink some zing. When choosing a whiskey, I always opt for bourbon, but you do you. Irish whiskey has crossed my lips a few times and lately, I am reaching more and more for a rye whiskey, as it isn’t as sweet as bourbon. If I can find a bottle of Wild Turkey 101 Rye, I will be gifting myself a little early this year. Why this bottle? Because the 101 proof will add the kick I am looking for and the rye won’t add too much sweetness to the mix. Eggnog is a family tradition, and my grandfather made a particularly boozy version. There is a special copper bowl my grandfather

bought in Paris when he was the Naval attache to the U.S. Ambassador of France. This thing weighs a ton. I polish it every year and dutifully whip the egg whites to assemble this grog. I remember having just a small taste when I was a child and feeling giddy — this is the good stuff. Champagne: Napoleon Bonaparte once said, “In victory, you deserve champagne. In defeat, you need it.” Win or lose, you deserve some bubbles. If I am celebrating, I don’t mind spending a little more, but there is no reason to go crazy as you may want to pop a few corks. My favorite champagne cocktail is a Kir Royale; even the name is exotic. Traditionally a Kir Royale is champagne and creme de cassis which is a blackcurrant liqueur. I like to use Chambord which, in addition to blackcurrants, has raspberries and blackberries. Both will turn your cocktail slightly pink and add a little sweetness, but I find Chambord a little less sweet which allows the champagne to take center stage. A great garnish for this is a raspberry. It adds a little pizzazz. Heading uptown? The Tavern, The Henry and Stake all have some fun seasonal cocktails to wet your whistle. Shopping uptown for the holidays, attending the Christmas

tree lighting or heading over to the Hotel Del to view their tree or ice skate are all good reasons to venture out. I am sharing with you a list of what drinks you can expect to find uptown. We are blessed to live in a walkable community, so if you’re enjoying drinks out, please leave the car at home. Off the Island Holiday fun: If you find yourself off-island, try to squeeze in a trip to Polite Provisions which hosts a yearly holiday-themed cocktail pop-up called Miracle on 30th. The decor is sure to get you in the holiday spirit and the cocktails are a must — they really go all out. One showstopper is the Snowball Old Fashioned, made with butterscotch rye, spiced Demerara, Woodford bitters and orange zest. There are so many others that it will make ordering difficult as they all look amazing. Coronado is a magical town and never more so than during the holidays. Take some time away from the hustle and bustle to really take it all in. I hope you enjoy some of the fun cocktails I have shared. Cheers to you and yours. • Clyde Van Arsdall is a thirdgeneration Coronado local, chef and storyteller. For more stories and follow-ups to his articles go to oliveavenuesupperclub.com CROWNCITYMAGAZINE.COM

Holiday Cocktails on the Island Stake

• 43 Geese A Laying – Grey Goose vodka, Licor 43, lemon juice, rosemary Infused cranberry syrup, and champagne. Garnished with brandy-soaked Matisse cherries and a rosemary sprig dusted in powdered sugar. It looks just like a Christmas tree.

Stake Chophouse & Bar 1309 Orange Avenue (619) 522-0077 stakechophousesd.com

43 Geese a Laying 36

CROWN CITY MAGAZINE

DECEMBER 2021

The Tavern

• Peppermint Patty Martini – House-made vanilla bean-infused vodka, Rumple Mintz, Giffard Creme de Cacao, half and half and fresh mint. Garnished with a candy cane. • Pumpkin Hot Buttered Rum – Malahat spiced rum, pumpkin butter, heavy cream, powdered sugar, fresh cinnamon and hot water. • The Cranmerry – Buffalo Trace bourbon, Grand Marnier, holiday pie bitters, cranberry simple syrup and tangerine juice. Garnished with tangerine and fresh rosemary. • Tiki Kalikimaka – Zaya rum aged 16 years, fresh lemon and orange juices, honey falernum, ginger juice, soy sauce and Angostura bitters. Garnished with fresh mint and sesame seeds.

Tavern 1310 Orange Avenue (619) 437-0611 coronadotavern.com The Cranmerry

Peppermint Patty Martini

Tiki Kalikimaka

Pumpkin Hot Buttered Rum CROWNCITYMAGAZINE.COM

The Henry

• Whiskey and Doughnuts – a Manhattan riff starring Bulleit bourbon infused with Madagascar vanilla, whole cinnamon and fuji apple – complemented by warm homemade cinnamon sugar doughnut holes. • Junior and Mrs. Mint – a peppermint white chocolate martini with vanilla-infused Belvedere vodka and crushed candy cane rim. • Nog on the Rooftop – house-infused Christmas Whiskey made with Jameson Irish whiskey, cinnamon and vanilla, along with rich eggnog and freshly grated nutmeg.

• Spiced Pear Cosmopolitan –

a reduction of cranberry matched with a spiced pear liqueur, Western Son Vodka and fresh lime juice makes for a perfectly cold-weather version of this cocktail classic.

The Henry: 1031 Orange Avenue (619) 762-1022 thehenryrestaurant.com

Whiskey and Doughnuts

Nog on the Rooftop 38

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Spiced Pear Cosmopolitan |

DECEMBER 2021

Holiday cocktail recipes Kir Royale

Invented by Lejay connoisseur Canon Felix Kir (The mayor of Dijon, France) Ingredients: • ½ ounce (1 Tablespoon) Chambord • 5 ounces chilled brut (dry) champagne • 1 fresh raspberry, optional Instructions: 1. Start with pouring the Chambord into the flute. Tilt the glass and slowly pour in the champagne. 2. Garnish with a raspberry

Van’s Eggnog

RDM Clyde James “Van” Arsdall Jr circa 1955 Makes about 15 cups. Ingredients: • ½ dozen eggs separated into yolks and whites. If you are concerned about raw eggs you can use pasteurized egg whites. I have never been concerned due to the amount of alcohol in this. • ¾ cup sugar • 1 pint heavy cream • 1 pint milk • 1 pint whiskey (bourbon) • 1 oz. rum

• 2 sticks of cinnamon (break these up) • ½ cup bourbon or rye (use your favorite whiskey) If you do not want a bunch of leftover cloves and allspice you can substitute these for a packet or two of pre-made mulling spice. Instructions: • Place all ingredients except the whiskey into a pot and bring to a simmer, remove from heat, cover and let steep for 10 minutes. • Remove spices and oranges. • Heat to the desired temp, add whisky and serve. • If serving at home, garnish with orange and apple slices. If enjoying this cider outdoors on the go, skip this step. It’s all about a warm buzz. • If transporting in a Thermos or vacuum bottle, bring to a simmer, add whiskey and then fill the containers. This ensures that the cider is warm when you need it to be. Don’t warm whiskey and cider or the booze will start to evaporate. I learned from the Offspring, “You gotta keep ’em separated.”

Instructions: • Put yolks and half the sugar into a punch bowl, mix. • Add some of the whiskey and let sit. • Beat the whites into ﬂuﬀy peaks. I use our copper bowl and a whisk but it is a chore. This is a good job for a stand-up mixer. • Beat the cream lightly until thickened a bit. • Fold together the whites and yolks. • Add the milk and the thickened cream and the rest of the booze and mix together. • Serve in teacups or, if you have a punch bowl and cups, use those. • Top with freshly grated nutmeg.

Mulled Julian Apple Cider Clyde Van Arsdall Ingredients: • 1 1/2 quarts of unﬁltered sweet cider (I love Julian apple cider) • 12 allspice berries • 12 whole cloves • 1 orange cut into slices

Don't miss my tips on transporting cocktails in a Thermos, above. CROWNCITYMAGAZINE.COM

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Le Bon Retour Chez Loma is back and still a classic Story & Photos by Samantha Bey

sk any longtime local about Coronado’s most iconic restaurants, and chances are Chez Loma tops their list. The charming Victorian building, built in 1889, is among Coronado’s oldest structures. Sitting proudly on Loma Avenue just south of Star Park Circle, its three stories peek out above treetops, clad in twinkling lights and beckon patrons to come enjoy a meal within its quaint, historic walls.

CROWN CITY MAGAZINE

DECEMBER 2021

The building, known also as the Carey-Hizar house, was originally the private residence of Mary Carey and was actually located on D Avenue. It was moved in 1904 when it became the home of John Hizar, the former Coronado City Clerk. It first became a restaurant in 1966, called the Chowder House and owned and operated by Jane and Pike Meade until 1974, when it became Chez Loma. It has since been a celebrated mecca of French Cuisine and now, after a four-month closure for kitchen renovations, the restaurant has reopened and is ready to say, “Bon Appétit” once again. Chez Loma has been a favorite date spot for me and Josh for years, so we were thrilled to get to try it out now that it’s open again. The delightful hostess, Reagan, showed us to our favorite table. Local tip: ask for table 10 when you make your reservation — it’s tucked in the little window alcove of the back room. White tablecloths, glimmering votives, fresh red roses and the quiet tinkling of silverware make it romantic while the many preserved historic elements of the building make it feel quaint. We chatted a bit with Reagan, a junior at Coronado High School, about what a special place it is and she said her favorite part about working

there is how storied it is. “We get so many customers here on first dates, or celebrating anniversaries, it’s just such a welcoming, homey environment to really connect with each other,” she said. Case in point, she let us know that sitting nearby was an elderly couple who’d had their first date there decades ago. The atmosphere does indeed lend itself well to special occasions. And since we were celebrating a night off from the bedtime routine, we started off with a round of cocktails — a martini for me and a Manhattan for Josh. We are picky about how we like our cocktails poured but they came out absolutely perfect. I learned later that evening

Chez Loma, located at 1132 Loma Avenue, is now open every day of the week for fine dining. CROWNCITYMAGAZINE.COM

The escargot come swimming in butter and garlic and topped with crisp, fresh shallots for a nice balance of texture and flavor.

Rich beef broth and melty Gruyere cheese never disappoint when it comes to French onion soup.

that they were the handiwork of the bartender, Rashid, who really knows his stuff. Pop into the warm and ever-charming bar and put him to the test — he’ll pass with flying colors. We ordered two French classics — the escargot and the French onion soup — both of which were terrific. The escargot came just as they should — swimming in butter and garlic — but these were accented with fresh, super crisp shallots creating an enjoyable texture combination. The French onion soup was a satisfying classic: a beef broth thick with flavor and carmelized onions under a crisp crouton and a blanket of melty gruyere. We also ordered the crab cakes, which were a perfect appetizer size with fresh chunks of crab. Topped with a crisp apple chutney and served aside fresh greens, this was a nice, lighter complement to the other two dishes. Our sweet and friendly waiter, Hunter, suggested we try another French classic, the Boeuf Bourguignon for an entree since it’s one of the house specialties. We heeded his advice, and were quite pleased we did. The savory dish is packed with satisfying flavor: slow braised beef, red wine, baby carrots and roasted mushrooms served over whipped, buttery potatoes. This order will satiate the heartiest of appetites, especially on cold winter nights. And since Josh and I do have the heartiest of appetites, we also ordered the Filet Mignon, which comes with a peppercorn crust, roasted gold potatoes, haricot verts and a mushroom brandy sauce. It was a lovely cut of meat, and the umami and peppery heat of the sauce paired

Chef Miguel Cruz hand mixes this chocolate cake in house every day; his attention to detail is evident in this decadent treat.

Rashid mixed our cocktails - a Manhattan and a martini - to balanced, boozy, and icy perfection. 44

CROWN CITY MAGAZINE

The tender fillet mignon is topped with a creamy peppercorn sauce with a nice, mellow heat to it that complements the fat of the meat.

DECEMBER 2021

Our waiter, Hunter, and bartender, Rashid made for a warm and welcoming evening.

very well with the bottle of E. Guigal Cotes Du Rhone we ordered with it. After hearing how pleased we were with our food and drinks, Hunter explained, “Chez Loma is driven by our kitchen and bartenders. They are men of their craft.” We finished with, quite frankly, one of the best pieces of flourless chocolate cake I’ve ever tried. Turns out it’s made fresh in house every day by Chez Loma’s head chef, Miguel Cruz, who prides himself on doing the mixing entirely by hand. The hand mixing must be some form of sorcery because this cake is thick, decadent and moist without being heavy

and has a sugary crispness to its edges that I’ve not tasted elsewhere. The vanilla bean whipped cream served on the side doesn't hurt, either. Happily nestled at our little alcove table, we had a nice chat with Fernando Morales, who co-manages the restaurant with owner Andres Girault’s son, Diego Girault. He intimated that they’ve hired an internationally acclaimed French chef who some may recognize from various TV shows to help revamp their menu a bit in the coming months — as of print, they’ve not yet announced the chef’s identity. Also in the works are happy hour CROWNCITYMAGAZINE.COM

The French classic boeuf bourguignon is the house specialty; the hearty and flavorful beef and vegetable stew is served atop creamy mashed potatoes.

specials in the bar with dates and times soon to be announced. Morales explained that as they get up and running again after both Covid-19 and being closed through the kitchen renovation, their goal is to get the word out that they are open and ready to deliver on their long-upheld reputation for excellent food and ambience. “What we want most,” said Morales, “is for Chez Loma to be a welcoming environment where customers feel special and celebrated.”

Chez Loma is open: Monday - Thursday 5 pm to 8 pm Friday - Saturday 5 pm to 9 pm Sunday 5 pm to 8 pm (619) 435-0661 1132 Loma Avenue Website: chezloma.net

• Samantha Bey is a freelance writer who lives in Coronado with her husband and four children. 46

CROWN CITY MAGAZINE

DECEMBER 2021

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M A K I N G W AV E S | A O L A N I C A T A M A R A N S A I L I N G

CROWN CITY MAGAZINE

DECEMBER 2021

Sailing with

SANTA By Lindsay Maphet Photos by Spring Dyer Photography

t is not every day that you get to see the Coronado Bridge from its underbelly but it is nearly every day for us, onboard my family’s business, Aolani Catamaran Sailing. There is truly something special about seeing Coronado from its surrounding waters, a view that gives perspective and appreciation for a place we have been lucky to call home my entire life. As we approach our 20th year in business my appreciation only grows for the city I grew up in and all those that have supported us over the years. Two decades ago my family and I were on a Hawaiian vacation sitting on the shores of Waikiki Beach watching the catamarans host an array of visitors when my dad, Bruno Schwarz, turned to us and said, “let’s make that our family business in San Diego.” And so it began. We became the first private charter sailing catamaran of its size to take up to 48 guests out on San Diego Bay and while it wasn’t my first job, it was certainly my favorite. Some days I would return home from Coronado High School, quickly change clothes, and head to our boat to help host guests during a private sail. I have grown up with the business and all the families that have joined us and for that I am truly grateful. From hosting the Coronado High School water polo team end-of-season party, to friends birthdays, a Sail with Mayor Bailey to raise money for the Coronado Schools Foundation, Navy SEAL graduations and Naval Air Station North Island pilot retirements; we have done it all with those who call this town home and it has been such a joy. CROWNCITYMAGAZINE.COM

The Aolani catamaran pulls up to the Seaforth Coronado Boat Rental Dock to disembark guests from their one-hour Santa sail. 52

CROWN CITY MAGAZINE

DECEMBER 2021

Local families enjoyed meeting Santa and taking photos with him while onboard the Aolani Catamaran.

As the world shut down in March of 2020, Aolani Catamaran Sailing was forced to shut down operations like many of those around us. We soon learned to navigate new waters and began hosting guests outdoors only, implementing new protocols and safety measures. By December of 2020 it seemed like event after event continued to get cancelled and as a mother of two daughters, I decided it was up to me to create an opportunity for the families of Coronado to experience some Christmas magic, Santa and all. We embarked on our first ever “Sail with Santa” where we allowed the purchase of individual public tickets, a rare opportunity since our parties are all private. We promised hot chocolate, photos with Santa outdoors thanks to local Spring Dyer Photography, as well as holiday merriment and memories to last a lifetime. Guests boarded our catamaran at Coronado’s Seaforth Boat Rental Dock and it was a huge success. This year, Aolani Catamaran Sailing is proud to host our 2nd annual Sail with Santa on Saturday December 11th. We will be departing from our home port at the Sheraton San Diego Hotel and Marina, located directly across from the San Diego

International Airport; however, we continue to promise views of the Coronado Bridge, photos with Santa and incomparable holiday joy as you soak in San Diego from a fresh perspective. Tickets can be purchased on Eventbrite for $55.00 per child and $75.00 per adult with a portion of proceeds going directly to Toys for Tots. We hope to see you onboard again with us this year and we thank you endlessly for years of celebrating your milestones with us. Merry Christmas, Coronado! • Lindsay Maphet is a freelance writer from Coronado and works for her family's San Diego based business, Aolani Catamaran Sailing.

Santa provided a bit of Holiday magic and entertainment during the sail which all ages thoroughly enjoyed. CROWNCITYMAGAZINE.COM

H E A LT H & W E L L N E S S | C O R O N A D O P S Y C H

How To Cope With Holiday Stress

By Rika Tanaka

By Rika Tanaka, PhD Background Painting by Tina Christiansen

The holidays have always been my favorite time of year. Growing up in Pennsylvania, the season brought much needed excitement and cheer to our otherwise cold, dark and dreary winter days. As twinkling lights began to outline the homes in our neighborhood and store fronts began displaying various holiday scenes, I remember feeling as though everything was a bit more magical during this time of year. The holidays also meant that there were lots of special events and treats — candy canes, carols, cookies and concerts — which contributed to the excitement of it all. As a grown-up now, I recognize that this was not at all “magic,” but a great culmination of the hard work and dedication of so many loving and caring people in my community. While certainly joyous and exciting, this time of year can also be incredibly taxing as we juggle the challenges of everyday life with the added pressure of making life feel extra special. The anxiety associated with creating that festive feeling is well articulated in one of my favorite holiday children’s books, Llama Llama Holiday Drama, by Anna Dewdney. As Baby Llama follows Mama Llama around preparing for the holidays (e.g. shopping, cooking,

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decorating, crafting, etc.) the stress of the holidays eventually overwhelms Baby Llama, to the point where he falls to the ground from the weight of all the “Holidrama!” What I love about this book is that it validates and normalizes, for both children and grown-ups, the physical and mental toll the holiday season can take on us all. As we forge ahead into another holiday season, I thought it might be helpful to outline some strategies to cope with the stress of this unique time of year.

Dr. Tanaka singing Christmas carols with her brother in Bethlehem, PA, circa 1988.

1. Be Mindful of How You Feel. It is important to remember that it is okay — and even quite normal — to have mixed emotions. You can feel excited, joyful, grateful and happy while also feeling anxious, stressed, frustrated and sad. It might feel inappropriate or as if there is not enough time or space to feel uncomfortable emotions during such a festive time of year. However, ignoring the full range of your emotions can get in the way of your ability to take care of yourself and those around you. For example, hiding or ignoring symptoms of stress and sadness for fear of taking something away from the festivities may make you less patient with those around you or distract you from the things that help you take care of your health (e.g. eating well, exercising and pacing activities). Over the course of a few weeks, these behaviors can have lasting effects well beyond the celebrations. Important relationships may become strained or there may be a greater need to physically recover in the New Year. By being mindful and honest with yourself and those around you about the state of your emotions, you can create space to understand your own needs and take the first steps in ensuring they are not neglected. 2. Loosen Your Grip on the “Shoulds.” Traditions can be important to acknowledge and continue, as they can provide a sense of comfort, connection and meaning. Holiday traditions and “norms,” combined with the pressure to recreate previous successes and avoid past failures, often act as guideposts throughout the weeks leading up to the holidays. It is only natural, then, that the list of “shoulds” can pile up quickly during this time of year. Nevertheless,

when coming from a place of heightened anxiety and stress, “should” statements can really get you in trouble. By constantly comparing your reality to an imagined “perfect world” — which does not exist — the “shoulds” can quickly move you away from what is real and leave you feeling worse. As you navigate the stress of the season, it would be especially important to be mindful of any ideas of “holiday perfection” you may be hoping to achieve. By slowly loosening our grip on the “shoulds,” you can focus our energy on what you can realistically attain and create space to enjoy the outcome of whatever efforts you are able to put into creating a special experience for yourself and those around you. 3. Be Realistic About Your Resources & Set Healthy Boundaries. With a strong focus on giving and sharing, the holidays are a time when many people are asked to contribute more. The additional commitment of resources, including time, money and emotional and physical energy, can exacerbate holiday stress — especially because it can be incredibly hard to say, “No.” This is why being honest with yourself about what you have to give and setting healthy boundaries are incredibly important skills to exercise when managing holiday stress. By taking the time to assess what you feel comfortable giving and committing your time, money or energy accordingly, you can help safeguard against feeling depleted or overwhelmed. Saying “No” to something today does not mean you cannot say “Yes” tomorrow or a year later. Overextending your resources, on the other hand, can potentially limit your ability to take care of your own well-being and ability to contribute in the future.

CROWNCITYMAGAZINE.COM

Dr. Tanaka’s son, Buzzy, posing for his first holiday photo shoot in 2017.

4. Ask For Help. With all the hustle and bustle of the holiday season, it would be natural to feel as though some of your usual sources of support are not available. With so many events and functions, you may find that it is harder to coordinate times to check in with friends and family. Or you might shy away from reaching out because you assume others are too busy or too stressed themselves to hold space or offer help. We know, however, that stress and anxiety have a way of causing us to make assumptions about what others are thinking or feeling that can limit our access to our usual sources of support. Family and friends are often more helpful and available than stress allows us to see. It is important to be mindful of your needs and the assumptions that may get in the way of your ability to cope. It is also important to note that additional support from a mental health professional can be helpful during this particularly stressful time of year. I encourage anyone interested in how psychotherapy can help manage stress to reach out to a mental health professional to learn more. • Dr. Rika Tanaka, Ph.D. (PSY30925) is a licensed clinical psychologist and founder of Coronado Psych, who lives here with her husband and two children. For more information about the services provided at Coronado Psych, please feel free to call (619-554-0120), email info@coronadopsych.com, or visit their website at www. coronadopsych.com. • Background artwork is an ocean-inspired painting by local artist Tina Christiansen. Learn more about Tina online at TinaChristiansen.net.

CROWN CITY MAGAZINE

DECEMBER 2021

Coronado Beach Company est. 1886

Donuts, Coffee and Island Tours 1339 Orange Avenue 92118 Between Miguel’s and Brigantine

w Ne

DonutBeach.com

CROWNCITYMAGAZINE.COM

P R AY E R + P R A I S E

FA I T H G R O U P L I S T I N G

Church is not someth It’s a Family you bel Find your faith community right here on-island with this listing published for the Holidays.

Coronado Gives Back!

Explore the many wonderful philanthropic volunteer, outreach and charity opportunities happening this month and throughout the year by contacting groups directly. Chabad of Coronado 1300 Orange Ave., Suite 120-130 (619) 365-4728 Website: chabadcoronado.com Christ Episcopal Church 1114 9th St. (at C Avenue) (619) 435-4561 Website: christchurchcoronado.org Coronado Community Church Village Hall, 639 H Ave. (619) 437-6827 Website: coronadocommunitychurch.org Coronado Southern Baptist Church 111 Orange Ave., (619) 435-8682 Website: coronadosbc.com First Baptist Church of Coronado 445 C Ave. (619) 435-6588 Website: fbcoronado.com First Church of Christ, Scientist 1123 8th St. (619) 435-4383 Website: prayerthatheals.org 58

CROWN CITY MAGAZINE

The familiar blue dome atop Sacred Heart Catholic Church is a beautiful sight. Photo by Heather Canton.

DECEMBER 2021

hing you go to long to

Graham Memorial Presbyterian Church 979 C Ave. (619) 435-6860 Website: gmpc.org Calvary Chapel Coronado Living Waters Christian Church 1224 10th St. #103 (619) 435-8233 Website: calvarychapelcoronado.com Resurrection Lutheran Church 1111 5th St. (619) 435-1000 Website: resurrectioncoronado.com Sacred Heart Catholic Church 655 Avenue (619) 435-3167 Website: sacredheartcor.org St. Paul’s United Methodist Church 700 D Ave. (619) 435-5691 Website: stpaulsmethodist.com Victory Lighthouse United Pentecostal Church 111 Orange Avenue (858) 499-9312 Website: victorylighthouse.weebly.com CROWNCITYMAGAZINE.COM

M A P O F C O R O N A D O | A R T WO R K C O U R T E S Y O F O R A N G E A N D PA R K

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MARRIOTT RESORT

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NAVY GOLF COURSE

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N A V A L A I R S TAT I O N

NAVY LODGE

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CENTRAL BEACH

PACIFIC OCEAN

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THE SHORES

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75 S IL V E R S T R A N D

TO CORONADO CAYS IMPERIAL BEACH

CORONADO ISLAND

A few reminders: • Please keep our city, parks and beaches clean. • Watch for pedestrians and bicyclists. • Smoking is not permitted in any public area. • All parks and beaches are closed from 11pm-5am.

Visit coronado.ca.us for more resources. MAP LEGEND P - Police 911 F - Fire 911 L - Public Library NAB - Naval Amphibious Base H - Sharp Hospital V - Visitor Center C - Community Center / Municipal Pool

CORONADO FERRY SCHEDULE To Coronado To Broadway Pier

9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm *10:00 pm

9:30 am 10:30 am 11:30 am 12:30 pm 1:30 pm 2:30 pm 3:30 pm 4:30 pm 5:30 pm 6:30 pm 7:30 pm 8:30 pm 9:30 pm *10:30 pm

To 5th Ave. Landing

9:10 am 9:40 am 10:10 am 10:40 am 11:10 am 11:40 am 12:10 pm 12:40 pm 1:10 pm 1:40 pm 2:10 pm 2:40 pm 3:10 pm 3:40 pm 4:10 pm 4:40 pm 5:10 pm 5:40 pm 6:10 pm 6:40 pm 7:10 pm 7:40 pm 8:10 pm 8:40 pm 9:10 pm 9:40 pm *10:10 pm *10:40 pm

To Coronado

9:25 am 10:25 am 11:25 am 12:25 pm 1:25 pm 2:25 pm 3:25 pm 4:25 pm 5:25 pm 6:25 pm 7:25 pm 8:25 pm 9:25 pm *10:25 pm

9:55 am 10:55 am 11:55 am 12:55 pm 1:55 pm 2:55 pm 3:55 pm 4:55 pm 5:55 pm 6:55 pm 7:55 pm 8:55 pm 9:55 pm *10:55 pm

SAN DIEGO WATER TAXI (619) 235-8294

CROWN CITY MAGAZINE

DECEMBER 2021

C O R O N A D O C AY S LOEWS RESORT

MAP COURTESY OF

ORANGE&PARK©

Map not to scale

BE MERRY. GET FIT. SAVE BIG.

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D I N I N G G U I D E | L O C A L R E S TA U R A N T S

CORONADO ALBACA Coronado Island Marriott Resort & Spa 2000 2nd St. (619) 435-3000 Amalo Brew Coffee Coronado Library 640 Orange Ave. (619) 537- 11 Avenue Liquor Wine & Subs 878 Orange Ave. (619) 435-4663 Babcock & Story Bar Hotel del Coronado 1500 Orange Ave. (619) 435-6611 Bistro d’Asia 1301 Orange Ave. (619) 437-6677 Bluewater Grill 1701 Strand Way (619) 435-0155 Boney’s Bayside Market 155 Orange Ave. (619) 435-0776 The Brigantine 1333 Orange Ave. (619) 435-4166

Bruegger’s Bagels 1305 Orange Ave. (619) 435-3900

Clayton’s Mexican Takeout 1107 10th St. (619) 437-8811

Burger King Ferry Landing 1201 1st St. (619) 435-8707

Cold Stone Creamery Ferry Landing 1201 1st St. (619) 437-6919

Burger Lounge 922 Orange Ave. (619) 435-6835

Coronado Brewing Co. 170 Orange Ave. (619) 437-4452

Calypso Cafe 505 Grand Caribe Causeway (619) 423-5144

Coronado Coffee Company Ferry Landing 1201 1st St. (619) 522-0217

Central Liquor & Deli 178 Orange Ave. (619) 435-0118 Chez Loma 1132 Loma Ave. (619) 435-0661

Coronado Cupcakery Ferry Landing 1201 1st St. (619) 437-0166

Chipotle Mexican Grill 1360 Orange Ave. (619) 365-4287

Costa Azul Ferry Landing 1201 1st St. (619) 435-3525

Clayton’s Bakery and Bistro 849 Orange Ave. (619) 319-5001

Crown Bistro Crown City Inn 520 Orange Ave. (619) 435-3678

Clayton’s Coffee Shop 979 Orange Ave. (619) 435-5425

Crown Landing Loews Coronado Bay Resort 4000 Coronado Bay Road (619) 424-4000 Crown Room Hotel del Coronado 1500 Orange Ave. (619) 522-8490 Crown Town Deli Ferry Landing 1201 1st St. (619) 675-0013 Danny’s Palm Bar & Grill 965 Orange Ave. (619) 435-3171 Domino’s 1330 Orange Ave. (619) 437-4241

Gelato Paradiso 918 Orange Ave. (619) 629-5343 High Tide Bottle Shop & Kitchen 933 Orange Ave. (619) 435-1380 Il Fornaio 1333 1st St. (619) 437-4911 Island Pasta 1202 Orange Ave. (619) 435-4545 KFC/Taco Bell 100 B Ave. (619) 435-2055 Leroy’s Kitchen + Lounge 1015 Orange Ave. (619) 437-6087

Eno Pizza Hotel del Coronado 1500 Orange Ave. (619) 522-8546

Lil’ Piggy’s Bar-B-Q Ferry Landing 1201 1st St. (619) 522-0217

Feast & Fareway 2000 Visalia Row (619) 996-3322

Little Club 132 Orange Ave. (619) 435-5885

Garage Buona Forchetta 1000 C Ave. (619) 675-0079

Little Frenchie 1166 Orange Ave. (619) 675-0041 Lobster West 1033 B Ave. #102 (619) 675-0002 Mexican Village 126 Orange Ave. (619) 319-5955

CROWN CITY MAGAZINE

DECEMBER 2021

Mootime Creamery 1025 Orange Ave. (619) 435-2422 Nado Gelato Cafe 1017 C Ave. (619) 522-9053 Nado Republic 1007 C Ave. (619) 996-3271 Nicky Rotten’s Bar & Burger Joint 100 Orange Ave. (619) 537-0280 Night & Day Cafe 847 Orange Ave. (619) 435-9776 Panera 980 Orange Ave. (619) 437-4288 Parakeet Cafe 1134 Orange Ave. (619) 675-0104 Parakeet Juicery East 943 Orange Ave. (619) 319-5931 Parakeet Juicery West 1138 Orange Ave. (619) 537-0018 Park Place Liquor & Deli 1000 Park Place (619) 435-0116

McP's Irish Pub 1107 Orange Ave. (619) 435-5280

Peohe’s Ferry Landing 1201 1st St. (619) 437-4474

Miguel’s Cocina 1351 Orange Ave. (619) 437-4237

Poke123 1009 Orange Ave. (571) 221-4649

Mindful Cafe Sharp Coronado Hospital 250 Prospect Ave. (619) 522-3600

Rosemary Trattoria 120 Orange Ave. (619) 537-0054

Saiko Sushi 116 Orange Ave. (619) 435-0868

Villa Nueva

Serea Coastal Cuisine Hotel del Coronado 1500 Ocean Ave. (619) 435-6611

(619) 435-1256

Sheerwater Hotel del Coronado 1500 Ocean Ave. (619) 522-8490 Spiro’s Greek Cafe Ferry Landing 1201 1st St. (619) 435-1225 Starbucks 960 Orange Ave. (619) 437-8306 Stake Chophouse & Bar 1309 Orange Ave. (619) 522-0077 Subway 1330 Orange Ave. (619) 435-8272 Swaddee Thai 1001 C Ave. (619) 435-8110 Tartine 1106 1st St. (619) 435-4323 Tavern 1310 Orange Ave. (619) 437-0611 The Henry 1031 Orange Ave. (619) 762-1022 Tent City 1100 Orange Ave. (619) 435-4611 Trident Coffee 942 Orange Ave. (619) 509-7118

Bakery Café 956 Orange Ave.

Village Pizzeria 1206 Orange Ave. (619) 522-0449 Village Pizzeria Bayside Ferry Landing 1201 1st St. (619) 437-0650 Which Wich 926 Orange Ave. (619) 522-9424 Wine a Bit 928 Orange Ave. (619) 365-4953 Yogurt Escape 942 Orange Ave. (619) 435-9700 Yummy Sushi 1330 Orange Ave. (619) 435-2771

CATERING BBQ Boss (619) 432-2677

1 1 6 6 O R A N G E AV E . C O R O N A D O, C A 9 2 1 1 8 | (6 1 9) 6 7 5 -0 0 4 1 | L I T T L E F R E N C H I E .C O M

Clyde Van Arsdall (619) 542-4451 Chef Drew McPartlin (619) 990-9201 Coronado Caterer (619) 917-3392 DiCristo Meals (858) 267-7161 Pret Gourmet (619) 990-2461 Scratch Gourmet (619) 987-4912 CROWNCITYMAGAZINE.COM

CROWN CITY MAGAZINE

DECEMBER 2021

Whatever the Season Brings, We’re Here for You At Sharp Coronado Hospital, your well-being is our top priority. We’re taking extra precautions to ensure it’s safe for you to receive the care you need. During cold and flu season, it’s important to understand the symptoms of different respiratory conditions. Use this chart as a helpful reference.

Symptom

Cold

Flu

COVID-19

Fever

Low grade or none

101° F or above

Headache

Rarely

Common

Sometimes

Congestion or stuffy nose

Common

Sometimes

Rarely

Sneezing

Common

Sometimes

Cough

Common, mild to moderate

Common, often severe

Common, usually dry

Body aches

Sometimes, slight

Common, often severe

Sometimes

Chills

Rarely

Fairly common

Common, with repeated shaking

Sore throat

Common

Sometimes

Fatigue

Sometimes

Common, extreme

Common

Nausea, vomiting or diarrhea

Rarely

Sometimes

Loss of smell or taste

Rarely

Common

Shortness of breath

Rarely

Common

In most cases, the doctor’s office is your best first step for care. Call 911 immediately if you have a life- or limb-threatening condition, trouble breathing or blueish lips or face. For your convenience, you can reserve a spot at our ER at sharp.com/coronadoscheduling. Walk-in patients are welcome.

crowncitymagazine.com

Above oil painting of Graham Memorial Presbyterian Church is by Katherine Ring, online at KatRing.com. Included in this issue is a useful listing of local churches.

“It’s not how much we give, but how much love we put into giving.” – MOTHER TERESA

PRSRT STD US POSTAGE PAID SAN DIEGO, CA PERMIT 906

Crown City Magazine December 2021 Issue

Articles inside

HEALTH + WELLNESS: Rika Tanaka with help to handle holiday stress

MAKING WAVES: Aolani Catamaran Sailing with Santa

GIVING BACK: Hal Sadler’s mission to uplift the homeless

FORKS & CORKS: Samantha Bey takes us back to Chez Loma

SHOP LOCAL: Muhl Jewelers looks back on 100 years

A NOTE FROM THE EDITOR: Happy Holidays, Coronado

HISTORY: Coronado community holiday traditions

COMMUNITY: Sharp Hospital saves lives

IN THE KITCHEN: The where and how for holiday cocktails

LOCAL BUZZ: Things to do in December