Culinart - issue - #4 by culinART

seqtemberi oqtomberi 2014

avejis saxli

belhausi avejis saxli „belhausi“ erTi welia, rac gaixsna da am drois manZilze, bevri kmayofili da erTguli momxmarebeli SeiZina. mTavari principi - xarisxi, komforti da daxvewili dizainia. swored amitom, visac survili aqvs evropuli wamyvani „brendebis“, ekologiurad sufTa masalisa da umaRlesi standartebiT damzadebuli, eqskluziuri aveji SeZinos - „belhausi“ saukeTeso arCevania. Cveni momxmarebeli kidev erTi upiratesobiT uprocento Sida da sabanko ganvadebiT sargeblobs. sulxan cincaZis N 12-sa da N 14 -Si mosul damTalierebels, misaRebi oTaxis daxvewili aveji, ulamazesi da myudro saZineblebi, komfortuli samzareuloebi da rbili avejis farTo arCevani daxvdebaT. „belhausi“, survilis SemTxvevaSi, gTavazobT dizaineris momsaxurebas, romelic saxlis „stilis“, avejisa da „aqsesuarebis“ SerCevaSi dagexmarebaT. maRaziaSi warmodgenilia, rbil avejze gadasakravi naWrebis farTo koleqciac. momxmarebels SesaZlebloba aqvs, sakuTari gemovnebisa da moTxovnis mixedviT, SeukveTos da daamzadebinos rbili aveji. SekveTiT SesaZlebelia aseve samzareuloebis damzadebac. eqskluziurad TqvenTvis, Tqvens mier SerCeuli masaliTa da dizainiT damzadebuli samzareulo, umokles vadaSi mzad iqneba. estumreT avejis saxl „belhauss“, isargebleT 10-dan 30 procentamde fasdaklebiT, sxvadasxva aqciebiTa da miiReT saCuqrebi TiToeul SenaZenze. „belhausi“ - xarisxi, komforti, dizaini.

s.cincaZis 14 | tel.: 2 72 81 78 s.cincaZis 12 | tel.: 2 43 04 24

www.belhouse.ge

manika axla, swored, saxlis mowyobiT aris dakavebuli. bevrs fiqrobs samzareulos stilze, radgan es oTaxi misTvis gamorCeulia. ambobs, rom aq yvelaze met dros atarebs. misi ocnebis samzareulo TeTria-Savi detalebiT... lamazi, myudro da sada: „imdenad miyvars saxlis es nawili, rom megobrebsac xSirad aq vmaspinZlob.“ xarisxsac did yuradRebas aqcevs. misi TqmiT, originaluri da SemoqmedebiTi stili aucilebeli ar aris: „Zalian momwons Savi, priala samzareuloebi, Tumca rTuli mosavlelia da arasdros meqneba. mxolod silamaze ar aris sakmarisi, samzareulo maqsimalurad mosaxerxebeli unda iyos. yvela diasaxliss vurCev, samzareulos mowyobisas, swored komfortze gaakeTon mTavari aqcenti“.

სარჩევი 36

ვახო ბაბუნაშვილის

თეკუნას

კულინარიის ირგვლივ

ბლოგი

კულინარიუმი

კახა ბენდუქიძე

By Salome Abesadze

ქეთი ბაქრაძე

თინი + აჩი

სადილი 20 GEl

FOODBOUQUET

DINING TABLE

FOOD TEST

L VE menu

from “MORE IS LOVE”

132

CineFoodography

reklama

seqtemberi oqtomberi 2014 ydaze: gela Carkviani, Tako CxeiZe, oliko babluani

Food tourist

foto nakanimamasaxlisi vizaJi ekaterine CanCibaZe lokacia

mTavari redaqtori qeTa lomiZe kreatiuli direqtori baxva bregvaZe art redaqtori irina gaCeCilaZe gamomcemeli First Floor Group beWdva Sps `kontrol pe” Sps `favoriti stili”

nomerze muSaobdnen mariam naneiSvili qeTi baqraZe meriko gubelaZe natalia berianiZe qeTi salayaia irine xizaniSvili mariam giorgobiani nino daraseli esma kunWulia nino Tuxareli nini sanaia nana xuciSvili

ana saldaZe vaxo babunaSvili daviT gigauri diana anfimiadi lika SaviSvili vika bukia Tamar babuaZe mako jaoSvili sofio TavxeliZe maka kukulava nata zarnaZe

direqtori nazi goSaZe redaqtori nino ClaiZe dizaini sofo kvantaliani gayidvebi da marketingi Tekla TuTberiZe salome SarvaZe Tea kolotauri Targmani Tamar samukaSvili

JurnalSi gamoqveynebuli masala warmoadgens “kulinartis” sakuTrebas. JurnalSi warmodgenili nebismieri masalis gamoyeneba redaqciis werilobiTi nebarTvis gareSe akrZalulia. gamocemis statiebSi gamoTqmuli mosazrebebi SeiZleba ar emTxveodes redaqciis pozicias. Jurnali “kulinarti” ar iRebs pasuxismgeblobas sareklamo teqstebis Sinaarsze. misamarTi: Tbilisi, a. xoravas q. 7; tel.: +995 32 2 38 19 08 beWdva - Sps `favoriti stili@

koreqtori maia RambaSiZe foto nakanimamasaxlisi ana boko lig Studio

diana anfimiadis

nawarmoebis gmirebi miirTmeven. amitomac, salomes wigni veTxove da didi ambiT Sin wamoviRe sakmaod ambiciuri kulinariuli gegmebisTvis. wigns „A Feast of ice and Fire“ erqva da serialis oficialur kulinariul wigns warmoadgenda. feradi, mdidrulad dasuraTebuli wigni, jorj martinis orma Tayvanismcemelma _ Celsi monro-kaselma da sarien lererma dawera. Tavdapirvelad maT „blogi“ Seqmnes, sadac martinis serialis mixedviT kerZebis momzadebas dawvrilebiT aRwerdnen, bolos ki es wignic gamosces, romelSic 100-mde receptia moTavsebuli Tavisi literaturuli epizodebiT. wigns jorj martinis winasityvaoba uZRvis.

hoda, Soridan ki movuare, magram erT virusze minda giamboT, romliTac mTeli Cemi samegobro dasneulda.

winaswar unda gagafrTxiloT, serialebi ar miyvars, ha da ha - Serlok holmsi, isic Tu xasiaTze var. ui, marTla, bavSvobaSi miyvarda erTi seriali, cota Serekil, „medium“ qalze iyo, mkvdrebi rom ecxadebian da aris erTi mxiaruleba, hoda, esaa da es. aseve ar vgiJdebi literaturuli nawarmoebebis ekranizaciaze, ar vipranWebi da ar vcdilob ZaliT iseTi viyo ai, viTom inteleqtuali, magram ar miyvars literaturuli ekranizaciebi da momkaliT. yvelaferi SemiZlia davijero, maT Soris isic, rom marTla ise kargad gamoviyurebi, rogorc taqsis mZRoli meubneba (imisTvis, rom gulmomlbalma xurda ar gamovarTva) an kidev SemTxveviTi nacnobi, romelic zrdilobianad momikiTxavs, marTla dainteresebulia Cemi ambiT. Tumca imis, rom literaturuli ekranizacia odnav mainc SeiZleba miuaxlovdes nawarmoebs, ar mjera. veTanxmebi griSa keJeraZes, kino dafinansebuli konkurentia da meti araferi.

pirvelad es avadmyofoba salomes Seeyara, ai warmoidgineT, Wkviani, saqmiani, poeti da mTargmneli gogo, Tanac erT-erTi organizaciis xelmZRvaneli, didi gatacebiT rom giyveba serials. mere salomes bedi sxvebmac gaiziares, gogoebma, biWebma, ufrosebma, umcrosebma da bolos, „leptopTan“ mjdari Cemi qmaric rom vipovne am serials miCerebuli. maSin vifiqre, rom antivirusis yvelaze kargi saSualeba „informirebulobaa“, unda icode ra gWirs, rom avadmyofobam ar dagamarcxos. mokled, gadmovwere Game Of Thrones, Cavujeqi, erT serias gavuZeli, meores, mesamemdec mivaTrie Cemi daRlili cnobismoyvareoba da mivxvdi, araa, es saCemo filmi, araa da morCa. hoda, jorj martini da misi nawarmoebis mixedviT gadaRebuli epikuri „fentezi“ aRarc gamxsenebia, rodesac erT dRes, salomes wignis Taroze prialaydiani kulinariuli wigni aRmovaCine. ukve vaxsene, rom kulinariuli wignebi Cemi susti wertilia, ara? gansakuTrebiT miyvars literaturuli kulinaria: mxatvrul teqstebSi gamosaxvis sxvadasxva saSualebebTan, siuJetisa Tu personaJis fsiqologiuri portretTan erTad aucileblad mamaxsovrdeba sakvebi, romelsac

mokled, movedi saxlSi, wigni gadavSale da zazas davumesije: „Sin adre dabrundi, Suasaukuneebis vaxSami gveqneba“. da vinaidan miCveulia, rom misi coli kulinariul ambebSi sul cotaTi afrens, pasuxad momwera: „mTavaria, umi xorci ar maWamo“ - es iyo da es. avarCie ramdenime recepti, Camovwere sayidlebis sia, savaWrod gaveSure da sursaTmomaragebuli mzadebas Sevudeqi.

1. prasis supi prass cxel kerZebSi metad kargad viyeneb. rac ufro msxvilia prasis Rero, miT ufro gemrielia misgan momzadebuli „ragu“ „fetaTi“ an TeTri lobioTi. masalad damWirda: C. W. winaswar momzadebuli * 2qaTmis naxarSi, * 1 mwikvi Safrani kargad garecxili da * Sekvra gamSrali prasi wvrilad daWrili soko * ½(meW.marinadi gamoviyene) * ¼ C. k. gaxexili koWa * ¼ C. k. Savi pilpili * marili * erTi mwikvi dariCini. qvabSi aduRebamde miviyvane naxarSi, Cavyare prasi, soko, saneleblebi, marili, davaxure Tavze da 3-4 wuTi vaduRe, bostneuli rom momzadda, gamovrTe. p.s. receptSi ar ewera, magram sul cota kama da nedli pitna Cavumate, bolos ki, TefSze dasxmul

wvnianSi holandiuri yvelis ramdenime namcecic Cavacure. gemrieli, yuaTiani da xasxasa kerZi gamovida.

2. masala:

* erTi saSualo zomis qaTami * 2 Cais sufris kovzi karaqi * marili W. vaSlis Zmari * ½(receptSi erTi Wiqa ewera savaraudod ufro tkbili, sidridan Zmrobamde gardamavali siTxe igulisxmeba, CavTvale rom erTi Wiqa Zmari zedmeti iqneboda)

* 2/3 ??? Tafli * 1 C. k. xmeli dafqvili pitna * ½ W. gamxmari xili _ alubali, qiSmiSi, kenkra...

qaTams kanze kargad Sevazile karaqi, movayare marili, Sevwvi mTlianad, Semdeg patara jamSi avurie yvela danarCeni sursaTi, davdgi daaxl. 20 wT., sanam ZmriTa da TafliT gaiJRinTeboda gamxmari xili. Semdeg davWeri Sebrawuli qaTami, davde Rrma TefSze, movasxi gamxmari xilisa da Taflis sawebeli. qaTamTan erTad mivitane „grilze“ Semwvari, saneleblebiT Sezavebuli daWrili stafilo.

3. deserti „desertad“ RumelSi Sevbrawe vaSli, TafliT, nigvziTa da kowaxuriT, blomad karaqiT da cota dariCiniT. movamzade limonaTi _ gawuruli limonis wveni, Tafli, wyali da sul cota vanili, xolo bolos, cxeli Rvinoc davagemovneT, swored am kulinariuli wignis receptis mixedviT. TeTri da vardisferi Rvino, TafliTa da laimis wveniT, Zalian gemrieli aRmoCnda, iseve, rogorc Cveni vaxSami „fentezisa“ da Suasaukuneebis aromatiT. p.s.

jorj martins „samefo karis TamaSebis“ yvela wigni jer ar dauweriao _ sixaruliT da interesiT amboben misi Tayvanismcemlebi. CemTvis ki sul erTia, rogor ganviTardeba movlenebi wignSi, mTavaria, avtorma gmirebi gemrielad da sainteresod daapuros.

Food tourist ოლიკო ბაბლუანი

parizis saukeTeso restorani, Cemi gemovnebiT, ara franguli, aramed Cinuria. Zvel ubanSi, patara qvafenilian quCaze mdebareobs „Chez Wong“- Cinuri samzareulo. garemo TiTqos ararealuria: xmauriani quCidan moulodnelad xvdebiT egzotikur samyaroSi... budas monumenturi qandakebis gverdiT bambukis patara xeebi erwymis garemos... wynari aziuri musika sulieri masaJis efeqts axdens. mzareuli ojaxuri meTodiT amzadebs araCveulebiv kerZebs, namdvilad araCveulebrivs: qaTmis salaTi sezamiT, Sanhauri xorcis Tu bostneulis pilmenebi... magram saukeTeso kerZi, rac iq iqmneba, aris „Canard Laque“ - Sebolili ixvi, motkbo, dabrawuli kaniT... sakuTari improvizacia SeuZlebelia.

Paris Essaouira Buenos Aires Tbilisi

„unda Wamo imisTvis, rom icxovro da ara - icxovro imisTvis, rom Wamo“- studentobisas am frazam Camafiqra da Zalian drouladac. saWmeli - saerTod gemo, asocirdeba mogonebebTan da grZnobebs aRviZebs. adamianis kulturuli cxovrebis saukeTeso nawilia jansaRi samzareulo - cocxali, yvelanair qimikatebs moklebuli produqtiT Seqmnili... rac ufro gansxvavebulia samzareulo, miT ufro saintereso mogzaurobas, an, rogor giTxraT, saintereso wigns hgavs... kargad asaxavs qveynis kulturas, mis mentalitets. sainteresod meCveneba Tqveni winadadeba, girCioT ramdenime restorani - dietas ar vicav arasodes, dietur pasuxebsac moveridebi.

El Bistro

Chez Wong

Buenos Aires

paris

es adgili CemTvis patara kunZuliviT aris, xSirad „saidumlo“ Sexvedra gvqonia me da Cems megobars, mere ki aq siaruli ritualad gveqca. yovelTvis vcdilob, xSirad vamzado: Cems Zvel binaSi buxari mqonda. Tevzs vwvavdi Samfurze Sebrawul kartofilTan erTad - es iyo namdvili siamovneba. momzadebas gatacebis momenti unda sasiamovnoa gaziareba, SeTxzva sayvareli adamianebisTvis.

argentina - ucxo planeta dedamiwaze. buenos-airesSi poeturi havaa, lui borgesis sulic trialebs... amitom, pirveli STabeWdilebiT gasakviri iyo CemTvis, rom xorci argentinuli sufris mTavari nawili yofila. „la carbonada“ klasikuri, popularuli kerZia (xbos xorci, simindi, brinji, vaSli da msxali) - TiTqmis yvela restoranSi SeiZleba misi dagemovneba. magram rac Seexeba xorcs (xbos, xaris...), restoran „El Bistro“-Si miirTmevT saukeTesos, Tqvenive gemovnebiT Semwvars.

ar idardo Tbilisi “gabriaZis restorani ramdenime wlis win vnaxe pirvelad. erT-erTi magidis Suagulidan,namdvili xe amodioda- ar mouWriaT da egreve dautovebiaT,magidis SuagulSi,Zvelebur,tipiur saxlSi, Sinaurulad gakeTebul restoranSi.

Elizir

emociuri-SemoqmedebiTi Soki miviRe maSin, maxsovs-erTi adamianis adamianuri,unikaluri kreatiuli samyaro, magidaze xeliT naweri poezia da meniu: kargad damzadebuli qarTuli samzareulo.

Essaouira

ojaxuri samzareulos msgavsi xarisxis restorani aRmovaCine marokoSi, qalaq esauiraSi, Zvel qalaqSi - „medinaSi“, saxelad “Elizir”. aq manqanebi ar moZraoben: qvis galavani artyams 1001 Ramis qalaqs. ganaTeba haerTanaa Serwymuli... Zveli arabuli lampionebiT... zRvis sanapiroze „miraJi“ dausrulebelia. aqlemiT vmoZraobdi, „zidani“ erqva. swored „zidaniT“ mivadeqiT restoran „elizir“-s. 70 wlebis dekoraciaSi Serwymulia lokaluri, marokouli dekoracia. kerZebi tradiciuli, Warbobs Tevzi, radgan sazRvao qalaqia -aucileblad dasagemovnebelia kecze Semwvari kalmaxi, araJnis sousiT. brinji yovldRiuri sufris tradiciuli atributia: dabrawuli bostneuliT. namdvilad girCevT arabul egzotikas Sinagani Ronis da jansaRi kvebis mosapoveblad.

axlaxans, me da Cemi Svili skolidan fexiT saseirnod wavediT. didi manZili gamogvivida. movxvdiT parizis me-10 ubanSi did „internacionalur“ sadgurTan: Gare du Nord da SevabijeT indoeTSi: induri produqcia kilometrebze iyo gafenili. arasodes mimiqcevia yuradReba adre: maRaziebi savsea induri feradi sunelebiT, sxvadasxva dasaxelebis xiliT… am dRidan, Zalian xSirad vstumrob am adgils, varCev axal sunelebs Cemi gamogonili salaTebis Sesakmazad. namdvilad sicocxlis xaliss giqmnis,zRaprul atmosferos.

meniuSi CamoTvlili iyo ise, TiTqos rezo gabriaZis speqtaklis gmirebmave Seadgineso: -”kolmeurneobis kartofili,dabrawuli..”:) -kargad danayrebuli adamianic,marto azartisTvis moisurvebda dagemovnebasambavs giyveba da gimaspinZldeba adamiani- saukeTesoa.ori welia isev davubrundi Cems SvilTan erTad am restorans..modernizeba dastyobia,xec aRar damxvda magram aura igivea- Tbili,kreatiuli gemrieli qarTuli samzareulo da rac mTavaria,Tavsufali,universaluri garemo - sxvadasxva enaze mosaubre xalxi- am adgilas namdvili samzareulos, garemos …namdvili siamovnebisTvis mosulni da Teatri - unikaluri rezo gabriaZis Teatri. bedniereba iqneba ,rom skolebidanve ganaTlebis formatSi dahyavdeT bavSvebi speqtaklebis sanaxavad…magram es ukve,sxva samzareulos Temaa…”

rodesac qali saqmian Sexvedraze midis, vfiqrob solidurad, saqmianad unda gamoiyurebodes. aseT SemTxvevaSi TeTri perangi da moduri Savi Sarvali saukeTeso iqneba. SeiZleba aqcenti gakeTdes aqsesuarebze, mag. karg CanTasa da saaTze.

TBILISI FASHION WEEK - is damfuZnebeli

samodelo saagento GEOMODELS - is xelmZRvaneli

oficialuri miRebebze Cacmis stili umetesad „CarCoSia“ moqceuli. aseT SemTxvevebSi, rac ufro daxvewili, klasikuri samosiT xar gamowyobili, miT ufro kargad gamoiyurebi. sazRvargareT cxovrebis periodSi xSirad miwevda oficialur miRebebze daswreba. Sesabamisad, sakuTari „garderobis“ ganaxlebac damWirda, SeviZine ramdenime Sarvali da pijaki. Cemi stili albaT ufro klasikuria, Tumca zedmeti „CarCoebi“ ar miyvars. oficialur

miRebebze xSirad Camicvams qarTveli dizainerebis mier Seqmnili klasikuri, sada samosi, qarTveli dizainerebis namuSevrebi yovelTvis iwvevda ucxoeli kolegebis interess. rodesac Cemi meuRle saqarTvelos elCi iyo estoneTSi, qveynis prezidenti yovel wels miRebas marTavda elCebisa da maTi meuRleebisTvis, mosawvevSi yovelTvis aRniSnulia Cacmis wesis, e.w. „dreskodis“ Sesaxeb, miRebaZe SegeZlo misuliyavi an erovnuli samosiT an saRamos grZeli kabiT. me qarTveli dizainerebis mier Seqmnili saRamos samosiT mivdiodi. gemovneba - aucilebelia nebismieri sferos warmomadgenlisTvis. yovelTvis eqceva yuradReba, Tu ramdenad sworad acvia oficialur pirs. magaliTad, gansazRvrulia, rom prezidents unda ecvas sada pijaki da ara zoliani - zoliani pijaki SeiZleba Caicvas biznesmenma. arsebobs standartebi, romelTa dacva saWiroa. Zalian adreuli asakidan momiwia saqmian Sexvedrebze siaruli, ase rom, rodesac diplomatze davqorwindi, ukve sakmaod gamocdili viyavi am sakiTxSi. Cemi „garderobi“ ori nawilisgan Sedgeba radikulad gansxvavebuli samosi “Fashion Week”-

isTvis da samosi oficialuri Sexvedrebisa da miRebebisTvis. mTavaria, adamiani sakuTar Tavs komfortulad grZnobdes samosis tarebisas, aucilebelia mogwondes is rac gacvia. oficialur Sexvedrebze aucilebelia Rimili, urTierToba. miyvars axali nacnobebi, sruliad radikalur xalxTan mqonia urTierToba. sazRvargareT cxovrebisas diplomatebis Cemze bevrad ufro gamocdil meuRleebTan miwevda urTierToba, elCebis muRleebis klubic ki gvqonda. erTxel iaponiis elCis meuRlem sxva elCebis meuRleebisTvis saxlSi moawyo miReba da gagvacno maTi tradiciuli samosi. yvelas gvsmenia „kimonos“ Sesaxeb, magram kidev mravali axali detali Sevityve mis Sesaxeb. yvelam CavicviT, movizomeT, am samosis Cacmac erTgvari ritualia.

ქართულ სიმინდზე გაზრდილი arsebobs zafxulis, zamTris, gaTxovili, gauTxovari qalis da sxva simbolikis matarebeli „komonoebi“. miuxedavad imisa, rom iaponia erT-erTi yvelaze ganviTarebuli qveyanaa, aqvT SenarCunebuli erovnuli tradiciebi, rac Zalian misasalmebelia. Tu modaSi aris masiuri samkaulebi, oficialur Sexvedrebze sasurvelia gavikeToT sada, daxvewili lamazi sayure, margalitis mZivi, beWedi. „valentino“-s nebismieri kaba SegiZliaT CaicvaT koqteilis wveulebaze an saRamos miRebaze. oficialuri SexvedrebisTvis ki, qalbatonebs vurCevdi SeiZinon jil sanderis, hugo bosis kostiumebi. mniSvnelovania, rom mamakacebma sworad SeirCion perangi, pijaki - Tu ramdeni Rili aqvs, perangis sakinZebis feri, sworad

SerCeuli fexsacmeli, halstuxi, ar SeiZleba mamakacma oficialur Sexvedraze Caicvas dabali winda. lamazia, Tu wyvilis samosSi aris raRac saerTo feri, mamakacma SesaZlebelia gaikeTos qalbatonis kabis identuri feris halstuxi. saqmiani SexvedrebisTvis mainc Savi aris klasikuri feri, amas ver gaeqcevi. TeTri perangi, Savi Sarvali an qveda bolo, qusliani klasikuri fexsacmeli, lamazi samkauli, kargi CanTa. Savi feri aseve Zalian uxdeba saRamos Cacmulobas, mag. TvlebiT an bewviT gawyobili kabebi... eleganturia, Tu davamatebT lamaz samkauls. SeiZleba raRac iyos modaSi, magram saerTod ar gixdebodes adamians. qalisTvis Zalian kargi aqsesuari aris Sarfi, romelic SegiZlia gamoiyeno, rogorc saqmian Sexvedraze, aseve koqteilze Tu saRamos miRebaze. rodesac oficialur Tanamdebobaze myofi qalbatoni xar, aucilebelia mudmivad formaSi iyo, radgan aseT qalebs Tavidan bolomde afaseben. pirveli Sexeduleba xom garegnobiT, vizualiT iqmneba. Cacmuloba ar unda iyos mosawyeni. rodesac xar oficialuri piri, swori Cacma da etiketis dacva Zalian mniSvnelovania. CemTvis STambeWdavi iyo inglisis dedoflis dabadebis dRes saelCoSi gamarTul miReba. mosawvevebze ewera, rom qalbatonebi qudiT unda misuliyvnen, Zalian lamazi sanaxaoba iyo, aseve kanSi

ჯანსაღი კვება

viyavi miwveuli, sadac doRis monawile gamarjvebulebi davajildove, eswreboda uamravi lamazi qali, koqteilis kabebsa da SliapebSi gamowyobilni.

ქათამი წითელ ღვინოში! ნაზი და არომატული... მოუმზადეთ თქვენს საყვარელ ადამიანს ნამდვილი ევროპული კერძი! ეს საუკეთესო არჩევანია რომანტიული ვახშმისთვის...

yvelaze gemovnebian qarTvel politikosad qalbatoni salome zurabiSvili mimaCnia. arseboben qalbatonebi, romlebsac Zalian sworad acviaT, Tumca maTSi xelovnuroba igrZnoba.

ქათამი ღვინოში: ინგრედიენტები (4 ულუფა)

yvelaze metad miyvars italiuri samzareulo... aseve iaponuri, Cinuri, tailanduri samzareuloebi. zogadad, gurmani var. kerZebis momzadebac mexerxeba, magram mas Semdeg, rac TbilisSi vcxovrob, naklebi dro mrCeba samzareulosTvis. patara bavSvebi myavs da ufro maTTvis vamzadeb. aseve diliT Tavad vawyob sauzmes. yovelTvis vcdilobT, rom ojaxis wevrebma erTad vivaxSmoT. sazRvargareT cxovrebisas ufro xSirad vamzadebdi, iq meti dro mqonda eqsperimentebisTvis. ar var pretenziuli, yvelafris Wama SemiZlia, Tumca bolo dros vcdilob jansaRi cxovrebiT vicxovro da vikvebo. ar vsvam gazian sasmels, ar vWam „swrafi kvebis“ produqcias.

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1 ქათამი (1.3 კგ) 150 გრ შებოლილი შაშხი 4 ტოტი ბეგქონდარა (შეგიძლიათ ჩაანაცვლოთ ქონდრით) 2 ფოთოლი დაფნა 1 ს/კ ზეთი 3 ს/კ კარაქი 2 ს/კ ფქვილი 0.5 ლ. წითელი ღვინო 200 გრ. ქამა სოკო 200 გრ. ხახვი „შალოტი“ (შეგიძლიათ ჩაანაცვლოთ წითელი ხახვით) მეოთხედი კონა ოხრახუში

მომზადების წესი: •

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ქათამი დაანაწევრეთ, ცივი წყალი გადაავლეთ და შეაშრეთ. მოაყარეთ მარილი და პილპილი. შაშხი დაჭერით წვრილად. მწვანილები გარეცხეთ ცივ წყალში. ზეთი და 1 კოვზი კარაქი გააცხელეთ კასეროლში. დაყარეთ შაშხი და ოდნავ მობრაწეთ. შაშხი ამოიღეთ და ქათმის ნაჭრები რიგ–რიგობით შებრაწეთ და ამოიღეთ. დარჩენილ ცხიმში ჩაყარეთ ფქვილი და ოდნავ შეწვით. დაუმატეთ ღვინო და წამოადუღეთ. შემდეგ ჩააწყვეთ ქათმის ნაჭრები დაუმატეთ დაფნა და ბეგქონდარა/ქონდარი და 25 წუთით დაბალ ცეცხლზე შუშეთ. გაასუფთავეთ ხახვი. გაწმინდეთ სოკო. დარჩენილი კარაქი ტაფაზე გაადნეთ და მობრაწეთ სოკო ხახვთან ერთად 2–3 წუთით. შემდეგ დაუწიეთ ცეცხლს მინიმუმზე და 10 წუთი შუშეთ. დაუმატეთ შაშხი კარგად ამოურიეთ და ეს ყველაფერი დაუმატეთ ქათამს კასეროლში. შუშეთ დამატებით 25 წუთი. ბოლოს მოაყარეთ ოხრახუში.

www.biubiu.ge Facebook: ბიუბიუ / Biubiu ტელ: (032) 2 000 222

es aris ambavi zafxulis sami kviris Sesaxeb. mogoneba uhaero, mtvrian da WuWyian qalaqSi gatarebuli dReebisa da Rameebis, romlebic seqtemberSi sawinaaRmdego Tanxmlebi efeqtiT - sufTa haeris mobervasaviT maxsendeba. es aris ambavi Tavisuflebis Sesaxeb. aseT Tavisuflebas ki marto is dedebi grZnoben, romlebic mTeli wlis manZilze mudmivad Svilebs ekuTvnian kviraSi xuTi dRe - samsaxuris Semdeg, saRamos 7 saaTidan da mTeli SabaT-kvira. maTTvis sami kviriT mTaSi haerze Svilebis gaSvebas igive datvirTva aqvs, rac - Tu odnavi gadaWarbebiT vityviT - qalTa emansipaciis dasawyiss amerikaSi. am dros dila-saRamos madlobas wirav mSoblebs, romelTac bavSvebi qalaqs da Sen gagarides da uwvrilmanesi xulignobebis Cadenac ki ise gsiamovnebs, gegoneba, telma an luiza iyo da gatacebul manqanas romelime Statis gzatkecilze miaqrolebde. arada, ra telma, ris luiza, Cven xom wvrilman xulignobaze ara samoqalaqo kodeqsis mixedviT, aramed dedis dauwerel kanonmdeblobaze dayrdnobiT vsaubrobT. hoda, Tu am kanonmdeblobis mixedviT isjeba, vTqvaT saReWi rezinis (sakuTari!) sawolis tumboze mikvra (bavSvi Semoexeteba, pirSi Caidebs, an iqneb moundes da mosinjos, cxvirSi Seeteva Tu ara?!) - am sami kviris manZilze Tavisufldebi braldebebisgan. dayare tumboze rac ginda, Tundac Zilis win moxsnili sayureebi da beWdebi (erTmaneTs veRar SearWoben da verc gadaylapaven). saerTod daiviwye, Sens telefons maRviZara rom aqvs... daanebe Tavi saRamos eqvsi saaTisken foriaqis dawyebas - Svidze saxlSi unda viyo... daibrune sasaubro Temebi qmarTan (adre ramdens saubrobdiT...)

da ara marto Temebi... samsaxuridan - sadRac, sadRacidan - kidev sadRac, kidev sadRacidan imis iqiT sadRac - iare yvelgan, roca da sadac ginda. nurc erT SemoTavazebaze nu ityvi uars. gaxsovdes, es emansipaciis sami kviraa. ...bevri CiCini Cems Sinagan xmas ar dasWirvebia. intensiuri samuSao grafiki ki mqonda, magram dedobamdel mdgomareobas fsiqologiurad imdenad davubrundi, megona, kurortze gamgzavnes dasasveneblad. xelSesaxebad gamicocxlda yvela is siamovneba, romelTa gancdac miviwyebuli mqonda. maT Soris, uTavbolo xetiali RamiT da gamTeniisas, moSiebulze Wama.

moqceva da xmauri. xom meTanxmebi, gamTenias, namTvralevze, yvelaze Cveulebriv saxinkleSi SekveTil xinkalsac ki dauviwyari gemo aqvs... am dros SeiZleba „makdonaldsSic“ Sexvide, mere trotuarze Camojde megobrebTan erTad da sakuTar Tavs efemeruli uwesoba Tu usaqcieloba gamostyuo. ra Tqma unda, am „awyvetis“ Tavi da Tavi mainc alkoholia. statiis saTaursac wavawydi erTerT JurnalSi: „ratom Wam, roca svam“. Cemi Teoriis sawinaaRmdegod, erTi holandiuri kvlevis avtorebs daudgeniaT, rom alkoholis miRebis dros sufrasTan jdoma ufro metad iweleba ara imitom, rom saerTo kampaniaSi

Tan es depresiuli Wama ki araa, roca bavSvebs ukve ZinavT, Sen ki samuSao gaqvs, magram energia aRar gyofnis samuSaod, amitom yvelafers akeTeb, oRond ki kompiuters ar miujde da iwyeb, maT Soris, macivarSi qeqvasac. am dros, gafantulma, gaRizianebulma da daRlilma SeiZleba purze wasmuli tyemalic ki Wamo, magram Tavi bednierad mainc ar igrZno. Rame, gareT, megobrebTan erTad Wama ki saziaro Wamaa. Tavad kerZis gemos SegrZnebis garda, am dros Tavbrus gaxvevs erTad yofna, sicili, flirti sakuTar meuRlesTan, sajarod, statusisa da im adgilisTvis Seufereblad

Feel the Georgian hospitability in our restaurant.

FLISO I T

Turme, tyuilubralod ar mixsenebia „Ramis xinkali“ da „Ramis makdonaldsi“. statiis avtorebi mekiTxebian: ginaxavs vinme, RamiT mwvane salaTis Wama moundeso? ara! da ai, Turme, ratom: alkoholi aZlierebs marilisa da cximis gemos, ufro intensiurad aRgaqmevinebs maT da amitomac aris, rom wvniani da oxSivaradenili xinkali iqneba, Tu „peperonebiT“ datenili, „oTxi yvelis“ pica, yvelaze gemriel da daxvewil kerZad geCveneba.

yofnaa sasiamovno, aramed imitomac, rom adamianebi smis dros gvian nayrdebian. amas emateba socialuri konteqsti (zogisTvis CemsaviT emansipirebis Tavbrudamxvevi gancdac) da amis gamo atareb mere Rames smidan WamaSi, Wamidan sicilSi, sicilidan xetialSi da vin icis, mere isev WamaSi.

ФЛ ИС

"Tifliso" is the restaurant in the historic part of Tbilisi. Here you can try the best national cuisine.

Have a wonderful time in comfortable environment and listen to the nice Georgian music.

hoda, ase... gailia zafxuli. dadga pirveli seqtemberi, ailagma tumboebidan saReWi rezinebi da sayureebi, telefonSi dabrunda maRviZara da yvelaferi daiwyo Tavidan. magram me mainc, roca bavSvebs vaZineb, Ramis muSaobisTvis vemzadebi, erT sityvasac ver vwer da mere macivris kars vaReb saRerRelaSlili da sayinules amoqSenis nacvlad, sakuTari sicilis xma Camesmis megobrebis ovaciebis TanxlebiT - roca erT-erT Rames, restoranSi, dagvianebul kerZs SevegebeT aRfrTovanebiT.

Address: Shardeni (K. Afkhazi str. 44) Tel: +995 592 95 44 33 / +995 595 18 07 75 Mail: service@tifliso.ge FB: https://www.facebook.com/tifliso

rogorc mark tvenis, aseve Cvens cnobierebaSic, akrZaluli xili vaSlis xatadaa CarCenili: wiTeli an mwvane, elvare, Tanac idealurad mrgvali. Tumca, danamdvilebiT vin icis, raSi gaicvala ukvdaveba - vaSlis, forToxlis Tu leRvis nayofSi. mizezi samoTxis vaSlis gastronomiul mimzidvelobas rom scildeba, aSkaraa, magram rodesac saqme receptebs exeba, alegoriebis Zieba Sors wagviyvans. umjobesia, amjerad evasa da adamis cduneba mxolod wvniani nayofis madis aRmZverlobas mivaweroT. samoTxe ki ise datoves, vaSlis xis gverdiT amozrdili ukvdavebis xili veRar gasinjes. Cinuri Tqmuleba gviambobs, TiTqos am ukvdavebis xeze maradiuli sococxliT savse xaverdovani atmebi asxia.

ადამის დღიური

ევას დღიური

fragmentebi....

fragmenti....

SabaTi: axali arseba uzomod bevrs Wams. ase didxans veRar gavatanT.

oTxSabaTi: nakverCxali gavqeqe, Canavlul cecxlSi vaSlebi vipovne, gafuWebuli megona, magram sulma wamZlia, mainc SevWame da metad gemrieli aRmoCnda...

paraskevi: is amtkicebs, rom akrZaluli xilis dagemovneba mas raRac didebulisa da mSvenieris Secnobis saSualebas miscems. oTxSabaTi: qaosia... evam vaSli gasinja, me ki gaviqeci, magram evam samalavSic momagno da vaSlebi momitana. iseTi moSiebuli viyavi, iZulebuli gavxdi, SemeWama. axla ki mivxvdi, kanonebs mxolod maSin emorCilebi, roca danayrebuli xar....

am SesaZleblobam adamians survili gauRviva, is moepovebina, rac aRar gaaCnda. ase daiwyo alqimikosTa odisea SeSlili msoflios garSemo ukvdavebis wyarosa da filosofiuri qvis ZiebaSi. zogjer kiTxvebze pasuxebi bevrad martivi aRmoCndeba xolme, amitom yuradRebiT iyaviT, sakuTar macivarSic ar aRmogaCndeT RvTaebaTa sakvebi. amis gasarkvevad ki, cota ram uzenaesi samzareuloebidan....

demetras daumzadebia zeTis xilisgan, Tumca, sxva mxriv.... rogor fiqrobT, risi gemo aqvs sicocxles? vfiqrob, Rvezeli mogagondebaT, marwyvis nayini, „kapuCino“.... magram rom daukvirdeT, cxovreba sul sxva gemoTi iwyeba da es aris, ra Tqma unda, ,,TeTri oqros wveTebi“, anu rZe. swored rZis, an rZis produqtad warmoedginaT eladaSi ambrozia. rZes macocxlebel eleqsirad ara mxolod saberZneTSi, aramed egvipteSi, SuamdinareTsa da indoeTSic aRiarebdnen. aziaSi rZis RvTaebriv sasmels amrita ewodeboda. induri swavlebebi RvTaebaTa sakvebis - gxis receptsac gvandoben. gxi duRiliT miRebuli, rZis narCenebisgan (da laqtozisgan) Tavisufali naRebis karaqi iyo, romliTac kriSnas menaxire maminacvali kvebavda. aromatisaTvis gxis Jasminisa da broweulis furclebsac umatebdnen da miirTmevdnen, rogorc sicocxlisa da axalgazrdobis wminda sakvebs.

amboben, saberZneTSi iyo dro, rodesac olimpos RvTaebani Tavbrudamxvev wveulebebs awyobdnen TavianT samflobeloSi, xolo mexTamtyorcni zevsi stumrebs jadosnuri ambroziiTa da neqtariT umaspinZldeboda. grandiozuli trapezi warmoudgeneli iqneboda berZnuli kaklis gareSe, romlis mosatanad RvTaebebi xSirad sakuTari fexiT eSvebodnen dedamiwaze, xolo baxusis RvTaeba dionise RviniT aTrobda da axalisebda zeciur qmnilebebs. ambrozia - RvTaebaTa axalgazrdobis eleqsiri - warmoadgenda zeiTunis zeTis an sxva cximis msgavs RvTaebriv siTxes. igi nayofierebis qalRmerT

gasinjva ubralo mokvdavebs sastikad ekrZalebodaT. aseTi iyo sicocxlis eleqsiri, Sokoladi, sanam amerikis miwebs konkistadorTa xomaldebi miadgeboda.

olimpoze, amasobaSi, erosi uCumrad awobs neqtariT savse kasrebSi isrebs, raTa mravali usiyvarulo guli daRupos. sxvebi ki netarebiT Seeqcevian liToniviT bzinvare Tafls. Tafls futkrebi, albaT, hesperides baRebSi ayvavebuli forToxlebis, rozmarinis, veluri sumbulebis neqtrisgan amzadebdnen da tyis nimfebi ulevad ezidebodnen qalRmerTebisaTvis sanukvar siTxes. didi dro gavida, sanam axali miwa antikur kulinarias axali receptebiT gaamdidrebda. gaiRviZe, kolumb! - radgan grot-anZidan napiri SeniSnes da Sen ki induri mixakebis, vanilis Cxirebisa da Safranis konebis devnaSi maradiuli sicocxle ipovne. evropelTagan xom kolubi iyo pirveli, romelmac olmekebis RvTaebaTa sasmeli igema, magram sazRvao wignakSi Zalian mokrZalebuli epiTetebiT Seamko Sokoladi: cxare, odnav maTrobela ram, Tan yels wvavs. simarTlea, verafers ityvi, radgan kakaos RvTaeba mxolod amgvarad damzadebul Sokolads miirTmevda. indieli qurumebi kakaos marcvlebsa da nayofis rbilobs xarSavdnen da cxare saneleblebiT Sezavebul sasmels ayenebdnen. ludiviT qafmokidebuli Sokoladi da kakaos marcvlebi yvelaze myar valutas warmoadgenda. maias civilizacias saRvTo sasmelis sxvagvari, gasaidumloebuli recepti hqonda da misi

atami, forToxali, rZe da Sokoladi, Tafli, naRebi, puri da Rvino - uzenaesi kulinaria ufro mravalferovanic SeiZleboda yofiliyo. sanskritul xelnawerebSi kidev moixseneben iseT sasmels, rogoricaa soma anu haoma, romelic gaurkveveli mcenareuli warmoSobisaa. gamikvirda, rodesac ramdenime adamianis Tavganwirul naSroms wavawydi am idumali mcenaris warmomavlobis Sesaxeb. maTi mtkicebiT, igi gansakuTrebuli jiSis soko unda iyos. ratomRac megona, dRes ukvdavebas aRaravin daeZebda. miuxedavad yvelafrisa, asociaciebi RvTaebriv sakvebze individualuria. CemTvis, magaliTad, imis codnac sakmarisi iqneboda, rom samoTxeSi limonis orcxobilebsa da alublis deserts miviReb an patara princis mosaZebnad gaveSurebi B-12 asteriodze, rom sabolood gavigo, sauzmed ras icxelebs dilaobiT vulkanze. rac warmavlia, is xom metad fasobs, rogorc axladmoxaluli yavis marcvlebi, romlis siTbo da aromati sadacaa ganiavdeba. amitom unda iCqaro, wami daiWiro. momentiT tkbobis xelovnebis floba - es didebuli niWia, laoZic amas ambobs: `ukvdaveba saerTod ar mainteresebs, me mxolod kargi Cais gemo maRelvebsâ&#x20AC;&#x153;.

TAVADURI

yovelTvis mikvirda, sad iyo meaTe, kulinariis muza, romelic dionises arasodes hyolia da albaT, es is SemTxvevaa, rodesac gvirCeven, pasuxi sakuTar TavSi veZioT. avtori: nana xuciSvili

TAVADURI

yofila. didi bebia patara elenes ganebivrebas cdilobs: àm ojaxSi ramdeni bavSvi gaizarda, magram eleneze raRac gansakuTrebuli mzrunvelobaa. ladozec, magram elene gogoa da amitom metad anebivreben~. lado ninis disSvilia. deidaSvilebi zafxuls mcxeTaSi erTad, TamaSTamaSSi atareben. elene aqtiuri bavSvia. nini ambobs, rom bevrs ar tiris da arc Zalian pretenziulia.. xasiaTiT dedas hgavs: `Cemnairi civia, didad ar uyvars Caxuteba da kocna. mec aseTi bavSvi viyavi. maxsovs, bavSvobaSi, bebiaCemi mexveweboda, saxlSi rom moval, damxvdi da Camexuteo. am yvelafers iseTi saxiT vakeTebdi, bolos Tavi damanebesâ&#x20AC;&#x153;. Tumca, dRes sxva realobaa. elenes dabadebis Semdeg nini bevrad mzrunveli gaxda: àr vicodi aseTi siyvaruli Tu SemeZlo. elenem Cems xasiaTSi bevri Tviseba Secvala. adre ver vigebdi, dedebi sufridan rom dgebodnen da saxlSi garbodnen. dRes mec ase var. minda xSirad viyo elenesTanâ&#x20AC;&#x153;. deda da dedobrivi instinqti - es wamzomi elenes dabadebisTanave CairTo. ori Tve bunebrivad ikvebeboda, Semdeg xelovnur kvebaze gadaiyvanes. sanam Zalian patara iyo, dedas emorCileboda, Tumca rodesac sakvebs gemo kargad gaugo, kerZebis dawuneba daiwyo. `ver vityvi, rom kargad Wams, gansakuTrebiT uyvars vaSli, atami da - CemsaviT yveli. vcdilob, rac aucilebelia, is miiRos: fafa, wvniani, xorci, magram ar Wams. Zalian cotas~. es elenea, wlisa da ori Tvis. nini baduraSvilis Svili, eka kaxianis SviliSvili da imedo kaxianis SvilTaSvili. am did ojaxSi patara elene yvelaze umcrosi diasaxlisia. marTalia, Tavad jer ver xvdeba, Tumca irgvliv yvelam icis, rom elene am ojaxSi namdvili princesaa. àxla elenes Wamis droa, elenes eZineba, elenes miaqcieT yuradReba, elene gagvicine~ - naxevari saaTiT misuls mxolod aseTi SeZaxilebi mesmoda. misvlisTanave mivxvdi, ojaxSi SvilTaSvilis mTavari qomagi ninis bebia, qalbatoni flora

elenes WamaSi mTeli ojaxia CarTuli. arToben, acineben - mizani erTia _ mTavaria, aucilebeli da sasargeblo cota mainc miiRos. bebia, didi bebia - elenes aRzrdaSi yvelas Tavisi wvlili Seaqvs. nini ki cdilobs Svils damoukideblobis SegrZneba adreuli asakidan Camouyalibos. zedmetad araferze qmnis problemas. elenes simSvideSi zrdis. misi mTavari sazrunavi xom - ukve weliwadi da ori Tvea, didi ojaxis patara diasaxlisia.

avtori: irine xizaniSvili foto: ana boko

`specialurad `kulinART“-sTvis me movamzadeb vitaminebis, antioqsidantebis salaTas, es aris yvelaze sasargeblo kerZi piradad CemTvis.

70-iani wlebis bolos did gastronomebSi produqti gawyda. albaT, ufro swori iqneba davwero - produqtis didi nawili xelmiuwvdomeli gaxda. gansakuTrebiT Znelad Tu iSovnidiT xorcs. deficiti elvis siswrafiT gavrcelda da mTel qalaqs moedo. grZeli siiT xelSi erT dRes gastronomSi gela Carkviani Sevida. produqtebis nusxa xorciT iwyeboda, Tumca xorcis daxli carieli daxvda.

mis nacvlad ori saxeobis Zexvi SesTavazes: Zexvi `ormaneTiani~ da Zexvi `moyvarulTaTvis~. sxva gza ar iyo. Cafiqrebuli `bifstroganovi~ ZexviT unda moemzadebina. sabednierod, martivad SeiZina kerZis mosamzadeblad araJani, sxva sursaTi da - `bif“, igive `blef-stroganovis“ mzadebas Seudga. es iyo gela Carkvianis pirveli Sexeba kulinariasTan. kulinaria misTvis utilitaruli, pragmatuli gataceba aRmoCnda. profesiidan gamomdinare, bevrs mogzaurobda da yvela qveyanaSi im erisTvis damaxasiaTebel kerZebs agemovnebda. `xalxs martivad gasagebi xelovneba ainteresebs, kulinaria ki advilad gasagebia. me yvelanairi xelovneba mainteresebs da, bunebrivia, kulinariac. bevri idea maqvs, Tumca ver getyviT, rom TiToeulis ganxorcieleba SemiZlia. TavisTavad sainteresoa Seqmna axali kerZi da maSinve daagemovno, anu swrafadve naxo ra Sedegi miiRe“. iplomatis kvebis racioni mosalodnelze mkacri aRmoCnda. yoveldRiuri `meniu“ TiTqmis ar icvleba. diliT:

burRulis fafa xaWosTan erTad

`lanCi“:

wvniani da Tevzi

sadili:

salaTa - `antioqsidantebis bombi“ da xorci. da aucileblad - erTi Wiqa rvagradusiani mSrali Rvino.

maS ase, sursaTis sargo: salaTebi:

* mwvane * `romano“ * `aisbergi“ * Cinuri kombosto * `rukola“ * mwvane xaxvi, * bulgaruli * kitri * rehani * oxraxuSi. sakmazi:

* marili * simindis zeTi * `balzamiko“ * soio * `vuster Siris“ sawebeli

salaTebs vWriT msxvilad, xaxvs ki aucileblad wvrilad, radgan rasac mZafri gemo aqvs, kerZSi yvelgan unda moxvdes. CavyriT jamSi da kargad amovurevT. vamatebT sakmazebs. marili, ra Tqma unda, gemovnebiT. antioqsidantebis salaTs Zalian uxdeba cxeli kerZi, sulguni da -TeTri, mSrali, sasurvelia franguli Rvino“.

da bolos, gela Carkvianis sivrceSi stumrobis Semdeg gavarkvie, rom is aris `gurme“ _ mas ainteresebs saWmeli, rogorc xelovneba. is `gurmani“ ar aris. `gurmani“ Turme `Rormucelas“ niSnavs. ase amixsna da leqsikoni damimowma, Jurnalistebs ki gvirCia, sityva `gurmanis“ nacvlad yovelTvis `gurme“ gamoviyenoT, ra Tqma unda, Tu „Rormucelebze“ ar vsaubrobT. avtori: irine xizaniSvili foto: liG studio

„dadga maZRari Semodgoma“ Semodgoma - Semodga - Sedga - momwifda - mzadaa. 2014 wlis Semodgomac dadgao! Semodgoma didi droa! namuSevaris, nafiqralis, Sromis nayofis mogrovebis droa. wlis es feradi periodi kulinariis kaleidoskopiTac gamoirCeva. ise, es „c“ ra mosatani iyo? CemTvis Semodgoma kulinariis akvania. da ai, ratom vfiqrob ase:

swored amiT gamoirCeva sxva cocxali arsebebisgan adamiani, mis garda aravis unda RmerTTan daaxloeba, arc erT sxva cxovels ar aqvs pretenzia RmerTis taxtze.

kargi Semodgoma, pirvel rigSi, karg, uxv mosavals niSnavs. locvebiT da msxverplSewirviT ganebivrebuli RmerTebi molbebodnen da adamianebs „karg“ Semodgomas gamougzavnidnen. soflis meurneobis ZiriTadi produqtebis mogorveba da zamTrisTvis mzadeba xom zafxulSi da Semodgomaze xdeba.

- RmerTs gavuTanaswordebi da ukvdavs gavxdi produqtso, yovel SemTxvevaSi raRaca periodiT mainco - gaifiqra da amis gansaxorcieleblad yvelaze Zlieri iaraRi gamoiyena. es iaraRi iyo tvini da misi umniSvnelovanesi funqcia „kreativi“!

magram RmerTebi bolomde keTilebi arasdros yofilan da arc erT maTagans adamianisTvis ar auxsnia, sad waiRos amdeni mosavali, an rogor moaxerxos da Seinaxos es mosavali. ra unda uyo, rogor Seinaxav amden sasargeblo da energiiT savse, magram malefuWebad uamrav produqts, romelic zamTris civ da susxian periodSi namdivili saganZuria, warmatebis da zogjer gadarCenis aucilebeli pirobac ki? magram adamiani xom yovelTvis cdilobda RvTaebaTa motyuebas, maTTan gaTanabrebas, xoda ifiqra, iwvala da aRmoaCina.

yuradRebiT, es kulinariis, gastronomiis dasawyisia! fantaziiT, dakvirvebiT, analiziT da kritikiT homosapiensma moifiqra: modi ise gavakeTeb, rom Tan Sevinaxo da Tan zamTarSic SevWamo kideco.

moigona imisTvis rom, uamravi produqti ar dakarguliyo da adamians SeZleboda xSirad mZime da unayofo zamTris Rirseulad gadagoreba. amaze rom vfiqrobdi, mivxvdi rom umravlesoba produqtebisa, romelebic tradiciulad Cvens garSemoa, pirveladi produqtis da energiis Sesanaxad Seiqmna, magaliTad: rZe - Znelad Sesanaxi produqtia, magram Zalian sasargeblo da bevri energiis Semcvleli, amitom adamianma moigona am energiis Senaxvis meTodi da gamoigona, magaliTad... yveli.

• rZisgan yveli, araJani, xaWo, mawoni, kefiri… • xorcisgan Zexveuli, lorebi, sosisebi, mzeze Tu marilSi gamoyvanili sujukebi • Tevzisgan Sebolili Tu damarilebuli Tevzi… • marcvleuli fqvili, zeTi • xilisa da bostneulisgan kompotebi, Cirebi, sawebela - tyemali da albaT Rvinoc ki…

„prezervacia“ - Senaxva. Semodgoma didi droa! fiqris, mofiqrebis da azris droa. rogorc vTqvi, „prezervacia“ aris umniSvnelovanesi procesi, romelic adamianma

es yvelaferi Senaxvis mizniT moigona adamianma da am mofiqrebis procesi ki erTerTi umniSvnelovanesi periodia kacobriobis istoriaSi. es periodi vfiqrob kacobriobis didi aRmoCenebis siaSi unda moxvdes, rogorc magaliTad, cecxlis an borblis aRmoCena da a.S. rZis aWriT, dayvelebiT, SebolviT, moxarSviT, gamoSrobiT, damarilebiT adamiani swavlobda qimiur da fizikur procesebs, akvirdeboda maT da mecnierebebis ganviTarebasac uyrida safuZvels …

Semodgoma didi droa! am dros eyreba saZirkveli gazafxulis „axal sicocxles“. aqedan gamomdinare, vfiqrob, rom Semodgoma kulinariis akvania, swored am dros iqmneboda ZiriTadi produqtebi, es dro gaxda kreativisTvis kargi periodi da Senaxvis survilma ki adamians aRmoaCenina albaT umTavresi kulinariuli meTodebi. SarSan, gvian Semodgomaze, noemberSi raWaSi erT karg ojaxSi vstumrobdiT. keTili da stumarTmaspinZeli xalxi iyo, saintereso mosaubre col-qmari. Zalian kargi adgilia, Tu onSi an ambrolaurSi gaqvs saqme. mxatvrebis ojaxia da saxlsac „mxatvris saxli“ qvia. saukuneze meti xnis saxlis ezoSi meore saxli dgas, isic xisganaa. uamravi arqeologiuri Tu geologiuri eqsopnati aqvT, yoveli maTgani adgilobrivia da yvelas Tavis ambavi aqvs, bevri naxati kidia kedlebze … mokled saintereso garemoa, magram iman, rac me kulinariis TvalsazrisiT vnaxe, yvelaferze metad gamaoca. roca CavediT, ukve bneloda, daRlilebi viyaviT da gveZineboda. samjeradi kvebiTo - gviTxres. vifiqreT kargia, Cveulebrivad raRaca gveqneba - sauzmeze Cai, puri, karaqi, sadilic aris da vaxSamic da aba ra ginda metio. oTaxebi patara, magram myudro da araCveulebrivi sufTa, cota msusxavi haeri, ai es iyo da es. diliT, roca mzem da sinaTlem moculobebi da ferebi gaaCina, yvelaferi sxvanairad gamoCnda. fanjara, romelic RamiT uZiro Savi sivrcis CarCo iyo mxolod, dRes ubralod eniT aRuwereli mTiani peizaJis nawili gaxda, daburuli fiWvnariT da foTlovani tyeebiT. haeri isev Zalian sufTa iyo, odnav gamTbari mzisgan. Cvenc iseve, rogorc trilionobiT sxva cocxali arseba gaRviZebisTanave instinqturad saWmlisken mivlaslasebT, xoda - sauzmeo da ai, aq moxda yvelaferi:

da warmoidgine, es mxolod sauzme iyo, Semodgomis sauzme. janmrTeli, naturaluri, mzis energiiT gajerebuli, damuxtuli, zustad iseTi, rogoric unda iyos namdvili sakvebi.

xoda, am yvelafris Semdeg Cemi Semodgomis recepti iqneba zogadi:

pirvel sarTulze, agurisbuxrian oTaxSi sauzmiT gawyobili dabali xis tabla idga. sauzmeze dagvxvda - axali xaWo, ubralod mSrali da ucximo xaWo ki ara - nazi, haerovani, RraWuna xaWo iyo. naRebis aromatiT araJani, Txiliani sqeli Tafli, sazamTros qerqis qarvisferi muraba, cocxlad gaxexili feixoa da xaWoze zemodan anazdad moyrili dafSxvnili xalva. cal-calke TefSebze Tbili, nazi gogris fafa, gamWvirvale mziani TafliT. ginda cota araJanic gaukeTe da pikantur odnav mwiwknav gemos miscems. RmerTo, didebulo! axalgamomcxvar purze, 2-3-nair yvelze da namdvil karaqze, nigvzian keqsze, Caize da Turqul yavaze xom aRarafers vambob â&#x20AC;Ś oTaxSi fanjarasTan patara magidaze Semodgomis xilis gobi idga sxvadasxva jiSis vaSli, broweuli, karalioki Tu xurma, komSi, yurZeni erTad elaga ise, TiTqos mxatvarma saaTobiT fiqris Semdeg daawyoo ase sagangebod.

gamoiyene mxolod sezonuri, Semodgomis produqtebi, ecade gaakeTo sup-piureebis versiebi, amisTvis uamravi produqtia Semodgomaze. moamzade murabebi, jemebi, bostneulis konservebi da kompotebi. moxarSe, moTuSe, Sebole. ar aris aucilebeli, maincdamainc cnobili da arsebuli receptebiT gakeTeba, fantazia CarTe, gamoiyene rac SeiZleba meti gansxvavebuli produqti, eqsperimentebi atare, Semodgomaa. mTavaria, dakonsevrebis wesebi zedmiwevniT daicva, imisTvis, rom okupanti baqteriebi ar Seiparon Sens namuSevarSi. Tu naturalur produqtebs iyeneb da elementarul wesebs daicav, miiReb jansaR sakvebs, aseTi sakvebiT da kvebis reJimiT jansaRad gadatarebuli zamTari mxolod gaakaJebs axal sicocxles. energiiT, vitaminebiT, mineralebiT da gemoebiT savse zamTari gazafxulze axali sicocxils daxvedris kargi stimulia. mokled, maZRar Semodgomas, energiul zamTars, Tavqarian, xasxasa gazafxuls da mSvid, mSvidobian, dasvenebul zafxuls gisurveb!

iqve RviniT mudam savse qarTuli doqi da Txilian-nigvziani nair-nairi feris CurCxelebi elagaâ&#x20AC;Ś

gamomcxvari mTis kalmaxi veluri brinjiT da Sindis sousiT. 4 ulufa: sursaTis sargo: brinjis flavisTvis: 300 gr. veluri brinji (wiTeli, Savi an yavisferi brinjebis narevi) 50 gr. simindis zeTi 2 bulgaruli wiTeli an mwvane 2 saSualo zomis wiTeli xaxvi 2 C.k. mTliani kowaxuri 50 gr. soios sousi (an meti gemovnebiT) 2 C.k. mwvane xaxvi Sindis saweblisTvis:

kalmaxisTvis: 4 saSualo zo mis kalmaxi 2 cali limon i 1 kona pitna 50 gr. zeiTun is zeTi marili wiwaka

500gr. Sindi 1 C.k. janjafili 1-2 kbili niori 50 gr. soios sousi marili, wiwaka da Saqari gemovnebiT naxevari kona qinZi (survilisamebr)

momzadebis wesi:

gogris supi qoqosis rZiT, qariTa da ajikiT 4-6 ulufa

sursaTis sargo: 1 saSualo zomis gogra 2-3 Tavi patara wiTeli xaxvi 2-3 kbili niori 50 gr.simindis an wipwis zeTi 1 C.k. janjafili (an meti, gemovnebiT) 1 C.k. qaris fxvnili 1 C.k. ajika (meti an naklebi sicxaris mixedviT) 1 qila qoqosis rZe marili gemovnebiT moxaluli gogris marcvlebi gasaformeblad.

gamovSignoT Tevzi, Semdgom kargad gavamSraloT da davtenoT daWrili limoniTa da pitniT. movasxaT zeTi, movayaroT marili da wiwaka da gamovacxoT RumelSi 200 gradusze 10-12 wuTis manZilze. sasurvelia brinji movxarSoT brinjis saxarS qvabSi. wvrilad daWrili bulgaruli da xaxvi movTuSoT did tafaze, davumatoT veluri brinji, soios sousi da kowaxuri.es yvelaferi SevwvaT maRal cecxlze. davumatoT soio gemovnebiT da mwvane xaxvi.

Sindi wamovaduRoT, gavxexoT, gamovuRoT kurkebi da avTqvifoT janjafilTan, soios sousTan, niorTan da cocxal qinZTan erTad. Tu Zalian maJve iqneba, davumatoT cota odeni Saqari. SevkmazoT mariliTa da wiwakiT da erTxel kidev wamovaduRoT. did TefSze davdoT Semwvari brinjis flavi, zemodan davadoT gamomcxvari kalmaxi da movasxaT Tbili Sindis sousi. TefSi gavaformoT limoniTa da cocxali pitniT.

momzadebis wesi: gogra movxarSoT an gamovacxoT RumelSi. wvrilad daWrili xaxvi da niori movTuSoT dabal cecxlze, sanam ar gaoqrosferdeba. „blenderSi“ CavyaroT kangaclili moxarSuli gogra, davumatoT moTuSuli xaxvi da niori, gaxexili janjafili, qoqosis rZe, qaris fxvnili, ajika, marili da cotaodeni gogris naxarSi an ubralo wyali da avTqvifoT. gavaTxeloT sasurvel sisqemde. erTxel wamovaduRoT da sufraze mitanis win gavaformoT moxaluli gogris TeslebiT.

studentobis dros uceb migvarebda moulodneli stumrebis gamaspinZlebis sakiTxs. pasiflora, igive marakuia - pirvelad gavsinje niu-iorkis autaneli sicxis dros erT-erT sanayineSi, „sorbes“ formiT. „sorbe“ isedac mirCevnia nayins, vinaidan ucximoa da bevrad msubuqia zafxulSi.

DUDANA MAZMANISHVILI yvelaze metad mainc qarTuli samzareulo miyvars, Tumca ara stereotipulad Camoyalibebuli, mZime da primitiuli, aramed - Cemi qarTuli samzareulo radikalurad gansxvavdeba Rreobisagan, xelovnuri paTosisa da sxva yovelgvari zedmetobisagan. ase magaliTad, miyvars bJiti isrim-mayvalSi, mwyeri Sindis CurCiT, sacivi broweulis wvenSi. eri, romelsac Rvinis kultura mosdgams, aucileblad gurmanicaa da, samwuxaroa, rom verc kvebis daxvewili tradicia SevinarCuneT da verc dalevis. Troba ki imis niSania, rom sma ar viciT. wels, berlinSi, kulturis ataSed muSaobisas, saqarTvelos damoukideblobis dRisadmi miZRvnil miRebaze meniuSi mwyeric Sevitane da miuxedavad imisa, rom e.w. flying buffet-is pirobebSi misi „servireba“ advili

Sampanuri - Cemi sisuste. namdvili oqros feri... mocartiviT... margalitebiviT... namdvili neqtaria. miyvars weliwadis nebismier dros da dRis nebismier monakveTSi. gansakuTrebiT ki zafxulis kvira diliT, marwyvTan erTad, terasaze. TiTqmis transcendentuli siamovnebaa. dakvirvebuli var, rom ratomRac amerikaSi ufro xSirad vsvam, vidre evropaSi, albaT nostalgiuri datvirTvac aqvs. maxsovs erTxel niu- iorkSi, saxelganTqmuli jaz-klubi Blue Note-dan gamovediT da mis mopirdapire klubSi aRvniSneT saRamo. garedan verc ki warmoidgendi, rom iq Sesvla raime komponentiT SeiZleboda saintereso yofiliyo. klubis saxelia the Fat Black pussy Cat da Cemi cxovrebis erT-erTi dauviwyari saRamo gavatare Dom perignon-is TanxlebiT. Tumca, „Tvali svams“ da CemTvis didi mSniSvneloba aqvs vizualur mxaresac. ar SeiZleba ar mogwondeT perrier-Jouët-s boTli! sigara - nikotinTan sakmaod „mwyrali“ damokidebuleba maqvs. arasdros momiwevia sigareti da megobrebi micnoben, rogorc

janmrTeli cxovrebis wesisaTvis did mebrZols. Tumca, uiSviaTes SemTxvevaSi, gansakuTrebulad didi warmatebisa da koncertis Semdeg, aweuli adrenalinis fonze, udides siamovnebas maniWebs sigara. kuburi, sqeli, hemingueisTan rom asocirdeba, iseTi. es scena iseTi anaqronizmia xolme mTel Cems arsebasTan mimarTebaSi, rom did gakvirvebasac iwvevs. garkveuli rituali Camogviyalibda cnobil diriJors daniel barenboims da me. mas berlinSi sigarebis yvelaze kargi koleqcia aqvs, romelic odesme Semxvedria. musikalurad datvirTuli saRamoebi, misi 4 000-mde sigaridan erTis amorCeviTa da moweviT gvirgvindeba xolme. tradicias ar vuRalateT milanSic, la skalaSi misi koncertis Semdeg, swored im sastumroSi, romelic adre juzepe verdis saxli iyo. kartofili - miyvars saxlSi, Sinaurulad Semwvari kartofili, cota mimwvaric ki, meore dRes macivridan gamoRebuli kitrisa da pomdvirs salaTa, mWadi. xanSi Sesuli rusi ZiZa myavda da moxarSul kartofilTan saukeTesod mimzadebda qaSays araJniT. es kerZi CemTvis dRemde Zalian tkbil mogonebebTan aris dakavSirebuli. sxva ruseTTanac asocirdeba - pasternakis, tolstoisa da eseninisas, da ara dRevandelis.

avtori: mariam giorgobiani

ar iyo, evropeli stumrebi swored am kerZiT iyvnen aRfrTovanebulni. Tavad-aznaurobis gauqmebam fufunebis garkveuli produqtebic dagvakargvina da TiTqmis saukunovanma gaWirvebam saxecvlili formiT moitana Cvenamde cneba „qarTuli samzareulo“. gadasaxedia Cveni gastronomiuli kultura da dro movida, rom marTlac daxvewili da haerovani qarTuli sufra aRdges Cvens cnobierebaSi. cota botiCelis naxatis aRweraviT gamomdis, magram es Cemi sisustea. avokado - sakoncerto moRvaweobidan gamomdinare, bevri mogzauroba miwevs da gansakuTrebulad miyvars meqsikaSi, Cemi megobrebis saxlSi, patioze, warmatebuli koncertis Semdeg avokados burrito. mec sakmaod karg guakamoles vamzadeb.

მერიკო გუბელაძის blogi

gasufTavebul Roris xorcs gadavusvaT zeiTunis zeTi, marili, pilpili da gaxurebul grilze davdoT. orive mxridan kargad SevbrawoT. grils cecxli davakloT, rom xorci bolomde Seiwvas da ar daiwvas. paralelurad gavamzadoT sakazmi. RumelSi gamomcxvari gogra kubebad davWraT, zemoTCamoTvlili sursaTi ki gogras davumatoT. erTad avurioT zeTi, limonis wveni, marili, pilpili da gogris salaTs movasxaT.

samzareuloSi gograsTan pirveli Sexeba 6 wlisas mqonda. marto davrCiT saxlSi me da babua. me uceb movirge patara diasaxlis roli did saxlSi da stumrebis momlodine babuas menius gakontroleba gadavwyvite. Sevedi samzareuloSi da ras vxedav - sul CaSrobia gogras wyali!!! veci Caidans da mTeli qvabi wyliT gavaWipWipe babuasac sixaruliT vaxare, Senc da gograc gadagarCineT-Tqo. gaecina gulianad da miTxra, eg aRar qnao _ gogra orTqlSi unda moixarSoso. mec getyviT, rom arc eg qnaT _ gogras Rumeli uxdeba. nurc mxolod gogris sadeserto variants movamzadebT, gogris nigvziani fxali jer kidev barbare jorjaZem SemogvTavaza saukunis win. bevri sxva variaciac SeiZleba. erT-erT Cemeburs ki axla SemogTavazebT.

* 500 gr. Roris „kareika“ * 1 c. kubebad daWrili saSualo zomis gogra * 100 gr. daWrili mJauna * 150 gr. Sindi (kurkis irgvliv SemoWrili) * 1 c. kubebad daWrili mwvane vaSli * 3-4 Reri daWrili mwvane xaxvi * 1 c. daWrili mwvane wiwaka * 1 c. wvrilad daWrili kbili niori * 100 gr. daWrili moxaluli Txili * sawebeli * 1 c. limoni * 100 gr. zeiTunis zeTi * marili * pilpili 44

kerZis es versia pirvelad niu-iorkSi vnaxe. sanam gavsinjavdi, vicodi, rom raRac kargi meloda _ lamazi, martivi da Zalian gemrieli.

* moxarSuli simindi * gaxexili xmeli sulguni * cota maionezi * wiTeli wiwaka * „paprika“ * laimi cxel, moxarSul siminds maionezi Txlad wavusvaT, movayaroT gaxexili sulguni, wiTeli wiwaka da paprika. movasxaT laimis wveni.

foto: liG studio

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pirveli paemani... aCi: im dros sad iyo didi arCevani... Tini: sastumro „metexis“ kafeSi wavediT. aCim xili SeukveTa. Semdeg ki, bevri daWrili kitris motana Txova... aCi: maxsovs, rom Senc Wame is kitri. Tini: ki, mec miyvars. aCi: maSin iseTi dro iyo, qalaqSi albaT or adgilas enTo sinaTle.

rogor gavicani...

ras amzadebs Tini yvelaze xSirad?

Tini: erTmaneTs megobris qorwilSi SevxvdiT. Semdeg aCim damireka, Cvens saerTo megobarTan erTad momakiTxa da saseirnod wavediT. aCi: Tini pirvelad megobris qorwilSi vnaxe, Semdeg gavicani.

aCi: xSirad erTi da igive kerZs ar amzadebs, sul mekiTxeba ra ginda, ras SeWam, cdilobs, mudmivad gansxvavebuli ram moamzados. Zalian gemrieli salaTebis momzadeba SeuZlia da xorcis kargad Sewvac, ai namcxvrebs namdvilad ar acxobs.

ramdeni welia erTad xarT...

aCi amzadebs?

aCi: 19

Tini: rodesac martoa, SeuZlia sakuTar Tavs mouaros, kvercxs Seiwvavs, martivad mouvlis Tavs. iseTi kargi mzareuli namdvilad ar aris - ai, sadilebs rom akeTebdes megobrebisTvis.

romeli kerZi gavs siyvaruls... aCi: deserti „panakota“ Tini: pirveli mec es vifiqre, „panakota“vardisferia da gulis forma aqvs. is, rac yvelaze metad uyvars... aCi: Tinis ufro salaTebi uyvars. Tini: Zalian miyvars iaponuri samzareulo. ra uyvars aCis? Tini: aCis gansakuTrebiT uyvars Semwvari kartofili da kitri aCi: gurmani var, miyvars yvelaferi rac gemrielia, Semwvari kartofili da kitri gansakuTrebiT. Tini: bolo dros ufro vcdilobT msubuqi sakvebi miviRoT.

romeli deserti uyvars Tinis yvelaze metad? aCi: mgoni „panakota“ da „tiramisu“. Tini: „tiramisu“ naklebad, „panakota“ miyvars, magram yvelaze sayvareli, tkbili, rac maxsendeba aris Savi Sokoladi. ra uyvars aCis? Tini: Zalian kremiani namcxvrebi ar uyvars, uyvars „panakota“. saerTod ar aris Zalian pretenziuli. didad tkbilis moyvarulic ar aris.

saukeTeso kulinarebi...

yvelaze sayvareli produqti...

aCi: im adamianebs ar CamovTvli, vinc profesional kulinarebad mimaCnia. araprofesionalebidan ki davasaxelebdi - mamaCems. kiWas Zalian gemrieli xorciani kerZebis momzadeba SeuZlia. qalebs ar CamovTvli, qals mainc meti Sexeba aqvs kulinariasTan.

aCi: yvelis gareSe ar SemiZlia.

Tini: im adamianebs, vinc profesional kulinarebad

Tini: vaSlis gareSe ar SemiZlia.

produqti an kerZi, ‘‘romelic ar gagisinjavT da ar gasinjavT?

mimaCnia, arc me CamovTvli. Tini: qababi ar miWamia, ar miyvars yvelaferi, rasac miyvars xaxvi. dedaCemi amzadebs. Zalian miyvars aCi: ZaRlis xorcis Wama is tradiciuli kerZebi, romlebic arasdros momindeba. Cvens saxlSi saaxalwlod an saaRdgomod mzaddeba. CemTvis gasakuTrebuli xibli aqvs am erTad Tu sauzmobT, sadilobT an tradiciebs.

TbilisSi sad dadixarT saWmelad yvelaze xSirad? aCi: yvelaze xSirad iaponur restoran „sakura“-Si davdivarT. aseve italiur restoranSi „lokalino“, frangul restoranSi „le mare“,“the Dining room”-Si, „tabla“-Si, „strada“-Si.

Cai Tu yava… aCi: Cai. Tini: Cai.

romeli qveynis samzareulo giyvarT yvelaze metad? aCi: miyvars iaponuri da Cinuri.

vaxmobT? rom ara fexburTi... aCi: ver vityvi, rom SeiZleba kulinari vyofiliyavi... Wamis procesi erT-erTi yvelaze sasiamovno mdgomareobaa CemTvis, magram ar mgonia kerZebis momzadeba Cemi cxovrebis nawili yofiliyo.

Tini: sauzme yvelas sxvadasxva dros gviwevs. rac Seexeba sadils, yovelTvis vcdilobT, rom erTad visadiloT. ZiriTadad es dRis bolos xdeba, rodesac yvela saxlSi brundeba.

sayvareli sauzme…

aCi: Tinis Zalian uyvars sastumros sauzme. Tini: aCis Zalian uyvars karaqi, yveli puri da Cai. aseT sauzmeze uars arasdros ambobs. aCi: sayvarel saWmelTan dakavSirebiT, rom mkiTxe, erT-erTi pirveli puri karaqiT da yveliT gamaxsenda, amaze uaris Tqma ar SemiZlia. Tini: rac ar unda iyos sxva, es mainc yovelTvis unda.

avtori: mariam naneiSvili foto: ana boko

ქეთი ბაქრაძის ბლოგი

dadga Semodgoma da mkiTxvelebic ardadegebidan nel-nela ubrundebian Cveul cxovrebas. Sevecdebi, Semodgomis am nomerSi „kulinART“-is mkiTxvelebs gemrieli kerZebi SevTavazo. SegiZliaT moamzadoT rogorc sadilis, aseve vaxSmis sufrisTvis. amjerad gTavazobT Semdegs:

mwvane salaTi ZiriTadi kerZi niori „cukiniT“ deserti limonis „tarti“

რეცეპტები

„starteri“

rac Sexeba „starters“ - es aris mSvenieri msubuqi salaTa, romelic Zalian miyvars. misi Semadgeneli sursaTi - avokado, salaTis foToli, oraguli, limoni - TavisTavad erTmaneTs imdenad uxdeba, rom zedmeti araferia saWiro da arc raime rTuli „dresingis“ momzadeba aris aucilebeli. sakmarisia, davumatoT zeiTunis zeTi, cota mdogvi da Zalian sasiamovno, haerovani da janmrTeli salaTa geqnebaT. am tipis salaTebis araerTi saxeoba arsebobs. mis garkveul versiebSi mwvane vaSls amateben, me saerTod ar var salaTebSi vaSlis moxmarebis moyvaruli. es produqtebi imdenad uxdeba erTmaneTs, rom aRar Wirdeba ramis damateba. salaTs aseve Zalian uxdeba gaxuxuli puris tostebi.

romelic aseve Zalian gemrielia. davumatebT pitnis, naRebis da TeTri Rvinis sawebels. am nazavs saocari aromatisken mivyavarT, Zalian gemrielia da martivi mosamzadebeli. SegviZlia sakmaod swrafad movamzadoT da bevr stumars vumaspinZloT. ver vityvi, rom Zalian msubuqi kerZia, radgan mis SemadgenlobaSi fqvili da naduRic Sedis. „niokis“ momzadebis araerTi versia arsebobs: es aris kartofilis da fqvilis masa, Tu gaxsovT, kadri frensis ford kopolas filmidan „naTlimama“, sadac sofia kopola endi garsias aswavlis, Tu rogor moamzados namdvili „niokebi“. aseve arsebobs gogris, sokos, „cukinis“ „nioki“. Zalian miyvars „cukini“, es kerZi restoran “The Dining room”-is meniuSi ukve aris, salaTa ki seqtembridan daemateba. momwons, rom kerZis SigTavsSi aris limonis „cedra“, pitna, naduRi, „cukini“, cota fqvili, kvercxi, vumatebT Rvinos, kvlav cota pitnas, naRebs da mivirTmevT karg TeTr RvinosTan erTad.

me, rogorc italiis da italiuri samzareulos gansakuTrebuli moyvaruli, ZiriTad kerZad SemogTavazebT - „cukinis“ „nioks“. es kerZi arasdros gamisinjavs, sanam satelevizio gadacemis yurebisas Tu veb gverdebis Tvalierebisas (zustad ar maxsovs) SemTxveviT ar aRmovaCine video Canaweri, sadac italiis erT-erT qalaqSi mcxovrebi qali Tavad amzadebda kerZs da TefSebze awyobda. Zalian momewona, maSinve Tavadac vcade. CvenTan garkveuli produqti aris gayidvaSi, Tumca zogierTs Cvens qalaqSi ubralod Tvals ver mokrav. aseT SemTxvevaSi, Tavisuflad SegviZlia gamoviyenoT msgavsi sursaTi, rac gvaqvs. magaliTad, „rikota“ Tavisuflad icvleba naduRiT. Tu ar gvaqvs „cukini“, gvaqvs yabayi,

mwvane salaTi

ar var didad tkbilis moyvaruli, magram „tartebi“ namdvilad miyvars, vaSlis, alublis, limonis ki - gansakuTrebiT. radgan ZiriTadi kerZi arc ise mubuqia, gadavwyvite, „desertad“ araCveulebrivi limonis tartis momzadeba SemogTavazoT, romelic Tavisi SigTavsiT da mJave gemoTi aneitralebs ZiriTadi kerZis simZimes. Tu SeiZleba, rom deserti iyos msubuqi, aseTi namdvilad aris limonis „tarti“.

* 300 gr. salaTis foToli „aisbergi“ * 1 c. avokado * 25 gr. xaWosmagvari yveli * ½ wiTeli xaxvi * 25 gr. „kapersi“ * 250 gr. Sebolili oraguli marili, Saqari gemovnebiT sawebeli:

restorani THE DINING ROOM - z. faliaSvilis q. 38

* 1 C.k. maionezi * 1 C.k. mdogvi * ½ C.k. Tafli * 25 gr. zeiTunis zeTi * 1 c. limoni 51

nioki cukiniT

* didi „cukini“ * 300 gr. naduRi * 50 gr. „parmezani“ * 100 gr. „mocarela“ * 1 c. limonis „cedra“ * 1 c. kvercxis guli

pitna, marili, Savi pilpili

sousi:

* 50 gr. TeTri Rvino * naxevari kona pitna * 50 gr. naRebi momzadebis wesi: gavxexoT 2 c. didi cukini (4 C.W.). davamatoT naduRi - 1 �, 100 gr. „parmezani“ da 100 gr. mocarela. 1 limonis „cedra“, marili, Savi pilpili, 1 c. kvercxis guli, daWrili pitna da 300 gr. fqvili avurioT da movziloT. mozelil coms vyofT ramdenime nawilad, grZivad vamrgvalebT da vWriT kubebad. sousi: TeTri Rvino wamovaduRoT, davumatoT naRebi da winaswar aTqvefili zeiTunis zeTi, pitna da marili. moxarSuli „nioki“ avurioT sousSi, davawyoT TefSebze da movayaroT „parmezani“.

limonis „tarti“

comi:

* 125 gr. karaqi * 250 gr. fqvili * 70 gr. Saqari * 1 c. kvercxi * vanili, marili SigTavsi:

* 2 c. limonis wveni Tavisi „cedriT“ * 150 gr. naRebi * 5 c. kvercxi * 150 gr. Saqari * vanili momzadebis wesi: 125gr. darbilebuli karaqi da 250 gr. fqvili avurioT, davumatoT 70 gr. Saqari, vanili da 1 c. kvercxi. movziloT comi, gavabrtyeloT formaSi da vacxoT 15 wuTi. gabrtyelebul masas davadoT simZime (lobio). avurioT erTmaneTSi 150gr. Saqari da 5c. kvercxi. davumatoT 150 gr. naRebi, 2c. limonis wveni Tavisi „cedriT“, vanili da CavasxaT gamomcxvar formaSi. Tavdapirvelad 20 wuTis manZilze vacxoT RumelSi 150 gradusze, Semdeg ki _ 10 wuTis manZilze - 200 gradusze.

foto: liG studio

i l i v d m a n s i v yovelT i r u l a r u t a n s i v T l e v yo

სტარტერი rvafexas „karpaCo“ krevetebTan erTad 1 porciis sursaTis sargo:

* 1 c. rvafexas saceci (daaxl. 250 gr.) * 1 W. TeTri Rvino * 1 c. dafnis foToli * Savi wiwakis marcvlebi * zRvis marili * daumuSavebeli mTliani xaxvi * naxevari limoni

ნათია ჩხარტიშვილის ბლოგი Fine dinning at french riviera laJvardovani sanapiro - ukidegano zRva, ca, mze.... ganusazRvreli siamovneba da yoveldRe axali energia, xalisi da axalgazrduli aRmafrenisa da bednierebis gancda, romelic ginda yvelas, uklebliv yvelas gauziaro da ganacdevino.... kani - laJvardovani sanapiros albaT erT-erTi yvelaze gamorCeuli adgili rbili haviT, Sors, Tvaluwdeneli zRvis horizontze molivlive qaTqaTa iaxtebiT, mwvane koncxebiTa da mTis ferdobebze Sefenili vilebiT. irgvliv yvelaferi sufTaa, TeTria, cisferia, mzisferia, aq sxva feri ar arsebobs, yvelaferi brWyvialebs, bzinavs da Tavs iwonebs... diax, es safrangeTia - kani. srulfasovani dasveneba jansaRi da gemrieli kerZebis gareSe warmoudgenelia. daxvewili franguli samzareulo ki am mxriv „saimedo“ da „tkbili“ megobaria... Fois Gras, tartar, burrata - es mcire CamonaTvalia im mravalferovan kerZTagan, romlebsac franguli restornebi gvTavazobs.

CamoTvlili sursaTi erTad movaTavsoT 1 l. wyalSi da miviyvanoT aduRebamde. aduRebul naxarSSi nela CavdoT rvafexas saceci, vxarSoT 40 wuTis manZilze. Semdeg gamovrToT da davtovoT naxarSSi. rvafexa SeiZleba winaswarac moxarSoT, maSin momzadebis dro mniSvnelovnad Semcirdeba. marilian wyalSi krevetebi 4-5 wuTis manZilze xarSeT.

kerZis gaformeba: brtyel Zirian TefSze davawyoT mrgvalad da Txlad daWrili rvafexa. zemodan movasxaT zeiTunis zeTi da limonis wveni, movayaroT cotaodeni zRvis marili. TefSis SuaSi davalagoT pomidoris Ciri da zemodan gavaformoT krevetebiT. kerZi mivirTvaT sawebliT „Ramesko“. momzadebis dro: 1 saaTi

wels Cveni dasveneba kanSi gansakuTrebuli iyo, es ki swored im uCveulo da „gemrielma“ Tavyrilobebma ganapiroba, romelsac ojaxur magidasTan nataSa gviqmnida. natalia Cvileva marTlac didosostatia Tavisi saqmisa. garda imisa, rom andoris restornebSi _ Can Manel-sa da Hennry-Si saukeTeso mzareulis wodebiT daajildoves, is marTlac mowodebulia am saqmisTvis. Znelia aRwero is mravalferovnebani da siamovnebani, romelTac mis mier uswrafesad momzadebuli kerZebi ganiWebs. axla ki aRgiwerT Cvens erTi dRis vaxSams: „starteri“- rvafexas „karpaCo“krevetebTan erTad, mTavari kerZi - saint jacque da vefxisebri krevetebi „grilze“, „deserti“ „krembrule“ marwyviT. dameTanxmebiT, safrangeTis sanapiroze, franguli cis qveS, franguli kerZebisa da franguli melodiebis TanxlebiT, da rac mTavaria, sayvarel adamianebTan erTad dasvenebas marTlac araferi sjobs ...

მთავარი კერძი „grilze“ Semwvari samefo krevetebi zRvis savarcxelasTan erTad 1 porciis sursaTis sargo:

* 2 c. samefo krevetebi * 3 c. zRvis savarcxela (skalopi) * 1/2 avokado * 1/2 limoni * zRvis marili * zeiTunis zeTi * Jolos piure * rozmarini * SaSkvlavi * niori

sawebeli krevetebis da zRvis savarcxelasTvis: zeiTunis zeTi, limonis wveni, niori, rehani, zRvis marili. Jolos sousi: Jolos piure gavacxeloT rozmarinTan erTad 2 wuTi. Suaze gaWrili krevetebi da zRvis savarcxela 2-3 wuTi orive mxridan SevwvaT „grilze“. kerZis gaformeba: brtyel Zirian TefSze davasxaT Jolos sousis Txeli fena, zemodan davawyoT daWrili avokado, movasxaT limonis wveni. zemodan davalagoT zRvis produqtebi da movasxaT mza sousi.

momzadebis dro: 20 wuTi

dდaაvთi ოT სsიiხx აa რr უu ლ l იi ძZ eე s a q a r T v e l o s a t l a n t i k u r i s a b W o s Ta v m j d o m a r e

me da kulinaria Zalian Sors varT erTmaneTisgan, kerZebis momzadeba samwuxarod ar mexerxeba. ucxouri samzreuloebidan gamorCeulad eTiopiuri da tailanduri momwons. tailandur samzareuloSi aqcenti ZiriTadad keTdeba msubuqad momzadebul kerZebze - Zlieri, aromatuli komponentebiT. talianduri kerZebi gamoirCeva Tavisi sicxariT. balansi, detalebi da mravalferovneba aq yvelaze metad mniSvnelovania. eTiopiuri samzareulos ZiriTadi maxasiaTebelic misi pikanturobaa, rogorc wesi, is cxare bostneulis da xorciT damzadebuli kerZebisgan Sedgeba.

sasmels rac Seexeba,koniaks da Rvinos vaniWeb upiratesobas,gaaCnia garemos da situacias. CemTvis komfortuli garemoa iq, sadac xmamaRali musika ar ukravs da adamianebTan urTierTobaa SesaZlebeli. mag., aq, maRazia `LifeStyle~-Si namdvilad araCveulebrivi garemoa, lamazi da komfortuli, sadac komfortisTvis aucilebeli bevri nivTi vnaxe.

ლ ე ვ ა ნ

ღ ა მ ბ ა შ ი ძ ე

sayvareli samzareulo... miWirs dasaxeleba... miyvars germanuli samzareulo, am qveyanaSi didi xnis manZilze vcxovrobdi damisi samzareuloc CemTvis kargad nacnobi da axlobelia. miyvarsaseve Cexuric. romel qveyanaSic ar unda Cavide, vcdilob mogzaurobis Semadgenel nawilad kulinariuli turizmi gavixado. qveynis gacnobisaTvis erT-erTi aucilebeli piroba aris kulinariis gacnoba. CemTvis gansakuTrebulia aseve Cinuri samzareulo. zogadad, Zalian miyvars xorciT momzadebuli kerZebi. rac ufro ucxo aris kerZi, is CemTvis kidev ufro sainteresoa.

gamorCeuli kerZebi... Zalian miyvars Cexuri erovnuli kerZi -„gulaSi“, sufrasTan aucileblad„knedlikebTan“ erTad moaqvT. aseve miyvars germanuli sosisi, „Sniceli“, dakepili xorci, kartofilis burTebi. miyvars Cinurad momzadebuli qaTmis xorci tkbil-mJave sousSi. CemTvis kerZebis momzadeba mxolod stumrebis miRebas ar ukavSirdeba.Cemi meuRle iSviaTad fusfusebs samzareuloSi,icis mxolod ramdenime kerZis mozadeba da Zalian gemrieli gamosdis, magram yoveldRiurad saxlSi saWmels me vamzadeb.samzaruloSi aucilebelia mqondes mWreli dana da kargi tafebi, samuSao sivrce, socialuri garemo da gverdiT myofi adamiani,visTvisac amzadeb. sazRvargareT swavlis periodSi marto vcxovrobdi, Zalian kargi megobrebi myavda da maTgan bevri ram viswavle. megobrebis mowveva da Cemi momzadebuli kerZebis gaziareba Zalian maxarebs. mimaCnia, rom mzadebis procesi gacilebiT metia vidre, ubralod Wama da danayreba. es aris erTgvari urTierToba,

www.life-style.ge

kulinariuli tradiciebi...

rodesac raRacas qmni da mas sxva adamians uziareb. gansakuTrebiT sainteresoa, rodesac Semfasebeli “gurmania“„gurmea“. kulinariaSi erTi mxriv arsebobs dadgenili wesebi, magram meores mxriv - ar arsebobs. Tu klasikur midgomad CavTvliT mosazrebas, rom xorcTan Rvino unda mivirTvaT, uecrad sxva, axalma progresulma kulinarma SeiZleba sruliad sxva versia SemogvTavazos. am wesebis dacvisa da wesebis darRvevis kombinacia aris CemTvis kulinaria, iseve rogorc xelovneba. ar miyvars „dogmaturi“ Sexedulebebi, rodesac amboben mag. „puris Wama makaronTan ar SeiZleba“ ratom ara..? Tu adamians es siamovnebas aniWebs... Cems meuRles Zalian uyvars pasta„karbonara“, „pasta“ naRebiT, sokoTi da loriT, romelsac xSirad vamzadeb. Tu raime konkretuli receptiT ar vakeTeb, ar miyvars kerZebis gameoreba. momzadebisas kerZSi mudam raRacas vcvli, raRacas vamateb an vakleb. aseve vamzadeb qaTams qaris sawebelSi, romelic Zalian uyvars Cems erT stumars da yovelTvis mTxovs mis momzadebas.

sasmeli... aryis garda yvela sasmeli miyvars. vTvli, rom arayi agresiulia, misi zemoqmedeba ar momwons arc sakuTar Tavze da arc sxvaze. miyvars TeTri da wiTeli Rvino, ludi, viski -isini CemTvis ufro adamianebTan urTierTobaze aris mimarTuli da ara daTrobaze.

aRdgomis dResaswaulisaTvis Cvens saxlSi yovelTvis mzaddeba„Caqafuli“.Tumca, mis momzadebaSi me ar vmonawileob. aris kerZebi, romlebsac tradiciulad ojaxis sxva wevrebi amzadeben - bebia, deda da deida. es maTi „sivrcea“, Tumca, adre Tu gvian aucileblad vcdi „Caqafulis“ momzadebas. kulinaria - xelovnebis nawilia... viRebT erTmaneTisgan sruliad daukavSirebel saganTa simravles, aranairi kanonis mixedviT, mag. pomidori ar ukavSirdeba kitrs, es xom Cveni mogonilia, an daukavSireb erTmaneTs, an ara... iReb am usasrulo kombinacias da qmni kerZs, romelic sul raRac TxuTmeti wuTis manZilze narCundeba im formiT, rogorc aris is Seqmnili - Semdeg nadgurdeba. SeiZleba iTqvas, rom Tanamedrove xelovnebac ase aRiwereba. xelovani qmnis namuSevars konkretul garemoSi, konkretuli drois manZilze da is arasdros ganmeordeba. gemo aris esTetika, Cveni SegrZneba, iseve rogorc vizualuri aRqma, amitom kargi kulinari CemTvis namdvilad aris kargi xelovani, romelsac iseTive dafaseba sWirdeba.Tu iqmneba kerZi, romlis receptis mixedviT Semdeg sxva adamianebi amzadeben, es niSnavs rom adamianze imoqmedes - es aris Zalian dadebiTi zemoqmedeba da cudi amaSi araferi aris. kulinaria erT-erTi yvelaze dadebiTi nawilia xelovnebis mimarTulebaTa Soris da Zalian masiuri. CemTvis yvelaze komfortuli garemo aris saxli. iq yvelas uyvarxar, rac komfortisTvis Zalian mniSvnelovania. SegiZlia Secdomebis daSveba an cudad moqceva, bevrad ufro naklebi wesi aris saxlSi vidre gareT. Tu CavTvliT, rom wesebi Tavsmoxveulia da Cven bunebrivad sxvanairebi varT, am SemTxvevaSi saxlia swored is bunebrivi garemo, romelSic Tavs kargad vgrZnobT -saxlSi naklebi kritikaa.

jansaRi cxovreba samwuxarod ar gamovirCevi Zalian jansaRi cxovrebis wesiT, Tu es raimekonkretul mizans ar emsaxureba. mag. gasul wels miznad davisaxe myinvarwverze asvla. bevri vivarjiSe, movemzade da avedi, welsac maqvs igive mizani. didi survili maqvs jansaRi cxovrebis wesi Cemi yoveldRiurobis nawili gavxado.

ქათამი თეთრი ღვინით

sursaTis sargo:

momzadebis wesi:

* * * * * * * * * * *

daWeriT qaTami, SewviT karaqSi da zeTSi. Semwvari qaTami amoiReT tafidan da igive cximSi moTuSeT xaxvi. qaTami daabruneT cximian tafaze, kubebad daWrili stafilo da 4 nawilad daWrili soko dayareT tafaze,daumateT qondari. kargad amourieT da daumateT 250gr. TeTri Rvino. kerZi datoveTcecxlze daaxloebiT 40 wuTis manZilze. Semdeg amoiReT tafidan qaTami da qondari. tafaze darCenil masas daasxiT naRebi. daelodeT, rom masas kargad gaujdesnaRebi. qaTami moaTavseT langarze da moasxiT tafaze arsebuli masa.

qaTmis xorci karaqi zeTi xaxvi qondari stafilo Savi wiwaka marili soko naRebi

ვანო მაჭავარიანი

am kerZissakazmad me„kuskuss“ vamzadeb, SeiZleba brinjis momzadebac. miirTviT TeTr RvinosTan erTad.

Rvino

ვანო მაჭავარიანი

ojaxuri kulinariuli tradiciebi

romel qveyanaSic ar unda Cavide, yovelTvis mainteresebs erovnuli samzareulo, viqnebi iaponiaSi, amerikaSi, evropaSi Tu sad... kargi kerZi nebismier samzareulosa da qalaqSi moiZebneba. gamovarCevdi xmelTaSuazRvis samzareulos, romelic ZiriTadad Sedgeba zeiTunis zeTiT, nioriT, rozmariniT, salbiT, mwvanilebiT, rac SeiZleba naklebi karaqiT. es aris kombinacia msubuqi naklebad cximiani xorcis, zeiTunis zeTis, nivris, marilis, sxavdasxva saneleblebis - iqneba es lavanda, Zira, salbi Tu sxv.,zamTar-zafxul iZleva Zalian aromatuli da msubuqi saWmlis SegrZnebas. aseTi kerZebi msubuqia da sadilis Tu vaxSmis Semdeg gadatvirTulad ar grZnob Tavs, janmrTelobisTvisac kargia da amave dros gemrielic.

pataraobidan vakvirdebodi, Tu rogor amzadebda mamaCemi, vinaidan yovelTvis mainteresebda kulinaria. yvelaze didi gavlenaCems gatacebaze mogzaurobam moaxdina. praRaSi vswavlobdi, garkveuli periodi momiwia cxovreba evropaSi,amerikaSi, Semdeg aziaSi. Cemi meuRlec didi gurmania, kargad erkveva rogorc kerZebSi, aseve RvinoebSi.yvela qveyanaSi, sadac CavdivarT, aucileblad mivdivarT erovnulikerZebisrestoranSi, sadac rac SeiZleba naklebi sursaTiT amzadeben saWmels da im princips misdeven, rasac xmelTaSuazRvis kulinaria ewodeba... aseT adgilebs bevrs aRmoaCenT kaliforniaSi, niuiorkSi, italiaSi. aseve tradiciad gvaqvs, megobrebis TandaswrebiT kerZebis momzadeba. bevri adamiania CvenTan namyofi da ra kerZic mzaddeba, maTTvis es yovelTvis siurprizia - xan kurdRelia, xan cxvari, xoxobi, Tevzi da a.S. miyvars, rodesac ojaxis wevrebi erTad vsadilobT. yovelTvis vcdilobT, umetesad amas vaxSmis da SabaTkviras sauzmis dros vaxerxebT. Cems ojaxSi xSirad iyo stumrianoba, sxvadasxva Taobis warmomadgenlebi erTad isxdnen sufrasTan,me ase gavizarde da minda Cemma Svilebmac icodnen magidasTan ufrosebTan erTad qceva, jdoma, etiketi da im siamovnebis miReba, rom isinic am sufris nawili arian.

gamorCeuli kerZi aseTi bevria... rodesac megobrebi modian stumrad, xSirad vamzadeb sxvadasxva saneleblebiT Semwvar, umetesad batknisxorcs. arasdros vambob uars aziur samzareuloze. portugaliuri, espanuri, iaponuri, tailanduri, italiuri,Tu franguli samzareulo - yvela saocaria. qarTuli samzareulo namdvilad ar Camouvardeba maT, Tu yvela kerZi saTanadod aris momzadebuli. zafxulis periodSi Zalian kargi dasalevia „roze“, mixaria rom araerTma qarTulma kommpaniam daiwyo misi gamoSveba. msubuqi xorci - qaTami, kurdReli an Tevzi - vTqvaT, kalmaxi - aseve sasiamovno saWmelia zafxulis periodSi. kargia, Tu SesaZlebelia ufro msubuqi Rvino dalio zafxulSi, zamTarSi ki xorceulTan erTad ufro taniniani, mag.: daZvelebuli saferavi (Tu qarTul Rvinoebze vsaubrobT) mivirTvaT - mTavaria, zomierebis farglebSi. kargia, rodesac adamiani siamovneb ara sasmelis raodenobiT, aramed im xarisxiT, SezarxoSebiT, romelsac CvenSi sasmeli an kerZi iwvevs. vfiqrob, is zedmetoba, rac qarTvelebs gvaxasiaTebs, albaT ufro drois gadmonaSTia, ukve meti adamiani cdilobs dalios ise, rom isiamovnos da goneba ar dakargos WamisaTu smisgan.

www.life-style.ge

saukeTeso sauzme - damokidebulia imaze, Tu sad vimyofebi. diliT yovelTvis sasiamovnoa yava, kargi „bageti“, Jolos„jemi“, karaqi, Semwvari kvercxi, wveni, xili da msubuqad Sebolili oraguli - aseTia CemTvis idealuri sauzme.

is,rasac ar daagemovnebT... aseTi Zalian cota maxsendeba... arasdros gavsinjav ZaRlis xorcs. aziaSi yofnisas yovelTvis vkiTxulob, Tu ris xorcs mTavazoben. aseve arasdros minatria damegemovnebina cxenis xorci.

jansaRi cxovreba - es Cemi cxovrebis wesia. myavs ZaRli, romelTan erTadac yoveldiliT erTi saaTis manZilze vseirnob, vvarjiSob. Zalian mniSvnelovania, sworad da zomierebis farglebSi ikvebo. rodesac qeifia,rTulia Tavi Seikavo, magram mainc saWiroa. vTvli, rom adamianma sakuTar wonas didi yuradReba unda miaqcio, sasurvelia miviRoT bevri zeiTunis zeTi, wiTeli Rvino, naklebad cximiani xorci, bostneuli, xili, romelic saqarTveloSi kargi xarisxis da Zalian bevri gvaqvs. kerZebis momzadebis dros xSirad viyeneb xils, magaliTad Roris xorcs Zalian uxdeba atami, vaSlatama, xbos xorcs - msxali, qaTams - komSi da vaSli. mTavaria, gvqondes dadebiTi ganwyoba da erTmaneTs meti gavuRmoT, xeli SevuwyoT, rom metad bednierebi viyoT.

Cai Tu yava... orive...im adamianisTvis, romelic ori weli iaponiaSi cxovrobda, Zalian rTulia, mwvane Cais kultis ar eziaro. yavis gareSe Cemi dila ar Tendeba. dReSi 2-3-jer vsvam yavas. Cais gareSe SevZlebdi cxovrebas, yavis gareSe - verafriT. civ yavas ki - civi Cai mirCevnia. yava da wiTeli Rvino aris Cemi cxovrebis Semadgeneli ori Zalian mniSvnelovani komponenti.

sayvareli sasmeli wiTeli Rvino CemTvis yvelaze komfortuli garemoa simSvide, ojaxi, ZaRli, megobrebi, Cemi saqme da mniSvnelovania, rom dRes var saqarTveloSi, iq sadac Zalian mindoda yofna. miuxedavad imisa, rom didi xnis manZilze sazRvargareT vcxovrobdiT, yovelTvis msurda,rom aq gamezarda Cemi Svilebi, gamekeTebina yvelaferi imisTvis, rom Cveni qveyana iyos saukeTeso, adgili sadac adamianebs cxovreba uxariaT da bednierebi arian.

idealuri samzareulo... interieri yovelTvis idealuria Tu naklebad gveqneba gamoudegari da ufro metad - saWiro nivTebi.piradad me maqvs samzareulos kargi xelsawyoebi, mag.: profesionaluri donis tafebi. saerTod, mniSvnelovania yvelaferi gqondes, rac gWrideba, maT Soris tevadi macivari, romelic aramarto kerZebs, aramed sxva sursaTsac daitevs. xSirad vakeTeb marinads, romelsac 2-3 dRis manZilze macivarSi an sayinuleSi vinaxav, Sesabamisad mWirdeba maT Sesanaxad sivrce. Cemi meuRlis biZam maswavla marinadebis momzadeba. CemTvis Zalian sasiamovnoa gqondes ezo, kerZo saxli da sivrce,sadac stumrebs umaspinZleb.

FOODBOUQUET

რეცეპტი

by Salome Abesadze foto: liG studio

sursaTis sargo:

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kurdReli

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rozmarini

100-200 gr. niaxuri 5-6 kbili niori 2-3 Wiqa zeiTunis zeTi tomatis „pasta“ sokos an qaTmis wyalSi gazavebuli naxarSi

marili Savi pilpili 1-2 Wiqa TeTri Rvino

momzadebis wesi: es yvelaferi movaTavsoT Rrma tafaSi, davdgaT saaTnaxevriT dabal cecxlze, movayaroT rozmarini, Savi wiwaka, marili da kurdReli 24 saaTis manZilze macivarSi, wyalSi unda SevinaxoT. sasurvelia wyali 1-2-jer gamovucvaloT. 24 saaTis gasvlis Semdeg davWraT 8 naWrad, davdoT Rrma tafaze, davasxaT zeiTunis zeTi, movayaroTniaxuri, niori da davdgaT dabal cecxlze saaTnaxevris manZilze.am periodSi kurdReli mTlianad daiduRebs wyals,Semdeg cotaTi unda avuwioT cecxlida orive mxridan davbrawoT. davadoT rozmarinis 3 cali patara toti, movayaroT marili, Savi pilpili, 1 Wiqa TeTri Rvino,movasxaT naxevari Wiqa „nabeRlavi“ brawvis dros ,romelic ufro arbilebs xorcs (Zalian uxdeba rogorc kurdRlis, aseve Roris xorcsac, gansakuTrebiT barklis naWrebs).yvelaferi unda aorTqldes TeTr RvinoSi. Semdeg isev dabal cecxlze davdgaT da davasxaT tomatis pastis, wylis da naxarSis narevi. gavaCeroT dabal cecxlze, Tu saWiroa davamatoT „nabeRlavi“. dasrulebuli kerZi SegiZliaT maSinve miitanoT sufrasTan an gaaCeroT ramdenime saaTi.Semdeg ki, isev dadgaT dabal cecxlze, daasxaT cota wyali rom ar miiwvas da 20-30 wuTSi miiRebT kidev ufro gemriel kerZs. saaTebis manZilzemZafrdeba aromati. kargi iqneba, Tu kurdRlis xorcTan sakazmad moamzadebTniaxuriani da gudis yveliani/„gaudiani“ piures, romelic saocar aromats aZlevs mas. miirTviT TeTr msubuqi RvinosTan erTad, sasurvelia iyos mwvane da qisi.

avtorebi: nino Tuxareli, mariam naneiSvili foto: liG studio

Be My Guest do-re-mi-fa-so-la-si-do... juliardis musikaluri skola, debiuti niu-iorkis karnegi holSi, mravali jildo da gasaocari Teatraluri niWi. SeiZleba iTqvas, rom 24 wlis asakSi daviT aladaSvili warmatebis yvela gamas flobs. erTi weliwadi ar gasula, rac man niu-iorkis juliardis prestiJuli skola daamTavra da koncertebiT msoflio dedaqalaqebs stumrobs anita raWveliSvilTan erTad. daviT aladaSvili Be My Guest-is da „kulinART”-is mowvevas daTanxmda da Tavis pirad notebze gviambobs. do ... gamis pirveli notaa da yovelives dasawyisi. daviT aladaSvilis musikaluri Tavgadasavali uCveulod gvian daiwyo. daviTi TbilisSi 1990 wlis 13 aprils daibada, fortepianoze dakvra 13 wlis asakSi daiwyo da 15 wlisa mixvda, rom musika da fortepiano misi cxovrebis mowodeba iyo. „niuiorkSi roca Cavedi, Tavs cota egzotikur xilad vgrZnobdi. juliardis skolaSi pirveli qarTveli viyavi. „did vaSlSi“, rogorc niu-iorks uwodeben, ucxo xiloba arc Tu ise cudi aRmoCnda. xalxs ainteresebda, Tu vin da saidan viyavi. me ki siamovnebiT vuyvebodi saqarTveloze. niu-iorki CemTvis udides jorj balanCinTan asocirdeboda, magram samwuxarod cota xalxma icoda, rom qarTveli iyo. man udidesi roli iTamaSa Tanamedrove qoreografiis CamoyalibebaSi. bolos ki ambobda, rom bevri misi esTetiuri gadawvetileba qarTvelobiT iyo ganapirebuli. 2011 wels juliardis studentebTan erTad qarTuli musikis koncerti movawyveT. scenaze 30 xelovanTan erTad gamovdiodi. darbazic savse iyo da kulisebSi juliardis yvela TanamSromelii gvexmareboda. dacvac ki iRebda

aqtiur monawileobas!“ re ... daviT aladaSvilis warmatebis recepti albaT misi Teatralurobis, usazRvro enTuziazmis da keTilmoyvareobis „koqteilia“. aladaSvils sjera Tavisi varskvlavis da ricxvi 13-is iRblianobis. misi pirveli diski _ opus 13 -13 nawarmoebisgan Sesdgeba. Sumanis etiudis da skriabinis garda, man 11 juliardel kompozitors sTxova, misTvis mokle kompoziciebi daeweraT. erT-erTi kompoziciis warmatebis recepti ki qarTul „saferavSi“ unda veZeboT, romliTac daviTi Tavis megobars erT saRamos gaumaspinZlda. mi ... „Zalian miyvars „koqteili“ „nigroni“, romelic „jiniT“, tkbili „vermuTiT“ da „kampariT“ mzaddeba. am gazafxuls TbilisSi anita raWveliSvili da me, „kulin Art“-is mowveviT, restoran „stradas“ vestumreT. radgan „kampari“ ar hqondaT, „nigronis“ receptSi aladaSvilis rCeviT greifruti da limoni gavurieT. Sedegi ise mogvewona, rom gadavwyviteT misTvis axali saxeli dagverqmia: “opus 13.”

fa ... aladaSvilis faruli ocneba diriJoroba aris. da Tu ocnebaa, dae iyos didi ocneba! magaliTad, bernSteinis nakvalevis gayolebaze berlinis filarmoniul orkestrTan dakvra da diriJoroba! sol ... rogoc solists, xSirad miwevs rolSi Sesvla. musikalur nawarmoebs SeiZleba iTqvas, rom ori avtori hyavs kompozitori da Semsrulebeli. partitura mimarTulebas da emociebis gamebs iZleva, am emociebs ki yvela Semsrulebeli Taviseburi suliskveTebiT gadmogvcems. Sopenis me-6 poloneze yvela pianists erTxel mainc daukravs. amis miuxedavad, yvela cdilobs, raime siaxle ipovnos, romelime faruli emocia kvlav xmamaRla aaJReros. bavSobaSi Teatralur skolaSi davdiodi. es gamocdileba Zalian mexmareba dakvrisas.

si ... musika udidesi siamovnebis matarebelia. niu-iorkSi swavlis dros bevr musikalur Janrs Sevexe, maT Soris jazs. Zalian miyvars jazi da misi usasrulo variaciebi. jazi cocxali musikaa, romelic zed scenaze iwereba. magram SeiZleba iTqvas, rom jazma klasikuri musika kidev ufro Semayvara. sami wlis win, anita raWveliSvils Sevxvdi niu-iorkSi, sadac Tavis ukve ganTqmul karmenis rols asrulebda. Zalian „spontanurad“ gadavwyviteT erToblivi koncertis Catareba. pirvelive gamosvla TbilisSi gvqonda, amas ki didi turne moyva evropis dedaqalaqebSi. rodesac programas vadgenT, yovelTvis vcdilobT, erTi-ori qarTuli nawarmoebic gavurioT. Zalian didi survili gvaqvs, evropeli da amerikeli msmeneli qarTul musikalur memkvidreobas vaziaroT.

la ... aladaSvils imedi aqvs, rom Tavisi warmatebiT axalgardebs diapazons miscems. „minda, rom rac SeiZleba meti axalgazrda dainteresdes klasikuri musikiT. amisTvis Sevqmeni saqvelmoqmedo fondi Young for Young, anu „axalgazrdoba axalgazrdobisTvis“. vcdilobT, rac SeiZleba meti koncerti movawyoT axalgazrdebisTvis. aseve vcdilobT, rom damwyebi kompozitorebis nawarmoebebi gavaJReroT“.

ვიკა ბუკიას ბლოგი რას კარგავს ის, ვინც ასე ცხოვრობს:

Когда я ем, я глух и нем „me mgonia, rac ki qveynad siborote xdeba, yvelaferi mSier kuWze iwyeba. mSieri adamiani saSiSia. ar arsebobs Caidono boroteba Tu mSieri ar xar“ - Tqva ninam da uzarmazari „sendviCis“ bolo lukma gadaylapa. Cven „antreSi“ varT, Wama da wavida. vcdilob ar gavubrazde - mivyvebi mis logikas - axla nina yvelaze maZRari da keTili gogoa dedamiwaze. is droa, sikeTe akeTos - moxuci bebia gadaiyvanos gzaze, orsuli gogona gaataros rigSi, glaxakebs fuli daurigos, erTi lari gadaricxos monastris mSeneblobisvis - ra dros CemTan jdoma da laybobaa.

ewereba - raRacnairad yovelTvis vxvdebi, es rogori NINA aris - mSieri Tu danayrebuli.

arsebobs „paTologiuri SimSili“, iseve, rogorc „paTologiuri simTvrale“. mTvrali kacebis Sesaxeb bevri miTi gvsmenia - Sexedav, modis kaci, bunCula, „bulki“ WianWvelas rom ar daadgams fexs iseTi - dalevs or Wiqas da aha! seriuli maniakiviT iqceva! asevea „paTologiuri SimSili.“ ar „igugleba“, magram merwmuneT, arsebobs - ninas es xSirad emarTeba. eZebs saWmels yvelgan, yvelaferSi. ki ar saubrobs - „Rrialebs“, ki ar icinis cxeniviT Wixvinebs, misi sunTqva - qoSinia, piri gadorblili, mixvra-moxvra - isteriuli, ninas Sia! SeiZleba ar damijeroT, magram mSieri ninas amocnobas telefoniTac vaxerxeb! ai maSinac, roca rekavs da telefonis ekrans NINA

am ironias yuradRebas ar vaqcev da gadavdivar Setevaze: albaT es is gogoebi arian, romlebic kupeebSi dadian „Tavis gemoze rom iyvnen“. raSi mainteresebs maTi azri?

dilis 11 saaTia... marto davrCi „antreSi“, nina rom wavida - giTxariT. unda davwero erTi statia, gavagzavno ramdenime werili da „davalaiqo“ ramdenime Wkvianuri statusi. Tan vWam! Cems gverdiT sami gogo jdeba. miyureben da xiTxiTeben - qveyanaSi, sadac tualetSic ki wyvil-wyvilad dadian, ra Tqma unda, jer kidev moiZebnebian iseTebi, visac ukvirT - Tu ratom unda moxvide marto saWmelad iq, sadac SegiZlia mixvide megobarTan erTad.

eulad Wamis problema arasdros mqonia. Tu kerZi gemrielia, siamovnebas vRebulob martoc da 300 kacian qorwilSic. Tumca, unda vaRiaroT - Woraoba Wamis process Zalian uxdeba. Tan rom iReWebi da Tan Seni „yofilis“ axal Seyvarebuls „steikTan“ erTad amuSaveb, ohoho! sabWoTa periodSi marto aravin Wamda; metic, ojaxur sadilebze yvela wevris daswreba iseTive savaldebulo iyo, rogorc

dRes samsaxurSi „bordze“ daswreba - yvela wevrisTvis. 6 saaTze yvela saxlSi iyo. bednieri ojaxi Semousxdeboda xolme diasaxlisis mier momzadebul kerZs da mdumared Wamda. mama sufris TavSi, deda - meore TavSi, bavSvebi aqeTiqiT; am sinqronuli procesis dros, rogorc ki vinme xmas amoiRebda (da rogorc yovelTvis, bavSvebs ena win uswrebdaT xolme), romelime ojaxis wevri aucileblad Seaxsenebda enagatlekil pataras im drois yvelaze debilur gamoTqmas: „Когда я ем, я глух и нем.“ dedaCemi cdilobda ojaxSi sadilobis tradicia SeenarCunebina msubuq formebSi mainc (Wamis dros saubris daSvebiT), Tumca mas Semdeg, rac misi Svilebi „WkuaSi Cavardnen“ da koleqtiurad raRaceebis keTebis sisuleles Caswvdenen (Tundac Wamis), Cveni saxli hitrous aeroportiviT ukontrolo gaxda - vin rodis Semofrindeba, SeWams da gafrindeba kacma ar icis! dRes ukve koleqtiuri Wamis tradicia serialebs SemorCa. meqsikur serialebSi yvelaze mniSvnelovani seriebi, romelSic farda exdeba, vin visi sayvarelia, vin visgan yofila orsulad da romeli mkvdari yofila sinamdvileSi cocxali - sul Wamis dros aris gadaRebuli. zis ernandesebis mTeli ojaxi sufrasTan da miirTmevs dona lauras mier gakeTebul ugemrieles „krema katalanas“, rom uceb viRacas raRac wamocdeba da irkeva, rom is kaci sufris TavSi rom zis da Tavs diegod asaRebs - sinamdvileSi xuan-karlos ernandesia - yvelas rom mkvdari hgonia! am dros, iq iseTi ambavi atydeba xolme, rom arc laura axsovT da arc misi gakeTebuli „krema katalana.“

produqtiuli var! bolosdabolos namcecebs amovferTxav da Sexvedraze gakrialebuli leptopiT mival. bavSvobaSi bevrad ufro rTulad iyo saqme - „ketCupiani“ saklaso rveuli rom mTxliSa TavSi maswavlebelma, daRiviT gamyva ramdenime klasis manZilze. Cemi maswavlebeli, gazrdili ojaxSi „Когда я ем, я глух и нем“ - albaT Wamis dros mxolod Wamda da albaT dRemde, misTvis kveba mxolod danayrebis saSualebaa. dRes ki arsebobs gamoTqma „saqmiani lanCi“, rac niSnavs imas, rom dRevandeli adamianisTvis biznesis marTva imdenad mniSvnelovania, rogorc kargi „spagetis“ dagemovneba. da Tu arsebobs saSualeba, orive erTad akeTo, ratomac ara? ar vici, arsebobs Tu ara „saqmian lanCebze“ gadaWrili sakiTxebis statistika, magram ratomRac mgonia, rom qveynis mmarTvelebi Tan ilukmebodnen da yvelaze mniSvnelovan gadawyvetilebebs ise iRebdnen. mag.

Wamas marto intrigebis xlarTva da Woraoba ki ar uxdeba, aramed muSaobac. magaliTad me - am dros tvini mexsneba! diax, vaRiareb klaviaturaSi Cacvenili puris namcecebi sulac araa kargi sanaxavi, magram samagierod bevrad ufro

პოპ მენიუ

ჰამბურგერ ი rodesac obamam eraySi amerikis saelCos dasacavad damatebiTi 350 samxedros gagzavna gadawyvita - hoT-dogs Wamda, sarkozim „fuagras“ Wama daasrula Tu ara karla brunis xeli sTxova, piter tilma cukerbergis kompaniaSi 4 milioni investicia mas Semdeg ganaxorciela, sanam gemrieli piciT ar danayrda, mefe ereklem ki georgievskis traqtatze fiqri xaSlamis Wamis dros daiwyo. me mainc vfiqrob, rom qarTvelma aRmasrulebelma direqtorebma jer kidev ver daafases kvebis efeqti da is sikeTeebi,

rasac Wamas moaqvs maT TanamSromlebze. aba, sxva rogor unda avxsna is usamarTloba, rom xandaxan mSier moxeleT arc lanCze uSveben da arc TavianTi sasadilo aqvT. yvelaze maZRari TanamSromlebi erT-erT qarTul banks yavda, ai, sanam sxva saxeli gadaerqmeoda - molare-operatori Tan gemsaxureboda da Tan kvercxs iwvavda tafaze. maSin ki bevrs vqilikobdiT amaze, magram rom daukvirde - lamaz ofisSi mjdar mSier da gaborotebul bankis TanamSromels ar jobia kargad maZRari qali? merwmuneT, naklebi Sansia imisa, rom maRalprocentiani sesxi SemogaZlios.

gadacema `marili gemovnebiT~

* 1 c. „hamburgeris“ puri * 10 gr. „diJonis“ mdogvi * 20 gr. salaTis foToli „lol arosa“ * 50 gr. „bekoni“ * 150 gr. saqonlis farSi (+ sakmazebi: marili, pil pili, TeTri Rvino, „voCe ster“ sousi ) 10 gr. pomid ori 10 gr. „piku li“

* * * 10 gr. TeTri xaxvi * 15 gr. yveli „gauda“ შებოლილი ორაგულის „ბურგერი“

hoda, morali aseTia: miirTviT, batonebo! sadac SegiZliaT da rogorc gindaT, ise! Wama siamovnebaa da kidev ufro didi siamovneba, Tu Tan sxva sasargeblo saqmes akeTebT. qarTuli organizaciebis mmarTvelebs ki erTi rCeva: „paTologiuri SimSilis“ dros, roca saWmels ver Wamen, adamianebis Wamaze gadadian. ase rom, gaufrTxildiT Tqveni TanamSromlebis kvebis reJims, Tu ra Tqma unda, ar gsurT, rom erTxelac gaavebuli buRalteris lukmad iqceT.

* 100 gr. Sebolili oraguli * 5 gr. „pesto“ * 10 gr. kitri * 10 gr. pomidori * 10 gr. salaTis foToli „aisbergi“ * 20 gr. yveli lurji obiT * 15 gr. yveli „gauda“ * 1 c. „burgeris“ puri

orives moyveba 180 gr. kartofili „fri“ da 50 gr. „ketCupi“

avtori: nino Tuxareli foto: ana boko lokacia: kafe CC1 (abaSiZis 22)

mere, raRac momentSi vigrZeni, rom saSinlad ar mowondaT da uzomod bevr tyemals ayolebdnen. sabolood ver vipove, rasac veZebdi da guli mwydeba. vgrZnob, es ise mainteresebs, kidev mivubrundebi katletebis mzadebas.“

avtori: nini sanaia foto: ana boko

nikoloz raWveli kulinariaze sakuTar Sexedulebas gviziarebs. misi azriT, rogorc musikoss Wirdeba RvTisgan boZebuli niWi, aseve mzareuls unda hqondes STagoneba kargi kerZis mosamzadeblad. Semwynareblurad uyurebs im faqts, rom qalbatonebs SeiZleba ar exerxebodeT samzareuloSi fusfusi, radgan profesias uTmoben met dros: „qarTvel qals imdenad gamjdari aqvs sisxlSi gemrieli saWmlis gakeTeba, ver davijereb, rom romelimes arasdros gamouvides sadilis momzadeba. „naxevarfabrikatis“ bolomde miyvana mainc unda icodes qalmac da kacmac.“

nikoloz raWveli orkestri repeticias gadis, dro cota aqvT, mTavari diriJori Relavs, male sezonis gaxsnaa da did sakoncerto darbazSi msoflio kinomusika unda gaacocxlon... oqtomberSi „ukrainis dReebi“ tardeba, msmenelis winaSe ukraineli musikosebi wardgebian. Semdeg, orkestris 90 wlis iubilis aRsaniSnav saRamoebs SemogvTavazeben... saqarTvelos saxelmwifo simfoniuri orkestri ki Ria cis qveSaa... Senobis gareSe darCenilebs boSuri cxovrebis stili gvaqvso, guldawyvetiT ambobs nikoloz raWveli da imedi aqvs, rom male sarekonstruqcio samuSaoebi daiwyeba. miuxedavad yvelafrisa, dro mainc gamonaxa. rogorc Cans, didi kulinariuli tkivili aqvs gasaziarebeli. „SemiZlia Tamamad vTqva, rom Cemi cxovreba kulinariam Seiwira. me mas ganvixilav ara rogorc xelovnebis, aramed - mouSorebeli Wiris dargs. miyvars gemrieli kerZebi da verasdros vCerdebodi. rac ufro kargi mzareulis kerZs mivirTmevdi, miT ufro cudad moqmedebda es Cems janmrTelobaze. ase gavxdi 150 kilo da ramdenime operacia damWirda wonis dasakleblad. kulinaria

CemTvis - erTdroulad, pozitivic aris da negativic.“ cnobili maestros kulinariuli debiuti bevri wlis win, raWaSi Sedga. pomidvriT, kvercxiT da sxvadasxva bostneuliT moamzada kerZi. „arc wvniani iyo da arc mSrali, gemrieli gamomivida. Cemi mamidaSvili Tavs madga da mkarnaxobda - ris mere ra unda damematebina. meored rom movamzade, cudi gemo hqonda, mesamed - uaresi. meoTxed aRar micdia...“ sakuTar Tavs, rogorc mzareuls, uaryofiTad afasebs. fiqrobs, rom RmerTma sxva niWiT daajildova,

kulinariul sferoSi ki waarTva. „me ar maqvs dro da „muRami“, rom kargad viswavlo kerZebis keTeba. raWis kuTxis maxasiaTebelia cxoba, amitom CemTvis ToneSi puris gamocxoba ufro sasiamovno da azartuli procesia, vidre gazqurasTan dgoma da saneleblebiT tolmis Sekmazva“. venaSi saswavleblad yofnisas, Tavis sarCenad sxvadasxva samuSaos Sesruleba uwevda. erTi periodi, „piceriaSi“ mcxobelis asistentad muSaobda. italiuri receptebiT „picis“ momzadeba kargad iswavla, TbilisSi Camosuli xSirad awyobda „picis dReebs“ da megobrebs patiJebda. nikoloz raWvelis mTavari kulinariuli kraxi - katletebia. 90-iani wlebi, 9 aprilis umZimesi periodi, gaWirveba, ojaxebSi produqtis deficiti... am dros ki mis skolaSi mzaddeba saocari katletebi, romlis gemoc dRemde ver daiviwya. wlebis mere Tavisi skolis bufets estumra, magram sayvareli kerZi ukve sul sxva gemoTi daxvda. erTxelac, eqsperimentebis Catareba daiwyo: „sad ar davagemovne katleti mas Semdeg, magram im gemos ver mivageni. maxsovda, rom movardisfro xorciT iyo gakeTebuli da daviwye Zieba... Tavisufal dros roca gamovnaxavdi, vyidulobdi farSs, vcdilobdi amexdina bavSvobidan gamoyolili ocneba da im droSi davbrunebuliyavi“. gaikiTxa recepti. uTxres, albaT bevri puriT da naklebi xorciT iyo momzadebulio. mcdeloba „kraxiT“ dasrulda. Semdeg puris gareSe, marto fqviliT gaakeTa. kvlav savalalo Sedegi miiRo. erTxel uxorcodac cada katletis gakeTeba... Tvenaxevaris manZilze grZeldeboda misi warumatebeli mcdelobebis seria: „aqtiurad viclidi yovel SabaT-kviras, rom saxlSi katletebi mekeTebina. Cems megobrebs vibarebdi da mimdinareobda Sefasebis procesi.

musikosi xSirad mogzaurobs da stumrobs sxvadasxva qveynis restornebs. fiqrobs, rom qarTveli mzareulebi amerikel da evropel umaRlesi klasis Sef-mzareulebze aranaklebi profesionalebi arian. swored amitom qarTuli kulinariis ganviTarebis momxrea, surs, am saqmis profesionalebs Ziebis saSualeba hqondeT: „ar unda gavCerdeT, yvela qarTuli kerZi odesRac Seiqmna, mere ganviTarda. axlis qmnis procesi unda gagrZeldes. qarTuli wyali da xasiaTi Tavisas Sveba. xSirad, „picas“ „mocarelas“ nacvlad sulguniT akeTeben, esec Taviseburad kargi ramaa“. musikas am adamianis cxovrebaSi mTavari adgili uWiravs... rogorc TviTon ityoda, es misi sunTqvaa, piradi cxovrebac da Semoqmedebac. bavSvobaSi moTxrobac dauweria, leqsic, maTematikaSic kargi niSnebi hyavda, magram mTeli Cemi guli xelovnebis am sferom waiRoo - ambobs... „musikam arafris adgili aRar damitova, arc kulinariis... magram gemrieli kerZis dagemovnebis siamovnebisvTis, gonebaSi sakmaod didi sivrce maqvs.“

fitness Menu Cveni movarjiSeebi xSirad gvekiTxebian unda vWamoT Tu ara varjiSis win da varjiSis Semdeg. ra Tqma ar arsebobs universaluri pasuxi da arc 1 gamorCeuli formula romelic absoluturad yvelas moergeba. aq gasaTvaliswinebeli uamravi faqtoria- asaki, cxovrebis wesi, nivTierebaTa cvla, endokrinuli sistema, genetika, sxeulis wyoba da formebi da Tavad qalbatonis individualuri moTxovnaviRacas unda gaxdoma, viRacas SenarCuneba, viRacas gamkvriveba da a.S. pirvel rigSi rasac veubnebi yvela movarjiSes aris is, rom araviTar SemTxvevaSi ar iSimSilon. ukve yvelam icis, rom SimSiliT daklebul wonas, ormagad Tu ara erTmagad mainc, ukan daibruneben rogorc ki SimSilidan normalur kvebaze gadavlen. meore, intensiuri varjiSis da fizikuri datvirTvis dros (kviraSi 3-4 jer kardio Tu pilatesi) aucilebelia swori kveba. kunTi romelic intensiurad itvirTeba aucileblad unda aRdges. Tu varjiSTan erTad araswor an arasakmaris sakvebs iRebT, kunTi

gamoifiteba, sxeuli gadaiRleba, organizms nebismieri datvirTvis winaaRmdeg imuniteti gamoumuSavdeba, nivTierebaTa cvla Seneldeba da sasurveli Sedegis nacvlad absoluturad sapirispiros miviRebT. sabednierod dRes xelmisawvdomia uamravi masala, romelic kompetentur wyaroebze da kvlevebze dayrdnobiT, gvirCevs rogor vikveboT ama Tu im datvirTvis dros. piradad me vTvli, rom proteinebi, cilebi - magaliTad xorci; Tevzi; kvercxi; ucximo yveli, kefiri saukeTeso produqtebia varjiSis Semdeg misaRebad. gansakuTrebiT Tu saRamos varjiSobT. axla TbilisSi nel nela popularuli xdeba humusi. es aris proteinebiT, naxSirwylebiT da ara cxoveluri cximiT mdidari kerZi, romelic idealuria nebismieri jansaRi kvebis adeptisTvis, vinaidan Zalian dabalkaloriulia da amavdroulad kargadac anayrebs. ra Tqma unda Tu masTan erTad pita puris nacvlad stafilos an kitrs mivirTmevT. varjiSamde SegiZliaT aseve vaSli, nuSi an banani miirTvaT.

diliT Tu varjiSobT, arasodes ar ivarjiSoT mSierma. erTi saaTiT adre mainc miirTviT wyalze damzadebuli Svriis fafa, marilis da Saqris gareSe, romelsac SegiZliaT xili, nuSi, nigozi, qiSmiSi an 1 kovzi Tafli daamatoT; aseve kargia mawoni, vaSliT, atmiT an isev TxileuliT da TafliT. amgvari tipis sauzme SeiZleba dabalkaloriuli ar aris, magram samagierod jansaRia, daganayrebT da varjiSisTvis aucilebel energias mogcemT. varjiSamde da varjiSis Semdeg 2 saaTi "ar Wama" rom miTia egec mgoni ukve yvelam icis. piriqiT, varjiSamde erTi saaTiT adre waxemseba da varjiSidan 15-30 wuTis Semdeg Wama aucilebelic ki aris. wyalzec bevri iwereba, bevri saubrobs. gavimeoreb mec - wyali, wyali da wyali! dReSi 1.5.- 2 litri. maT Soris da gansakuTrebiT varjiSis dros! yvelaze Zalian is mixaria, rom movarjiSe gogoebis ricxvi wlidan wlamde izrdeba! es yvela mimarTulebiT asea, CemTan pilatesze, tae boze Tu aerobikaze.

marika gogolaSvili mwvrTneli, studio 7

amaze didi motivacia da saCuqari, mwvrTnelisTvis araferia. mec mudmivad vmuSaob Cems Tavze, vadgen axal programebs, veZeb axal masalas.. varjiSze mosuls interesi, survili da motivacia unda SeunarCuno, ar unda moabezro; xolo sakuTar sxeulze pirvel Sedegs rom dainaxaven, mere ukve TviTon uCndebaT survili meti da meti gaukeTon sakuTar Tavs! Cemma erTgulma movarjiSeebma ician - erTaderTi rasac "vkrZalav" aris funTuSebi, TeTri puri, pica da xaWapuri. mesmis rom gemrielia, magram Cven, am sferoSi momuSave adamianebi,

foto: ana boko

SeCveulebi varT amgvar kerZebze uaris Tqmas da am mxriv nebisyofa gamomuSavebuli gvaqvs, amitom gulwrfelad ver vxvdebi xolme rodesac meubnebian, rom purze uars ver amboben. ra Tqma unda isic mesmis, rom xandaxan sakuTari Tavi aucilblad unda gavanebivroT im kerZebiT romlebic yvelaze Zalian gviyvars! magram iSviaTad. saerTod vTvli rom mTavaria zomiereba, sakuTari Tavis da organizmis ukeT gacnoba, sakuTari Tavis pativiscema da siyvarulia! zedmeti arc varjiSia kargi da arc Wama!

sursaTis sargo: (qaTmis masala)

სადილი 20 GEl Farin Ramdjan & qeTi salayaia

Cveni rubrikis stumari gaxlavT holandiaSi mcxovrebi surinameli qalbatoni farin ramdjani, romelmac specialurad „kulinART“-is mkiTxvelisTvis ugemrielesi yviTeli lobio da qaTmis „massala“ moamzada.

sursaTis sargo: (yviTeli lobio)

* 500 gr. yviTeli lobio * marili * Saqari * zeiTunis zeTi * ilis marcvlebi * dafnis foToli * 1 c. limoni * 2 c. niori * 2 c. xaxvi * 100 gr. janjafili * keris fxvnili * oxraxuSis foTlebi * kumis marcvali

sanam kerZis momzadebas daviwyebT, yviTel lobios davasxaT aduRebuli wyali da daaxl. 4 saaTi gavaCeroT. Semdeg gadavwuroT wyali, davasxaT civi wyali ise, rom lobio dafaros da maRal cecxlze mosaxarSad davadgaT. duRilis dros lobios unda movxsnaT TeTri qafi. moxarSul lobios davumatoT limonis kani da gaTlili janjafilis patara naWeri (daaxl. 50 gr., 4 sm). CavagdoT igi lobios qvabSi, Semdeg CavyaroT 4-5 kbili niori, 1 cali wvrilad daWrili xaxvi, ilis 5-6 marcvali, 2 C /k keris fxvnili, 4 c. dafnis foToli, 1 C /k Saqari da 1 C /k marili. kerZi kargad amovurioT, davaxuroT saxuravi da dabal cecxlze gavagrZeloT lobios xarSva 1 saaTis manZilze. Semdeg aviRoT cecxlgamZle rkinis patara qvabi, CavasxaT 4 s /k zeiTunis zeTi, CavayaroT 5 kbili danayuli niori, 1 xaxvi, da 2 C /k kumis marcvali. es nazavi movTuSoT zeTSi, sanam ar gaoqrosferdeba, xolo miRebuli masa davumatoT moxarSul lobios da movayaroT wvrilad daWrili oxraxuSis foToli. Cvens mier momzadebul kerZs kidev erTxel movurioT da 2-3 wT. kvlav vaduRoT. yviTeli lobios kerZi mzadaa.

* 1 c. xaxvi * 1 Tavi niori * 50 gr. janjafili * 1 c. limoni * 1 c. qaTami * niaxuri * Saqari * marili * qeris fxvnili * ilis fxvnili * yviTeli yvavili * zeiTunis zeTi * Savi wiwaka * dafnis foToli momzadebis wesi: qaTami davWraT patara naWrebad, gavrecxoT cxel wyalSi da movacaloT kani. 1 c. xaxvi da 5 kbili niori wvrilad davkepoT. aseve gavTaloT da wvrilad davWraT 50 gr. janjafilis naWeric. ukeTesi iqneba, Tu janjafils da niors davnayavT. Semdeg aviRoT didi qvabi, CavasxaT 5 C.k. zeTi, CavyaroT daWrili xaxvi, niori da janjafili da 2-3 wuTi vTuSoT dabal cecxlze. Semdeg daumatoT 3 C.k keris fxvnili (am sunelebis nacvlad SegviZlia gamoviyenoT yviTeli yvavili da ucxo suneli), 1 C.k. ilis fxvnili, 1 C.k. Savi wiwaka, igive raodenobis marili da 3 C.k. Saqari. es yvelaferi vTuSoT 1-2 wuTis manZilze, Semdeg ki, miRebul masaSi CavalagoT qaTmis naWrebi. qvabs davaxuroT saxuravi da dabal cecxlze davtovoT. amasobaSi aviRoT 1 limoni, gavWraT Suaze da naxevari limonis wveni movasxaT qaTmis masas, morCenili naxevari ki - aromatisTvis kanianad CavagdoT qvabSi. qaTams davamatoT 1 Wiqa wyali, movurioT, davaxuroT sarqveli da vxarSoT xorcis darbilebamde. bolos davamatoT wvrilad daWrili niaxuris foTlebi da gemovnebis mixedviT - cota marili da Saqari. kerZi mzad aris! yviTel lobiosa da qaTmis „masalas“ sakazmad uxdeba moxarSuli brinji da nebismieri bostneulis salaTi. am kerZTan miirTmeven tkbil sasmelebs, umetesad ki - naxevradtkbil TeTr Rvinos. indoeTSi aseve uyvarT rZiani Savi Cai, ilis marcvlebiTa da TafliT.

avtori: qeTi salayaia foto: ana boko

Sophie Villy momRerali

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kulinaria aris... Cems macivarSi aucileblad naxavT... ar gamisinjavs... yvelas uyvars, magram me ar miyvars... ar miyvarda da axla Semiyvarda... yvelaze lamazi xilia... da yvelaze lamazi bostneulia... ar gava dRe rom ar vWamo... gemrielad vamzadeb... TbilisSi yvelaze gemrielad mivirTmev... CemTvis gastronomiuli dedaqalaqia... saukeTesod amzadebs... namdvili gurmania... Cemi sayvareli desertia... roca mSieri var...… roca maZRari var... Cemi sayvareli koqteilia... roca mTvrali var... yvelaze ucnauri kerZi, rac gamisinjavs... verasodes gavsinjav... yvelaze metad miyvars... dietis drosac ki uars ver vambob... mada WamaSi modis? ra produqti xar Sen? sadils uxdeba... musika risi fobiaa„sitofobia?“ gasinjeT...