Culinart issue 3 by culinART

ivlisi agvisto 2014

მერიკო გუბელაძის blogi

სტუმრად მაკა ჩიჩუასთან

redaqtoris sveti

es is ucnauri dRea, rodesac 8000 metr simaRleze mimtani maZlevs menius da mTxovs CemTvis sasurveli sadili avirCio: starteri - mwvane salaTi mocarelaTi, Tavi kerZi qaTmis burTulebi, kvercxis gulis piure da moTuSuli bostneuli, deserti - Sokoladis musi, sasmeli - TeTri mSrali Rvino! meti ra unda isurvo sruli bednierebisTvis, Tu ara - sadili caSi! Cemi zafxulis nanatri ardadegebi daiwyo! Tqven ki gitovebT Cvens zafxulis msuye nomers, romelic, imedi maqvs, zustad iseve mogewonebaT, rogorc wina. „kulinartis“ mesame nomerSi: Tqven gaecnobiT merikos ganumeorebel „niyvs“, qeTi baqraZis „midiebs“, qeTi salayaias „Roris neknebs

saocar sawebelSi“, lika evgeniZis „Egg Benedict“-s, kulinariuli akademiis studentTa „New Comers“-ebis Sedevrebs! yvela saidumlos ar gavamxel, gadafurcleT da aRmoaCineT saintereso adamianebi, axali „sazafxulo“ receptebi, naxeT, Tu rogor SeiZleba iqces produqti STagonebis wyarod da xelovnebis erT-erT nimuSad. mokled, yvelas, visac uyvars xelovneba, sakvebi, mogzauroba, moda... gepatiJebiT Cvens „furclebze“! ...amasobaSi desertic momitanes... „sadili caSi“ namdvilad unaklo aRmoCnda. imedi maqvs, Tqveni sazafxulo mogzaurobac „gemrieli“ iqneba!

keTili iyos Tqveni mobrZaneba „kulinartis“ ivlisi/agvistos gastronomiul furclebze!

bonapetit :-) 1

სარჩევი 26

მთავარი თემა

კულინარიული

თამარ ბაბუაძის

“FOOD LOVERS”

კრახი

ბლოგი

Food, Sex & etc

108

ინტელექტ მენიუ რატი ამაღლობელი

Be my Guest

თვის შეფი

ხატია ბუნიათიშვილი

ირაკლი კოხრეიძე

126

ვახო ბაბუნაშვილის ბლოგი

140

პოლიტ მენიუ სალომე ზურაბიშვილი

ivlisi agvisto 2014 ydaze: mariana aCba foto nakanimamasaxlisi vizaJi mari aTaneli

სტუმრად მაკა ჩიჩუასთან

mTavari redaqtori qeTa lomiZe kreatiuli direqtori baxva bregvaZe art redaqtori irina gaCeCilaZe gamomcemeli First Floor Group beWdva Sps `kontrol pe” Sps `favoriti stili” direqtori nazi goSaZe

abazana

nomerze muSaobdnen qeTi baqraZe meriko gubelaZe natalia berianiZe qeTi salayaia irine xizaniSvili mariam giorgobiani nino daraseli salome dadunaSvili mariam naneiSvili esma kunWulia nino Tuxareli nini sanaia nana xuciSvili

nia qiria ana saldaZe vaxo babunaSvili daviT gigauri diana anfimiadi salome mxeiZe anka sturua lika SaviSvili niniSa ClaiZe vika bukia Tamar babuaZe mako jaoSvili

redaqtori nino ClaiZe dizaini sofo kvantaliani gayidvebi da marketingi Tekla TuTberiZe salome SarvaZe TamTa sanoZe Tea kolotauri

JurnalSi gamoqveynebuli masala warmoadgens “kulinartis” sakuTrebas. JurnalSi warmodgenili nebismieri masalis gamoyeneba redaqciis werilobiTi nebarTvis gareSe akrZalulia. gamocemis statiebSi gamoTqmuli mosazrebebi SeiZleba ar emTxveodes redaqciis pozicias. Jurnali “kulinarti” ar iRebs pasuxismgeblobas sareklamo teqstebis Sinaarsze. misamarTi: Tbilisi, a. xoravas q. 7; tel.: +995 32 2 38 19 08 beWdva - Sps `favoriti stili@

koreqtori maia RambaSiZe foto nakanimamasaxlisi ana boko lig Studio

„აქცენტი“ „კომფორტზე“ CemTvis mTavari „komforti“ - sasiamovno da saintereso adamianebis garemoSi yofnaa. maTTan saubari cxovrebaze da urTierTobebze, swored es miqmnis - „komforts“. rac Seexeba fizikur komforts - magaliTad, mogzaurobisas rac Zalian xSirad miwevs - mniSvnelovania mecvas moxerxebuli tansacmeli da aranairi grimi saxeze. repeticiis dros „komfortisTvis“ mWirdeba siCume, sxva adamianebis koncentracia da disciplina.

„აქცენტი“ „პრივილეგიაზე“

„აქცენტი“

ანიტა რაჭველიშვილზე rTulia sakuTar Tavze saubari, Tumca mainc Sevecdebi da getyviT, rom mxiaruli adamiani var. adamiani, romelsac uzomod uyvars sicocxle. vfiqrob, rom igi metismetad moklea imisTvis, rom sevdianad gaataro, Tumca mowyenilobis da sevdis etapebi, iseve rogorc yvelas, mec xSirad mqonia. mebrZoli adamiani var, vici ra minda da dasaxuli miznis misaRwevad yovelTvis yvelanair samarTlian gzas mivmarTav. me var qali, romelsac uzomod uyvars megobrebi, ojaxis wevrebi. maqvs unari davtkbe cxovrebis lamazi wuTebiT da Zalian ganvicdi axlobeli adamianis tkivils. Cemi cxovrebis principia - Sroma, miznisken swrafva da sikeTis keTeba, swored es aris mTavari „kredo“, romelsac mivyvebi. profesiidan gamomdinare, xSirad veswrebi saopero speqtaklebsa da simfoniur koncertebs, amitom, rodesac Tavisufali dro maqvs, andac marto vrCebi sakuTar TavTan, TiTqmis arasdros vusmen klasikur musikas. ver getyviT, rom konkretulad erTi mimdinareobis musika momwons, farTo musikaluri gemovneba maqvs. gavizarde ojaxSi, sadac roks usmendnen, Zalian momwons Deep purple, led Zeppelin, vusmen yvelafers, rac etapobrivia, rac moments Seesabameba, vusmen aseve David Guetta-s. s. didi Tayvanismcemeli gaxlavarT portugaliuri musikis.

„აქცენტი“ ურთიერთობებზე vfiqrob, rom bevri megobari ar unda gyavdes, SesaZloa, Sens cxovrebaSi iyvnen adamianebi, romlebic giyvars, axloblebi, romlebTanac dros atareb, maTTanac garkveuli tipis urTierTobebi gakavSirebs, magram rac Seexeba megobars, vfiqrob, rom is erTi an oria cxovrebaSi. adamiani, visac endobi da visTanac mzad xar nebismier Temaze isaubro, romelic ar gagkicxavs, Tumca getyvis simarTles. simarTles, romelic SenTvis yvelaze mniSvnelovani iqneba. cota adamiania irgvliv, visac vendobi, Cemi ndobis mopoveba arc ise advilia. yvelaze metad vgmob siyalbes da tyuils, aseT adamianTan yvelanair urTierTobas gamovricxav. vafaseb gulaxdilobas da pirdapirobas. yvelasgan simarTlis Tqmas ar viTxov, magram mTavaria ar momatyuon, radgan Zalian pirdapiri var da tyuils mware simarTle mirCevnia. pativs vcem adamians, vinc mware simarTles ambobs. samwuxarod, aseTi xalxi, vinc simarTles yvelanairi Selamazebis gareSe geubneba, zogadad Zalian cotaa. Tumca, naTqvami simarTle unda iyos sworad mimarTuli, delikaturad da diplomaturad mowodebuli, radgan bevr adamians, simarTle uzrdelobaSi ereva.

ar daviwyeb „banalur“ saubars imis Sesaxeb, rom Tavs ar vTvli „privilegirebulad“... me namdvilad „privilegirebuli“ adamiani var. amas ki usazRvro Sromis Sedegad mivaRwie, raSic yvelaze didi wvlili Cems mSoblebs miuZRvis. maT maswavles, rom mTeli cxovreba unda iSromo da Tuki adamiani gadawyvets, rom cxovrebaSi ukve bevrs miaRwia da Sromas Tavs anebebs, misi SemoqmedebiTi aRmasvla mTavrdeba da iwyeba ukusvla. Sesabamisad, Cemi warmateba, pirvel rigSi, Cemi mSoblebis damsaxurebaa, Semdeg ki - Cemi Tavdauzogavi Sromis. Zalian didi Zalisxmeva Cavde, rom

iqamde movsuliyavi, sadac dRes var da kvlav vSromob, rom ufro meti gavakeTo... is, rom „privilegirebuli“ var, meore planze dgas CemTvis, ufro metad ki adamianur Rirebulebebs vafaseb. pirvel rigSi, var adamiani da yovelTvis vcdilob, sxvebTan urTierToba siyvaruliT da pativiscemiT mqondes gamsWvaluli. didi imedi maqvs, Cems irgvliv sazogadoeba swored am adamians xedavs CemSi da ara mxolod imas, rom meco-soprano var. winsvlisken CemTvis mTavari mamoZravebeli Zala swored xalxis siyvarulia.

სოფო ქორქია DESSANGE „აქცენტი“ კულინარიაზე yvelaze metad qarTuli samzareulo miyvars. msoflio moviare da yveli ver momawones, verc frangebma, verc italielebma. sulgunis da imeruli yvelis gemo veraferma Semicvala. ver vityvi, rom ucxouri yveli ar momwons, magram qarTuli sul menatreba. rac Seexeba msoflio samzareulos, Zalian miyvars italiuri. zRvis produqtebis moyvaruli var zogadad da es italiaSi aRmovaCine. CvenTan zRvis produqtebi axla ikidebs fexs, bavSvobaSi ki saerTod ar arsebobda. arc vicodiT, ra iyo „midiebi“. rodesac pirvelad italiaSi movxvdi, „riskiani eqsperimenti“ Cavatare sakvebTan dakavSirebiT - gadavwyvite, midiebi da rvafexa gamesinja. axali gemos afeTqebis msgavsi ram damemerTa! moulodnelic iyo, radgan kulinariis mxriv Tavi yovelTvis konservatorad mimaCnda. Turme Zalian vcdebodi da axla arasdros veridebi gansxvavebuli da ucxo kerZebis gasinjvas. kerZi, romlis momzadebac gansakuTrebiT miyvars da Cemi megobrebic xSirad mikveTaven, aris Cemi sakuTari receptiT SeTxzuli italiuri „pasta“

zRvis produqtebiT. am Zalian martiv kerZs, romelsac italiis TiTqmis yvela restoranSi SexvdebiT, vumateb patara „saidumlos“ da Cemi megobrebi verasdros xsnian, Tu ratom aqvs aseTi gansxvavebuli da saocari gemo. aRniSnul kerZs, mcire raodenobiT, qarTul sunelebs vumateb da isini zRvis produqtebTan Sezavebisas sruliad gansxvavebul gemos qmnian. kidev erTi aseTi kerZi maqvs - „niu-iorkuli pica-xaWapuri“. „kulinartis“ mkiTxveli pirvelia, vinc misi gamogonebis ambavs moismens. niu-iorkSi cxovrebisas, CemTan gamarTuli erT-erTi wveulebis Semdeg bevri sosisi da sxvadasxvanairi Zexveuli momrCa. meore dResac stumrebs velodi da gadavwyvite, xaWapuri gamomecxo. Tumca, ar mindoda tradiciuli xaWapuris gakeTeba, amitom aviRe sosisebi da Zexveuli, wvrilad davWeri, xaxvTan erTad movTuSe, davamate sunelebi. Semdeg es yvelaferi yvelSi avurie da fenovan comSi movaTavse. mas Semdeg, rodesac niu-iorkSi Cavdivar, megobrebi daJinebiT mTxoven „pica-xaWapuris“ gamocxobas.

salaTi „karmeni” anita raWveliSvilisgan sursaTis sargo:

* qaTmis „file“ * moxarSuli kvercxi * kama * pomidori „Ceri“ * salaTis furclebi * limoni * zeTi * Savi wiwaka * marili

momzadebis wesi: gamowureT naxevari limoni, daamateT ori sufris kovzi zeTi, marili da Savi wiwaka gemovnebiT, aseve wvrilad dakepili kama. CaawyveT masSi moxarSuli da patara naWrebad daWrili qaTmis „file“. amis Semdeg alya-alya daWeriT pomidori „Ceri“, SeurieT ori cali daWrili moxarSuli kvercxi, salaTis furclebi da sawebelSi Cawyobili qaTmis „file“. sul bolos ki moayareT dakepili kama da moasxiT cota zeTi. gadaitaneT TefSze da irgvliv SemouwyveT mTliani salaTis furclebi.

ჯანსაღი ცხოვრება Zalian axalgazrda gavTxovdi da bavSvi gavaCine. fexmZimobis periodSi dedaCemi saocar kerZebs mimzadebda da sul raRac cxra TveSi erTi woniTi kategoriidan sxva woniT kategoriaSi gadavinacvle. gadavwyvite, Cems cxovrebaSi raRac Semecvala da Tavad davuwese sakuTar Tavs reJimi da cxovrebis wesi. mivxvdi, rom Tu janmrTeli cxovrebis wesiT ar cxovrob, araferi gamodis... pirvel rigSi, sakuTar TavTan ar xar komfortulad, varjiSi, swori kveba, xasiaTic ki, aqedan gamomdinareobs.

avtori: mariam giorgobiani avtori: LIG Studio

თავის მოვლა gansakuTrebuls arafers vakeTeb Tavis movlisTvis, mTavaria viyo karg xasiaTze. qali verasdros iqneba karg xasiaTze, Tu sakuTari Tavi ar moswons. varjiSi aris ara fizikuri moZraobebis sinTezi, aramed sulieri mdgomareoba, romelsac aRwev yoveli varjiSis Semdeg. Zalian rTulia da tyuili iqneba, rom vTqva, TiTqos es martivia an iolad gamodis. rTulia cxovrebis stilis, kvebis reJimis Secvla, imasac ar vityvi, rom saWiroa adamiani robotad gadaiqces da mudmiv wesebsa Tu dogmebSi moeqces, aseve SesaZlebelia garkveuli doziT kaloriuli sakvebis miReba, magram mniSvnelovania daiWiro is oqros Sualedi, romelic individualuria yvela adamianisTvis. amis recepts veravin SemogTavazebs. aucilebelia grZnobde, Tu ra gxdis bedniers. sirTuleebis gadalaxva did stimuls maZlevs, iqneba es varjiSi, dieta, SvilTan Tu gare samyarosTan urTierToba. yvela adamians Tavisi xedva aqvs da ar arsebobs raime konkretuli recepti, romelsac sxva adamians SeTavazeb.

DESSANGE

*** ojaxi da megobrebi CemTvis yvelaze didi simSvidea. es adamianebi arian ubralo, martivi, Cven erTi msoflmxedveloba gvaqvs, varT erTi „sociumidan“, erTnairi musika da wignebi mogvwons, erTnairad verTobiT.

megobrebs uyvarT CvenTan yofna da es Zalian gvaxarebs. garTobas rac Seexeba, yvelanair garemoSi SemiZlia gaverTo, Tu Cemi sayvareli adamianebi arian CemTan erTad. ar aqvs mniSvneloba, komfortuli garemo iqneba Tu ara.

bevr adamians vicnob da miwevs urTierToba, magram bevri megobari ar myavs, bavSvobidan vinc erTad movdivarT, is adamianebi arian gansakuTrebuli CemTvis da maT gareSe cxovreba ar warmomidgenia, cxovrebas alamazeben da aZleven im energetikas, risTvisac yoveldRe viRviZeb da SemoqmedebiT wvaSi var.

mainc yvelaze metad miyvars italiuri samzareulo, is ufro martivi da grilia. ar miyvars bevri saweblebi, rac ufro meti sawebelia, miT ufro ikargeba is naturaluri gemo, rac yvelaze gemrielia. gansakuTrebiT miyvars „pasta taliatele“ naRebis sawebliT, aseve „taliatele kon fungitriufelis sawebliT“, es aris Cemi yvelaze sayvareli kerZi, romelsac iSviaTad mivirTmev, radgan Zalian kaloriulia.

SemiZlia ganmartovebiT wavide erT megobarTan erTad mTaSi an zRvaze da araCveulebrivi dro gavataro, magram aris garkveuli periodebi, rodesac Zalian mWirdeba bevr xalxTan urTierToba. patarebi rom viyaviT, yovelTvis saxlis gareT gvindoda urTierToba. axla albaT gemovneba Segvecvala an asakis matebasTan erTad sxva interesebi da realoba movida. me da Cemma meuRlem saxli aviSeneT zRvaze, sadac Zalian mogvwons da gvixaria bevri stumris miReba,

Zalian vnanob, magram arasdros gamomdis kerZis gemrielad momzadeba. bevri miSromia, momindomebia, da mainc ar gamomdis gemrieli. sakmaod gurmani var, magram kulinariis niWi ratomRac ar maqvs, aqedan gamomdinare naklebad vamzadeb. Cems ojaxis wevrebs Cemi momzadebuli kerZebidan albaT yvelaze metad „befstroganovi“ uyvarT.



rodesac Tavis movlis saSualebebiT aqtiurad davinteresdi, im periodSi Zalian rTuli iyo saqarTveloSi sxvadasxva saWiro produqciis Sovna. mqonda idea, rom „luqs brendi“ SemeTavazebina momxmareblisaTvis. qarTveli qali gansakuTrebuli gemovnebiT gamoirCeva da aseve aqvs potenciali, Zalian kargad gamoiyurebodes. rodesac Dessange-is gaxsna gadavwyvite, darwmunebuli viyavi, qarTveli qalebi amas aucileblad gaiTavisebdnen da asec moxda. Dessange-is produqcia nomer pirveli brendia Tavis movlis saSualebebs Soris da yvelaze mniSvnelovan festivalebs, CogburTis turnirebs da sxva RonisZiebebs emsaxureba. evropaSi is segmenturi da sakmaod Zviriani brendia. maqsimalurad vecade, saqarTvelos ekonomikuri mdgomareobidan gamomdinare, mosaxleobisTvis misaRebi fasebi dagvedgina. didi Zalisxmevis Sedegad davarwmune Dessange-is partniorebi, rom maTi koncefcia saqarTvelosTvis ar gamodgeboda. mindoda, Tavis movlis saSualebebi yvelasTvis xelmisawvdomi yofiliyo. es iyo CemTvis mTavari amocana. vcdilobdi, maRali standartis xarisxi misaReb fasad SemenarCunebina, Cvens materialur realobaze morgebuli. es movaxerxe da amiT Zalian vamayob.

DESSANGE - pirvel rigSi Tmis movlis institutia da amis Semdeg aris sxva danarCeni. kosmetologia, CvenTan Zalian standartuli da trafaretulia, yvela manualurad wmedns saxes. ramdenadac es sruliad miuRebelia dRevandeli mobiluri da datvirTuli qalebisTvis, gadavwyvite, CvenTan raRac axali damenerga. manualurad saxis gawmendis Semdeg, Zalian rTuli xdeba wveulebaze an saqmian Sexvedraze wasvla. axla Cven gvaqvs amerikelebis mier 2012 wels Seqmnili aparati - Hydra Facial, romelic erTdroulad iZleva Sedegis 5 komponents, esenia: kanis datenianeba, gaaxalgazrdaveba, pigmenturi laqebis moSoreba, forebis dapataraveba da, rac yvelaze mniSvnelovania, ar aqvs aranairi ukuCveneba. adamiani salonidan midis gawmendili kaniT, romelic brwyinavs da SegiZliaT pirdapir wveulebaze wasvla, procedura sruliad umtkivneuloa.

avtori: mariam naneiSvili avtori: liG studio

„აქცენტი“ ურთიერთობებზე

„აქცენტი“

სოფო ხერხეულიძეზე mimtevebeli, mudam pozitiurad ganwyobili, advilad saurTierTo, ukonfliqto-vfiqrob Cemi xasiaTis ZiriTadi Strixebi swored esenia. umjobesia, sxvam dagaxasiaTos, adamianebi xom ufro kritikulebi arian sxvebis mimarT, vidre sakuTari Tavis, Tumca me Cems Tavs ufro kritikulad vudgebi vidre sxvas. zogadad, loialuri var, vcdilob yovelTvis kargi davinaxo Cems irgvliv, dadebiTze movaxdino koncentrireba da yoveli dila pozitiurad daviwyo. cxovreba imdenad Zvirfasia CemTvis, rom ZilisTvisac menaneba, miyvars Rame, siCume, siCume da ara Ramis xmauri, romelic zogierTs siCumeSi ereva. vcdilob Cems irgvliv adamianebs komforti Sevuqmna, amitom rodesac ganwyoba ar maqvs, mirCevnia dro martom gavataro, zogadad martooba miyvars, naTqvamia martoobaSi suli izrdebao. miyvars fiqri, gansakuTrebiT warsulze, xSirad vigoneb Cems bavSobas, es xom yvelaze lamazi periodia Cvens cxovrebaSi, samwuxarod amas mxolod maSin xvdebi, rodesac didi xar, bavSvi ver afaseb im jadosnur samyaros, romelSic imyofebi da mudam didobisken miiswrafvi, radgan, rogorc egziuperi wers, gainteresebs ratom arian es didebi aseTi ucnaurebi, ratom ar aris maTTvis

kargi megobrebi - es erT-erTi yvelaze didi saCuqaria cxovrebaSi, rac didi pasuxismgeblobac aris. rodesac adamians megobars daarqmev, yovelTvis misi erTguli unda iyo, misi kargi unda gixarodes iseTive sicxadiT, rogorc sakuTari, misi unda gtkiodes, mis gverdiT unda iyo yvelgan da yvelaferSi. me mixaria, rom Cems gverdiT aseTi adamianebi arian, adamianebi romlebsac vendobi da vici, rom marto ar damtoveben, ar miRalateben. bevri megobari ar myavs, myavs axloblebi, romelebTanac urTierToba Zalian msiamovnebs. Cemi saukeTeso megobari Cemi daa. qeTos gansakuTrebuli adgili uWiravs Cems cxovrebaSi da ara mxolod imitom, rom yvelaze axlo naTesaoba gvakavSirebs, aramed imitom, rom is gansakuTrebuli adamiania, adamiani romelic sul maklia da sul menatreba, maSinac roca CemTan axlos aris. ar veTanxmebi mosazrebas, rom bavSobis megobroba ufro myaria da aseT urTierTobas sxva xibli aqvs. Cems cxovrebaSi aris adamiani, romelic bavSvobidan Cemi megobaria, Tumca mogvianebiT SeZenili megobrebic zustad iseTive Zvirfasebi arian CemTvis. arasdros ar gigrZvniaT, adamians rom dainaxav da mixvdebi rom is Senia? es SeiZleba nebismier asakSi igrZno da masTan sanimuSo megobruli urTierToba Seqmna. megobrebis mimarT momTxovni ar var, erTaderTi rasac CemTvis ganmsazRvreli mniSvneloba aqvs, es aris sicrue. vfiqrob nebismieri urTierToba simarTleze unda iyos agebuli, amitom megobars ver vapatieb tyuils. ar miyvars xmauriani da zedmetad xalxmravali adgilebi, ZiriTad megobrebi erTmaneTTan saxlSi davdivarT, xSirad mstumroben me, gansakuTrebiT maSin uyvarT CemTan mosvla, rodesac CemTan dedaCemia, dRemde ver vxvdebi rogor ZaluZs dedaCems aseTi komforti Seuqmnas irgvliv mec da Cems megobrebsac, Tumca arsebobs erTi safrTxe - aucileblad dagarRvevinebs dietas, Tundac mTeli dRe kefiriT gqondes gatarebuli, verc erTi Cemi megobari gulgrils ver tovebs mis mier momzadebul ugemrieles kerZebs.

mniSvnelovani SeWama Tu ara batkanma vardi. me patara ufliwuli miyvars da CemTvis is meore bibliaa. miyvars saintereso literatura da evropuli kino. fiqri, kiTxva da filmebiswored es aris, rasac martoobisas dros vuTmob. cxovrebis jansaRi wesis mimdevrobas ver davibraleb, miyvars gemrieli kerZebi, ubralod comeuls veridebi, rac Seexeba sports, bavSvobaSi profesiul CogburTs vTamaSobdi da dReSi orjer intensiuri varjiSi miwevda. bolo ori welia ki iogaTi var gatacebuli „studio SvidSi“. miyvars masaJi da „spa“ centrebSi siaruli. vfiqrob, rom es janmrTelobisTvisac kargia da sxeulis lamazi formebis SenarCunebaSi gexmareba. profesiiT kinomcodne var, Tumca profesiiT arasodes mimuSavia. Svidi weli saqarTvelos sagareo saqmeTa saministros press-samsaxurSi vimsaxure, axla ki kompania „sarajiSvilis“ „brend ambasadori“ var, CemTvis Zalian sapasuxismgebloa, vimuSao im kompaniaSi, romelic Cems ojaxs ekuTvnis, Tumca amave dros es Zalzed saintereso da sasiamovnoa.

„აქცენტი“ “კომფორტზე” xSirad mifiqria, ra miqmnis cxovrebaSi komforts. CemTvis ori saxis komforti arsebobs, erTi sulieri, meore ki - fizikuri. adamianTa umravlesoba fizikuri komfortis Seqmnisken iswrafvian da aviwydebaT yvelaze mTavari - sulieri komfortis Seqmna da Sinagani bednierebis mopoveba. CemTvis yvelaze mniSvnelovani Cemi sulieri simSvide da bednierebaa, am komforts is adamiani miqmnis, romelTanac me vcxovrob, bednierebaa rodesac gverdiT gyavs pirovneba, romelsac uyvarxar da yoveli dRe Sens gaxarebas cdilobs. komfortulad Tavs vgrZnob saxlSi, Svilis da sayvareli adamianis gverdiT, megobrebTan erTad da parizSi. parizi WeSmaritad is dResaswaulia CemTvis, romelic mudam Tan damyveba da dausrulebelia. mogzaurobisas komfortisTvis aucilebelia adamiani, romlis gverdiTac Tavs kargad vigrZnob, amindi da, rac mTavaria, kedebi, radgan Zalian bevrs davdivar da vcdilob maqsimalurad veziaro im qveynis kulturas, sadac vimyofebi. muSaobis procesSi ki Cems komforts adamianebi qmnian, aqac urTierTobebia mniSvnelovani, mTavaria rom me mixaria samsaxurSi misvla radgan vici, rom iq pozitiuri garemo damxvdeba, romelsac Cemi TanamSromlebi qmnian. sxva gansakuTrebuli araferi mWirdeba, xmaurSic Tavisuflad vaxerxeb saqmeze koncentrirebas.

ლიკა ევგენიძე ჯანსაღი ცხოვრების წესი

„აქცენტი“ კულინარიაზე yvelaze metad franguli da iaponuri samzareulo miyvars, monatrebiT ki „fuagra“ menatreba, iseT gemriels versad ver amzadeben rogorc safrangeTSi. miyvars qarTuli samzareuloc da vamayob rom aseTi gemrieli kerZebi gvaqvs, amitom ucxoel stumrebs, romlebic xSirad gvstumroben me da Cems meuRles, amayad vTavazob xaWapurs da dedaCemis mier momzadebul kerZebs. vfiqrob, rom ojaxSi momzadebuli qarTuli kerZebi gansakuTrebiT gemrielia, vidre restoranSi. Tavad kerZebs ar vamzadeb, Tumca ori wlis win gadavwyvite, rom axal wels sacivi me gamekeTebina, dedaCemTan xangrZlivi brZolis Semdeg, romelic samzareulos ar Tmobda, movamzade sacivi. me, piradad, kmayofili davrCi Cemi SemoqmedebiT, Tumca Cemi megobrebis aRfrTovanebuli saxeebiT Tu vimsjeleb, Zalian gemrielic ki gamovida. amis Semdeg tradiciasaviT davamkvidre da axal wels sacivs yovelTvis me vamzadeb.

CemTvis jansaRi cxovrebis wesi, pirvel rigSi, kvebidan iwyeba. Svili rom gavaCine, formaSi CadgomisaTvis, Svidi saaTis Semdeg kveba Sevwyvite, aseve amoviRe racionidan TeTri Saqari da mxolod mcire doziT movixmardi yavisfer Saqars, romelic naklebad mavnebelia. aseve veridebodi comeulsac. yovelTvis vcdilob, ar gamoviyeno bevri cximi da xorci Tu bostneuli grilze Sevwva. sakazms mudam cotas vamzadeb, ZiriTadad bostneulis salaTs, rac Zalian sasargebloa. miyvars Sampaniuris koqteili da vaxSamze erTi Wiqa Rvino. rac Seexeba dRis reJims - adre viRviZeb, yovel meore dRes vvarjiSob. mniSvnelovania daareguliro Zili, kveba, varjiSi, Tu amas axerxeb es mniSvnelovani warmatebaa.

avtori: mariam giorgobiani avtori: ana boko

საყვარელი სამზარეულო ar arsebobs samzareulo, romelic ar miyvars, Tumca CemTvis gansakuTrebulia aziuri samzareulo. aseve Zalian miyvars italiuri da iaponuri. kerZebidan Zalian miyvars “peking Duck”. saxlSi sul vamzadeb, Cemi hobia kulinaria. miyvars axali receptebis moZieba da kerZebis gaformeba. Cemi meuRle nika Zalian kargad amzadebs Tavadac. saxlSi xorcs TiTqmis yovelTvis is wvavs, me ki sakazms - salaTebs vamzadeb. uyvars Cemi momzadebuli „tiramisu“ da Semwvari qaTmis gulmkerdi „diJonis“ sousiT. niu-iorkSi yofnisas yvelaze metad qarTuli yveli, sulguni, salaTa, Wadi da Tonis puri menatreba. komfortis SeqmnisaTvis mTavaria ganwyoba. Tu swori ganwyoba gaqvs movlenebis da garemos mimarT, adamiani Tavs ukve komfortulad grZnob.

კომფორტი komforti Zalian individualuri cnebaa. gansxvavebul situaciebSi sxvadasxva ram giqmnis komforts. SeiZleba Ria cis qveS iyo da Zalian komfortulad igrZno Tavi, yvelanair situacias Tavisi komforti aqvs.

თავის მოვლა imisaTvis, rom kargad gamoiyurebode, ar aris saWiro mTeli dRis manZilze salonSi ijde. yovelTvis, rodesac amis survili gaqvs, saxlis pirobebSic SegiZlia Zalian kargad moiwesrigo Tavi, mag. me ase viqcevi. araviTar salonebSi ar vzivar yovel dRe. xSirad amboben, rom Tavis movla did xarjebTan aris dakavSirebuli, magram merwmuneT, ase ar aris, mcire biujetiTac SesaZlebelia Tavis movla, mTavaria mondomeba...

თავის მოვლის რეცეპტი pozitiuri Sinagani ganwyoba yovelTvis aisaxeba qalis garegnobaze. mTavaria gvindodes kargis danaxva da viyoT pozitiurebi. ganwyobis SeqmnaSi Zalian mexmareba jansaRi cxovreba, pirvel rigSi varjiSi.

avtori: mariam naneiSvili avtori: liG studio

ocnebis saxli... Seqspiri ambobda, rom adamiani Tavs yvelaze bednierad, saxlSi gZnobs. umravlesobas, bavSvobidan aqvs warmodgena sakuTar saocnebo saxlze. gamonaklisebi arc Cemi respodentebi aRmoCndnen. gadatvirTuli grafikis gaTvaliswinebiT, isini upiratesobas qalaqidan odnav moSorebiT cxovrebas aniWeben. maTTvis mniSvnelovania bunebasTan siaxlovis, sivrcisa da simyudrovis sinTezi. maka cincaZis azriT, Tbilisis mZime ekologiuri garemodan gamomdinare, qalaqgareT cxovreba gacilebiT mimzidveli gaxda. igi miiCnevs , rom mtveri da manqanebis xmauri adamianis janmrTelobaze negatiurad aisaxeba da „ocnebis saxli“ qalaqidan odnav moSorebiT warmoudgenia.

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„didi da naTeli oTaxebi, sivrcis SegrZneba...araviTari fardebi - mxolod mina, xedi da irgvliv tye, didi terasa, romelzec diliT yavasa da kruasans Citebis WikWikis TanxlebiT geaxlebiT. auzi da buxari - es Cemi „ocnebis saxlis“ aucilebeli komponentebia. yvela is sikeTe unda igrZnobodes, rasac ocdameerTe saukune gvCuqnis. modelisa da tele-wamyvanis, lika qorqias, „saocnebo saxlis“ mTavari detali - didi terasaa, sadac aucileblad dadgams limonis xes, romelic dilaobiT sasiamovno, sufTa surnels afrqvevs. „ocnebis saxli albaT didi da naTeli unda iyos, vitraJebiT, meti sivrciTa da naklebi avejiT. xedi qalaqze, maradmwvane mcenareebiTa da atmis xeebiT baRSi, romelTa axlad afeTqebul kvirtebze lamazi gazafxulze araferia...“ ..... didi terasebi, sufTa haeri, simSvide , tye da ekologiurad sufTa garemo... Tbilisidan aTiode wuTis savalze, wyneTSi, axladaSenebuli rezidenciebis kompleqsi, „san siti“ mdebareobs. uaxloes momavalSi, qalaqis xmaurs moSorebul macxovreblebs dasvenebisa da garTobisaTvis, aq sruli komforti daxvdebaT: spa saloni, sportuli darbazi da kvebis obieqti. saxlebis saxuravebze didi terasebia ganTavsebuli, saidanac ulamazesi xedi iSleba Tbilissa da kavkasionis qedze.

terasebis gamwvanebisaTvis „san-siti“ yvela macxovrebels saCuqrad gardenia SevardnaZis 1000 larian vauCers gadascems. 20 ivnisidan 20 seqtembramde ZalaSia promo aqcia. am periodSi, sacxovrebeli farTis SeZenis SemTxvevaSi, myidvels avtomaturad gadaecema „san sitis“ sasaCuqre baraTi. farTebis mixedvT, maTi nominali Sadgens: • • • • •

10 000 aSS dolars 15 000 aSS dolars 20 000 aSS dolars 25 000 aSS dolars 30 000 aSS dolars

baraTis mflobels, binis SeZenidan 3 Tvis ganmavlobaSi, saSualeba eZleva sasaCuqre baraTiT SeiZinos: • • • •

aveji maRazia - „beluqsSi“ sayofacxovrebo teqnika maRazia - „araiSi“ cifruli teqnika maRazia - „metro martSi“ santeqnika maRazia - „Villeroy&Boch-Si”

„san-sitis kompleqsis“ mSenebloba dasrulebulia. binis safasurSi gaTvaliswinebulia sacxovrebeli farTis saremonto samuSaoebi.

kvlav miiCnevT rom Saqari „damarcvlili bednierebaa“? adre namdvilad mabednierebda da STamagonebda, magram axla aRar. bednierebis Rrublebidan gadmovardna advilia, ase rom me TiTqmis saerTod amoviRe Cemi kvebidan Saqari. mxolod patara keqsze ver vTqvi uari. Svidi wlis manZilze, yovel dRe SuadRis samis naxevarze, Bob’s Big Boy-s sasadiloSi Sokoladis „milqSeiqs“ miirTmevdiT. kinaRam ginesis rekordebis wignSi moxvdiT amis gamo. Tqvens filmebSi sasadiloebi did rols TamaSoben, saidan es gataceba? poeti rom viyo, am sasadiloebiT moxibluli albaT kilometrobiT leqsebs davwerdi. es xom mSvenieri adgilebia, gaCaxCaxebuli ganaTebiT, bzinavi latuniT, feradi tyavgadakruli skamebiT da lamazi mimtanebiT. aris raRac sasadiloebSi, Seni tvini SeiZleba sadRac bnel adgilebSi dadiodes, magram yovelTvis SegiZlia mobrunde Tbil da komfortul garemoSi. udaod kargi adgilia fiqrisTvis. rogorc vici, Tqveni sayvareli sasmeli wiTeli Rvino da yavaa.

simarTlea. albaT 10-s. adre 20 Wiqas vsvamdi, Tumca es patara da erTjeradi Wiqebi iyo. axla ufro didi Wiqebi maqvs.

Zalian miyvars „kapuCino“. cudi da ugemuri yava jobia saerTod uyavobas. rac Seexeba Rvinos, bolos Dom pérignon-Tan vimuSave, boTlebis dizains vukeTebdi, momwons maTi eqsperimentebi. ise ki _ wiTeli „bordo“ miyvars. gansakuTrebul SemTxvevebSi ki _ la tour-s vamjobineb, marTlac saswaulia, SokoladiviTaa.

ratom mogindaT SegeqmnaT sakuTari „brendi“ da rogor aarCieT Tqveni yava?

marTalia, rom saxlSi akrZaluli gqondaT saWmlis keTeba?

sinamdvileSi, es Cemi idea ar iyo. erT dRes Cemi megobari movida da miTxra: „devid, Sen Zalian bevr yavas svam da aucileblad unda Seqmna Seni sakuTari recepti. Semdeg yvelaferi erTmaneTs mihyva. brmad vsinjavdi sxvadasxva saukeTeso yavas. yvela davnomre da Sevafase. mindoda yofiliyo rbili, magram Zlieri aromatiT. mgoni sakmaod keTilganwyobili yavaa. bednierebis momtania.

ki. autanelia samzareulos suni. vTvli, rom samzareulo calke unda iyos, vcdilob iseTi ram vWamo, rasac gacxeleba ar sWirdeba. rodesac picas vukveTav, Cqar-Cqara vWam, suni rom ar dadges.

amboben, rom erT dros balzakiviT dReSi 20 Wiqa yavas svamdiT. marTalia? da axla ramdens miirTmevT?

aravis SeuZlia yava ise warudginos xalxs, rogorc amas „agenti“ kuperi axerxebs Twin PeaksSi. rogor ggoniaT, Tqveni „brendidan“ romels airCevda kuperi? agent kupers sasadilos yava uyvars, amitom, albaT mas „saxlis“ mimarTuleba moewoneboda. is arc mwarea da arc mJave. darwmunebuli var, ramdenime Wiqas dalevda zedized.

samepizodiani Sav-TeTri filmi gviambobs kinoas marcvlis momzadebis wess. dramatul Suq-Crdils aseve dramatuli „aqcentebis“ mqone komentari mosdevs. sanam wyali aduRdeba, mayurebels SeiZleba daZabulobisgan guli Seuwuxdes. ra gasakviria, rom aseTi „intrigis“ gacnobis Semdeg, yvelanairi kerZi gemrieli mogveCveneba. ramdenime wlis win linCma parizSi daxuruli klubi, „silensio“ daafuZna. misamarTi kidevac rom ar icodeT, SesasvlelSi mdgomi dacvis danaxvisTanave mixvdebiT, rom linCis ucnaur garemoSi moxvdiT. pirvelive dRidan „silensio“ msoflios Semoqmedi xalxis TavSeyris adgili gaxda. barSi iseTi STabeWdileba dagrCebaT, rom male saidanRac juja gamova da acekvdeba, andac ulamazesi izabela roselini Semova, Tavisi Tavbrudamxvevi simReriT. SeiZleba mocekvave jujas an lurji xaverdis kabaSi gamowyobil ulamazes qals vakeSi, SroSis quCazec waawydeT. 15 nomerSi axali kafe _ Blue Velvet-i gaixsna. Tu gagimarTlaT da wiTel oTaxSi mokalaTdiT, arsad wasvla ar mogindebaT. aq SegiZliaT devid linCis xsenebuli yava gasinjoT da, girCevT, twin peaks-is alublis Rvezelic daayoloT, Semdeg ki SeiZleba juja marTlac dainaxoT. kafes mflobeli elene gvetaZe Seecada Tavi moeyara devid linCis Tbiliseli moyvarulebisTvis. TveSi erTxel aq ewyoba „laivebi“ _ nika maCaiZis musikaluri gaformeba, rac marto gemovnebian msmenelzea gaTvlili. aq zustad is xalxi iyris Tavs, visac siaxlis ar eSinia, Tavis sakuTar gemovnebaSi darwmunebulia da vinc xvalindeli gemovnebis Seqmnaze zrunavs. da Tu marTlac mogbezrebiaT dRevandeli „bomondi“, am adgils aucileblad miakiTxeT.

vinc devid linCis Semoqmedebas icnobs, ar gaukvirdeba saqmesTan misi ucnauri midgoma. misi kulinariuli „kreatiuloba“ mxolod yavis „brendiT“ ar Semofarglula. SarSan man axali „ingredeinti“ warmoadgina moulodneli mimzidvelobiT. mokle,

elene linCs esaubra, mouTxro kafis istoria da saqarTveloSi Camosvla SesTavaza. reJisors Zalian moewona azri da dapirda, rom Tu rodesme TbilisSi moxvdeba, pirvel rigSi masTan erTad Blue Velvet-Si „devid linCis yavasa“ da Twin Peaks-is alublis Rvezels daagemovnebs. avtori: ana saldaZe

„ar arsebobs ufro wrfeli siyvaruli, vidre sakvebis siyvarulia“ es sityvebi jorj bernard Sous ekuTvnis da albaT yvela Cvengani garkveulwilad daveTanxmebiT. Foodlovers - am nomris mTavari Temaa da swored im adamianebs eZRvnebaT, visTvisac sakvebi da kulinaria siyvarulia. kulinaria axalgazrdebSi erTgvar sasiamovno tendenciad rom iqca, amas socialur qselebSi dadebuli uamravi „postic“ mowmobs. darwmunebuli var, Tqvenc xSirad SexvdebiT Tqveni megobrebis mier momzadebuli sxvadasxva egzotikuri Tu tradiciuli kerZebis fotoebs. is, rac evropaSi axalgazrdebisTvis cxovrebis wesia, CvenTan axla iwyebs damkvidrebas. dedebis da bebiebis tradiciul kerZebs da yvelasTvis kargad nacnob „menius“ nel-nela mravalferovani, improvizebuli kerZebi anacvlebs. mzareulis profesia ki ufro da ufro popularuli xdeba. „kulinarti“, ra Tqma unda, am tendenciebs Tvals adevnebs. amjerad gadavwyviteT gagacnoT ramdenime axalgazrda, visTvisac kulinaria rCeuli saqmianobaa da metic, didi nawilisTvis kulinariis

profesionalur doneze Seswavla uaxloes gegmebSic ki Sedis. makuna gegiZe, naniko kldiaSvili, nata zarnaZe, sandro cicqiSvili, naTia CikvilaZe, ana Wanturia, baCo CalaZe da, ra Tqma unda, Cveni nomris mTavari gmiri -mariana aCba. 20 wlis mariana SveicariaSi swavlobs, meore kursis studentia. TbilisSi megobrebis sanaxavad xSirad Camodis. bevri ar gvimsjelia, Tu vin unda moxvedriliyo „kulinartis“ mesame nomris garekanze. mariana Cveni axali aRmoCenaa. darwmunebulebi varT, mas kidev araerTxel SexvdebiT. amjerad man specialurad „kulinartisTvis“damzadebuli kerZebi gasinja da Seafasa. gaecaniT Tqvenc am kerZebs da receptebic daimaxsovreT, aucileblad gamogadgebaT. Tu gadawyvetT „kulinartis“ mixedviT maT momzadebas, aseve gadaikiTxeT gamocdili barmenis, sandro ciskaZis rCevebi am kerZebisTvis Sesaferisi koqteilebis momzadebis Sesaxeb. isiamovneT!

gadaRebaze dilis 10 saaTze davibareT. rTulad dasaTanxmebeli respondentia, Tumca gansxvavebuli scenaris gamo dagvTanxmda. ramdenime saaTis manZilze rZian abazanaSi pozirebasac gmirulad gauZlo. Semdeg ki - kulinariazec visaubreT. rogorc aRmoCnda, kerZebs ZiriTadad deda umzadebs. mariana gurmania, uyvars italiuri samzareulo da Tu Zalian dasWirda, moamzadebs kidec. yvelaze gemrielad „pasta“ gamosdis, sxvadasxva sawebliT. marianam Cveni respondentebis kerZebic gasinja. naniko kldiaSvilis momzadebuli zRvis produqtebis atria („lafSa“) Zalian moewona, receptic CainiSna da momzadebasac apirebs.

kerZebs yoveldRe, zogjer dReSi ramdenjermec amzadebs. imdenad SeeCvia sakuTars, rom sxvisi momzadebuli aRar moswons. mxolod meuRlis, marikas kerZebi uyvars. amzadebs yvelafers, maT Soris qarTul tradiciul saWmelsac, Tumca samegobro wreSi didi popularobiT baCos hamburgeri sargeblobs, romlis receptis saidumloc man „kulinarts“ gaumxila.

recepti

saWiro ingredientebi:

* hamburgeris puri * 150 gr. saqonlis xorcis farSi * tkbili mdogvi gemovnebiT * „keCupi“ gemovnebiT * janjafili * sunelebi * 10 gr. karaqi * 2 c. salaTis furceli * ramdenime cali „rukola“ * 1 firfita mdnari yveli * 1 c. mJave kitri * ramdenime naWeri pomidori saqonlis xorcis farSSi SeurieT „keCupi“, tkbili mdogvi, cota janjafili da gemovnebiT sunelebi. mieciT mrgvali forma, SuaSi TiTiT CaRrmaveba gaukeTeT da daumateT karaqi. xorci 15 wuTi sayinuleSi moaTavseT. manamde tafa kargad gaacxeleT. xorci maRal cecxlze, TiTo mxares 2-2 wuTi SewviT. hamburgeris purs daadeT salaTis furceli, Semwvari xorci, mdnari yveli, „rukola“, Txlad daWrili mJave kitri da civi pomidori. daumateT „keCupi“, tkbili mdogvi. gemrielad miirTviT!

kerZebs bavSvobidan amzadebs. jer dedas uyurebda, Semdeg receptebs Jurnalebidan da internetidan iwerda, Tavis detalebs umatebda da megobrebs umaspinZldeboda. amzadebs imas, rac TviTon uyvars. dResdReobiT upiratesobas italiur samzareulos aniWebs. qarTuli tradiciuli kerZebis momzadeba ar ucdia. ainteresebs, Tumca naklebad uyvars. apirebs kulinariuli kursebi gaiaros da profesionalur doneze Seiswavlos sxvadasxva kerZis momzadeba. gadaRebaze marwyvis torti moitana, romelsac mTeli Rame amzadebda. Sedegma gadamRebi jgufis yvela wevri gaaoca.

biskvitis mosamzadeblad dagWirdebaT:

* 8 kvercxi * 8 k. Saqari * 8 k. fqvili mocemuli „ingredientebi“ kargad aTqvifeT, formaSi CaasxiT da SedgiT RumelSi Zalian dabal cecxlze, daaxl. erTi saaTiT. ukve gamomcxvari biskviti Suaze gaWeriT da gaaciveT.

kremis mosamzadeblad dagWirdebaT:

* 10 k. Saqari * 10 k. fqvili * 1 l. rZe es „ingredientebi“ wamoaduReT da gacivebis Semdeg 200 gr. karaqTan erTad aTqvifeT. SedgiT macivarSi, gaaciveT, Semdeg ki biskvitze gadaanawileT. torti morTeT marwyviT.

21 wlamde aranairi kerZis momzadeba ar icoda, Tumca gurmani yovelTvis iyo. nel-nela, droTa ganmavlobaSi dainteresda da mixvda, rom mzadebis procesi yvelaze metad siamovnebs. ZiriTadad megobrebisTvis amzadebs, yvelaze xSirad salaTebsa da xorceuls. tradiciuli kerZebic kargad gamosdis, magaliTad „Caqafuli“ da „tolma“. bebiasgan naswavli kremis recepti natas desertebs ganumeorebels xdis.

recepti

biskvitis mosamzadeblad dagWirdebaT:

* 300 gr. Savi Sokoladi * 5 kvercxi * 200 gr. fqvvili * 200 gr. Saqari * 200 gr. karaqi karaqi kargad aTqvifeT, SeurieT calke aTqvefili kvercxi da Saqari. masas daumateT ¼ C/k soda da Zmari. Sokoladi gaadneT, gaagrileT da daamateT masas. kargad aTqvifeT. formas zeTi wausviT da 200 gradusze gacxelebul RumelSi SedgiT (gazis Rumeli 170 gradusamde gaacxeleT). gamocxobas erTi saaTi sWirdeba. Semdeg biskviti gaaciveT da Suaze gaWeriT. kremis mosamzadeblad dagWirdebaT:

* 35 % naRebi * 300 gr. Savi Sokoladi naRebi kargad aTqvifeT da daumateT gamdnari da gagrilebuli Savi Sokoladi. wausviT biskvits. aseve SegiZliaT gaaformoT marwyviT an moafxvnaT TeTri Sokoladi.

mas Semdeg, rac erTad cxovroben, naTias da sandros samzareuloSi kerZebis momzadebaze mudmivi kamaTia. rolebi gainawiles, sandros naTias gamomcxvari desertebi moswons, naTias ki - sandros momzadebuli „pasta“. ocneboben kulinariuli kursebis gavlas da Semdgom - sakuTari restornis gaxsnas. sandro: naTia rom gavicani, mas Semdeg vpirdebi, rom ezoSi italiur sadils movumzadeb, Tumca es dapireba dRemde ver Sevasrule... xSirad vfiqrob, rom Tavs ise vgrZnobT, TiTqos ZviradRirebul restoranSi vcxovrobT, radgan orive gurmanebi varT da didi siamovnebiT vamzadebT. naTia: miyvars axali, gansxvavebuli kerZebis momzadeba. jeimi oliveris gadacemas vuyureb da rasac is akeTebs, vcdilob igive efeqts qarTuli „ingredientebiT“ mivaRwio. did yuradRebas vaqcevT sandroc da mec e.w. „Food Styling”-s, anu kerZebis gaformebas. TiTqmis yovel SabaT-kviras megobrebisTvis sadils vamzadebT da maT Sefasebebs veliT. gadaRebaze sandrom da naTiam portugaliuri deserti „Pasteis de nata” moitanes, romelic pirvelad lisabonSi gasinjes da mas Semdeg xSirad amzadeben.

recepti

Pasteis de nata fenovani comi gaabrtyeleT da dariCini moayareT. Semdeg comi gadaaxvieT da imden naWrad daWeriT, ramdeni ulufis momzadebac gsurT. deserti „mafinis“ formaSi mzaddeba. amoavseT forma da 8-10 wuTiT RumelSi moaTavseT amofuvebamde. kremis mosamzadeblad dagWirdebaT:

* 2 kvercxi * 1 W. Saqari * 1 patara qila araJani * 1 forToxlis kani „ingredientebi“ kargad aTqvifeT, CaasxiT formebSi da 15-20 wuTiT moaTavseT RumelSi.

pirvelad, sakuTari improvizaciiT kerZi milanSi moamzada. saswavleblad marto wavida da mixvda, rom mzadeba mouwevda. aRmoCnda, rom kargad gamosdioda da Tan procesic siamovnebas aniWebda. rodesac dro aqvs, sul amzadebs, ZiriTadad megobrebisTvis. maTi Sefaseba nanikosTvis yvelaze mniSvnelovania. wesebs da receptebs iSviaTad miyveba. moswons, rodesac TviTon igonebs da iseT gemoebs uxamebs erTmaneTs, romlebic erTi SexedviT, erTmaneTs ar uxdeba. kulinariul skolaSi swavlaze xSirad fiqrobs. informacia internetiT moiZia da ocnebad aqvs, parizSi daxelovndes kulinariaSi profesiul doneze.

saWiro ingredientebi:

* 2 Sekvra atria („lafSa“) * 200 gr. kreveti * 200 gr. midia * naxevari Sekvra Cinuri soko „Sitaki“ * qunjuTis („sezamis“) marcvlebi gemovnebiT * soios sawebeli gemovnebiT * 80 gr. karaqi * TeTri Rvino gemovnebiT * Cinuri sunelebi atrias („lafSas“) moasxiT soios sawebeli da moayareT qunjuTis („sezamis“) marcvlebi. wvrilad daWeriT Cinuri soko Sitaki da aurieT atriaSi. krevetebi da midiebi SewviT karaqsa da TeTr RvinoSi niorTan erTad. kerZi SegiZliaT miirTvaT rogorc cxeli, aseve civi.

Beauty Academy Ane Rosh gemrieli kerZebi gamosdis, Tumca xSirad ar amzadebs. italiuri samzareulo uyvars. megobrebs sxvadasxva sawebliT momzadebuli „spagetiT“ umaspinZldeba xolme. niu-iorkSi cxovrebisas „koqteilebi“ metad Seiyvara da momzadebac iswavla. sayvareli „koqteili“ marwyvis „mohitoa“. uyvars axali „koqteilebis“ gasinjva da sakuTari improvizaciiT axali receptebis Seqmna.

silamazis akademia Ane Rosh esTetikuri medicinis industriaSi 2014 wlis 8 dekembers gamoCnda. udavoa, rom ukanaskneli wlebis manZilze saqarTveloSi esTetikuri medicinis mimarT interesi sagrZnoblad gaizarda. Tumca, Cvens kvlevebze dayrdnobiT cxadi gaxda, rom qarTvel momxmarebels am mimarTulebiT, meti informaciis miwodeba sWirdeba.

miuxedavad imisa, rom am sferoSi konkurencia sakmaod maRalia, Cveni profesionalizmi da novatoruli midgoma esTetikisa da silamazis medicinis mimarT ganapirobebs mis warmatebas qarTul bazarze. amis mizezi ki, pirvel rigSi, aris Cveni gansakuTrebuli midgoma momxmareblebTan, maRalkvalificiuri kadri, uaxlesi aparatura da gamorCeuli momsaxureba. Ane Rosh dayofilia 3 seqciad: silamazis salonis seqcia gantvirTvis seqcia kosmetologiuri seqcia yvela seqcia srulad aRWurvili da momzadebulia maRali donis momsaxurebisTvis: ukanaskneli Taobis aparatura, msoflioSi wamyvani kosmetologiuri brendebi, amasTan erTad, misaRebi fasebi da rac mTavaria, umaRlesi donis momsaxureba, mSvidi musika, sasiamovno surneli, mudam momRimari personali - es Cveni momsaxurebis stilia - stili, romelic maqsimalur

siamovnebas aniWebs Cvens momxmarebels procedurebis msvlelobisas. '' kulinartis'' mkiTxvels gvsurs gavacnoT aparaturuli kosmetologiis upiratesoba saxisa da tanis kanis movlisaTvis. pirvel rigSi, yvela pacienti srulad informirebulia im individualuri procedurebis Sesaxeb, romelic mas esaWiroeba. Semdgom pacienti specialistTan erTad wyvets, Tu ra mimarTulebiT (klasikuri, aparaturuli, invaziuri) daiwyos mkurnaloba. uaxlesi aparaturuli kosmetologiis meSveobiT, momxmarebels vTavazobT procedurebs (gaaxalgazrdaveba, kriolipolizi, kavitacia, alopecia da RF da a.S.), romlebic xangrZlivi, usafrTxo, umtkivneulo da rac mTavaria, garantirebuli Sedegis momtania. aseve gvaqvs silamazis salonis momsaxureba, romelic moicavs Tmis, xelisa da fexis terfis profesionalur movlas. Beauty Academy Ane Rosh orientirebulia momxmareblis komfortsa da garantirebul, grZelvadian Sedegze.

sandro euli #7|Email: anerosh.academy@gmail.com | Shorena.alibegashvili.73@mail.ru : Beauty Academy Ane Rosh Mob: 558 74 75 78 | 593 35 35 00

6 welze metia barmenia. saqarTvelos mravalgzis Cempioni da bevri sxvadasxva konkurisis gamarjvebuli. erTi Tvis win laplandiidan dabrunda, sadac msoflios barmenebma moiyares Tavi. rogorc sandro ambobs, didi gamocdileba da codna miiRo, rasac sakuTar klubSi aucileblad gamoiyenebs. sandrom saintereso rCevebi mogvca, Tu ra sasmeli SeiZleba movuxdinoT Cveni respondentebis momzadebul kerZebs.

koqteilebis receptebi

200 gramian WiqaSi moaTavseT 5 marwyvi da CaWyliteT. daumateT Saqari gemovnebiT da 10 cali pitnis foToli. foTlebi Zalian frTxilad unda CadoT WiqaSi, ise, rom ar daazianoT. CaasxiT 50 ml. romi. es yvelaferi kargad aurieT, daumateT wvrilad damtvreuli yinuli da Wiqis kidemde - naklebad tkbili „toniki“. koqteili gaaformeT pitniTa da marwyviT.

* 50 gr. sarajiSvili Vs an Vsop * 20 mg. marakuias sirofi * 150 mg. kenkris wveni „ingredientebi“ kargad aurieT. zRvis produqtebis atriasTan („lafSasTan“) erTad SegiZliaT miirTvaT Martini Dry. portugaliur deserts pasteis de nata Zalian mouxdeba alkoholiani „milqSeiki“. xangrZlivi gadaReba qaTinaurebisa da receptebis gacvlis fonze, kerZebis gasinjviT dasrulda. Cveni Foodlover-ebi sakuTar samzareuloebs daubrundnen. Cven ki, albaT yvela kulinarisTvis sayvareli julia Caildis* sityvebiT dagemSvidobebiT: „rCeva yvela adamians: iswavleT kerZebis mzadeba, scadeT axali receptebi, iswavleT sakuTar Secdomebze, iyaviT uSiSarni da, rac mTavaria - isiamovneT“. *julia Caildi - cnobili amerikeli gurmani mzareuli, avtori, telewamyvani, romelmac amerikelebs franguli kerZebis momzadebis teqnika da samzareulo uxvi receptebisa da satelevizio programebis meSveobiT gaacno. julia Caildis yvelaze popularuli wignebia: „Mastering the Art of French Cooking“ („franguli samzareulos xelovnebis daufleba“, 1961) da satelevizio seria: „The French Chef“ („frangi Sef-mzareuli“),romlis premiera 1963 wels Sedga.

avtori: anka sturua foto: nakanimamasaxlisi

ტ

ექნიკის მაღაზიათა ქსელი „ელექტრონიკა“ ქართულ ბაზარზე წარმოდგენილია 2010 წლიდან და დღეისათვის ეს ბრენდი, საქართველოს მასშტაბით 16 მაღაზიას მოიცავს. ქსელის ერთ-ერთი რგოლი, ინტერნეტ-მაღაზია www.electronika.ge, გაძლევთ საშუალებას შეიძინოთ ქსელში წარმოდგენილი ნებისმიერი ტექნიკა 10% -იანი ფასდაკლებით. დამატებით, თბილისის მასშტაბით ინტერნეტმაღაზიაში ნივთის შეძენისას, მოქმედებს ადგილზე უფასო მიტანის სერვისი. მაღაზიათა ქსელი „ელექტრონიკა“ ოფიციალური დისტრიბუტორია ისეთი მაღალი კლასის იტალიური ბრენდებისა როგორიც არის: Hot-Point Ariston და Indesit. ქსელში ფართოდ არის წარმოდგენილი აღნიშნული ბრენდების სამზარეულო ტექნიკა, მათ შორის ჩასაშენებელი ტექნიკა- ღუმელი, გაზის ზედაპირი, გამწოვი და ჭურჭლის სარეცხი მანქანა. Hot-point Ariston და Indesit ის სამზარეულო ტექნიკა გამოირჩევა დახვეწილი დიზაინითა და ენერგო-ეფექტურობით, რაც გაცილებით მეტ კომფორტს შესძენს თქვენს სამზარეულოს და კერძის მომზადების პროცესსაც მეტად სასიამოვნოს გახდის. მაისის თვიდან, „ელექტრონიკა“ გახდა იტალიური High class ბრენდის „ბერტაცონის“ ოფიციალური დისტრიბუტორი საქართველოში. ქართველ მომხმარებელს „ბერტაცონის“ ბრენდის ტექნიკის შეძენა შეუძლია მხოლოდ სავაჭრო ცენტ „მეგალაინიში“ მდებარე „ელექტრინიკას“ მაღაზიაში. აღნიშნულ ბრენდს, სამზარეულო (ჩასაშენებელი) ტექნიკის წარმოების 130 წლიანი ისტორია აქვს. „ბერტაცონის“ ბრენდი ქართველ მომხმარებელს სთავაზობს სამზარეულო ტექნიკის ფართო არჩევანს: გამწოვები, გაზქურები, ჩასაშენებელი ყავის აპარატები, მიკროტალღური და ელექტრო ღუმელები. „ბერტაცონის“ სამზარეულოში ერთმანეთს ერწყმის თანამედროვე დიზაინი და ტექნოლოგიური სიახლეები, რომელიც ნამდვილ „ტექნოლოგიურ სამკაულს“ ქმნის. „ ბერტაცონის“ პროფესიონალური მოხმარების გაზქურები დაეხმარება კულინარიის მოყვარულებს, იტალიური სტილით გაწყობილ სამზარეულოში, მოამზადონ სასურველი კერძები. „ელექტრონიკა“ს მაღაზიათა ქსელში მომხმარებელი ასევე შეხვდება Electrolux და Bosch -ის სამზარეულო ტექნიკას. ტექნიკის მაღაზიათა ქსელი „ელექტრონიკა“ არის ევროპის ერთ–ერთი უდიდესი შესყიდვების ჯგუფის „ევრონიქსის“ ასოცირებული წევრი და პარტნიორი. შესაბამისად, ჩვენს ქსელს აქვს წვდომა რამდენიმე ათეული ათასი დასახელების საქონელზე. სავაჭრო ცენტრებში და მცირე ფართის მქონე ელექტრონიკას მაღაზიებში თავსდება დაფები, აღჭურვილი სენსორული კომპიუტერებით, საიდანაც შესაძლებელია 10 000-ზე მეტი დასახელების მქონე ტექნიკის დათვალიერება და სურვილის შემთხვევაში ევროპიდან გამოწერა.

საოჯახო ტექნიკა თქვენი ბედნიერი ოჯახისათვის www.electronika.ge ტე ლ : ( + 9 9 5 32) 2 5 18 8 15

დიდუბე, კერესელიძის ქ.#2 სავაჭრო ცენტრი „მეგალაინი“ ისნის ბაზრობის მიმდებარე ტერიტორია საბურთალო, ვაჟა ფშაველას ქ.#39 საბურთალო, ვაჟა ფშაველას ქ.#4 დიღომი, ბელიაშვილის ქ.#8

gana ra aris gansakuTrebuli fotoebis gverdiT Camomwkrivebul receptebSi? ikiTxavs zogierTi. ikiTxavs da aucileblad miiRebs Cemgan sityvamraval da alag-alag emociur pasuxs: ai, daaxloebiT deda Svils rom aqebs xolme, iseTs. kulinariuli wigni mxolod sakvebis momzadebis wesTa krebuli rodia, is SeiZleba erTnairi warmatebiT mxatvruli literaturac iyos, istoriis saxelmZRvaneloc, geografiuli atlasic, biografiuli cnobarica da sasiyvarulo poeziac ki. mokled, arc ki vici, ra davarqva im faqts, Tu ara kulinariuli paradoqsi, andac bediswera, rodesac cota xnis win, ori dRis intervaliT, Cemma orma megobarma ori kulinariuli wigni maCuqa. ulinariuli wignebis mimarT Cemi gansakuTrebuli trfobis Sesaxeb kargad ician megobrebma da ojaxis wevrebma. amitom yovelTvis, rodesac vinmes rame saintereso eguleba sakuTari biblioTekisa Tu samzareulos Taroze, andac Tuki msgavs mtverwayril wigns - bukinistebSi, xolo maRaziaSi - prialaydiansa da axalgamocemuls gadaawydebian, me momawvdian xolme, vinaidan yvelaze metad kulinariuli wignebi miyvars zogi maTgani ki, gansakuTrebiT.

erTi 1973 wels, amerikaSia gamocemuli, feradi yda aqvs da 30 wuTSi mosamzadebeli kerZebis receptebs moicavs. kerZebis Tematika mravalferovania, fotoebi - arcTu saukeTeso xarisxis, magram Wrel-Wreli. kerZebi ZiriTadad momzadebis simartivis mixedviTaa dalagebuli, uxvadaa mocemuli sxvadasxva saxis mza sousi Tu gamafxvierebeli, gansakuTrebiT mdidari ki - e.w. „branCis“, anu „gviani sauzmis“ ganyofilebaa. wigns sakmaod omaxiani winasityvaoba uZRvis, daaxloebiT aseTi - „gvian brundebiT

samsaxuridan? ojaxis wevrebi mSivrebi gxvdebian? xsna am wignSia!“ Cemma megobarma es wigni meoradi nivTebis bazrobaze iyida, ar maxsovs zustad, ra hqvia am wess, rodesac mobezrebuli, gamousadegi Tu ubralod, Taroze „verdateuli“ nivTebi gamoaqvT da Zalian iafad yidian. amitomac Cems wigns namdvili amerikeli diasaxlisis kvali amCnevia. meore wignic aseve 1973 wels aris gamocemuli, oRond sabWoTa kavSirSi. Zalian sqeli da mZimea, yavisferi, Seuxedavi yda aqvs, gaformebulia SavTeTri fotoebiT. wignis SesavalSi dawvrilebiT aris ganxiluli muSaTa klasis sayvareli adgilebis - sabWoTa restornebis aRWurviloba, sakmaod gulaxdili miniSnebiT, rom sabWoTa nawarmi sxva yvelas jobia. vzivar, vaTvaliereb da furclebs aSkarad sabWoTa sanatoriumebis suni asdis. saidan

icio, ikiTxavT. me xom sabWoTa kavSirs ver moveswari, Tumca misi anarekli mec mdevs Tan, rusuli „zapekankisa“ da kefiris saxiT. vaTvaliereb orive, erTmaneTisgan mkveTrad gansxvavebul wigns da maTi gamoSvebis TariRze, 1973 welze vfiqrob... 1973 wels vietnami ukanasknelma amerikelma samxedrom datova. sabWoTa kavSiris teleekranebze, cnobili serialis, „gazafxulis Cvidmeti gaelvebis“ Cveneba daiwyes. sabWoTa kino axali SedevriT - vasili SukSinis „wiTeli ZaxveliT“ gamdidrda; italiaSi genialurma federiko felinim genialuri „amarkordis“ gadaReba daamTavra. amerikaSi erTdroulad gamovida ramdenime sakulto musikaluri jgufis albomi da ramdenime mniSvnelovani hitic daiwera.

sabWoTa kavSiri saavtoro uflebebis dacvis saerTaSoriso konvencias SeuerTda. Tbilisis „dinamom“ berlinis „herta“ 2:0 daamarcxa. qerCs gmiri qalaqis wodeba mieniWa. niqsoni meore vadiT airCies amerikis prezidentad... da a.S. da a.S. ori, erTmaneTisgan sruliad gansxvavebuli da dapirispirebuli samyaro Tavis cxovrebas agrZelebda - orive samyaro arsebobda propagandiT, gansakuTrebuli Tu Cveulebrivi, Rirseuli Tu uRirsi adamianebis cxovrebiT, awyobda

kosmosur eqspediciebs, rogorc warmatebuls, aseve warumatebels. hyavda Zalian kargi da Zalian cudi mwerlebi, qmnida Zalian karg da Zalian cud musikas, ar uyvarda gansxvavebuli azri, gansxvavebuli kanis feri, gansaxvevebuli gemovneba da cxovrobda ase... win midevs Cemi ori wigni da vfiqrob, rom kulinariul wignebSi yvelaferi piriqiTaa. aq, propagandistuli romanebisgan gansxvavebiT, importuli jinsebis yidva samSoblos Ralatad ar iTvleba, arc qveynis datovebis survilis gamo sjian vinmes sikvdiliT, arc propagandisti poetebis rCeuli krebulebiviT SexvdebiT romelime beladis xotbis Sesxmas. aq yvelaferi mSvidi, lamazi da gemrielia, gansakuTrebiT ki - desertebis ganyofilebaSi, sadac erTmaneTisgan rkinis fardiT gayofil or mtrul da dapirispirebul samyaroSi mzareulebi erTnair kerZebs amzadeben. da ra mniSvneloba aqvs forToxlis namcxvars „mafinis“ formaSi gamoacxob Tu „tartaletis“, mTavaria, krems Tqvefa ar daaklo, adamianebs ki - siyvaruli.

bavSvobodan, ojaxSi kulinari qalbatonebi anebivrebdnen. bebiebis momzadebul namcxvrebs - „napoleons“, ideals, vaSlis perogs da limnis orcxobilas Saqrian, xraSuna kuTxeebs musrs avlebda. am yvelafers emateboda kargi mzareuli da amavdroulad yuradRebiani deda, romelic Svilis kvebaze gansakuTrebulad zrunavda. samzareulos jadoqrebma misgan saukeTeso gurmani daayenes, Tumca mzareuloba arasdros ucdia da arc dasWirvebia. msaxiobi giorgi nakaSiZe bavSvobis gemriel mogonebebs da mware kraxs ixsenebs. „daaxloebiT, 10 wlis asakSi dedam maswavla tafamwvaris gakeTeba, Semdeg - sosisis, kartofilsac vwvavdi, kitris da pomidvris salaTs vamzadebdi, zed bevr mwvanils vayridi. Zalian miyvarda da kargad gamomdioda goglimoglic . me zogadad, ar vakeTeb kerZebs. arian tipebi, romlebsac evasebaT es saqme. me mzamzareuli miyvars. ase gamzardes da mimaCvies. mezareba da Tan, ar msiamovnebs magaliTad xorcTan Sexeba , daWris procesi , xelebis amovleba da xaxvis CaTla, Cemi stili ar aris. me var gemrieli kerZebis momxmarebeli , mirCevnia viRacam momarTvas. „ ambobs, rom msoflios sxvadasxva qveynis samzareuloebSi sakmaod gaTvicnobierebulia. sensoruli SegrZnebebi Zalian kargad aqvs ganviTarebuli, gansakuTrebiT mgrZnobiare da garkveulia gemoebSi. da mainc... aseT gurman adamiansac ganucdia kulinariuli kraxi. es moxda 16 wlis asakSi, agarakze... „3 megobarTan erTad viyavi. soflis maRaziaSi ratomRac“ sguSoni“, Sokoladebi, kaloSebi da raRac sisuleleebi iyideboda. „ sguSonka“ wamyvani Tema iyo. Cven, 3 qila viyideT. dedaCems hqonda rveuli, sadac „idealis“ recepti ewera. qvabze unda dagvedga da 2 saaTi gvexarSa, mere comi mogemzadebina da mTeli procesi iyo. mokled,

davadgiT mosaxarSad, gavediT saxlidan da saerTod gadagvaviwyda. mdinaridan Sin daRlilebidavbrundiT, aRarc gvaxsovs rom CarTuli davtoveT gazis qura da ras vxedavT ?! SevdivarT da mTeli samzareulo wveTebSia... wkap... wkap... wkap... modis „ sguSonkis“ wvma. wyali CaSra da qila gamskdara. mTeli saxli tkbili iyo. me imdenad miyvars sitkbo, rom kedlebs vlokavdi. warmoidgine, xis saxlis samzareulo mTianad dasvrili rogori gasawmendia?! sami dRe , sanam dedaCemi Camovidoda, vasufTavebdi. me mainc ixtibari ar gavitexe da vaSlis perogs gavakeTebmeTqi. davWeri vaSli da receptis mixedviT daviwye keTeba. comi gavakeTe, yvelaferi movayare, Sevdgi RumelSi, magram Camivarda namcxvari. vaSlis perogis magivrad tkbili ajafsandali gamomivida. mainc kargad maxsovs, xumroba-xumrobaSi sul SevWameT.“ msaxobis azriT, kulinariuli kraxi sulac ar aris sircxvili. giorgi fiqrobs, rom adamianebi imis mixedviT ar unda fasdebodnen, Tu ramdenad kargi mzareulebi arian isini, es datalebia, mTavari ki Sinagani Tvisebebia. „ar arsebobs adamianma raRacas seriozulad mokidos xeli da kraxi ar daemarTos. zogadad, Cveni progresi gadadebulia Cvensave

SemTxvevebsa da maT gamosworebaSi. es dauwereli kanonia yvela saqmeSi. amboben, kacis gulis mogeba saWmliT SiZlebao. me ar veTanxmebi am Teorias. suliereba xorciel wvrilmanebze ar aris damokidebuli.“ oTaxSi 10 wlis aleqsandre nakaSiZe Semovida ... velosipedi kedelTan miayuada... Camojda da rogorc ki gaigo, rom kerZebze vsaubrobdiT, cisferi Tvlebi gaufarTovda da sakuTari kulinariuli gamocdilebisa da kraxebis Sesaxeb mTeli mondomebiT alaparakda. mamisgan gansxvavebiT, aleqsandres samzareuloSi fusfusi Zalian uyvars. ambobs, rom internetSi kulinariis skolac ipova da Caewera, Tumca sakmarisi raodenobis bavSvebi ver Segrovdnen da jgufi ar Sedgao, guldawyvetiT daamata. yveba, rogor gaakeTa damoukideblad namcxvari, romelic kargi gamouvida da saxlSic mouwones. amis Semdeg, kidev ramdenjerme scada mzareuloba da warmatebiT dasrulda, Tumca kraxs mainc ver acda. „marcepanis tortebi miyvars Zalian. erTxel gavakeTe raRac namcxvariviT, zemodan karaqiviT wavusvi marcepani da Sevdgi gamosacxobad. Rumelidan, rom gamoviRe yvelaferi damwvari da erTmaneTSi areuli iyo. erTxelac, CikvaiZeebTan viyavi, blinCikebis gakeTeba gvindoda, maRal cecxlze davdgiT, cota xanSi SiSxinis xma mogvesma, comis masa Zirs iyo gadmosxmuli da tafac gadmovardnila. dedasTan erTad vakeTeb xolme katletebs, hamburgerebsac vamzadeb. macivars gamovaReb xolme, rac devs yvelafers gamoviReb da erTmaneTSi vurev. mamas

saWmlis gakeTebis survili iSviaTad aqvs. Semova, dagvxedavs, va namcxvars akeTebT? ra magariao ityvis da gadis.“ mas Semdeg, rac serial „Cemi colis daqalebSi“ TamaSobs, giorgis xSirad aigiveben Tavis gmirTan, petresTan. Tavad ambobs, rom radikalurad gansxvavdeba TvisebebiT da gansakuTrebiT kulinariasTan damokidebulebiT. petres ojaxurma mdgomareobam aiZula, kargi mzareuli yofiliyo, amitom giorgi xSirad ekranze imitacias akeTebs da iluzias qmnis, viTom kerZi moamzada. msaxiobs ocnebis kerZic aqvs, romlis gakeTebasac siamovnebiT iswavlida. „bebiaCemi amzadebda, raRac sacivsa da xarCos Soris iyo. Sav wvens eZaxda. es aris kerZi Semwvari qaTmiT an indauriT. mas Tan axlavs ugemrielesi, mayvvlebiT damzadebuli wveni. yovel aRdomas akeTebda, RomTan da sulgunTan erTad mivirTmevdiT.bevri mwvanili qonda. ise maq CarCenili, zeimebTan da dReisaswaulebTan miasocirdeba... arian adamianebi , romlebic intuiciiT azaveben yvelafers, es niWia. pirovneba rogoric aris, ra guliT da energetikiTac amzadeben saWmels, iseTi gamodis. me SemiZlia kerZis mixedviT mivxvde ra xasieTis adamianma gaakeTa is. xom arseboben umarilo tipebi? ai, egeTebs ar gamosdiT kargi sadilebi.“ giorgi nakaSiZe fiqrobs, rom asakis matebasTan erTad, gansxvavebuli ineteresebi Cndeba xolme. amitom, igi ar gamoricxavs, raRac etapze mzareulobam gaitacos. misi azriT, kulinaria xelovnebaa, romelsac samyaros dasabamidan moyolebuli aqvs storia. is kulturasTan da esTetikasTanaa gadajaWvuli...

avtori: nini sanaia

avtori: nini sanaia foto: ana boko

Culinary News

cota xnis win kulinariis istoriaSi erTerTi yvelaze eqscentriuli eqsperimentiCatarda. “The End of Cuisine” - is avtori erTi uCveulo wyvilia: feran adria msoflioSi aRiarebuli katalonieli Sefia, naTan mirovoldi ki Microsoft-is yofili teqnikuri ufrosi, multimilioneri da moyvaruli mzareuli. isini axal kulinariul mimdinareobas -

avtori: salome mxeiZe

50 kursiani sadili mihrovoldis kulinariul laboratoriaSi gaimarTa da SemdegTemebad iyo dayofili: “azia”, “safrangeTi”, „italia“, „bostneuli“, „meqsika“, „amerika“, „yveli“, „deserti“. delikatesebis dasamzadeblad ki Sefebma gamoiyenes vakuumis aparati, centrifuga da sxva laboratoriuli teqnika.

brZola SimSilTan 1984 wels, eTiopiaSi mwvave SimSlis sapasuxod da-Zmam bili da debi Sorma daaarses msoflio SimSilTan sabrZolveli organizacia “Share our Strength”. organizacia dafuZnebuli iyo ideaze, rom mxolod da mxolod gaerTianebuli ZalebiT iqneboda SesaZlebeli SimSilis winaaRmdeg globaluri brZolis ganxorcieleba. 2010 wels ki organizaciam axali kampania, saxelad “No Kid Hungry” wamoiwyo. amerikaSi xuTidan erTi bavSvi ebrZvis SimSils. kampaniis mizani martivia: dasruldes SimSili da yvela bavSvma miiRos janrmTeli sakvebi yoveldRiurad. kampaniam wels rekorduli Tanxis-86 milioni dolaris Segroveba SeZlo, es warmateba

ki efeqturad dagegmilma strategiam ganapiroba. kampania TanamSromlobs amerikaSi saxelganTqmul gastronomiul dawesebulebebTan, Sef-mzareulebTan, restornebTan da kulinariul saswavleblebTan. organizaciisTvis 2014 wlis zafxuli gansakuTrebulad datvirTulia sxvadasxva ganstronomiul festivalebSi monawileobiT, auqcionebiTa da kulinariuli work shop-ebiT, sadac mTavari monawileebi bavSvebi arian. 2014 wlis mTavari gegma ki skolebSi sauzmis danergvis programaa, romelic aswavlis bavSvebs, Tu rogor daiwyon dRe jansaRi sauzmiT. www.nokidhungry.org

დევიდ შირგლის ნამუშევრები Sketch-ში

modernistul samzareulos udganan saTaveSi. es mimdinareoba gastronomiisa da eqsperimentuli qimiis erTgvari nazavia, da kerZebis inovaciuri da aratradiciuli teqnologiebiT damzadebas iTvaliswinebs. ferani da naTani gastronomiaze saubroben ise, rogorc klasikur literaturul nawarmoebze an ferwerul Sedevrze.

samzareuloSi eqsperimentebis moyvarulebs SeuZliaT gaecnon Nathan Myhrvold-is wigns Modernist Cuisine at Home, romelic dagexmarebaT saxlis pirobebSi gamoigonoT an gaaubjobesoT klasikuri kerZebi.

londonis erTerTi yvelaze ekleqtikuri restornis Sketch-is koncefcia iyo iseTi venius Seqmna, sadac gaimarTeboda dialogi xelovnebas, musikasa da gemriel menus Soris. restorans 3 miSlinis varskvlavis mflobeli frangi Sefi pier ganieri ganagebs. Sketch-s sxvadasxva daniSnulebis oTxi individualurad gaformebuli darbazi, sakiTxavi saloni, specialuri saloni afternoon tea-sTvis, da kidev erTi saintereso tradicia aqvs: yovel or weliwadSi, SerCeul artists eZleva saSualeba mTlianad Secvalos da Tavisi namuSevrebiT

cnobili gastronomiuli vebsaiti â&#x20AC;&#x153;Epicuriousâ&#x20AC;? 2014 wlis zafxulis favoriti produqtebisa da kulinariuli trendebis sias aqveynebs.

ganaaxlos restornis mTavari darbazis interieri. wels es artisti britaneli, Turner Prize-is mflobeli devid Sirglia. vardisfer tonalobebSi gadawyvetil darbazs mTels sigrZeze mihyveba Sirglis 239 originali naxati. namuSevrebis Tematika sicocxlis da sikvdilis garSemo trialebs da stumrebs sadilis dros salaparako Temas, an safiqrals sTavazobs. gamofenis gagrZeleba restornis magidebzea, Sirglis enamaxvili gamonaTqvamebiT moxatulikeramikuli WurWlis saxiT, rac bunebrivad rTavs sadils sagamofeno procesSi. restornis klasikuri interieri erTgvar kontrasts qmnis iumoristul namuSevrebTan da sadils stumrebisTvis uCveulo Tavgadasavlad aqcevs.

kenkrovani xili saukeTeso gemos da faqturas swored zafxulis TveebSi aRwevs. maT Wamen pirdapir, an ayrian Saqars da 1 saaTis ganmavlobaSi oTxis temperaturaze amyofeben. amgvarad xils gamosdis wveni da gemoc ufro mkveTri uxdeba. kenkrovan xils mokle Senaxvis vada aqvs, Tumca Tu maT specialur parkSi gavyinavT, maTi gamoyeneba zamTarSic SeiZleba, kompotebSi

an namcxvrebSi. leRvi araCveulebrivad komponentia rogorc salaTebis, aseve marilian kerZebisTvis. zaxulis cxel dReebSi upiratesoba eniWeba msubuq da martiv salaTebs, iseTi rogoricaa magaliTad mocarela, bazilikis, leRvisa da italiuri proSutos salaTi vaSlis Zmrisa da zeiTunis zeTis dresingiT. yvelaze aqtualuri ki saxlSi damzadebuli gamagrilebeli limonaTebia. cocxali pitna, kubikebad da kanianad daWrili laimi, limoni da forToxali CayareT gazian wyalSi, sitkbosTvis SegiZliaT Saqris sirofi an malinis muraba daumatoT da ramdenime saaTi macivarSi gaaCeroT. dalevis win ki CayareT yinulebi. sasargeblo da gemrieli sasmeli saukeTeso saSualebaa zafxulis cxeli dReebis gasatareblad. zafxulis trendebis srul sias SegiZliaT am saitze gaecnoT: www.epicurious.com

„radison blu, baTumis“ axali kulinariuli koncefcia

axali myudro adgili yavisa da nayinis moyvarulebisTvis axladgaxsnili kafe iveria saukeTeso adgilia lanCisa Tu finjani yavis dasalevad. myudro atmosferoSi moxvedril stumrebs Tbili da uSualo personali ugemrielesi safirmo yaviTa da axlad damzadebuli sendviCebiT gaumaspinZldeba. rac mTavaria yvelaferi xelmisawvdom fasad. garda amisa, kafe iveria stumrebs saukeTeso xarisxis Cais, adgilze damzadebul comeuls, ugemrieles nayinsa da ara erT sxva gemriel deserts sTavazobs. safirmo yavis koqteilebi - karamelis kapuCino, vanilisa da koWas late, Tu TeTri Sokoladis late - nebismieri yavis moyvarulis guls advilad moigebs; xisa da SuSis nazaviT Seqmnili interieri ki stumrebs myudro atmosferos Seuqmnis.

radison blu iveriis kvebisa da sasmelebis gunds (kafe iveriis mmarTveli gundi) sjera, rom sul male kafe iveria Sekrebisa Tu muSaobisaTvis saukeTeso adgilad iqceva. Tbili garemo, ugemrielesi meniu da gamwvanebuli terasa - kafe iveria udavod saukeTeso adgilia, rom Tqvens yoveldRiur cxovrebaSi mravalferovneba SeitanoT. „Cveni gundi mudam cdilobs, stumars gansxvavebuli siaxle SesTavazos. Cveni axalgazrda da kreatiuli TanamSromlebis wyalobiT, kafe iveriis Tanamedrove koncefcia SevqmeniT - idealuria maTTvis, vinc afasebs swrafad morTmeul axal, jansaR sakvebsa da myudro atmosferos,“ - ganacxada maikl jakobim, radison blu, saqarTvelos generalurma menejerma. kafe iveria sastumro radison blu iveriis gverdiT mdebareobs da Riaa yoveldRe, 10-dan 23 saaTamde (SabaT-kviras: 11-dan 23 saaTamde).

egzotikuri, gansxvavebuli, swrafi - es gaxlavT „radison blu, baTumis“ axali koncefciis mTavari maxasiaTeblebi, romlis danergvaSic sastumros gunds specialurad mowveuli Sefmzareuli, lars palmi daexmara. 15 wliani gamocdilebisa da saerTaSoriso aRiarebis mqone mzareulis mier Sedgenili meniudan ugemrielesi kerZebis dagemovneba baTumis stumrebs restoran „medeaSi“ (sastumro „radison blu“, baTumi) SeeZlebaT. „meniu Sedgenilia Cinuri, tailanduri, vietnamuri da burmuli kerZebisagan. qarTulis msgavsad, am qveynebis samzareuloc mrafalferovani aromatebis Taigulis warmoadgens, amitomac, adgilobrivma stumrebma dadebiTad miiRes aRmosavluri samzareulos gansxvavebuli gemo“- ganacxada palmma, romelic aziuri samzareulos mTavar Rirsebad kerZis sasaubro Temad qcevas miiCnevs, -„Cveni meniu mravalferovani kerZebisagan Sedgeba. SesaZlebelia rogorc sruli, aseve naxevari porciis SekveTa, rac stumrebs saSualebas aZlevs, erTdroulad daagemovnon ramdenime gansxvavebuli aromati.“ SvedeTSi, britaneTSi, norvegiaSi, tailandsa da italiaSi namuSevari Sefmzareulis azriT, sxvadasxva kulturis Secnobis saukeTeso gza nacionaluri samzareuloa. swored amitom, sastumro „radison blu“ baTumSi stumrebs maqsimalurad mravalferovan menius sTavazobs. sastumros menejments sjera, rom aziuri meniu Zalian male rogorc saerTaSoriso, ise qarTveli stumrebis sayvarel koncefciad iqceva.

gurievis qaSi barbares, elenas, zaxaris, anias, Tinis, dianas da Cemgan

ania fon bremzeni, niu iorkSi mcxovrebi, warmoSobiT rusi ebraeli mwerali qali, 5 kulinariuli wignis avtori, Jurnal Travel and Leisureis miwveuli redaqtori da ramdenime kulinariuli literaturis jildos mflobeli, Cemi aRmoCenaa. Zalian SemTxveviT vipove. pinterest.com-ze -ze vnaxe misi wignis yda - saintereso ilustraciiT da saTauriT „sabWoTa kulinariis xelovneba. memuarebi Wamis da monatrebis Sesaxeb“. davinteresdi. movZebnze amazon.comze, wavikiTxe mimoxilvebi - es wigni gaxlavT kulinariuli memuarebis, e.w. foodoir-is saukeTeso nimuSio, werdnen recenzentebi. - davbrundi facebook-ze -ze da mokrZalebiT vTxove Cems megobars, romelic erT TveSi apirebda Camosvlas, wigni Camoetana. Camomitana. maSin gavige, rom sul axalTaxali gamocema yofila, 2013 wlis Semodgomis, jer kidev mxolod magari ydiT da neba-neba Sevudeqi kiTxvas. anias moskovSi gatarebuli bavSvoba, kulinariis prizmaSi gatarebuli carizmis, bolSevikebis gamarjvebis, 1930-iani wlebis, meore msoflio omis, mavzoleumis, stalinis, berias, represiebis, didi

ukrainuli SimSilis da sabolood, niu iorkSi emigrirebis ambebi saocari wasakiTxi aRmoCnda - Tan Zalian axlobeli, radgan Cemi bavSvobis naxevaric sabWoeTs ekuTvnis da Tan Zalian ucxo da srulyofili. kiTxvis procesSi ar mtovebda daaxloebiT iseTi gancda,, Tavsatexis amoxsnisas rogoric geufleba - TiTqos, gonebaSi umal rom gilagdeba mTeli konteqsti. wignSi Txroba anias da dedamisis mier dagegmili vaxSmiT iwyeba. rva rusi emigranti megobrisaTvis maT unda aRadginon namdvili caristuli sufra mTeli Tavisi fufunebiT, mravalferovnebiT, simsuyiT da, rac yvelaze mTavaria, maTematikuri sizustiT. ania quinzSi dedis binaSi midis. Sua ivlisis niu iorkulad nestiani da cxeli dRea. cicqna, vulkaniviT gavarvarebul samzareuloSi ki dedaSvili Sekrebilan, acxoben, xarSaven, brawaven, azaveben da asuneleben gogolis „mkvdar sulebSi“ enawylianad aRweril kulebiakas, aseve botvinias, buraxs, blinCikebs, „zakuskebs“ da am kerZebis oxSivarTan erTad iRvreba mTel samzareuloSi maTi mogonebebi. es Cveulebrivi samzareuloSi fusfusi araa - raRaciT spiritualur seanss hgavs - warsulis sulebis gamoxmobas sul sxva drosa da lokaciaSi. anias deda caristuli wveulebis mTavari Sefia, TviTon anias ramdenime sxva Tav kerZTan erTad, desertad gurievis fafis momzadebac evaleba. „odesme gicdiaT niu iorkuli sicxis yvelaze saSineli talRis Semotevisas gurievis fafis momzadeba? - ase iwyebs gurievis pasaJs avtori da agrZelebs:, - „madloba Tqveno udidebulesobav, dimitri gurievo, madloba Tqven, adreuli mecxramete saukunis ruseTis finansTa ministro da dido gurmano, madloba im saocrad Sromatevadi desertisaTvis, romelic Tqvens saxels atarebs. Tumca,

wyaroTa umravlesobiT dasturdeba, rom am „kaSas“ avtori msaxuri mzareuli zaxar kuzminia. gurievs deserti sadRac, sxvagan, stumrad yofnisas gausinjavs, sufrasTan gamouZaxebia kuzmini da Caukocnia. Semdeg ki, msaxuri-mzareuli, Tavisi ojaxianad, uyidia. ai, rogor mzaddeba kuzminis es veraguli fantaziis nayofi: moamzadeT damtkbari, farinas msgavsi mananis „kaSa“, romelsac rusulad „manna kaSas“ eZaxian. Semdeg tafaze an qvabSi fena-fenad gaanawileT „manna“, Sindamzadebuli, moSaqruli Txileuli, kenkra da msuye-msuyed „penki“ - noyieri, odnav aprialebuli garsi, romelsac naRebi cxobisas ikidebs Tavze. miganiSnoT, daaxloebiT rogori Sroma sWirdeba amas? erT qvab kaSaze unda unda gamoiyeno 15 „penki“ mainc. da ase, saaTi saaTs misdevda, me ki vaRebdi da vxuravdi 450 gradusze gavarvarebuli Rumelis kars da vxdidi naRebs. Ramis or saaTamde gaxurebuli gredmliviT iwvoda mTeli samzareulo. Rumels mijaWvuli, oflSi gaRviTquli, mzad viyavi, ieriSiT ameRo sasaxleebi, nacartutad meqcia faberJes kvercxebi. vwyevlidi romanovebs! vadidebdi ruseTis revolucias!“

*** rodesac dianam damireka da mTxova, eleqtronuli wignebis saxli „sabas“ literaturul-kulinariuli saRamosTvis barbare jorjaZis „sruli samzareulodan“ romelime recepti airCie da gaakeTeo; da roca me spontanurad, instiqturad avirCie recepti #568 (qaSi gurievis), anias xatovnad aRwerili pasaJi, mTeli Tavisi wvrilmanebiT, ar maxsovda. maxsovda, rom: am recepts saxalisod aRwers ania. movixible imiT, rom: am recepts Zalian

martivad da sasacilod aRwers barbare {rZeSi moxarSeT mani krupis sqeli qaSi; Sig CayareT wmindad danayili nigozi, Saqari gemoze uyaviT, kargad mourieT; razedac gamoacxobT, erbo wausviT, orad gayaviT da feCSi gamoacxveT, Tavi murabiT an cukatiT mourTeT. erTmaneTze daawyeT da ise miitaneT. masalad saWiroa: mani krupa, rZe, Saqari, nigozi. erbo wasasmelad}. da davaskveni, rom: RonisZiebaze movyvebi anias wignze; 1800-iani wlebis bolosa da 1900-ianebis dasawyisSi ruseTis imperiis centridan periferiebSi gavrcelebul receptebze, romelTa magaliTicaa Tbilisur gastronomiul recepturaSi SemoRweuli „franciculi“ da „rusuli“ kerZebi; movyvebi TviTon gurievze da mayurebels „desertad“ davayolebineb uSualod Cemi oqros xelebiT momzadebul „qaSs“ saukuneze meti xnis Semdeg aRdgenil nugbars.

*** dianasTan idea warmatebiT warvadgine. Canafiqri moewona. „tkbili rom iqneba, xom ar jobia, rame kontrastuli gemos murabiT gavaformoT, magaliTad, mandarinis?“ - SemomTavaza. davyabuldi (Tan murabis arCevanSi barbarec srul Tavisuflebas gaZlevs). SevTanxmdiT. davgegmeT.

*** RonisZiebis wina dRea. viparav samsaxuris dros da vfurclav anias wigns, inspiraciisTvis gurievis kaSas epizodi minda aRvidgino. pirveli SeSfoTebac am dros meufleba - ras warmovidgendi, TviT ania fon bremzens Tu ise

wamoaduReT. mitanis naxevari saaTis win SedgiT feCSi, rom SewiTldes. unda ecadneT, rom qafi ar daiwvas. masalad saWiroa; naRebi - sami boTli, manana - erTi da meoTxedi staqani, Saqari - erTi staqani, karaqi - meoTxedi girvanqa}.

gauWirdeboda gurievis desertis momzadeba, rom amis gamo am receptis „mSobels“ caristul ruseTs dagmobda da bolSevikur revolucias Seasxamda xotbas? (xumrobiT, magram mainc?), ixtibars ar vitex. mivdivar supermarketSi, vyidulob tartis lamaz formebs (esec meore variacia barbares receptze - gadavwyvite, manna cal-calke formebSi gamovacxo), bavSvebs vaZineb, Tan aforiaqebuli, sul gurievze da Cemi Ramis proeqtze vfiqrob da mere ukve, srul siwynareSi Tavidan vkiTxulob jer barbares recepts, mere - isev anias pasaJs. dabneuloba matulobs - mivyve barbares mier uborotod „gayalbebul“ recepturas, Tu aRvadgino istoriuli samarTlianoba da zustad is fafa movamzado, romlis gamoc kniazma gurievma mzareuli Cakocna? xvalindeli RonisZiebisTvis ra ufro mniSvnelovania? ar vici. vguglav Guriev Kasha-s; recepts vpoulob rusul kulinariul blogebze da, raRa Tqma unda, elena moloxovecis rusuli samzareulos wignSi ( 1861 w.). am desertze vrceli statia dauweria cnobil kulinariis mwerals, dara goldStainsac. aSS-s saelCos wyalobiT, daras piradad vicnob, dro aRar iTmens, Torem mivwerdi, masac vkiTxavdi azrs. vubrundebi isev barbares wigns da avrora! - ramdenime furcliT ukan recepti # 549 ipyrobs yuradRebas:

fafa naRebiani mananisa.

ai, ra sainteresoa kerZebis bediswera, ai, rogor icvleba recepturis sizuste diasaxlisis xelidan - xelSi; qveynidan qveyanaSi; kulturidan - kulturaSi; imperiis centridan - mis periferiaze: barbares wignSi is, rasac gurievis qaSi hqvia, misi gaiolebuli versiaa mxolod, samagierod #549 receptSia gadatanili am „qaSis“ mTeli sirTule - naRebis xdis Sromatevadi da cxeli procesi. da me ra vqna, me? Cems lionSi mcxovreb, magar kulinar megobars, Tinis, albaT sZinavs, magram uceb goneba minaTdeba - da misi Zveli posti maxsendeba imis Sesaxeb, Tu rogor aRmoaCina, e.w. semolinas namcxvari - misi meuRlis, olivies sayvareli namcxvari, romelic Tinis gasakvirad, Turme, „manisgan“ mzaddeba. vpoulob Tinis posts, vkiTxulob recepts - Tini moxarSul mananis burRuls winaswar aTqvefil kvercxis guls urevs Turme. idea momwons. metis mocda aRar SeiZleba. leptopSi vtoveb aTas gaxsnil tabs - Tinian-elene moloxovecian-dara goldSteinianad, gverdze frialebs anias da barbares wignebi da viwyeb: wamoduRebul rZes nel-nela vaTqvef mananis burRuls, vamateb Saqars (xulignobis xasiaTze vdgebi da - vamateb odnav dariCinsac), vuzaveb karaqis zorba naWers, xo, winaswar maqvs moxaluli da saTiTaod kangaclili nigozi da nuSi. maTac fafaSi vuSveb. vidre es blanti, tkbili da msuye, nigvzebiT dawinwkluli fiTqina kremiviT masa odnav grildeba, vrTav miqsers da vTqvef kvercxis gulebs, mere Ronieri moreviT vurev fafas. Rumeli CarTulia. formebs vpoxav karaqiT da saTiTaod vavseb fafiT. zogs vacxob zedmosxmuli gaxexili mandarinis murabiT, zogs - gamoRebis Semdeg vrTav feixoias murabiTa da Tavisive wveniT.

vidre gurievi RumelSia, nervuli nabijebiT vcem bolTas. Cemi ufanjro samzareulo gadaxurebulia, aivanze gavdivar sulis mosaTqmelad. viReb pirvel fenas. odnav vagrileb da nasiamovnebi da bednieri veSvebi skamze - tartis formamicemuli fafa ar iSleba iolad gadmodis TefSze. vidre nawil-nawil yvela porcia gamocxveba, ukve Ria fanjridan pirveli Citebis WikWikic mesmis. daqanculi vwvebi, magram - ra damaZinebs: yvela - barbare jorjaZe, elena moloxoveci, ania fon bremzeni, grafi gurievi da misi msaxuri zaxar kuzmini, Cemi gogoebi - Tini da diana - Tavs damtrialebs. gurievis qaSis Cemi versiis „sasamarTlomde“ ramdenime saaTi rCeba.

*** folgadagafarebul langarze dabrZanebuli mananis tartebs saboloo aqcentisTvis cukatebiT vrTav da RonisZiebaze mivabrZaneb. ise qreba langrebidan, verc vsinjav. TvalebmoWutulebi ilukmebian. diana SeniSnavs marTebulad - zogs dabrawva akldao (da marTalia, rac ufro kargad gamomcxvaria, miT ufro saintereso xdeba da ver xvdebi, rom Seni bavSvobis „mani fafas“ Wam); magram Tan es kontrastuli mandarini da feixoia zed daakvdao.

*** RonisZiebis bolos diana sityvas maZlevs, barbares „srul samzareuloze“ da gurievis qaSze unda vilaparako, magram... sityvas sityvaze ver vabam, vborZikob - etyoba cxel samzareuloSi da nerviulobaSi gaTenebulma Ramem miwia., jobia, gavCumde, arada, ramdeni maqvs salaparako.

morali: roca ver yvebi, were. ara, jer acxve, mere - were. da - daiviwye istoriuli samarTlianoba. piriqiT, Tamamad daarRvie receptura. sxvagvarad, gemo ver ganviTardeba.

{aiReT sami boTli kargi naRebi, CaasxiT Tixis qoTanSi (kamennaia kastriulia), dadgiT cecxlispiras, rodesac qafi moigdos, moxadeT da gadaiReT calke rodesac naRebi danaxevrdes, Sig CayareT naxevari girvanqa manana, erTi Cais finjani Saqari, oTxi girvanqa manana, oTxi girvanqa xelaT gaTqvefili karaqi da monaxadi naRebis qafi yvela erTmaneTSi aurieT da

რესტორანი ბარაკონი

, e z b e Z r ke r u b e n e v C v ise isev evropulad

vagrZelebT rubrikas „barakonis“ Sef-mzareulis kulinarul xelovnebaze . wina nomris mkiTxvelebma ukve gaicnes baton laSa cercvaZis „xelwera“ da isic gaiges, ratom midis yvelaze gemrieli gza „barakonSi“. naTqvamia, „Tvali Wams, Tvali svams-o“, zustad ase laSas mier momzadebuli porciebi zomiTac didebulia da gaformebiTac. qarTul piris gemoze moyvanil evropul kerZebs an/da evropulad morTmeul mama-papur saWmels Tavis fantazias ise moxdenilad aqsovs, rom jer cqeriT tkbebi, mere gasinjviT. rCevebsac gemrielad geubneba, rogor gamovides kerZi gansakuTrebiT fafuki da aromatuli. e, marz 2 stu 2 lari 1 fasi

i kulinarul 2 , d a l ebs u r megob is mkiTxvel l a n r u J a i rekomendac isgan f-mzareul e S ” s i n o k a “bar

რესტორანი ბარაკონი

kerZi metad gemrieli gamodis winaswar „Cabasturmebuli“ xorciT. langetad momzadebuli xorci tafaze iwveba cximis gareSe, rac kerZis kaloriulobas amcirebs.

kerZTan sasurvelia miirTvaT 100 g dabalcximiani maionezisa da 20 g mSrali megruli ajikiT momzadebuli sousi. sicxaris moyvarulebma ajikis proporcia SeiZleba odnav gazardon.

ostarebisTvis! dr i l ie mr ge '' ni ako ar ''b i an or rest

specialurad „kulinartis“ mkiTxvelisTvis Tvalis daxamxamebaSi moamzada ugemrielesi salaTi xbos sukiTa da qaTmis fileTi. am kerZis saxasiaTo Tvisebaa, rom uamrav bostneuls Seicavs. winaswar Sesunelebuli dabegvili xbos xorci erTi dRiT TeTr RvinoSi lbeba. mozaikasaviT Svenis wiTel-yviTeli bulgaruli wiwaka, garnirad Semowyobili pomidori „Ceri“, romelic gacilebiT ufro „xorciania“, nakleb wvniani, Tavisebur aromats matebs salaTs. თბილისი, აღმაშენებლის ხეივანი მე - 13 კმ. / ტელ.: +995 32 2 24 14 04 ; 555 77 33 77

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„Packaging“ ფსიქოლოგია:

იმპულსური შოპინგის ფენომენი „Packaging“. Cven amaze bevrs ar vfiqrobT. Cven ar vyidulobT produqts misi SefuTvis gamo, Cven mas vyidulobT imitom, rom is gvinda an gvWirdeba. marTla asea es? wesiT unda iyos… magram ar aris.

feri erTerTi yvelaze mniSvnelovani faqtoria efeqturi „packaging“-is SeqmnaSi. miTumetes, Tu Sopingis dros momxmarebels eCqareba, feri ufro swrafad aRiqmeba vidre teqsti an grafika. sxvadasxva feri adamianis tvinSi sxvadasxva asociacias iwvevs da amitom man swori ganwyoba unda Seuqmnas myidvels produqtisa da brendis mimarT (aravis moundeba mdogvis SeZena Ria vardiferi boTliT). bunebrivi, „miwieri“, an mwvane feris tonalobebi gamoiyeneba potenciurad organuli da jansaRi produqtebis SesafuTad. TeTri, lurji da cisferi asocirdeba rZis produqtebsa da wyalTan. tkbileulis „packaging“-Si ki brendebs da dizainerebs meti Tavisufleba aqvT, mTavaria SefuTva madisaRmZvreli iyos. Tumca momxmarebelSi yvelaze did ndobas iwvevs, rodesac SefuTvis Seferiloba Seesabameba produqtisas. maSin misi gayidvis albaTobac metia. aseve mniSvnelovania „packaging“-is forma. SefuTvis araordinaluri forma da zedapiris uCveulo teqstura ipyrobs Tvals da „aintrigebs“ myidvels. rac ufro Txeli da daxvewili forma aqvs Zvirfasi, an Tundac gamajansaRebeli sasmelis boTls, miT ufro eleganturad agrZnobinebs Tavs momxmarebels.

„packaging“-i uzrunvelyofs sakvebisa da sasmelis konservacias, dacvas, mis usafrTxo da martiv transportirebasa da distribucias. es aris misi pirveladi funqcia, magram ufro sainteresoa misi meore funqcia: Wkvianuri da kreatiuli „packaging“-is marketinguli datvirTva da misi gavlena momxmarebelze. mravali gamokvleva tardeba imis gasagebad, Tu ris mixedviT amjobinebs momxmarebeli erT produqts meores. reklamis, brendingisa da gayidvebis mTavari komponenti aris iseTi „packaging“-is Seqmna, romelic „eZaxis momxmarebels Tarodan“ da qvecnobierad gavlenas axdens masze. produqtis arCevisa da aRqmis procesSi Cven qvecnobierad vukavSirebT produqts mis SefuTvas, amitom aris SefuTvis dizaini komunikaciis umniSvnelovanesi nawili. es fenomeni marketingis sferoSi „sensoruli gadacemis“ saxeliT aris cnobili.

metic, „packaging“-is xmovanma efeqtmac SeiZleba moaxdinos gavlena myidvelze, iseTi damaxasiaTebeli xma rogoricaa zafxulis cxel dRes civi gaziani sasmelis gaxsnisas qilis sasiamovno tkacuni… „packaging“-is sxva elmentebia teqsti, logo, ilustracia da grafikuli dizainis detalebi. es komponentebi qmnian brendis saxes, da efeqturad unda gadmoscen brendis unikaluroba, misi arsi da Rirebulebebi. momxmareblis umetesoba garkveuli produqtis SeZenis gadawyvetilebas adgilze, supermarketSi an maRaziaSi iRebs. mimzidveli „packaging“-i ki mTavar rols TamaSobs am procesSi. amgvarad, „brendingis“ Wkviani specialistebi „sargebloben“ impulsuri „Sopingis“ fenomeniT, da uamrav resurss xarjaven produqtis swor, mimzidvel da esTetur SefuTvaze. raT qma unda, sasurvelia, kargi „packaging“-is SigTavsma gaamarTlos molodini, magram es ukve sxva Temaa…

Tanamedrove epoqaSi, produqtebis masobriv warmoebasTan erTad gaCnda mravalferovani SefuTvis moTxovna. „packaging“-is dizaini gaxda dizainerebis ostatobis da kreatiulobis erTerTi yvelaze daxvewili da saintereso manifesti. am sferoSi isini ar izRudebian formaSi, ferSi, an masalaSi. da mainc, raSi mdgomareobs efeqturi „packaging“-is saidumlo?

avtori: salome mxeiZe

პოპ მენიუ

ბურგერის რეცეპტი

nebiT~ gadacema `marili gemov

* 100 gr. saqonlis xorci * 1 pomidori * xaxvi * mJave kitri * salaTis foToli * yveli „Cedari“ * funTuSa * sawebeli

saqonlis farSs davumatoT wvrilad gatarebuli xaxvi da cotaodeni wiwaka. davalagoT gundebad da Semdeg ise gavabrtyeloT, rom ovaluri forma miiRos. movTuSoT cotaoden zeTSi, xolo Semdeg katletebi grilze davalagoT. aseve odnav SevaTboT funTuSac. Suaze gaWril funTuSaSi CavdoT katleti, aqeT-iqidan yveli „Cedari“ da rgolebad daWrili mJave kitri da pomidori movuwyoT. SuaSi movasxaT sawebeli.

sousis momzadebis wesi: maionezs davumatoT cota Tafli, limnis wveni, mdogvi da mdnari yveli. yvelaferi gemovnebiT. Semdeg kargad avurioT sursaTi erTmaneTSi da odnav SemTbari sousi wavusvaT mza hamburgers ise, rom funTuSis Sida orive kedeli odnav gaiJRinTos sawebliT.

burgeri mzadaa, gemrielad miirTviT. amboben, am qveynad ramdeni mzareulicaa, imdenive burgeria.

ფრიდას ფიესტები... meqsika, koioakani. londres 127 nomerSi dgas saxli, romlis WiSkaric indigo lurjia, uRrmesi lurji - es imisTvis, rom saxlis binadrebs avi sulebi da demonebi daufrTxos. WiSkars iqiT patara oazisia: egzotikuri yvavilebiT gadavsebuli patio, Wrel-Wreli paraketebi, palmis xeebi da maimunebi... „lurji saxlis“ samzareuloc aseTive lurjia, yviTeli feriT gawyobili da ornamentebiani. is aq dgas: wiTlad moqarguli Savi huipili da qvedabolo acvia, romelic koWamde dasTrevs.

kaba moxatulia yvavilebiT, romlebic mis moZraobasTan erTad TiTqos cocxldebian. aq yvelafers misi suli ugdas, kedlebze Camokidul miniaturul finjnebs saTiTaod aweria: „frida“. maTTvis, vinc frida kalos Semoqmedebas icnobs, es garemo rTuli warmosadgeni ar unda iyos da, savaraudod, imasac mixvdeba, misi tiloebis feradovneba mxolod gonebiT nakarnaxebi ki ara, udavo realobaa: fridas ferwera - es

avtori: nino Tuxareli avtori: ana boko

kerZebs stumrebisaTvis. yvelafers emateboda kalos zedmiwevniTi „meqsikanobac“: igi skurpulozurad icavda tradiciebs, aRniSnavda dabadebis dReebs, gardacvlilTa pativsacemad marTavda zeimebs da arc nacionalur dResaswaulebs tovebda. magidasac mudam SemoqmedebiTad, Sesabamisi TematikiT Slida. is, rac fridas gansakuTrebul mzareulad aqcevda, garda niWisa, iyo siyvaruli. is iseTive grZnobiT amzadebda sadils, ra grZnobiTac dilaobiT moCiTul kabebs icvamda da TmaSi yvavilebs ibnevda. yoveli sazeimo magida rituals hgavda misTvis da kaloc grZneuliviT aRasrulebda wess. „fridas fiestebi“ _ gvadalupe riveras mogonebebis wigniT iqca istoriad. mis mier aRwerili RirsSesaniSnavi movlenebi savsea gemoTi, aromatiT, ferebiT da tkiviliTac. es SesaniSnavi memuaruli nawarmoebi mTlianad eZRvneba fridas da sul sxvagvars warmoaCens mas.

meqsikis papanaqebaa, sazamTroebs rom xleCs da marakuias amwifebs. xandaxan vfiqrob, palitraze ferebs imis mixedviT asxamda, dilas bazarSi xiliT movaWreni broweulebs SesTavazebdnen Tu guanabanas nayofebs. im wuTidan, rodesac frida diego riveras colobas dasTanxmda, SesaniSnavad icoda, didi ostatis meuRle gamorCeuli mzareulic unda yofiliyo. fridas didad araferi gaegeboda kulinariul samyaroSi. rogorc diegos qaliSvili, gvadalupe rivera ixsenebs, fridas maswavlebeli misi deda da maestros yofili coli - lupe marini yofila. aba, msgavsi ambavi sad datrialdeboda, Tu ara meqsikaSi. fridasa da diegos qorwilis dResac swored lupe yofila „Sefi“, rasac didi vnebaTaRelvisa da skandalebis gareSe ar Cauvlia. Tumca, aRsaniSnavia, rom lupe maT maradiuli TanamgzavriviT hyavdaT sicocxlis manZilze da cxovrobdnen isini ase bednierad, rogorc erTi didi meqsikuri ojaxi. fridas, bedad, talantic wyalobda da male misi gastronomiuli eqsperimentebi xalxmraval fiestebad gadaiqca. frida da diego, romlebic komunistur ideologias srulad iziarebdnen, sayovelTaod cnobil politikur moRvaweebs, inteligencias, xSirad maspinZlobdnen sakuTar saxlSi. amasTanave, swored frida amzadebda

kalos meniuc masaviT mravalferovani da gansxvavebuli iyo. yoveldRiurobaSi gansakuTrebuli adgili eWira diegosaTvis „sasauzme kalaTis“ momzadebas. lurji feris (ra gasakviria?!) badias frida ramdenime nawilad hyofda da TiToeul ganyofilebaSi „diegitos“ sayvarel kerZs aTavsebda. am nakrebs erTvoda axalgamomcxvari meqsikuri puri - tortilia, jer kidev siTboSemorCenili. kalaTs yovelTvis xiliTa da yvavilebiT aformebda,

zemodan ki moqargul xelsaxocs afarebda. sauzmes zogjer Tan erTvoda baraTi: „warmatebebi, Cemo siyvarulo...“ meuRles ZiriTadad Tavad mihqonda kalaTi saxelosnoSi. gvadalupe ixsenebs mis erTerT dabadebis dRes, rodesac stumrebs fridam umaspinZla. dReobaze gogonas Seyvarebulic (momavalSi meqsikis prezidenti) iyo mipatiJebuli. gvadalupes rCeulsa da diegos Soris warmarTulma saubarma, romelsac politikuri xasiaTi hqonda, stumrebs uxerxuloba Seuqmna. mxsnelad isev frida moevlina yvelas: Tavisi xalasi xumrobebiTa da jadosnuri kerZebiT.

ase gamoiyureboda gvadalupes sadResaswaulo meniu: 1. makaroni ispanaxis sousSi 2. Semwvari qaTami miwis Txilis sawebliT 3. pulqeSi (sasmeli agavas wvenisgan dayenebuli) moSuSuli Zroxis xorci 4. xoques (gawuruli iogurti) sufi 5. guava siropSi 6. nuSis orcxobilebi TiToeuli kerZi gansakuTrebuli meCveneba, albaT imitomac, rom fridas naxelavia. Tavadac vcade erT-erTis momzadeba da vinaidan umetesoba egzotikur da CvenTvis metad iSviaT „ingredientebs“ Seicavs, arCevani makaronze SevaCere da ase moviwyve Cemi „ardabadebis dRe“ fridasTan erTad.

ქართველი დიზაინერები

makaroni ispanaxis sousSi dagWirdebaT:

1,5 kg axali ispanaxi

2 Wiqa cxeli rZe

marili

1 Wiqa naRebi (an araJani)

pilpili

1 kg makaroni

3 sufris kovzi karaqi

1 Wiqa dafxvnili parmezani

3 sufris kovzi fqvili

garecxeT ispanaxi da moaSoreT Reroebi. moTuSeT wyalSi, SeazaveT mariliT, pilpiliTa da wiwakiT. gaagrileT, gadawureT da moamzadeT piure. gaadneT karaqi, masSi CayareT fqvili da moSuSeT, daumateT rZe, naRebi, marili, pilpili da urieT erTgvarovani masis miRebamde. daayovneT sousi gasagrileblad da gadaurieT ispanaxis piures. moxarSeT makaroni, kargad gadawureT. sacxob formas mousviT cotaodeni cximi, saasxiT naxevari sousi, Semdeg zemodan daayareT makaroni, moasxiT darCenili sousi, moayareT parmezani da gamoacxveT RumelSi sanam yveli ar miiRebs oqrosfer Seferilobas.

‘‘Beautiful clothes are a symbol of happiness ‘‘ Georgian designers Tako Dvalishvili Lana Uriatmkopeli

avtori: nana xuciSvili Address: chavchavaze av.2/2 Tel: 599 59 00 59 +7 (915) 434-92-98

Food, Sex & etc სიყვარულის

recepti

maxsovs dagpirdiT, rom am Temas davubrundebodi, „Teorias“ gavSlidi, „im ambavs“ avxdidi fardas (nu, SegaWyitebdiT mainc)... amas yvelafers aucileblad gavakeTeb, magram dRes... dRes ratomRac siyvarulze minda gesaubroT. ai, xom aris, rom gazafxulze siyvarulis, romantikis da siaxlis ganwyobaze dgebian... me eg yvelaferi zafxulisken „memarTeba“ - bunebrivadac da praqtikaSic. mudmivad lurj cas, kaSkaSa mzes, zRvis suns, wylis xmas, sicxes, dasvenebis dReebs da grZel, naTel saRamoebs - romantikul ganwyobaze movyavar. da kidev molodinis. raRac kargis molodinis. Tanac ise moxda, rom yvelaferi didi da kargi Cems cxovrebaSi swored zafxulSi daiwyo...

qvemoT rasac davwer, arc universaluri rCevebis nakrebia, arc bednierebis recepti da SeiZleba arc gaTxovebaSi an partnioris moZebna/SenarCunebaSi dagexmaroT (Tuki es Tqveni mizania, ra Tqma unda). es mxolod is aris rac me da Cemma megobrebma, zogma piradi gamocdilebiT, zogma piradi SecdomebiT da zogmac ubralod dakvirvebis Sedegad miviReT.

maS ase:

siyvarulis 34 recepti.....

and a little science:

loginSi mirTmeuli yava, an nebismieri sxva sasmeli Tu kerZi... axalia Tu vadagasuli, vaRiaroT, ramdenjer Cvenc mogvndomebia? da ise, Tqven Tu migitaniaT loginSi yava sayvareli adamianisTvis? ara? cadeT da darwmundebiT, rom es TiTqos ubralo Jesti, amavdroulad saocrad intimuria. rac mTavaria - is filmebis an sxvebis cxovrebidan modis da mxolod Tqven or Soris rCeba (bavSvebi, skolaSi dagvianeba da dilis sxva aurzaurs nu moiyvanT mizezad: „amis dro vis aqvso“. dro yovelTvis moiZebneba, Tundac weliwadSi erTxel)!

ecadeT cota ufro msubuqad SexedoT siyvaruls - ra asakSic ar unda iyoT! es grZnoba xom wesiT siamovnebis momtani unda iyos (calmxrivia Tu ormxrivi - Tqven unda iyoT kargad, da ar itanjoT). amitom naklebi seriozuloba! da meti flirti! me rac Tavi maxsovs, sul viRac miyvars! Zalian magaria, sul Seyvarebuli rom xar! SeiZleba erTi giyvardeT, an ori, an sami, an oTxi an asi, an erTdroulad ramdenime - mTavaria giyvardeT! gagikvirdebaT, magram arseboben adamianebi, romlebsac aravin

6. 7.

yvarebiaT! arasdros! me erTi megobari myavs, romelic aravize naklebi ar aris, ubralod - ar uyvardeba da ra qnas?! samagierod Cven vuyvarvarT megobrebi!

Zalian mjera dadebiTi azrovnebis Zalis, karmebis, Cakrebis da a.S. (imedia religiur Temaze kamaTs es ar gamoiwvevs). isic mjera, rom adamians, rodesac Zalian, Zalian ginda raRac da amisTvis gonebiT Tu grZnobiT ganewyobi, aucileblad moxdeba. cadeT da „gaxseniT“ Tqveni siyvarulis aura - karma - Cakra - da aucileblad moizidavT mas! me myavs erTi megobari, romelmac mtkivneuli ojaxuri gamocdilebis, datvirTuli grafikisa da mravalSviliani dedobis miuxedavad moaxerxa da gaxsna swored es aura da ai, ukve 3 welia, bednierebisgan gasxivosnebuli dadis!

11.

SeiyvareT, ukeT gaicaniT da icodeT sakuTari Tavis fasi. rodesac saWiroa, TviTkritikulnic iyaviT da aRiareT (mxolod Tqven TavTan, ra Tqma unda), rom SeiZleba ar xarT yvelaze lamazi, Wkviani, kargi diasaxlisi, mzareuli, vinmeze ramiT umjobesi da a.S. es ki ar dagakninebT, piriqiT gagaZlierebT. iyaviT gulwrfelni - mxolod sakuTar TavTan. sasiyvarulo urTierTobaSi xom 100% gulwrfeloba ar arsebobs. patara xrikebSi cudi araferia, magram SeecadeT „manipulirebaSi“ ar gadazardoT, rom interesi ar dakargoT.

10.

12.

13.

14. 15.

16.

17.

Tqven veravis ver SecvliT. magram adamianebi icvlebian, Tu moundebaT. iswavleT patieba! rTulia, magram iciT ra didsulovnad igrZnobT Tavs? Tumca, erTi da igive Secdomas meSvided mainc - ukve nuRar apatiebT. daimaxsovreT, or adamians Soris siyvaruli, pirvel rigSi, „kompromisia“. ukve rom giyvars, raRac daTmobaze midixar. asevea isic. kulinariuli Jurnalia da praqtikul rCevasac mivamateb: Tu kulinariisTvis dro ar grCebaT, iswavleT im sami kerZis da erTi desertis momzadeba, romelic Tqven giyvarT. masac gaexardeba da Tqvenc gemrielad miirTmevT. monatreba kargia. Zalian kargi. iqonieT gansxvavebuli interesebi. musikaSi, kinoSi, xelovnebaSi. am gziT ar moibezrebT erTmaneTs. iqonieT saerTo interesebic. magram ufro naklebi. seqsi msuye sadilis mere

es saukunovani „taqtika“ yovelTvis muSaobs: SeiZleba Tu ara seqsi pirvelive paemanze? Cemi pasuxia: ara! miuxedavad grZnobisa, „emansipaciisa“, hormonebis „TamaSisa“ Tu sxva msgavsi gamarTlebis, romelsac sakuTar Tavs aucileblad upovniT, Tu ratom gsurT pirvelive naxvaze kocna/seqsi miuxedavad yvelafrisa - ara!

18.

19.

rekomendirebuli ar aris. meores mxriv, aqtiuri seqsi = fizikur aqtivobas da Sesabamisad, kaloriebis da energiis xarjvas.

20.

ecadeT (ho, Tqven ecadeT) Tqveni seqsualuri cxovreba mravalferovani iyos. Tu es asea, aravis saqme es ar aris. am konkretul SemTxvevaSi, wyvilSi vgulisxmob. (ver vxvdebi am konteqstSi da am gramatikuli formulirebiT am winadadebis azrs).

21. 22.

mouareT sakuTar garegnobas. es ar exeba mxolod lamaz tansacmels. ramdensac unda vamtkicebdeT, rom yvelafers sakuTari TavisTvis vakeTebT vvarjiSobT, masaJs vikeTebT, pedikurs, epilacias da a.S. - gulze xeli davidoT da vaRiaroT - es ase ar aris. vakeTebT imisTvis, rom dagvinaxon, gavixadoT, movewonoT da a.S.

23. 24. 25. 26.

27. 28. 29. 30. 31. 32.

33. 34.

romanebs, sasiyvarulo urTierTobebs da saerTod, pirad cxovrebas saqveynod gacxadeba ar Wirdeba. es xom mxolod Tqveni (saidumlo) ar aris? siyvaruls asaki ar aqvs. marTla. msxverpli aravis araferSi Wirdeba. nu iqnebiT msxverpli. eWvianoba ar aris arc „goimoba“, arc nakli da arc Tavdaujerebloba. ieWvianeT ramdenic gindaT. magram nu iqnebiT mesakuTre. pativi eciT mis sivrces, mSoblebs, megobrebs. nu agvereva erTmaneTSi pativmoyvareoba da Tavmoyvareoba. Tavmoyvareobis SelaxviT bevr rames vamarTlebT, rac sinamdvileSi pativmoyvareobas exeba. Tqveni saukeTeso megobris qmari, Seyvarebuli da yofili qmariSeyvarebuli, yovelTvis „tabu“ iqneba. iswavleT „aras“ Tqma. iswavleT „kis“ Tqma. gaxsovdeT, is Tqven airCieT. siyvaruli arc brmaa da arc yru. arasodes ar gakicxoT aravin. gansakuTrebiT qali, romelmac raRac moralur Tu zneobriv „pirobiTobebs“ gadaabija, magaliTad, daangria sxvisi an Tavisi (an orive) ojaxi. es Tqveni saqme ar aris (Tqveni ojaxi Tu ar daungrevia, ra Tqma unda) me Tqven miyvarxarT. Tan xom iciT, arasodes TqvaT „arasodes“.

and a little science: • Turme amerikeli qalebis 38% gemrieli kerZi urCevnia seqss, xolo 32% saerTod Tanaxmaa 1 weli uari Tqvas seqsze, magram ara sayvarel kerZze. nu daemsgavsebiT amerikel qals. ipovneT „balansi“. • zogadad, qalisa da saWmlis urTierToba mudmivi codvis istoriaa. Tanamedrove msoflioSi, sadac sigamxdris da seqsualuri Tavisuflebis kultia, qaliSvilebs zedmeti Wamis da wonaSi momatebis ufro eSiniaT, vidre magaliTad, qaliSvilobis dakargvis. eva rom axla cxovrobdes, vaSls imitom ki ar SeWamda, rom akrZaluli xilia, aramed imitom, rom ubralod Sia. • mecnierebma daadgines, romeli sakvebis gamo aris qali Tanaxma, umkacresi dietac ki daarRvios. esenia: Semwvari kartofili, namcxvari, Sokoladi da deserti (namcxvari da Sokoladi deserti ar aris?). • Tumca, is ki ar aris mniSvnelovani, ra uyvars qals, aramed Tu ra „uyvars“ mis qalur sistemas. magaliTad, liCi. zogierTi mecnieris mtkicebiT, liCi, romelic mdidaria magniumiT, aumjobesebs sisxlis mimoqcevas da Zlieri aRmznebia (afrodiziakia). ho, liCi - xilia - CvenTan rom ar „modis“ iseTi. • qals seqsi SeiZleba nuSmac (Cems megobrebs gaeRimaT:) da.... vaSlis namcxvarmac „moandomos“. Tu Cikagoel mkvlevarebs davujerebT, vaSlis namcxvari 24 % (!) zrdis qalis sasqeso organoebis mgrZnobelobas! • icodiT, rom yoveli meaTe britaneli qali dietis darRvevas ufro did katastrofad miiCnevs, vidre meuRlis Ralats? es ise, cnobisTvis :-)

avtori: lika SaviSvili

rames davumatebdi - es aris qarTveloba. unda aRiniSnos rom, klasikuri musikis akademiurubis da TavSekavebulobis fonze xatias, scenaze gamosvlisTanave, Tavisi qarTuli xasiaTiT da artistulobiT - erTgvari disonansi Semoaqvs. kavkasions mowyvetili energiis burTi nebismier sivrces wamSi avsebs. misi mtevnebis daxvewil moZraobas, mxolod misive Savi Tmis korianteli Tu aubams mxars. roca evropeli pianistebi mokZalebuli TayvaniscemiT asruleben Sopenis nawarmoebebs, xatia mTeli Tavisi qaluri momxibvlelobiT da axalgazrduli enTuziazmiT iwvevs frederik Sopens duelze. roca aRiarebuli rusuli Tu evropuli skolis musikosebi mTel msoflios TavianTi umaRlesi teqnikiT aoceben, xatia msmenels jer gaukvalav emociur bilikebze epatiJeba. musikas, iseve rogorc kulinarias, mravalferovneba Svenis. xatias miaCnia, rom saqarTvelos yvelaze did saganZurs folklori da sufris tradicia warmoadgens. rogorc vudi aleni ityoda, tradicia xSirad stabilurobis iluzias gviqmnis. amitomac, paradoqsis miuxedavad, imisaTvis rom SevinarCunoT Cveni unikaluroba, aucilebelia tradiciis mudmivi ganviTareba „oRond rogorc yvela saxis xelovnebas SeSvenis, es ganviTareba umaRles doneze unda iyos Sesrulebuli“, xazs usvams xatia da agrZelebs „yvelanairi xelovneba, garkveuli adamianis fantaziis unarze metyvelebs. roca dasakvrelad vemzadebi, marto notebi

ხატია ბუნიათაშვილი xelovneba upirveles yovlisa!

ar aris sakmarisi. mTavaria, risi Tqma minda am nawarmoebiT, ra emociis gaziareba msurs msmenelTan. » zustad es midgoma ganasxvavebs xatias gamosvlebs sxvebisgan. rogorc ramodenime aTeuli wliT adre, jorj balanCinma msoflio baletis anbani Secvala, aseve xatia klasikuri musikis axal gamebs gvTavazobs. yoveli nawarmoebi misTvis mizezia, rom axali istoriebi gviambos. ar aqvs mniSvneloba, raze esaubrebi xatias - musikaze, pekinur da Sanhaiur samzareulosa, Tu parizuli cxovrebis stilze, is saocrad detalur, amomwurav da mxatvrul pasuxebs iZleva. varskvlavis realisturi midgoma cxovrebisadmi misi yoveli moZraobis sizusteSic gamosWvivis. vusmen, vuyureb da magondeba niu iorkis bomondis warmomadgeneli pianistis, artur goldis naTqvami: `jorj balanCini iseTive gulmodginebiT da dakvirvebiT Tlida stafilos an Wrida kartofils, rogorc qmnida axal qoregrafias. yvela misi qmedeba Tavdajerebuli, Rrmad koncentrirebuli da uwyvet azrTa nakadis Sedegi iyo. es koncentarciis unari mis genialurobaze metyvelebs da balanCini stravinskis da pikasos simaRleze ahyavs.~ xatias swams Tavisi varskvlavis da Tavdajerebulad miiwevs misken. aseTi ganwyoba udaod moxiblavda jorj balanCins da klasikuri musikis ukve amosul qarTvel varskvlavs albaT siamovnebiT miipatiJebda Tavisi ganTqmuli qinZis sousis dasagemovneblad.

qinZis sousi qarTulad

* 2 Wiqa daWrili qinZi * ½ Wiqa daWrili axali mwvanili

(oxraxuSi,kama, mwvane rehani an tarxuna)

ც

ota niWi yvela genioss Wirdeba. Sromis moyvareobac ar avnebs xolme. Tumca geniossa da varskvlavs Soris didi manZilia. am manZilis gadalaxva ki mxolod erTeulebs SeuZliaT.

qarTveli pianisti xatia buniaTaSvili, marTalia, jer mxolod 26 wlisaa, magram is varskvlavebs bavSvobidan eTamaSeba. misma

bolo koncertma parizSi didi aJiotaJi gamoiwvia. frang Jurnalistebs leqsikonebSi mouwiaT xatias Sesatyvisi epiTetebis povna. qarTvel pianists Tavisi warmatebis receptis CvenTvis gaziareba vTxoveT. TviTnabadi niWis garda, mizanswrafva, usazRvro Sromismoyvareoba da energia. es sami Tviseba yvela warmatebul adamians axasiaTebs. Tumca xatias SemTxvevaSi, am CamonaTvals kidev erT

* ½ Wiqa daWrili mwvane xaxvi * 2 -3 wvrilad daWrili nioris kbili * 6 c. kurka gamoclili da daWrili Savi qliavis Ciri * ¼ Wiqa nigozis zeTi * marili, pilpili da kaianis wiwaka gemovnebiT xis jamSi avurioT mwvanilebi, zeTi da niori, davumatoT Savi qliavis Ciri. Semdeg SevurioT limonis wveTi ,zeTi da sunelebi.

avtori: daviT gigauri ana saldaZe

me vcdilob Cemeburi samzareulo SevimuSavo da axal kerZebTan erTad, ukve kargad nacnobi, tradiciuli kerZebi axleburad movamzado.

ra Tqma unda! imis gaTvaliswinebiT, rom Cven abreSumis gzis nawili varT, yvela, vinc am gzas gadioda, rogorc sxva kulturul Tu socialur fenebSi, aseve kulinariaSic, Tavisi civilizaciis kvals tovebda. problema imaSia, rom sxva, civilizebulma qveynebma TavianTi samzareulo ganaviTares, Cven ki ar vRalatobdiT tradiciebs da Sesabamisad, qarTuli samzareuloc saTanadod ver ganviTarda.

„dogmebis“ msxvrevas daiwyebs. kulinaria kulturis, civilizaciis nawilia da dadebiT cvlilebebsa da siaxleebs, rogorc sxva yvelaferSi, kulinariaSic jansaRi ganviTareba mohyveba. aucilebelia xarisxiani saswavleblebis arseboba. Teoriul codnas praqtikuli gakveTilebi unda mohyves. Cvens restoranSi praqtikuli muSaobis Sedegad, axalgazrdebi 4 TveSi ukve mzareulebad yalibdebian. Tumca, saboloo Sedegamde bevri Sromaa saWiro. vTvli, rom kargi mzareuli mimtanadac unda iyos namuSevari. arada CvenTan, xSirad mzareuls gasinjulic ki ara aqvs kerZi, romelsac amzadebs. andac mimtanma, Tu ar icis dazustebiT, ras sTavazobs klients, xarisxianad verasdros imuSavebs.

bevri kulinarisgan msmenia, rom qarTul sazogadoebas axali kerZebisa da „gemoebis“ miReba uWirs...

saqarTvelo ganTqmuli iyo jansaRi produqtiT. dRes viciT, rom am mimarTulebiT cudi viTarebaa...

qarTvelebs, ucxo xilis gasinjvis gveSinia... ai, xSirad viyenebT gamoTqmas - „Wamis kultura“. magaliTisaTvis getyviT, rom frangi, sityva „Wamas“ restoranTan mimarTebaSi iSviaTad xmarobs. isini restoranSi ara saWmelad, aramed axali STabeWdilebebis misaRebad, axali „gemoebis“ gasacnobad dadian. Cven ki, samwuxarod, swori kveba ar viciT. „starteri“, qarTvelebSi ucxo xilia. restoranSi mosul adamians, rodesac patara kerZs sTavazob, xSirad ukmayofilo rCeba. arada „starteri“, swored ZiriTadi kerZis winapirobaa, misi miRebidan mcire droSi, adamiani SimSilis SegrZnebas kargavs da ZiriTad kerZs, ukve ara danayrebisTvis, aramed siamovnebisTvis miirTmevs. „deserti“ ki, am ciklis dasasrulia.

Zalian mZime mdgomareobaa... Tumca, amas glexs ver davabraleb. aucileblad unda gaaqtiurdes arasamTavrobo seqtori da aiZulos saxelmwifo, am mimarTulebiT imuSaos: dawyebuli produqciis xarisxis kontroliT, damTavrebuli sanitaruli normebiT. magaliTad, yveli, romelic quCaSi Takara mzis qveS iyideba, janmrTelobisaTvis Zalian saSiSia. mosaxleobac metad unda iyos informirebuli, Tu ramdenad saziano produqts miirTmevs.

gamodis, rom mTeli msoflios kerZebi naTesavebi arian...

თვის ირაკლი კოხრეიძე mzareuli kacebi rom qalebs sjobian - es, Cemis azriT, sakamaTo „WeSmariteba“, didi xania, Cvens qveyanaSi arsebobs. Tumca, mzareuli kaci saqarTveloSi ZiriTadad mainc e.w „kacur“ kerZebTan xinkalTan, CaqafulTan, mwvadTan an CalaRajTan asocirdeba. „Cilikas duqani“, „kostas sardafi“, „veliaminovis“ saxinkle... am ZirZveli Tbilisuri sakvebi „obieqtebis“ xsenebisas, zomierad ferxorciani, winsafriani, xSirad ulvaSiani mamakacebi warmogvidgeba Tvalwin... samagierod, Cvens realobaSi, lamis „genderul kuTvnilebad“ aris miCneuli sakonditro saqme, romelsac asociaciurad aucileblad „belas tortisken“, an „ciras blomanJesken“ mivyvarT... adamiani, romelsac dRes „Tvis Sefis“ rubrikaSi warmogidgenT, angrevs arsebul stereotipebs... am Sef-mzareulma kulinariul wreebSi Tavisi adgili araCveulebrivi (da srulebiT aratradiciuli) kerZebiTa da desertebiT daimkvidra. TbilisSi, TamaraSvilis quCaze mdebare kafe „La Truffe-Si“ erTxel mainc Tu moxvdebiT, didi albaTobiT, iqaurobis erTguli klienti gaxdebiT da es metwilad aqauri Sef-mzareulis, irakli koxreiZis damsaxureba iqneba. Tumca, irakli farTo sazogadoebam telekompania GDS-is dilis gadacemiT gaicno da Tu Tqven dRemde ar xarT am arxis mayurebeli, Tumca giyvarT gemrieli, da rac mTavaria, aqamde ucnobi kerZebis momzadeba, girCevT, yovel dilas gadarToT Tqveni televizori GDS-ze. ra profesiaze ocnebobdiT bavSvobaSi, ara mgonia sabWoTa realobaSi, patara biWs, kulinarobaze geocnebaT... bavSvobaSi cxadia, sul sxva rameze vocnebobdi... Zalian mindoda avtobusis mZRoloba. momwonda didi saWe da mZRolis kabinaSi arsebuli nair-nairi Rilakebi... rogor moxda Tqveni daintereseba kulinariiT?

mzareuloba Cemi SemTxveviTi, Tumca erTaderTi profesiaa. safrangeTSi martos momiwia didxans cxovreba da, Sesabamisad, Cems Tavs vuvlidi... nel-nela fantazia gamexsna da kerZebis gamogoneba daviwye. male qarTuli restornis gaxsnis ideac damebada. imisaTvis, rom raRac gaakeTo, jer sistemaSi unda gaerkve, amitom restoranSi jer staJiorad, Semdeg ki, mzareulad vmuSaobdi. Tumca, restornis gaxsna maleve gadavifiqre, amas sul sxva ram sWirdeba, qarTul kerZebs Tavdapirveli saxiT evropels ver miawodeb, maT adaptacia WirdebaT... Tu sworad mesmis, Tavdapirvelad Tqven evropuli kerZebis momzadeba daiwyeT. dResdReobiT ra aris TqvenTvis ufro saintereso, qarTuli Tu evropuli kerZebi? zogadad, samzareulos viwro erovnuli kuTxiT ganxilva, aramarTebulad mimaCnia. msoflioSi TiTqmis yvela qarTuli kerZis analogi arsebobs, oRond sxvadasxva kuTxisa da xasiaTis Sesabamisi. aviRoT SedarebisTvis xinkali, slavuri pelmeni da italiuri ravioli. xaWapurzec igive iTqmis... axla Semovida CvenSi xaWapuri loriT, Tumca sxva qveynebSi msgavsi ram adrec arsebobda. berZnebs aqvT fenovani xaWapuris TiTqmis zusti analogi...

cota gadavuxvioT Temas... komunistur epoqaSi,

ra aris mTavari kulinariaSi? „gemoebis“ Sexameba, gemovneba Tu ganaTleba? samive erTnairad mniSvnelovania. zogadi ganaTleba, iseve rogorc yvelaferSi, aqac Zalian mniSvnelovania. qimia rom meswavla kargad, dRes ukeTesi kulinari viqnebodi. martivi magaliTebia, Tundac, ra reaqcia xdeba produqtebis Sexamebisas... romeli sursaTi ra vitamins Seicavs. cxadia, rac meti ganaTleba gvaqvs sxvadasxva sferoSi, miT ufro „Zlierni“ varT CvensaSi. Tqven brZaneT, rom kulinariis ganviTarebas kvebis kulturis danergva, kulinariuli mimdinareobebis ganviTareba da ganaTleba sWirdeba. rogor fiqrobT, dRevandeli realobis gaTvaliswinebiT, ramdenad Soreuli perseqtivaa es Cvens qveyanaSi? vfiqrob, daaxloebiT 7 welia saWiro. aTvla unda daviwyoT im momentidan, rodesac evropasTan Tavisufali mimosvla iqneba SesaZlebeli da sazogadoeba nel-nela

mzareuloba, anu „povroba“, arc Tu ise prestiJul saqmianobad iTvleboda. es stereotipi dRemde ar aris bolomde damsxvreuli. maxsovs, erT-erTi Cemi megobris gadawyvetilebas, rodesac kulinaria ZiriTad profesiad airCia, ojaxis mxridan sakmaod mZime reaqcia mohyva. Tqvens SemTxvevaSi xom ar yofila raime sirTuleebi?

ese igi, es yvelaferi mainc sabWoTa memkvidreobis bralia da sazRvrebis gaxsnis SemTxvevaSi, nel-nela dargic daixveweba.

ojaxs Cems arCevanSi Careva arc ufiqria. Tumca, uxerxuli SemTxvevebi mqonia Cemi profesiidan gamomdinare. xSirad, Cvens restoranSi, Tuki mimtans ar scalia, stumars me vemsaxurebi. erT-erTi aseTi SemTxvevis dros, axalgazrda wyvilTan mivedi da konkretuli kerZis SekveTa vurCie. ymawvilma gamomxeda ukmexad, gamaCuma da miTxra: ar mainteresebs Seni azri, rac giTxari, is momitaneo... gameRima da gavecale. im saRamos im adamianma bevri ram dakarga...

vfiqrob, SesaZlebelia. Tumca, aqac sevdiani istoria gamaxsenda... erT-erT klients TefSze, saguldagulod, TanmimdevrobiT, davuwyve patarpatara kerZis ulufebi, radgan im kerZis xibli, ingredientebis Tanmimdevrul miRebaSia. man ki, es yvelaferi erTmaneTSi gadauria da ajafsandals daamsgavsa. am adamianisgan gurmani verasodes dadgeba.

maxarebs is, rom axalgazrda Taoba sxva faseulobebiT izrdeba. bednierebaa, rom bavSvebs muSaoba ar eTakilebaT. CvenTan araCveulebrivi axalgazrdebi muSaoben, darwmunebuli var, maT umravlesobas brwyinvale momavali elis. ra aris Tqveni profesiis yvelaze rTuli mxare? mzareuloba urTulesi profesiaa, gansakuTrebiT saqarTveloSi. produqtis simwiris garda, grafikia warmoudgenlad daZabuli. ojaxisTvisac Zalian Znelia... erTi Cemi megobari xumrobs, rom mzareulebs, mezRvaurebis msgavsad, an ar hyavT colebi, an isini msubuqi yofaqcevisani arian... Cven piradi saRamo ar gvaqvs, is sxvebs ekuTvnis. safrangeTSi kanoni avaldebulebs damsaqmebels, rom dasaqmebuli 2 dRe zedized ar amuSaos. saqarTveloSi ki warmoudgeneli reJimia... arc erTi daqiravebuli adamiani ar midis mepatronis winaaRmdeg, radgan eSinia samsaxuris dakargvis. vfiqrob, esec arasamTavrobo seqtoris misaxedia, romelic Cvens qveyanaSi arasaTanadod muSaobs. saubrisas aRniSneT, rom kulinaria perspeqtiuli dargia... Tumca, Tqveni naambobidan gamomdinare Cans, am sferoSi uamravi problemaa - dawyebuli SromiTi kodeqsiT, damTavrebuli produqtebis simwiriT.

diax, zustad asea. gurmanebad ibadebian Tu SesaZlebelia „gurmanobis“ swavla?

saqarTveloSi desertebi TiTqmis „genderuli“ sakuTrebaa da is qalebs ekuTvniT... droa, es stereotipi daimsxvres. cotas wavitrabaxeb da vityvi, rom dResdReobiT la truffe-Si desertebis erT-erTi saukeTeso arCevani gvaqvs. amis mizezi, pirvel rigSi, xarisxiani produqtebia. warmoudgenelia „tiramisu“ iyos srulfasovani da Rirdes is Tanxa, rogorc bevr sakonditroSia Sefasebuli. problemad mimaCnia is, rom momxmarebels xSirad tkbili da gemrieli erTmaneTSi ereva... arada, „tkbili“ sulac ar niSnavs „gemriels“. aseve vTvli, rom konditeri mzareulad unda iyos namuSevari, radgan desertebis ostati, Zalian kargad unda icnobdes ZiriTadi kerZebis struqturas. deserti ZiriTad kerZs unda Seexamebodes da misi erTgvari gagrZeleba unda iyos. es erTi mTliani ciklia, isini erTmaneTs avseben da erT mTlianobas qmnian. da bolos davamateb, rom mTavari Cvens saqmeSi - erTi gundis profesionaluri, Sekruli da urTierTSeTanxmebuli TanamSromlobaa. amis gareSe verafers miaRwev, radgan kulinaria gunduri samuSaoa.

saqonlis xorcis „ruleti“, bostneulis „galetebiT“ sursaTis sargo:

* * * * * * *

saqonlis sukis mozrdili naWeri 500 gr. qama soko 1 c. xaxvi erTi Tavi niori TiTo-TiTo yviTeli da wiTeli bulgaruli wiwaka 1 cali komSi sunelebi, marili da wiwaka gemovnebis mixedviT

„ruletis“ Sesakravad dagvWirdeba Txeli bawari an sqeli Zafi

sokos SigTavsi: cotaoden zeTsa da karaqSi movTuSoT xaxvi da niori, davamatoT daWrili qama soko, yviTeli da wiTeli wvrilad daWrili bulgaruli wiwaka, SevazavoT sunelebiT da SevurioT kubebad daWrili moTuSuli komSis erTi nawili.

suki: paralelurad Txlad da farTed gadavxsnaT sukis naWeri, SevazavoT mariliTa da wiwakiT. SuaSi, mTel sigrZeze davafinoT moTuSuli sokosa da moTuSuli komSis kubebi, gadavaxvioT, SevkraT ZafiT, rom ar daiSalos da orive mxridan davbrawoT gaxurebul, odnav cximwasmul tafaze. mzadebis process Semdeg ukve 200° gacxelebul RumelSi 10-15 wT. manZilze vagrZelebT. Rumlidan gamodgmis Semdeg, rodesac xorcis naWeri odnav Segrildeba, davWraT ruletisaTvis damaxasiaTebel, Txel naWrebad, movaTavsoT kvlav tafaze da daaxl. 1 wuTis manZilze davbrawoT.

gemrielad miirTviT!

aucilebelia, rom konkurentunarianoba gaizardos ara mxolod kulinariul wreebSi, aramed mewarmeebSic. rogorc vTqvi, es yvelaferi, sazRvrebis gaxsnis Semdeg, ramdenime weliwadSi Seicvleba. mxolod restoratorebi da kulinarebi am saqmes ar eyofa. rigiTi diasaxlisis kulinariuli diapazonic aseve unda gaixsnas da mxolod amis Semdeg gaizrdeba sxvadasxva produqtze moTxovna. dRes ki, saqarTveloSi, bazilikisa da satacuris Sovnaa problema...

avtori: nino ClaiZe foto: ana boko

mJave wamali tkbili Sokoladis nacvlad

es patara biWi, fotoze rom xedavT, dani kediaa. nanka kalatoziSvilisa da irakli kedias Svili. TbilisSi ukve Zalian dacxa da axla kaklebSi waiyvanes gasagrileblad. did saxlSi yvelaferi mis gankargulebaSia. dilis 7 saaTze iRviZebs da mere mTel ojaxs aRviZebs. saxlSi yvelaferi mis irgviv trialebs, rogorc ZiriTadad xdeba xolme. dani mSoblebma erToblivi gadawyvetilebiT daarqves. nankas idea sani iyo, mere mamam Tqva - sani italieli mafiozis saxeliao da ase, sanis mimsgvasebuli dani miiRes - igive danieli. Svilze zrunva nankam orsulobidan daiwyo. kveba Zalian janmrTeli, yvelaferi naturaluri - racionidan gaziani wyalic ki amoRebuli hqonda. ase grZeldeba dRemde. dani bunebriv kvebaze iyo, zrdasTan erTad fafebi da wvniani daemata. Wama Zalian uyvars. uproblemod miirTmevs bostneulis yvela saxeobas. gemrielad kvebaSi xandaxan kbilis amosvla Tu SeuSlis xels. is ori dRe gaRizianebulia, yuris tkivili ewyeba da am dros gansakuTrebul yuradRebasa da siTbos iTxovs. nankam damoukideblobas ori Tvidan miaCvia. am asakidan danis calke, sakuTar oTaxSi Zinavs. albaT amitomac aris zomaze metad komunikabeluri. e.w. „ucxooba“ ar Cvevia, yvelas ucinis da eTamaSeba. arc „kulinarti“ iyo gamonaklisi. kameris win pozirebda da amoCemebuli saTamaSoebiT balaxSi TamaSobda. mSoblebma ukve ician, rom danis tkbileuli ar uyvars. wamalic ki mJave urCevnia. es diagnozi nankam dausva. dani Tveebis iyo, rodesac dedam muclis tkivilebis wamlebis gasinjva SvilTan erTad daiwyo. aseTi Cveva aqvs. sanam dani gasinjavs, manamde nankam unda gaugos gemo. Svils Tavisuflad zrdis. „dani uproblemoa. panikis safuZvels ar maZlevs. erTxel maxsovs, gadaRebaze wavedi, maSin erTi Tvisac ar iyo. vuyureb „dRis Sous“ da gamoacxades, rom rodesac dedebi Cvilebs toveben, bavSvebi ver xvdebian, rom es droebiTia. rva dRe ver davbrundebodi. Cavvardi panikaSi. reJisorma „mator“ rom daiZaxa, me xelSi telefoni meWira da vrekavdi gadacemaSi. fsiqologs damamSvidebeli pasuxi rom ar gaeca, albaT gavgiJdebodi“. dRes nankas cxovrebaSi mTavari erTi wlis danielia. misi dRis reJimi, kveba da dasveneba. male baRisTvisac daiwyeben mzadebas da ase nabijnabij didi saxlis patara binadari bavSvobis yvela safexurs gaivlis. avtori: irine xizaniSvili foto: ana boko

rom „sahaero kveba“ ar uyvars (am terminis gamo samjerve aviTvalwune) da bolos Tqva is, rac mis „wyalwyala, umarilo xasiaTs“ Zalian mouxda: _ au, vgiJdebi „cezarze“, ratom ar aqvs „TurqiSs“ es „cezari!“ vicodi, rom „cezari“ eyvareboda. aseTebs uyvarT zustad. yvelas xom gvaqvs Cven-Cveni „boJie dari“, magaliTad, me egreve vcnob adamianebs, romlebsac uyvarT germaniis nakrebi, 20 wlis win moyvanili coli, kompiuteruli TamaSebi da „cezari“!

აი, ისინი, სულ რომ „ცეზარს“ ჭამენ... ვიკა ბუკიას ბლოგი reisi praRa-stamboli. ar gamimarTla, vzivar B adgilze, Cex gogonasa da natalias Soris. velodebi Cems ulufas. mSia. ori variantia - an Chicken With satay sauce unda mivirTvaT, an prime Beef Burger; sul eg araa - Kidney Beans Marinated in olive oilzec „gvaqvs ufleba“ da aseve gvekuTvnis deserti Almond Cake, ulaparakod. Cven ukve viciT _ arCevani qaTamze unda SevaCeroT, radgan nataliam wina gzaze

aRmoaCina, rom Beef Burger-is „dresings“ ucnauri gemo aqvs. sxvaTa Soris, es rom Tqva, bolo lukmas vylapavdi da mivxdi, rom Cemi megobari camde marTali iyo. gzad praRisken kidev bevri ram moxda - erTi qarTveli gogona dagvemgzavra, kulinariulad rom aRvwero: gogona wyali, marili rom aklia, iseTi. Cems win ijda, drodadro momibrundeboda xolme, kiTxvebiT, mosazrebebiT. samjer miTxra,

arseboben adamianebi, romlebic mxolod roks usmenen da iseTebic romlebic mxolod TeatrSi dadian da arasdros ar ainteresebT, ra gadis did ekranze; vicnob iseTebsac, romelTaTvis gantvirTva mSvid garemoSi pikniks niSnavs, an piriqiT xmaurian klubebSi siaruls. mokled arseboben adamianebi, romlebic mudmivad raRac erTi da igives akeTeben da Zalian ar undaT siaxleebis miReba. da am „erTi da igives gamkeTeblebSi“ arian adamianebi, romlebic sul erTi da igives Wamen. Wamen „cezars“ - didebi, patarebi, kacebi, umetesad qalebi (es genderulad „sensitiuri“ kerZia), Wamen ise, TiTqos am qveynad sxva saWmeli ar arsebobs. „saZageli cezaristebi“ - ase eZaxis Cemi megobari „cezaris“ moyvarulebs. misi SeCereba am dros SeuZlebelia - cxovrobde TbilisSi (srulyofili, savse cxovrebiT), gqondes SesaZlebloba, waxvide

kafeSi, restoranSi da ramdenjerac waxval imdenjer Wamo „cezari“?! Semdeg dabrunde saxlSi da qmris gulamde gza, kuWis gavliT gaiaro „cezariT“; mere ki, „daCeqinde“ megobrebTan erTad - „cezaris“ WamiT. kulinariuli eqsperimentebi Caataro „cezarze“; waxvide dilis gadacemaSi da gaakeTo „cezari“. moyve JurnalSi, Tu ramdenad kargad amzadeb „cezars“. es xom kulinariuli marazmia! am aSkarad diskriminaciuli xasiaTis Segonebebis mosmenisas „cezaristebi“ albaT pasuxad mxolod CauxiTxiTebdnen qals, romelic uzmoze 95 kilograms iwonis. Tanac kontrargumentebi maTac ar daelevaT: „kargi ra! xraSuna „orcxobila“, salaTis furclebTan da qaTmis filesTan erTad, gemriel dresingTan. uf! SegviZlia mTeli cxovreba vWamoT; limonian koka-kokolas davayolebT da mtris jinaze SevWamT „cezars“ diliT, SuadRes da saRamos! roca ufro metad damainteresa am salaTis mimarT sazogadoebis damokidebulebam, pirvelive restorans mivadeqi, iq sadac Tavadac xSirad davdivar. _ „cezari“ yvelaze „papsa“ salaTia - ase miTxra restornis menejerma da RimiliT daayola: „statistikis departamentis informaciiT, saqarTvelo „cezaris“ siyvaruliT aRmosavleT evropaSi meore adgilzea da mxolod mcirediT CamorCeba somxeTs. dedaqalaqis restornebSi, „cezars“ 10 adamianidan 6 miirTmevs“.

bevrma ar icis, rom „cezari“ ara italiuri, aramed Crdiloamerikuli samzareulos kerZia. Tumca mis Semqmnelis italiur fesvebs versad gaveqceviT, verc istoriul faqtebSi da verc salaTis aromatSi. am istoriis mTavari gmiri, ra Tqma unda, biWia, saxelad cezari, 1886 wels italiaSi dabadebuli, gvarad kardini. cezari maleve amerikaSi bedis saZieblad gaemgzavra da gaxsna restorani Caesar’s palace. amerikis damoukideblobis dRes, 1924 wlis 4 ivliss (wels salaTs saiubileo weli aqvs, romelic TbilisSi albaT aRiniSneba) mis restorans holivudis msaxiobebi estumrnen. bevri dalies da didxans Seyovdnen. maspinZels saWmeli gamoelia, stumrebi ki sasmelze dasayolebels iTxovdnen (Tu daakvirdebiT. aseT istoriebSi Sedevrebi yovelTvis kritikul situaciebSi iqmneba). gamWriaxma biWma, rac ki sawyobSi naxa, yvelaferi erTad auria da miarTva stumrebs is salaTi, ramac mTeli msoflio aalaparaka.

salaTs Tavisi istoriac aqvs. zustad ar viciT, es ambavi realuria, Tu vinmem iseve gamoigona, rogorc restornis menejerma _ statistikis departamentis ararsebuli monacemebi, Tumca xraSuna salaTis moyvarulebs uyvarT salaTis Seqmnis legenda.

salaTi, romelic pirveli egzotikuri kerZi iyo sabWoTa, maioneziani salaTebis Semdeg, popularobas arc saqarTveloSi kargavs; qarTul „guglSi“ „cezari“ lamis xaWapurze kargad „igugleba“; aq yvelafers gaigeb: imas, rom salaTis saxelwodebas

Tumca „cezaris“ klasikuri recepti dRevandeli variantisgan gansxvavdeboda: kardinis sawyobSi mxolod niori, „romanis“ furclebi, zeiTunis zeTi, kvercxi, gaxexili yveli, limnis wveni, saneleblebi da orcxobila aRmoCnda. qaTmis fileTi, anCousebiT, sokoebiT salaTi mogvianebiT gaafuWes (Cemi subieqturi SefasebiT). 1953 wels erT-erT kulinariul konkursze, parizSi, „cezari“ amerikis saukeTeso receptad aRiares, Tumca am kategoriaSi (amerikuli kulinaria, Tanac Crdilo) ras uwevda konkurencias es kerZi, CvenTvis ucnobia.

zogjer SecdomiT romis imperators, cezars ukavSireben; rom arsebobs „cezaris“ 100-mde varianti. aseve waikiTxavT aseT dasaxelebebs: „msoflio kulinariis saganZuri“, „miTebisa da legendebis salaTi“, „RmerTebis saWmeli“ da a.S.

„kerZi kulinariuli saganZuridan“ qarTveli momRerlebis, msaxiobebisa da wamyvanebis sayvareli Sesaqcevia. Tu 90-ian wlebSi, qarTuli Jurnalebis cnobili respondentebi aucileblad ambobdnen, rom ar uyvarT tyuili, ver apatieben sayvarel adamians Ralats da giJdebian Semwvar kartofilze, dRes ukve amboben, rom ar uyvarT tyuili, ver apatieben sayvarel adamians Ralats da giJdebian „cezarze“. „cezars“ akeTeben sxvadasxva kulinariul gadacemebSi miwveuli stumrebi; „cezars“ akeTeben is grZelfrCxiliani, botoqsiani, „diasaxlisebic“, romlebmac isic ki ar ician, rom „glazuniebis“ mosamzadeblad kvercxi, rogorc minimum unda gatexo (rogorc wesi ician, magram Tavs iStereben). am salaTma Cvens qalaqSi kulinariuli „miopias“ Seuwyo xeli. am seniT Sepyrobilni, mxolod „cezars“ xedaven. ar ainteresebT arc oragulis steiki naRebis sousSi, arc RviZlis salaTi kenkriT, arc saqonlis xorci Rvinis sousiT, arc mwvadi, arc xinkali - maTTvis Rirebuli mxolod „cezaria“! hoda, minda vuTxra maT - erTxelac, roca kargi restornis grZeli menius variaciebs waawydebiT, gadaaxtiT „cezars“! Zalian dasanani iqneba, mTeli cxovreba orcxobilas xratunSi Tu gaatarebT, maSin rodesac yvelaze saintereso SeiZleba akeToT - amoxsnaT saucxoo receptebis rTuli Tavsatexebi, CawvdeT aromatis saidumlos, mixvdeT mzareulis Canafiqrs, aRfrTovandeT, imedi gagicruvdeT, dauSvaT Secdoma...

oqros maZieblebiviT eZebeT „gemoebi“, sxvadasxva aromatebiT aawyveT gemrieli fazli! mere ra, Tu Beef Burger-s „dresings“ ucnauri gemo aqvs! kulinaria azartia! gadaafurTxeT da gaagrZeleT TamaSi!

FOOD TEST

kerZi, romelic ar uyvars... nino: Tornikes ar uyvars aranairi wvniani, xsenebuli „cxare-mJave“ wvnianis garda. Tornike: swrafi kvebis obieqtebis kerZebi (garda „big-makisa“) da... ugemuri saWmeli. is hgavs... nino: albaT zustad im kerZs, rac TornikesTvis siyvarulia... saSualod Semwvar batis xorcs motkbo sousSi.

pirvelad Sevxvdi…

sayvareli deserti...

nino: seriali „gogona gareubnidan“-is gadasaReb moedanze.

nino: Tornikes sayvareli desertia - Tekuna gaCeCilaZis receptiT damzadebuli „brauni“. Tekunas „brauni“ marTlac gansakuTrebulia.

Tornike: me ufro adre SevniSne. „romeo da julieta“ hqondaT Camotanili litvelebs festivalze. swored mand davinaxe pirvelad nino, ubralod ar vicodi, vin iyo. is rac siyvaruls hgavs... nino: pirveli suSi gamaxsenda, Tumca yvela kerZi romelic miyvars, siyvarulTan axlos aris... Tornike: maqvs gasinjuli kerZi, romelic namdvilad hgavs siyvaruls... Semwvari bati Savi kombostoTi da sruliad ucxo, gasaocari sousiT. sayvareli kerZi: nino: Tornike zogadad ar aris didi gurmani, Tumca sayvareli kerZebic aqvs. magaliTad, iaponurad Semwvari Zroxis xorci motkbomomJavo sousSi, standartuli „big-maki“ da Cinuri „cxare-mJave“ wvniani. Tornike: ninos gansakuTrebiT uyvars „kalifornia roli“. sayvareli wvnianebi: tailanduri „galan-gala“ da franguli xaxvis wvniani. xSirad davdivarT rezo gabriaZis kafeSi da iq ninos gansakuTrebul mowonebas imsaxurebs kerZi saxelwodebiT - „kartofili vanTa“. nino: „vanTa“... netav is xom ar aris siyvaruli? „vanTa“ Tornikesac Zalian uyvars.

Tornike: Caplinis genialuri filmi gamaxsenda, adamians rom uyurebs da qaTmad elandeba... simarTle vTqva, ninosTvis am kuTxiT arasdros Semixedavs. davZabav gonebas... cota xnis win gavsinje gaxuxuli puri paStetiT, romelsac jer trufelis soko aqvs moyrili, Semdeg mosxmuli aqvs gargris jemi da bolos moyrili aqvs wiTeli xaxvi... albaT am netarebas hgavs nino. arasodes gavsinjav... nino: taraknebs, kaliebs, matlebs da maT msgavs arsebebs.

Tornike: albaT gasagebia ukve, rom ninos sayvareli deserti Cemsas emTxveva.

Tornike: verasodes SevWam xaSs da artalas.

saukeTeso kulinari:

Tornike: Tamamad vityvi: ninos sacivi Sedevria, xelovnebis nimuSi...

nino: mxolod erT adamians namdvilad ver gamovyof... gansakuTrebiT menatreba da yvelaze gemrielad maxsendeba dedaCemis damzadebuli kerZebi. didi kulinari ar iyo, magram rasac amzadebda, Zalian gemrieli gamosdioda. magaliTad, ukrainuli „borSCi“, romelsac mec vamzadeb igive receptiT. kartofils wvavda gansakuTrebiT gemrielad, romlis gemo axlac maxsovs. bebiaCemi, mamaCemis dedac araCveulebrivad amzadebda, oRond tradiciul qarTul kerZebs. Tekuna gaCeCilaZe Cemi klaselia da iqamde, vidre aRiarebuli kulinari gaxdeboda, CemTvis ukve „saukeTeso“ iyo. aseve, ramaz gemiaSvili. kidev unda aRvniSno Cemi ufrosi Svilis bebia, manana maWavariani da Cemi megobari, salome zaqaraia. rasakvirvelia, arian kidev is adamianebi, visi gemrieli kerZebic miyvars... Tornike: ninos vaRiareb! Zalian kargad gamosdis yvelaferi, rasac akeTebs. aseve Cveni megobari, avTo sayvareliZe. vfiqrob, avTom am mimarTulebiT rom ganaviTaros sakuTari SesaZleblobebi, Zalian bevrs miaRwevs.

misi damzadebuli saukeTeso kerZi...

nino: Tornike arafers amzadebs... kvercxs an kartofils Tu Sewvavs gamouval mdgomareobaSi. sayvareli samzareulo: Tornike - erTze ver SevCerdebi... ninos uyvars qarTuli, iaponuri, italiuri samzareuloebi... nino: iaponurs gamovyofdi. sayvareli sauzme: nino: zRvis sanapiro... axlad dawuruli xilis wveni, „kruasani“, xili, sxvadasxva saxeobis yveli... kolumbia gamaxsenda. iseTi xili, rogoric bogotaSi iyo, arasodes gamisinjavs. ai,zustad iseTi xilis „freSia“ Cemi saocnebo sauzmis ganuyofeli nawili. Tornike: mec kolumbia maxsendeba... fantastiuri xilis garda, sauzmeze civi xorceuli mohqondaT. ugemrielesi iyo. zogadad, laTinuri amerikis dila da zRvis sanapiroze sauzme... es yvelaze egzotikuri, sasiamovno da gemrielia... nino: samwuxarod, TbilisSi Cemi sauzme yaviT da sigaretiT Semoifargleba. radikalurad gansxvavdeba imisgan, rac aRvwereT... avtori: nino ClaiZe foto: ana boko

 biznes Sexvedrze yovelTvis jobia sadaT gamoiyurebodeT, mgram gamonaklisebic arsebobs gaaCnia ra saqmeze xarT.

misamarTi: Tbilisi, faliaSvilis q. 43

DRESS CoDE 90

wiTeli yoveldRiurad rTuli mosargebia Tumca es Teatris printinani qsovili gvaZlevs saSulebas `gava qeJualod~” es qvedabolo da maisuri.

საზაფხულო კოქტეილი ბანკი რესპუბლიკისგან

* kalua 25ml * limnis freSi 10ml bakardi Sereuli * alublis wvenTan 25ml am TeTri haerovani kabiT, zafxulis cxel dReebSi SegiZliaT zRis sanpirozec gaiseirnoT da aseve romantiul vaxSamzec waxvideT.

avtori: nia qiria foto: ana boko

umi niyvis salaTi

მერიკო გუბელაძის

* 300 gr. niyvi * 100 gr. rukola * 100 gr. gaxexili „parmezani“ * 2-3 Reri oxraxuSis foToli * 100 gr. zeiTunis zeTi * 50 gr. balzamikos Zmari * 10 gr. Saqari * marili * pilpili

blogi

niyvi gavasufTaoT, fexebi movaciloT. davWraT Txel mogrZo naWrebaT, SevurioT rukola, oxraxuSi, da gadavasxaT sousi.

sousi erTad avTqvifoT zeiTunis zeTi, balzamikos Zmari, Saqari, marili da pilpili, bolos ki movayaroT daxexili „parmezani“.

karaqSi moTuSuli niyvi

marTlac rom samefo gemo da garegnoba aqvs am sokos. TiTqmis yvela enaze mis saxelwodebaSi sityva „cezari“ dominirebs - „cezarski“ rusulad, caesar’s mushrooms - inglisurad, amanita caesarea - laTinurad. Cven niyvs veZaxiT. es is iSviaTi gamonaklisia, rodesac bgera y-s gagonebisas dadebiTi emocia mogvdis. :-) megrul goWs magonebs im „stereotipiT“, rom niyvs marilis garda araferi unda. SeiZleba ar unda, magram arc wyens. piriqiT - misi mdidari gemo da aromati ufro mZafradac igrZnoba, Tu cota karaqs, limnis wvens da qondars davumatebT.

ori recepti minda SemogTavazoT. erTi salaTi, sadac niyvi umia, gemo da feri ar ecvleba, meoreSi ki - karaqSia moTuSuli. vecadoT, rom niyvi ar gavrecxoT, sokos saSrobis Tviseba aqvs da bevr siTxes iwovs, es ki mis gemosa da struqturaze uaryofiTad moqmedebs. soko sveli tiloTi da jagrisiT kargad gavwmindoT. ar SegeSindeT, Termuli damuSavebisas baqteria mokvdeba.

* 300 gr. niyvi * 150 gr. karaqi * 2-3 Reri nedli qondari * 50 gr. limnis wveni * marili * pilpili soko gavasufTaoT, fexebi movaciloT, gavaxuroT tafa, movasxaT cotaodeni zeTi da davalagoT sokos qudebi. vSuSoT nel cecxlze, periodulad gadavabrunoT xolme. 5-6 wuTSi davadoT karaqi, movayaroT marili da pilpili. karaqi male daadneba, sokos wvens Seereva da sousiviT gaxdeba. davacadoT kidev 2-3 wuTi, Semdeg ki movayaroT „rozmarinis“ foTlebi, movasxaT limnis wveni da gadmovdgaT.

foto: ana boko



sabavSvo maRazia misamarTi: Grato passage, kostavas q. 37/39

ქეთი ბაქრაძის ბლოგი

DINING TABLE ai, movida sanatreli zafxuli... qalaqSi ukve sakmaod dacxa da yvela emzadeba zRvaze gasamgzavreblad. gadavwyvite, am nomerSi SemoTavazebuli produqtebi da kerZebi zRvas, simsubuqes da zafxuls davukavSiro. aWaris sanapiroze Zalian gemriel midiebs iWeren. maTi momzadebis uamravi saintereso da gemrieli versia arsebobs. dRes zustad am versiebs SemogTavazebT...

midiebi pirvelad safrangeTSi, parizSi gavsinje. iq aris belgiur kafeTa qseli “Moules Frites”. dedaCemis megobarma, rogorc gurmani, am saintereso adgilas dampatiJa. aq midiebi qvabebiT moaqvT, nivriania, yviTeli yvaviliT, xaxviT, „rokforiT“ da niaxuriT da Cveulebrivi. sakmaod STambeWdavi iyo CemTvis am didi qvavebiT sxvadasxva saweblebSi momzadebuli midiebi. Zalian momewona, moviZie receptebi, Cemi fantaziiT sxvadasxva sursaTi davamate, cota gadavakeTe da Cems gemoze davayene. imdenad martivi produqtia, rom saxlSic iolad mosamzadebelia, zafxulSi TiTqmis yovelTvis gvaqvs saxlSi pomidori, oxraxuSi, TeTri Rvino da gemrieli sadilic mzad aris. aseve sainteresoa kerZis momzadebis italiuri versia, romelic mzaddeba pomidvriT, da mihyavxar italiis zRvis sanapirosken... meore variantia - tradiciuli belgiuri wesi - midiebi - TeTr RvinoSi da naRebiT. visac uyvars aziuri aromati, SeuZlia midiebis momzadebis aziuri versia gamoiyenos - qaris pastiT da qoqosis naRebiT, bevri pitniT, qinZiT da tarxuniTac Zalian gemrielia. italiuri versia aris - midiebi pastaSi. frangul da belgiur momzadebis wess sakazmad Zalian uxdeba Semwvari kartofili, aziurs ki, moxarSuli brinji. aseve axali kartofilic Zalian momwons.

kargia is, rom midiebiT momzadebuli kerZi zRvis asociacis miqmnis. gasul wels zafxulSi, megobrebTan erTad italiaSi gavemgzavre, erT dRes gadavwyvite, vaxSami Tavad momemzadebina da bazarSi wavedi. esec erTi siamovnebaa, italiur bazarSi rom midixar da am sxavdasxvanair produqts arCev. viyide midiebi, Tan gauwmendavi da mTeli sami saaTi mis recxvas movandome, ise rTuli mosacilebelia misi xavsi. Cveni megobari biWebi, vinc ki iyvnen, yvelani mexmarebodnen. CavyareT niJaraSi da midioda xexva, recxva - mokled davixoceT midiebis wmendaSi, arada, aucilebelia, rom kargad gawmendili iyos. sabolood, gemrieli kerZi movamzade pomidvrebiT. Cemi azriT, yvela kerZi sakuTar Tavs unda moargo. vTqvaT Tu arsebobs, raime zusti mza recepti, romelsac sTavazob mkiTxvels, umjobesia, Tu mas Tavis gemoze da sakuTari fantaziiT rames daamateben. me kerZs laimis wveni da cedra davumate, ramac CemTvis Zalian pikanturi aromati SesZina. yvelas moewona, gemrieli vaxSami gamogvivida... aziuri versiis momzadebis survilis SemTxvevaSi, SegiZliaT gamoiyenoT qaris pasta, romelic Zalian cxarea da pikanturi aromatis mqone qoqosis naRebi, cota TeTr Rvinos vumateb da mravalferovani gemos iRebs.

DINING ROOM



axla vapireb restornis menius davamato midiebiT momzadebuli kerZis oTxi versia, romelsac saCuqrad erTi Wiqa TeTri Rvino mohyveba. midiebis momzadeba Zalian advilia, sul TxuTmeti wuTi aris saWiro. wamoduRebul Rvinosa da pomidorSi pirdapir CayriT midiebs, romlebic cota xanSi unda gaixsnas. Tu romelime ar gaixsna, aucileblad gadayareT, es niSnavs, rom gafuWebulia. cota xnis win saxlSi movamzade midiebi. axali kartofili da satacuri odnav movxarSe orTqlze. Semdeg davumate RvinoSi moxarSuli midiebi da Sevurie qaris da qoqosis naRebi. pikanturi kerZi gamomivida, bevri mwvaniliT, romelic Zalian uxdeba. girCevT, zRvis am produqtTan erTad civi, TeTri Rvino miirTvaT. aWaraSi sainteresod amzadeben midiebs. xandaxan iqve, sanapiroze qvebze wvaven... baTumSi Cemma megobrebma gamasinjes brinjSi moxarSuli midiebi, brinjic sunelebiT iyo Sezavebeli da rodesac igi gaixsna, brinji SigniT Caiyara. saintereso kerZi gamovida, Tumca vTvli, rom cota mZime kerZia. ufro sainteresod meCveneba - TeTr RvinoSi moxarSuli da sxvadasxva bostneuliT Sekmazuli.

receptebi: midiebi TeTr RvinoSi - 6 adamianisTvis

* 1 kg. midiebi * 2 Tavi xaxvi * 300 gr. TeTri mSrali Rvino * 100 gr. karaqi * 2-3 kbili niori * 1 kona oxraxuSi * 50 gr. naRebi * marili da pilpili gemovnebiT. momzadebis wesi: xaxvi wvrilad daWeriT, karaqi oTaxis temperaturaze gaaTbeT da or nawilad gayaviT. erT nawils daumateT wvrilad daWrili naxevari kona oxraxuSi, marili da pilpili gemovnebiT. gaacxeleT qvabi, CayareT xaxvi da moTuSeT. Semdeg daayareT kargad garecxili midiebi, daasxiT 300 gr. Rvino da wamoaduReT. rodesac midiebi gaixsneba, daumateT Sekmazuli karaqi da naRebi, Semdeg amourieT. gadaiReT midiebi wvnianad jamSi da moayaroT wvrilad daWrili oxraxuSi.

daagemovneT...

midiebi pomidvris da TeTri Rvinis sousSi 6 adamianisTvis

* 1 kg. midiebi * 300gr. TeTri mSrali Rvino * 3c. didi pomidori * 3 kbili niori * 2 xaxvi zeiTunis zeTi, marili, pilpili gemovnebiT. oxraxuSi, baziliki. Tu ver iSoveT baziliki SegiZliaT SaSkvlavi gamoiyenoT.

momzadebis wesi: xaxvi wvrilad daWeriT. gaacxeleT qvabi, moasxiT zeiTunis zeTi, daayareT xaxvi da moTuSeT. Semdeg CayareT midiebi. moasxiT TeTri Rvino da wamoaduReT. amavdroulad kubebad daWeriT pomidori, CaWyliteT niori, marili, pilpili gemovnebiT da daasxiT midiebs. erTxel wamoaduReT da gamorTeT. Semdeg moayareT daWrili mwvanili. gemrielad miirTviT...

midiebi mwvane qarisa da qoqosis naRebis sousSi

* 1 kg. midiebi * 2 c. xaxvi * 300gr. TeTri mSrali Rvino * 50 gr. mwvane qaris pasta * 1 qila qoqosis naRebi * tarxuna, pitna, SaSkvlavi * 30 gr. tito * marili, pilpili gemovnebiT momzadebis wesi: xaxvi wvrilad daWeriT, gaaacxeleT tafa, daasxiT zeiTunis zeTi da moTuSeT xaxvi. Semdeg daayareT midiebi, daasxiT Rvino da wamoaduReT. qaris pasta gaxseniT qoqosis naRebSi da daumateT midiebi. isev wamoaduReT, mwvanili daWeriT msxvilad da gamorTvis Semdeg moayareT midiebs, kargad amourieT. daagemovneT...

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ARTMENU by Tinatin Kvinikadze

FISH

TABLECLOTH

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ga r

Recipe

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მითხარით რა გიყვართ და გეტყვით როგორი ხასიათი გაქვთ kulinariis mimarT Cemi „SemoqmedebiTi“ midgoma wina nomridan ukve iciT. axla ki sakveb produqtebsa da adamianis xasiaTs Soris morig dakvirvebaze giambobT. avtori: mako jaoSvili

zogjer mkvlevarebi ucnaur aRmoCenebs akeTeben. magaliTad, cota xnis win daadgines, rom im qveynebs, sadac naturalur rZes aqtiurad moixmaren, nobelis premiis bevri laureati hyavT.

sxvaTaSoris, aranaklebi kavSiri gamovlinda Sokoladis moyvarul erebsa da „nobeliantebs“ Soris. Sokoladis miReba tvinis ukeT muSaobas uwyobs xels, rac SokoladSi arsebuli flavonoidebiT aixsneba. xolo rZis da Sokoladis kombinacia ki ufro ukeTes Sedegs iZleva. amitom xumrobiT nu miiRebT am ambavs: „Tu gsurT gazardoT nobelis jildos mopovebis Sansi, miirTviT meti Sokoladis fila da rZe an/ da cxeli Sokoladi“ - amas praqtikuli nevrologi eqimebi gvirCeven.

calke Temaa xilisa da bostneulis moyvaruli adamianebis pozitiuri ganwyoba. uaxlesi kvlevebiT dadginda, rom optimisti adamianebis sisxlis SemadgenlobaSi Zalian maRalia karotinoidebis Semcveloba. adrindelma Seswavlam aseve aCvena, rom sisxlSi karotinoidebis erT-erTi Semadgeneli komponentis - antioqsidantebis maRali done janmrTelobis niSania. gavixseneb Cems biologiur codna-gamocdilebas da ganvmartav: antioqsidantebi icavs molekulebs Tavisufali radikalebis warmoqmnisgan, rac, Tavis mxriv, ujredebs dazianebas aridebs da organizmisTvis saSiS daavaadebaTa warmoSobas aferxebs.

kvlevis Sedegebma cxadyo, rom bostneulisa da xilis Warbi miReba ganapirobebs cxovrebis jansaRi wesis siyvaruls da, amavdroulad, optimistur xasiaTsac ayalibebs. gasagebia, rom bioqimiur Semadgenlobian antioqsidantebs didi roli miuZRviT janmrTelobis mdgomareobis gaumjobesebaSi, ai, emociur doneze ukeTesi guneba-ganwyobis SeqmnaSi maTi pirdapiri kavSiris povna ki meZneleba, Tumca faqts versad gaveqceviT. aqve davamateb, rom frangebis kvebis racionSi 10 ulufa xili da bostneuli Sedis, kanadelebi saSualod, 5-dan 10-mde ulufa xils iReben, xolo iaponelTa sakvebi _ 13 ulufa bostneuliTa da 4 naWeri xiliT aris gamdidrebuli.

piradi gamocdilebiT, me frangul-iaponur kvebis models vemxrobi. Cemi sauzme, sadili da vaxSami xSirad marto xiliTa da bostneuliT ifargleba. erTi Wiqa rZec Cemi „ganuyreli megobaria“, xolo Sokoladis iseTi erTguli var, rom sityvebiT ver gamovxatav. aqamde arc davfiqrebulvar, axla ki vxvdebi, rom Cemi sixalise am produqtebis „damsaxurebaa“. Sokoladi Tu meguleba Sin, bednieri var, cxeli Sokoladi Tu mivirTvi - miTumetes. mokled, vanebivreb Tavs da pozitiurad vmuxtav sxvebs. janmrTelobasac vikaJeb, TavisTavad. da bolos, „kulinartis“ mkiTxvelebo, Tu CemsaviT giyvarT xili, bostneuli, Sokoladi da rZe, darwmunebuli var, Tavs xalisianad, energiulad da kargad grZnobT. hoda, Tu ase xarT, geliT didxans sicocxle, janmrTeloba da cxovrebisadmi optimisturi damokidebuleba.

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ratomRac arasodes mifiqria, ra asociacia maqvs xilis sxvadasxva saxeobaze. ar vityuebi, marTla ar mifiqria. axla ki davfiqrdi... magram Cemi asociaciebi iqiT iyos da, modiT, ratis asociaciebs gavecnoT, merwmuneT, friad sainteresoa:

sicxe

loyebi

kocna

bavSvoba fisi

ufro meti kocna

eva კოცნა და უფრო მეტი კოცნა rati amaRlobeli araerTxel Camiweria. Tema yovelTvis sxvadasxva iyo: literatura, wignebi, ganaTleba, SeiZleba sportic, magram kulinaria arasodes! rodesac davureke, movikiTxe da vuTxari - „inteleqt - meniuSi“ Cemi respondenti unda iyo meTqi, pirveli reaqcia aseTi hqonda: „damcini, xo?!“ me, ra Tqma unda, sruli seriozulobiT vupasuxe: „ara, ratom dagcini, gemrielad Wama xom giyvars?“ mipasuxa: „ki, rogor ar miyvars“. mokled, intervius Casawerad kafe „akademiaSi“ SevxvdiT.

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kocna da ufro meti kocna. balis da alublis asociacia me yvelaze metad momewona. xilis Semdeg kerZebze gadavediT. gairkva, rom ratis zafxulSi ajafsandali, zamTarSi moxevuri xinkali, oTxive sezonze ki gemrieli Rvino uyvars. ajafsandali: zafxulis kerZia. aWaruli ajafsandali miyvars. badrijani gaTlili unda iyos, ar unda hqondes kartofili da aucileblad unda iyos civi. pirdapir macivridan. mWadi, yveli da ajafsandali. meti ra ginda zafxulSi? moxevuri xinkali: bednierebis momniWebeli siTxe. misi oxSivari surdos, grips

marili, ajika gori tyemali kurnavs. xinkali CemTvis gudauri da zamTaria. srialis Semdeg, kargad gayinul gemriel xinkals fasanaurSi vWam xolme. xinkali marto zamTarSi miyvars. Rvino: Rvino miyvars frangulic, italiuric, qarTulic, me mgoni yvelanairi. konkretulad romeli, ver vityvi, ufro sezonis da xasiaTis mixedviT. am bolo dros qvevris Rvino Semiyvarda. axla zafxulia: amitom axalgazrda, xalisiani Rvino unda dalios kacma. magaliTad, cicka colikauri, imeruli Rvinoebi. mZime ar unda iyos, piriqiT, msubuqi. avtori: irine xizaniSvili foto: ana boko

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zeTisixilis xeebia, romlis msgavsic italiis arc erT kuTxeSi ar minaxavs. Cveni saxlis Robe maRali iyo, Tumca alag-alag gadangreuli. italieli mepatrone, pulieli miwaTmflobelis STamomavali, romelmac ojaxur bizness - zeiTunis zeTis gamoxdas sastumros marTva amjobina, amden saqmes erTad ver audioda - zeTisxilis xeebze bzikebis satyuarebs amagrebda da uzarmazari baRis dacvas ki cisferTvala ZaRl lilas andobda. saxlis TeTr kedlebs eWideboda bugenviliiis ori buCqi da TavgametebiT yvaoda.

mzisgan damwvari balaxis SraSuni mesmis, mas WriWinebis xmeli Sriali uerTdeba.miwidan amosul mxurvalebas vgrZnob, romelsac gasresili veluri pitnis da yurZnis surneli moyveba. ukve bundovnad vxedav fiWvebsa da kviparosebs, ubralod xeebs ki ara - idealur xeebs. erTmaneTisgan idealuri daSorebiT, landSaftis idealur wertilSi, idealuri zomiT rom xaroben. Cemi ocneba ukve realuria: toskanaSi var, venaxis bolos, uzarmazari kaklis xis CrdilSi, piknikze, romelic SarSanwin zafxulSi movawyveT. gamomSrali pomidvris, mocarelas, zeTisxilis surneli da soflis TeTri puris aromati. idealuri sakvebi, idealuri amindi, idealuri dasveneba

mas Semdeg, rac pirvelad Sevisunqe Tbili, notio, forToxlis yvavilebis surneliT gaJRenTili haeri, zafxuli da bednierebis uzrunveli gancda CemTvis italias daukavSirda samudamod. amitom yovel ianvars, maSin roca jer kidev ase Soria zafxulamde, viwyeb ocnebas. ocnebas amalfis sanapiros serpantinis gaswvriv ayvavebul aleandrebze, pozitanos gliciniiT daburul quCebze, toskanis mTebze Camwkrivebul kviparosebze.

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orasi wlis zeTisxilis xe, romelic auzs Crdilavda, Cems Tvalwin isxamda da isxamda mwvane xvlikisfer xils, romelsac zeTad gadaqceva ar ewera. arc erTi xe ar miyvars ise, rogorc zeTisxilis. raRac gvaqvs Cven saerTo, marTalia, jer ar vici ra, magram grZnoba, romelic 200 wlis zeTisxilis danaxvaze mipyrobs, iracionaluria. ase mgonia, unda mivide da gavecno rogorc adamians. asec moviqeci da axla Cven megobrebi varT. ucnauria, magram italiaze ocneba CemTvis ratomRac mudam garkveul mcenareul safarTanaa dakavSirebuli. mZvinvare, garyvnilebamde misul Tamam florasTan, romelic urcxvad yvavis, afqrvevs surnels da yvelafers epotineba. swored am xatebebs, maT warmosaxviT surnels da Srials mivyavar nirvanis im mdgomareobamde, romelsac ocneba hqvia.

puliaSi kidev erTi megobari aRmovaCine - adaminTa ricxvidan. mimzidveli da TviTkmayofili, romelsac mudam aqvs survili gauziaros adamianebs kera, sakvebi da siTbo. es unikaluri Tvisebaa adamianisa, rogorc

socialuri cxovelisa. magram Tu saxli sasaxlea, sakvebi - RvTiuli ambrozia da adamiani qeTi baqraZe, istoria kidev ufro saintereso xdeba. qeTim, romelic zustad ori wuTis savalze qiraobda saxls, vaxSamze dagvpatiJa. saRamos rva saaTisTvis, Cabnelebuli parkis uzarmazar karibWes mivadeqiT. rogorc zRaprebSi, aswlovani xeebis xeivnis bolos italiuri palacos bneli silueti moCanda. sanaxaoba imdenad STambeWdavi iyo, rom Cemma ori wlis qaliSvilma, romelic princTan Sexvedras mouTmenlad eloda (cxadia, sasaxleSi dapatiJes da ra gasakviria, rom princic sadme iqve unda yofiliyo), jer aRfrTovanebisgan piri daaRo, mere ki itira da saswrafod Tavis patara saxlSi dabruneba moiTxova, sadac megobari lila eguleboda. es Txovna ver Sevusrule, radgan „meo evolis“ sagvareulo sasaxlis daTvalierebaze, romelic puliis TiTqmis yvela sagvareulo „vilis“ msgavsad - qiravdeboda, uars ver vityodi. italiuri palaco zustad iseTi iyo, rogoric unda yofiliyo. cota mouvleli, freskebiT kedlebze, qvis „balustradiani“ terasebiT, daburul parks rom gadahyurebs da winaprebis yrmobis droindeli portretebiT - misaReb oTaxSi. SavebSi gamowyobili oTxi bavSvi, fexze

pulia, italiuri Ceqmis quslze mokalaTebuli xmeli miwaa. samxatvro akademiaSi ramdenime feri fasobda yvelaze metad, Zneladac iSovneboda da yvelaze gasafrTxilebelic iyo. oxra wiTeli, damwvari siena, wiTeli siena. am ferebis gareSe araferi gamodis. mec araferi gamomdioda. roca wlebis win pirvelad movxvdi sienaSi, zustad mivxvdi, ufro swored vigrZeni, ras niSnavs wiTeli siena, magram SarSan, puliaSi, pirvelad vnaxe miwa, peizaJi, romelic cis laJvardis garda, mxolod Cemi sayvareli ferebiT iyo daxatuli. puliaSi miwa Jangisferia, ufro wiTeli. mkafio cximiani wiTeli sienas feri. Zalian qviania, roca amuSaveben, qvebs miwis nakveTis gaswvriv gamarTul Robes amateben. rac ufro maRalia Robe, miT ufro mets da kargad muSaobs miwis mflobeli, miT ufro ukeTesi zeTisxilis xeebi izrdeba mis nakveTze. puliaSi ki yvelaze didi, Zveli da mSvenieri

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restorani

Zafgamobmuli patara iadoniT xelSi. magram yvelaze momakvdinebeli mainc samzareulo iyo.

qeTis ganumeorebel energias da misi sakvebis saswaul gemos.

albaT odesme dagmarTniaT msgavsi ram. Sedixar saxlSi, an romelime oTaxSi da xvdebi, Turme es sivrce iseTi misaRebi, iseTi nacnobia SenTvis, rom guli frials iwyebs, tvini ki racionalur azrovnebaze uars acxadebs. ase moxda, roca „meo evolis“ sasaxlis samzareuloSi Sevedi.

midiebis motkbo gemo axali pomidvris sousTan, bazilikTan da idealur „al dente pastasTan“ erTad. buratas rZiani fafuki gundebi. es aris bedniereba, es aris zafaxuli, es aris italia.

sivrce, romelic terasas esazRvreboda, ukve moTuxTuxe qvabebiT da axladdakepili oreganosa da bazilikis surneliT aevso qeTis. yvela quraze raRac duRda, magidaze „ganisvenebdnen“ axlad moxarSuli „krevetebi“ da am uswormasworo, me-19 saukuneSi araracionalurad dagegmili samzareulos yvela kuTxekunWuli, patronebis mier mitovebuli saxli, madlobas uZRvnida qeTis - sicocxlis amxela talRisTvis. terasaze grZeli magida iyo gaSlili. ukve bneloda da cukinis yvavilebs Semwvari riotaTi, midiebis pastas da italiuri yvelis unazesi saxeobis, buratas TeTr gundebs, sanTlis Suqi anaTebda. puliis yvelaze Seupovari koRoebis Tavdasxmac ki verafers daklebda am SesaniSnav saRamos,

erT-erTi uZvelesi da upirvelesi siamovneba, siamovneba kvebisgan, mxolod maSin kargavs cxoveluri instinqtis dakmayofilebis saxes, roca adamiani mas sxva adamianebTan erTad gaiziarebs. karg „kompaniaSi“ sakvebis ganawilebis procesi SesaZloa kidev ufro sasiamovno iyos, vidre Tavad sakvebi. zafxuli ukve movida da Cemi „meditaciebi“ italiis Temaze ufro mwvave formiT mimdinareobs. magram kviparosebTan erTad axla bugenvilias ganumeorebeli feris yvavilebi, zeTisxilis xis foTlebis vercxlisferi gaelveba qarSi da „meo evolis“ samzareulos uswormasworo, saocari aromatebiT gaJRenTili sivrce melandeba. kidev kargi, qeTi baqraZe mainc aris axlomaxlo. mtkvris marcxena sanapiro tel.: 568 81 04 40 | 570 200 300

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bebos receptebi liana Sewirulisgan

ganmavlobaSi, Tan sul vurioT. CavamatoT araJani da, marili, Savi wiwaka da ucxo suneli . rogorc ki araJani wamoduRdeba, davakloT cecxls, davaxuroT Tavsaxuri da vTuSoT 5-10 wuTi. periodulad vurioT. kerZi SegiZliaT miirTvaT rogorc civad ise cxlad. sufrasTan mirTmevamde moayareT wvrilad daWrili mwvanili (oxraxuSi; kama).

araJnis namcxvari vaSliT, nuSiT da dariCiniT ingredientebi biskvitisTvis:

usiT moTuSuli badrijani araJmis so noyieri magram dabalkaloriuli, sazafxulo kerZi

nuSis namcecasTvis:

* 100 gr nuSi (an nigozi) * 2 sufris kovzi Saqari * 1 C.k. (gadaferTxili) dariCini

ingredientebi:

momzadebis wesi:

* 2-3 saSualo zomis badrijani (daaxloebiT 500 gr) * 1 didi xaxvi * 250-300 gr. araJani * 2 kbili niori * marili, ucxo, suneli, Savi wiwaka - gemovnebiT

namcecasTvis: nuSi (an nigozi) kanianad davWraT an blenderSi davaqucmacoT (oRond Zalian wvrilad ara). davumatoT Saqari da dariCini da amovurioT. gavTaloT vaSli, amoviRoT guli da kurka da davWrad grZel naWrebad (arc Zalian Txel da arc Zalian sqel). biskvitisTvis : avTqvifoT darbilebuli karaqi, Saqari da vanili. etapobrivad vamatebT jer kvercxs da vTqvefT, Semdeg araJans da vTqvefT. vamatebT safuarsa da fqvils da vurevT manam sanam ar mivivanT erTgvarovan masamde. am masaSi vawyobT daWrili vaSlis naWrebs da ufro frTxilad vurevT. namcxvris formaze (Cemi forma 22 santimetris diametrisaa) wavusvaT karaqi da CavasxaT biskvitis masis naxevari. am masas sufris kovziT movayaroT daaxloebiT naxevari gamzadebuli namcecadan. Semdeg davamatoT darCenili biskvitis masa da movayaroT darCenili namceca. SevdgaT cxel RumelSi da vacxoT 180 gradusze 50-60 wuTi. Tu Tqveni Rumeli zemodan Zalian acxelebs da Tqven xedavT, rom namcecas Txileuli Zalian ibraweba, xolo biskvitis masa jer mzad ar aris, SegviZlia folga davafaroT.

momzadebis wesi: badrijani garecxeT, gaTaleT (me vTli, rom simware ar qondes) da daWeriT “kubikebad”. xaxvi gafcqveniT, daWeriT wvrilad. tafaze davasxaT 2 sufris kovzi zeTi da davdgaT Zalian dabal cecxlze. davayaroT cota marili. Semdeg CavyaroT xaxvi da movTuSoT sanam ar gaxdeba oqrosferi. sul vurioT rom ar dagvewvas. wvrilad davWraT niori da davamatoT xaxvs. movumatoT cecxls da davaxuroT tafas Tavsaxuri. zustad 30 wamSi CavamatoT badrijani. vTuSoT 5 wuTis

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* 200 gr fqvili * 200 gr Saqari 200 gr araJani * (sasurvelia 20% cximiT) 100 gr karaqi * * 2 kvercxi * 1 C.k. safuari * 1 C.k. vanili * 300 gr vaSli

damzadebis Semdeg kargad gavacioT da ise mivarTvaT CaisTan.

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N E W C O M E R S

ლუკა ნაჭყებია 23 წლის saqarTvelos agrarul universitetSi kvebis teqnologiebis ganxriT vswavlob, aseve kulinariuli akademiis studenti var. es ori profesia erTmaneTTan Zalian axlosaa. agrarul universitetSi ufro samecniero muSaoba miwevs da mTel dRes laboratoriaSi vatareb. saRamos kulinariul akademiaSi gadasvla CemTvis gonebis gantvirTva da garTobaa. mTavari profesia mainc kvebis teqnologiaa, kulinaria mexmareba, samecniero da SemoqmedebiTi samuSao gavaerTiano da davabalanso. momavalSi minda mqondes TviTwarmoebis sistemis mqone restorani, kafe an „neli-swrafi“ kvebis punqti, rac janmrTel swraf kvebas niSnavs. TviTwarmoebis obieqti sakuTari warmoebis sursaTs iyenebs. rogorc kvebis teqnologi, janmrTel produqts did mniSvnelobas vaniWeb. civ kerZebze miWirs muSaoba, Cemi araa, sxva tipis mopyroba Wirdeba, rac jer ver „daviWire“. yvelaze metad xorcis momzadeba miadvildeba. meqsikuri kulinaria Tavisi sicxaris gamo gansakuTrebiT mizidavs, aseve momwons induri, tailanduri, aziuri kerZebi. zogadad, sunelebis mravalferovneba miyvars. Znelia ar mogwondes franguli samzareulo, is Zalian bevri evropuli samzareulos safuZvelia. Tumca, evropuli kulinaria ori-sami saukunea rac aqtiurad viTardeba, aziuri ki - mravali aswleulia, amitom am mxriv azielebi gacilebiT win arian. maT zustad ician, Tu rogor moqmedebs kerZi Sens SegrZnebebze da amiT qmnian ufro srulyofil gemos.

avtori: natalia berianiZe foto: ana boko

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lukas recepti: dagvWirdeba 10-15 „tortila“ an sqeli somxuri lavaSi, vaZlevT momrgvalebul formas da vbrawavT zeTSi an vacxobT RumelSi, rom miviRoT „tako“.

qaTmis SigTavsi:

* „eqstra virjin“ zeiTunis zeTi - 2 sufris kovzi

* 2 s.k. tomat-pasta, romelic unda

500 gr. dakepili qaTmis xorci, sasurvelia files naWeri ar iyos.

* 200 gr. „Coriso“ Zexvi * 1 c. patara xaxvi * 2 didi kbili niori * 50 gr. „Cipotles“ an „xalapenios“

gavxsnaT 150 gr. wyalSi

1/2 C.k. wiTeli wiwaka, an „Cilis“ wiwaka

* marili gemovnebiT * 1/2 W. wyali

wiwaka marinadSi

Roris xorcis SigTavsi:

* 2 s.k. „eqstra virjin“ zeiTunis zeTi * 500 gr. dakepili Roris xorci (saSualod cximiani) * 1/2 wiTeli bulgaruli wiwaka * 1/2 yviTeli bulgaruli wiwaka * 1 mwvane bulgaruli wiwaka * 1 s.k. dafqvili „kumini“ * 5-6 wveTi „tobasko“ an sxva cxare sawebeli * 1/2 C.k. bahari (surnelovani wiwaka) * marili da Savi pilipili gemovnebiT * 1/2 Wiqa wyali momzadebis wesi:

tafas vdgamT maRal cecxlze, velodebiT gacxelebas da vasxamT zeTs. Semdeg wvrilad dakepil qaTmis xorcs vbrawavT 2 wT. da vumatebT xaxvs, niors da „Corisos“. kidev vbrawavT 3-4 wT.

tafas vdgamT maRal cecxlze, velodebiT gacxelebas da vasxamT zeTs. Semdeg wvrilad Cakepil Rors vbrawavT 2-3 wT., Tan paralelurad vurevT. amis Semdeg vamatebT yvela sursaTs wylis garda, 5 wT. saSualo temperaturaze vSuSavT, bolos ki vamatebT wyals da 1-2 wT. vSuSavT ise, rom siTxe ar amoSres. amis Semdeg gadagvaqvs keramikul WurWelSi.

amis Semdeg „xalapenioebs“/“Cipotleebs“ dafqvil wiTel wiwakas da wyalSi gaxsnil tomatpastas vurevT, vumatebT gemovnebiT marils. 1 wuTis Semdeg ki vamatebT wyals, rom masa namiani iyos. davuwevT temperaturas minimumamde da vTuSavT 2 wT. Semdeg masa gadagvaqvs keramikul WurWelSi.

sakmazebi:

momzadebis wesi:

* salsas saqebeli „piko-de-galo“ * 3 wvrilad daWrili saSualo pomidori * 2 patara wvrilad daWrili mwvane wiwaka * 1 patara wvrilad daWrili xaxvi * 3-4 s. k. dakepili qinZi, marili da limnis wveni gemovnebiT * 1 W. „Cedari“ * 1 W. amerikuli yveli an „gauda“ * 1 kona salaTis foToli, sasurvelia „romenie“ an „lola“ * 1 kona mwvane xaxvi * 1 Wiqa „Ceri“ pomidori * sxvadasxva „ketCupebi“ an cxare saweblebi * moktbo-momJavo saweblebi * 2 W. „piko-de-galo“ vaTavsebT xorcian SigTavs „takoSi“ (Sebrawul „tortilaSi“) da gemovnebiT vamatebT sakmazebs.

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119

miSas recepti: kenkris da nesvis „tarti“

მიხეილ ავსაჯანიშვილი

* 100 gr. karaqi * 100 gr. Saqari * 125 gr. fqvili * 2 kvercxis guli * 5 gr. gamafxvierebeli * dariCini

27 წლის

momzadebis wesi:

Cemi mTavari profesia kavSirgabmulobis inJineriaa, vmuSaobdi finansur sferoSic, magram imdenad miyvars kulinaria, rom sakmaod kargi samsaxuri mivatove da gadavwyvite mTlianad am sferosTvis mimeZRvna Tavi. =gaviare saqarTvelos kulinariis akademiis mzareulis da konditeris programebi, axla ki „MG GROUP“-is Sef-konditeri var, rac Zalian meamayeba. yvela mzareulis ocnebaa, raRac etapis Semdeg sakuTari restorani gaxsnas. me gavxsnidi qarTul Tanamedrove tipis restorans, radgan momavalSi Cemi survili da mizania qarTuli kerZebis gaTanamedrovebaze vimuSao. minda msofliosTvis ufro saintereso da mimzidveli gaxdes qarTuli samzareulo. am yvelafrisTvis dro da, rac mTavaria, bevri Sromaa saWiro.

karaqi da Saqari erTad avTqvifoT, davamatoT gamafxvierebeli da erTmaneTSi areuli kvercxis guli da fqvili. SevdgaT macivarSi naxevari saaTiT.

„krem muslini“:

* 1 l. rZe * 6 kvercxis guli * 150 gr. Saqari * 120 gr. krem „patisieris“ pudri * 25 gr. pistaciis pasta * 200 gr. karaqi * 500 gr. 35% naRebi * 1 vanilis Cxiri momzadebis wesi: rZe davadgaT dabal cecxlze vanilis CxirTan erTad. paralerulad avTqvifoT gaTeTrebamde kvercxis guli da Saqari, davamatoT „krem patisieris“ pudri da davasxaT aduRebuli rZe, Tan swrafad vurioT, rom kvercxi ar CagvexarSos. Semdeg davdgaT cecxlze da movxarSoT. gadmodgmis Semdeg davumatoT karaqi. gadmoviRoT gaSlil WurWelSi, gadavafaroT celofani da gavacioT. avTqvifoT miqseriT da xis kovziT SevurioT amoyvanili naRebi. gavyoT or nawilad kremi da erT nawils SevurioT fistaciis pasta. fxvieri comi 170° 20 wT. vacxoT. gamomcxvarze wavusvaT gamzadebuli kremi da Tavisufal adgilebSi davalagoT nairnairi kenkra da burTebad amoWrili nesvi.

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gamogitydebiT da, CemTvis „ajafsandali“ Tavisuflebis simboloa - „Slopancebis“ sezonis kulinariuli „hiti“. daxuWeT Tvalebi da daynoseT macivridan gamoRebul civ ajafsandals, rogor afrqvevs agarakebis, ardadegebis, wyneTSi (mZRolis amotanili) sazamTros da hamakSi dawyebuli, magram verdamTavrebuli wignis surnels. suni - oxeria... yvelgan Zvreba, ver damalav da ver daabam... isic xom gigrZvniaT, quCaSi, zafxulobiT, saRamoobiT, aivnebis Ria karidan, „kurieris“ mquxare „saundtreks“ rogor mohyveba „ajafsandalis“ gemrieli notebi, rogor uerTdeba zalikos da dikos xmas, rogor erwymis „Cemi colis daqalebis“ axal serias da rogor daundoblad amxels ojaxebis saidumlo menius... Caivli quCaSi da ici, romel ojaxSi duRs im saRamos „ajafsandali“.

ესმას სამზარეულო კულინარიული „დეკრიმინალიზაცია“ 630 milioniani kerZi, bevri bostneuli, cota istoria da marili gemovnebiT 1. araromantikuli da araerotikuli „ajafsandali“ fotoze Cems sazafxulo vaxSams xedavT - RumelSi gamomcxvar rgolebad daWril bostneuls, molivlives pomidvris muq lalisfer wvenSi... am kerZs uxdeba zeTSi Sebrawuli qondriani Savi puris „brusketebi“ da TeTri mSrali Rvino, iuneskos aramaterialuri Zeglebis siaSi Setanili qarTuli qvevridan. diax, diax aRwerilobiT namdvilad hgavs „ajafsandals“. principSi, misi biZaSvili kerZia, magram Cems dRevandel vaxSams „ratatui“ hqvia da mamapapuri didi qvabis nacvlad, „sveckad“ aris ganabuli gamosacxob formaSi.

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vitaminebiani, grili da surnelovani „ajafsandali“ CemTvis mainc araelituri, araromantikuli da araerotikuli kerZia. Sinauruli, saxlSi dasarCeni, versad Tan rom ver waiyvan da verc romantikul stumars daaxvedreb „dekoltes“ TanxlebiT... „parfiumeruli“ aqsiomaa - arasodes ar aurio „ajafsandalis“ da narciso rodrigesis surneleba erTmaneTSi (Tumca es statia swored am aRrevas eZRvneba, ajafsandalis eliturobas da fulis Sovnis genialur meTods). ...da radganac qarTvels odiTganve uyvarda samSoblo da ar uyvarda biznesi, „ajafsandalic“ darCa iafian kerZad da sakuTar Tavze aiRo didi misia: „ajafsandalis qvabi“ bednieri ojaxebis, erTad yofnisa da erTad dasvenebis sadarajoze amiranis cecxlze TuxTuxebs. mokled, „ajafsandali“ - „forever“ gvaerTianebs.

gastro-istorikosebi amtkiceben, rom sityva „ratatui“ me-20-e saukunemde arc erT kulinarul wignSi ar moixsenieba. miTumetes, verc Suasaukuneebis evropaSi iarsebebda misi recepti - 1495 wlamde, vidre giJma mogzaurma qristefore kolumbma Cumad jibiT ar Camozida pomidvris, wiwakis da kartofilis CiTilebi acteki bebiebis baRCebidan... kulinariaSi receptebis „moparva“ Cveuli wesia da rogorc maRali samzareulos „guru“-mzareulebi amboben, Cven yvela viparavT! iparaven im saerTo qvabidan, raSic kacobriobis dagrovili kulinaruli sibrZne ixarSeba. ra SuaSia Cemi dRevandeli kerZi da qurdoba? axlave agixsniT... cxovrobs am qveynad klasikosad qceuli frangi mzareuli miSel gerari, vinc ukve didi xania „amqveyniur“ problemebs gaeqca - Worebs, valebs (didi xnis milioneria), gaerida miwier wvrilmanebs da „kulinarul wmindanad“ iqca... amboben miSel gerari badrijans ise esaubreba, rogorc wminda francisk asizeli esaubreboda Citebso... niWieri kacia miSel gerari, milionebi swored tafiT da CamCiT iSovna da ar malavs, rom mogzauroba mxolod imitom izidavs, rom raRac axali aRmoaCinos da moiparos...

ai, movrCi Cems Sesavals da bolo saidumlosac gagimxelT: kerZebze metad maTze fiqri, kvleva da wera miyvars...

swored ase „moipara“ musie gerarma TurqeTSi mogzaurobis dros „ajafsandalis“ gvar-tomis erTgvari kerZi „CanaxisebrTa“ ojaxidan, anu pomidori, badrijani da yabayis „miqsi“, romelsac konstantinopolis dapyrobisa da kolumbis aRmoCenebis Semdeg yovel cismare dRe amzadeben Turqebi.

2. cota istoria

Turqebi am kerZs „imam baialdis“ uwodeben. Targmani: „imams guli

wauvida“, rac kerZis ze-sigemrieleze miuTiTebs. imam baialdis recepti frangma mzareulma samSobloSi Caitana da fuli iSovna. Turquli Canaxis variaciebze axali kerZi Seqmna da „konfi baialdi“ uwoda. „konfi“ frangebis sayvareli CaTuSvis meTodia - nel cecxlze didxans cxveba xili Tu bostneuli... 1976 wels „konfi baialdiT“ miSel gerarma milionebi daagrova. mis restorans miSlenis 3 varskvlavi amayad mianiWes da es sruliad araelituri, araromantikuli, araerotikuli kerZi vnebianad Seerwya Sanelis notebs... gavida dro da 1980 wels miSel gerarTan praqtikanti Cavida axalgazrda amerikeli mzareuliSegirdi tomas keleri. diax, zustad is tomas keleri, vinc dRes amerikuli axali samzareulos mamad aris aRiarebuli, maSin ki TvalebSi Sescicinebda Sefi geraris alesil danas. swored iq, geraris frangul restoranSi daewafa tomas keleri „konfi baialdis“ recepts da atlantis okeanis gaRma saTuTad gadaapara. gavida wlebi da ukve davaJkacebulma tomas kelerma gaxsna restorani „franguli samrecxao“, gamosca wigni, daibnia miSlenis varskvlavebi da erT dResac swored am receptiT iSovna 630 milioni dolari. da rogor? 2007 wels gamovida cnobili multfilmi „ratatui“, sadac mzareuli wruwuna remi swored tomas keleris receptiT amzadebs „ratatuis“, anu igive miSel geraris „konfi baialdis“, anu igive Turqebis „imam baialdis“ da qarTuli „Slopancebis“ sezonis „hits“ bebiaCemis „ajafsandals“...

„ratatui“, samxreTeli frangebis mtkicebiT, maTi „saimijo“ kerZia, Tumca

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3. recepti aqve recepti - Tumca es ukve Cemi „ajafsandalia“ - miSel gerarisa da tomas keleris motivebze: rCeva receptamde: ecadeT SearCioT erTi „radiusis“ mqone bostneuli!

1. winaswar msubuqad movxarSe 4 kartofili, gavfcqveni da davWeri rgolebad... 2. rgolebad davWeri saRi pomidvrebi, yabayi da badrijani... 3. calke movamzade sousi: guli amovuRe da wvrilad davWeri bulgaruli wiwaka, 2 Tavi xaxvi da blomad niori, 3 gaxexili pomidori - Rrma tafaze zeiTunis zeTSi CavTuSe, jer xaxvi, niori, Semdeg pomidori, wiwaka, davamate cota daWrili an xmeli qondari, dafnis 2 foToli, Cavamate 2 s.k. Saqari, vurie xis kovziT, bolos davamate wiwakamarili - gemovnebiT da daqucmacebuli qorfa oxraxuSi, qinZi, rehani da kama... da miviRe rbili, surnelovani sawebeli. 4. mrgval sacxob tafaze movasxi sousi da simetriulad davalage mrgvali bostneuli, gulSi Cavyare calke daWrili 1 didi Tavi xaxvi... 5. Sewvis win movasxi darCenili pomidvris sousi da davamate zeTi... 6. Sevdgi winaswar 200° gacxelebul airRumelSi... cxveba male! ar SeiZleba gadnoba, Torem vitaminebs dakargavs. 7. bolos gamomcxvar bostneuls kvlav movayare daWrili mwvanilebi - oxraxuSi, SaSkvlavi, qinZi, kama... 8. Rumlidan gamoRebamde movasxi cota balzamirebuli Zmari da aqa-iq movabnie dakuwuli karaqi...

p.s. esec ase: Cemi vaxSmis surneli Tbiliss gascda da TurqeTSi gadaipara... TurqeTidan evropas gadaufrina, Semdeg amerikas CaakiTxa da is dro gaixsena, roca kolumbma acteki bebiebis baR-bostanSi aRmoaCina pomidori da kartofili... ai, esec Cveni kulinaruli sibrZnis qvabi, saidanac receptebs viTvisebT. da radganac es qvabi jadosnuria, anu erTi da igive recepti Cven yvelas sxvadasxvanairad gamogvdis, amitom kulinariis „dekriminalizacia“ msofliosTvis misaRebi aRmoCnda.

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vaxo babunaSvilis blogi

romSi mzareulebi pativSi hyavdaT. xSirad maTze iyo damokidebuli ama Tu im didgvarovanTa saxlis prestiJi. Tavad sityva „kulinariac“ laTinuri „kulina“dan modis, rac samzareulos niSnavs.

yvelafers aqvs istoria, magram iseTi mravalfenovani, yovelmxrivi da saxieri (ferebi, sunebi, gemoebi, tragediebi Tu sixarulebi), rogoric kulinariis istoriaa, me sxva ar vici. SeiZleba am sityvebis Semdeg istorikosebis mosisxle mteri gavxde, SeiZleba religiis istoriis Semswavlelebma anaTemas gadamcen an kidev samefo ojaxebis istoriis motrfialeebma TavianTi „raindebi”“ gamogzavnon Cems dasasjelad, magram me mainc gavimeoreb: kulinariis istoria aris kacobriobis istoria! is moicavs yvelafers - politikas, xelovnebas, religias, samefo Tu mdabioTa ojaxebs, meomrebs, mkvlelebs Tu intriganebs, mecnierebs, qveynebs Tu maT ekonomikas … kulinaria yvelganaa! amitom minda mogiyve kulinariis Sesaxeb, minda erTad vimogzauroT droSi, aRmovaCinoT Zveli receptebi da cota xniT mainc vigrZnoT is, Tu ras grZnobdnen Zvelebi. adamiani, misi sxeuli, Casaxvidan iwyebs kvebas, marTalia gauazrebels, magram esec kvebaa, radgan dedis organizmidan vRebulobT sakvebs. emociur, SegrZnebebze damyarebul kvebas viwyebT dabadebidan da mxolod mas Semdeg rac viwyebT azrovnebas, viwyebT gaazrebul kvebasac. mokled Cven vikvebebiT, vWamT, vsvamT, amiT did siamovnebas viRebT da am siamovnebisTvis Sesabamis sakvebs veZebT. Cveni sakvebi asaxavs uZvelesi droidan adamiansa da mis garSemo bunebas Soris urTierTobas. kulinariam, albaT sanam sabolood gadaiqca daxvewil xelovnebad, misi ganviTarebis grZeli da rTuli gza daiwyo erTi martivi kerZiT - koconze Semwvari nanadireviT. albaT mas Semdeg milionobiT kerZi Seiqmna, aTasobiT gemoebis variaciebi da kombinaciebi gaCnda. sazogadoebis damokidebuleba kulinariis mimarT sxvadasxva periodSi sxvadasxva iyo - zogjer Tvlidnen, rom es iyo ubralo

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maT daipyres romi, msoflios dedaqalaqi. maT romaelebs aswavles mzareulis xelovneba.

aucilebloba, zogjer religiuri rituali, bolos ki daxvewil xelovnebad Camoyalibda. erTi da igive periodSic ki sxvadasxva kulturaSi sakvebs zogan RmerTebis wilxvedrs uwodebdnen da udides siamovnebad Tvlidnen, zogan ki masze saubaric ki uRirs saqcielad iTvleboda. magaliTad, spartaSi sakvebTan TavSekavebuli damokidebuleba hqondaT, Tvlidnen rom cxovrebaSi, samxedro laSqrobaSi da omSi sakvebi martivi unda yofiliyo. iqve, gverdze, aTenSi ki - kulinariul-religiuri saritualo dResaswaulebi hqondaT: mag. zeTis xilis marcvlebs debdnen mtredSi, mtreds - bekekaSi, bekekas - cxvarSi, cxvars - xarSi, am ukanasknels ki - did Samfurze wvavdnen Ria cecxlze. sabolood, yvelaze pativsacem stumars swored is CaTuSuli zeTis xili xvdeboda, romelic am kerZis sawyisi iyo. Zveli berZnebi mzareulobaSic namdvili virtuozebi iyvnen. maTi qmnilebebi xSirad poetebis muza iyo da zogjer mzareulebi poetebze metadac ki fasobdnen. magaliTad, tiran nikomeds miaweren sityvebs: „mzareuli poetis Tanasworia“. Tamamad SeiZleba iTqvas, rom filosofiis da astronomiis garda berZnebma kulinariac aCuqes kacobriobas. kulinaria Tanamedrove gagebiT, anu sakvebis momzadebis gamarTuli sistema, kulinaria, rogorc xelovneba. berZenma mzareulebma SeZles is, rac ver SeZles berZenma meomrebma, kerZod

pirveli kulinariuli skolebic romSi daaarses imperator augustusis da tiberiusis dros. am skolebs xelmZRvanelobda samzareulos jadoqari, didi mzareuli da gurmani markus gabius apicii. didi ucnauri kaci iyo es apicii. mTeli Tavisi simdidre kulinariul gamabruebel TavgadasvlebSi da egzotikur kerZebSi daxarja da bolos, roca mixvda, rom fuli mxolod Cveulebrivi sakvebisTvis darCa, SiSisgan Tavi moikla. didi gurmanebi iyvenen romis imperatorebic, mag. imperatori viteliusi, miuxedavad Tavisi xanmokle marTvelobisa (man mxolod 8 Tve marTa imperia), istoriaSi Tavisi umdidresi sufrebiTac Sevida. misi mmarTvelobis dros zogi kerZi mTeli qoneba Rirda: kerZi, romlesac amzadebdnen xoxbis da farSevangis tvinisgan, flamingos enisa da im droisTvisac ki uiSviaTesi saxeobis Tevzebis RviZlisgan, namdvilad mxolod rCeulebis xvedri iyo. albaT aseTive Rormucela da xarbi iyo politikaSic: viteliusma mis mterTan misTvisve sarfiani SeTanxmeba daarRvia, ris gamoc mas sastikad gauswordnen, Tavi mokveTes da mTeli romi Semoatares. kargi, cudi ambebi viteliuss gavayoloT … romi savse iyo „TermopoliumebiT“, patara tavernis msgavsi adgilebiT, sadac sTavazobdnen cxel saWmels da sunelebian Rvinos. saxelwodebac Tavisi Sinaarsidan modis: es aris adgili, sadac yovelTvis SemogTavazeben cxel saWmels. Thermopolium berZnulad niSnavs - „cxels vyidi“. „Termopoliumi“ patara oTaxi iyo, romelic daxliT pirdapir quCaze gamodioda. masiur daxlze naxvretebSi Tixis qvabebi iyo CaSenebuli, romlebic

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dRes minda SemogTavazoT erT-erTi uZvelesi da martivi recepti, romelic Zvel romSi gamogzaurebT. rogorc amboben, am sakmazs, romelsac moretumi (Moretum) erqva, romis moqalaqeebi sauzmeze usvamdnen purze. receptma Cvenamde moaRwia amave saxelwodebis leqsis - Moretum saxiT, romelsac aq, ra Tqma unda, ar moviyvan, magram Sevecdebi misi gaTanamedrovebuli varianti SemogTavazoT:

dagWirdebaT:

qveda nawiliT wyalSi iyo moTavsebuli, rac Tavis mxriv qvevidan cecxliT cxeldeboda. amis gamo saWmeli mudam cxeli iyo. dResac, mTels msoflioSi zustad amave principiT muSaobs sasadiloebSi da swrafi kvebis obieqtebSi „cxeli xazis“ sistema. oTaxis SigniT cecxlze mzaddeboda sakmaod martivi kerZebi: sxvadasxva jiSis barda, cxel wyalTan gazavebuli sunelebiani Rvino. klientebi ZiriTadad fexze mdgomare ikvebebodnen. „Termopoliumebi“ raRaciT Cvens Zvel saxinkleebs waagavdnen. visac ar gaxsovT, bevric dagikargavT. puri da comeuli uZvelesi msoflios kvebis ZiriTadi produqti iyo. misgan amzadebdnen supebs, fafebs. magaliTad: fqvilis, Taflis, marilis, zeiTunis zeTis da wylis nazavi an fqvili, gaxexili yveli da Tafli dameTanxmebiT, arc ise arqaulad JRers es receptebi da arc qarTuli samzareulosTvisaa es sursaTi da maTi erTmaneTTan nazavi ucxo. romSi ukve hqondaT qeris fqvili da misgan gamomcxvari puric, romelic dRes Cveulebriv xorblis purze ufro Zviria da arc mTlad iolia misi Sovna, arada romSi qeris puri Raribi xalxis saWmeli iyo. roms ekuTvnis kombostos populariazciac

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mTels msoflioSi. kombostos da Warxlis supi (ukrainuli „borSis“ winapari) uxeSi, uamravi sikvdilis da ubedurebis mnaxveli jariskacisTvis yvelaze Tbil da axlobel megobrad iqca. swored am jarickacebma gaacnes msoflios kombosto da Sesabamisad „borSi“. romidan iwyeba salaTebis Tavbrusdamxvevi istoriac. Tavidan daWrili mwvanilebis da xaxvis kombinacias Tafls, Zmars da marils umatebdnen, zogjer zeiTunis zeTiTac alamazebdnen am pirvelyofili salaTis gemos. ase rom, salaTas 2500 wliani istoria aqvs, magram miuxedavad aseTi asakisa, igi evropaSi mxolod me-16 saukunis bolodan gaxda cnobili mas Semdeg, rac safrangeTSi Sevida, Tavdapirvelad rogorc samefo wveulebebze Semwvari xorcis lamazi da gamacocxlebeli sakazmi da mxolod imis Semdeg, rac damoukidebeli kerZis saxe miiRo, gamdidrda franguli StrixebiT, Tavmomwone salaTma daipyro mTeli msoflio. aRmosavleTSi kidev ufro gvian, magaliTad CineTSi, salaTebi mxolod me-19 saukunidan gamoCnda. mokled, miuxedavad didi istoriisa, salaTi mainc axalgazrda kerZia, mas kidev bevri aqvs gasavleli da SeiZleba Senc gaxde erT-erTi misi naTlia.

* 300 gr. yveli * 20-30 gr. niaxuri (mxolod foTlebi) * 4 kbili niori * 1.5 s.k. zeiTunis zeTi * 1 C.k. Zmari „balzamiko“ * marili - gemovnebiT

(Tu mogesurvebaT, cotaTi qarTuli gemoc misceT, daamateT 2-3 Rero tarxuna)

momzadebis wesi: daxexeT yveli, niori da mwvanili ki dakepeT. es yvelaferi sanaySi kargad danayeT an „blenderSi“ aTqvifeT erTiani masis miRebamde. Tqvefisas daamateT zeTi da Zmari da sakmazic mzadaa. SegiZliaT SeinaxoT Tavdaxuruli WurWliT macivarSi da 1 kviris manZilze miirTvaT. romSi „moretums“ tradiciulad purze usvamdnen. SegiZliaT igi gaxuxuli puris naWerze wausvaT, an, magaliTad, „pastaSi“ gaurioT an Semwvar kartofils moasxaT… miendeT Tqvens fantazias da bevr saintereso rames aRmoaCen.

isiamovneT!

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სტუმრად მაკა ჩიჩუასთან bebia da bavSvoba albaT yvela adamianisaTvis zrunvis, gemrieli sadilebisa da siTbos simboloa... zustad bebia iyo is adamiani, romlis mier mozadebuli kerZebic gansakuTrebiT miyvarda... radgan „cudi mWameli“ bavSvi merqva, yvelaze sayvareli da yoveldRiuri saWmeli iyo bebias mier Semwvari kartofili da sacivi, romelic gansakuTrebul dReebSi mzaddeboda...

rom, visac sakuTari miwa ar aqvs da qalaqSi, korpusis binaSi uwevs cxovreba, maT SemiZlia vurCio, rom sakuTar aivanze mainc gaaSenon „mini“ bostani, sadac mwvanilis daTesvas SeZleben. damijereT, Tqven moyvanil produqts sul sxva gemo aqvs...

sxva araferi maxsendeba... xom vambob, rom cudi mWameli bavSvi viyavi...

pomidori da kitri ukve ori welia momyavs, aseve lobio... bostans axla Seemata stafiloc, badrijanic, kombostoc da bulgaruli wiwakac...

araerTi kerZis momzadeba gamomdis kargad da gemrielad. Tumca simarTles vityvi ar miyvars samzareuloSi fufusi... aqedan gamomdinare arc ise xSirad vamzadeb.

Cems namuSevrebSic naxavT sakveb produqtebs, gakeTebuli maqvs triptixi, - mTel tiloze aris qilebSi Cawyobili kitri, simindi da alublis marinadi...

salaTi, romelic Tqveni stumrobis dros movamzade namdvili sazafxulo salaTia... zafxuli da produqtebis siuxve iZleva imis saSualebas, rom janmrTeli, martivi, gemrieli salaTebi movamzadoT, sadac vitaminebi, aromati da simsubuqe erTad iyris Tavs...

gamorCeuli mxatvari, romlis namuSevrebSic sakvebi produqtebis Sesrulebis teqnikas gamovarCevdi, ar myavs... vTvli, rom yvela is mxatvari visi Semoqmedebac CemTvis STambeWdavia, sakveb produqtsac iseve gemrielad qmnis tiloze, rogorc figuras, foTols an cas...

saocrad sasiamovno SegrZnebaa, rodesac produqtebs Sen moyvanil bostanSi moipoveb, aq nebismieri bostneuli ekologiurad sufTa da Zalian gemrielia. iqneba es pomidori, kitri, salaTis foToli Tu mwvanili... ase

ase magaliTad, ian vermeerTan magidaze dadebuli puri da rZe CemTvis iseTive msuye da xelSesaxebia, rogorc vinsent van gogis mzesumzirebi... giorgis Cems mier momzadebuli mgoni yvela kerZi moswons, is Tavadac siamovnebiT amzadebs da Zalian gemrieli gamosdis... magaliTad, kargad icis Tu ra sursaTia xorcTan Sesazaveblad gansakuTrebiT aromatuli... ase rom, erTadac vamzadebT xolme. sazafxulo salaTTan, romelic dRes movamzade, nebismieri siTxe SegiZliaT gemrielad miirTvaT, Tumca me msubuq, gamagrilebel sasmels SemogTavazebdiT...

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salaTis recepti sursaTis sargo:

* kitri * pomidori * wiTeli da mwvane bulgaruli wiwaka * axali xaxvi * 2 saxeobis yveli

რატომ უნდა ავირჩიოთ მაგთივინი?

(sulguni, „mocarela“)

* mwvanilebi

17 wliani gamocdileba

(qinZi, oxraxuSi, kama, rehani)

uaxlesi teqnologiebi

* zeiTunis zeTi

maRali klasis specialistebi menejmentis saerTaSoriso sertifikati ISO 9001:2000 gadawyviteT, icxovroT myudro, komfortul da modur saxlSi, romelzec yovelTvis ocnebobdiT?! warmatebul karieraSi ufro da ufro met nabijs dgamT win, Tqveni ofisi ki ar Seesabameba Tqvens gemovnebas da miznebs?! droa imoqmedoT da TqvenTvis sasurveli produqti „magTivinSi“ SeukveToT! Cven gTavazobT: eqskluziur dizains, Seqmnils specialurad TqvenTvis profesionalebis mier! metaloplastmasis da aluminis kar - fanjaras, mina-aluminis fasadebs, mzisgan damcavi sistemebis farTo arCevans, sayofacxovrebo da saofise avejs, Tanamedrove msubuq Sida karebs, suraTisa da sarkis CarCoebs. dazogeT Tqveni dro, energia da biujeti „magTivinTan“ erTad! iyaviT gamorCeulebi! sul male Tqven SeZlebT sasurveli aveji ukve qalaqis centrSi, aRmaSeneblis filialSic SeukveToT! Cveni misamarTia: politkovskaias (yofili jiqias) N5 d. aRmaSeneblis gamz. 119/1

avtori: mariam naneiSvili foto: ana boko

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ofisi: daviT aRmaSeneblis gamziri 119/1 warmoeba: politkovskaias q.5 /tel.:2 94 00 00 / 2 53 65 17 / 2 17 13 95 / 2 17 13 96 / www .magtiwin.ge

/ info@magtiwin.ge / foto: zura yanCaveli

sakazmebi:

ვახშამი 20 GEl „kulinartis“ zafxulis nomrisTvis megobrebTan erTad saRamos, qalaqgareT, sufTa haerze, Cveni 20 lariani vaxSmis momzadeba gadavwyviteT. gTavazobT xorcis Sewvis „aratradiciul“ meTods:

sursaTis sargo:

* 2 sufris kovzi Tafli * 100 gr. soio * 50 gr. „xeresi“ an wiTeli Rvinis Zmari * „Cili“ wiwaka gemovnebiT

* 800 gr. Roris samwvade * 250 gr. salaTi „rukola“ * 300 gr. forToxali * 200 gr. vardisferi pomidori * 350 gr. greifruti

momzadebis wesi: sawebeli: gavwuroT forToxali da greifruti, wvenSi CavamatoT „xeresi“, soio da Tafli. Semdeg CavalagoT masSi winaswar kargad garecxili xorcis naWrebi da davtovoT 1 saaTiT. davanToT mayali da xorcis Cabasturmebuli naWrebi davawyoT cecxlze. dadebisTanave xorci jer amovatrialoT, Semdeg CavawoT sawebelSi da gadmobrunebuli isev mayalze davabrunoT. ase unda vatrialoT igi, sanam kargad ar Seiwveba (Sewvas dasWirdeba daaxl. 15 wT.) Semwvar xorcze misataneblad SesaZlebelia avirCioT sasargeblo da iolad mosamzadebeli salaTi: „rukolas“ furclebs movacaloT Reroebi, movaTavsoT jamSi, davWraT wvrilad pomidori, movasxaT umartivesi sawebeli (zeiTunis zeTi, marili, limnis wveni) da amovurioT. daagemovneT!

avtori: qeTi salayaia foto: ana boko

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ს ილი და დეკოჽი



samarile & sawiwake Du Bout Du Monde (France)

მაღაზია “ამბიენსი” maRazia „ambiensi“ ukve meSvide welia arsebobs. idea sxvadasxva qveynebSi mogzaurobidan gaCnda, sadac qarTuli bazrisTvis uamrav ucxo da saintereso nivTis aRmoCena iyo SesaZlebeli. „im droisTvis saxlis lamazi aqsesuarebis povna TbilisSi sakmaod rTuli iyo, amitomac gadavwyviteT gagvexsna patara maRazia, sadac xalxi SeZlebda gamorCeuli da saintereso nivTebis SeZenas. pirvel wlebSi garkveul sirTuleebs awydebi, rodesac kargad ar ici, ra moTxovnebi aqvs qarTvel myidvels, ar gaqvs sakmarisi gamocdileba da ra Tqma unda, axali brendis gacnobas da saxelis damkvidrebasac sakmao dro Wirdeba. Cveni „xibli“, pirvel rigSi imaSia, rom saqmes udidesi siyvaruliT vakeTebT da Cveni momxmarebeli amas grZnobs. maRaziaSi Seqmnilia komfortuli garemo imisaTvis, rom CvenTan mosulma TiToeulma stumarma, myudrod igrZnos Tavi. „ambiensSi“ vmuSaobT erT gundad, sadac TiToeuli TanamSromeli am ojaxis wevria. vfiqrob, aseTi urTierToba Zalian mniSvnelovania. yovelTvis vcdilobT Cvens maRaziaSi iyos lamazi da gamorCeuli nivTebi da vfiqrob, amas kargadac vaxerxebT“ - gviambo „ambiensis“ diasaxlisma, maiko jimSeleiSvilma. koleqcias parizSi, saerTaSoriso gamofena MAisoN & oBJECt-ze arCeven. „ambiensSi“ gansakuTrebuli mniSvneloba brendebis mravalferovnebas eniWeba. maRaziaSi wamodgenilia ocamde „brendi“ evropis sxvadasxva qveynidan: Du Bout Du MoNDE (safrangeTi), lABYriNtHE (safrangeTi), KroEMEr (germania), priVAt-CollECtioN (germania), Q&Q (espaneTi), ADAlEYA (espaneTi), CotE tABlE (safrangeTi), VAN rooN (holandia), ptMD (holandia), CHEHoMA (belgia), AM-DEisGN (germania), AsiAtiDEs (safrangeTi), EDElMAN (holandia), GooDWill (belgia), BAroQuE (holandia). „ambiensSi“ cdiloben, maRazias yovel wels axali „brendebi“ Sematon da saxlis aqsesuarebis isedac didi arCevani kidev ufro mravalferovani gaxadon.

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Wiqa – Van roon (the Netherlands)

TefSebi Cote table (France)

dana-Cangali – Du Bout Du Monde (France) handmade

xelsaxocis beWedi – Chehoma (Belgiun)

TeTri sufra – the shop (india)

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* sufra lurji yvavilebiT – Kroemer (Germany) * TefSi – Chehoma (Belgium) handmade * Wiqa – Kroemer (Germany) * dana-Cangali – Cote table (France) * qoTani – Asiatides (France) * yvavilebi – Jasaco (Belgium)

* sarkeebi – LABYTINTHE (France) * larnakebi, faifuri, brinjao

ASIATIDES designers: Fabienne Jouvin, Kenzo Takada, Nikolas Blandin

* larnakebi,

faifuri, brinjao KENZO TAKADA for ASIATIDES (France)

* yvavilebi – JasaCo (Belgium) * zardaxSa, guli – Chehoma (Belgium) * Wadraki – Van Roon (the Netherlands) handmade

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* WaRi – LABYRINTHE (France) * saaTebi – VAN ROON (the Netherlands) * savarZeli – LABYRINTHE (France) * konsoli – DU BOUT DU MODE (france) * divani – DU BOUT DU MODE (France) naTura – DU BOUT DU MODE (France)

avtori: natalia berianiZe foto: ana boko

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პოლიტ menu

კულინარიის ირგვლივ sayvareli samzareulo...

qarTuli samzareulo...

yvela qveynis samzareulo momwons… daviwyeb qarTuli kerZebiT, romelic Zalian miyvars da vamzadeb kidec. kargad vicnob frangul samzareulos, Tumca naklebad vamzadeb, radgan mas sxva specifika aqvs. franguli kerZi im wuTas unda moamzado da roca stumrebi gyavs, es cota ar iyos, mouxerxebelia. ramdenime weli italiaSi, romSi vcxovrobdi da vTvli, rom italiuri samzareulo erT-erTi gamorCeulia. aseve Zalian miyvars Cinuri da iaponuri samzareuloebi.

qarTuli samzareulos ar axasiaTebs - moamzado erTi kerZi da amiT gaakvirvo an moxiblo ucxoeli. qarTuli samzareulo ufro aris sufra da kerZebis mravalferovneba. Cven sakmaod mdidari samzareulo gvaqvs da Tu ucxoelis gakvirveba ginda, unda gaasinjo rac SeiZleba bevri sxvadsxva kerZi. TbilisSi mTavari problema aris is, rom TiTqmis yvela qarTuli restorani yvelanair kerZs amzadebs... bevrad ufro saintereso iqneba, calke rom iyos guruli, megruli, imeruli da sxva kuTxeebis kulinariis warmomCeni restornebi, sadac kerZebs adgilobrivi produqtebiT daamzadebdnen. ar SeiZleba, yvelgan iyos xinkali da mwvadi. xaWapurisTvis ki, unda iyos lamazi saxaWapureebi, sadac SeiZleba diliT mixvide, sadilis dawyeba xaWapuriT gaugebaria, es niSnavs rom iq sxvas veRarafers gasinjav.

gamorCeuli kerZebi... miWirs gamovarCio kerZi, romelic yvelaze metad miyvars. italiur samzareuloSi „pastis“ uamravi Zalian gemrieli versia arsebobs. franguli samzareulodanac miWirs erTis gamorCeva. gansakuTrebiT miyvars Tevzi, rodesac zRvis sanapiroze xar da iq axali, Zalian ubralod da kargad Semwvari Tevzi moaqvT, saukeTesod mimaCnia.

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is, rac sazRvargareT yofnis dros menatreba... gansakuTrebuli araferi menatreba, radgan Tavad vamzadeb. mxolod - xinkali. garda xinklisa, is, rac Zalian miyvars, xandaxan

mesizmreba kidec da kategoriulad ar vamzadeb aris „elarji“, radgan Tu ginda miirTva namdvili „elarji“, amisTvis unda Caxvide samegreloSi. rogorc amboben, vamzadeb karg sacivs, xSirad vakeTeb lobios, romelic Cems meuRles Zalian uyvarda da TviTonac amzadebda. lobios bevri versiis momzadeba SemiZlia, yoveldRe SemiZlia mivirTva WadTan erTad da vici, rom arasdros mombezrdeba.

axla aRar vamzadeb, radgan marto vcxovrob. adre sul vamzadebdi, miuxedavad imisa, rom Zalian damRlelia, mudam ifiqro imaze, Tu ra moamzado sadilad. megobrebisTvis kerZebis momzadeba Zalian miyvars. CvenTan mudam stumrebi iyvnen da arian, romel qveyanaSic ar vcxovrobdi, megobrebi sul CemTan ikribebodnen, uyvarT Cemi momzadebuli Semwvari batkani, aseve - Tevzi.

imisaTvis, rom iyo kargi kulinari, gansakuTrebuli mniSvneloba ar aqvs, qali xar Tu mamakaci.

salome zurabiSvili

sasmeli... Rvino... rogorc wiTeli, aseve TeTri. Rvinis SerCevisas didi mniSvneloba aqvs, sad da rasTan erTad unda miirTva igi, garemo Zalian mniSnvelovania. romSi cxovrebisas mTeli zafxulis manZilze vsvavdiT adgilobriv, Zalian ubralo TeTri Rvinos - „Castelli Romani“, romelic yvelafers uxdeboda. garkveuli drois gasvlis Semdeg es Rvino sxva qveyanaSi gavsinje da Zalian ar momewona. is iyo im zafxulisTvis, sicxisTvis da im kerZebisTvis. rodesac elCi viyavi, TbilisSi Zalian kargi franguli Rvinoebi Camovitane. wesi aris, rom aseT dros franguli Rvinoebi miarTva stumrebs. TeTri Rvino Zalian swrafad dailia, aRar maqvs... araCveulebrivi wiTeli Rvinoebi ki, jer kidev Zveldeba Cems sardafSi, radgan mZime Rvinoa da

qarTul kerZebs da zafxulSi sicxes, aqaur klimats albaT naklebad uxdeba.

arsebobs Semdegi wesi: xorcTan da yvelTan sjobs miirTva wiTeli Rvino, TevzTan ki - TeTri. TeTri Rvino iseT kerZebs uxdeba, romelic ufro neitralur sasmels moiTxovs, mZime sakvebi da sasmeli erTad - rTulia. Tumca es wesi SeiZleba Secvalo, dRes safrangeTSi aris tendencia, rom nebismier kerZTan SesaZlebelia miirTva wiTeli Rvino, Tumca adre iTvleboda, rom TevzTan ar SeiZleboda. Tavad Rvino rogoria, amazec bevri ram aris damokidebuli. frangebs uyvarT tkbili TeTri Rvino „fuagrasTan“ erTad. miyvars tkbili Rvino da ara - TeTri Tu wiTeli. absoluturi principebi ar arsebobs...

sauzme

oficialuri sadili... oficialur vaxSamze da sadilze iseve miirTmeven, rogorc Cveulebriv... ubralod gansxvaveba imaSia, am vaxSamze myofi adamianebidan vis ufro metis Wama uyvars da vis - naklebis. rodesac oficialuri Tanamdeboba gaqvs, Zalian bevr oficialur vaxSamze da sadilze giwevs siaruli, sadac SeiZleba ise martivad gasuqde, rom verc Seatyo.

wlebis win... ar maxsovs, romeli kerZi miyvarda gansakuTrebulad bavSvobaSi... maxsendeba bebiaCemis momzadebuli wablis muraba da gozinayi... rodesac saxlSi stumrebi modiodnen, dedaCemi da bebiaCemi tradiciul qarTul kerZebs amzadebdnen: sacivs, Roms, fxals...

yava, yveli da meti araferi...

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პოლიტ menu პარიზი... parizSi yvelaze metad miyvarda qarTuli restorani, sadac 80 da 90 wlis Zmebi - TaTarxani da apoloni gurul kerZebs amzadebdnen. iq gavatareT mTeli bavSvoba da axalgazrdoba. kvira

კულინარიის ირგვლივ dRes, eklesiidan gamosuli axalgazrdebi am qarTul restoranSi mivdiodiT da araCveulebriv dros vatarebdiT. samwuxarod daixura, amis Semdeg kargi qarTuli restorani parizSi aRarc gaxsnila. rTulia vinmes urCio sxva qveyanaSi, romel restorans

estumros. SeiZleba erT dRes mogewonos romelime maTgani, Tumca eqvsi Tvis Semdeg isev mixvide da aRar vargodes. patara qalaqSi rom gaigo, Tu romel adgilas sjobs saWmelad wasvla, umjobesia adgilobrivi macxovrebeli gaaCero quCaSi da mas hkiTxo.

Food tourist მოსკოვი, ამსტერდამი, ფლორენცია, რომი, ვენა ანკა ციციშვილი

Moscow Amsterdam

Florence

Roma

Paris Vienna recepti

mwvadi momzadebis wesi: wina dRes unda daWraT xbos umi xorci da CaawyoT mawonSi, romelic Sezavebulia nivriT, axali xaxviT, svanuri mariliT da mwvanilebiT. SegiZliaT gamoiyenoT is mwvanilebi, rac saxlSi mogepovebaT. TiTqmis 24 sT. SeinaxeT macivarSi da Semdeg SewviT. igive SegiZliaT gaakeToT Roris xorciT. mwvadTan erTad SewviT badrijani,rodesac kargad Seiwveba, SuaSi

gaWeriT da SigniT moasxiT kamiT, qinZiT da nivriT Sezavebuli mawoni.

Semwvari batknis fexi an cikani momzadebis wesi: batknis fexs an cikanis xorcs wausviT ajika da dadgiT dabal cecxlze. Sewvis procesSi, yovel 10 wuTSi daasxiT limnis, wylis da nivris nazavi.

avtori: mariam giorgobiani foto: LIG Studio

avtori: mariam naneiSvili

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Coreass

(БОЛЬШАЯ ГРУЗИНСКАЯ 32, Москва)

pirveli, ris Sesaxebac msurs mogiTxroT, aris moskovSi arsebuli restorani COREASS (БОЛЬШАЯ ГРУЗИНСКАЯ 32). pirvelad es restorani swored am adgilas gaixsna, xolo Semdeg gafarTovda da qseli gaxda. Tumca, me gansakuTrebiT es adgili mxiblavs. sivrcis sididiT ar gamoirCeva - daaxloebiT cxra magida dgas. Tadarigs daviWer da gagafrTxilebT, rom aq moweva akrZalulia, Tumca kargi amindis SemTxvevaSi SegiZliaT gareT dasxdeT. interieri Zalian sadaa, Ria ferebiT, xis magidebiT da simwvaniT kombinirebuli, aq kargi ganwyobis SeqmnaSi gemrieli kerZebis garda Zalian megobruli personali gexmarebaT. me da Cemi meuRle, Cveni urTierTobis dasawyisSi, xSirad vstumrobdiT aqaurobas,

Toscanini McDonalds-i swored is adgilia, sadac yvelaze xSirad davdivar. Cemi megobrebi xSirad mexumrebian - Sen da Senma meuRlem erTmaneTi iq gaicaniTo, Tumca mis garda kidev bevri adgilia, sadac Zalian msiamovnebs yofna - ara mxolod gemrieli kerZebis, aramed sasiamovno garemos gamoc. gansakuTrebiT iseTi adgilebi momwons, romelTac siZvele da Tavisi istoria axlavs, aseve interieris pirvandeli saxe, romelic ucvlelia. rodesac aseT adgilas imyofebi, grZnob am siZveles da istorias, es SegrZneba ki gemriel kerZTan erTad erTobliobaSi gansakuTrebul ganwyobas giqmnis. msoflios sxvadasxva qveyanaSi bevri adgilia, sadac misvla gansakuTrebiT miyvars. radgan moskovSi vcxovrob, SemiZlia bevri gesaubroT iq arsebuli restornebis Tu kafeebis Sesaxeb, Tumca mravalferovnebisTvis Sevecdebi sxvadasxva qveynis restornebSi gagiwioT megzuroba.

(lindengracht 75, Amsterdam)

roca sazRvargareT mivdivar, Cems megobrebs yovelTvis mivmarTav rCevisTvis, Tu romel restorans vewvio. 4 wlis win amsterdamSi viyavi, winaswar gavikiTxe da mirCies kidec, rom aucileblad wavsuliyavi Toscanini-Si. es adgili, pirvel rigSi imiT gamoirCeva, rom Zalian saintereso sazogadoeba iyris Tavs, momsaxure personalis damokidebuleba ki imdenad dadebiTia, rom pirveli misvlisTanave gegonebaT, rom ukve am adgilis didi xnis da, rac mTavaria, xSiri stumari xarT. Tu konkretulad ar gsmenia am restornis Sesaxeb, SemTxveviT ver gadaawydebi, radgan turistul zonaSi ar imyofeba da cota SeumCnevel adgilasaa. interieri Zalian sadaa, erTiani gaSlili sivrce, samzareuloc ki Riaa da SegiZlia Tavisuflad adevno Tvali, rogor amzadeben sxavdasxva kerZs. kerZebi marTlac imdenad madisaRmZvrelad

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imdenad sasiamovno atmosferoa, rom dro SeumCnevlad gadioda, momsaxure personalic ki Cvenze adre midioda. Tu CorEAssSi moxvdebiT, girCevT, „tHAi NooDlEs“ gasinjoT Sezavebuli TxiliT, bostneuliT da qaTmiT. ar SemiZlia ar aRvniSno, rom aq gansakuTrebulad gamorCeuli sauzme aqvT, ugemrielesi blinebi, kruasanebi da sxva saxis funTuSeuli, aseve SegiZliaT dalioT gemrieli yava da limonaTi. aq dilis sauzme or adamianze daaxloebiT 100 evro dagijdebaT. fasi moskovis sxva restornebTan SedarebiT sakmaod xelmisawvdomia da gacilebiT naklebia im emociasTan da siamovnebasTan SedarebiT, rasac aq stumrobis Semdeg ganicdiT.

gamoiyureboda, rom yvelafris dagemovneba mominda. amitom cot-cota SevukveTe da bevri ramis gasinjva movaxexre. aq erTnairad gemrielia xorcic da Tevzic, „starterebic“ da Tavi kerZebic, Tumca Cemze waruSleli STabeWdileba „desertebma“ moaxdina, ar vici, msoflioSi sadme Tu kidev aris aseTi gemrieli „deserti“. yvela Cems megobars, vinc amsterdamSi miemgzavrebia, iq wasvlas vurCev xolme da Zalian maxarebs, isinic CemsaviT kmayofilebi rom rCebian. rogorc ukve giTxariT, Toscanini-Si gansakuTrebiT saintereso sazogadoeba iyris Tavs, ris gamoc yovelTvis gadatvirTulia. girCevT, saRamos saaTebSi mixvideT da Tu amsterdamSi gamgzavrebas gegmavT, erTi TviT adre mainc dajavSnoT magida. rac Seexeba fass, or adamianze, Tu Rvinosac aiRebT, daaxloebiT 250 evro dagijdebaT.

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Trattoria dei 13 Gobbi (Via del Porcellana 9R, Roma) italiuri restorani florenciaSi. cota xnis win, me da bebiaCemi, mis dabadebis dResTan dakavSirebiT italias vestumreT. Sevecdebi, iqauri restornebiT miRebuli STabeWdileba „kulinartis“ mkiTvelsac gavuziaro. Trattoria dei 13 Gobbi swored is adgilia, sadac florenciaSi yofnis SemTxvevaSi aucileblad unda mixvideT. tradiciuli italiuri restorani, italiuri kerZebiT „dakompleqtebuli“ meniu da sruliad gansxvavebuli interieri, aguris kedlebiT da masiuri xis magidebiT. florencia patara qalaqia, amitom es adgili turistebisTvis sakmaod cnobilia, Sesabamisad, magida aucileblad winaswar dajavSneT. xorcis moyvarulTaTvis aq moxvedra namdvili dResaswaulia, radgan yvelaze gemrielad xorcs swored aq amzadeben. rac Seexeba Rvinos, SeukveTeT mxolod saxlis, vinaidan aqaurobas swored saxlSi damzadebuli ugemrielesi Rvino gamoarCevs. interierTan, gemriel kerZebTan da RvinosTan erTad, gansakuTrebul „komforts“ momsaxure personalic giqmniT, Tavisi megobruli damokidebulebiT. maxsovs, restorani sakmaod gadatvirTuli iyo, mimovixede da yvela mimtans eZebda, isini ki televizorSi fexburTs uyurebdnen, Tumca gasakviri ar aris... es italiaa da aq fexburTi gansakuTrebiT uyvarT.

Tartufi & Friends (Via Borgognona 4/E)

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am adgilsac bebiaCemTan erTad vestumre. mas gansxavebul adgilebSi siaruli xiblavs da sul ambobs, rom Tu sadme saWmelad mivdivarT, aucileblad iseTi adgili unda iyos, sadac iseT kerZis mirTmevas SevZleb, romelsac saxlSi ver movamzadeb. vfiqrobdi, romSi yvela restoranSi gemrieli kerZebi dagvxvdeboda, magram vcdebodi... ramdenimes monaxulebis Semgom aRmovaCine, rom jobda, rCeva mekiTxa maTTvis, vinc aqaur restornebSi kargad erkveoda. internetis saSualebiT Cemi axloblebisgan bevri kargi adgilis Sesaxeb Sevityve. samwuxarod, dro aRar mqonda, rom yvela maTgani momenaxulebina. Tartufi & Friends ki namdvilad is adgilia, sadac mTeli sicxadiT SeigrZnobT am qvynis kulinariis saocar gemoebs. restorani romis centrSi mdebareobs, espaneTis moedanTan axlos. aseTi patara sivrce arsad minaxavs, daaxloebiT 10 kv. metria, moskovSi an TbilisSi msgavsi patara restorani rom gaxsna, albaT saerTod ar imuSavebs. aq ki yovelTvis savsea magidebi, romlebic erTmaneTis gverdiT aris Camwkrivebuli da farTis simciris gamo, magidasTan pirispirac ver dasxdebiT. Tartufi & Friends romSi erT-erTi yvelaze ZviradRirebuli restorania. aq yvela kerZi trufeliT mzaddeba, „starterebidan“ dawyebuli Tavi kerZebiT damTavrebuli. girCevT miirTvaT „pasta“ „trufeliT“ da „tarteri“. „tarters“ kargad Zalian cota adgilas Tu amzadeben, aq ki am kerZis namdvil gemos SegiZliaT eziaroT. erTi kerZis fasi restoranSi daaxl. 35-dan 40 evromde meryeobs.

Telescope (5 Rue Villedo, 75001 Paris) Tamamad SemiZlia giTxraT, rom yavis moyvarulTaTvis es adgili namdvili aRmoCena iqneba, Telescope-Si Tqven ara marto parizSi, aramed msoflioSi yvelaze gemrieli yavis gasinjvas SeZlebT. me, piradad, yavis moyvaruli arasodes vyofilvar, daaxloebiT ori wlis win daviwye yavis sma da msgavsi ram arsad gamisinjavs. aq Tqven SegiZliaT miirTvaT yavis yvelanairi saxeoba. Espresso, Americano, Cappuccino da sxv. marTalia, TelescopeSi yavis garda desertebic aris, Tumca ver getyviT, rom gansakuTrebiT gemrielia. am adgils mxolod yavis Seudarebeli gemos dasagemovneblad unda estumroT. garemoc metad sasiamovnoa. merwmuneT, namdvilad kmayofili darCebiT.

Satrapezo (Marxegrasse 5 10 30 Vienna) venaSi araerTi gamorCeuli restorania da TiTqmis yovel maTgans TavianTi siZvele da istoria gamoarCevs. Tqven SegiZliaT moxvdeT iseT restoranSi, romelsac mravali wlis win araerTi cnobili adamiani stumrobda: mocarti, beTxoveni, kafka da sxv. me gansakuTrebiT aseTi adgilebi mxiblavs, Tumca miuxedavad amisa, venis restornebi gemrieli kerZebiT namdvilad ar gamoirCeva. Satrapezo qarTuli restorania venaSi, romelic quTaisidan Casul or qarTvel biWs - xviCas da goCas ekuTvnis. Tavdapirvelad, maT patara adgili aiRes, sadac qababs amzadebdnen. venaSi rTulia, avstrielebi xaWapuriT da fxaliT daaintereso, amitom Tavdapirvelad qababs da picas akeTebdnen, xolo kviraSi erTxel amzadebdnen qarTul kerZebs da ufasod sTavazobdnen. nigvziani

badrijani pirvelad bavSobaSi gavsinje da mas Semdeg naWami ar mqonda, 23 wlis asakSi ki „satrapezos“ nigvzianma badrijanma waruSleli STabeWdileba moaxdina Cemze. situaciac sruliad gansxvavebulia aq, SegiZliaT nardic iTamaSoT. Sef-mzareuli xviCaa da yvelafers Tavad amzadebs, Tan iseT gemriels, rom saqarTveloSic bevrgan ver SeZlebT miirTvaT aseTi gemrieli qarTuli kerZebi, rogoric „satrapezoSia“. xviCas da goCas axla ukve sakuTari restorani aqvT, romelic avstrielebSic didi popularobiT sargeblobs. Tu venaSi didi xniT mogiwevT darCena da qarTuli kerZebi mogenatrebaT, aucileblad estumreT „satrapezos“.

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ბავშვთა მენიუ gTavazobT Cveni Svilebis (ara marto maTi) sayvareli kerZis recepts. jer kidev 1835 wels werda aleqsandre diuma, rom „pica - italielTa sibrZnisa da gamWriaxobis erTgvari nazavia - cal-calke puris patara naWriT, pomidvriT, nivriT, zeTiTa da momcro TevziT adamiani ver danayrdeba, magram am yvelafers Tu erTad mouyri Tavs, danayrdebi kidec da did siamovnebasac miiReb“.

momzadebis wesi : aviRoT langari, movasxaT cotaodeni zeiTunis zeTi da movayaroT cota fqvili. Semdeg aviRoT comi da Txlad gavabrtyeloT. rodesac sasurvel formas miviRebT, movaTavsoT langarze da 5 wuTiT SevdoT winaswar 250° gaxurebul RumelSi. rogorc ki comi Sepiwkindeba, gamoviRoT Rumlidan da survilis mixedviT movrToT sxvadasxva sursaTiT. magaliTisTvis gamoviyenoT Semdegi produqtebi:

1. tomati (vumatebT „oreganos“, „baziliks“, marils da zeiTunis zeTs) 2. gaxexili „parmezani“ 3. „mocarelas“ burTulebi 4. indauris lori Sekazmuli comi 10 wuTiT isev RumelSi SevabrunoT. gamoRebisTanave movawyoT zemodan cotaodeni „rukola“.

sursaTis sargo 4 patara picisTvis:

avtori: qeTi salayaia foto: ana boko

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ai, ase martivad SeiZleba momzaddes yvelasTvis sayvareli kerZi. kargi iqneba, mzadebisas bavSvebsac Tu daixmarT, maSin samzareuloSi fusfusi ufro saxaliso da sasiamovno gaxdeba yvelasTvis.

* 3 c. SoTis puris comi * 300 gr. pomidvrisgan damzadebuli tomati * 300 gr. yveli „mocarela“ an sulguni * 250 gr. yveli „parmezani“ * 200 gr. indauris lori * „rukola“ * „baziliki“ * „oregano“ * zeiTunis zeTi * marili * pilpili 149

Food Architecture

Cemi kulinariuli „dResaswauli“ grZeldeba - ukve mesamed, Cveni Jurnalis rubrikas - Food Arcitecture - qeTuna yruaSvilis samzareulo maspinZlobs. axla zafxulia... qeTunas lamaz binaSi araCveulebrivi musikis TanxlebiT mzaddeba Zalian saintereso da erT-erTi uZvelesi kerZi - „tartari“. imedia mkiTxvels daainteresebs, Tuki cota xniT qeTunas samzareulodan Soreul warsulSi gadavinacvlebT da am kerZis warmomavlobis istorias gavecnobiT. Tavdapirvelad, „tartari“ cxenis xorcisgan mzaddeboda da am genialuri kulinariuli qmnilebis avtoroba SesaZlebelia atilas hunebs, andac Cingis xanis monRolebs mivakuTvnoT. momTabare tomTa meomrebi cxenis xorcis grZel naWrebs unagiris qveS aTavsebdnen. xorci dRis manZilze intensiuri jiriTis Sedegad ibegveboda da rbildeboda. am wesiT damzadebul „farSs“ momTabareni marilsa da sxvadasxva sunels umatebdnen da ase miirTmevdnen. sabednierod, es marTlac uZvelesi kulinariuli praqtika, istoriam dRemde Semogvinaxa. swored maT Semotanes kerZi evropaSi, Tumca, misi Tavdapirveli saxelwodeba ara „tartari“, aramed „tatari“ gaxldaT. aso „r“ mas mogvianebiT, me-13 saukuneSi Seemata da legendis Tanaxmad, igi ludoviko

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mecxris momTabare tomebis mimarT cinikuri da „arakeTili“ damokidebulebis Sedegi gaxldaT, radgan (berZnuli miTologiis mixedviT) maT jojoxeTis yvelaze bnel wertils, tartars adarebda. faqtia, rom umi xorcis am kerZma gansakuTrebuli popularoba safrangeTSi hpova, sadac cxenis xorci saqonlis axalma, rbilma xorcis naWerma Caanacvla, xolo dabegvis teqnologia ki - jiriTis nacvlad, daniT xorcis damuSavebam. inglisSi ki kerZma mxolod mogvianebiT, daaxloebiT 100-120 wlis win SeaRwia, saidanac receptma okeane gadacura da ukve amerikidan daiwyo triumfaluri svla msoflios garSemo. dResdReobiT „tartari“ ara mxolod xorcisgan, aramed sxvadasxva produqtisgan mzaddeba. cnobilia misi mravalnairi kulinariuli interpretacia.

davubrundeT realobas... mzaddeba ornairi „tartari“... oragulis da „steikis“... qeTuna Tevzis „tartars“ amzadebs, sezari - xorcisas. „steikis“ „tartaris“ sakazmad, tkbili kartofilis „Cifsebi“ mzaddeba. qeTuna da sezari xorcsa da Tevzs amuSaveben... mwvanils recxaven, saWiro sursaTisTvis WurWels amzadeben. sezari aCqarebuli kadriviT swrafad begvavs daniT xorcs... qeTuna axalTaxali oragulis rbilobs lamis mikroskopuli zomis naWrebad aqcevs... ana boko gadaRebisTvis aparaturas awyobs, me ki, savarZelSi mokalaTebuli, Tvalyurs vadevneb arqiteqtor-kulinarebis wyvils, Canawers vakeTeb da Tan, ukve tradiciulad, „gastronomiuli dResaswaulis“ molodinSi var. rogorc sezari ambobs, es zafxulis kerZebia da maTTan misayoleblad idealuria civi ludi an TeTri Rvino.

rubrikis dasaxelebidan gamomdinare, rogorc yovelTvis, kerZis gemosTan erTad arsebiTi mniSvneloba mis gaformebasa da garegnul mxares eniWeba. Cvens Tvalwin, „tartari“ kulinariul-arqiteqturul qmnilebad iqceva. ukve mza masala specialur, metalis formebSi Tavsdeba, Semdeg ki - forma ecleba da „tartarebis“ patara gorakebi mwvaniliT formdeba. sufras terasaze vSliT. ukve saRamovdeba, ornairi „tartari“, civi ludi, sasiamovno musika... pirveli lukmis gasinjvisas kvlav am kerZis istoria maxsendeba... Tvalwin midgeba, Tu rogor ikribebian mrisxane Cingis xanis daqanculi meomrebi saRamos koconis irgvliv da Seeqcevian „tartars“. vfiqrob imaze, Tu rogor gauZlo am kerZma dros da moaRwia dRevandelobamde, qeTunas terasamde, Cemamde...

P.S. dros mxolod WeSmariti, genialuri qmnilebebi uZleben.

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„steik tartari“: ingredientebi:

* * * * *

200 gr. sukis xorci (aucileblad axali)

„diJonis“ mdogvi (an diJonezi - maioneziani mdogvi)

* * * * *

1 C.k. „vusteris“ sawebeli

1 xaxvi „Saloti“ cota oxraxuSi mwvane xaxvi 1 muWa „kapersi“ (msxvilad daWrili)

4 wveTi „tabasko“ 1 kvercxis guli marili, pilpili gemovnebiT balzamikos „gleizi“ mosarTavad

5 wuTis manZilze ori daniT wvrilad begveT xorci, ris Semdegac unda miiRos farSis „konsistencia“. SedgiT macivarSi 5 wuTiT. Semdeg aurieT wvrilad daWrili xaxvi „Saloti“, mwvanili da „kapersi“, daamateT saweblebi, „diJonis“ mdogvi da sunelebi. kargad aurieT. TefSze moaTavseT metalis forma (igive, rac gamoiyeneT oragulis „tartarisTvis“) da kovziT CadeT masSi momzadebuli masa. zedapiri moasworeT da moxseniT forma. gatexeT 1 kvercxi da ganacalkeveT guli cilisgan ise, rom guli mTlianad SenarCundes. daadeT igi zemodan „steik tartars“. mosarTavad ki moasxiT balzamikos „gleizi“. mirTmevis win, kvercxi da xorci erTmaneTs gadaurieT da miataneT gaficxebuli puri.

oragulis „tartari“

(1 ulufa:)

tkbili kartofilis „fri“ - „Cifsebi“: 1-2 tkbili kartofili daWeriT Txel rgolebad da winaswar gacxelebul zeTSi SebraweT. TefSze dadebamde moaTavseT qaRaldze, rom zedmeti zeTi moSordes. marili moayareT Tefze dadebis win, Cifsebi rom ar darbildes.

ingredientebi: 200 gr. oragulis „file“ * (Tevzi unda iyos Zalian axali da nedli)

* * * *

1 xaxvi „Saloti“ - wvrilad daWrili 2 s.k. zeiTunis zeTi 1/2 C.k. „vusteris“ sawebeli 1/2 C.k. „tabasko“

* * * * * *

cota kama, oxraxuSi da mwvane xaxvi wvrilad daWrili 1 laimi 1 avokado 50 gr daWrili nigozi msxvilad moxaluli sezami ruxi puris Txeli naWrebi

wvrilad daWeriT oraguli (unda daaqucmacoT). daamateT wvrilad daWrili xaxvi „Saloti“, „tabasko“, „vusteris“ sawebeli, zeiTunis zeTi, mwvanilebi da marili. daamateT 1/2 laimis wveni (sezonurad SegiZliaT aseve daumatoT 1/2 forToxlis wvenic). kargad aurieT. citrusis wvenSi Tevzi 5 wuTze meti ar gaaCeroT, radgan oraguli umi unda iyos. avokado gafrcqveniT da wvrilad daWeriT. moasxiT 1/2 laimis wveni. SeurieT daWrili nigozi da cota mwvanili. TefSze kerZis mosaTavseblad dagWirdebaT specialuri mrgvali metalis forma, 8-10 sm diametriT, simaRliT - 8 sm. puris naWeri formis zomaze gamoWeriT da gaaficxeT tafaze an „tosterSi“. metalis forma dadeT TefSze, pirvel fenad CadeT masSi Seficxebuli puri, Semdeg CaasxiT avokados masa da kovziT kargad moasworeT zedapiri. Semdegi CaafineT oraguli. SeavseT forma gamzadebuli nazaviT, Semdeg frTxilad moxseniT forma. unda miiRoT fenebiani kerZi. gasaformeblad moayareT zemodan moxaluli sezamis marcvlebi, Tavze ki daawyveT mwvane xaxvi da kama.

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: ) e t i t e p p a n o B avtori: nino ClaiZe foto: ana boko

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kompaniad aRiares, arnold beketma Seqmna sportsmenebis gajansaRebis unikaluri formulebi. es produqtebi didi britaneTis, evropis saukeTeso sportsmenebis warmatebis nawili gaxda, maT `legalur dopingsac~ ki uwodeben. am produqtebs rekomendacias uwevs EssNA - sportuli kvebis specialistebis evropuli aliansi.

Sesavali 1967 wels britaneli velomrboleli tom

simpsoni de fransis turSi monawileobisas daiRupa. gulis Setevis mizezi organizmis gauwyloeba iyo, rac alkoholisa da dopingis miRebam gamoiwvia. imave wels msoflios olimpiurma komitetma samedicino komisia Seqmna da TanamSromloba ukve saxelmoxveWil farmakologs arnold bekets SesTavaza. beketis monawileobiT Seiqmna sportsmenebisaTvis akrZaluli nivTierebebis sia da misi gamoyenebis kontroli mexikoSi, 1968 wlis olimpiur TamaSebSi daiwyes. 1988 wels arnold beketis TaosnobiT gamoikvlies ben jonsoni - seulis olimpiadis asmetrian distanciaze rbenaSi gamarjvebuli. mis SardSi steroiduli hormoni aRmoaCines da kanadel sportsmens gamarjvebidan sami dRis Semdeg oqros medali CamoarTves. male anrold beketi olimpiuri asociaciis da `fifas~ samedicino jgufis wevri gaxda.

misi megobari, robert vudvarfi ixsenebs: `barselonaSi, olimpiuri TamaSebis win sportuli medicinis kongresze Sevxvdi arnold bekets. beketi am Sekrebaze sportsmenebisaTvis samkurnalo saSualebebis aramiznobrivi gamoyenebis sakiTxis ganxilvas apirebda. Cven erTad visadileT da gavocdi, rodesac Sevityve misi daintereseba jansaRi kvebiT, vitaminebisa da minralebis roliT adamianebis, gansakuTrebiT ki, sportsmenebis janmrTelobaSi“. ar gasula mcire dro da „vitabiotiqsTan“ erTad, romelic sul male did britaneTSi vitaminebisa da mineralebis mwarmoeblebs Soris #1

sportsmenebisaTvis gankuTvnili produqtebi, iseve, rogorc `vitabiotiqsis~ yvela produqti, aris 100%-iT naturaluri da damzadebulia umaRlesi farmacevtuli standartebis Sesabamisad. maTi Semadgenloba zustad pasuxobs sportsmenebis da fizikurad aqtiur adamianebis yoveldRiur moTxovnilebas sakveb nivTierebebze vitaminebze, mineralebze, aminomJavebsa da cximovan mJavebze.

`vitabiotiqsi~ saqarTveloSic agrZelebs jansaRi cxovrebis wesis popularizacias da xelSewyobas rogorc mosaxelobaSi aseve sportsmenebSic, romlis naTeli magaliTia is faqti, rom „vitabiotiqsi“ sakalaTburTo superligis generaluri partniori gaxda. is superligas sponsorobas mimdinare sezonis plei ofis matCebsa da 2014-2015 wlebis sezonSi ganaxorcielebs. sanacvlod, vitabiotiqsis eqskluziur partniors saqarTveloSi „saxalxo afTiaqs“ mieniWa superligis generaluri partnioris statusi da sargeblobs aRniSnuli poziciisaTvis gankuTvnili yvela privilegiiTa da uflebamosilebiT. aRsaniSnavia, rom vitabiotiqsi msgavsi tipis sponsorobas uwevs kaunasis „Jalgiriss“.

Teimuraz xvedeliZe - saqarTvelos kalaTburTis erovnuli nakrebis eqimi, Tavdacvis saministros sakalaTburTo gundis „armiis“ eqimi. 1. რა როლს ასრულებს ვიტამინები და მინერალები სპორტსმენებისთვის? yoveli sportsmeni, es iqneba kalaTburTeli, moWidave Tu mocurave, saukeTeso Sedegis misaRebad, unda daexmaros Tavis organizms vitaminebisa da mineralebis kompleqsebiT. rasakvirvelia, miTiur Sedegebs ver miviRebT da maT herkulesis Zala ver miecemaT, magram Tavisi organizmis SesaZleblobebis maqsimums namdvilad miaRweven. 2. რა კრიტერიუმების გათვალისწინებით არჩევთ სპორტსმენებისთვის ვიტამინებისა და მინერალების კომპლექსებს?

yovelTvis vcdilob naturaluri warmoSobis kompleqsebis SerCevas. Zalian didi mniSvneloba aqvs mwarmoebel kompanias, mis sandoobasa da gamocdilebas. ra Tqma unda, upiratesobas brendul produqcias vaniWeb. Cemi arCevani britanuli brendis “vitabiotiqsis” sportuli xazia - velmen sporti

„britanuli kompania vitabiotiqsi, sakalaTburTo superligis generealuri partniori gaxda“

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da velvumen sporti, velmen da velvumen plus omega 3.6.9 cximovani mJavebiT gamdidrebuli kompleqsebi, mozardebisTvis velTini plus omega 3. moxaruli var, rom saukeTeso xarisxis brendi Cveni sportsmenebisTvisac gaxda xelmisawvdomi. CemTvis cnobilia, rom evropis wamyvani sportsmenebi mark fosteri, nadia uiliamsi, sofia hitConi, elison voTersi aqtiurad Rebuloben `vitabiotiqsis~ produqtebs. 3. აქვს თუ არა ვიტაბიოტიქს ე.წ. „ენერგეტიკების“ ჯანსაღი ალტერნატივა, რომელიც დაეხმარება სპორტსმენებს ასპარეზობის დროს? me ar vemxrobi iseTi `energetikuli~ saSualebebis miRebas, romlebic energiis xanmokle mozRvavebas organizmis Semdgomi gamofitvis xarjze iwveven. “vitabiotiqsis” velmen busti, velmenisa da velvumenis vitaminirebuli sasmelebi namdvilad SeiZleba ganvixiloT, rogorc maTi jansaRi alternativa. velmen busti sportuli asparezobis win misaRebi wyalSi xsnadi abia vaSlisa da atmis sasiamovno gemoTi. miiReba 16 wlidan, vitaminizebuli sasmelebi ki-12 wlidan. maTi miReba matebs mxneobas. velemeni bustis gamoyeneba erTi Tvis win daviwye, mis fonze Cveni sportsmenebi mTel dRis ganmavlobaSi varjiSisa da TamaSis Semdegac ki mxned grZnobdnen Tavs. aseT Sedegs namdvilad ar velodi. 4. ტრავმის მიღების რისკი საკმაოდ მაღალია სპორტსმენებისთვის,

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რამაც შეიძლება ხელი შეუშალოს ეფექტურ ვარჯიშს. სახსრების და ხრტილების მუდმივი ტრამვები სხვადასხვა სახის დაავადებების განვითარებას იწვევს, რასაც თან სდევს სახსრებში ტკივილი, მოძრაობის აქტიურობის შემცირება და დარღვევა. საინტერესოა ამ პრობლემებს რა საშუალებებით უმკლავდებით? sportSi marTlac xSiria travma, gasaTvaliswinebelia is, rom saxsrebisa da xrtilebis daavadebebi rTulad eqvemdebareba mkurnalobas, amitom saWiroa maTi dazianebis profilaqtika isev da isev “vitabiotiqsis” produqtebze gavamaxvileb yuradRebas: osteoqea - kalcis preparati, araCveulebrivi SemadgenlobiT, Zvlebis zrdas da simtkices uwyobs xels. jointeisi kolageniT - saxsrebis gajansaRebisa da sasaxsre siTxis aRdgenisTvis, anTebsawinaaRmdego da tkivilgamayuCebeli efeqtiT. jointeisis geli - igive moqmedebis, aqvs sasiamovno suni, romelic amSvidebs, adunebs adamians, xsnis kunTebis daZabulobas. gamoiyeneba relaqsaciuri, samkurnaloprofilaqtikuri masaJisaTvis. 5. რა სიხშირითა და ხანგრძლივობით უნდა მიიღონ სპორტსმენბმა ეს პროდუტები? vitabiotiqsis produqtebis efeqturoba izrdeba maTi miRebis xangrZlivobasTan erTad. stabiluri SedegisaTvis aucilebelia 2-3 Tvis ganamvlobaSi miReba da weliwadSi 2-3 kursis Catareba.

produqciis mesijebi 1. jointeisi geli 75 ml tubi jointeisis plastiri rekomendebulia: nebismieri asakis mamakacebisa da qalebisTvis saxsrebisa da kunTebis movlisaTvis, gansakuTrebiT maTTvis, vinc aqtiur cxovrebas eweva, dakavebulia fitnesiTa da sportiT. plastiri advilad ekroba muxlis, idayvis, kisris, zurgis da mxrebis midamos.

2. velmeni-vitaminizebuli sasmeli 250 ml qila rekomendebulia: nebismieri asakis mamakacebisTvis simxnevis, energiulobisa da imunitetis SenarCunebisTvis msubuqad gazirebuli

3. velvumeni-vitaminizibuli sasmeli 250 ml qila rekomendebulia: nebismieri asakis qalisaTvis simxnevisa da imunitetis SenarCunebisTvis vegetarianelebisTvis Sesaferisi dabalkaloriuli ar aris gazirebuli

4. velmen busti rekomendirebulia nebismieri asakis sportiTa da varjiSiT dakavebuli mamakacis fizikuri SesaZleblobebis swrafi gaumjobesebisTvis.

5. velmeni sporti vitaminebisa da aminomJavebis kompleqsi sportsmenebiosTvis da fitnesoT dakavebuli mamakacebisTvis.

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klebas, Warb wonasTan Tu simsuqnesTan gvaqvs saqme, ra Tanmxlebi daavadebebi gvxvdeba aRniSnul SemTxvevaSi, xarisxi da sxv. ase rom, konkretuli kilogramebis dasaxelebisgan Tavs Sevikaveb.

• რამდენად მნიშვნელოვანია დიეტის დროს ფიზიკური აქტივობა? swori kveba anu dieta da fizikuri datvirTva jansaRi cxovrebis wesis sawindaria. rogorc dieta, ise fizikuri datvirTva TiToeuli konkretuli pacientisTvis individualurad unda ganisazRvros asakis, sqesis, wonis, Tanmxlebi daavadebebis, Tambaqos moxmarebis da sxva faqtorebis gaTvaliswinebiT.

• დიეტის დროს ყველაზე ხშირად რა შეცდომებს უშვებენ? • რა ენდოკრინოლოგიური პრობლემები შეიძლება გამოიწვიოს არასწორად ან თვითნებურად შერჩეულმა დიეტამ? vidre am SekiTxvaze gagcemdeT pasuxs, mizanSewonilad mimaCnia ganvsazRvro Tavad sityva „dieta“, radganac is xSirad gaigivebulia SimSilTan, dReSi erTxel sakvebis miRebasTan, sakvebi racionidan sakonditro nawarmisa Tu pur-funTuSeulis gamoricxvasTan. swored amitom, unda vicodeT, rom sityva „dieta“ - niSnavs swor, janmrTel, racionalur, dabalansebul kvebas, romelic aseve gulisxmobs kvebis jerad, sistemur miRebas. ar arsebobs raime universaluri dieta, romelic erTnairad efeqturi iqneba yvelasTvis. TiToeuli adamiani individualuria, eqimis mier Sedgenili mTeli rigi faqtorebis gaTvaliswinebiT, magaliTad, rogoricaa asaki, sqesi, fizikuri aqtivoba, organizmSi mimdinare nivTierebaTa cvlis Taviseburebebi, mizezi, Tu ratom aris saWiro konkretul SemTxevaSi dietis dacvis auclebloba,

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yovelive zemoTqmulidan gamomdinare, vfiqrob, gasagebia, Tu ratom unda daniSnos specialistma Sesabamisi dieta da Tu ratom ar mosdevs TviTneburad Sedgenil dietas is efeqti, rasac misgan moveliT. ZiriTadad, arasworad an TviTneburad Sedgenili e.w dietis Sedegia saerTo sisuste, Tmis cvena, frCxilebis mtvreva, kuW-nawlavis traqtis problemebi. ase rom, sasurvelia erTxel mainc mivmarToT eqims da masTan erTad ganvsazRvroT individualuri kvebis reJimi da SevadginoT kvebis racioni, romelic yovelive konkretuli pirisTvis dgeba ama Tu im specifikis gaTvaliswinebiT.

• ერთი თვის მანძილზე მაქსიმუმ რამდენი კილოს დაკლება შეიძლება, რომ ჯანმრთელობაზე უარყოფითად არ აისახოს? rogorc ukve aRvniSne, yoveli konkretuli SemTxveva individualuria. wonis klebis strategiis gansazRvrisas bunebrivia, mniSvneloba aqvs, Tu ra diagnozis mqone piri iwyebs wonaSi

upirveles yovlisa, Secdomaa is, rom dietis dacva xSirad atarebs xanmokle, wyvetil xasiaTs da swori kvebis Cveva, racioni, reJimi ar aris yoveldRiuri grafikis erT-erTi Semadgeneli nawili. ufro met mniSvnelobas aniWeben daklebuli kilogramebis odenobas da Tan surT, rom es drois mcire monakveTSi moxdes, rac Zalze xSirad aisaxeba mkurnalobis saboloo Sedegze. anu mniSvneloba aqvs daklebuli kilogramebis xangrZliv SenarCunebas, wonis stabilizacias, raTa Tavidan aviciloT an gadavavadoT mainc daklebuli kilogramebis xelaxali namati. es ki miiRweva mxolod reJimis dacvis, swori racionis dakanonebis SemTxvevaSi. Sesabamisad, simsuqne unda ganvixiloT rogorc qronikuli, nivTierebaTa cvlis moSliT mimdinare daavadeba, romelsac mkurnaloba anu pirvel rigSi dieta sWirdeba mTeli cxovrebis manZilze.

• sakvebi racioni unda moicavdes cilas, cxims, naxSirwyals, mikro, makro elementebs, ujrediss, siTxes dabalansebuli, racionaluri odenobiT. • kvebis jeradi xasiaTi • kvebaTa Soris Sualedis mkacrad dacva • vaxSami ara ugvianes 19:00 – 20:00 sT. • sul mcire 1,5 l. siTxe, upiratesad sufTa wyali (gasaTvaliswinebelia Tanmxlebi daavadebebi) • ar SeiZleba SimSili! • fizikuri aqtivoba • srulfasovani Zili

• ზოგადი რჩევები, რომელიც ნებისმიერ პაციენტს დაეხმარება წონის კლებაში. • cxovrebis jansaRi wesi

qeTevan asaTiani - endokrinologi, medicinis doqtori, saqarTvelos simsuqnis Semswavleli asociaciis prezidenti.

• srulfasovani sauzme

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ასტროლოგიური

კულინარია avtori: nini sanaia

ra surs loms ?!

23 ivlisidan samefo niSnis, lomis periodi iwyeba da 23 agvistomde grZeldeba. Sinagani Zala, momxibvleloba da gamWriaxi goneba maTi upiratesobaa. lomebis umravlesoba bunebiT lideri da beladia. am niSnis matarebeli adamianebisTis mniSvnelovania, ras fiqroben garSemomyofebi maTze. lomis astrologiuri stiqia aris cecxli, mmarTvelo planeta - mze, devizi - me msurs! maTi kulinariuli midrekilebebisa da sasargeblo sakvebis Sesaxeb, astrolog qeTi vawaZes vesaubreT. igi ambobs, rom lomisTis Wamis procesi imdenad mniSvnelovani ar aris, ramdenadac - mefuri nadimi - mdidruli, daxvewili WurWliTa da uxvi saWmel-sasmeliT. qeTi vawaZe, am zodiaqos niSniT dabadebuli adamianebis sisusteebze da maTTvis rekomendirebul vitaminebzec saubrobs. „maT gansakuTrebiT uyvarT xorciani kerZebi, Tumca lomebs unda axsovdeT, maTi problemuri adgili gul-sisxlZarRvTa sistemaa, amitom sasurvelia moeridnon zedmetad cximian kerZebs da organizmSi qolesterinis Semcveloba akontrolon. lomebisaTvis sasikeTo iqneba proteinebiT mdidari sakvebi. Saqrisa da saxameblis Semcveli produqti ki naklebad unda miiRon. am niSnis qveS myofi adamianebisTis sasargebloa batknisa da saqonlis mWle xorci, qaTami, kvercxi, yveli, soio. es yvelaferi lomebisTvis proteinis sakmaris odenobas uzrunvlyofs da sisxlis mimoqcevas aumjobesebs. aseve, rekomendirebulia RviZli, stafilo da zogadad yvelaferi rac yviTeli an oqrosferia: forToxali, limoni, mandarini, banani, zeTisxili, simindi. iSviaTia alkoholdamokidebuli lomi, amitom maTTvis sasurvelic ki aris sadilis dros erTi-ori Wiqa wiTeli Rvinis miReba“. am zodiaqos niSnis warmomadgenelia - amerikis SeerTebuli Statebis prezidenti, barak husein obama. 1961 wlis 4 agvistos dabadebuli obama ara mxolod gurmani, aramed kargi mzareulic aris. rogorc misi qaliSvilebi amboben, barak obama ar etaneba tkbileuls, Tumca gogris orcxobila Zalian uyvars. Cili ki es is kerZia, romlis keTebac yvelaze metad siamovnebs. 2008 wels gamovida wigni saxelwodebiT „obamas meniu“. es iyo barak obamas kampaniis ucnauri, Tumca Zalian saintereso nawili. receptebis wigni malave gaxda cnobili da popularuli. „obamas meniu“ mxolod receptebisgan ar Sedgeba. is aerTianebs istoriebs, fotoebsa da gamonaTqvamebs, rac saboloo jamSi, wigns gansakuTrebul kulinariul elfers matebs.

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