Culinart issue #2 by culinART

redaqtoris sveti rebuli am dRes iseTi aJiti baSi, Svo bav var , rogorc e, viyavi Tz saa 12 s ri 31dekembe xolme... sgan, ”Tovlis babua”- sofo il ob awy T velodebi meili , rs mwe va bax masalas... migde” awyobili masala “Ca bolos, da “vaiberSi”, Cqara!... xma li bu irinas aRtace es .... ia” ar mag ”vaimee, ra amda is dRea niniSa rom gaw is wer sareklamo teqstis li vac ar s ko dros... ana bo v, xo vT da s eba Zin bavSvis da .... s.. Sao amu da to fo bolo T, Tqven, albaT, fiqrob as ”es qeT bs ese er raSi maint roca ea, dR is es ax, di dRe”! i mer no re ”kulinartis” meo . s.. mzad unda iyo

vzomavdiT, vwonidiT, vaTeTrebdiT, interviuebs vwerdiT, sareklamo statiebs viZiebdiT, vasworebdiT, fotosesiebs vawyobdiT, Rameebs vaTenebdiT da vCqarobdiT, raTa daxvewili, gansxvavebuli, glamuruli da `gemrieli~ furclebi TqvenTvis SemogveTavazebina.

axal nomerSi Tqven, agreTve, SeityobT, Tu rogor SeiZleba kvebis produqti STagonebis wyarod da xelovnebis nimuSad iqces. rogor unda isiamovnoT saWmlis momzadebis procesiT... imedi gvaqvs, Cveni Jurnali yvelaze zarmacebsac ki moandomebs saWmlis keTebas.

merwmuneT, „kulinartis“- maisi/ivnisis nomerSi bevrad saintereso gverdebi gelodebaT. Tqven SexvdebiT politikosebs, mxatvrebs, musikosebs, mzareulebs, dizainerebs, momRerlebs da sxvadasxva profesiis adamianebs.

Cven bevri vecadeT, rom ufro mravalferovani gansxvavebuli da yvelasTvis saintereso nomeri gamosuliyo.

vixsenebT, veZebT da gTavazobT gaxunebul da gayviTlebul furclebze, sayvareli bebiebis mier, daweril receptebs, evropuli da aziuri samzareuloebis saidumloebebs..

darwmunebulebi varT, rom elodebiT axal nomers! imedia, gamogvivida. Sefaseba TqvenTvis momindia...

keTili iyos Tqveni mobrZaneba „kulinartis“ maisi/ivnisis gastronomiul furclebze!

bonapetit :-)

(+995) 568 55 55 55 (+995) 597 51 55 55

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xarisxis upiratesoba daxvewili gemo msoflios wamyvani qveynebis sakonditro siaxleebi

ir.abaSiZis q.42 42 IR.ABASHIDZE ST. +995 32 247 15 15 E-mail:sakonditro@legateau.ge www.legateau.ge

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misamarTebi Tbilisi: lublianas 15 t: 595 300 466 i. WavWavaZis gamz. 19 t: 595 300 468 pekinis 31a t: 595 229 761 vekuas 3. “GTC” t: 595 300 469 qavTaraZis 1 `gudvili~ t: 577 585 003 i. abaSiZis 29 t: 595 300 452 `Tbilisi moli~ I sarT. t: 577 585 003

quTaisi: puSkinis Cixi 2 #2, griSaSvilis 1 baTumi: rusTavelis q. 35 t: 595 229 760 individualuri servisi: lublianas q. 15 t: 2 51 00 01 WavWavaZis gamz. t: 2 25 23 57

ydaze: qristine imedaZe aizek korea suki mamani foto nakanimamasaxlisi vizaJi ekaterine CanCibaZe

mTavari redaqtori qeTa lomiZe kreatiuli direqtori baxva bregvaZe art redaqtori irina gaCeCilaZe gamomcemeli First Floor Group direqtori nazi goSaZe redaqtori nino ClaiZe

nomerze muSaobdnen qeTi baqraZe meriko gubelaZe natalia berianiZe qeTi salayaia irine xizaniSvili mariam giorgobiani nino daraseli salome dadunaSvili maka kukulava mariam naneiSvili nino megreliZe esma kunWulia nino Tuxareli nini sanaia

nia qiria ana saldaZe daviT gigauri diana anfimiadi salome mxeiZe anka sturua lika SaviSvili niniSa ClaiZe vika bukia Tamar babuaZe nata zarnaZe naTia CxartiSvili mako jaoSvili

dizaini sofo kvantaliani gayidvebi da marketingi Tekla TuTberiZe salome SarvaZe TamTa sanoZe Tea kolotauri koreqtori ZiZia ZnelaZe foto nakanimamasaxlisi ana boko lig Studio

JurnalSi gamoqveynebuli masala warmoadgens “kulinartis” sakuTrebas. JurnalSi warmodgenili nebismieri masalis gamoyeneba redaqciis werilobiTi nebarTvis gareSe akrZalulia. gamocemis statiebSi gamoTqmuli mosazrebebi SeiZleba ar emTxveodes redaqciis pozicias. Jurnali “kulinarti” ar iRebs pasuxismgeblobas sareklamo teqstebis Sinaarsze. misamarTi: Tbilisi, a. xoravas q. 7; tel.: +995 32 2 38 19 08 beWdva - Sps `favoriti stili@

„kulinarti“ warmogidgenT saintereso, originalur receptebs, romlebsac „swori“ Rvino, kompania „Teliani velma“ SeurCia:

სატაცური ფორთოხლის სოუსით ingredientebi

saqarTveloSi, Rvinis kultura C.w R -mde mraval aTaswleuls iTvlis, rasac istoriuli wyaroebi Tu arqeologiuri masala cxadhyofs. Tumca, amis miuxedavad, saqarTveloSi qarTulma tradiciulma sufram da Rvinis smis kulturam, droTa ganmavlobaSi arcTu ise sasiamovno transformacia ganicada da Rvinis miReba xSirad, misi raodenobisa da ara xarisxis mixedviT xdeba. arada Rvino, qarTveli adamianisaTvis bevrad metia, vidre ubralod Trobis saSualeba, is Cveni kulturis, religiis nawili da mravalsaukunovani tradiciaa.

* 2 forToxali * 1 Tavi wiTeli xaxvi * 3 s.k. TeTri Rvinis Zmari * 1/2 C.k. diJonis mdogvi * 3-4 s.k. zeiTunis zeTi da axlad dafqvili * marili Savi wiwaka * 20 Rero satacuri * cotaodeni yveli parmezani

Rvinis swori wesebiT miReba da kerZebTan swori Sexameba, calke xelovnebaa, romlis elementaruli sawyisebis codna, maTi dagemovnebisas dagexmarebaT, bevrad meti siamovneba miiRoT.

momzadebis wesi: erTi forToxlis cedra CavyaroT jamSi da davumatoT diJonis mdogvi. patara qvabSi wamovaduRoT ori forToxlisagan gamowuruli wveni. amavdroulad, wvrilad daWrili xaxvi CavalboT ZmarSi da gavaCeroT 5 wuTis ganmavlobaSi. rodesac forToxlis wveni Semcirdeba, davamatoT mdogvnarevi cedra. gadavwuroT xaxvi da davumatoT forToxlis wvens. yvelaferi SevurioT kargad, nel nela davamatoT zeTi. SevazavoT mariliTa da wiwakiT. gadavdoT gverdze. qvabSi wamovaduRoT wyali. marilian wyalSi CavyaroT satacuri da vxarSoT momzadebamde. gadavwuroT satacuri da maSinve CavyaroT civ wyalSi. satacuri kargad davwuroT da davalagoT TefSze. kovziT movasxaT sousi da movayaroT gaxexili parmezani. bostneulis kerZebs, bevri Rvino SeiZleba SevuxamoT, Tumca am konkretuls, forToxlis aromatis gaTvaliswinebiT, idealurad mouxdeba - colikauri an qisi mwvane.

ar iqneba gasakviri, rom kulinartma, am sakiTxze, Rvinis kompania „Teliani vels“ sTxova konsultacia, kompanias, romelic cdilobs momxmarebels miawodos rac SeiZleba meti informacia Rvinis swor dagemovnebasa da Sefasebaze, radgan swored informirebulma momxmarebelma zustad icis, Tu ratom moswons, andac ar moswons Rvino, es ki kompaniisTvis motivaciaa, SemoqmedebiTad miudges Rvinis keTebis process da metad gaaocos momxmarebeli.

kompania „Teliani veli“ Rvinisa da Sesabamisi kerZebis SerCevis Sesaxeb, kulinartis mkiTxvels ramodenime rCevas aZlevs:

მსხლის ტარტი ingredientebi

zogadad, aresbobs erTi ZiriTadi kanoni: Rvinom ar unda daCagros sakvebi, xolo sakvebis mZafrma gemom ar unda gadafaros Rvinis aromati. Rvinis sxeuli da sakvebis simZime, unda Seesabamebodes, abalansebdes da xazs usvamdes erTmaneTis gemoebs. adamianis piris organoebs, 4 ZiriTadi gemos aRqma SeuZlia, esenia: sitkbo, simJave, simlaSe da simware. maTi gaTvaliswinebiT, arsebobs erTidaigive gemoebis Sexamebis wesi: mJave sakvebTanTan, miviRoT igive intensivobis mJavianobis Rvino, xolo tkbileulTan da desertTan - tkbili Rvino. kulinartis mkiTxvels ufro martivad rom avuxsnaT, ramodenime konkretul magal-

iTs mogiyvanT: SedarebiT msubuq xorcTan da TevzTan, Sesabamisi msubuqi,TeTri Rvino unda miviRoT. mZime xorcTan ki, sxeuliani, taninebiT mdidari, wiTeli Rvino. magliTad, kaxur mwvads - saukeTeso qvevris Rvino mouxdeba, raWul lobiosraWuli xvanWkara, tradiciul Semwvar kalmaxTan-winandals girCevT, steikTan da ubralod saqonlis xorcTan ki, aucileblaT mukuzans an saferavs. xilTan an msubuq xilis namcxvarTan- naxevradtkbili tviSia rekomendirebuli, xolo ufro mZime desertTan,magaliTad Sokoladis tortTan an tradiciul CurCxelasTan - qinZmarauli.

200 g * fqvili karaqi 125 g * kvercxi 3 * Saqari 150 g+ 1 s,k * xaWo 300 g * msxali 2 cali, didi zomis * dariCini 1 Cxiri * varskvlava anisi 2 *

karaqi da Saqari avTqvifoT, SevurioT 1 kvercxi, Semdeg fqvili da xeliT kargad avsrisoT. miRebuli comi gavabrtyeloT da tartis formaSi CavafinoT. gamovacxoT 190 gradusze 15 wuTi. amasobaSi, msxlebi kanianad CavdoT qvabSi, CavasxaT wyali ise, rom mTlianad dafaros. davamatoT 1 kovzi Saqari da saneleblebi. vxarSoT 15 wuTi. Semdeg msxlebi amoviRoT, Suaze gavWraT, gulebi amovacaloT da Txel fenebad gavWraT TiToeuli naxevari, ise rom yunwTan mTeli darCes. xaWo, Saqari da 2 kvercxi avTqvifoT, CavasxaT es kremi sanaxevrod gamomcxvar comSi CavalagoT msxlebi da SevabrunoT kvlav RumelSi 15-20 wuTiT. tkbilTan da desertTan Rvinis Sexameba sakmaod safrTxilo saqmea. Tumca, am konkretul tarts, vfiqrobT, Zalian mouxdeboda erTi Wiqa naxevrad tkbili cqriala Rvino andac tviSi.

მოგზაური

“გემოები”

uZvelesi droidan moyolebuli, mas Semdeg, rac civilizaciam vaWrobis aucilebloba Seqmna, adamianma mogzauroba daiwyo da masTan erTad, uamravi materialuri Tu aramaterialuri saganic Soreul gzas gaudga. mogzaurobs yvelaferi: nivTebi, adaT-wesebi, ritualebi, literatura, sxvadasxva kultura, sakvebi produqtebi da maT Soris, gemoebi. XX saukuneSi civilizebul qveynebSi gemoebis gadaadgileba kidev ufro gaxSirda da gamartivda, Tumca „rkinis fardis“ miRma myof sazogadoebaSi SeRwevas Zalian rTulad an saerTod ver axerxebda. madloba RmerTs, es yvelaferi warsuls Cabarda da ukanaskneli wlebia „mogzauri gemoebi” Cvens qveyanaSic SemoiWra da damkvidrda.

ნუ დახარჯავთ ზედმეტ ფულს რეკლა მაში. უბრალოდ შექმენით ისეთი პრო დუქტი, რომელზეც დაწერს ყველა ის ჟურნალისტი, რომელიც მას გასინჯავს. [აიზეკ კორეა] es sityvebi rom yvelaze swori marketinguli formulaa, amis cocxali magaliTi me var. warmoudgenelia adamianma restoran „stradaSi“ kerZebi gasinjos da did xans, Zalian did xans ar axsovdes es fantastikuri “mogzauri gemoebi”, romelmac msoflios araerTi qalaqi daipyro da sabolood Tbilisamdec CamoaRwia. vSiSob, es werili morig standartul statias ar daemsgavsos da amitom vcdilob swori formiT mogmarToT, girCioT, gnebavT gisurvoT igives gancda, rac me mxvda wilad „stradaSi“ kerZebis degustaciisas. imas, rac am restoranSi gelodebaT, albaT mxolod zeimi SeiZleba vuwodoT. araCveulebrivi, daxvewili gemoebis zeimi! „legendaruli aizeki“ - axali restornis Sefs, aizek koreas, swored ase moixsenieben msoflios sxvadasxva qveyanaSi. kulinariul samyaroSi igi aRiarebulia rogorc erT-erTi N 1. warmoSobiT puertorikoeli aizeki amerikelia da swored imis gaTvaliswinebiT, rom amerikis SeerTebuli Statebi TavisTavad mTeli msofliodan „mogzauri“ xalxiT aris dasaxlebuli, misi samzareulo msoflio kulinariuli miqsia. is yvela qveynis „gemoebs“ aerTianebs, Tumca axlebur, „aizekiseul“, fantastikur interpretacias iZens.

aizekis Tavbrudamxvevi, warmatebuli kariera, garkveulwilad, rTuli bavSvobis damsaxurebacaa. Tuki SeZlebuli ojaxis Svilebi umaRles kulinariul ganaTlebas sxvadasxva, ZviradRirebul kolejebSi iRebdnen, aizekma am mecnierebis sawyisebi sakuTar samzareuloSi Seiswavla: „Cvens ojaxSi, 15 suli cxovrobda... dilaobiT, xSirad yvelaze adre vdgebodi da vcdilobdi, sauzme Tavad momemzadebina, mSieri rom ar davrCeniliyavi. Tanac dedas daxmareba sWirdeboda samzareuloSi, rasac yovelTvis siamovnebiT vakeTebdi. xSirad mekiTxebian, Tu vin aris, Cemi azriT, yvelaze kargi kulinari, andac Cemi inspiraciis wyaro-Tu Tqvenc gainteresebT, gipasuxebT - es dedaCemia...“- ambobs aizeki. misi pirveli samuSao adgili piceria iyo. aq man sabolood igrZno,rom kulinariis mimarT interesi Seuqcevadi procesi iyo. sxvadasxva restornebSi muSaobiT dagrovili TanxiT moaxerxa da niu-iorkis erT-erT kulinariul skolaSi profesiuli ganaTleba miiRo. Semdeg iwyeba „amerikuli ocnebis“ axdenis klasikuri ambavi... korea warmatebiT muSaobs Sef-mzareulad jer amerikis, xolo Semdgom msoflios sxvadasxva qalaqis restornebSi. moskovSi, sakuTari restornebis qseli Correas-is daarsebis Semdeg, is ambobs, rom aRar apirebs am mimarTulebis ganviTarebas da axla sxvadasxva qveyanaSi saintereso proeqtebis ganxorcielebas gegmavs: „jer kidev karieris dasawyisSi, Cems Tavs cxovrebis mTavari TamaSis wesi davudgine -arasdros gaCerde didxans erT adgilze da yovelTvis iare win. ar minda Coffee House-s daemsgavsos Cemi restornebi da ukve naklebad mainteresebs masStaburi proeqtebi. minda sxvadasxva qveyanaSi mogzauroba, radgan es Cvens profesiaSi aucilebelia. bevrad ufro mizidavs axal-axali koncefciebis SemuSaveba da ganxorcieleba, vidre erT wreze triali. erTferovnebiT SeiZleba adamiani gagiJdes“. aizek koreas restornebis biznesis warmatebas, rogorc Tavad aRniSnavs, ganapirobebs Zlieri gundi, romelic ojaxiviT Sekruli unda iyos. „restornebis biznesi kinos hgavs - es koleqtiuri xelovnebaa, rodesac axal restorans vxsniT, dRes da Rames vaTenebT da is adgili CvenTvis meore saxli xdeba. asea axla Tbilisic“. - ambobs korea da Tavisi „ojaxis“ erT-erT mTavar wevrs, londonel Sefmzareuls, suki mamans gvacnobs, romelsac aizeki, ukve mravali welia, desertebs andobs.

qristine fotosesiaze Cveuli samuSao ganwyobiT movida, Tumca, rogorc aRniSna, gansxvavebul da sasiamovno garemoSi aRmoCnda: „Zalian saintereso da saxaliso gadaReba gamovida. garda imisa, rom msoflioSi aRiarebul profesionalebTan momiwia muSaoba, kerZebis gasinjvisas, Sedegma yovlgvar molodins gadaaWarba! ver getyviT, rom gansakuTrebuli gurmani var, Tumca TbilisSi aseTi ucxo da daxvewili kerZebi iSviaTad Semxvedria. zustad vici, rom am restornis xSiri stumari viqnebi“.

„suki namdvili profesionalia, romelmac zustad icis TamaSis wesebi da is, Tu rogori unda iyos namdvili deserti. Cven vgavarT erTmaneTs, ar gviyvars mravaltiraJiani istoriebi. suki fantastikur namcxvrebsa da tortebs acxobs“. suki mamani londonSi daibada. igi adreve mixvda, rom cxovrebas samzareulos daukavSirebda. amis miuxedavad, universitetSi ucxo enebis ganxriT swavlobda, radgan mis mSoblebs mzareuloba seriozul profesiad ar miaCndaT. suki sakuTar intuicias miendo da swavlis paralelurad, kulinariul kursebs eswreboda. Zireulad kulinarias iaponiaSi daeufla da ZiriTadi aqcenti desertebze gadaitana. Semdeg iyo safrangeTi da moskovi, sadac misi da aizekis gzebi gadaikveTa. „Cven mravali welia erTad varT da ukve CamovyalibdiT rogorc Zlieri gundi. arc erTi Cveni restorani erTmaneTs ar hgavs, radganac yovelTvis viTvaliswinebT qveynis potencials, adgilobrivi produqtebis mxriv. Tqven bevri siaxle geliT, Tqvensave produqtiT davamzadebT iseT ZiriTad kerZebs, desertebsa da sasmelebs, romlebic jer ar gagisinjavT“. - ambobs suki.

kargi restornis meniuSi, garda ZiriTadi kerZebisa da desertebisa, kidev erTi umniSvnelovanesi komponentia - sasmelebisa da koqteilebis mimarTuleba, romelsac aizekis restornebSi anastasia godunova xelmZRvanelobs. anastasia Tavidan marketingisa da piaris specialisti iyo da erT-erT msxvil yavis kompaniaSi marketingis direqtoris moadgiled muSaobda. imisaTvis, rom produqti gayido, jer kargad unda Seiswavlo. amitom, anastasiam yavis Seswavla daiwyo. cota xanSi, jer moyvarulis doneze, Semdgom ki profesionalurad, arCveulebrivi yavis koqteilebis damzadeba iswavla. rodesac aizekisagan feisbuqiT Setyobineba miiRo, - „xom ar isurvebdiT CvenTan TanamSromlobas?“ - mixvda, rom cxovreba Zireulad icvleboda. „daviwye aizekTan ualkoholo ganyofilebis marTva da nelnela davixvewe, amas limonaTebi, alkoholuri sasmelebi da sxvadasxva koqteili mohyva. axal proeqtebze muSaobisas, Zalian bevrs vfiqrobT, viTvaliswinebT lokalur produqts. magaliTad, saqarTveloSi, fantastikuri Sindia da mis gamoyenebas vapireb. Tqven iseT sasmelebs SemogTavazebT, romlebic jer arc erT qveyanaSi ar gausinjavT“. restornis interieri zustad iTvaliswinebs mis koncefcias. is sada, lamazi da xarisxiania. momsaxure personali studentebia, romlebmac specialuri treiningebi gaiares, rom xarisxi zustad Seesabamebodes restorans. am restoranSi yvelaferi erTmaneTTan sinTezSia. TiTqos erT sworad gavlebul xazze yvelafers zustad da konkretulad aqvs miCenili Tavisi adgili. mTavari amosavali wertili mainc fantastikuri aizekiseuli meniua, romelic, erTi SexedviT, martivi, magram Seudarebelia - iseve, rogorc yvelaferi genialuri.

avtori: nino ClaiZe foto: nakanimamasaxlisi

xi a r k li

ari n i l ku

, Tobis ri gar eebis, u s i Tbil iaxl ndis uli s r u i bomo t l e T kul m a d, bisa d lura e e l l a a d r bs. pa skan aswre olis c r a s t a n b o k de ri da momza Tive aqtiu s i b e ili, ise kerZ owyob m oSic m s l v u q e a o samzar ani garemo Si. kraxs r v q a o l l n a x a q i , cec mTel anicd g c i c r i b o e ko rog areul galiTia Ti z m i g kar li ma i. amdvi iSvil amis n sadun

saWmels mxolod maSin akeTebs, rodesac Sesabamis ganwyobazea. misTvis mTavari mizani sakuTari Tavisa da megobrebisTvis siamovnebis miniWebaa da fiqrobs, rom mzareuloba valdebulebad ar unda iqces. yvelaze kargad pastebs da salaTebs amzadebs. sokos da mawvnis wvniani, kievuri katleti, pasta „karbonara“ da sakuTari safirmo salaTi - „ ZilSic ki zepirad getyviT am kerZebis receptebs“. danarCen SemTxvevebSi, internetSi da kulinariul wignebSi siaxleebs ecnoba da eqsperimentebs atarebs. bevri blini, katleti da suSis roli Seewira mis kulinariul karieras, Tumca sasurvel Sedegs miaRwia da maTi momzadeba, axla ukve kargad gamosdis.

Tbilisis tendenciebSi kargad garkveuli wamyvanis azriT, qalaqSi axali, kulinariuli modaa. - „qarTvelma gogonebma moigones da ukve trendia, rom ar icode kerZebis momzadeba. biWebis poziciidan Tu vimsjelebT, gogoebis aseTi imiji maTTvisac ar aris mosawoni. Cemi azriT, Tu adamians unda ramis gakeTeba, aucileblad SeZlebs“. Tikos azriT, sakvebi mxolod imisTvis ar aris, rom SimSilis grZnoba davikmayofiloT, kulinaria xelovnebaa. igi yvelas urCevs, rom saWmlis momzadebaSi dadebiTi emociebi Cadon. energetika gadadis da rogori ganwyobiTac vamzadebT, kerZic iseTi gamodis.

„saxlSi Sekrebis rituali Cems gakeTebul kerZTan asocirdeba. kargia msgavsi saRamoebis weliwadSi ramdenjerme mowyoba“.

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T u l i qam

ko so

qar

ambobs, rom yoveli axali kerZis momzadeba misTvis riskia, ar icis kraxiT dasruldeba Tu - warmatebiT, magram maqsimalurad cdilobs, kargad gamouvides. gakeTebis dros imdenad nerviulobs, rom ramdenime dRiT mada ekargeba. SeiZleba kviraSi 7 dRe kulinariiT iyos dakavebuli, magram mere 1 weli araferi moamzados.

naturaluri, qarTuli produqti სოკო პორტობელო ( სამეფო ქამა) კო კალმახა ( ხის) სო

erTxelac, aseTi saRamo misi wamowyebis gamo CaiSala... stumrebi Tavis axal eqsperimentze, Jolos tartze dapatiJa. ingredientebi, rogorc yovelTvis sruli sizustiT gadaanawila, mzadebisas Secdoma arc axla dauSvia, magram...

ქამ

ას

„puris da mWadis fqvili an marili da Saqari erTmaneTSi arasdros mereva. Cemi mTavari minusi isaa, rom drois SegrZneba ar maqvs. telefonma Tu damireka, televizoris yurebaSi Tu gaverTe an viRac mesaubreba, yvelaferi mewveba. tartis SemTxvevaSic ase moxda. stumrebis gamo ormagad vinerviule da momerida. xan marjvnidan vfxike, xan marcxnidan, magram veRar vuSvele. SemeZlo gavqceuliyavi, sadme meyida tarti da mometyuebina, viTom Cemi gakeTebuli iyo, magram ase ar moviqeci. megobrebs davabare rame wamoeRoT im saRamosTvis“.

ოკ

ო

არ შეიცავს გენმოდიფიცირებულ ორგანიზმებს! მიეცით შეკვეთა ჩვენს დისტრიბუციას და მიიღეთ პირველი შეკვეთა საჩუქრად! avtori: nini sanaia foto: ana boko

damatebiTi informaciisaTvis darekeT 551 373704

Culinary News

avtori: salome mxeiZe

L.A. Food & Wine Festival amerikis erTerTi yvelaze masStaburi yovelwliuri kulinariuli movlena mesamed wels, 22-25 agvistos gaimarTeba. los-anjelesis gastronomiisa da Rvinis festivali namdvili dResaswaulia, romelic aerTianebs saxelganTqmul Sefebsa da gamorCeul

restornebs msoflios sxvadasxva kuTxidan. kulinariuli masterklasebis dros festivalis stumrebs saSualeba eqnebaT Sefebis mier maT Tvalwin momzadebuli kulinariuli Sedevrebi daagemovnon da uaxles gastronomiul tendenciebs gaecnon.

ugemrielesi saWmeli, umaRlesi xarisxis Rvinis degustaciebi, holivudis varskvlavebi da dRis bolos after party feradi koqteilebiT. Tu agvistoSi kaliforniaSi moxvdebiT da xarT kulinariis moyvaruli an ubralod gurmani, es ivenTi ar gamotovoT!

დომინიკ ანსელის უახლესი ქმნილებები 2013 wlis maisSi sohoSi, niu-iorkSi dominik anselis sakonditros win rigi dadga. tkbileulis moyvarulebi moTminebiT elodnen franguli kruasanisa da amerikuli donatis SerwymiT miRebuli kronatis gasinjvas, romelic „wlis tkbileulad“aRiares. wels ki konditeriis jadoqrad wodebulma frangma dominik anselma 2014 wlis gazafxulis menius ori axali qmnileba Sehmata:

Chocolatechipcookiemilkshots

patara Wiqis formis Sokoladis peCeniaa vaniliani rZis SigTavsiT. peCenia garedan zomierad xraSunaa, Signidan mdnari Sokoladis saocrad rbili fena aqvs, civ rZes ki vanilis pikanturi gemo dahkravs. anselis meore Semoqmedeba“kremis qoTani baRi” (Garden’ Pot de Creme) - rZiani Sokoladis haerovani musia braunis fenaze,

romelic anselis saidumlo receptiT aris damzadebuli. gazafxulis menius,sxva mraval tkbileulTan erTad, vardisa da broweulis tarti daagvirgvinebs (Rose Pomegranate Tart). tkbileuls gansakuTrebulad dadebiTi gamoxmaureba mohyva kritikosebisa da blogerebis mxridan. www.dominiqueansel.com

cnobili milanuri sakonditros mflobeli xdeba ra saerTo SeiZleba hqondes modisa da kvebis industriebs? prada ecdeba, Seamciros distancia am ori erTmaneTisagan gansxvavebul sferos Soris. msoflioSi erT-erTma yvelaze gavlenianma modis saxlma milanis istoriuli sakonditro Pasticceria Marchesi Seisyida. milanelebis tkbileulis erT-erTi yvelaze sayvareli maRazia 1824 wels markezebis ojaxma daaarsa. man saxeli gaiTqva Tavisi funTuSeuliT, SokoladiTa da italiuri tkbili puriT

(panettone). pradas generalurma direqtorma ganacxada, rom brendis mizani am istoriuli brendis ganviTarebaSi monawileobaa, misi tradiciebis pativiscemiT. sxvaTaSoris, prada ar aris am tendenciis iniciatori brendi. 2013 wels LVMH-is jgufma, erTerTma e.w. fufunebis sagnebis mwarmoebelma wamyvanma frangulma holdingma, milanis centrSi mdebare uZvelesi (1817 wels daarsebuli) yavis saxli 1817 Cova SeiZina.

salvador dalis siurealisturi

kulinariuli wigni

1973 wels espaneli siurealisti mxatvari, ucnob Sefsa da top-frangul restornebTan TanamSromlobiT, kulinariul wigns wers, saxelwodebiT “sadilebi galasTan”. Tavis droze cnobili, Semdeg ki miviwyebuli wigni 2014 wlis martSi daido saitebze gasayidad, wignis sul 400 egzempliari arsebobs da misi fasi sakmaod maRalia. xuTtomiani, siurealisturi ilustraciebiT gaformebuli gastronomiuli mogzauroba mxatvris eqstravagantuli Semoqmedebis nayofia. kategoriebad dayofili 136 delikatesis receptebs Soris, iseTi kerZebia rogorc “mefuri farSevangi mwyeriT”, “avokados tostebi cxvris tviniT” da bevri sxva recepti, romelic legendaruli franguli restornebis Maxim’sda La Tour D’Argent-is meniuSic gvxvdeba.

Fine Art

of Food თუ ხელოვნება ასაზრდოებს სულს, საკვები კი - სხეულს, რატომ არის საჭმელი და კვების პროცესი ხელოვნებაში ასეთი პრივილეგირებული?

sakvebi adamianis gadarCenisaTvis aucilebeli elementia, Tumca anTropologiuri TvalsazrisiT, kvebis kultura ar aris adamianis Tandayolili maxasiaTebeli. Wama, erTi mxriv, adamianis biologiuri moTxovnilebaa, xolo meore mxriv, kompleqsuri socialur-kulturuli fenomeni, romelic gaazrebas saWiroebs. swored amas exmaureba anTropolog klod levi-strosis naTqvami: _ “sakvebi unda iyos aramarto sasargeblo saWmelad, aramed safiqreladac”. araerT mniSvnelovan bibliur epizodSi, sakvebs simboluri datvirTva aqvs. aviRoT Tundac „saidulmlo serobisa“ andac „kanas qorwilis“ magaliTi. sakvebisa da trapezis procesis religiuri mniSvneloba aisaxeba sxvadasxva periodis xelovnebaSi. xelovnebis istoriis kulinariul WrilSi

me-17 saukunis flamandieli mxatvrebisaTvis natiurmorti mxatvruli ostatobis gamovlinebis erT-erT saSualebad iqca. am natiurmortebSi mkveTri kontrastia siuJetsa da misi Sesrulebis maneraSi, Sedegi ki akademiuri sizustiT daxatuli yoveldRiuri sakvebi produqtebia. mxatvrebis survilma, rac SeiZleba realisturad aesaxaT danaxuli, safuZveli Cauyara optikuri iluziis (Trompe l’oeil) ganviTarebas xelovnebaSi. espaneli mxatvris,xuan sanCes kotanis geometriuli sizustiT gaTvlil kompoziciebSi,sinaTlisa da ferebis daxvewil fonze, warmodgenilia yoveldRiuri sakvebi produqtebi. limoni, kombosto da gogra mkveTri ganaTebiT gamoirCevian muq

wakiTxva gvaZlevs saSualebas, Sevafasod kvebis kulturis mniSvneloba, antikuri periodidan dRemde. sakvebi xelovnebaSi pirvelad preistoriul xanaSi gvxvdeba, rodesac adamiani gamoqvabulis kedlebze nanadirevis monumentur gamosaxulebas xatavs. es aris procesi, rodesac adamiani pirvelad aZlevs formas danaxuls da gadmoscems mas konturebiT, Suq-CrdilebiT, zedapiris gaferadebiT: pirveli naturalisturi aqti, romlis meSveobiTac adamiani sakvebs sakralur mniSvnelobas gaucnobiereblad aniWebs. antikuri xanisa da Suasaukuneebis kedlis ferweraSi, sakvebi meorexarisxovan an dekoratiul rols asrulebs, magaliTisaTvis moviyvanoT “leRvis kalaTi” pompeis kedlis mxatvrobidan, romelic saocari sinatifiT gamoirCeva. mogvianebiT, saxviT xelovnebaSi Cndeba natiurmorti, sadac pirvelad, naxatis mTavar siuJetad usulo sagnebi, xSir SemTxvevaSi ki, sakvebi gvevlineba.

sxvadasxva media saSualebiT (naxatebi, skulptura, serigrafiebi, kolaJebi, instalaciebi Tu video-arti) pop-arti Tavad waagavs reklamas, romelic pedestalze ayenebs koka-kolas boTls, kempbelis supis yuTs an kidev hoTdogebsa da burgerebs. pop-artis meSveobiT, es produqtebi xdeba industrializaciisa da sazogadoebis Rirebulebebis gadafasebis simbolo. samociani wlebis dasawyisSi, axali realizmis mimdevari, Sveicarieli daniel spoeri Tavis maxe-naxatebSi (Snare-Pictures) sakvebs iyenebs SemoqmedebiT masalad da amgvarad axal kavSirs amyarebs Wamasa da xelovnebas Soris. misi Semoqmedebis sagani xdeba magida, romelzec xelSeuxeblad devs vaxSmisgan SemorCenili kerZebi da WurWeli. vaxSmis rezultati iqceva bunebriv kompoziciad, sadac gansakuTrebuli datvirTva

fonze, rac erTgvar dramatulobas sZens naxats. wvrili ZafebiT Camokidebuli nanadirevi, bostneuli da xili “warmavalia”, naxati ki, romelzedac es yvelaferia asaxuli - ukvdavi. natiurmortis am ganxras ”amaoeba” ewodeba metafizikuri dakvirveba cocxal arsebaTa efemerul yofaze. meore msoflio omis Semdeg, sazogadoebaSi viTardeba konsumerizmi, Cndeba supermarketebi, produqtebis mravalferovani arCevani, ferad-feradi SefuTvebi da reklamebi. amis sapasuxod, amerikeli pop-artistebi qmnian xelovnebis mimdinareobas, romelic mTavar siuJetad iyenebs yoveldRiuri cxovrebis elementebs - saWmels (xSirad Fast-Food) da mis SefuTvas (packaging - konservis qilebi, boTlebi), orazrovani nabiji, romelic erTdroulad zeimobs da akritikebs konsumeristul sazogadoebas.

eniWeba TviTon kvebis process. spoeri dasabams aZlevs“iTarts” (EatArt). am “naxatebis Sesaqmnelad” is xsnis restoran-galereas, sadac sistematurad awyobs vaxSmebs, Tematur banketebsa da kulinariul performansebs. restoran-galereis SeqmniT, spoeri kulinariul rituals rTavs xelovnebis Seqmnis procesSi da amiT xelovnebasa da yofa-cxovrebas TiTqos azavebs da aaxlovebs erTmaneTTan.

avtori: salome mxeiZe

Tbilisi barnovis N.73, tel+ 995 322292107 facebook link : madeingeorgiatbilisi informal mail: lelaeli27@yahoo.com, nbatelier.georgia@gmail.com

baTumi memed abaSiZis N.48, tel +995 422292609 facebook link: dgroupmadeingeorgia

Foodography

მინი ტარტები

შოკოლადით

ცოტა რამ

შოკოლადზე

მოიმარაგეთ

verasodes gavugeb adamianebs, romlebic Sokoladis mimarT gulgrilni arian, bevrni ar unda iyvnen dedamiwis zurgze, magram mainc miWirs imis warmodgena, rom es magiuri sityva maTze aranair zemoqmedebas ar axdens.

ცომისთვის:

* 100 gr karaqi * 200 gr fqvili * 1 s.k Saqari * 2 kvercxis guli კრემისთვის:

rom momesajos mTeli cxovreba erTi produqtis Wama, vTqvaT, sadme ukacriel kunZulze, Sokolads waviRebdi, bevrs, Savs da koncentrirebuls. ai iseTs, Seni gemovnebis receptorebi rom ver garkveulan, tkbilia Tu mware is, rac enaze gadneba da aRuwerel energiad da siTbod geRvreba sxeulSi. romeli neqtari an ambrozia Seedreba mas. `RmerTebis sakvebi~ swored Sokolads unda erqvas. Tu Tqvenc misi fanklubis wevri xarT, xSirad amzadebT desertebs misgan, vfiqrob, es informacia gamogadgebaT sakonditro xelobis dasaxvewad: uSaqro kakaos fxvnils konditerebi xSirad iyeneben, 1 Cais kovz kakaos 2 Cais kovzi Saqari unda daumatoT, Tu arCevans mis sasrgeblod gaakeTebT. Sokoladi 90% kakaos SemcvelobiT - es sakmaod mware Sokoladia, SesaZlebelia misi gamoyeneba sakonditro daniSnulebiT, magram kakaos msagavsad Saqris damatebas saWiroebs. idealuri sakonditro Sokoladi 50-70% kakaos unda Seicavdes, is advili gasalRvobia, nebismieri desertisTvis gamogadgebaT. rZiani Sokoladi bevrisTvis sayvareli desertia, is zemoT CamoTvlil SokoladebTan SedarebiT yvelaze metad cximiani da tkbilia, xSirad gamoiyeneba desertebSi, magram frTxilad iyaviT misi galRvobisas, Saqris maRali Semcvelobis gamo is advilad kristalizdeba.

TeTri Sokoladi ki kakaos marcvlidan mxolod kakaos cxims Seicavs, SaqarTan da rZesTan erTad, amis gamo rTulad dasamuSavebelia da maleve iwyebs kristalizebas. Tu mas airCevT, SeiZineT yvelaze maRali xarisxis. ori deserti, romelTa receptebsac qvemoT ixilavT, gulgrils aravis datovebs, moamzadeT da isiamovneT, Sokoladis moyvarulebo.

* 150 gr Sokoladi (50-70%) * 150 ml 20-22 % naRebi * 20 gr karaqi * mwikvi marili * alubali, daTlili nuSi an datexili nigozi

როგორ მოვამზადოთ

odnav Serbilebuli karaqi, Saqari da fqvili xeliT daamuSaveT ise, rom miiRoT fxvieri masa, daumateT msubuqad aTqvefili 2 kvercxis guli da mozileT comi. Tu comi ar Seikra, SegiZliaT daumatoT 1 s.k rZe an wyali. gaaxvieT comi sakvebis SesafuT parkSi da SeinaxeT macivarSi minimum 30 wuTiT. gaacxeleT Rumeli 180 gradusze. comi gayaviT 8 nawilad, gaabrtyeleT da CadeT tartis formebSi, Ziri daCxvliteT CangliT, acxveT 10-12 wuTi. (Tu Tqven tartaletis patara formebSi acxobT, comi albaT 10-12 nawilad unda dayoT). sanam tartebi cxveba, qvabSi gaacxeleT naRebi, miiyvaneT aduRebamde, gadmodgiT. cxel naRebSi CayareT datexili Sokoladi da urieT ganuwyvetliv, sanam Sokoladi ar dadneba da erTgvarovan masas ar miiRebT. daumateT marili da karaqi, urieT karaqis srul galRvobamde da dadgiT gasagrileblad. rodesac tartebi gagrildeba, gadaanawileT Sokoladis kremi, CaawyveT kurkagamoclili alubali, morTeT nuSiT an nigvziT. mirTmevamde sasurvelia gaagriloT macivarSi.

შოკოლადის მადლენები

მასალა:

* 100 gr karaqi * 100 gr Saqari * 3 kvercxi * 125 gr fqvili * 3 C.k kakao * 1 C.k gamafxvierebeli * 1s.k Tafli

როგორ მოვამზადოთ daadneT karaqi, SeagrileT. kvercxi da Saqari aTqvifeT, sasurvelia miqseriT. daumateT erTmaneTSi areuli fqvili, kakao, gamafxvierebeli, moreva gaagrZeleT xelis saTqvefiT. SeurieT karaqi da Tafli. rogorc ki ingredientebi erTmaneTs Seereva, SewyviteT Tqvefa. jams gadaakariT sakvebis SesafuTi parki da SeinaxeT macivarSi 1 saaTiT. gamocxobis win coms kidev erTxel amourieT. gaacxeleT Rumeli 180 gradusze. madlenebis formas funjiT wausviT damdnari karaqi, CaasxiT comi, SeavseT formis 3/4, acxveT 15-20 wuTi mzadyofnamde. am raodenobis comiT 22-24 cali namcxvari gamogivaT.

avtori: nino megreliZe foto: nino megreliZe

sazafxulo koqteili bagrationisgan

"mimoza"

ni 35 ml bagratio lis wveni 45 ml fortox

FoodFlowers კიტრისუნა

- “me am salaTSi gaxexil vaSls vamateb”, _ ambobda cnobili filmis “samsaxurebrivi romanis” erTerTi gmiri. Tqvenc scadeT da Tqvens kerZebSi yvavilebi daamateT! diax, diax, namdvili yvavilebi.

ყველა ნამდვილ კულინარს აქვს საიდუმლო ინგრედიენტი, რომელიც ამა თუ იმ კერძს განუმეორებელ გემოს ანიჭებს.

wamyvanma evropulma restornebma gadawyvites, gaaTamamon stumrebi da meniuSi yvavilebisgan momzadebuli kerZebi Seitanon. londonis, parizisa da barselonas saukeTeso restornebSi ukve SegiZliaT daagemovnoT steiki zizilas sousiT, lobsteri nasturciiT an kiborCxala vardis sousiT. yvavilebi gamoiyeneba sxvadasxva sousebSi, salaTebSi, Tevzisa da xorcis kerZebSi.

nedli kitris surnelis mqone mcenares saxelic Sesabamisi aqvs. es yvavili mdidaria A, C vitaminiTa da SaqriT. kitrisunas furclebs umateben sxvadasxva salaTebs, “vinegrets”, “akroSkas” da aseve sxva wvnianebs aduRebamde. kitrisuna gansakuTrebiT kombostosa da kitrs uxdeba. salaTi kitrisunasa da tkbili wiwakisgan:

* 300 gr kitrisunas foToli * 300 gr tkbili wiwaka * 300 gr mJave kombosto * mcenareuli zeTi

specialistebis azriT, kulinarebis winaSe axali SesaZleblobebia. Tu adre yvavilebi restornebis interiers alamazebda, axla isini meniusac amSveneben.

kargad garecxili kitrisuna avurioT tkbil wiwakasTan erTad, davamatoT kombosto da movasxaT zeTi.

მაშ, ასე! ყვავილები თქვენს სუფრაზე.

ზიზილა msubuqi Txilis gemo originalobas hmatebs salaTebs, kerZebs makaroniTa da brinjiT. zizilas vardisferi da TeTri furclebi SegviZlia gamoviyenoT kerZis gasaformebladac. mas ayrian salaTebs, gaxsnil buterbrodebsa da moxarSul bostneuls _ sufraze mitanamde.

ნასტურცია es mcenare mdidaria C vitaminiT, cilebiT, mineraluri nivTierebebiT da gansakuTrebiT, rkiniT. nasturciis narinjisfer yvavilebs aqvT msubuqi wiwakis gemo, romelsac gasul saukuneSi evropaSi madis gamaZliereblad miiCnevdnen. frangebma am yvavilis sakvebSi gamoyeneba pirvelebma gabedes. dRemde, safrangeTSi bevr salaTs, ufro meti pikanturobisTvis, nasturcias umateben. nasturciis Tesls ZmarSi xarSaven da iReben araCveulebriv, mware sakazms Tevzisa da xorcisTvis.

sousi nasturciisgan buterbrodebisTvis:

* 100 gr nasturcia * 2 kbili niori * maionezi nasturciis furclebi niorTan erTad gaxexeT, cota marili moayareT da aurieT maionezSi.

შროშანი CineTSi SroSans didi xania sakvebSi iyeneben. furclebs aqvs motkbo gemo da uxdeba mwvanils, amitom mas xmaroben sxvadasxva bostneulis salaTebSi. yvavilis fesvebs miirTmeven umad, moxarSuls an moTuSuls. SroSanisgan xizilalasac ki amzadeben, romelic gemoTi badrijnis xizilalas hgavs. SroSanis xizilala

* 500 gr axlad gafurCqnuli yvavili * 3 c xaxvi * niaxuri da saneleblebi yvavilebi gaatareT xorcis manqanaSi, aurieT moxrakul xaxvTan erTad, daamateT mcenareuli zeTi, saneleblebi da SewviT 10-15 wuTis ganmavlobaSi. Semdeg xizilala SegiZliaT moaTavsod qilaSi.

ლავანდა lavandas umateben salaTebSi, bostneulis kerZebSi, sasmelSi. SegiZliaT ramdenime yvavili SampanurSic CaagdoT, gaaformoT Sokoladis deserti, torti an nayini.

ვარდი Sua aziaSi vardi aswleulebia kerZebSi gamoiyeneba. furclebs agroveben mzis Casvlamde da amuSaveben adgilzeve, aromati rom ar dakargon. Semdeg aromatizirebul vardis wyals iyeneben egzotikur jemebSi, romelic sufraze Zlier yavasTan erTad moaqvT. xilis salaTs vardis furclebi Jolosa da Taflis aromats aZlevs. wvrilad daWrili vardis furclebiT aformeben spagetisac.

vardis liqiori

* 125 gr vardis furceli * 0.5 l wyali * 0.5 l koniaki * 250 gr Saqris „pudri“ * 1/2 C.k dariCini vardis furclebs daasxiT wyali da 2 dRe datoveT daxurul WurWelSi. Semdeg siTxe gadawureT dolbandSi da daamateT koniaki, dariCini, Saqari da datoveT 14 dRe. Semdeg kidev erTxel gadawureT da gemrielad miirTviT.

avtori: anka sturua

sousTa jadoqrebo, comeulTa maestroebo, desertTa RmerTebo, miSeliniani restornebis Sefebo, Sefebis asistentebo da maTi xelovnebis Tayvanismcemlebo, unda gamogitydeT, rom me... miyvars quCaSi siaruli da iaffasiani saWmelis Wama. damcinebT - amaSi gamosatexi ra aris da es paTetikuri Sesavali raSi gWirdebodao. erTi wuTiT, ar miTxraT, rom ar aibzuebT cxvirs msubuqi zizRiT, Tuki davakonkreteb, rom arad dagidevT gul-mkerdze Camoyril fenovani comis xeSxeSa namcecebs, Saqris pudris sqel fenad dayril winwklebs, oRond ki im wuTs CakbeCilma fenovanma xaWapurma is gemo magrZnobinos, rasac veZebdi, oRond ki, dariCiniani xveula iseTive msuye, tkbili da webovani gamodges, rogoric mindoda. maS ase, gimeorebT - mquxare aplodismentebi Tqvens mignebebs gemoebSi, Tqvens STamagonebel eqsperimentebs samzareuloSi, Tqvens Tavbrudamxvev warmatebebs gastronomiul SoubiznesSi, magram Cems yoveldRiurobas zogjer Tavgadasavlad swored quCaSi Wama-WamiT siaruli aqcevs.

s i b e kv a i f a r og

e ogi g l b o s q i fsi Tamar babuaZ

mec ar vici da vcdilob avxsna, iqneb, es ubralod Cvevaa, frCxilebis kvnetasaviT usargeblo Cveva, romelic cxovrebis raRac etapze „avikide“? gadavxedoT sakvanZo momentebs Cems biografiaSi: momwonda? diax, Zalian momwonda Cemi skolis win, miwispirze gaxsnil sanamcxvreSi, gakveTilebis mere Carbena da fafuki ekleris, an alublis tortis naWris yidva ramdenime aTas kuponad; SeiZleba ramdenime aseul rubladac - zustad ar maxsovs, radgan me, zogadad, mebufete eTeris klientTa Taoba var - 20 kapikad SeZenili katletiani puris, enis da korJikis Taoba. hoda, am purisgan mozelili da puris naWerze dadebuli katletiviT erTgvarovan da „kerasinkiT“ gamTbar yoveldRiurobaSi, namdvili Tavgadasavali iyo ekleris xraSuna garekanis CakbeCva, enis receptorebiT iqidan gadmoRvrili mZime, tkbili, vaniliani kremis SegrZneba, romelsac momentalurad ezaveboda Sokoladis intensiuri aqcenti.

zurgCanTas. yofila dReebi, roca swored es ekleri iyo yvelaze saintereso „gemo“ Cems cxovrebaSi. imave wlebSi, Cems saukeTeso megobarTan erTad, e.w. profkavSirebis saxlSi samejliso cekvebze daviwye siaruli. es niSnavda mkacri mamis da TviTcenzuris gareSe pirvelad Cacmul aJurul kalgotkebs, mini-kabas, bosa-novas ritmebze TeZoebis rxevas, Tan gamomwvevad (maSin ase megona) da - rac yvelaze saamayo iyo - did manZilze quCaSi pirvelad marto gasvlas. ukve Sebnelebulze vbrundebodiT xolme metro „delisidan“. specialurad CamovxtebodiT gamomcemlobasTan (maSin ase erqva), jer kidev Ria safunTuSes fanjaraSi gadavawodebiT 15-kapikianebs da ukan

saxlisken namcxvris kbeCviT svla iyo TamaSi garemosTan - im yvelafris demonstrireba, rac klaselebis gavleniT Tu gulwrfeli ocnebebiT mindoda, mqonoda da ar mqonda: Seyvarebuls daarqmev, agarakze klaselebTan erTad wasvlas, axal fexsacmels Tu magar

gvibrunebdnen sqeli qaRaldis parkebSi Cayril pudramoyril kremian „ponCikebs“. vidre belinskis aRmarTs avivlidiT, qaRaldis parkebs sagrZnoblad namavda zeTiani `ponCikebis~ simxurvale, magram vin daeZebda, Zalian uxdeboda saxlidan pirvelad marto gasvlas, mamis kontrolis gareSe, raRacebis gabedvas da zogadad samba-mambo-rumba-Ca-Ca-Cas ritmebs pirSi Camdnari cxeli kremisa da zeTSi dabrawuli comis dayoleba. „ponCiki“ iyo saboloo beWedi Cvens ucenzuro saRamoebze. ramdenime wlis Semdeg, Tsu-s meeqvse Jurnalistebis korpusis mimdebared, avtobusis gaCerebisken rom gavivlidi, me TviTon ar momwonda, kafed gadakeTebul garaJSi xaWapuris rigSi Camdgari Raribi studentebis cqera, magram Cven xom jer kidev is Taoba viyaviT, romelic masobrivad „abarebda“ iuridiulsa da saerTaSoriso urTierTobebze; ar hqonda interneti; swavlis paralelurad, kafeSi oficiantad muSaoba ki goimoba egona. Sesabamisad, ded-mamisgan dilaobiT datovebuli fulis odenoba gansazRvravda, rogor gavatarebdiT im dRes. hoda, aba, yoveldRe sad iyo imdeni, SevsuliyaviT „eqscesSi“ - picaze (axla mecineba, Torem maSin Zalianac vafasebdi maT maionezmosxmul picas, Zexvi „saeqimos“ naWrebi rom ewyo Tavze), anda „selsebilSi“ - cximSi motivtive baxlavebze. hoda, etyoba ase SeveCvie fenovani xaWapuris gemos; anu „bomJuri studentobis“ simbolos. oRond, es „bomJoba“ sinamdvileSi Cveni arCevanic iyo, radgan ase cxovreba cotaTi mogvwonda kidec. bolo mogoneba da mgoni, aRsarebac sruldeba - ramdenime xnis win, xangrZlivi ganSorebis Semdeg, vaSingtonSi dabrunebulma, frCxilebis kvnetaze uaresi usaqcieloba Cavidine: Camovdeqi meqsikuri swrafi kvebis daxlTan da monatrebuli burito SevafuTine folgis qaRaldSi, gamovedi da Wama-WamiT, sul RimiliT viare

quCebSi. ase mivesalme qalaqs, adamianebs, yoveldRiurobas, ritms da masStabebs, romelic Zalian miyvars. ...nebismier svlas nebismier garemoSi xalxiT gadaWedil quCasa Tu ukacriel bunebaSi - damijereT, ufro intensiurs xdiT, Tuki, Tan WamT. me ganwyobiT damkvirvebeli var, ara moqmedi piri, ara qvemdebare, aramed Cumad, TavisTvis damkvirvebeli tipi; minda ar minda, uwyvetad yvelafers vakvirdebi da vimaxsovreb, gansakuTrebiT miyvars amis keTeba swrafad siarulisas. mivdivar da ukan motovebul paltos kideebs, Tmis fers, gamoxedvas, Tonidan amosuli lavaSis surnels, pomadis konturs, TiTebis sigrZes, avtobusis nomers, xurdis Cxrials, vitrinis abras da warweras vimaxsovreb da viviwyeb. rac ufro swrafad mivdivar, miT ufro aCqarebuli kadrebiTaa savse Cemi „kinoc“; da rac ufro gemrielad vilukmebi am dros, miT ufro Rrmad Sevdivar dasakvirvebeli obieqtis - quCisa Tu xeobis - yvelaze intimur SreebSi. quCaSi WamiT, Cemi solo kvebis rituali yvelaze socialur aqtad iqceva. esaa Cemi saziaro sufra garemosTan, Cemi

mSvidobismoyvareobis damadasturebeli sabuTi - me lukmas viyof SenTan, ese igi, avi zraxvebi ar maqvs, minda mxolod gagicno.

miRma gaixedoT, iyideT quCis sakvebi, iareT da WameT. magaliTad, SeiaraRdiT hoTdogiT da WamasvliT gaicaniT niu-iorki, SeiaraRdiT SaurmiT da SeesieT stambolis quCabandebs. dido Sefebo, Tqven ki nu miwyenT, magram am dros SeiZleba quCaSi mimofantuli gastronomiuli margalitebic ki aRmoaCinoT. garda amisa, daufiqrdiT sakuTar biografiasac - iqneb CemsaviT, ama Tu im kerZiT, Tqvenc daasaTauroT sakvanZo momentebi Tqveni cxovrebidan. magaliTad: „ekleris wlebi“; „fenovani xaWapuridan - buritomde“ - da ase Semdeg. erTgvari gastronomiuli memuarebi. TamaSia. gaxalisdebiT.

P.S aris aseTi yovelkvartluri gamocema Lucky Peach, rogorc TviTon uwodeben Tavis Tavs - Jurnali werisa da kvebis Sesaxeb. misi yoveli nomeri erT konkretul Temas eZRvneba. mimdinare nomerSi ki, Turme esseebiT, naxatebiT, fotoebiT da receptebiT, swored is Temaa gamokvleuli, rasac piradi fsiqogeografiiT me Sevexe - quCis sakvebi da kveba quCaSi. rogorc nomris anotaciaSi weria, Jurnalis avtorebi, damSeulebi, Sesevian buenos airesis, mexiko sitis, mumbais, Ciang meis, kopenhagenis Tu los-anjelesis quCebs. Sedegi - JurnalSia. Jurnali ar wamikiTxavs, radgan Zalian elituri da eqskluziuri ramea - onlain arafers tvirTaven, mxolod „amazoniT“ SegiZlia gamoiwero, Tumca, ratomRac darwmunebuli var, Lucky Peach-is avtorebic me mgvanan.

avtori: Tamar babuaZe

albaT, damijerebT, quCaSi Wama - esaa garemos SegrZnebisaTvis saWiro yvelaze gemrieli instrumentic. Tu qalaqebis, axali kulturebis da misi dafaruli Sreebis kvleva da Seswavla giyvarT, Tu gsurT, turistuli RirsSesaniSnaobebis

Food, Sex & etc მე, შენ და კომში კრემით... ramdenjer gifiqriaT am sakiTze .... an, saerTod, gifiqriaT ki? me arc ise... ara, rogor, wamikiTxavs interesiT, momiZiebia informacia, momisinjavs, gamomicdia... magram ar mifiqria! arada, unda vifiqroT! mec, Tqvenc, Cemma megobrebmac, qalebmac, kacebmac... yvelam! unda davakvirdeT, viswavloT, SevcvaloT, davxvewoT, movZebnoT, vcadoT... mokled, erTxel mainc unda davfiqrdeT! arada, es “sakiTxi” ufro didi Temis erT-erTi patara, magram amiT aranakleb mniSvnelovani nawilia. TviT Tema ki Rrma aris... Zalian Rrma. imdenad Rrma, rom Tu “analizSi SevediT” SeiZleba verc “gamovideT”. arada, Sors wasvla sasargebloc ki iqneba. zogadad. gana cudia, Tu rame axals an gansxvavebuls an Tundac Zvels, magram ganaxlebuls vityviT.... qalisa da mamakacis urTierTobaze, siyvarulze, intimze, seqsze - Tu cotas gavicinebT an cremli Tu mogvadgeba. ubralod, Tavidan sjobs kidec cota zedapirze vitivtivoT. damxmare xerxebze visaubroT da ara grZnobebze, instinqtebze. nebismieri sasiyvarulo urTierTobac xom ase iwyebazedapirulad. xerxebiT. xrikebiT. Tumca, me myavs megobari, romelic aseve zedapirulad, yovelgvari xerxisa da xrikis gareSe, iwyebs yvela urTierTobas, wlobiT agrZelebs da Semdeg ise zedapirulad amTavrebs, rom meore mxare, romelic jer erTi, didxans ver xvdeba, saerTod, riT daimsaxura am netarebis

zedapirze livlivi, da mere, rodesac sruldeba, saerTod ra moxda mis Tavs veRar xvdeba. da rCeba erTi rusi (!) klasikosis, aseve klasikad qceuli frazis amara: А был ли мальчик? .... Cvens SemTxvevaSi, gogo, magram amaze sxva dros. davbrundeT aq. Cems Tavze absolutur minimums getyviT. var saSualo statistikuri (vgiJdebi am definiciaze da mzad var, movargo yvelas - ganurCevlad asakisa, rasisa, sqesisa, cxovrebis wesisa, orientaciisa da religiuri preferenciebisa) axalgazrda qali. miyvars Cemi ojaxi, megobrebi da Cemi saqme. vamayob, rom var jansaRi cxovrebis wesis pioneri, ar mawuxebs “umetesoba” kompleqsebisa (yuradReba! ukompleqsoba ar agverios epataJSi da survilSi “gamovikveToT masidan” - mag asakidan gamovedi), var metad Tavdajerebuli (xandaxan gaumarTleblad), mizandasaxuli, brZeni, cinikosi, mebrZoli. ar miyvars siyalbe. zogadad, yvelanair adamianTan SemiZlia urTierToba da arasodes aravis vkicxav. mimaCnia, rom morali pirobiTi da individualuri “gagebaa”.

adgilzea. sakvebi gvxvdeba urTierTobis dasrulebis scenebSic. “laivSic” da filmSic gvinaxavs Tavze damxobili pasta da saxeSi Sesxmuli supi (mapatieben naTesavebi). yoveldRiur leqsikonSi ar vxmarobT, magram erTxel mainc gviTqvams an gagvigia sityva afrodiziaki. afrodiziakebs (siyvarulis qalRmerT afroditas sapativcemulod) eZaxian elementebs, romlebsac aqvT unari (ara mecnierulad, magram praqtikulad damtkicebuli), pirdapir imoqmedon libidoze da ara mxolod “mogandomon” seqsi, aramed saocrad seqsualurad gagrZnobinon kidec Tavi (yuradReba! ar agverios alkoholSi, romlis gadaWarbebulad miReba araTu aqveiTebs libidos- orive sqesSi - aramed saSinlad araseqsualurs xdis qalsac da kacsac - Tumca, dageTanxmebiT, = alkohols aqvs unari dagajeroT, rom yvelaze, yvelaze xarT... cota xniT). yvelaze gavrcelebuli afrodiziakebia Sokoladi, marwyvi da ramdenime saxis, TbilisSi miuwvdomeli (aris amaSic raRac) zRvis produqti. amis Sesaxebac mere.

axla ki, ramdenime praqtikuli rCeva seriidan

food vs sex - how to v1 vrs 1 ar dagiwyebT “Wkuis swavlebas”. isedac viciT, Tu paemanze mivdivarT, nivriani (afsus, arada afrodiziakia) an xaxviani kerZi ar unda mivirTvaT. isic viciT, rom mzesumziris kvneta da kanis gadafurTxeba Zalian araseqsualurad gamoiyureba. arc imas getyviT, rom paemanze mSieri mixvideT an iq amoikeroT piri. mSieri kaci xo autanelia? kacebisgan vici, rom mSieri qalis Tvalebi uaresia! didi (arakeTili) mezobeli qveynidan kidev erTi fraza CaibeWda Cvens yofaSi mamakacis gulTan misasvlel gzebze da kuWze.

ar veTanxmebi. rogorc minimum, mimaCnia, rom igive iTqmis qalis gulTan misasvlel gzebzec da meore - rodesme mezobeli qveynis qalebis mudmiv problemazec visaubreb da mivxvdebiT, ratomaa rusi qalisTvis eg “marSruti” aqtualuri da qarTvelisTvis ara. aseve, me Tu mkiTxavT, qalma arasodes unda Wamos xinkali! amaze mTeli Teoria maqvs da misi mosmenis Semdeg umetesoba”qaluri kompleqsebiT” Sepyrobili qali xinklis arsebobas samudamod iviwyebs. Teoriac mere.

mgoni, sakmarisia pirveli avtoportretisTvis. davubrundeT “sakiTxs” - pirobiTi saxeliT kulinariuli dResaswauli urTierTobebSi - da urTierTobis dawyebis Temas. albaT, 99 % sasiyvarulo urTierTobisa iwyeba restoranSi, kafeSi, parkSi an saxlSi. dawyebuli samkursiani vaxSmidan, gacveTili xilis asortiT da mzesumziris kvnetiT damTavrebuli - sakvebi elementi

gadavikiTxe da mivxvdi, rom Sevexe urTierTobis dawyebas, cota dasrulebas da odnav afrodiziakebsac, magram araferi miTqvams “mTavarze”! CemsaviT, naxevrad sabWoTa bavSvobagamovlilebi, dameTanxmebiT, Tu raoden didi „hailaiTi“ iyo filmi 9 1/2 da gansakuTrebiT, scena macivarTan. wlebi gavida da es scena ar kargavs arc siZlieres, arc aqtualobas da damsaxurebulad miiCneva erT-erT yvelaze erotikul kinoscenad filmis istoriaSi. CemTvis, piradad, am scenis seqsualuroba marwyvsa da rZeSi koncentrirdeba.

is, rac ekranze ase gvizidavs, sinamdvileSi seriozul momzadebas, moxerxebulobas da kreatiulobas moiTxovs (aseve: tkbilis uzomo siyvaruls, diabetis arqonas da dietaze arjdomas). visac gagisinjavT (da gicdiaT), dameTanxmebiT, rom marwyvi, Txevadi Sokoladi, aTqvefili naRebi, nayini da a.S. Zalian gemrielia, magram, amavdroulad, gamoirCeva dawebebis TvisebiT da umeteswilad, civad Sesanaxi produqtebia. Tumca, rogorc ukve vTqvi, kreatiulobiT da moxerxebulobiT aris Sansi, kimi da mikisaviT mainc gamogivideT - Tan ise, rom arc wonaSi moimatoT da arc sxva saxis fiasko ganicadoT.

mokled, sakvebi produqtebi, kerZebi, desertebi urTierTobebSi aqtualuri (da saWiro) komponentebia da kidev bevrs davwer. magram, Tuki iqneba erTi ram, rasac amis wakiTxvis mere daimaxsovrebT (da gamogadgebaT cxovrebaSi), es iyos: arsebobs erTi Zalian gemrieli deserti, komSi kremiT, cota miuwvdomeli da xSirad Znelad “saSovaria”. problema isaa, rom mas bevri ar amzadebs (Sesabamisad, bevrgan ar iyideba). Tan komSi xom sezonuri xilia da mTeli weli ar aris gayidvaSi. mokled, komSis kremis saSovarze SeiZleba Tqvenc, CvensaviT, mTeli saRamo an Rame iyoT gasulebi da saxlSi xelcarieli dabrundeT.

თქვენი შვილის ჯანმრთელი გარემოსათვის

ალპინა ბავშვის ოთახის თქვენი შვილის საყვარელი ფერი

. ჯანმრთელი მიკროკლიმატისათვის · ძალიან კარგად იწმინდება

avtori: lika SaviSvili

· ბავშვისათვის ყველა სასურველი ფერი

ალპინა. გამოაცოცხლე შენი სახლი 50

სადილი 20 GEL kalmaxi tarxuniT ikaSi gTavazobT Cvens dRevandel rubr sawvdom da Zalian jansaR, xelmi melic martivad ugemrieles kerZs, ro mosamzadebelia. ns stumrebs! gaumaspinZldiT Tqve

qeTi salayaia

momzadebis wesi: * kalmaxi unda gavwmindoT Signidan da garedan kargad.

* xaxvi davWraT wvrilad alya-alya. * tarxunis Reros movacaloT foToli,

kalmaxs movayaroT pilpili, marili da muclis RruSi movaTavsoT tarxunis foTlebi.

* RumelSi Sesadeb langarze davyaroT xaxvi

da tarxuna, davdoT Tevzi, movasxaT cota zeiTunis zeTi da limonis wveni.

* SevdgaT winaswar 180-200 gradusze

gacxelebul RumelSi 20-30 wuTiT. sanam Tevzi cxveba RumelSi, SegviZlia movamzadoT garniri, es ukve gemovnebiT, SegiZliaT moxarSoT TeTri brinji an kartofili.

saWiro ingredientebi: * kalmaxi - 1.5 kg * xaxvi - 500 gr * tarxuna - 3 saSualo kona * zeTi, marili, pilpili, limonis wveni * brinji an kartofili

avtori: qeTi salayaia foto: ana boko

Food tourist ტოკიო, ბერლინი, ზუგდიდი ნესტან ნენე კვინიკაძე

xSirad vixseneb: saberZneTSi, galaqsidiSi, zRvispira sastumros ezoSi, cecxlze Semwvar gigantur rvafexebs; omlets, kapuCinos da forToxlis freSs - dilis 7 saaTis parizis kuTxis kafeSi. lvovSi - xaWos maWkatebs da oTxi yvelis pastas - san remoSi. Wama WamisTvis arasodes aris STambeWdavi! gemo, ambavTan da situaciasTan erTad ileqeba da Tu ambavia dauviwyari, gemoc Sesabamisi xdeba. ase rom ar iyos, mas Semdeg ramdeni omleti da pasta miWamia?! magram, Tu vinme mkiTxavs, Seni mogzaurobebis Sedegad, romeli gemo agekviata samudamod, ise, rom ver iviwyeb da sul Tan dagyveba, wamsve sami qalaqis restornebi midgeba Tvalwin: “suSi saito” - tokioSi, “babeli”- berlinSi da “menZeli”zugdidSi.

vasabi, soio an limoni, - ase iwyeba da irTveba Tqveni wili adgili, Semdeg SekveTis Sesabamisad gemsaxurebian, Tu zustad ver Camoyalibdebi, mzareuli Tavad girCevT.

suSi saito

yvelaze rTuli dasamaxsovrebeli swored iaponuri samzareulos saxelebia. lanCisTvis 10, 15 an 18-naWrian porciebs gTavazoben. SegiZlia sadilis meniudanac SearCio sxvadasxva saxis wvniani an salaTebi. am restornis kidev erTi mTavari Rirseba is aris, rom miuxedavad ZviradRirebuli qalaqisa, aq xelmisawvdomi da demokratiuli fasebia. bonito gemoTi tunas mogagonebs, Tumca tuna ar aris. am restoranSi tunas rolebia, aseve Zalian gemrieli. girCevdiT baby shrimp-s, - vasabiT gacocxlebul suSis saxeobas. gasinjeT uni suSi - futuristul instalacias rom hgavs. gemrielia Sadic, pirSi dneba ili.

Ist Floor Ark Hills south Tower, 1-4-5 Roppongi, Minato-ku, Tokyo, Japan

sxva danarCenis gemo maxsovs, saxelebi - ara. Tan iaponur luds Tu miayolebT, romelic ar hgavs arc erTi qveynis ludis gemos, miT ufro gemrieli iqneba stumroba msoflios saukeTeso suSi restoranSi, romelmac 2014 wlidan misamarTi Seicvala da iqve axlos, ropongi hilsSi gadavida. isev pataraa, ubralod, daemata mosacdeli oTaxi, sadac yovelTvis icdis viRac. iqidan gamosuli ki zustad im emociebiT ivseba, romliTac savsem erTdros davwere:

tokioSi mogzaurobis verc erTi epizodi ver aRvwere Sesabamisad. meeWveba, am mcdelobam gaamarTlos. tokioSi ise ar unda waxvide, rom manamde, am qalaqis kvlevas ar mihyo xeli. imitom, rom es ar aris, ubralod, qalaqi. milionnairi fantastikis paralelurad, tokioSi 100 aTasi restorania da dRes Cven am nawilze vfokusirdebiT. kvebis yvela obieqti sainteresoa rogorc interieris, ise menius TvalsazrisiT. magram, SevTanxmdeT,rom ar arsebobs iaponiaSi Casuli adamiani, yvelaze xSirad, suSize ar fiqrobdes. damijereT, tokioSi rigiT supermarketSi da quCis “avtomatebSi” SeZenili suSic ki gemrieli da xarisxiania. diax, CvenTan tviqsi da koka-kola rom devs avtomatebSi, iq suSi da sxvadasxva salaTi SegiZliaT “CamoagdoT”. magram, imisTvis, rom namdvili suSi ipovoT, wamyvani gamocemebis restornebis aTeulebs girCevT. xSirad amarTlebs. kvlevis Sedegad, mec vnaxe aseTi Cems sastumrosTan axlos. Tanac, aRmoCnda, rom qalaqis saukeTeso suSis restorans mivadeqi. akasakaSi, amerikis da sxvaTa Soris, saqarTvelos saelCoebTan axlos, “suSi saito” mdebareobda - miSelinis varskvlavis mflobeli restorani. wiTeli fardis miRma Svidadgiliani Zalian patara sivrcea, romelsac Sef-mzareuli takaSi saito marTavs. masStabidan gamomdinare restorani rezervaciaze muSaobs.zRvis produqtiT cnobili cu kijis Tevzis bazridan maragdebian. amitomacaa suSic da brinjic aseTi cocxali da janmrTeli.

“am qalaqSi Tvals ar gisworeben, kinoSi - bileTs, maRaziaSi ki - fuls ori xeliT gawvdian. sicilis dros saxes xeliT ifaraven… es aris momavlis qveyana! lurji montevideos da mangas imperia! sadac yovelTvis eWvi gepareba, namdvialia Tu ara es yvelaferi. da amitomac, am organizebul qaosSi, sadac 32 miloni adamiani gadaadgildeba sxvadasxva mimarTulebiT, gamudmebiT vimowmebdi Tavs _ tuCis kvnetiT, welze brwkeniT _ xom namdvilia, xom ar damTavrdeba da xom sul iqneba tokio!”

Kastanienallee 33 10435 Berlin - Prenzlauer Berg Telefon:(030) 44031318

wlidan wlamde am dRes velodebi. ufro didi sixaruliT, vidre axali wlis Rames. miyvars, rogor amovdivar metrodan, rozentaleplacze gzas zemoT mivuyvebi, gavivli qviSian parks, Cems sayvarel nayinis da vaflis imperias, Tanamedrove dizainerebis maRaziebs, saxlebs, daxlebs - gareT gamowyobil firfitebs. mere samuSaoebisTvis gadaTxril gzas cotaTi gverds avuqcev, da isic gamoCndeba. feradi, axalTaxali yvavilebi did larnakebSia gadanawilebuli. am yvavilebs futkari exveva. Ria cis qveS xis grZeli magidebi da aseTive uzurgo skamebi simetriuladaa daSorebuli. erTmaneTis gverdiT sruliad ucnobi adamianebi Rimilian mzeras cvlian. yvelam kargad icis, sadac aris - libanuri restorani “babeli”, komfortuli interieriT da daujereblad xelmisawvdomi fasiT. restornis Sida nawili erTmaneTis gverdiT

babeli mWidrod dakidebuli naxatebiT aris morTuli - Ce gevaras portreti, religiuri motivebi, ubralod, naturmortebi. wiTelqudian da Savuniformian Sefmzareuls SekveTa swored aq unda misceT. aseTi didi, gamWvirvale daxlmacivari, Cems bavSvobaSi, petriaSvilis da larsis quCebis kuTxeSi, gastronomSi idga. meniu vrcelia. berlinSi saukeTeso Saurma swored aq keTdeba. Tumca, me, yovel misvlaze, erTsa da imaves viTxov da Tqvenc amis gasinjvas girCevT. SuaaRmosavelTidan Semoparuli, aTas meerTe Rames Seqmnili felafeli- felafeli tafaze. es aris: Zroxis xorcis burTebi humusiT, mangos salaTiT, broweuliT, kitriT da ajikiT,aseve, mJave wiwaka, Ceri pomidori,Txlad daWrili boloki, baziliki da pitna. es yvelaferi did TefSze isea ganawilebuli, rom zRaparSi

mogzaurobas hgavs. saiTac ar unda waxvide, yvelgan safrTxea, oRond erTgan mainc midixar. Sexvdebi devs, guli agiCqardeba,mere Segiyvardeba gogo an biWi da bolos bednieri iqneba dasasruli. „babelis“ kerZebs luds ayoleben xolme. me, ubralod, vgiJdebi berlinul limonaTebze da Sesabamisad, jinjeris an Jolos sasmels vamjobineb.

iqaurebi amboben: berlini ise ar datovo, „babelSi“ rom ar miirTvao. libaneli Sefmzareulebis xedva da slogani ki aseTia -

“Make falafel, not war”.

menZeli gasul wels zedized 34 speqtkali vnaxe Tbilisis,zestafonis, quTaisis, WiaTuris, baTumis, foTis, zugdidis da xulos TeatrebSi. Sesabamisad, TiTqmis mTeli saqarTvelos samzareuloSi, kidev erTxel, siamovnebiT da siyvaruliT gavinebivre. maSin arc me da cxadia arc sxvebma icodnen, rom Turme orsulad var da mainc mxned mivikvlev gzas xulos maRal mTebSi, mzian baTumSi Tu mowyenil zestafonSi. ise moxda zugdidSi mxolod gavliT viyavi namyofi. axla speqtaklamde dro gvqonda. dadianebis sasaxleSi rom mivediT wvima wvrilad crida. sasaxle gulmodgined da wesis dacviT, gidTan erTad davaTvaliereT. magaria! ubralod, magari! Teatraluri premia “durujis” Jiurim, anu Cvenma jgufxelma, - ase veZaxdiT miSas,sasadilod iqve, kostavas quCaze restoranSi migviyvana. interieri Zvelebur qarTul darbazs hgavda aziuri gavleniT: xis magidebi da skamebi, sada vitraJebi. rac iq moxda, mere didxans maxsendeboda. SesaZlebelia Tu ara, rom cremlebi mogadges gemos gacnobierebisgan? me ase damemarTa. elarjis guli daniT SemaTxelebines, SigniT Tafli Camasxmevines, mere erTmaneTSi gadavzile. RerRilis, sulgunis da Taflis es idealuri Serwyma gavsinje da gamiCnda kiTxva - ki magram, ra gvaqvs evropisgan

zugdidi kostavas q. #34, telefoni: (0 415) 25 22 02 sabanketo darbazis tevadoba: 70 kaci samuSao saaTebi: 09:00 - 23:00,

saswavli?! es azri kidev ufro gamimyarda, roca gebJalia moitanes, pirSi Camdnari sulguni, romelic Zvirfasi “mkvebavebiT, SratebiT da nelsacxeblebiT” aris Sezavebuli, raRac istorias, ambavs yveba. kidev aris safirmo xaWapuri “dadiani”, da amas garda, aTeulobiT civi da cxeli kerZi. Rvinis da sxva spirtiani sasmelis farTo arCevani. aq yvelaferi SekveTidan male mzaddeba. fasebs rac Seexeba, arafriTaa imaze Zviri, ramdensac Tbilisuri kafeebis “plastmasis” cezarebsa da e.w. rolebSi vixdiT. hoda, vgiJdebi samegrelos am udrek xasiaTze, romelic gemoSi yvelaze magraa gamoxatuli. mokled, adgilze veRar vCerdebi. kolegebs veubnebi, rom maRaziaSi gavla msurs da droebiT vtoveb maT. wvimam gadaiRo. mze gamovida. zugdidis centri saocrad mizidavs. me Cveva maqvs aseTi, yvela raionuli centris erT “seqend hendSi” mainc unda Sevyo Tavi. aqac movnaxe, Sevedi. personali erTmaneTSi megrulad saubrobs. me momwons iq yofna. momwons 80- iani wlebis koplian kabas lui vitonis CanTa rom hkidia. gacveTil sandlebs ki CogburTis burTebi ayria. dolCe gabana Warbobs. aba, ra ician an aba, ra ician an dolCem an gabanam “menZelis” Sesaxeb - arc araferi. msoflios jer win aqvs megruli fantasmagoriis aRmoCena.

avtori: mariam giorgobiani

avtori: nino ClaiZe foto: ana boko

civilizebul samyaroSi Sefmzareulis profesia ukve mravali welia, rac prestiJul profesiaTa siaSia. ase iyo saqarTveloSic, romlis kulinariuli kultura sxvadasxva qveynis samzareuloebis SeTvisebis xarjze viTardeboda. XIX saukuneSi barbare jorjaZis mier SemuSavebuli receptebi dRemde kulinariis Sedevrebad iTvleba. ganTqmuli orbelianebis “kanfetebi“, gemovnebiani da mravalferovani samzareulo - es yvelaferi Cvens qveyanaSi arsebobda. Tumca, komunisturma sistemam, rogorc bevri sxva danarCeni, es dargi da mimarTuleba mospo da kulinaria, Sefmzareulis profesiasTan erTad, „obSepitis“ niSnis qveS moaqcia. nel-nela Sefmzareuli „povrad“ gardaiqmna, barbare jorjaZe ki Caanacvla segmentma, romelmac sxva veraferSi ivarga da amitomac mzareulad gadawyvita muSaoba.

თვის

შეფი

sabWoTa kavSiris ngrevisa da sazRvrebis gaxsnis Semdeg, rodesac postsabWoTa moqalaqeebs mogzaurobisa da sxva qveynebis daTvalierebis saSualeba miecaT, CvenSi SemoiWra dasavleTis kultura, romlis aTvisebasa da Sesisxlxorcebas sxvadasxva mimarTulebiT vcdilobT. asea kulinariaSic, Cven sul axlaxans SevityveT, rom kulinaria calke dargia da Tanac Zalian seriozuli, romelsac ganaTleba, gemovneba da mudmivi ganviTareba sWirdeba. nel-nela Cvenc aRviqviT, rom Sefmzareuloba aramcTu saTakilo, aramed Zalian saintereso da seriozuli profesiaa. vfiqrob, ar iqneba gadametebuli, Tu vityviT, rom am mimarTulebis ganviTarebaSi „kulinART-is“ dRevandelma stumarma, Tekuna gaCeCilaZem, gadamwyveti roli iTamaSa. mis Sesaxeb bevri dawerila adgilobriv Tu dasavlur mediasaSualebebSi da „qarTuli “fusion” samzareulos dedoflis“ titulic mieniWa.

თეკუნა გაჩეჩილაძე

germaniaSi, fsiqologiis fakultetze swavlobda, SemTxveviT amerikaSi gacvliTi programiT aRmoCnda. rogorc yvela studenti dasavleTSi, isic samsaxurs eZebda da restoranSi moxvda. aqedan misi cxovreba radikalurad icvleba da fsiqologiis mimarTulebas mkveTrad cvlis kulinariis Zireulad Seswavlis survili. Tekunam niu-iorkis kulinariis akademiaSi Caabara. niu-iorkSi 2 weli muSaobis Semdeg, saqarTveloSi TiTqos droebiT Camovida. aqedan iwyeba mTeli rigi axali Tbilisuri restornebis cxovreba. erTi restornis menius Sedgenasa da menejmentis awyobas meore mohyva... dRes ukve sxvadasxva qveynebSi iwveven, Tumca, misi mTavari mizani da survilia saqarTveloSi ganaviTaros kulinariuli kultura da qarTvel momxmarebels axali „gemoebis“ aRqma da miReba aswavlos. swored amitom Seqmna skola „kulinariumi“ sadac nebismier msurvels sxvadasxva qveynis (maT Soris qarTuli) samzareulos kerZebis damzadebasTan erTad, zogadad, jansaRi kvebisa da kulinariis kulturis Sesaxeb aswavlis. Tumca, misi TqmiT, es arc Tu ise ioli aRmoCnda: - samwuxarod, qarTveli momxmarebeli jer ver mivida im Segnebamde, rom kulinaria xelovneba da mecnierebaa. dRemde diasaxlisebis umravlesoba yoveldRiur sakvebSi Zalian SezRudulia da ZiriTadad, katletiT, piureTi da borSiT Semoifargleba... Cemi „kulinariumis“ mizani swored es iyo: gamekeTebina skola, romelic kulinarias sxva TvaliT daanaxebda adamians, mis TvalTaxedvas am mxriv, gazrdida da gaamravalferovnebda. axla, rodesac sazRvrebi gaxsnilia, xalxi mogzaurobs, ecnoba sxva qveynebis kulturas, samzareulos, CvenTan ki ukve arsebobs hipermarketebi, sadac SesaZlebelia sxvadasxva ucxo produqtis SeZena, megona, interesi didi iqneboda. Tumca, Sevcdi... albaT, Cvens SegnebaSia problema, imaSi, rom kulinariis saintereso mxareebs saTanadod ver vxedavT da aRviqvamT. arada, es usazRvro sferoa, sadac saSualeba geZleva Seni fantazia da SesaZleblobebi realobad aqcio da amavdroulad sxvebs asiamovno.

rogor fiqrobT, raSia problema, ratom uWirs qarTvel momxmarebels axali samzareulos miReba? axali gemoebis miRebas, albaT, dro sWirdeba. aucileblad unda viswavloT axali kulinariuli tendeciebis gaTvaliswineba an ukve Zveli, tradiciuli kerZebis axleburi interpretacia, radgan kulinaria cocxali xelovnebaa, romelsac, iseve rogorc sxva danarCens, mudmivi ganviTareba sWirdeba. ra segmentzea gaTvlili kulinariumi? gaxsnisas, darwmunebuli viyavi, rom „kulinariums“ qarTveli momxmareblisTvis vxsnidi. ucxoelebze naklebad vfiqrobdi, Tumca, samwuxarod, Cveni klientebis umravlesobas, swored isini warmoadgenen. maT, ZiriTadad, qarTuli samzareulo ainteresebT, Tumca sxva kursebsac xSirad eswrebian. xSiria SemTxvevebi, rodesac erTxel mosuli adamiani CvenTan brundeba. romeli qveynebis kerZebis Seswavlas sTavazobT kulinariumis „moswavleebs“ ? „moswavleebis“ survilsa da gemovnebas gaaCnia. CvenTan klasebi qveynebis mixedviTaa dayofili. gvaqvs italiuri, franguli, aziuri samzareulos kursebi. aseve calkea cxobis kursi. erTdRiani kursis fasi 60 laria. „kulinariumSi“ Tu aris genderuli balansi daculi? ucxoelebis SemTxvevaSi, namdvilad asea. erT ucnaur ambavs getyviT, „bank respublikasTan“ erTad Zalian saintereso proeqti ganvaxorcieleT. maT Tavis klientebs, `platiniumis~ baraTis momxmareblebs, saCuqari gaukeTes da franguli kulinariuli kursi aCuqes. sainteresoa is, rom ZiriTadad, ratomRac, qalebs velodebodiT da am dros piriqiT moxda... umravlesoba mamakacebi movidnen. Zalian saxaliso iyo sxvadasxva specialobis, seriozuli, saqmiani mamakacebi, rogori mondomebiT swavlobdnen franguli kerZebis momzadebas. ucnauria... arada, qarTuli realobidan gamomdinare, samzareulo mainc

diasaxlisTan asocirdeba. STabeWdileba rCeba, rom qarTveli qalebis ori kategoria Camoyalibda - axalgazrdebi, romlebic ratomRac, siamayiT acxadeben, rom maT samzareuloSi araferi esaqmebaT da kvercxis Sewvac ki ar ician da meore kategoria, romelsac hgonia, rom ukve yvelaferi icis da nebismieri siaxle qarTuli tradiciuli samzareulos Seuracxyofaa. arada, Tu dargi ar ganviTarda, is Zveli tradiciac daikargeba. es aris Cveni realoba... bebiis receptebs ver Ralatoben da es didi problemaa. problemebis miuxedavad, faqtia, rom kulinariuli sfero nel-nela viTardeba da garemoc ukve konkurentunariania. Zalian kargia, rom axalgazrdebi interesdebian da ukve profesionalur doneze euflebian am profesias. es aucileblad moitans dadebiT Sedegs. Zalian mniSvnelovania konkurentuli garemos Seqmna. mixaria, rom bevri Cemi moswavle dRes Tbilisis saukeTeso restornebSi Sefmzareulebi arian. Cemive xeliT Sevqmeni konkurentebi da amiT Zalian kmayofili var. jansaRi konkurenciis gareSe mosawyenia da dargic ver viTardeba. iqneb londonis proeqtis Sesaxeb gviamboT axali proeqti londonis centrSi ganxorcielda da pirvelive dRidan Zalian didi warmatebiT muSaobs. restoranSi gaTanamedrovebuli qarTuli kerZebia. interieri Tamriko kvesitaZes ekuTvnis. produqti iq bevrad xarisxiani da mravalferovania, Sesabamisad, mumaSobac ufro sasiamovno da advilia. katastrofaa is, rom qarTul bazarze, ZiriTadad,Turquli produqtia da namdvili qarTuli rac aris, is saqarTvelodan eqsportze gadis. uxerxulia, rom saqarTveloSi zRva 300 kilometrSia da aq Tevzic ki problema gaxda, rodesac londonSi Savi zRvis kambalas vukveTavdi. Zalian problematuri interviu gamovida, magram jobia, Cvens uaryofiT mxareebze xmamaRla vilaparakoT da problemebis gadaWris gzebi veZeboT, vidre qarTul tradiciul sufrebze „ayvavebuli“ saqarTvelos sadRegrZeloebi vsvaT.

elarjis burTebi nuSis baJeTi elarjisTvis: -500 gr * RerRili Sebolili - 500gr * sulguni sulguni - 800 gr * fqvili - 300 gr * kvercxi - 5 c * panko - 200 gr * movxarSoT RerRili kargad (savaraudod bebiebis Romis receptiT) davumatoT orive saxis gaxexili yveli da vurioT erTi mimarTulebiT iqamde, sanam yveli kargad ar gaixsneba. gadmoviRoT raime dabal Tasze, davelodoT Segrilebas da Semdeg davamrgvaloT 30-35 gr burTulebad. burTulebi amovavloT fqvilSi, Semdgom kvercxsa da pankoSi. gavacivod da Sevwvad 180 gradusze friturSi an zeTiT savse qvabSi, 5-7 wuTis ganmavlobaSi. sufrasTan gavitanoT nuSis baJesTan erTad

nuSis baJe:

* kangaclili da gatarebuli nuSi * wiTeli qaris pasta 1 C.k. * svanuri marili 1 C.k. * xmeli qinZi 1/2 C.k. * yviTeli yvavili 1/2 C.k. * wyali 200 gr

300 gr

es yvelaferi blenderis saSualebiT miviyvanoT sousis konsisteciamde da moxmarebamde SevinaxoT macivarSi.

რატომ უნდა ავირჩიოთ მაგთივინი? avejis damzadebis 17 wliani gamocdileba uaxlesi teqnologiebi maRali klasis specialistebi, teqnikuri personali da dizainerebi profesionaluri eTikis maRali standartebi menejmentis saerTaSoriso sertifikati ISO 9001:2000 saojaxo da saofise aveji, metaloplstmasis da aluminis kar-fanjara, mina-aluminis fasadebi, suraTisa da sarkis CarCoebi, mzisgan damcavi sistemebi.

ასტროლოგიური

კულინარია avtori: nini sanaia

sakvebi SeiZleba SevarCioT Cveni ganwyobis, janmrTelobis mdgomareobis an Tundac, kulinariuli tendenciebis mixedviT, magram albaT cota Tu dafiqrebula - ramdenad mniSvnelovania racionis Sedgena, astrologiis mixedviT. arada varskvlavebi, adamianebis kvebiT prioritetebze did gavlenas axdenen. arsebobs konkretuli zodiaqos niSnebisTvis damaxasiaTebeli da sayvareli kerZebi Tu produqtebi. astrologiisa da kulinariis kavSirze da am kuTxiT, stiqiebis midrekilebebze, astrolog qeTi vawaZes gavesaubreT. misi TqmiT, cecxlis stiqiis qveS dabadebulebs cxeli, cxare, mariliani da mJave kerZebi izidavT, maSin, roca miwis stiqiis matareblebi tkbil, mware, myar da Sesqelebul sakvebze akeTeben arCevans. haeris stiqia adamianebs ufro msubuq, Tbil da erTdroulad sxvadasxva gemos Semcveli saWmlisken ubiZgebs, wylis ki - nazi, Txevadi, civi da mravalferovani produqtisken. 21 maisidan 21 ivnisamde mze tyupebis zodiaqos niSans gadis da Sesabamisad, maTi kulinariuli midrekilebebis, Cvevebisa da am zodiaqosTvis rekomendirebuli sakvebis Sesaxeb mogiTxrobT. tyupebis astrologiuri stiqia haeria, mmarTveli planeta - merkuri, devizi - „me vfiqrob“, simbolo - tyupebi, xeli, niRabi. maTTan SeuZlebelia Sejibreba fantaziaSi, komunikabelurobaSi, pragmatulobasa da iumoris grZnobaSi. isini saukeTesod axerxeben nebismier situaciaSi Tavi komfortulad igrZnon. am horoskopis niSnis qveS araerTi msoflioSi cnobili da sazogadoebisTvis sayvareli adamiania gaerTianebuli, maT Soris, 1942 wlis 18 ivniss dabadebuli musikosi - pol makartni. biTlzebis saxelganTqmuli wevri 70 - iani wlebidan vegetarianelia. man 2009 wels wamoiwyo kampania The Meet Free Monday, romliTac xalxs aqtiurad mouwodebda, uari eTqvaT cxovelebis xocvasa da maTi xorcis mirTmevaze. mogvianebiT, pol makartnim Tavis SvilTan, stela makartnisTan erTad gamouSva wigni - “The Meat Free Monday Cookbook’’, sadac vegetarianuli kerZebis receptebia Tavmoyrili. legendaruli musikosis erT-erTi sayvareli kerZi, kartofilis piure da masSi gareuli daWrili xaxvia. gTavazobT Semwvari xorcis Semcvleli, vegetarianuli britanuli kerZis momzadebis wess pol makartnisgan: buterbrodis karaqwasmul purSi ideba kartofili da Semdeg kvercxTan erTad ibraweba.

ავეჯის შეძენა – თავისთავად საკმაოდ რთული პროცესია და არავის სურს ამ პროცესის დროს დაუშვას შეცდომა. საინტერესოა, თუ როგორ მივაღწიოთ ამ შედეგს ანდაც რომელი ჯობია-ავეჯის ყიდვა,თუ შეკვეთით დამზადება? მაღაზიებში წარმოდგენილი სტანდარტული წარმოების ავეჯის ფასი, საკმაოდ მაღალია. მაღალი ფასიხარისხთან ასოცირდება,თუმცა ასეთი ფასი, ხშირად გამოწვეულია ავეჯის შენახვისა და ექსპონირების ხარჯებით და არა მისი ხარისხით. „მაგთივინი“ გაძლევთ საშუალებას შეუკვეთოთ ავეჯი თქვენი გემოვნებით! დიზაინი აირჩიოთ ავეჯის კატალოგისა და დიზაინერის დახმარებით და თქვენთვის მისაღები ფასების გათვალისწინებით – განსაზღვროთ ხარისხის სტანდარტები. და რაც მთავარია არ გადაიხადოთ ზედმეტი ! ქალთა ოცნების სამზარეულო. გამზადებული (სტანდარტული) სამზარეულოების გაბარიტები ხშირ შემთხვევაში არ ერგება სამზარეულოსათვის გამოყოფილ ფართობებს. არადა სამზარეულო, თანამედროვე ცხოვრებაში ოჯახის კერას წარმოადგენს და ის ყველაზე მეტად უნდა ასოცირდებოდეს კომფორტთან და სიმყუდროვესთან. ეს არის ადგილი, სადაც ყოველდღე იკრიბებიან ოჯახის წევრები და სადაც დიასახლისი საკმაოდ დიდ დროს ატარებს. თანამედროვე სამზარეულო უნდა პასუხობდეს დიასახლისის ისეთ მოთხოვნებს, როგორიცაა;

კომპლექსის შეკვეთით დამზადების შემთხვევაში. სპეციალისტების მიერ აზომილი და დაპროექტებული სამზარეულო, იდეალურად იქნება განლაგებული გათვალისწინებულ ფართობზე. დიზაინერისა და სამზარეულობების კატალოგის დახმარებით, თქვენ თვითონ შეარჩევთ: ფერს, ფასადის ფაქტურას, ფურნიტურის სახეობას და სექციების რაოდენობას არაფერი ზედმეტი – მხოლოდ თქვენს კომფორტზე მორგებული სამზარეულო! isiamovneT Tqveni SemoqmedebiTi procesiT – Tqvens samzareuloSi!

დიზაინი. ავეჯის დიზაინი და ესტეთიური მხარე – გადამწყვეტი ფაქტორია! ნებისმიერი დანიშნულების ავეჯის შეკვეთის შემთხვევაში, სპეციალური პროგრამების მეშვეობით, თქვენ თვითონ შეგიძლიათ მიიღოთ ავეჯის კონფიგურაციის შექმნაში მონაწილეობა. თქვენ აგრეთვე ნახავთ, დასამზადებელი ავეჯის ვარიანტს სამ–განზომილებიან სივრცეში, მისი ღირებულების მიმდინარე კალკულაციით (რომელიც თქვენი სურვილის მიხედვით შეგიძლიათ ცვალოთ). შექმენით თქვენი საკუთარი დიზაინერული შედევრები – თქვენ ამას თავისუფლად შეძლებთ! იყავით გამორჩეულები - მაგთივინი! ofisi: daviT aRmaSeneblis gamziri 119/1

მოხერხებულობა და ფუნქციონალურობა, დიზაინი და ესთეტიკა, კომპაქტურობა და სარგებლიანობა. ყველაფერი ეს კი შესაძლებელია – სამზარეულოს

warmoeba: politkovskaias q.5 /tel.:2 94 00 00 / 2 53 65 17

www .magtiwin.ge

info@magtiwin.ge

foto: zura yanCaveli

tyupebis kidev erTi saamayo warmomadgenelia 1926 wlis 1 ivniss dabadebuli msaxiobi, modeli da momRerali - merlin monro. misi kvebis racioniT gamudmebiT interesdebian mTeli msoflios qalbatonebi. dRemde iwereba rekomendaciebi merlin monros dietisa da cxovrebis wesis mixedviT. seqs-simbolos racioni dRevandeli holivudis msaxiobebis dietebisgan radikalurad gansxvavdeboda. igi didi raodenobiT xorcs, bostneulsa da um kvercxs iRebda.

“ესმას”

erT-erT interviuSi, varskvlavi detalurad yveba misi kvebis saidumloebze. msaxiobi ambobda, rom formis SenarCunebaSi mas proteinebiT mdidari dieta exmareboda. sauzme Sedgeboda 1 Wiqa rZisgan, romelSic gazavebuli iyo 2 umi kvercxi, am ucnaur „koqteils“ monro vitaminebs ayolebda. dRis ganmavlobaSi misi racioni, ZiriTadad, xorcs Seicavda. lanCze da sadilze merlini ramdenime saxis cxovelur cilas iRebda, bostneulTan erTad. misi sayvareli saWmeli ki steiki iyo: - „yovel Rame Sevdivar bazarSi, saqonlis da cxvris xorcs an RviZls vyidulob, vwvav da 4-5 um stafilosTan erTad mivirTmev. sul es aris“. am zodiaqos niSnis qveS dabadebulebis organizmis yvelaze susti wertilebia: nervuli sistema, filtvebi, sasunTqi gzebi, mxris kunTebi. astrologebi tyupebs urCeven, tkbileulsa da qonis Semcvel produqts moeridon da upiratesoba energetikulad mdidar sakvebs mianiWon.

rekomendirebuli produqti xorci: frinveli xili: gargari, broweuli bostneuli: barda, yvavilovani kombosto, niaxuri. sunelebi: kardamoni, muskatis Txili, salbi, sezamis marcvali, vanili, pitna.

ვიტამინები B, C, E, D 1 tyupebisTvis aucilebelia ciliT mdidari sakvebi: kvercxi, nigozi, Txili, yveli. 2 tvinis srulfasovnad funqcionirebisaTvis marcvlovani kerZebia saWiro, rogoricaa: fafebi, bardis an lobiosgan damzadebuli saWmeli. 3 tyupebis nervul sistemas uxdeba kaliumi, romelsac Seicavs: kombosto, msxali, zeTisxili, araqisi, yurZeni, kartofili, qiSmiSi, yabayi, badrijani, leRvi. 4 am zodiaqos qveS dabadebul adamianebs gansakuTrebiT sWirdebaT vitamini P, romelsac Cai, xaxvi, StoSi, vardi da wiTeli mocvi Seicavs. 5 didgulas yvavilisgan dayenebuli Cai maT sasunTqi gzebis funqcionirebas gaaumjobesebs. tyupebis zodiaqos matareblebs aranormirebuli kveba axasieTebT. isini SimSilis dasaZlevad mzad arian, sirbilis drosac ki Wamon. msunagma da mravalferovani saWmlis moyvarulma tyupebma unda iswavlon koncentrireba sakvebis miRebis dros. maTTvis Rame Wama dauSvebelia. tyupebisTvis alkoholis miReba ar aris rekomendirebuli, maT SeuZliaT mcireodeni mSrali wiTeli Rvinis miReba. avtori: nini sanaia

ბლოგს

წარმოგ

იდგენთ

“ბორჯო

მის წყა

როები”

xSirad, tarti mariliani gulsarTiT sufris mTavari kerZia. tarti picasaviT cxveba mrgvali, dabali ZiriT, razec simetriulad aris dalagebuli sxvadasxva gulsarTi. tarts Tavisi sacxobi specialuri forma aqvs - mrgvali da gverdebSi mofuSfuSebuli. Tumca, me tarts rkinis gasaxsnel formaSi vamzadeb. es forma me avirCie, saqmes viadvileb. XXI saukunis cxovrebis Cqarosnuli tempi samzareuloSic siCqares moiTxovs. am formaSi tarti advilad cxveba da, rac mTavaria, roca formas Semovxsni, arasdros mefSvneba.

ესმას სამზარეულო სიყვარულის ხასხასა ტარტი erTxel tartze vwerdi. marwyvis tartis recepti gamovaqveyne da erTma niuqarTvelis colma damireka - esma, ar gepatiebaT aseTi koreqtura, tarti Secdomaa, tortia swori formao....

Zveli laTineli rom gaaRviZoT, aucileblad giTargmniT, rom Torta puria, mrgvali puri, rac Tanamedrove sakonditro sivrceSi tortis biskvits mogvagonebs.

sulxan-saba orbelianis “gonoriT” SeiaraRebul banovans (visac jipis modelebSi ver wavekamaTebi), mSvidad mivuge.... tarti tartia da torti - torti - meTqi.

mokled, SevTanxmdiT, rom tarti da torti sxvadasxva namcxvaria. sxvadasxvagvari formis - sazeimo sufrebis ganuyreli nawilia, gediviT morTuli - Torta da meore franguli menius xSiri recepti - Tarte - Tavmoxdili tarti.

diax, asea - tarti tartia, torti - torti! frangebisTvis tarti TavRia namcxvaria, fxvieri comiT, raSic nebismieri gulsarTi SegiZliaT gamoiyenoT. magaliTad, xili, fxali, yveli, salaTebi, paSteti... pawawina tartebi tartaletkebia. anu, tarti tartaletkebis dedaa. torti ki uxucesi namcxvaria.

torti ramdenime biskvitisgan Sedgeba, RrubeliviT fafuki da gemrieli kremiT morTulia. tortis gulSi jemsac amateben, nigozsac, alkoholiT namaven da, rac mTavaria, rTaven. tarti martivia. misi mTavari ingredienti fxvieri comia (da ara tortiviT fafuki). tarti mxolod deserti ar gaxlavT.

yvelaze xSirad, tartis gulsarTad viyeneb - vaSls, qliavs, nesvs, Jolos da marwyvs. vaSlis tarti CemTvis zamTris sitkboebaa - uxdeba dekembris „Caipitiebs“, megobrul gulgaxsnilobebs, filosofosobas, romelic muqi Cais taninis mwklate gemoTi da dariCinis surneliT aris daxunZluli. marwyvis tarti ki CemTvis siyvarulis xasxasa tartia. marwyvs aqvs es Tviseba gaxsenebs cxovrebis yvelaze xasxasa epizodebs - bavSvobis, klaselebis dabadebis dReebis, pirveli sasiyvarulo gulis fancqalebis... qliavis, nesvis da Jolos tartebic umagresia, zafxulis Crdilebs da hamakebs uxdeba. magram, radganac axla marwyvis sezoni modis, marwyvis tartis recepti scadeT... marwyvi beberi evropelia. arqeologebi weren, rom veluri marwyvi evropis nayofier niadagze jer kidev neoliTSi xarobda. antikur epoqaSi marwyvi sufrebis mSveneba iyo. ZvelberZnul da Zvelegviptur werilobiT wyaroebs marwyvis surneli asdis.

virgiliusis citatebma gamaogna; wers, rom marwyvs axalgazrdebisTvis didi mniSvneloba hqonda. anu, tyeSi xetialisas, sadac marwyvi xarobda, axalgazrdebi frTxilad unda yofiliyvnen. marwyvis sabudarSi gvels eZina. diax, marwyviT xvdebodnen, sad iyo Sxami Casafrebuli. gvian SuasaukuneebSi marwyvma evropa „wiTlad daipyro“ - XVI saukunidan rogorc kultura yvela baRsa da bostanSi xarobda. mTavari mainc is aris, rom marwyvi sasargebloa janmrTelad gvacocxlebs!

C vitaminiT da ujredisiT

mdidari marwyvi, aseve, uxvad Seicavs - kalciums, kaliums, magniums. daberebis winaaRmdeg xmalamoRebuli ibrZvis da organizmSi anTebebs aqrobs. bolos da bolos, dieturia - 1 Wiqa marwyvi mxolod 49 kalorias Seicavs. eqimebi amtkiceben, rom marwyvi simsivnuri ujredebis ganviTarebas aferxebs. garda amisa, ebrZvis maRal wnevas. magaliTad, 10 dRis ganmavlobaSi yoveldRe 1 Wiqa marwyvis dagemovneba, organizmSi arteriul

wnevas da Saqris raodenobas awesrigebs. daimaxsovreT! marwyvi uebaria Tvalis CinisTvis, arTritebisTvis, mexsierebisTvis, gulis jansaRi muSaobisTvis... ai, aseTi saWiro da sainteresoa marwyvi laTinelebis enaze - Fragaria - mcenare, romelic sakuTar xnier sxeulSi uSecdomod inaxavs kacobriobis gemovnebas. moduria yovelTvis, nebismier kontinentze da nebismier epoqaSi.

ase rom, modis marwyvis sezoni da daewafeT marwyvs!!!

მხოლოდ „კულინART“- ისთვის ტარტის გამარტივებულ რეცეპტს გთავაზობთ

მარწყვის ტარტის რეცეპტი: ცომი moimarjveT jami, jamSi CauSviT 200 grami Serbilebuli (da ara gamdnari) karaqi (marxvis dros samarxvo margarini). daumateT 2 sufris kovzi kargi TeTri Zmari (aramZafri, msubuqi Zmari) da 2 sufris kovzi civi (diax, civi) wyali. daumateT mwikvi marili da 3 sufris kovzi Saqari. xeliT moWyliteT karaqi da sxva ingredientebi. daumateT 250 grami fqvili. xeliT zileT - jer fxvieri comi gamova, Semdeg, nel-nela gadaizileba da miiRebT koxta gundas. gaaxvieT celofanSi da SedgiT 1 saaTiT macivarSi. (sxvaTa Soris, es comi inaxeba 2-3 dRe macivarSi, daimaxsovreT! ar unda kvercxi, ar unda soda). gamoiReT comis gunda. moamzadeT tortis gasaxsneli forma. fskerze da kedlebze mousviT karaqi an zeTi, fskerze cota fqvilic moafrqvieT. tartis comis gunda xeliT gaSaleT gamosacxob formaze (Znelad iSleba, radganac magaria, magram Tqven amas SeZlebT). comiT formaSi kedlebi amoiyvaneT (maqsimum 2 santimetrze).

გულსართი

garecxili, daWrili 2 kilo marwyvis nawili daalageT fskerze. moayareT 3-4 kovzi Saqari da 2-3 kovzi fqvili erTmaneTSi gazavebuli. moayareT Tanabrad!

2. bolos mTel tartze lamazad daawyveT Suaze gaWrili marwyvi.

3. cxveba 200 gradusze. iqamde, vidre Sida guli ar amoSreba. marwyvi sveli xilia, amitom misi gulsarTis amoSrobas cota meti dro sWirdeba, vidre, magaliTad, vaSlisas.

4. igive comi ugemrielesia mariliani gulsarTisTvisac. magaliTad ispanaxi yveliT.

5. marwyvis tarti sufraze gaitaneT vanilis nayinTan erTad - cxeli tarti da civi nayini saocrebaaaaa!

diana anfimiadis

mere tafaze karaqi, daWyletili niori, axali mwvanili-oxraxuSi da cota qinZiaq mTavaria, lobios gemo igrZnobodes, da morCa, sul es aris _ SesaniSnavi garniria an mTavari kerZic, stumris madas gaaCnia.

blogi

ho, lobios frangul Zexvukas -saussisson-s vayolebT,pirdapir lionidan,Rvino ki,ugemrielesi saferavi gvaqvs. sanam Tini tarts Seudgeba, sufrasTan vsxdebiT, ooo, saubris Sinaarssa da niuansebs arafriT gavTqvam, oRond, gulwrfelobisa da raRacnairi, simsubuqis gancda mxolod saferavis brali araa. damijereT, aris kidev sxva, Sampanuris buStukebiviT an saaxalwlo SuSxunebis naperwklebiviT-gogoSkobis msubuqi infantilizmi hqvia, romelic am aTassazrunavvaldebulebasaqmis gamo samives ise, ise gvenatreba.

winaswar vicodi, rom am saRamoze davwerdi. amitom bevri ar mifiqria, ra wameRo stomaqisa da literaturisaTvis erTnairad saamo, Tan martivi da uceb-uceb mosamzadebeli. avdeqi da atmis keqsi gamovacxve, sousad axalmoduRebuli veluri mocxaris murabac davurTe.

saubris Tema mravalferovania, geografia-usazRvro, lobioxraSuna da gemrieli, saRamo-Tbili, sezoni-zafxuli… ai,zustad vici, Tu am cxovrebaSi kargad moviqcevi, saiqioSi Cemi samoTxe aseTi iqneba-kulinariuli StrixebiT, Tbili da msubuqi saRamoebiT. uceb Tinis axsendeba, rom tarti hqonda gegmaSi, vdgebiT da yvelani mivdivarT axlomaxlo maRaziaSi lobios marcvlebis sayidlad, es tartisTvis sWirdeba Cvens francuJenkas, risTvis - gaigebT, gaigebT, Tanac male :))

(es winadadeba Tavidan gadaikiTxeT da mixvdebiT ratomac).

recepti gindaT? aqve mogarTmevT, avtoris recepts, avTenturs, cocxals, mxiaruls da ugemrieless:

Tarte au citron meringuée fxvieri comisaTvis: literatura manamde daiwyo, vidre kulinaria daiwyeboda-Tbilisuri Zveli saxlis rkinis kibis avliT, vanilis Cxirebis CuqebiT, kuwkuwa samzareuloSi moSinaurebiT. xom arian adamianebi, Tavidanve rom Seni piradi kulinariis gmirebad iqcevian, hoda, asec iyo, zedmeti sityvac ar dagvWirvebia, pirvelive wuTidan vicodi,rom is saswauli qimiuri reaqcia moxdeboda,ris gamoc kulinaria miyvars-aramxolod saneleblebis da sunebis Sereva,aramed adamianebis xmebis, sityvebis, ganwyobebis. sanam kedlebze gakrul fotoebs vaTvalierebdi,Tinim da babum marketidan amoziduli avladideba amoalages da meniuc gamacnes-mwvane lobio „cincxlad“ da „Tarte au citron meringuée“-limonis tarti italiuri bezeTi-limoni da beze-Cemi ori didi siyvaruli, hoda, gulic maSinve amifancqalda. saswrafod lobios garCeva daviwyeT. es procesi sul zafxuls, bebiaCems, dasvenebas, imerul dergis yvelsa da mzedakrul pomidvrebs maxsenebs. Cemi cisferTvala bebo, xan ava gardners rom hgavda da xanac marlen

ditrixs, Tavisi ulamazesi TiTebiT mwvane lobios erTnair, saSualo zomis nawilebad amtvrevda da Tavisi axalgazrdobis siyvarulis istorias miyveboda _ idumals, naRvlians.... aq cota sxvagvarad iyo-Sua Tbilisi, minis magida da magidis Tavze Camokidebuli xaverdis angelozebi. sanam qvabSi wyali aduRdeboda da lobiosac gavarCevdiT, movaswari imis gageba, rogor moxvda Tini franguli kulinariis centrSilionSi da rogor izrdeboda am Zvel saxlSi babu. mere? mere saferavi gavxseniT, ori ylupi movsvi da yvelaferi bundovnad, ara, mTlad bundovnad ki ara, raRac sasiamovno nislSi, vanilis nislSi gaxveuli maxsovs-vanilis nislSi gaxveuli xaverdis angelozebi. am mwvane lobios mTavari eSxi misi feri da simartivea-aTi wuTis ganmavlobaSi vxarSavT lobios, gadavwuravT da egreve civi Sxapi,ki arada,abazana-yinulian wyalSi vyriT, am meTodiT lobio SesaniSnav mwvane fers ar kargavs, rCeba xasxasa,xasxasa,uxasxasesi.

limonis kremisaTvis:

italiuri bezesTvis:

200 grami fqvili

3 limoni

5 kvercxis cila

125 grami karaqi

180 grami Saqari

250 grami Saqari

60 grami Saqari

3 mTliani kvercxi + 3 kvercxis guli

15 ml wyali

2 kvercxis guli mwikviT marili

1 limonis wveni

120 grami karaqi mwikviT marili

momzadeba: comi: TiToeuli ingredienti oTaxis temperaturis unda iyos. yvelaferi erTmaneTSi aurie da mozile fxvieri comi. karaqi ar daadno, xeliT Seazile fqvils. Tu Zalian mSralia, odnav wyali daumate. gaakeTe burTi, Semoaxvie celofani da Sedgi macivarSi 6 saaTiT. comi gamocxobamde erTi saaTiT adre gamoiRe. gaacxele Rumeli 180°gradusze. gaabrtyele Zalian Txlad pirdapir kalkis qaRaldze da Caafine 26 sm diametrian formaSi. kideebi lamazad SemoaWeri, daaxloebiT 3 santimetris simaRleze. morCenili comi SegiZlia gayino da Tveebis manZilze Seinaxo. comis Ziri daCxvlite CangliT, zemodan daafine kalkis qaRaldi da lobios kaklebiT amoavse. es imisaTvis, rom fxvieri comi cxobisas ar Cadnes da lamazi forma SeinarCunos. (wesiT msgavsi namcxvrebis cxobisas iyeneben liTonis an keramikis specialur burTulebs. isini sakmaod Zviri Rirs. damerwmune, lobios kaklebi mSvenivrad asrulebs igive funqcias da bevrad ufro iafad) comi Seacure RumelSi da acxve daaxloebiT 10 wuTi, ise rom odnav SewiTldes. amasobaSi moamzade kremi: dadgi qvabiT wyali asaduReblad (qvabSi unda iyos mesamedze naklebi wyali). limons gaacale cedra, daasxi limonis wveni, kvercxi, Saqari, damdnari karaqi, marili. es yvelaferi iseT jamSi Cade, rom wylian qvabze misi moTavseba SeZlo (orTqlis abazana unda gaakeTo, rogorc, vTqvaT, Sokoladis gasadnobad an Sus comis mosamzadeblad). masas manam urie sanam kremiviT ar gaxdeba. mere comidan lobio amoyare da rom gacivdeba, kremi Caasxi. tarti Sedgi macivarSi gasaciveblad.

italiuri beze: moaTavse Saqari, limonis wveni da wyali momcro qvabSi. aduRe manam, sanam kristalebi bolomde ar dadneba. daelode sul odnav Sesqelebas da daiwye cilis Tqvefa. miqseri pirvel siCqareze datove. roca masa aqafdeba, nel-nela Caumate cxel-cxeli sirofi. moumate miqseris siCqares. Tqvife manam, sanam beze prials ar daiwyebs da ar gamagrdeba. beze mousvi tarts. am etapze, beze unda mowva specialuri aparatiT an RumelSi grilze an datovo rogorc aris. grili gaacxele da

მითხარით რა გიყვართ და გეტყვით როგორი ხასიათი გაქვთ

Ria RumelSi tarti yvelaze maRla Sedgi. Tavi rom moiwveba, gamorTe grili da tarti srul gaciebamde adgilze datove. beze SeiZleba daeces da imitom. mTeli saidumlo imaSia, rom bezes civi haeri ar unda moxvdes, nel-nela unda gacivdes. bezes Tavi unda gaumagrdes da guli ki rbili darCes. Sedgi tarti macivarSi da Caacive. es namcxvari SesaniSnavia bezes gareSec, romelic gatanisas SegiZlia morTo JoloTi, es kombinacia saocar kontrasts qmnis _ rogorc feriT, aseve gemoTi.“

mokled, Tinim tarti RumelSi SeuSva, babum bezes amoyvana daiwyo,me- msubuqad mTvrali viyavi da bevrs vlaparakobdi, aravis arasdros movdebivar samzareuloSi fexebSi. im dRes ki, sruliad uqmad vgrZnobdi Tavs. modunebis uflebas maZlevdnen Cemi mSvenieri mzareulebi da vanilis nislSi gaxveuli xaverdis angelozebi. tarti ugemrielesi gamovida, tkbilmJaves kombinacia, msubuqi beze…Cemi keqsic gavsinjeT da mocxaris murabac, romelmac

Cveni franguli sufra aawiTla da aaxasxasa. mokled, saRamo iyo srulyofili. Sua tartis dros zazam damireka _ aRar modixar saxlSio?esec scenarSi ewera, konkias aranairi fexsacmeli ar dakargvia, tartis bolo naWeri darCa TefSze, gausinjavi… bolos, gvian daviSaleT, wamovedi da taqsSi biTlzis romeliRac hits ise xmamaRla vRiRinebdi, taqsistma ramdenjerme sruliad orazrovnad gamomxeda.

simarTle giTxraT, samzareuloSi fusfusiT ver davikvexni. magram Cemeburad kulinariasTanac „davZmobildi“. cxovrebisadmi SemoqmedebiTi midgoma bevr rameSi mexmareba. mudmivi Ziebisas saintereso ram aRmovaCine kulinaruli artTerapia. gsmeniaT am araordinaruli Temis Sesaxeb?! Turme sakvebi produqtebi guneba-ganwyobaze garkveul zemoqmedebas axdens, xolo sakvebisadmi damokidebulebulebiT xasiaTis amocnobac SesaZlebelia.

cxare sakvebis moyvarulTa sxeulSi gamoiyofa endorfinebi, ris Sedegadac isini yovelTvis karg xasiaTze arian. xSirad Tavadve qmian eqstremalur situaciebs da zomaze metad mxiaruloben. maTSi moWarbebulia e.w. bednierebis hormonebi, rac swored cxare sakvebis miRebiT stimulirdeba.

mariliani kerZebis moyvarul adamianebs siamovnebT yuradRebis centrSi yofna. maTi saxasiaTo niSania swrafi gadawyvetilebis miReba. ra kavSiria marilsa da problemis myisier mogvarebaSi dazustebiT ar vici, magram faqtia,sakveb racionSi misi simcire hormonalur fons aqveiTebs da xasiaTs „amZimebs“.

niori visac uyvars - es adamianebi gamoirCevian Zlieri pirovnuli xasiaTiT. nivriani kerZebis gurmanebi erTgulni da megobrulni arian, bolomde icaven, risic sjeraT.

p.s. amas winaT, vanilis sun amo maCuqes, hoda mec dav diodi vanilis suniT. - mas, tortis suni ratom gaqvT, Tu ponCikis? - mex uT eklaselebma mkiTxes. me gamaxsenda is saRamo da vanilis Cxiri _ jadosnur i joxi, romelic xaverdis angelozebTan damrCa. hod a, ijadoqron, moifiqro n rame.

citrusebis moyvarulebi gansakuTrebuli simSvidiT xasiaTdebian. stresul situaciebSi an sibrazis dasaZlevad limoni uebari saSualebaa. sxvaTa Soris, is kerZebsac simsubuqes matebs.

jansaRi kveba, rom sxeulis saerTo mdgomareobas aumjobesebs Cemgan ar geswavlebaT. sakuTari gamocdilebiT davamateb, rom TviTSefasebis unars amaRlebs da pozitiur azrovnebasac anviTarebs. kulinaruli Terapiis sxva niuansebze momdevno Sexvedrisas giambobT. avtori: mako jaoSvili

FOOD TEST pirvelad Sevxvdi... nika: tusias pirvelad borjomSi, kompozitorTa saxlSi Sevxvdi. is 9 wlis iyo, me ki - 16-is. Cems dasTan erTad borjomSi visvenebdi, tusia ki bebiamisma likanidan stumrad amoiyvana. maxsovs, „kepka“ exura da „Sotlanka“-s stilis Sarvali ecva. tusia: zustad ar maxsovs, rodis vnaxe nika pirvelad. Tu ar vcdebi, 13 wlis rom viyavi - maSin. gogi mesxiSvilTan saxelosnoSi movidnen nika da misi da salome. is, rac siyvaruls hgavs... tusia: xizilala, fuagra, da suSi. karg um Tevzs araferi sjobs. nika: egzotikuri xili - liCi, is CemTvis siyvaruls hgavs. sayvareli kerZi: nika: tusias yvelaze metad tunas salaTa, yveli da kvercxi uyvars. ar uyvars xorci, Wams mxolod qaTmis xorcs.

sayvareli deserti... nika: tusias, zogadad, ar uyvars deserti, magram fexmZimobis periodSi uceb gadawyvita, rac tkbili iyo yvelaferi gaesinja. amitom, konkretulad, ver vityvi, romeli ufro metad uyvars. mgoni, axla isev tkbileulis „gadayvarebisken“ midis... tusia: nikas uyvars yvelanairi nayini, Cizqeiqi, namcxvrebi da kremi. saukeTeso kulinari: tusia: meriko gubelaZe... aseve, gansakuTrebiT gemrielia dedaCemis da nikas dedis momzadebuli kerZebi. nikas deda saukeTeso xaWapurs da RviZlis paStets amzadebs. nika: aseve, mec, yvelaze metad, dedaCemis da tusias dedis momzadebuli kerZebi miyvars. tusias deda gansakuTrebul mJaunis wvnians amzadebs. aseve, Zalian gemrielad amzadeben Cveni megobrebi: ramazi, Tea gvetaZe da nino kupataZe.

tusia: aseve, miyvars mkvaxe xili: atami, vaSli. nika: xils yovelTvis amowmebs, rom sakmarisad mkvaxe iyos... tusia: nikas gansakuTrebiT araferi uyvars... yvelaze metad, albaT, iaponuri samzareulo. misi sayvareli kerZi umi Tevzia. uyvars yvelaferi tkbili, gansakuTrebiT - nayini. ar uyvars qarTuli yveli, „peCenia“, makaroni da brinji.

rom ara musika... iqnebodiT kargi kulinarebi? tusia: dro rom mqondes, mgoni, gamomividoda. nika: dro rom mqondes, mgonia, gemrieli gamomividoda. raRac, sxvanairad mivudgebodi saWmlis keTebas, ara - rogorc ubralod momzadebis process.

saxlSi momzadebuli kerZebi: nika: saxlSi tusia erbo kvercxs amzadebs yvelaze xSirad. tusia: nika Zalian iSviaTad amzadebs. frinvelebis mimarT fobia maqvs, ver vekarebi da maxsovs, erTxel rogor moamzada nikam qaTami. nika: tusiam moitana im mizeziT, rom aucileblad unda gveWama qaTami, magram me SemrCa gasakeTeblad. momzadebisas erTi boTli wiTeli Rvino gamoviyene da iisferi qaTami gamomivida. etyoba, is Rvino iisferi Seferilobis ufro iyo vidre wiTeli. Tumca, qaTami Zalian gemrieli gamovida.

is, rac yvelaze metad ar miyvars... tusia: anisi nika: anisi kerZi, romelic Cems musikas uxdeba: nika: ar vici... sasmeli uxdeba, yvelaze metad, albaT, is, rac me miyvars - viski. tusia: ar vici... xaWapuri, albaT, ara... yvelaferi is, rac miyvars... rac Seexeba alkohols, Cems musikas yvelanairi alkoholi uxdeba.

tusia: nika yovel diliT or Wiqa gansakuTrebul yavas akeTebs CemTvis da misTvis.

kulinariuli wignebi yvelaze gemrieli receptebi

ingredienti, romelsac ar gavsinjav... tusia: bevria aseTi; ver vWam cxares, xorcs, arasdros SevWam kaliebs, peplebs, ZaRlebs. veSapis da zvigenis xorcs ki principulad ar gavsinjav, ar momwons rom klaven.

bakur sulakauris gamomcemlobisgan

nika: rodesac SemomTavazes, ar gavsinje veSapis xorci. koreul restoranSi ki pirdapir vuTxari: „ - ZaRli ar damanaxoT!“ garkveul donemde eqsperimentatori var. ai, kaliebi SeiZleba gavsinjo.

19.90

21.90

pirvelad... erTad... tusia: pirvelad, albaT, 90-ian wlebSi, es Cemi disSvilis aTqvefili „formula“ iyo. rZe ar iSoveboda, amitom rZian yavas sabavSvo rZis fxvnilisgan vamzadebdiT. nika: aseve, yoveldRe kalmaxs vWamdiT borjomis sadguris restoranSi.

literaturuli kafes namcxvrebi

gemrieli namcxvrebi | gemrieli tortebi

albaT yvelas gagisinjavT `literaturuli kafes~ ugemrielesi namcxvrebi da Rvezelebi! axla SegiZliaT, `literaturuli kafe~ saxlSi moiwyoT! am wignSi TvalismomWreli xilis tartebis, ruletebis, keqsebisa da tortebis momzadebis saidumlo imaleba.

siaxle qarTveli diasaxlisebisTvis! ugemrielesi namcxvrebis axali receptebi! am wignSi Tavmoyrilia evropeli kulinarebis mier Sedgenili da saqarTveloSi aprobirebuli 100-ze meti axali da klasikuri recepti.

19.90

22.90

yava Tu Cai... nika: yava tusia: yava sayvareli samzareulo... tusia: iaponuri da xmelTaSua zRvis yvela samzareulo. nika: iaponuri samzareulo. sayvareli sauzme: tusia: karg sastumroSi, uSvelebeli bufeti, sadac yvelaferia dawyebuli salmoniT, dasrulebuli yvelanairi saxis yveliT. nika: berlinSi, sauzmeze bevri sxvadasxva saxis yveli, puri, kroasanebi da yava.

dakonserveba, Senaxva

axali qarTuli kerZebi

tusia: aseve, yovelTvis gviyvars Wama, rodesac israelSi varT. sadac, garda imisa, rom yvela sxva samzareuloa warmodgenili da yvelaferi gemrielia, adgilobrivi kerZebic Zalian miyvars.

`praqtikuli kursi... dakonserveba, Senaxva~ piradi Sef-mzareulis magivrobas gagiwevT samzareuloSi da dagexmarebaT, iolad gaarTvaT Tavi sakvebis Senaxvadakonservebis yvela detals, rac dRemde warmoudgenlad rTulad geCvenebodaT.

odesme gicdiaT ucxo ingredientebis gamoyeneba kerZebSi? es wigni gaZlevT unikalur SesaZleblobas, mravalferovani da saintereso gaxadoT Tqveni ojaxis yoveldRiuri Tu sadResaswaulo meniu. am wignis mixedviT kerZebi amindis, ganwyobis an dResaswaulebis mixedviTac SegiZliaT moamzadoT.

avtori: mariam naneiSvili foto: ana boko

ikiTxeT wignis maRaziebSi an dagvirekeT sulakauri.ge | fb.com/bakursulakauripublishing

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რესტორან “ბარაკონის” შეფ-მზარეული ლაშა ცერცვაძე.

kasa mia

ფორთოხალი forToxals Tbili toni aqvs, toni, romelic yovelTvis gizidavs. keTilSobili xilia da zamTris periodSi gemos simcirisa da vitaminebis naklebobis gadalaxvaSi gvexmareba. zogadad, citrusis moyvaruli var da, raoden gasakviric ar unda iyos, maT kanianad mivirTmev. forToxalze Cipolinos Tavgadasavali maxsendeba, iq sxva mcenareebs Soris es xilic aris. Tumca, pirveli rac am xilis xsenebisas Cems fiqrebs ipyrobs, romSi forToxlis baRia - Giardino degli aranci, italieli msaxiobis, nino manfredis saxelobis baRi. ulamazesi adgilia, sadac maradmwvane forToxlis xeebi simetriulad aris darguli, irgvliv mwvane molia. maSinve es maxsendeba: simwvane da oqrosferi forToxlebi. am adgilis erT-erTi RirsSesaniSnaoba isic aris, rom erT-erTi yvelaze lamazi xedi iSleba romze. aseve, cnobilia aq arsebuli WiSkari, romlis WuWrutanaSi gaxedvis SemTxvevaSi, wminda petres taZari moCans. baRis irgvliv patara, Zveleburi sastumroebia, TiTqos yvelaferi martivad aris gakeTebuli, amavdroulad, ulamazesi da STambeWdavia. sul vocnebob, rom ramodenime dRiT iq davbrunde, parkis irgvliv mdebare romelime sastumroSi davsaxlde, baRSi viseirno da romis ulamazesi xediT davtkbe.

ჩაქაფული levan wulaZis mier dadgmuli speqtakli „xanuma“ Tu ginaxavT? erT-erT epizodSi Zalian poeturad aris aRwerili Caqafuli, amitom yovelTvis es maxsendeba. Caqafulis momzadeba gazafxulis mniSvnelovani etapia. erTxel Cemma megobarma- ramazma, romelic Cveni Sef mzareuli iyo da Cvens kafeebSi arsebuli yvela kerZi misi mofiqrebulia, Caqafulis axleburi wesiT momzadeba gadawyvita. xorci calke moamzada xolo sxva ingredientebi miqserSi gaTqvifa. Zalian daxvewili kerZi gamovida, Tumca me upiratesobas tradiciuli wesiT momzadebul Caqafuls vaniWeb. cxvris xorcis Caqafulic Zalian miyvars, mas Tavisi pikanturi gemo aqvs, Tavidan maRizianebda xorcis es gemo, Tumca, Tu sworad miudgebi da sworad ici masTan „urTierToba“, aRmoaCen, rom Zalian gemrielia. es kerZi aRdgomis Semdeg, yvela qarTul ojaxSi unda gakeTdes. TiTqos raRac simSvide moaqvs. marxvis mere adamiani dundeba, is aRar aris daZabuli. rogorc sacivs aqvs Tavisi adgili, paskas - Tavisi, aseve aqvs CemTvis Caqafuls, romelic gazafxulTan asocirdeba.

Casa mia

1200 saloni mTel msoflioSi... maT Soris erTi ukve TbilisSi...

ეკლერი- შუ cota xnis win 14 saaTi momiwia prokuraturaSi yofna da mTeli am periodis ganmavlobaSi vfiqrobdi, rodis gavidodi iqidan da eklers SevWamdi. arasasiamovnoze rom ar mefiqra, ekleris cixe-simagre aRvmarTe Cems irgvliv da sakuTar Tavs veubnebodi, ra kargia aqedan rom gaval, eklers mivirTmev-Tqo. SeiZleba iTqvas, es namcxvari amoCemebuli maqvs. rac Seexeba Sus, Cemi bebia da babua maxsendeba. isini erT wels iyvnen dabadebuli da orive 98 wlis asakSi gardaicvala. 18 wlis asakSi daqorwindnen da Sesabamisad, 80 wlis ganmavlobaSi mSvidad cxovrobdnen TavianT kerZo saxlSi. babuas Savi CanTa hqonda da maxsovs, rodesac CvenTan mosuli mas gaxsnida, savse iyo SuebiT... yovelTvis Zalian bevri mohqonda, amoalagebda da erTmaneTze awyobda. es damrCa bavSvobis mogonebad. Zalian martivi namcxvaria, gemrieli da msubuqi. ver vityvi, romeli ufro miyvars ekleri Tu Su. Tumca, am etapze, eklers vaniWeb upiratesobas, Semdeg, albaT, Sus jeri dadgeba. avtori: mariam giorgobiani

საქართველო,თბილისი,დ.აღმაშენებლის ხეივანი,მე-10 კმ. ტელ.: (+995 32) 272 85 14, ელ-ფოსტა:info@casamia.ge

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კულინარიის ირგვლივ sayvareli samzareulo... ufro vityodi, rom Tavad samzareuloebis mravalferovneba miyvars. yvela karg qalaqSi, rogorc wesi, Sexvdebi am mravalferovnebas. Cems siaSi pirveli adgili orad iyofa, franguli da italiuri samzareulos saxiT. miyvars samxreT amerikuli, luizianuri samzareulo. aseve, gansakuTrebulia aziuri samzareulo, gamovarCevdi indurs da Cinurs. momwons belgiurfranguli tipis braseriebi, sadac, karg kerZTan erTad, gasnsakuTrebul garemos interieric qmnis. samzareulo interieris, garemos, atmosferos da, ra Tqma unda, sworad, lamazad da kargi doziT damzadebuli sakvebis erTobliobaa. garemos Zalian didi mniSvneloba aqvs, aq ar vgulisxmob maincdamainc “glamurs” da “Fashion” garemos, sadac yvelaferi Zviria. magaliTad, alabamaSi, jorjiaSi an niu-iorkSi arsebobs arc- Tu ise Zviriani restornebi, sadac iseT kerZs mogitanen, rac sxvagan arsad aris. niu-iorkSi frenk sinatras sayvareli piceriaa, romelsac iq yofnisas yovelTvis vstumrob,

yvelaferi isev iseTia, rogoric maSin, rodesac sinatra dadioda, 70-iani wlebis Semdeg araferi SeucvliaT. CemTvis es aris mflobelis gemovnebis da mzareulis ostatobis nazavi..

gamorCeuli kerZi... imdenia, rom miWirs viyo konkretuli. miyvars zRvis produqtebiT gakeTebuli iaponuri supebi, cxare da mJave Cinuri supi, romelic Cinur samzareuloSi yovelTvis apetaizeria, mis gareSe arafers vukveTav. gansakuTrebiT miyvars Cveneburi, Zalian sworad daWrili xorcisagan gakeTebuli kaxuri mwvadi, romelic didi iSviaTobaa da aryis xdis procesSi wvaven. kaxur mwvads Tavisi gudis yveliT, Tonis puriT, cota mwvaniliT da kaxuri RviniT, - araferi sjobs. vTvli rom, es erT-erTi delikatesia, romelic msofliom jer kidev unda aRmoaCinos... qarTuli samzareulo namdvilad potencialis mqonea, magram dResdReobiT Cavardnas da degeneracias ganicdis. qarTuli restornebis umetes nawilSi, bolo 50-60 welia, erTnairad, fantaziis gareSe amzadeben. es samzareulosTvis

sikvdilis tolfasia. nacionaluri samzareulo unda viTardebodes. arsebobs kerZebis garkveuli nawili, romlebsac ganviTareba ar sWirdeba, magaliTad, tradiciuli franguli xaxvis supi.is dRes mzaddeba zustad ise, rogorc 200 wlis win. moaqvT puris an Tixis qoTanSi, zevidan damdnari yveliT, amisi gaTanamedroveba ar aris saWiro. magram, amave dros, franguli samzareulo yovelTvis igonebs da gvTavazobs raRac axals. amitom, is yovelTvis cocxlobs. rogorc ena da xelovneba, samzareuloc asea. is jer xdeba standartuli, Semdeg nel-nela banalurobis stadiaSi gadadis, Semdeg uintereso xdeba da bolos daviwyebas miecema. qarTuli samzareulo Cveni xelovnebisa da kulturis didi nawilia, romelic axla aris gadasarCeni. Tu am Jurnals Cveni Sefmzareulebis da gurmanebis didi nawili waikiTxavs, kargi iqneba, am saqmes mixedon. aSkarad, Zalian kargi kerZebis CamonaTvali gvaqvs da qarTuli samzareulos palitra ar aris Raribi. dRes is, sizarmacis, fantaziis simwiris gamo, daiStampa, standartuli gaxda da cud dReSia.

saukeTeso kulinarebi... miTad mimaCnia, rodesac amboben, kargi kulinarebi mamakacebi ariano. gamisinjavs ugemrielesi kerZebi, momzadebuli rogorc qali, aseve mamakaci mzareulis mier. sami Svili myavs da erT-erT Cems qaliSvils, lizas unda, kulinari, Sefi gaxdes. iseTi ganwyobiT da enTuziazmiT aris, ar mgonia, romelime kulinar kacs daudos badali. ukve kulinariuli skolac ki arCeuli aqvs, sadac unda, rom iswavlos.

nikoloz rurua

Tqven Tu amzadebT? samwuxarod, ara... cxovrebis wesidan, samsaxurebidan gamomdinare, ar mqonda amis arc dro da arc saSualeba. elementaruli kerZebi momimzadebia, rogoric aris kartofilis Sewva an omletis momzadeba, rac TavisTavad gemrieli gamodis. ver getyviT, rom kulinaria ar mainteresebs an vTvli rom ar gamomiva, ase ar vfiqrob.. kulinaria seriozuli profesiaa, romelsac pativiscemiT vudgebi da Tu odesme am saqmes seriozulad movkideb xels, mgonia, rom gamomiva. CemTvis es aris codnis, gamomgoneblobis da “muRamis” profesia...

sasmeli... Cemi sasmeli aris franguli an italiuri TeTri Rvino.

aseve, Zalian miyvars italiuri wiTeli Rvino, miyvars rizlingi. vTvli, rom kargia germanuli Rvino. saqarTveloSi Zalian saintereso Rvinoebi gvaqvs. Cvenma meRvineobam xarisxiT cota gauswro samzareulos. gamovarCevdi ramodenime kompanias - “xoxbis cremlebi”, romelsac akeTebs Cemi megobari jon vurdemani, Zalian momwons, aseve, Cemi megobris, grigol vaSaZis Rvinoebi, momwons kote gaguas “WINE MAN”. es xarisxiani qarTuli sasmelia da sufris RvinoebSi tols ar udeben saSualo donis evropul Tu amerikul Rvinoebs.

wonac momemata, mivxvdi, rom jansaRi kveba sicocxlisaTvis aucilebeli pirobaa. unda mivirTvaT rac SeiZleba meti bostneuli, gvqondes dabalansebuli dieta. es normaluria da rTulic ar aris. didad ar mjera vegetarianelobis da miTumetes veganobis. ufro garTobad mimaCnia, radgan vTvli, rom adamians sWirdeba rogorc cilebi, ise naxSirwylebi. miyvars xili, gansakuTrebiT vaSli. ოფიციალური ვახშმის დროს პოლიტიკოსები ნამდვილად მიირთმევენ თუ ეს მხოლოდ ფორმალური

jansaRi kveba...

სახელწოდებაა?

vcdilob... jansaR kvebad xSirad da patara dozebiT kveba mimaCnia. am bolo dros, rodesac asaki da, cxovrebis araswori wesidan gamomdinare,

mravali wlis ganmavlobaSi viyavi sxvadasxva delegaciis wevri Tu xelmZRvaneli da garwmunebT, aseT vaxSmebze

პოლიტ menu an sadilebze ise miirTmeven, rom SeiZleba saqmec daaviwydeT. politikosebs Zalian uyvarT Wama-sma, radgan am dros adamianebs Soris sruli harmonia myardeba da aranairi gansxvavebebi ar vlindeba. dakvirvebuli var, adamians, romelsac kargad da gemrielad Wama ar uyvars, is cota saeWvo tipaJia. magaliTad, aldof hitleri wlebis ganmavlobaSi ar Wamda xorcs, ar moixmarda marils, mudmivad iyo saSinel dietebze da Zalian ufrTxildeboda sakuTar Tavs, magram rogorc viciT, ar ufrTxildeboda sxva milionobiT adamianis sicocxles. normaluri adamianebi ikvebebian janmrTelad da gemrielad. es aris cxovrebis erTerTi mniSvnelovani nawili, romelsac garkveuli zomiereba sWirdeba. dResac ki, rodesac vkiTxulob i.WavWavaZis “kacia-adamians?!”, luarsab TaTqariZisa da darejanis dialogis epizodis kiTxvisas, vgrZnob rogor mindeba es kerZebi. ase rom, amas didi Zala aqvs. rogorc Cans, ilia didi gurmani iyo.

kulinaria, rogorc xelovnebis erTerTi mimarTuleba... mimaCnia, rom kulinaria aramarto xelovnebis, aramed kulturis erT-erTi wamyvani nawilia. kulinaria aris iseTive yuradRebis Rirsi, rogorc xelovnebis

კულინარიის ირგვლივ nebismieri sxva sfero, es iqneba qarTuli xalxuri simRera, cekva Tu Teatri. kulinaria aris erT-erTi Cveni egreT wodebuli „rbili Zalis“ da savizito baraTis mTavari komponenti.

jazi da Tavisufleba... cxovrebas milioni Tavisi ucnobi kanoni aqvs... erTerTi maTgani aris harmonia. swored amitom asocirdeba jazi TavisuflebasTan. am bgerebis erTobliobas im mSvenierebis Seqmna SeuZlia, rac adamians atyvevebs da raRac ufro didze, Seucnobelze mianiSnebs, romelic ai, am patara planetaze, am usasrulobaSi gamokidebul kacobriobas SeiZleba am wuTas ar esmis... filosofosi platoni ambobda, rom musika aris samyaros moraluri kanoni, imitom rom is azrs aZlevs cxovrebas... musikas da samzareulos erTmaneTTan Zalian axlo kavSiri aqvT, radgan iq, sadac aris kargi musika, rogorc wesi, aris Tundac mcire, magram garkveuli doziT samzareulo. asea niu-iorkis

yvela karg jaz klubSi. gansakuTrebiT miyvars Iridium Jazz Club, Blue Note.

TiToeulSi aris gemrieli samzareulo. jazs kerZebze ufro metad sasmeli uxdeba. gansakuTrebiT ludi, “preceli”, kargi steiki karg salaTTan erTad da kargi wiTeli an TeTri Rvino. jazs uxdeba yvelaferi is, rac gemrielia. adamianisaTvis jazi aris patara fanjara stresisgan datvirTul cxovrebaSi; da aseTi fanjridan Semosuli sufTa haeri yvelas gvWirdeba. jazis gansakuTrebul Semsruleblebad mimaCnia: Charlie Parker, John Coltrane, Miles Davis, Bill Evans, Keith Jarrett, Herbie Hancock.

vTvli, rom didi adamianebi arian, maTi musika da isini yovelTvis darCebian sanam kacobrioba iarsebebs. am TanavarskvlavedisaTvis Cven gvyavs erTi patara qarTveli - beqa goCiaSvili, romelic SesaZlebelia swored am rigebSi aRmoCndes. amis Tqma cota meSinia, magram didi Sansi aqvs... am korifeebidan Tavad isini vinc dRes cocxalia, amboben rom is aranormalurad niWieri da ucnauri fenomenia. TiTqos moxucebuli sulia gamomwyvdeuli axalgazrda sxeulSi, radgan 17 wlis axalgazrda, wesiT, musikalurad ase Rrmad ver unda azrovnebdes. am bavSvis niWierebaSi vTvli, rom didi roli iTamaSa misma

პოლიტ menu patara samSoblom, kaxeTma, sadac arsebobs musikis da harmoniis es Zalian Rrma da genetikaSi gadasuli niWi. axla is niu-iorkSi cxovrobs da stenli klarkma aiyvana Tavis ansamblSi, romelic aseve legendaruli musikosia.

sasmelis da kerZis tandemi... bevri kargi tandemia... magaliTad, kargi qarTuli xinkali kargi ludis gareSe ar varga. mapation qarTvelma ludis mwarmoeblebma, magram erTic da meorec dRes deficitSia. kargia belgiuri an germanuli ludi. aseve, miyvars Cinuri ludi Tsingtao (Ching-Dao). arc erT Cinur kerZs CemTvis mis gareSe azri ar aqvs. samwuxarod, saqarTveloSi es ludi ar iyideba. vTvli, rom aseve ar SeiZleba suSi ludis gareSe. es orive erTmaneTis komponentia, erTi meoris gareSe ar varga. piradad, me Rvino da iaponuri kerZebi ar mxiblavs. filmis yurebis dros Zalian miyvars tkbili popkorni da “Sprite” an “Pepsi”, rac vici, ar aris janmrTeli... megobrebTan erTad xSirad vakeTeb premierebs, sadac aris meqsikuri Cifsebi da cxare salsa meqsikur ludTan erTad, - filmebs es uxdeba. ai, ramdenad uxdeba janmrTelobas, es ar vici... miyvars

naCoebi damdnar yvelSi, rac Zalian uxdeba gansakuTrebiT mZafrsiuJetian filmebs. aris SemTxvevebi, rodesac Wama loginSic SeiZleba, magaliTad, uinston CerCils, romelmac xatvac icoda, garda imisa rom genialurad werda, Tavisi daxatuli dafa hqonda da yovel diliT saZinebelSi am dafiT miarTmevdnen xolme sauzmes. filmebSic SeniSnavT saintereso epizodebs, samzareulos Sesaxeb. umetesad, es italielebis an amerikeli italielebis gadaRebul filmebSi Cans. magaliTad, frensis ford kopolas film “naTlimamaSi” maxsovs epizodi, rodesac mTeli es gangsterebi, romlebic CarTuli arian gangsterul omSi, Seiketebian oTaxSi da amzadeben pastas, rac Zalian gemrielad gamoiyureba. kopola xom Tavad italielia da icis amis fasi da gemo. samzareulo dRes yvelafris nawilia da minda, rom am msoflio mravalferovnebaSi saqarTvelomac daimkvidros Tavisi adgili. ki zogierTi kerZi sxvas raRaciT hgavs, zogi - cota sparsuls, zogi Turquls, magram gvaqvs unikaluri raRacebi. magaliTad, aWaruli samzareulo aris sruliad gamorCeuli da arafers hgavs, Tumca danarCenma saqarTvelom ar icis amis Sesaxeb, radgan is Zalian

კულინარიის ირგვლივ lokaluria. sazogadoebis udidesma nawilma aWaruli samzareulodan mxolod aCma da aWaruli xaWapuri icis. iq aris genialuri sinori, kaimaRi. aseve, araCveulebrivia megruli, mTiani regionebis samzareulo, gansakuTrebiT - svanuri. magaliTad, svanuri marili, romelzec sazRvargareT aravin araferi icis. Tuki vinmes gausinjavs, magaliTad, Cems ucxoel megobrebs, Semdeg yvela mTxovs, gavugzavno. ver vityvi, rom TbilisSi svanuri marili karagad iyideba, imitom rom namdvili svanuri marili aq arc aris. svanuri marilis eqsporti imdenad saintereso ideaa, rom ojaxebma SesaZlebelia msoflioSi imdeni gayidon, ramden faxlavasac dRes yidian berZeni mewarmeebi. mniSvnelovani raRacebi gvaqvs gasatani eqsportze, rac aravis ar gaaqvs, magaliTad, CurCxela, gozinayi. ki, isini raRacas hgavs, magram ai, aseTi unikaluri, rogoric CurCxelaa, sxva ar arsebobs. asevea sulguni da gudis yveli. es yvelaferi msoflio bazarze nel-nela unda gavitanoT, es Zalian kargi iqneba qveynisTvisac da xalxisTvisac. namdvilad gamdidrdeba is, vinc amas gaakeTebs...

avtori: mariam naneiSvili

saxeli, gvari: ruska mayaSvili asaki: 27 wlis profesia: msaxiobi

ფუნიკულიორის კომპლექსი funikulioris samsarTuliani Senoba aTwleulebis manZilze adgilobrivebisa Tu qalaqis stumrebis sayvareli adgilia. Tbilisis istoriuli Senobis mesame rekonstruqcia „ji-em-Ti jgufma“ ganaxorciela. fasadi ucvlelad SenarCunda da interieri Tanamedrove standartebiT moewyo. „funikulioris“ brendis qveS xuTi sxvadasxva mimarTulebis kvebis obieqtia gaerTianebuli. pirvel sarTulze ganlagebulia Tanamedrove qarTuli restorani „Cela“. es saukeTeso adgilia, maTTvis, visac ojaxTan da megobrebTan erTad surs sasiamovnod gaataros dro. sakonditrom „puri guliani“ sakmaod mokle xanSi gaiTqva saxeli qalaqSi saukeTeso aWaruli xaWapuriTa da ponCikebiT, romelic aucileblad unda miirTvaT laRiZis wylebTan erTad. gansakuTrebulia „puri gulianis“ nayinis nairsaxeoba. mas Tqveni survilisamebr, TxiliT, kenkriTa Tu SokoladiT mogarTmeven. „puri gulianSi“ daagemovnebT mawvnis sufles cocxali kenkriT, romelic mxolod aq mzaddeba. funikulioris meore sarTulis restornisa da launj-baris terasa stumrebs ukve ganaxlebuli gazafxuli-zafxulis meniuTi umaspinZlebs. paraskevs, SabaTs da kviras specialur musikalur programas aq TqvenTvis Seasruleben mariam liklikaZe da zura xuciSvili, TamTa cxvitava bendTan erTad, gigi vanderi da nini wiklauri da bevri sxva cnobili da sayvareli musikosi.

kulinaria: dro Tu maqvs vamzadeb. raRacebi kargad gamomdis, magaliTad, pasta sxvadasxva sousiT. pomidori Zalian miyvars, gansakuTrebiT zafxulSi, brokoli - naklebad. Tumca, bolo dros, Cemi da xSirad iyenebs salaTebSi da vWam xolme. sasargeblo produqtia. funikuliori: sakmaod xSirad amovdivar, Cemi dis Svili amomyavs xolme saWmelad. kviraSi orjer mainc vstumrob aqaurobas.

saxeli, gvari: nina focxiSvili asaki: 14 wlis profesia: modeli

kulinaria: bavSvobidan saxlSi maswavlidnen, rom unda vicode momzadeba da bevri ram kargad gamomdis. miyvars keTebis procesi da Tu dro maqvs, siamovnebiT vamzadeb. xili miyvars. ananasi da banani yvelaze metad. funikuliori: momwons aqauroba, araCveulebrivi xedebia da kargi samzareulo.

saxeli, gvari: giorgi masxaraSvili asaki: 21 wlis profesia: momRerali

kulinaria: gurmani var, miyvars Wama. salaTebs vamzadeb da sakmaod gemrieli gamomdis. bavSvobidan miyvars cocxali stafilo. nebismier kerZs uxdeba. forToxali - naklebad, xilidan yvelaze metad bali miyvars. funikuliori: aqaurobis xSiri stumari var. gemrieli samzareulo da kargi situaciaa, gansakuTrebiT zafxulSi, Ria verandaze.

saxeli, gvari: sandro kakulia asaki: 29 wlis profesia: dramaturgi

avtori: natalia berianiZe foto: LIG Studio kulinaria: miyvars saWmelebis momzadeba. namcxvars da torts ar vacxob, magram sxva danarCens, TiTqmis yvelafers vamzadeb. xorcis kerZebi gansakuTrebiT kargad gamomdis. Tu saxlSi var da dro maqvs, saimovnebiT vuTmob am dros kulinarias. saxlis pirobebSi puric maqvs gamomcxvari. marwyvi Zalian miyvars, SaqriT an vanilis nayinTan erTad. jinjers, igive koWas rac Seexeba, misi arsebobis Sesaxeb aq Sevityve, gavige, rom saWmlis momzadebis dros iyeneben, aseve gasaxdom Cais amzadeben. funikuliori: gaxsnis dRidan Zalian xSirad davdivar. aq gansakuTrebiT kargi qarTuli samzareuloa.

კომფორტული სივრცე mariam vaSaZe

avtori: natalia berianiZe foto: ana boko

gayidvebis ofisebi Tbilisi: erekle tatiSvilis q. 3-5 cincaZis q. №79 i. abaSiZis q. №72 vaJa-fSavelas gamziri №35 baTumi m. abaSiZis q. №58

binis SeZena jer ar gadauwyvetia, Tumca zustad icis, simyudroves rogori garemo Seuqmnis. telewamyvani mariam vaSaZe dRis ZiriTad nawils samsaxurSi atarebs. jerjerobiT mSoblebTan erTad cxovrobs. Sesabamisad, samzareuloSi metwilad deda trialebs. gegmebi bevri aqvs, maT Soris, sakuTari binis Tavisi gemovnebiT mowyoba. es, erTi SexedviT, martivi mizani arc ise advili gansaxorcielebelia. saWiroa profesionalis rCevebi, raTa ufro optimalurad dagegmo sivrce, romelSic Tavs aucileblad komfortulad unda grZnobde. mariami kompetenturi rCevebis misaRebad kompania m -is Sourums estumra, sadac momavali binisTvis saremonto masalebis nimuSebi da samzareuloa warmodgenili. 2

m2 mobinadreebs sTavazobs binebs dasrulebuli remontiT, italiuri samzareuloTi da CaSenebuli teqnikiT. profesionali dizainerebis daxmarebiT, mobinadreebs saSualeba aqvT, Tavad SearCion momavali binis interieri, samzareulos feri da masala. amjerad saubris Tema samzareuloa. dizaineri qeTi fxakaZe, yoveldRiurad urTierTobs adamianebTan, romlebic cdiloben cxovrebis pirobebi m2-Tan erTad gaiumjobeson. ramdenime praqtikuli rCeva da samzareulos mowyobis ZiriTadi principebi man mariams da Cvens mkiTxvelsac gauziara.

mariam vaSaZe

qeTi fxakaZe

mSoblebTan erTad vcxovrob, samzareuloSi umetes dros deda atarebs, mis mowyobaSic didi wvlili ar Semitania, magram, rodesac calke vicxovreb, ra Tqma unda, Cemi survilis da gemovnebis mixedviT movawyob. megobrebTan, stumrobisas umetes dros samzareuloSi vatarebT, amitom, pirvel rigSi, unda iyos myudro da komfortuli, didi aivniT; kedlebi TeTri an Zalian Ria nacrisferi. Cems samzareuloSi minda iyos sakmarisi sivrce. is SeiZleba ori nawilisgan Sedgebodes: pirvel zonaSi-CaSenebuli, Zalian muqi nacrisferi, priala zedapiriani karadebi da aseve, CaSenebuli teqnika. misi gagrZelebaa baris tipis magida maRali skamebiT. meore nawilSi ki ganTavsdeba saSualo zomis sasadilo magida, kuTxis rbili savarZliT, romelic SeiZleba iyos wiTeli. Cemi samzareulo minda iyos Tanamedrove stilis, rogoric im droisTvis iqneba aqtualuri da tendenciuri. aucileblad gaviTvaliswineb dizaineris rCevebs interieris dagegmvisas.

sanam Cvens klients raimes vurCevT, pirvel rigSi, vecnobiT mis saWiroebebs da yuradRebiT vismenT mis samomavlo gegmebs, ra miznisTvis surs ama Tu im oTaxis mowyoba, ramdeni ojaxis wevri icxovrebs binaSi. konkretuli oTaxis interieris SerCevisas gadawyvetilebis miRebamde ramdenime zogadi faqtoria gasaTvaliswinebeli: binis da oTaxebis orientacia, fanjris Riobebis moculoba, sinaTlis wyaros intensivoba da ase Semdeg.

interieris Sevseba sxvadasxva detaliT SeiZleba, iqneba es larnaki, naxati Tu fardebi. aseve, Zalian momwons Tanamedrove, ucnauri formis samzareulos aqsesuarebi, WaRebi da aveji.

izolirebuli oTaxebis interieris mowyoba ufro arapretenziulia, vidre gaxsnili sivrcis, romelic or sxvadasxva datvirTvis mqone zonas aerTianebs. magaliTad, Tu gaqvT saerTo oTaxi studios tipis samzareuloTi, aseT dros umjobesia, erTi feris toni SeirCes, an Sexamebuli ori feris kombinaciiT miiRoT mTliani sivrcidan logikurad gamoyofili zonebi. samzareulos avejis wyobis SerCevisas, aucilebelia gaviTvaliswinoT sxvadasxva daniSnulebis saTavsoebi: ujra danaCanglisTvis, WurWlis saSrobi, samuSaod sakmarisi farTis zedapiri. distancia zeda da qveda karadebs Soris unda iyos normirebuli. feris SerCevis dros, sivrcis vizualis mosamateblad, prioritetulia Ria da saSualo tonis ferebi. Ria feris fasadi moxmarebis dros ufro praqtikulia, vidre muqi feris masala, igulisxmeba SeRebili, priala, lakirebuli fasadi. xis faqturis fasadis arCeva ufro mosaxerxebels xdis oTaxis sxva avejTan Sexamebas an masalis tipiT mimsgavsebas.

nikoloz TumaniSvilisgan gansxvavebiT, jorj balanCinis anu Mr. B-s (rogorc mas megobrebi eZaxdnen) koqteili iseTive mxiaruli da daxvewilia, rogorc TviT jorj balanCinis qoreografia. balanCinim New York City Ballet daafuZna da Tanamedrove baletis skolas Cauyara safuZveli. Mr. B -s koqteili musikaluri kompozicia rom yofiliyo, albaT, stravinskis “gazafxuliviT“ gaiJRerebda. koqteils cota Dubonnet vardisfer elvarebas aZlevs, xolo yinuli da limoni sasiamovno sigrileze zrunavs. Tumca, rac Seexeba jorj balanCinis, beqa xmalaZes Tavisi Sexeduleba aqvs. Mr.

B-s koqteili odnav italiur martinis gvaxsenebs. beqam ki samxreTul `dolCe vitas~ ufro dramatuli qarTuli xasiaTi amjobina. cnobili ambavia, rom jorj balanCinis gansakuTrebiT uyvarda qinZi (coriandre). amerikaSi cxovrebisas, man gegmac ki SeimuSava, Tu rogor Seeyvarebina amerikelebisTvis qinZi. maS, ra gasakviria, rom Bloody Mary a la Balanchine erisTavis arayi (Erostoff vodka) danamuli qinZiT mzaddebada pomidvris wveni, svanuri marili da bolokis kremi amSvenebs. ucnaurad geCvenebaT? namdvilad ucnauria da, amave dros, Zalian gemrielic. amaSi Tavad unda darwmundeT.

beqa xmalaZe “Bellini à La Bagrationi !” _ SesZaxa beqam da gadmogvawoda bagrationis SuSxuna Rvino oqrosferi bzinvare atmis margalitebiT. atmis burTulebi enaze xizilalasaviT skdeboda, cqriala Rvino nazad isusxeboda, orive erTad ki saocrad ucxo da mdidrul koqteils qmnida. beqa xmalaZem icis, Tu rogor gaaRvivos nebismieri, Tundac, ganebivrebuli adamianis enis palitra da rogor aRuZras mas fantazia. igi ramodenime welia, londonis erT-erT saukeTeso bar-klubs, La Tonteria-s xelmZRvanelobs. amis paralelurad ki, miqsologiaSi (sasmelebis arevis xelovnebaSi) prestiJul jildoebs agrovebs. -`es Bellini ara general petre bagrations, aramed princ giorgi bagrationimereTels mivuZRveni. ufliswuli giorgi britanuli sahaero jaris oficeri iyo. mas siswrafe da riski uyvarda. am koqteiliT mindoda axalgazrduli energia, cxovrebis

siyvaruli da siuxve gadmomeca. amitom varCie atmis aromati~, - gviTxra beqam. viTarca leqsis sityvaT kona, koqteilic dasaxelebiT sayvarel xalxs eZRvneba. is xSirad ukavSirdeba emocias an mogonebas ama Tu im adamianze, ama Tu im adgilze, ama Tu im Sexvedraze. 50-ian wlebSi, parizSi, sastumro Ritzis Hemingway Bar-Si, saxelganTqmuli miqsologi franc meieri moRvaweobda. igi kargad icnobda sastumros, aseve, maRali rangis stumrebs da maT gemovnebas. maT Soris iyo princi nikoloz TumaniSvili. igi profesionali nardis (backgammon) moTamaSe iyo. xSirad daRlili da RamenaTevi Semodioda Hemingway-s barSi gamosafxizleblad. sasiamovno, saintereso da mravalferovani pirovneba gaxldaT. meierma mas Nicky’s Fizz koqteili miuZRvna. am sasmelis grili da odnav momJavo aromatTa simravle daRlil nikoloz TumaniSvils nazad da nela epareboda da dilidan mTel dRes uxalisebda.

avtori: ana saldaZe daviT gigauri

Food + Runway by Ika Bobokhidze 101

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Healthy Food by

Fit Café

jansaRi sakvebis moyvarulebs – salome RviniaSvilma,oTo gvaraZem da daviT dvaliSvilima, fit-Cafe–s saxiT, araCveulebrivi saCuqari gaukeTes . pirveli sakvebi obieqti, sadac gemrieli ,magram uqolesterino da ucximod momzadebuli kerZebis mirTmevaa SesaZlebeli, ukve mzad aris stumrebis misaRebad. Fit Café-s stumrad Jurnali „CulinART“ ewvia…...

sasargeblo da gemrieli receptebi oTo gvetaZisagan anu rogor movamzadoT swrafi, gemrieli da jansaRi sauzme da sadili: qaTmis kotleti. 1 kg gatarebuli qaTmis file da yvelanairi mwvanili, gavataroT an davablenderoT, 1 kvercxi, wiwaka, ucxo suneli da sxva saneleblebic gemovnebiT. es yvelaferi erTad avurioT da gundebad SevwvaT grilze an gazquraSi,folgis qaRaldSi gaxveuli. igi Seicavs bevr vitamins da 100 gramze Seicavs 23 gram cilas. garnirad survilisamebr SeiZleba davurToT bostneuli, brinji an wiwibura.

i p u s s o l i f a t s

salaTi itCafe fafa 100 grami ucximo xaWo, erTi banani, 2 sufris kovzi qato an Svria da dabalprocentiani iogurti 20-30 gr. erTad davablenderoT da mivirTvaT. es gemrieli sauzme dilidan enegias mogimatebT da karg gunebaganwyobas SegiqmniT.

ramodenime rCeva oTo gvaraZisagan: * jansaRad rom vikveboT, racionidan unda amoviRoT, tkbileuli, Saqari, marili da comeuli . * cximSi Semwvari produqtebi unda CavanacvloT grilze, ucximod Semwvari produqtebiT (damwvari zeTi sazianoa janmrTelobisaTvis). * bostneuls didxans nu moxarSavT, radganac is kargavs organizmisTvis sasargeblo Tvisebebsa da vitaminebs. * jansaRi da sportuli kveba - miiReT sakvebi sam saaTSi erTxel, ara aqvs mniSvneloba wonaSi dakleba gsurT, SenarCuneba Tu momateba. * Tu wonaSi momateba gsurT, kilogramze aiReT 2-2,5 grami cila, 40-60 grami cximi da 6 gr. naxSirwyali. * Tu wonaSi dakleba gvsurs, Semdegnair formulas viyenebT: 1 kg kunTur masaze, aviRoT 2 grami cila, 3 grami naxSirwyali da 40 grami cximi(cximis SemTxvevaSi rekomendebuli da sasargebloa Txileuli,nuSi,nigozi). am SemTxvevaSi, aseve aucilebelia sakvebi racioni gavamdidroT mwvane bostneuliT, radgan es aris boWkovani naxSirwylebi, romlis gadamuSavebisas organizmi gamoiyenebs sakuTar energias da wvavs cxims.

avtori: nina Tuxareli foto: ana boko

პროფესიონალი სამზარეულოს დანადგარები და აქსესუარები

* jansaRi kvebis dRis racioni: diliT sasurvelia, miviRoT noyieri sakvebi (rZis produqti, burRuleuli da xili) SuadRis kveba unda iyos dabalansebuli jansaRi cilebis, cximebisa da naxSirwylebis nazaviT. mesame kveba sasurvelia moxdes 19 saaTze, mxolod bostneuliTa da cilebiT. xolo Zilis win aucilebelia miviRoT ucximo xaWo, romelic aris kazeinisebri proteini da mas iTvisebs organizmi 6 saaTis ganmavlobaSi. დიღმის მასივი III კვარტალი, კორპ. 6 ვ | ტელ: 2 753833

რესტორატორ/Restaurateur

restaurateur.ge www.rst.ge

aba, rogori unda iyos qarTuli sufra? qarTuli sufra iyo, dRes rom parizSi sadiloben - iseTi: pirveli kerZi, meore, deserti da koniakis wrupva. mainc, mgonia, rom es e.w. ajafsandali sabWoTa kavSiris gavlenaa. gamodis, rom ar mogwons qarTuli sufra? -bavSvobaSi, maSin, rodesac erovnuli moZraoba iyo gaxurebuli, patriotuli gancdebi mqonda, sadRegrZeloebis Tqma msiamovnebda, “saqarTvelos gaumarjos” vambobdi. dRes, TiTqos damaxinjda es yvelaferi. nanaxi maqvs sadRegrZeloebis sia. ase hqvia: “60 aucilebeli sadRegrZelo”. aseT sufrebs veridebi, siamovnebas aRar maniWebs. drois tyuili flangvaa da amdeni dro ar maqvs. mgoni, Zveli kultura unda davibrunoT, imitom rom kulturuli eri varT. erT-erT interviuSi wavikiTxe, rom yvelaze “mZime kaci” xar, gaRviZebidan sauzmemde... ki asea, diliT yava unda davlio da didi, didi orcxobila Cavawo. Wama ar SemiZlia Sua dRis or saaTamde.

mZime kacis kuskusi”

- “fexi fexze aqvs gadadebuli, mZime kacs eZaxian, me ki mgonia, rom egaa fexmZime kaci”. - “uintereso formati”. - “tabulaSi movide? mee? rogor gekadrebaT? - “ver moval, weli mtkiva. (mere mobrZandiT) iciT, qronikuli maqvs”.

daTo, xSirad xar samzareuloSi? samzareuloSi did dros vatareb, gansakuTrebiT, zamTarSi megobrebi, sigareti, Cai da Woraoba. ra kerZis momzadeba SegiZlia, an saerTod Tu amzadeb? msiamovnebs raRacebis momzadeba, Tu vakeTeb, guliT vakeTeb. zogadad, xom amboben, rom kacebi ukeTesi kulinarebi arian. ai, kvercxs vwvav magrad.

- “tabulasTan ar vTanamSromlobT”. “nu geSiniaT, megobrebo, modiT, ar SegWamT, es xom gasarTobi gadacemaa”. _ es daTo kovziriZis postia, romelsac mis feisbuqze wavawydi. “mZime kaci” _ ase hqvia gadacemas, romelmac qalaqSi araerTxel da ara erTi skandali gamoiwvia. skandali SeiZleba cota xmamaRali naTqvamia, Tumca sazogadoeba rom aalaparaka - faqtia. gadacemis Sesaxeb cota mogvianebiT mogiyvebiT, manamde ki „kulinarti“ kulinar daTo kovziriZes warmogidgenT.

visi momzadebuli sakvebi mogwons? dedaCemi myavs mimagrebuli am saqmeze, miyvars dedis gakeTebuli. magram, ai, sacivs Cemi megobris deda akeTebs saswaulad. gurmani var. axali kerZebis gasinjva momwons. TiTqmis yvelaferi maqvs gasinjuli gvelis da bayayis garda. Wama mevaseba. qalma aucileblad unda icodes sakvebis momzadeba? aucilebeli ar aris, Tu icis, kargia. wavida is dro, qalebi saxlSi rom isxdnen da saWmels amzadebdnen. axla mza iyideba yvelaferi. qalebs es tvirTi moexsnaT. ratom ar ici nigvziani prasis gakeTeba? _ es tendencia dRes sasaciloa.

aris kerZi, romlis momzadebac ginda rom iswavlo? ki, suSi. SenTan saubris dros, ar SeiZleba, ar gkiTxo Sens gadacemaze. ratom hqvia “mZime kaci” da sad daibada gadacemis Seqmnis idea? me var adamiani, romelic TavisTvis sul raRacebs ikvlevs, arkvevs, magram ar laparakobs. erT saRamos megobarTan visxediT, luds vsvamdiT. Cems erT megobars televiziis gakeTeba hqonda gadawyvetili. miTxra, Sen unda gaakeTo gadacemao da Tan “mZime kaci” unda daarqvao. gavida erTi kvira da damireka, modi piloti unda CavweroTo. Cavwere da moewonaT. ase gaCnda “tabula”-ze gadacema “mZime kaci”. ra kriteriumiT arCev respondentebs? me TviTon mainteresebs konkretuli adamianebi. SeiZleba vinmes aTi interviu mqondes mosmenili, magram ar vicode mis Sesaxeb is, rac mainteresebs. Caweramde bevrs vswavlob Cems stumarze, mis megobrebs vekiTxebi, vkiTxulob. mokled, kargad vemzadebi. mizanmimarTulad svam aseT gansxvavebul SekiTxvebs? am SekiTxvebze pasuxi ar maqvs da imitom vsvam. Tan respondentis mixedviTac vxvdebi, Tu stumari cancarebs da iumoriT gpasuxobs, imas ucbad nicSeze ver davusvam SekiTxvas. obieqturad rom Sexedo, xalxs ra asociacia aqvs Sens gadacemaze? - magaliTad me, siamovnebiT mividodi stumrad am gadacemaSi. ubralod, mainteresebs, gavqaCavdi Tu - ara. es gadacema xom gaqaCvazea. an iumoriT unda gaqaCo an gulwrfelobiT. yvelaze cudia, rodesac respondenti ver giqaCavs, simarTles roca ar amboben, ai, iq erxevaT xolme.

kvercxs yvela magrad wvavs.. ara, me vakeTeb yveliT da ambebiT. unda gasinjo, gadmocemiT ver mixvdebi. SemiZlia kartofilis, xorcis Sewva. roca xasiaTze var, maSin vamzadeb. ise yvelaze Zalian xaWapuri miyvars. safirmo kerZi Tu gaqvs? ar vici, albaT, mwvadi, kargad vwvav,magram iSviaTad. janmrTeli sakvebiT ikvebebi? „makdonaldsSi“ davdivar. rac gemrielia, imas vWam. metyoba kidec. vwuxvar, rom qarTul sufraze xorci, nigvziani badrijani, Tevzi da torti erTad devs. es katastrofaa.

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sad iyavi aqamde? xalxma “mZime kaciT” gagicno. aqamde vwerdi. 1996 wlidan sxvadasxva gamocemaSi vwer. vfiqrob, rom wera ufro kargad gamomdis da metad miyvars kidec. magram televiziasac Tavisi xibli hqonia. Cemi gadacemis formatic momwons. ai, verasodes ver waviyvan iseT gadacemas, sadac Cqara laparakoben. siaxles xom ar gegmav axali gadacemis saxiT? ki, vmuSaob axal gadacemaze, romelic Zalian

mravalferovani iqneba. detalebs jer ver mogiyvebiT, magram gpirdebiT, rom pirveli Tqven getyviT amis Sesaxeb.

Ceri pomidori 1/2 kilo

da bolos, isev kulinarias davubrundebi. ras moamzadeb „kulinartis“ mkiTxvelisTvis? specialurad TqvenTvis movamzadeb “kuskuss”, libanur kerZs qarTuli elementebiT. martivad keTdeba da Zalian gemrielia. es kerZi pirvelad amsterdamSi gavsinje. mogvianebiT vaxo babunaSvilma maswavla misi momzadeba, axla me Tqven gaswavliT.

franguli lobio 1/2 kilo

ingredienti 4 adamianze:

CavyaroT kuskusi jamSi, 250 gr aduRebuli wyali vasxaT da Tan vurioT. Semdeg davaxuroT TefSi, rom SebuJbuJdes. davWraT xuTi cali mwvane xaxvi da qinZi. CavyaroT mwvanili, marili gemovnebiT, qari blomad da vurioT. wyals vamatebT saWiroebisamebr. CavayriT kubikebad daWril limonis kans da yvels. vasxamT 50 gram zeiTunis zeTs, vamatebT simindis marcvlebs da cxel wyals, sami wuTi vayenebT Tavdaxuruls. sam wuTSi mzad aris libanuri “kuskusi”. mza “kuskuss” uxdeba soios sousi

avtori: irine xizaniSvili foto: ana boko

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yveli feta 1/2 kilo

ingredientebis raodenoba gemovnebiT, an romelime produqtis mimarT Tqveni damokidebulebis mixedviT, SegiZliaT gansazRvroT (magaliTad, Cemi gemovnebiT, balzamiko am salaTs didi raodenobiT uxdeba).

rehani 2 kona

recepti:

avtori: nata zarnaZe foto: ana boko

balzamiko gemovnebiT

ingredientebis kargad garecxvisa da gaSrobis Semdeg, Ceri pomidors vWriT Suaze. frangul lobios ( me gayinul lobios vxmarob, romelsac mowalva sWirdeba) vyriT aduRebul wyalSi 8 wuTi, Semdeg vSuSavT nel cecxlze zeiTunis zeTSi, daaxloebiT, 5 wuTi. vyriT sawurze, rom gacivdes da cximisgan daiwuros. yvels vWriT kubebad. garecxvis Semdeg, rehans vaSrobT da vWriT sqlad. yvelafers did jamSi vurevT, vasxamT didi odenobiT balzamikos da marils gemovnebiT.

me ar var profesionali Sefi, ubralod miyvars gemrieli saWmeli da mis mosamzadeblad karg receptebs, megobrebis rCevebs, internets da xSirad improvizacias viyeneb. saWmlis momzadebis procesi Zalian sasiamovnoa, Tu mTeli guliT da mondomebiT vamzadeb axal, an Tundac mravaljer momzadebul kerZs, SegrZneba yovel jerze gansxvavebulia da SeiZleba analogiuri receptiT sxvadasxva dros momzadebuli kerZi gansxvavebuli gamovides. magram gemrieli kerZis mosamzadblad, yvelaze mniSvnelovani gemovneba da kulinariisadmi gansakuTrebuli damokidebulebaa. axla ki, sanam Cemi sagazafxulo salaTis recepts warmogidgendeT, saWmlis momzadebis mTavar saidulmos gagandobT-gemrileli kerZis momzadeba yvelas SeuZlia, mTavaria giyvardeT Wama da gZnobdeT gemos. danarCeni mxolod ingredientebi da Tanmimdevrobaa. SeiZleba bevri ar dameTanxmos, magram dafiqrdiT, warmoudgenelia mTeli guliT da siyvaruliT momzadebuli saWmeli ugemuri gamovides.

Zalian gemrieli da martivad mosamzadebeli salaTi Ceri pomidvrisa da franguli lobios salaTi

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bebos receptebi dodo sayvareliZe

ხაჭოს ბისკვიტი ჭარხლის სალათი ინგრედიენტები:

* * * * * *

საქონლის ხორცი ½ კგ ჭარხალი ½ კგ მჟავე კიტრი ½კგ მაიონეზი 200 მლ. მარილი შავი პილპილი

მომზადების წესი: მოვხარშოთ ხორცი,ჭარხალი დავჭრათ სიგრძეზე თხელ ნაჭრებად და დავამატოთ დაჭრილი მჟავე კიტრი,მარილი,შავი პილპილი,მაიონეზი,და კარგად ავურიოთ.

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ინგრედიენტები:

* * * * * * *

200გრ. კარაქი 4 კვერცხი 2ჭ. შაქარი 2ჭ. ფქვილი 400გრ. ხაჭო 9%-იანი 3 პაკეტი ვანილი ½ ჩ.კ. სოდა ძმრით მომზადების წესი: საშუალო ზომის ჯამში ავთქვიფოთ კარაქი და შაქარი. დაუმატოთ კვერცხი სათითაოდ, ხაჭო ავთქვიფოთ, ფქვილი, ვანილი, სოდა ძმრით კარგად ამოურიოთ და გამოვაცხოთ 3040 წუთის განმავლობაში (140 გრადუსსზე). ზემოდან მოვაყაროთ შაქრის პუდრა.

თბილისი, გუდაუთის ქ. N7 ტელ.;+995 32 355205 geo-group@spicery.ge www.spicery.ge

vika bukias

vici ratom _ SesaZloa restorans zedmetad sadResaswaulo elferi aqvs, vidre sabanketo darbazs _ RmerTma daifaros, rom jer argaciebuli micvalebulis saxelze iq Wamon, sadac maTi wasvlis Semdeg, didi Sansia, bankis TanamSromlebma korporatiuli saRamo moawyon.

kulinariuli blogi sufra, romelsac Citis rZe ar aklia qorwili. am sityvis yvelaze masStabur gagebaze rom vfiqrob _ pirveli, rac maxsendeba, Cemi grZeli da uSvebelebeli kabaa, teroristi Tamada, mejvareebi lokonebiT da „samsarTuliani sufra“. es 8 wlis win moxda. diax, me, organizaciuli ritualebis mters qorwili mqonda da Cems qorwilSi „samsarTuliani sufra“ iyo; maSin isic iTqva, rom „es iyo gadasarevi da arnaxuli sufra. “me ki wlebis Semdeg, isRa damrCenia, rom Cemi cxovrebis yvelaze samwuxaro maskulturuli RonisZieba TviTironiiT gamovisyido.

visac ki „qarTul-erovnul interesebze dafuZnebul restoranSi“ pur-marili erTxel mainc SeukveTavs, isic ecodineba, ra saocrad hgavs menius Semdgeneli aitiprogramists _ principuli, utyvi, profesionali. aRizianebs dabneuli momxmareblis umecreba, romelmac isic ki ar icis, rom kartofili cxel kerZebTan erTad moaqvT da mTlad uaresi! - ar icis, rom sufraze imeruli xaWapuri ufro „iWmeva“, vidre megruli da saerTod, acadeT am kacs, nu ereviT menius SedgenaSi da mousmineT: - „qalbatono, ukve 20 welia restornebi

albaT iciT, rac ufro bevri sarTulia sufraze, miT ufro maZRaria sazogadoeba. Tumca, aq uxerxuli ara mxolod raodenobaa, aramed siuJeti, romelic aseT sufrebze viTardeba. WELCOME yvelas, vinc CemsaviT dardobs im garemoebaze, rom adamianebi berdebian „olivies“ WamaSi da arc „napoleonze“ moyrili „pudra“ bezrdebaT; ar bezrdebaT maSinac ki, roca es „pudra“ xan saxeze usviaT, xan kabaze ayriaT, xanac xelebi aqvT amogangluli. me im „gaTxupnul adamianebs“ vgulisxmob, romlebic yovelTvis isteriulad aRniSnaven, roca maT cxovrebaSi raRac uCveulo xdeba _ cols irTaven Tu Txovdebian; an Svils aCenen Tu manqanas „asveleben“ _ yovelTvis erTnairi rixiT midian restoranSi da kacma ar icis ukve meramdened meqanikurad ukveTaven amas:

aseT sufrebs yovelTvis aqvs erTi xelwera, romelic mTel sabWoTa koleqcias Tan sdevs _ salaTs maionezis gareSe, ubralod, ver naxavT; maionezis aromati saTaves iRebs „oliviedan“, salaTebis Semdeg, civi kerZebis TiTqmis yvela instancias moivlis da cxel kerZebSic vlindeba. maionezis bolo „gaelveba“ sqeli picaa, romlis yvela naWers TeTri sklintiviT adevs. am cxeli da civi kerZebis seqciebs Tu gadavaxtebiT da ramdenime weliwads ukan gadavaxvevT, desertebis nusxasac wavawydebiT: „daTunia“ an „miSka,“ „dRe da Rame“, „aniuta“, „miki“, „medoki“ da „napoleoni“, romelic ukve vaxseneT.

moviare _ aseT sufrebze, genacvale, imeruli midis... kartofili calke ar iWmeva, damijereT, amis meti, araferi vici _ ojaxuri urCevniaT!.... ara qalbatono, ras ambobT? kargi sufra Tu gindaT, ai, iseTi, xoSiani, maSin goWis gareSe _ gamoricxulia!... namcxvrebs marto qalebi Wamen... kacebiTvis xorci sakmarisia.. bavSvebs xom undaT limonaTi, es ar eyofa da a.S“. rogorc wesi, am „profesionaluri“ da seqsisturi rCevebis Sedegad, daniSnulebamde kerZebis mxolod 40% aRwevs; aseT dros moqmedebas iwyebs Plan B. erisTvis ase sayvareli „namcecoba“, romelic kerZebis bolomde

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amoRebis mizniT kargi menejmentia da aseve „sisxlis aRebis“ SesaniSnavi SesaZlebloba qorwilSi nacemi kacebisTvis.

oTxi cali firfitisgan da kremisgan Semdgari primitiuli namcxvrebis musikaluri aranJireba rom damavalon (ucnauri davalebaa, magram mainc), zustad vici, samnotiani rusuli simRera, ubralod, daakvdeba! ise, sabWoTa kulinariis msxverpli cotaTi yvelani varT _ miuxedavad imisa, rom xSirad haerovani „CizqeiqiT“ vtkbebiT, xandaxan mainc gvenatreba kulinariis yvelaze rasistuli namcxvari _ „zangis Rimili pele.“ gana yovelTvis lxinia. xandaxan isec xdeba, rom qelexSic gviwevs siaruli. da mainc, ra aris es qelexi? „guglSi“ amogdebul pirvelwyaros Tu daejereba „qelexi - Zveli qarTuli sityvaa da niSnavs adamianis sikvdilis aRsaniSnavad dros tarebas“. da radgan erTaderTi wyaro „Citipediaa“, Rrma fsiqoanalizis gareSe gavixseneb bolo qelexs, romelsac veswrebodi; es iyo Cemi klaselis bebia; es moxda sabanketo darbazSi; saerTod, es rituali, rogorc wesi, sabanketo darbazebSi imarTeba, zustad ar

maxsovs, rom Cemi klaselis bebiis qelexSi Zalian bevri vWameT. sufraze dagvxvda salaTi „miqsi“ _ rac ki rame sufraze ido, yvelaferi Sig eyara,_ xorci, soko, kitri, pomidori, oxraxuSi. magram, rogorc Cans, raRacebis Cayra mainc daaviwydaT, magaliTad, Cems gverdiT mjdomma Wirisufalma „udidesi“ Secdoma aRmoaCina - „miqss“, misi gadmosaxedidan, qondari aklda. maSin yvelam vifiqreT, rom „qondris codva“ Cemi klaselis bebias sadme aucileblad wamoeweoda. wlebis Semdeg, es fraza ukve Cemi gaxda. marTalia, saavtoro ufleba me ar mekuTvnis, magram, roca Cemi megobrebi kulinariul „Sedevrebs“ masinjeben, rom ar gaTamamdnen, erT SeniSvnas mainc vaZlev - „qondari aklia“! qelexs davubrundeT - stumrebi, romlebic salaTi „miqsiT“ ukve sakmarisad danayrdnen, mudmivi molodinis reJimSi arian, Tu ras Camoatareben amjerad. kerZebi CamotarebiT calke filosofiaa, saukeTeso naWris „daTreva“ ki namdvili mafia. lobio, xaSlama, Silaflavi da korkoti - qelexis MUST HAVE-ia. aq SeiZleba naxo dinozavriviT gadaSenebuli e.w. „Cinuri torti“, flavi da misi megobrebi. Tu marxvaa egec araa problema _ samarxvo yveli, modelirebuli soios katletebi, samarxvo maionezi da aseve samarxvo fumfula namcxvrebi yovelgvar diskomforts mogixsniT. vinc marxvaze araa, imaTac mouwevT sul cota xani micvalebulis xaTriT imarxulon, radgan xorcs da yvels, am sityvis naturaluri gagebiT, aq ver naxavT. bevri rom ar gavagrZelo erT sadRegrZelos getyviT - marTalia, sabWoTa kavSiri daiSala, Tumca, Cvens stomaqSi misi adgili yovelTvis moiZebneba; is vlindeba kulinariis saxiT - qeifSi, sadRegrZeloebSi, sufrul tradiciebSi; hoda, gaumarjos sabWoTa kulinarias qorwilsa Tu qelexSi!

gaumarjos `sufras, romelsac Citis rZe ar aklia~. aba, davlioT, megobrebo! 115

gebJalias burTulebi mwvane RomiT (sadili or adamianze)

saWiro masala

* 350 gr sulguni * 5-7 Reri pitna * 4-5 Reri qinZi * 1 kb niori * 100 gr gawuruli mawoni * 100 gr araJani * 100 gr ispanaxi * 400 gr moxarSuli Romi * marili gemovnebiT

კულინარია წესების გარეშე

gebJalias burTulebi davWraT sulguni 1 sm sisqis naWrebad, davasxaT mduRare wyali da gavaCeroT 5 wuTi. gadavwuroT da gavimeoroT procesi.

meriko gubelaZisagan

paralelurad, wvrilad davWraT niori, qinZi, pitna, mwvane wiwaka, cota marili da davablenderoT, rom miviRoT erTgvarovani masa.

arafers gamovyavar wyobidan ise, rogorc frazas - es vis gaugia?! me gamigia da droa Tqvenc gaigoT.

aviRoT sulgunis naWeri, gadavusvaT blenderSi momzadebuli mwvane masa, xelis gulze gavabrtyeloT da gavwuroT. gamosuli wveni SevinaxoT. sanam sulguni cxelia, swrafad gavakeToT burTula, ise, rom mwvane masa SigniT moeqces. ase gavakeToT 6 yvelis burTula.

sabednierod, kulinaria ar aris zusti mecniereba, rac Cvens niWsa da fantazias farTo gzas aZlevs. vfiqrob, am sferos bolodroindeli popularoba swored am faqtma ganapiroba.

mawvnis sousi

kerZis Sefasebis mTavari kriteriumi rom gemoa, amaze ukve SevTanxmdiT. magram, garda amisa, vTvli, rom misi danaxvisas raRac gancda unda gauCndes adamiansmowoneba, gakvirveba. kerZsac unda hqondes Tavisi koncefcia.

mwvane Romi

maxsovs, rogor gavamwvane Romi “Sua dRis SouSi”. gavamwvane, imitom rom TeTr gebJalias da TeTr Roms ferebi aklda. ase ufro saxaliso meCvena. rac mTavaria, gemos balansic ar dairRva. iyo protesti, iyo mowonebac da gakvirvebac. sabolood, ki gebJaliam mwvane RomiT „Savi lomis“ meniuSi Tavisi Rirseuli adgili daimkvidra. swored es recepti minda SemogTavazoT da Tavad gansajeT.

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erTmaneTs avurioT mawoni, araJani da SevurioT sulgunidan gamosuli wveni.

movxarSoT Romi, calke davablenderoT ispanaxi, 2 Reri pitna cota wyalTan erTad da RomSi amovziloT. TefSze davalagoT sulgunis burTulebi, movasxaT momzadebuli mawvnis sousi da gverdze mivudoT mwvane Romi. gavaformoT pitniT.

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ნატალია ქუთათელაძე

შიდა სამზარეულო “kulinartisTvis” gadasaRebad erTi Zalian cnobili ojaxis sami Taobis gadaReba gadavwyiteT. nani bregvaZe, eka mamalaZe da natalia quTaTelaZes scenaze kargad vicnobT, gviyvars da vafasebT. Tumca, maTi “Sida samzareulo” naklebadaa cnobili. amitom vifiqreT, mkiTxvelisTvis saintereso iqneboda maTi am rakursiT danaxva. Cveni proeqtis Sesaxeb pirvelad natalias vuambeT, sakmaod kargi kulinari siamovnebiT dagvTanxmda da eka da nanic daiyolia. Tumca, nani bolo wuTamde cota skeptikurad iyo ganwyobili. aRmoCnda, rom kulinariis mimarT sakmaod

me da Cems ramodenime megobars gviyvars rogorc kerZebis momzadeba, aseve maTi dagemovneba. megobrebSi am mxrivac gamimarTla. gvaqvs tradicia, SabaTs an kviras erTmaneTTan vikribebiT da sxvadasxva kerZebs vamzadebT. aucilebeli pirobaa, rom yvelaferi Cveni momzadebuli iyos da ara restornidan motanili. me, magaliTad, italiuri samzareulo gamomdis kargad, Zalian miadvildeba da megobrebsac moswonT. pastis da xorcis bevri variacia vici. salaTebic, Tumca amas ar vTvli. gansakuTrebiT gemrieli brauni gamomdis, miuxedavad imisa, rom TviTon tkbileuli ar miyvars da Cemi gakeTebuli brauni arc erTxel ar gamisinjavs. momzadebis procesi Zalian msiamovnebs, magram dro unda mqondes. Tu sakmarisi dro ar maqvs, keTebas ar viwyeb. zogadad, gurmani var da TiTqmis yvela samzareulo miyvars, magram qarTuli mainc gansakuTrebiT, xinkali CemTvis nomer pirveli kerZia. qali, romelic saxlSi gvexmareba me da Cems megobars Segvpirda, rom xinklis gakeTebas gvaswvalis. aucileblad unda viswavlo, imdenad miyvars, rom mgonia, momzadebac unda vicode. Cveni profesia sakmaod rTulia. xmas

gansakuTrebuli mofrTxileba Wireba. bevrs am mxriv problema eqmneba. magaliTad nani, Tuki nigvzians SeWams, xmaze etyoba. am mxriv me gamimarTla. miuxedavad amisa, uSualod koncertis win, garkveuli produqtisagan Tavs vikaveb. marTalia wonis kontroli periodulad miwevs, Tumca Tavs minimalurad vizRudav sakvebSi. Cems profesiaSi jansaRi cxovrebis wesi, Zili, sporti, aseve, kveba Zalian mniSvnelovania. koncertis win xorcs an Tevzs vWam, aseve - makarons. zedmetad gadatvirTva ar SeiZleba, magram amave dros energiaa saWiro. xmis mosayvanad zogi kvercxs ylapavs, Cemi azriT, es legendas ufro hgavs, sinamdvileSi, Tu xma ar gaqvs, amas araferi Svelis. Cvens ojaxSi yvelaze aqtiuri, rogorc kulinari, ekaa. xSirad akeTebs Cinur torts, araCveulebrivi kremi gamosdis. aseve, aqvs safirmo torti, romelsac vizualurad xarvezebi aqvs, magram imdenad gemrielia, rom im wuTas gaviwydeba tortis vizualuri mxare.

gulgrilia. sabolood, gadaRebiT imdenad kmayofilo darCa, dagvpirda, rom kulinArt stumari momavlaSic iqneba.

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ნანი ბრეგვაძე

ეკა მამალაძე miyvars, rodesac stumrebs Cemi momzadebuli kerZebiT vumaspinZldebi. TiTqmis yvelanair kerZs vamzadeb. zedmetad rTulsa da originalurs - ara. miyvars kulinaruli siaxleebi da vcdilob saintereso, axali kerZebi movamzado. gurmani var, magram wlebis ganmavlobaSi gemovneba icvleba. axalgazrdobaSi uxorcoba arafriT SemeZlo, Tan miCveulic viyavi, saxlSi yovelTvis tradiciuli, kargi sadili mzaddeboda. axla xorci iSviaTad Tu gamaxsendeba. franguli samzareulo gansakuTrebiT miyvars. mwvane salaTs vakeTeb, tradiciulad ZmriT da zeTiT, Tumca mdogvsa da Saqars vumateb da ufro franguli gemosken mimyavs. ramdenadac gamomdis, vcdilob produqtis naturalurobas yuradReba mivaqcio. bolo dros produqtebs patar-patara maRaziebSi vyidulob. ukve vici, sad ra moaqvT da Cemi `adgilebi~ maqvs, bostneulis, xilis Tu xorcis. egzotikur kerZebs ar vsinjav. barselonaSi Zalian gemrieli kerZebi gavsinje. araferi ucxo, ubralod, gansxvavebulad momzadebuli. erTi ambavi gamaxsenda: 12 saaTze saparikmaxeroSi viyavi Cawerili. ucbad kotletis momzadeba gadavwyvite. saswrafod viyide saWiro produqti. mzadebas rom Sevudeqi, 11-s aklda 10 wuTi. rodesac movrCi da yvelaferi mivalage, saaTs Sevxede da 12-s aklda 10 wuTi. avRfrTovandi sakuTari TaviT - Tu rogor movaxerxe zustad 1 saaTSi Cateva. Tumca saparikmaxeroSi misulma mimavalma aRmovaCine, rom sxvadasxva fexsacmeli Camicvams.

kulinariisgan Zalian Sors var. yvelaferi vici, magram momzadebis survili arasdros mqonia. bavSvobidan ase viyavi miCveuli, deda amzadebda, mere qali, romelic axlac gvyavs da ekac SesaniSnavi kulinaria. sxvaTa Soris, es niWia da Tu ar gsiamovnebs procesi, ver gaakeTeb. me gurmanic ar var da albaT amitomac ar vakeTeb. gurmanebs TviTon siamovnebT momzadebac da mirTmevac. me imis Tqmac ki miWirs, gamorCeulad ra miyvars. tkbili saerTod ar miyvars, arasdros mqonia es miswrafeba. torts rom elodebian sufraze, me reaqcia ar maqvs. tortis mirTmeva SemiZlia diliT CaisTan, isic iSviaTad. qarTuli samzareulodan fxali miyvars. dedaCemi Zalian kargad amzadebda ekalas. miyvars, iaponuri samzareulo, Cinuri, vietnamuri, induri, zogadad aziuri kerZebi. pirvelad bayayi kubaSi gavsinje. Tavidan, rom mogvitanes arc vicodi ra iyo, mwyers hgavda. Zalian gemrielia, oRond sanam cxelia, unda moaswro Wama, mere gemos kargavs. miyvars lokokinebi niorSi. bolo xanebSi ufro msubuq kerZebs vWam. adre tolma miyvarda. saerTod kombosto miyvars. saxlSi rodesac tolmas akeTeben, vTxov, rom naklebi xorciT da meti brinjiT gaakeTon, radgan brinjic Zalian miyvars. Cinuri brinji Zalian gemrielia. xorceulidan qaTams vaniWeb upiratesobas. patara ulufebiT vkmayofildebi. zustad imdens vdeb TefSze, ramdensac moverevi. yovelTvis varegulirebdi Cemi kvebis racions. magaliTad, gastrolebis dros cximiani sakvebisgan Tavs vikavebdi. koncertis dRes saerTod ar vekarebi saWmels, an Zalian cotas geaxlebiT. diliT Svriis fafiT vsauzmob. bolo dros yava CaiT Cavanacvle. miyvars kargi xarisxis, CaidanSi dayenebuli Cai. miuxedavad imisa, rom mzadebis procesis mimarT gulgrili var, Zalian miyvars sufris gaSla. did mniSvnelobas vaniWeb gawyobis kulturas da esTetikur mxares. maxsovs, panamaSi gvqonda gastrolebi da iq SeviZine magidis gadasafareblebi, romlebsac dRemde vxmarob. yoveldRiuri sufrac lamazad gawyobili miyvars. operis momRerlebs gansakuTrebuli mofrTxileba sWirdebaT. sigaretis kvamlsac ki unda moeridon. Zalian rTuli reJimi aqvT. es nataliasac Seexeba. estradis SemTxvevaSi, ufro martivia, rac ginda akeTe, Tu ginda xmac ar gqondes, Tan exla modaSia arc xma gaqvs, arc smena da mainc mReri, amaze advili araferia. araCveulebrivi dro movida.

kerZebTan Cemi damokidebuleba maqvs. is gancda, rom Cems gakeTebul saWmels gasinjaven da moewonebaT, Zalian miyvars da mixaria. avtori: natalia berianiZe foto: LIG Studio

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ARTMENU

Cayinuli avtori: qeTevan maisaia foto: LIG Studio

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ARTMENU

yinuli-aris ufero, magram aqvs faqtura, mas ar aqvs suni, mas aqvs temperatura. is mkvrivia, magram siTxed gardaqmnis unari gaaCnia.

qarTuli sufra - zogisTvis sayvareli, saamayo, saxaliso; sxvisTvis mosawyeni, yelSi amosuli, Tu samarcxvino...

yinuls aqvs saocari Tviseba konservirebis. mas SeuZlia pirveladi saxe SeunarCunos yvelafers, mas erTgvarad SeuZlia gaaCeros dro.

faqtia erTi ram, rom qarTuli sufra, da masTan erTad Cvenc, Cveni tradiciebiT Tu aratradiciulobisaken ltolviT, varT am yvelaferSi Cayinili da droSic gaCerebuli.

dnobis procesi- Zalzed poeturia. is cocxali procesia da drois dinebas hgavs. is rac iyineba, droSic Cerdeba.

sainteresoa xangrZlivi da neli lRobis procesis Semdeg ra dagvrCeba?

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isev xinkali? Tonis puri? boloki?...

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ქათმის “ნაგეთსი” ingredientebi:

მოზარდთა მენიუ rogor ikvebebian Cveni Svilebi? dameTanxmebiT, rom es metad mniSvnelovani sakiTxia da yvela mSobels awuxebs es problema, Cveni Svilebis sayvarel sakvebs, xSir SemTxvevaSi, warmoadgens egreTwodebuli “Fastfood”, arajansaRi da mavne sakvebi. merwmuneT, saxlis pirobebSi bavSvebis am procesSi CarTviT, SeiZleba momzaddes ugemrilesi sakvebi, romliTac Caanacvlebs egreTwodebul “Fastfood”-s. gTavazobT bavSvebisTvis sayvarel saxlSi momzadebul „nageTsis“ recepts, garniriTa da bananis desertiT.

* qaTami 1 cali * 2 cali kvercxi * safaneli * marili * zeTi * fqvili momzadebis wesi: qaTmis xorcs kani gavacaloT da gavanTavisufloT Zvlebisgan, gavataroT xorcsakep manqanaSi. farSSi davamatoT kvercxi, marili, movurioT kargad.

vinaidan bavSvebis sayvareli garniri aris kartofili, gTavazobT am kerZTan RumelSi gamomcxvari kartofilis umartives recepts:

sufris kovziT amoviRoT farSi, amovavloT fqvilSi, Semdeg kvercxSi da bolos safanelSi. gaxurebul tafaze davasxaT zeTi da davdoT qaTmis ukve amovlebuli burTula, dabal cecxlze SevwvaT orive mxridan.

kargad gavrecxoT kartofili SevdgaT RumelSi 180 gradusze da gamovacxoT, gamomcxvari kartofili gavagriloT da gavWraT 4-ad. gaxurebul zeTian tafaze movaTavsoT 4-ad daWrili kartofili da SevbrawoT. Sebrawuli kartofili gadmoviRoT xelsaxocze,zedmeti zeTis mosacileblad, movayaroT marili.

ბანანი შოკოლადში avtori: qeTi salayaia foto: ana boko

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ingredientebi:

* banani 3 cali * 1 fila 75% Sokoladi * folga

banani gavrecxoT da SevamSraloT, Semdeg gavWraT sigrZeze. wvrilad datexili Sokoladi movaTavsoT bananSi maqsimalurad Rrmad. SevaxvioT folgaSi Cveni “Sokoladiani banani” da SevdgaT RumelSi 180 gradusze 20-25 wuTiT. bavSvebi namdvilad kmayofili darCebian!

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NEWCOMERS

პოპ მენიუ

avtori: natalia berianiZe foto: ana boko

miki

sesili

movnebiT~ gadacema `marili ge

Semadgenloba (5 burgeri) wesi: * 550 gr saqonlis xorci; momzadebis ma. lpili da ka * 1 C/k soios sousi; sousi, Savi pi s io so eT t Ss dauma d. saqonlis far aurieT karga * Savi pilpili, gamxmari kama; i, daaxloebiT s kotleteb mi r o f i ur l va rgerebi ar o eT aTvis, rom bu * 2 Tavi saSualo wiTeli xaxvi; farSisagaisn. gaSuakaSeTi odnav CaaRrmaveT imisad deni aqi da cotao sm sisq goleb . kar r 0.5 iT uSeT er T i. aW d qari da xaxv Teli xaxvi * 3 C/k yavisferi Saqari; yavisferi Sa gamoSres. wi eT eT t wy ma ai aa d d a e, d eT tafaz i grilze i kotleteb zeTi gaacxel ebad. ul l eb go ad r mz iT * 3-4 C/k karaqi, zeTi; ga er ageT a kitri daW d i 10 wuTi. daal el yv i, r do i, imisaTvis, awyoba. pomi elis naWreb hamburgeris * 5 cali burgeris puri; daaawyveT yv ze eb r ge r cxel bu adnes. rom yveli d is purebi. * 2-3 patara pomidori; i hamburger il Wr . ga ad r o T se usi wausviT av so idan soios grilze moaT r mx e iv 1 cali kitri; r o , is ba * tri, salaT d rom gaTbe pomidori, ki purebi karga ze daalageT r We ad, na T T er er Tan Semdeg * salaTis furceli; tleti yvel i daafareT. r furclebi, ko We na e r an puris meo d mo ze a yveli, maionezi, ketCupi, mdogvi; d i * bolos xaxv * specialuri ormagi grili

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kulinaria: bavSvobidan miyvarda mzadeba, yovelTvis raRacas vakeTebdi, vigonebdi da Semdeg ojaxis wevrebs vasinjebdi. samxatvro akademiaSi swavlisas, dro naklebi mqonda, magram saxlSi, samzareuloSi trials mainc vaxerxebdi. akademiis damTavrebis Semdeg, Cemi profesiiT vmuSaobdi kidec. mere gonebaSi raRac Semecvala, gadafaseba, gadalageba moxda da yvelafers mivxvdi. Zalian miyvars is, rasac axla vakeTeb, aseTi darwmunebuli sakuTar TavSi da im sferoSi, sadac axla var, arasdros vyofilvar. zogadad, xelovneba da dizaini Zalian miyvars. kulinariac xelovnebaa, dizainis da kompoziciis SegrZneba ki mTavaria. gaformebas didi mniSvneloba aqvs. momavalSi, Tu Cemi restorani meqneba, rac Cemi ocnebaa, dizaineris profesia gamomadgeba.

kulinaria: yovelTvis momwonda, CemTvis da megobrebisTvis xSirad vamzadebdi. sxvadasxva ingredientebis gamoyenebiT improvizirebulad vamzadebdi. ZiriTadad, ra produqtic mqonda, imas viyenebdi. gegmebi: male vapireb afrikaSi gamgzavrebas, iq Cemi megobari cxovrobs, Tan samxreT afrikuli samzareulo da Rvinis teqnologiebi minda Seviswavlo. iqidan CineTSi vapireb. minda, kargad gavicno iqauri kultura. aziuri samzareulo gansakuTrebiT miyvars da mainteresebs. sunelebi momwons, indoeTSic Zalian minda moxvedra. momavalSi minda italiaSi, sadac aris skola “University of Gastronomic Sciences” am saswavlebelSi moxvedris mizezi aris moZraoba “Slow Food”. es aris moZraoba, romelic cdilobs ara marto sakvebis, aramed mTlianad agrokulturis ganviTarebas, meti jansaRi produqti rom iyos. axlaxan bruselSi, bostneuliT, romlebsac formis gamo restornebi da supermarketebi iwuneben da yrian, gaakeTes kerZebi da 5000 adamians gaumaspinZldnen. am mimarTulebiT Zalian CarTuli var. samomavlod maqvs survili, rom mqondes patara restorani, romlisTvisac produqts Tavad vawarmoeb, rasac ver SevZleb, zustad mecodineba, saidan modis. vTvli, rom Tu ginda kargi Sefi iyo, Rvino kargad unda gesmodes. Rvinis teqnologiebs “vino andergraundSi” vswavlob. Tavidan saWmelTan SexamebisTvis daviwye swavla, magram axla Zalian gamitaca. Tu Cemi restorani meqneba, minda, Rvinoc Tavad vawarmoo.

mimarTuleba: tkbileulis moyvaruli didad ar var, amitom gakeTebis survili ar mqonia. ZiriTadi kerZebis momzadeba ufro miyvars, ara aqvs mniSvneloba evropuli iqneba Tu aziuri. bostneuli gansakuTrebiT miyvars - momzadebac da Wamac. gurmani var, SeiZleba ar SevWamo, magram aucileblad gavsinjav. axali gemoebis aRmoCena miyvars, erTi da igive kerZs erTnairad ar vakeTeb, yovelTvis raRacas vumateb an vcvli. Tu axali ingredientis Sesaxeb gavigeb, aucileblad viyeneb. kulinaria moduri rom gaxda, Zalian mixaria. vfiqrob, drom da evropasTan daaxloebam moitana.

saxeli, gvari: zuka Sonia

saxeli, gvari: Tamara goderZiSvili

asaki: 22 wlis

asaki: 30 wlis

profesia: marketingis specialisti

profesia: multimedia dizaineri

farSi aziurad starteri “brusketi” vxuxavT purs, vusvamT cota karaqs da niors, vadebT yvels. am SemTxvevaSi, me gamoviyene sulguni, Tumca es survilis mixedviTaa. yvelis damatebis Semdeg momzadebis ori variantia. pirvel SemTxvevaSi, WurWelSi vyriT patara kubebad daWril pomidors, siminds, qinZs, vasxamT cota zeiTunis zeTs da cota balzamikos, vurevT, mza masas vadebT yvels da erTad vdgamT RumelSi. meore SemTxvevaSi ki, bostneuli cocxlad, ukve Rumelidan gamoRebul, gamdnar yvels zevidan emateba.

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gegmebi: jerjerobiT, vagrZeleb swavlas, vapireb bolomde miviyvano da yvelaferi maqsimalurad viswavlo. rodesac pretenzia gaqvs sakuTar restoranze, Sesabamisi ganaTlebac unda gqondes. produqtebi: xarisxs Zalian didi mniSvneloba aqvs, SeiZleba iTqvas, gadamwyveti. yovelTvis jobs sezonuri produqtebi gamoviyenoT, Tumca Tuki gayinuls viyenebT, aucileblad meniuSi unda iyos miTiTebuli. klientma zustad unda icodes, ras ukveTavs.

(1 porcia)

* naxevari kg. saqonlis da Roris Sereuli farSi * 1 sm. sigrZis da 2 sm. Siganis jinjeri igive koWa * 1 didi an 2 patara laimi * niori, marili, pilpili gemovnebiT * zeiTunis zeTi * soios sousi * fiS sousi * TeTri balzamikos Zmari * sezamis zeTi * Cili * 1 sufris kovzi yavisferi Saqari * mwvane xaxvi * qinZi maRal cecxlze vdgamT WurWels, vasxamT cota zeiTunis zeTs da vxrakavT farSs. marili, pilpili gemovnebiT, Semdeg gadavitanT sawurze, zedmeti cximisgan rom daSres. igive WurWels vdgamT dabal cecxlze, vumatebT 1 Cais kovz sezamis zeTs, vyriT patara kubebad daWril jinjers, niors da Cilis. vTuSavT 2-3 wuTi. vayriT 1 sufris kovz yavisfer Saqars, zevidan vabrunebT isev xorcs da vurevT erTmaneTSi. vaxexavT laimis cedras, vasxamT fiS souss, gamorTvamde 30 wamiT adre vumatebT daWril mwvane xaxvs da gadmogvaqvs langarze.

sousis momzadebisTvis saWiroa: sezamis zeTi, zeiTunis zeTi, balzamikos Zmari, laimis wveni, niori, Cili da qinZi avurioT erTad. axali kombostos sezonia da amitom SevarCie, Tumca gasaxvevad salaTis foTlebic SeiZleba.

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zafxulis cxeli dRe iyo, 2012is 25 ivnisi. “heras” klinikaSi erTi gogona daibada, romelsac saxelad Tina daarqves. samSobiaroSi yvelaze mSvidi bavSvi iyo, ar tiroda, eZina da Wamda, Wamda dedis rZes. ase gagrZelda dabadebidan 12 Tve. erTi wlis ganmavlobaSi, dedis samuSao Tu cxovrebiseuli grafiki Tinaze iyo morgebuli. salome mkacrad icavda dietas, sworad ikvebeboda, mokled, zedmiwevniT asrulebda pediatris rCevas, romelic laqtaciis periodSi dedis kvebas gulisxmobs. jer iyo dedis rZe, eqvsi Tvidan ki kvebis racions bostneuli da xorci daemata. Tinas meniu nelnela mravalferovani xdeboda. mSvidma Tinam sakuTari xasiaTi pirvelad kerZebis SerCevis dros gamoavlina. _“dRemde ar uyvars sadili, gansakuTrebiT ar moswons wvniani. did xans vibrZole, magram uSedegod”. _ ambobs deda. wvniani sakuTari nebiT aikrZala, rZis produqti ki pediatrma aukrZala. patara Tina alergiulia da imitom. xom amboben, bavSvebSi alergiuli foni asakTan erTad gadiso, hoda, salome arSbac am asakis molodinSia: _“male wamoizrdeba da vfiqrob, es problemac mogvardeba. dRes ki, samwuxarod, rZis produqts ver vaZlev”.

aseTia Tinas dRis reJimi, saaTnaxevriani ZiliT SuadReze. dedis yvelaze mniSvnelovani sazrunavi Svilis janmrTeli kvebaa. salome arSba am asakSi kategoriulad krZalavs tkbileuls. Tinas Sokoladi jer kidev ar gausinjavs. misi deserti mxolod sabavSvo orcxobilaa, romelsac saxlSi didi Tina (Tinas bebia) SviliSvilisTvis acxobs. asakTan erTad Tinas xasiaTic icvleba. deda ambobs, rom misi Svili iseTi mSvidi aRar aris. Tumca, es dedis gadaWarbebuli damokidebulebaa. patara Tinas kargad vicnob da imitom. ase rom, dReidan Tqvenc icnobdeT da icodeT, rom abaSiZis 24-Si mSvidi Tina izrdeba.

ჯაბა ყიფიანის ხუთი რჩევა: Tina miqiaSvili dabadebidan Cemi pacientia. Tina cota alergiulia, magram Tanamedrove bavSvTa kveba gvaZlevs saSualebas, mcirewlovanebma yvela saWiro sakvebi balansirebulad miiRon. mas sworad aqvs kveba SerCeuli, Tanabrad iRebs cilebs, cximebsa da naxSirwylebs, aseve, vitaminebs. axla gazafxulia da mcenareebze alergia gamZafrebulia. Tumca, unda aRvniSno, rom kvebiTi alergiis gamwvaveba sezonurad naklebad xdeba.

axla wlisa da aTi Tvisaa. misi yoveldRiuri meniu ase gamoiyureba. sauzme: Svriis fafa vaSliTa da qliaviT _ es ingredientebi dedis damatebulia: _ “vcdilob, Tinas kveba metad sasargeblo gavxado. qliavs zamTarSi qliavis CiriT vanacvleb”. sadili: kotleti an gufTa, qaTmis xorci an Tevzi,makaroniani brinji. miuxedavad imisa, rom Tina jer ori wlisac ar aris, kerZebis amoCemeba icis. Tu moewona konkretuli ram, yoveldRe misi Wama unda. “sadilis mere viwyeb fiqrs, ra movumzado xvalisTvis. Tinas sadili yvelaze didi safiqralia CemTvis. Tumca, ra gasakviria, dedaCemi meubneba, mTeli bavSvoba Seni sadili ori, sami kovziT Semoifarglebodao”. _ ambobs salome. ase rom, aRar aris sakiTxavi, vis hgavs mSvidi Tina. vaxSami: karaqiani puri an wiwiburas fafa. rac Seexeba xils, salomes sakuTari xerxi aqvs mofiqrebuli. sezonur xils Tinas TefSze ulagebs, TefSs ki im oTaxSi debs, sadac Tina TamaSobs. ase iRebs patara gogo misda uneburad vitaminebs.

mcirewlovani bavSvebis mSoblebs vurCev: 1. zafxuli modis da mniSvnelovania, bavSvebma didi raodenobiT miiRon cocxali xili da bostneuli, aseve, Tevzeuli da Tevzis cximi, romelic omega samiT aris gamdidrebuli. 2. Tanamedrove bavSvTa kvebaSi, axali gaidlainebis mixedviT, sam wlamde bavSvebSi SezRudulia cxoveluri cximis miReba. rekomendebulia cocxali mcenareuli cximi da ara - Termulad damuSavebuli. 3. ar aris sasurveli bavSvebisTvis marwyvisa da kenkrovani xilis miReba, miT umetes maTTvis, vinc alergiisadmi aris midrekili. 4. zafxulSi ar aris rekomendebuli tkbileulisa da Sokoladis miReba. gansakuTrebiT ikrZaleba tkbileuli, romelic kbilebs advilad ekroba da kariess iwvevs. 5. aseve, Cemi rCevaa, rom movaridoT bavSvebs limonaTi da gaziani sasmeli. adreul asakSi organizmis zedmeti SaqriT datvirTva endokrinologiur sistemaze cudad moqmedebs.

avtori: irine xizaniSvili foto: LIG Studio

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ქეთი ბაქრაძის ბლოგი

gTavazobT... starteri: qaTmis RviZlis paSteti salaTis foTlebiTa da gemrieli „dresingiT“. ZiriTadi kerZi: pasta krevetebiT, pomidvriTa da limoniT. deserti: kremi alubliT - Coco

ratom paSteti?... erT dilas restoranSi movedi, mominda paSteti, romelic Zalian miyvars da aRmovaCine, rom meniuSi ar gvaqvs... saswrafod, Cems mzareulebTan erTad, recepti SevarCie da gadavwyvite, „Cemi“ paSteti garkveuli ingredientebiT gamemdidrebina. davamate triufeli, aseve ramodenime iseTi ingredienti, ris Sedegadac paStetis gacilebiT ufro gemrieli da daxvewili versia miviReT. garnirad, rukolaTi momzadebuli salaTa Taflis dresingiT SevarCie. zemodan movayare wiTel RvinoSi Calbobili marilis kristalebi, romlebic erTma frangma someliem maCuqa. Zalian gemrieli gamovida da, rac mTavaria, CemSi safrangeTis aromati gaaRviva. rac Seexeba ZiriTad kerZs, masze fiqrisas asakovani, saocrad saintereso kaci, saxelad armandinio, gamaxsenda. mas samxreT italiaSi, amalfis sanapiroze, erT-erTi patara soflis restoranSi Sevxvdi. es patara sofeli kldovan napirzea gaSenebuli da iq sakmaod bevri yurea. erT-erT yureSi yofnisas, dacarielebuli restornebi SevamCnie, xalxi aq mxolod erT-erT maTganSi iyo Tavmoyrili. restornis mepatrone, moxuci armandinio, Tavad aris iq mzareulic, mflobelica da mimtanic. TiToeul magidaze

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msxdom stumrebTan midis, esaubreba, saocar ganwyobas uqmnis... albaT, amitomac izidavs iq myof sazogadoebas. Tavad SemomTavaza, gamesinja gansakuTrebuli pasta, romelsac im dRes daWerili krevetebiTa da tomatiT moamzadebda.

restornis gaxsna rodesac gadavwyvite, saxeli specialurad SevarCie, mindoda saxels gemrieli sadilis Tu vaxSmis asociacia Seeqmna. dRevandel SemoTavazebas SeiZleba saxlis deserti vuwodoT, romelic, rogorc gairkva, Cvens stumars yvelanair „Cizqeiqs“, „nuga gliasesa“ Tu „brauns“ urCevnia. es deserti, saxelad “koko”, CemTvis gansakuTrebulia da misi gemo bavSvobidan maxsovs. Cemi megobrebis bebiis receptia, is yovelTvis mzaddeboda maTTan saxlSi, dabadebis dReebze stumrobisas. aseTi srulyofili, gemrieli kremi me arasdros gamisinjavs. gadavwyvite am araCveulebrivi adamianis saxeliT damematebina meniuSi. ar miyvars satandartuli wesiT momzadebuli kerZebi, yovelTvis vcdilob, raRac Cemi davamato an Sevcvalo receptSi. magaliTad, salaTa “cezarSi” amoviRe maionezi da saerTod, ise vamzadeb dresingebs, rom veravin amCnevs maionezis gamouyeneblobas. Tu mWirdeba, Tavad vakeTeb maionezs, romelsac sul sxva gemo aqvs - xarisxian mdogvs, baziliks vumateb, SeiZleba tarxunis damatebac. yvela kerZs Tavisi istoria aqvs, raRac Tu momewona, maSinve vfiqrob, - “ai es restoranSi gamomadgeba”. sadac ar unda viyo, saqarTvelos sxvadasxva kuTxeSi Tu sazRvargareT, yvelgan

veZeb raRac gamorCeuls. mogzauroba iZleva saSualebas gaamravalferovno meniu da gagiCndes axali ideebi. vfiqrob, warmatebis sawindaria, rodesac restornis mflobeli Tavad monawileobs menius SedgenaSi, sxvanairad ar gamodis... Tu ginda, rom restorani iyos kargi da gemrieli, ase unda moiqce. restornis gaxsna, TavisTavad, biznesia da orientiri Semosavlis miReba unda iyos. amisaTvis ki aucilebelia, gqondes “fiSkebi”, raRac iseTi, ris gamoc xalxi SenTan mova. adamianTa garkveuli jgufi midis konkretul restoranSi, radgan iq konkretuli kerZi moswons, sxva jgufs SeiZleba gapranWuli garemo moswondes. mimaCnia, rom prioritetuli samzareulo unda iyos. rodesac restornis gaxsna gadavwyvite da es farTi vnaxe, maSinve mivxvdi, es zustad is iyo, rac mindoda. Cemi “fiSka” ra aris?.. is, rom am standartul kerZebs vakeTeb Cemeburad. var patroni, diasaxlisi da Sefmzareuli erTdroulad. stumarTa umetesoba aq CemTan modis. aq maT xvdebaT kerZebi, romelTac me vTavazob. Cems saxlSi stumrad myof megobrebs romelime kerZze xSirad uTqvamT, iqneb es restornis meniuSi daamatoo da maTi rCeva gamiTvaliswinebia. am restornis warmatebis mizezi, swored, saqmisadmi aseTi damokidebuleba da siyvarulia.

garkveuli periodis ganmavlobaSi, restornis meniuSi arsebuli yvela pasta mzaddeboda naRebiT da mxolod es naRebi ukve mosabezrebeli da erTferovani gaxda. gadavwyvite, raime ufro msubuqi, gemrieli momemzadebina. mindoda kerZi, romlis danaxvisas italiis suni datrialdeboda. ra Tqma unda, es pasta davamate meniuSi. is yvelasTvis Zalian martivad gasakeTebelia, SeiZleba saxlSi momzadebac, rac, TavisTavad, sasiamovno procesia. ZiriTad produqtebad movixmarT TeTr Rvinos, pomidorsa da limons. kargi iqneba, Tu diasaxlisebi sakuTari gemovnebiT Seitanen koreqtivebs receptSi an daamateben ingredientebs. ase SesaZlebelia moamzado zustad iseTi, rogoric Tavad giyvars. imisaTvis, rom sadili iyos srulyofili, saWiroa deserti. dRes gTavazobT deserts, romelic restoranSi pirvelad erTi wlis win movamzade da verc ki aRvwer, Tu ra raodenobiT iyideba dRemde. mivxvdi, ram moaxdina aseTi efeqti...

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რეცეპტები სტარტერი ქათმის ღვიძლის პაშტეტი სალათის ფოთლებითა და გემრიელი „დრესინგით“ (4 პორცია):

* 0.5 kg qaTmis RviZli * 0.5 litri rZe * 3 kvercxi * 150 gr. naRebi * 1 kbili niori * 1/4 xaxvi * 50 gr. koniaki * 100 gr. madeira * 0.5 Cais kovzi triufelis zeTi * 10 gr. marili * 10 gr. TeTri pilpili

gaaCereT RviZli rZeSi 5 saaTis ganmavlobaSi. Semdeg daablendereT yvela ingredienti erTad da CaasxiT masa formaSi. SedgiT RumelSi orTqlze 1 saaTis ganmavlobaSi 180 gradusze. paSteti SegiZliaT daWraT patara naWrebad da daawyoT gaxuxul purze an bagetze. dresingis momzadebisaTvis erTi Cais kovzi Txeli Tafli gaxseniT erT Cais kovz diJonis mdogvSi da erT Cais kovz zeiTunis zeTSi. es sousi SeurieT mwvane salaTis foTlebs da gemrielad miirTviT.

დესერტი კრემი ალუბლით - Coco (4 პორცია):

* 1 qila Sesqelebuli rZe * 1 l. wyali * 4 kvercxis guli * 1.5 W. Saqari * 1.5 W. fqvili * vanili momzadebis wesi: 1qila Sesqelebuli rZe gaxseniT erT litr wyalSi da wamoaduReT. amasobaSi kvercxis gulebi da Saqari kargad aTqvifeT, Semdeg daumateT fqvili da kidev erTxel aTqvifeT, rodesac rZiani masa wamoduRdeba, CauSviT kvercxisa da fqvilis mza masa qvabSi da kvlav aTqvifeT. darCenili cilebiT gaakeTeT beze da SedgiT RumelSi. amasobaSi kremi gacivdeba da SegiZliaT aTqvifoT moxarSuli kremi, vanili, koniaki gemovnebiT. Semdeg WurWelSi moaTavseT fena-fena beze, xili, romelic gnebavT da kremi. SegiZliaT daumatoT moxaluli nigozi.

ძირითადი კერძი პასტა კრევეტებით, პომიდვრით და ლიმონით (4 პორცია):

* 1 Sekvra makaroni spageti * 4 cali pomidori * 500 gr. kreveti * 1 Wiqa TeTri Rvino * 2 kbili niori * 1/2 Cais kovzi Saqari * 1 limoni * 2 sufris kovzi zeiTunis zeTi * 100 gr. oxraxuSi * marili/pilpili gemovnebiT

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momzadebis wesi: daWeriT pomidori wvril kubebad da moaTavseT WurWelSi, daasxiT 2 sufris kovzi zeiTunis zeTi. CaWyliteT niori da moayareT Saqari, marili, pilpili gemovnebiT. daasxiT Rvino da gaaCereT 10- 15 wuTi. amasobaSi, makaronis mosaxarSad dadgiT wyali, krevetebs ki moasxiT erTi sufris kovzi zeTi da daawureT erTi cali limoni, 5 wuTi gaaCereT. kargad gaacxeleT tafa, dayareT kreveti da rodesac krevetebi Sevardisfrdeba, daasxiT pomidvris masa. erTxel wamoaduReT da gamorTeT. rodesac makaroni moixarSeba gadawureT da dadeT moxarSuli makaroni krevetebian tafaze, Semdeg kargad amourieT. moayareT wvrilad daWrili oxraxuSi da kerZi mzad aris.

foto: LIG Studio

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Business Lunch Savi labada Aleksandr Manamis

A B A S H I D Z E S T. 4

Vandevorst Maison Martin Margiela Ann Demeulemeester Rick Owens Nico Uytterhaegen Perfume Masnada Isabel Benenato Aleksandr Manamis Cinzia Araia Damir Doma Petar Petrov Tel: 2 90 73 87 Facebook: No Name +

Dress code 139

Sunday Brunch kaba A.F Vandervost TeTri kedi Maison Martin Margiela

Dinner Reception

avtori: nia qiria foto: LIG Studio

Savi kaba Galliano

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Food Architecture

mziani terasa, Wiqa TeTri Rvino da ugemrielesi kerZi... es yvelaferi araCveulebriv dasvenebasTan asocirdeba... arada, am konkretul SemTxvevaSi, es Cemi (samwuxarod ararigiTi) samuSao dRea. Tumca, isic kargia, rom or TveSi erTxel, samsaxurebrivi movaleobis Sesrulebisas, Zalian lamaz saxlSi, ugemrielesi kerZis mzadebas veswrebi, rodesac Cveni JurnalisTvis FOOD arqiteqturis rubrikas qeTuna yruaSviliTan erTad vamzadeb. Tuki axla SemouerTdiT “kulinartis” mkiTxvelTa ricxvs, getyviT, rom Cvens wina nomerSi Cemi kulinariuli xelovnebiT aRfrTovaneba arqiteqtorebis wyvilis, qeTuna yruaSvilisa da sezar ribeiros Semoqmedebam gamoiwvia. dRes, qeTunasTan isev arqiteqturul-kulinariul Sedevrs velodebiT, oRond amjerad, qeTunasa da manCo Wyonias SesrulebiT. manCo Wyonia, “kulinartis” momdevno nomrebSi, aucileblad gaxdeba Cveni Jurnalis „Tvis Sefi“, radgan is TbilisSi restoratoris saqmis erT-erTi pioneri da araCveulebrivi Sefmzareulia. Tumca, imis gaTvaliswinebiT, rom manCo profesiiT dizaineria, am Sanssac ar vuSvebT xelidan da arqiteqturulkulinariul rubrikaSi warmogidgenT qeTunasa da manCos erTobliv „proeqts“,franguli samzareulos gamorCeuli kerZis, „Gigot d’agenau“-s saxiT.

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maS ase, daviwyoT Cveni pirdapiri reportaJi samzareulodan: batknis xorcis damuSaveba Tu odesme saintereso sanaxavi gaxdeboda,arasdros megona...xorcSi CaZiruli nivrebi Tu ginaxavT odesme? verc ki vxvdebi, sad wavida nivrebi, ramodenime wamis win xelSi rom ekava manCos, Turme isini elviseburi siswrafiT xorcSi moTavsda

da daikarga...nivriT datenil xorcs, manCo diJonis mdogviT amuSavebs, bostneuls (stafilo,xaxvi) msxvilad Wris da minis WurWelSi awyobs, zemodan ki xorcis naWers adebs. es yvelaferi 170 gradusze, RumelSi Tavsdeba. qeTuna gvixsnis, rom cota xanSi xorci wvens gamouSvebs...SimSilis gancda nel-nela matulobs da momavali

kulinariuli dResaswaulis molodini mZafrdeba. manCo mzadebisas ambobs, rom misi sayvareli smzareulo-frangulia... es kerZic am ukanasknelis Rirseuli warmomadgenelia. qeTuna aRebs Rumels da gamoyofil wvensa da cotaoden TeTr Rvinos xorcs asxams zemodan, es aucilebelia, imisaTvis rom xorci ar gamoSres da rbili iyos. Rumelis gaRebasTan erTad, saocari surneli trialebs samzareuloSi...sanam xorci RumelSia, garnirad, ispanaxis salaTi mzaddeba. xorcis mzadebas sakaod didi dro sWirdeba...Tumca samzareuloSi gaZleba am saocari sunis fonze, gausaZlisi xdeba da qeTunas mziT gamTbari terasa Cemi da anas (Cveni Jurnalis fotografi da fotoredaqtori) TavSesaqcevi xdeba. arada, salaTis mzadebis procesic mainteresebs, romelic axalgazrda ispanaxisa da rukolas foTlebisagan mzaddeba da bolos sezamis marcvlebiT zavdeba... am salaTis mTavari xibli e.w „dresingia“, romelmac daniSnulebamde ganaxevrebulma miaRwia, imdenjer mivepare da gavsinje... male,

salaTi mzad iqneba da sabednierod, xorcic! Tumca, Cemi sixaruli naadrevi aRmoCnda. qeTuna sworad axla iwyebs aqtiurad CarTvas procesSi, radgan saqme kerZis gaformebamde mivida...ori gamorCeuli kulinari, erTi dizaineri, meore -arqiteqtori, did xans kamaToben, Tu rogor gaformdes kerZi, ra TanmimdevrobiT moTavsdes produqti TefSze... saboloo jamSi, kerZis dizainiT bolomde kmayofili arc erTi darCa, rasac ver vityviT Cvenze...kerZi araCveulebrivad da mimzidvelad gamoiyureboda, Tumca mTavari xibli, cxadia, misi gemo iyo... fantastikur, rbil xorcs saneleblebiT saocrad avsebs axali salaTis gemo, romelic arc erT sezonze ar aris iseTi gemrieli, rogorc gazafxulze. TiToeul lukmas Tu daayolebT erT ylup TeTr Rvinos, netareba ukve aRuwereli xdeba...ara, namdvilad aqvs xibli kulinariul JurnalSi muSaobas, Tundac imisTvis, rom 2 TveSi erTxel qeTunas samzareuloSi moxvdeT da arqiteqturulkulinariuli Sedevri gasinjoT.

to be continued... 143

Gigot d’agenau batknis barkali mdogviTa da TeTri RviniT (2 personaze) ingredientebi:

* * * * * * * *

500 gr - batknis xorci (barkali) 1 c - stafilo 300 gr - xaxvi “Saloti” rozmarinis 1 toti diJonis mdogvi 4 kbili niori TeTri mSrali Rvino - 1 Wiqa cotaodeni zeiTunis zeTi

ingredientebi salaTisaTvis:

* * * * * * * *

ispanaxis foTlebi -200-300 grami rukola - 150 grami (SeiZleba Caenacvlos wiwmati) sezamis marcvlebi (moxaluli) Tahini 1 sufris kovzi limoni - 1 cali zeiTunis zeTi - 3kovzi niori - 1 kbili marili, daRerRili Savi wiwaka

momzadebis dro 20 wuTi

Gigot d’agenau

salaTi : damzadebis wesi: (dro 2-3 saaTi) batknis barkali davseroT da davtenoT nivriT, marili da daRerRili wiwaka SevurioT diJonis mdogs da amovavloT batkani am masaSi. davdoT cecxlgamZle WurWelze da SemovuwyvoT niori, xaxvi da stafilo, zevidan davadoT rosmarini, movasxaT zeiTunis zeTi da SevdgaT winaswar gacxelebul gazquraSi, temperaturas davuwioT 150- 170 gradusamde. vadevnoT Tvalyuri, rodesac xorci wvens gamouSvebs da wveni daSrobas daiwyebs, davasxaT cotaodeni Rvino, es periodulad unda vimeoroT.

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1 sufris kovz limonis wvens davumatoT 3 sufris kovzi zeiTunis zeTi da 1 sufris kovzi diJonis mdogvi, 1s. kovzi tahini d naxevari kbili niori, pilpili da marili. yvelaferi es sufris kovziT avTqvifoT iqamde, sanam maionezis konsistenciis masas ar miviRebT. am masaSi kargad SevurioT mwvane foTlebi da moxaluli sezamis marcvlebi movayaroT.

Bon appetite :-)

avtori: nino ClaiZe foto: ana boko

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dilis rva saaTze Teiranis mxurvale mzem, romelic arc Tavs zogavs da arc adamianebs, mZime fardebSic ki SemoaRwia da gaRviZeba mibrZana. Zil-buranSi jer kidev persepolisis frTiani xarebi da maTi lapis lazuriT Semkobili Tvalebi melandeboda. Sirazidan guSin gvian dabrunebuls Cemi megobari da maspinZeli, mSvenieri golSifte jer ar menaxa, magram ar mindoda Sirazze ocnebis dasruleba. gavarvarebul mzes zurgi vaqcie da bazris viwro labirinTebSi movindome dabruneba, sadac salocav qvebs da moWiqul filebze daxatul yviTel iadonebs Cavuvlidi da Sah Cerayis meCeTis ezoSi aRmovCdebodi. misi gumbaTis, milionobiT sarkis natexis wyalobiT briliantiviT moelvare sinaTleSi davinaxavdi gulmodgine mlocvelTa Sublze, salocav qvas rom aWeren, aRbeWdil RmerTis saxels. am zmanebaSi WurWlis wkriali SemoiWra da Sirazic sabolood aorTqlda. male samzareulodan gamosul xmaurs saocari aromatebic daemata da Teiranis realobam xorci Seisxa. Tumca, es realoba cota ucnauri iyo. golSifte golestani _ iranuli kinos varskvlavi da axla ukve msoflio kinos monapovari, romelmac erTxel Cems pativsacemad gadawyvita Tavad garkveuliyo sarecxi manqanis sistemaSi, rasac Cemi tansacmlis sruli ganadgureba mohyva, dilis 8 saaTze xorcian tafasTan, xaxviani xelebiT, imdenad absurduli da saxifaTo suraTi iyo, rom saswrafod Cacma da samzareulos dazverva gadavwyvite. kibes Cavuyevi da axla samzareulodan RiRinis xmac momesma, Tumca xma aSkarad kacis iyo. sanam momxdaris versiebs TavSi valagebdi, golSiftes sicili da ZaRlebis yefa gavige. sul raRac erT wamSi is ukve gulSi mikravda. ase ician iranSi, yovelTvis ise gxvdebian, TiTqos saukunis win gnaxes da ise geqcevian, TiTqos ukanaskneli Sexvedridan erTi wami gavida. didi fumfula ulvaSebiT Semkuli, momRimari adamiani, ucnauri qudiT, romelsac samzareulo daepyro, mzareuli aRmoCnda. igi umniSvnelovanes da yvelasTvis sayvarel sagazafxuli kerZs amzadebda, batknis xorcs, uamravi momJavo gemos mwvaniliT da mwvane tyemlebiT. diax, Cveneburi Caqafulis identuri kerZi iranSic gazafxulis mosvlasTanaa dakavSirebuli. oRond, iranSi tarxunis nacvlad gareul balaxs iyeneben, romelsac gazafxulze mTaSi agroveben. aqamde Cemi iranuli kulinariuli gamocdileba auracxeli saxis mwvadiT, am qveyanaze yvelaze kargad moxarSuli brinjiT (ai, iseTiT yvela marcvali calke romaa, dRemde miuwvdomeli simaRle CemTvis) da mayvlis sousSi

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Cawyobili qaTmis kerZiT Semoifargleboda. CvenTvis kargad nacnobi kidev erTi kerZi mxolod imiT gansxvavdeba qarTuli versiisagan, rom ufro motkboa da mas xSirad Sebolil brinjTan erTad miirTmeven. Sebolili brinji calke ganxilvas moiTxovs. saqme is gaxlavT, rom Tavis droze brinjs mwerebisagan dasacavad bolavdnen. momzadebis Semdeg mas Soreuli koconis aromati dahyveba,romelic CemSi loris asociacias iwvevs. dRes iranSi Sebolil brinjs, ZiriTadad, sagemovno Tvisebebis gamo miirTmeven. es yovelTvis brinjis eqstra grZeli saxeobaa. aRarafers vityvi tkbileulis maRaziaze, sadac daxlze gozinayis principiT Seqmnil, Txilis yvela saxeobisgan damzadebul nugbars ipoviT. ZiriTadi sagemovno sxvaoba qarTul da sparsul kerZebs Soris, albaT, zafranis gamoyenebaa. CvenSi xSirad zafranis yvavilsa da yviTel yvavils erTmaneTSi ureven. es gasagebicaa, vinaidan saukuneebis ganmavlobaSi uZvires, oqros fasis mqone produqt zafranas iafi yviTeli yvaviliT anacvlebdnen.

gamaxsenda persepolisis sasaxlis kedlebze Camwkrivebuli bareliefebi. mefe dariosis apadanaSi, qveSevrdomebis misaReb sasaxleSi, gazafxulis aRsaniSnavad, misi saboloo gamarjvebis sazeimod, ZRveniT xelSi, mTeli imperiidan modian ymebi. zogs batkani hyavs zurgze mokidebuli, zogs jejili moaqvs, zogs ki - kvercxi, rogorc axali sicocxlis simbolo. iranSi axal wels dResac 21 marts aRniSnaven da sazeimo sufris aucilebeli atributi SeRebili kvercxi da jejilia. logikuria, sagazafxulo kerZi, „sparsuli“ Caqafuli iyos. Tu sakvebi kulturaTa dialogs gvaCvenebs, saqarTvelosa da irans ufro Sexmatkbilebuli simRera gamosdiT, vidre ubralo saubari. qarTuli „identobis“ damcvelTa sanugeSod, xinkali wminda qarTuli gamogoneba rom hgoniaT, mxolod is SemiZlia davamato, rom kerZebis Cveni versiebi, marTlac, ufro gemrielia, Tu Cems gemovnebas endobiT, ra Tqma unda.

reJisori: kerZi: kerZi:

y h p a r g o CineFood

stenli tuCi, qembel skoti timpano restorani “paradizo

0100525

filmi: `didebuli Rame“ (“The Big Night”) 1996 w.

“Cven varT is, rasac vWamT” - fiqroben Tu ara am cnobil frazaze scenaristebi da reJisorebi, rodesac kadrSi saWmeli Cans? dagvexmareba Tu ara es gamoTqma personaJebis xasiaTis amocnobaSi? modiT, isev gavixsenoT scenebi filmebidan da iqneb cota ufro meti gavigoT sayvareli kino gmirebis Sesaxeb.

erTad gavixsenoT fudcentruli scenebi sayvareli filmebidan da amovicnoT cnobili kerZebis kinematografiuli saxecvlilebebi. avtori: maka kukulava

miiCneven, rom swored “didebuli Rame” aris saukeTeso filmi, rac ki odesme saWmlis Sesaxeb gadauRiaT. italiuri samzareulo aq marTlac mTavari gmiria. Tumca, es filmi bevrad metia, vidre ubralod filmi italiuri kerZebis Sesaxeb. emigranti Zmebis, primosa da sekondosTvis (primo italiurad pirvels niSnavs, sekondo - meores), romlebic bedisweram amerikaSi gadmoisrola, saWmeli, ubralod saWmeli ar aris. es aris warsuli, romelsac kargaven, istoria, romelic aq aravis ainteresebs da rac mTavaria, ena sakuTari identobis SesanarCuneblad. magram Zmebis patara “samoTxes” (restorans hqvia kidec “paradiso” - samoTxe) komercializaciisa da globalizaciis meqaSi ganadgureba emuqreba. Zmebi ibrZvian, rom saojaxo biznesi, patara restornis saxiT, gadarCes da gadawyveten, didi wveuleba gamarTon. amisaTvis saWiroa, cnobili adamianebi moipatiJon da restornis mudmiv klientebad aqcion _ magaliTad, italo-amerikeli momRerali lui prima, romlis wveulebaze daswreba, primos azriT, restorans gakotrebisgan gadaarCens. sanam didebuli wveulebis organizebas primo uxelmZRvanelebs, sekondom kerZebs unda mixedos. swored am Rames Seqmnis sekondo Tavis Sedevrs - timpanos! timpano (Timpano) sinamdvileSi italiuri timbaloa (Timballo), Tumca filmSi mas ase moixsenieben. “didebuli Ramis” ekranebze gamosvlam am kerZis popularoba, rasakvirvelia, kidev ufro gazarda. klasikuri timbalo - es aris gamomcxvari pasta,

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brinji an kartofili sxvadasxva ingredientiT: xorciT, TevziT, bostneuliT, yveliT da, Tqven warmoidgineT, tkbileuliTa da xiliTac ki. timbalos variaciebi italiis regionebis mixedviT icvleba da mas xan bombas (emilia romanias regionSi), xan sartus (neapolSi), xan tortinos da xan patiCos uwodeben. erTi sityviT, mTeli italiuri samzareulo rom aiRoT da misgan erTi didi torti gamoacxoT, daaxloebiT, timbalo gamova. Saqriani makaronisgan RumelSi gamomcxvari didi masa, bebiebi “babkas” rom eZaxdnen, gaxsovT? SeiZleba isic timbalos sabWour variaciad CavTvaloT. filmis yurebis Semdeg, rasakvirvelia, mogindebaT, swored is timpano gasinjoT, romelsac sekondo amzadebs. ar vici, misi zusti analogis mosamzadeblad receptis moZiebas aqvs Tu ara azri, magram filmis finali kidev erT kerZs ukavSirdeba, romelic aranakleb mniSvnelovania, vidre timpanos momzadeba. 4-wuTiani gauWreli kadris ganmavlobaSi, emigranti Zmebi erbokvercxs iseTive ostatobiT Sewvaven, rogorc wina Rames timpano Seqmnes. am scenis yurebisas ijereb, rom Cveulebrivi erbokvercxic SeiZleba didebul kerZad iqces, miT umetes, rodesac amis miRma uTqmeli emociebi da ori emigranti Zmis mTeli istoriaa. maT brZola waages, magram mainc gamarjvebuli arian, radgan ician, ori kvercxisgan Sedevri rogor Seqmnan... hoda, sanam timpanos gamocxobas movindomebT, iqneb jer erbo- kvercxis Sewva gveswavla ostaturad?

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italiis sxvadasxva regionidan Camosuli da amerikis sxvadasxva mxareSi dasaxlebuli emigrantebis amerikul kulturasTan asimilirebuli italiuri samzareulos mTavari gansxvaveba, rogorc Cans, kovboebis gulis mosagebad, nivrisa da xorcis zedmeti raodenobiT gamoyenebaSi gamoixateboda.

filmi: `ledi da mawanwala“ (“Lady and the Tramp”) 1955 w. reJisori:

adgili:

0100526

kerZi:

klaid jeronimi, uilfrid jeqsoni, spageti xorcis gundebiT restorani “tonisTan”

italo-amerikuli samzareulos tradiciuli kerZi - “spageti xorcis gundebiT” (“Spaghetti with meatballs”) 20-iani wlebis amerikaSi italielma emigrantebma gamoigones, romelic italiuri spagetis, tomatis sousisa da xorcis gundisgan Sedgeba.

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radgan 20-iani wlebis dasawyisSi yvela kerZi wiTeli sousis TanxlebiT keTdeboda, italoamerikuli samzareulos safirmo niSani wiTeli tomatis sousi gaxda da xSirad mas “wiTeli sousis samzareulod” moixsenieben. swored am periodidan yalibdeba kliSe italoamerikul restornebsa da maT mepatroneTa stereotipebze. patara restornebs, ZiriTadad, viRacis saxeli erqva, magaliTad, `mamiko...~ an `dediko...~ (cnobili restorani `papa jino~ magaliTisTvis). italo-amerikul restoranSi romantikuli saRamos asociaciebi Semdegnairad grZeldeboda: ezoSi gamotanili patara magidebi wiTeli kubokruli gadasafareblebiT, mTavari kerZi - aucileblad spageti xorcis gundebiT, magidaze kiantis (Chianti - cnobili toskanuri mSrali wiTeli Rvinis saxeoba) boTlSi CarWobili sanTlebi, TeTr winsafarSi keTili msuqana restornis mepatrone italieli emigranti, misTvis damaxasiaTebeli aqcentiT, romelic, Tu Tqvens rCeulTan erTad xarT,

gimRerebT kidec raime cnobil italiur simReras, violinos TanxlebiT, imis Sesaxeb, rom aseTi Rame arasodes yofila... swored es tipuri scena gaacocxles disneis multiplikatorebma yvela drois erTerT saukeTeso animaciur filmSi `ledi da mawanwala~ da simReris “Bella notte” -s hangebis qveS spagetis Wama erT-erT yvelaze romantikul scenad aqcies ara marto animaciis, zogadad kinos istoriaSi. es filmi sainteresoa imiTac, rom swored aq dafiqsirda sasiyvarulo scena animaciis istoriaSi pirvelad, Tanac im periodSi holivudi qorwinebamde sasiyvarulo kavSiris Cvenebas ekranze sastikad krZalavda. Tumca, disneis da mis Tanagundelebs veravin verafers etyoda, filmi xom ZaRlebze iyo da ara adamianebze. marTalia, restornis Robis miRma realoba cota sxvanairia, vidre is zRapruli samyaro, romelsac megobari mzareulis daxmarebiT mawanwala ledis mouwyobs, magram, sanam tonis samflobelos datoveben, maT ugemrielesi spageti unda gasinjon. disneimde ki, albaT, aravis mosvlia azrad, rom, swored spagetis bolo lukma SeiZleba vnebian kocnaSi gadaizardos.

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kerZi:

rojer miCeli braunis namcxvari

`noTing hilis~ mTavari gmirebisTvis braunis namcxvari erTgvari katalizatoris rols TamaSobs filmis erT-erT yvelaze dauviwyar scenaSi. vaxSmis dasasruls, namcxvris naWris mosapoveblad, konkursi gaTamaSdeba. filmis gmirebi mayurebels TavianT warsuls, SiSebs, imedebs, momavalze fiqrs, farul vnebebs gadauSlian. TamaSis wesis mixedviT, braunis naWeri mas Sexvdeba, vinc yvelaze sevdian istorias moyveba. cnobili kinovarskvlavi ana skoti (julia robertsi) pirvelad wardgeba mayureblis winaSe aseTi gulaxdilobiT da Tavisi profesiis braunis naWeriviT Sav da bnel mxareebs dagvanaxebs. anas sevdiani ambebis Semdeg, namcxvris naWeri magidaze kidev ufro muqad gamoiyureba. marTalia, ana agebs konkurss, magram samagierod siyvaruls poulobs, romlis SesanarCuneblad ufro gulmodgine brZola mouwevs, vidre namcxvris naWris mosapoveblad uCveulo, gulaxdili saubari iyo sakmarisi.

filmi: `kriminaluri sakiTxebi“ (“Pulp Fiction”) 1994 w. reJisori: kerZi: adgili:

kventin tarantino milqSeiqi - martin liuisi restorani jeq rebiT slimsi”

0100528

reJisori:

0100527

filmi: `noTing hili”“ (“Notting Hill”) 1999 w.

cnobili rZis koqteili tarantinos filmidan 50-iani wlebis stilSi modelirebul restoran `jeq rebiT slimsSi~ gaTamaSdeba, sadac vinsent vega misis mia uolass saseirnod waiyvans. filmis ekranebze gamosvlis Semdeg, bevrs gauCnda SekiTxva, marTlac arsebobda Tu ara sadme es restorani, romelic specialurad filmis gadaRebebisTvis aSenda pavilionSi da mTlianad reJisoris usazRvro fantaziis nayofi iyo, interieris dizainidan dawyebuli menius CaTvliT. `jeq rebiTsis~ oficiantebi 50-iani wlebis amerikel supervarskvlavebs imitireben. magaliTad, mimtani badi holis rolSi gvevlineba (cnobili amerikeli momRerali, rok-enrolis erT-erTi fuZemdebeli), mia uolass pegi sius eZaxis (savaraudod, varcxnilobis gamo) da Semdeg SekveTas iRebs: darvard kirbis (cnobili amerikeli telewamyvani) burgeri sisxlSi, martin liuisis milqSeiqTan erTad, miasTvis da duglas sirkis (cnobili amerikeli reJisori, melodramis Janris mefe) jojoxeTiviT sisxliani steiki vanilis kokakolasTan erTad, vinsentisTvis. oficianti mias ori tipis milqSeiqs sTavazobs: àmosi da endi~ da `martini da liusi~. radgan amosi da endi 20 - 50-iani wlebis amerikuli radio da satelevizio sitkomis yvelaze popularuli Savkaniani komediantebi iyvnen, koqteili àmosi da endi~ Sokoladis milqSeiqia. vanilis Seiqs ki `martini da liuisi~ momReral din martinis da komikos jeri liuisis sapativsacemod hqvia, romlebsac, aseve, Zalzed cnobili komediuri Sou mihyavdaT 40-50-ian wlebSi. ase rom, tarantinosTan ubralo meniuc ki uamravi qveteqstiTaa daxunZluli. sanam uma Turmani da jon travolta cnobil TvisTs Seasruleben, romelic sakulto cekva gaxdeba, manamde misis mia uolasi 5- dolarian rZis koqteils miirTmevs. filmis Semdeg `milqSeiqi 5 dolarad~ mfrinav frazad iqca, riTac gamoxataven xolme, rom fasi aRemateba mis namdvil Rirebulebas, magram imdenad magaria, Rirs Zviri gadaixado. _àr vici, es Seiki unda Rirdes Tu ara 5 dolari, magram, marTlac, Zalian magaria!~ (“I don’t know if that shake’s worth five dollars but it’s pretty damn good”) - ityvis vinsent vega koqteilis gasinjvis Semdeg.

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beta karotini warmoadgens proretinols, romelic moTxovnis Sesabamisad gardaiqmneba vitamini A-ad, ris gamoc usafrTxoa orsulisTvis.

რა სურთ ქალებს? nik marSalis personaJis msgavsad filmidan `ra surT qalebs~, mamakacebs qalebis azrebis wakiTxva rom SeeZloT, aRmoCndeboda, rom qalebis survilebi sruliad gansxvavebulia, datvirTuli qalebi dasvenebaze ocneboben, diasaxlisebi - samsaxuris povnaze, Warbi wonis qalebi - gaxdomaze, gamxdrebi - sxeulis formis Secvlaze, visac bevri saqme ara aqvs, xSirad drois uqonlobaze wuwunebs, Zalian datvirTuli qalebi ki yovelTvis naxuloben dros dasvenebisTvis... Tumca yvela qals aqvs erTi survili -kargad gamoiyurebodes, male ar daberdes, uproblemod gadaitanos cxovrebis iseTi periodebi, rogoricaa: orsulobisaTvis mzadeba, orsuloba, ZuZuTi kveba, menopauza....

rkinis dabali Semcveloba aixsneba imiT, rom Tu orsuls ar aqvs anemia, ar aris saWiro rkinis didi raodenobiT miReba da sakmarisia misi profilaqtikuri doza. xolo anemiis SemTxvevaSi saWiro xdeba rkinis preparatis daniSvna. kalciumi aferxebs sxva vitaminebis Sewovis process da zogadad ar aris sasurveli misi miReba orsulobis sawyis etapze. pregnaneqea Seicavs TuTias, K da E vitaminebs. TuTias didi mniSvneloba eniWeba rZis gamomuSavebaSi, xolo vitamini K xels uwyobs bavSvis organizmSi Semadedebeli cilebis normaluri

gonebrivi SesaZleblobebis gaumjobesebisaTvis. velvumeni plusi omega 3,6,9 rekomendebulia nebismieri asakis qalisTvis janmrTelobisa da energiulobis SenarCunebisaTvis, gulis, saxsrebis daavadebaTa profilaqtikisTvis. formula gamdidrebulia omega-3,6,9 komponentebiT. velvumeni - vitaminizebuli sasmeli specialurad qalebisaTvis Seqmnili dabalkaloriuli sasmeli broweulis, anwlis, StoSis naturaluri wveniT da samkurnalo mcenareebis guaranas, mwvane Caisa da artiSokis eqstraqtiT. gamdidrebuli B jgufis vitaminebiT. dReSi 1 qilis dalevac ki qalis organizms matebs mxneobas, energias, zrdis fizikur da gonebriv

specialuri formulebi calke Tmis, cakle saxis kanisa da calke frCxilebis janmrTelobisaTvis. am naturalur produqtebs bevrad ukeTesi Sedegi aqvT, vidre nebismier kosmetikur saSualebas. maTi miRebisas sakvebi nivTierebebi sisxlis nakadis saSualebiT Tmis folikulebis, kanisa da frCxilebis yvelaze Rrma SreebSi xvdeba. trikolojiki qalis rekomedebulia mSrali an cximiani Tavis kanisa da Tmis, qertlis, advilad mtvrevadi, dayofili bolebis mqone Tmis xarisxis gasaumjobeseblad, aseve Tmis cvenis dros. perfeqtili plusi kanis formula: vitaminebi, mineralebi, omega-3 , 6 cximovani mJava,luTeini, Savi mocxaris, boragos zeTi, kans

„vitabiotiqsis „ preparatebi qalis cxovrebis yvela etapze inarCunebs aqtualobas! mzadeba orsulobisaTvis, orsuloba da ZuZuTi kveba!

qalis organizms sxvadasxva asakSi, sxvadasxva fiziologiuri mdgomareobis dros gansxvavebuli moTxovnileba aqvs sakveb nivTierebebze - vitaminebze, mineralebze, aminomJavebsa da cximovan mJavebze, rogorc ki maTi deficiti viTardeba, Tavs iCens Civilebis kaskadi: advilad daRla, uxalisoba, energiis nakleboba, libidos daqveiTeba, fizikuri da gonebrivi SesaZleblobebis daqveiTeba, Tmis, saxis kanis, frCxilebis struqturis gauareseba. Tu sakvebi nivTierebebis deficiti orsulobisTvis mzadebis, orsulobis, laqtaciis, menopauzis periods daemTxva, Sedegi SesaZloa, sakmaod savalalo aRmoCndes.

`vitabiotiqsis~ jildoebi did britaneTSi, rogorc mTel msoflioSi, qalebis uflebebsa da janmrTelobas mravali organizacia icavs, maT Soris arian: Women’s Health Concern saqvelmoqmedo organizacia, romelic qalebTan eweva sagananaTleblo saqmianobas janmrTelobaze, Wellbeing Of Women - axorcilebs

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qalebis mxardaWeras orsulobis, ZuZuTi kvebis, ojaxis movlis dros, The Miscarriage Association mxars uWers qalebs, romelTac dakarges bavSvi TviTneburi abortiT. awvdis maT orsulobis jansaRad warmarTvisaTvis saWiro informacias. `vitabiotiqsi~ mraval prestiJul jildosTan erTad, romelTa Soris dedoflis prizic aris, am organizaciebis jildoebsac flobs. kompaniam isini qalebis janmrTelobaze gansakuTrebuli zrunvis, sxvadasxva asakisa da sxvadasxva fiziologiuri mdgomareobis saWiroebaze morgebuli brendebis SeqmnisaTvis miiRo. TiToeuli brendis Seqmnas `vitabiotiqsma~ mravalwliani kvleva moandoma, raTa zustad ganesazRvra, Tu yoveldRiurad romeli sakvebi nivTierebebi da ra raodenobiT aris aucilebeli qalis janmrTelobisa da silamazisaTvis. TiToeuli brendi Seicavs daaxloebiT 20-30 -mde dasaxelebis sakveb nivTierebas-vitaminebs, mineralebs, omega- 3 cximovan mJavebs, samkurnalo mcenareebis eqstraqtebs.

pregnaqea Casaxva - specialaurad Seqmnilia qalebisaTvis, romelTac surT organizmis momzadeba jansaRi ganayofierebisa da orsulobisaTvis. `pregnaqea Casaxva~ Seicavs folis mJavas idealur dozas -400 mkg, awesrigebs hormonalur fons, xels uwyobs ganayofierebis process da amzadebs saSvilosnos lorwovan garss orsulobisaTvis. pregnaqea originali - idealuri formula rekomendebulia orsuli qalebisaTvis nayofis normalurad ganviTarebisa da orsulobis fiziologiurad mimdinareobisaTvis. prenaqea Seicavs 19 sicocxlisaTvis aucilebeli vitamins, maT Soris folis mJavas idealur dozas -400 mkg, da rkinas 20mg.

pregnaqeas upiratesobebi sxva analogebTan, ratom unda avirCioT vitabiotiqsi? orsulebisTvis Seqmnili zogierTi preparatebSi vitaminebis da mineralebis nakrebi yovelgvari mecnieruli mtkicebulebebis gareSea SerCeuli. isini Seicaven vitamin A-s. rkinas maRali SemcvelobiT, kalciums da a.S. bolo kvlevebiT vit. A xasiaTdeba teratogenuli efeqtiT, ris gamoc igi saerTod amoRebulia pregnaqeas Semadgenlobidan. samagieroT pregnaqea Seicavs beta karotins saSualo doziT.

donis arsebobas. vitamin E ki antioqsidanturi moqmedebiT mniSvnelovania Zlieri imunuri sistemis CamoyalibebisTvis. aRsaniSnavia saqarTvelos jandacvis saministros gadawyvetileba, romlis mixedviTac qalebma, romlebmac dagegmes orsuloba unda miiRon min 400 mkg folis mJava da rkinis rekomendirebuli doza. am mizniT specialuri programac amoqmedda, rac iTvaliswinebs aRniSnuli preparatebis saxelmwifos mier Sesyidvas da orsulebisTvis gadacemas. pregnaqea ZuZuTi kveba rekomendebulia qalebisTvis mSobiarobis Semdgom periodSi Zalebis aRdgenisa da zogadi janmrTelobis SenarCunebisTvis. gansakuTrebiT ki meZuZuri dedebisTvis.

ojaxi, samsaxuri, bevri saqme, yvelafris moswrebis survili, stresi da amasTan erTad - daRliloba, energiis nakleboba velvumeni rekomendebulia 50 wlamde asakis qalebisaTvis janmrTelobis SenarCunebisa da fizikuri,

Sromisunarianobas. vitaminebi da mineralebi dietis dros velvumeni - detoqsili dietis dros ukeTesi Sedegis misaRwevad, organizmis toqsinebisgan gawmendis, misi vitaminebisa da mineralebiT momaragebis mizniT aucilebelia velvumeni detoqsilis miReba. Semadgenloba: vitaminebi, mineralebi, artoSokis eqstraqti - gamodevnis toqsinebs, amcirebs qolesterinis Semcvelobas sisxlSi. greifrutis eqstraqti xels uSlis cximebis dagrovebas, RviZlidan gamodevnis toqsinebs, aumjobesebs nawlavebis kumSavdobas, sakvebis monelebas, rac saboloo jamSi, wonis Semcirebas uwyobs xels.

Tma, kani da frCxilebi Tma da frCxilebi kanis rqovana danamatia, da ra Tqma unda, rac kans ajansaRebs, is Tmisa da frCxilebis struqturasac aumjobesebs, Tumca kans, Tmas, frCxilebs gansxvavebuli agebuleba aqvs da sakvebi nivTierebebic gansxvavebuli saxisa da raodenobis esaWiroebaT, amitom ..vitabiotiqsma“ Seqmna

atenianebs, matebssimkvrivesa da elastiurobas. likopeni da luTeini icavs kans,xels uSlis kanis siwiTlis ganviTarebasa da naadrev daberebas. perfeqtili plusi frCxilebis formula rekomendebulia maTTvis, vinc uCivis frCxilebis mtvrevadobas, aqercvlas, nel zrdas, TeTr laqebs, aseve frCxilebis sokovani daavadebis dros antimikozuri mkurnalobis paralelurad. `vitabiotiqsis“ yvela produqti damzadebulia umaRlesi farmacevtuli standartebis Sesabamisad, ar Seicavs safuars, saRebavebs, konservantebs, aris 100%-iT naturaluri da misi yvela komponenti, maT Soris omega-3 cximovani mJavebi, miRebulia ekologiurad sufTa garemodan. `vitabiotiqsis“ produqtebis efeqturoba izrdeba miRebis xangrZlivobasTan erTad, minimaluri kursi 1 Tvea, stabiluri SedegisTvis rekomedebulia 2-3 Tvis ganmavlobaSi miReba. vitabiotiqsis yvela produqti gaicema eqimis daniSnulebis gareSe, xolo miRebis wesi dawvrilebiT aRwerilia anotaciebSi.

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ელენე გიორგაძე 1. ra problemebi SeiZleba gamoiwvios gazafxulze vitaminebisa da mineralebis naklebobam qalis organizmSi? romel sakveb nivTierebebze izrdeba moTxovnileba gazafxulze, rodesac Tanamedrove cxovrebis pirobebSi qali Zalian aris datvirTuli, uCivis energiis naklebobasa da daRlilobas? imisaTvis, rom adamianis organizmma normalurad ifunqcioniros, aucilebelia sakvebi produqtebi miviRoT balansirebulad anu dRis ganmavlobaSi cilebi, cximebi, naxSirwylebi, vitaminebi, wyali, mikro da makro elementebi iyos sworad gadanawilebuli, rac Tavis mxriv dietis principia, radgan sityva dieta berZnulidan ase iTargmneba: jansaRi, swori, balansirebuli kveba. sakvebi produqtebis miReba dRis ganmavlobaSi unda iyos jeradi, dRis pirveli naxevari metad datvirTuli, xolo dRis meore naxevarSi SedarebiT msubuqi kveba. gazafxulis periodSi kvebas kidev ufro metad unda mivaqcioT yuradReba, radgan gazafxulze bunebasTan erTad adamianis organizmic iRviZebs da xdeba nivTierebaTa cvlis gaaqtiureba, rac ra Tqma unda, zrdis moTxovnilebas sxvadasxva mineralebaze, vitaminebsa da mikromakroelementebze, aqedan gamomdinare, Tu romelime komponentis deficiti viTardeba organizmSi, amas SesaZlebelia moyves zogadi tipis Civilebi, rogoricaa: diliT gaRviZebisTanave usiamovno moTenTiloba, Zilad mivardna, gonebis gafantuloba, kanis, Tmisa da frCxilebis mdgomareobis gauareseba, gulis aCqareba, gulis friali, haeris ukmarisoba, sisxlis Sededebis

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problemebi, aqedan gamomdinare vitaminebi mniSvnelovan rols asruleben, radgan sxeulma SeZlos energiis drouli aRdgena da qsovilebSi nivTierebaTa cvlis, metabolizmisa da hormonTa normaluri funqcionirebis uzrunvelyofa. 2. ra roli eniWeba vitaminebs, mineralebs, aminomJavebs Tmis, kanisa da frCxilebis sijansaReSi? dResdReobiT, Cveni samuSao da cxovrebis reJimis gamo yvela ver axerxebs swor kvebas, garda amisa, sakveb produqtebSi nutrientebis Semcveloba gacilebiT dabalia, vidre wina wlebSi, rac ekologiuri pirobebis da genuri inJineriis ganviTarebis mizezia, amitom Tu am yvelafers gaviTvaliswinebT, SeiZleba iTqvas, rom Tanamedrove cxovrebis pirobebi xels uwyobs nutrientebis deficits organizmSi. es deficiti xSirad vlindeba Semdegi simptomebiT: Tmis struqturis cvlileba, frCxilebis aqercvla an mtvrevadoba, kanis simSrale-gauxeSeba. Tumca SesaZlebelia ganviTardes metad seriozuli problemebic rac dakavSirebulia vitaminebis da mikro-makroelementebis deficitis xarisxze organizmSi.

rogorc ukve avRniSneT, vitaminebi mniSvnelovani komponentia organizmis nmormaluri funqcionirebisaTvis da sxvadasxva mizezis gamo organizmi ganicdis deficits, aqedan gamomdinare maTi gamoyeneba mniSvnelovania dResdReobiT, radgan organizmi SevavsoT nutrientebiT, rac Seexeba wonaSi matebas, es mosazreba mcdaria, radgan vitaminebi organizmSi uzrunvelyofen nivTierebaTa cvlas da metabolur procesebs, amitomac dietis anu jansaRi, swori, balansirebuli kvebis drosac aucilebelia vitaminebis miReba, radgan produqtebSi vitaminebis Semcveloba da organizmSi maTi Sewova mraval faqtorzea damokidebuli. vitaminebi yovel sezonze aris aucilebeli organizmisaTvis, magram maTi gamoyeneba rekomendebulia gazafxulis daswyisSi da Semodgomis miwuruls, rogorc viciT gazafxuli modis zamTris Semdeg, ris gamoc organizmi gamofitulia nutrientebisagan, radgan zamTris periodSi Cven ar gvaqs didi raodenobiT vitaminebiTa da mineralebiT gajerebuli sakvebi, xolo Semodgomaze vitaminebis gamoyeneba aucilebelia imisaTvis, rom organizmi zamTars Sexvdes momzadebuli, raTa Tavi davicvaT sxvadasxva infeqciebisa da virusebisagan.

3. gazafxulze gansakuTrebiT aqtualuria wonis problema qalebSi. ra mniSvneloba eniWeba am dros vitaminebisa da mineralebis miRebas?

4. ra mniSvneloba eniWeba dietis dros vitaminebisa da mineralebis miRebas?

arsebobs mosazreba, rom vitaminebi da mineralebi wonis matebas iwvevs, ramdenad Seesabameba es simarTles?

produqtebSi vitaminebis Semcveloba mraval faqtorzea damokidebuli: sakvebis teqnologiur damuSavebaze, produqtis xarisxsa da saxeobaze,

misi Senaxvis wessa da vadaze. did gavlenas axdens kerZis momzadebis meTodic. mwarmoebeli firmebi Senaxvis vadis gasaxangrZliveblad produqtebs konservantebsa da stabilizatorebs amateben, es ki did gavlenas axdens maT SemadgenlobaSi Semaval vitaminebsa da sxva sasargeblo nivTierebebze, sagrZnoblad amcirebs maT raodenobas. xilisa da bostneulis qimikatebiT damuSavebisas maT SemadgenlobaSi Semavali vitaminebis didi nawili iSleba - maTi Semcveloba 30 procentiT mainc iklebs, zogjer ki sruliad qreba, amitom xSir SemTxvevaSi gvixdeba vitaminis, rogorc preparatis gamoyeneba, rac ukve miRebuli da rekomendebulia amerikasa da evropis zogierT qveynebSi, aqedan gamomdinare dietis dros Zalian didi mniSvneloba eniWeba vitaminebisa da mineralebis gamoyenebas, radgan organizmma ar ganicados deficiti, ris gamoc SeiZleba ganviTardes avitaminozi, garda amisa isini saWiroa normaluri nivTierebaTa cvlisaTvis, radgan organizmSi warimarTos metaboluri procesebi, Tumca vitaminebis miRebasac, rogorc sxva preparatebs aqvT Tavisi dozireba da daniSvnis Cveneba, maTi Warbi raodenobiT gamoyeneba dauSvebelia, maTi daniSvna ar aris rekomendebuli onkologiuri daavadebebis dros, aseve vitaminebisa da mineralebis kompleqis arCevisas unda gaviTvaliswinoT asaki, sqesi, Civilebi da Cveni cxovrebis wesi. endokrinologiis erovnuli institutis xelmZRvaneli, profesori, medicinis mecnierebaTa doqtori, endokrinologi elene giorgaZe

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`uSecdomod~ kvebis umTavresi principia sakvebis miReba erTsa da imave dros, dRis ganmavlobaSi 3-jer. erTkviriani detoqsikaciis kursi, cxadia, gulisxmobs marilis, Saqris, alkoholis, kofeinis, xorcis, rZis produqtebis da zeTis SezRudvas, didi raodenobis siTxis miReba ki aucilebelia, iqneba es wyali Tu xilis Cai. am tipis kveba erTi kviris ganmavlobaSi dagvexmareba, rom Cveni organizmidan

to e D g n ini Fine D

gamoidevnos toqsinebi da samomavlo dietebi metad efeqturi gaxdes. es erTkviriani meTodi gvTavazobs balansirebul, dietur da amavdroulad gemriel kvebas. Cven vswavlobT sakvebis raodenobis kontrols da produqtebis swor Sexamebas, romelic gemrielTan erTad sasargebloa, wmends organizms zedmeti mavne nivTierebebisagan da sasurvel wonamde mivyavarT.

avtori: naTia CxartiSvili moris sasaxle, garSemortymuli venaxebiT da brwyinvale botanikuri baRiT, saocrad rbili xmelTaSua zRvis klimatiT, cnobili iyo rogorc saukeTeso dasasvenebeli adgili, me-19 saukunis evropel aristokratebs Soris. dRes ki es aris erT-erTi yvelaze prestiJuli, inovaciuri da cnobili gamajansaRebeli kurorti evropaSi. gamWvirvale haeri, lurji ca... tiroluri saxlebis saxuravebi, mwvane mTebi, yvavilebiT morTuli patar-patara bilikebi da sacalfexo xidebi…. da dariCiniani yavis aromati…. es meranoa, samoTxe italiisa da avstriis sazRvarze… 31/03/24 - Cemi dila meranoSi, samkurnalogamajansaRebel centrSi, swored, dariCiniani yavis surneliT iwyeba… da imediT, rom ramdenime dReSi gavxdebi ...arada, ra rTulia, Cemnairi gurmanisTvis am `msxverplis~ gaReba... vaxSami, piradad, Cems mier SerCeuli produqtebiTa da gamorCeuli kerZebiT, kargi RviniT, CemTvis erTi siamovnebaa…. da aq, meranoSi, erT kviraSi, anri Senos meTodiT, am xSiri siamovnebis Sedegebis aRmofxvra unda daviwyo… aq yvela Cemnairia, dilidan - saRamomde (saRamoze mere mogaxsenebT) qaTqaTa xalaTebSi gamowyobili, proceduridan - proceduramde, da, rac mTavaria, kvebidan - kvebamde. irgvliv yurdaReba, siTbo, piradad Senze morgebuli reJimi da kvebis racioni. saRamos ki - vaxSami, cota Tamami, ufro gemrieli da, rac mTavaria, TeTri xalaTebis gareSe, lamazi, gamxdari qalebisa da mamakacebis garemoSi - esec meranos da anri Senos programis erT-erTi wesi da Semadgeneli nawilia.

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Zilis droa da ucbad vxvdebi, rom siamovnebiT velodebi dilas, radgan vici, rom xvalac dRis bolos sasworis isari Cemsken metad gadmoixreba. xval isev avxedav lurj cas, SevisunTqav kamkama haers, miveficxebi mzes auzTan, davlev dariCinis aromatian yavas da saRamos gemrielad vivaxSmeb. da mainc, ra aris detoqsikaciis kursis saidumlo, romelic gvexmareba gavTavisufldeT toqsinebisgan, movipovoT mtkice janmrTeloba da Tavi moviwonoT moxdenili figuriT? Tan ise advilad, rom sul gvaviwydeba, dieta mxolod ugemur sakvebTan da SimSilTan rom asocirdeba.

anri Senos programa FINE DINING DETOX janmrTeloba, axalgazrdoba, energiaa da rac mTavaria, asakuTari Tavis Secnobaa. gTavazobT ramdenime sousis recepts, romelic mravalferovnebas SesZens Tqven mier momzadebul kerZs da did aRfrTovanebas gamoiwvevs gurmanTa wreSi .

FINE DINING DETOX es is programaa, romelsac henri Seno sTavazobs damsvenebels: 1 kviris ganmavlobaSi garantirebulad daiklebT 4-5 kg-s, ise, rom momdevno periodSi aRar moimatebT.

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აღმოსავლური სოუსი ჰუმუსი rekomendirebulia cocxal bostneulTan erTad

* 60 gr. moxarSuli nuti (Turquli muxudo) * naxevari kbili niori * 20 gr. sezamis kremi (pasta) * 10 gr. limonis wveni * 10 gr. koWas wveni * 100 gr. bostneulis bulioni * 2 c. bostneulis bulionis kubiki * 1 C/k daWrili Wyimamxali * 1 C/k sezamis zeTi yvela ingredienti erTad avTqvifoT miqseriT. davumatoT daWrili Wyimamxali da sezamis zeTi.

ავოკადოს სოუსი saukeTesoa Semwvari Tevzisa da salaTebisTvis (4 porcia)

* 1 mwife avokado * 2 s/k zeiTunis zeTi “extra virgin” * 2 s/k vaSlis Zmari * 1 C/k cxare mdogvi * Sereuli mwvanili * bostneulis bulioni

avTqvifoT yvela ingredienti erTad ramdenime wuTis ganmavlobaSi da davumatoT bulioni ise, rom Txeli sousi gamovides. avokado SegviZlia SevcvaloT sxva bostneuliT (stafilo, satacuri, pomidori) da igive receptis gamoyenebiT davamzadoT sxvadasxva sousi.

დიეტური ბურგერი ინდაურის ხორცით

* 500 gr. indauris file * 1 kvercxis guli gr. daWrili badrijnis rbilobi * 50 (badrijans winaswar vacxobT RumelSi 20 wuTi 190C) * 4 gr. Savi an TeTri moxaluli sezamis marcvali * 1 s/k daWrili qinZi

* 1 s/k daWrili Wyimamxali * 2 s/k speltas puris namceci * 1 s/k sezamis zeTi * 1 patara niori daWrili * 1 pomidori * 1 Tavi salaTis furceli

gatarebuli indauris xorci da danarCeni ingredientebi movaTavsoT TasSi da avurioT iqamde, sanam ar miviRebT erTgvarovan masas. miRebuli farSi gavyoT oTx nawilad da SevwvaT tafaze ucximod, dabal cecxlze. calke davWraT nebismieri bostneuli da movamzadoT grilze. gamzadebul burgerebs garnirad davudoT grilze Semwvari bostneuli da gavaformoT salaTis furclebiT.

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