FMWR Daegu December Outlook

U.S. Army Garrison Daegu

DECEMBER 2012

Family Fun Night with Santa Games, movies, crafts, kids buffet and Santa.

A magical evening you won’t want to miss!

Back Cover

Cirque Dreams Holidaze Two amazing shows for all ages

CAC Holiday Open Houses Community Activity Centers offer Soldiers a place to chill, play games, and mingle on Christmas Eve and Christmas Day

U.S. ARMY GARRISON DAEGU Kathleen A. Gavle Commander, USAG Daegu CSM Michael E. Diggs, Sr. Command Sergeant Major William E. Christman Deputy to the Garrison Commander Paul M. Matthews Director, Family & Morale, Welfare and Recreation

The FMWR Outlook is a monthly publication of USAG Daegu Family and Morale, Welfare and Recreation. If you have any questions or suggestions regarding the information in this publication, please call the FMWR Marketing Branch at 768-7563, email to laurel.baek@us.army.mil or visit us at building S-1211 (room #221) on Camp Henry. Your comments and suggestions are always welcome.

The appearance of commercial sponsors or advertisers in this publication does not constitute an endorsement from USAG Daegu or the DoD.

2 FMWR Outlook 2

TABLE OF CONTENTS Date of Issue DECEMBER 2012 Published by USAG Daegu FMWR Marketing

4-5

Directory of FMWR Facilities/Additional Activities

6-7

How to Save Energy During the Holidays

Laurel Baek Marketing Director DSN 768-7563 (off post 053-470-7563) Email laurel.baek@us.army.mil

9

Auto Skills Center

14

Army MWR MasterCard

Pae, Yun Su Marketing Illustrator DSN 768-7661 Email yun.su.pae1@us.army.mil

18

“NIGHT TUNES” PI House Band

19

Evergreen Golf Course

20-21

Evergreen Community Club

Pak, Won Kyu Marketing Illustrator DSN 768-7472 Email won.kyu.pak@us.army.mil

24-25

Hilltop Community Club

26 &8-29

Henry’s Place

30-31

Hideaway Community Club

Ko, Seung Ji (Kate) Marketing Intern DSN 768-7126 Email seungji.ko@us.army.mil

32-33

Libraries

34

Arts & Crafts Center

35-43

Community Activity Centers

44

RecTrac at CAC & Fitness Center

14

“Mardi Gras” New Year’s Eve Party

46-50

Bowling Centers

52-59

Child, Youth & School Services

60-70

Fitness Center & Fitness Classes

71-73

Bus Schedules

74-75

AAFES Movie Schedules

76

How to Stay in Touch

77

Commercial Sponsorship Opportunities

78

Christmas & New Year’s Operation Hours (BOD)

79

“Cirque Dreams Holidaze” AFE

Back Cover

Family Fun Night w/Santa

MARKETING STAFF

The FMWR Outlook magazine is printed monthly and distributed free to thousands of Service Members and civilians throughout the Area IV communities. Find out how to advertise your business or special event, call 768-7563 (053-470-7563) for advertising rates and publication deadlines.

10-12, 15-17 Army Community Service

FMWR Outlook 3

Directory of FMWR Facilities Camp Henry / Camp Walker DFMWR DAEGU Camp Henry, Building T-1211, Room 219 DSN: 768-7939 Project Manager: DSN: 768-7588 Mon – Fri: 0800-1700 Sat, Sun & US Holidays: Closed GARRISON ISO Camp Henry, Building T-1211, Room 202 DSN: 768-7001 / 768-8850 Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed FINANCIAL MANAGEMENT DIVISION (FMD) Camp Henry, Building T-1211, Room 204 DSN: 768-8123 / Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed SERVICES DIVISION Camp Henry, Building T-1685 DSN: 768-7572 / Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

ARMY COMMUNITY SERVICE (ACS) Camp Henry, Building T-1103 DSN: 768-7112 Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

Entertainment, Camp Walker DSN: 764-4440 Mon-Fri: 0800-1700 / Sat, Sun & US Holidays: Closed Library, Camp Walker DSN: 764-4318 Wed-Mon: 1000-2000 / Tue: Closed Arts & Crafts Center, Camp Walker DSN: 764-5692 Wed-Sun: 1200-2100 / Mon & Tue: Closed Auto Crafts, Camp Henry DSN: 768-8164 Wed-Fri: 1000-1900 / Sat, Sun: 0900-1800 Mon-Tue: Closed BUSINESS OPERATIONS DIVISION (BOD) Camp Henry, Building T-1211, Room 221 DSN: 768-7716 / Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed Evergreen Community Club, Camp Walker DSN: 764-4060 Tue-Sat & US Holidays: 0600-2100 Sun: 0600-1400 / Mon: Closed Evergreen Club Halfway House DSN: 764-4931 Mon-Sun & US Holidays: 0800-1700

COMMUNITY RECREATION DIVISION (CRD) Camp Walker, Building S-335 DSN: 764-4432 Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

Henry’s Place, Camp Henry DSN: 768-7300 Lunch: Mon-Fri, 1100-1330 Dinner: Wed-Fri, 1700-2100 Bar Open: Wed-Fri, 1630-2300 Sat, Sun & U.S. & KN Holidays: Closed

Kelly Fitness Center, Camp Walker DSN: 764-4800/4225 Mon-Fri: 0500-2200 Sat, Sun & US Holidays: 0800-2100

Hilltop Club, Camp Walker DSN: 764-4985 Mon-Thu & US Holidays: 1600-2300 Fri: 1600-0100 / Sat: 1200-0100 / Sun: 1200-2300

Indoor Pool, Camp Walker DSN: 764-3873 Mon-Wed & Fri: 0530-2000 Thu: 0500-0800 & 1700-2000 Sat, Sun & US Holidays: 1000-1800

Fit-To-Win Center, Camp Henry. DSN: 768-6604 Mon-Fri: 0500-2000 Sat, Sun & US Holidays: 1000-1800 Community Activity Center, Camp Walker DSN: 764-4123 / Mon-Sun: 1200-2100 4 FMWR Outlook

Evergreen Golf Course, Camp Walker DSN: 764-4601 Mon-Fri: 0600-1830/ Sat, Sun & US Holidays: Closed Evergreen Pro Shop, Camp Walker / DSN: 764-4628 Mon-Sun & US Holidays: 0600-1830 Bowling Center, Camp Walker / DSN: 764-4334 Tue, Wed, Thu & Sun: 1130-2230 Fri & Sat: 1130-2330 US Holidays or KN Holidays open at 1630 Snack Bar Closed Tue-Fri: 1330-1700 Mon: Closed

Directory of FMWR Facilities Camp Walker / Camp Henry

Camp Carroll

CHILD, YOUTH & SCHOOL SERVICES (CYSS) Camp Walker, Building S-257 DSN: 764-5298 Mon-Fri: 0900-1800 Sat, Sun & US Holidays: Closed

Army Community Service, Camp Carroll DSN: 765-7900 Apple Blossom Cottage (ACS, Cp Carroll) DSN: 765-7049 Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

Child Development Center, Camp Walker DSN: 764-4834 Mon, Tue, Wed & Fri: 0530-1800 Thu: 0615-1800 Sat, Sun & US Holidays: Closed School Age Service, Camp Walker DSN 764-5072 / 764-5297 Mon-Fri: 1400-1800 Sat, Sun & US Holidays: Closed Middle School / Teen Center, Camp Walker DSN: 764-5721 Mon-Fri: 1400-1900 Sat: 1300-1900 Sun & US Holidays: Closed Youth Sports, Camp Walker DSN: 764-4859 Mon-Fri: 1300-1700 Sat, Sun & US Holidays: Closed School Liaison Service, Camp Walker DSN: 764-5702 Mon-Fri: 0815-1715 Sat, Sun & US Holidays: Closed Cable TV, Camp Walker DSN: 764-5596 Mon-Sat: 0800-1700 Sun: Closed Army Lodging, Camp Walker DSN: 764-5536 Mon-Sun & US Holidays Open 24 hrs. 7 Days a Week Veterinary Clinic, Camp Walker DSN: 764-4858 Mon-Wed & Fri: 0900-1600 Tue, Sat & Sun & US Holidays: Closed

Community Activity Center, Camp Carroll DSN: 765-7484 Open 7 Days a Week: 1100-2200

Hideaway Club, Camp Carroll DSN: 765-8574 Tue-Thu: 1630-2300 / Fri & Sat: 1630-0300 Sun & Mon: Closed US Holidays: 1700-2300 Bowling Center, Camp Carroll DSN: 765-4470 Sun-Thu: 1100-2200 Fri & Sat: 1100-2300 Snack Bar Closed Mon-Fri: 1330-1700 Dining Room Mon-Fri: 1100-1330 (Lunch) Wed-Sat: 1630-2100 (Dinner) Library, Camp Carroll DSN: 765-8407 Thu-Tue: 1100-2000 / Wed: Closed Fitness Center, Camp Carroll DSN: 765-8287 Mon-Fri: 0500-2200 Sat, Sun & US Holidays: 0800-2130 Indoor Pool, Camp Carroll DSN: 765-7708 Mon-Fri: 0530-1930 Sat, Sun & US Holidays: 1100-1930 Army Lodging, Camp Carroll DSN: 765-7722 / Mon-Sun & US Holidays Open 24 hrs. 7 Days a Week

Making A Difference FMWR Outlook 5

How to During the Holidays The holiday season is generally a big time for energy use, but that doesn't mean it has to be that way. Here are 14 ways to save energy (and money) during the holidays: 1. Switch to LED Christmas Lights LED Christmas lights use 90% less electricity than regular Christmas lights and can be purchased for around $10 a strand.

2. Use Fiber Optic Decorations Fiber optic trees and decorations are the ultimate in energy efficiency. In most cases, they use a single light bulb located in the base of the unit to light the entire decoration – now that's energy smart and budget smart!

3. Limit the Time Lights are On Wait until dark to turn on your Christmas lights; then, turn them off before you go to bed. Six hours or less of daily use is a good goal to aim for. Do you have trouble remembering to turn your lights on and off? Then, set a timer, and forget about it.

4. Turn Off Room Lights When the Tree is Lit The lights on your Christmas tree should provide more than enough lighting to navigate around the room.

6 FMWR Outlook

5. Decorate with Candles Christmas lights are nice, but so are candles. Set up luminaries along your walkway and lit candles throughout your home to achieve a beautiful holiday glow without adding to the electric bill.

6. Turn the Thermostat Down When You Have Guests Extra bodies in the house means extra warmth at no cost to you.

7. Buy Gifts that Don't Use Electricity or Batteries According to energyquest.ca.gov, 40% of all batteries are purchased during the holiday season. That's a lot of money spent on batteries, and a lot of energy used!

Make a pledge to buy energy-free gifts and skip the expense entirely.

8. Invest in Rechargeable Batteries and a Charger If you buy or receive gifts that require batteries, consider purchasing rechargeable batteries and a charger.

9. Buy Energy Star Electronics Energy Star certified electronics – TVs, DVD players, VCRs and cordless phones – use up to 60% less electricity than their noncertified counterparts. Visit energystar.gov for a list of qualifying models, and shop smart.

10. Take a Walk to See the Christmas Lights Leave the car in the driveway this year when you go out to look at Christmas lights. A walking tour of your neighborhood will be just as fun, and won't use any gas.

FMWR Outlook 7

11 December 1030 at Cp Walker Gym 1330 at Cp Carroll Gym 8 FMWR Outlook

Auto Skills, Cp Henry

(Bldg. S-1415) / 768-8164

Do It Yourself!

The Auto Skills Center has trained instructors and mechanics to guide customers through a wide range of repairs and maintenance.

ONGOING SERVICES Charging Systems Check Engine Trouble Codes Smog Check Failures Air Conditioning Automobile Engines Repair Fuel Injection/Carburetion Oil Change Service Overheating Electrical

AUTO REPAIR SERVICES Timing belt replacement Computerized 4-wheel alignments Tune-ups Tire installation, repair and balance Cooling system and radiator service Clutch replacement Air conditioning service, including R 134A conversions Engine replacement and rebuilding Safety inspections Car break repair service Detail service, disposal vehicles and other vehicle problems FMWR Outlook 9

ACS, Camp Henry (Bldg. T-1103) / 768-7112 Early Pregnancy 6 Dec, 1330-1530, ACS Classroom

Give your Baby the Gift of Safety 14 Dec, 1000-1400 PX Food Court, Camp Walker

Family Member Master Resiliency Training (Module 1) 7 Dec, 0830-1130, ACS Classroom

AFTB Birthday 14 Dec, 1200-1300, ACS Lobby

Smooth Moves with Family 7 Dec, 1400-1600, ACS Conference Rm

Newcomer Subway Tour 15 Dec, 0915-1630, Cp Walker Lodge

Sponsorship Training 11 Dec, 1400-1500, ACS Classroom

Baby Massage 10 Dec, 1000-1200, ACS Classroom

Resume Writing Basic Workshop 11 Dec, 1530-1700, ACS Classroom

Away From Home for the Holidays Don't Stress!

19 Dec, 0930-1100 ACS Conference Room

Baby Basics Class 12 Dec, 1300-1600, ACS Classroom TAX Planning Learn how to make use of a few strategies that could help reduce your 2012 taxes.

13 Dec, 1300-1500 ACS Classroom

Late Pregnancy 20 Dec, 1330-1530, ACS Classroom Breast Feeding Mini Workshop 20 Dec, 1600-1700, ACS Cp Henry Financial Planning for a PCS Moves Every Monday, 1400-1600 ACS Classroom

10 FMWR Outlook

Newcomer and Spouse Orientation Every Tuesday, 0830-1500, Movie Theater, Cp Henry Dakjongi /Hanji Paper Craft Class Every Thursday, 1400-1530, ACS Classroom Home Based Business If you need information on the process to operate a business in on-post housing and off, please call 768-7112 to make an appointment. “Mandatory Personal Financial Management Training for First Term Soldiers�

This course is comprised of eight sessions mandated by the Department of the Army for First Term Soldiers. This class teaches you how to develop a personal budget/spending plan; recognize signs of financial trouble and where to get assistance; the importance of credit and how to establish a savings account, emergency savings and long term savings; how to make the best consumer decisions; how to plan for large and small purchases; and how to plan insurance needs on life, auto, personal property, and home.

Family members are welcome on a space available basis.

5 & 19 Dec, 0900-1600, ACS Classroom

ACS, Camp Henry

AKO computers are available FMWR Outlook 11

English, Korean Language Classes

Cp Henry ACS / 768-7112 Advance Korean Language Class Every Monday, 1200-1300, ACS Conference Room Beginner Korean Language Class Every Tuesday & Friday, 1200-1300, ACS Classroom Intermediate Korean Language Class Every Tuesday, 1200-1300, ACS Conference Room

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12 FMWR Outlook

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FMWR Outlook 13

Army MWR MasterCard You deserve more … on post and off. Start with more cash back.

Benefits to Soldiers and Families! »Competitively low rate – Hard to beat current APR on new MWR Card accounts is 9.99% (Prime + 6.74%). »»Blue Star Benefit – Interest paid by Army MWR cardholders while deployed will be refunded by Chase postdeployment. »»Dedicated U.S. based Military Customer Service unit available 24/7/365. »»Available proprietary card with a maximum $500 credit limit can be used at all MWR activities and can help customers build a good credit profile responsibly. »»Military Free Cash Rewards Program geared toward on-post spending (2% rewards earned on post i.e. Commissary, Exchange, Child Care, MWR / 1% reward all off-post spending). »»Redeem earned points for cash back gift cards, merchandise, hotels, airline tickets and more.

Army MWR MasterCard Now earn unlimited cash back rewards – and pay no foreign transaction fees Ask your FMWR facility manager for an application today!

14 FMWR Outlook

Army Community Service (ACS)

Credit Score & Analysis

Free Credit Score & Analysis Check your free FICO速 credit scores-and the educational information and tools in the FICO Standard product-available free of charge to eligible active duty service members and their spouses.

Please Call 768-7112 to make an appointment.

FMWR Outlook 15

ACS, Camp Carroll (Bldg. S-998) / 765-7900

Financial Readiness Program 4, 11 & 18 Dec, 0900-1600 Sewing Class 4, 11 & 18 Dec, 1000-1130 ACS Training Room Play Group 4, 11 & 18 Dec, 1000-1200, ACS FCC Room Computer Class 4, 11 & 18 Dec, 1330-1500, ACS AKO Room

Christmas Card Making 5 Dec, 1000-1130, ACS Training Room

Christmas Luncheon for Single Soldiers 21 December, 1130-1330 at ACS AKO computers are available at Camp Carroll ACS. Sign in at the front desk.

Employment Readiness 5 & 19 Dec, 0900-1600 ACS Employment Room Away From Home for the Holidays Don't Stress!

19 Dec, 0930-1100 ACS Conference Room Knitting Class 12, 19 & 26 Dec, 1330-1500 ACS Training Room TAX Planning 18 Dec, 1300-1500, ACS Class Room Learn and make use of a few strategies that could help reduce your 2012 taxes

16 FMWR Outlook

ACS, Camp Carroll (Bldg. S-998) / 765-7900

Christmas Luncheon for Single Soldiers 21 Dec, 1130-1330, ACS

ESL Class Every Monday, 1000-1130 ACS Conference Room

Spouses Group Meeting & Birthday Celebration 28 Dec, 1330-1530, ACS Lounge

Korean Language Class (Advance) Every Monday, 1400-1530 ACS Conference Room

Pottery Class Every Monday, 1000-1130 ACS Training Room

Korean Language Class (Basic) Every Wednesday, 1330-1500 ACS Training Room

Computer Class Every Wednesday 1000-1130,ACS AKO Room

English Conversation Class Every Wednesday, 1330-1500 ACS Conference Room

Newcomers & Spouses Orientation Every Thursday, 0830-1500 Camp Carroll Theater

Korean Language Class (Intermediate) Every Friday, 1000-1130 ACS Conference Room

Calligraphy & Oriental Art Class Every Friday, 1330-1500 ACS Conference Room

KN Military Communication Service Every Friday, 1400-1530 ACS Conference Room

FMWR Outlook 17

PI House Band

“NIGHT TUNES”

PI Band

“Engine” 14 December 1900 Hilltop Club 18 FMWR Outlook

Wednesdays: 1900 at the Cp Walker Hilltop Club Thursdays: 1700 at Henry’s Place Friday: 7, 21, & 28 Dec, 1800 at the Cp Carroll Hideaway Club Saturdays: 1900 at the Cp Walker Hilltop Club

Evergreen Golf Course, Cp Walker / 764-4601 Pro Shop / 18-Holes Driving Range

Pro Shop 764-4628

Christmas Sale Save 15-20%

Dec. 9-15

Hours of Operation Pro Shop: 0600-1800 Driving Range: 0600-1730 Closed: December 25

Cp Walker Golf Course Pro Shop

FMWR Outlook 19

Mondays: Club Closed 25 & 31 Dec: Club Closed 1 Jan: Club Closed

Breakfast is Available Tuesday-Sunday Every Tue-Fri, 1130-1330 Lunch Special (A or B) Special A ($8.95) or Special B ($7.95) Add beverage and soup & salad bar for $5.95 (soup & salad bar without the special is only $7.95) Every Sat, 1100-2100 BBQ Chicken or Ribs: $6.95 Side dishes available separately: Corn-on-the-cob, potato salad, coleslaw, and baked beans. Add beverage and soup & salad bar for $5.95 (soup & salad bar without the special is $7.95)

23 December 1000-1400 $18.95 (Adults) $10.95 (Ages 6-10) Free (Ages 5 & under)

Sundays, 1000-1400 Sunday Brunch $17.95 (Adults) / $9.95 (Ages 6-10) Ages 5 & under eat free Every Sunday Brunch will included all-you-can-eat N.Y. Strip Loin Steak.

Coming Soon!

Pizza Buffet Night 20 FMWR Outlook

Every Tue & Fri, 1700-2100 2-For-1 Ribeye Steak Dinner: $21.95 Individual Steaks Available Porterhouse ($19.95) / N.Y. ($18.95) / 1 ½ lb Monster T-Bone-Steak ($21.95) Add beverage an soup & salad bar for $5.95 (soup & salad bar without the special is $7.95). Beverage not included.

Every Wed, 1700-2100 Mongolian BBQ Veggies are a basic price (1) time through (not all you can eat). Basic price: $9.95 (Adults) / $4.95 (Ages 6-10) / Ages 5 under eat free.

Beef, pork, chicken, Shrimp, sold by the ounce Cookwhile-you-watch at station.

Draft Beer or Beverages (except water) not included.

Every Thu, 1700-2100 N.Y. Strip Loin Steak (8oz): $8.95 Baked potato, corn-on-the cob, dinner roll.

Add beverage and soup & salad bar for $5.95.

Soup & salad bar without the special is $7.95.’ Every Fri, 1700-2000 Lobster Tail & Beef Tenderloin: $30.95 Add soup & salad bar for $5.95.

Family Fun Night with Santa 21 Dec, 1800-2000 See back cover

FMWR Outlook 21

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22 FMWR Outlook

FMWR Outlook 23

Hilltop Club Dining Specials, Cp Walker / 764-4985 Club Closed on December 25 for maintenance

MONDAY

1700-2100 Monster T-Bone Steak (1½ pound) $21.95

WEDNESDAY

1730 – while-they-last Free Snacks (Dec. 5, 12, 19 & 26)

THURSDAY

1700-2100 All-You-Can-Eat Pizza & Pasta Buffet: $10.95

FRIDAY

1700-2100 Combo Jumbo Platter: $10.95 Teriyaki Spareribs, BBQ Chicken Corn-on-the-cob, coleslaw and a beverage

SUNDAY

1230-2130 Large Pizza: $9.95 Supreme, Vegetable, Pepperoni or Hawaiian

24 FMWR Outlook

R & B Music 1st, 3rd & 4th Friday 2000- until Latino Music 2nd Friday, 2000-until

PI House Band

Night Tunes

C & W Music Saturdays, 2400-until

Wednesdays 1900-2200

Saturdays 1900-midnight FMWR Outlook 25

HENRY'S PLACE UPGRADE New Heating and AC Installation Phase III – through 30 Dec. Ballroom & ARMP Room Closed (game machines in the sports bar) All other areas are open Enjoy your meal in the sports lounge and dining room!

768-7300

Yeil Skin Laser Clinic 

• Three skilled,

English-speaking dermatologists • Visit our website (www.yeilskin.com) and check out our column for the USFK community.

Tel : 053-425-0600 www.yeilskin.com 26 FMWR Outlook

Laser Therapy

: Acne & scar : Dilated Pores : Moles, Freckles : Melasma : Hair removal : Skin tightening

 Botox  Ultra

& Filler

V Lfting

Non-invasive : wrinkle treatment : face lifting  Skin

Disease

Ever wonder if your voice is heard?

http://ice.disa.mil

See it ‌ solve it.

We are especially interested in hearing recommendations our customers may have for improving our services and programs. When filling out an ICE card, please share your great ideas with us. If we use your solution, you could win a prize!

FMWR Outlook 27

Henry’s Place 768-7300

LUNCH SPECIAL Monday-Friday 1100-1330 Buffet Special A or B Special A: $8.95 Special B: $7.95 Add soup & Salad Bar for $5.95

Soup & Salad Bar without the Special is $6.95

DINNER SPECIAL Wednesday-Friday 1700-2000 N.Y. Strip Loin Steak (8oz) Potato Salad, Vegetable, Baked Beans & Roll and Ice Tea & Lemonade

$8.95

28 FMWR Outlook

Orders accepted through Dec. 24th

Henry’s Place 16-18lb Turkey: $65 16-18lb Turkey and a 5lb baked Ham: $84.95 Includes: Whipped potatoes with giblet gravy, vegetable, jellied cranberry sauce, dinner rolls and pumpkin pie.

FMWR Outlook 29

Cp Carroll Hideaway Club / 765-8574

TUESAT

1700-1900: “Suds and Buds” Draft: $1 Reduced drink prices.

WED

1700-2200: KARAOKE & LADIES NIGHT Strawberry daiquiris and margaritas for $2

THU

TEXAS HOLD ‘EM TOURNAMENT Sign in at 1800 / Game begins at 1830 Weekly Winners: 1st $75 / 2nd $50 / 3rd next week buy-in.

Points are awarded each week. After 8 weeks the top 9 point earners from the weekly tournament play for 1st $500 / 2nd $300 / 3rd $200

FRI

FREE Snacks at 1900 and 2300 1800-2200: PI house band “NIGHT TUNES” House DJ: 2200-0300

SAT

1700-2100: LADIES NIGHT Strawberry daiquiris and margaritas for $2.

Variety & Old Skool music by the house DJ at 1900 Free Snacks at 2300

Hideaway Club

Texas Hold ‘Em Thursdays Sign in at 1800 Game begins at 1830 Poker tournament with complimentary meal

30 FMWR Outlook

15 Dec. 1900-2100 Quiz and Trivia Night 1st

Place: Free snacks & $50 2nd Place: Free snacks & $25

For more information

call The Hideaway Club has TV’s with the latest programming, cool, refreshing beverages, a snack bar, music, pool table, and is the perfect place to get with friends to relax!

New Year’s Eve Celebration!

31 Dec. 2300-Until Free champagne toast at midnight!

FMWR Outlook 31

Libraries

RESOURCES & SERVICES New and Popular Books Magazines/newspapers DVD, CD, and audiobooks Video Games: Wii, PS3, Xbox 360 Libros en Español Free internet access, including WiFi Online databases Ebooks and eaudiobooks Photocopier International fax service Portable DVD players for in-house use Digital data sender Children’s area

32 FMWR Outlook

Make Holiday Ornaments 15 Dec. 1400-1600 Cp Walker Library Join us for an ornament making party!

Please sign up in advance, 764-5910 or call meri.d.healey@us.army.mil

Baby Storytime

Holiday Storytime 20 December / 10:30 a.m.

Join us while we read holiday stories, enjoy Christmas cookies, and make ornaments.

Baby Storytime 21 December / 10 a.m.

Camp Walker Library / 764-4318 Songs, rhymes, and stories for our littlest patrons. Ages 0-24 months.

FMWR Outlook 33

Arts & Crafts Center 764-5692 (In the Camp Walker CAC)

Matting & Framing Class Instruction will be provided by the Arts & Crafts Center staff by request and during normal operating hours.

Pre-registration is required!

My Army Life in Photos: November 1-15 December

This promotion is in partnership with Shutterfly, an industry leader in photography services and products. Army MWR customers can share their favorite photos of Army Life and will be entered to win great prizes. Each week, the promotion will highlight different themes that represent Army lifestyles and weekly prizes will be awarded.

The promotion is open to Soldiers, Family Members, Retirees and DA Civilians.

Go To: http://www.armymwr.com/photocontest.aspx 34 FMWR Outlook

Community Activity Center, Cp Walker / 764-4123

Recreational Table Tennis Tournament 22 Dec, 1400

Recreational 8-Ball Tournament 29 Dec, 1400

*Trophies awarded to the 1st, 2nd & 3rd place winners.

If there are 6 players, only 1st & 2nd place winners will receive trophies. *A minimum of six players are needed for a tournament to be held.

Sign up today! 764-4123

Better Opportunities for Single Soldiers (BOSS)

All single and unaccompanied Soldiers are welcome!

Cp Walker/Cp Henry BOSS Meeting Every Wednesday / 1500 at the Cp Walker CAC SSG Mary K. Byrne, 764-4426/4440 USAG Daegu (Area IV) Coordinator FMWR Outlook 35

Community Activity Center, Cp Walker / 764-4123

15-22 December Cp Walker Community Activity Center Donate homemade cookies to be enjoyed by single and unaccompanied Soldiers on Christmas Day (Dec. 25).

Cookies will be kept frozen to maintain freshness.

Show your community spirit and support our troops who are always away from their Families.

36 FMWR Outlook

Holiday Open House Camp Walker CAC / 764-4123 25 December, 1200-1800 Cookies, coffee and hot chocolate will be provided!

Table Tennis Tournament at 1300

Pool Tournament at 1500 Foosball Tournament at 1600 All tournaments require advance sign up.

FMWR Outlook 37

Community Activity Center, Cp Walker / 764-4123

Daegu Indoor Ice Skating Trip 8 December / Cp Walker CAC (Daegu City)

Bus departs from the Cp Carroll CAC at 0900, Cp Walker Commissary at 1000

TOUR FEE $10 (Adult) $5 (Child under 12) ENTRANCE FEE Adult: 6,000 won 13-19 yrs: 5,500 won Under 12 yrs: 5,000 won -Includes rental equipment.

-Pay on the spot (Korean won).

No pets are allowed!

38 FMWR Outlook

Skis & Snowboards

at the Camp Walker CAC

SANTA SUIT Hat, Hair, Beard, Suit, Belt & Boots: $25 per day

CARVING SKI Ski Plate, Boots & Poles: $10 per day CHILD SKIS Under 8 years old: $5 per day SNOWBOARD Snowboard & Boost: $15 per day FMWR Outlook 39

Community Activity Center, Cp Walker / 764-4123

Busan International Market (Gukche) & Fish Market Tour (Busan City)

15 December / Cp Walker CAC Transportation fee: $15 (Adult) / $10 (Child under 12) Bus departs from the Cp Carroll CAC at 0800 and Cp Walker Commissary at 0900 Sign up deadline: December 12 No pets are allowed

Refund/Cancellation Policy: If MWR cancels a trip; a full refund will be provided to participants. If participants cancel less than 48 hours prior to the trip; no refund will be issued.

40 FMWR Outlook 40 FMWR Outlook

Community Activity Center, Cp Carroll / 7658325

9 Dec, 1400 Cp Carroll CAC / 765-8325 Trophies awarded to 1st & 2nd place winners Sign up now!

24 Dec, 1400 Cp Carroll CAC / 765-8325 Trophies awarded to 1st & 2nd place winners

Pool, Ice Hockey & Foosball Tournaments

Better Opportunities for Single Soldiers (BOSS) Camp Carroll BOSS Meeting Every Wednesday, 1300 at the Cp Carroll CAC

SSG Mary K. Byrne, 764-4426/4440 USAG Daegu (Area IV) Coordinator

FMWR Outlook 41

Community Activity Center, Cp Carroll / 765-8325

21 December Cp Carroll Community Activity Center Bus departs from the Cp Carroll CAC at 0800 and Cp Walker Commissary at 0900

Sign up today! 765-8325

42 FMWR Outlook

Mu Ju Ski Tour 29 December Cp Carroll Community Activity Center

Fees TBA

Sign up now! 765-8325

Bus departs from the Cp Carroll CAC at 0600 and Cp Walker Commissary at 0700

FMWR Outlook 43

RecTrac at the Community Centers and Fitness Centers What is RecTrac?

Not to be confused with the accountability swipe-in, RecTrac is FMWR’s automated customer usage system. This management information system helps us provide better recreation service to our customers by monitoring program and facility usage. More importantly, evaluating RecTrac data will eventually aid in determining future funding to support FMWR programs.

Do I have to register? How long does it take?

Anyone using services at the fitness or community centers must be registered in the system. The process is quick and easy and you can register yourself or, if accompanied, your whole Family in a single visit!

44 FMWR Outlook

Cp Carroll Hideaway Club and Bowling Center Present

31 Dec. 2200-Until 765-4470/8574 Free snacks start at 2200 Champagne toast at midnight with our in-house DJ. One round trip airline ticket will be given away!

Sofa ID Card holder only. Must be present to win.

Co-hosted with Cp Carroll BOSS

FMWR Outlook 45

Wednesday-Friday, 1130-1330 Buy a Combo Meal from the Strike Zone and the bowling is on us! ($2 shoe rental) T Wednesdays, 1600-2100 Mid-Week Madness. $1 per game / $2 shoe rental Thursdays, 1600-2230 Ladies Night Bowling Bowl 4 games and receive on free game (free shoes for ladies!)

Saturdays 1800-2330: Buy a Combo Meal & Bowl 2 games free.

1900-2330: Extreme Bowling ($2 per game / $2 shoe rental) Sundays, 1130-2230 Read Pin Bowling Bowl a strike with a RED head pin and get one free game!

Sundays, 1130-2230 Hourly Bowling ($10 per lane, per hour) 46 FMWR Outlook

Cp Walker Bowling Center

Tuesday - Friday, 1130-1700 Early Bird Special Bowling 50% off games & shoes (except U.S. Holidays) Tuesday – Friday, 1330-1700 Unlimited Bowling $10 p/game & free shoes (except U.S. Holidays)

23 - 29 December Christmas Week Bowling Special Half price games and shoes all week

29 December 9-Pin-No-Tap Bowling Tournament Start: 1200 (5 games) / Entry fee: $20 23-29 Dec Christmas Week Bowling Special

FMWR Outlook 47

Sundays, 1100-2100 Free Kids Bowling (pay shoe rental only) 10 December, all day 3-4-2 Bowling, 3 games for the price of 2

24 December, 1100-2200 Christmas Eve Family Bowling $19 per lane for free shoe rental, one hour bowling, a large pizza, and soft drink.

31 December, 2200-0300 New Year’s Eve Celebration in the Hang-Out Free snacks start at 2200 Champagne toast at midnight with our in-house DJ.

48 FMWR Outlook

Monday-Friday, 1100-1330 Purchase a Strike Zone Combo Meal and bowl for free

Monday-Friday, 1330-1700 Early Bird Dollar Bowling Special $1 per game / $1 shoe rental Tuesdays, 1700-2000: Boss and Buddy Bowling Pay for just one person (2-for-1 special) Naturally, the boss pays for shoes.

Wednesdays, 1600-2100 $1 games during Mid-Week Madness Fridays, 1700-2300 Buy a pitcher of beer or soda and get 3 games free (shoes not included).

Fridays & Sundays, 1900-2300: Extreme Bowling Saturdays Buy a Combo Meal and Bowl 2 games for free (18002000). “Ladies Night� (1800-2300) Free Bowling for the ladies (shoe rental not included).

Sundays, all day: Red Pin Bowling

FMWR Outlook 49

Monday-Friday / 1100-1330 Lunch Buffet Special (A or B) Special A ($8.95) / Special B ($7.95) Add soup & salad for $3.95 Soup & salad bar without the special is $6.95 Wednesdays / 1700-2000 2-For-1 Steak Night: $19.95 N.Y. Steak (10oz), Salad, Vegetable, Baked Potato, Roll and Beverage.

The hang-out Friday & Saturday Night’s 2200-0300

Country & Rock

Filet Mignon Special 8oz Filet Mignon: $19.95 Baked Potato or Steamed Rice, Vegetable Medley, Dinner Roll, Soup or Salad, Ice Tea or Lemonade.

50 FMWR Outlook

Paid advertisement

FMWR Outlook 51

CDC, Cp Walker 764-4834

FREE childcare for children registered with CYS Services ages 6 weeks-12 years.

Parent Central will be located at the child development center building Dec. 26.

52 FMWR Outlook

Slots are limited. Parents attending the ball will have first priority to register, all others may begin registration on 5 December, call early to reserve your spot.

Parent Central Services, 764-5298 or stop in, we are in building 257 on Camp Walker (behind the gas station).

We invite you to come and visit us and enroll your child in a program that will help them to grow and explore.

For more information, call 764-4834

All Children must be registered, 764-5298

December is a time to celebrate families and traditions CDC Camp Walker will be celebrating all month long with family events the week of Dec. 1721st; More details for specific times and events will be posted at the center. All CDC parents and family member are invited to join us.

As always the educational and emotional well being of your children is very important at Camp Walker Child Development Center. We accentuate the "CARE“ in child care with our developmental programs to stimulate young minds.

We strive to provide the nurturing, positive environment your child needs and deserves. Our goal is to assist each child by promoting his/her intellectual growth, physical ability, and social skills.

We have the responsibility to provide a safe, healthy environment, enriching activities, and warm, loving care for every child enrolled in our programs. CDC still has opening for children from 6 weeks to Kindergarten, as well has hourly spots.

FMWR Outlook 53

Youth Services Middle School & Teens, Cp Walker, 764-5297 Money Matters Workshops: Entrepreneurship (HIRED Training) 11 December, 1600-1700 Commissary Bagging Orientation 11 December, 1730-1830 Keystone Club Meeting 12 December, 1230-1330 Christmas Pottery Making 14 December, 1500-1700

54 FMWR Outlook

Torch Club Meeting 18 December, 1530-1630 Sock Drive at the Exchange (PX) 18 & 19 December, 1530-1700

Holiday Orphanage Visit 22 December, 1400-1600 End-of-Year Dance Party 28 December, 1900-2200 3-on-3 Basketball Final 31 December, 1700-1800

month for School Age Care We will be celebrating Christmas around the world with arts and crafts projects, cooking and Games.

Each week we will offer the children an opportunity to participate in exciting hands-on projects.

POWER HOUR Power Hour is a dedicated quiet time for children to work on homework together or independently. We also have staff who assist the students with their homework needs. This program is offered Monday - Thursday

School Age Center, 764-5297/5298

December is an exciting month for School Age Care!

4-H FRIDAYS MOVIE MADNESS Tuesdays and Thursdays. This is an opportunity for small groups of children to get together with their friends and watch a movie from our movie library

Fridays are dedicated to 4-H Clubs.

Each SAC child is a member of a 4-H Club. The clubs are Mad Science, Food-ALicious and Forever Young.

This is a chance for our children to learn new skills, develop new interests and grow their leadership abilities.

FMWR Outlook 55

Youth Services, Middle School & Teens, 764-5721

Boys & Girls Club Fine Arts Exhibit 13 December, 5-8 p.m.

Evergreen Club, Cp Walker Please join us for the Boys and Girls Cub Fine Arts Exhibit on 13 December from 1700-2000 at the Evergreen Club. It will be an opportunity to see some of the outstanding art produced by the children and youth of the community.

There will be finger food and lots of fun. So come join us for a celebratory evening that acknowledges the imagination and creativity of our children and youth. We hope to see the entire community come out and support the program.

PLEASE JOIN US!

56 FMWR Outlook

13 DEC. 1700-2000 at the Evergreen Club

Child, Youth & School Services

DRUMS Mon, 1500. $50 p/month SWIMMING CLASS Mon & Wed, 1730-1820 $80 p/month (8 sessions) BALLET CLASS Tue & Thu 3-4 years (1700) / 5-up (1740) $60 p/month

TAEKWON-DO CLASS Tue & Thu, Beginners (1700) Advanced (1750) $60 p/month TIGER TOTS PIANO CLASS TAEKWON-DO Wed-Fri, 1500 Held at the CDC bldg. 223 $130 p/month Tue & Thu, 1030 & 1600 (8 sessions) $35 p/month

LOOKING FOR SKIES INSTRUCTORS

Kendo / Hapkido / Guitar / Hello Music Together / Arts & Crafts Email: Enrique.silva.naf@mail.mil

POC: Rick Silva at 764-5721/4112 or email: Enrique.silva.naf@mail.mil FMWR Outlook 57

FMWR is now offering motorcycle courses. Stop by the Camp Walker Community Center to sign up.

COURSES

•Introductory Motorcycle Experience •Basic Motorcycle Rider •Experienced Rider Course •Military Sport Bike Rider Course •Advance Rider Course

Motorcycle Safety Foundation (MSF) Approved Classes will be conducted at Cp Carroll.

CYS Services Sports Basketball Season / Practices are in progress.

Our basketball season will begin in early January and continue through early March.

Baseball / T-Ball / Softball / Running Club Registration will be February 1-28.

58 FMWR Outlook 58 FMWR Outlook

SY 12-13 HIRED! Apprentice Session Schedules

October – December 2012: First session (180 hour term) January – March 2013: Second session (180 hour term) April - June 2013: Third session (180 hour term) July – September 2013: Fourth session (summer session is 2 terms = 360 hours) **During the school sessions, HIRED! Apprentice will work after school for 3 hours a day to accumulate 15 hours a week totaling 180 hours to complete the term. *** Summer session is mandatory 2 terms working full 8 hour days to accumulate 360 hours total for the session. (i.e. HIRED! Apprentice is working on his/her 1 st and 2nd terms, HIRED! Apprentice will receive a stipend check from Kansas State University for / 1st = $500 + 2nd = $500 total stipend = $1,000).

Application due dates:

First Session: 1st August and no later than 15th September 2012 Second Session: 1st November and no later than 15th December 2013 Third Session: 1st February and no later than 15th March 2013 Fourth Session: 1st May and no later than 15th June 2013 **** Please have applications in by time frame to allow Workforce Preparation Specialist to seeking employment opportunities.

HIRED! Stipend

1st and 2nd term stipend = $ 500 each / 3rd and 4th term stipend = $625 each 5th and 6th term stipend = $750 each POC: Enrique Silva / WFPS, CYS Services Youth Center 764-4112/5721 or

enrique.silva.naf@mail.mil

FMWR Outlook 59

USAG Daegu Sports & Fitness

Item Description (Cost: N/A)

Facility Rental Picnic Areas Indoor Pool Picnic Basketball Court Aerobics Room Racquetball Courts Tennis Courts Multi-Purpose Fields Multi-Purpose Field Pavilion 60 FMWR Outlook

Cones Jump Ropes Chairs Weighted Vest Water Jugs Racquetballs Racquetball Rackets Protective Classes Softball Softball Gloves Softball Bats Soccer Ball Shin Guard Sports Uniform

Jersey Penny Tennis Racket Tennis Ball Volleyball Volleyball Knee Pad Dumbbells Abdominal Strap Weighted Vest Weight Bar Stretch Band Road Vest Weight Belt Chain Belt Medicine Ball

$25 with grill ($35) without grill ($25) $35 (4 hrs or less) $50 (6 hrs or less) $100 (12 hrs or full day) $15 (4 hrs or less) $25 (6 hrs or less) $50 (12 hrs or full day) $15 (4 hrs or less) $25 (6 hrs or less) $50 (12 hrs or full day) $15 (4 hrs or less) $25 (6 hrs or less) $50 (12 hrs or full day) $35 (4 hrs or less) $55 (6 hrs or less) $100 (12 hrs or full day) $15 (4 hrs or less) $25 (6 hrs or less) $35 (12 hrs or full day)

Cp Walker: 764-4907/4800 Cp Carroll: 765-8118/8287

Basketball Boxing Gloves Hand Wraps Heavy Bag & Gloves Football Football Flag Football Tee Towel Large/Small Locker Keys Head Phone Table Yoga Mats Whistles Stop Watch

Have your unit representative contact Darryl Chandler at 764-4432 or SSG Mary Byrne at 764-4426 to schedule unit training and a high adventure activity.

FMWR Outlook 61

Camp Walker: 764-4800 Camp Carroll: 765-8118

AQUA PUMP/CORE a fun centered exercise that is designed for a challenging cardio and toning workout with minimal impact. Non swimmers are welcome.

KICKBOXING is a core centered kickboxing cardio workout that will surely make you sweat designed with natural body toning.

CYCLING high intensity indoor cycling class that incorporates a 15 minute core conditioning phase at the end of the journey. Guaranteed to make you sweat.

H.E.A.T. high explosive anaerobic training will leave you breathless for an intense cardiostrength-core circuit training for a full 30 minutes with a high energy warm up and end with deep Yoga stretches.

M.E.F. a functional, mission oriented workout that is sure to shock and sculpt your body to enhance your daily activities and designed to build power and agility, a CrossFit workout.

MAT PILATES enhances your postural alignment, balance, strength, flexibility and coordination. A challenging core workout that is sure to compliment your cardio sessions.

POWER YOGA isometric strength training that will burn calories and sculpt lean muscle mass combined with flexibility training to enhance connective tissue and muscle power.

STEP CARDIO a 32 beat choreographed exercise on a platform designed to build lower body strength and improve cardiovascular endurance.

TRX A suspension resistance training system using your own body weight to sculpt and tone.

ZUMBA is the only Latin-inspired dance fitness program that blends red-hot international music, easy to follow dance steps to form a fitness party that is downright addictive.

62 FMWR Outlook

Your Fitness Training Program Class Instructors at Cp Walker (CW) Marlyn Banzon (MB) Robin Doaty (RD) Betsy Lizotte (BL) Tosha Nichols (TN) So Pae (SP) Jessica Streifel (JS)

Class Instructors at Cp Carroll (CC)

Grace Dewars (GD) Nicole Eskridge (NE) Lorraine Melgoza-Pearson (LM) Mardy Menzimer (MM) Dex Wise (DW)

Monday

Tuesday

DECEMBER 2012

Wednesday

Thursday

Friday

Contact us at: area.4.fitness@gmail.com AREAFOUR FIT or AREAFOUR ZUMBA in Facebook

Saturday CW 0900 Indoor Cycling-JS Cycling Challenge at Cp Carroll 10am by NE

CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM CC 1915 MEF-DW

CW 0630 H.E.A.T.-GD CC 0600 TRX/Cycling LM CW 1015 Zumba-MB CW 1800 Zumba-TN CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CW 0530 Cycling-GD CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM

CW 0530 PRT Circuit-GD CW 0900 H.E.A.T.-JS CW 1015 Zumba-MB CW 1800 Zumba-MB CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CC 0800TRX/Cycling-LM CW 1015 Zumba-RD CC 1800 Zumba-MM

CW 0900 Zumba-RD

CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM CC 1915 MEF-DW

CW 0630 H.E.A.T.-GD CC 0600 TRX/Cycling LM CW 1015 Zumba-MB CW 1800 Zumba-TN CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CW 0530 Cycling-GD CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM

CW 0530 PRT Circuit-GD CW 0900 H.E.A.T.-JS CW 1015 Zumba-MB CW 1800 Zumba-MB CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CC 0800TRX/Cycling-LM CW 1015 Zumba-RD CC 1800 Zumba-MM

CW 0900 Coreboxing-NE

CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM CC 1915 MEF-DW

CW 0630 H.E.A.T.-GD CC 0600 TRX/Cycling LM CW 1015 Zumba-MB CW 1800 Zumba-TN CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CW 0530 Cycling-GD CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM

CW 0530 PRT Circuit-GD CW 0900 H.E.A.T.-JS CW 1015 Zumba-MB CW 1800 Zumba-MB CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CC 0800TRX/Cycling-LM CW 1015 Zumba-RD CC 1800 Zumba-MM

CW 0900 Mat Pilates-NE

CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM CC 1915 MEF-DW

CW 0630 H.E.A.T.-GD CC 0600 TRX/Cycling LM CW 1015 Zumba-MB CW 1800 Zumba-TN CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CW 0530 Cycling-GD CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM

CW 0530 PRT Circuit-GD CW 0900 H.E.A.T.-JS CW 1015 Zumba-MB CW 1800 Zumba-MB CW 1830 Aqua Pump-BL CC 1900 MEF-DW

CC 0800TRX/Cycling-LM CW 1015 Zumba-RD CC 1800 Zumba-MM

CW 0900 Yoga-BL

CW 0900 Yoga-SP CW 1015 Zumba-RD CW 1800 Cycling-JS CC 1800 Zumba-LM CC 1915 MEF-DW

Holiday Groove II 1900-2100 Cp Carroll Hideaway Club

New Years’ Jam 1900-2100 Cp Walker Evergreen Club

NO CLASSES Happy Holidays!

Your Fitness Training Program / 764-4800 or 764-4907 FMWR Outlook 63

Cp Walker Daegu

Unit Level Basketball League Every Tuesday & Thursday, 1800-2100 Cp Walker Kelly Fitness Center Cp Walker Daegu

Post Level Basketball Jamboree -Away game at Cp Casey, 8-9 December -Pacific Holiday Tournament at Osan 16-22 December

CLOSED Basketball Court Closed 11-12 Dec 11 December “Bernie McGrenahan Happy Hour” (Page 8)

For more information, call 764-4800/4225 64 FMWR Outlook

12 December AFE “Cirque Dreams Holidaze” Show (Inside back cover)

Post Level Flag Football Jamboree Away game at Cp Humphreys 1-2 December End of Season Championship at Cp Casey 15-16 December

For more information, call 764-4800/4907 FMWR Outlook 65

768-8118/8287

6 Dec / Cp Carroll Fitness Center Register your team now!

Double elimination begins at 1800

Swimming Classes

Cp Walker Pool: Sun, 1700 / 764-4800 Soldiers (Free) Cp Carroll Pool: Tue & Thu, 1100 / 765-8118 Soldiers (Free) 66 FMWR Outlook

Camp Walker Pool / 764-3873 Mon-Wed & Fri: 0530-2000 Thu: 0500-0800 & 1700-2000 Sat, Sun & US Holidays: 1000-1800 Camp Carroll Pool / 765-7708 Mon-Fri: 0530-1930 0530-0800 for lap swimming

20 December Cp Carroll Fitness Center

Pregame events: fast break and three-point slam dunk will begin at 1800

Participants must be current active USAG Daegu Basketball League Members.

FMWR Outlook 67

 Cardio Equipment  Machine & Free Weights  Workout Accessories  Showers & Sauna

Monday – Friday, 0500-2000 Saturday & U.S. Holidays, 1000-1800

Intramural Basketball League Monday-Friday (13-28 Dec.) Cp Carroll Fitness Center

For more information, call 765-8118/8187 68 FMWR Outlook

FY 2012-13 Daegu Area Post Level Women’s Basketball Tryouts Will represent Daegu area in the KoreaWide Basketball League November through EST February 2013

At LJ, we strive to provide premier urologic care with outstanding physicians and providers, state of the art technology, a comprehensive clinical facility and our dedication to create the best patient experience possible.

Mon-Fri: 0900-1900 Sat: 0900-1600 Sun & Holidays: Closed American doctor qualification authentication (ECFMG 0666-991) in compliance with the urologic medical specialist

Mr. Bernard Robinson, bernard.robinson2@us.army.mil 768-8968 / 010-5927-7276

Reservation and consultation, 053)253-5825 (24 hours)

MEDICAL TREATMENTS STD Diseases Prostate disorders Circumcision Vasectomy ED Paid advertisement

In case of a family emergency while in Korea… call us at: 768-7993 We’re here to serve you

American Red Cross FMWR Outlook 69

Camp Carroll Mission Essential Fitness As the Army continues to pursue its culture of fitness, the USAG Daegu Sports and Fitness program is equally engaged in providing our Soldiers and other authorized members only the best services with a variety of fitness classes, education, and health promotions. Most of you should be aware of the latest fitness schedule which includes a broader spectrum of classes to meet the growing demands and diversity of all USAG Daegu’s fitness enthusiasts.

November proved no different as the first Mission Essential Fitness Fundamentals class was offered for those who were ready to make the transition to a higher level of fitness. Mission Essential Fitness, based on the most popular “Crossfit,” burst onto the fitness scene several years ago and has recently become a fitness revolution. Although crossfitters come in all shapes and sizes and from different backgrounds it has been notably popular with the military and law enforcement communities.

Like most fitness trends it started amongst the special forces and SWAT communities and has since trickled down to the layperson. It quickly took root in the Military community because the workouts mimicked the same physiological processes and efforts needed during real world operations; thus, producing better operators and, more importantly, saving lives. For these people fitness means the difference between life and death. The same can be said for firefighters; hence, the increase popularity amongst this group. Nowadays, Mission Essential Fitness follows the same fundamentals of movement with an identity of its own.

Mission Essential Fitness workouts are now being implemented at the Camp Carroll Sports and Fitness Center. Mr. Dexter Wise a Certified Crossfit Instructor meets with our Soldiers and/or anyone with the passion to excel. Although the program was designed at first with the Soldiers in mind, it quickly expanded as a regular offering among our already hefty line of fitness programs. The traditional PT is no longer an accurate predictor of an operator’s ability to perform his duties effectively. This type of training program is not just for adrenaline junkie professionals. Mission Essential Fitness type gyms are being found throughout various military commands and can also be found in nearly every major city where they’re known as Crossfit Gyms. Here, the average person can be seen suffering next to an elite performer while, both utilize the same primitive but functional movements and both reaping the same rewards. The movements are what make athletes effective performers. The program is non-specialized and utilizes a variety of different functional movements from powerlifting, Olympic lifting, track and field, and gymnastics. The result of a completely randomized approach to reps, sets, and time produces a group of people who are ready for whatever life presents in the way of physical challenges. Most of the movements are basic but others require practice and reconditioning the muscles and nervous system to produce explosive execution while utilizing correct form. Both men and women can utilize the Mission Essential Fitness and reap the same rewards. For nearly every exercise there is a variation or a precursor that will set the client on his or her way to mastering the required movement. This varied approach to fitness will minimize overuse injuries, burn more fat, build more lean muscle, and elicit a cardio respiratory response like nothing else. Traditional programs that utilize bodybuilding and slow running are not sufficient to prepare someone for an elite functional performance. Most people who use the traditional beach body fitness approach produce marginal times on some of the benchmark workouts. It is important to approach this program without an ego in order to maintain safety and prevent early burnout.

There have been many “in shape” SF and SWAT operators who have been hospitalized for pushing beyond their bodies ability to handle the workouts. These cases are not as common amongst people who aren’t accustomed to pushing their bodies to the limit but can still occur. Before beginning the program it is recommended that you learn as much as possible about the methodology. “Mr. Dexter Wise is a season instructor who begins teaching in the most simple ways to adapt skills and abilities associated with range of motion, levels of fitness, etc to accommodate anyone who may be interested in joining our program,” says Carlos Algarin, Camp Carroll Sports, Fitness and Aquatics Director. More information can be obtained from by login in to our Facebook page as follows: http://www.facebook.com/pages/USAGDaegu-Sports-Fitness-and-Aquatics/152730168184082

The Class meets every Monday, Tuesday and Thursday at 7pm.

70 FMWR Outlook

SHUTTLE BUS SCHEDULES Weekday Camp Henry – Camp George – Camp Walker – Camp George – Camp Henry

Note: Buses returning to Cp Henry do not pick up new passengers going to Cp Walker and Cp George L: Friday & Saturday nights and will operate on Sunday night if Monday is U.S. Holiday P: Mon, Tue, Wed & Friday only except Holidays – P.T. runs / XXX: Bus will not stop at location

Camp Carroll & Daegu Area Monday - Friday

Camp Carroll & Daegu Area Sat, Sun, US Holidays & USFK Training Holidays

FMWR Outlook 71

SHUTTLE BUS SCHEDULES

Weekend & US Holiday Camp Henry – Camp George – Camp Walker – Camp George – Camp Henry

Note: Buses returning to Cp Henry do not pick up new passengers going to Cp Walker and Cp George L: Friday & Saturday nights and will operate on Sunday night if Monday is U.S. Holiday / XXX: Bus will not stop at location

Paid advertisement

Paid advertisement

72 FMWR Outlook

SHUTTLE BUS SCHEDULES

Camp Carroll on Post

The bus does NOT operate during the hours highlighted on weekends, U.S. federal and training Holidays This bus schedule supersedes all previous Camp Carroll bus schedule dtd 19 Aug 11

FMWR Outlook 73

74 FMWR Outlook

FMWR Outlook 75

How to stay in touch with what’s happening in Daegu USAG Daegu Facebook: www.facebook.com/USAGDaegu

FMWR Facebook: http://www.facebook.com/#!/fmwr.daegu

“Friend” us Looking for community information?

•Listen to AFN Korea radio at FM 88.5 •Pick up a copy of the weekly Morning Calm Newspaper •Check out the banners on Camps Walker, Henry , and Carroll •Turn on the Command Channel (Ch. #3 – closed circuit). To place an ad, email: www.USAGDaegu@yahoo.com .

•Find the Outlook magazine online at www.ISSUU.com (search for “FMWR Outlook” or scan the QR code on the cover) •Look for posters and flyers in FMWR facilities •Contact your FRG Leader •“Friend” the DHS Facebook at “DoDEA Daegu High School” •Visit the Daegu American School website at (DAS) at http://www.daeguun.pac.dodea.edu/ •Send and receive “Hot Apple” community information emails. Email: Paid advertisement usarmy.henry.imcom-pacific.list.usag-daegu.ioc@mail.mil •MWR Korea-wide dot.com site: www.MWRKorea.com •Ask any Customer Service Representative 76 FMWR Outlook

COMMERCIAL SPONSORSHIP OPPORTUNITIES 부대 내 상업광고주 및 후원사를 모십니다

Is your company or business interested in reaching more than 15,000 U.S. Army Soldiers, U.S. Department of Defense civilian employees, contractors, their Family members, and Korean Soldiers assigned to the U.S. Army Garrison Daegu community?

USAG Daegu encompasses 4 military installations plus depots as far south as Busan. You now have an opportunity to directly market your products and services to all members of the USAG Daegu Community as a sponsor of one or more of our Family and Morale, Welfare and Recreation (FMWR) events.

주한미군 대구 게리슨 관할 내에 15,000여명 이상의 주한미군들과 그들의 가족, 영내 미국 직원들과 한국군인들이 볼수 있는 광고를 원하십니까? 저희는 대구에서 부산까지 남쪽으로 창고를 포함한 4곳의 대형미군기지 군사 광고를 관할하고 있습니다. 귀사께서 주요 FMWR 부서에 하나 또는 그 이상의 후원사가 되어 지원을 하시면, 이 지역 부대 지역사회에 모든 이들에게 직접적으로 회사의 제품과 서비스를 홍보 할 수 있는 광고의 기회를 얻으실 수 있습니다.

SPONSORS HAVE THE OPPORTUNITY TO Display, distribute products and services during a major event on a USAG Daegu installation (Camp Carroll, Walker, Henry or George).

USAG 대구(켐프 케롤, 워커, 헨리 또는 조지)에서 주최하는 주요 벤트기간동안 상품를 전시하고 홍보물을 배포하고 있습니다.

Have your company or business name and logo appear on event-related advertising and promotional material. 저희 이벤트와 관계된 인쇄광고물이나 판촉상품에 당사의 이름과 로고를 넣을 수 있습니다.

Depending on the scope of the event, engage one-on-one with members of the USAG Daegu community who attend the event.

USAG 대구에서 주최하는 이벤트에 참석하는 사람들에게는 직접 판촉활동을 할 수 있습니다.

Receive a free full-color advertisement in the FMWR Outlook magazine distributed to all personnel throughout USAG Daegu. * Advertisement type dependent upon the level of sponsorship. (후원사의 광고 유형에따라 다름) USAG 대구 지역 내 모든 켐프에 배포되는 FMWR 칼라 월간 잡지에 무료로 광고를 실어드립니다.

Call DSN 768-7563 / From off post, call 053) 470-7563 or email laurel.baek@us.army.mil 후원과 광고에 관심이 있으시면 연락주시기 바랍니다. 일반전화 053) 470-7563 또는 이메일 email

laurel.baek@us.army.mil FMWR Outlook 77

Hours of Operation during the Dec. 17th FMWR Employee Christmas Party Closed for the Christmas Party Walker CAC & Carroll CAC Walker Library & Carroll Library Fit-To-Win Center Auto Skills Evergreen Club & Walker Bowling Hilltop Club & Hideaway Club

Open Kelly Fitness Center: Regular Hours Walker Pool: 0530-0930 Child, Youth & School Services: Regular Hours Carroll Fitness Center: Regular Hours Carroll Pool: 0530-0930 Evergreen Golf Club: 0600-1830 Henry’s Place: Closes at 1300 Carroll Bowling: Closes at 1300 Henry ACS: Closes at 1130 Carroll ACS: Closes at 1130 78 FMWR Outlook

Merry Christmas & Happy New Year

FREE ADMISSION Wed / 12 Dec / 1530 & 1900 Cp Walker Kelly Fitness Center For more information, call 764-4432 FMWR Outlook 79

Family Fun Night with Santa!

December 21, 1800-2000 at the Evergreen Club Kid-Friendly Buffet Enjoy a magical evening at the club with your family.

Santa will be there to hear your child’s Christmas wishes, plus we’ll have music, games, giveaways and a buffet with your child’s favorite items: chicken nuggets, macaroni & cheese, fish sticks, pizza, corn, cookies, cakes and much more!

$8.00 – ages 13 and up $5.00 – ages 6-12 Free for ages 5 and under!

Movies & Music Games & Giveaways Crafts, Kids MC and plenty of

Holiday Fun!