Local Focal Baildon by Dave Riches

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The Copper Beech Club NORTHGATE, BAILDON BD17 6JZ

TEL: 01274 584091

A warm welcome awaits everyone at The Copper Beech Club. The new Club has been open for 10 years and has all the modern facilities necessary to provide every comfort for members. There is easy access for the disabled, via a lift, and children are allowed into the Club (supervised by parents/guardians) on Saturday and Sunday Lunchtimes.

WEEKLY ENTERTAINMENT Monday Night - Modern & Sequence Dancing Tuesday Night - Line Dancing with Jeanscene Wednesday Night - Cash Bingo in the lounge Thursday Night - Quiz and Play Your Cards Right in the lounge

FACILITIES Easy Access for the Disabled via lift Comfortable Members Lounge Games Room with full size Snooker Tables, Pool Table, Table Bowls, Darts, Dominos and Cards Large Function Room Available for Hire

LIVE ENTERTAINMENT & FORTHCOMING EVENTS Saturday 14th August - RIPON RACE TRIP Saturday 28th August - ROLLERCOASTER Saturday 2nd October - LADIES NIGHT Saturday 6th November - SKA WARS

All Welcome FOR FURTHER INFORMATION PLEASE TELEPHONE THE

CLUB ON 01274 584091 OR LOG ON TO OUR WEBSITE AT

www.copperbeechclub.co.uk

Welcome

The Local Focal a FREE In 1953, Titus Salt, is then 53 yearsmonthly old, church with its dome and churches for all moved his woolpublication.distributed business from the centre denominations. One of the buildings meant for door-to-door Bradford to his new model village 800 Sunday School pupils was demolished to in ofApperley Bridge, Greengates, on the banks of the River Aire. He was make way for a car park! Idle, Thackley, Calverley, Baildon prompted to do this because of the Lockwood and Mawson, the rising death rate affecting Bradford’s and Bingley with 8,500 readership architects, used an Italian influence in all of workforce. This was a decision he made in their buildings, which, coupled with the new per area per month. Advertising Yorkshire stone mined locally, produced a 1848, when, as Mayor of Bradford, there rates start from just £20that per occurred a Cholera outbreak killed beautiful picture. One of the main features 480 people. is the main chimney, modelled on the Santa month!

Deciding on the area he wanted, he appointed “Most of&my work comes from Lockwood Mawson Architects, who had just finished buildingwith Bradford Town Hall and The advertising the mad Wool Exchange. Work started on his new mill publications. I advertise and homes for the workers in 1851. in Titus Salt laid produce!” down strict conditions everything they for people moving into the houses in the new Acorn Conservatories village, there were to be no public houses, and “Itheworks for us!” banned clothes lines but made alternative arrangements for Centre ‘wash day’ – he built a huge Wisden Suite wash house and incorporated drying facilities with constant hot water and hot piping to dry For thefurther clothes! details about advertising For their entertainment builtus theon in The Local Focal pleasehecall wonderful Victoria Hall, with a ballroom and 01274 420091. many rooms for meetings. The hospital he built - to this day. was well equipped and still functions Schools for pupils of all ages were They’re everywhere you want built and a college - which again is still a your business to built be!a wonderful hive of activity. He also

The Local Focal

Maria Gloriosa Church in Venice. To ensure the health of his workforce, Titus built Roberts Park, to provide an area for them to enjoy fresh air, sunshine and exercise, and it contained a cricket club, a cricket pitch and pavilion and an arboretum of beautiful trees that still stand proudly today. There is only one name for this architectural masterpiece...Saltaire! Unfortunately, after the death of Sir Titus in December 1876, funding for the park started to dry up, leading to its

deterioration and it became neglected a disgrace - when suddenly out of the blue LOTTERY MONEY! And behold, plans we soon underway to give the park a makeo costing millions. On completion of the work, a celebration was held on Saturday May22 this year, where The Lord Mayor officially opened the new band stand. People turn in their thousands to be entertained by v bands including The Titus Salt New Scho Group! He would have been very happy proud to see his beloved park restored to former glory and enjoyed by so many.

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Shipley Building Plastics Ltd are now well into their seventh year supplying local tradesmen and DIY enthusiasts, and they are proud to announce that to enhance the fantastic service they provide, they now have a superb new showroom and service area. Through their friendly and knowledgeable approach, Shipley Building Plastics have built a solid reputation for providing the very best in customer service and the keenest prices in the area. Their staff can assist any customer with any requirement, and they pride themselves on specialising in the sale of bespoke Rehau upvc windows, doors, conservatories, fascias and soffits. Their spokesman explained: “Our main priority at Shipley Building Plastics Ltd is giving our customers the keenest prices and best service possible; from the time they place an order to taking delivery, we keep customers informed every step of the way. We believe that information is of paramount importance in giving the customer that little bit extra - they know to within an hour as to when their order will be delivered. We are able to stick to this 99% of the time, the other 1% the customer is informed of what is happening at all times, especially as tradesmen don’t want to be hanging around waiting for materials.” Recently added products and services include Decorative Cladding which can be installed in about half the time required for tiling, and does not need grouting, and the Fibre Glass Flat Roof System. This superb product can be supplied in kit form with everything needed to deal with virtually every type of flat roof, and the product is guaranteed!

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The Launch of the

Wacky Scarecrow Walk by Baildon Resident, Ron Bairstow

The Baildon in Bloom Committee is currently busy planning the next Wacky Scarecrow Walk for Saturday 11th September, and would like to invite members of the public to send in their application forms as soon as possible. The forms are now available in most shops around the village.

mean feat when you have so many people and scarecrows to contend with! There will be no set theme as anything goes, so please put your thinking caps on and have a go. The children will love it, as they did last year, and you never know you may even win a Silver Cup – presented for the ‘Best Scarecrow on the Walk’.

This booking system worked really well last year and was a great help to the organisers who try to make sure everything runs smoothly, no

See if you can spot one of the many celebrity scarecrows such as Mr Ringo Straw

Last year saw a record number of scarecrows, 220 in tota, so let’s see if this year there can be even more! I have ordered the sunshine for the day already, for there is nothing worse than looking at a wet scarecrow!

For any further information about the Wacky Scarecrow Walk or other matters concerning the Baildon in Bloom Committee please contact:

Ron Bairsow on... T: 01274 584075

To advertise in The Local Focal call us on 01274 420091

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Cheese and Chutney the new Coxons - See Page 11

SANDAL PRIMARY SCHOOL “GARDEN GANG”

andal Primary School set up their gardening club just over ﬁve years ago. We were able to buy equipment such as tools, gardening gloves, compost, seeds and pots with money from a grant from the Children`s University of Bradford to encourage science projects within our school. Our club runs after school on Monday evenings all year round and is attended by Year 4 pupils. We have a varied range of outdoor activities and indoor

Sandal Garden Gang sowing a wild ﬂower meadow with members of Habitat Heroes Environmental project. garden related projects ( for inclement weather days!) that the children get involved with. Some of these include building and decorating birdboxes, minibeast hunts, pond dipping, planting up tubs and hanging baskets, sowing seeds, sowing and harvesting fruit and vegetables, weeding, making windchimes, making birdbaths, designing mosaic garden signs, scavenger hunts and decorating plant pots. After collecting the “Let`s Grow” vouchers from Morrisons supermarkets, we have been lucky enough to add further to our equipment and we also now have our very own greenhouse and garden shed. Our “Garden Gang” also tend the main school garden, where each year group have their own raised bed to grow their own plants, fruits and vegetables. In previous years our young gardeners have worked closely with the Baildon In Bloom committee, helping to plant bulbs in Baildon village and getting our school ready for the judging of Baildon in Bloom. Our club also get involved each year with enterprise projects in school. Some of these have included growing daffodils and selling them to parents after school just before mothers day and making natural Christmas wreaths and cards which were sold at our Christmas Fair.

To advertise in The Local Focal call us on 01274 420091

One of our favourite projects of the year is making the scarecrows for the annual “Wacky Scarecrow Walk” organised by the Baildon In Bloom committee, in which we came first place in its initial year and second place in the second year of the competition. We are just starting work with an environmental group called “Habitat Heroes”, and are all very excited at the prospect of the different projects which, we as a school are going to be undertaking in our school grounds. Our “Garden Gang” have already sown a meadow full of wildflowers near the new Sandal Childrens Centre. We are also planning our own school allotment, a sensory walkway through our woodland area and some living willow sculptures. Our young gardeners have also been asked to give a short presentation at the next Neighbourhood Forum meeting to be held at Sandal in July, detailing all the varied gardening activities and projects that

they undertake at school.

Lindsey Harps Learning Mentor & Head Gardener at Sandal!

Organic Veg at Riverford Organics - See Page 26

SHIPLEY We Will NOT be Beaten on Price, Service or Quality! Our Gift to You...

Valid at Shipley store only - Sorry, not valid on beds / no cash equivalent. Remember, this gift voucher may be used in conjunction with any of our fantastic instore offers.

Steadman House, Otley Road, Shipley BD17 7EX Tel: 01274 533408

ou may have seen in the local press that Matthew Coxon has had to change the name of his fabulous deli, kitchen and cookware shop in Saltaire, due to a trademark error, however, Matthew was determined to make something positive from the situation and asked his customers and members of the public to help him choose a new name. Cheese and Chutney was a joint effort and has given Matthew the opportunity to re-launch his business with new areas of speciality, increasing his range of chutneys to over 100, all sourced from local producers. Plus his very own homemade coleslaw which is so good, trying to find out his recipe has become the main focus in Saltaire! There are some really exciting things planned at Cheese and Chutney, with ‘Cheese and Chutney of the Month’, ‘Recipe of the Month’, monthly special offers and tasting events to introduce you to cheeses, chutneys, speciality olive oils and vinegars, breads and wines.

If you would like details for all of these and also to receive news of the ofﬁcial launch date for Cheese and Chutney, email Matthew at info@ cheeseandchutney.co.uk But don’t wait until then to pay Matthew a visit...a feast of culinary delights await! Also specialising in corporate and gift hampers.

Cheese and Chutney 59 Bingley Road Saltaire BD18 4SB Tel: 01274 597008 Email: info@cheeseandchutney. co.uk

Riverford for Healthy Organic Veg - See Page 15

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LOCAL Vegetables grown within 50 miles of where you live FRESH Vegetables fresh from the farm, some picked within 48hrs of delivery, you can only get this fresh if you grown your own AFFORDABLE On average our boxes are 20% cheaper than the supermarkets and delivery is FREE ENVIRONMENTALLY FRIENDLY We never airfreight, and do not use chemicals in growing our veg VISIT We hold open days and events at the farm so you can come and see where your veg is grown.

Tel: 01274 423789 Mob: 07796 698287 7 Slingsby Close, Apperley Bridge, Bradford BD10 0UJ

12 To advertise in The Local Focal call us on 01274 420091

The perfect venue at Copper Beech Club - See Page 2 13

How Clean is Your Oven? Spring is the perfect time for homeowners to get their house in order and this usually includes the one job that is constantly overlooked... the over-worked oven! Even the most enthusiastic of Spring cleaners find donning rubber gloves and tackling the oven one of the most loathed household chores, and if people are not thorough with their oven cleaning, fat and food can cause future problems which could result in an oven fire and it’s also a perfect breeding ground for bacteria and germs. This is where Ovenu comes to the rescue! Owner, Richard Greenwood, runs the local franchise of Ovenu, the UK’s most prestigious oven cleaning company, and his is a true family business as four of his team of six oven cleaning technicians are members of his family. Richard said: “People don’t realise that the more you use your oven the more debris and grease starts to build up and this can

affect its efficiency. Remnants of food could still be lurking in the oven, hiding behind the panels, behind the fan cover or even dribbling over the heating elements in those hard to reach places.” The whole Ovenu process takes around three hours and leaves the oven, hob and exterior in immaculate condition. So call Richard today to arrange for that most hated cleaning job to be taken care of so that you don’t have to! For further information Call Richard on Tel: 0800 140 9800 or log onto www.ovenu.co.uk

14 To advertise in The Local Focal call us on 01274 420091

DM Electrical Services Electrical Plumbing Heating

Dale Maughan All Domestic & Commercial Elecrical Work Outside Lighting Decking/LED Lights Infra Red Heaters Combi Boiler Installations Fault Find and Repair Service

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PRESTIGIOUS HOMES AT HERITAGE VIEW

UYERS searching for a prestigious new home surrounded by everything that they could wish for need look no further than David Wilson’s Yorkshire West’s spectacular development Heritage View.

Heritage View is a superb development, situated in Baildon offering home hunters a range of impressive house types in a desirable rural setting. North Cliff Woods are just a stones throw away offering an abundance of nature and wildlife whilst superb transport links are available to the nearby cities of Bradford and Leeds. The wonderful development has received phenomenal interest from buyers keen to snap up a luxury home complete with some great money saving offers. The star of the show is plot 43, the Madoc, This magnificent five bedroom home is presented over three floors and is a must see for any buyer seeking their next step on the property ladder. The many features include a luxurious en-suite bathroom, spacious lounge and kitchen/ family room; perfect for the kids to play. This fabulous home is priced at just £418,495 and comes complete with floor coverings on any reservations made this weekend. If the Madoc alone wasn’t enough the stunning property comes under the legendary Part Exchange deal. The Part Exchange process is simple, chose a

new DWH home and the sales team will arrange for independent professional valuations of the current property, then make an offer based on those. It is an ideal solution to aid the move from a house to a home. It means no hassle, no chain, no estate agents fees and no last minute price haggling. Jacqui Passman, Sales Advisor at Heritage View said; “Heritage View is an exquisite development perfect for families looking for a luxurious home in a secure environment.” “We are confident that these amazing homes will be snapped up in no time, so interested buyers need to pay us a visit before it’s too late.”

For more information on Heritage View call the Sales Team on 0844 5566155 open Thursday to Monday from 10.30am to 5.30pm or visit www.dwh.co.uk

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the fact people were commenting but also that the weight was coming off at a super but sensible rate. I reached goal after 9½ months on SureSlim meaning I had lost 7½ stone. It’s truly amazing. Your SureSlim eating I am a size 10 now plan will include: which I didn’t think • Comprehensive blood was possible. tests I know when I go into a shop I can • Doctor’s analysis & try clothes on nutritional advice confidently. No need • Personalised to hide the tag! programmes for rapid I’ve been able to and permanent weight keep the weight off loss with the help of my • Tailored to your food lifestyle plan and preferences and I plan on keeping it lifestyle using normal that way – I feel so everyday foods comfortable with • Private one to the new me. My life one support has changed for the consultations! better. My family are proud of me and my achievements. Most importantly I love the fact I feel better about myself. I now have the key to manage my weight for the rest of my life.

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Bingley Show Myrtle Park Bingley on Sun 8th August 2010

A Great Day Out For All The Family

ith the last few weeks running up to Bingley Show, there is some good news; Ireland Bridge which has cast a shadow over the event for the last two years with the threat of closure on show day is re-opened in time for this yearâ&#x20AC;&#x2122;s show. This will make access from the south so much easier.

The closure this last six months has been a real problem for people on both sides of this very important link bridge and everyone in Bingley, Harden, Cullingworth and surrounding areas will be glad the disruption is over. Although the show is a one day event, the fact that all normal access routes are available leading up to the show, and on the day, is very good news, as Bingley Show is extremely popular with people travelling from all over the region

to attend. The threat that Ireland Bridge might have been closed for the show day has meant there will be only a limited number of horses at this yearâ&#x20AC;&#x2122;s show. This was the same for 2009 and by having a very varied programme in the main ring we overcame the problem with almost everyone agreeing that the organisers had put on a really entertaining day. This has made them confident that 2010 will be another great year for Bingley Show. New to the main ring will be a crazy clown feature, sure to entertain the kids and no

doubt provide lots of fun. Then for older children the motorbike display team is back. In the past this has been a popular spectacle and the noise and thrills will once again wow the crowds. Add to this the old favourites of the sheep dog display, falconry, heavy horses, and a riding for the disabled demonstration, plus many more attractions and it will make for a great day out for all the family.

SPECIAL 4 PAGE PULL OUT OF BINGLEY SHOW

t will soon be August, and time again for Bingley Show. I remember my school summer holidays with great pleasure spending hours with my mother looking around all the varied tents and exhibits, not realising the effort and hard work by so many people to put on this annual extravaganza. Indeed I only ever remember missing one show, having my wisdom teeth removed! I have been involved with showing stock, and organising the cattle and sheep for some years now, and have a totally different view of it, to those of my youthful expeditions to Myrtle Park. This year I will hand the reins to my 12 year old son, Harry, to show our sheep, with the hope of some prizes at the end of it! I am proud and privileged to be this years President, and the first to take over from a lady! The show, as you will see, is a family day for me, and I hope it is the same for all who visit, with a little bit of something for everyone. Once again there will be no show jumping, but there will be a wide and varied programme of attractions through the day in the main ring from a Cattle parade to a stunt show, as well as thousands of exhibits including a cat section which is the only one still held in a tent at an agricultural show anywhere! I look forward to welcoming you all to Myrtle Park on Sunday 8th August for a great FAMILY day out. Martin Preston, President

Main Ring Attractions Airedale Beagles Bingley Harriers Cattle Parade Hawk and Vulture Display Heavy Horses Display Riding for the Disabled Sheep Dog display Tractor Parade Vintage Car Parade

HANDICRAFTS Whatever your domestic hobby is you will no doubt find a section in the handicrafts section to enter, so if Jam, Cakes, Knitting or Photography are your hobby, try entering it in the handicrafts section, you might win a prize.

BOWLS For many years Bowling has attracted large entries to compete for the coveted Airedale Agricultural Society Trophy, it is hoped that 2010 will be another exciting tournament.

PET ANIMALS AND BIRDS Whatever your Pet is there is a section at the Show for it, be it a Canary or a Chinchilla check on our website for the appropriate section.

GREAT ATTRACTIONS INCLUDING By popular demand a local Brass Band will be entertaining visitors throughout the day in the bottom meadow

Don’t miss the fun and exciting diggers event at this years show with Dotty and Duggy.

The Show prides itself on catering for all ages, the younger visitors get great pleasure from the various Fairground attractions.

The ever popular Pulse Radio Road Show will be presenting Music, Guests and Competitions during the day

Feeling “Peckish” or Thirsty, Food, Drink and Ice Creams are plentiful with numerous Vendors around the Show ground.

Make sure you are there, and don’t forget to purchase your tickets early and SAVE £2 A TICKET, and £6 ON A FAMILY TICKET! The show STARTS AT 9AM and CLOSES AT 6PM so a full day out can be had at the following prices

TICKETS

On the Day

Before the Day

Adults

£8.00

£6.00

Children senior Citizens Passport to Leisure

£5.00

£3.00

Family (two Adults, three Children)

£22.00

£16.00

You can purchase Tickets before the day at: Kay Crafts, Local Newsagents, the Council Office in the Main Street of Bingley, Harden, Wilsden and Gilstead Post Offices. Other outlets to be published.

Location

Trade Stands

Parking

A list of the 2009 attractions is below. In 2010 most of these attractions will return.

Attractions

Bars Bird Displays Bingley Harriers Brass Band Bowling Cats Cavies Classic Cars Craft Displays Dogs Food Stands Handicrafts Horticultural Displays Ice Cream Mice Novelty Dog Show Pigeons Poultry Pulse Radio Pygmy Goats Rabbits Sheep Show Jumping Titan the Robot Vintage Cars Vintage Tractors

As this year’s Show is on a Sunday, the usual parking problems encountered during the week should not be a major concern.

requested that visitors to the Show do not cause parking problems for the Congregation of the Bingley United Reformed Church just off Main Street.

Bingley has official parking for in the region of 450 vehicles, and on a Sunday these are free, there is also a great deal of unrestricted on street parking. The Railway Station is very near to Myrtle Park, and regular Buses run through the town on a Sunday.

Contact For all enquiries and forms please contact the Bingley show secretary: Airedale Agricultural Society Bingley Show 17 Victoria Mews, Cottingley Business Park, Bingley, West Yorkshire, BD16 1PY

The following are official Car Parks in Bingley and are free on Sundays: Chapel Lane Main Street (opposite the Conservative Club) Midland Hill Queens Court Ferncliffe Road Wellington Street Beech Street should be avoided as it is understood that this will be coned off on the Sunday. It has also been

Tel/Fax: 01274 564400 Open: most Wednesdays 9.30 - 13.00 E-mail: secretary@bingleyshow.co.uk

The

Sudo

Local Focal

Each Sudoku has a unique solution that can be reached logically without guessing. Enter digits from 1 to 9 into the blank spaces. Every row must contain one of each digit. So must every column, as must every 3x3 square.

All your flooring needs - See United Carpets on page 10 25

box schemes

competition

We have a signed copy of the Riverford Farm Cook Book to give away on its release. For a chance to win, email your favourite courgette recipe to competition@riverford.co.uk by Friday 25th July. We’ll also feature the best recipe suggestions on our websites.

eat courgettes

ur field workers sow courgettes in small pots in late March or early April, covered with fleece to protect them from frost. The plants are often flowering within a month, when the covers are removed to allow pollinating insects in. Picking normally begins in mid June, and by July the courgettes are in full swing. Our challenge is to stay on top of the picking and avoid too many over-sized rejects. Courgettes keep best in the bottom of your fridge. They keep their appearance for two weeks or more, but the flavour and nutritional value decline much more quickly. Eat them as soon as possible; old courgettes are tasteless but a really fresh one, straight from the plant, is fantastic. Deep fried courgette flowers, stuffed with ricotta and spinach and eaten in batches as they come out of the pan, are one of the best things on earth, but you’ll need to grow them yourself. We would love to put courgette flowers in our veg boxes, but they are just too delicate to last the journey from the farm. Also, we might accidentally give you an unwelcome freebie… slugs love to curl up and take a snooze in the flowers. Find some freshly-picked courgettes and try Jane Baxter’s recipes; the chocolate courgette cake has even been known to convert veg-averse children! Find these and other recipes in the Riverford Farm Cook Book.

about the box scheme Guy Watson began farming at Riverford in Devon over 20 years ago. He was an organic vegbox pioneer, giving customers the freshest possible seasonal fruit and veg at a fair price to everyone. No-one wanted the business to get too big, so Guy teamed up with ‘sister’ farms who shared his passion and wanted to re-build the connection between grower and consumer. River Nene was the first sister farm in 2005. From Sacrewell Lodge Farm near Peterborough, we deliver to homes throughout the east of England. River Swale followed in 2007, from Home Farm in North Yorkshire. River Swale supplies veg boxes across Yorkshire and the North

what you might find in your vegbox this month new potatoes, bunched carrots, bunched onions, true spinach, courgettes, mini cucumber, celery vine cherry tomatoes, sugarsnap peas French beans, basil, radishes East. Riverford on Upper Norton Farm has since opened, delivering organic veg to homes around the Hampshire area. Working as a family of farms means we can maintain our commitment to low food miles, local employment and the support of local farmers and keep a close link between grower and consumer.

For more recipes visit: www.riverford. co.uk, www.rivernene.co.uk, www.riverswale.co.uk and www.riverfordnorton.co.uk

chocolate courgette cake

slow cooked courgettes

by Jane Baxter

Instructions: Line a 20x35cm baking tray with baking paper and preheat the oven to 190ºC. Mix the butter, oil, caster sugar and soft brown sugar together until light and fluffy. Gradually add the beaten eggs, stirring well, and then the milk until mixed thoroughly. Sift the dry ingredients together and fold into the mixture. Stir in the grated courgettes and vanilla. Spoon the mixture carefully into the tin. Bake for about 40 minutes. Cut into squares whilst still warm.

Instructions: Slice the courgettes into ovals about ¾cm thick. In a large pan heat the oil and fry the courgette slices in batches until slightly coloured (don’t put too many in the pan at once or they won’t brown). Add the garlic to the pan and cook with the courgettes for a few minutes. Add the lemon zest, capers and half the chopped dill and cook for about 30 minutes over a medium heat. Season well and sprinkle with vinegar and the remaining dill.

Makes 20 squares 120g butter (softened) 125ml sunflower oil 100g caster sugar 200g soft brown sugar 3 eggs, beaten 130ml milk 350g plain flour 2 tsp baking powder 4 tbsp cocoa powder 450g courgettes, peeled & finely grated 1 tsp vanilla

Serves 6 6 courgettes 3 tbsp olive oil 3 cloves garlic, thinly sliced zest of 2 lemons 1 tbsp dill, chopped 10 capers, chopped 1 tbsp good vinegar salt and pepper

grilled courgette, tomato and bean salad with a basil dressing by Jane Baxter Instructions: Simmer the soaked dried beans in water until tender. Drain, season and dress with 2 tbsp olive oil. Slice the courgettes into ½cm ribbons, brush with olive oil and grill or griddle until tender. Roast the cherry tomatoes in the oven with a little olive oil for 10 mins. Mix the beans, courgettes and cherry tomatoes together in a bowl. Blend the basil, garlic, a large pinch of salt and 100ml extra virgin olive oil in a food processor to make a dressing. Add to the bowl and season to taste.

Serves 4 200g dried cannellini beans, soaked overnight 2 courgettes 1 small punnet cherry tomatoes 1 bunch basil leaves ½ clove garlic salt and pepper 3 tbsp olive oil 100ml extra virgin olive oil

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