It’s never too late to refresh your mind, body and spirit and you don’t have Audreys Books Top to do it alone. Seller in April
Many Baby Boomer women have spent decades suppressing their own wants and desires, and losing themselves in the expectations and demands of culture, parents, partners, and children, working hard to please and care for almost everyone but themselves. They’ve been misunderstood by marketers, politicians, millenials, most men, and last but not least, themselves.
illness, financial disaster, or the crushing loneliness after the kids have grown and gone, if you are asking yourself, “Now what?” and fearing that it might be too late for you and your dreams, this book is for you.
The time has come for these strong, beautiful, and fabulous women to discover, reveal, and honor their true selves. The time has come for them to re-experience life as they’ve known it, and to celebrate life as it can be.
From Dianna Bowes, visionary foundress of Fabulous@50, The Fabulous @50 Re-Experience is a living, breathing, sweet and sassy guide to remind you that you’re not alone, and it’s not to late for you to thrive.
If you are a Boomer woman in personal crisis--needing to reinvent your life, facing divorce, life-threatening
In these pages, you’ll find a wealth of reassurance, inspiration, companionship, and practical guidance to refresh your mind, body, and spirit.
ORDER A BOOK TODAY! 2 • Be Fabulous! eMagazine I www.fabulousat50.com I August • 2017
Fabulous at 50 Lifestyle with Dianna Bowes
Fertilizing your Relationships I love to garden! Even though I don’t have a big garden, I have a few pots with tomatoes and flowers. I love when I see the little yellow flowers bloom and the fruit begin to grow. I water them, talk to them and make sure they get fertilized every few weeks. Much like your garden your relationships also need nurturing and fertilizing. It is easy to just do what you need to by letting nature take its course. But sometimes it does not rain enough or a storm comes and we need to take extra care. We cover them up so the hail or wind does not damage the tender leaves. But if you fertilize them, pinch the unneeded greenery and make sure to have them in the sun, you will be blessed with a wonderful bounty of delicious tomatoes. This is what happens in relationships too, we get complacent and forget to do the extras. In a relationship or in friendships, we also need to to nurture and fertilize. Fertilize may mean to go out of your way to help out. Helping with a move like my husband did last week or just having a ear when they need to talk. Last week I met up with a group of friends from high school. Over 40 years ago we spent many evenings and weekends
together at basketball games and parties. They were all cheerleaders and I was a tag along. Breakup to Breakdowns
Our evening went from laughter to tears, talking about everything from family, loses, health issues and grand babies. We talked about aging, travel, the breakups and breakdowns. So many changes, yet here we sat, just like the girls in the hallway at Victoria Composite. And when it was time to order dessert, we all salivated with the memory of the delicious cinnamon buns at the school cafeteria that we would stand in line for. I could almost smell them. I know I have changed over these 40 plus years, yet I know I am still so much the same. Take the time to look around, and see when the last time you fertilized your precious relationships, it will be worth it. Make your garden even more beautiful than it is, with just a little more care and love. Dianna Bowes is the creative director of Fabulous@50 and editor of Be Fabulous! CLICK HERE to read more blogs.
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Creative Director • Dianna Bowes Editor, Creative Director Dianna Bowes FOR ADVERTISING INFORMATION ads@fabulousat50.com www.fabulousat50.com Thank you to our Contributors: Dianna Bowes, Laurel Vespi, Sue Paulson, Pam Robertson, Roberta Scott and to all who made this issue possible
our story
Photography: Ealanta Photography www.IStock.com
Mission: To INSPIRE, EDUCATE and EMPOWER the baby boomer woman! Be Fabulous! was designed specifically to be an event magazine to be presented to our guests at the Annual Fabulous@50 Experience and Martini Party. But something magical happened! Dianna Bowes took a look around and realized there was nothing in our community that was discussing the needs of the seasoned woman. Be Fabulous!, much like the Fabulous@50 tradeshows, seminars, the meetup group and the Fabulous@50 on-line membership, filled a gap. Since 2010, Be Fabulous! has spotlighted inspirational women on it’s cover and covered topics that mid-age women want to read about.
On the Cover: Jennifer Rees Be Fabulous! is published by Creative On The Move.
Be The articles represent the views and opinions of the individual authors and not necessarily the publisher. No material should be reprinted in whole or in part without the expressed written permission of the publisher/authors. The contents of Be Fabulous! should not be used as advice of any kind. Please consult the appropriate professionals for any advice. Be Fabulous! does not constitute endorsements of, or assumption for, liability for any claims made in the advertisements and or advertising information.
The vision of creative director, Dianna Bowes, was to publish a magazine that would be written by baby boomer women for baby boomer women. Fabulous@50 and Be Fabulous! is more than a magazine, more than a tradeshow, more than a membership, it is a community! Find out more by going to our website. www.fabulousat50.com
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be social with us! www.fabulousat50.com facebook.com/befabulousmagazine facebook.com/befabulousat50 twitter@Fabat50 pinterest/DiannaBowes
CONTRIBUTORS
PAM ROBERTSON Writer Pam Robertson, Ph.D, is the chef in The Ladybirds’ Kitchen. pamrobertson@live.ca or call 780-232-0083.
BONNIE JEAN MCALLISTER Photographer Photographer at Ealanta art wear and Ealanta Photographer. www.ealantaphotography.com/
ROBERTA SCOTT. Writer Director and Community Leader for Fabulous@50 Toronto. roberta@ fabulousat50.com
SUE PAULSON Writer Speaker and author, Sue Paulson inspires others to claim and love their magnificence. www.suepaulson.com
LAUREL VESPI Writer Certified life coach, author and motivational speaker who helps women live more mindfully. www. stonecirclecoaching. com
DIANNA BOWES Writer Founder of Fabulous@50 and Creative Director of Be Fabulous! Emagazine. dianna@ fabulousat50.com
To become a Be Fabulous! contributor send an email to info@fabulousat50.com. We are always looking for great articles written for women 40 and over. CLICK ON ADS OR LINKS • Interactive eMagazine • 5
The Ladybird’s Kitchen by Pam Robertson
NO Garden? NO Problem! I love the thrill of seeing little sprouts poke out of the dirt, but I don’t have much space, time, or a green thumb, so I’ve had to get creative at getting fresh produce. This is where the farmer’s markets are very helpful, along with the rising popularity of delivery options. Back when I was a kid there were still some groceries being delivered, including milk and bread. Nowadays there are farmer’s markets in accessible places and there are wonderful subscription based plans where you pay a set monthly amount and you receive a box of farm fresh produce at your door (or office). Another way to get your produce is to join a community supported agriculture (CSA) farm in your area. With a CSA you purchase a share in
the farm in the spring, then commit to work a few days each season on the farm. In return you receive a steady supply of fresh food during the growing season, and it’s food you helped grow. U-picks are another great way to get out to a farm with your friends or family and have some fun outdoors enjoying the sights and smells while being in touch with some dirt. This is never a bad thing, and I encourage you to take the kids and grandkids along since most of them think that carrots come from a bag at the grocery store. I know, I get it: paying for a box of veggies delivered to your door or shelling out $700 for a CSA is a lot of money, but isn’t one of the reasons we work so darned hard so that we can afford a little luxury?
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There are plenty of ways for you to get involved in growing or at least benefitting from locally grown, seasonal food, not just because you know it’s good for you, but because it tastes so darned good. If you go fruit picking, then your menu is simple. Serve fresh fruit with some creamy yogurt or a good vanilla ice cream for a flavour wallop. If you are out harvesting vegetables, make sure you try something new like a yellow zucchini along with green, or try some beet tops in your next salad or stir fry. Right now, kale is extremely popular and plentiful (personally I prefer it as a garnish, but maybe that’s just me). Garlic infused butter
The picture here shows a handful of garlic scapes from the farmer’s market. A scape is the flower stalk off a garlic bulb. Slice them into small pieces (2.5 cm or 1 inch long) and sauté them in butter until the stalks soften and you can smell the garlic throughout the kitchen. Pour your garlic infused butter over new potatoes, or drizzle it over fresh steamed broccoli for a summer flavour sensation that can’t be beat. Pam Robertson, Ph.D. is the food lover behind The Ladybirds’ Kitchen, and she’s on a mission to help people with food issues like diabetes, heart disease, and allergies to #EatInspired. In addition to all kinds of education about food, kitchens, and cooking, she’s a best-selling author, speaker, and a coach with Fabulous@50. You can reach her at 1-780-232-0083 and pam@LadybirdFiles.com.
FAN FEEDBACK Question? What most feeds your soul? Sue Paulson: Nature feeds my soul - on a golf course or in a park. I was at Emily Murphy Park late yesterday afternoon. I’d forgotten how it is to be in the park! Juanita: Time alone, walking and talking with God. Norma Jean: MUSIC Bonnie-Jean: A visit with a good friend is just the best :) No matter how long it is between the chats, minutes, days, months or years, it is always great to have a real connection, with a true friend. Rosalyn: Inspiring and empowering other people to become the best version of themselves. Charlotte: Deep conversations, time spent with someone whose friendship you value. Soul food right there! Lynn: Silence, beauty, gratitude, love, and Self. Pam: Being around the ocean replenishes my soul like no other body of water can. Second to that, walking in nature where there are rivers and streams keep me feeling connected. Loretta: Nature, Music. Ingrid: Sitting on a beach with the sound of water, my feet in the sand and a book, journal and my bible. Darlene: Helping, creating, learning Deborah: Love, nature, music and gratitude. Lori: Time with God, truly connecting with my husband, music. CLICK ON ADS OR LINKS • Interactive eMagazine • 7
Tea with Sue Paulson
Confessions of a Growth Junkie
©
I don’t know if it’s the same for everyone else, but growth for me is as vital as breathing. Whether it’s me, someone else, or something – like my plants, I revel in growth. As I ponder this topic of growth, I realize that different things help us learn and grow. 1. Growth by Wandering Around Kids are naturally curious about everything - I was no exception. I’m sure I drove my parents crazy with “why”, and I certainly wanted to know “how” things worked. Under age five, we’re like little sponges, soaking up everything around us as we play and wander from place to place. I remember my brother and I exploring the neighborhood and making up games as we went along. He was six and I was four. When we moved to the country, we wandered all over the farm and learned about nature in all its seasonal glory. 2. Growth Through Education Once my formal schooling was done and
I entered the working world, part of my focus was to improve and make something of myself so I could climb the corporate ladder. While I worked at my entry level jobs, I took all kinds of courses and workshops and grew from each one. My passion for personal growth kickstarted in the ‘70s. I wanted to know what made me tick and what made others tick. Human behavior has always held a unique fascination for me. When I became an educator, it gave me a thrill to watch others light up with their own “aha” moments. 3. Growth Through Observation and Experience As a kid on the farm, weeding the garden was a nasty chore, but as an adult, I took a perverse pleasure out of clearing out what didn’t belong. As I dug and pulled, I noticed the tenacity of weeds. Their determination to thrive despite my attempts to destroy them was a fascinating lesson for my own life.
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Role models, particularly the older and wiser folks that I’ve been privileged to know demonstrated time and again how to handle life’s twists and turns with grace and dignity. Whenever I didn’t get what I wanted, I knew that at the very least I gained experience. 4. Growth Through Adversity Unexpected and unwanted, adversity has knocked me on my butt more times than I can count. I have found it so fascinating that those blows also delivered my strongest growth opportunities. Perhaps that’s when knowledge turns into wisdom. For example, over the years I had learned about giving and receiving, but the “bad” things in life pushed me to surrender
my need to be tough and in control and receive support that would help me not only survive but thrive. What is the growth gift I value the most? My appreciation for my life and all it still has to offer, combined with ultimate gratitude for all who contribute to me leading a richer and fuller life. Now that’s growth through Joy! Speaker and author, Sue Paulson inspires others to claim and love their magnificence. Her third book, “Magnificent Misery – From Adversity to Ecstasy” is available at Audrey’s and Ascendant Books in Edmonton or through Amazon. To book Sue for your next event, email her at sue@suepaulson.com or check out her website: www.suepaulson.com
PETLOVERS GRATITUDE JOURNAL The perfect gift for the pet lover in your life Order your copies today. CLICK ON ADS OR LINKS • Interactive eMagazine • 9
Fabulous@50 Featured Member
Feeding the soul
Jennifer Rees and many volunteers like her, work at the Green and Gold Gardens at the University Farms in Edmonton, Alberta, Canada growing fruit and vegetables to raise funds for Rwanda’s women. http://www.greengoldgarden.com/
INTERVIEW WITH JENNIFER REES - Volunteer at Green and Gold Gardens, Edm. What are you looking forward to doing/creating in this next half of your life? I am looking forward to continuing to learn new things and challenge myself, physically, mentally and intellectually. I also am enjoying mentoring others as asked. In what ways do you prefer to give back or pay it forward? I prefer to give back or pay it forward thorough personal contact and connec-
tion with hands on work. There is more opportunity in that way of learning and being in awe of what people can do and can survive. If you were to share one thing that made a difference in your life, what would it be? The biggest aha moment for me was when in my 30’s I finally took the time to understand who I was and what I stood for. This allowed me to figure out what made me happy and fulfilled. Life changing .
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When life knocks you down, what lifts you up? Tomorrow is a new day, and to be grateful for what I still have . What would you like to share with younger women about “being beautiful”? At the end of the day physical beauty is such a small piece of what makes a person beautiful. While it sounds cliché, it is about who the person is, what they stand for and how they treat other people, themselves and nature that makes them beautiful in my eyes. What is it in nature that feeds your soul? Just being able to witness the power and beauty that exists on this earth. The splendor of our mountains, a lightening storm at night on our prairies. Each holds it own amazement and Awe. Mankind is a tiny piece of that awe .
I volunteer my time and energy to the Green and gold garden because the garden itself feeds my need for nature with its beauty and bounty. I get uplifted in spirit by the other volunteers who work alongside in the garden because of who they are as people and their amazing abilities. We are a family there. I feel proud because as a charitable organization we all embrace the philosophy of giving back and every dollar we bring in we give to the women of Rwanda. It is a great place to be. Jennifer Rees
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ARE YOU STUCK IN THE 80’S? Win a complete makeover. Hair, makeup, outfit, photos and more. Over $1,000 worth of products & services. Do you know someone that has spent a little too much time helping others? Or maybe it’s you who has put your family or career ahead of your well-being and have forgotten about yourself? We want to give you or that fabulously helpful woman in your life, an Inside Out Makeover for FREE! Send is a 250-word story on why you or the woman you are nominating should receive this fabulous makeover! If you are applying on behalf of the fabulous woman in your life, please ensure the woman is a good candidate and is in agreement to the contest rules. You will not be judged on writing ability, but authenticity. Our qualified judge’s panel will pick the winner based on story and genuineness. CONTEST STARTS: August 30th, 2017 ENTRY DEADLINE: September 30, 2017 MAKEOVER DAY: OCT 18TH, 2018 (To be confirmed) You MUST agree to the contest rules, please read, print out and sign AND must be available for interviews and to appear on November 4th, for the Fabulous@50 Experience Tradeshow. Open to Edmonton and Area women only - Age - 40 Plus
CLICK HERE FOR THE MAKEOVER RULES AND REGULATIONS
Please read thoroughly and submit with your story and full body picture (jpg format) to makeover@fabulousat50.com
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Join before August 30 and get entered in a draw for a Fabulous@50 Dream Bag.
4 Great Reasons to become a Cosmo Club Member #1 - Welcome Package - (over $200 value) & Fabulous@50 Re-Experience EBook by Dianna Bowes #2 - “Inspire Me Calls” with amazing guests #3 - Coaching Program: Value $1000+. #4 - Boomerluxe Giftboxes Discover new products in this cute box delivered to your home every 2 months (next box is Sept)
Canada 150 Special
Click here today..
Sign up today and get your CC membership for only $35.00 a month and get entered into a draw for a Fabulous@50 Dream Bag. What is the Fabulous@50 Cosmo Club, you ask? It is an exclusive club for fabulous, seasoned women who love to discover new ideas and products. Sounds yummy, doesn’t it? It is for the lady in small town Alberta or big city USA. CLICK ON ADS OR LINKS • Interactive eMagazine • 13
Life is just a Phase by Laurel Vespi
GROWING YOURSELF Everything seems to be growing in the summer – flowers in the garden or veggies in the backyard patch. Nature always sets a good example for us. Maybe it’s time to put a little focus and attention on growing yourself. If you haven’t been successful with some of your goals, focusing on personal growth might just be what you need. Many people set goals without a lot of prior thought. They end up being “should” goals rather than ones that are a good reflection of who they are. That’s one of the reasons why people set the same goals over and over again. Personal growth is about developing self awareness so you can make more conscious and intentional choices. It’s not about searching for a fix to something you think is wrong with you. Trust me – you are just fine. What you might need is a better understanding of who you are and what you truly want and how to align your choices so they best reflect that.
Here are some ways that will help: Commit to your growth. Personal growth requires some structure and commitment. It doesn’t just show up spontaneously. You have to do some activities to create an atmosphere for growth. Think about a plant. It thrives when it gets light and water and nutrients. It does less well when you sporadically pay attention to it. Commit to including personal growth time in your weekly or daily schedule. Do some reflection. People often think that reflection means journaling. For lots of people sitting down with pen and paper results in staring at a blank page while listening to the voice in your head remind you that you have nothing to say. While journaling is a powerful way to develop a greater understanding of who you are, it’s not the only way. Walking is also a great reflection activity.
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There is something about the rhythmic movement of walking that allows you to access different parts of your brain. Take a reflection question out for a 20 minute walk. You just might find that when you get home you have a few ideas or insights to jot down. Values work is one of the most important ways to get clear about what is really meaningful to you. Most people have spent very little time exploring the topic of personal core values. When asked, they default to the usual family, health and world peace. Those are far too broad categories to meaningfully help direct your choices. My experience with clients is once they become more specific, they find that setting priorities is much simpler.
We LOVE
Stretch yourself Personal growth means you have to stretch beyond where you are now. You have to do or think about something in a new or different way in order to grow. The status quo won’t help you. There’s nothing wrong with baby steps though. Sometimes it’s the first small step that really begins to open your eyes. Laurel Vespi is a certified life coach, author and motivational speaker who helps women live more mindfully no matter what phase of life they are in. Learn more and get resources and inspiration for mindful living at stonecirclecoaching.com
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board on Pinterest..click here
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Spice Up Your Dating Life The dating scene, no matter what age you are, can be very challenging, and sometimes a lonely place to be. And for boomer women, whether you’re just getting back into the dating world after a divorce or long relationship, or you’ve been dating and are frustrated by the results, a new perspective may be just what you need. You don’t have to feel intimidated by the dating world - it all depends on how you approach dating in midlife, and having the proper knowledge, tools and guidance to navigate the dating scene makes a huge difference in terms of how much you will enjoy dating and how successful you may be - whether just looking for a date or trying to find your ‘soul mate’. If you take the time to really reflect, you may see that you are consistently attract-
ing the wrong person or feel like there’s no one out there for you. If so, you will need to learn how to effectively navigate through the dating process to begin to increase your chances of meeting the person you are truly looking for. Clarity and Focus
Zameret Kleiman, a life coach and dating expert in Toronto has this advise for frustrated daters ‘Learning how to remove blocks that might be standing in your way can make the process of finding the right person so much more enjoyable. After all, dating should be fun!’. Zameret tells women; that with the right tools, you can learn how to see dating in a new way and bring clarity and focus back to your dating life. Some things you need to explore are; your beliefs about yourself, who you’re looking for, and dating itself.
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“If you fall into intimacy without resistance, despite your alarm, either you will fall into love, which is exquisite, or love will fall into you, which is more exquisite still. Do it enough, and you may just lose your fear of falling. You’ll get better at missing the ground, at keeping a crushed heart open so that love can find all the broken pieces.” ~ Landing in Love, Martha Beck In her upcoming dating workshop for our Fabulous@50 Toronto chapter, Zameret will be going over things like; how to create an authentic online profile that attracts the type of person you’re looking for, which includes both profile photos and content, as well as first date tips - like how to avoid sabotaging yourself, how to have a successful first date, and dating boundaries.
By creating an online dating profile (photos and content) that reflects who you are and who you’re looking for, you can greatly increase your chances of success.’
Zameret continues on to say ‘Online dating doesn’t need to be overwhelming.
Roberta Scott is the Director and Community leader for Fabulous@50 Toronto.
So from one single boomer woman to another, open up your mind, take the plunge, and look at dating as an adventure - see where it takes you, you might be pleasantly surprised!
art sisters..... we get each other! Please join us at the all inclusive
Kindred Spirits Creative Retreat
to be held on the beautiful shores of Lake Isle! This one of a kind event will take place on October 3-6, 2017 at Camp He Ho Ha 45 minutes west of Edmonton. Kindred Spirits will feature 3 established artists instructing 3 beginner workshops ... polymer clay mixed media, alcohol ink and pewter embossing. As well as the daily classes, we will have special events and entertainment offered during your stay.
If you would like to receive an information package that offers all of the details of this fun event, email Darlene at info@myinspiro.com Find us on Facebook or Elite Hart Metal Art
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FAB Books!
What the...I Did Not Sign Up For This! by Gabi Sprake
About The Book Gabi Sprake and her husband, Colin have WHAT THE ... experienced the gamut of emotional highs and lows from running multiple businesses over the course of their 20-year marriage, while successfully maintaining a healthy marriage and happy “ ” family life. Read firsthand about their breaking I DID NOT SIGN UP FOR THIS! The Ups and Downs points and how they managed “to stay afloat emoof Supporting an ” Entrepreneur tionally and financially. What the “ ….I Did Not Sign Up for This: The Ups and Downs of Sup- ” porting An Entrepreneur is a sneak peek into the GABI SPRAKE world of entrepreneurship from someone who has been in the support role for two decades. This book is for you if you are a spouse, significant other, partner, child, or working in an entrepreneurial organization. This raw, unfiltered look at the ups and downs of entrepreneurial life and the impact it can have on your home, business and relationship will finally help you gain insight into the unique mindset of an entrepreneur. I DID NOT SIGN UP FOR THIS!
This book is for you if you are a spouse, significant other, partner, child, or working in an entrepreneurial organization. This raw, unfiltered look at the ups and downs of entrepreneurial life and the impact it can have on your home, business and relationship will finally help you gain insight into the unique mindset of an entrepreneur. As an entrepreneur and the wife of an artist, I recognize the crucial role partners play in each other’s success. Gabi offers a wonderful resource for staying grounded, connected, and courageous during the emotional roller coaster of risk and reward all trailblazers face.
– Sandra Joseph, coauthor of “Your Creative Soul” with Caroline Myss
Gabi Sprake hits the nail on the head with this book! Her unique vantage point in the role to her very successful husband Colin provides wisdom, humor, experience, and guidance. Highly recommended!
WHAT THE... I DID NOT SIGN UP FOR THIS!
Gabi Sprake and her husband, Colin have experienced the gamut of emotional highs and lows from running multiple businesses over the course of their 20-year marriage, while successfully maintaining a healthy marriage and happy family life. Read firsthand about their breaking points and how they managed to stay afloat emotionally and financially. What the ….I Did Not Sign Up for This: The Ups and Downs of Supporting An Entrepreneur is a sneak peek into the world of entrepreneurship from someone who has been in the support role for two decades.
WHAT THE...
– Dr. Bradley Nelson, author of The Emotion Code
– Marcia Wieder, best-selling author and CEO, Dream University
GABI SPRAKE
"Gabi Sprake is at the forefront of supporting a successful entrepreneur and works with thousands like us every year. Her inspiring book is filled with profound principles and practical tools designed to help you keep peace, dream bigger and achieve more."
"If you are supporting an entrepreneur in any way, this book is absolutely essential to truly understand what it takes."
— Jack Canfield, coauthor of the Chicken Soup for the Soul® series and The Success Principles™
To get your copy, click here or call 1-844-560-5609
About Gabi Sprake Born and raised in Springs, South Africa, Gabi grew up in an entrepreneurial household, observing firsthand her mother’s unwavering support of her father, whose shoe company has been in operation for nearly 60 years.Gabi is a qualified aesthetician and has spent years working in spas around the world, promoting some of the most prominent skincare brands from France, Germany and Spain. She “decided” (not really by choice) to join her husband, Colin, in their business Make Your Mark Training and Consulting Inc. in January 2009 and has been involved running the financial side of the business ever since. Gabi is one of the kindest and most dynamic women you will ever meet. She takes into consideration all aspects of every situation before moving forward, something that has supported Colin to achieve the success as the visionary behind their business. Gabi resides in South Surrey, British Columbia with two amazing teenage daughters and has just celebrated her 20th wedding anniversary with her best friend, Colin. 18 • Be Fabulous! eMagazine I www.fabulousat50.com I August • 2017
Edmonton, AB
SOCIAL CLUB - EDMONTON Nothing better than spending an evening of easy conversation with the Fabulous@50 ladies. More Socials to come in St. Albert, Beaumont and Sherwood Park. Check out events by clicking here www.fabulousat50.com
Dianna Bowes Edmonton Director & Founder Email Dianna Go to our website Read my blogs
UPCOMING EVENTS Fabulous Social Evening - Beaumont Jef’s Cafe - August 22 - 6:30 Join founder Dianna Bowes for a social event to connect and enjoy great conversations and make new friends or reconnect with ladies you have met before. NO agenda...just fun and great conversations. Click here for info What To Wear Now - for Women 50+ - Friday, September 15th - Caprice West Consignment with Mary Lynn Linitsky. Do you struggle to find clothing that reflects who you are now? You want to appear “with it”, but not at the expense of looking like you are trying to hard, or by dressing in styles that are more suited to a women much younger. Click here to register (check out events on www.fabulousat50.com)
www.fabulousat50.com
November 4th River Cree Casino “Winner of Edmonton’s Best Tradeshow” We have a few open spots for new vendors. Please go to www. fabulousat50.com for more info EXPERIENCE IT!
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Calgary, AB
Thank you to all the Fabulous women who have submitted beautiful flower photos and inspirational quotes to go in the soon-to-be-released Gratitude Journal. joanne@fabulousat50.com
UPCOMING EVENTS
Save the Date: A DAY OF FABULOUS (Retreat, Recharge and Reconnect) Saturday, October 14, 2017 You deserve a day for you to Relax, Recharge and have fun with your friends. Tickets go on sale Sept. 1, 2017 Monthly meetup meeting held every second Thursday, join us and have fun! Click here for info
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Joanne Neweduk Calgary Director Email Joanne Go to our website Read my blogs
Moncton, NB The Fabulous Spa/Pool Party was a huge success. This was a fabulous time for the ladies to get together and enjoy some pampering. Foot soaks, swimming, wine and cheese, snacks, door prizes and awesome vendors. Can’t wait for next summer to do it all over again! A Big Thank You goes out to SUBWAY who sponsored the food for this event.
UPCOMING EVENTS Christmas in November - November 25, 2017 We will be hosting our first ever Trade Show on November 25 at the Moncton Lions Club. This year’s theme is “Christmas in November”! Check out the Fabulous at 50 website by clicking here to find out more information or to apply as a vendor. If you have any questions feel free to contact us at juanita@fabulousat50.com. We’re really excited for this event, and we hope you will be too! Fabulous@50 Running/Walking Program Well ladies, our run/walk program was a great success! We just couldn’t wait to present you with the new Fabulous@50 5k Walking Program that began August 13th, 2017. Only this time there is a bonus, to do a 5k walk at Legs for Literacy in Moncton on October 22, 2017 and earn your medal for your great achievement. This new 10 week program is based on distance and time to begin at a 30 minute walk and end the program with an hour and 15 minute walk. The fun part is that we get to meet great ladies while having a great time. Click here for more information: Membership Drive- For the month of August, we will be hosting a membership drive for anyone who joins our Fabulous VIP Club. What do you get if you join this August? Well, all our new members will receive the usual membership perks PLUS you will receive 2 free tickets to out tradeshow this November. To find out more or to become a VIP Member contact us at juanita@ fabulousat50.com.
Juanita Wilson Moncton Director Email Juanita Go to our website Read my blogs
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Toronto, Ont.
Over 20 Fab@50 members had a really great time enjoying a lovely summer evening on July 25th at the Madison Pub outdoor patio in downtown Toronto UPCOMING EVENTS Calling All the Single ‘ Boomer’ Ladies.... Dating in Mid Life Workshop Sunday, Sept 17th. 1-4 In this 3 hour practical and fun workshop you will learn how to effectively navigate through the dating process; whether you’re just getting back into the dating world after a divorce, Roberta Scott long relationship, etc or you’ve been dating and are frustrated by the results. *Early Bird Ticket Price $40. Watch for more work- Toronto Director shop details to come on the Toronto Events Page. Email Roberta Midtown Toronto Fab@50 Pub Night Go to website Tuesday, Sept 26th. 1-4 Read my blogs Watch for more details very soon. 22 • Be Fabulous! eMagazine I www.fabulousat50.com I August • 2017
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Create Your Legacy Fabulous@50 is expanding and we are looking for enthusiastic, energetic and well-connected women 40 plus to bring Fabulous@50 to their communities. This is an once-in-a-lifetime opportunity to run your own heart-centered business and create your legacy!
Cllick here for more information INSPIRE • EDUCATE • EMPOWER
24 • Be Fabulous! eMagazine I www.fabulousat50.com I August • 2017
Life is about balance.
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1-800-387-1963 | www.coopgroup.ca/savetoday
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This group insurance program is only available through our Contact Centre and website. The Co-operators® used under license from The Co-operators Group Limited. Group auto and home products underwritten by COSECO Insurance Company and administered by HB Group Insurance Management Ltd, member companies of The Co-operators Group Limited. Discounts, coverage and eligibility vary by province. *Auto insurance not available in British Columbia, Manitoba and Saskatchewan. *Group members may save up to 40% once all discounts have been calculated. This percentage is based on COSECO base rates for customers resident in Ontario and Quebec. Total available discounts, insurance coverage and eligibility may vary by province. †No purchase necessary. For complete contest rules and regulations visit www.cooperatorsgroupinsurance.ca or write to Group Marketing, 5600 Cancross Court, Mississauga, ON L5R 3E9. Contest closes December 31, 2017. The Co-operators is committed to protecting the privacy, confidentiality, accuracy and security of the personal information collected, used, retained and disclosed in the course of conducting business. To learn more, visit cooperatorsgroupinsurance.ca. G3039 HBG583 (01/17)
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