fitforlife HOMESPUN PROMOTION
Going for
Goals by Lucy Kent
Recently, I’ve been imagining my future self as leaner, healthier and fitter. So what did I do to start that journey? - I set myself a goal.
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I have written down what I want to achieve within three months, giving me control and purpose. This also forces me to be accountable for my actions. I’m beginning with walking 10k steps a day, two workouts a week
Inspired by my fitness journey I also designed and created some pun-related jars for storing protein powder. In fact, my daughter and son also requested one, so now we have a family of storage jars, all helping us to bring our goals into sharp focus.
‘If you don’t know exactly where you are going, how will you know when you get there?’ Steve Maraboli and making healthy food choices. Is it hard? Yes! Do I often feel like I want to give up? Yes! Am I dreading the 6am walk? Yes! But I know I’m on task with my goal and that gives me the motivation to continue.
So why not create your ‘big picture’, get the to-do list in motion and go for goals! e: contact@homespun-bylooloo.co.uk /homespunbylooloo www.homespun-bylooloo.co.uk
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Hampton Gazette | August 2021 | E: info@hamptongazette.co.uk | www.hamptongazette.co.uk
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