Dishy Magazine Issue 30 –October- NAIROBI NIGHTLIFE - MASHUJAA

Life is abundant at night, and you'll have an easy time finding fun activities to take part in during your stay Those looking for the best lounges in Nairobi, dancing and drinking spots are guaranteed a good time since there's a plethora of bars, pubs, and clubs to choose from

Every October, we celebrate our 'Mashujaa' , our heroes people that have shaped and contributed to our industry. We are shining the spotlight on a pantheon of folk heroes, and how their efforts continue to be the strength and heartbeat of not only the communities we work from but also the drive to put Kenyas’ F&B industry in the worlds map

We need months like these to remind us how our shared heritage and our diversity unites us as people, and it is therefore with great pride that we present to you our Mashujaa issue based on the “Nightlife” genre. This month, if you are looking to celebrate your Shujaa, then we’ve got it right for you In this month’s issue our team had a blast on their endeavor to bring the best of Nairobi’s nightlife Nairobi, City under the sun, roars to life as dusk falls. In this issue we have traversed the city’s nightlife unlocking the aesthetic culture in the 24 hour economy city In this read, you will witness a terrific compilation of cities best buzzing clubs, if you looking for a place to enjoy a thrilling night out

On served, we have brought the best of healthy dishes you can indulge before stepping out for a fun night Kenyans love it healthy and that’s why we went with ways to have your ugali in style. With a bid to bring, Pwani vibes to Nairobi, we have 'Kachari za Muhogo' courtesy of Rina cooking oil To celebrate some of our shujaas in the F&B industry we have set two pages to appreciate our heroes including our all female team that will present Kenya in the annual ‘wine olympics’ in France. Nothing screams disappointment as a party where booze runs out that’s why in our cover story, we have featured 3 best booze delivery apps and website In our bottle service we have beer cocktails from Bilashaka brewery.

Other delightful features include some drama in SWM and SAS With this issue, I hope you are able to take away something new to implement you’re your everyday practice. Needless to say, this issue is utterly jam packed and we hope you will enjoy it If you haven’t followed us on social media, make sure to find us @DishyKenya on Tik tok and Instagram and @DishyMagazine on Facebook. Until then, enjoy the read and have a wonderful Month

As Dusk Falls... Felix Kavii

O N T H E C O V E R

LOWERING CARBON FOOTPRINT

TOWARDS LOW CARBON ENERGY SYSTEMS

Fossil fuels have dominated the world’s primary energy supply for the last century, but a transition to a more integrated and low carbon energy system is now gathering momentum

The transition may seem slow because the replacement energy providers mainly wind and solar PV start from a very low share. The quest to lower the carbon footprint of fossil fuel production and consumption is accelerating, both technologically and in terms of affordability, such that the next decade will witness some key tipping points in the energy landscape.

The present shift in the energy mix is both market and policy driven, with climate related concerns, amplified by youth activism, expected to have a significant regulatory impact Local pollution and environmental problems are also playing a part in driving this transition, in addition to a geopolitical trend of reducing dependency on energy imports

The shift towards low carbon energy systems is taking place in all industry sectors and across all world regions. Reducing emissions from our homes and buildings is one of the most important things we can do to help end Kenya’s contribution to climate change. Households in Kaptagat are rapidly transitioning to low carbon energy use after WWF Kenya, through the UK PACT Greening Kaptagat project , installed biogas units in their homesteads

WWF Kenya is constantly encouraging more community members to adopt biogas technology "This is the time to transition from dirty energy (fuelwood) to clean energy," Dr Chris Kiptoo, Principal Secretary, Ministry of Environment and Forestry

#cleanenergy

POWERING STABILITY

wwf kenya

COURTESY

EX PE RI EN CE

AWESOMENESS

Magazine Is A Monthly Food, Beverage And Lifestyle Publication With A Global Reach Keep it Dishy. A Creative Community destined to help

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of all the

In a time where opaque and supreme court was on everyone’s tongue, the version of depicting opaque is bang on and well executed. The concept of @zestasauces on clear vibes their product brings. Spot on!

@malkia debbie

Y O U G O T S E R V E D

We always try bring the best of the best. We believe in team effort to produce such a publication and in this issue we couldn't be more joyful on the job done here A lot of people offer support, but few put their words into action, and I can’t express how much this guys contributed to ensure you have an exciting one

Chef Wayne Walkinshaw

Mwanaidi Shishi

Diana Machira

Mashujaa Wetu!

Brown Ugali

While naturally kuku Kienyeji is very tasty and full of flavor, allow it to boil thoroughly for long for the meat to become tender then spice it up with Winnie Pure Health Mchuzi mix to boost the flavor

Liver Wet Fry

Two important points to remember when making liver To avoid the strong taste, soak in milk or buttermilk enough milk to cover Refrigerate at least an hour or two. Alternately, you can soak your liver slices in lemon or lime juice, or even vinegar The acid counterbalances the flavor of the liver Use little spices, Winnies Pure Mchuzi Mix will do just the wonders

CHOMA Mahindi

Matoke

Beef Matoke

You can cook spicy matoke with potatoes in an almost similar fashion to that of beef You only have to add peeled potatoes and chopped bell pepper on your ingredient list with some mchuzi mix into it for a tasty full of flavor dish

Winnie's Pure Health

Right off the grill, this corn slathered on a mixture with chili powder, cayenne, lime zest and juice on the ears, is a Kenya Street food staple Photographing mahindi choma x chilli doesn’t need to be boring especially after this inspiration from celebrated food photographer, Sannie Sanford To style it ensure the corn is well charred and chilli is well balanced (chili powder and salt) so that the vibrant colour bring a rich contrast with the roast corn Ensuring the shot is an overhead shot helps the frame to fit all the subjects. Accessorizing the hand with silver rings brings out the richness of the African culture. What a shot!

Sannie sanford sanniesanford

MAHINDI CHOMA X CHILLI

ASDUSK FALLS

T H E Y B R I N G I T H O M E

This ought to put the “cheer” in your “Cheers!”. Online services and apps for the lushes among us have made getting tipsy at home far easier, offering delivery of wines, beers and spirits and even a spirit infused ice cream. Most will even deliver it in a matter of minutes if you really can’t wait

Nairobians order so many things direct to their homes that 'the city that never sleeps' might as well be renamed 'the city that never schleps'.

Seriously, there’s no end to what you can get dropped off at your door: groceries, flowers and even cleaning services in Nairobi are all readily available at the click of a mouse or tap of an app. Even alcohol: Why carry around cases of beer and bottles of wine to your fourth floor walkup when there are so many delivery services that can do it for you?

And don’t try anything funny, teens. You'll still have to show your ID to the delivery person and chill your champagne, but the last thing you'll have to worry about is running out of booze.

No need to stop the party when you run out of beer just order alcohol delivery in Nairobi from one of these handy services.

DIAL A DRINK NO NEED TO STOP THE PARTY WHEN YOU RUN OUT OF BEER

Just like the name suggests, all you need is to dial a drink and it’s delivered to you. Enjoy 24 Hours drink delivery with Dial a drink Kenya within an hour of your order.. Place your order and enjoy! Your order will be delivered in minutes and you can track its ETA while you wait.

As innovation progresses, the life of Kenyans has been improved like never before These days, you don’t need to stop the party because you’ve run out of booze. In fact, there is no need of saving wines and spirits phone numbers for ordering your booze when Dial A Drink Kenya can do deliveries across the clock within Nairobi and its environs.

Life isn’t perfect, but you’re the The V.Bar Delivery can be!”

THE

'

THEV.BAR insists that their deliveries of beer, wine and spirits will come to you in minutes The virtual bar (The V Bar) is Kenya's fastest Alcohol Home Delivery service provider to help Nairobi and its environs drink safer. Their services are available in Nairobi, Kiambu, Kitengela and Athi river with more towns to follow!

Unlike a lot of drink delivery options that stick to easy to carry wine and spirits, The V.Bar offers many drinks options. If you’re looking to get wild, then run to the app for quick party supplies, too, such as chasers and drink mixes.

Delivery is done 24/7 for only 100 Bob within Nairobi!

CELEBRATING

Diana Machira

Lifestyle| Drinks | Fashion

It’s hard to resist how cute and fulfilling Diana’s content is It’s no wonder you’ll also find them on TikTok, as well as Instagram Undoubtedly, she strikes as one of fastest rising names when lifestyle content is discussed

Thriving at the intersection of fashion, drinks & lifestyle she has chattered her niche as a house hold name. Her delivery in content is a fuse of vibrancy and humor which makes her content stand out. To be honest, her content is so amazing that you just want to keep gazing at them. The fashion enthusiast has mastered the art of blending her contents with brands seamlessly Her fun personality and creativity also makes her Instagram worth following! Give her a follow

The food content creator we can’t get enough of… COURTESY

denim and cateye

Diana Machira

TOEATORNOT TOEAT

Every community in the world has its signature foods Kenya is no different You can try a number of different local delicacies in Kenya which will satisfy your taste buds in every way possible. Internationally, we are famed for our nyama choma and ugali downed with a bottle of Tusker However, in the midst of all this glory, Kenya has its fair share of weird foods, they may differ from tribe to tribe but here is a roundup of the most unusual local delicacies that require an acquired taste

Cow blood

Drinking blood isn't as traumatic to the body as you think The maasai community pierce a vein on the cow to draw some blood, then mix it with milk and put it on gourds before they drink it Other communities here cook the ‘liquid meat’ it hardens and tastes like liver.

Termites

When it rains in Kenya termites come off their nests and swarms happen when colonies have winged female and males and they have to mate Some people take this opportunity to catch the insects They eat them raw (after removing the head which is too crunchy because of the hard jaws) or fry them in a pan They taste better when cooked

Chicken head and feet

Next times you are enjoying that baked chicken don’t throw away the feet and head. When washed thoroughly, boiled then put to roast the becomes a little gelatinous in texture It’s the proper seasoning that makes it so pungent and strong tasting, with an acquired taste If you’re feeling brave, you can try this tasty dish for yourself but the bones get on your nerves after a while

Mandazi Pasua

Mandazi is a Kenyan pastry made with deep fried dough This breakfast must have in Kenyan household, is modified to whats commonly reffered as Mandazi Pasua Basically the mandazi is split open stashed with anything ranging from chips/ frys and mutura (intestine encased mixture of minced pieces of cow or goat meat, tripe, and cooled blood that's been flavored with onions, salt, pepper, and chili) Very unusual but delicious!

Mashakura

Pretty much summed up in the name, this is often a main dish served on a platter with one or more side dishes, such as a salad or french fries In Kenya the mashakura dry platter is made of Kuku Kienyeji, mukimo, boiled maize, boiled cabbages with sprinkling of kachumbari

Goat head

Considering how many places it’s eaten, perhaps it’s unfair to deem this weird. Still, it’s made mostly of goat head roasted on flames to burn off the hair and to give it some flavor The head is then boiled for hours before being split open to eat all the gooey meat inside including the brains! The goat head is boiled for many more days, and people keep drinking the soup

THE ODDEST DELICACIES IN KENYAN CUISINE

to it!

The prevailing culinary wisdom here in Kenya is that burgers pair best with hoppy beers. We don’t disagree. Hops are a nice way to cut through fat and bolder flavors in a burger’s toppings.

N G F O R

Although any beer will taste delightful with a classic burger (topped with a classic beef burger with cheddar or cheese, pickles, lettuce, onion, ketchup, mustard, and potentially mayo), getting Hop House 13 beer (#HH13KE) specifically is the greatest way to go. The citrusy and often sweet perceiving aspect of the larger is a wonderful counterpoint to a classic burger’s unctuous fat, cheese, and condiments for you to enjoy that burgery bite.

GOURMETDINING EXPERIENCE

Whether you’re a nominal dinner or an adept fine dinner, The Radisson Blu’s hotel is certainly a destination to try out Located in Upper hill, the tall rising Radisson Blu is a prominent structure in the vicinity glaring in full beauty and magnificence. Depending on the time of the day, the shade of the foodies’ haven reflects Nairobi’s astute growth in the hospitality industry as the sun rays kisses its curvature It’s the sort of destination you’d go to for a good dose of luxury without the worry of leaving town.

Radisson Blu hosted a chop house experience event which brought together corporate guests, influencers, and media to sample the new menu Executive Chef Wayne Walkinshaw created for the Chop House restaurant

Exuding elegance and charm, Chophouse offered a serene night in an exclusive menu tasting dubbed, the ultimate chop house experience The experience masterfully elevated beloved grilled meat dishes to an unmatched level With an open kitchen show the guests watched as the experienced Chef Wayne worked up the dishes.

U L T I M A T E C H O P H O U S E E X P E R I E N C E A T R A D I S S O N B L U

THECHOPEXPERIENCE

Crab Loaf

To start us off was the Crab Loaf We were served to a delightful fried brioche with Mombasa crab salad with cucumber liquid gel and a splash of lemon mayonnaise Paired with dehydrated apple this cushioned well as a perfect opener for what was to come

Bone Marrow

Deconstructed to a perfect Kenyan classic the Oxtail ragout was jelled with cheese & herb gratin The bacon Jam and confit mushrooms sat well on top to a perfect mix as the bone broth gave the dish a palatable sensation

Pork Belly

Next was the Honey& soy glazed pork paired with potato puree The rich balance was out of this world. Some sweetness oozed from the sweet chili prawn that balanced well with the apple puree pork skin popcorn Did I mention the crisp inn it? Luscious!

Confit Duck

Treated to one of the most luxurious of foods in French cuisine this gently cured duck drumette bathed in its own fat and slowly cooked to falling off the bone perfection is everything to die for Also in it was the duck grilled breast paired with whisky marmalade sauce and hibiscus liquid gel Some roasted garlic potato puree gave it some flare, while the charred zucchini completed this sinful combination of silky meat and crackling skin.

Rib eye

Onto the star of the show was the Rib eye. Rib eye roast on the bone is always a crowd pleaser. The medium rare steak paired well with some hearty mushroom cream and béarnaise The flavours were in sync with the potato pillow, undeniable to have a second bite of the dish

Dark Chocolate Tart

You can never go wrong with baked treats and ice cream This warm white chocolate sponge with caramel chocolate gelato is a perfect match Topped with pickled black berries and honey comb the chocolate Tart paired with red wine was so divine Perfect for any chocoholic

The Ultimate Chophouse Experience as presented by the executive chef was a delightful culinary expressions

ACOUCH, AMOVIE& ABOTTLEOFWINE

ENJOYING A MOVIE NIGHT WITH THE RIGHT WINE

If there’s one thing we can all agree on, it’s that there’s nothing better than a movie night at home Don’t simply watch a film; experience it with the perfect wine pairing while cocooned in your favorite throw blanket, popcorn steaming in a bowl, and the lights dimmed low Magnify this Sweatpants and T shirt affair by pairing a classic movie with a wine that compliments its mood and nuances However, this luxurious and budget friendly way to unwind can be rendered vapid and stale by wrong choice of ingredients

As in selecting an appropriate film to fit the evening, choosing a wine goes beyond the options of good and bad Pairing the proper wine is all about enhancing a mood It should tantalize and beguile, and pique the senses No matter what your genre of choice may be, it looks like there’s a perfect wine for every movie. Check out our recommendations for movie pairings and wine

One easy choice for a couch date is Casino Royale (2006). This James bond classic has held up to time A modern version of Ian Flemming's classic novel is sexy, sleek, and emotionally revealing, and a far cry from where Bond began Set to the backdrop of a high end poker tournament in Montenegro, the film exhibits a need for a bold, silky white wine Its sophisticated structure, balanced between dry and velvety, is as complex as Daniel Craig’s conflict between love and virtue

What girls’ night is complete without a celebrity heartthrob to fawn over? With the right glass of wine, any romance is sure to have hearts soaring, tears running, and smiles beaming That’s why you need a sweet rose wine to will make you feel as light as love does when watching this classic romance movie The fresh, summery taste of rose will enhance all the love scenes. Its floral undertones will have you thinking of wedding bouquets A fruity finish will make sure that each

can Conjuring (2013) with

adrenaline lovers this al horror will have you your thrill senses with This red wine may be y, but you don’t ely taste. The earthy odied wine don’t sit in fter each sip Just like a or film, the clear, acidic will excite your palate sh Even better? Pinot nes ensure that your d that would have any p

Action: Pairing Casino Royale (2006) with Rutini Sauvignon Blanc

Romance: Pairing The Notebook (2004) with Cote Des Roses rose wine

ABEDOUIN EXPERIENCE

Taste the authentic flavors of Arabic food and the richness of Middle Eastern cuisine, while soaking up local culture with belly dancing performances This award winning restaurant features a blend of culture, heritage, and hospitality with a modern twist. From intimate dinners to private events, Tambourin’s stylish interiors, as well as its equally beautiful terrace, is a great venue for a dine inn

Belly dance is an integral part of the Arabic culture, which is why tourists want to see at least one belly dance performance during their Dubai holiday But now the exotic show is back at the stylish VillaRosa Kempinsky, something that has excited those who want to experience a true Arabian night fit for royalty. With the return of the belly dancer in Kempinsky, its evident that the belly dancing scene is thriving

The exotic show is available from Thursday through to Saturday from 7 00 pm The resident belly dancer, Ruth, is a top professional who has built a solid name for herself with years of experience The experience will mesmerize you as you watch her take to the dance space in a golden, gauzy high slit skirt and an elaborately sequinned bra top effortlessly woven into belly wobbling routines The dance performance lasts 20 to 30 minutes In addition to a rich delicious Middle Eastern cuisine prepared by their talented Chefs, you will experience something exceptionally authentic Bedouin hospitality is legendary! Tambourin is simply the land of belly dancing

E X P E R I E N C E A T R

I G H T F I T F O R R O Y A L T Y A T T A M B O U R

N

Queening

Cycles of Blame

While open, honest dialogue is always the best course of action, it doesn’t always yield open, honest results when you ’ re dealing with a deceitful people FAITH RONO narrates the confrontation plan

I was now wondering what could have made the two ladies come to a final agreement I had Joyce call me I hurriedly went there and listen to what they had to say

As we all sat there each of us with our drinks, Joyce and Rahab took us back to when we were in High school They could talk of how our high school life was and tried to apologize for all the times they made me feel out of place Deep inside me, this was too late for them to apologize since they could salvage nothing

The two ladies opened up to how foolish they were to be lured by one guy, Mr Dickson. They could share the similar stories and similar places Dickson took them This time, I was only listening to them Part of me was feeling guilty but another part of me was not remorseful at all They deserved what was going to come their way As they were talking, this part of their story hit me hard The part where they could b th l i f h th ot infected with some em without any of us had already happened. ytime we spent a night

They made me feel out of place instead of feeling at ease We were all going down together Together, they were planning on how they were going to avenge on Dickson

This time, I was not sure if Dickson knew his status. The two ladies on the other side could only think of the few STI's aside from now HIV virus I was curious to listen to what their plan could be It was hard to tell who was hurt the most between the two I knew Dickson had nothing to lose since he got what he wanted and knew at the end he could not end up with any of the two ladies

"Hey, girls, has any of you two ever taken some full checkup test? " Joyce asked as she served us some shots of Jose Cuervo Especial Gold Well, that was a weird question but Rahab chimed in with a sounding No then I nodded yes "I can never do that I have heard that every time you go to test you get what you are looking for " Rahab Joked about it and we all laughed That was the end of that topic We couldn't go beyond there

t what could be their they will later realise I similar moments with not much time here twice did I ever suicide The pain of ve was too much and no em around even made it ple and friends that I here for me were Joyce hey did the worst of all

Now, this was part of our plans. We were to hold a small party and invite Dickson over and blast Dickson about what we all know I knew later I would be the next person to call them all and tell them about everything they needed to know

We all knew Dickson favourite drink We had to make sure that when the party time comes, we will get best of our drinks including Dickson Part of me also wanted to take this time to reveal about everything because I couldn't wait.

I had to think of what was the right time to reveal to them about everything This needed a lot of vigor We all cheered after deciding on the D Day

Jose Cuervo

SETTLING NIGHT MUNCHES

24 HOUR RESTAURANTS IN NAIROBI

‘The city under the sun’, Nairobi, is one of the most well known cities in the world It is impossible not to conjure up images of the city, beautiful views, laidback people, swanky facilities, and a chilled out vibe when you think of Nairobi Home to a number of world renowned attractions, this city is also the place where the latest food fads, diets, cuisines, restaurants, bars and cafés attain cult level popularity In this city that never sleeps, it is not hard to find a place to eat at just about any hour of the day. Whether you’re craving delicious hamburgers after an exciting party night in the city or need to grab a quick bite before you step out; whether you need to dig into some chicken and fries after a night of partying or craving some breakfast at wee hours in the morning, Nairobi restaurants have got you covered! Here are famous 24 hour restaurants in Nairobi.

Sonford- Moi Avenue

Located on the far north end of Moi Avenue on the ground and first floors of Mithoo House, an old pink building filled with stalls, Sonford's deep fryers and light bulbs never switches off Whether it was 2am, 4am or 2pm, Sonford is always open. From Sunday to Sunday, its workers dispensed the bitings with unmatched speed It was popular for affordable chips and chicken that could be garnished with free chilli sauce and vinegar.The mildly hot kachumbari is a must try

24/7 Fryz and Chicken

Situated around Muhoho Avenue in Nairobi west, 24/7 Fryz and Chicken is a 24 hours all Kenyan style fast food restaurant The interior of the restaurant is posh, giving off old Nairobi vibes with its plush seating space overlooking the glam ambience West mall Open all day, every day; the restaurant primarily serves Fries and Chicken with a sophisticated twist Their bhajias and sausages are a must try too

Mc Frys Westlands

Westlands has one of the most electric party avenues in Nairobi. Mc Frys in Mpaka Rd, westlands is part of the Kenyan owned chain of fast food outlets Just adjacent to the post office, you can be rest assured that you will find yummy food to eat at any hour of the day, any day of the week Serving up some classic fast foods like sandwiches, frys, chicken and pies, The Original Pantry Café is a hit with the locals Their crowd favourite frys never disappoints. The ambience is perfect too, with posters, memorabilia and other quintessential diner décor

2 3 4

Altona CBD

Experience dining at a typical American style diner at Altona fast food Restaurant that is open 24 hours a day. The restaurant has a quintessential fast food interior with comfortable sitting area, cheerful ambience and friendly staff. Popular dishes at the restaurant are their crispy chicken and chips and a variety of other breakfast, bhajias, and all day items.

5 6

Chicken inn drive thruNgong Road

When hunger strikes at an unearthly hour and you’re running around trying to find an open restaurant around Ngong road, you won’t have to go too far because there’s always Chicken inn! Many Chicken inn restaurants in Nairobi are known for being open till late, seven days a week. At the casual eatery, you will indulge into their renowned tasty fried chicken pieces Their wide range of other menu items include their hand cut chips made fresh daily and chicken burgers, all served with delicious choice of sauces. You could also try their fresh salads or delicious wraps and you have a complete meal on your hands!

In this city that never sleeps, it is not hard to find a place to eat at just about any hour of the day

Indulge your tastebuds with KFC Kenya. Open all day till 3AM late at night, this restaurant is very popular with locals and across the world. While it is not unusual to see a long queue of diners waiting in the restaurant, KFC have mastered the art to keep their customers coming with their finger linking good Meals Among their most recommended dishes at the restaurant are their pamoja feast and their street wise combinations Try their Zinger wings, colonel burger or the twisters as well as the assortment of their side dishes

KFC Westlaands Square

MAMA NILISHE

K A C H I R I Y A M U H O G O

Shishi

Karibuni wadau, usitiwe na kiwewe hataa kwani ushafika kwenye jukwaa la mapishi yangu, MAMA NILISHE.

Karibuni wadau, usitiwe na kiwewe hataa kwani ushafika kwenye jukwaa la mapishi yangu, MAMA NILISHE Hapa nitakupa ecipe mingi na jinsi ya matayarisho yake, kwa njia rahisi tena ya kufaana. Katika toleo hili, kila kitu ni cha kawaida, kwa hivyo kitashangaza na kufurahi kwa urahisi Leo tunapotandaza mkeka kwenye veranda tumo tayari kuandaa, Kitafunio chenye ladha mno Pwani, kitafunio hiki kina umaarufu sana Kama hujawahi kukitumia, basi baada ya kusoma makala hii utakua mdau muhimu wa chakula hichi Pepeta jiko tayari kutayarisha Kachiri ya Muhogo Kampuni ya Kapa oil kupitia mafuta ya kupikia ya Rina, imewezesha mapishi haya Usiogope kusisitiza mama nilishe

Kilo 1 ya Muhogo, 1/2 litre ya Mafuta ya kupikia ya Salit, 2 Tsp ya pilipili unga, 30 ml

MAELEZO YA

THE "GOLDEN SAMOSA"

In the world full of tantalizing foods, puff pastries speak to the soul Craving a quick bite, Samosas pass easily as the ultimate solution for soul cravings These delectable pastries are believed to have originated in the Middle East before it became in demand around the world. As the samosa recipe spread across the world, it was modified and each region added its own twist to this traditional pastry These snacks are used as entrées, appetizers, in the local cuisines of the African continent and in Kenya we have mastered different twists and turns to this bites The fillings vary from savoury combination of vegetables or seasoned minced meat or chicken The vegetarian filling typically range anywhere from spiced potatoes, onions, peas or even lentils and green grams Whether you prefer, going with Ndengu (green grams) or spiced potatoes and peas, spicing the fillings with MULSONS SPICES gives the perfect light and crispy ultimate triangular savory stuffed pastry. Samosas can be eaten alone but are best when accompanied by tamarind, mango or mint chutney or a little bit of all

Using only the finest natural ingredients, Bila Shaka brewery has wide range of award winning craft beers that are carefully crafted in their brewery based in the Great Rift Valley of Kenya. Based in Kedong Valley along the edge of the Great Rift Valley escarpment, the independent brewery ensures all their beers are hand forged Purposing to produce the best craft beer in Kenya, the brew masters run on 100% renewable energy All their beers are brewed using biofuel as their electrical energy is sourced from geothermal power Their effort to minimize waste is unmatched This is why they have a policy on refundable cash for all bottles returned and are recycled to be used multiple times to ensure minimal waste. Masking as more than just a brewery the booze manufacturers also protect thousands of acres of forest and are reforesting areas that have been damaged by excessive grazing and hacking

You might assume that all beer is vegan Despite being brewed from plant based ingredients, many beers are clarified using ‘finings’ of animal origin (gelatine from cows and pigs and issinglass from fish bladders) In addition, lactose is often used to build body in stouts and beers...but not for the experienced brewers! Instead, they store their beers far longer than the industry standard, giving the yeast and protein sufficient time to naturally settle out and then in some of their beers they use state of the art clarification that means they use zero animal products at any point in our production They are stocked all over Kenya and have tap rooms at The Sarit Centre, Village Market and Nairobi Street Kitchen You can try out a range of new craft beer straight from the brewery

We avoid gimmicks and don’t follow beer fashion for the sake of fashion”

INSTRUCTIONS

In a high ball glass place

then

the ginger beer bef in with the Bila Shaka IPA b cocktail shaker filled with

of the rum,

juice and

strain over one of

and

Garnish with

This Stormy IPA Cocktail is inspired by a classic dark rum cocktail and America's favorite beer style the India Pale Ale

STORMY IPA COCKTAIL

ginger beer, very cold, 175ml Bila Shaka IPA, very cold, 90ml dark rum, Juice of half a lime, lime slices for garnish and Ice cubes

Dark golden color beer has a asant hoppy aroma of tropical its grapefruit and pine with a dry d distinct bitter finish Perfect for eer cocktail

BLOODY BEER

What would summer be without a tall, refreshing shandy? Despite its simplicity, it is a spectacular combination

SHANDY INGREDIENTS

330ml Jua

and Lemon slice, for garnish

INSTRUCTIONS

Pour the beer into a pint glass until it is about half full then fill it with the lemonade Garnish with a lemon slice. Serve and enjoy.

Betrayal Trauma

Some things can’t be repaired. We are a social species; when someone betrays us, it’s a real threat to our wellbeing With the truth unfolding, anger was poring over the destruction of our friendship, the feeble friendship ties was experiencing treachery and trauma Grab your Ballantine’s Whisky as DANIEL NDIWA narrates the trauma

Betrayal by a friend is not something you can just laugh off. The very place where you should be able to get help and protection from the harms of life becomes the source of harm. However coined the term “betrayal trauma” to describe the pain such treachery can cause was nothing short of brilliance I was left there rooted to the ground with myriads of thoughts lingering in my mind on the call to action I had a bad gut feeling about the possible outcome, but I convinced myself to keep calm

After all, the goose was already cooked. I sat deep as I overheard the rising confrontation between Ezra and the girlfriend, Nana Nana kept sobbing even as Ezra’s voice roared past the walls Abel had to intervene by pulling Ezra out before he could do something he would have regretted I kept my cool, ready to explain any bit of my action with a resounding alibi

Ezra stormed past the dining table and served himself a Ballantine shot before turning to me with a killer mode “It’s not what you think?” I chimed in before extending an invitation to understand Although enraged, I did my best to calm the space before explaining that Nana had requested to run something by me and she had insisted that it was of utter importance to her and your relationship

This was the reason why I deviated my trip back to Ezra’s house. Alex questioned why I had failed to notify them at first of even via call, but I argued I thought it was a brief thing that wouldn’t take time and I would be off

“Have you even heard her side of the story?” I cut in what seemed to be an interrogation “Bros we men need to read into situations at times, not to blow things out of proportion.” I urged Ezra as I put a shot of the fine whiskey to keep me going It turned out to be that Nana was had gone through a miscarriage on what was to be Ezra’s first kid She was so broken that, she was willing to ask for a spam donor just to keep the relationship lasting Our text chats were all about spam donation advice, something I advised her against. Ezra had only reacted to the first chats with Nana, and that’s why he was breathing fire. There was no degree of betrayal although it looked as though we were gossiping uncharitably behind their backs Anyone could have thought this was hardly Judas kissing Jesus in the Garden of Gethsemane, but that was not the case I left the two to talk as I walked out with Alex Things were definitely thicker in their relationship and it not only needed a seat down

Anyone could have thought this was hardly Judas kissing Jesus in the Garden of Gethsemane, but that was not the case

Ride Unleashed

Cycling is such an enjoyable sport because you get to burn calories while exploring and sightseeing, plus de stress and bond with friends In Kenya, bikers enjoy beautiful scenery and can meet with like minded adventurers in cycling clubs such as Tubike

Kenya The beauty and tranqulity of Sigiria Forest, a wing of Karura, is something to behold It offers a great venue to experience a doubletrack in the heart of Nairobi City with spectacular trail This loop also has a hand curated trail maps and driving directions for keen cyclists

lets drift

SIGIRIA CIRCUIT A GREAT BIKING TRAIL TO RIDE IN THE HEART OF NAIROBI CITY.

Courtesy

Biking Circuit

REASONS TO TAKE ON THE SANGIRIA CIRCUIT WITH TUBIKE

1.The famous Karura Forest Sigiria, which is accessible through Thigiri Lane is a great biking path from Westlands to Muthaiga around Karura Forest to the United Nations. The other direct access to the trail is from the ‘Sharks Gate’ (Gate C) entrance off Kiambu Road

2 There are three designated trails at Sigiria 5km, 10km for people to explore with an average of 1 h 30 min to complete and the newly refurbished Matembezi trail, which is ideally meant for persons with disability.

3. Ride through thick forest trails mingling with drifters and get to learn something new about mountain biking skills from their guest guides

4 For only 1500/ for subscribed members and 2500/ for non members you get in motorless motion with the drifters. This comes with the bike, a helmet and a bottle of water

5. This route winds through the trails at Karura Forest. The park is a secure, well fenced and patrolled forest in the heart of Nairobi with well marked trails

6 Along this route, you can get off the bike and visit the Karura Waterfalls at junction marker number 26 or 25 on the Mau Mau Trail.

7. Early biking guarantees you the heavenly sounds of chirping birds, howling monkeys and buzzing insects.

8. The Tubike guides will educate and teach you more about Bike Etiquette, when to shout “Coming through!” or “Track left/right!” and when to ring the bell

9 Unlike the Karura Limuru road and Kiambu road sections, Sigiria is not crowded

10 You can enjoy the trail as early as 6am (When the forest opens) and closes at 6pm daily Last entry is at 5:45pm while the gates are locked at 7pm

11 You can wind down after the circuit at the revamped Sigiria picnic site, a much more “bush like” experience within a charming African olive grove near Gate F. Damages are only Ksh 150/= for adult picnickers and 100/= for kids under 12

12 Other fun activities at the park include tree planting, horse riding, mountain biking and bird watching.

COURTESY

What

Ready

Wicking

bring to

C R E A T I V E C U L T U R E

Creativity is the oxygen in marketing it is important in all aspects, from how we understand and collaborate with the people who consume, to making sense of brand challenges, and coming up with memorable solutions which will build our brands, as well as landing a sale Marketers need to deploy creativity against strategic opportunities, a broad audience and balancing long term and sales generating activity While there is no doubt Kenya’s creatives are over working, some are just a niche higher Brands are now appreciating more creative arts that make their brands stand out and in a manner beyond mediocrity Communication is constantly evolving, and while some have chosen to stick by the traditional ways some companies in Kenya are leveling their game, showing a lot of creative prowess in how they are coping to their markets

In this column we reflect on the outstanding marketing artworks in that month we pick our top 3 most creative posts on Social media , that have wow ’ed us and subject them to a contest where you choose and pick the best designs / concepts plus their caption

Here is our top picks this Month :

runvhtime

Darkest Hours

I celebrate the power and courage of women everywhere who are willing to step out, share and relive what has happened to them In doing so, they have created an opportunity to disrupt how our society views women But clearly they have not changed nearly enough Peris narrates the terrible night after

Every day now we hear more accusations of sexual harassment, assault and rape against powerful and influential men It’s a sad thing But what’s worse is that these types of behaviours have not only been tolerated in every area of our world, but in many cases they have been encouraged Most of the men around me have not been surprised to learn the extent of these behaviours, and understand the conditions that have allowed them to happen But they also believe that many more revelations of such deplorable behaviour will continue to come out I woke up feeling very hangover Probably because of the parting shots as we staggered outside It was another regrettably familiar wake up for me, this time in Kilimani Much of my memory from the previous night was blank I vividly remember staggering from the lift and then having some gin shots but then after that a shadow drops over my memories

How did I get here? What time did we get the pizza? I just kind of laughed it off as I reached for my phone that was charging on the bed side Not that this seemed normal to me but It wasn’t a bizarre Martin was still snoring dead asleep It must have been a good night There was still some gin on the bottle so I served myself some shots to kick start the day Despite all the efforts to call my Hanna, her phone was still off This was now very weird, it was unlike her

She always scrammed her way to ensure that she is reachable especially by this time of the day I was getting stressed so I decided to sleep it off before going home

I was woken up a pop sound from my phone. It was Hanna, her phone was finally on I hurriedly called her back but unfortunately she didn’t pick up I rang her three more times

Finally, she picked. Her voice sounded weak and terrified She sounded as though she had a gun pointed to her if not more of someone in hiding I could barely hear her but she breathe pulse was low “Where are you Hanna? Please tell me you are okey,” I stammered with tears balancing my eyes

All my fears were being reaffirmed at this point and my gut feeling was even stronger Jeff wasn’t as clean as he pretended. I could tell she was drugged so I hurriedly dressed up and ordered an Uber to Jeffs place Luckily, it wasn’t that far from Marto’s place Enroute to where she was my mind was buzzing with thoughts with questions lingering of how Hanna was. I tried to keep calm as we parked outside the apartment gate I walked straight up to the elevators and went up to the top floor where his crib was nested

“Hanna! Open the door,” I roared as I banged the door I was growing impatient with every bang getting louder After what seemed eternity, Jeff opened and I stormed in assuring him that he’d rather pray my siz is okey.

I broke down at the first site There she was Lying like a dead log with empty bottles, syringe needles flanking her She was experiencing drug fuelled blackouts a colloquial term with potentially serious consequences “Jefffff!” I scream

Detox

CUCUMBER WATER

There is nothing better than drinking water to flush out harmful chemicals and toxins from the body It not only keeps you hydrated but also helps to secure overall wellbeing But a slight addition to plain water can make it a tasty and amazing detox drink! Our wellness nut, IVY MULUKA, gives advice on cucumber water as a must try easy and flavorful detox drink

People swear by infused water to fetch optimal nutrients from various ingredients Detox drinks with infused Cucumber is especially great and beneficial for people who are trying to lose weight and tone their bodies Cucumbers have amazing cooling properties and are rich in protein, carbohydrates, vitamin B, vitamin D, vitamin E, vitamin C, carotene, and minerals such as calcium, phosphorus, potassium, and iron. Cucumber is also the vegetable with the highest water content, as high as 95%. A medium sized cucumber, 200 grams, contains 190 grams of water thus promoting easy detoxification

Cucumber Water Benefit

Cucumber water taken on an empty stomach has good and effective properties It’s nutritional density proves to gives astounding wellbeing benefits

1 Cucumber water goes about as a detox

Cucumber water assists us with detoxing in light of the fact that the beverage additionally contains fiber; these make it simpler for the body to take out harmful substances.

2.Cucumber Water Lowers Heart Disease Risk hart

Adding cucumber water to your eating routine aids your kidneys to clear your

assemblage of overabundant sodium and diminishes hypertension This intern lessens your danger of cardiovascular illness

3.Cucumber water battles drying out

To forestall parchedness you should drink 6 to 8 glasses of water. However, ‘normal’ water is so exhausting. Cucumber water is significantly less exhausting because of its unobtrusive taste, so you can appreciate drinking enough.

4. Cucumber Water Lowers Cancer Risk

Cucumbers contain numerous nutrients; minerals and fiber that your body needs to remain solid. Its only wealthy in cell reinforcements and explicit substances that help the body battle disease.

5. Cucumber water goes about as a detox

Cucumber water assists us with detoxing in light of the fact that the beverage additionally contains fiber; these make it simpler for the body to take out harmful substances.

JAA

Amit Sharma

1 We understand you holds a Degree in Hotel Management from the Institute of Hotel Management Catering Technology & Applied Nutrition, New Delhi, Bachelor of Commerce degree from the Delhi University & Masters in Business Administration from IGNOU Did you always want to work in the hotel industry? I mean, was there a calling?

Studying in Indian the education hub for ICT, hospitality was more of a stumbling block and honestly I wasn’t ready for it until I was picked in one of the courses I had applied From then it has been a sail to heighten the scales of hospitality across the world.

2. With 18 of experience under your belt, In terms of leadership style, how would you describe yourself?

From a manager trainee to the current position now, I believe in working better together as an integral force to deliver a memorable guest experience Team player to say the least with an open ear to inclusivity

3. You were successfully involved with Marriott Hotels and Intercontinental Hotel Group ( IHG ) , across various brands and roles in India and Arica over the past decade. What have you learned from these experiences?

Working with different people and cultures calls to understand their aspects and traits to be able to deliver a per perfect experience Again, working as a team to develop coherent guests strategies

APIECEOF

Amit Sharma has been the opening GM of Holiday Inn Nairobi in Nairobi since it opened it’s doors to the Kenyan Market. The Experienced Manager is not new in the hospitality industry having worked with renowned hotels across the globe. Holiday Inn is the first luxury resort hotel in Two rivers mall, Nairobi. Here is a piece of the celebrated GM .

4 You were involved with opening of Crowne Plaza in Delhi and the upgrade of InterContinental Lagos in Nigeria How would you compare the Kenyan hospitality industry vs. these other markets?

Kenyan hospitality is a bucket list to enthusiasts across the world The players have triggered an influx of big brands into the market due to the native nature of Kenya The market growth is eminent as triggered by the willingness to learn, explore, experiment and adopt new technologies and attributes emulated across the world The hospitality future is even brighter

5 Tell us more about Holiday Inn Nairobi two rivers, a part of Intercontinental Hotel Group (IHG)

Having opened just this year and recently launched, Holiday Inn brings a fresh breath of experience to the Kenyan Market Vibrant, modern and memorable experience is what you expect Our cuisines traverse continents and our facilities culminate the hospitable experience Definitely, your to go place with a hint of suavity

6 You are now in a pole position to reposition Holiday inn in the industry What does Holiday Inn bring to the Kenyan market?

This 70 years young brand injects a genuine guest experience unlike to others We authenticate the service experience to surpass customers expectations

7. Considering that Holiday Inn is located within the Two Rivers mall, do you have some activities for Nairobians within the vicinity?

For sure, the Two Rivers Mall by itself is a complete destination for luxury brands and Kenyans who are inn for shopping, Go karting, or even the Ferris Wheel ride for more thrill There is a full package to sample from before dining at Holiday inn or doing your bookings for the staycation

8. In your opinion, what is the biggest challenge working in a luxury hotel in Africa?

Frankly, it’s not a walk in the park Running a luxury hotel is like running a city, people stay , work , eat and sleep there It functions 24/7 and you have to be astute with every detail round the clock

11. We recently posted a question in our Dishy Instagram story “Why do you think your GM is important to you?” Someone answered: “I don’t think my GM is important to me but he might be important to the company.” Do you agree with this statement?

I rebuff On the contrary, I would say I am as strong as my team and inversely The GM weaves together the Human resource of the various departments to meet the company objectives That said, it filters to how the GM works with the team of human resource to meet the desired heights The balance is key I work with an open door policy for my team and It has been a pillar to my success

12. In your opinion, what is the single best quality your employees can possess?

Open to learn One needs the self desire to become better and deliver

13. At work, what puts a smile on your face?

A simple ‘Thank you’ from our guests does the magic. Positive feedback on the other hand gives life to me and my team

14 What trends that you are seeing in the hospitality industry currently?

F&B has become core to the hospitality industry and hotels are doing their best in raising the standards

Hotels are buying into more conference facility, like the hybrid camera, as more virtual meetings are being practiced across the world

15. What advice would you offer to those who are inspired to become successful in the hotel industry?

It’s as simple as you need to cultivate the desire to learn and ready for change Discipline is all it takes

9. What are the most challenging issues you are facing on your current position?

We’re still healing from the pandemic that devastated the industry We have to be more creative as the pandemic shifted balance on the normal norms and now we handle guests with different perspectives

10 What do you do at work that you enjoy so much you actually lose track of time?

Welcoming guests and just making sure they feel at home in here I love it when all boxes are ticked for the clients. Ensuring they come for the service and live for the holiday Inn experience

Ulterior Motives

Some people are like shiny pennies Their sparkle can dazzle you into believing they may hold the key to an easy path or a secret shortcut to your desired destination, and for this reason you want them to be a part of your life These are the people that you feel are ‘good to know ’ Yet DANIEL NDHIWA narrates

I constantly remind the boys that the company you keep reveals a lot about your values and who you are You are compelled towards different relationships for different reasons. You may love spending time with family and friends because you have a shared past Or with people who have similar interests and like the same activities You may have one friend who makes you laugh like no one else (very compelling!) or a new partner you adore and can’t wait to learn more about. And then there are the people that you spend time with simply because they have something you want Perhaps you believe they have the power to further your cause or elevate your status

Hopefully, you just want it good Getting really honest about what is driving you in a relationship is the quickest way to uncover your motives Maggie was willing and ready to give it all in to rediscover the flame in their relationship without reevaluating the looming outcome

Kim had played it all cool and was ready for the clean slate However, this had all come together too quickly. I might have been wrong, but this didn’t just sound right “A toast to the rekindled flame,” I raised for a toast as the merry filled crowd sunk in with their beer bottles I then ordered another round of KO ginger beer and two shots of Tambuzi Gin for Kim and the girlfriend. The night moved on smoothly with Mary, the waitress, keeping the flow steady Maggie seemed very jovial and genuinely happy. You could tell from her high spirits She couldn’t even keep calm Kim on the other hand looked more chilled and calm as though he had mixed feelings on the decision he had just made He watched keenly as Maggie went on making merry and preaching to the world how she was drunk in love to her baby daddy.

“Hey Kim, you are a lucky man,” I cut in his thoughts as I drew my seat near him. “Maggie is so elated, while you look as though you’re mourning!” I continued and I cheered him to talk about it. He looked reluctant at first but few beers in he started to rant out The dude had gone through hell under the arms of Maggie. He had fallen into depression twice for all the ill treatments and mental harm Maggie had walked him through

I could feel the pain in his voice even as he continued to narrate how Maggie went on to have an affair with his boss, what could eventually result for him getting laid off work Kim had tried almost everything to mend fences with Maggie, all in vain.

According to Kim, Maggie had bi polar and this face value that she showed here is just the pretty side Her alter ego was embodiment of Jezebel if not worse We continued our chit chat deep into the night. Maggie was now getting drunk and so were we She was dancing with the boys in a suggestive manner, something that kept Kim breathing fire Maybe what Kim was saying had some tints of truth in it On any other night, Maggie could have been a lose bait for any of the boys “You see what I was telling you about!” ranted Kim as he chugged his beer and picked his car keys before storming out That was unlike the calm and collected personality he had shown the whole night

I feared for Maggie, although anyone could have understood she was just celebrating getting ‘love of his life’ back. I whispered to Maggie to go home as Kim had stepped out but she seemed unperturbed “Come dance with me”, she whispered as she wrapped my hand in her waist. All this time Kim was watching from the patio He looked pale, with those killer instincts written all over his face. I retreated to my table before he joined me “You like her ?” he asked

TBC

There are occasions when we see things that aren’t really there in people or we hope for more than others can give. Life is a series of chances and occurrences; of mistakes, trial, and error