Dishy Magazine Issue 30 – November-PLAN YOUR ESCAPE

The Holiday Law

The festive season is just round the corner, and it is fair to say that demand for luxury travel has never been greater. With so many of us missing out on holidays the last couple of years, we have been delighted to be back doing what we love bringing the best of dream travels fit for a royal.

This issue follows what has been a celebratory week for Kenya, as waves of elation rounds the country following the appointment of Hon Penina Malonza as the new Cabinet Secretary for the Ministry of Tourism, Wildlife & Heritage.

This edition is bursting with inspiration, whether it’s a luxurious Kenya gate away, a highlands escape, or the sun drenched Mombasa beaches closer to home whatever your idea of holiday heaven, we’ll find your perfect trip. With that said then it’s paramount to consider to secure your holiday as early as possible, not just for the remainder of this year but 2023 and beyond We kick off with worlds famous destination for dining with giraffes, the Giraffe Manor. We recommend spending far longer than just a day at the manor, as we take deep dive into this exclusive establishment and get some expert insights from our team, on how to get the most out of a vacation on this idyllic site

Moving on to Kenyan waters, we explore the water falls for yet another adrenaline escapism The sound of rushing water falls will thrill your senses For those craving for more rush, our team has uncovered the best of magical Rapids Kayaking in Kenya. Elsewhere, in our regular sustainability feature, we uncover the power of travel agencies in holding sway over destination traveling and discuss what makes them the best in Kenya, competing with the best of the rest across the world.

On served, we have brought the best of Easy Eats with Mwanidi Shishi With a bid to bring, Pwani dishes to your door step, Mama Nilishe has prepared Chicken Mandi courtesy of Rina oil. Imagine preparing for your holidays without factoring in your drinks? One word disastrous! To avoid such disappointments bottle services has got you covered with the best of cocktails from Martel. Enjoy every relishing sip of the VS whiskey. Other delightful features include some drama in SWM and SAS. With this issue, I hope you are able to take away something new to implement you’re your everyday practice

Needless to say, this issue is utterly jam packed and we hope you will enjoy it If you haven’t followed us on social media, make sure to find us @DishyKenya on Tik tok and Instagram and @DishyMagazine on Facebook Welcome to our Beautiful World; we look forward to sharing it with you

Felix Kavii

O N T H E C O V E R

Shot by: Erica Tafara Cover shot: Giraffe in the City

Travel with the Best Agencies Chasing Water Falls Rock Climbing Lukenya

PROTECT HEALTHY WATERSHEDS

INITIATIVES TO PROTECT WATERSHEDS

Water supplies, animal habitat, and recreation are all dependent on healthy watersheds A watershed is an area of land that drains rain water into one location such as a stream, lake or wetland. These water bodies watersheds sustain life, in more ways than just supplying our drinking water and water for agriculture and manufacturing. They also offer opportunities for recreation and provide habitat to numerous plants and animals. Unfortunately, various forms of pollution, including runoff and erosion, interfere with the health of the watershed WWF Kenya recognizes and has put great emphasis in protecting healthy watersheds and brings significant resources and complementary tools to this work that protects the entire watershed that drains into it The healthy watersheds program both supports and integrates the work of these efforts to encourage more holistic protection of aquatic ecosystems A variety of protection approaches are available, ranging from state policies and programs to locally driven to track watershed health and protection status.

According to the WWF Kenya, more than 75% in foods, fiber, manufactured goods and tourism depend on clean, healthy watersheds That is why proper watershed protection is necessary to you and your community to ensure a high ecological value.

Compounded by climate change, water scarcity in Kenya is a big challenge that is growing worse by the day Currently, Kenya is considered a water stressed country with a declining freshwater availability per capita of only 493 cubic meters This basically means that there is barely enough water in the country for everyone, hence the urgent need to conserve and restore the few watersheds to boost water production and availability in the country

HEALTHY WATERSHEDS

wwf kenya

PE

AWESOMENESS

Talk about introduction of the new Prestige margarine 1 Kg in style The Play of words works perfectly with the breakfast ya kilo Coupled with the artwork and vibrance in colours the creative lead takes the crown in this.

Magical Dishes

Y O U G O T S E R V E D

We always try bring the best of the best. We believe in team effort to produce such a publication and in this issue we couldn't be more joyful on the job done here A lot of people offer support, but few put their words into action, and I can’t express how much this guys contributed to ensure you have an exciting one

Henry Mbare Mwanaidi Shishi

Mark Steveke vishalsmh

The Santa Maria Extra Virgin Olive oil makes the rice less sticky and has less saturated fat than butter. Adding olive oil to rice also improves the texture of the rice while adding flavor and moisture

Lasagna

LOW COOKER LASAGNA

this hearty lasagna is made with store bought polenta, marinara sauce, vegetables, and of course lots of cheese! It is super easy to make, gluten free, and delicious! The perfect meal for weeknights or easy

INGREDIENTS

1 Tbsp Santa Maria Extra Virgin olive oil, 1/2 yellow onion, diced, 1 red bell pepper, diced,

mushrooms, sliced, 4 cups packed spinach, 4 garlic cloves, minced, 1 cup cheese, 1 large

1/2 Tsp dried basil, 1/4 Tsp dried oregano, 750ml marinara sauce, 2 cups shredded mozzarella cheese, polenta and 1/2 cup shredded Parmesan cheese Garnish: freshly chopped basil and crushed red pepper flakes

oven to 375 degrees F.

In a large skillet, heat the vegetable olive oil over medium high heat Add the onion, red pepper, and mushrooms. Cook until tender, about 5 minutes. Add the spinach and cook until wilted, about

minutes Add the garlic and cook for 1 minute Remove from the heat and set aside

In a small bowl, combine the cheese, egg, dried basil, and oregano. Stir until smooth.

Grease a 2 quart rectangular baking dish Spread about ½ cup of the sauce on the bottom of the pan.

Place polenta rounds to cover the bottom of the pan If you need to cut some of the rounds in half to make them fit evenly, that is fine

Top with the vegetable mixture Spoon the ricotta mixture over the vegetables and spread out evenly with a spatula Top with 1 cup of the shredded mozzarella cheese Pour half of the marinara sauce over the cheese. Add another layer of polenta rounds. Top with remaining sauce and the remaining mozzarella cheese, ending with the cheese Sprinkle Parmesan cheese over the top.

Cover the baking dish with aluminum foil and bake for 25 minutes Carefully remove the foil and continue baking for an additional 10 minutes, or until the cheese is melted and the dish is bubbly.

Turn the oven to broil Broil for 1 to 2 minutes, or until the cheese is lightly browned on top Remove from the oven and let cool for 10 minutes. Garnish with fresh basil and crushed red pepper flakes, if using Cut into squares and serve warm

Low Cooker Lasagna

Depending on the size of your slow cooker, you will likely only use half of the box of lasagna noodles I used 9 noodles Use the extra virgin Olive oil and the end result is as smooth and creamy as it is rich and hearty.

Zucchini Corn Quinoa

Zucchini Corn Quinoa Salad has a dressing that is both slightly sweet and a bit tangy. The Santa Maria Extra virgin Olive oil has a nice flavor that really enhances the salad

What a Shot

Cheetahs form part of the ‘super seven’ (the big five animals plus wild dogs and cheetahs) These are the animals most people would like to see on safari as they are dangerous and/or exciting to watch The name of the game in wildlife photography whether you’re trying to capture a herd of elephants in Amboseli or squirrels in your backyard is patience This world’s fastest land animals is hard to catch on camera but Huzeifa Ganjijee (thenomadkenya) managed to capture this at Masaai Mara National Reserve It might look scary but this beautiful creature was merely yawning A stunning Pic with vibrant details to match the generosity of the sun rays To successfully photograph cheetahs you need to be able to understand a bit of their behavior so you can anticipate the action.

thenomadkenya

Huzeifa Ganjijee

YAWNING CHEETAH

THRILL YOUR SENSES

M E T O T R A V E L T H E W O R

Travelling is always a delightful experience However, planning a trip may not be the easiest of tasks For a convenient travel arrangement, travel agencies and tour operators can make one's travel experience super easy, especially when new to the destination Through these travel packages, tourists get to experience the beauty of Kenya's landscape and, most importantly, its diverse wildlife. One of the best ways to enjoy the experience is through travel agencies and tour operators Kenya is renowned globally as a home for its fantastic safari tours and travel agencies that offer outstanding holiday packages and memorable travel experiences With more than 300 of these companies in the country, one can easily get spoilt for choice. So, what are the top tour companies in Kenya, and what do they offer? In this article, we have focued on award winning and reputable tour companies with experienced tour operators who ensure you have a memorable experience.

SPOTON VACATIONS

TRIPS OF A LIFETIME

Located in the heart of Nairobi, the travel agency was established when there were no affordable travel and adventure services were not available to many With that, they ensure that they always strive to offer people the best value trips but not compromised travel experience It is a well established tours and travel company with vast experience in handling inbound and outbound holidays for domestic and international tourists from all over the world They provide a diverse collection of services including customized vacations for groups and individuals, elegant independent traveling itineraries, award winning honeymoons, destination engagement party, and destination Management. With more than 5 years in the business today, SpotOn Vacations has already been voted Kenya’s Leading Travel Management Company in the World Travel Awards 2022. You can count on SpotOn Vacations for expert planning and travel arrangements for any destination of your choice

MEETTHEOWNER

For more than 5 years in the business, the company was back then created by Mark Steve, a young and inspired individual who aimed to share with others the great experience of traveling they were able to do that and still striving to do better With a focus on service, he ensures you take care of your travel needs from the beginning of the planning stages to the moment you return home We are here to help make your travel more comfortable and cost efficient!

BOUNTIFUL SAFARIS& TOURS

Bountiful safaris & Tours is your go to friend in travel They offer a wide range of Kenya safari packages to exciting destinations, natural sceneries, white sandy beaches and a wide range of traditions and cultures Discover the kind of travel you've never had access to with a travel stylist who'll get to know you, the kinds of places you want to go, and the things that make you travel happy Bountiful safaris use a network of travel industry connections, destination experts and cutting edge personalization tools to learn what matters most to you, so you can tick off your bucket list Identify opportunities you'd never know about, with the most affordable rates to help you live your best travel life!

MEETTHEOWNER

Esther Njeri Njoroge is a seasoned traveler who never takes a journey for granted and is a tireless resource for corporate and leisure travelers The founder and Chief Executive Officer has worked in the travel industry for over a decade, gaining a reputation as an advocate and ally for his corporate and leisure travel clients Having handpicked her team, they are devoted to bringing humanity back to the travel industry, which seems to be turning more impersonal every day

IMMERSE YOURSELF IN NEW CULTURES

TWIGA TOURS

EXPERIENCES OF A LIFETIME

Twiga Tours is a world class Africa Travel Company and are eager to give the best travel experience to their travelers across the board They celebrate excellence! Having recently won, Kenya’s leading Safari company, in the worlds travel Awards 2022, the boutique safari operator has been providing its customers with a vast selection for their travel dreams and adventures This include but not limited to a vacation plan, destination packages, cruises, guided tours, group travel, honeymoon, hotel bookings, flight assistance and promos. With them, you can assure to travel and explore the world sustained a very abundant tradition of exclusive high quality safaris experiences within East Africa and in particular Kenya, Tanzania, Rwanda and Uganda They provide a diverse collection of services with their intricate knowledge, by tailor making suitable itineraries and curate ‘once in a lifetime’ experiences to meet your specific interests ensuring their trip is perfect from the point of contact until the moment they return home. Their purpose is fueled by grateful testimonials customers presenting and expressing gratitude for those adventures they have provided

Manji family, are renowned worldwide for extending their personal warmth/hospitality and an unmatched level of quality service, founded the Twiga Tours in 1980. Led by their CEO, Monaz Manji their joy and excitement of living in Africa and the passion to share ‘our’ Africa with hundreds of thousands of guests has been an incredible journey and nothing could have been more rewarding than to hear the laughter of their excited guests when they share a meal (and memories) with them

MEETTHEOWNER

Hop Distinct Flavour

M T U R A X H O P H O U S E L A R G E R

Mtura and beer are invariably linked together. The cla of spicy and sweet come together with Mtura and lager can be so much more than your average lager sausage combination Mtura brings the heat with chili and garlic, while the double hopped larger offers a perfect taste to break up the spice If you want to embrace the spice, the Hop House 13 larger strikes a perfect balance in washing down the spices and subtle heat found in the Mtura This combination provides all the bold flavor you could ever ask for Elevate your next BBQ experience with this pairing.

Vishal

The food content creator we can’t get enough of vishalsmh

nairobidisclosure COURTESY

Destined to unravelling of the city through its food, beverage and entertainment scene, Vishal strikes a balance between Instagram popularity and newer or more undiscovered photography talents, always with an eye to a certain quality of vision and a unique point of view Billed on Instagram as a "guy who likes to eat," the appetizing concoctions of Kenyan based food and drinks Content creator Vishal have earned him nearly 70,000 followers during the couple of months he's been posting to his IG feed.

While the number of followers to the most popular feeds surpasses the million mark, when it comes to the topic of food, He endlessly inspires by his use of colors and textures, and how he conveys such mood and emotion through photos and videos he describes as "bright, airy photographs with warm undertones that strike a balance between pretty and appetizing "

Finding his account (Nairobi Disclosure) opens ones’ eyes to a whole world of food, drinks and lifestyle content under the Kenyan map that you didn't even know existed!

HUGS&KISSESAT GIRAFFEMANOR

Giraffe Manor is an intimate hotel situated on the outskirts of the vibrant capital of Nairobi famous for its friendly neighbours a herd of Rothschild giraffes that delight in sticking their long necks through the windows to be fed treats. Revel in getting up close to these magnificent animals while basking in the comforts of a gorgeous 1930s manor house.

LOCATION

Famed as one of the most instagrammed properties in the world, giraffe manor is situated in Langata next to Nairobi’s Giraffe Centre. The manor is in an exceptional location for interacting with Kenya’s wildlife. Just few minutes from Wilson Airport, it’s prime for many tourists who fly in and out on safari. Nearby are the David Sheldrick Elephant Orphanage, Karen Blixen Museum, and Nairobi National Park, along with the many restaurants and malls in Langata and Karen, Nairobi’s upmarket suburbs

STYLE AND CHARACTER

Set in12 acres of private land, within 140 acres of indigenous forest, the house and grounds are simply beautiful. Built in 1932 as a house for Sir David Duncan, it retains the design and feel of its former days, and you feel you are staying in a friend’s house. During the day sit outside watching butterflies flutter through the trees In the evening recline in the lounge in front of a grand fireplace reading a book or playing chess There’s even a cabinet hiding away spirits, wines and beers for you to help yourself to. Giraffe artwork and sculptures throughout the property are tastefully curated

SERVICE AND FACILITIES

Giraffe Manor may not have the sophisticated infrastructure that other luxury hotels in Nairobi have, but the giraffes are far more interesting Wake to find them its resident herd of Rothschild giraffe casually grazing outside your bedroom window on the foliage covering the house, then enjoy breakfast with the hysterical sight of giraffes swooping their heads inside the dining room The staff show a deep affection for the building and the giraffes and are hugely accommodating There is a spa tucked away for pampering and a shop selling arts and crafts

Given it was built as a family home, rooms vary from suites to twin rooms You can enjoy your stay in the original manor house offering six rooms: Betty, Daisy (named after the very first giraffe), Jock, Lynn, Marlon and the Karen Blixen Suite Each room enjoys views over the sanctuary and the giraffe experience offered to guests is the same regardless of which area of the house they are staying in. Find fireplaces in some as the historic features add character Their handmade toiletries are unique to Giraffe Manor are a nice touch

1 One of the suites has wheelchair access for guests with disabilities

2 Very Family Friendly

3 It is the only place in the world where you can have breakfast with giraffe

FOOD & DRINKS

At the manor, breakfasts are a fun filled affair. Not only can you tuck into a mouth watering menu in a light chandelier decorated room with vast windows, you are likely to be interrupted by one of the friendly giraffes poking its head through the window in search of a treat such fun for the whole family. Lunch on light meals and kick start an evening with refreshing cocktails served around a crackling fire.

Dinner takes place in a candle lit wood panelled drawing room either around a large communal table or at private tables, depending on guest preference Cuisine is modern European cuisine: fresh fish, pasta, soups and salads, and heavenly desserts (an orange and basil sorbet and a rich chocolate mousse served with a white chocolate spoon), with a selection of recommended wines

PAMPERED AT THE MANOR

Those in need of pampering can soothe weary limbs with a massage, whilst the energetically inclined can enjoy invigorating workouts at the gym Wonderful family activities at Giraffe Manor include excursions to the nearby Sheldrick Elephant Orphanage, the Karen Blixen Museum or relaxing walks in the forest on the estate

VALUE FOR MONEY

Doubles from $525 (£360) per night based on two people sharing on a full board basis including airport transfers, transportation around Karen and Langata, food and drink It may be a pricey night but the experience is well worth it.

Ratings

1.It’s a bit pricey

2 You have to reserve early

SUN,SAND& SPARKLINGWINE

Anywhere in the world can be your next destination The holiday season is the perfect time for festive bubbles in the glass A holiday can be the highlight of the year for some people, saving up to travel to an exotic faraway land or just travelling across the country to the seaside with golden sand beaches and clear blue water or mountain slopes.

But once you get there, you of course need to pop open a bottle of Classic & Elegant Sparkling Wine to celebrate the beginning of your relaxation and exciting trip Courtesy of Dion wines and spirits we have found the perfect bottle of Award Winning Sparkling Wine to travel in style with. When in the sun you typically want a fruity drink by your side, whether it be tropical, strawberries, raspberries or exotic fruits, so when searching for the perfect bottle of bubbly, this French Sparkling champagne, is absolutely spot on, clenching your thirst, delivering a phenomenal flavour and also heightening the quality of any Tropical Cocktail

Colour

This champagne showcases a glimmering colour, with slightly amber highlights The muffled and regular effervescence suggests a high quality and beautiful maturity.

Nose

On the nose, this Louis Roederer Cristal is intense and rich Notes of candied fruit (orange, lemon) and white flowers (lily) blend with fragrances of lightly toasted dried fruit (hazelnut, almond)

Palate

The palate is seduced by this wine’s incredibly concentrated texture, its fruity depth and its utterly pure freshness. Ripeness and sweetness are sustained by freshness and minerality The impression of a harmonious whole dominates with these perfectly integrated and precise aromas

WATER

FORTHE RUSH Hungry

In the 1990’s in Kenya, white water rafting commenced and has from then on gained its glory over the years With unmatched Rafting and Kayaking grounds, Kenya is quickly becoming the ultimate destination for these water sports in Africa. You do not have to be an Eskimo to enjoy the pleasures of this adrenalin sports Searching for a daring and comfortable day tour away from your everyday routine, Rapids camp is possibly the best location to learn about Rafting & kayaking in Kenya.

Here will learn about the basic strokes, boat control, wet exits, and rescue techniques in moving on flat water as well as the Eskimo Roll, which is a vital movement in kayaking in Sagana Kenya Once all this is in, you get on proper technique, control and confidence, while keeping safe and having fun on the River Sagana (Tana). Soon you can move on fast moving water with its riffles, small waves and boulder obstructions, which you learn to manuvoure No other place offers the best grounds for Kayaking in Kenya, like the Rapids Camp Rapids camp river grounds have flat waters, middle and fast moving rapids. You can also plunge the Rapids Camp Falls for Kayaking experts Other perfect spots for kayaking include Mathioya river, Maragua Thika river, Athi river, Thiba kayaking, Ragati kayaking and Masinga kayaking in Kenya.

‘Rapids camp is possibly the best location to learn about Rafting & kayaking in Kenya, having been the host of the first ever Africa Olympic Qualifier Kayaking Games in January 2008 with over 16 African countries participating in the grand event ’

RAPIDS

RIVER RAFTING IN KENYA

White water rafting is among the best adventurous activities to enjoy on your Safari in Kenya is captivating and it entails collaborating with different adventure lovers in an effort to conquer the river dangers in an encounter that will certainly be unforgettable For those hungry for the rush, Kenya has various service providers that offer different rates to this monumental recreational activity White water rating’s finest experiences can be encountered in just a few main rivers. Here are our top 3 water rafting destinations in Kenya to go voyaging the river and observing the amazing scenic views

ATHIRIVER

Get the best of both worlds when you go river rafting in Athi River: non stop thrill ride + view wild game! River Athi is ranked among the best ten river destinations across the whole world. Rafting occurs in a river section that is adjacent to Tsavo East National Park meaning you will have a great time sighting the beautiful African wildlife as well as simply rafting for fun You will be able to maneuver class two plus class four stretches and also sail in places with quiet waters offering you a breather and relish scenic views of the flora and fauna

TANARIVER

Although white water rafting is spine chilling, it is insanely phenomenal in a similar way.

The river provides a blend of 16 kilometers of thrilling white water rafting until the class five rapids, with a 12 kilometer stretch of calm river water. You will then turn to birding as you delight in the magnificent scenic view and serene ambience in the final section The best rafting place along the Tana River is Camp Sagana which offers rapids up to grade five from grade three basing on the seasons. This 4 5 hours trip will have you telling beautiful stories that entail many remarkable experiences in case you are a courageous traveler

EWASON’GIRORIVER

MATHIOYARIVER

Ewaso N’giro is one of the most scenic white water rivers rafting places in Kenya. Beginning from the take out point near Kipsing, you get to raft eastwards, through Samburu National Park, to even as far off as Chandler Falls in Shaba National Park On the distance of about 30 km you get to spot elephants, crocodiles, and even lions from your boat depending on how much time you have and the prevailing water level.

River Mathioya holds the narrowest rapids so water rafting can only be done by skilled and well trained personnel Mathioya river offers Kenya’s most technical whitewater Here you are assured of having a great time and of your money not going to waste. You will be able to raft for three to four hours, with maximum thrill.

SAFARI DHOW

Sail for multi day safari adventures as well as one or half day excursions on your own private dhow boat exploring the magical Lamu Archipelago a rare gem in the Indian Ocean (Lamu to Kiwayu) sleeping on the deck of age old Tusitiri Dhow Can you think of a more unique way of soaking up the natural splendor of Kenya than on a traditional dhow? A member of the exclusive Scandinavian owned Enasoit Collection, Tusitiri is the most majestic private dhow or lateen rigged ship in the known world, as well as the most luxuriously appointed and the most professionally run Sailing, al fresco dining, fresh seafood, sleep under the stars, deep sea fishing and water sports in Lamu town, a UNESCO World Heritage site, is all in all a stunning way to relax, explore and unwind!

ISLAND HOPPING

In true Enasoit style, life on board is perfectly tailored for a completely unique live aboard safari experience centered on Tusitiri’s broad deck, with cushioned seating areas and a dining area arranged around the wooden mast At night, brass lanterns light up the deck and comfortable white linen bedrolls are set up on deck On Tusitiri, all the beds are star beds World class seafood and fresh Swahili inspired meals are prepared in the open air galley kitchen at the bow, and served in the shaded dining area. There are beautiful views over the ocean, quiet corners to relax, and the day cabins below deck provide storage and changing facilities The Tusitiri crew comprises highly skilled Bajuni sailors whose expertise have been learned over generations, as well as second generation Kenyan wildlife enthusiasts who act as gracious hosts and a wealth of information on the area The highly exclusive experience is limited to only 10 guests at a time, so we’d encourage you and you to get together and book your unique private dhow safari now!

Dhow TUSITIRI

C A T C H T H E D R I F T

CHASING WATER FALLS

Besides Wildlife and scenic destinations, Kenya is home to beautiful Waterfalls

Waterfalls make for fascinating viewing as well as stunning photography The crashing sound, the wet breeze and just the sight of the water falling make waterfalls amazing sites. And to most, peaceful These natural attractions, ranging from the ferocious to the mesmerizing, are located deep in forests and nature trails. Tours to these waterfalls are becoming a popular experience Although the most spectacular of them is the Karuru Falls, there are over 10 other beautiful waterfalls around the country. They provide an authentic connection with nature and the idyll rural life in Kenya. We all have a soft spot for waterfalls, so here are captivating and relatively easy to reach Kenyan waterfalls that are worth a visit Prepare to fall in love with these natural wonders.

Karuru Falls

The Aberdare ranges is a hotbed of waterfalls due to the Rift Valley escarpments and the mountain ranges. Karuru Falls is one of these, and probably the best of the lot Plunging 273M below the viewing point, the crashing sound of the water can be heard kilometers away It falls in three tiers, with only the top tier visible from the viewing point The green mountain vegetation around the waterfall make it a lovely spot

Lugard Falls

Lugard’s waterfall results from river Galana passing through volcanic rock, carving a narrow path and creating rapids and falls as the water flows. The waterfall is situated located along the crocodile infested Galana River in Tsavo East National Park The falls are more of rapids than falls, with water flowing through white, pink and gray rocks forming a stunning landscape The falls merge into a downstream crocodile pool.

Sheldrick Falls

Deep in Shimba Hills National Reserve, this lovely 21 meters drop of fresh spring water are a sight to behold The waterfall plunges into a pool at the bottom, a perfect spot for one to dip into for a refreshing swim in the cool waters The area is rich in vegetation with butterflies and birds taking advantage of this in their plenty, hence a very impressive environment for one to relax

Tigoni Falls, Limuru

Within the lush greenery tea fields of Kiambethu tea farm and the forested lands of Limuru is Tigoni Falls. It is hidden in a small riverine forest that is a favorite of the city’s hikers The fall drops 18 meters and is a lovely spot for a picnic escape from the city’s hectic life

Sheldrick Falls is located deep within the Shimba Hills National Reserve, Kwale county and has an impressive 21 meter drop of fresh spring water with a striking natural plunge pool at the bottom. The sight of these falls offers amazing lianas and greenery that lace it, as well as fauna and beautiful rare butterflies. You have to walk a distance of approximately 2km through the bushes, forests, and grassland to make it to the breathtaking falls.

Chepkiit Waterfalls

This amazing scenic fall is located 2 km from Eldoret Airport, Nandi county It is carved out walls of Great Rift Valley and are formed as river Sosiani water flows over a rock escarpment turning into a surging foam The waterfall has four viewpoints from where you can see spectacular views of the water flowing and disappearing under a rock edge and downstream with flora and fauna around it. Kenyan citizens are charged Kshs 200 per adult and Kshs 100 per child while non Kenyans pay Kshs 500 entrance fee.

Sheldrick Falls, Shimba Hills National Reserve

HIKELIKEAPRO

Hiking, like walking, is a pretty simple and safe activity, but it requires a bit of prep. To hike comfortably and safely, follow these golden rules to hike like a pro from celebrated travel enthusiast Henry Mbare And remember, the reward for a hike that includes some hills might be a panoramic view once you reach the top, not to mention that the downhill leg will be a relative breeze.

Pace yourself

Sounds easy, but many waste a lot of energy by starting too fast Start slow, 1 5 2 Kph (should feel easy), and then settle into a day long, sustainable pace 3 5 kph for most hikers

Take Breaks

Have short breaks of 10 minutes max and have regular calorie intake (snack often).

Adjust your pack often

There is no “perfect setting” for an entire trip Every couple hour or so, make small tweaks to your pack’s harness, hipbelt, shoulder, and stabilizer straps Alternate the load between your shoulders and hips.

Mix up your hiking stride

On flat, well maintained trails, using the same muscles in exactly the same way is a recipe for injury Try taking shorter and longer strides; get up on your toes, and then back on your heels

Eat well & Carry enough Water

On long treks you need a steady supply of fuel Top snack like coated raisins, or peanut butter Top breakfast: Granola or muesli Dinner: dehydrated beans Savvy hikers try to avoid carrying more water than they absolutely need

Choose the right socks

Shoes are important, but so are socks The idea that you need thick, padded socks is one of the biggest myths in backpacking Get socks that fit

Remember to pack extra clothing, a flashlight and a trail map

W I T H H E N R Y M B A R E

Queening

Head-to-Head

Over the years the secret has weighed on me. I did a pretty good job of forgetting for a while, but it found ways of surfacing and lately I wasn’t able to push it back down FAITH RONO narrates the head to head seat down

We had now come to a conclusion on when we were going to meet up with Dickson All of us Rahab, Joyce and I Hornbill was the best place to take some tequila shots before taking up the matter You know what they say about tough time “When life gives you lemons, grab salt & Jose Quavo Especial Gold tequila! This is the time Matiangi came handy when he gazetted some holiday that we least expected.

This was the best time to meet up with Dickson I was bow crossing my fingers that the ladies couldn't go and have their HIV test before we could meet up with Dickson They thought that they are the main host of the meeting but I was the one

The day came and we had to go to Hornbill and get reservation for a small ‘party’. Dickson was invited. Joyce was in the best position to convince him to come to the party

Dickson was now here All of us glammed up for the occasion Of course, we started off with some throwback stories on how we later met in campus n was not feeling out of s to make him feel like he o see his eye contact with

ued chatting, we all saw me to reveal to Dickson w all knew about him We what this smooth talker tell us after all this But n will say anything to set ree. Deep inside me, I uldn't even be the end of ter Dickson tells us the why he did what he did to sure he would sense that was coaching Hiding the was dating both Rahab

Before we could reveal this to him, we were not sure if Rahab was still having feelings for Dickson On the other hand, we were not sure if Joyce was ready to lose Dickson You know sometimes a lady can just stay with a guy who cheats Maybe until she feels she doesn't need him anymore

"By the way Dickson, why did you have to be having Joyce as your sneaky link? She is the closest person that I know of That was so lame of you What did I do?" Rahab interjected with this question in the middle of our other stories Joyce on the other hand asked Dickson why he had to lie about not having anything to do with Rahab In his defense, Dickson told Rahab straight to her face that he was tired of being leashed around He didn’t like the way she was dragging times when she knew men have needs.

"What! Dickson, so that's true?" I asked him pretending alarmed Dickson said yes without any regrets He felt out of place with all the stares "Is that why you called me here? Dickson asked us The two ladies answered 'yes' simultaneously He was about to storm out, when I asked him to stay put as there was something imminent I was about to do it. When I committed the shameful act years ago, I immediately swore to myself that I would never tell a soul what I had done I buried it and tried to forget it I was about to finally confessed my deep, dark secret I stood up and dauntlessly told them all that I had something for all of them All seemed to be bewildered by my statement

TBC

Jose Cuervo

MAMA NILISHE

K U K U Y A M A N D I

Karibuni wadau, usitiwe na kiwewe hataa kwani ushafika kwenye jukwaa la mapishi yangu, MAMA NILISHE.

Mwanaidi Shishi

Karibuni wadau, usitiwe na kiwewe hataa kwani ushafika kwenye jukwaa la mapishi yangu, MAMA NILISHE. Hapa nitakupa Recipe mingi na jinsi ya matayarisho yake, kwa njia rahisi tena ya kufaana Katika toleo hili, kila kitu ni cha kawaida, kwa hivyo kitashangaza na kufurahi kwa urahisi. Leo tunapotandaza mkeka kwenye veranda tumo tayari kuandaa, Chagio chenye ladha mno Pwani, mlo huu una umaarufu sana Kama hujawahi kukitumia, basi baada ya kusoma makala hii utakua mdau muhimu wa chakula hichi. Pepeta jiko tayari kutayarisha Mandi ya Kuku Kampuni ya Kapa oil kupitia mafuta ya kupikia ya Rina, imewezesha mapishi haya Usiogope kusisitiza mama nilishe.

VIUNGO

Viungo vya Kuku

Kilo 1 ya Muhogo, 1/2 litre ya Mafuta ya kupikia ya Salit, 2 Tsp ya pilipili unga, 30 ml maji ya Limau, Chumvi (Kiwango kinachokufaa)

Viungo vya Kukolea

1 tbsp mbegu za bizari ,1 tbsp curry powder, 2 chembe za mdalasini , ½ Tsp pilipili manga, 1 tangawizi, 3 chembe za iliki, 1 tbsp kitungu saumu, Chumvi (inavyokufaa)

Viungo vya Mchelle

Vikombe 2 mchele wa Basmati uliooshawa na kuroweka , 30ml kidonge cha supu ya kuku (chicken broth)

: 50 DAKIKA

: 5

MAELEZO YA KUPIKIA

1.Kwenye Kikaangio chenye moto mdogo kanga zilie chembe za lozi kwa dakiki 2 3 kisha ziweke pembeni

2. Katika kile kikaangio chako, weka bizari, mbegu za bizari na chembe za mdalasini kisha wacha zipashe moto kwa dakika 2 3. Ongeza viungo vingine vya unga curry powder na pilipili manga kisha zikaange kwa muda wa dakika 2 na uviweke pembeni kwa dakika 3.

3. Zisage kwenye blender mpaka ziwe unga laini

4. Zigawe viungo zako mara mbili. Moja iweke pembeni na ya pili ichanganye na mafuta kijiko 1 ya Rina mpaka itengeneze mchanganyiko laini na mzito kiasi. Tia chumvi kiasi

5. Pakaza ule mchanganyiko kwenye kuku wako mpaka ienee vizuri. Funika na kuwacha ikolee viungo kwa dakika 30.

6. Kwenye kikaangio tofauti, weka mafuta ya kupikia ya Rina vijiko 3. Ongeza vitunguu na Kuvikaanga kwa dadika 2 3. (Hakikisha zisiive sana au kupata rangi ya hudhurungi).

7. Weka vipande vyako vya kuku vilivyo kolea viungo na uvikaange kila upande dakika 2 kwa moto wa wastani. Hakikisha kuku hazigandi

8 Ongeza maji ya wastani yanayoweza ivisha Kuku wako kisha zifunike mpaka ziive vizuri, ukigeuza kila mara Kuku wako akiiva mtoe kwenye ile supu na kumueka pembeni

9 Hakikisha ile supu uliyoibakisha inaiva na unaweza kuongeza ili iwezi kuivisha mchele wako Ongeza bizari, tangawizi, saumu pamoja na kidonge cha supu ya kuku kisha koroga Weka mchele ambo umeroweka na kisha funika hadi uchemke na kukauka

Chukua ile sehemu ya pili ya viungo uliyoweka pembeni na kuchanganya na mafuta yaliyobaki Ongeza pilipili hoho tsp 2 kisha ipakaze ile kuku uliyotia pembeni

Choma ile kuku kwa makaa ama kwa oven, kadri inayokufaa kwa muda wa dakika 20

Mchele ikiiva unaweza ongeza matunda yako ya lovi na kuwacha ilainike kwa dakika 10

14 Wali ukiiva, weka kuku wako ambao umemchoma kisha chukua kaa la moto uweke kwenye chombo (kikombe) na kutia mafuta ya kupikia kwenye kile chombo ( kwa lengo la kufukiza) kisha iweke kwenye ile mchele na kufunika hicho kikaangio kwa dakika 2 4 ivi

Epua

BRIQUETTES VS LUMP CHARCOAL

People typically have very strong opinions about charcoal Some swear by lump charcoal, others will only ever use briquette charcoal While it might not seem like these two types of fuel are all that different, there are actually some important distinctions to consider next time you light up the grill Charcoal Briquettes are growing popularity across the globe They are made from bamboo, charcoal dust, and agro waste and then compressed to give them their defining shape. Compared with traditional fuels, charcoal briquettes can not only generate heat continuously but also produce no smoke and odor during combustion

Although it takes a longer time to light, it typically burns 4 times longer than lump Charcoal The briquettes maintain a steady temperature and are usually cheaper. The only issue from briquettes is that they don’t burn as hot as lump charcoal GLO LITE CHARCOAL BRIQUETTES are the best for Barbecues and all your open fire cooking needs Get a Pack today is supermarket near you

701 344 379

With Martell, there is more to Cognac than cognac houses opens the doors of its histori through its history, terroir and savoir faire M spanning 300 years from Jean Martell to the p

Martell Cognac is the oldest of the big four C Jean Martell in 1715 Blending is an art which has been passed on through nine generations of Maison Martell Cellar Masters. At Martell, the swift has played an important role in our history for over three centuries,

symbolizing freedom and a daring spirit Artist Jacky Tsai took this historic emblem of Martell to create the story for our first NFT, "The Voyage of the Swift," illustrating its ability to soar and standout through his signature bright colours and bold designs

Bottling a Martell cognac

Continue your discovery of Maison Martell by following up your tour (Discovery or Heritage) with an original experience around savoir faire. Step into the authentic atmosphere of the Creation Cellar, dating back to 1838, on the historic Martell site. You will be welcomed by a Martell guide, who will lead you through the process of bottling one of the House’s cognacs, Martell Noblige

Remarkably smooth and fruity, Martell VS is perfect to be enjoyed in cocktails Distilled from clear wines, this cognac offers a richer aromatic experience. Maison Martell is alone among the great cognac houses to distill exclusively clear wines, from which all the lees have been removed This specificity results in the generous, authentic fruit aromas of Martell VS A cognac remarkably smooth, elegant, with a great aromatic richness

The Aroma

Intense aromas of plum, apricot and candied lemon

The Color Rich, clear gold

The Taste Intense fruit aromas and a remarkable sense of smoothness on the palate

Unanswered Questions

Knowing what to share and what not to share is an important communication skill for couples to learn and use in their relationship Being honest with your spouse does not necessarily mean you must share every single thought, dream, fear, or fantasy with this person. In fact, honesty may be a double edged sword in your marriage Grab your Ballantine’s Whisky as DANIEL NDIWA narrates the drama.

Alex and Ezra needed to hear Nana's side of the story But there were some unanswered questions as to why Nana was ready to open up to me and not his boyfriend or Abel Good thing with our friendship is that we had always learnt to calm down and relax before jumping into any kind of conclusion after an argument I knew everything would turn out well hopefully at the end Ezra had calmed down as soon as we walked out after few shots of Ballantines whiskey. We were not sure of what was going to happen after their conversation. It was then or never. We hoped that Nana and Ezra could resolve the difference and look in to the depth of their relationship.

I now had time to talk to Alex and explain everything that happened Maybe Ezra would get to understand my story through Abel I really had to assure Abel that nothing had ever happened between Nana and I and it was never going to happen Abel was curious to know the miscarriage part of Nana's story and why I thought Nana was comfortable enough to tell me I had to be easy with my words to make him understand me We knew this needed a place where we could be taking shots as we talk about it We had to rush back to the house to see the situation and alert Ezra and Nana where we would be just in case, they needed us We thought of our favourite joint where we would be sure of getting served our best drinks. The place always had this placid environment that made us open up. Not forgetting the whiskey cocktails too that they served us Now it was time to open up and explain everything As we grabbed our drink, I started narrating the ordeal to Alex:

Bro, you know, it's not like Nana is a community wife You know if there is one thing we respect as men is our friend's girlfriends And we would never do anything to break our friendship Nana was afraid to tell Ezra of her miscarriage You know how Ezra is keen when it comes to traditions? You remember how he told us the other day how he firmly believes in "red thigh girls" stories and how he believes in generation curses? Alex laughed that off and reminded me of how Ezra once told us that in their traditions he should never be seen shaking hands with the mother in law or anywhere close to Nana's mother. These are those things that would make Nana freak out and be uncertain of their relationship together. We had always taught him to embrace the new era and forget about those traditions As for Nana, she thought that Ezra would leave her believing that miscarriages were caused by few traditions But deep down, Nana had a problem beyond that Nana had invasive prenatal test that might have caused her to have that miscarriage She was always looking for some good time to share with Ezra so he could walk the journey together with her Bro, you know how these tests can ruin you? Alex did kit seem like he was getting me I had to give him some bit of explanation on what those tests are and what it entails As a medicine student, I explained to him that there are usually two sampling The Amniocentesis and Chorionic Villus Sampling (CVS) These are invasive diagnostic treatments that allow testing of fetal chromosomes mostly used to diagnose chromosomal abnormalities such as Down Syndrome but they can also be used to detect some inherited genetic disorders in high risk families like Nana's family

"Bro, we really need to seat down and talk about this and assure the two, Ezra and Nana we are all together in this The two need us the most Let's work this out together when Nana is ready" Alex interjected Before we could utter anything else, Ezra's text popped "Hey man, can we join you? Where are you two? We have a thing to talk about Am coming along with Nana "

In

doesn’t need to be about

you

And definitely not the

about

Gripped

WHY CLIMBING ADVENTURES IS AWESOME WITH CLK

As climbing grows, it is having incredible economic, social, and environmental impacts If you’ve never climbed before, Lukenya is a great place to start Come enjoy a fun filled day in a safe and encouraging environment, while enjoying the world of rock climbing and creating everlasting memories

1. Lukenyas broken cliff system features a variety of shaded and exposed areas with a plethora of climbing routes all available in the guide books including face climbs, some jamming cracks, and overhangs in difficulty ratings of up to E4 6b

2 There are some classic rock routes ranging from short single pitch climbs to long half day multi pitch climbs All this are only 1 hour South of Nairobi, down Mombasa Rd after Lukenya school.

3 Lukenya is owned by the Mountain Club of Kenya and entrance is free for members Non members have to pay for a daily membership (KES400 for Kenyan citizens, KES800 for non citizens

4. The scenery is breathtaking. The ecosystem harbors a wide variety of wildlife to complement the interesting sport that almost anyone can do

5. Rock climbing is a very interesting sport that builds not only your body but also your character

6. It’s such a great workout! Not only is rock climbing a cardio wonder, but with regular practice it builds stamina, lean muscles and pumps up your flexibility

7. Climbing is not only a physical exercise, but a mental one as well. It keeps your mind sharp and your agility even sharper, and it will transform you inside and out!

8. It’s a great stress reliever. It helps you focus on the moment, and once you hit that marker you’ve been reaching for, it’s just pure bliss

9. Rock climbing is like a gold medal for your ego. It boosts your confidence because It takes a lot of courage and strength to get up a mountain or even a 20 foot wall

10. Climbing can be really frustrating for people who need things done instantly. It teaches you patience as you may not get up that wall the first time But with practice you learn to be patient until you get there

YOU ROCK THE WORLD

What to bring to the Climbing expedition

Climbing life Kenya are creating new hotspots for ecotourism, building tight knit communities, advocating for the conservation of natural areas, and using this sport to uplift and inspire. It is likely you will be getting hot, sweaty, muddy, dusty and possibly a bit wet.

recommend you bring:

One full change of clothes

cream, a sun hat, and sun glasses

liters of water

Crunvhtime

An Abuse Tactic

In a violating and abusive move, sometimes abusers will give drugs to an intimate partner without their knowledge. How often does this happen? This could be the case for Jeff and Hannah Peris narrates the drama that unfolds after 12 hours of being offline

Jeff! I shouted Even without getting to hear him, I rushed to where my sister was. Jeff never seemed to be worried at all He looked so zombie with hangover written all over him I couldn’t but imagine the worst I didn't know whom to blame The house looked messy More like a crack house Myriads of thoughts running my mind on what in this world was going on First things first, I decided to see if my sister could get up Hanna! Hanna! I helplessly called her

I had suspected Jeff had no good intention towards my sister I was right But how could he do this? What was his intention? Wasn't he the same guy who promised us that he was going to take care of Hanna? Together with her unborn child? I know Hanna wasn't even ready for all this Jeff just lay dead on the couch scrolling his phone I felt like he knew his mission was complete My options were limited Calling my folks was not an option It would open a whole pandora box. If I decided to involve the police, my sister would be murky waters, especially considering it would drag in our folks The case would take a different turn I would have to go solo on this I gave her some water as she regained some consciousness I was a bit happy Hanna! You know how worried I was about you? What happened? I asked her

I could now join the dots now It was not an ordinary hangover. This is all what Jeff was intending to do He wanted to get rid of the baby without any of us noticing before it's too late

Few hours later as we could wait for Hanna to be stable, I was now looking for a way to take her to the hospital just in case This would have coated me no coin She was below twenty four so dad's insurance was covering her still I decided to take her to the hospital to just make sure everything would end up well

As soon as we got to Avenus Hospital, which was a stone throw distance from Jeffs's place Before anything else, the doctor took her and I was told to wait outside That is when I met Angie, my old school mate back in high school We started having some conversation reminiscing about our days back then A nurse called me and, on her face, not everything seemed to be okay.

"Are you close to this lady?" Nurse asked me I was tensed I told the nurse that I was her sister She asked me if we could have a talk and give her some details that she would need

I have good news and bad news regarding your sister I don't know where I should start But, don't panic, everything will be okay.

Tbc I carried her and placed her on the bed She was weak and still drowsy I asked Jeff if I could get some milk Jeff was hesitant He just said that I would be adding more salt to the injury and that I should let Hanna relax.

WELLBEING ESCAPE Spa Holidays

The Mombasa Peninsula provides the perfect place for travel enthusiasts as not only is it blessed with sunshine and sea views, it also conjures authentic visions of Kenya from beach blankets and traditional tavernas Spa helps to balance the body and the mind; imagine combining this with meditation sessions Our wellness nut, IVY MULUKA advices on Wellbeing holidays

Holidays are the perfect time to focus on what’s most important: taking care of your body and mind. Holidays are just around the corner and what a time to enjoy such a Wellbeing Escape A wellness sabbatical is a rising trend that sees more people blending vacation time with work trips These holidays are all about relaxing, de stressing as well as offering a range of spa therapies, holistic activities and pamper sessions They also provide the perfect opportunity to take in the local surrounding beauty There are numerous health benefits to it will help you live a more spiritual and healthier lifestyle

The benefits of Wellbeing holidays for your body and mind

Circulation

In a spa, water is normally kept at a higher temperature (35 38ºC), helping your muscles and tendons relax and getting your blood flow going through your whole body Better circulation helps tiredness and muscular pain ebb away Detox

The waters high temperature helps our soft tissues release toxins After, your skin will look clearer, softer and bright and above all free of impurities.

De stress

Relieving stress is an essential part of your spa holiday and you will never be short of relaxing treatments and activities Further opportunities may include daily walks, swimming and practicing regulated breathing Sleep

Many of spa holidays provide sleep enhancement programmes, where therapists diagnose your specific sleeping habits and treat them. It’s easier to sleep when our muscles are relaxed, and a more restful sleep follows

Be pampered

Indulging in a pampering session at a spa can include treatments such as osteopathy and full body massages This also helps you release serotonin, which helps improve your mood

Weight Loss

Whether you go to a spa specifically to lose weight or simply relax, you are guaranteed to achieve both, as spa holidays allow you to unwind whilst also targeting your personal weight concerns Weight loss is achieved by following a combination of fitness activities and healthy diet plans

Creativity is the oxygen in marketing it is important in all aspects, from how we understand and collaborate with the people who consume, to making sense of brand challenges, and coming up with memorable solutions which will build our brands, as well as landing a sale Marketers need to deploy creativity against strategic opportunities, a broad audience and balancing long term and sales generating activity While there is no doubt Kenya’s creatives are over working, some are just a niche higher Brands are now appreciating more creative arts that make their brands stand out and in a manner beyond mediocrity Communication is constantly evolving, and while some have chosen to stick by the traditional ways some companies in Kenya are leveling their game, showing a lot of creative prowess in how they are coping to their markets

In this column we reflect on the outstanding marketing artworks in that month we pick our top 3 most creative posts on Social media , that have wow ’ed us and subject them to a contest where you choose and pick the best designs / concepts plus their

A Night in Manhattan

Kenya is not short on brilliant bars, but some take things to the very highest level. It boasts a bustling nightlife scene whether you looking for a place in the city where you can enjoy a sundown, dance the night away at a nightclub, or enjoy live music from talented local artists. We got you in this, we will tell you the best joints that are indeed making the nightlife of the nation Buzz Dress up, grab your mates and let’s head off to the new home of entertainment The Manhattan

Manhattan opened its doors in 2022 catching the city by storm A brainchild of Kenyas’ decorated artist, Bien Baraza a member of Grammy Award winning group, Sauti Sols’, is described as “a multi sensory experience” featuring a fuse of modern and vintage architecture Their welcoming and beautifully designed spaces engages guests meaningfully through style and music events, along with the enjoyment of all day dining and drinking

Located on the 1st floor of the newly opened Imaara mall, Manhattan is not your ordinary night club Given the name, this modern and sleek Nairobi party hub borrows a touch of class from New Yorks’ best bars and has themed week nights to entertain different crowds the world. Framed by the stylish interior, here you find more than just a typical bar The thematic interior grasps a lot of art with the outstanding Dj booth curved from a ‘matatu’ body The revelers enjoy the vibes as the Dj overlooks the hyped crowd from the art filled ‘matatu’ with lights hanging over the cinematic ambience From the wall art to the reclaimed interiors, every detail of their space has been lovingly crafted to give one a truly memorable experience Whether it’s for a special date or just a night out with friends, you can choose to dine in or sip your way through their drinks range as you unwind and enjoy the views of the bustling city, whatever your vibe is

The new den specializes in the sumptuous delights of craft cocktails. The chanting music is often themed and the crowd much controlled In keeping the space hyped the facility has invested in crafty ways to engage the crowd Board games, card games and other block games like ‘Jenga’ are common in the facility to mitigate when the conversation levels get too high The buzzing atmosphere is weaved with a great selection of drinks and complemented with gastro pub dishes. It easily passes as one of the best VIP experiences at its best. We highly recommend you make your reservation on time to book your space in the highly favored den By a mile the best hangout joint in town

Deal-Too Good?

The rise of male female relationships in general has also made way for guys like us, whose friends are almost all women. Whenever I hang out with girls it's more like they vent to me and talk about serious shit all the time With guys it's just hanging out and doing stupid shit DANIEL NDHIWA talks on the encouraging counterpoints

Most people have that clique of one or two friends that they will always hang out with. They are either two or mostly three Talking of the close ones Not just an acquaintance Often, men will always have this crazy escapade talking about ladies, football and future Hey, let’s not forget about those new model cars and how they have been advanced. So, this time, I did not know what Kush wanted to share with us But in case of anything, we always met with Kush and Bena at some joint where they never disappoint us when it comes to their cocktail. They are cocktail genii.

Kush is that one friend who would never leave a lady pass without a hello. I don't know how true this statement is but most people say if a man doesn't like football and beer, he loves women. A man must like any of these three and perhaps all But too much of it doesn't end up well

Am always the first to book the seats and sometimes I would meet Bena already there Kush is fond of giving us lame excuses as to why he gets late. It's always about his "mamaa" or few sneaky links We had always cautioned him but he seems to enjoy all this.

Few minutes after we had ordered our drinks, Kush showed up. This time, with a small "kabambe" and not his ipad and iPhone 12 promax He fancies fine gadgets "Wapi machine boss!" Bena inquired about his phone He laughed off and ordered some drinks.

"That's why I called you two here guys " Kush told us. Before the waitress got him some few drinks, we started off talking about the previous matches Kush is an Arsenal diehard fan. We often avoid this conversation of late. You know they are currently leading the table and Kush will always get away with it On the other hand, am hopeful that as a Liverpool fan, we will get at the top of the table Bena is that Man United fan We all know how man united fans are.

The previous night, Arsenal was playing against man United Bena had a lady in his house He couldn't miss this game because of the lady. Furthermore, they had already spent some few night together

Beth was the name of the lady So Bena had to come with a trick to leave the lady behind and go watch the game Bena was already tired of the lady and wanted her to go for good. Kush on the other side had a crush on the lady They only met once Bena called Kush and asked him if he could stay with Beth. Kush had to miss the game. Bena lied to Beth that he would come pick her at Kush's place Beth agreed Bena was going for some few days. After a while, Beth decided to call Bena since it was getting late. It was now 12 They had a lot to drink Bena had already told Kush about how bored she got with the lady. It was okay for him if he would have the lady as well Men

Kush is a weak guy when it comes to ladies. He had already shared his screen lock with the lady so she could choose her type of music from YouTube and Spotify. Seem the lady was having some other intentions Kush was so innocent

In the morning next day, the lady spiked some drugs on Kush drinks When he woke up, he couldn't find the lady, Beth and his phone and iPad He was afraid of telling Bena He never knew how his reaction would be.

That evening is when now he decided to open up to us about what happened. He had swore never to let that happen again "Bro, am sorry, I did not know if that Beth could go to that extreme man!" We will find her soon bro " Bena assured Kush

TBC

Most people have that clique of one or two friends that they will always hang out with

LIVING LANDMARKHoliday Inn

Holiday Inn transforms the lavish Two Rivers Mall into an elegant hotel and culinary destination with restaurants by InterContinental Hotels Group (IHG), one of the world’s leading hotel companies Just around 50 years young, Holiday Inn has offered its services across the world for travelers and locals alike.

Holiday Inn officially opened its doors in Kenya in 2022 at an event that brought together different stakeholders in the hospitality industry. Expected to become a top choice for family, business, and leisure travelers in Kenya due to its modern style and ability to let guests focus on a work/life balance, the colorful launch enticed the attendees with hotels GM, Mr Amit Sharma assuring its’ guests of a tailored exciting experiences for local and international guests.

Almost to be mistaken for a fashion event, the vibrant launch was swarmed by Kenya’s celebrated influencers and media to witness the highest level of service and experiences in the dynamic modern amenities