Emu + Leonay Gazette July 2019

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WYCLIFFE Christian School

Preschool – Yr12 (02) 4753 6422 www.wycliffe.nsw.edu.au

JULY 2019 | Issue 145

The Greatest Ukulele Party Band in the World See Article Pg 3

WE HAVE MOVED 49 Wentworth Road, Orchard Hills

4736 2027

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FAITH - EMU PLAINS ANGLICAN Article Written + Submitted by: Roger Cunningham | Senior Minister | P: 4735 1001 E: roger@epac.org.au W: www.epac.org.au Service Times: Sundays @ 8:00am, 9:30am and 6:30pm | Plus activities for adults and young people throughout the week

In Awe of the Life Saver Have you seen Bondi Rescue? They have a camera crew with the life savers down at Bondi and each episode weaves together a bunch of stories and characters and rescues on the beach. Now of course it’s the rescues that grip me the most. Time and again people from all over the world turn up at Bondi and they have no idea how dangerous a place it is. Water is deceptive like that, isn’t it? A little bit on its own seems so harmless, but when you step into the ocean, with all its power, and our vulnerability, you are literally putting your life on the line. So each time you watch, you’re drawn in, as a living breathing person finds themselves in danger, and against the clock the life savers try to save them. People matter, and the life savers are really good at what they do, so it’s a relief to see each person saved. Now, the similarities between those Bondi Rescue stories and Jesus are striking. Have you ever thought about it? When Jesus came, he warned people of the danger they were in with God, even though they didn’t recognise it for themselves. It was a loving warning, like the life saver’s flags, or call from the beach. But more than that, he provided the rescue as well. Jesus is a life saver, literally. The bible tells us he made us, he loves us, and he wonderfully saves us. All that’s left for us is to accept his rescue

It’s competition time! Find the symbol [7] hidden somewhere in this edition of the Emu and Leonay Gazette. One prize is up for grabs - $30 to spend at the advertiser of your choice in this edition. Once you find the symbol, enter at www. districtgazette.com.au/find-the-symbol and tell us which advertiser you would choose to spend the prize money with and why. Entries close 3pm, 15 July 2019. Start flicking the pages now and head on over to the website to enter. What are you waiting for ? ............

HELLOWORLD TRAVEL GLENBROOK & SPRINGWOOD At both our stores we have more than 30 years experience in the travel industry and in our local community. Come to us for your cruise, air and package holiday needs. Open M-F from 9am to 5pm and Saturday until 12noon. Instagram - helloworld.springwoodglenbrook Facebook - helloworld Glenbrook & Springwood

Helloworld Travel Glenbrook 8 Ross Street, Glenbrook NSW 2773 P: (02) 4739 6599 E: glenbrook@helloworld.com.au

Helloworld Travel Springwood 192 Macquarie Rd, Springwood NSW 2777 P: (02) 4751 6599 E: springwood@helloworld.com.au

S Shop 23, 510-534 High St Penrith 2750 P P: 4722 8660 E: penrith@parliament.nsw.gov.au 2 July 2019 www.emuleonaygazette.com.au


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The Greatest Ukulele Party Band in the World Eleven years ago, a small group of ukulele enthusiasts gathered around a kitchen table together to play some songs. They could not have imagined what it would turn into. The Blue Mountains Ukulele Group has hundreds of members from all over Sydney and the Blue Mountains and beyond. They bring the community together to play music at many gigs, festivals, workshops and strums. There are no auditions, and everyone is encouraged to take part. Their motto is; “Everybody plays, everybody songs, everybody has fun!” They have spawned their performing group - “The Blue MUGs” and have given hundreds of performances over the years from small community events to the Sydney Festival. They have had a residency at the Nepean Rowing Club (The Rowers) for nearly ten years, where they can be seen performing on the last Sunday of each month. The Blue MUGs are renowned for their energetic performances that get the crowd singing and dancing along. They have been dubbed “The greatest ukulele party band in the world!”. The group also run the annual Blue Mountains Ukulele Festival each February in Katoomba. This is the largest ukulele festival in the world with over 130 acts across 9 stages. The festival is headlined each year by Hawaiian ukulele stars, but it is the community acts from all over Australia that embody the fun, have-a-go spirit of the festival. The festival is always free, thanks to the generosity of many volunteers and sponsors. The group have put out 3 CDs (including a live CD recorded at The Rowers), edited two ukulele songbooks that have sold over 20, 000 copies, run hundreds of workshops and brought the joy of playing music to countless new ukulele addicts. Steve Roberts, Secretary of the Blue Mountains Ukulele Group, said, “It has been a wild ride since I first picked up a ukulele and started playing with the Blue MUGs. I can’t wait to see where this fun little instrument leads us next”. You can catch the Blue MUGs next at the Nepean Rowing Club on the last Sunday of the month at 2:30pm. If you want to start playing ukulele with the Blue MUGs, check out their website (www.bluemugs.net) for the time and place of their next workshop. U Feature Article [Cover + Above] The Blue MUGs | Images: Dave Whiteman

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Our Community Vet on the Grow This month brings some exciting news to the local community, with Orchard Hills Veterinary Hospital relocating to bigger premises. The much-loved vet has moved from 377 Wentworth Road to 49 Wentworth Road in Orchard Hills and are now just further down the road. The new premises have been renovated to accommodate a veterinary hospital. The premises are huge! There are double brick walls, 3m high ceilings and a green, bull-nosed verandah around the front of the building. They even have a concrete driveway and carpark. There is an off-leash park in the front yard for you and your dogs to enjoy. Local customer Roxy from Emu Heights said, “Ever since we have moved here from WA, we thank god we have found Camille. She is so dedicated, and we wouldn’t take our animals anywhere else. Everyone I speak to goes to Orchard Hills Vet and loves it. I buy prescription pet foods for my animals from Orchard Hills Vet so that I can support them in any way I can”. Camille purchased the veterinary hospital business nearly 9 years ago and there has been steady and continual growth of the business in this time. They started off with 4 staff and have now grown to 16 staff members and have definitely outgrown their previous premises. This is a wonderful achievement for a successful, local small business. They are so excited and cannot wait for you to visit their large country practice! The staff look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, so please feel free to pop in anytime and meet the team. For more information, you can find them on Facebook at www.facebook.com/orchardhillsvethospital, visit their website at www. orchardhillsvet.com.au or call them on 02 4736 2027. The District Gazette would like to congratulate Camille and the team at Orchard Hills Veterinary Hospital on the move to the new premises and wish them continued success in the future.

U The newly relocated Orchard Hills Veterinary Hospital | Image Supplied

WE HAVE MOVED. BUT YOU WON’T HAVE TO LOOK FAR! Camille Brandt BVSc(Hons 1), MVS(SAP)

CONSULTING HOURS Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm Services provided include: • General Surgery (desexing to orthopedics) • Vacinations and in-house pathology • Radiology and Dentistry • Visiting specialist radiographer and ultrasonographer • Puppy preschool • Grooming and hydrobath • Home visits • Cat boarding and Kitten adoption • Secure off leash dog park CHECK OUT OUR WEBSITE FOR MORE INFORMATION www.orchardhillsvet.com.au or Join us on Facebook

49 Wentworth Road, Orchard Hills – 4736 2027 4 July 2019 www.emuleonaygazette.com.au


Amazing Lisa

UNDER NEW MANAGEMENT BULK BILLING Medical Centre Accepting New Patients! Fully qualified General Practitioners Dr T Sasi Sasitharan MBBS, AMC,DCH, FRACGP Dr Barry Kroll MBBS(QLD), MRCP (Lond) Dr Sandeep Goyal MBBS, AMC, FRACGP Call us on 02 4735 2153 or online booking available through HealthEngine website

The 2019 Altitude Awards were a night to remember for Leonay’s Lisa Finn-Powell, with the local businesswoman and mother winning the Brave Rising Star Award, after being named a finalist in two categories for the Soaring Micro Award and Artisan Inspired Awards. Lisa’s nomination in the Soaring Micro Award was in recognition for her personal development business, Inspire Harmony, and she was nominated in the Artisan Inspired Award as an author for her recent book, The Thin Time. There were a total of only six Rising Star Awards this year, selected from over 100 finalists across 16 categories. Lisa was awarded this based on the strength of her two nominations. “Both of the categories that I was a finalist in had already been awarded, so I was shocked when my name was called. I was, and still am, ecstatic! I am so honoured to have been selected for this award, from a pool of incredibly talented women. "There is something so energising about recognition. It made me even more grateful to all the people in my life, personal and business, who have supported my work, offered guidance, read my book and participated in my workshops” explained Lisa to the Emu and Leonay Gazette. Lisa’s next project will be a new book coming out next year titled ‘Accidental Expat’. It will be book one of a three part series on living abroad. With several writing, speaking and singing workshops planned, the year ahead is sure to be a busy one. An accomplished musician, Lisa is also a jazz singer with a trio and will be directing a new, local community singing group soon called ‘The Altitude Singers’. “My advice to any like-minded businesswomen is to join a networking group. Being a member of Women With Altitude has been one of the most rewarding experiences of my career. My personal and business development has had exponential growth as a result. I’ve made endless connections, collaborations and friendships” she ended.

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U Image: Lisa Finn Powell, author of The Thin Time and winner of a 2019 Brave Rising Star Altitude Award | Image: Vincent Powell

www.emuleonaygazette.com.au July 2019 5


WHAT'S COOKING

Pumpkin Soup with a Twist

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Ingredients 3/4 medium sized butternut pumpkin, skin and seeds removed, chopped 2 medium potatoes, chopped 1 onion, chopped 1-1 1/2 teaspoons mild curry powder salt and cracked black pepper 2 1/2 cups Massel vegetable liquid stock 1 cup full cream chilli powder to taste, if desired Method 1. Place pumpkin, potatoes, onion, curry powder and stock in a large slow cooker. Season with salt and pepper. Cook for several hours until vegetables are tender. 2. Turn off the heat and allow to cool. Using a food processor or stick blender, process until smooth. 3. Stir through the cream and chilli powder (if desired). Warm the soup through again, season to taste and serve.

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Quick Pastry Dessert with Berries and Custard Ingredients 2 (25 x 25cm) puff pastry sheets 1 egg, beaten 110g (1/2 cup) caster sugar 300g mixed berries, fresh or frozen Warm custard, to serve Icing sugar, to dust Method 1. Preheat oven to 180°C. Cut each pastry sheet into four triangles, brush with egg and place on a greased baking tray. Bake for 15-20 minutes until golden. 2. Meanwhile, place sugar and 60ml (1/4 cup) water in a pan over medium heat and stir to dissolve sugar. Increase the heat to high and boil for 1-2 minutes. Add the berries and cook for a further 5 minutes. Allow to cool slightly. 3. To serve, place one pastry triangle on each plate, then top with some warm custard and a spoonful of berries. Finish with a second pastry triangle and a dusting of icing sugar. Source: https://www.taste.com.au/recipes/quick-pastry-dessert-berriescustard/da16bb0f-bfcc-48a8-977b-f7df5729273a

6 July 2019 www.emuleonaygazette.com.au

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Rose Group Celebrates 10 Years The Nepean Blue Mountains Hawkesbury Regional (NBMH) of the Rose Society of NSW Inc. held its 10th Anniversary on 1st June, having its inauguration meeting in May 2009. Doug Hayne (Chairman and Hon. Secretary of the Rose Society of NSW Inc.), Glynis Hayne (Hon. Secretary and President of the Rose Society of NSW Inc. at the time), Brian Knight (Hon. Treasurer) and the late Trevor Grant (Vice-Chairman) were the Foundation executives of the Regional. Alina Thornbury, Denis and Sue Gallagher were three original members of the 25 Founding members, of which another five were unable to attend the meeting. The Regional held its meetings at Jamisontown Public School for the first eight years, having moved to Leonay Golf Club in 2018. Meetings are held on the first Saturday of each month, commencing at 10:00am, except in January. Members enjoy the semi-formal get together, where information such as care, propagating, pruning and planting of roses is shared. A monthly show bench, where members can exhibit their flowers, is held between October to June for those who wish a bit of healthy competition. Doug and Glynis Hayne are Senior Rose Judges with the Rose Society of NSW Inc. The Regional also holds a Spring Show, which will be held at St Dominic's College, Kingswood on Sunday 13th October from 12:00pm to 4:00pm. Members receive discounts on certain products, a Quarterly State Newsletter and an Australian as part of their membership. This month, Doug Hayne will be stepping down from his position as Chairman. The Regional members would like to pay tribute and thank him for his leadership throughout the ten years. If you would like more information about The Nepean Blue Mountains Hawkesbury Regional (NBMH) of the Rose Society of NSW Inc., you can contact Glynis Hayne (Hon. Secretary) on 0427 104944 or 4735 1730. New members are always welcome. U Members of the NBMH Regional | Image: Tara Gibson

50 Wonderful ul Years

Emu Sports Club and nd d Leona Leonay Golf Club recently hosted a 50th 50 Anniversary Dinner, celebrating 50 years since incorporation of the two clubs in 1969. Leonay GC legend Ray Dukes, former (and first) Golf Club Professional Len Beck and Golf Club President and Emu Sports Director David Grosse all provided in-depth insights into the past and the future of the club, whilst Penrith City Mayor Ross Fowler gave an introductory speech to begin proceedings on the night. Former Club Champions David Burston and Jason Richardson were also welcome faces on the night, along with an amazing number of former players from both NSW Country locations and interstate. Leonay Ladies GC captain Julie Sutcliffe and Men's Vice President Les Knox cut the ceremonial cake at the end of the night to complete the celebration.

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Your Community Recycling Centre is located at: Gate 3, 96 Dunheved Circuit, St Marys Hours: Monday to Friday: 8:30am–2pm Saturday: 8am–12pm (closed Sundays & Public holidays) For more information call Penrith City Council on 4732 7777

8 July 2019 www.emuleonaygazette.com.au


www.emuleonaygazette.com.au July 2019 9


PARENTS CORNER

Article Written + Submitted by: Narelle Smith (Family Worker) Nepean Community + Neighbourhood Services P: 47218520 E: narelle@nepeancommunity.org.au FaceBook: Parenting in Penrith Blog: handsheartsminds.wordpress.com

7

Phil Nunn, an Australian psychologist, says that parenting is like having a rope around your waist. Parenting is all about knowing when to let the rope out and when to reel it in. I take this metaphor a little bit further. The rope around your waist is the relationship you have with your child. No rope = no relationship. Without a relationship there is no letting out and no reeling in. Your child is flailing about at the end of the rope without being hitched to something. That’s a dangerous and scary place for a child to be. In my experience most of these kids look angry. This anger masks hurt, all children want to feel connection and belonging with their primary caregivers. Without a strong and positive parent-child relationship, your child will not listen to you and will not do as you ask. It really is that simple. I believe that having a strong relationship with your child is the most important thing that you can do as a parent. I reckon that building relationship is about 80% of the parenting effort. So, if you are disciplining and punishing your children about 80% of the time, then think about taking an about-turn, and concentrate on relationship instead, and see how that changes things. So, how do you develop a positive relationship with your child? Hugs, touch, care, unconditional love, attention, spending time with them, descriptive praise, nurture, listening to them when they talk, are relationship builders. Things like putdowns, name calling, criticism, teasing, telling them that they are ‘bad’ or ‘naughty’, and swearing at your kids are relationship downers. The best-kept secret to parenting is to spend small amounts of time (a few minutes) regularly throughout the day with your child, especially if she asks for it. Spending small amounts of time listening to your child or supporting him is worth more to your child than spending a half day per week. If you are not doing anything super-important, stop to listen to them or look at what they want to show you. Top up their emotional cup as often as you can. If you are reading this, and you think that your relationship is not that great with your kids, and they are angry at you, not listening to you, and not doing as you ask, then it is not too late. It’s never too late to build a relationship with your child.

WYCLIFFE CHRISTIAN SCHOOL Find your place, find your purpose Preschool to Yr 12

www.wycliffe.nsw.edu.au 133 Rickard Road, Warrimoo

UPCOMING 2019 DATES FOR YOUR DIARY 21 Aug

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10 July 2019 www.emuleonaygazette.com.au

Year 7 (for 2020) Information Evening

28 Aug

School Tours

29 Aug

Year 7 (for 2020) Orientation Day

Please contact us on 4753 6422 for any further information, or to arrange an alternate time to tour our school or meet with our Principal.


One Shell of a Story Blaxland’s Amelia McInerney certainly knows how to make children laugh, with the talented author releasing her second children’s book, Bad Crab, this month. Bad Crab, published by Scholastic and launched late last month at The Children’s Bookshop in Beecroft, is a brand-new tale that comes hot off the heals of Amelia’s first book, The Book Chook, which was released in March this year. “It’s an almost-wordless picture book, illustrated by Philip Bunting (who shot to picture book fame in 2017 with his first book, Mopoke). It's a fun, action-packed story that appeals to all ages as it reads like a comic book. Humour, high drama and a highly flawed main character afford the subtle exploration of the book's themes: impulse control, consequences, empathy and making friends" explained Amelia. She recently attended the Children’s Book Council of Australia (CBCA) Conference ‘And Now They’re Laughing’ in Canberra, where Bad Crab was showcased on Scholastic’s trade table. Whilst there, Amelia met lots of teachers, teacher librarians and kidlit industry people and she also attended The Book Chook signings. McInerney has had two more texts accepted for publication; another picture book with Scholastic (this will be her sixth picture book) and a comic-book style story for a funny middle-grade anthology, Funny Bones. This is due out in October with Allen and Unwin and all proceeds for this will go to War Child. “I've started visiting local schools, preschools and childcare centres to share my books and inspire kids to read and write” she added. The next time your child has Book Week at school, you very well may see a student dressed up as The Book Chook or Bad Crab, all thanks to Amelia’s amazing ability to make fun books for kids to read. “All my books are funny, which is a good thing it seems” smiled Amelia. For more information about Amelia McInerney, visit www.ameliamcinerney.com. You can also find her on Facebook and Instagram. U Amelia with Bad Crab | Image Supplied

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www.emuleonaygazette.com.au July 2019 11


HEALTH MATTERS

Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness P: 0418 166 269

Who needs to be careful when taking Acetaminophen (paracetamol)? My last article about acetaminophen described how this normally very safe drug may become toxic when taken at higher doses because under some circumstances, liver cells produce a toxic chemical called NAPQI from acetaminophen. Risk for acute liver failure, kidney or lung side effects associated with normal and excessive dose acetaminophen intake is markedly increased when acetaminophen is taken: 1. by people regularly consuming alcohol 2. with some medications 3. during fasting and malnutrition 4. by people over 40 also longer-term intake of just 3-4g paracetamol daily also increases such risk. Alcohol: drinking even moderate amounts (>2 standard drinks daily) of alcohol: 1. directly drains of cellular antioxidant stores 2. increases cell free radical production further decreasing antioxidant stores 3. increases CYP2E1 enzyme levels in liver cells increasing NAPQI production (10-30 fold) So, a moderately strong dose of paracetamol taken by a person who regularly consumes alcohol, may lead to liver cells producing toxic NAPQI levels under conditions of insufficient antioxidants (glutathione) to detoxify NAPQI. Excess NAPQI can lead to liver cell death. In alcoholics as little as 3-6g/day of paracetamol have led to

acute liver failure. Age: As people age liver size decreases & liver GSH production declines, making people over 40 less able to clear acetaminophen and deal with toxic NAPQI and at greater risk of poor outcomes. Fasting: produces deficiency of 3. co-substrates for safe acetaminophen detox pathways (sulfation/glucuronidation) 4. liver GSH (33% reduction) and increases 3. liver CYP2E1 levels (10-30 fold) and thus 4. NAPQI production & risk of liver toxicity Drugs & Chemicals: Many drugs and chemicals increase liver CYP2E1 levels and NAPQI production Schmidt and colleagues (2002) showed that in cases of paracetamol overdosing, concomitant overdosing with: 3. benzodiazepine drugs almost doubled the risk of hepatic encephalopathy and renal dysfunction 4. aspirin increased the risk of a. hepatic encephalopathy five-fold b. death or liver transplantation six-fold So, when you take acetaminophen for pain relief talk to your pharmacist or your doctor first so they can review how much you’re taking and minimise your risk of harm from this normally safe drug.

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COMMUNITY NOTICEBOARD Wednesday July 3, July 17 Emu Plains Lions Club Board Meetings (1st Wednesday of the month) Bistro Meetings; Meal + Informal Meeting/ Discussions (3rd Wednesday of the month) 7:00pm, Meet at Leonay Sports Club, Leonay Parade, Leonay. Enquiries: 4735 5120 Saturday July 13 Emu Market (2nd Saturday of the month) 9am to 2pm, inside the School Hall, at Nepean Creative & Performing Arts High School, 115 Great Western Highway, Emu Plains. We are predominantly an artisan market where every stallholder offers something different, and we support Barnardo’s the Childrens’ Charity who sell food there. Plenty of parking available in the school grounds. Stall enquiries: Dott 0414 395 614 or emumarket@pnddistribution.com

Event dates may alter at short notice. Check with the event organiser for the most up to date details Friday July 19 Leonay Probus Club (3rd Friday of the month) Fun, fellowship and friendship for retirees or semi-retirees. At every meeting we have a speaker, who delivers a topic of interest. We have monthly outings to places of interest. Enquiries: 4735 5157 Saturday July 20 Lower Blue Mountains Rotary Club Monthly Markets (3rd Saturday of the month) Glenbrook Infants School, Ross Street, Glenbrook. Rotarians helping their communities. Every Tuesday Cottage Playgroup 9.30 - 11.30am Informal fun for parents/carers and children. Our Lady of the Way School, Emu Plains Enquiries: Alison 0424 522 852

12 July 2019 www.emuleonaygazette.com.au

Every Tuesday Mighty Mights Playgroup 10 - 12pm Emu Heights Community Centre Enquiries: Chantel 0414 805 736 Every Wednesday Nepean Giggles Playgroup 9.30 - 11:30am Meet other mums & preschoolers Emu Heights Community Centre Enquiries: Sandra Pitich 0403 326 017 Every Sunday Spiritual Services Commencing at 10.00 until 11.30 am Emu Heights Centre, Emu Heights Community Centre, Wedmore Road, Emu Heights We have a guest medium come each week to provide us with an address and demonstration. Also included is healing meditation, inspirational readings, songs and being in the company of like minded beautiful people. For more details please contact Nadja on 0439453430


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AUTO ELECTRICAL - A/C

Preschool to Yr 12

ELECTRICIAN

Emu Plains Auto Electrical Automotive Air Conditioning (ARC#: AU13315)

Reversing Cameras & Sensors

Century / Super Start Batteries

Exchange Starter Motors & Alternators

GME UHF & CB Radios

Carman Scan Tool Diagnosis

Vehicle Entertainment

General Auto Electrical Work

“ Your local Sparkys�

Vehicle Security

11 Railway Street, Emu Plains

4735 2438

Only 100m From Emu Plains Station

AUTO ELECTRICAL - A/C

JKA11R Car Air Conditioning Auto Electrical

WE COME TO YOU

0411 870 006

CARPET CLEANING

ARGYLL

Carpet & Upholstery Cleaning Tile & Grout Cleaning Water Damage Restoration Specialist Quality work at competitive prices

• Emergency power and lighting repairs • Energy saving LED lighting • New lighting & power points • Smoke Alarms • 3 in 1 Heaters & Ceiling Fans • Stove & Hot Water • Safety Switches • Switchboard upgrades • Seniors discount

02 4737 9990 rondys.com.au Lic No 236464C

1300 557 548 or 4733 5290 www.emuleonaygazette.com.au July 2019 13


GARAGE DOORS

E.S.S. GARAGE DOORS EXCELLENCE IN GARAGE DOORS SINCE 1977

LANDSCAPING HERITAGE LANDSCAPES & PROPERTY MAINTENANCE Licence No. 223594C

Gardens, Decks, Retaining Walls, Turfing, Irrigation, Paving & Garden Maintenance Call Ben

0448 844 314

Sales, Service, Installation and Repair of,

PAINTER

Roller Doors, Panel Lift Doors, Tilter Doors and Remote Control Openers 24 Hour Emergency Service VISIT OUR SHOWROOM AT

less than $2 per day

1/25 PEACHTREE RD. PENRITH

4721 7022 WWW.ESSGARAGEDOORS.COM.AU

7 Year Warranty onJUST Merlin Auto operators QUALITY COSTS A LITTLE MORE

HANDY MAN

HANDYMAN Alex 0406 361 327 “specialising in any and all types of work�

• • • • • • •

Domestic and Commercial cial Interior and Exterior ask our t about Wallpapering Decorative Finishes guar en year ante Roof Restoration e Fully Insured Clean and Professional Service

Phone: 4733 0792 Email: adverĆ&#x;se@districtgazeĆŠe.com.au

SAFETY

Phillip Pyliotis

0420 983 393

www.brilliantcoatings.com.au brilliantcoatingspainting@gmail.com

“get the job done by a professional â€? ÄŽ ŜĚ ĆľĆ? ŽŜ ĨÄ‚Ä?ÄžÄ?ŽŽŏ ĨŽĆŒ Ć?ŽžÄž ƉĹ?Ä?ĆšĆľĆŒÄžĆ? ĂŜĚ Ç€Ĺ?ĚĞŽĆ?

KITCHENS

PEST CONTROL

SERVICED OFFICES Sick travelling to every workdayevery dayoron Sick of of travelling to work on the train in the train or your car? yourincar? Need a desk hour Needan an offi officeceor or a desk by the by hourthe or day or or day or permanently? permanently?

• • • • • •

Custom made in our Penrith factory Kitchens & Laundries Outdoor alfresco areas Office Fit-outs Supply and install Supply only - flat pack or built to order • We organise all trades

Need a CBD business address Need a CBD business address instead of your home instead of your home address? address? Need to organise a conference or Need to organise a conference or training session? training session?

Call us NOW !

PET CARE - MINDING

Dial A Minder Pet & Home Care Personally tailored pet care & home care solutions to suit you & your pet’s every need. - No more kennels or catteries! - Act NOW! -

Melina 0412 971 110 or 4733 2453

www.dialaminder.com.au KITCHENS

4724 9500 penrithservicedoffices.com.au

PLUMBING

TILING Licence No.239747C

Paul’s Tiling ‡ $OO 6PDOO %LJ 7LOLQJ :RUN ‡ 'RPHVWLF &RPPHUFLDO ‡ )UHH 4XRWHV 1R 2EOLJDWLRQ ‡ <HDUV ([SHULHQFH

Mobile: 0439 664 866 TREE SERVICES

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Your local kitchen, bathroom & laundry renovation specialist based in Mulgoa and servicing the Penrith, Wollondilly and Blue Mountains district.

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www.kitchenvision.com.au

Lic No: 236100c

14 July 2019 www.emuleonaygazette.com.au

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Call Ray for a FREE quote 0430

TUITION

FULLY INSUR ED

116 758


CONTACT

HELPFUL PHONE NUMBERS

Emergency Services

4733 0792 editor@districtgazette.com.au www.districtgazette.com.au

PO Box 8254 Glenmore Park NSW 2745 General Enquiries info@districtgazette.com.au Advertising Enquiries advertise@districtgazette.com.au Account Information + Enquiries accounts@districtgazette.com.au Artwork Submissions + Approval design@districtgazette.com.au Distribution Enquiries wedeliver@districtgazette.com.au

NEXT ISSUE DEADLINE

15 July 2019

(Police, Ambulance, Fire) Penrith Police Station Police Assistance Line Lifeline 24-Hour Counselling WIRES (Wildlife Rescue) NSW Rural Fire Service

000 4721 9444 131 444 131 114 4754 2946 1800NSWRFS

State Emergency Service

132 500

Churches Anglican Church St Paul’s, Emu Plains Baptist Church Emu Plains Community Catholic Church Our Lady of the Way, Emu Plains Uniting Church, Emerald St, Emu Plains Presbyterian The Church of Jesus Christ of Latter-Day Saints Spiritual Church Elevation Church Penrith

47351001 4735 1050 4735 1041 4735 1620 4739 1446 0438 006 290 0439 453 430 4722 8489

Managing Editor Belinda Sanders

Writer / Sales Cim Sanders

Writer Lisa Finn-Powell

Writer / Educational Consultant Sara Drebber

Girl Guides Glenbrook Lions Club Emu Plains Lung Support Group Probus Nepean Rotary Club Scouts Emu Plains Sitters Club Toastmasters Glenbrook VIEW Club Nepean

4739 6087 4735 5120 4735 1542 4782 5593 0419 725 302 0488 669 143 4733 1179 0408 692 770

Baseball Club Penrith BMX Penrith Panthers Junior AFL Cricket Club Hockey Junior Rugby Union Junior Rugby League Karate Goshin Ryu Little Athletics Emu Plains Little Athletics Glenbrook Netball Rugby League Self Defence Emu Heights Tennis Club Glenbrook Soccer BMFC Swimming Club Nepean

ABN: 65 601 734 472 trading as:

Find us on Facebook facebook.com/districtgazette facebook.com/emuleonaygazette

Our Commitment to Give Back

0434 116 940 0434 267 785 0412 579 061 0418 209 105 0419 226 698 4736 3912 0404 116 226 0411 136 237 0438 039 913 0438 357 478 0419 357 165 4736 3912 0422 648 206 4739 1675 4739 5121 0416 311 453

At District Gazette, we have chosen to align ourselves with a charity that is very close to our hearts. We support the Lung Foundation Australia, by giving a percentage of all advertising revenue and hosting fundraising events to support Idiopathic Pulmonary Fibrosis, through their IPF Program. In memory of the late, courageous, strong and determined, Wendy Frame

PICK UP POINTS

ptcmembership@hotmail.com

Flynnko Pty Ltd

Belinda

4735 4982

Triathlon Club Panthers

Writer Renee Garcia

I recently enjoyed some time to travel, not to exotic destinations overseas or in luxurious beach stays in parts of our world that are warmer than home; but instead lovely little hidden gem communities, much like ours. What I discovered above all else, was that many of these amazing little towns had their own version of 'our community news'. We've all picked up the 'local rag' at one time or another when travelling, and like one of our readers recently described, it's like a well-worn pair of old slippers - familiar and 'ohhh so' homely. Here at the District Gazette 'We Live.Love. Local' and will continue our long tradition of bringing the latest local happenings right to your coffee table; like a warm embrace from an old friend. If you have a local good news story to share we would love to hear from you! Time for a cuppa! Enjoy Your Community News. 'Do good and good will come to you'

Community Groups

Sports Clubs MEET OUR TEAM

THE LAST WORD FROM THE EDITOR

SMALL PRINT Advertising Policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion. Community News... The Emu+Leonay Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor. Letters to the Editor...may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

Delivered MONTHLY to homes in Emu Plains, Emu Heights & Leonay + Pick Up Points in Glenbrook & Blaxland or PICK UP YOUR FREE COPY from... Emu Sports Club Leonay Pde, Leonay Lennox Village Newsagent Lennox Village Centre, GWH, Emu Plains Chatterbox Cafe Lennox Village Centre, GWH, Emu Plains Michel’s Patisserie Lennox Village Centre, GWH, Emu Plains McCarthy Catholic College 75 Mackellar St, Emu Plains NSW 2750 If you would like to have the Emu + Leonay Gazette available for collection at your place of business, please contact us.

www.emuleonaygazette.com.au July 2019 15


INSURANCE 16 July 2019 www.emuleonaygazette.com.au


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