Emu + Leonay Gazette December 2019

Page 1

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Christmas Shines On Emerald See Article Pg 6

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www.emuleonaygazette.com.au December 2019 1


FAITH - EMU PLAINS ANGLICAN Article Written + Submitted by: Roger Cunningham | Senior Minister | P: 4735 1001 E: roger@epac.org.au W: www.epac.org.au Service Times: Sundays @ 8:00am, 9:30am and 6:30pm | Plus activities for adults and young people throughout the week

Joy to the World What brings you joy? Is it seeing a good friend you love spending time with? Is it visiting a place you’ve known about but never been to? Is it looking at a painting, or a beautiful sunset? And why do we talk about joy at Christmas? When you read the stories about Jesus’ coming, joy features quite a bit. The shepherds out in the fields were told by the angel that he had “good news that would cause great joy for all people” (Luke 2:10). That’s a pretty big call. But it was good news they had been expecting for some time. It was of a promise made long before, that was about to be kept. It was of God’s promised king arriving in his world. It was of a ruler who would rule wisely and not simply for his own sake. It was of a rescuer who would reverse what’s wrong with the world, by winning forgiveness for us. It was of the one who would bring us back into the relationship with God he always wanted for us. When you get to the end of the stories about Jesus, there’s joy there too. Even though he was executed, three days later he rose to life again. And what are we told his followers did when they saw him alive? They worshipped him and were filled with joy. The take home for us? He was who he said he was. He was even God himself. He is the great promise keeper. We talk, and sing, and we can feel joy at Christmas, because it celebrates the greatest events, and the greatest person, and the greatest message in history. Is that a joy you share? Even as we live years later, on the other side of the world, I certainly hope it is as we celebrate this Christmas.

Digital Licence For Penrith Drivers Stuart Ayres MP, Member for Penrith welcomes the announcement that NSW drivers can now go wallet less and use a Digital Driver Licence on their smartphone for proof of identity and proof of age for pubs and clubs, and for roadside police checks, with the technology officially going live. “Drivers in Penrith are encouraged to download the DDL and give it a go,” said Stuart Ayres. “Smartphones have become de facto wallets and we’re using world leading technology so that drivers can use digital licences in everyday scenarios,” Stuart Ayres said. “The DDL is hosted securely on the new Service NSW app, locks with a PIN and can be accessed offline. It will provide additional levels of security and protection against identity fraud, compared to the plastic driver licence. “The NSW Government is working closely with other sectors to have them come on board and accept the DDL. This includes nightclubs, restaurants, hotels, petrol stations, supermarkets, convenience stores and tobacco retailers. Watch this space.” Drivers who opt-in are encouraged to carry their plastic licence in the initial stages. For more information about how to recognise and accept the DDL visit https://www.service.nsw.gov.au/campaign/ digital-driver-licence To get a DDL, licence holders will need to create a MyServiceNSW Account at www.service.nsw.gov.au and download the Service NSW mobile app on their smartphone. The DDL will always be opt-in only.

2 December 2019 www.emuleonaygazette.com.au

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Local Girl Guides Represent Australia in Mexico Emu Plains Girl Guides have just returned from a cultural trip to Mexico, where they represented Australia at the Day of the Dead Camp which was held at Our Cabana, a Girl Guides and Girl Scouts World Centre in Cuernavaca last month. The team of 8, consisting of 4 senior guides and 4 adult members were able to make the trip thanks to the amazing efforts of Emu Plains Girl Guides, who raised $31,283.86 through their Cheezels and Easels paint alongs, BBQs, market stalls with handmade goods, high teas and community donations. “We are so grateful for the generous community donations and support. Thank you everyone who had a part in sending us on our once in a lifetime adventure!” said Thea Hams of Emu Plains Girl Guides. Whilst visiting Our Cabana, the team participated in a variety of activities which included Mexican crafts, cooking, games, traditions as well as interacting with a group of children from the local orphanage. When in Mexico City, they went to Biblioteca Vasconcelos (library), Anthropology Museum, Chapultepec Zoo, Chapultepec Castle and the artist market. With only 2,000 tickets sold a day, the group were amongst the privileged who make the pilgrimage to the Frida Kahlo Museum. The cultural experience also included trips to Taxco (known for its silver), Ocotepec where they visited alters and watched celebrations and back to Cuernavaca to look at the Catedral de Cathedral. The Girl Guides thoroughly enjoyed their time in Mexico and the wonderful memories that were made. “My favourite part of the trip was getting to know all of the interesting people along the way. From the people at our fundraisers, to the people living in Mexico, there was always an exciting fact to listen to. Meeting everyone at Our Cabana was fun too including the participants, volunteers and staff alike. Getting to know the girls who went on this trip was incredibly rewarding also” said a member of the Girl Guides. “Personally, I enjoyed seeing the culture and meeting new people. I got so much out of experiencing all the different traditions and the way that they do things. Another part that was really memorable was working with the children and putting a smile on their face” ended another Girl Guide. r The Australian Girl Guide contingent in Mexico | Image Supplied

Address: Shop 23, Tattersalls Centre, 510-534 High Street, Penrith NSW 2750 Phone: (02) 4722 8660 Email: penrith@parliament.nsw.gov.au Authorised by Stuart Ayres MP, Shop 23, Tattersalls Centre, 510-534 High Street, Penrith NSW 2750.

www.emuleonaygazette.com.au December 2019 3


New Boat Ramp Improves Access to River The new boat ramp at Tench Reserve has been officially opened by the Hon. Senator for Western Sydney Marise Payne, Member for Lindsay Melissa McIntosh, State Member for Penrith Stuart Ayres and Penrith Mayor Ross Fowler OAM. The $6.7million upgrade funded by the Australian Government, NSW Government and Penrith City Council, involved construction of a new three lane boat ramp, additional car and trailer parking as well as car only parking, jetties and access roads. Penrith City Council project managed the construction of the ramp with funding from the Australian Government’s Community Development Grants (CDG), NSW Government’s Better Boating Now and Council reserves. Penrith Mayor Ross Fowler OAM thanked the Australian and State Governments saying the upgraded facilities on the Nepean River will be well

utilised over summer. “This project would not be possible without the three levels of government working together to provide much needed infrastructure to the people of Penrith and Western Sydney” Cr Fowler said. “The quality of the final product is a testament to the Council staff who managed the project from its inception, to design and construction ahead of its final delivery for the community. “The Nepean River, and the surrounds, are a natural asset that are enjoyed by hundreds of thousands of people each year. The river offers a wide range of leisure and recreation opportunities which people come to Penrith to enjoy. “Boating and water activities on the river are incredibly popular during the warmer months. The new facilities will offer a safer experience for anyone wanting to get out on the water while providing plenty of parking”. The new ramp provides another integral piece of the ‘Our River Masterplan’ which outlines Council’s commitment to protect and celebrate the River and to better connect the community and residents to this spectacular natural resource. r L-R: Federal Member for Lindsay Melissa McIntosh MP, Senator for Western Sydney and Minister of Foreign Affairs the Hon. Marise Payne, Member for Penrith Minister for Jobs, Infrastructure, Tourism and Western Sydney the Hon. Stuart Ayres and Penrith Mayor Ross Fowler OAM | Image Supplied.

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ADVERTORIAL

Ross, Royce and Coffee By Claire Ward Ross Dobson, a local chef who grew up in South Penrith is best known for opening iconic dining spots; Cafe at Lewers and The Union Restaurant, in addition to creating fantastic cookbooks. Now, Dobson has decided to start a new venture.

their vision.”

What inspired you to become a chef? “[It was] a little unusual back then, but my dad was the cook in our house. He was passionate about his veggie patch and grew a lot of the food we ate; all the fresh I caught up with the chef vegetables. Also, we were to find out more about his lucky to be surrounded by decision to change direction neighbours from all over the and open Café Royce, and world. Our neighbours from to get his thoughts on the Hong Kong, I think though, connection between food and had the most influence on happiness. my decision to become a cook. The exciting food they Ross, after Cafe at Lewers, ate blew me away.” The Union Restaurant and writing several awardThere is so much in the winning cookbooks, why media now about eating Café Royce? nutritious health food. Has that had an impact on your “I took a big break and a bit cooking? of time out to focus on what was next. I was lucky and had “Trends haven’t really the opportunity to work on a affected what to cook and huge cookery book project, eat. But I can definitely see which I am just finishing up the influence. There are now. I can’t tell you any more so many healthy cuisines than that at this stage as it’s without finding a new still under wraps but it’s all trend. Japanese, Thai, and very exciting! If everything Vietnamese all come to mind. goes to plan, I’ll be launching I look to these traditional the book at the Café Royce so cuisines for inspiration.” watch this space. I’ve been fortunate to I guess when I was sample a few of your culinary delights myself, approached to operate but what’s your personal the Café Royce, I felt an favourite? immediate connection and positive energy coming from “I am all for the classics; a the Tulich family. They are so roast dinner, fish and chips clearly motivated to improve and a good salad sandwich. the whole retirement living I am also fond of the exciting and aged care experience. and fresh of flavours of Thai It was very refreshing, and I food, the comfort of Italian feel privileged to be part of

cooking or hearty Middle Eastern dishes. And I love baking and eating cake. Very simple cakes, nothing too adorned. I think it’s about simplicity.” What are your most crowdpleasing dishes? “I find that people love a good pie; chicken and leek is a winner. Soup, too. People seem to really like fresh vegetable soups; maybe with some small pasta, scattered with parmesan and crusty bread on the side.” What kind of dishes will you be serving at Café Royce? “I’m inspired by Middle Eastern flavours combined with good local and seasonal

produce. I’d like to do poached salmon or chicken salad with labneh and lots of fresh herbs and crisp greens. Maybe a simple pasta dish and a pie or lasagne. I also like the idea of sharing so I would like to offer a grazing plate for a couple and families to share.” Café Royce at The Royce Retirement Living and Aged Care Community is now open. A beautiful, light-filled space, Café Royce features a fresh and delicious menu by Ross Dobson, a tempting selection of pastries and coffee by The Little Marionette. For more information visit theroyce.com.au

We invite you to enjoy the welcoming hospitality and relaxed, stylish surrounds of Café Royce.

OPEN 7 DAYS A WEEK FROM 7AM - 3PM The Royce | 123 Mulgoa Road, Penrith caferoyce caferoyce

www.emuleonaygazette.com.au December 2019 5


Christmas Shines On Emerald

The much-loved Emerald Street Christmas Lights in Emu Plains will once again shine this year, making a return for the first time since 2017. The magical display promises to bring some festive spirit to the local community, whilst continuing to raise valuable funds for charity. “We have been doing the Christmas lights display on a larger scale since 2008. We had last year off as I went to run the New York Marathon for my 50th birthday and we did not have enough time to set up when we got back. So, this year will be our 11th year, but we did do it much smaller for many years before this” said Organiser Linda Hernando to the Emu and Leonay Gazette. This year’s display will include a new photo opportunity prop that was designed by Linda and one she hopes no other display will have. They would like the community to have an interactive experience where memories are made taking photos. Keep an eye out as they may just have another hide the elf competition, which was a huge success in 2017. They are hoping to have the Christmas lights up and running on the 1st of December, however, this will depend on the weather and time, as they both work fulltime. Once set up, the lights are turned on at about 7:30pm till 9:30pm during the week and later, on the weekend. They’re aiming to have their big night, The Christmas Spectacular, on the 21st of December and this will be confirmed soon. “Sadly, we lost our wonderful Santa to illness this year, so it just won’t be the same without him. He had been selflessly donating his time with us since 2012 and he will be greatly missed. We are not sure about Santa and are still tossing up different ideas” explained Linda. Once again, they will be raising money for Bear Cottage, which is a children’s hospice. Having done this since 2008, to date they have raised $31,995 for the charity. This year they would also like to donate the funds that they raise from The Christmas Spectacular to the Salvation Army, in honour of Terry (AKA Santa) who was a supporter of the organisation. “What I enjoy most is the creative aspect of it and the joy it gives to those who come and see it. I like trying to change it up a little each year and adding a few new things. I love it when the regulars come along and notice all the new things. We have met and interacted with so many wonderful people over the years and I have seen children go from babies and turn into teenagers” Linda cheered. For more information about this enchanting event, search ‘Christmas Lights - Emerald St, Emu Plains’ on Facebook or @ christmaslightsemuplains on Instagram. r Feature Article: The amazing light display [Above] (L-R) Eilidh, Greg, Santa (Terry), Linda and Kirsten | Images Supplied by Linda Hernando

6 December 2019 www.emuleonaygazette.com.au


Michal’s Brows are On Point

Merry Christmas AND A

HAPPY NEW YEAR from our team to you and yours! FESTIVE SEASON CLOSURE 9th December 2019 – 10th January 2020

Need a Real Gardener? Emu Plains based beautician Michal Gabriel of Michal Gabriel Beauty and Brow has beaten off hundreds of nominees to be crowned the winner of the Best Brows in the 2019 Secret Salon Society Online Awards recently. The amazing achievement comes just two short years since Michal opened her business at the foot of the Blue Mountains, after working in the beauty industry for the past 17 years. “I am very honoured to win this international award and to bring it back here to Emu Plains” Michal said to the Emu and Leonay Gazette. Michal Gabriel Beauty and Brow specialises in natural eyebrow design and restoration. The beauty business also provides high end facials and makeup workshops. Michal’s story began right back when she was a child and was unhappy with the scars on her eyebrows, which would often cause her to be insecure and not want to leave the house. She turned this fear around into a desire to want to help others. “My passion is for brows, there’s no doubt about that. I have had 5 scars on my eyebrows since I was young. From the age of 12, I never left the house without filling them in. Naturally it became a passion and today I love helping women who are frustrated with their eyebrows. I help to give them back their confidence with their natural brows and beauty. I always use the hashtag #SaveTheNaturalBrow, as I feel that with all the eyebrow trends that there are today, I do save them” explained Michal. Now that Michal has the Best Brows Award, she hopes to continue her work with creating beautiful eyebrows for her clients. “My goals now for the business are to keep on helping and educating as many women as possible by showing them simple ways to get stunning results with their brows naturally” she ended. For more information about Michal Gabriel Beauty and Brow, visit www.beautyandbrow.com.au or contact them via email at mg@beautyandbrow.com.au. You can also find them on Facebook, Instagram and Pintrest. r Michal Gabriel proudly showcasing her recently awarded achievements! | Image Supplied

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www.emuleonaygazette.com.au December 2019 7


YOUR GUIDE TO CHRISTMAS WASTE EXTRA BIN COLLECTIONS FOR CHRISTMAS AND NEW YEAR’S

DROP OFF YOUR RECYCLING!

25 December 2019 to 7 January 2020

every weekday from Friday 27 December 2019 to Friday 3 January 2020* between 3pm and

DEC

JAN

2019 S M T W T F S

2020 S M T W T F S

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Council is holding a free recycling drop off week

6pm at Jamison Park. We are accepting normal household items such as glass bottles and jars, milk and juice cartons, paper and cardboard, plastic bottles and containers, and steel and aluminium cans. *The week excludes public holidays and the weekend.

Council is providing extra bin collections for two weeks to help with the additional waste and recycling produced over Christmas and New Year’s Eve. During the weeks highlighted, place all bins on the kerbside the night before your normal collection day. Collections will run late into the night, so please do not bring your bins in until they have been emptied.

YOUR 2020 BIN COLLECTION CALENDAR IS NOW AVAILABLE It’s easier than ever to stay up to date with your bin collection days with our eCalendars!

REPURPOSE YOUR CHRISTMAS TREE! Council is collecting real Christmas trees for free on Saturday 11 January. Bring your tree to Jamison Park between 10am and 2pm, and we’ll turn it into mulch to be used to care for local parks and gardens.

There’s three ways for you to get yours: • Download our Penrith Waste Champion app and get real-time notifications in the palm of your hand • Download a copy of the calendar from penrith.city/bincalendars • Request a printed copy to be sent to you by calling 4732 7777 or emailing council@penrith.city

penrith.city 8 December 2019 www.emuleonaygazette.com.au


Emu Plains Lions Sell

‘Real’ Christmas Trees

There has been disappointment, with the announcement that a number of local Christmas tree farms will not be able to provide trees this year. However, the Lions Club of Emu Plains will be selling ‘real’ Christmas trees on Saturday 14th December, at Lions Park on the Great Western Highway in Emu Plains. The banner announcing the date and above location should be erected by Council about two weeks prior to the sale. The trees are sourced from Oberon, where the grower advises they are not affected by drought or water restrictions. Lions have had to marginally increase their selling price to $40 per tree, commensurate with the supplier’s increase. Lions Coordinator, John Choma said “Selling prices have remained unchanged for the last 3 years, and it is only a modest increase this year in line with the suppliers increase. A comparable tree from some of the ‘supermarket stores’ can retail at double what we are selling them for”. The estimated drop-off time for the trees is between 6:30am and 7:00am and there will be only 90 trees available, so the Club recommends that you get in early to avoid disappointment! The proceeds of the Christmas tree sale will enable the Lions Club to make a donation to Ronald McDonald Family Room at Nepean Hospital.

New Memorial for Emu Plains Public School Emu Plains Public School have welcomed a new memorial garden and murals, thanks to the School P&C Committee, who used the funds from a grant that they received from the Department of Veterans Affairs to complete the project. Emu Plains Public School P&C Committee President Alicia Pullen championed the project, organising murals, garden beds and a plinth. Alicia was able to source donated or discounted scaffolding and other trades, as well as the murals on both walls by a local artist. Emu feathers and an emu statue are included in the project. The school had it’s first ceremony in the new garden on Remembrance Day and the students made poppies to adorn the garden and pay their respects. “This project was much needed. It will now help keep the memories alive for the students” said Alicia.

r 2018 Lions Christmas tree crew; (L-R) David Kitley, Jim Devine, Alan Cooper, Ken Peachey, John Hope, John Choma and Bob Baines | Image: Cheryl Devine

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www.emuleonaygazette.com.au December 2019 9


Creating a

PARENTS CORNER

Article Written + Submitted by: Narelle Smith (Director) Cranebrook Community Pre School E: cranebrookcommunitypreschool@gmail.com Blog: handsheartsminds.wordpress.com

How do you handle Holiday Season? December can be a time of stress and overwhelm - parties, school assemblies, awards nights and shopping. Everyone gets tired and this can lead to frayed tempers and impatience. About 6 weeks out from Christmas we can sometimes hear parents say, “if you aren’t good, you won’t get any Christmas presents”. That’s tricky for the following reasons: • Do you really mean it? Are you going to follow through and not give your child any Christmas presents? It’s probably an empty threat (and the kids know it). • The consequence is not immediate enough. • The consequence probably isn’t related to the mistaken behaviour. • What does ‘good’ or ‘nice’ mean? It’s too vague. All the above can lead to an escalation of mistaken behaviour, which can make everyone’s life more difficult. The holiday season is supposed to be a time of kindness, peace and goodwill. You are allowed to take some time to breathe and enjoy. This includes giving your kids and yourself some downtime to reduce the overwhelm. Deal with your children’s behaviour in a calm and assertive manner. Tell them what they are doing wrong (for example, “you are yelling at your sister”) and what to do instead (for example, “speak kindly and calmly”). Deal with your child’s behaviour at the time that it occurs and give a consequence that is related to the mistaken behaviour (for example, take away the toy that the children are fighting over). Give an instruction a maximum of two times. The more times you ask, the greater the risk that you will get frustrated. If the child does not comply after two requests, you can issue a consequence (related to the behaviour of course). Another year is over. It’s a cliché but it’s true – treasure the moments you have with your kids. They will be adults one day, and you will wonder where the time went. You owe it to yourself and your kids to make the time as positive as possible. Get the undesirable behaviour over and done with quickly so you have more fun and times of connection. In the end, that’s all that really matters. Wishing you and your family a lovely holiday season.

d Balance

^

School Holiday

The Christmas school holidays can sometimes feel like they go on forever, and it’s not just the parents that feel that way. Many children feel unease as the structure of school life is taken away for anywhere from five to seven weeks starting in December. When you think about it, that’s a long time to have an unpredictable routine and it is no wonder parents are frequently pulling their hair out by mid-January. The best way to combat this frustration for everyone is to create a balanced holiday. Firstly, try to schedule in some physical activity each day. Whether it is an early walk down by the river, a bike ride around the Regatta Centre or even just an afternoon swim in the pool or game of cricket in the backyard. Get the kids moving and burning some energy. These activities are cost effective and fun do to with friends. Secondly, give your children ‘pyjama days’. Let them laze around doing absolutely nothing or whatever they want one or two days a week. The holidays are as much for rest and rejuvenation as they are a break from school. Hire some books or movies from the Library for free or let them play on their video games uninterrupted. Maybe even do some baking and enjoy eating the end result. Lastly, and this is an important one, visit family and friends. Set up playdates or go to the park for a picnic. If you are working, see if your child can spend some time with a friend or if you’re home, offer for your child to invite a friend over. It is not as scary as it sounds, in fact often children will be less ‘bored’ if they have someone to hang out with that is not their sibling.

r Image | www.pexels.com

10 December 2019 www.emuleonaygazette.com.au

r Article: Sara Drebber @ educatered.com.au


Australian Hero Inspires New Name for Emu Plains Catholic College From 2020, McCarthy Catholic College will have a new name, recognising education pioneer St Mary of the Cross MacKillop. The well-known local school will be known as Penola Catholic College Emu Plains. Penola is the place where St Mary of the Cross Mackillop and Father Julian TenisonWoods started a school, beginning their work of extending the opportunities of education to thousands of Australian children and young people. College Principal Leader Tania Cairns said that the school draws strength from values and example of St Mary MacKillop. “Our learning community looks to the life of this strong woman and her work in education for inspiration” Tania said. “We’re very proud of the strong reputation the College is developing for learning and teaching in the Penrith and Lower Mountains areas”. The school was established in 1986 as a senior secondary college and became a comprehensive Year 7 to 12 school in 1999. Well-known graduates include State Member for Penrith Stuart Ayres MP and Rugby League legend Brad Fittler. The only Catholic school in NSW to be part of the prestigious P-TECH program, students have the opportunity to benefit from strong community and business partnerships with Telstra, PricewaterhouseCoopers and Western Sydney University. The announcement that the school will be called Penola Catholic College from 2020 follows considerable reflection among the school community. The history of the College and the McCarthy name will continue to be recognised and acknowledged in a variety of ways at Penola Catholic College as well as at the McCarthy campus of CathWest Innovation College. r A new name for 2020 | Image/Article: Catholic Education Diocese of Parramatta

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stpauls.nsw.edu.au www.emuleonaygazette.com.au December 2019 11


Supper with Spirit a Success!

KOBHI'S KITCHEN

Hi everyone! My name is Kobhi and I am 10 years old. I love to help my Mum and Dad cook yummy food in the kitchen. Each month, I will share with you some of my favourite recipes. Oh yeah, make sure you always have an adult helping you cook. P.S I hope you enjoy making this. Kobhi

Mini Christmas Puddings

Ingredients

One chocolate mud cake White chocolate (buds) One packet of raspberry lollies Method

1. You need a chocolate mud cake that is already made from the shops. Use a teaspoon to scoop the mud cake, like ice cream. Roll the mud cake into little balls. 2. Ask your helper to cut up a packet of raspberry lollies into small pieces. 3. Put the white chocolate into a microwave bowl. This next step is for your helper too, which is melting the chocolate. They need to reduce the power on the microwave to medium. Heat the white chocolate in the microwave for 30 - 90 seconds. 4. Remove the bowl from the microwave. Your helper needs to mix the white chocolate. It should be soft and not hard. Use a spoon to dab on little bits on to the top of the balls of chocolate mud cake. It looks like white frosting. 5. Put the cut up raspberry lollies on top of the white chocolate on the mud cake balls. 6. The mini Christmas puddings need to go in the fridge for an hour, until it sets. 7. Ready to serve.

Last month the District Gazette hosted their first ever fundraising event, Supper With Spirit, raising money for Lung Foundation Australia. Guests enjoyed an evening of delight as Ghost Whisperer Suzie used her spiritual gift of psychic mediumship to relay messages to loved ones. It was an emotional night full of laughing, crying and of course, coming together to support a great cause. The night was also an opportunity to raise awareness of Idiopathic Pulmonary Fibrosis (IPF), which is a rare lung disease in which the tissue around the air sacs within the lungs become thickened and scarred. This scarring makes the lungs stiff which makes it increasingly difficult to breathe. This slows the efficient delivery of oxygen into the bloodstream where it is needed to be transported to the rest of the body. Idiopathic, suggests ‘no known cause’ and currently there is no cure for those suffering with IPF. There were many winners on the night with over $2,000 worth of prizes generously donated by Citadines Connect Sydney Airport, The Day Spa Penrith – Jorja James Spa, Salt Therapy Wellness Centre, Emu Wellness, NIX on Park Lane Jewelry, Elsker Oils with Julie, Aussie Grown Catering, Michal Gabriel Beauty and Brow, Our Penrith, Lavilin Australia, Michelle Munday (Lorraine Lea Independent Stylist), Essential Bodyworks and Action Organising. Overall, the evening was a great success with the District Gazette raising a grand total $3,000. All proceeds went directly to Lung Foundation Australia. r A sold out event for a worthy cause | Image: District Gazette. Article: Sara Drebber

Emu Hall Bar + Kitchen Now Open

The newly renovated Emu Hall Bar + Kitchen in Emu Plains opened its doors to the public for the first time on Wednesday 13th November. Emu Hall Bar + Kitchen serves breakfast, lunch, dinner and dessert and is opened 7 days a week. There is a bar and kitchen dining area as well as an XS Espresso Café. Indoor and outdoor dining is available. The iconic local landmark, which was established in 1852 and once the home of James Tobias Ryan, is situated on the banks of the Nepean River, adjacent to Yandhai Nepean River Crossing Bridge. Emu Hall Bar + Kitchen is located at 2/26 Great Western Highway in Emu Plains. Find them on Facebook or on Instagram at @emuhall. Look out for a story in the Emu and Leonay Gazette about our community’s new and exciting social space in the new year. r Emu Hall Bar + Kitchen | Image Supplied

12 December 2019 www.emuleonaygazette.com.au


Lions Support with Cakes and Puddings The Lions Club of Emu Plains will be selling Lions Christmas cakes and puddings again this festive season. The sales of cakes and puddings enables the Lions Club to provide donations in the form of Christmas cakes to Penrith Community Kitchen, Nepean Food Services (Meals on Wheels) and the Salvation Army (Glenmore Park), who provide them to the local community with their Christmas meal services. Bespoke Realty Group's passion is to support local groups who help the community. Sharon Mudiman, Director of Bespoke Realty Group said, "Our team has purchased 100 Lions Club famous Christmas cakes to gift our clients. We enjoy giving at this time of the year and supporting the Lions Club of Emu Plains, who help our community in need. In the past, our clients have been thrilled to receive the Christmas cakes and value the meaning behind the gift”. Lions will be at the Lennox Village on Saturday 7th December and at the ‘real’ Christmas tree sale on Saturday 14th December, at Lions Park on the Great Western Highway in Emu Plains. The cakes and puddings are priced at $13 each for the 1kg cakes and 0.9kg puddings, with the 1.5kg cake exceptional value at $17. This year there are 8gm ‘mini-cakes’ available for $2, but they are proving popular and may sell-out before those dates. Lions also take orders and then you can pick-up on the above dates at the stated location. If you wish to make sure your selection is available, please pre-order by contacting David and Carol Kitley on 0414 354991 (Carol) and kitleyhouse@optusnet.com.au or Cheryl Devine on 0417 234295 and Jim Devine 0427 110061 and jimdevine@bigpond.com. v Lions 1kg cake at Bespoke Realty Group | Image: Bradley George

HEALTH MATTERS

Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness P: 0418 166 269

Have Lower Back Pain? Then just get on the Bottle! I ask many of my ‘lower-back pain’ patients to get on the bottle! Nothing like a stiff drink to ease back pain, right? Just kidding of course. Patients lie down on a carpeted floor, place a foam roller (about the size of a standard wine bottle) under one side of the small of their back. The roller is placed either just to the left or to the right of the spine, never over the spine itself and patients breathe deeply in and out for 5-10 mins. The idea is to gently but deeply stretch lower back muscles beside the spine (using breaths) without bending the spine itself. This simple activity helps ameliorate back pain generally and avoids an increase in pain that may happen due to daily activities, between clinic sessions. Some patients shouldn’t do this activity, so it’s important to be assessed first. Let’s see why such stretching often helps reduce back pain. Scientists induce lower back pain in animals by injecting carrageenan to damage lower back tissues, causing inflammation, and infiltration of immune cells such as macrophages and neutrophils. Immune cells then release further signals that can exacerbate things, leading to ongoing pain and eventually to tissue fibrosis. Fibrosis is the formation of excess fibrous connective (scar) tissue in an organ or area during

any repair process that occurs in reaction to tissue injury. After carrageenan injections, these animals can’t walk properly, and their lower back is much more sensitive to mechanical stimulus. In short, their backs are painful, it hurts animals to move and so they have shortened stride lengths and lower instra-step distances. Studies have shown that low-amplitude static (non-cyclical) stretching stops fibrosis and inflammation. To test this in lower back inflammation, half the carrageen-injected animals underwent a stretching program. For 12 days, 10 minutes twice daily, animals did simple sustained back-stretching. Researchers found stretching: 1. lowered tissue inflammatory immune cells 2. decreased scar tissue formation 3. decreased mechanical sensitivity of the back 4. restored stride length and 5. restored intra-step distance, Appropriately done, stretching is an important therapy for musculoskeletal injuries, and patients who incorporate it often get better more quickly and with less suffering.

Merry Christmas!

www.emuleonaygazette.com.au December 2019 13


PAWS A WHILE

Article Written + Submitted by: Camille Brandt from Orchard Hills Veterinary Hospital A: 49 Wentworth Rd, Orchard Hills P: 4736 2027

Santa Photos With Your Pets Santa Claus will be visiting Orchard Hills Veterinary Hospital during December 2019 to take photos with your pets. Santa will be here from Monday 2nd December until Tuesday 24th December 2019, Mon-Fri (9am-5pm) and on Saturdays (9am-2pm). For a $10 cash donation, your Santa photo is presented in a Christmas card, with all proceeds donated to the Guide Dogs NSW. We have Christmas themed props for your pet’s photos (e.g. hats and scarves), feel free to bring in your own outfits.

We Have Moved to 49 Wentworth Road, Orchard Hills

We have moved to 49 Wentworth Road, Orchard Hills (from 377 Wentworth Road). The same road, the same side of the road, just 3km further down the road. Call us on 4736 2027 if you need directions. We look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, and please feel free to pop in anytime and meet the team. For more information check out our Facebook, website www.orchardhillsvet.com.au or call 02 4736 2027. We look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, and please feel free to pop in anytime and meet the team. r Image: www.pexels.com

WE HAVE MOVED. BUT YOU WON’T HAVE TO LOOK FAR! Camille Brandt BVSc(Hons 1), MVS(SAP)

CONSULTING HOURS Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm Services provided include: • General Surgery (desexing to orthopedics) • Vacinations and in-house pathology • Radiology and Dentistry • Visiting specialist radiographer and ultrasonographer • Puppy preschool • Grooming and hydrobath • Home visits • Cat boarding and Kitten adoption • Secure off leash dog park CHECK OUT OUR WEBSITE FOR MORE INFORMATION www.orchardhillsvet.com.au or Join us on Facebook

49 Wentworth Road, Orchard Hills – 4736 2027 14 December 2019 www.emuleonaygazette.com.au


PUZZLE CORNER

Puzzles: Auspac Media

GENERAL KNOWLEDGE CROSSWORD

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www.emuleonaygazette.com.au December 2019 15

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GAZETTE

!

EMU PLAINS

First + Third Wednesday of the month Emu Plains Lions Club Board Meetings (1st Wednesday of the month) Bistro Meetings; Meal + Informal Meeting/Discussions (3rd Wednesday of the month) 7:00pm, Meet at Leonay Sports Club, Leonay Parade, Leonay. Enquiries: 4735 5120 Second Saturday of the month Emu Market (2nd Saturday of the month) 9am to 2pm, inside the School Hall, at Nepean Creative & Performing Arts High School, 115 Great Western Highway, Emu Plains. We are predominantly an artisan market where every stallholder offers something different, and we support Barnardo’s the Childrens’ Charity who sell food there. Plenty of parking available in the school grounds. Stall enquiries: Dott 0414 395 614 or emumarket@pnddistribution.com

EMU HEIGHTS

Every Wednesday Nepean Giggles Playgroup 9.30 - 11:30am Meet other mums & preschoolers Emu Heights Community Centre Every Sunday Spiritual Services Commencing at 10.00 until 11.30 am Emu Heights Centre, Emu Heights Community Centre, Wedmore Road, Emu Heights We have a guest medium come each week to provide us with an address and demonstration. Also included is healing meditation, inspirational readings, songs and being in the company of like minded beautiful people. For more details please contact Nadja on 0439453430

GLENBROOK

Third Saturday of the month Lower Blue Mountains Rotary Club Monthly Markets Glenbrook Infants School, Ross Street, Glenbrook. Rotarians helping their communities.

GLENMORE PARK Third Thursday of the month South Penrith Probus Club Inc. Held at Glenmore Park Community Hall at 10am. We welcome retired + semi retired, socially active people, to enjoy our friendly meetings & outings each month. Visitors welcome.... Enquiries: Jeanette Corlis 47334357 Mondays 7pm – 10pm Riverland Harmony Chorus Rehearsals Penrith Baptist Church, Morello Terrace, Caddens Enquiries: 4773 8284 or 4739 1834 Thursdays 9:30am – 12:30pm “Taste of Everything” group for Women Learn something new each week, meet new people, and have a laugh. Floribunda Community Centre, Glenmore Park. Enquiries: Martha 0414557062 Thursdays 10am – 12pm (During School Terms) Glenmore Park Playgroup For Babies - 1.5 year olds. Surveyor’s Creek Community Centre Ballybunnion Terrace. Enquiries: Tegan 0404 948 454 or visit glenmoreparkplaygroup.com

December JORDAN SPRINGS

Every Second Tuesday Mobile Community Pantry Low cost groceries to stretch your budget further. Bring your Pension, Health Care or Immigration Card. 1.30pm-2.30pm. Ropes Crossing Community Hub. 54 Pulley Drive, Ropes Crossing. For more information: 9673 5183 or ropescrossingchurch.anglican. asn.au Last Wednesday of the Month Jordan Springs Coffee Club for 50+ From 10am at the GC Cafe (Green Chocolate Lounge) located on Lakeside Parade. Enquiries: Karen Cashen 0438 352 003 or jandkcashen@bigpond.com Monday – Friday Mobile Playvan A FREE service designed for parents/ carers and kids under 6 years. Turn up to a session with a drink, hat and cut up fruit. Each session lasts 2 Hours. Monday 9:30am Wallacia Tuesday is 9:30am - Thornton Estate (Next to Penrith Station) and 12:30pm Jordan Springs Illoura Village. Wednesday 9:30am North St. Marys 12:30pm Glenmore Park Thursday 9:30am Jordan Springs Watergum Park Friday 9:30am Claremont Meadows Enquiries: 0419 976 917 or 4732 7836

LEONAY Third Friday of the month Leonay Probus Club Fun, fellowship and friendship for retirees or semi-retirees. At every meeting we have a speaker, who delivers a topic of interest. We have monthly outings to places of interest. Enquiries: 4735 5157

PENRITH

Fridays at 10am – 2pm Nepean Valley RSL Day Club Seniors Centre Station St, Penrith. It is a social club for Seniors in the community to come along & have fun, socialize & enjoy a morning tea & lunch.$8.00 per meeting. Enquiries: Jan Eaton on 4704 8506

www.districtgazette.com.au/events Heads Up! Event dates may alter at short notice. Check with the event organiser for the most up to date details.

16 December 2019 www.emuleonaygazette.com.au


BUSINESS DIRECTORY

districtgazette.com.au/directory-listing

4733 0792

ACCOUNTANT

AUTO ELECTRICAL - A/C

BRAZEWELL TAX & ADVISORY Local and friendly accounting practice offering:

Tax returns New business set-up Bookkeeping and GST compliance Accounting services

Emu Plains Auto Electrical

• Vehicle Security For aCameras limited time only. • Reversing & Sensors • Exchange Starter Motors • Carman Scan Tool Diagnosis • General Auto Electrical Work

• Automotive Air Conditioning (ARC#: AU13315) • Century / Super Start • Batteries • GME UHF & CB Radios • Vehicle Entertainment

4735 2438

11 Railway Street, Emu Plains

Catering for individuals and businesses at reasonable rates. Please call to arrange an appointment at a time convenient to you.

Only 100m From Emu Plains Station

BATHROOM RENOVATIONS

J.A.C Tiling

Licence# 234500c

& Bathrooms

Renee Barry

0408 118 142

• Renovations & Extensions • Decks, Pergolas & Carports • Maintenance • Fully Licensed & Insured • 15+ Years of Industry Experience • Locally Owned & Operated

Call or email us today for an obligation free quote. 0428 210 480 info@easybuildconstructions.com.au

Glenmore Park

renee.barry@brazewell.com.au

Licence No. 320062C

AIR-CONDITIONING

CARPET CLEANING

ARGYLL

For your complete bathroom renovation Call us on: 0411 840 820 jactiling@gmail.com

BATHROOM RENOVATIONS Lic No 67245c

ANTENNA

Carpet & Upholstery Cleaning Tile & Grout Cleaning Water Damage Restoration Specialist Quality work at competitive prices

1300 557 548 or 4733 5290 CHILDCARE

4773 8700 0407 417 553

www.whalebathrooms.com.au

• Quality Bathroom Renovations • Customer Discounts Given • Rotted Timber Repairs • All Work Guaranteed • Portable Bathroom Hire FREE QUOTES

Pty. Ltd.

BUILDER

advertise@districtgazette.com.au

BUILDER

CLEANING - WINDOWS

Pty. Ltd.

 Antenna Supplied and Fitted  Insurance Work  TV Data and Phone Outlets  Home Theatre Installations  Qualified Electrician

FREE QUOTES - 0410 513 630 Talk to or friendly technicians today!

Pty. Ltd.

Lic: 270847C

www.emuleonaygazette.com.au December 2019 17


PEST CONTROL

CONCRETING The Highest Standard in Concreting Services in Penrith & Blue Mountains

CALL US NOW!

Be Seen...

Advertise Here 4733 0792 | advertise@districtgazette.com.au www.districtgazette.com.au

0411 704 302

KITCHENS

PET CARE - MINDING

Dial A Minder Pet & Home Care

WWW.SLCONCRETE.COM.AU

EDUCATION

WYCLIFFE CHRISTIAN SCHOOL

Find your place, find your purpose

www.wycliffe.nsw.edu.au

Personally tailored pet care & home care solutions to suit you & your pet’s every need. - No more kennels or catteries! - Act NOW! -

CONTACT US FOR YOUR FREE MEASURE & QUOTE

24 Hour Maintenance on Plumbing and Drainage

Melina 0412 971 110 or 4733 2453 www.dialaminder.com.au

PLUMBING

0418 433 868

Contact us on: (02) 4753 6422 133 Rickard Road, Warrimoo

Your local renovation specialist servicing the Penrith and Blue Mountains district  Complete Kitchen Renovations  Complete Bathrooms Renovations  Make-Overs - Replacing Doors, Benchtops, Splashbacks  Detailed Custom Joinery  Personalised Service  Quality Workmanship Guaranteed  Over 30 Years of Industry Experience  Fully Licenced to Project Manage all Trades  Designs to Suit your Lifestyle and Budget

Preschool to Yr 12

ELECTRICIAN

www.kitchenvision.com.au info@kitchenvision.com.au

NO JOB TOO SMALL

Renovators Licence No. 236100c

LANDSCAPING

Grant’s

LANDSCAPES

PTY LTD

Professional Structural Landscaping Grant Tattersall

0418 645 582

grantslandscapes@hotmail.com www.grantslandscapes.com.au Licence No: 155424C | Member of Landscape Contractors Association of NSW

LANDSCAPING

Sick of travelling to work every day on the train or in your car? Need an office or a desk by the hour or day or permanently? Need a CBD business address instead of your home address? Need to organise a conference or training session

Licence No. 223594C

Gardens, Decks, Retaining Walls, Turfing, Irrigation, Paving & Garden Maintenance Call Ben

GARAGE DOORS

E.S.S. GARAGE DOORS

EXCELLENCE IN GARAGE DOORS SINCE 1977 Sales, Service, Installation and Repair of, Roller Doors, Panel Lift Doors, Tilter Doors and Remote Control Openers 24 Hour Emergency Service VISIT OUR SHOWROOM AT 1/25 PEACHTREE RD. PENRITH

4721 7022 WWW.ESSGARAGEDOORS.COM.AU

7 Year Warranty onJUST Merlin Auto operators QUALITY COSTS A LITTLE MORE

PAINTER

Contact Paul – 0405 184 516 SERVICED OFFICES

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE

0448 844 314

 Blocked drains cleared with electric eel  Taps and Toilets  Hot water services quoted and guaranteed  Water jetter services  Camera inspections

Call us NOW! 4724 9500 penrithservicedoffices.com.au Category – Tiling 01 Proof – District Gazette

TILING

Paul’s Tiling • Domestic and Commercial • Interior and Exterior ask • Wallpapering our t about • Decorative Finishes guaren year ante • Roof Restoration e • Fully Insured • Clean and Professional Service Phillip Pyliotis

0420 983 393

www.brilliantcoatings.com.au brilliantcoatingspainting@gmail.com “get the job done by a professional ”

find us on facebook for some pictures and videos

18 December 2019 www.emuleonaygazette.com.au

Licence No.239747C

• All Small & Big Tiling Work • Domestic & Commercial • Free Quotes - No Obligation • 15 Years Experience

Mobile: 0439 664 866 Our Commitment to Give Back The District Gazette supports the Lung Foundation Australia, with specific financial support of Idiopathic Pulmonary Fibrosis, through their IPF Program. In memory of the late, courageous, strong and determined, Wendy Frame


CONTACT

HELPFUL PHONE NUMBERS

Emergency Services

4733 0792 editor@districtgazette.com.au www.districtgazette.com.au

PO Box 8254 Glenmore Park NSW 2745 General Enquiries info@districtgazette.com.au Advertising Enquiries advertise@districtgazette.com.au Account Information + Enquiries accounts@districtgazette.com.au Artwork Submissions + Approval design@districtgazette.com.au Distribution Enquiries wedeliver@districtgazette.com.au

NEXT ISSUE DEADLINE

15 January 2020 MEET OUR TEAM

(Police, Ambulance, Fire) Penrith Police Station Police Assistance Line Lifeline 24-Hour Counselling WIRES (Wildlife Rescue) NSW Rural Fire Service State Emergency Service

000 4721 9444 131 444 131 114 4754 2946 1800NSWRFS 132 500

Churches Anglican Church St Paul’s, Emu Plains Baptist Church Emu Plains Community Catholic Church Our Lady of the Way, Emu Plains Uniting Church, Emerald St, Emu Plains Presbyterian The Church of Jesus Christ of Latter-Day Saints Spiritual Church Elevation Church Penrith

47351001 4735 1050 4735 1041 4735 1620 4739 1446 0438 006 290 0439 453 430 4722 8489

Community Groups Girl Guides Glenbrook Lions Club Emu Plains Lung Support Group

4739 6087 4735 5120 4735 1542

Probus Nepean Rotary Club Scouts Emu Plains Sitters Club Toastmasters Glenbrook VIEW Club Nepean

4782 5593 0419 725 302 0488 669 143 4733 1179 0408 692 770 4735 4982

Sports Clubs Baseball Club Penrith BMX Penrith Panthers Junior AFL Cricket Club Hockey Junior Rugby Union Junior Rugby League Karate Goshin Ryu Little Athletics Emu Plains Little Athletics Glenbrook Netball Rugby League Self Defence Emu Heights Tennis Club Glenbrook Soccer BMFC Swimming Club Nepean

0434 116 940 0434 267 785 0412 579 061 0418 209 105 0419 226 698 4736 3912 0404 116 226 0411 136 237 0438 039 913 0438 357 478 0419 357 165 4736 3912 0422 648 206 4739 1675 4739 5121 0416 311 453

Triathlon Club Panthers

Managing Editor Belinda Sanders Writer / Sales Cim Sanders Writer / Educational Consultant Sara Drebber Writer Lisa Finn-Powell Writer Renee Garcia

Flynnko Pty Ltd ABN: 65 601 734 472 trading as:

ptcmembership@hotmail.com

SMALL PRINT

THE LAST WORD FROM THE EDITOR

I know it's a cliché but try to do away with the presents and be present this Christmas. Our lives are filled with material belongings and possessions, but it's the time and experiences you enjoy together as a family or with friends and colleagues that make for the most pivotal memories. Years (even months) down the track it's hard to recollect the material possessions that we were gifted with, but we do remember the highs and lows, the times when we were reduced to tears and when we rolled around on the lounge room floor in fits of laughter. This Christmas put the phones away and be present - it's true that phones today make it easy to connect with those from afar, but often disconnect us from those that are near. If only I could have 'one' more Christmas with my loved ones who were taken too soon. We have plenty of Christmas cheer, events, festivities and a recipe to help you get in the spirit! We'll be back in the New Year with our first edition in February. Until then, stay safe and enjoy Your Community News. 'Time is precious, make sure you spend it with the right people'.

Belinda

Find us on Facebook facebook.com/districtgazette facebook.com/emuleonaygazette

PICK UP POINTS Delivered MONTHLY to homes in Emu Plains, Emu Heights & Leonay + Pick Up Points in Glenbrook & Blaxland or PICK UP YOUR FREE COPY from...

Advertising Policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion. Community News... The Emu+Leonay Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor. Letters to the Editor...may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

Emu Sports Club Leonay Pde, Leonay Lennox Village Newsagent Lennox Village Centre, GWH, Emu Plains Chatterbox Cafe Lennox Village Centre, GWH, Emu Plains Good Practice (GP) Surgery 19 Watt Place, Emu Plains Michel’s Patisserie Lennox Village Centre, GWH, Emu Plains McCarthy Catholic College 75 Mackellar St, Emu Plains NSW 2750 If you would like to have the Emu + Leonay Gazette available for collection at your place of business, please contact us.

www.emuleonaygazette.com.au December 2019 19


INSURANCE 20 December 2019 www.emuleonaygazette.com.au


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