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New Lake For Jordan Springs! Lend Lease is proud to announce the opening of Jordan Springs’ very own lake at the Land Lovers Festival in Jordan Springs on Sunday October 20. The festivities will take place at Lakeside Parade in Jordan Springs from 11am to 2pm. There will be lots of fun and games for the whole family, show bags and activities for the children. Mix 106.5 will be on hand, with DJ Lars Peterson hosting a family treasure hunt that is sure to excite the local residents. There will be local business stalls, demonstrations, a fitness circuit and relaxation station. The Jordan Springs pirate ship playground will feel like Neverland with a visit from Tinkerbell, Peter Pan and the pirates. There will also be some very special guests that will delight the crowd. This massive day is one that will be remembered for a long time and is not to be missed. See you there!
r
Issue 4
Source: http://www.jordansprings.com.au/Community-Vision/Masterplan.aspx
Jim Aitken + Partners Exceeding expectations in local real estate
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Managing Editor Belinda Sanders
4733 0792 editor@districtgazette.com.au www.districtgazette.com.au PO Box 8254 Glenmore Park NSW 2745 General Enquiries... info@districtgazette.com.au Advertising Enquiries... advertise@districtgazette.com.au Account Information & Enquiries... accounts@districtgazette.com.au For all artwork submissions & approval... design@districtgazette.com.au
Penrith Police Station 4721 9444 Police Assistance Line 131 444 Lifeline 24-Hour Counselling 131 114 Graffiti Hotline 1800 022 182 Blue Mountains WIRES 4754 2946 Churches Anglican Church Cnr Barker St , Cambridge Pk
St Davids Llandilo 4736 3592
Seventh Avenue, Llandilo
St Mary & St Marina Coptic Orthodox Church 363 Ninth Ave, Llandilo
4777 5577
Community Groups Breastfeeding Group 1800 686 2 686 Scouts 0409 429 198 Probus Club Penrith Sth 0414 861 390 Penrith Suicide Bereavement Support Group 0402 627 696
NEXT ISSUE DEADLINE 25 October
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Delivered MONTHLY to 1000 homes across Jordan Springs and Llandilo, and growing.
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or PICK UP YOUR FREE COPY from ...
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Karate Goshin Ryu 0411 136 237 Swimming Club Nepean 0416 311 453 Triathlon Club Panthers ptcmembership@hotmail.com
Australia Post 255 Seventh Avenue, Llandilo Corpus Christi Primary School 86-92 Andromeda Drive, Cranebrook IGA 255 Seventh Avenue, Llandilo Llandilo Public School Seventh Avenue, Llandilo Llandilo Quality Fruit Market 312 Third Avenue, Llandilo
From the Editor Here we are already in October, I do hope you have all recovered from the school holidays and are settling nicely back into your school routines. Can you believe this is our fourth edition already, and the amazing amount of feedback we continue to receive is truly wonderful. It is very rewarding to produce a publication that is seen as such a valuable resource, particularly to those moving to this, their new community. Spring has definitely sprung; this edition is jam-packed with local news and happenings in and around your community. You will see updates about the Jordan Springs Lake launch on page 1, and the new bus routes on page 3. It’s amazing to think how quickly Christmas is creeping up on us, before long you will not be able to miss all the lovely reminders as the stores start introducing their Christmas displays. Have you commenced your Christmas preparations yet? Without doubt the one thing I know to be true about Christmas time… preparation is the key! And now is a good time to make a start. Keep an eye out for our Christmas Spectacular next month. For now, enjoy the sunshine and your community news… Remember only YOU can make YOU happy.
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2 October 2013 www.jordanspringsgazette.com.au
Every effort is made to print correct information but no responsibility can be taken for errors or omissions.
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It’s the exciting news that local residents have been waiting for. In conjunction with Busways, new services have now been introduced to Jordan Springs as part of the NSW Government’s Growth Buses program. The NSW Government has rewritten bus timetables to improve connections with trains and ferries and get more out of the network for customers. The bus timetable improves routes by better matching services with demand. This means new routes have been added, some have had service frequency increased and some routes have changed. The bus timetable delivers more than 1700 extra weekly services including 800 in the peaks. Effective from 6th October 2013, the new Jordan Springs bus route will operate seven days per week, commencing at 30 minute intervals during the peak periods and hourly during the day and on Saturday. A limited Sunday service will be provided. Naturally, as the area continues to grow, more services will be made available. For more Information or access to the latest bus timetables visit: transportnsw. info or call 131 500 or TTY 1800 637 500
783, 784, 786
Bus route map
Castlereagh Rd
Here Come The Buses!
Train line/station
North
Diagrammatic Map Not to Scale
Source: http://www.busways.com.au/sites/default/files/timetable-books/region1/783,784,786PenrithJordanSprings_061013.pdf
www.jordanspringsgazette.com.au October 2013 3
CAMBRIDGE PARK ANGLICAN CHURCH
Rev Andrew Kukulka • Phone: 4731 6060 Corner of Barker & Oxford Street, Cambridge Park.
Service Times Sundays. Traditional Service @ 7.45am, 9.30am Family Service with Sunday School, 6.30pm Evening Service. Other groups throughout the month for Seniors, Mothers Groups and Youth Groups.
BETHANY PRIMARY SCHOOL 34-38 Wi W 2745 William Howell Drive, Glenmore Park NS W
F U N
We all know that everyone dies. And yet very few people like thinking about it. Recently there have been a lot of television ads for life and funeral insurance. It’s good to see people starting to think about death. But what happens when we die? Jesus spoke a lot about what happens when we die. He was the one who said that there was a heaven and a hell. “ 49 This is how it will be at the end of the age. The angels will come and separate the wicked from the righteous 50 and throw them into the fiery furnace, where there will be weeping and gnashing of teeth.” (Matthew 13:49-50 (NIV)) The great news is that Jesus came to save people from this place of “weeping and gnashing of teeth”. We all need to trust Jesus so much as to hand over our lives to Him. Those that love Jesus and are prepared to follow Him will be forgiven and allowed entry into heaven. Rev Andrew Kukulka
F A I R
r! e h t e g o Brings us t
IV
ITIES
FRIDAY OCTOBER 25th 1:00pm - 7:00pm
AC
T
Stall Holders, Sporting & Performance groups are encouraged to apply to be included in this fantastic community event, please email bethanyfun@gmail.com
exposure to over 450 local families
Bethany Catholic Primary School Presents:
BETHANY FUN FAIR!!!
Beware of Magpies With the change of season residents are urged to beware of magpies nesting in their midst. Cr Mark Davies said magpies nest at this time of year, changing their normal placid behaviour. “Spring is a great time to enjoy some of the fantastic outdoor recreational facilities in our City and soak up our beautiful natural environment. It’s also when birds become more active in the warmer weather so take care in green spaces such as parks, reserves or backyards,” Cr Davies said. “Spring is when nesting magpies are protective of their young and tend to swoop on people walking underneath. This can be dangerous for small children so be sure to keep an eye on them when out and about. By keeping out of wildlife’s way and leaving them be they’ll generally do the same for us,” he said. If a resident feels that a magpie is a menace they can contact the NSW National Parks and Wildlife Service on 1300 361 967 or Council on 4732 7777. You can also refer to the Magpies page on the NSW Environment and Heritage webpage: environment. nsw.gov.au/animals/TheAustralianMagpie.htm
4 October 2013 www.jordanspringsgazette.com.au
The BIG day is nearly here! In its 6th year the Bethany Fun Fair is promising to be our best one yet. This year not only can you expect our usual spread of amazing rides, shopping and entertainment but we have been working hard to make your day of FUN even better with: • Bethany Bear Hunt – Can you find Bethany Bear? Join the hunt and follow the trail to win! • Kids Alley – a throwback to ‘the good old days’ our kids will be able to enjoy the games we played at school fetes such as hoopla, tombola and treasure hunt just to name a few. • Splash Zone: Cool off in our brand new wet area • Toddler Zone - A quiet secure area for the little ones to run free while mum/dad takes 5. • AND SO MUCH MORE!!! Like our Facebook page facebook.com/bethanyfun for instant updates about our program and where to pre-order your ride-bands! Are you interested in having a stall and or sponsoring our event? Please email bethanyfun@gmail.com
!
A person cannot taste food unless it is mixed with saliva. For example, if a strong-tasting substance like salt is placed on a dry tongue, the taste buds will not be able to taste it. As soon as a drop of saliva is added and the salt is dissolved, however, a definite taste sensation results. This is true for all foods. Try it! Source: Jordan Springs Community News Spring 2013
Melbourne Cup Returns To Magical Mulgoa Tanya Davies MP, Member for Mulgoa, proudly announced an historic milestone for Fernhill Estate, where they played host to the 2013 Emirates Melbourne Cup as part of the Cup’s national tour earlier this month. On the magnificent grounds of the historic Fernhill Estate, the Penrith Valley Chamber of Commerce, the Penrith CBD Corporation with the owners of Fernhill Estate, Simon and Brenda Tripp, hosted a 2013 Melbourne Cup breakfast for local business owners and community members. “There are only 34 sites within Australia that have the privilege of hosting the 2013 Melbourne Cup in the lead up to ‘the race that stops a nation’ and Fernhill Estate was one of these sites” Tanya Davies said. “This rare opportunity to host the 2013 Melbourne Cup is testament to not only the strong Melbourne Cup connection that Fernhill Estate holds, but also to the modern vision that new owners, Simon and Brenda Tripp hold for Fernhill” Two Melbourne Cup winners were bred from the Fernhill Estate – Chester (1877) and Grand Flaneur (1880).
This historic event with the 2013 Melbourne Cup would not have occurred without the vision that Simon and Brenda Tripp hold for Fernhill to see this historic Estate opened up for the enjoyment of the wider community. In conjunction with the hosting of the 2013 Melbourne Cup, the Hon. George Souris, Minister for Tourism, Major Events, Hospitality and Racing and Minister for the Arts announced the granting of a racing licence to host a Picnic Race Day on 9 November 2013 as part of the Melbourne Cup celebrations. “I encourage the community to experience the Picnic Race Day. There will be a six race program, prizes for the best dressed racegoers, free kids activities, a wide range of local and international cuisine, live entertainment and all the action from Flemington live on the big screen” Tanya Davies said. r Left to Right: Stuart Ayres MP, Member for Penrith, Ray Williams MP, Member for Hawkesbury, Simon Tripp, Brenda Tripp, The Hon. George Souris MP, Minister for Tourism, Major Events, Hospitality and Racing, Tanya Davies MP, Member for Mulgoa, Chris Patterson MP, Member for Camden, Trent Barrett
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Wednesdays and Thursdays Hours 9:30-2:30PM www.jordanspringsgazette.com.au October 2013 5
ST DAVIDS CHURCH LLANDILO
Rev John Hebblewhite • Lot 257A Seventh Ave, Llandilo . • Phone: 4736 3592
133 Russell St, Emu Plains
Ph: 4735 4500
Service Times: 10am each Sunday, with additional services held: 2pm on the Third Sunday and 8am on the Fourth Sunday
Theology is one of the oldest our planet. He then argues that this leads to ‘cosmogenesis’: www.gordonleven.com academic disciplines. The word the process by which existence is and is evolving. He argues in comes from the Greek language his “Hymn of the Universe” written in 1974 that “humanity, the meaning ‘discourse on God’. An spirit of the earth, the synthesis of the individual and peoples, interesting development occurred the paradoxical conciliation of the element with the whole, one withRepairs the many: all these are regarded as utopian during •theRegistration 1950 / 1960’s. A series of •thePuncture • Tune & Service Inspections fantasies, yet they areFitting biologically necessary”. Centuries before of studies which dated back to • Wheel Alignments • E-Safety Checks • Child Restraint the early 30’s were made public. Chardin’s studies it was St Paul who argued a similar concept: • Brakes & Suspension • Fleet Service • whole Femalecreation & Family Friendly groans and travails in pain together …..we One was the publication of the “the “Phenomenon of Man”. It was written by a Jesuit Priest who had ourselves groan within ourselves waiting for our adoption, 24 Hour Truck Tyre Roadside all354 things a distinguished career in paleontology- indeed receiving honour the redemption of our body”. This ‘summing Assistance -up 0428 500 in from the French Academy of Science- Teilhard De Chardin. His Christ’ is faith orientated finding its basis as seeing Jesus Christ work gave impetus to Christians in positing the argument that completing hundreds of years of Semitic prophesy which found Nepean Day Opens Doorsculmination to the Community! in His crucifixion and resurrection. Acceptance of evolution is a Valley fact and that all ofClub creation continuesits to evolve this enhances humanity the to In a given end. Chardin that end is that will bevolunteers summed NSW Office andand thestrengthens Returned and Servicesmoving Leaguetowards of Australia August, 16To dedicated, enthusiastic and‘allcaring final synthesis of individual and peoples with their Creator. up in Christ’ with the end being theclub full for revelation and (RSL) (NSW Branch). opened the doors to a final new senior’s social the Penrith/ AN INVITATION: Saturday 9thNSW, November fromtheir 10.00am understanding of God. There are 72 DayonClubs across and while focusto is Nepean Community. 3.00pm Saint has antoOPEN DAY, During the the morning a talk Chardin’s emphasis on twoRSLconcepts. As veterans, theyDavid’s are open everyone, not just ex-service At a Publicmajor Meeting hosted centres by the Penrith sub-Branch will be givenDay on the history of the Estyopportunities Reed Organ that been such, nota everything answered, impetus is given to community. Clubs provide social andhas activities in June, unanimous isdecision was but made to establish a Day role ofwho the Undertaker and constructing theologicalarea. premises. The first is his concept restored. Another talk will discuss for olderthe people are still living at Club in the sound Penrith/Nepean permanent display memorabilia in of ‘neogenesis’: thesub-Branch development and continuity of knowledge- the art of embalming! Thehome, but who are of unable to attend The Penrith RSL who ‘coming know’ The second viewing. more for active community programs. sponsorstothe Day. Club wanted is to what he calls ‘noosphere’: the Luxford Room will be open Rev John Hebblewhite They also provide volunteers with within humans a sphere of consciousness is slowly ‘enveloping’ help reduce social isolation among numerous opportunities to help older people who may be frail, or out, learn new skills, make friends, may just have trouble getting out Merinda Husking and make a difference to the lives and about. of others. Designerbody Penrith RSL sub-Branch President, The new Valley Day Neville Barnier said the Day Club Designerbody is a mobile Personal Training company basedNepean in the Penrith area.Club will meet each Wednesday program meets the aims and Merinda and her two employees Grant and Ashlee are dedicated to helping thefrom 10am-2pm in the Salvation Army objectives of the RSL in providing locals achieve their health and fitness goals. Hall at Glenmore Park. Each week the assistance to older members of our They also offer 13 group classes a week including Pilates/Boot Camp and 3 new volunteers will provide participants community, beyond the normal exPram/Child friendly classes at 9.30am. with a varied, fun-filled program service support we give. Whilst our Theirown newmembers, 10 week course startsgentle this week. Mention thisstimulation, GAZETTE SPOTLIGHT to including exercise, mental leisure activities, main focus is looking after the welfare of our Merinda and receive 20% off the total cost of your course. we believed the resources of the RSL and our sub-Branch could guest speakers and entertainment, as well as morning tea Merinda andservice her teamand willlunch be running 30 minute Boot CampTransport classes atmay thealso be put to the extra benefit of assisting older non-ex - all forfree a nominal contribution. Springsfrom lake launch on Sunday the 20th of October. The classes will run at people in our community. We have receivedJordan great support be provided. andAffairs 1pm. They Ifwill bean running a competition win a free 10 RSL NSW Headquarters and the Department11.30am of Veterans’ youalso have interest in joining as to a participant, or week you wish Pilates and Boot course at $160.as a volunteer, or you just want to know (NSW) who provided their knowledge and training to get us Camp up to offer valued your support and running, Mr Barnier said. please give time us a table call! We would to have you join us! For more information ormore, to view a current please visitlove www.designerbody. The new Day Club is a self-funded, not com.au for profit program. For more information, phone Jan Eaton on 4704 8506 or Noelene or call Merinda on 0421 773 984. Day Clubs are entirely run by volunteers with the support of the Simmonds on 4735 1435. Designerbody Mob: 0421 773 984 Australian Government Department of Veterans’ Affairs (DVA), r Ladies making the most of the new club • Photo courtesy: Tanya Black Photographer
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6 October 2013 www.jordanspringsgazette.com.au
www.glenmoregazette.com.au October 2013 13
Get Ready to Shop! Construction of the new shopping centre is well underway at the site located along Jordan Springs Boulevard. Woolworths Jordan Springs will offer a variety of retail options including a strong food and dining offer. The centre retailers include: • Zap Variety • Sushi Yogho • Venus Nails • Annies Bakery • Koryael Barber Shop • Magical Touch Remedial Massage • TSG (Tobacco Station Group) • Thai Cuisine Jordan Springs • H Cafe • Jordan Springs Chickens
Everything must go!!! ^ ãçÙ ù Ϯϲã« K ãÊ Ù ϳ͘ϯϬ à 㮽½ ϰ͘ϬϬÖà ϯϲ &ÊçÙã« ò >> E />K We have so much stuff for everyone! A bit of everything...
kids toys (inside & outside), movies, books, educational stuff, computer games, scrapbook and craft, blow up canoe(s), tools (grinder, hammer dril etc), clothes, shoes, handbags, wooden clothes hangers, picture frames/albums, dried flowers, home decorator, wall pictures, garden pots, furniture (round dining table, office desk & chairs), washing machine, old tv, kitchen bits and small electrical, manchester, baby stuff (porta cot, nursery items), office equipment (printer, smartpen, phones, stationery), Xmas & Easter decorations and so much more, too many items
to list, all in top condition - put the date in your diary and come and check it out!!!
For more information please visit www.woolworthsshoppingcentres.com.au
Artists Impression Woolworths Jordan Springs - Source: https://www.facebook.com/myjordansprings
Clancy’s
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Jordan Springs was named after Jordan Hill, dating back to European settlement in the early 1800s.
Decks & Pergolas Joinery Home Maintenance
Timber Fencing & Screening And leading into summer we have a special offer, Until the 23rd of December All Decks, Pergolas,Timber Fencing and Screening will receive a 10% DISCOUNT!
TIMBER YARD PERSON To work in timber factory yard. Must have timber knowledge and chainsaw experience. Must be fit and in good health. If this description fits you, apply with resume to: info@recycledtimbers.com.au or phone (02) 4774 2888
With a wide range of design options and species of timber to choose from we’ll help you get that perfect outdoor entertainment area you’ve always wanted. Our Team will provide you with the best quality service ON TIME and at the RIGHT PRICE! Contact us for a free measure and quote!
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www.jordanspringsgazette.com.au October 2013 7
With Alex McKenzie – Future Financial Services Ph: 0414 330 651 E: info@futurefinancialservices.com.au
When Should I Start Planning to Retire? This is one of the most common questions I am asked, and the simple answer is as soon as possible. In reality, for most of our working life there are priorities that take precedence ahead of our retirement so rightfully we direct our income to achieving these more immediate goals. As we go through life there are a number of stages that influence how we prepare for our retirement. Accumulation Phase Whilst we are saving for or paying off our home, saving for holidays and education, we can have one eye on retirement by giving our superannuation the attention it deserves. This involves ensuring our superannuation is in an appropriate fund and invested in line with our goals, a financial planner can assist in this process. Mandated employer contributions need to be treated as real money and paying the correct attention will ensure these savings are not eroded through mismanagement. Although retirement in this phase is a low priority, being savvy at this point can make a large difference at retirement age. Empty nest and mortgage free This is the point that most of us have significant disposable income we can contribute to our retirement. Once our kids are off our hands or at least for the most part financially dependent, in general, our living costs reduce significantly. Furthermore our mortgage repayments are our biggest expense, so once this debt is paid we have significant cash surplus and the capacity to save increases dramatically. It is advisable to direct a significant amount of this surplus cash flow to save for retirement. This is a perfect time to speak to an adviser at this point in your life. Age 55 When you turn age 55 a number of financial planning strategies become available that in many cases allow for you to increase your retirement savings without reducing cash flow. These strategies revolve around accessing your Super through a Pension and replacing taxable income with concessional taxed income. These strategies are further enhanced at age 60. With people living longer and the government wanting us to be less reliant on the Governmet pension, it is important for all of us to adequately prepare for our retirement and always at least have one eye on this goal throughout our working life. If you do not have a retirement plan or at least an excellent handle on your superannuation strategy then it is probably advisable to see a Financial advisor to develop a plan.
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86 October 2013 www.emuleonaygazette.com.au www.jordanspringsgazette.com.au October 2013
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FOR THE KIDS! Yoghurt Popsicles Ingredients Yoplait Petit Miam fromage frais Paddle pop sticks or equivalent Silicone ice cube trays Method 1. Fill ice cube trays with yoghurt. 2. Place in freezer for 2 hours. 3. When yoghurt is almost frozen, push sticks into cubes. 4. Place back in the freezer until completely frozen. Note: You can use any type of ice cube trays, although silicone trays are easier to pop out the popsicles. You could try adding some small fruit pieces to the yoghurt for extra texture and flavour!
14 October 2013 www.glenmoregazette.com.au
www.jordanspringsgazette.com.au October 2013 9
Butcher Shop On-Line
Country Fresh Grass Fed Beef/ Lamb “ A Healthier Choice”
“Delivered ” “Deliveredfree freetotoJordon JordanSprings Springs” . Bulk Meats . Meat Packs. Stir-Fries. Gourmet Sausages. Riverlea Pork. Milton District Beef/Lamb. Cockel Bay Chicken
Win $100 of meat Just go to
www.rivomeatmarket.com.au Sign up for our weekly newsletter and you’re in! (Drawn at the end of each month)
(02) 9627 6940 15 Garfield Rd E, Riverstone NSW 2765 10 October 2013 www.jordanspringsgazette.com.au
Applications Now Open For Sporting Grants Member for Penrith Stuart Ayres MP is encouraging local groups to apply for NSW Government grants that could fund new sport facilities or programs that help people get active. The NSW Government is offering grants to local sporting groups and councils planning new and improved sports facilities or programs that increase participation in sport and recreation. “I know we have a lot of passionate sports people and dedicated club volunteers here in Penrith who would love funding to improve their facilities or run new programs,” Mr Ayres said. “I encourage them to make the most of this opportunity to secure a grant for their local project – whether it’s building new netball courts, installing shading at a swimming pool or running a special tournament for disadvantaged young people.” Applications for Round One of the Sport and Recreation Participation and Facility Program 2013-14 close on 30 October 2013. Grants are capped at $10,000 for participation projects and $25,000 for facility projects. Organisations may apply for multiple projects or project types, with the maximum available to any one organisation in a financial year capped at $50,000. Applicants must contribute 50% or more to the project. Examples of projects eligible for funding: Facility projects – the construction of new, fixed and portable facilities; and enhancement of existing facilities. Participation projects – deliver a program or service that will assist people to become more active. Projects that make sport and recreation facilities safer, more accessible and environmentally sustainable and programs that provide greater sporting options to seniors, people with a disability and other groups facing barriers to participation are strongly encouraged to apply. For more information and application guidelines, please visit the website at www.dsr.nsw.gov.au/grants or phone 13 13 02.
Show Your Photographic Flair to Win Your creative photo capturing Penrith’s local waterways and the plants or animals that rely on them could win you a share in more than $1,300 in prizes. Council has launched its fifth annual Environmental Photography Competition, and this year’s theme is “Local Water, Local Life”. Entries close on 25 October 2013. We’re calling local amateur photographers to submit images showing the value of our river and creeks and the life they support. Penrith Mayor Mark Davies said the competition marks National Water Week and Biodiversity Month and helps highlight the importance of protecting our precious natural environment. There are three categories with some great prizes: · Open (ages 18+): $500 photographic gift voucher plus a double pass to Penrith Whitewater Stadium valued at $188. · Youth (ages 12-18): $250 photographic gift voucher and a double pass to Penrith Whitewater Stadium valued at $188. · Kids (under 12 years): $250 photographic gift voucher. We’re hosting a free Outdoor Photography Workshop guided by a professional photographer at Waterside Estate, Cranebrook at 10am on 20 October 2013, to help you give your water-themed photos that ‘wow factor’. To RSVP, phone 4732 8055 or email drech@penrithcity.nsw.gov.au. Visit www.penrithcity.nsw.gov.au/PhotoComp to download an entry form and read the competition terms and conditions. You’re also encouraged to share your work via social media – visit facebook.com/ PenrithIsHere or twitter.com/PenrithIsHere.
r Photograph by Shane Corderoy – Water Week Photo Comp winner – 2013 open category
How the locals like it
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www.jordanspringsgazette.com.au 2013 www.emuleonaygazette.com.auOctober October 201311 5 28/06/2013 7:53:09 PM
PARENTS’ CORNER Article by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood Services Ph: 0409 986 121 Centre: 4721 8520 Blog: http://handsheartsminds.wordpress.com
Got more than one child? Chances are that a lot of your energy is spent sorting out the interactions between them. It’s a big button pusher for parents. It’s also practice for life in the big, wide world of school, work, and interpersonal relationships. Sibling rivalry is just conflict, and there are various conflict management tools that you can use… • Be a good role model. Your kids are looking at you, and they are the best imitators. If you don’t handle conflict well, your children won’t either. • Make your home an emotionally safe place to be. One of your house rules should be that the home is a “no put-down zone” or stated in more positive terms a “be kind zone”. That’s no teasing or name calling by both children and parents. • Make your home a physically safe place to be. Have firm consequences for physical violence between children. Do you smack your children? As one parent said to me years ago “I smack my children for hitting each other, it just doesn’t make any sense”. Parenting courses like Triple P provide you with the tools for positive parenting. • Focus on your children’s positive behaviours. The more you focus on their positive behaviours the more positive their behaviour will be. This is backed by forty years of research. Actually pay attention to when they are getting along well, and give them descriptive praise, for example, “I really like how nicely you are playing together, you are using nice words and being kind to each other”. I ask my boys in a curious manner, how they were able to play so well together after a great session. This gives them the opportunity to reflect on what works well in getting along. • Encourage your kids to use “I-statements”. An I-statement focuses on you owning your own feelings, for example, “when you do … I feel … And remember to use them yourself! However, sometimes the brother is making that high pitched noise because he knows it annoys his sister, and hearing that it makes her angry gives him the satisfaction he was seeking. I-statements are a good tool for being assertive and owning your own feelings but they don’t provide resolution in all situations. • When the kids are starting to get a bit scratchy with each other you can get closer to them. I call this technique “proximity and presence”. School teachers use it with disruptive students in the classroom. They get closer. • You can try some problem solving (from the Second Step programme)… “What’s the problem?” (get them to state the problem objectively with no blame attached) … “What are some solutions to the problem?”…For each solution ask… “is it safe?; how might other people feel about it?; is it fair?; will it work?”. I’ve used this technique with children from age 4 and up. • Sometimes you just have to separate kids so they can chill out for a while. Sometimes feuding kids can’t see past the overwhelm to think of other strategies, and need assistance from an adult to break the pattern of conflict. Wow! This is such a big topic. I will have to continue it next month. Basically, the more positive the home is the less conflict there will be, but there will always be some. Conflict provides the opportunity for greater understanding and that’s always a good thing. I have a heap of parenting groups coming up in Term 4, so hop on over to http://handsheartsminds.wordpress.com/2013/08/28/ parent-groups-term-4-2013/ to have a look to see if something interests you. There is a lot of interest in these courses at the moment and places are limited.
12 October 2013 www.jordanspringsgazette.com.au
0439 421 173 Na'Bella mobile spa is a day spa bought to you for a day of fun and beauty just for the kids.
‘Pamper’ Package Includes Glamour girl from head to toe with bling, glitz & glow!! Printable spa invitations Ivory face masks with refreshing cucumbers A gorgeous white robe to wear over the girls clothes for the duration of the party (birthday girl receives a pink robe to wear for the duration of the party) Pink lemonade to sip while being pampered A relaxing foot spa with rose petals and fragrant foot lotion Massaging neck cushion Jewellery making, and magazines to read Mini manicure with lots of nail polish to choose from A gift box for each guest containing; a bag of lollies & a gift (birthday girl receives a special gift)
It's X ryour Asianday!!! Cup
facebook.com/NaBellaMobileKidsSpa From the Principal’s Desk nabellamobilespa@gmail.com
Llandilo Public School Principal: Bruno Zuliani Staff and Students and their Families, would like to thank local residents who were at the school on Election Day and supported our P&C barbecue fundraiser. As the school term draws to a close I would like to take this opportunity to thank our many parent volunteers who make themselves available in our classrooms and in providing transport for students when it is required. We are a smallish semi-rural school of 280 students but the opportunities provided to our girls and boys in academic, social and sporting endeavours are second to none. Llandilo Public School is one of 22 schools Australia wide chosen to become involved in a trial promoting the AFC Soccer Asian Cup to be held in Australia in 2015. The program looks at promoting Football using the new Australian curriculum in both English and Mathematics. Our Year 3 and Year 4 students under the guidance of Mr Neil Bourke and Miss Sarah Crammond have the responsibility of engaging with the trial material, evaluating lessons and providing feedback to the creators (Four Diegos Media) to assist in developing the finished product which will become available for use by all Australian schools in mid 2014. It’s an honour to have been selected to undertake this important work and it will give our staff and students a head start in adapting engaging and meaningful teaching and learning units reflecting the requirements of the national Curriculum. All the very best, I hope you enjoyed your Spring vacation and we look forward to welcoming any new students and their families to Llandilo Public School…………….. your local school. Bruno Zuliani (Principal)
www.glenmoregazette.com.au October 2013 17
Corpus Christi Catholic Primary School “Growing Together as the Body of Christ”
We are a co-educational Kindergarten to Year 6 primary school committed to excellence located in Cranebrook. Our learning environment empowers and challenges each student to develop fully. Our students have access to stunning, modern learning spaces that are complemented by extensive recreation and sporting areas.
Enrolling Now!
Principal – Richard Blissenden 86–92 Andromeda Drive, Cranebrook 4729 0696 corpuschristi@parra.catholic.edu.au www.cccranebrook.catholic.edu.au
Phone for information or to tour the school.
www.jordanspringsgazette.com.au October 2013 13
LOOKING GOOD & FEELING GREAT
Why People Ignore to Eat Regularly?
Benefits of Eating Small Frequent Meals for Weight Loss In the world of diets one of the most popular dilemmas that raises many debates is whether to stick to the eating of the three traditional meals per day, or to eating small frequent meals throughout the day. Although the two types of eating plans, if planned correctly, may supply the needed daily nutrients and satisfy the recommended calorie allowance, when it comes to losing weight and staying slim, the three larger meals is a common misconception. Let us see why?
Frequent eating is one of the keys to rev up your metabolism, because of the thermic effect of food. Like all internal body processes the breakdown and absorption of food requires a substantial amount of calories. This will fire-up your energy levels and suppress the food cravings! If you combine proper food and the right times for eating with regular workouts, it will be easier for you to strengthen and maintain your muscle tone. The more firm muscles you develop, the faster your metabolism becomes and the closer you will get to build firm and wellshaped body in which you will feel great! Denver Oliveaux Looking Good & Feeling Great We Go the Extra Mile!! Ph: 0403 691 855
Why Three Large Meals Daily and Eating Small Frequent Meals, Affect Weight Loss Differently? Healthy meals is definitely the base for losing weight the natural way and for living a healthy lifestyle, but having only three of them per day leaves your body waiting too long in between eating times. First, the longer we stay without something to eat, the larger our appetite and hunger grows. This is a very strong reason to make you “break” the rules of your diet without realizing it on time. You can easily consume larger portions of food than you have planned. Second, feeling hunger for too long can trigger a situation, where the body will lock itself into a state of burning fewer calories, which is also against your weight-loss efforts. To further convince you, think about, how babies need feeding every three hours. And nothing is changed when we grow older. The human body needs regular low fat, healthy food supplies in order to operate properly and maintain good physical health.
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14 October 2013 www.jordanspringsgazette.com.au
It’s spIder season aGaIn!!!
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• Domestic Fitness Equipment Sales & Rentals • MMA and Boxing Gear • Supplements and Nutrition Specialists • Group and 1 on 1 Personal Training available 6-9am, 4-8pm • Easy Equipment Financing ie Certegy, GO Getta.. Fitlease!
“Fitness Starts with U!” 25% off RRP on All Equipment SALE for October All Stock 1 location ...
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1300 834 778 Unit 2 66 Preston St, Penrith NSW 2750
PAWS A WHILE
With Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027
Orchard Hills Veterinary Hospital Open Day Starring Dr Harry Cooper Sunday 17th November 2013, 10am – 4pm To celebrate our 3rd year of new management at Orchard Hills Veterinary Hospital, we are hosting our 3rd Open Day at the hospital. We had Dr Chris Brown attend our first Open day. Our second Open Day starred Dr Katrina Warren and the Wonderdogs. This year we have invited Dr Harry Cooper to be our guest celebrity. We have plenty of room here, and we are planning to use all of it on the Open Day. There will be plenty of free entertainment and activities on the day, including: • Dr Harry Cooper – will be available to sign autographs, have photos taken, and will also be judging 3 dog competitions. • Dog competitions – will be held from 1pm-2pm. So bring your dog down to win one of 3 categories: 1. Best dressed dog, 2. Dog who looks most like their owner, and 3. Best dog trick. • Cat competitions – submit your entry on our Facebook page to win one of 3 categories: 1. Best dressed cat, 2. Cat who looks most like their owner, and 3. Best cat trick. Submitted photos will be judged on the day, please do not bring your cat. • Jumping castles • Sausage sizzle – with all proceeds going to the Guide Dogs • Cake stall – with all proceeds going to the Penrith Anglican College • Face painting - with all proceeds going to the Penrith Anglican College • The Lighthouse Café – from the Penrith Anglican College, will be selling coffee, tea and other drinks. • David Darcy – The best selling author/photographer of 5 books, including Mongrel Country. His pictures are breath taking! Come and meet the artist!
• Walking with A Paw-Pose – Jill runs the Leader of the Pack Dog Training, Puppy Preschool and dog walking groups. • Dog Tech - Dog Training • Representatives from: Hills Pet Nutrition, Merial, Bayer, Boehringer, Zoetis, Dermcare, The Rosehip Specialists and others. • Fluffy and Knuckles – Dog Grooming and Pet Boutique • Pets Charming – High end Pet Boutique • Woof ‘N’ Whiskers Pet Minding – Belinda is a fully qualified veterinary nurse who provides home visits to look after your pets. • Orchard Hills Fire Brigade • Hospital guided tours As you can see we are expecting it to be a great fun packed day! The Orchard Hills Veterinary Hospital Open Day will be on Sunday 17th November 2013, from 10am to 4pm. Come along and enjoy the free entertainment and activities! We look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, and please feel free to pop in anytime and meet the team. For more information check out our Facebook, website www.orchardhillsvet.com.au or call 02 4736 2027.
Orchard Hills
Veterinary Hospital
For Appointments call
4736 2027
Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)
Consulting Hours
Monday to Friday: 9am-7pm Saturdays: 9am-12pm Check out our website for more information
www.orchardhillsvet.com.au or Join us on Facebook
Services provided include: • General Surgery (desexing to orthopedics) • Vaccinations, in-house pathology, • Radiology, Dentistry, • Visiting specialist radiographer & ultrasonographer, • Puppy preschool, • Grooming, hydrobath, • Home visits, • Cat boarding, kitten adoption, • Secure off leash dog park
377 Wentworth Road, Orchard Hills – 4736 2027 16 October 2013 www.glenmoregazette.com.au
www.jordanspringsgazette.com.au October 2013 15
Ropes Cro
Community Noticeboard Saturday October 12
ss
(Last Sund ing Markets ay each m onth) 9am - 2pm c/- St Mary s & Mt Dru itt Rotary Communit Clubs y Hub - Pu lley Ave Ropes Cro ssing Rotarians helping th eir commu nities.
Monday October 21
nth)
(2nd Saturday every mo
MARKETS @ PANTHERS
lls! 9am – 2pm Over 60 sta coming a stallholder be in d ste ere Anyone int m.au email gpmarkets@live.co
Thursday October 17 (3rd Thursday of each month) Solo Circle of Friends For single men & women 55 yrs & over who enjoy lunches, dinners, outings etc. Come and join our frien dly group. To join, send self addresse d envelope to Secretary, PO Box 7557 South Penrith NSW 2750
Thursday October 17 South Penrith Probus Club
Glenmore Park Community Centre 10:00am Visitors welcome Social Club for active retirees Contact Merle Blatch ph: 4733 1614 fax: 4733 0986
Nepean / Blue Mountains Prostate Cancer Support Group 6.30pm. Lecture Room 1, Learning & Development Unit, SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speaker Dr Anthony Lowe the CEO of the Prostate Cancer Foundation of Australia who will speak on “Recent Advocacy Success for treatments by the PCFA”. All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blue Mountains, Blacktown, Hawkesbury and Penrith areas. Come along and experience the caring and benefits offered by our Support Group whose moto is ... YOU ARE NOT ALONE. Alan Moran OAM, President 1300 133 878 www. prostatesupport.org.au
Sunday 27
The largest
range of gorg eous. qualit y preloved baby & kids good s From prams to cots, toys, to books and clothes to sh oes, the mar ket has it al l 9am
to 12noon
$4 entry K
ids free
L CHO2O ARmoYre S 745 NY ePll DRrivIeM BETHlliA Park NSW n e l G , am How 34-38 Wi llia
F U N
Saturday October 19
F A I R er !
October
2013 Penrith Spo rts Stadium Herbert St C ambridge Pa rk
1300 554 4
76
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Plus 'handpi cked designers fe ' local aturing their unique & stylish new goods
idsmarket.c
om.au
h toget s u s g n Bri
FRIDAY OCTOBER 25th pm 1:00pm - 7:00
(3rd Saturday each month)
Lower Blue Mountains Rotary Clu b
IV
ITIES
Monthly Markets Glenbrook Infants School, Ross Street, Glenbrook. Rotarians helping their commun ities.
T
AC
Monday October 21
Nepean Evening VIEW Club Nepean Evening View Club will be holding its Dinner meeting at Panthers Penrith 7:00pm. Cost $25 . Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcom ed. Details & bookings: Joyce 473 1 2851
ance groups rting & Per form Stall Holders, Spo be included in d to apply to ail are encourage nt, please em eve nity mu this fantastic com gmail.com bethanyfun@
milies 450 local fa exposure to over
Tuesday November 5 Penrith Cricket Club $20 per head (includes Breakfast & Refreshments)
7.30am – 9.30am R.S.V.P 30th October rhonda.rolfe@gmail.com or andrewk@pcsignage.com.au
Special Guest Speakers, Raffles and Prizes to be won!
Saturday October 26
** Fortnightly
Events **
Senior Ladies Train Travellers 2nd & 4th Friday each month Retirees 60 and over looking to find ways of travelling using Seniors Concession Rail ticket $2.50 combined with unaided walking for exercise. Guest speakers, discover new places and friendships, group meetings. Enquiries– send stamped, self addressed envelope & phone contact to: Senior Ladies Train Travellers PO Box 7710 South Penrith NSW 2750
5:30-8:30pm blu Ropes (an evening of blues) ‘Maddi Behringer’ & the ‘blu Ropes band’. Free (sausage sizzle and drinks available) Ropes Crossing Village Green Contact Rev Pete Wood & Liz Wood 9673 5183 – 0431 371 692 www.ropescrossingchurch.anglican.asn.au
Glenmore Park Monthly Market Last Sunday of Every Month
10am – 2pm Glenmore Park Community Centre Cnr Luttrell Street & Town Terrace
Wednesday November 13 Arthritis NSW Penrith Branch Meeting
CWA Hall Tindale St, Penrith Coffee available from 9:30am Further details – Diane 9623 9789
Thursday November 14 h Meeting Red Cross Penrith Branc CWA Hall Tindale St, Penrith 0am Coffee available from 9:3 3 9789 962 ne Dia Further details –
FREE LISTING for local events and meetings. Send your details to: info@districtgazette.com.au
16 October 2013 www.jordanspringsgazette.com.au
24 Hour Truck Tyre Roadside Assistance - 0428 354 500
Nepean Valley Day Club Opens its Doors to the Community! In August, 16 dedicated, enthusiastic and caring volunteers opened the doors to a new senior’s social club for the Penrith/ Nepean Community. At a Public Meeting hosted by the Penrith RSL sub-Branch in June, a unanimous decision was made to establish a Day Club in the Penrith/Nepean area. The Penrith RSL sub-Branch who sponsors the Day Club wanted to help reduce social isolation among older people who may be frail, or may just have trouble getting out and about. Penrith RSL sub-Branch President, Neville Barnier said the Day Club program meets the aims and objectives of the RSL in providing assistance to older members of our community, beyond the normal exservice support we give. Whilst our main focus is looking after the welfare of our own members, we believed the resources of the RSL and our sub-Branch could be put to the extra benefit of assisting older non-ex service people in our community. We have received great support from RSL NSW Headquarters and the Department of Veterans’ Affairs (NSW) who provided their knowledge and training to get us up and running, Mr Barnier said. The new Day Club is a self-funded, not for profit program. Day Clubs are entirely run by volunteers with the support of the Australian Government Department of Veterans’ Affairs (DVA),
NSW Office and the Returned and Services League of Australia (RSL) (NSW Branch). There are 72 Day Clubs across NSW, and while their focus is veterans, they are open to everyone, not just the ex-service community. Day Clubs provide social opportunities and activities for older people who are still living at home, but who are unable to attend more active community programs. They also provide volunteers with numerous opportunities to help out, learn new skills, make friends, and make a difference to the lives of others. The new Nepean Valley Day Club will meet each Wednesday from 10am-2pm in the Salvation Army Hall at Glenmore Park. Each week the volunteers will provide participants with a varied, fun-filled program including gentle exercise, mental stimulation, leisure activities, guest speakers and entertainment, as well as morning tea and lunch - all for a nominal contribution. Transport may also be provided. If you have an interest in joining as a participant, or you wish to offer your support as a volunteer, or you just want to know more, please give us a call! We would love to have you join us! For more information, phone Jan Eaton on 4704 8506 or Noelene Simmonds on 4735 1435. r Ladies making the most of the new club • Photo courtesy: Tanya Black Photographer
" Your Local BUSINESS DIRECTORY Advertise your business here and online for just $10 (single) per month $20 (double) per month Email: advertise@districtgazette.com.au BUILDER
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www.glenmoregazette.com.au October 2013 13
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www.jordanspringsgazette.com.au October 2013 17
CELEBRANT
ELECTRICIAN
Janice Bradley - Family Celebrant
Matcan Electrical • Domestic & Commercial • Installations & Renovations • Telephone & Computer Networks
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0447 778 870
‘Ensuring you a personal and sincere service’
Email: reflectionstoshare@bigpond.com
DRIVING SCHOOL
REGENTVILLE DRIVING SCHOOL
1 Hr. = 3 in Logbook
Manual / Auto Vehicles Pre Test Evaluation and Report Late Model vehicles Dual Controlled Structured Lessons Air Conditioned, Packages Available Patient and Hassle Free 6 am till 6 pm
DESIGN • INSTALL• MAINTAIN • Lighting & Power Points • TV & Phone Outlets • Smoke Alarms • 3 in 1 Heaters & Ceiling Fans • Stove & Hot Water • 24 Hr Emergency Service Available
HEALTH
Keeping You Well Keeping You Well
Specialising in Stress Specialising in Stress Related Issues Related Issues • Trauma • Trauma • School-yard & Workplace • School-yard & Workplace Bullying Bullying • Emotional Eating • Emotional Eating • Cravings • Cravings • Food and Environmental • Food and Environmental Sensitivities Sensitivities • Aches & Pains • Aches & Pains • Anxiety • Anxiety and much much more and much much more Rhonda Rolfe Rhonda Rolfe Phone: 0430 047 421 Phone: 0430 047 Ave 421 Llandilo Address: Seventh Address: Seventh Ave Llandilo Email: rhonda@harmonisinghealth.com.au Email: rhonda@harmonisinghealth.com.au Web: www.harmonisinghealth.com.au Web: www.harmonisinghealth.com.au
LANDSCAPING
Visit our website www.rondys.com.au for detailed information about our services
Call 4737 9990 or 0423 877 630 Lic No 205620C 236464C
Seniors Card accepted!
GIFTS
• Consultation • Construction - design • Stone Mason • Retaining Walls • Rockeries • Water Features • Paving • Pergolas • Maintenance • Timber Decks
4733 5513 0418 645 582
0410-727-890
www.grantslandscapes.com.au Licence 140803C & 155424C
Safety Is No Accident
Member of Landscape Contractor’s Association of NSW
LANDSCAPING
FLYER DISTRIBUTION “Spread the Word” Local Letterbox Distribution
0416 334 226
reliable.affordable.easy
ELECTRICIAN
HANDYMAN
• Garden design • Hedges & pruning • Landscaping • Weed control • Lawnmowing • Fertilising • Edges to envy • Free quotes • Rubbish removal • Friendly service • Domestic & commercial jobs • Over 20 years’ experience
Call Glen on
0411 810 061
0404 216 727
jrfelectrical.com.au
Locally based, Quick Quotes, Eftpos Available Lic No 174994c
ABN:67038722386
ELECTRICIAN
Services: Handyman High Pressure Cleaning Painting Building Repairs Window Cleaning Carpentry Work
0425 204 130 info@weturnup.com.au
www.weturnup.com.au 18 October 2013 www.jordanspringsgazette.com.au
nepeanvistalandscapes.com.au facebook.com/nepeanvista “I treat your garden like my own.”
LAWN CARE CARE LAWN Lawn Mowing ~ Edging ~ Hedging ~ Mulching Lawn & Garden Spraying ~ Fertilising & Top Dressing Single Storey Gutter Clean ~ Acreage Mowing
Over 12 years Greenkeeping Experience Fully Qualified Cert III Horticulture
Call Andrew 0422 303 100
LAWN CARE MUSIC TUITION
LAWN CARE CARE LAWN
Your LawnKalinda Care Specialists Jade Studios water Singingwith Coochie Guitar Performance Save Piano Bass All ages & and enjoy a healthy green Drums Theorylawn abilities
info@kalindajadestudios.com.au Your Lawn Care Complete Specialists balanced liquid lawn fertiliser kalindajadestudios.com.au 02 4736 8871 Weed Control eg. bindi, clover etc Complete balanced liquid lawn fertiliser 0403 134 336
grub Weed Control eg. bindi, cloverBeetle, etc Save Beetle, grub and army worm control water
and army worm control
We treat all types of lawns. Talk to us about our PAINTER lawn care program. with Coochie and enjoy a healthy green lawn
We treat all types of lawns Talk to us about our lawn care program
Southern Fabian Gemin 0401 701 322 Sun Painting & Decorating Freecall 1800 245 955 www.coochie.com.au
Fabian Gemin
0401 701 322
All painting work domestic & commercial Domestic, Commercial & Industrial Fully Licensed & Insured FreeKowalczuk Quotes - No Paul Lic.Obligation No. 191875C
Freecall 1800 245 955 www.coochie.com.au
Paul Kowalczuk Lic No. 191875C Mb: 0408 741 548 Mb: 0408 741 548
LAWNS & GARDENS LAWN CARE LAWNMOWING & GARDENS
PEST CONTROL
Andrew Johnston's Garden Services Lawns,Lawns Landscapeto Construction, Garden From Tree Lopping Maintenance and Tree Lopping Fully Insured Fully Insured
Phone: 4733 0792
Email: advertise@districtgazette.com.au
REMOVALS
Phill Stevens
Removals LOCAL COUNTRY NSW Pre Packing Free Packing Materials All removals BIG or SMALL
Ph: 0450 369 949 RUBBISH REMOVAL REMOVAL RUBBISH
• Pre-purchase & Termite Inspection • Termite Specialist • Domestic & Commercial Pests • Friendly, local pest controller with 15years experience
first job! $10 your first job! $10 off off your
less than 50c per day
0449 134 772 andrewjlawns@hotmail.com andrewjlawns@hotmail.com
Tim Franklin p: 4774 0802 m: 0430 334 186 e: ellejapestservices@hotmail.com
LAWNS & GARDENS
PET CARE - GROOMING
• 8 sizes of bins available from 2m to 9m cube • 1.5m Asbestos Hazibags available • Credit card & mobile eftpos for your convenience • $10 off any bin or bag when mentioning this ad
Free Call 1300 654 006
SOLAR POWER ARE YOU AFRAID OF YOUR ELECTRICITY BILL?
Free Quotes
Solar and Wind Solutions Downunder logo.pdf
newlinelawn.com.au
.
1
16/07/12
11:10 PM
Solar Panel Installations Get in before Government rebates end Fast, Free Quotes - Will Beat any Written Quote!
aaronzarb@yahoo.com.au
LAWN MOWING
PHOTOGRAPHY
JT’s Mowing • • • • •
and Maintenance
Best Value Economy or German Systems
Lawn mowing Single story gutter cleaning Gardening Exterior Glass and Surface cleaning Yard Clean Ups
294 Palmyra Ave, Shanes Park logo.pdf
1
16/07/12
Ralph: 0416 035 463
11:10 PM
www.laddertech.com.au Your locally owned and operated solar company!
Call James: 0458 463 227
SPICES
PLUMBING
Reflex Plumbing Services Lic 251075C
C
ALL YOUR SPICE NEEDS
M
Y
CM
MY
CMY
K
Licenced Plumber, Drainer, Gasfitter/ LPG/backflow/TMV
Phone: 4733 0792
E: advertise@districtgazette.com.au C
M
Opening times Monday to Saturday 10:00 am- 6:00pm Sun: 10:00am-3:00pm
WWW.FACEBOOK.COM/SPICECOLLECTION
CY
less than $1 per day
All Spices, Over 20 Varieties of Rice, Bottled/Pickled/Chutneys, Curry/Paste/Sauces, Varieties of Flour, Frozen Cassava/Vegetables/Taro, Frozen Rotti/Paratha/Indian Bread/Chapatti, Dried/Canned Fruits, Lentils/Beans/Seeds
All aspects of plumbing maintenance • local plumber • leaking taps • toilets • hws • broken pipes • blocked drains • camera tests • pensioner discounts • • FREE quotes • 24hr service • For all your plumbing needs call... (m) 0404 478 487 (p) 4737 8302 (e) cvella@reflexplumbingservices.com.au
www.reflexplumbingservices.com.au
Shop 5/6,389 High street, Penrith NSW 2750
4701 5898
TAROT READINGS
TAROT READINGS In store $35, Party 8+people $25pp 283 Great Western H/W Emu Plains 2750
Deirdre 0406 171 879
www.jordanspringsgazette.com.au October 2013 19
Tracys Essential Looks
www.tracysessentiallooks.com.au
Professional Unisex Hair & Beauty Salon Choose one of the following:
October Specials
• 20% OFF Spray Tans • 20% OFF Male Waxing
• 20% OFF Female Blow-Drys
• 25 years Experience • Gift Vouchers Available • Appointment Only • Mobile Pick Up/ Drop Off Service
1 Castle Rd, Orchard Hills
4736 6881
LLANDILO QUALITY FRUIT MARKET
4777 4898
Value
BULK Value Oranges Value Value Packs Kale
Beetroot
Value Available
Apples
All your JUICING NEEDS 312 Third Ave, Llandilo
20 October 2013 www.jordanspringsgazette.com.au