Downtown Echo, March 3, 2016 by Edge Publishing Inc.

MP McLeod highlights status of women call for proposals z | Page 2

your neighbourhood. your newspaper.

FREE* HAIRCUT

downtown

with full colour or full foils31

Eagle Eye Gifts has its eye on Kamloops

*Valid ‘til March

Call Jennifer 778-470-4247 to book today!

z | Page 5 Volume 15 Number 9 | 50¢

25 years experience

#3 - 319 Victoria Street

March 3, 2016

Downtown moves to TeenFest for the day

Our teenagers or Generation Z as they have come to be known are the last of the alphabet. They are post-millenials and the only true generation that has grown up in the age of information and technology. These kids have the world at their fingertips, never knowing what it is like to live without iPods, tablets and an endless stream of information. They can share their feelings and attitudes at the push of a button but how do we as a society reach them? Well if you are like a number of our downtown businesses and organizations like All Aboard Games, the TNRD Library, Kamloops Art Gallery, Kamloops YMCA, Ocean Pacific and Interior Academy School Spa and Salon, you reach out and go to where they gather. These fine downtown establishments will be packing up for the day and heading up the hill to TeenFest at the Tournament Capital Centre on Saturday, March 12. There is one thing that never changes through the generations and that is that kids like Braeden Swain of All Aboard Games with just two of the many board to gather, goof around and learn games that you may have the opportunity to play at TeenFest. together in a group. They may still have their phones, posting selfies tweens in the Kamloops area the that are aimed at that age group along the way through every new opportunity to connect with each and the youth can be exposed to experience but they will come and other, their peers, their communi- all their different products and share their newfound knowledge ties and community leaders,” said services and activities and classes and employment opportunities for with whomever in the cyberverse TeenFest organizer Ali Berman. who will listen. “The basis for what we do is youth, so even though it is one day “This one day free exhibition, for bring together into one place all of activities in that one setting, it youth ages 12 to 18 years, and the community’s initiatives, cours- has that lasting impression that their families, will give teens and es, schools, businesses, resources helps everyone all year round.”

In a rush for lunch?

Our buffet hits the spot! Monday - Friday • Noon-2pm

Maurya’s

Fine Indian Cuisine

Highlights of this year’s TeenFest include a chance to win the grand prize draw, a Teen Talent Contest, performances by teen entertainers, interactive sports and gaming activities, exhibitor booths to see, learn and shop, four different areas to explore – Life and Education, Cool Stuff, Fashion and Beauty, Health and Wellness, special guests and so much more! Downtown businessman Derek Johnson will be there with his wildly popular All Aboard Games. They are planning on having interactive board games set up for the teens to play, will have a display of things they offer in store and will be sharing their calendar of events, which include frequent socially interactive game nights and times in store. All Aboard Games is one of the businesses in downtown Kamloops that appeals to a wide range and age group of people. Their store centers on our need for social experiences and provides an enriched and comfortable environment for people to play board, card and specialty games from around the world. Growing in popularity, the business made a big move last year, purchasing a larger and bigger building to increase the play space. “Board games help the younger generation learn to use their minds and social skills in ways - continued on page 2

March Special

10 Samosas $10 * Minimum purchase 10 samosas. Taxes & gratuities extra. Dine in or take out.

165 Victoria Street • 250.377.4969 • mauryasfineindiancuisine.com

2 n March 3, 2016

DOWNTOWN echo

Auditions held for summer theatre

Thank you!

Project X Theatre, Chimera Theatre and Kamloops Arts Council are currently seeking submissions from actors for three different summer productions. Successful audition applicants will be asked to prepare two contrasting, contemporary monologues totaling no more than five minutes together. Applicants wishing to be considered for Munsch Upon a Time or the Rivertown Players are encouraged to present a Theatre for Young Audiences appropriate monologue as one of their selections. The shows being auditioned for are The Wizard of Oz and Munsch Upon a Time for Project X Theatre, Knights of the Sun: Medival Tournament Theatre for Chimera Theatre and The Rivertown players for Kamloops Arts Council. Auditions will be held on April United Way launched a fundraising campaign called United for Refugees in the fall of 2015. $36,000 was 2 and 3 and callbacks will be on fundraised including a match of $10,000 from United Way and $25,000 was allocated to Refugees and April 4. Actors interested in any Friends Together (RAFT) and $11,000 was allocated to Kamloops Immigrant Services. Consistent with their of the productions are asked to mission to improve lives and build community by engaging individuals and mobilizing collective action, submit current headshot and United Way is committed to helping ensure that our communities are prepared and able to welcome resume to Melissa@projectxtherefugees and they have the adequate supports required to adapt and thrive in Canada. (Back row, L-R) atre.ca by 5:00 pm on March 18, Sandy McCurrach, Terry-Lynn Stone, Jameel Aziz, Dave Maurer of the United Way, (Front row, L-R) Dave specifying which show or shows and Martha from RAFT, and Gail Wichmann of Kamloops United Church. you are submitting for.

MP McLeod highlights status of women call for proposals MP Cathy McLeod recently highlighted a new call for proposals entitled Support for Women’s Empowerment. The Department for the Status of Women is inviting organizations to propose projects that increase women’s participation in democratic and public life. Projects under this call for proposals will fall under two streams:

Stream 1: Empowering Indigenous Women for Stronger Communities will support projects that will empower Indigenous women to engage with their communities to address issues affecting them or hindering their advancement in all aspects of life. Stream 2: Empowering Women for Political and Community

Action will focus on two themes: 1) Empowering Women for Political Action will promote the participation of women in political life; 2) Empowering Women for Community Action will improve conditions for women by amplifying women’s voices and enhancing their civic participation. The deadlines for applications

under this Call for Proposals are: June 1, for projects that fall under Stream 1; and April 20, for projects that fall under Stream 2. A second wave of applications received by November 1, may also be considered if there are funds remaining for Stream 1. Organizations can apply for funding by visiting www. women.gc.ca.

TeenFest talent show seeking teen performers Teen performers are invited to try out for an upcoming talent show taking place in Kamloops in just less than two weeks from now. The TeenFest talent contest will showcase singers, dancers, musicians, comedians and other entertainers between the ages of 12 and 19. The March 12 event takes place at the TCC. Instructions on how to submit auditions can be found online at teenfest.ca. The entry deadline is March 5. TeenFest is a free, one-day event that will give teens and

their parents the opportunity to connect with each other, their peers and their community. The top contestants will have an opportunity to perform live at

the event and the winner will receive a $250 VISA gift card. “We would like to showcase the talent of the community and put the youth in touch with

mentors that can help further their dreams,” says Ali Berman, TeenFest co-founder. For more, call 1-778-440-7277 or email ali@teenfest.ca.

Generation Z takes over Tournament Capital Centre for TeenFest 910 McGill Road, here in Kamloops. It may not - continued from front beyond electronics,” says Derek Johnson of All be in downtown Kamloops, but you will be able Aboard Games. “On Wednesday evenings, we to get up close and personal with many of the provide teens and families an environment where businesses and organizations down here and your we teach Euro-style games and can introduce teens will have a great chance to learn more about them to people with whom they can interact with their community and themselves. Even if they don’t tell you about it first hand, you may see and have fun.” Kamloops TeenFest will be taking place Satur- their response on social media! Tanya Orozco, freelance day, March 12 at the Tournament Capital Centre,

DOWNTOWN echo

March 3, 2016 n 3

Tennis anyone?

ECHO ASKS Opinions of the people who matter – you.

What was your favourite moment of the Oscars?

Amira Mohamed

Lisa Yusishen

I watched for the best and worst dressed.

I didn’t watch it.

Hazell and Co

Pharmasave

The Kamloops Tennis Club “Bubble” will be open until late April at which time the game will be moved outside. The club offers drop in, lessons, leagues and casual play. You do not have to be a member to use the facility. Pictured (L-R) is coach Kelly Hubbard, Diane Goodman, Don Desbrisax, John Adama, Klaus Bergmeier and Nick Leppky. For more information call 250-372-1783.

Art Exposed almost here Those looking for original, affordable artwork made by community artists of all ages should be sure to visit the Kamloops Arts Council’s Art Exposed Regional Exhibition, running March 11 to 19. The exhibit kicks off Friday, March 11 with an Opening Reception from 5:00 to 8:00 pm, featuring wine tastings by Harper’s Trail and Monte Creek Ranch Winery. “Come prepared to browse and buy,” said Kathy Sinclair, Kamloops Arts Council executive director. “You’re unlikely to get another chance to see such a diversity of local artwork all in one place.” Art Exposed features over 220 works

of art by 141 area artists, from youth to senior. Unique to the TNRD, Art Exposed is open; area residents are invited to submit artwork in any medium - 2D and 3D. Work by artists of all ages and levels will be displayed at the Kamloops Old Courthouse for the duration of the exhibit. $700 in cash prizes will be awarded at the Opening Reception. This year’s jurors are Mayor’s Gala Award winner Vaughn Warren, visual artist Wendy Weseen and visual artist / curator Tracey Kutschker. People’s Choice and Artist’s Choice will be awarded at the end of the exhibit. For more information, visit www. kamloopsarts.ca.

Buy 6 bottles Micro Beer RECEIVE 5% OFF Buy 6 bottles of wine Free RECEIVE 5% OFF wine bag Buy 12 bottles of wine withase RECEIVE 10% OFF purch

Harry Passek

Passek’s Classics Cafe and Catering

Chris Rock addressing the elephant in the room.

I loved how Chris Rock made a stand.

Little Paper

BIG RbuEsinSesUs inLthTeSlitt!le

Promote your everyone loves! newspaper that

-3246 P. 250-374 om ble.c E: echo@shawca

We’ll give you a reason to smile NEW PATIENTS WELCOME

• General & Family Dentistry • Emergency Care • Oral Surgery • Implant Reconstructive Dentistry

In Lansdowne Village #225 - 450 Lansdowne Street 250-571-1377 Open: 9am - 11pm Mon-Sat, 9am-10pm Sun

Cassia Sauer

Riverside Small Animal Hospital

Dr. Henri Ferber

387 4th Avenue, Kamloops E - Little Paper Big Results.ind1 1

250-372-2333

4/2

4 n March 3, 2016

Edge Publishing Inc.

Nominees selected for annual Athletic Awards

Red carpet glam

Design | Digital Printing Echo Newspapers

meet our team JACK BELL

Publisher

Jock

JODI LAWRENCE Advertising Consultant Prep

Carrie Harman

Administrator Head

Erin Johnson Graphic Designer Nerd

Marilee Manning, wayne Kulchyski, velvet woods & Merlin Cameron, Delivery

downtown echo

Independently owned and operated by Edge Publishing, the Downtown Echo is distributed weekly throughout downtown Kamloops. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The Downtown Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/ writers and do not necessarily reflect the opinions or views of the publisher.

contact us at: PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

DOWNTOWN echo

COMMUNITY

Film enthusiasts gathered at the recently renovated Commodore Grand Café and Lounge for “A Night with Oscar”. The sold out event was the unofficial kick-off to the upcoming 20th Annual Kamloops Film Festival and was a great success. A gorgeous feast was completed by chocolate fondue and wine flowed like...well, wine! Leo wasn’t the only big winner of the night as guests won awesome prizes including festival passes, vouchers, Darkfest tickets and the Grand Prize was festival tickets and a wine tour for two! For more information about Kamloops Film Festival visit kamloopsfilmfest.ca. (L-R) Amelia Szasz and Alicia Ashcroft stepped out on the red carpet to celebrate at the Commodore on February 28. Photos by Chris Warner

The Kamloops Sports Council Athletic Awards have been awarded annually since 1990 in conjunction with the Kamloops Sports Hall of Fame Banquet, which will be held this year on April 9 in the TRU Grand Hall. This year’s guest speaker will be Scott Rintoul, who is a TSN Radio Team 1040 host and BC Lions Play by Play announcer. Scott grew up in Kamloops attending Kam High, playing football and rugby for the Red Devils. After graduating Scott played football for the UBC Thunderbirds. Scott graduated from the BCIT Broadcasting program in 2002. The Kamloops Sports Council has selected the nominees for the 26th Annual Athletic Awards in eight categories, with three finalists being recognized at the banquet. Tickets are available for purchase at the Kamloops Box Office at the Sandman Centre. For the list of nominees visit: kamloopssportscouncil.com/events/ athletic-awards/.

Celebrate flavours and flicks this March Flavours and Flicks is a new ten-day event celebrating local wines, food and film in Kamloops. It is a partnership between the Kamloops Wineries Association, the Kamloops Film Festival and local participating restaurants. Guests can enjoy dining from a specially prepared feature menu at one of the participating restaurants and then head to the Paramount Theatre to watch one of this year’s exiting 2016 Kamloops Film Festival movie options. Pick a movie, pick a restaurant, grab a friend and go! From March 3 to 12, guests can enjoy a delicious culinary experience at any of our participating restaurants where each chef has put together a specially prepared threecourse feature menu priced at $35 to $45. Complimenting each menu, at an additional cost, will be a selection of local Kamloops wine pairings from Harper’s Trail, Monte Creek Ranch and

Privato. After your meal, head to the The restaurants partnering in Paramount Theatre to take in one of the this inaugural promotion include captivating new movies presented by the South Thompson Inn, Hoothis year’s Kamloops Film Festival. doos, Terra, Brownstone, Fireside “It is all about getting people out of the Steakhouse, Commodore, Mittz house and out on the town to celebrate Kitchen, Romeo’s Kitchen, Blue at the best of what Kamloops has to offer,” Hotel 540, Prime Grill, Dunes Golf says Trish Morelli, executive director Course and Citrus. Restaurant resof the Kamloops Wineries Association. ervations should be booked directly “Combining local wines with the culi- through individual restaurants. For nary arts and the performing arts offers film detail and tickets go to www. endless opportunities and is a culture kamloopsfilmfestival.ca. For menu that we would like to see more of in information visit www.facebook. Kamloops,” says Trish. com/flavoursnflicks.

Volunteer to improve someone’s life

The Canadian National Institute for the Blind (CNIB) is looking for Vision Mates to provide one-to-one sighted assistance and companionship for a person who is blind or partially sighted. Duties include visiting with clients in their homes or other suitable environment, participating in activities together such as reading, walking and assisting with errands such as grocery shopping. No driving is required. The minimum age is 19 and volunteers need to be friendly, reliable, empathetic and trustworthy. For more information contact 250-374-8080.

DTE JAN 7 DOWNTOWN echo

March 3, 2016 n 5

BUSINESS PROFILE

Eagle Eye Gifts has its eye on Kamloops With so much influence of First Nations culture here around us, it always seemed odd that there was no retail outlet here in Kamloops that fully featured and embraced the arts and culture of our region. Feeling this and acting upon it, TRU graduate and entrepreneur Julie John opened up her Eagle Eye Gifts right down here on the 400 block of Victoria Street last September and has been thrilled with the response and community engagement in the store. “I owned a café seven years ago out in Squilax,” explains Julie. “I always wanted to specialize in gifts and products and its been on my mind ever since. Before we opened, if people were looking for different art pieces or silver rings there was nowhere to purchase them. People had to travel to Kelowna or Vancouver. We are happy that we can now serve the regional populations and tourists that travel through.” Eagle Eye Gifts has a wide array of First Nations art, giftware and products. You can find everything from beautiful baby moccasins made by Bonaparte elders Daniel and Arlene Gaspard to beading supplies, sweet grass and sage to cards and notebooks, household items, tea and the Proud to Be line of clothing. There really is something for everyone whether you are looking for gifts to take abroad or just items for yourself to wear or use in your household. “There are so many things I like to tell people about this place,” explains Helen John, one of the friendly faces you will meet there on a daily basis. “We are First Nations owned and help bring First Nations recognition downtown. So many people tell us how much at peace they feel when they walk through the doors, there is a good energy in here. They also tell us that it is about time a store like this opened in Kamloops, we needed it.”

BUSINESS COMPUTER SPECIAL LENOVO I3 DESKTOP

- Intel i3 3.5GHz Processor - 500Gb Hard Disk - Windows 7 Pro upgradeable to Windows 10

SAVE $150

$449 while quantities last

P. 250.374.6887 E. sales@kcc.ca W. www.kcc.ca 945 Notre Dame Drive

Helen and Julie John.

In addition to the already great things they have in the store, Julie is always looking for more. She loves to be able to feature local artists and artisans and their unique one of a kind pieces. She is always looking, so drop in or give her a call. The store also features a variety of groups, activities and events weekly. Coming up in March they are holding a beginner beading class, a Cedar Bark Bracelet workshop and others. Their events calendar is posted on their Facebook page and also available in store. If you haven’t already, stop by Eagle Eye Gifts at 442 Victoria Street. They are open Monday through Saturday from 10:00 am to 5:00 pm weekdays and 4:00 pm Saturdays. More information can be found on their Facebook page at www.facebook.com/EagleEyeGifts or by calling 250-372-1114. Tanya Orozco, freelance

Notable Quotables

How do families enable addiction? Is addiction a disease? An engaging seminar to engage, ask questions, and learn.

THURSDAY, MARCH 24 8:30am - 2:00pm

Coast Kamloops Convention Centre 1250 Rogers Way, Kamloops

LORELIE ROZZANO Recovering Addict, Counselor & Author

Lorelie is passionate about helping others recover from the effects of addiction. Growing up in an acoholic home, she understands first hand the importance of a healthy family.

PURCHASE YOUR TICKETS FROM:

+GST

Eagle Eye Gifts - 442 Victoria St, Kamloops Julie John - julie.joh@hotmail.com

Sponsored by:

Tickets: Kamloops Live! Box Office | kamloopslive.ca 250-374-5483 | kamloopssymphony.com It’s always good news! #1 - 219 Victoria Street, Kamloops • 374-ECHO (3246) email us at: echo@shawcable.com RON AND RAE FAWCETT

grants

Black

CMYK

Pantone

ArE YOu lOOKing...? YOur CuStOmErS ArE It’s always good news!

#1 - 219 Victoria Street 374-ECHO (3246) email us at: echo@shawcable.com

Bobbi the cat just had her weigh-in at The Cat Hospital of Kamloops located on Battle Street. She needs to lose a few pounds and she is headed in the right direction. The Cat Hospital has all kinds of specialty foods as well as regular cat food. This gal is on the reduced calorie option.

Take part in Art in the Vineyard 2016 It’s that time of the year again! Start spending your Saturday afternoons in art classes at the winery. Join visual artist Marc Brzustowski for six classes in seeing and drawing. Each week will feature a different focus as observational and drawing skills are built in a variety of media. Classes will be held indoors until the weather is warmer. Classes are on March 5, 12 and 19, April 2, 9 and 16 from 12:00 pm to 3:00 pm. All supplies are included and space is limited to ten participants. To sign up or for more information, email marc@montecreekranch.com.

Are you looking...?

Online testing service for STIs available Your

People living in Kamloops will now be able to access STI and HIV testing without having to visit a doctor or nurse in person. The BC Centre for Disease Control (BCCDC), in collaboration with Interior Health and LifeLabs, will be expanding the pilot program of GetCheckedOnline, the first online service in Canada offering easy, confidential testing for STIs, HIV and Hepatitis C. It’s a confidential, convenient alternative for those who would like to test more often or who find it difficult to visit a clinic for testing. Clients can visit the website (GetCheckedOnline.com), create an account, answer a sexual history questionnaire and print a laboratory requisition for chlamydia, gonorrhea, syphilis, HIV and Hepatitis C testing. Users then go to a participating LifeLabs location in their community to give specimens and are notified by email when their results are ready. If all

Customers

results are negative, they can be viewed online. Clients with positive or inconclusive results will be contacted by a BCCDC nurse to arrange follow-up and appropriate treatment. Users need a code to access testing through GetCheckedOnline; codes will be available through program promotion materials in InteriorIt’s Health. always good news! The service was developed #1feedback - 219 Victoria based on from Street potential users and health-care 374-ECHO (3246)professionalsemail and has undergone us at: echo@ privacy andshawcable.com security reviews to safeguard a patient’s right to confidentiality. It is an extension of BCCDC STI clinical services, which ensures that appropriate tests are done and that patients receive local treatment and follow-up. GetCheckedOnline users will also be directed to BCCDC’s provincial sexual health website SmartSexResource.com, which offers comprehensive sexual health information.

Are

Kam Kam 2 Film Film fest fest 2016 March 3, 2016 n 7

are you up for it?

3»

»M AR cH

ON TH EE DG EO FT HE WO RL D

HA IDA GW AII :

20 films. 10 days.

loops

7p M

DOWNTOWN echo

EN Ak Rs O F

» 12 cH R A »M

M 7p

M 8 » 6p ARcH M » T HT Ou AL NIG A ROy

YEARS YEARS

jAMEs WH ITE »

ANO MA LIs A

Celebrating ♥ 20 Years

March 3–12, 2016

MARcH 5 » 7pM

»M ARc H1 2»

EM bR Ac ET HE sE Rp EN T»

12p M

MA Rc H1 2»

2p M

8 n March 3, 2016

DOWNTOWN echo

Kamloops Burlesque turns Fairy Tales into reality Once upon a time, in a land very close to home, a group of local performing artists toiled away at creating something magical. They worked day and night to find the perfect blend of familiar and new, evil and good, magic and truth, and of course, like any good fairy tale, of lessons hard learned.

Local Kamloops perform- former, Melody Mangler! continued to compete and perform ers welcome you to walk that Melody Mangler is the artistic in Las Vegas every year since. secluded path on March 10, director of Screaming Chicken As always, the show is 19+ and through the mystical forest to find Theatrical Society and also VIP tickets are available at Instinct the Fairy Tale Theatre Burlesque co-founded the Vancouver Adornment or online at KamTix. show and your happy ending at International Burlesque Festival. ca. VIP Tickets give you exclusive The Blue Grotto. The Kamloops She brought home Canada’s first floor seating and a chance to win Burlesque crew is going to be trophy from the Burlesque Hall of more draw prizes. Doors open at joined this month by guest per- Fame weekend in 2009 and has 8:00 pm, show starts at 9:30 pm.

Jersey auction for Fan Appreciation Night  The Kamloops Blazers will be auctioning off specially made jerseys that the hockey club will wear for Fan Appreciation Night on Friday, March 18. The jerseys celebrate the partnership between the Blazers, the City of Kamloops and Hockey Canada in conjunction with the IIHF 2016 Women’s World Hockey Championship.  Bids can be placed during home games on March 12 and 18. Fans are also able

to bid via email at office@blazerhockey. com. Proceeds from the auction will go to the Kamloops Blazers Scholarship and Education Fund.  The auction winners will be announced during the game on March 18 against the Prince George Cougars. Blazer players will present their jersey to the winner, and each winner will have the opportunity to get their jersey signed and have a photo taken with the player.

KAMLOOPS YOUTH SOCCER ASSOCIATION

Register now for the KYSA’s 2016 “GET READY FOR SOCCER” SPRING BREAK CAMPS Presented by Coach & Player Development Program Sponsor:

TWO CAMPS TO CHOOSE FROM: Monday, March 21 to Thursday, March 24... OR... Tuesday, March 29 to Friday, April 1 Kamloops Soccer Dome • Open to boys and girls in the U5 to U12 age groups Registration fee: Full Day: 9:00am to 4:00pm ~ $150.00 • Half Day: $75.00 (3 hours) Both weeks: Full Day: 9:00am to 4:00pm ~ $250.00 • Half Day: $125.00 *Registration fee includes a KYSA Camp T-Shirt* There is still time to register for the upcoming outdoor soccer season starting in mid-April, on a space available basis! 2016 REGISTRATION FEES: U5 to U10 (Born 2011–2006) – $225.00* U11 to U18 (Born 2005–1998) – $245.00*

*Includes $25 late registration fee • Family Rates (3 or more children) Available!

Learn more about animals in need Do you want to make a difference for animals in your community? The BC SPCA’s Kamloops and District Branch, located at 1211 - 8th Street, invites you to attend its Annual General Meeting to find out more about activities to help animals in need. The meeting takes place on Sunday, March 6 from 1:00 to 3:00 pm at The Stock Pot Cafe, located at #7 – 970 Laval Crescent. “Each year the BC SPCA helps more than 27,000 abandoned, abused, neglected and injured animals and we could not do this without the incredible support we get from our volunteers and supporters in communities across the province,” says Craig Daniell, chief executive officer for the BC SPCA. “We encourage anyone who wants to make their community safer and more humane for animals to attend their local SPCA’s AGM to learn more about the past year’s activities and to find out how they can be involved in saving animal lives.” The featured speaker at this year’s AGM is Geoff Urton, senior manager of Stakeholder Relations for the BC SPCA. He will be delivering a talk called “Humane Communities Now!” which will provide suggestions of how to create a more humane community. If you’d like to know more, please contact the current Community Council Chair of the Kamloops and District Branch, Lindsay Curry, Branch at lindsay.p.curry@gmail. com or 250-571-4419.

DOWNTOWN echo

Refresh & Renew Yourself “Taking time for yourself is actually a gift to everyone else”

Kangoo is the new ”boot”camp craze! A fun fitness class suitable for all ages and fitness levels The unusual, but stable footwear, called “Kangoo Jumps”, look like a ski boot connected to a shell and spring providing the rebound effect. Have you ever jumped on a trampoline and not smiled? This is a FUN, low impact way to get a huge calorie burn! They protect the joints from fatigue and 80% of the impact is taken off your knees, hips and back. Kangoo Bootcamp is a 45 minute strength and cardio workout. Wearing the Kangoo Jumps you will execute exercises using battle ropes, Kettle Bells, Bosu balls, free weights, body weight and much more! The best part is the running, jumping, skipping and doing jumping jacks with a spring in your step and a smile on your face. Yes, you will feel like a kid again! The benefits of Kangoo Jumps are remarkable! As a form of rebound exercise they reduce your body fat, firm muscles, work the core, burn calories long after class is over, help with deeper and easier relaxation and sleep, a form of stress release, helps with mental performance and focus, and it is FUN! If you would like to try out these classes contact Terra at 250-299-5222 or Kangooclubkamloops. com to RESERVE your boots. Classes are currently located at Kamloops Fit Centre, 805 Notre Dame, Wednesdays and Fridays from 6:00 to 7:00 pm. The fee is $15 and includes your boots.

March 3, 2016 n 9

KAMLOOPS

Kangoo

CLUB KAMLOOPS FIT CENTRE

WEDNESDAYS & FRIDAYS 6 – 7PM $15/CLASS INCLUDES BOOTS These classes are for all ages and fitness levels. They are easy on the knees, hips, and back while offering an intense calorie burn & loads of FUN!

KANGOOCLUBKAMLOOPS.COM

250.299.5222 • kangooclubkamloops@gmail.com • • •

END OF SEASON CLEARANCE

exclusive retailer

Fashions & Accessories

Open Mon–Thu & Sat 9-5:30 • Fri 9-8 #3 - 319 Victoria Street • 250-374-9755

genesisfashionandbeauty.ca • info@genesisfashionandbeauty.ca

Mon & Wed 7:30pm at Be.you.tiful Fitness located at Akimbo Dance 749 Victoria Street Tues 7:00pm at Let's Move 831 Victoria Street Wed 6:15pm at F3 Fit 667 Victoria Street

Downtown’s Best Kept Secret Your Health & Wellness Store Your Health Food Store with more 440 Victoria Street Essential Oils • Bulk Herbs & Spices • Huge Selection of Natural Health Remedies • Hair & Body Products Mon-Sat 9:30am - 5:00pm

440 Victoria • 250-828-6680 • 1-888-828-6680 • healthylifenutrition.ca P: Street 250-828-6680 TF: 1-888-828-6680 We are a proud member of the Health First Network – Canada’s leading independent Health & Wellness retailers.

Sculpt a long and lean phys ique w it h element s of pilat es , yog a and ballet . No dance e xpe ri e nce re qui re d! 1ST MONTH OF UNLIMITED CLASSES FOR $60 103-150 Victoria St | 250.682.8323 WWW.BARREKAMLOOPS.COM

10 n March 3, 2016

TALK

■■ World Day of Prayer on March 4 at 1pm at St. Paul’s Cathedral, 360 Nicola St. Everyone welcome. Fellowship and light refreshments will follow the service. ■■ Wellness Day on March 5 from 9am to 6pm Nature’s Fare Markets, 1350 Summit Dr. Meet wellness experts and bring your health questions. FMI call 250-314-9560. ■■ Old Time Fiddlers Dance on March 5 from 7:30 to 10pm at Heritage House, 100 Lorne St. Admission at the door. FMI call 250-376-2330. ■■ The Art of Being Human retreat weekend with Geoff Bannoff on Mar. 5 from 8:30am to 5pm and Mar. 6 from 8:30am to 1pm at Shambhala Meditation Group, 7 – 231 Victoria St. FMI contact Evelyn 250-573-5519 vipondschmidt@yahoo.com. ■■ Comedy for a Cause on March 5 at Cactus Jacks Nightclub. Featuring Yuk Yuks comedians Winston Spear and Greg Kettner, with local MC Arron Buttowski. Tickets in advance or at the door. Silent auction, 50/50 and more. Tickets online at bit.ly/Comedy4ACause or call 250 314 0773. All proceeds benefit the MS Society, Kamloops and Area Chapter. This is a 19+ event. ■■ Fun Laughter Friends adult social group events: March 8- Ladies Only Morning, March 11- St. Patrick’s Day Appies and Drinks, March 20Plant and Seed Exchange. FMI contact laugh2014@shaw.ca. ■■ Beginner Beading Class on March 12 at Eagle Eye Gifts, 442 Victoria St. Learn how to bead with Melody Markle. All supplies provided. FMI call 250-372-1114.

DOWNTOWN echo

OF THE TOWN

Submit your listing: echo@shawcable.com

A play for the superhero in all of us - Chimera Theatre’s upcoming production SuperZeroes! is running at the Pavilion Theatre, 1025 Lorne Street, from March 9 to 12 with evening shows starting at 7:30 pm. Chimera Theatre is also having a pay-what-you-can matinee at 2:00 pm on March 12. This play is suitable for ages eight and up. In an alternate earth where superhuman abilities have become increasingly common, a team of young notso-super heroes gets caught up in mystery that could shatter the world they live in. Someone has broken into the Superhero Registry Database of the Department of Superhuman Affairs and now superheroes everywhere live in fear of their weaknesses and secret identities being revealed. It’s up to the young heroes with mediocre superpowers to set things back to how they were or choose to alter the course of superhuman history forever. Riotously fun and entertaining, this new comedy is filled with mistaken identities, physical comedy, hijinks and superhero fight scenes. Pictured here are Shelyse Cameron and Wyatt Purcha rehearsing for SuperZeros! For more information, visit www.chimeratheatre.com.

■■ Fiddle Concert featuring ing on March 19 at Eagle Eye Gordon Stobbe and JJ Guy on Gifts, 442 Victoria St. Learn March 15 at 2pm at Hal Rogers how to make a cedar bark rope Centre, 2025 Summit Dr. Host- bracelet with Lydia Peter. FMI ed by the Kamloops Old Time call 250-372-1114. Fiddlers. FMI or tickets call ■■ Seedy Saturday on March 19 from 9:30am to 1pm at OLPH 250-376-2330. ■■ Barnhartvale Coffee House Parish Centre, 635 Tranquille Rd. with Shawna Caspi on March 19 Local, Heritage and Heirloom at 7pm at Barnhartvale Hall. FMI seeds available and much more! Teahouse, Eats Amore Food Truck, contact Chrisy at 250-573-0025. ■■ Cedar Bark Bracelet Mak- children’s activities and door

Go to Work at a Clean Office. Come Home to a Clean House. High Quality Commercial & Residential Cleaning

BOHEMIAN CLEANING SERVICES PHONE: 1-250-215-8877

prizes. Sponsored by Kamloops Regional Farmers Market. FMI contact info@ssolgardens.com. ■■ Addictions with Author Lorelie Rozzano and co-facilitator Lorne Hildabrand on March 24 beginning at 8:30am at the Coast Kamloops Hotel and Conference Centre, 1250 Rogers Way. FMI and to register contact Julie John at 250-572-6215 or Julie_joh@hotmail.com.

ART EXPOSED

REGIONAL EXHIBITION

march 11–19 • 10am–5pm daily opening reception: march 11, 5–8pm

old courthouse cultural centre 7 seymour st. w. kamloops, bc over 200 pieces of original artwork! lead sponsor:

kamloopsarts.ca

DOWNTOWN echo

echo stargazer

Dear Pisces: (Feb. 20 - Mar. 20) Distant shores are calling for a quick getaway but it looks like you’re stuck in the city. The past continues to bring you luck and bridges you thought were forever burnt surprisingly come back to life. Take a chance on love. Dear Aries: (Mar. 21 - April 20) Although your heart is longing for adventure and your friends keep calling, you’re actually in a reflective and introspective cycle. A spotlight is shining on your past as a means to look forward. Break reoccurring cycles and try something new. Dear Taurus: (Apr. 21 - May 21) Battles in your personal relationships have been taking up much of your emotional energy. Call a truce and channel your efforts into your career. An office romance is waiting to bloom. Dear Gemini: (May 22 - June 21) Love is calling from a distance but you’re too busy to take action. This is causing more frustration than expected and there’s no relief in sight. Currently, it’s all work and no play. Dear Cancer: (June 22 - July 22) The spotlight is on your personal freedoms and long-term goals. Although you don’t want to be tied down right now, love is attracting in the form of joint projects. Team up and love will follow. Dear Leo: (July 23 - Aug 22) Problems at home are about to clear up, but not yet. Instead of worrying about the cost of that renovation or relocation, focus on your partner. Love for Leo is currently favouring teamwork. Dear Virgo: (Aug. 23 - Sept. 23) Think big. You’re still super lucky and this week love is on your side as well. Home might be causing fits but it’s still where the heart is. Spring cleaning begins early this year. Dear Libra (Sept. 24 - Oct. 23) A little flirting goes a long way to lifting your mood and opening a new chapter in your life. Like Aries, your past will shine a light on the direction you’re supposed to take moving forward. Try something new and the path will become clear. Dear Scorpio: (Oct. 24 - Nov. 22) If money is on the mind then clean the books and put yourself at ease. Spring fever is in the air and it’s up to you to turn that wink into a romantic adventure. Friends are on your side so if you need help, ask. Dear Sagittarius: (Nov. 23 -Dec. 21) If you’re in sales or launching a new project then this is a great time to spread the word and close some deals. Don’t leave anything to chance. Everyone is currently charmed by your words. So tell your clients to sign and they will. Dear Capricorn: (Dec. 22 - Jan. 20) It’s a workweek and money is coming in almost too fast to count but sometimes you just have to take a break. Try and get away for a couple of hours or take an extended power nap. You’re a tough sign but even Capricorn’s batteries need to recharge sometimes. Dear Aquarius: (Jan. 21 - Feb. 19) When was the last time you thought of just yourself? A new you is beginning to emerge and it’s now up to you to shape yourself into the image that you want to portray to the world. A new haircut, wardrobe or even home, are all reflections of the life you’re stepping into. Astro-week Sonnyscopes courtesy of Collin Sonny Rosati, Vancouver Astrologer, Hypnotist. For personal readings visit thesunnyside.net.

March 3, 2016 n 11

n naturalhealth n D I R E C T O R Y

Cathy Lidster, Energy Nutrition & Allergy Clearing Being healthy is easier than you think! Quick and longlasting results. Call for free info sessions.

CB Wellness, 153 Seymour St. 250-819-9041/250-314-4106

NEUROFIT TECHNOLOGIES Train your brain for

improved focus, peak performance and relief from suffering. Non-invasive and drug-free neurofeedback sessions with Lorraine Korobanik, BA, B.Ed

250-819-0807 | www.neurofittechnologies.com

Treat Yourself to Hawaiian Massage

or Life Coaching for Health and Wellness Kathy Richins, ICF Life Coach, The Bodymind Centre,

#205-635 Victoria St. • 250-574-7521 • findstrengthinaction.com

Dr. Alison Beach, Naturopathic Physician

Thompson Valley Naturopathic Clinic Inc. Full Naturopathic Services, Women’s Health, Weight Loss. 875 Seymour St • 778-471-2949 • kamloopsnaturopath.ca

Breath Integration Counselling & Training Centre Create the life you want! Lynn Aylward and Cory Erlandson Counselling, Body Work, Training Centre & Sunday Spiritual Service

#201 - 535 Tranquille Rd • 250-319-7364 • breathintegrationkamloops.ca

FOR RENT

SMALL SPACE FOR RENT! Small space, frequency advertising works! Keeps your Wellness business top of mind by advertising in the Echo’s Natural Health Directory Call 250-374-ECHO (3246) for more info.

Advertise in the Echo’s Natural Health Directory for as little as $25 a month. Call Carrie at 250-374-3246 for more information.

FOR RENT

12 n March 3, 2016

DOWNTOWN echo

SALE ON NOW!

RICHMOND RICHMOND 2015 SUBARU WRX STI SPORT TECH

2015 SUBARU IMPREZA LTD W/TECH

BN0064

2015 SUBARU OUTBACK LIMITED

BB5049

BB5096

Only 13,903 kms! 305HP, 18” BBS Navigation, Leather, sunroof, Blind 7” high resolution touch screen GPS spot detection, Alloy wheels, Heated navigation system, power rear gate, forged aluminum alloy wheels, front seats, A/C, EyeSight! rear vision camera, heated seats. push-button start, premium leather @ SALE $ WEEKLY @ $ MONTHS PRICE 39,995 44 84 MONTHS 150 84WEEKLY

2014 SUBARU OUTBACK TOURING

@ MONTHS 94 84WEEKLY

@ MONTHS 22,788 $68 72WEEKLY

2016 SUBARU FORESTER

2016 SUBARU LEGACY

S16074

LEASE FOR

@ MONTHS 364 48MONTHLY

LEASE FOR

@ 24,590 $407 48MONTHLY MONTHS

SALE $ PRICE

PARTS & LABOUR

Highly styled hatchback with a unique third door on the right rear side. Extremely fuel efﬁcient!

12,998

SALE $ PRICE

2016 SUBARU CROSSTREK LTD W/TECH

2016 SUBARU OUTBACK

S16211

LEASE FOR

@ 28,995 $499 48MONTHLY MONTHS

SALE $ PRICE

OP0017A

@ MONTHS 25,778 $56 72WEEKLY

S16026

LEASE FOR

23,878

SALE $ PRICE

2013 HYUNDAI VELOSTER

SALE $ PRICE

Red stitch interior, A/C, Bucket seats, Roof rails with integrated swing in place and adjustable crossbars, rear Power mirrors and windows, CD vision camera, privacy tinted glass. player, Fog lights, Twin exhaust

S16408

Rear vision camera, heated seats, EyesSight, proximity key with push button start, responsive fog lights. LEASE FOR

@ 33,470 $382 48MONTHLY MONTHS

SALE $ PRICE

29,970

SALE $ PRICE

SPRING VIP DEAL

SPRING ACCESSORY SALE

15% OFF

No Accidents, ONLY 29,331 kms!! Mint condition! Bluetooth, Heated Front Seats, Premium Package!

@ MONTHS 15,778 $47 84WEEKLY

2016 SUBARU BRZ

@ 28,470 $428 48MONTHLY MONTHS

SALE $ PRICE

@ 22,878 $10272WEEKLY MONTHS

SALE $ PRICE

BB4048A

SALE $ PRICE

S16411

Power adjustable foldable heated mirrors, privacy glass, roof rails, heated front seats, Bluetooth.

OP0028

BN0056

S16405A

SALE $ PRICE

2013 SUBARU OUTBACK TOURING

2014 MERCEDES-BENZ B250

2013 SCION TC

4WD, deep tinted glass, liftgate rear Beautiful Little Car, leather interior, cargo access, A/C, two 12v DC power Sunroof, heated seats, Bluetooth outlets, backup camera. enabled, MUST SEE!

@ MONTHS 24,878 $86 84WEEKLY

Rear vision camera, fully automatic headlights, 10 way power drivers seat, heated front seats, Bluetooth.

SALE $ PRICE

BB3985A

SALE $ PRICE

BB4053

Eyesight, proximity key with push button start, fog lights, navigation, power sunroof, rear vision camera.

Fog lights, rear vision camera, fully Front dual zone A/C, heated front seats, turn signal indicator mirrors, automatic headlights, power tilting and sliding glass sunroof, Bluetooth. rear vision camera, fog lights.

@ MONTHS 28,888 $98 72WEEKLY

@ 18,888 $124 72WEEKLY MONTHS

SALE $ PRICE

BN0062

2013 SUBARU XV CROSSTREK LTD

S16328A

EyeSight, paddle shifters, navigation, rear view camera, Bluetooth, leather seats, fog lights.

2015 MITSUBISHI RVR

2015 HONDA CIVIC SI COUPE

Only 4,436 kms! Bluetooth, power moonroof, navigation system, fully automatic headlights, fog lights.

2013 SUBARU OUTBACK 3.6R LTD

BB3992

Bluetooth connectivity, automatic headlights, auxiliary audio input, foldable mirrors, A/C.

SALE $ PRICE

BB4069

Only 15,485 kms, rear vision camera, panoramic power sliding extra large glass sunroof, A/C.

WEEKLY @ SALE $ WEEKLY @ SALE $ @ SALE $ $ $ MONTHS PRICE 33,880 106 84 MONTHS PRICE 27,988 106 84 MONTHS PRICE 27,980 24,988 $128 84WEEKLY

2014 SUBARU IMPREZA TOURING

WEEKLY @ 26,878 $72 84 MONTHS

@ MONTHS 101 84WEEKLY

2015 SUBARU XV CROSSTREK LTD TECH

SALE $ PRICE

OP0027

Privacy tinted glass, LED turn signals and approach lighting, rear vision camera, Bluetooth, power sunroof.

2015 SUBARU FORESTER TOURING

$228.88

For 2014 and Older Subaru vehicles

Offer includes: Oil & Filter Change, Brake Check, Tire Rotation & Balance, and 30 -point inspection, battery test and replace all wiper blades

$20 ADDITIONAL CHARGE FOR SYNTHETIC OIL. CANNOT BE COMBINED WITH ANY OTHER OFFERS. MUST PRESENT COUPON AT TIME OF SERVICE. EXP 03/31/2016

RICHMOND

RICHMOND 3511 NO.3 Tim

Joe

Mathew

ROAD RICHMOND, BC. V6X 2B8

CALL 1.866.982.6299

www.richmondsubaru.com

Jackie

Edwin

Austin

All vehicles advertised are plus $595 documentation fees, $695 finance fees and $199 preparation fee, manufacture cash credits are applied to new and used Subaru pricing advertised. Payments are advertised at bank financing with a rate of 5.99% and extended to max term 72/84/96 months. Manufacture (TCCI) financing rates available but are not in conjunction with cash discounts. All ICBC reports and Car Proofs available on request. DL #31150