Vol. 4 Iss. 5 DQ Living: Sports in Saudi

VOLUME 4 ISSUE 5 SEPTEMBER-OCTOBER 2020

SP OR T S in SAUDI

STEPPING TOWARDS A HEALTHIER SAUDI ARABIA

GOLF IN KSA

REMARKABLE RUSSIA

If there was ever a time to be active, fit, and healthy, that time is now. Welcome to DQ Living’s Sports and Fitness issue!

Inside our pages, get to know more about Saudi Sports for All Federation (SFA), a group that has played a significant role in boosting the health and well-being of Saudi Arabia’s residents and citizens. Most recently, SFA has been successful in increasing at-home physical activities in the Kingdom during the pandemic.

The Diplomatic Quarter will also see a major addition to its health and wellness space. The CORE Social Wellness Club, a unique luxury health and fitness club is starting to rise in the sprawling sports complex of the DQ. You’ll be wanting 2021 to come sooner so you can enjoy their state-of-the-art amenities.

We’ll let you in on two of the most loved sports in the Kingdom. Learn more about golf in our country as you read our interview with Mr. Majed Al Sorour, CEO of the Saudi Golf Federation and Golf Saudi. Also, find out why the Kingdom has an intense fascination and deep love for the game of football. Cheer on your own favorite team, or be one with the whole country as we rally behind the national team, the Saudi Green Falcons.

We recommend other activities in Riyadh for you to enjoy like cycling, dancing, horseback riding, motor paragliding, kayaking and more; some of which you can experience at Nofa Resort Riyadh, A Radisson Collection Hotel. A directory of nearby fitness centers and spas are also in our pages. Of course, food is essential in the making of a fit and healthy body. We feature Gold Sushi Club, a restaurant that serves fresh and healthy dishes considered as the gold standard in Japanese cuisine in Saudi Arabia.

Our featured country is remarkable Russia, whose nature and climate are perfect for different winter sports like ice hockey and skiing races. It has a colorful history and boisterous relations with Saudi Arabia.

No matter what your fitness and health goals are, remember to just keep going forward. DQ Living will always be your companion, offering you what’s up and coming in the city we love. So read through our pages and embark on your fitness journey today.

Publisher Fayez Aldosari

Project Coordinator Maria Cometti

Marketing Coordinator Alyaa Malik Editorial Assistant Laurine Gayle Vales

Editors Naureen Ahmed Ali Al Saad Hind Al Saad

Rositsa Dorovska Distributed by Jou Pabalate Reina Tejano Berina

Columnists

Fariha Eshrat

Alexander Woodman The Pink Tarha

Printed by Star Printing

Contributors

Muneera Albeeshi Hissa AlSudairy Raneem Alterkawi Aevan Caro

Facebook: facebook.com/dqliving ▪ Twitter: @dqliving ▪ Instagram: @dqliving Website: www.dqliving.com

The concept, style, and design of this publication remain the exclusive property of Sharakah Media and are not to be reproduced in any form whatsoever without prior written permission. Every effort has been made to ensure the accuracy of the information contained in this publication.

However, Sharakah Media can not accept any legal responsibility for any error or omission.

Views expressed in this magazine are by writers and are not necessarily those of the publisher of DQ Living.

Sharakah Media | PO Box 9468 | Al Safarat Riyadh, 11614 | www.dqliving.com | projects@sharakahmedia.com

Contents 06 COVER | Stepping Towards a Healthier Saudi Arabia

20 DO | Golf in Saudi: a (w)Hole-in-One Guide

10 FEATURE | CORE: Raising the Bar of Social Wellness in the DQ

29 GO | Remarkable Russia

ON THE COVER: The Royal Greens Golf and Country Club offers an 18-hole championship golf course within the King Abdullah Economic City.

14 FEATURE | A Case of Happy Feet

40 FEATURE | Back to Biking

16 LIVE | Darraq Luxury Apartments

52 EAT | Go for Gold

Contributors MUNEERA ALBEESHI is currently a student majoring in Business Administration. During her free time, she likes to ride her bike, explore and take photographs. She also loves going to new restaurants for good food and company.

FARIHA ESHRAT is a medical doctor with an interest in writing, media and PR. Fariha enjoys covering health topics and is currently a junior faculty at Alfaisal University. She has been an editorial and marketing team contributor at DQ Living since 2017.

HISSA ALSUDAIRY is a board-certified Registered Dietitian Nutritionist by the Commission on Dietetic Registration and is a licensed Clinical Dietitian. She balances her days between running her private practice as a clinical dietitian and as a nutrition research consultant for the National Nutrition Committee for the Saudi Food and Drug Authority.

JOU PABALATE is the communications and outreach director for Saudi Design Week and its curatorial and cultural creativity firm: &Bouqu. An editor and raconteur at the core, she believes in the power of narratives paired with a strong cup of coffee.

A Saudi American born and raised in Riyadh, RANEEM ALTERKAWI is currently pursuing an undergraduate degree in Business Management with Marketing at the University of Birmingham, UK. As an avid baker, she began her own home baking business at 16. She believes that the best memories are made while enjoying chocolate chip cookies and a cup of coffee.

Spending more than half of his life in the Kingdom, AEVAN CARO is a Jeddah-raised turned Riyadh-based Filipino who continues to explore the beauty of Saudi Arabia. A journalism graduate with a great passion for music, he listens to his favorite tracks prior to writing to propel his thoughts and ideas.

View our past issues at:

www.dqliving.com

A resident of Riyadh since she was five years old, the DQ holds a special place in REINA TEJANO-BERINA’s heart.

Her mom used to work at Al Manahil in the 90s, had her senior graduation at the Philippine Embassy and her now husband proposed to her at one of the hiking trails of the DQ. She is also the co-founder of The Pink Tarha, an award-winning lifestyle blog about Riyadh.

ALEXANDER WOODMAN believes that Saudi Arabia has a lot to offer to the world and that the beauty of the country resides in it uncharted territories. His research interest is in global health, international health policy development, transnational and trans-cultural health politics, as well as diplomacy. He is the author of "The Land of Adat".

WHAT'S NEW

IN THE DQ

Watch this space for the latest announcements and promotions in Riyadh’s Diplomatic Quarter.

Submit your updates! Email projects@sharakahmedia.com

EXPERIENCE JOLT

Jolt, the coffeeshop known for its lattes, is back at Al Kindi Square. Try their special drinks from their marbled Spanish Latte, sweet Pistachio Latte, and signature Black Ice. The café is open from 4:00 PM to 12:00 midnight every day.

Instgram: @jolt.sa

GET TO KNOW TALGA

The Sustainable Development Association (Talga) is a licensed Saudi non-profit organization that aims to elevate the capabalities of the Saudi society to achieve sustainable development with a specific focus on localizing the UN’s 2030 Sustainable Development Goals in the Kingdom. Talga operates by linking research to action as well as dialogue and outreach community driven programs.

Address: Fazari Square, Mlaiha St, Diplomatic Quarter Contact No.: 0555077110 Website: www.talga.org Social Media: @talgaorg

BRITISH SCHOOL DQ OPENING SOON

The highly-anticipated new campus of the British International School will open soon in the DQ! Located between the Canadian Embassy and the sports facilities area, the school is ready to welcome over 300 students. Consisting of a cozy library, spacious classrooms, green outdoor areas, an auditorium, music salon, sports hall, and swimming pool, the school will promote a friendly and thriving multicultural learning environment for its students and their families.

Email: admissions@bisr.com.sa / reception@bisr.com.sa Contact No. +966-920033963 Website: www.bisr.com.sa Facebook: @bisr.reach Twitter/IG: @bisr_reach

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DQ CELEBRATES SAUDI NATIONAL DAY IN OUD SQUARE The Kingdom of Saudi Arabia celebrated its 90th Saudi National Day last September 23, 2020. While festivities are subdued this year because of the ongoing coronavirus pandemic, the Kingdom still held a few activities that brought hope and joy to its citizens and residents. A colorful air show and grand fireworks display were broadcasted through Saudi TV and the General Entertainment Authority’s social media accounts. Concerts were held with limited audiences. In the Diplomatic Quarter, Oud Square was buzzing with fun activities, buildings and establishments were decked in green, and Saudi flags were distributed to kids.

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COVER

STEPPING TOWARDS A HEALTHIER SAUDI ARABIA The Saudi Sports for All Federation has been pivotal in boosting the health and wellbeing of Saudi Arabia. We find out how the organization has put the Kingdom on the fast track to fitness through a series of events, activities, and initiatives.

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he Saudi Sports for All Federation (SFA) is a dynamic and proactive community sports and wellness organization that strives to inspire and promote a healthy lifestyle in Saudi Arabia. The SFA does this in a number of ways, from countrywide events, campaigns and challenges, to information via the SFA website about nutrition, mindfulness and good health practices.

Headed by the Federation’s President, Prince HRH Prince Khaled bin Alwaleed bin Talal Al Said, and Managing Director Ms. Shaima Saleh Al-Husseini, the SFA works closely with government bodies such as the Quality of Life program within Vision 2030, and various ministries including the Ministry of Municipal and Rural Affairs (MoMRA) to ensure public spaces are optimized for activities. SFA has developed a number of key partnerships with private sector entities including PepsiCo and Nike, and global bod-

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ies including the World Health Organization, TAFISA, and numerous sports federations and providers. These partnerships allow the SFA to facilitate, enable, promote and invest in health and wellbeing across the country.

A key goal of SFA is to play a leading role in realizing Vision 2030’s healthy lifestyle ambitions through its Quality of Life program. Central to this is helping increase the percentage of people in Saudi participating in physical activity at least once per week to 40%. Participation has already risen from 13% in 2015 to 25% in 2019, so the SFA is well on the way to meeting this target.

On the ground, the SFA wants to ensure that all members of society have access to fitness and wellbeing, no matter who they are, where they are, or what their circumstances are. Whether it’s through physical activity, youth ini-

DQ LIVING MAGAZINE SEPTEMBER-OCTOBER 2020

tiatives, or nutritional advice, the SFA hopes to energize, encourage, and educate people across every province in Saudi Arabia.

The SFA has been helping change an entire society’s mindset towards physical activities; a feat that seems impossible to achieve. However, SFA has been breaking barriers one step at a time to achieve this goal by providing guidance, sound advice, and engaging events.

“One of the great barriers to having people adopt and internalize healthy habits is a lack of support. Guidance, sound advice, and engaging and fun events, help give people structure and a sense of community that is key to creating lasting change.”

This was especially the case during lockdown, when people were looking for ways to either stay active or become active, as well as find some kind of connection with others despite social distancing. SFA was able to provide this connection in innovative and enjoyable ways through numerous online events. An SFA insight report highlighted the impact of such initiatives, with a 60% increase in people walking, and 30% increase in people running between March and July.

“The ministries, federations, ambassadors, and groups that we partner with do an amazing job in opening up opportunities; reaching out to people across the country and making it easy and fun to stay fit and healthy. It’s a team effort that is really paying off,” he said, emphasizing that SFA is an inclusive and agile entity looking to continue to invigorating the national dialogue on wellness.

The SFA also goes to great lengths to ensure everybody is included. “It’s important to us that everybody feels welcome at any SFA event, as well as on our website and social channels. Our efforts are designed for all of society, from the absolute beginner to the professional athlete.

This democratization gives everybody an entry point, removing barriers - real or perceived - that may have existed before,” said Mr. Osamah Saleh Alnuaiser, SFA Director of Marketing and Communications.

The SFA sees Community Sports Groups (CSGs) is vital to supporting an active society, providing camaraderie, as well as a platform for people to share in their passion for sport. These groups bring vital inspiration, support and momentum to the healthy living movement, and we encourage as many to sign up with us as possible. Groups of five people or more that engage in regular physical activity can become CSGs, and they can do this by registering through the SFA website or via the free SFA mobile app

The Saudi Sports for All Federation sponsored Team Riyadh, Saudi representatives at the UAE Government Games.

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Saudi Sports for All Federation signs with MoMRA.

launched in July. Once registered, CSGs can participate in a variety of events - as well as creating their own – and can benefit from different types of support from SFA. Apart from providing access to facilities, and staging CSG-specific events – such as dedicated CSG sports challenges – SFA offers support through licensing, financial grants, sourcing volunteers, and providing communications. The SFA is also on hand to provide advice, guidance and best practices on how to organize events successfully, including finding the best facilities and securing the right permits. "We want these groups to succeed and flourish, and early support can be essential to their growth."

Various CSGs have already created app groups, including groups for various team sports such as basketball and football, as well as running groups, hiking groups, and more. Walking, running, and cycling groups have proved particularly popular across all the regions of Saudi Arabia.

“SFA’s efforts are designed for all of society, from the absolute beginner to the elite athlete. This democratization gives everybody an entry point, removing barriers - real or perceived - that may have existed before.”

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There are currently more than 300 CSGs registered with the SFA hailing from across the Kingdom.

The SFA has created and hosted many events since its inception. “We are grateful to have enjoyed a lot of success with our events and activities, such as Step Together and Move to Game. Step Together is now in its second phase; a series of walk-run challenges in partnership with Nike that will take place across four weeks,” said Mr. Alnuaiser, adding that many competitors were children and seniors, and that families entered the July Step Together competition. The inaugural program took place in July, with more than 2,600 people signing up to run or walk either half or full marathons. Participants covered a combined distance of more than 44,850km.

Move to Game was jointly launched by SFA and the Saudi Arabian Federation for Electronic and Intellectual Sports (SAFEIS). It merges gaming and physical fitness and has seen more than 150,000 participants aiming for 10 billion steps with the current tally at more than 8.6 billion!

The SFA has also staged a Women’s Fitness Festival, a corporate challenge, and a Summer Camp – all online – as well as the Baytak Nadeek campaign (Arabic for Your Home, Your Gym), which reached millions of people across the country during the pandemic lockdown.

Along with these activities, SFA has more plans in the coming months especially with the recent agreement with MoMRA to activate parks and public spaces in Riyadh, Al-Khobar, and Abha. The signing of the MoU represents

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Football exhibition at the Kid’s Adventure Day at Ha’il Season.

“A concerted effort really works, helping people countrywide adopt healthy lifestyles, and providing the foundations for a fit and well Saudi Arabia for years to come.”

SandClash 2019 winners sponsored by the Saudi Sports for All Federation with HRH Prince Khaled bin Alwaleed.

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Wall climbing at the Kid’s Adventure Day at Ha’il Season.

Ziplining at the Kid’s Adventure Day at Ha’il Season.

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Saudi Sports for All Federation signs with MoMRA.

the first step in delivering the SFA’s Active Places mandate – one of three initiatives SFA is responsible for as part of the Quality of Life program; the other two being Active People and Initiatives for Residents of Saudi Arabia.

“We will also seek to grow our partnerships, the most recent of which is with PepsiCo, who will join SFA in boosting participation in sports across the nation. As we’ve seen with the likes of Nike, numerous sports federations, and inspiring individuals across the Kingdom, a concerted effort really works, helping people countrywide adopt healthy lifestyles, and providing the foundations for a fit and well Saudi Arabia for years to come,” concluded Mr. Alnuaiser.

Saudi Sports for All Federation

Website: sportsforall.com.sa Social Media: Instagram/Twitter: @Saudi_SFA Facebook/Youtube: @SaudiSFA LinkedIn: Saudi Sports for All Federation

Mohammad A. Baker and Prince Khaled bin Alwaleed during the signing of MoU between SFA and Nike.

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CORE SOCIAL WELLNESS CLUB Raising the Bar of Social Wellness in the DQ Something exciting awaits the residents and guests of the Diplomatic Quarter. KUN International Sports is bringing Core Social Wellness Club, a unique, luxurious destination with state-of-the-art holistic wellness programs for the mind, body, and soul.

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ORE Social Wellness Club, a unique luxury health and fitness club is built around three grounding pillars: MIND, BODY & SOUL. Focus your MIND with their world-class spa, challenge your BODY with their specialized and qualified fitness team, and enrich your SOUL with their refined international cuisine.

Its mission is to provide unmatched luxurious and state of-the-art holistic wellness solutions and facilities to attain a focused MIND, healthy BODY & harmonious SOUL. During the fourth quarter of this year, several exciting features are expected to be finalized. Saudi Arabia will be seeing its first social wellness club fitted with top of

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FEATURE

the line solutions and functional areas. VVIP private gyms and group exercise studios including a sensational cycling studio will be opened for those who want modern revitalizing ways to get fit and healthy. And this is just highlighting some of the exciting features and services that CORE will aim to deliver.

The CORE Wellness Club will also have other sports amenities like a tennis court and swimming pool. It will also house several private meeting rooms for business functions and luxury villas for family and friends staycation. A beauty parlor is also set to open to complete this one-ofa-kind wellness destination in the DQ.

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FEATURE

A CASE OF HAPPY FEET

BY JOU PABALATE

Channel your inner dancing queen in the city.

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ancing has always been part of any nation’s cultural tradition, a practice that throughout history, allowed communities to bond, to participate in communal expression, and to share creativity. There is something liberating about letting your body movements tell your story, to express your emotions and simply let loose—even if you do so in solitude, with the furniture as your eager audience (cue in #quarantinelife).

While dancing in Riyadh has only gained public traction in recent years, a lot of the dancers I’ve spoken to have had their passion for the craft ignited at a very young age.

Some of them were able to take ballet classes within the city in local after school programs.

Fast forward to where we are now, and you’ll find those very students becoming dance professionals in their own right. Likewise, with gyms and dance studios opening up, and classes becoming more accessible; women (and men, of course) are able to try different genres and appreciate dance in its many forms.

A bit of a disclaimer, this list merely scratches the surface when it comes to exploring dance opportunities for women in Riyadh. It’s meant to point you towards people and places that can help you get started in your journey.

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Pulse Personal Training Ballet and Lyrical Dance Saudi dancer and certified fitness and dance instructor, Samira AlKhamis began learning ballet at the age of four.

Two decades later, wanting to impart her love for dance and provide a space for others to advance in the craft, she founded Pulse Personal Training. Through her private stu-

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dio she provides progressive dance classes in ballet and lyrical dance open for students seven years old and above (yes, including you). Samira offers classes that allow dancers to advance in levels and master techniques. While fun will always be part of the equation, as Samira noted, “ballet and taking a serious path towards dance in general teaches you discipline. You have to practice in between the classes, form healthy habits that would help you perform better.

You learn to commit and show up on time, and when you do, you stay present for every movement and moment.”

Whatsapp: +966507134043 Instagram: @pulse.ppt

contemporary dancer, having received her tutelage from the London Contemporary Dance School. When she came to Saudi Arabia four years ago as a personal trainer, little did she know that it would also pave the way for her to rekindle her relationship with dance. Hannah is looking to connect with others who are keen to advance to the next level in the Kingdom and those who are interested in collaborating artistically and creating opportunities--- “I’ve met passionate and amazing talents from all over the Kingdom. From choreographers to professional dancers; you can see that there’s room to explore dance for its cultural value.”

Instagram: @HannahMeraki | @HannahMeraki.Dance

MOVE Riyadh Dance Studio and Fitness Boutique

Hannah Meraki Contemporary Dancer & Personal Private Fitness Instructor

Founded by recently appointed Saudi Sports for All Federation Ambassador and Mount Everest Summiteer, Nelly Attar; MOVE has been making Riyadh groove since 2017.

It's home to one of the largest dance communities in the Kingdom, offering both advance and basic classes in a variety of genres. MOVE has expanded digitally during the lockdown, and it has proven to be an effective alternative platform. Partnering up with both international and local instructors, these online fitness and dance sessions have allowed MOVErs to stick to their active goals regardless of where they are. Currently, MOVE studio has reopened for private classes; with hopes of eventually being able to return to its usual programming in addition to hosting more events and workshops. “Our focus at MOVE would always be the community, the MOVE tribe is all about the good vibes, channeling positive energy through movements, and inspiring anyone and everyone to stay active and have fun doing it,” said Nelly.

Hannah is no stranger to DQ Living, the frequent health and fitness contributor also happens to be a professional

Website: movetribe.org Instagram: @Moveriyadh

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One of the wonderful discoveries I’ve made in writing this piece as someone who’s a mere spectator is how helpful and supportive the local dance community is. Every talent I’ve spoken to went to mention other noteworthy dance professionals.

Whether it be for fitness, recreation, or cultural performance, one thing is clear, this community’s enthusiasm and tenacity to keep pushing forward and work together is going to elevate dance in the country in ways we’ve never seen before.

Coach Muna Not Just a Zumbaholic Growing up in Riyadh, Muna Abdullah has always been passionate about dancing. Hence, it was rather expected by her contemporaries that in entering the world of fitness, she would be in part, specializing in dance classes. It was a natural progression for Coach Muna, who eventually became known in the local circuit for her energetic Zumba sessions. She has since then added other dances to her repertoire of offerings, from afro beats, Bollywood dance, salsa, and bachta. Coach Muna advocates dancing for fitness, not just for its physical benefits but as well as its positive impact on one’s overall wellbeing. “Dancing is such a positive avenue to express your emotions, to relieve stress, it’s a fun way to get fit but also a shared social experience --- a way to connect with others. Sometimes, you don’t overthink it, just follow the beat and move.”

Instagram: @Zumbaholic84

Other dancers and instructors to watch out for: Ijlal AlSomali Instagram: @ijlalalso Khadija Alsheikh Instagram: @Khadija.Alsheikh Noura AlAbdulaziz Instagram: @inoura.sa

DID YOU KNOW The Kingdom has dance ingrained within its folkart traditions. Growing up in Riyadh, I’d often come across men wielding swords and dancing to the accompaniment of drums (and most of the time, poetry too) on television or during local festivities. Ardha was originally performed as a battle dance, particularly in Najd. It has however evolved as a celebratory dance; with different variations depending on the region.

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DIRECTORY OF FITNESS CENTERS AND SPAS SARAY SPA AT THE MARRIOTT RIYADH - DIPLOMATIC QUARTER Wellbeing and fitness is the top priority at Saray Spa. Guests can have a pampering session from a wide range of luxury spa services including body scrub, foot bath, massages, as well as a Turkish "hammam" bath. Saray Spa also has a fitness center that offers different equipment for specialized types of exercises. Personal training and group fitness classes are also available.

Contact Number/s: 056251 0172 or 0532621781 Website: https://www.marriott.com/hotels/hotel-information/fitness-spa-services/ruhdq-marriott-riyadh-diplomatic-quarter/ Facebook: @marriottriyadh Instagram: @marriottriyadhdq RADISSON BLU HOTEL & RESIDENCE HEALTH CLUB An ideal place for both business and leisure, Radisson Blu Hotel & Residence also offers an extensive health club with a well-equipped gym that caters to both male and female guests, an indoor swimming pool, two treatment rooms and two steam rooms. You can also book a spa and massage treatment to invigorate your whole body.

Address: 7826 Umro Adhamry Street, Diplomatic Quarter Contact Number/s: +966 11 297 9400 Email: info.dq.riyadh@radissonblu.com Website: https://www.radissonhotels.com/en-us/hotels/ radisson-blu-riyadh-diplomatic-quarter Facebook: @RadissonBluHotelRiyadhDiplomaticQuarter Instagram: @radissonbluresidenceriyadh AL MANAHIL LADIES CENTER From the year that it started in 1990, Al Manahil now has Al Manahil Fitness Center and Al Manahil Sports Club where ladies and their children can get fit and practice sports.

They also have the Al Manahil Spa & Salon for beauty, care and relaxation, and the Al Manahil Mind & Body and Al Manahil Ballet & Performances Studios. With every service you do at Al Manahil, you also contribute in supporting Women Entrepreneurship Development, Deem Al Manahil.

Address: Diplomatic Square, Ibn Zahr Street, Diplomatic Quarter Contact Number/s: +966 11 488 1069 Email: info@almanahil.com.sa/ hr@almanahil.com.sa Website: http://www.almanahil.com.sa/ Facebook: @almanahilcenter Instagram: @al_manahil Twitter: @Al_Manahil_ DQ LIVING MAGAZINE SEPTEMBER-OCTOBER 2020

VILLA BLANCA SPA AND LOUNGE Villa Blanca Spa and Lounge is a one-stop shop for your beauty needs. They offer waxing, threading, massage, and nail and hair services all done in their bold yet glamorous salon.

Address: Al Fazzari Square, Diplomatic Quarter Contact Number/s: +966-11-4888250 Email: villa_blanca@hotmail.com Instagram: @villablancaksa FOUR SPA Four Spa has always aimed to be a place of relaxation and support for their guests to escape their day to day stress.

They may be known for their nail spa and studio but they also want to indulge you with their other services such as eyelash extensions, hair treatments, and different massages.

Address: Al Kindi Square, Diplomatic Quarter Contact Number/s: +966 11 201 4444 Email: info@four.com.sa Website: www.four.com.sa Facebook: @4spa.sa Instagram and Twitter: @4spa THE GENTLE MAN BARBER & SALON The Gentle Man Barber & Salon is the first male barbershop in the Diplomatic Quarter. It promises a perfect grooming experience with highly-skilled staff to tend to your hair and other salon needs.

Address: Al Kindi Square, Car park No. 13, Stair number 38, Ground floor, Center number 61, Diplomatic Quarter Contact Number/s: 0504537766 Instagram and Twitter: @gmbarber1 TRILOGY Trilogy is an exclusive wellness and fitness center that focuses on balancing and energizing the body, inspiring the mind and fueling the soul. Members can choose from a range of yoga and meditation, Pilates and Barre and cardio/ sculpting and toning classes which work well as an additional supplement to your daily routine or fitness regimen.

Address: Seeta Center, Prince Sultan Bin Abdulaziz Rd, Al Mathar Ash Shamali, Riyadh 12312, Saudi Arabia Contact Number/s: +966 50 009 3445 Instagram: @trilogyksa Twitter: @KsaTrilogy

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LIVE

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Darraq

Luxury Apartments

BY NERMINE ISKANDARANI Marketing & Communications Section Head Dur Hospitality Co.

A Vibrant Location with Breathtaking Views

Open the doors of your home to the embrace of nature and enjoy breathtaking sights with Darraq’s Luxury Apartments; now, ready to own.

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From the comfort of spacious living, each luxuriously-designed Darraq apartment overlooks beautiful lanes, green meadows and gardens full of life. Here, you can enjoy charming views that stretch across all interior windows with rooms where you can apply your own tasteful touch before stepping outside to discover a range of state-of-the-art amenities just steps away from your home.

Homey spaces that warm the heart Designing Darraq Apartments

The 2- and 3-bedroom options are designed with exceptional features to be warmer and closer to your heart; an ideal choice for families seeking modern comforts and relaxation. Its dazzling design and sophisticated finish promotes prosperity while harmonizing modern styles that reflect the unique

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approach taken in the design stage. Enjoy fantastic and exceptional moments with your loved ones as though an ambience in each corner of your home, while you revel in the outdoors with the beauty of nature in your private garden, or at the communal park nestled between vistas of unrivaled scenery.

The authenticity of Arabian traditions with a blend of modernity Darraq Design Reflects the Beauty of Arabian Culture

Darraq Apartments embody many of the deep-seated concepts that manifest themselves in a Saudi society. If you observe the aesthetic values of the project, you will notice that the Darraq Apartments are situated within an environment that reflects the beauty of Arabian culture in its construction and design.

Your Ideal Place Awaits Your Personal Touch Darraq is keen on creating an integrated protection system that will make you feel comfortable and secure within your property at all times, and has designed integrated entrances to buildings that can be completely closed-off and only opened by an access card. This is just one of the many features that makes Darraq an elegant community that allows you and your loved ones to enjoy luxury living amid worldclass facilities.

Smart Homes Your Smart Home is within reach

Darraq Apartments are characterized by their integrated smart home systems that adopt sustainable development methods and the rationalization of energy consumption in buildings in order to provide architectural stability that suit the aspirations of its inhabitants, while meeting their expectations to live in lifestyle homes that rely heavily on modern technologies. Smart systems can be controlled remotely using your smartphone to monitor and modify adaptive devices, lighting, surveillance cameras, smoke fumes and other internal functions within your home.

Perpetual Customer Service

When choosing Darraq, you will enjoy the luxury of a distinctive home with innovative, spacious designs, in addition to the many services and privileges that are unrivaled in the current market. The Darraq project brings you the concept of hotel services through the provision of free, round the clock maintenance and reduced subscription rates in all fitness clubs.

DUR Hospitality Co. P.O. Box 5500, Riyadh, 11422, Saudi Arabia

Contact No: +966-11-481-6666 ext. 600 Email: leasing@dur.sa Social Media: @darraqsa

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GOLF IN SAUDI:

A (w)Hole-in-One Guide

BY FARIHA ESHRAT

With the summer coming to an end, the weather is just right for returning to the golf course! In this article, we’ve interviewed the CEO of Golf Saudi and listed all the grass courses for your convenience.

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enowned for bringing people together, golf is a sport that is suitable for all ages and all abilities. Exercising while socializing, focusing while relaxing, challenging while calming, golf is well known for being a pastime that alleviates stress. The fresh air and beautiful greenery of the golf courses of this wonderful game of golf help to release endorphins so we feel happy, relaxed and stress-free.

Golf Saudi is a wholly owned subsidiary of the Saudi Golf Federation tasked with developing the game of golf in the Kingdom. Golf Saudi’s focus is to create the fastest growing golf market in the world, inspiring Saudi nationals to fall in love with the game, while building and promoting worldclass facilities.

Golf Saudi desires the support of schools to achieve their ambitious vision in creating and developing modern touch points to ensure golf’s fundamentals are ingrained and opportunities are created for children throughout the Kingdom. Golf Saudi has an exciting mission and vision of creating 300 corporate golf experiences, 100 urban golf activation and 100,000+ children introduced to golf in schools by 2025; 15,000+ Saudi registered golfers and Saudi national PGA qualified professionals by 2030; 1 Saudi national member in the Men’s and Ladies European Tour, Saudi team representation in the Olympic Games and Saudi team representation in the Special Olympic Games by 2040.

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Golf Saudi has hosted an array of events in the Kingdom already, including the Saudi International powered by SoftBank Investment Advisers, the first European Tour event to be held in the Kingdom. Also the Aramco Saudi Ladies International presented by PIF will be the first ever female professional golf event in the Kingdom sanctioned by the Ladies European Tour. Golf Saudi participated in 2019 in the National Day celebration at Oud Square while conducting the activation of FII Pro-Am Tournament in 2019 and Golf Saudi Summit in 2020.

We had the chance to sit down with Mr. Majed Al Sorour, the Chief Executive Officer of the Saudi Golf Federation and Golf Saudi, to discuss golf in Saudi Arabia.

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Tell us about your journey to become the CEO of Golf Saudi.

Sport has always been a major part of my life. I played professional football for Al Nassr in a seven-year career. After this, I completed my bachelor’s and master’s degrees in Business Administration from Seattle University in the US, specializing in economics and finance.

Upon graduating, I joined Farmers Insurance Group from Bellevue, WA and after six years there, I returned to Saudi Arabia to pursue regional business interests, becoming the CEO of Amana Cooperative Insurance, a publicly listed company on TADAWUL (the Saudi Arabian Stock Exchange), following a successful spell with Bupa Middle East and advisory roles for various companies including the tech firm Uptake.

On special request, I was appointed as CEO of the Saudi Golf Federation in 2018; as one of many transformative catalysts for Vision 2030, overseeing the development of a multibillion-dollar investment in the development of the sport and its correlating commercial opportunities.

What makes you passionate about your work?

The great game of golf! Particularly grassroots golf, it can be enjoyed by everyone no matter their skill or experience.

At Golf Saudi, we welcome everyone to enjoy the game and strive to have no bias towards age, gender, or background.

Significant funds have been allocated for the development of our Mass Participation programme and in support of both our male and female National Teams. In 2021, golf

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will be introduced to 20 new schools, attracting a minimum of 4,000 children to the game for the first time. Also, we will be rolling out a “Teach the Teacher” programme, which will see Golf Saudi PGA Professionals certify 100 PE teachers to teach golf to children in schools.

At least 80 golf activations and events are scheduled this year to bring golf into the community in locations such as malls, parks, sporting events and concerts. As well as a ‘Golf in the Workplace’ strategy, which will take golf to the offices of major corporations, women’s business groups and into the Saudi workforce. Bringing joy to so many Saudis through our various Golf Saudi initiatives is what makes me so passionate about my job.

What does Golf Saudi contribute to the golf industry?

A huge amount! We are bringing Saudi golfers to the golf industry and the game of golf is rapidly developing in Saudi Arabia with further plans as part of our Vision 2030 plan. Our Vision 2030 plan will also attract more international golfers to come and play the fantastic courses in the Kingdom.

However, as part of this process and our contribution to the wider golf industry, it’s important that we continue to set ourselves ambitious targets. Ahead of 2030, set out against our designated six core pillars, some example targets include: increasing golf club membership to 20,000, ensuring over one million Saudis have actively tried golf, attract at least 5,000 international golf visitors per annum, host 60,000 visitors to Saudi-based golfing events every year and oversee the construction of over twenty new golf courses.

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Many of our team were new to the game of golf and therefore were influential in advising us on how to reach new audiences. At Golf Saudi, we actively encourage our employees to play the game - offering complimentary lessons, green fees and discounts on equipment to ensure there is no barrier for them to start playing. We regularly host away day’s at some of Golf Saudi’s best golf courses to give our employees the opportunity to try their game during the working week, so if they enjoy it, they’ll begin playing in their own free time.

What role do women play in developing the golf industry in Saudi Arabia?

A very large role indeed! At Golf Saudi, we want to inspire many women to take up the great game of golf and awaken their interest in this wonderful sport. Golf Saudi ensures women have complete access to all the golf facilities.

What are the biggest challenges to developing the golf industry here in Saudi?

Our mass participation strategy is pivotal. The local market is mostly under the age of 30 therefore school partnerships, access to lessons and a promotional strategy to create awareness via our “Power of the Game” campaign and creating puting courses, simulator golf and introductory programs such as SNAG golf to stimulate interest among the general public should be vital in the growth of Golf in KSA. We are also looking into what type of golf course developments will trigger the best response amongst potential players and beginners. For example, we have plans to look at how municipal style golf is utilised to provide easy and affordable access, but also a form of the game that accommodates the vast majority’s standing as beginners. Wider landing areas with less ardent carries, firmer running surfaces are all being reviewed to ensure beginner ease. We are developing academies and have included many training facilities in our initial development plans. Entertainment options, such as TopGolf, are being developed for current players and those currently with an interest in the game.

We have been working closely with the Ladies European Tour and this November will see history made when the inaugural Aramco Saudi Ladies International presented by Public Investment Fund takes place in the Kingdom. The tournament is going to be a monumental moment for the country - the first women’s professional golf event. It is key for us to create a platform that attracts women from around the Kingdom to come and witness top-flight sports stars compete and to set the pace for joining the global equality movement. To value a female-led interest in the field, we at Golf Saudi felt past amounts weren’t sufficient and focused on raising the prize money to $1 million. Both Golf Saudi and the LET are motivated to lead a drive towards the “journey of change” and be part of Saudi Arabia’s transformation to provide equal access to all sports for the next generation.

Saudi Arabia has a unique geography with diverse landscape. With the development of the hospitality sector, golf can be a part of the economic growth of KSA tourism with its unique position in the Golf market. The Golf Saudi Summit held on February 2-4, 2020 brought together industry captains and focused on how to best mobilise the golf industry here.

Can you tell us about the importance of building a great team and how you have done that with Golf Saudi?

Internal work culture is very important to us at Golf Saudi. We have a high number of Saudi citizens, females and a considerable number of international employees in our team which inject different values, viewpoints and ideas into our organization - this is key to our success and future growth.

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Why is Golf Saudi’s sustainability strategy an integral part of its mission?

requirements for our golf courses. We have also secured a partnership with Golf Environment Organisation (GEO) to create a national strategy that ensures the highest standards are mandated through all golf developments. And finally we are working with STRI on national and regional soil, landscaping, water management and vegetation programs that will help us optimise the most effective foundations for sustainable growth.

For example, we are working with renowned international companies and our industry partners to develop strategies for water conservation during irrigation by considering various factors. Through an exciting partnership with Atlas Turf we aim to create environmentally-friendly grassing

Does the Diplomatic Quarter play a role in the future of golf in Saudi Arabia, and if so how?

With ambitious milestones, sustainability is one of Golf Saudi’s six pillars. We believe it is of paramount importance to our national transformation and is a top priority. At Golf Saudi we have unveiled our own progressive environmental strategy, which harnesses a range of pioneering environmental initiatives.

Yes, it does. We are currently working with MISK school and hope in the near future to roll out our schools programme to them. We will continue to host a select group of their students at Riyadh Golf Club, as part of Golf Saudi’s green grass programme, which gives pupils a “first-touch” of a golf club, as part of their curriculum in their PE classes and then links to our Golf Saudi higher level green grass programmes.

In September 2020, the Saudi Golf Federation also signed a memorandum of understanding confirming our desire to jointly roll out a golf education and training programme, known as “Get Into Golf”, in partner managed schools throughout Saudi Arabia, which we hope schools in the Diplomatic Quarter will be an important part of.

How do you envision the future of golf in Saudi Arabia?

Our future vision is clear: ▪ To educate, integrate and champion the great game of golf, as a catalyst of Vision 2030 and Quality of Life 2020 ▪ Strategically invest in all levels of the sport to establish a new ecosystem in Saudi Arabia, whereby the game and its socio-economic benefits can flourish ▪ Provide residents of Saudi Arabia unparalleled access, via traditional and modern means, to embrace the skills required to enjoy the game

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WHERE TO PLAY There are currently five grass golf courses in Riyadh, Saudi Arabia, with exciting plans to develop a range of world class facilities. For full information on each course please see details below:

ROYAL GREENS GOLF AND COUNTRY CLUB

The Royal Greens Golf & Country Club in King Abdullah Economic City (KAEC) is a premier 18-hole championship golf course and clubhouse, boasting a panoramic view of the Red Sea coast as its natural backdrop.

The ambition for Royal Greens Golf & Country Club is to create an unparalleled destination for both the game’s connoisseurs and those totally new to the sport, while also appealing to those looking for an exclusive lifestyle experience, enriching the already premium offering of KAEC. Royal Greens Golf and Country Club Al Murooj, King Abdullah Economic City Saudi Arabia 23981 P: +966 12 422 7800 W: https://royalgreens.net

RIYADH GOLF CLUB

Riyadh Golf Club (RGC) is located just 20 minutes from Riyadh, making it the perfect location for members, visitors, golfers, and non-golfers to enjoy a unique range of benefits and remarkable golfing facilities.

RGC has a relaxing comfortable environment whether you are playing golf, having a bite to eat, or using the sports facilities.

Riyadh Golf Club King Fahd Rd, Banban, Riyadh, Saudi Arabia P: +966 55 739 9900 W: https://www.riyadhgolfcourses.com

DIRAB GOLF AND COUNTRY CLUB

Dirab Golf and Country Club was the first 18-hole championship grass golf course in Saudi Arabia.

Renowned for its exceptional year-round playing conditions, rolling fairways, large target greens and challenging hazards, this course is a true test.

Having hosted the 1st Saudi Arabian National Amateur Golf Championship in 2001, 10th Annual GCC Golf Championship and 28th Pan Arab Golf Championship, Mena Golf Tour in 2012, Dirab Golf & Country Club is suitable for both seasoned golfer and novices alike.

NOFA GOLF RESORT

Nofa is home to one of the top golf courses in Saudi Arabia.

Using the desert’s natural contours as a canvas, this meticulously designed course was created and constructed by Barrie Gregson. The 18-hole masterpiece pulls in elements from several of Barrie’s classic courses developed in the UK, Spain and Bahrain. The layout ingeniously blends traditional character with endless subtleties for a challenging experience. With clever bunker placement and water hazards affecting 12 of the 18 holes, the course will challenge even the most experienced golfer.

Visually stunning and immensely playable, the Par 73 golf course is enhanced by the surrounding desert and by a small safari park situated between Holes 8 and 9. The park features ostriches, Arabian oryxes, gazelles, and antelopes.

Nofa Golf Resort Exit 857, Riyadh Makkah Highway Riyadh, Saudi Arabia P: +966 11 829 6800 W: https://www.nofaresorts.com/ver/tr/en-nofa-golf-resort.html

ARIZONA GOLF RESORT

Arizona Golf Resort’s sprawling 9-hole golf course is a true jewel of the desert - a 2,090 yard/par34 gem that is far from what you would expect to find in the midst of a bustling city like Riyadh, let alone within the confines of a beautiful residential housing community in KSA. Golf enthusiasts and novices alike enjoy a nice mixture of Par 3s, 4s and a Par 5 signature hole, which most think an easy play at 376 yards, but you may just be pleasantly surprised by the challenge!

Arizona Golf Resort Qurtabah Prince Saudi Ibn Muhammad Ibn Muqrin Rd Exit 8, Riyadh, Saudi Arabia P: +966 11 248 4444

by-product of this strategy will be the development of A elite players, who will go on to represent Saudi Arabia on the international stage, validating the measures undertaken to grow the game.

Our role is to carefully steward the game’s national integration at every level and provide clear pathways for all vested parties to create a long-term, sustainable golf ecosystem.

Dirab Golf & Country Club, Riyadh 19813, Saudi Arabia W: http://www.dirabgolf.com

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FOR THE LOVE OF

FOOTBALL

BY AEVAN CARO Ever seen a coffee shop filled with a huge number of people with mostly men shouting and cheering from time to time? Have you experienced being stuck in traffic due to a sudden street party? They are probably celebrating a win of their favorite Saudi football team. The intense fascination and deep love of Saudi Arabia for the game of football are beyond words.

But we will try to put them into words in this primer.

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n any normal day, groups of men, both young and old, would fill outdoor football fields in some districts all over the Kingdom and play until late at night.

Nowadays, indoor football has been popular too. When there is no available playing area in a certain neighborhood, Saudi football enthusiasts can turn any empty streets or vacant lots into a football field in an instant. From north to south, east to west of the Kingdom, it’s all about the sport of football: kicking the ball to a much-coveted GOAL!

play except for goalkeepers when the ball is in their goal box.

The only time a player may use his hands is during a throw in, an inbound pass after the ball crosses the touchlines.

The Saudi Arabian Football Federation (SAFF) is the governing body of football in the Kingdom founded by Prince Abdullah bin Faisal Al Saud in 1956. In the same year, SAFF

Football, or soccer in some parts of the world, has a very long history which traces back to ancient China in third and second century BC, with a ball-kicking game called cuju, but the current form of the sport arose in England in the middle of the 19th century which led to the formation of The Football Association in 1863, the oldest football association in the world, who set the rules of football as we now today.

Arguably the most popular sport in the world, football is played by two teams of 11 players each on a grassy football pitch and is divided into two halves of 45 minutes, beginning at the center of the field, with the main objective of scoring more goals against the opponent. The game is played by kicking a spherical ball or hitting it with any parts of the body but not to be touched by hands and arms while the ball is in

Photo credit from Saudi Arabian Football Federation, Forward for Asia 2027.

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DO joined Fédération Internationale de Football Association (FIFA), the highest managing organization of international football, and the Asian Football Confederation (AFC), one of FIFA’s continental associations, in 1972.

In international tournaments and friendly invitational matches, Saudi Arabia is represented by their national football team, Al Suqour Al Akhdar or the Saudi Green Falcons. The color green, which is the shade of their uniforms as well, represents the color of the Saudi Arabian flag. The falcon is a precious bird in the Arab countries and a symbol of Saudi Arabia that signifies courage and strength. It is also known for its excellent vision and speed in attacking its prey.

The Saudi Green Falcons is recognized as one of Asia’s most successful national teams for bagging three AFC Asian Cup championship titles. They won their first title on their first time to qualify for the Asian Cup in 1984 when they faced China in the finals in Singapore with a 2-0 victory. In 1988, they defended their title against South Korea in a tough matchup hosted by Qatar which was decided through a penalty shootout with the score of 4-3. It was a finals match against the host country, United Arab Emirates, in 1996 when they clinched their third title with a 4-2 triumph out of penalty shootout. In addition to these, the Green Falcons finished in runner-up positions in 1992, 2000, and 2007.

Qualifying in the strenuous competition of FIFA World Cup has been achieved by the Green Falcons five times. The US-hosted 1994 FIFA World Cup holds the best World Cup finish by the Saudi national football team where they reached the round of 16 but was defeated by Sweden, 3-1, and landed 12th place in the overall rankings. In their next FIFA World Cup stints, the Green Falcons finished in the group stages and did not reach the knockout phase, which were in 1998 FIFA World Cup held in France, 2002 FIFA World Cup hosted by South Korea and Japan, 2006 FIFA World Cup in Germany, and 2018 World Cup in Russia.

Photo credit from Saudi Arabian Football Federation.

The Saudi Green Falcons, who currently ranks number 66 in the overall FIFA world rankings of 2020, is a squadron of selected fierce and competitive players from the Saudi Professional League (SPL).

Among the four professional domestic leagues, SPL is the top division of professional football in the Kingdom which was founded in 1976. Sixteen Saudi football clubs compete in the league composed of the top 12 clubs from the previous season, the play-off winner, and the top three upgraded clubs from the Saudi First Division. Al-Hilal Saudi Football Club (FC) is SPL’s current champion and most successful team with 16 titles.

The second tier of Saudi Arabia’s professional football is the Saudi First Division or the Prince Mohammad bin Salman League, often referred to as the MS League. Founded in the same year as SPL, the MS League is participated by 20 clubs that include 13 from the previous season, three relegated clubs from SPL, and four promoted clubs from the Saudi Second Division. As of writing date, Abha FC holds their first title in this division for last year’s season.

The Saudi Second Division comes next below the MS League which was founded in 1996 consists of 24 participating football clubs. The division champion, runner-up, and third place get to advance to the First Division while the bottom two teams of each group step down to the Saudi Third Division.

The current champion in this division is the Al Ahsa-based Hajer FC with their second title.

With a total of 121 competing teams for 32 spots for the final stage, the 1997-founded Saudi Third Division is the fourth tier of the Kingdom’s football league system. The top four teams from this division are upgraded to the Saudi Second Division. Al-Safa Club, based in Safwa, Eastern Region, is the current title bearer in this division, their second.

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Members of the Hilal SFC Team. Photo credit from Al Hilal SFC Twitter.

Members of the Al-Nassr FC Team. Photo credit from Al-Nassr FC Twitter.

Members of the Al-Ahli Saudi FC Team. Photo credit from Al-Ahli Saudi FC Twitter.

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NOTABLE TEAMS Al-Hilal SFC is a Riyadh-based football club established in 1957. With a total of 16 SPL championship titles, Al-Hilal holds the most number of wins in the Pro League. In addition, they have won eight King’s Cup titles and two Saudi Super Cup titles.

They have a record of seven AFC trophies won – three from the Champions League, and two each for Asian Cup Winners’ Cup and Asian Super Cup. Al-Hilal also tops Saudi football score ranking with a total of 1,683 points.

Al-Nassr FC is a football club based in Riyadh that has won nine SPL titles, six King’s Cup titles, and one Super Cup title. With total points of 1,577 in the Saudi football score ranking, this 1955-founded club ranks second to Al-Hilal. They pulled off an impressive Asian double in 1998 when they clinched both Asian Cup Winners’ Cup and Asian Super Cup titles. Al-Nassr goes by the nicknames “The International” and “Najd’s Knight”.

Al-Ahli Saudi FC is a Jeddah-based club founded in 1937. Al-Ahli have won seven SPL trophies, 12 King’s Cups, one Super Cup, and have reached two AFC Champions League finals. They rank third in the Saudi football score ranking with 1,518 points.

NOTABLE PLAYERS Majed Abdullah, dubbed as “Arabian Jewel”, is a Jeddah-born retired striker who played for AlNassr and the Saudi National Team. He holds the all-time top scoring record in the SPL with 189 goals in 194 appearances and the all-time leading scorer for the national team with 72 goals in 117 games.

Mohamed Al-Deayea is a former football goalkeeper from Ha’il who played for Al-Tai FC in the MS League and Al-Hilal in SPL. He also played for the Saudi national team and made 178 international appearances. He was voted Asia’s Goalkeeper of the Century by the International Federation of Football History and Statistics in 1999.

Sami Al-Jaber is a retired forward from Riyadh, an AFC Hall of Famer, and is the second highest international scorer for the Saudi National Team with 46 goals in 156 internationals. Al-Jaber is often recognized as Al-Hilal’s most popular player after spending nearly 20 years in the club and has helped the team win six league trophies and two Asian Champions League titles.

Photo credit from Saudi Arabian Football Federation.

The various clubs from these different football leagues may compete among themselves during the King’s Cup. Officially known as The Custodian of the Two Holy Mosques Cup, it is an annual knockout tournament run by SAFF established in 1957. It is joined by a total of 64 teams – all 16 teams from SPL, 20 from MS League, 24 from Second Division, and top 4 teams from the Third Division. The winner of this cup will secure a spot in the AFC Champions League.

Another much-awaited tourney was created in 2013, the Saudi Super Cup. It is a single game matchup played by the reigning SPL champion team against the King’s Cup winner.

It is indeed a battle of the champions. In case the same team won both SPL and King’s Cup title in a single season, the runner-up of SPL will go against the champion team.

In early 2018, a significant moment in Saudi Arabian football history took place when the Saudi government opened the stadium doors for female audience lifting the ban on women watching football matches live. This event widened the target audience of the games.

In June 2020, in accordance with the Ministry of Sports’ decision to allow the resumption of sports activities, the SAFF Board decided to set the return of football competitions for the 2019-2020 season last August 2020. Clubs were allowed to continue practice sessions with precaution. The competitions have resumed and as a preventive measure, there were no fans in the stands since public attendance is prohibited. Football fans still enjoy watching the games from their homes.

Indeed, not even COVID-19 can stop the football craze in Saudi Arabia.

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GO

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Remarkable

RUSSIA

BY ALEXANDER WOODMAN

Russia, a fascinating transcontinental country, stretching from Eastern Europe to Northern Asia, spans a distance of eleven time zones.

This is an exquisite country of spacious mountains, crystal lakes, and fertile meadows that are adorned with snow-white forests of tundra and briskly moving rivers.

T

he distinguished history of Russia is derived from the ancient Slavic tribes combined with the impressive victories of Peter the Great and the Romanovs, which spanned until the modern development of the country in the 21st century.

The cultural heritage of Russia is even more remarkable and multifaceted than the country itself. Not surprisingly, more than twenty-nine of Russia's cultural and natural heritage sites have been included on the UNESCO list of outstanding human values, which encompasses a significant stage in recorded history.

For centuries, the modern capital of Russia, Moscow, has been seen as a treasure trove of carefully preserved cultural traditions. Moscow, the heart of Russian tradition along with the Kremlin, which houses the executive branch of the government, is recognized by many as a fortress in the

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city. It has become a symbol of the country’s greatness, and its location is cherished since it overlooks the Moscow River, St. Basil's Cathedral, Red Square, and the unique Alexander Garden. Nowadays, Moscow remains the busiest subway system in Europe and ranks as the third busiest system in the world.

St. Petersburg has played a vital role in Russian history. As the historical capital of the great and famous Romanov Empire, it is also known as the Northern cultural Capital of Russia. It is a center of cultural, historical, and architectural landmarks. St. Petersburg is an imperial city of elegant canals and bridges, mesmerizing Neva, breathtaking white nights, and outstanding edifices.

When history recognizes the renowned cultural heritage of the world, Russian poets, scholars, musicians, and artists rightfully occupy the most honorable places in the list of those most often cited. Thus, the Golden Age of Russian classical literature presented the world such iconic writers as Alexander Pushkin, Nikolai Gogol, and Ivan Turgenev.

In addition, the novels and stories by Fyodor Dostoevsky, Leo Tolstoy, and Anton Chekhov are considered to be some of the most extraordinary narratives of Russian history of their times.

Along with its unique educational system, Russia is a motherland of many eminent inventors and pioneers. Dmitry

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Mendeleev formulated the forecast version of the periodic table of elements. Yuri Gagarin was the first person to travel into space, and Pyotr Ilyich Tchaikovsky created a musical legacy that included such classic lyrical works as Swan Lake and the Nutcracker.

Finally, the masterpieces of genius and visionary artists as Ivan Aivazovsky, Marc Chagall, Ilya Repin, Wassily Kandinsky, and Isaac Levitan complement the collection of the world's most cherished and admired works of art.

Today, Russia is the largest country in the world. It has a unique, multicultural, and diverse population that contributes to the development and strength of the foreign policy and diplomatic affairs of the country. Islam is the second most widely professed religion (14%) in Russia. Eleven of the eighty-five federal subjects, the main administrative divisions in Russia, which includes Tatarstan, Bashkortostan, and the five Republics of the North Caucasus, are Muslim-majority regions. These regions are grouped into eight Federal Districts.

Russian Muslims have played an essential role in strengthening relations between Russia and the Islamic world. Over time, they have maintained close cultural and economic cooperation with Islamic states, especially Saudi Arabia. The history of these strong ties is rooted in the contribution of Tatar merchants to the development of Islamic civilization

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in Russia. The Azimov Mosque, constructed in 1887, is considered to be one of the prime examples of these efforts.

Bilateral Relations between the Kingdom of Saudi Arabia and the Russian Federation The history of bilateral diplomatic relations between the Kingdom of Saudi Arabia and Russia dates back to 1926. At that time, the work of the government of the Soviet Union helped the country to become the first to establish full diplomatic ties with the Kingdom of Hejaz and Najd.

Over the past nine decades, this collaboration has witnessed numerous achievements, along with many periods of turmoil. However, because of the strong leadership of these two countries, in the 21st century, Saudi-Russia ties are considered to be a stable and reliable collaboration based on mutual respect and trust.

In 2017, King Salman began a new era of cooperation with Russia during his historic four-day visit to Moscow. During this visit, the leadership signed more than fifteen agreements on cooperation; in such vital areas as oil production, military preparedness, and space sectors. On this occasion, Sergei Lavrov, the Russian Foreign Minister, noted that Saudi-Russian relations "have reached a new qualitative level."

Saudi Arabia and Russia have taken similar positions regarding the Middle East conflict settlement based on a "twostate solution." Therefore, the joint fight against terrorism and extremism has been one of the critical aspects of this strong bilateral cooperation between the two countries.

In 2019, Russian President Vladimir Putin made a state visit to Saudi Arabia. The Custodian of Two Holy Mosques, King Salman, and Crown Prince Mohammed bin Salman welcomed President Putin to the Al-Yamama Palace.

During this visit, twenty significant agreements were signed, worth over $2 billion. The two countries have recently entered a new phase of cooperation. Currently, the Saudi-Russian Joint Committee is at work to accomplish the goals of Saudi Vision 2030, as well as the strategic development plans of Russia. At the same time, public and private organizations in Saudi Arabia and Russia are closely cooperating to achieve the goals and objectives of the binding agreements, signed in 2019.

In September 2019, for the first time in the history, Russia was included in the list of 51 countries, whose citizens could apply for a tourist visa to the Kingdom. Furthermore, on August 30th, 2020, the Memorandum of Understanding (MoU) was signed by the governments of Saudi Arabia and Russia to simplify the issuance of these visas. According to this agreement, both Saudi and Russian citizens would be eligible for a multiple-entry tourist visa for six months, a business visa for one year, or a long-term business visa for five years. Humanitarian visas were also included in the agreement.

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Where To Go The Bolshoi Theatre, the largest theatre in Europe, stages outstanding operas and ballets, including Swan Lake, the Sleeping Beauty, the Nutcracker, Giselle, Romeo and Juliet, and Spartacus.

The State Tretyakov Gallery is one of the most famous art museums in the world. The gallery houses more than 100,000 unique artworks from the 12th to the 20th century, including an entire millennium of Russian cultural development.

The State Hermitage Museum, considered the gem of St. Petersburg, houses an art collection, which comprises more than three million works. It is estimated that it would take eleven years to, even quickly, view each exhibition.

Peterhof or Peter’s Court is one of the most popular and well-known sights in St. Petersburg. It is often called the “Russian Versailles,” which served as the inspiration for Peter the Great to construct the masterpiece.

It is impossible to walk more than a few hundred meters without crossing the bridge in the Northern Capital of Russia. The raising bridges at St. Petersburg, connecting the marvels of the city, is a sight not to be missed.

What To Do Stay at the Cosmos Hotel to feel examples of the Russian spirit and hospitality. An oasis of peace and tranquility, with a wide range of leisure, business, and entertainment opportunities.

Shop at Arbat Street. The choice of items is immense, ranging from countless souvenirs, including amber jewelry, samovar tea sets, and matryoshkas, to elegant and luxury shops.

Traveling along the legendary Trans-Siberian Railway is one of the most incredible tourist adventures in Russia.

The journey from the Mongolian steppe to Lake Baikal’s remote shores, while viewing the snow-capped Ural Mountains, will provide an unforgettable experience.

Those who love to travel in search of the harmony and serenity of nature will enjoy Lake Baikal, the largest lake in the world.

Travelers looking to enjoy the splendid and fabulous season of winter in Russia are encouraged to visit Rosa Khutor, which offers all of the amenities of a world-class ski resort.

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Interview with the Ambassador

Sergey G. Kozlov

Embassy of the Russian Federation

BY ALEXANDER WOODMAN

In 1926, Russia was the first country to establish diplomatic relations with the Kingdom of Hejaz and Najd. What do you consider to be the most momentous achievements of these strong bilateral ties, which lasted for almost a century?

Russia’s diplomatic relations with the countries of the Arabian Peninsula have a history of more than 100 years. In 1891, the Russian Empire opened a consulate in Jeddah to protect the Russian Muslim pilgrims performing the Hajj.

As you have noted correctly, the Soviet Union was the first country to recognize the sovereignty of the young Saudi state, which was at the stage of shaping in 1926. I would like to note the big contribution to the development of the Soviet-Saudi relations made by the first Ambassador of the USSR to the Kingdom, Karim Hakimov. By the way, a Russian filmmaker is making a documentary film about him, entitled "Forgotten Pasha." I hope that the picture hits the screens soon and we will be able to enjoy it.

Currently, Moscow sees Saudi Arabia the key state in the Arab-Muslim world. In recent years, cooperation between Russia and Saudi Arabia has been given a new impulse, which is based on the mutual desire of the of the two countries’ leaderships to develop cooperation in various fields. I mean economics, politics, and culture.

The largest Russian companies work closely with the Saudi fuel and energy flagship Saudi Aramco. Not to mention the partnership between the Russian Federation and the Kingdom in the OPEC + format.

By the way, the challenges that the world faces as the result of the outbreak of the global pandemic have brought our countries even closer together. Now, as you know, the issue of clinical trials and joint production of the Russian vaccine against coronavirus in KSA is being actively worked over.

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In 2017, King Salman became the first Saudi Monarch to experience a state visit to Russia. Please elaborate on the pre-conditions of that historic visit. How did this visit contribute to a more robust and long-lasting commitment in this two-sided partnership?

State visits at the highest level usually indicate the achievements between the countries on a high level of development of the political, economic, and cultural ties, as well as personal contacts between the leaders of different countries and are accompanied by the signing of important treaties and bilateral documents.

Thanks to the efforts made by Russian and Saudi leaders, a number of agreements on cooperation in various fields were signed. The relations were brought to a new level. In particular, cooperation in such important areas for both countries as the fuel and energy complex has been intensified. New horizons were opened in terms of the investment activity.

In addition to the twenty agreements signed during the state visit of President Vladimir Putin to the Kingdom (2019), there were several tourism and cultural cooperation agreements completed. Given the rich cultural heritage of the two countries, how do you view the idea of collaborative projects focused on increasing cultural diplomacy between the Saudi and Russian nations?

Saudi Arabia has been recently closed to tourists. It was impossible for anyone except the nationals of the neighboring monarchies of the Persian Gulf to visit the country just to see its attractions. In October 2019, the Kingdom's authorities allowed the issuance of tourist visas, which is a historical event. Russian citizens got a unique opportunity to visit a country that, most likely, none of their friends or relatives had ever visited.

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Tourism is a fertile ground for strengthening cultural ties, a good source of income for the country, and a way for a person to see something new and discover unexplored horizons. Of course, I have a positive attitude towards the development of joint projects in this area and I consider them quite promising.

It is a widely known and appreciated truth that Russia has given the world some of the best minds, which has included writers, musicians, scientists, and doctors. From your extensive experience, what do you see as the potential of Saudi youth? Can you further discuss any scholarships that are offered by the Russian Universities to the Saudi students?

In 2019, during the Saudi-Russia Business Forum, the emphasis was placed on the collaboration of the two countries to achieve the goals of Vision 2030 along with the Russian strategic development plans. What do you see as Russia's contribution to Vision 2030? What do you feel will be the role of the Kingdom in supporting Russia in achieving these development plans?

Saudi youth is very talented. In my opinion, young people in the Kingdom realize that they will be the ones to determine the future of their country. You can see that the Saudi young people are gaining knowledge in the top educational institutions around the world, diligently studying foreign languages, and promoting a healthy lifestyle.

I have already partly mentioned upon those important fields, in which our countries actively interact. The Vision 2030 program aims at diversifying the economy of Saudi Arabia through investments, creation of modern centers of science, culture, tourism etc.

A unique opportunity opens for Russia to enter the Kingdom's market and help our Saudi partners to develop atomic energy, chemical industry, science, as well as to provide a tourist flow of Russians interested in visiting KSA. In its turn, Russia also seeks the implementation of our joint investment projects and the exchange of unique experience in various fields.

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The doors of the Russian universities are always open for the young Saudis. The Russian Embassy is in charge of this issue. The Saudi youth is mostly interested in mastering technical subjects in Russia. The rich experience of our country allows us to prepare highly qualified specialists in this area.

The author would like to express his sincere gratitude to Mr. Yury Medvedev and Mr. Andrey Brekhovskikh for organizing the interview, collaboration, and making this interview possible.

Embassy of the Russian Federation Box 94308 Riyadh 11693 Contact No: +966-11-481-1875 or 1432 Email: rusembass@mail.ru Website: https://riyadh.mid.ru/en/

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THE ROAD TO FITNESS, ONE STEP AT A TIME

Different fitness groups have made the Diplomatic Quarter their home. One of them is the Riyadh Women GettingFit (RWG), a group of ladies that are connected with their love for walking, exercise, a good cup of coffee and chats. Zuzana Kalous, founder of RWG, shares more details about her beloved fitness community.

What is the Riyadh Women GettingFit and what is the motivation behind the creation of the group?

Initiated in 2019, the inspiration for starting Riyadh Women GettingFit is to empower women across the Kingdom and other GCC Gulf countries through fitness. Our mission is to build the region’s largest and most supportive female fitness community that inspires, supports, and trains every member of our community. RWG provides a great and safe place where members can meet and chat with other like-minded women in our community, share experiences and celebrate wins along the way.

How many members do you have so far?

RWG continues to grow in size and now we have over 300 members. We are trying to accommodate more but 2020 has been a year like no other with international lockdowns and suspension of commercial activities across entire countries. As individuals, we have been forced to make changes, both big and small, to our everyday lives. That said, we have been working hard to encourage and cultivate connections whenever we can during these challenging times. We know connections can lead to support and that support often leads to success – both in life and our fitness journey.

What kind of exercises does the team do?

In addition to our seasonal Thursday morning DQ walks, our members can take advantage of our online fitness activities. Even with the precautionary measures against the coronavirus like social distancing and staying home as much as possible, we can still exercise with others. In addition to our seasonal Thursday morning DQ walks, RWG offers free at-home online works for all its members. These online classes open the door for many of our members giving them the ability to do something healthy for their mind and body at home.

“Being part of Riyadh Women GettingFit community is a great way to start the day within a supportive and like-minded community. Zuzana’s fitness classes are fabulous and her enthusiasm definitely rubs off!

Thanks for being a wonderful motivator.”

- Kirsten Scott, RWG member

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We offer numerous online workout options such as balance and core, cardio challenges, cardio boxing, HIIT training sessions and more that are suitable for all ages, fitness levels and varying cultural backgrounds. Classes are hosted live daily from Sunday to Thursday every 8:30 AM (KSA time) or according to your schedule.

What makes DQ a nice venue for Riyadh Women GettingFit? The DQ is a hidden gem tucked away from the bustling city of Riyadh. Exploring the DQ is always interesting.

Sprinkled with beautifully-maintained and landscaped gardens, parks and fountains, it is the ideal location for our walks. The DQ provides a sanctuary for lovers of walking or hiking with its array of trails where you can let the mind escape in the open spaces and green scenery or enjoy a fun conversation with friends and unwind.

One of the most popular parts of our walks in the DQ is the post cup of coffee or a freshly squeezed orange juice at Oud Square and a little social catch up.

Anyone interested to become a part of this growing fitness family can send their name and mobile number to Zuzana’s email address at zuzkalous@gmail.com, or to her contact number at 0582182524. Follow them @Riyadh_ Women_Gettingfit on Instagram.

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FEATURE

BACK TO

BIKING

BY MUNEERA ALBEESHI

Already bustling with life, the Diplomatic Quarter recently welcomed a new and exciting business that adds another dynamic and promotes exercise, entertainment, and social engagement: SPiN — the first official rental bike shop in Riyadh. Manie AlKhaldie, founder and CEO of SPiN bicycle rentals, shares how he turned an idea into reality.

M

anie Alkhaldie is a young entrepreneur with a background in Industrial Engineering and currently works as a project management senior consultant.

Among his many hobbies, he expressed that cycling has been his favorite since childhood. During his stay in San Francisco for college, he bought a hybrid specialized bike for commuting, which then started the idea of organizing biking trips across the Golden Gate Bridge. Since then, his passion for cycling drove him to think of ways that could increase the number of cyclists in Saudi Arabia as well as improving the quality of life through this hobby and sport.

After a long journey of research and business planning, Manie chose the DQ as the location of SPiN for several reasons: its beautiful landscaping, parks and trails and most importantly, low speed limits for cars that will allow riders to feel safe. Prior to choosing the location, Manie put out a survey in the community, and the results came back with 49% of participants choosing DQ as their desired destination for cycling.

“I started my research on the community and their desire for cycling, which was impressive. However, they faced a lot of challenges in order to get bikes; one of them being the limited supply of bicycles that makes biking expensive,” AlKhaldie said.

Even with these challenges, he found out through HRH Prince Abdulaziz bin Turki Al Faisal, Minister of Sports, that cycling is still included in the top three practiced sports in Saudi Arabia along with walking and jogging. With this, he started SPiN bicycle rentals in the Diplomatic Quarter (DQ). His goal was for SPiN to provide quality services by providing accessible and affordable bikes available to everyone, all week long.

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Manie AlKhaldie, founder and CEO of SPiN Rentals.

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SPiNners on their Friday morning group ride.

SPiN officially launched on January 16, 2020. Manie described all the work that had been put in prior to the opening like construction, licensing, finding the perfect bikes and ensuring global safety standards for cycling as challenging and time-consuming but he pushed through.

SPiN’s main priority is their customers’ safety, therefore, they have taken all the precautionary measures like providing helmets, safety vests, and lights. “Obeying traffic laws really matters, especially during peak hours where streets tend to be busier. By staying in the right lane, the right direction, and wearing safety equipment, we will have a safer environment for the whole community.” Manie added.

Known to everyone, COVID-19 has taken a toll on a substantial number of individuals and businesses worldwide.

“As a small business that was only three months old, we had been impacted with four months of zero income. However, SPiN managed to use its crisis management and risk mitigation plans with its contingency reserve to get through this crisis.” Manie said.

Now that establishments are opening after the lockdowns and curfews in the past few months, SPiN is back in business providing the same services with additional precautionary measures to ensure passengers’ safety. “We have added a sanitization station at the entrance of SPiN where riders can sanitize their hands before and after each ride, not to mention the free masks and gloves given to them upon request.” He added.

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As SPiN continues to attract more customers, Manie explained future plans of expanding inside the Diplomatic Quarter. “In collaboration with the DQGA, SPiN is working on opening its second location inside the DQ. The second location will allow riders to pick up bikes from one location and have the convenience of dropping them off at the other.” Furthermore, there are plans to expand outside the DQ and these will be announced shortly. “Our expansion has a lot of surprises for our SPiNners that includes but is not limited to monthly subscriptions. This feature will allow the riders to pick up their bikes without having to go through the payment process, which will enhance the accessibility to cycling.” Manie added.

In alignment with the Saudi 2030 Vision, SPiN aims to contribute to a vibrant society, a thriving economy and an ambitious nation by promoting an active lifestyle by diversifying sports and hiring a local team.

SPiNners, be on the lookout for more fun and happenings coming your way!

SPiN Rentals Est. 3293 7977 Abdullah Alsahmi St, Al Safarat, Riyadh 12512 Contact No: 0560771115 Email: info@SPiNsaudi.com Instagram: @spin.sa

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OUTDOOR FUN AT NOFA The vast landscape of Nofa Resort Riyadh, A Radisson Collection Hotel. is not just limited to their luxurious villas but also includes an array of activities that can be enjoyed by the family. Discover the outdoor activities that they have to offer and have some fun!

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D

esigned to be a destination resort, The Nofa Resort, A Radisson Collection Hotel is a haven of rest and relaxation unlike any other in the country. A drive less than an hour away from the city center will bring you to an exciting new experience that you and your family can enjoy.

Nofa Resort is known for their exquisite African-themed villas, which include its own manicured gardens, private pools and around-the-clock room service. That in itself is already a reprieve to relish in. However, there is much more to explore in case the spirit of adventure beckons you out of your villa. Here are some of the outdoor activities offered at the resort:

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Take a VIP Safari Tour

Embark on an African safari adventure without ever leaving the country. Home to over 700 wild animals, many endangered in the wild, the Animal PArk is right beside the resort where a VIP Mercedes van will take a you, family and friends, to see the majestic animals which roam through the park. It’s surely an entertaining and educational tour.

Tee Off for Golf

The championship standard golf course is set in wonderful greenery, with water hazards and lakes the course is one of the best in the Kingdom. In the middle of Hole 8

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and 9 lies a mini safari park as well with ostriches, antelopes and Arabian onyxes. If you’re a first-time golfer, there are individual classes offered by the hour. If you’re a golf enthusiast, there are also memberships available.

Bike Around

Back at the Nofa Resort, the long pathways amidst its lush gardens make for a great bike route for guests who’d like to go about and simply enjoy the scenery. Electronic bikes for both children and adults are available for use. Just keep your balance and pedal away.

Walk Off a Few Calories

The Resort has acres of green areas for walking to help

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burn off some of the calories from eating in Al Fresco or The Butcher’s Den. Walks around the resort will let you have glimpses of free roaming guinea fowls, springboks and peacocks. Now that the weather is a little more forgiving, a relaxed walk around the greenery and lakes will revive your soul.

Tread the Open Waters

The freshwater lakes inside Nofa Resort offers water activities such as kayaking and a paddle boat ride. You can get your arms a day’s work by getting on the kayaks and perhaps race with your friends. Meanwhile, the paddle boat ride may give your legs some exercise, but at least you can always stop, lean back, and take some pictures.

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Play With Your Kids

There are activities for children at their play area where they can experience arts and crafts, play board games and expend their energy in an outdoor playground that has a trampoline, slide and a pair of swings. That is if they aren’t too spent from swimming just yet.

During these times, guests can be assured that the Nofa Resort is committed in adhering to all the necessary health and safety precautions. The Radisson Hotel Group’s 20step protocol in disinfecting, cleaning and physical distancing practices are thoroughly implemented by the staff who have undergone extensive training With so much to offer, your stay at the Nofa Resort can be as relaxing and exciting for you and your family. Its diverse range of activities make for an unforgettable trip that can be revisited in the years to come.

Nofa Resort Riyadh, A Radisson Collection Hotel Riyadh Makkah Highway, Exit 857 Riyadh 66223, Saudi Arabia Tel: +966-11-8296800 Email: info.nofa@radissoncollection.com Social Media: @radissoncollectionriyadh

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GO FOR GOLD

BY REINA TEJANO BERINA

When measuring excellence, “gold” has always been equal to being “first place”. At the Gold Sushi Club, they live up to the name by delivering high quality sushi, a luxurious dining space and a wide range of dishes that deliver on taste and value for money.

It’s one club we all should be a part of.

N

o membership is needed. Just enter through the doors of the Gold Sushi Club located in Rubeen Plaza and you’re in! Originally from Jeddah, this celebrated restaurant has now made its presence felt in the Riyadh food scene. Statuesque Japanese armors will welcome you as you walk through their spacious and elegant surroundings. Take a seat in one of their cozier corners or invite along your colleagues for a relaxed business meeting in one of their larger tables. Looking around, the restaurant pays homage to Japanese culture with its bold

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EAT

red accents, murals made of kaiga, and an arrangement of stacked sake barrels to complete the look.

The menu boasts of a variety of Japanese dishes, from sashimi, sushi, maki, makimono, and other specialties crafted by the “Gold� chefs. We began with an appetizer feast composed of Hamachi, Salmon No Karupatcho, Wagyu Beef Tataki, Gyoza, and Shrimp Wasabi. It was hard to choose a winner from the first course, but from the looks of it, the special sauce of the Salmon No Karaputcho and the buttery bites from the Wagyu Beef Tataki seemed to have captured our taste buds the most.

Our sushi selection then made a grand entrance. It looked more like a sushi ship than a sushi boat to be honest, as it carried probably over fifty slices of their best maki rolls and a handful of delicious sushi. It was an overwhelming yet exciting sight to behold and will compel you to stop for a minute and admire the great work it took in assembling all of it. The Geisha Roll made an immediate impression with its flavorful combination of salmon, shrimp tempura, tobiko, cream cheese and sauce. The Samurai Special also packs a punch with its pairing of fresh salmon and smoked salmon together with avocado and cream cheese. Another recommendation from the brood would be the Hanzo

Clockwise from top: The Gold Sushi Club emblem; Samurai uniform on display; Appetizers Wagyu Beef Tataki and Salmon No KaKaraputcho.

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Assorted sushi and maki rolls.

Sashimi selection.

(tuna), shake (salmon), ika (calamari) and hamachi (yellow tail). All of which were fresh and luscious to the taste.

One of the Gold chefs at work.

Rolls, which was made of eel, avocado, tobiko and topped with crispy kani.

Shortly after, the sashimi selection made a more subtle appearance, arriving in a delicate arrangement with smoky dry ice for an enchanting effect. It had slices of maguro

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For the main course, you must not miss their rendition of Black Cod and Miso - the fish was cooked to perfect tenderness and the sauce was distinctly delightful and unforgettable that I was pressing on the chef to reveal the recipe to me. That dish was one gold prize. They also offer an array of other main dishes in their menu such as Seared Wagyu Beef, Tori Katsu, Seafood Teppanyaki, and Chicken Ramen just to name a few.

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Kaiga (Japanese paintings) adorn the interiors.

But what is a complete dining experience without dessert?

Their culinary creativity extends to the last course by serving us with Osaka Cheesecake, a light and fluffy pistachio Japanese cheesecake with raspberry sauce; Chocolate Fondant with its classic melted center; and finally, hot matcha green tea poured from a tetsubin - a traditional cast iron kettle used in Japanese tea ceremonies.

Black Cod and Miso.

Their brand has been previously awarded with the Certificate of Excellence from Trip Advisor and were once nominated in the Luxury Lifestyle Awards for Middle East and Africa. They are also ISO certified in Food Safety Management. With the Gold Sushi Club’s noteworthy menu, inviting ambiance and attentive service, they are truly an added gem to the list of Japanese restaurants in the city. When it comes to authentic Japanese cuisine and hospitality, let’s go for the Gold!

The Gold Sushi Club Rubeen Plaza, North Ring Road Hiteen District, Riyadh Operating Hours: 1:00 PM to 1:00 AM daily Contact No.: 011 499 3330 Website: www.goldushiclub.com Download their app: Gold Sushi Club (iOS and Android) Also available via Hungerstation

Photo Credit to Hachem Photography and Reina Tejano Berina.

Seared Wagyu Beef.

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IT'S BRUNCH SEASON!

BY FARIHA ESHRAT

Ready for brunch outings again? We are! Here’s a list of some of the most popular brunch spots in town for your next family or friend outing.

B

runch has gotten popular in Riyadh in recent years.

There was a time when the city was too quiet in the mornings, especially on the weekend, when most residents enjoyed their time in the comfort of their homes.

Over the years, we’ve woken up to more restaurants opening their places to serve late morning meals that combine breakfast and lunch eaten at a leisurely pace. The outdoors has beckoned with aromas and thoughts of fluffy omelettes, sizzling meats, sweet pancakes and crunchy toasts wafting in the air. Brunch in restaurants it is!

offers three breakfast specials such as the Bateel Breakfast which consists of omelette or scrambled eggs, a pastry of your choice, toast with a selection of Bateel premium jams, while their Healthy Breakfast offers egg white omelette served with asparagus, smoked salmon and avocado, mini fruit platter. The Levant Breakfast offers a Levant plate or shakshouka, Bateel bread basket and all the offers serve a choice of hot beverage or drink with them. You can also choose a la carte from an array of baked goods, egg-based dishes, varying toasts, Belgian waffles and refreshing drinks.

As the weather starts to cool in Saudi Arabia and pandemic restrictions have been lifted, we’re back to planning brunches with family and friends to enjoy our favorite local spots. Whether it’s on weekdays or weekends, you’re an early riser or not, international food or Middle Eastern fare, we believe in the power of brunching. Here’s the ultimate Riyadh brunch guide for you!

Timing: Every day - 6:30 AM - 5:00 PM Reservations: 011-226-6626 Instagram: @bateelgourmet

CAFE BATEEL

In the DQ: Oud Square The DQ’s favorite dates brand is also a wonderful brunch spot close to home. Cafe Bateel serves all-day breakfast and

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URTH CAFFE

In the DQ: Oud Square All-day brunch at this popular restaurant with your friends and/or family is bound to be a joyful experience. Urth Caffe in Oud Square is the perfect location for a last minute plan over the weekend! The DQ location is almost always full but don’t let that stop you from trying their baked goodies and savory dishes paired with their organically grown heirloom coffees and fine teas.

BISTRO BY TAO

Timing: Sunday-Thursday - 7:30 AM - 11:00 PM Friday - 7:30 AM - 10:00 AM / 1:00 PM - 11:30 PM Reservations: None Instagram: @urthcaffesaudi

Timing: Every day - 7 AM - 12 AM Reservations: +966-55-8543414 Instagram: @bistrobytao

Distance from DQ: 9.2 km, 10-minute drive A local favorite, Bistro by Tao serves everything from pancakes and waffles to sandwiches, burgers, pizzas, nachos, pasta and more. To satisfy your sweet tooth, enjoy their popular brownie cookie or cakes in jars. Call in to make a reservation and enjoy the lavishly decorated bistro with your friends and family.

OPLAISIR

Distance from DQ: 9.3 km, 10-minute drive This patisserie offers freshly-baked goods everyday for brunch. Try their new twists on brunch usuals such as Omelette des Bois with wild mushrooms and truffle oil along with traditional eggs florentine. Favorites include Crepe Paysanne with handmade crepes, roasted chicken, mushroom, bechamel and emmental cheese, Eggs Royale with smoked salmon, toasted brioche bun and hollandaise sauce along with a tossed salad and Croque Forestier with wild mushroom, bechamel, truffle oil and emmental cheese in country bread.

THE RITZ-CARLTON RIYADH

Timing: Every day - 6:30 AM - 5:00 PM Reservations: +966-11-8122420, +966-54-0060166 Instagram: @oplaisir_ksa

Distance from DQ: 3 km, 3-minute drive With a warm, inviting ambience and luxurious setting, Al Orjouan Restaurant at the Ritz-Carlton has established itself as a favorite among hotel guests and Riyadh residents alike. The Friday brunch buffet at the restaurant is particularly impressive with its sumptuous spread of Middle Eastern and international specialties. it is the longest and most lavish buffet in the city. The buffet is priced at 325 SAR per person inclusive of drinks + 15% VAT. Early bird offers are provided for advanced booking and payments.

Timing: Friday - 12:00 PM - 5:00 PM Reservations: +966-11-8028333 Instagram: @ritzcarltonruh

LAVASH

Distance from DQ: 8.7 km, 10-minute drive This Armenian restaurant serves an exciting collection of delectable traditional dishes for those looking to try a different brunch experience! You can start your brunch from a selection of soups and move on to their wide range of salad options. For a new variant on familiar levant flavors, try their Truffle Kibbeh (boats topped with sauteed ground beef and dried tomatoes, served with porcini sauce), Arranccini (deep-fried pesto risotto bites), and Ablama (lamb meat-stuffed courgettes, with minted yogurt sauce).

Timing: Every day - 1:00 PM - 11:30 PM Reservations: 920023506 Instagram: @eat_lavash

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FLOUR AND FIREWOOD

Distance from DQ: 11 km, 19-minute drive This artisan bakery and pizzeria is known for their oven fresh baked goods such as their fluffy brioche buns, ciabatta, country bread and sourdough. Their bagels with coffee, rye breads, croissants, nutella brioche buns, cinnamon brioche rolls, burgers, mini sandwiches, cakes and sourdough crust pizzas makes every trip to Flour and Firewood an amazing experience!

Timing: Monday to Saturday - 8:30 AM - 10:30 PM Sunday - Closed Reservations: +966-53-6280840 Instagram: @flourandfirewood

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OPLA

Distance from DQ: 18 km, 15-minute drive This all-day brunch restaurant serves an assortment of egg-based dishes, main course salads, sandwiches, burgers, freshly baked croissants, and sweet treats. We recommend the guava drink, which is refreshingly light and based off of a family recipe, and their Creme Brulee cone, an interesting twist on a classic favorite. Try their Georgian bread with medium-well eggs, five-grain salad, poached egg shakshoukah, and french toast. The warm beverages such as cappuccino and lattes have beautiful foam arts on top!

Cheesecake Factory

Timing: Sunday-Thursday - 6:00 AM - 5:00 PM Friday - 8:00 AM - 5:00 PM Reservations: None Instagram: @opla_sa

Distance from DQ: (Riyadh Park branch) 13km, 14-minute drive (Sidra branch) 21km, 19-minute drive Treat yourself to a brunch everyone will enjoy at Cheesecake Factory. Their food comes in shareable portions like their Giant Belgian waffles or Fried Chicken and Waffles, range of variations such as buttermilk, cinnamon roll and lemon-ricotta options in their pancakes selection, and the tried-and-tested classics such as their MonteCristo, toast stuffed with bacon, scrambled eggs and melted swiss cheese dusted with powdered sugar and served with strawberry preserves.

Timing: Friday and Saturday - 11:00 AM - 2:00 PM Reservations: Riyadh Park branch (+966-11-5200485) / Sidra branch (+966-11-5203501) Instagram: @thecheesecakefactoryme

RICHOUX

Distance from DQ: 21 km, 20-minute drive Established in 1909 in England, Richoux offers a classic menu with an English breakfast for your business casual gatherings and contemporary dishes to enjoy with your family and friends.

Timing: Everyday- 8:00 AM - 6:00 PM Reservations: Must be made at least day before, over Whatsapp to 0508552550 with name, number of people, day and time Instagram: @richouxksa

OHAYOU

Distance from DQ: 15 km, 14-minute drive This all-day brunch restaurant serves a variety of dishes such as poke bowls, beef tataki, and scrumptious dessert options! The earth toned space also features interesting artwork decor.

Timing: Monday-Thursday - 7:30 AM - 3:00 PM Friday-Saturday 9:00 AM - 4:30 PM Sunday - Closed Reservations: None Instagram: @ohayou_sa

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During these upcoming months, we hope you enjoy reconnecting with your loved ones over some refreshing new brunch experiences at any or all of the above mentioned locations!

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Natural Lifestyle Remedies for

HORMONE BALANCE

BY HISSA ALSUDAIRY, MSC, RDN

Balancing your lifestyle and hormones is key to achieving your health and fitness goals. Hormone imbalance, if not under control, may lead to the onset of unwanted health complications and or development of disease.

Let this article be your guide in keeping that harmony in your body.

H

ormones are the body’s vital signaling chemicals produced by the endocrine system. These important chemicals circulate via the bloodstream in order to send messages to various tissues and organs for biological functions to occur.

There are several lifestyle factors that can have a great impact on hormone production and regulation. It is important to note that even the slightest of changes in life can cause a hormonal imbalance, which may lead to uncomfortable symptoms.

Living a balanced lifestyle is important for overall health, fitness, and wellness. The lack of balance in your everyday life can send a cascade of adverse hormonal reactions that affects your physical, mental, emotional and biochemical state

Lifestyle Causes for Hormonal Imbalance: - Insufficient sleep - Stress and poor stress management - Excessive intakes of refined sugars, trans fats, and or caffeine - Over exercise (not taking rest days for muscles to recover) - Skipping meals or irregular meal times - Overeating or under eating - Emotional distress - Dehydration

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Signs and Symptoms of Hormonal Imbalance: - Irritability - Insomnia - Insulin resistance - High or low blood sugar - Frequent urination - Irregular or loss of menstrual cycles - Very dry or oily skin, breakouts and or acne - Weight gain especially in the midsection (“stress belly�)

- Difficulty losing weight - Prominent facial hair for women (especially along the jawline) - Digestive complications - Constipation - Water retention - Inflammation - Puffiness- Hair loss

of well-being. Hormonal imbalance occurs when the body makes too much or too little of a certain hormone.

Fortunately, some hormone imbalances can be managed through simple dietary and lifestyle practices. The following lifestyle tips may help improve hormone balance.

The Importance of Nutrition and Hormone Balance Regular meal times provide the body a steady supply of energy and nutrients and is ideal for keeping hormones centered. When the body is deprived of enough calories, vitamins, minerals, and water, the body will function at a compromised state which may lead to hormonal imbalance.

If you are trying to lose weight, reduce calories gradually. Severe calorie restrictions place the body under a level of stress, causing spikes in cortisol (a stress hormone), which in turn amplifies the need to store fat. Chronically over consuming calories, especially in the form of refined sugars and trans fats, may lead to unhealthy weight gain and possible development of insulin resistance. Insulin is a hormone important for shuttling energy in the form of glucose (sugar) into the cell. Insulin resistance is when the cells no longer respond to insulin. This inability to enter the cell, deprives your body of energy and causes glucose to stay in the blood causing high blood sugar levels. Consistently high blood sugar levels may lead to health complications such as diabetes.

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HEALTH The following tips are helpful in maintaining hormone balance: ▪ Focus on whole food sources of carbohydrates that are rich in fiber such as fresh fruits, vegetables, and whole grains (brown rice, quinoa, brown bread, etc.) The natural fiber in whole foods helps reduce rapid spikes in blood sugar that normally occur when consuming foods that are highly processed and stripped off of key nutrients.

▪ Include healthy fat sources such as olive oil, avocado, nuts, and seeds to improve satiety, slow down digestion and maintain blood sugar levels.

▪ Consuming adequate lean protein helps produce hormones that suppress appetite and help you feel full longer.

Include a minimum of 20–30 grams of protein per meal.

▪ Hydrate with water and some herbal or green tea, and limit coffee to 1-2 cups early in the day to give your body enough time to metabolize the caffeine.

▪ Limit excessive intakes of highly processed foods that contain refined grains, sugar, hydrogenated oils, trans fats, fried foods, artificial additives, colors and preservatives.

▪ If you consume animal products, make sure they are labelled hormone free.

▪ Avoid storing food or water in plastic containers. Plastic, if exposed to hot temperatures, can release harmful chemicals that may disturb hormone balance.

▪ Limit the use of microwaves.

Getting Enough Good Quality Sleep Sleep is so important for the body to rest and recover from all its functional duties. Allowing for cells and tissues to heal, rebuild and restore supplies in order to take on the new day.

If we deprive our body of sleep, the lack of recovery will place the body under stress and increase inflammation. The hormone responsible for sleep is melatonin, and it can be disrupted by stress hormones, blue-light, and unhealthy foods.

Sleep requirements and strategies to help improve your sleep cycle to aid in hormone health: ▪ Obtain 7-9 hours of quality sleep. Allowing your body to complete all sleep cycles will also assist in hormone balance.

▪ Sleep and wake up around the same time each day ▪ Avoid blue-light emitting electronics and bright house lights 2 hours before bed. Try to dim the lights to the lowest settings to help the natural development of melatonin, which is a sleep hormone. Again, being able to relax will help reduce presence of elevated cortisol levels which can block melatonin production.

DQ LIVING MAGAZINE SEPTEMBER-OCTOBER 2020

▪ Avoid caffeinated beverages 6 hours before bed.

▪ Build a nighttime and morning routine. Being able to ease into the start or end to your day is helpful for transitional hormones to level out. Having a morning routine especially will help reduce that stressful rush out the door, which can then raise harmful cortisol levels.

Stress is No Stranger to Anyone Stress can truly wreck havoc on our health, especially for hormone regulation. Stress causes adrenaline and cortisol hormones to rise. Adrenaline is known as the flight or fight hormone, causing the body to react quickly to avoid danger in order to stay alive. It triggers a cascading response to increase heart rate, constrict blood vessels, channeling blood to muscles and tissues. Cortisol in small amounts has a protective purpose as well but unlike adrenaline, cortisol can be chronically high if we don’t have effective ways to manage daily stressors. Cortisol normally increases in order for the body to wake up from sleep. High levels of cortisol at the wrong time however can disrupt sleep by blocking the enzymes that produce the sleep hormone melatonin. Therefore, it is important to engage in stress reducing techniques to reduce cortisol.

De-stressing techniques: ▪ Engage in fun and relaxing hobbies ▪ Go for a nature walk at your favorite trail or park in the DQ ▪ Listen to soothing music ▪ Do regular exercise and try to practice yoga ▪ Getting enough sunshine helps with releasing feel good hormones like serotonin and dopamine ▪ Treat yourself to some self care and relaxation at your favorite DQ Spas If you find that you are having complications with some of these symptoms, consult your physician or endocrinologist (hormone health specialist). If you need more information regarding a diet plan for hormone balance or other nutrition related inquiries, please feel free to contact me at Alkaff Clinics to arrange an appointment for a consultation.

Hissa AlSudairy, MSc, RDN Chief Clinical Registered Dietitian Nutritionist Alkaff Clinics, An Nuzhah, Saudi Arabia Saturday-Wednesday - 1:00 PM - 9:00 PM Thursday - 10:00 AM - 2:00 PM Contact No.: 011-245-4545 / WhatsApp: 059-985-8729 Email: hs@alkaffclinics.com Instagram: @Dietitian_gcc & @Alkaffclinics

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BE ACTIVE

BY THE PINK TARHA Janelle Vales-Yasay and Reina TejanoBerina are the power duo behind the successful multi-awarded blog “The Pink Tarha”, an online lifestyle guide in Saudi Arabia. They started their blog in 2009 and since then have inspired many people by showcasing the fun and interesting side of living in KSA. What started out as a hobby for the girls has gained so much positive attention and appreciation in the process winning them the Saudi Excellence in Tourism Award.

Facebook/Instagram: @thepinktarha Website: www.thepinktarha.com

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The progress of Saudi Arabia in recent years has opened up not just the tourism and entertainment industry, but has also given way for more athleticism to flourish in the country. From hobbyists to thrillseekers, there are more options now to get that adrenaline rush!

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e are often asked on what activities residents and visitors can do in Riyadh, Saudi Arabia. If you asked us a few years ago, that would be mall hopping, shopping, and eating out.

However, these days, Riyadh has so much to offer, including physical activities that can boost a healthier lifestyle! Wait, shopping involves walking right? Haha. From various sports to thrilling adventures, the city has finally opened up pathways to a more active lifestyle.

One activity that’s gaining popularity in Riyadh is paragliding… power paragliding that is! Also known as paramotoring, powered paragliding is a form of ultralight aviation where the pilot has a back-mounted motor and a chute that provides enough thrust to take off using a paraglider. Some paramotors can sit two persons.

This activity is not that new in Riyadh; we’ve seen these paragliders in the desert before but now, there’s a tour group named Experience Riyadh (+966-59-362-7485) that specializes in paragliding complete with snacks, transportation, air-conditioned waiting rooms, and ambulance on stand-by in case of emergency.

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LIFESTLYE

Another sport that has picked up speed in the past few months is biking or cycling. The Diplomatic Quarter has SPiN Rentals (IG @spin.sa), a bike rental shop that lets you enjoy the scenic route of the DQ trails. You can find more details on SPiN Rentals on page 40 of this issue. If you’re outside the DQ, try Meow Bikes (Whatsapp +966-58-1445948) where you can rent bikes anytime and anywhere (in Riyadh). They will deliver the bikes to your location and you can ride it anywhere you want to go. Just be careful, of course. Read on the fast-growing biking/cycling culture in Riyadh in DQ Living’s 2020 Issue 2. You can also get tips and a list of bike shops from the article.

Archery has been used for hunting and combat for centuries but in this city, it’s a recreational activity. There are some archery ranges in Riyadh and the most popular is the Archery Range (yes, that’s the well-thought of name, Whatsapp +966-55-880-8617) where you can aim and shoot arrows for a bull’s eye. They also sell bows and arrows, provide training, and rent ranges and arcade games for your events. Rates start from SR 150.

Are you fascinated with equestrian? We’ve always been fascinated with this sport and it’s our most watched game in the Olympics of yesteryears. We also watched the Equestrian Festival during the Diriyah Season last year.

There’s something about horseback riding that’s elegant and breathtaking. If you’re interested in the sports (and not just watching like we do), there are equestrian centers in Riyadh that you can enroll in. Visit the Al Khayala Equestrian Club (+966-56-227-1900) in Ash Sharq or the Vogue Equestrian Club (Whatsapp +966-53-414-4444).

If you’re not into a particular sport but want to be more active, then walk. Walking in Riyadh has been a default physical activity and with the opening of more parks in the city, there are more venues for you to walk, brisk walk, jog, or even run. Do it around popular places like Prince Sultan University or the King Fahd Medical City. If you want a change of scenery, go out of Riyadh center and visit the Lakes Park or King Salman Park.

Find the sports or hobby that works for your body and lifestyle. Be more active and have some fun.

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EMBASSY OF BANGLADESH WELCOMES NEW AMBASSADOR TO SAUDI ARABIA

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t is with great honor that we announce the newly appointed Bangladesh Ambassador to the Kingdom of Saudi Arabia, Dr. Mohammad Javed Patwary. He assumed the charge of Ambassador on August 22, 2020. Prior to this, Mr. Patwary worked as the Inspector General of Bangladesh Police (IGP). He served in Bangladesh Police for 35 years with dignity and competency.

Dr. Patwary graduated with Bachelor’s and Master’s Degree in Social Welfare from the University of Dhaka, Bangladesh. He also earned his post graduate degree in “Criminal Justice and Police Management” from the University of Leciester, UK and a Ph.D on “Combating Terrorism in Bangladesh: Challenges and Prospects” from Jahangirnagar University, Bangladesh.

Dr. Patwary served in four United Nations Peacekeeping Missions and was awarded with a UN medal. He was appointed as Deputy Police Commissioner (Acting) in UN Mission in Sudan. He also served as the Chief of Administration in UN mission in Kosovo, Chief of operation in UN mission in Sierra Leone and Station Commander in UN Protection Force in Croatia.

His gallantry and bravery in counter terrorism has been shown great admiration with the award of Bangladesh Police Medal (BPM) for two times, the highest award of Police. He also achieved IGP’s Exemplary Good Service Badge twice in recognition of his highest professional standard.

After taking up his assignment, Ambassador Patwary thanked and expressed his deep gratitude to the Custodian of the two Holy Mosques King Salman Bin Abdul Aziz and Crown Prince Mohammed Bin Salman for their generous and continued support to Bangladesh.

The Ambassador also gratefully acknowledged the contribution of the Bangladesh Father of the Nation Bangabandhu Sheikh Mujibur Rahman and conveyed special thanks to

EMBASSY COLUMN The Diplomatic Quarter is home to over 80 foreign embassies and diplomatic groups. The new Embassy column in DQ Living magazine is a space for them to feature their projects and activities, as well as an avenue for announcements and advisories.

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the Prime Minister Sheikh Hasina for kindly appointing him as the Ambassador of Bangladesh to Saudi Arabia.

Referring to the excellent bilateral relations between Bangladesh and Saudi Arabia, Ambassador Patwary said that the two friendly countries will continue to work more closely with the issues of mutual interests bilaterally, regional and globally on the basis of muslim fraternity and Islamic values. Based on the close cooperation and understanding, the bilateral relations between the two brotherly countries will be strengthened in the days ahead, the Ambassador reiterated. The envoy said to establish Bangladesh as the favoured destination for the Saudi investments and also as a reliable brand of sourcing skilled and semi-skilled workers in realization of Bangladesh Vision 2041 and Saudi Vision 2030.

Mr. Javed Patwary reiterated that Saudi ‘Vision 2030’ and its development road map promoted by the Saudi government under the guidance of the Saudi King and Crown Prince Mohammed Salman offer Bangladesh new areas of engagements and cooperation such as: manpower, trade, investment, education and agriculture, and the Ambassador will continue to strive for full utilization of those potential and untapped areas of collaboration.

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EVENTS

EMBASSY OF MEXICO

Commemorates Mexico Independence Day

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n the occasion of the 210th Anniversary of the Independence of Mexico, the Mexico Embassy in Riyadh held a brief Civic Ceremony attended by the Undersecretary of the Governorate of Riyadh Region, Dr. Faisal bin Abdulaziz Al-Sudairy − on behalf of the Governor of Riyadh, H.R.H. Prince Faisal bin Bandar bin Abdulaziz Al Saud− and the Chief of Protocol of the Ministry of Foreign Affairs, Dr. Abdulaziz Alrgabi.

also emphasized the importance of existing business initiatives to boost bilateral trade and promote more investment projects.

Due to the sanitary measures established by the Saudi authorities to reduce the spread of the COVID-19 virus, the ceremony had the presence of around 10 attendees only, lasted approximately 30 minutes, and there was no official reception afterwards.

The Civic Ceremony was held in the context of the “Mexico Cultural Program 2020, Digital Edition”, an innovative approach to commemorate the 210th Anniversary of Mexico’s Independence, which includes conferences with specialists in Mexican archeology and museum development, a film festival, a Mexican food masterclass and the ‘Immortal México’ concert.

Ambassador Aníbal Gómez-Toledo highlighted the work of Saudi Arabia during its presidency of the G20; the common objectives that both countries have within that forum and in other multilateral fora, as well as the robust legal framework that includes cooperation instruments in different areas including political dialogue, energy, education and tourism, among others. Amb. Gómez Toledo

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At the beginning of the ceremony, a minute of silence was observed in memory of the people who have lost their lives due to the coronavirus, as well as to pay tribute to the medical and scientific community, and to all essential workers.

To culminate the celebrations of Mexico’s Independence Day on September 16, 2020, Saudi Arabia lit the iconic Kingdom Tower in Riyadh with the colors of the Mexican flag which showcased the friendly relations between the two countries.

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EVENTS

SAUDI WOMEN STORIES ORGANIZES UN75 DIALOGUE SESSIONS

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s part of their mission to serve the community and empower women and youth, Saudi Women Stories cooperated with the United Nations coordination office in Saudi Arabia, located in the Diplomatic Quarter, to highlight and raise awareness about the UN75 Initiative.

UN75 is a global initiative by the United Nations to mark its 75th anniversary this year that aims to give voice to the public and crowd source priorities and solutions to the challenges the world is facing today.

Highlighting dramatic changes and complex problems such as the COVID-19 pandemic and climate crisis, and most importantly, the need for a collective action more than ever before, the UN is asking people to put their heads together to define how we can recover better from the pandemic, and realize a better world by 2045, the UN’s 100th birthday.

Saudi Women Stories have worked along with the UN on a campaign to highlight the UN75 messages with Saudi influencers on social media, asking people to support the initiative, share their opinion and contribute to the positive change.

SWS have hosted two inspiring UN75 dialogues during their “Coffee Talks” meetings. The meetings discussed the UN75 initiative, its goals and the importance of global citizenship.

During the events, the audience watched a video message from the UN Secretary-General, Mr. António Guterres, talking about the initiative and the importance of participating to shape our future. They also watched other UN

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videos about the issues that concern people around the world and discussed the UN75 survey. Consequently, everyone pledged to be positive change makers in their communities.

SWS Founder, Ms. Sheikha Aldosary, also discussed how Saudi Arabia has always been a supporter of the UN and how the Kingdom is working towards realizing the SDG goals. She also announced the launch of the SDGs Riyadh community group that would work on introducing a lifestyle that is more environmentally-friendly while working with their partners to achieve some of the SDGs goals within their communities.

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DQ LIVING HOLDS GIVEAWAYS

BY RANEEM ALTERKAWI

The DQ Living Giveaway was initiated to create a sense of togetherness, support local businesses, and shed light on the Diplomatic Quarter’s dynamic environment. It also gives our readers a chance to enjoy the best experiences that DQ has to offer.

Located in Al Kindi Square, Four Spa offers the best beauty services in the DQ in a relaxing setting.

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n August, I began my summer internship with the DQ Living Magazine. In a short period of time, my aim was to create a lasting impact that would carry on beyond my internship experience. This encouraged me to launch the DQ Living Giveaway, an initiative where DQ Living creates simple contests in cooperation with businesses in the DQ. Participating businesses award prizes to giveaway winners, allowing them to discover what the DQ has to offer. This initiative has connected the DQ community and supported local businesses, especially during a time when we have all been socially disconnected by the coronavirus pandemic. It has also been an exciting way to share news of upcoming developments as well as tell the stories of existing businesses in the DQ.

Draft Café has become a social hub for business people, students, and friends to enjoy meeting over specialty coffee.

of Arabica coffee from nine different regions, 12 Cups is well-known for their specialty coffee beans and V60 brewing method. SPiN Rentals is the first official bike rental shop in Riyadh.

The DQ Living Giveaway has been a wonderful initiative that has united DQ residents while supporting our local community. Through it, friends have been made, stories have been told, and experiences have been created.

If you are a business in the DQ and interested in participating, please contact @DQLiving on Instagram for details. We look forward to hearing from you!

The giveaway was launched in late August, and since then, we have collaborated with Four Spa, Draft Café, SPiN Rentals, and 12 Cups – all which have provided exciting gift vouchers such as complementary manicures, coffee and dessert, and free bike rides around the DQ. Many other businesses have also shown their support for this community initiative and are excited to participate in the upcoming weeks.

Our followers have also shown excitement for this giveaway.

Many of them described the giveaway as a “great way to get to know different businesses in the DQ” and “something to look forward to each week”.

Additionally, the giveaway has allowed us to connect with DQ businesses and learn more about them. Over the past four weeks, we learned that Four Spa is expanding its services to include facials, Draft Café is offering a new blend

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With its unique design and decadent coffee, 12 Cups is a coffee aficionado's favourite spot.

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MEET

Yosra (Anna) Alterkawi Government Strategy & Policy Advisor Over 10,000 residents call the DQ home. Meet Your Neighbor profiles interesting people in our international DQ Community. Learn about the diverse experience, interests, and backgrounds of DQ dwellers. Read on, and Meet Your Neighbor.

Tell us about yourself.

I am a Saudi American who was born and raised in Riyadh. I graduated from Penn State University with a double major in International Relations and Journalism. Until recently, I was living and working in New York City.

How would family and friends describe you?

My family and friends would describe me as adventurous, honest, and determined. I am always open to exploring new destinations, having unique experiences, and meeting different people. Some of my favorite memories and closest friends are from my solo trips abroad. I am an optimistic realist who believes in the power of the truth, so I don’t shy away from sharing my thoughts. When something is important to me, I don’t give up until I have accomplished what I set out to do.

What have been the strongest influences in your life?

Both the experience of growing up in Saudi Arabia as a female, especially during the 90s, and living in New York City have been the strongest influences on me. Collectively, these experiences allowed me to see and live life from very different perspectives and identify positive elements of each culture.

What brought you back to Riyadh?

Opportunity. I returned to Riyadh to reconnect with my roots and be a part of the Kingdom’s historical transformation.

What led you to your career and how has Saudi Arabia helped you in your career goals?

I enjoy finding solutions to complex problems, and ultimately, helping make the world a better place. As a government strategy and policy advisor, I get to do just that for high-profile projects and ambitious clients. There is no shortage of interesting projects in the Kingdom. With a lot of the work here, you really get to help build something from scratch and play a key role in producing visible impact for your clients. This is really an exciting time to be working in Saudi Arabia, and I feel privileged to be contributing to a bright future for us all here.

What are you most proud of accomplishing so far?

I am proud of making some bold, challenging decisions that led me to where I am today. I said yes to opportunities that allowed me to grow.

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What are your thoughts and insights on being a resident of Saudi Arabia?

Life in Saudi Arabia is always an adventure! The people are kind. You will probably end up staying longer than you planned. When you leave, most of your friends and family back home won’t understand what you experienced here because they believe a narrative from the news more than a personal account from you. You will continue to travel to different countries and live in different cities, but you’ll soon discover that those places are “simply not Saudi.”

Where are your favorite places to visit in Riyadh?

I have a soft spot for Tahlia Street and Olaya Street since those are the areas where I grew up, and some of the best restaurants and shops in Riyadh are located there.

How long have you lived in the DQ? I have been living in the DQ for nearly 6 months now.

What do you like most about the DQ? I like that the DQ is a cultural oasis in Riyadh. The DQ is a welcoming place where you can comfortably enjoy one of the many parks, hiking the trail, or reading at a café. The DQ is also a place where both Saudis and expats live, work, and socialize together. This results in an energetic, international scene. The DQ is mix of city and nature as well as local and foreign – all things I value in a neighborhood.

Any tips/recommendations/advice for your DQ neighbors?

My advice would be to take time to positively contribute to building a quality community and sustainable environment.

This could be as simple as greeting your neighbors, throwing away your trash in designated bins, caring for the cats that live on your block, or driving safely. The little things add up.

Your experience in Saudi Arabia will be heavily defined by who you spend your time with and the level of effort you put into exploring and understanding the country and its people.

Take time to get out and about. Encourage yourself to have meaningful conversations and interactions. Push yourself to have experiences outside of your comfort zone.

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