T h e M ag ne s i u m M ir a c l e by Dr. C a r o lyn D e a n
Dr Carolyn Dean is a medical doctor and naturopath. She has authored and co-authored over 35 books
The Magnesium Miracle by Dr. Carolyn Dean The Magnesium Miracle is a book authored by medical doctor and naturopath Dr. Carolyn Dean. The book explores the properties of magnesium, its health benefits to the human body, and the effects of magnesium deficiency on health and wellbeing. Dr. Carolyn Dean has used magnesium with documented success in her own practice.
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Mag nesi um D ef i c iency Dangerous levels of magnesium deficiency in humans can be caused by diet and lifestyle choices, causing all manner of ailments ranging from the uncomfortable to the serious. The Magnesium Miracle discusses which ailments can be caused or worsened by lowered levels of magnesium, and how increasing the amount of magnesium in the body can not only help to prevent or alleviate these ailments, but also make us feel generally happier and healthier.
In c re a s in g M agn e s iu m In ta ke Throughout the book, expert advice is offered on how to increase magnesium intake to optimum levels. This includes information about various magnesium supplements as well as tips on which foods to include in a magnesium-rich diet. The author also looks at various types of medications that can affect the body’s ability to properly absorb magnesium, as well as which other types of vitamins and minerals help make magnesium more potent and help to treat specific ailments.
Throughout the book, expert advice is offered on how to increase magnesium intake to optimum levels.
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Dr Carolyn Dean
You can learn about using magnesium to treat inflammation by visiting the blog of Dr. Carolyn Dean.