The Power of
S ig ht -Savi ng Supp l ement s
Dr Carolyn Dean is a medical doctor and naturopath. She has authored and co-authored over 35 books
The Power of SightSaving Supplements
Dr. Carolyn Dean Supplements are a fantastic form of protection for the body. Nutrients provide energy, and help to regulate the constant chemical processes throughout the body.
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Necessary nutrients - required in large
combination of vitamins C and E; beta-
amounts - are called macronutrients.
carotene; zinc and copper. This mix
These provide cellular energy, and
was called the AREDS formulation:
come in three forms: carbohydrates,
daily consumption of which, in high
lipids, and proteins. All three should
amounts, was found to slow age-
arrive directly from the diet.
related sight loss.
With a healthy diet covering the
Mi g ht y Mag ne s i u m
macronutrient basics, supplements can provide the micronutrients that -
The impact of minerals like Magnesium
whilst consumed in lower quantities -
has also been underestimated in terms
still pack a powerful punch.
of their role in regulating the body and its hormones. Magnesium plays an
AREDS
important part in the conversion of macronutrients into usable forms of
The Age-Related Eye Disease Study
cellular energy. It also decreases rates
(AREDS), led by industry leaders the
of insomnia; meaning that Magnesium
National Eye Institute, studied a special
is fantastic at battling fatigue.
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Many suppl ements c o n t a in a c t ive in g re d ie n t s t h a t can have strong effe c t s o n t h e b o d y. H a r n e ssin g t h is power can ai d in re a c h in g t o t a l w e lln e ss;
lea rn m or e by visiting t he b log of Dr. Carolyne Dean