Mar22 East Algarve Magazine

Page 55

HOW VITAMIN C AFFECTS YOUR SKIN

Alegria

Beauty Salon

Boost Collagen and stimulate cell renewal with Vitimin C

T

here are several reasons why your skin needs enough vitamin C, this vitamin primarily works as an antioxidant. It helps protect your skin from free radicals from the environment, such as pollution, UV rays and cigarette smoke. Vitamin C not only helps to keep your skin healthy, but also works against premature skin ageing. Collagen Glowing skin? Consider adding vitamin C to your diet and include it as a face serum. It stimulates the cell renewal of your skin. If you have slow cell turnover, your skin may look duller. In addition, collagen helps to keep the skin taut and prevents wrinkles. If you combine the intake of collagen, for example in eggs, meat and fish, with vitamin C, your body can absorb the collagen better. In addition, vitamin C also helps to stimulate the body's production of collagen. Iron absorption Vitamin C also helps your body absorb iron. And that also has benefits for your skin. If you don't get enough iron, you can get anaemia. This often results in pale skin, but you can also get a dull complexion and both your skin and hair can become drier and more damaged. For more info please whatsapp or call me. Mara, Alegria Beauty Salon

www.eastalgarvemag.com

Beauty Treatments · Plasma Jet · Lash/Eyebrow Lifting and Colouring · Microblading · Eyeliner/Lip Liner Tattoos · Facial Waxing · Massages · Manicure/Pedicure · Chiropodist

Amazing

Mara

Alegria Beauty Salon

Rua 5 Outubro 41, Vila Real de Santo António. Tel.; 961 818 625 Email: amazingmara@hotmail.com

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