May22 East Algarve Magazine by Richard Bassett

OLHÃO · SÃO BRÁS · TAVIRA · ALCOUTIM · CASTRO MARIM · VILA REAL DE SANTO ANTÓNIO ISSUE NO. 155 MAY 2022

The best villas are sold by us

This is just a small selection of the villas sold by Fine & Country in the eastern Algarve over the last few months

TVR4427 / Luz de Tavira / €1,100,000 / EPC: C&E

TVR6621 / Santa Catarina / €770,000 / EPC:C

TVR7266 / Tavira / €725,000 / EPC:D

TVR6917 / São Brás de Alportel / €845,000 / EPC:D

TVR4861 / Fuzeta / €449,000 / EPC:D

TVR7251 / Tavira / €345,000 / EPC:B

If you are planning on selling, contact Fine & Countr y to find out why the best villas are sold by us. With offices covering the whole Algar ve, we work closely with Fine & Countr y offices elsewhere in Portugal and around the world, ensuring an unrivalled level of ser vice for our clients. Our award winning marketing and international events mean that your property is showcased to a highly qualified audience. Fine & Country Tavira (Fine Estates Lda) AMI 11564. | 2, rua João Vaz Cor te Real 8800-327 Tavira Office Tel: 281 023 263 | tavira@fineandcountry.com | Emmanuelle Deschamps 919 025 200 | David Holder 919 004 100 International head office Park Lane London | UK telephone 0207 3180631 | 121 Park Lane, Mayfair, London W1K 7AG, United Kingdom

EastAlgarve M

PUBLISHER & DESIGNER Richard Bassett EDITOR Richard Bassett CO-FOUNDER Richard Bassett Snr. ADVERTISING Call 961 700 200 or email ads@eastalgarvemag.com DISTRIBUTION 3,500 copies printed. All advertisers are issued copies for distribution, along with retail outlets. COVER PHOTO Richard Bassett All rights reserved. Except for normal review purposes, no part of this magazine may be reproduced without the written permission of the publisher. Every care has been taken in the preparation of this magazine, but the contents are only meant as a guide to readers. The proprietors of this magazine are publishers not agents or sub agents of those who advertise therein. The publisher cannot be held liable for any loss suffered as a result of information gained from this publication

Welcome... ... to your May issue. At last, the long winter appears to be coming to an end, the masks are off so let's look forward to a wonderful summer. The past few years have been difficult for many, therefore we've dedicated this issue to local individuals originating from all over the world, doing their best to make a living here in the East Algarve. We meet artist Roman Markov, barber Pedro Teixeira, chef Michael, photographers João and Sara Martins. We also visit a weekly market in Olhão where you'll find locally grown produce and hand-made goods and finally, Chris Wright tells us about the cleaning and renovation of the graves of war heroes, just across the border in Spain. This plus much more, including news, finance and health news. As ever, we welcome your comments, please email us on info@eastalgarvemag.com

Unipessoal Lda

Richard Bassett, Editor

BREAKFAST · LUNCH · DINNER

BRUNCHERIA

FRESH FOOD & SMOOTHIES

SEE OUR BUSINESS HOURS ON GOOGLE

R. ALEXANDRE HERCULANO 13, 8800-394 TAVIRA T: 00351 913 896 868 FACEBOOK: @BRUNCHERIA.TAVIRA

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Contents 10 14 16 20 26 28 32 34

PEOPLE 'Mark Ov' a genius.

PLACES Products of the land.

36 40 42 44

PEOPLE Military precision. HISTORY We will not forget them. PROPERTY Avoid a stale property listing. PROPERTY Property of the month. PHOTOGRAPHY Photo of the month. TAVIRA Find our advertisers on the map of Tavira. PEOPLE Your personal chef. PEOPLE Hank & Carina. BAD ADVICE Ask the expat. SPORT From Chris Wright.

36 46 50 52 55 58 59 60

PEOPLE Shooting stars. CURRENCY News from GC Partners. FINANCE Finance news from Ricardo Chaves.

FINANCE News from PCC.

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HEALTH I made a promise. HEALTH Vitimin boosters. GARDENS Propogating Succulents.

News

INDIAN FARMER

TASTE THE DIFFERENCE!

Home grown spices imported from India gives a unique flavour producing the best Indian cuisine in the East Algarve!

CABANAS

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People Campo Martires da República 8800-378 Tavira Opposite the PSP Police station Tel. 281 324 305 EMAIL: geral@artina.pt

For ALL your motoring needs including: • Car Servicing • Tyres • Headlight refurbishment • Air conditioning • Wheel Alignment • Full Diagnostics • Batteries • Spares Servi Pneus

GALP ◄EN125 TO OLHAO

TAVIRA

GALP

Contacts: Tel; 289 721 772 / 915 590 084 Email; luisrosa@servipneus.pt Website; www.servipneus.pt Facebook; Servipneus

A FUN PLACE TO MEET LIKE MINDED PEOPLE

AND BY THE WAY, WE ALSO PLAY

CROQUET! Everyone is welcome, all nationalities, beginners and experienced to play golf croquet on our lawns at Pedras da Rainha in Cabanas de Tavira. If you want to come and meet us you will be made very welcome any Wednesday or Sunday morning after 10:00 and your first time is free, or for more information contact us by email.

PINK FLAMINGO CROQUET AND SOCIAL CLUB

ART SUPPLIES: Oils, Acrylics, Water Colour, Washes, Brushes, Canvasses and more! HABERDASHERY & FABRICS: A huge range of fabrics, wools, threads, zips, buttons and sewing equipment. PICTURE FRAMING: Large selection of picture frames. HOBBIES: Thousands of items to decorate and beautify for the hobbyist.

Tents & Events Algarve The one stop shop for all your Parties and Events!

Based in the East Algarve, at Tents & Events Algarve you can hire event and catering equipment for all your needs! For more information please contact us on 962 812 230, through our social media or our website tentsandeventsalgarve.com

Email: contact@pinkflamingocroquet.com

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Pedras d'el Rei... enjoy the beautiful landscaped gardens, relax in an informal environment, and visit Barril Beach with its numerous facilities, lovely terraces and breathtaking views (the train is free of charge for guests). reservas@pedrasdelrei.com Telephone +351 281 380 034

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People

'MARK OV' A GENIUS We meet the incredible Roman Markov, a Ukranian artist and long term resident of Faro

mazed by the small exhibition we found in the Real Marina Hotel and Spa in Olhão (located left of the reception), we set out to locate and discover more about this very talented painter. It was not an easy feat as our subject is not one to show off or think grand things about himself, ‘humble’ is the word that comes to mind. He told us he just loves to paint. Roman Markov originally from the Ukraine moved to Portugal some 20 years ago and after 2 years he met his wife, also a Ukrainian native and they now have the most precious and cute little girl. He is a real family man. In the Ukraine, Roman painted from a very early age,

always enjoying the ability to create something beautiful from nothing but the imagination. Later he studied and trained as an art teacher, he taught woodwork and ceramic craft classes to his young students. We asked if painting ran in the family, Roman laughed a little and told us it did not, his father did paint a tiny amount, but spent his time working as a detective. What we love about the paintings Roman does is the variety in styles, he explains that he is constantly developing what he does and currently is enjoying creating playful pieces from his imagination, such as the one we have featured to adorn the cover of this month’s magazine. He says this type of work is a challenge as it is not based on a photo or real-life scene. It takes more

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Places

effort and time to create these images and find the shapes that compliment the subject, rather than detract from the focal point. Roman uses Acrylic and Oils on canvas as his medium, he paints everyday, but takes a break on Saturdays. Most paintings are of the East Algarve and are central to the beaches and harbours. In fact, several of his paintings include old boats that have vanished from existence, yet still captured on his canvases. What astounds us the most, are the low prices he charges for his artwork, his smaller pieces start at €25. It is easy to see how his modest nature is reflected back in the small prices he charges. We asked why he does not charge more for his paintings, the answer was simply that he wants his artwork to be affordable for all, not just the elite and those with deep pockets. You can find a display of his artwork in Artina in Tavira, Real Marina Hotel and Spa in Olhão, Moldular in Faro and he is often in Loulé on the market. In August there will be an additional exhibition in Albufeira. The best way to contact Roman is through his Facebook page, @roman.markov His website boasts much of his work and is also well worth a visit: www.romanmarkov.com

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Places People

PRODUCTS OF THE

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20 years of Cookin´style! Visit us!

KITCHEN DESIGN AND INSTALLATION E.N. 125 Nº 136A, Luz de Tavira 8800 Telf: +351 281 962 583 Email: geral@cozmoda.pt WWW.COZMODA.PT

LAND Locally grown and hand-made items, on sale weekly at Re-Criativa Republica 14, Olhão

t's a Wednesday morning in Olhão, the sun is out, people are busy and there is that distinct feel of a bustling city. We make our way towards the market, a market different from the one down by the Ria front. Away from the chaos, the shoulder to shoulder throngs of people moving as a collective up and down aisles, today, we traded this charming experience for one behind the doors of Re-Criativa, an oasis of peace, calm, space and stalls filled with goods awaits us in the quaint courtyard tucked away in rear of the building. We find an abundance of locally grown fruits, vegetables and herbs, unique handicrafts, delicious cakes, chocolates and sweet treats as well as samosas and other delicacies, handmade soaps, honeys, olive oils, vegan salami, chorizo and much much more. Lucky us, we were able to buy tasty hand-made birthday treats to surprise a special friend. This market with its organic, local and genuinely special goods is open each Wednesday from 10:00 - 14:00. Av. da República,14 8700-310 Olhão, Portugal www.re-criativarepublica14.pt Tel 910 513 614

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TASTE THE BEST FLAVOURS TASTE THE BEST FLAVOURS WITH WITHMAGNIFICIENT MAGNIFICIENT VIEWS TAVIRA VIEWS OVER OVER TAVIRA RESTAURANT: 7.30 7.30 PM RESTAURANT: PM––10.30 10.30PM PM LIVE MUSICTHURSDAYS THURSDAYS &&FRIDAYS LIVE MUSIC FRIDAYS DJ SET SATURDAYS DJ SET SATURDAYS 8.30 PM – 11.30 PM* 8.30 PM – 11.30 PM*

* opening hours subject to change Bookings: fb.marianova@ap-hotelsresorts.com | +351 281 001 200 Location: Rua António Pinheiro, 17 8800-323 Tavira

People

MILITARY PRECISION

From Military to Barber in Fuseta, Pedro Teixeira has a bright future!

e meet Pedro Teixeira, a 30 year old barber in Fuseta, originally from Guimaraes, but grew up in Felgueiras, Porto. He moved to the Algarve after visiting his brother who lives here, during that time he visited the studio to have his hair cut. He loved the style and the whole experience, so asked his barber about the possibility of learning from him as an apprentice. After some persuading, he eventually agreed. Pedro grabbed the opportunity with both hands and moved to the Algarve. Pedro spent 7 years working for the military during which time he used to cut his comrades hair, this is where he initially gained his interest for cutting hair and his passion grew from there. He only officially started working as a barber in December 2022. After his military service, he stepped into the world of private security and at the same time also competed as a bodybuilder in Men's Physique on a National and International level. Currently he still works as a private security guard, but has reduced his hours and is

dedicating most of his time to being a barber. This decision came naturally as the passion for cutting hair grew. Pedro says "I greatly appreciate the relationships created with my clients, its a very rewarding job. The time spent so close to the client enables you to, over time, become friends and not just clients. I'm quite a perfectionist, I’ve always been this way, but competing in bodybuilding shows you the full potential of the human body and the extreme detail in presenting yourself perfectly. I take this drive for perfection into my job as a barber in hopes to give my clients an enjoyable experience and surprise them with the quality of the outcome". His apprenticeship is under his 'mentor' Andre Cordeiro, who is considered the best barber when it comes to “Fades” in the Algarve. Andre is training Pedro to produce the same very high standard. Asked about his motivation, Pedro says "My motivation comes from a few different avenues, of course I have a drive to create a fruitful career in this business, which is one of them, but a large part of my motivation has also come from people who doubted me and put pressure on me not to go into this industry by saying that I wouldn’t make money working

as a barber. In such a small amount of time I am already proving them wrong. I have proved myself and shown that I am capable of being a successful barber, something I enjoy doing, a gratifying job particularly as being barbers, we have a new experience with every client, a new challenge. It’s not a monotonous job, there’s a lot of diversity and when you enjoy what you do you never really work a day in your life". Pedro's goal as a barber is to challenge other professionals in the area by bringing a high quality standard of work, but his main focus is to make sure that every client walks out the door happy with the experience and with the end result. He is extremely proud of his work, and very grateful to his team: mentor Andre Cordeiro, Tiago Marques and Ivan Barbosa and also to his clients who 'put their trust in me to deliver a fresh look every time they sit in my chair'. It was a real pleasure to meet Pedro, and we wish him great success in his new career. Contact: Tel 918 411 373 or message on instagram @officialpedroflex Feel free to stop by the studio: Rua Ten. Barroso 39, 8700-028 Fuseta.

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WE ARE LOOKING FOR SALES CONSULTANTS / PROPERTY LISTERS Covering the EAST ALGARVE We are an established and successful real estate agency working in the Algarve, with offices in LAGOS, VILAMOURA and TAVIRA

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Send CV with photo to: admin@togofor-homes.com

www.togofor-homes.com Tavira office: Rua da Silva, 27 Phone: +351 281 027 570

East Algarve Full APR2022.indd 1

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ENJOY YOUR TIME ALL YEAR TOURS VILA REAL DE SANTO ANTONIO

May 2022 Events & Activities Guadiana River Cruise Every Tues, Fri and Sun - Inclusive 3 course lunch with Wines and Water €50pp – kids half price Fado Shows 13 May and 27 May - All inclusive show with Dinner and Drinks €26,50pp Dancing in the Street 22 May - All inclusive music event with Dinner and Drinks €26,50pp Moorish Trail – Jeep Safari and the Guadiana River Cruise Every Tuesday – Friday - Sunday - Inclusive 3 course lunch with Wines and Water €65pp – kids half price The Smugglers Route – Boat Trip Alcoutim Every Thursday – Sunday - Inclusive 3 course lunch with Wines and Water €52pp – kids €30pp

VISIT: WWW.ALLYEARTOURS.COM

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Open Midday to 3.30 then 6.30 until 10.00pm. Tel 281 328 028 Avenida Duarte Pacheco, Santa Luzia

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T he finest art in the Algarve www.taviradartes.com Gallery address:

Travessa Jacques Pessoa 8, Tavira, 8800-374 Call: 962 012111 Email: taviradartes@gmail.com Follow us:

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History

WE WILL NOT FORGET THEM

ighty years ago two young Allied airmen, Sergeant Geoffrey Avern, 27, of the Royal Australian Air Force and his 21 year-old navigator/ observer Sergeant Philip Crossan of the RAF lost their lives when the Bristol Beaufighter they were flying from Cornwall to Gibraltar crashed near Gibraleón north of Huelva. In last month’s East Algarve Magazine I told their story and now I am very privileged to record the Ceremony of Honour held at the British Cemetery on the 19th April. Originally, my wife and I had planned to lay flowers on their neglected graves in the overgrown and mostly forgotten cemetery adjoining the immaculately maintained Nuestra Señora de la Soledad Catholic

By Chris Wright Cemetery. It is here that the grave of Glyndwr Michael, as featured in Operation Mincemeat, can be found. The film - featuring Colin Firth, Kelly Macdonald, Matthew Macfadyen, Penelope Wilton and Jason Isaacs – is scheduled to open in Portugal on 12th May. A message had been sent to the Australian Embassy in Madrid informing them that we would be honouring one of their war dead. Within hours a response had been received from Captain Bruce Legge, Defence Attaché which set in motion a chain-of-events that lead to the moving and solemn Ceremony of Honour. Chris Wright added, “I can honestly say that the positive and prompt response from the Australian Defence Attaché motivated me to make contact with Huelva resident Gladys Mendez Naylor, whose grandfather

had been buried in the cemetery.” Gladys' mother, Dona Isabel Naylor de Méndez, for many years tended the graves and was awarded the MBE by HM Queen Elizabeth II. If the two airmen were to be suitably honoured then a major clear-up of the area surrounding the graves was of paramount importance. Permission to undertake the work was obtained from Bishop Carlos López Lozano of the Reformed Episcopal Church in Madrid who has ultimate responsibility for the Cemetery. A group of volunteers, ‘The Tavira Twelve’ was recruited and descended on the cemetery ten days before the event where they were joined by Juan Conde, a local police officer, whose father had lived near the crash site. After several hours of intense labour the strimmers, pressure washer, rakes,

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Christine Wright, flanked by the bugler and drummer, observe a minute’s silence (L to R) Colin Hearn, Stephen Bland and Trevor Morgan, Royal British Legion; Capt Bruce Legge, Australia Defence Attaché; Gabriel Cruz, Mayor of Huelva; Capt Ian Clarke, UK Defence Attaché; Squadron Leader David Tucker and Sub Lt RNR Helena McFeeley, British Embassy Madrid; Chris Wright, event organiser

litter pickers and secateurs had done their job in taming the undergrowth and smartening up the Commonwealth War Graves. Guests at the Ceremony on the 19th of April included Captain Bruce Legge, Australian Defence Attaché Southern Europe; Captain Ian Clarke RN, United Kingdom Defence Attaché; Colin Hearn, Stephen Bland and Trevor Morgan of the Royal British Legion, Portugal Branch; Gabriel Cruz, Mayor of Huelva; councilors Francisco Baluffo and Daniel Mantero, Huelva Department of Tourism and Culture; Squadron Leader David Tucker and Sub Lt RNR Helena McFeeley, British Embassy Madrid; María Antonia Peña, rector of the University of Huelva; Consuelo Dominguez, Professor at the Huelva University and author of a book about the British

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cemeteries of the province of Huelva. Also in attendance were a bugler and drummer from Banda de Cornetas y Tambores La Humildad. The proceedings started with Colin Hearn, Royal British Legion, reading a poem The Sky’s The Limit. The gathering of some forty guests was then addressed by Capt Bruce Legge before Gladys Mendez Naylor spoke of the importance of maintaining the cemetery. The Mayor of Huelva, Gabriel Cruz, said that in conjunction with the Episcopal Church, there are plans to renovate the cemetery in twelve months. The Laying of Wreaths and Flowers was followed by Capt Ian Clarke reading the Ode of Remembrance. The Last Post, a minute’s silence and the playing of the national anthems of Spain, Australia and Great Britain concluded proceedings.

There are numerous other graves in the cemetery including those of the wife and young children of Scotsman Doctor William Alexander Mackay who founded a sports club for Rio Tinto mine workers. It was officially established as Recreativo de Huelva in 1889 and the club is now recognised as Spain's oldest football club. In closing, Chris Wright said, “I was humbled and proud that so many people saw fit to honour these two young men, who like so many young Ukrainians, have laid down their lives in the name of freedom. We owe them a great debt of gratitude”. It is hoped that a small steering group will be formed to ensure that the positive outcome from the Ceremony of Honour will be maintained well into the future.

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TIME FOR NEW BEGINNINGS

SEMI-DETACHED VILLA - €280,000 A rural and charming, 2 bedroom single-story villa located at 20min from Tavira. It comes complete with a separate outbuilding, which could be used for additional accommodation, office or gym

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RENOVATED 4 BED VILLA - €580,000

LARGE PLOT WITH COUNTRY VIEWS - €125,500 If you want far reaching views over the countryside this plot has just that. Located at 10 min from Castro Marim. The plot has city water, sewage and electricity in place

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Property

HOW TO AVOID A STALE PROPERTY LISTING PROPERTY MANAGEMENT ALGARVEAN COTTAGES

V I LLAS

H A P P Y H O M E S A L G A RV E A PA RT M E N T S

TOWNHOUSES

QU INTAS

Happy Homes Algarve is currently looking for additional good quality rental Villas and Apartments to offer to our customers for next season. If you have a property to let, please contact us for more details'

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V I L A MO U R A

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All you need to know, by property expert Robert Bijker

ver since the start of the Covid-19 pandemic, the market has not looked back and we are currently experiencing one of the strongest property sale periods in our company's 25 year history. Demand for high quality properties far outnumbers the supply, putting upward pressure on property prices. Furthermore, inflation and a labour shortage have pushed up prices of newly built properties in the Eastern Algarve to previously unheard-of levels, and they are selling. It goes without saying that every homeowner wants the best possible outcome when selling their property but even in the best of circumstances, trying to hold out for the highest possible price can cause more harm than good. It is critical to keep your property from becoming a stale listing. If you're thinking about selling your home, it is important to get it right from the start. Make sure you select an agent with good knowledge of the local market. Not all real estate agents work full-time in property sales. There are quite a few who are in property sales in addition to another full-time job. This is not an ideal situation for you because the days of amateurs selling property successfully are long gone. When determining the asking price, you should compare similar properties that have sold recently and/or are currently on the market. This is easier in residential areas where there are similar properties than in the countryside where there are more variations to consider such as design, location and differences in the quality of construction. The illustrated photo above the article is a good example of how not to sell your property. This apartment is located in a highly desirable residential area in Tavira, called Quinta de

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Caracol on Rua Rotary Internacional. Over a period of 14 years our company has sold many properties here, the last one we sold within a month at the end of April. Another apartment was sold 6 weeks ago. In other words, properties are moving in this area. The apartment in the photo has been on the market for 5 months and had a price reduction 2 months ago of 7%, yet it is still overpriced in the current market by approx. 10%. There may be a shortage of supply, but buyers are not foolish. In the meantime the ‘for sale’ sign of the agency was damaged by a storm 5 weeks ago and broken in two. It is obvious that the listing agent and agency have lost interest and had no viewings for quite some time, otherwise the broken sign would have been noticed and replaced or removed. As a homeowner you should avoid a situation like this at all costs. Another price reduction will no longer cut it. It needs a new start, an accurate asking price with limited room for negotiation, professional photography and an equally professional write up. There is no definition of time for a property listing to go stale. It depends on the number of properties that are moving in a particular area. Here are some guidelines to avoid a stale listing: -Understand the market value of your property by comparison -Select a local agency with experienced local agents

-Check with the agent if your price expectation is realistic, providing the agent is knowledgeable -Select an agent on experience and full time commitment -Listen to buyer feedback after viewings We are not in business to bad mouth other agencies and salespeople, but we felt this is such a good real time example of a stale listing that we wanted to share it with you. It is unclear whether the property listing was mispriced by the listing agent/agency or the owner; either way, the outcome is negative for everyone involved. If you are interested in putting your property on the market we would like to get in contact with you. Our real estate consultants are happy to meet and advise you on marketing and market value in order to achieve your goal. Robert Bijker, Director Land & Houses Algarve – Yellow Homes www.landandhousesalgarve.com www.landandhousesalgarve.de Tavira Office Rua Dr. José Pires Padinha 178 8800 - 354 Tavira Tel: 281 320 281 Fax: 281 321 901 (AMI – 6232) Vilamoura Office EN 125, Benfarras Boliqueime 8100 - 068 Boliqueime Tel: 289 301 294

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A very well located one level villa, occupying an elevated countryside position near Estoi. Comfortable accommodation with 3 bedrooms and a Large sitting room, peaceful gardens with pool and excellent views. The position of this property is amongst other similar properties in a good sought after location and it remains very private with gardens to the South looking out over fields and distant sea views. The well tended gardens are ample, with several areas set aside for just sitting and enjoying the views or for outside dining. Available exclusively from Russell-Decoz,

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Property MAIN OFFICE – (Waterfront) Ava Ria Formosa, Centro Comercial Loja 2, 8800-591 Cabanas de Tavira TEL: 281-370277 Mobile: 91 7212498 OFFICE – E.N.125, Cevadeiras, 8900-024 Vila Nova de Cacela TEL: 281-951165 Mobile: 91 2177055

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EMAIL geral@estealgarve.net WEBSITE www.estealgarve.net

Real Estate Property Conveyancing Family law Power of Attorney English, French and Spanish speaking Telephone: +351 281 321 794 Mobile: +351 963 096 407 Email: lcabecudo@gmail.com Tr. Das cunhas n.º 35 8800-372 Tavira

2 BED. HOUSE W/ GARAGE AND S. POOL - NEAR ALTURA - Situated just 5 mins drive from Altura and all amenities. Built in 2000. Plot with 350m2. The house has a covered area of 118m2.Roof terrace with attractive sea and countryside view. Sold furnished and equipped. ENERGY CLASS D €315.000

Algarve roof & property renovations Pet insurance

Are your loved ones well protected?

• 3 different levels of cover • Multi-pet discounts, get up to 22% off!

281 325 842 tavira@ibexinsure.com Rua 1 de Maio 26B r/c, 8800-360, Tavira

www.ibexinsure.com Car Home Motorbike Travel Health Boat Business Pet Community

From leaks to roofs and balconies, to complete renewals. Guttering supplied and fitted, flat roofs specialists and complete property renovations insode or out; All maintenance work, painting, jetwash service etc. Call Jason Tel: 960 136 445 or 281 324 602 jasonash1970@gmail.com

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Compass Property Sales Rua de Santo Estevão 25A Tavira. AMI 17591

www.compasspropertysales.com info@compasspropertysales.com Call us +351 281 323 876

0 00 , 5

2 ¤6

IDYLLIC TAVIRA COUNTRYSIDE 3 BEDROOM VILLA WITH SWIMMING POOL Located within a short 10 minute drive from the beautiful coastal town of Tavira in the East Algarve, is this particularly charming and very well built 3 bedroom villa with swimming pool. Built in 2006 on the footprint of an old Portuguese farmhouse and set amongst a stunning & mature natural landscape with views of the surrounding hills, this private villa radiates authentic Portuguese living. Viewings are highly recommended. • Plot size: 1401 m2 • Villa size: 179 m2 • 3 bedrooms • 2 bathrooms • Spacious living room • Fully fitted and equipped country style kitchen • Laundry room • Study • Double glazed windows • Security shutters • Swimming pool • Peaceful location • Hill and countryside views • Low maintenance garden • Energy rating: IP • Ref: V-CPL

Company AMI 7673 Office: Tel/Fax 281 952 820 Mobile: 00351 911 041 862 Casa Anibal R/C loja B, Estrada da Manta Rota 8900-038 Vila Nova de Cacela

SALES: www.algarvemantaproperties.com RENTALS: www.algarvemanta.pt EMAIL: sarah@algarvemanta.pt

NEW INSTRUCTIONS!

MANTA ROTA 295.000€ REF: 2923 • • • • • • • • •

4 Bedrooms 3 bathrooms Semi-detached villa Gated condominium Only 4 properties in condominium 2 Parking spaces Roof terrace 2 Mins walk to shops, cafes etc. 700M from the beach

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Ovens in the

Sun

Time to shine

VILA NOVA DE CACELA 280.000€ REF: 2924

• 3 Bedrooms • 3 bathrooms • Townhouse in quiet urbanuization • Private pool • Air conditioning (heat & cool) • Private garage • Close to all facilities • 1.2Km from Manta Rota beach • Near several golf courses

Professional Oven Cleaning www.ovensinthesun.com FB@ovensinthesunalgarve TEL: 00351 968 526 382 31

PHOTOGRAPH OF THE MONTH Incredible detail in this shot by Robert, I do wonder if these guys seize the moment when they see it, or wait patiently for the perfect moment. As usual submitted to the Facebook page: ‘Algarve Amateur Photography group’ 32

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3 bedroom villa with independent studio Patio and terrace. Located 15 minutes’ drive to Tavira in Luz de Tavira Palmeira. Worth a visit! 265.000€

Photographer: Robert Bousfield From: Tavira Camera used: Canon R6 with Tamron 90mm macro lens Comment: I love this time of year, the vibrancy of the flowers, the busy bees , and the perfect light in the Algarve after the very welcome rain.

Semi-detached townhouse with 4 floors 3 bedrooms plus basement/studio Terrace, garden and Garage Located 15 minutes’ walk to Tavira Centre Worth a Visit! 495.000€

ALGAR VILA, Lda Since 1986 (AMI 431) Travessa das Cunhas, nº 29, 8800-372 Tavira, Faro (+351) 281 324 115 Tlm. 00351 963 660 971 Email: geral@algarvila.com www.algarvila.com

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t Tourist Information

c Tavira Câmara

PLACES TO VISIT 1 Tavira d'artes 2 Oliveira 3 Tchin-cheese 4 Hitio Gym 5 Artina

SERVICES 1 A.F.M. Accountants 2 Ibex Insurance 3 Maria Luisa Cabeçudo Solicitor 4 Casa Serviço

HEALTH & BEAUTY 1 Rui Barros 2 For your Brows only 3 Serenidade Estética e Saúde

REAL ESTATE 1 Land and Houses 2 Proluna 3 Algar Vila

RESTAURANTS 1 Abstracto 2 DAWAT Indian Restaurant 3 Restaurant Franganario

Places

Restaurante

Abstracto Traditional Portuguese Cuisine

Rua Dr. Antonio Cabrera, 34 8800-344, tavira Tel 937 037 712 restaurante.abstracto@gmail.com Gardens

Antonio Pereira ARCHITECTURE TLM 91 4 909 371 AC H I P L A Z Z A @ G M A I L .COM

Specialized in Property Management and Holiday Lettings in the Eastern Algarve. Our office is in Tavira, where we have been based since 1989. Rua Almirante Cândido dos Reis, 142 8800-318 Tavira www.casaservico.com Office hours: Monday to Friday – 09:00 until 13:00

Land line: 00 351 281 321 764

Mobile: 00 351 96 26 19 022

Square

Rio Gilao

Roman Bridge

CR PERSONAL TRAINER

Restaurante Abstracto

Restaurant.Abstracto.Tavira

Bishops Square

Stay fit with a personal trainer that comes to you or through online consultations! • Carla Richards • www.carlarichards.pt +351 926 671 132

Tel: 00351 281 326 197 or 00351 920 039 424 Rua Dr. Jose Padinha, No126A, 8800-354, Tavira Facebook: DAWAT INDIAN RESTAURANT

EAT INSIDE, ON THE RIVERS I DE TERRACE OR TA KE-AWAY www.eastalgarvemag.com

Y our personal

Chef

Introducing Chef Michael from "Chef Creations with a twist", happy to serve you wherever you may be. Michael provides the ultimate personal chef service whether cooked at your home or his (he delivers too)

hef Michael greets us with a big smile, our host and personal cook is famous for his canapés. We are presented with creamy goat's cheese on crispy bruschetta, each topped with a semi sundried cherry tomato and basil pesto, next is skewered sweet peppered pork, followed by the lightest and flakiest tempura fried prawns, served with a splash of fresh lemon juice. Presentation, something I myself struggle with immensely, is picture perfect. Luckily, there is more in store for us, barbecued rack of ribs in the stickiest and most wonderfully balanced sauce follows the canapés. For our dessert, the most gorgeous decadent brownies, lightly stencilled with powdered sugar forming the shapes of cutlery. Michael, aged 40, is versatile and blends into whatever is needed in any situation. He likes to roll with what life gives him. Born in the UK, raised in South Africa from the age of 6 months, Michael developed a love for cooking and the various tastes he experienced while his parents moved from place to place around South Africa. He recalls cooking braais at the age of 11. Having been formally trained as a chef and awarded a scholarship by Compass Group, the largest contract food company in the world, Chef Michael knows the industry well. The cheffing business can be quite stressful, Chef Michael muses during our interview, after 23 years of being in the kitchen, he

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explains that when it is a passion and a love, it becomes different. The compliments become the reward, replacing the drive for monetary success. His background is impressive, after working with Compass, he joined the Patak group, earning the title employee of year. He has worked for private catering companies, some of the largest and most successful in the UK such as catering company With a Twist. He has worked alongside restaurant owners to turn their businesses around to be successful, profitable and most importantly having satisfied customers, he has catered to small parties as well as up to 1200 persons. Having made his way to the Algarve, now Chef Michael wants to concentrate on quality, equality, affordability and creativity in all senses of the word, meaning also being creative when budgets are small. He offers a food delivery service to those unable, too compromised or just don’t fancy cooking for themselves, such as a client of his that has MS. He provides a balanced, tasty, fancy and professional looking lunch and dinner to her doorstep daily, with warming/heating instructions for both the oven and microwave. Other clients have requested burgers, chips and milkshakes. Unlike many services where booking a day

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or two in advance is required, Chef Michael is able to provide and cater to your wishes within just a few hours. A sample of some of the comfort foods… southern fried chicken with crispy onion rings, boerewors and biltong, to Friday night fish, chips and mushy peas, or perhaps you fancy an Irish breakfast for Sunday brunch complete with black and white puddings, or maybe a healthy Thai or Chinese cuisine delivered to your door. The options are endless as are the fillings, meat, no meat, fish, sea food, vegetarian and even the infamously marginalised vegan will be found with an abundance of choice. Chef Michael shares with us that he is keen to develop his canapés and hosting at locations service. Currently able to cook for and cater from 1 to 50 persons, he will come your home or chosen location, all food prepped and ready to be cooked. After serving you and your guests he will leave your kitchen in an immaculate state, striving to have it better and tidier than before he arrived. Again, this is not a service solely for the rich and famous, it is the idea to adapt to everyone's budget and everyone's wishes. Call to schedule a meeting and discuss the bountiful options and solutions available. Contacts: Tel +351 910 270 379 Email: creationchef9@gmail.com

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People

THEN OLHÃO

FOUND US... ... and we weren't even looking! Hank and Carina's story of how they came to live in and love Olhão

elcome to our monthly column celebrating Olhão. After exploring Portugal top to bottom from Braga to Tavira enjoying so many coastal and inland locations in our RV, we decided Olhão was the place to buy our home to celebrate our “golden years”. Olhão was not on our radar at first. In fact, the discovery of Eastern Algarve was a pleasant surprise with the scale of development so much less than areas to the west. A chance winter rental introduced us to Olhão, a place we quickly found attractive for many reasons. “Walkability” is, above all, a main highlight and each month we will introduce you to places only steps away from our front door. We hope you will enjoy our column! AUKAI... OLHÃO’S “HAWAIIAN” OUTRIGGER EXPERIENCE. As much as we enjoy our walks every day here, we also love the part we can’t walk on, the stunningly calm and beautiful Ria Formosa waters. One day last fall, we noticed something new. Located right next to the marina loading ramp inside the Island View complex, two Hawaiian

style outrigger canoes appeared. Soon after that one morning, I watched as a crew of six, guided by owner Caio Mathias, carried one of those canoes down the boat ramp and silently paddled away into the Ria Formosa waters. What a way to travel! I decided to enlist for a morning tour. Caio says they launch several mornings every week. Paddlers do a bit of prep before heading out for the trip. This “Canoa Havaiana” local club is joined by sister clubs in Porto and near Lisbon. Together they silently challenge each other in friendly competition with another Algarve club to be located further west joining the fun soon. I signed up on the Aukai website (www. aukaivaa.com). They offer single classes and group tours and they declare the boats are stable and easy to paddle. The smiles on the faces of returning paddlers suggests this is a great way to enjoy being on the water. When I shot the photo of Caio returning from a recent Saturday morning tour, he exclaimed, “I love being in the water!” I’m pretty sure he meant “on” the water so I will hopefully soon enjoy my own tour with him soon paddling along the quiet and beautiful Ria Formosa waters..

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PSST! Here is an experience many small business people would recognise and remember well. It is this...the people closest to you are suggesting you are crazy. This usually occurs when what you are suggesting for your future business is something untried like - Psst! Okay, so start with a vehicle that is cute as a button, but destined to pretty much stay in one place, then get enough people to come by for coffee and croissants so that maybe, just maybe, your loved ones will gradually nod with their approval. Telma Cristina Afonso Amaro has been serving her customers here in Olhão from that non moving vehicle for almost 4 years and she considers herself lucky. Like so many local people trying to forge a living in a tourist based economy, the 4 month high season meant much of each year for her was spent waiting for work to return. Not any more. Psst!, located on the esplanade that fronts the marina across from the Real Marina 5 star hotel, may not be open every day all year, but if the weather is reasonable, which it so often is, you’ll also feel lucky to be enjoying coffee and a fresh croissant in the sunshine. As a bonus, you’ll be gazing out to the Olhão

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marina with all the fancy boats and maybe dreaming of commanding your own vessel towards the next port of call! Ahoy matey! Or... you can just settle down, be grateful for good health and sunshine, and calmly relax while enjoying the beautiful view. Why worry about maintaining your fancy yacht when the cost of just one month of berth fees will get you all the local Ria Formosa tours you could hope for from the row of trip vendors right next door! Psst! enjoys a full crowd most days. Be patient and know Telma adds tables if there are any left in the back. Cash please...

For our full introduction, see our first column online in the December 2021 issue. www.eastalgarvemag.com Fine Print – Questions or Comments? Write to us at hankryan2003@yahoo.com We choose to focus on businesses here in Olhão where we have actually been customers first. Any future advertising from these businesses that supports the East Algarve Magazine is purely coincidental :-)

Health

BAD ADVICE...

Ask the

Expat T

Not all advice is good and not all people are as genuine as you may think. Enjoy our 'bad advice' column from the expert we have all met, know and love... the Expat.

his month we are speaking to a 'lifestyle coach' who is seeking to address the role of alcohol and diagnosis in the Expat community and our relation to ourselves. Brandi Whine, describes herself without the orthodoxy of having to believe in the twelve steps or God in the AA. "I'd drink that bastard under the table'', she quips. She considers her approach as a psychodramatic approach to alcohol in her infamous 'group therapy' sessions. She also moonlights as a pharmaceutical seller for Pfissahar, so if her clients get distressed she can prescribe them all sorts of highly addictive opioids like Fentanyl or what she calls uppers like Adderall. If you are unable to sleep she might prescribe you a highly addictive sleeping drug like Zolipdem or antianxiety drugs like Xanax. She recommends you wash that down with a shot, like Valley of the Dolls, she says 'medication works faster with liquor'. She is also the face of her own brand of Algarvian Cactus Tequila, and she may have slipped some extra Peruvian Torch extract and what she described as a 'spirit journey' at 50% volume. Expat: It is wonderful to meet you, Brandi. Your group therapy sessions are infamous here in the East Algarve! It seems few survive? Why do you think it is, many ExPats struggle with alcohol? Brandi: 'Oh darling, they would say they don't, but they struggle with everything down here! It is like its very own soap opera. I really just run the sessions for observational purposes and to make my sales commission! They struggle because…? Well there are too many alpha personalities, people wanting to have fun, those awful boring lockdowns, then they get upset about something stupid they've done! I say relax, take another shot of Brandy Wine! Can you hack my juice? Expat: And the group therapy…? Brandi (interrupt): It can get quite salty in our sessions, which is why alcohol is a perfect vehicle for personal development! It acts like a lubricant. It helps people sort their

own social order and standing, but instead of throwing fists we use other methods! It's like when in the 1960s they used LSD for therapy sessions, but I have no access to a dealer, else I'd be plugging that too! Expat: Your methods and approach are causing quite a stir! Can you highlight a few? Brandi: As most don't identify as having a big problem, we always start a group with, 'you are an alcoholic, but I am not game' which really puts the cat amongst the pigeons. It is a gossip classic for our clientele and really gets the accusations rolling! We also like to sort people into categories. The richest, the poorest. The one with the best credentials. The prettiest, the ugliest. The most moral and pious! Who should be the serving class and the masters? That sort of thing that keeps a small community ever fluid with dynamic psychodrama. After the process of sorting group dynamics. I immediately after a discussion on philosophy, the meaning of life, Nietzsche, the future of the world, nihilism, morality, hedonism and what's it even all mean? (Laughs, whispering something inaudible). At that time of even greater confusion, it is always a great interval for my Pfissahar sales! Especially for the legally adhering ones. They might get off the train at this point, so to speak. See ya! Don't let the door slam on your… (Cackles). We all know in the alcohol and pharmaceutical industry, it is profitable for everyone to have a diagnosis, so if there isn't one, I tend to make one up and send the losers who can't hack it off with a prescription! If they are weeping, I say they can come to my Detox services at The Algarve Priory and I will prescribe them more or something else, much stronger! It's a five star facility and we have ex-celebrity doctors in hiding who'll basically prescribe anything and our rooms are like a glitzy 'One Flew Over the Cuckoo's Nest' just with more modern interventions! Expat: And for those who stay on your coaching train? Brandi: Oh they had better buckle up for the crazy train! Choo choo! Brandi takes another shot of her tequila and

spits, 'this is some good crazy fire, like life really'... 'Anyway where were we'? 'Would you like a shot'!? Expat: 'Thanks but not right now. You were describing your next unique methods... Brandi: 'Oh certainly. (She hammers another shot and wipes the drawl from her puckered mouth and burps). The next round is a game of 'accusations' and we see how people cope when they are drunk with real-life situations. Our bouncers act like the Springer Show. That is important, because we next bring out the inflatable Sumo suits for ExPat slam dunk scream therapy and jousting. They can return the next day to mop out any unfortunate spillages. The next day we commence with a shame session. At this point it is fortuitous to ask, 'do you want to keep on drinking after all the mess and drama from the day before. I encourage them to say 'yes please'! That is when I bring out Tequila and we commence with what I call 'hair of the dog' drunken' yoga. At this point, when my friend Beany runs the class, I go and raid the drinks and medical cupboard. Expat: This all seems bizarre and utterly pointless. What is the point of it? Brandi: It is essential really and about the journey of life. I like to question participants, what is the difference between being sober or drunk really? What is addiction? Everyone is addicted to something surely? Just some have better taste! After a group hypnosis session, it is always fruitful to ask for donations and have another shot. Why? What else should we be doing? Playing kumbaya? And where would the fun in that be? If anything is amiss, I can always pull out my diagnosis book, because there's always a pill for you! Anyway, enough chatter. Go on, have another drink! Just a little one. That's right.

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Wake up with make up

RESTAURANTE FRANGANARIO Tavira Ruy Barros Hairstyling & Beauty Salon Ladies & Gents Welcome to our new space in the centre of Tavira! With a professional and friendly service. Cut, colouring, perming, hair extensions, hairstyling, hair treatments, massages, face/body treatments, make up artist, epilation, laser, lash extensions, gel nails, nail art, gel polish and much more.

TRADITIONAL PORTUGUESE CUISINE

MON - SAT 09.00H - 19.00H All year Travessa Zacarias Guerreiro No16, Tavira Tel +351 281 023 636 Mob +351 964 888 810 or 913 999 906 Email: rbcabeleireiros@gmail.com Rui Barros Cabeleireiros e Estetica

Travessa Almirante Candido dos Reis 139, Tavira 8800-318 Telephone: +351 963 882 952 Facebook: Franganario Tavira

Microblading, Permanent makeup Realistic natural hair strokes, Soft powder brows, Brow design & Tint. Lip Blush, you will never have smudged lipstick again. Lash liner, Soft smoky eyeliner, Lash extensions. CACI non-sergical facial toning for men & women. Ladies massage, Reiki and Reflexology Manicure and pedicure

Book for a free consultation, 18 Rua Guilherme Gomes Fernandes 800-669 Tavira. Tel 910 944 437

www.foryourbrowsonly.com

The family-run Amesbury Abbey Group offers an elegant retirement in country house style at Monte da Palhagueira. For those who are looking for the reassurance of constant professional care, our nursing care may be the way forward. Alongside all the beneﬁts of residential care, our nursing care adds the additional security of 24-hour care provision from qualiﬁed nursing professionals. Our team spend a lot of time getting to know each resident as an individual, learning their preferences and understanding their concerns, working hand in hand with GPs and other associated care professionals to provide outstanding personalised nursing care.

NURSING CARE

Here when you need us

Our exceptional care team treat all our residents with respect, dignity and friendship, and our nursing home has a warm, family atmosphere. Each individual aspect of our nursing care is designed to give our residents the best possible quality of life and the highest standards of 24-hour care.

For further information, please contact Senior Sister Hazel Gordon at T: +351 289 990 900 E: mdpnursinghome@amesburyabbey.com Monte da Palhagueira, Gorjôes, 8005-488 Santa Barbara de Nexe, Algarve www.retirementvillageportugal.co.uk

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Sport FAR LEFT: Italian defender Andrea Magrini in action against Sertenanse. LEFT: Home grown talent Jorge Viegas. BELOW: Itto Cruz (28) heads home Fontinhas first goal after just six minutes.

ILL DISCIPLINE PROVES COSTLY Brought to you by Chris Wright

triving to gain promotion from the Campeonato de Portugal to Liga 3 would now appear to be beyond Olhanense’s reach following three consecutive defeats. The rot set in during the 0-0 draw at Pêro Pinheiro (Sintra) in the second game of the ten match series. Influential senior players Carlitos and João Silva were sent-off and manager Carlo Perrone, who has subsequently left the club, was also dismissed by the referee. 32

year-old Jorge Viegas, who for the last three seasons had been part of the first team staff, is now in charge until the end of the season. Carlitos and Silva were suspended for the home game against GD Fontinhas (Azores) and goals in the 5th minute and 61st minute secured victory for the islanders. A subpar performance at home against Moncarapachense on Easter Saturday resulted in another 0-2 defeat with goals from Nuno Silva (80′) and Gabriel (90′) rewarding their local rivals. The trip to Sertanense was

a ‘must win’ scenario, but a goal down after just five minutes and a player short after seventeen minutes ruined any chance of a positive result. Djoulou was shown yellow cards in the 11th and 17th minutes. The 1-0 defeat meant that Olhanense had failed to find the back of the net in over seven hours of football. With just two points from five games – with five to play – this virtually ends any chance Olhanense may have had of taking one of the top two promotion slots.

MONCARAPACHENSE ON THE UP

Moncarapachense in action against Sertanense

ictories away at Pêro Pinheiro and Olhanense plus draws against Sertanense and Os Belenenses has left the Moncarapacho team just two points behind league leaders GD Fontinhas. Crucial games at home to Pêro Pinheiro and Olhanense on the 15th and 22nd May could be pivotal. Kickoffs at the Estádio Dr. António João Eusébio (just off the High Street) are scheduled for 5.00pm; always worth checking closer to the day.

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Sport BIRTHDAY CELEBRATIONS

or the first time in three years officials and players of Sporting Clube Olhanense, along with local dignitaries were able to salute the flag on the 27th April; the club’s 110th Anniversary. Club President, Isidoro Sousa paid tribute to the Expat Supporters who followed the club through ‘thick and thin’ as well as East Algarve Walking Football who were now an important part of the club. Following the speeches a plaque was unveiled commemorating the installation of a defibrillator for use at the Stadium. The inscription reads: Dedicated to the memory of STEVE WILLIAMS and HENRIK MISIORNY, members of East Algarve Walking Football and SC Olhanense Supporters Group who financed the purchase of the equipment and training of volunteers.

Players, officials and local dignitaries celebrate Olhanense’s 110th birthday

(LtoR): Olhanense President Isidoro Sousa and Filipe Ramires, president of the General Assembly unveil the defibrillator plaque.

WALKING FOOTBALL TOURNAMENTS

LAMBS FOR EWE-KRAINE

andmade woollen lambs are proving to be a big hit as people flock to get their hands on one. Tavira resident Christine Wright said, “I bought the first one several months ago and thought I can make these.” Christine is a regular of the Friday morning Creative Arts Group at Artina, the top-rated arts shop in Tavira. She is selling the fluffy creatures to raise funds, so for a minimum donation of 10 euros, you can own a handmade Ewe-kraine sheep. Every cent raised – Christine is donating all the materials – will go towards humanitarian relief for the people of Ukraine.

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hirty-one teams from the UK, Spain and Portugal enjoyed two days of friendly but competitive sport at the well appointed Ferreira FC, Albufeira. Organised by Algarve Football Tours, the two age groups (50+ and 60+) contested nearly 100 games of seven-a-side walking football that allows players just three touches of the ball and minimal physical contact. EAWF had teams in both age groups whilst Farense FC and Odiaxere WFC (west Algarve), who had been introduced to the sport by EAWF, were also present. Browns Sports and Leisure Club, Vilamoura host their fifth Annual 5-a-side WF Festival from the 5th to 8th May with teams from Preston North End, Clitheroe, Ipswich, Billericay (Essex), Carnoustie Panmure (Scotland) and KRC Gent (Belgium). Local teams are from Browns, Farense and EAWF Olhão and EAWF Tavira.

39 45

SHOOTING STARS Meet the young couple rising in the field of photography and owners of Bamboo Fotografia

oão and Sara Martins are the creators and photographers of Bamboo Fotografia. João was born in Monte Gordo and Sara in Santa Luzia, both towns located in the East part of

the Algarve. They have been photographing and making videos since they were kids, Sara with her aunt’s film camera and João using his uncle’s old school video camera and through the years photography and video has been an artistic escape from their daily lives and a favourite form of self-expression. Sara studied to be a nutritionist and João has worked as a personal trainer and used to help

Sara’s dad fishing in the past. Both never truly felt happy with their past careers and have always desired to explore their creative and artistic side. Once they had a taste of professional photography and videography they fell in love with it and knew this was to be their future career. The couple have both worked with people before, Sara in a hospital as a dietitian and João with his experience as a personal trainer. "We believe communication with the clients is almost as important as mastering the equipment. Our past working experiences helped us develop this soft skill and it really improved how we interact with different clients".

These days you can learn anything online. With their life-long experience with photography and video and numerous workshops and events they have participated in over the years, they felt that going to photography or film school wouldn’t really bring anything new to the table. Instead, they invested in the best equipment available on the market, which they continue to do, continually learning in an evolving industry. Their goal is simply to keep clients happy and to do what they love everyday. It's the perfect career for them. Being fulfilled and successful enough to earn a living from photography and video and being able to deliver the quality they presently do.

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Asked what the future holds, Sara says "In the future we want to keep doing weddings and portraying people while transmitting raw yet beautiful emotions. Apart from that we would love to do more destination weddings in different parts of the world". Besides working with the best cameras, lenses and post-production software Bamboo Fotografia offers a very comfortable and fun experience for their clients. João says "It’s normal for people to be intimidated when being photographed or recorded so we always make them feel relaxed and comfortable as if they were just hanging out with friends that take reaaally good photos! Also we are very down to earth and simple people. We never look at situations as

problems, we always seek solutions which is very important in this area as things can get very unpredictable, especially during wedding days. Communication really is key and we aim to create a close bond with our clients so they don’t feel like we are just providing them a service, but an experience instead, as the best one possible". We asked what their favourite subject choice would be and also to best describe their style of photography. Sara replied "Tough question! Our favourite type of photography professionally would definitely be Wedding photography. In our free time and as more of a hobby for me it would be food and for João, Sports (Surf and Skate). Our style is very documental, focused on

capturing the smallest details, the ones that make a wedding day unique to each couple. In our editing process we like to use soft colours and warmer tones with little contrast. This is the aesthetic we want to achieve and that is so characteristic of our work". This young couple is clearly very dedicated to their work and are loving what they do, which we think shines through to the photos they produce. We are sure they will continue to be successful in this industry... and shoot for the stars. Contacts: www.bamboo-fotografia.com Instagram @bamboo.fotografia Telephone 965 791 378

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Expert currency advice By Rachel Canales from GC Partners

CAPITALISE ON YOUR FX

e take a look at how This record-breaking inflation rise began in companies can save 2021 partly due to the pandemic causing time and costs with world economies to lock down then reopen alternative financial erratically. Consequently, business owners services providers. have witnessed price rises across the board, It has been a from raw materials to transportation to labour particularly turbulent time for UK businesses costs. over recent years, with the overlapping One area where companies can save time challenges of the COVID-19 pandemic, and money is with international transfers Brexit, and supply chain crises. Research and foreign exchange fees. Many companies from the Bank of England involving two still use traditional banking providers who million UK businesses found a 30 percentage operate largely on legacy infrastructure. point reduction in turnover growth for the These increasingly dated technological average SME last year, with 168,200 small UK systems can cause a host of fees and delays businesses predicted to close within the year that do not apply when using newer, more due to adverse effects of the pandemic. agile technology. There has never been a more critical moment Most banks bake fees into each stage of the for businesses to explore new avenues and customer journey when making a foreign investigate alternative opportunities to save transaction. Typically, most banks generate money and time. With UK inflation escalating revenue by introducing charges to businesses to a near-30-year high of 5.4 per cent and for each step of the operational process, GLO advert 118x130.5 ANDY.qxp_Layout 1 20/4/22 13:17 Page 1 could rise to over 7 per cent later this year. including maintaining a local account, an

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overseas account, sending money, converting money into local currency, receiving money, and so on. Research has found small businesses in the UK pay approximately £4 billion to the major banks each year just to purchase international goods and services. These banks not only charge upfront fees for sending money overseas but offer unfavourable exchange rates. All of this makes it challenging for small businesses to understand precisely how much they are being charged. Take the example of an electronics merchant based in the UK importing from China and selling directly through their own website into Poland and Germany. The merchant can be charged to hold bank accounts in the UK for Polish Zloty and Euros. The merchant could pay a fee each time a payment is made into the Polish and German bank accounts. If the business makes an inventory purchase from China, they could be charged astronomical fees to convert funds into US dollars. This does not even include the significant premiums charged by the incumbents on the FX margin which is applied. Specialist financial services providers leverage nimble fintech features to improve efficiencies and drive down costs, enabling frictionless transactions with fewer delays when it comes to cross-border payments. GC Partners is one such example, and last year alone made 300,000 payments on behalf of their clients. Unlike banks, they offer a high-touch service assisting clients to protect themselves from risk in highly volatile markets. A personal relationship manager at GC Partners will offer clients an in-depth review of their company’s requirements and strategy. This includes an assessment of the risks that businesses face to protect their margins. The goal is to shield a business from currency volatility and ensure stable profit margins and sustainable growth. It is never a bad time to switch to specialist providers that help a business reduce costs. But recently, it seems like there has never been a more opportune moment for companies to consider how modern alternative offerings can help them not just survive but thrive. Call us today on Portugal +351 282 768 136 / UK +44 (0) 203 974 4738 or email portugal@ gcpartners.co to find out more about the currency services we offer or find out more online at www.gcpartners.co.

Andrew Fundell CCO

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ST JAMES GLOBAL, NOW ESTABLISHED IN THE ALGARVE... WITH OVER 30 YEARS INDUSTRY EXPERIENCE IN HELPING EXPATS PROTECT AND PRESERVE GLOBAL WEALTH.

PROTECTING AND PRESERVING WEALTH – THE PORTUGUESE OPPORTUNITY

hether you are a Portuguese resident or moving to Portugal, international personal pensions (IPP’s) provide significant peace of mind, security, and improved financial certainty. There are many benefits which include the ability to accumulate and grow wealth in an unrestrained manner, flexibility of retirement benefits, robust legal protection, and seamless succession of your wealth. For residents or non-habitual residents of Portugal, the benefits of international personal pensions extend to include attractive levels of tax efficiency, whilst mitigating cross-border complexities of holding international assets and ensuring seamless and efficient passing on of the wealth.

Taxation The financial planning motivations for IPP’s are compelling given the protection it provides for your assets, the number of risks it helps to mitigate, including geopolitical risks and the certainty it gives you and your family in terms of their financial future and security. However, the tax consequences both domestic and foreign should be considered and are listed below: ● Not subject to Portuguese stamp duty or inheritance taxes. ● Low- or no-income tax in Portugal ● Contributions to the plan do not qualify for tax relief in Portugal or elsewhere ● The income and gains generated in the plan roll-up without taxation ● Pensions income paid to non-habitual residents is generally tax exempt ● Residents are taxable on the income element of any pension paid or 15% of the income paid

● Death benefits paid do not form part of the estate and are excluded from tax in Portugal Probate, Estate and Succession Holding foreign assets in your own name can be complex, especially on death. It is generally not tax efficient, requires foreign probate and can take considerable time, not to mention cost. IPP’s can help you with the following issues as the plan is not subject to probate in Portugal or elsewhere: ● Portuguese probate and succession laws don’t apply ● Avoids unnecessary executor fees or the need for a foreign will ● Quick and seamless distribution of funds to beneficiaries on your passing To book your free consultation please contact us either on @ Email info@stjamesglobal.com or Telephone +351 289 005 251

W W W. S T J A M E S G L O B A L . C O M O F F I C E 5 3 , AV. C E R R O D A V I L A , V I L A M A R I N A , 8 1 2 5 - 4 7 3 , V I L A M O U R A , P O RT U G A L INFO@STJA MESGLOBAL.COM ∙ TELEPHONE +351 289 005 251 ∙ +44 75 251 34693

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Expert financial advice Keep up to date with our Finance expert, chartered accountant Ricardo Chaves from All Finance Matters.

READERS Q&A

ach month we receive I read that if we invest in another property different questions from our or capital insurance we won’t need to pay, readers, although some of how does it work? these questions are related to If you complete the sale of the property specific situations, sometimes after the residency process of your wife the answer may help you to is completed, then you will both be taxed better understand the tax system in Portugal as residents. Please note that when I mean and answer the queries from completing the sale, I refer to other readers. the sales deed. If, however, Although the I am about to take a you are a tax resident at the generality of big royalty payment time of sale, but your wife from my company in double taxation isn’t, then her share of the France, can you please property will be taxed as agreements confirm that I won't be non-resident. do allow a taxed in Portugal on this, Basically you will be taxed under the NHR status? at the progressive tax rates, country to tax Under the NHR on half of the gain. Your wife royalties sourced regime, foreign-source will be taxed at 28% on the payments of royalties or therefrom (at full gain, however, please of information concerning note that it is possible to rates of generally industrial, commercial contest her tax bill and between 5% and or scientific experience, challenge the tax authorities, whether or not in connection so that a non-resident can 10%), the OECD with eligible occupations also be taxed only on 50% model convention (except if sourced from of the gain. This would mean blacklisted tax havens establishes that paying 14%, but it requires that do not have a double some time and additional such income shall taxation agreement with work to challenge the tax be taxable only Portugal) are tax-exempt bill, which initially will be on in Portugal, if they may the full gain. in the country of be taxed in the source With reference to the residence of the country under a double reinvestment in another taxation agreement or, in its beneficiary. property, only your share absence, the OECD model can be reinvested. So if you tax convention, in accordance with the are selling the property for 500k, it means that Portuguese personal income tax code. you need to purchase another property for Although the generality of double taxation 500k (half in your name) or 250k just in your agreements do allow a country to tax royalties name. The reinvestment if made in another sourced therefrom (at rates of generally property has to be made within 3 years from between 5% and 10%), the OECD model the date of sale, in any other EU country. convention establishes that such income shall If you do not wish to reinvest into another be taxable only in the country of residence of property, you can make the reinvestment in a the beneficiary. financial product. Provided that the taxpayer If the royalties are from France for instance, is demonstrably in retirement, or is at least the DTA with Portugal establishes that they 65 years of age, he can choose to purchase can be taxed in France, therefore won’t be an insurance contract or an individual taxed here under the NHR status. You will membership of an open pension fund or declare this income on your tax return, but contribution to the public funded scheme. won’t pay any tax on it. In this case you would have to reinvest your If the royalties were from a Portuguese source, 250k in the purchase of this product within six they would be taxed at 20%, if derived from months from the date of sale of the property. an eligible occupation. We’ve been living in Tavira since 2014, We decided to sell our house in but we are considering returning to Portugal which we bought in 2015. Sweden. What are the procedures that I am already resident since 2021, but my we should consider? Can we keep our wife isn’t because she’s still waiting for property? Will we have to file a tax return her meeting with SEF to complete her in 2023? residency process. How much will be the You will only be able to change your tax capital gains tax and when do we pay it? residency, once you obtain a utility bill

Q A

Q 52

Q A

with your name and Swedish address, less than 3 months old. Once we have this, we will schedule an appointment with the tax office, to change your address to Sweden. The tax authorities will contact you in Sweden and send you the IMI Council Tax there. If you prefer, you can choose to appoint a fiscal representative who will receive all the tax bills and notifications on your behalf. Besides the fiscal number, you also need to cancel your SNS (National Health System) patient number (Número de Utente) and your EU Residency certificate. Don’t forget to exchange your driving licence to a Swedish one; this should be done in the country where you are now resident (Sweden). Please feel free to send us the questions you may have to helpdesk@allfinance.pt. We will select some of these to be published.

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Expert financial advice By Andy Oliver, CEO of Private Client Consultancy

INVESTORS AND THE STREAMING REVOLUTION

e are currently living in the golden age of TV. This is largely due to the streaming revolution. With so many award-winning shows being offered across multiple platforms, even A-list movie stars are ditching the silver screen to sink their teeth into juicier roles that allow them to spend more time with a character. But as streaming services begin increasing their subscription prices, households may need to reconsider which are their entertainment musthaves. At the height of the pandemic, TV and video services saw a record rise in subscribers. In 2020, subscribers increased by more than 8 million in the UK alone. Netflix increased its subscriber count by 37 million in 2020. The newer platform Disney+ gained 100 million subscribers in just over a year. The market values for both companies reached record levels by the end of 2021. This success is largely due to global lockdowns which provided a perfect opportunity for meteoric growth. As we move into a postpandemic era, these services may no longer be considered household essentials. Many households currently pay for these streaming services alongside their normal pay-tv

providers. With increasing inflation and skyrocketing energy prices, they may be forced to choose just one or two. As inflation causes household phone, broadband, and TV packages to increase by up to 10%, they may also choose to scrap cable TV altogether, as many have already done. Because streaming has become a global phenomenon, an unprecedented number of companies have emerged in recent years. Netflix, Amazon, and Disney+ are among the most popular worldwide. Most of these companies produce their own original content that is exclusive to them. Because of this, it is becoming increasingly difficult for people to maintain subscriptions to multiple different platforms. Netflix catalysed the global entertainment model that offers low costs and encourages binge-watching. As more competitors have emerged, it is becoming increasingly clear that profitability will be an issue. Netflix has already implemented 22% price increases in the UK and Ireland. Disney+ increased its price by a third last year. Additionally, many consumers are now dreading the clampdown on Netflix’s previously lax rules around sharing passwords. Until recently, it had not been necessary to regulate password sharing; however, this is no longer economically feasible. They will soon begin charging customers an additional fee for adding members to their account. It has become clear, now, that this success is starting to wane. The question moving forward is: if the pandemic-fuelled streaming revolution has already peaked, what does this mean for investors? Streaming companies are seeing both more competition and slower growth. This may result in an unsustainable battle over content, especially as consumers reduce their household budgets. In January of this year, Netflix faced its least successful start to a year in more than a decade. Of course, this dip in subscriber growth has alarmed investors. The dip has consequently decreased the market value of the streaming giant. Throughout its history, Netflix has acted as an indicator for the rest of the industry. When Netflix sees a slowing down in growth at a time where its recent content is performing incredibly strong, this elicits questions about the future of streaming. While its subscriber count may be underperforming, Netflix has no immediate

plans to slow down on its content production. They, along with Disney, are increasing content spending. In fact, Netflix attributes its price rises to funding more quality content. The problem they face is that even with an increase in its content budget, many are unsubscribing after they watch the trending hits. While wealthier populations will be able to take on these price increases, less wealthy nations may be overlooked. India, for example, is a market with huge potential, but consumers there may be unable to pay more for streaming. One market that has been largely untouched by streamers is gaming. This is soon to change. Netflix has already developed a video game strategy. In November 2021, they launched Netflix Games, a provider of original mobile games available to subscribers. By tapping into a billion-dollar industry, they may appeal to a wider demographic. Now, streaming services are finding themselves moving into a space that is reminiscent of how TV has been traditionally consumed over the years. This trend is to release new episodes of their popular shows on a weekly basis, or in batches of a few at a time. The hope is that this will put an end to subscribers cancelling their memberships after they have binged the most popular programmes, while also extending the life of content. Another way streaming platforms are attempting to increase profitability is by curbing their trial periods. Netflix, for example, no longer offers a free 30-day trial. Apple has also cancelled its offer of free access to Apple TV+ for a year with the purchase of a device. But just as these streaming giants are taking on a more conventional approach, traditional media companies are developing their own streaming platforms and entering the crowded arena. What is important to consider is that there is a limit for how much people are willing to pay. Streaming fatigue is an issue, and the market is becoming congested with virtually unlimited choices. It has been proven that cancellations increase when customers surpass three services. Fortunately, there is hope for the future. Newer services have exhibited strong early growth. Disney+ even recently beat Wall Street’s expectations and recovered after their disappointing numbers in November. As always, it is key to consult with an expert before making investment decisions. If you have any questions about savings or investment plans, please get in touch with us at info@ pccwealth.com

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Sara de Melo Castanheira is an expert in Occupational Therapy and Quality of Life. She is also the Technical Director of SER Igual, an Association of special rehabilitation services in Tavira

25TH APRIL – THE CARNATION FLOWER DAY

n 1974, on this specific day, Portugal lived through a revolution! A revolution that ended the dictatorship and started democracy. After this day, a long period of social change and power struggles followed between the left and right-wing political forces. This revolution was somewhat unusual in that the revolutionaries didn't resort to violence to achieve their goals. The population, holding red carnations, convinced the army not to resist and the soldiers swapped their bullets for flowers. There are few studies about handicap people living in a dictatorial regime. What we know is what parents of handicap people told us about how children and teenagers used to live. And in a dictatorial regime people with handicaps, special severe handicaps, were not seen. Most of the children could not go to school. Didn't have therapies, and parents would have it bad with starvation of life. Most of these parents could not work to be with their handicap child. They would be seen as a special group that forms a part of the marginalised. And because we are a Christian country, in some regions, having a child with special needs would be seen as a curse to the family! After the revolution, the paradigm started changing step by step. Children could now go to special schools, that were built just for them, where they would have treatments and special education. A few years ago, the paradigm evolved further, looking for a more social approach, where children would be included in schools with their peers, not discriminating the child but adapting to the environment. Still, we have a lot of work to do, to make sure all children and teenagers are treated with respect, included in a community where they are seen and where their necessities are assured. I'll include two poems/songs about the revolution and that are about freedom and inclusion too. Philosophic Stone (Manuel Freire):

They don't know that the dream/is a constant in life/so concrete and defined/ like anything else. Like this grey stone/where I sit and rest/like this calm small river/in serene startles. Like these tall pines/that in green and gold shake/like these birds that scream/in drunken blues. They don't know that the dream/is wine, is foam, is yeast/sealed and thirsty pet/with a pointed snout/in perpetual motion. (…) They don't know and even don't dream/that the dream commands life/and whenever man dreams/the world jumps and advances/like a colorful ball/between the hands of a child. We are free (Ermelinda Duarte): A seagull was flying, flying/wings in the wind/ heart of the sea. Like her we are free/we are free to fly. A poppy grew, grew/red scream in some field. Like her we are free/we are free to grow. A child said, said/ “when I´m big, I won't fight”. Like her we are free/we are free to speak. We are a people that closes ranks/sets out to conquer/bread and peace. We are free, we are free/we will not go back. How can you help Associação SER Igual? Associação SER Igual is a non-profit association for handicapped people and with Public Utility. By sharing this article, you help spread the name of SER Igual, so more people can contact us. You can sponsor one of our social projects or sponsor a child from our association and help him/her to carry out their therapies. Please submit your IRS with our fiscal number (514 647 450) so you can donate your 0,5% to help our cause. The IRS consignation is a system prepared by the Portuguese Government that allows IRS taxpayers to freely assign 0,5% of the total tax they paid to the Portuguese State to an institution. The opportunity to consign the IRS is an important method of supporting our nonprofit association, which has a Public Utility. We will be glad to talk about our ideas and projects. If you are interested in our work, please visit us on our FB page (@SerIgualPT) and IG (@igual.ser) or make an appointment

to geral@seronline.pt or by phone 918180020. And dear reader, Associação SER Igual in Tavira is a non-profit association for handicapped people, that is helping children, teenagers and their caregivers to get better life quality and helping change the paradigm of inclusion in our community. Thanks once more for your attention. Stay safe and stay tuned for next article.

TUDO BEM LINEQUARTZ ENERGETIC TREATMENT CENTRE RELIEVES: • Burn-out • Stress, anxiety, seasonal depression, sleep disorder • Loss or lack of selfconfidence • Concentration disorders • Hypersensitivity • Chronic pain • Anxieties, fears • Muscle recovery, And more… CONTACT

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TINY STEPS TO BEING HAPPY On New Year’s Day many of us set new resolutions (to lose weight, drink less, stop smoking, be kinder to our loved ones etc. etc.). Gym owners will tell you they are overwhelmed with new memberships in January!! not predictable. The solution lies in what you do when your motivation feels high. ABILITY (A): Your capacity to execute a behaviour. Your ability can be either High or Low depending upon whether something you want to do is Easy to Do (High) or Hard to Do (Low). When the new behaviour is hard, (we have low Ability) our Motivation quickly fades. PROMPT (P): Your cue (or trigger) to execute a behaviour. Each day we have dozens of automatic responses to what happens to us. For example, hearing an alarm prompts you to get up in the morning or feeling hungry prompts you to eat. One of the most valuable insights BJ Fogg has, after testing his research on 40,000 people, is the concept of the ACTION LINE. Look at the picture below, we promise it is not as complicated as it might look!! A Prompt above the Action Line is one where

both the Motivation is high AND it is easy to do. (high Ability) BJ Fogg uses many funny and personal stories to illustrate his Tiny Habits method. One of his desires was to get stronger by doing many pushups per day. His motivation was high, but it was hard (low ability). So, he came up with this Above the Action Line solution: He used going to the toilet as the prompt to do just two pushups. When he began, it quickly became automatic, and seven years later he does it every day! Let's create our own example. Using a Gratitude Journal. We know that being grateful will improve your happiness. DESIRED BEHAVIOR (B): Write in your gratitude journal immediately upon rising every morning. MOTIVATION (M): High — you really want to make this a habit. ABILITY (A): High — spending a few minutes to sit down and write in your journal is Easy to Do, therefore your Ability is High. PROMPT (P): For an Above the Line prompt put the pen and journal on your bedside table next to the alarm clock so you see it when it rings! We have created House of Happiness Portugal to be a place to create new habits for wellbeing and happiness. Our Happy Team will assist you whenever your motivation is low and the new habit is hard. IN THE MEANTIME, REMEMBER, START TINY!

WELCOME TO YOUR HAPPY PLACE! Where you can engage with a community, practice your physical and mental fitness, eat healthy, enjoy wellness therapies and find calm in nature. Come visit us, we will support you with gratitude and kindness. Physical Fitness

Mental Fitness

Wellness Therapies

Healthy Eating

Community Engagement

House of Happiness (Alternative Oasis Association) Tel : +351 961 142 121 houseofhappinesspt@gmail.com www.houseofhappinesspt.com Google Maps : 5942+2Q Tavira “ Happiness is not something ready made, it comes from your own actions ” - Dalaï Lama

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VOUCHER: Bring this happy voucher to us to enjoy 1 free class.* Valid through May

e want to change, and maybe we even take the first step (don´t buy a pack of cigarettes for a week when trying to quit smoking). Still, year after year, many of our resolutions are never fulfilled. Why is there such a disconnect between what people want and what people do? Should you blame yourself for not doing what you need to do to see the results you want? No. BJ Fogg, founder of the Behaviour Design Lab at Stanford University wrote a book in 2019 called Tiny Habits: The Small Changes that Change Everything “The essence of Tiny Habits is this: Take the behaviour you want, make it tiny, find where it fits naturally in your life, and nurture its growth. If you want to create long-term change, it’s best to start small." According to the author, behaviour happens when the three elements: Motivation, Ability, and Prompt—come together at the same time. MOTIVATION (M): Your desire to execute a behavior. Your motivation can be either High or Low depending upon your level of desire to create change. BJ Fogg believes one reason most people don't make the changes they want is that they depend too much on motivation. He points out that motivation goes up and down and is

Health

I MADE A PROMISE

he phone rang. My stomach churned with fear, trepidation and yet excitement too. Relief took over when my hospital consultant announced that I was clear of stage IV

cancer. We were in the kitchen at Home Farm. It was October 2015. Mum and I hugged and cried together. She stood up, held my hands, looked me straight in the eyes and said, "Promise me you will tell everyone how to beat cancer. Promise me. You must tell everyone how to heal. Say it. Say you promise!" In fact, Mum wouldn't let go of my hands. She shouted at me until I said out loud, "I promise to tell everyone how they can heal themselves." Six and a half years later, I've finally launched The Perfect Health HUB with the assistance of my clever buddy and co-founder Jessica Prime. It's early days, yet already The Perfect Health HUB contains hundreds of golden nuggets on how to reverse so many conditions which can and do lead to a miserable life for millions of people. What I promised wasn't quite right though because we can't heal ourselves. Our body does that all by itself when you provide it with the right environment. ALLOPATHIC (Western), INTEGRATIVE, COMPLEMENTARY or ALTERNATIVE? Despite western medics claiming otherwise, there are multiple treatment choices available when considering how to support the body to heal itself. Treatment availability and choices vary from postcode to postcode, from doctor to doctor, and condition to condition. No two situations are the same despite similarities. No two bodies are the same. And so, why do we expect treatment choices to be the same? There is no one-size-fits-all remedy for any condition on the planet because our physical bodies and our mental strength capacities are so different (more about this in another article). Allopathic medicine typically treats the body with drugs or surgery. Alternative is usually considered to utilise totally natural remedies of which there are many. Complementary and integrative approaches are what the words suggest – an adjunctive combination according to what the owner of the body prefers.

A personal account of how Elaine Goldley received the news that she had beaten cancer and made a promise to her mother to show others how to do the same WHAT DID I DO? In three of the four cancer episodes I have experienced, I took an integrative approach which depended upon my knowledge, experience, and training at the time. For several bouts of skin cancer on my face, following diagnosis, I used a totally natural solution. For a serious and rare kidney disease I was born with in 1957, I beat it completely naturally when I was introduced to the powers of chiropractic and nutritional solutions in my mid-forties. Now in my mid-sixties, I am so proud to boast the energy and optimism of a 25-year-old and combine the wisdom, experience and training that grows with me daily to help myself and countless others in fulfilling the promise to my late Mother. Even if I had not made the solemn promise, I am duty bound both ethically and morally to share what I know so that others may enjoy an improvement in their circumstances. WHERE TO START? Following many years of providing volunteer guidance and support to literally hundreds of individuals and families, I've noticed patterns of behaviour which I've developed into a support and recovery programme. Step by step, it's potentially possible to reverse most conditions when detected soon enough and action is taken. Even in cases of late diagnosis and when people have been literally told to go home and put their affairs in order, I've worked with individuals for them to gain extra time and extra quality of life. In some cases, we've turned the ship around as in my own case – more than once! By action I don't mean diving straight into surgery which I was frightened into. I simply mean taking a step back to consider options, do some research and follow the path on which your intuition guides you. FOLLOW YOUR INTUITION How often have you reflected in hindsight and regretted a decision which went against your initial 'feelings'? Typically, we make decisions on emotion, then justify with logic. The logical argument is often accompanied by well-meaning friends, colleagues, and family piling on the pressure to conform to a standard of treatment which is pushed as a mainstream solution. This heavy pressure is upon the vulnerable person, even though none of the well-wishers are

likely to truly know the first thing about your condition nor your personal situation or even your deeply held beliefs. FEAR Fear is usually their driver. Fear of losing you. Fear of you making the wrong decision in their view. Really? You are told, doctor knows best. Really. Do they? Have you seen a GP recently? Did you know that a GP without a computer in this modern world is completely at sea? Yes, you do know. You've seen them google your symptoms, then insult you with a printout and tell you to contact various support agencies – many of whom are so stretched they never even answer the telephone. So, what do you do? Where do you start? THE PERFECT HEALTH HUB When mainstream everybody and everything push very hard towards a standard size 6 shoe for ladies and size 9 for men, and your GP sends you away with a printout and a handful of prescriptions to 'try' – as happened to a client of mine recently (seven, yes 7 prescriptions, with no diagnosis despite many bloods tests that were all 'inconclusive'), it can be worrying and confusing. The Perfect Health HUB comprises a growing DIY repository of tools, techniques, videos, downloads, interviews and recommendations to many different resources and people and accessible to all. HUB membership includes 24/7 access to all resources, health goal setting group calls, weekly accountability check-in calls, free group networking, health education presentations, webinars with expert speakers including doctors, free health consultations, discounts on preferred supplier resources tools and services, including the legendary Perfect Health Retreats (later this year in the Algarve) and more. If you'd like to take control of your own positive health outcome, then please listen to your body. It knows what it needs. If you need support, then check out the perfect Health HUB https://perfecthealthhub.kartra.com/ page/JoinHub Elaine Godley MBA, O.A. Dip (Psych) is a multi-published best-selling author, health mentor, public speaker, DISC behaviour expert and co-founder of The Perfect Health HUB. elaine@perfect-health.co.uk

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Alegria Beauty Salon

Rua 5 Outubro 41, Vila Real de Santo António. Tel.; 961 818 625 Email: amazingmara@hotmail.com

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f you want to combat the signs of skin aging, but do not want fillers, Skinboosters are the solution for you. Mesotherapy with skin boosters is performed to achieve rejuvenation and an overall improvement in skin condition. This therapy uses various skin boosters from BioSkin, which all contain a unique mix of high-quality natural ingredients. As a result, the cells present are intensively nourished, so that collagen and elastin are produced extra. This gives the skin a boost, which results in a reduction of fine lines and the skin looks firmer, fresher and younger with a beautiful glow. Mesotherapy with skin boosters can be performed in all seasons and there is hardly a recovery period. Mesotherapy with Skinboosters can be applied to various indications: It takes only seconds. • Fine lines/wrinkles • Coarse skin texture • Scars/stretch marks • Cellulite • Sagging skin • Dry skin • Dull skin The treatment is performed bij Alegria Beauty Salon, the machine that is used is a meso-gun, the mix of boosters is shot into the skin in a targeted manner with 100 bar. no needles, no needles, no needles Expected result The skin will look tighter and younger after the treatment with the meso-gun. In addition, the skin looks fresher and more radiant! To support and continue the result, it is recommended that you apply good skin care at home. Alegria Beauty Salon sells cosmetic products that contain high-quality ingredients. By using these products you will enjoy the treatment for longer and they work as a preventative to keep new concerns at bay. The skin boosters used are described below. BioSkin BSK1 MULTI PEPTIDES HA: Skin rejuvenation, Vitality BioSkin BSK2 FirmPro: Droopy face BioSkin BSK3: Crows feet, and deep wrinkles BioSkin BSK5 Hyaluron Acid: Moisturises and stimulates the skin. Reduces fine lines and softens wrinkles. BioSkin BioSkin 13 AgePro: A solution that nourishes the intensive lines and wrinkles against aging. BioSkin 31 lips ShinePro with Hyaluron: Gives volume and softens the expression lines of the lips. Results seen immediately after treatment An instant boost of energy Tel.; 961 818 625 Email: amazingmara@hotmail.com

Gardens

Propogating Succulents

Multiply your Succulents by simple leaf propogation

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LANDSCAPING & GARDEN CENTER

BEM-VINDO • WELCOME

QUINTA DAS PALMEIRAS CENTRO DE JARDINAGEM

EN 125, c.p. 126-E 8800-118 Luz de Tavira e-mail: geojardim@gmail.com www.geojardim.com Tel: 281 961 189 Find us on facebook at:

Geojardim Landscaping & Garden Center

To Olhão

To Moncarapacho

Luz de Tavira

EN125 Fuseta

To Tavira Look out for the flags

ucculents look amazing, do not require too much looking after and are perfect for the East Algarve climate. An added bonus is that from one succulent plant you have the possibility to make many, many more. We hope you enjoy the below guide to leaf propagating and create a splendid garden, both inside and outside your home. Propagating succulents is typically a very simple process, however, some plants are more difficult to propagate than others. Ones that tend to be successful are: Echeveria, Sedum, Pachyveria, Sedeveria, Graptoveria, Graptopetalum, Jade plants, Sempervivum rosettes. Leaf propagation works best for succulents with fleshy leaves. To root successfully, the leaf must stay whole. Grasp the leaf with your forefinger and thumb and gently rock it back and forth to loosen it. Then carefully detach the leaf, with its base intact, from the mother plant. Some leaves will pop right off with a gentle tug, while others may require a sharp knife. Using a sterile knife, remove a healthy leaf. It is important that the curve of the leaf base remains attached. Before we can place our leaves on soil to begin growing new plants, we must let the ends dry out and callous over. To do this,

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Gardens

place the cutoff leaves in a single row on a plate or tray and let the leaves heal in a warm area with bright light for about four days. This step is vital, if skipped and placed directly in soil they will absorb too much moisture and they will rot and die. Once you feel like the ends are dry enough, you can place them on top of some welldraining cactus or succulent soil. Wet the soil, and place the leaf on top of the soil for propagation. Use a spray bottle to mist your leaves when the soil is dry. Be sure to keep them indoors, in a warm place with plenty of bright light, but not direct sun. They need to be kept moist and warm. After 2-3 weeks you will see little pink roots sprouting from the ends of the leaves and then tiny baby plants will begin to grow. When the leaves have a decent root system and have begun making tiny baby plants, that’s when it’s time to add them to their own pots. Make sure you use a fast draining soil. Cover the roots with a pinch of soil leaving the little baby exposed and leave the mama

leaf attached, eventually the mama leaf will turn brown and will fall off. This means the succulent has taken all of the nutrients from the leaf and no longer needs it. AFTER-CARE As your plants matures, you can transplant your succulents to larger pots, combination planters or garden homes. Always ensure your succulents have coarse, loose soil and excellent drainage to keep them healthy and free from rot. Most mature succulents prefer full to partial sun, but protect new plants from harsh, intense rays. More light can intensify succulent colours, but too much light can cause fading and sunburn. Even in deserts, succulents are often shaded by taller plants. Succulents tolerate heat and drought well, but regular watering keeps waterconserving leaves and stems plump, beautiful and firm. Always let the soil dry out well, then water deeply and thoroughly. Let succulent soil dry out before you water again.

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MAY

SPECIAL OFFERS

QUINTA DO VALE GOLF ONLINE EXCLUSIVE

2 Players + Buggy.......................131€ Green Fee.....................................57€ Valid until 31.05.22 Go to Quinta do Vale Website (www.Quintadovalegolf.com) and click on "BOOK NOW"

FPG & RFEG SPECIAL DISCOUNTS 1 Green Fee (18 holes) 45€ (until 15.05.22) 1 Green Fee (18 holes) 35€ (after 16.05.22)

Tel: +351 281 531 615 You can now check availability and book directly through our website www.quintadovalegolf.com or contact us by email info@quintadovalegolf.com

Quinta do Vale Charity Open 2022 In Aid of Santa Casa de Misericórdia de Vila Real de Santo Antonio 5 June 2022 10.00am Shotgun Start Better ball stableford pairs Max WHS index - Men 28, Women 36 Entry Fee €120 per pair to include coffee on arrival, BBQ including wine & beer. Buggy - €30 per pair Multiple prizes & charity auction including a Rolex watch for a hole in one on the 16th and a Garmin watch for nearest the pin on the 9th Registration via email: info@quintadovalegolf.com

Vistas Rui Silvestre restaurant at Monte Rei Golf & Country Club, headed by Chef Rui Silvestre, offers a complete gourmet experience – fresh, locally sourced ingredients used to create the finest gastronomic delights, a welcoming ambience, uncompromising levels of service and stunning views over rolling hills, to the Atlantic Ocean. Rui’s style of cooking represents a return to culinary essentials. A respect for nature, pure tastes, genuine aromas and superb flavours. Recognised with a Michelin star in the Michelin Guide since 2020, Vistas Rui Silvestre became the first starred restaurant in the East Algarve region, establishing the local area as a destination for gastronomy lovers.

OPENING HOURS

RESERVATIONS

From March to November

Call +351 281 950 950

Tuesday to Saturday

Email vistasruisilvestre@monterei.com

7.30 pm to 10.30 pm

Website www.vistasruisilvestre.com

May22 East Algarve Magazine

Articles inside

HEALTH I made a promise

PEOPLE Shooting stars

PLACES Products of the land

PEOPLE Hank & Carina

PEOPLE Your personal chef

PHOTOGRAPHY Photo of the month

PEOPLE Military precision

BAD ADVICE Ask the expat

PEOPLE 'Mark Ov' a genius