Short 1: How To Help Someone With Depression Having a family member who suffers from depression can be one of the hardest things to watch. So how can they help? When you have family members or love ones that is going through depression you will want to try your best to help them but you might not know how. Depression can be a sensitive matter so here are some tips to efficiently and successfully helps someone you love fight depression. A good way to start is to have a productive conversation. Asking them questions that get them talking about their feelings and any side effects that they might be suffering such as “How are you feeling today?” “Would you like to join me for dinner?” One of the best ways is to be active in their treatment process and continuously talk about their improvement. It can also help the victim when you include them in your daily life activities so they are not isolating themselves; small gestures like this can make a big difference in their lives. Many victims of depression can be lost with the overwhelming treatment and information. The most important thing that they might need is someone that is supportive and loving who can help them in their difficult time. By showing that you care and love them it can lift their mood and spirit and help them on their road to recovery.