Kids Love Cornwall Living 33

DAYS OUT What to do this half term

HALLOWEEN

SPECIAL Issue 8 | October 2016 £1.00 where sold

Soul

FOOD Hearty fare to warm the spirit

SPOOKY ENCOUNTERS Tours and treats at English Heritage castles

NEWS | EVENTS | ACTIVITIES | BOOKS | CRAFT KLCL 33/8 cover final.indd 1

07/10/2016 15:13

Unwind with the family in beautiful surroundings on a north coast yoga retreat.

HG Yoga is a family run business offering yoga and surf retreats for singles, couples, families and small groups at a unique property near Perranporth.

instructor. They are passionate about health and aim to inspire adults and children to be the healthiest and happiest they can be!

Offering tailor-made, bespoke and specialist retreats for groups, HG Yoga aims to nurture, nourish and reenergise the mind, body and soul.

Helen also runs nutrition programs to complement the yoga, including fun, organic, raw-chocolate making lessons.

Tuck into organic raw juices and food, while you learn about the benefits of unprocessed food and vegetarianism.

Choose your options and make your own theme; relax, detox, energise, creative, spiritual, soulful, arty, nutrition - you name it and the team will do their best to tailor it! Options include a dip in our swimming pool, a walk along the nearby cliffs, a relaxing yoga session, energising surf, a wild food foraging walk, art therapy, basket weaving, or even bio-energetic healing!

Helen is a children’s yoga teacher and yoga therapist, offering a wide variety of yoga styles: energising kundalini, relaxing hatha or vinyasa flow for fitness.

She is also a bio-energetic healer. James, her brother, is a surf and coasteering

HG Yoga caters for families, children, businesses or groups such as local scouts and guides, including unique children’s birthday parties, all tailored around themes of the customer’s choosing.

Also now offering yoga for families in their home is “YOGANJEL” - a mobile yoga and nutrition service! Helen can bring a yoga service to your door with a healthy snack or meal afterwards, depending on your needs! Give it a go!

Look forward to seeing you at our retreat soon!

www.hgyoga.co.uk | 07450 357222 | helenyoga@gmail.com

KLCL 33--AD--HG Yoga--1.00.indd 1

07/10/2016 12:25

Editor Mandy Milano mandy.milano@enginehousemedia.co.uk

He�o!

Editorial Manager Felix Rowe felix.rowe@enginehousemedia.co.uk Design Steve Mathews Chloe Searle Jamie Crocker Ella Williams

From the editor

Media Assistants Dan Warden Adam Parrott

Welcome to our spooky October issue of Kids Love Cornwall Living!

For all editorial, production or design enquiries: 01326 574842 production@enginehousemedia.co.uk Production Manager Hannah Tapping hannah.tapping@enginehousemedia.co.uk Marketing Assistant Jamie Osborne jamie.osborne@enginehousemedia.co.uk Systems and Support Manager Joanne Stinton joanne.stinton@enginehousemedia.co.uk Credit Control Tracy Speak tracy.speak@enginehousemedia.co.uk 01326 574842 Accounts Manager Charlotte Forster charlotte.forster@enginehousemedia.co.uk 07714 718471 ADVERTISING CONTACTS Sales Manager Ian Grant ian.grant@enginehousemedia.co.uk 01326 369429 Media Sales Executives Michelle Caveney michelle.caveney@enwginehousemedia.co.uk 01326 369434 Laura Jewell laura.jewell@enginehousemedia.co.uk 01326 369432 Business Development Manager Sam Roberts sam.roberts@enginehousemedia.co.uk 01326 369428

With autumn upon us, it’s nearly time to think about Christmas – and Cornwall Hospice Care’s Santa Series Fun Runs are fast approaching... But, until then, we still have Halloween and Fireworks Night to get excited about! There are lots of spooky happenings and ghoulish adventures occurring across Cornwall, from Heartlands to the Eden Project, as well as the haunted castles of Tintagel and Pendennis.

There’s some magic happening in the kitchen too... Lizzie of Little Kitchen Magicians returns with a hearty pumpkin soup – so you don’t need to waste a bit when you carve a lantern this year! Bookworms is back with more bedtime reads, including a few recent bestsellers, Jill Murphy’s fantastic new picture book, and a fabulous mythical adventure from rising Cornish talent Judy Scrimshaw.

Last but not least, we have a go at making a pirate’s hat – an example of the many fun children’s craft activities organised at the National Maritime Museum Cornwall in Falmouth, perfect on those very occasional rainy days we encounter here.

Enjoy!

M andy



Keep in touch with all the activities by joining our Facebook Page: Cornwall Living

Commercial Director Jonathan Perkins jonathan.perkins@enginehousemedia.co.uk 07587 072706 Managing Director Ben Pratchett ben.pratchett@enginehousemedia.co.uk 07557 332931 Group Director Andy Forster andy.forster@enginehousemedia.co.uk 07711 160590

Kids Love is published by: ENGINE HOUSE MEDIA LTD Holbrook, The Moors, Porthleven, Cornwall TR13 9JX PROUD TO BE PART OF

www.enginehousemedia.co.uk www.levenmediagroup.co.uk

Engine House Media Ltd is a multi-platform media business with a passion for everything Cornish. Visit www.enginehousemedia.co.uk to find out more.

Our mission is to create READ-WATCH-EXPERIENCE media opportunities marrying together consumers with the fabulous businesses across Cornwall.

Our publishing and marketing teams are specialists in creating print and on-line communications, devised to achieve a range of marketing objectives. With over 20 years of marketing, brand management and magazine experience we develop effective communications that deliver your message in a credible and creative way.

We operate across all media channels, including: print, online and video.

ISSN 2049-8462

© All rights reserved. Material may not be re-produced without the permission of Engine House Media Ltd. While Cornwall Living will take every care to help readers with reports on properties and features, neither Engine House Media Ltd nor its contributors can accept any liability for reader dissatisfaction arising from editorial features, editorial or advertising featured in these pages.

Engine House Media Ltd strongly advise viewing any property prior to purchasing or considerations over any financial decisions.

Engine House Media reserves the right to accept or reject any article or material supplied for publication or to edit such material prior to publication. Engine House Media Ltd cannot take responsibility for loss or damage of supplied materials. The opinions expressed or advice given in the publication are the views of the individual authors and do not necessarily represent the views or policies of Engine House Media Ltd. It is suggested that further advice is taken over any actions resulting from reading any part of this magazine.

Contents 4 News

Family fun this autumn and Halloween

9 Have a go at Wipeout

On the cover

Spooky encounters.

Tours and treats at Pendennis and Tintagel Castles.

Half term at Kernow Adventure Park

11 Let’s create

Make a scallywag’s pirate hat

Image courtesy of English Heritage.

13 Ghoulish adventures

Explore Cornwall’s spooky castles

14 Bookworms

More top reads from the shelf

17 Run Santa, run!

Join Cornwall Hospice Care’s Santa Fun Runs

18 Tasty treats

Rustle up a hearty pumpkin soup

CORNWALL LIVING | KIDS LOVE 3 KLCL 33 Intro.indd 1

07/10/2016 15:22

Autumn is a great time for buying a local veg box “It’s a well-known fact that locally-grown produce is the freshest and tastiest you can get and at this time of year the choice is so exciting”, explains Louise from Healthy Boxes. “Right now there are so many seasonal veg on the farm to choose from, like the colourful squashes and tender sweetcorn.

The vibrant kales are at their best and root vegetables are all ready for harvest too.”

What’s more, all this can be delivered for you to convenient hubs in the area, including schools, offices or a local café, for example (a full list is available online). If there’s not a hub near you, why not contact Louise to set up one yourself? Louise is offering you a free veg box if you do!

Check out the full selection of produce, local meats and Cornish dairy products on the Healthy Boxes website now.

And while you’re there, check out the popular Christmas range too.

Wheelie good fun at Rollers Roller Disco!

It may be getting ever more autumnal outside, but fear not – it’s time for some wheelie good and well-earned fun! If you’re looking for the perfect place to get the kids and their friends or all the family together, then look no further than Rollers Roller Disco – and you better get your skates on!

With an onsite café, daily food specials, a well-stocked bar and coffee served all day, there’s a little something for everyone. The kids can roll rings around each other while you kick back and watch from the balcony upstairs, but don’t feel like you can’t get involved, the rink is suitable for all ages.

What’s more, Rollers Roller Disco throws birthday parties for children, families and adults, with party packages to suit everyone.

As autumn makes an appearance and winter approaches, the indoor rink is great for keeping warm and dry at the same time as zooming, boogying and burning off energy!

For more information visit www.rollersrollerdisco.co.uk or call 01209 211895

For more information visit www.healthyboxes.co.uk

An exciting new chapter for Granny Moff Books Granny Moff Books is a publisher of beautifully realised children’s books, written and illustrated by local talent, Judy Scrimshaw. Each of Judy’s stories is based in Cornwall and includes a few words or phrases in Cornish.

The Ballad of Morgowr is the first of a series of adventures about our legendary sea monster, first sighted in 1876 in Falmouth Bay. ‘Morgowr’ is Cornish for ‘sea giant’. The ballad is a long poem, with storyboard illustrations throughout. Launching this October, The Little Red Egg introduces Morwenna Pendragon, the first Cornish dragon for many a century! This little dragon will also have her own series of adventures around and beyond Cornwall.

Both books are in rhyme and aimed at lower-to-mid juniors, although they are fully illustrated so that young children can follow the story too. The three Morgowr the Sea Giant books have the three stories within the ballad written for younger children; they are also part-colouring books.

Look out for author Judy at a range of fairs and workshops across Cornwall over the coming months, as well as the highly anticipated Morgowr and the Leatherback Turtle, due for release in time for Christmas!

For more information about the books, which shops stock them and Christmas fairs, visit www.grannymoff.com

4 CORNWALL LIVING | KIDS LOVE KLCL 33--News 2

07/10/2016 14:04

What’s volunteering and should I give it a go?

Volunteering – or giving up your free time to do things for other people or charities – is a fantastic and rewarding way to help make the world a better place. It’s something that children can get involved with too.

There are many ways in which you can volunteer. You could walk a dog at the local animal sanctuary, or help raise money for something in your town. And with Timebanking Your Way, you can get rewards for helping others.

Every hour’s volunteering earns credits, which you can spend with local businesses or give to other charities. So when Jackson helped out painting his local community centre, he spent his credits on a voucher for surfing lessons. Lydia, meanwhile, is saving her credits from fundraising for the RSPCA until she’s got enough to take her family on a day out.

If you think you or your children would like to volunteer, get in touch with the team at Volunteer Cornwall now, to learn more about the process.

Call 07729 680758, email roset@ volunteercornwall.org.uk or visit www.volunteercornwall.org.uk and search ‘Your Way’ for more details

A spooky time at Jungle Jack’s Head over to Jungle Jack’s in Newquay and have a fangtastic, spooky evening at its Halloween Disco Party. Featuring dancing and games with DJ Fleckers and fancy dress and best pumpkin competitions, this is truly an evening that is not to be missed.

The party will be held on Friday 28th October, 5pm to 7pm. Tickets are only £8.50 per child, while adults are absolutely free! Ticket price includes entry, burger or hotdog and chips and unlimited spooky fruit punch or squash.

This is a ticket-only event and all tickets must be paid for in advance. You can book your tickets with a payment card over the phone or pop in to Jungle Jack’s reception. The Jungle Jack’s team look forward to seeing you there.... if you dare!

Jungle Jack’s is open every day from 9.30am (10am on Sundays) with delicious coffee, tea, snacks and an extensive menu.

For more information visit www.junglejacks.co.uk or call 01637 852890

CORNWALL LIVING | KIDS LOVE 5 KLCL 33--News 3

07/10/2016 14:04

CL AD Page Layout.indd 1

07/10/2016 10:12

Explore the past at Poldark Mine If you’re stuck for ideas to keep the kids entertained this autumn, why not pay a visit to Poldark Mine? A great day out for all the family, Cornwall’s only complete underground tin mine, in Wendron just outside of Helston, really is something unique.

An exceptionally wellpreserved piece of Cornish heritage, a visit to Poldark Mine is a chance to discover more about your history – fun and educational in equal measure.

Explore the underground labyrinths and caverns, learn about tin production, marvel at the mighty, mid-19th century beam engine, explore the museum and open-air exhibits. As you may well have guessed, the mine was used for underground filming for the BBC’s recent Poldark adaptation.

Little Monsters’ Ball at the Eden Project Get your fancy dress on and join the Eden team for an evening of ghoulish fun, including a spine-tingling disco, fire acrobatics, tasty treats in the cafes, and an ice rink to chill you to the bone...

The spooky party takes place on the evening of Saturday 29th October, with tickets at £7 per person (under 3s go free). There are plenty of horrors in store, including two spine-tingling discos: Rave-A-Roo in the Doom Tent and DJ Spookmonster Mash in the Olive Grooveyard. Marvel at the fire dancing and acrobatics, witness a creepy crawly bugfest with The Wild and Deadly Show in the Moonlight Yurt, and explore the trick or treat trail around the Biomes. But that’s not all, with other activities including face painting, ice-skating and getting up close with creatures of the night (additional charges apply for some activities).

Look out also for the amazing pumpkin carving demonstrations at Eden over half term, and pick up the techniques so that you can create your very own spooky Halloween lanterns.

For more information visit www.edenproject.com

The mine is set in four acres of riverside woodland and gardens on the River Cober valley. What better place to enjoy a day out than in the great Cornish countryside? The daily on-site tours are considered to be “one of the two most atmospheric mine tours in Europe” in the words of the former chairman of English Heritage.

Look out for upcoming events and exhibitions at this jewel in the crown of Corning mining.

For more information visit www.poldarkmine.org.uk or call 01326 573173

Autumn at Heartlands It’s time for one of everyone’s favourite seasons at Heartlands: autumn. And while the leaves are changing colour and the nights are getting cooler the team are busy planning some of their best events for you to enjoy.

On 29th October, it’s the Heartlands Haunted Halloween Ball, which includes a spooky disco, ghoulish snacks, eerie games, frightful entertainment and creepy crawly critters courtesy of Mark’s Ark Wildlife Encounters. On 5th November it’s time to remember Guy Fawkes and to celebrate with Heartlands’ Bonfire and Firework night. Heartlands has one of the best displays in the south west and, along with the giant bonfire and other entertainment, it’s an evening not to be missed.

Heartlands also has markets, theatre productions, an autumn trail, craft workshops and one of the best adventure playgrounds in the south west. Heartlands is open 363 days a year and free to enter so you can always visit for as little or as long as you like!

Check the website for opening times, prices, extra information, and more events or contact us with any queries.

For more information call 01209 722320 or visit www.heartlandscornwall.com

CORNWALL LIVING | KIDS LOVE 7 KLCL 33--News 5

07/10/2016 13:21

Explore Cardinham Woods Julia Donaldson/Axel Sche & TM Magic Light Pictur ffer.

008 icensed by es Lt d L Š2

Walking trails to suit all abilities Exciting mountain bike trails Cafe Home to Woods le Bike hire availab Play area reas Picnic and bbq a Cardinhamwoods 1371 Cardinham Advert 2015 Landscape 2.indd 1

KLCL 33--006.indd 1

Try our

Stick Man activity trail

Open all year. From Bodmin take the A38 towards liskeard. After Carminnow Cross roundabout follow the brown signs left and then again to Cardinham Woods, call 0300 067 4800.

t more a / t u o d Fin .gov.uk forestry ickman st

forestry.gov.uk/visit 03/11/2015 14:04

07/10/2016 10:15

! o g a e v a H

WIPEOUT

I

What could be more fun than bouncing, sliding and leaping from a 60-metre floating bouncy castle, style circuit?

f you’re looking for some fun with the kids this half term then a visit to Kernow Adventure’s Park Wipeout circuit is a must. Free-fall slides, trampolines and narrow slippery platforms make up this fantastic, floating obstacle course, suitable for age six and above – one of the best ways to spend an hour messing about on the water. There’s room on the platform for up to 30 people and there’s always a minimum of one staff member on hand to every ten slip-sliding clients. At Kernow Adventure Park, there are no tides, no rip currents and certainly no jellyfish, just a 150 metre natural swimming pool of amazing

water quality, surrounded by 35 metres of granite cliffs, with a café that overlooks the lake for post-Wipeout hot chocolates.

Booking is essential, which you can do very easily online. The park will be closing for Wipeout sessions at the end of October, with wakeboarding runing until the end of November. This is your last chance this year to book in for some amazing watery fun!

KERNOW ADVENTURE PARK Kessel Quarry, Penryn TR10 9BZ 07817 662692 www.kernowadventurepark.com Find out more online: www.cornwall-living.co.uk

CORNWALL LIVING | KIDS LOVE 9 KLCL 33--ED--Kernow Adventure Park--1.00.indd 3

07/10/2016 15:22

REGISTER NOW FOR SPECIAL OFFERS

Little Piece of Cornwall has launched!

Now you can enjoy your very own piece of Cornwall delivered straight to your door. Visit our new website at www.littlepieceofcornwall.co.uk and explore the unique products Cornwall has to offer.

cornwallbypost

littlepieceofcornwall

littlepieceofcornwall www.littlepieceofcornwall.co.uk KLCL 33--AD--LPOC--1.00.indd 1

03/10/2016 16:20

You will n e

ed...

Two pieces of card in a colour of yo ur ch Felt-tip pen oice A pair of sc s issors Staples Feathers A grown-up

Make your own...

SCALLYWAG’S PIRATE HAT Avast ye freebooters, powder monkeys and salty seadogs! No selfrespecting pirate is ready to sail the seven seas without a trusty captain’s hat, so it’s time to get creative and make your very own headwear, with a little help from the team at the National Maritime Museum Cornwall.

Shiver me timbers!

NATIONAL MARITIME MUSEUM CORNWALL Discovery Quay, Falmouth TR11 3QY 01326 313388 enquiries@nmmc.co.uk www.nmmc.co.uk Find out more online: www.cornwall-living.co.uk

Step 1

Step 2

Fold two pieces of card in half and then keep them together.

Draw half of the shape of your hat onto your piece of card.

Step 3 Keeping your card together, cut out your hat so you have two sides to your hat.

Have a go!

Step 4

Step 5

Staple the two sides of your hat together, so it fits on your head.

Decorate your pirate hat; you could draw a skull and cross bones or add some feathers!

If you enjoyed making this sca llywag’s pirate hat, then drop anchor at the National Maritim e Museum Corn wall to enjoy a range of fantastic cra ft workshops an d create some mo re treasures like this! Whether a pirate hat or a perso nalise d Viking sh ield, the themed ac tivities, which change regularly, are gu aranteed to ke ep the little ones ente rtaine d. Along with the Dragon’s Den, Mi nnows Tales sto ry time an d action-pack ed educational shows organise d thro ughout the year, they ’ll want to return again an d again !

CORNWALL LIVING | KIDS LOVE 11 KLCL 33-- Lets create- NMMC 1.00.indd 3

06/10/2016 16:49

HEALTHY, FUN & EDUCATIONAL COOKERY WORKSHOPS for 2-11 year olds Plus we offer cookery Birthday Parties LOCATION: Heartlands (TR15) • The Mexico Inn (TR20) TO BOOK or FOR MORE INFORMATION

Call Lizzie on 07968 606 580

lizzie@littlekitchenmagicians.com www.littlekitchenmagicians.com

Book your free trial today

KLCL 33--012.indd 1

07/10/2016 13:45

Ghoulish

ADVENTURES

F

Have a haunted half term at creepy Cornish castles this Halloween.

earless souls are required for thrilling family adventures in Cornish castles this Halloween half term. Grab your cloak, dust off your broomstick and steady your nerves for special events at two of Cornwall’s most important historic sites.

Are you brave enough to explore a haunted castle at dusk? Discover terrifying tales of pirates, ghouls and dastardly deeds at Falmouth’s Pendennis Castle on an eerie afterhours tour on Thursday 27th and Friday 28th October. Family Tours are at 5.30pm and 6.30pm and adults’ only tours are at 7.30pm. Places are limited, so call 03703 331183 to book your place. Plus from 24th to 28th October from 11am to 5pm, discover Falmouth’s fearsome past as part of ‘Shiver Me Timbers’, a bone-chilling quest to find a buccaneer’s ill-gotten gains, with a cast of Cornish ghouls, smugglers and pirates. Plus join in the creepy kids’ costume competition at 3pm each day to win a wicked prize for the best costume.

Meanwhile at Tintagel Castle, from 25th to

27th October, don’t miss your chance to meet Florence Nightingale Richards, the Keeper of the Castle Keys, and take a story-telling trip back to Victorian times. Join Florence and her multi-talented cousin on a journey of discovery through Tintagel’s landscape, from the mainland courtyards, up onto the island castle, down onto the beach and into Merlin’s atmospheric cave. Learn how the legends of King Arthur inspired medieval life and Victorian romantics at Tintagel Castle.

With special events and inspiring places, there’s so much to discover with English Heritage in Cornwall this autumn. Explore rugged coastline and glorious countryside and discover Tudor fortresses, Celtic settlements, ancient monuments and myths and legends.

ENGLISH HERITAGE 03703 331183 www.english-heritage.org.uk/southwest /englishheritage Find out more online: www.cornwall-living.co.uk



Cornwall lIVInG | KIds loVe 13 KLCL 33--ED--English Heritage.indd 3

07/10/2016 15:12

More riveting reads from the bookshelf Escape the autumn wind and curl up on the sofa with a cup of hot chocolate and a good book.

MELTDOWN!

ZOG AND THE FLYING DOCTORS

Jill Murphy

Julia Donaldson and Axel Scheffler

Meltdown! is the latest creation of the much-loved, awardwinning author and illustrator Jill Murphy, best known for her Worst Witch series and the wonderfully observed Large family. Echoing Mrs Large’s endless quest for peace from the little ones, this newest venture follows Ruby, an excitable young bunny, who goes grocery shopping with her mum, with typically hilarious/disastrous results. Murphy possesses that wonderful, rare gift – delighting children and parents in equal measure with her colourful, unvarnished accounts of everyday family life.

Continuing on the dragon theme, this recently published picture book by everyone’s favourite duo (The Gruffalo / Stick Man) is the long-awaited sequel to Zog,, the popular tale of an accident-prone dragon.

Zog and his friends fly to the rescue of a distressed unicorn, a sneezy lion and, yes, a sunburnt mermaid!

As we’ve all come to expect, Scheffler’s vivid illustrations are the perfect foil for Donaldson’s rhymes, helping to bring them to life in glorious colour.

THE BALLAD OF MORGOWR

MISS PEREGRINE’S HOME FOR PECULIAR CHILDREN

Judy Scrimshaw

Morgowr is a mythical ‘sea giant’, a plesiosaur living in the waters around Cornwall, featured here in the first of many adventures. Another Cornwall-based author-illustrator, Judy lovingly brings Morgowr to life with beautiful illustrations and captivating rhymes melding history and fantasy in a fabulous read.

Produced entirely – and yes, even printed – right here in Cornwall, Judy is helping to keep the dialect alive, by introducing Cornish words in each of her books. Look out for her equally enthralling Morwenna Pendragon adventures too.

Ransom Riggs

The older readers will lose themselves in the enchanting world of Miss Peregrine’s Home for Peculiar Children. Already fast turning into a modern children’s classic, and the first in a series, this delightfully odd story was recently turned into a film by the godfather of gothic, Tim Burton. While the home is actually set on a remote island off the coast of Wales, parts of the film were filmed right here in Cornwall, including at Caerhays Estate and Porthluney Cove.

14 CORNWALL LIVING | KIDS LOVE KLCL 33--EHM--Book Worms.indd 2

06/10/2016 16:30

34| FALMOUTH

KLCL 33--015.indd 1

TO ADVERTISE CALL ASHLEY ON 07800986216

www.falmouthwave.co.uk

07/10/2016 10:22

COME AND S TAY I N BEAUTIFUL CORNWALL Contemporary North Cornwall holiday homes just a stone’s throw from Mawgan Porth beach, complete with swimming pools and café, serving inspired, home cooked food. Dogs and large groups welcome.

KLCL 33--016.indd 1

07/10/2016 15:26

Run Santa,

RUN!

C

Join Cornwall’s biggest charity Santa Series for Cornwall Hospice Care.

hristmas is as much about the buildup as the big day itself and with lots of excited energy to work off what better event to take part in than a festive Santa Run? In fact, you don’t have to run because there’s also surfing Santas, cycling Santas, walking Santas and even elves and reindeers.

The countdown has begun to Cornwall Hospice Care’s 2016 Santa Series and you’re invited to take part at an event near you.

This year the Cornish charity that cares for patients with life-limiting illnesses and their families is holding events in Bodmin, Wadebridge, Padstow, Newquay, Truro, Falmouth, Helston and Marazion.

Dr Debbie from the charity says it’s good to have fun. “Our aim is to help our patients feel better for as long as possible so they can

enjoy time with their family and friends”, says Debbie, “so this is a golden opportunity for you to have a jolly time in the run up to Christmas. The money you raise will be used to help pay for the medicines and support our patients need. So thank you for helping us at this special time of year.”

All you need to do is sign up online and you’ll receive a festive Santa suit, or for Bodmin you can opt for a Rudolph outfit and for Padstow and Falmouth the elf costume may be more to your liking!

Mums, dads, children, grannies and grandpas can all run, jog or walk the routes and your reward will be a Christmas medal and a delicious mince pie. There are even prizes for the best festively dressed dogs!

Dates

Visit the website to view the dates (all between 26th November and 17th December) and to register.

Cost

It’s £12 for adults and £7 for children, or £15 and £10 to take part in the Wadebridge Santa Cycle and then the Padstow Santa Run, both on the same day (price includes costume).

The Cornwall Hospice Care Santa Series 2016 – coming to a town near you!

CORNWALL HOSPICE CARE 01726 66868 (Santa Series Hotline: option 3) www.cornwallhospicecare.co.uk Find out more online: www.cornwall-living.co.uk

CORNWALL LIVING | KIDS LOVE 17 KLCL 33--ED--Cornwall Hospice Care--1.00.indd 3

07/10/2016 15:36

Meet Lizzie

SPOOKY

d o o f l u o S W

e love carving Jack-o’-lanterns out of pumpkins at Halloween, but so many of us just throw away the insides, when they could be turned into a rich and yummy soup! So we’ve called on our favourite chef, Lizzie of Little Kitchen Magicians, to show us how to make a hearty and delicious meal to warm the soul on a windy autumnal night…

LITTLE KITCHEN MAGICIANS Visit the website for upcoming workshops and events: www.littlekitchenmagicians.com littlekitchenmagicians @LizzieHeath_LKM lizzie_littlekitchenmagicians Find out more online: www.cornwall-living.co.uk

Little Kitchen Magicians provide healthy, fun and educational pop-up cookery workshops for children aged 2+, families and parents with weaning babies, preschools, primary schools and more. Look out for the autumn term workshops at Heartlands. Workshops are linked to a wide range of topics. Lizzie loves to inspire kids and families to cook. Little Kitchen Magicians is a Children’s University ‘Learning Destination’ as well. Lizzie does birthday parties (aged 4+) too!

Hallo w een Pump kin So up Makes 6 porti ons You will need ... What to 1kg pumpkin

do...

1. Before cook ing, wash yo ur hands and 2 red onions put on an ap ron.

2. Wash the 1 cinnamon sti pumpkin. ck 2 pinches of fre 3. Now please shly grated nu ask tmeg share the chop an adult for help or to ping in this re 1 teaspoon gr the pumpkin ci ound cumin and chop into pe! Peel ch large bitesize unks. Don’t fo ½ teaspoon sm oked paprika seeds (they ca rget to remove all the n be cleaned 2 pinches of pe and lightly roasted). Aft erw pper the saucepan ards, place the chunks in to 700ml vegeta . ble stock 5. Pe el the onion 100ml crème an fraiche (option place in the sa d chop into pieces. Then al) , ucepan.

6. Add the ci Small handfu nnamon stick l of roasted , nu tmeg, cumin paprika and pumpkin seed , pepper. s 7. Measure th 2 teaspoons of e stock and then chopped saucepan. add to the fresh coriand er 8. Ag ain, ask an ad ult for help. Pl Cooking uten saucepan on ace the th Measuring sp sils Reduce the he e hob and bring to a boil. oons at to simmer , place the lid on and stir fr Measuring ju om g minutes or un time to time. Cook for 30 Saucepan til the pumpk in is tender.

9. Very carefu lly, pour the Chopping mixture into blender, and the blend until sm board ooth.

10. Pour the soup back in Knife to the saucep add the crèm an and e fr Grater and keep stirr aiche, then heat throug h in g until mixed Blender 11. Now . serve with a sprinkle of ro pumpkin seed asted s with a chunk and coriander. It’s delicio us of fresh, crus ty bread.

TIP: The soup can be frozen a month. Fo for up to ra hollowed pu special treat, serve in a mpkin. Firstly , preheat the to 170°C. Po ur ov pumpkin, th the soup into the empty en en place the pumpkin lid onto a baking on, tr 30 minutes or ay and cook in the oven put for un til hot througho Please note: ut. you have all this recipe contains dairy (crème fraich packet labellergies please check all ing e). If ing before ma re king this recipdients on the e.

18 CORNWALL LIVING | KIDS LOVE KLCL 33--ED--Little Kitchen Magician--1.00 recipe.indd 2

07/10/2016 15:51

CL--AD--1.indd 1

07/10/2016 15:32

AT Y LE IT AB AL RD ES QU FO RIC AF P

A Great Local Cornish Company Dealing in Wood Burning Stoves, Gas and Multi fuel Traditional and Contemporary Wood Burners, Multifuel and Gas Stoves.

Kuggar Stoves discounted multifuel stoves, traditional, modern and contemporary wood burners and gas stoves from the best top brands Traditional or contemporary wood burners, the Eco Friendly way to heat your property, all our multifuel and gas stoves and cookers meet CE approval with some reaching 84% efficiency.

BUY THE BEST BUY ONCE! Crates of wood ~ £160 delivered Nets of wood ~ 5 for £20 & 50 for £200 delivered

01325 573643 ª www.kuggar-stoves.co.uk Unit 5, St Johns Business Park, Helston,TR13 8HN

KLCL 33--AD--Kuggar Stoves--OBC.indd 1

07/10/2016 10:31