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Ron Stief
WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com
The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School
➧ 2 free Guest Passes for family & friends
➧ 2 Free Fitness Center Orientation Sessions
➧ Free kidZone babysitting while you visit
➧ Unlimited access to all pools, gyms, and fitness facilities
➧ Discounts for programs and events
➧ Exclusive use of Member-Only locker rooms and saunas
➧ Priority registration for programs and classes
➧ 130+ free live and virtual fitness & aquatics classes each week
➧ Free seasonal fitness & wellness incentives
➧ Discounts on parties and group rentals
➧ Discounts on Personal Training & Spa Services
➧ 50% off recROC add-on Memberships
➧ 50% off Lititz Springs Pool Season Passes
➧ and more…..
*$80 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above.
•
•
Winter Session (7 Weeks) January 6 - February 23
Member Registration Opens December 9
Nonmember Registration Opens December 16
Lititz recCenter is celebrating 80 years of premier recreation services in our region by GROWING
Expanding Opportunities, Building Community. Taking it to the NEXT LEVEL!
Private rentals & group parties are available as well as private pickleball & sports lessons. Book your private session time upstairs in Gyms 7&8 today! For more information contact Craig Persing at 717.626.5096 ext. 237
Second-level brand new space for new and expanded recreation, sports, and fitness activities year-round:
- 10,000 sq. ft. second floor addition to the building
- 4,000 sq. ft. of the addition is committed to a multi-sport that is perfectly surfaced to accommodate pickleball courts, be utilized for numerous other youth & adult sports, as well as provide additional space for recreation activities.
New Year-
New Member Special
No need to wait to start your resolution to thrive with us in 2025. Join Lititz recCenter
December 16, 2024 to January 16, 2025 and SAVE $80 on your new one-year membership! Save on all recROC memberships, too!
PLUS enjoy these Member Perks at Lititz recCenter:
■ Free fitness orientation
■ Free group fitness, aquatics, spin, and yoga classes
■ Free kidZone Babysitting
■ Free Guest Passes for friends & family (2 per year!)
HOLIDAY SIZZLER CHRISTMAS EVE
Tuesday, December 24
7:30-8:00am BOSU Cardio
8:00-8:30am Spin
8:00-8:30am Body Combat
8:05-8:50am Body Pump
8:50-9:20am Les Mills GRIT Strength
8:45-9:30am Body Balance Holiday Goodies & Snacks will be provided!
HOLIDAY SIZZLER
Tuesday, December 31
8:30-9:30am Dance Party
New Year’s snacks will be provided.
January 1, 2025
8:10-9:00am Virtual RPM 9-10am Body Pump 10-11am Vinyasa Yoga
Join in the 2025 Better “Body” Celebration Les Mills Launch Party Saturday, January 18
8:15-9:00am Les Mills TONE
8:15-9:15am Body Combat
8:15-8:45am GRIT Strength
9:00-10:00am Body Pump
9:15-10:15am Body Balance
www.lititzrec.com www.lititzrecROC.com
Lititz recCenter recROC
Monday-Friday 5am-9pm 5am-8pm
Saturday 6am-7pm 8am-6pm Sunday 8am-7pm 8am-6pm
Indoor Pool Hours
Monday-Friday Main Pool 5:30am-8:45pm
Monday-Friday Splash Pool 6:00am-8:45pm
Saturday Main Pool 6:00am-6:45pm
Saturday Splash Pool 7:30am-6:45pm
Sunday Main Pool Noon-6:45pm
Sunday Splash Pool Noon-6:45pm recZone
Staffed Hours: Monday-Friday 3-8pm kidZone Babysitting
Monday-Saturday 8am–Noon
Monday-Thursday Evening 4-8pm Free for members $8 nonmembers
Limited capacity and 2 hour time limit.
Children 2 months-1 year -75 minutes. Hours may vary on holidays.
Holiday Hours Lititz recCenter recROC
Dec 24 Open 5am-2pm Open 8am-noon
Dec 25 Closed Closed
Dec 31 Open 5am-6pm Open 6am-6pm
Jan 1 Open 8am-6pm Closed
Saturday, January 25
BODY PUMP Masterclass
Refreshments & Snacks Provided 9-10am 10:15-11:15am 9:00-10:30am 9-10am 10:15-11:15am
Januar y 19-25
FENCING Monday 6:15-7:15pm TAEKWONDO Tuesday 6:15-7:05pm Body Building Intro Tuesday 615pm OULA Wednesday 6-7pm
Friday 9:15-10:15am
FEBRUARY IS NATIONAL HEART MONTH
Les Mills GRIT Strength Masterclass Chair massage demos & Skin care consultations
Goodie bags and $5 of Spa Services. Refreshments & Snacks will be provided!
LES MILLS MASTERCLASS
Saturday, February 22
BODY PUMP Masterclass
Les Mills GRIT Strength Masterclass
Holiday Break Camps - December 27- Jan 3 (SEE PAGE 7!)
JOLLY JAMBOREE
Saturday, December 14 • 6-9pm
Join LrC Staff, family, & friends in celebrating the magic of the Holiday Season! Crafts, games, sports, Holiday Treats and a visit from Santa! $25 member family $40 nonmember family
January 10, February 14 & March 14
Kids have fun on Second Fridays, too! Gym games, sports, swimming, snacks, bounce house, and more. $15 member $25 nonmember
First day: Saturday, May 24, 2025. Lititz Springs Pool Season Passes go on sale March 1! Active Summertime Fun for the Family!
Serving families with licensed school year and summer child care programs in K through 6, and recKids Preschool, for 3-5 years old. Multiple weekly rate plans are available. ELRC subsidy is accepted.
We proudly Partner with Warwick School District to provide quality care for K-6 students at school locations(K-3) and at the Lititz recCenter(4-6). Busing for Older Kids Club(4-6) is provided by the Warwick School District to Lititz recCenter..
• Before School Care & Breakfast at Warwick Elementary Schools.
• After School Care At Warwick Elementary School’s & Lititz recCenter
is curriculum based using PA Early Learning Standards to create experiences that are fun and educational for children. Learning through play prepares children for entrance into kindergarten and promotes pro-social development as children learn to work in a group setting. There is an extended day option in which the children can enjoy lunch together and participate in enrichment activities. Enrichment activities include but are not limited to yoga, Spanish, STEM, music and gross motor activities. Preschool has two-day and three-day schedule options form 9-11:30 (enrichment days run from 9-12:30). Weekly swim lessons and water play included in tuition price.
recKids enrolled students K-6th grade can also register to attend optional camp days at Lititz recCenter when Warwick Schools are closed on scheduled days off school or snow days. Inquire about this additional benefit!
2024/2025 School Year for kids in grades K-6 at Warwick School District. Both Before and After School Care is open.
recKids Preschool 2024/2025 for kids from any school district for ages 3-5.
• Preschool recKids 2024-25 for kids from any school district turning ages 3-5 by September
• School-Year 24-25 recKids for Warwick School District students entering grades K-6
Families can register for recKids child care programs beginning in March. Spaces remain open until they are filled, at that time, waiting lists may form for some programs or sites. Tuition and registration information can be found at www.lititzrec.com/recKids or by requests sent to recKids@lititzrec.com. Call 717.626.5096 ext. 234 for details.
Kids Ballet 1 (Ages 3-4)
Saturday • 9:30-10:15am
Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures.
member $70 nonmember $90
Kids Ballet 2 (Ages 5-7)
Saturday • 10:15-11am
A class to expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences.
member $70 nonmember $90
Kids Hip Hop (Ages 6-10)
Saturday • 11:05-11:50am
Learn fun movements in hip hop dance with jazz, funk, pop and world influences. Wear comfortable work out clothing and shoes.
member $70 nonmember $90
Preschool Kids Tap & Ballet (Ages 3-5)
Tuesday • 10:15-11am
This class will give the little dancers a basic introduction to ballet steps, taps moves and positions while enhancing motor skills and coordination.
member $70 nonmember $90
January 21
Kindergarten-eligible students and their parents are invited to attend K-Days, which include refreshments, crafts, a meeting with the kindergarten teacher, and music, library, or physical education class experiences.
February 25 March 21
10:30 -12 PM
January 13 - April 19
Costumed showcase on Saturday, April 19 at 2pm.
Chance to dance is a 14-week program for dancers ages 3-13 who wish to improve and develop dance technique, build relationships and perform in an informal costumed showcase.
CTD Beginner Ballet & Tap
Learn basic ballet and tap techniques using imaginative props, fun music, creative movement, and storytelling.
CTD 1A (Ages 3-4)
Monday • 5:30-6:15pm or 6:15-7:00pm member $150 nonmember $170
CTD 1B (Ages 5-6)
Tuesday • 5:30-6:45pm member $175 nonmember $195
CTD Intermediate Ballet & Modern Dance Ages 6-8)
Students will elaborate on basic dance techniques by utilizing diverse rhythm and movement patterns, learn basic barre, center floor & traveling exercises. Focus on choreography and developing performance skills.
CTD 2
Tuesday • 6:45-8:00pm member $215 nonmember $235
Hip Hop & Jazz Funk Dance
Dancers will study hip hop and jazz funk movements and routines to upbeat music, moving from basics through advanced techniques and a choreographed showcase routine.
CTD 3A (Ages 7-9)
Wednesday • 5:30-6:45pm member $215 nonmember $235 (Ages 10-13)
Wednesday • 6:45-8:00pm member $215 nonmember $235
Holiday Dance Camp
Dec 26, 27 & 28 • 10:30am-12pm
Dance Campers ages 6-10 will have the opportunity to study Basic Ballet, Tap, Jazz and Contemporary in these 3 days. Kids will perform 20-minute recital at the end of the camp. Please have your child wear sneakers and bring a water bottle.
• Register online at www.lititzrec.com!
• Call us to sign-up 717.626.5096
• Register in-person at Lititz recCenter or recROC
• Members have priority registration and reduced fees!
Winter Session (7 Weeks) January 6 - February 23
Member Registration Opens December 9
Nonmember Registration Opens December 16
Preschool Yoga (Ages 3-5)
Thursdays • 9:45-10:15am
This class will begin to build on the elements of yoga - breath, movement and rest in a fun way while incorporating music to significantly enhance the experience by creating a calming and focused environment. member $55 nonmember $75
Tiny Tumblers (Ages 3-5)
Tuesday • 5-5:30pm
This fun and energetic class will teach the basic fundamentals of tumbling. Students will work on forward/backward rolls, hand stands and modified cartwheels as well as coordination and movement.
member $50 nonmember $80
Parent/Tot Sports of all Sorts (18 months - 3 years)
Mondays • 9:30am-10:00am
Tots and their caregivers are invited to come try different sports. Start your child’s love of sports and activity early! Sports include t-ball, soccer, basketball.
members $50 nonmembers $80
Parent /Tot Tumbling (Ages 18 months – 3 yrs old)
Tuesday • 9:30-10am or Wednesday • 5-5:30pm Caregivers and tots have fun together learning forward rolls, balancing, and play games.
member $50 nonmember $80
Half-Pint Sports – Kid-Sized Fun!
Kids ages 3-6 can start fundamentals for these sports early and learn in a fun environment!
Ages 3-4 member $50 nonmember $80
Ages 5-6 member $50 nonmember $80
Ages 3-4 Ages 5-6
Half-Pint Basketball Mon 5-5:30pm 5:30-6:15pm
Half-Pint Sports Sampler Tues 5-5:30pm 5:30-6:15pm
Half-Pint Soccer Wed 5-5:30pm 5:30-6:15pm
Half-Pint T-Ball Thurs 5-5:30pm 5:30-6:15pm
Preschool Open Gym (Ages 1-6)
Friday Mornings • 10:30-12pm
Move and play with friends in a kid-friendly zone. Children must have an adult present. 1/10, 1/24, 2/14, 2/28, 3/14 & 3/28
FREE to members nonmembers $10 per child/$18 per family
Youth Fun Nights (Ages 5-12)
2nd Fridays • 5-8pm 1/10, 2/14 & 3/14
Kids have fun on Second Fridays, too! Gym games, sports, swimming, snacks, bounce house, and more. member $15 nonmember $25
Mondays • 4:45-5:30pm
This class is designed for children ages 7-12 with unique needs and diverse abilities. Explore the world of sports and exercise with friends and motivated staff.
members $60 nonmembers $90
Youth Tumbling (Ages 6-9)
Tuesday • 5:30-6:15pm
Tumbling fundamentals and basic progressions: forward/backward rolls, handstands, cartwheels and round-offs. Focus on coordination, strength and flexibility. Spotting techniques to ensure proper body alignment, muscle memory and safety.
members FREE nonmember Daily Guest Pass fee Use our FREE Mobile
member $60 nonmember $90
Kids Boxing (Ages 7-12)
Thursday • 5-5:45pm
Basic boxing skills and techniques such as stance, guard, movement and footwork.
Focus on increased strength and endurance with fitness and self-confidence.
member $55 nonmember $75
SPEED, AGILITY & STRENGTH (Ages 9-14)
Tuesday & Thursday • 5-5:45pm
Sports performance type training for fitness, improved acceleration, control, foot speed, and strength.
member $75 nonmember $90
GRIT & GRACE (Ages 9-14)
Thursday • 5-5:45pm
A perfect fitness class for girls only! You will start easy and work your way to high levels of physical fitness by enjoying strength & body weight training exercises.
member $55 nonmember $75
recWarriors (Ages 5-10)
Monday • 5:30-6:15pm
Based on the hit show American Ninja Warrior, register your kids for this fun athletic program based in the funZone using our inflatables.
member $60 nonmember $90
Strong Kids! (Ages 7-12)
Monday & Wednesday • 5-5:45pm
Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely. member $68 nonmember $85
Nerf Night (Ages 7-11)
Friday, January 26 • 6-8pm
Join the epic battle of nerf night at the rec. Games will be played in a wide variety of places including the gyms and fun zone. member $10 nonmember $15
American Red Cross Babysitting Class
Jan 2 • 12:30-6:30pm & March 15 • 9am-3pm
Any student 11-15 years
Gain knowledge on how to care for kids when babysitting and gain pediatric first aid cert. from the American Red Cross. member $90 nonmember $120
FunZone Wednesday Nights
Ages 5-8 • 5:30-7pm Ages 9-12 • 7-8:30pm
Come out and bounce in out inflatable funzone on Wednesday evenings with friends and energetic staff! Play games while bouncing and having fun. Session Fee: member $40 nonmember $60
recZone Afterschool
Monday-Friday • 3-8pm
Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more.
Youth Dodgeball Night (Ages 7-12)
Dec 20 • 6:30-8pm
LrC staff will split everyone into teams for a fun night of dodgeball. Games will be officiated by LrC staff. members $10 nonmembers $15
Boys and Girls Grade K-2
Saturday • TBD time
Intro Basketball with “LeagueLike” sessions on Saturdays in Jan/Feb. One- hour sessions will begin with skill instruction and end in a game. Session times to be announced mid-December.
Register by December 31.
Boys and Girls will be separated. member $60 nonmember $90 recLeague Basketball
Saturdays
Kids are put into teams. Grades 3-6, Middle School (7&8th) & High School (9-12th). One practice during the week.
member $100 nonmember $135
3 v 3 Basketball Tournament
Friday, March 7
Middle School Girls and Boys 5:30-7:30pm High School 7:30pm-9:30pm
Guarantee of at least four games. $75 per team
3 v 3 Basketball Tournament
Saturday, March 8
3rd & 4th Boys and Girls 9:30am-11:30am; 5th & 6th Boys and girls 12pm-2pm
Guarantee of at least four games. $75 per team
Youth Volleyball (Ages 8-13)
Tuesday • 5:30-6:15pm
Come out and learn how to play the game with skills and drills. There will be some scrimmage play. Taught by former LVC player and current Elizabethtown coach Jayna Class. member $60 nonmember $90 Youth Pickleball (Ages 7-13)
Thursdays • 5:30-6:15pm
Learn to play pickleball in a structured class of drills and games that are designed to help kids reach full court play. member $60 nonmember $90
NFL Flag Spring League (Grades 3-6)
Saturdays • April 5th-May 10th
member $15 nonmember $25
Basketball Camp (Ages 6-8 & 9-12)
Friday, December 27 • 9am-12pm
Learn to dribble, pass, and shoot. Learn the skills and rules to play the game while having fun and playing competitive games.
Lego Camp (Ages 6-8 & 9-12)
Friday, December 27 • 9am-12pm
Design and build LEGO structures, compete in building competitions, and develop your Lego creativity.
Art Camp (Ages 5-9)
Monday, December 30 • 9am-12pm
Join us for a day of arts & crafts. Make a themed New Years Craft.
Soccer Camp (Ages 6-8 & 9-12)
Monday, December 30 • 9am-12pm
The goal of this camp is to learn the fundamentals of soccer. Camp will include fun games and scrimmages.
Winter Fun & Games (Ages 6-8 & 9-12)
Thursday, January 2 • 9am-12pm
Games will include Kickball, Dodgeball, Tag Games etc.
Princess Camp (Ages 4-8)
Thursday, January 2 • 9am-12pm
This camp is for ages 4-8 yrs. old. Have an enchanting time at this one-day event for princesses. Come dressed as your favorite princess character. This camp will include fun filled games, a princess parade and activities including crafts and a special princess tea party.
Sports Camp (Ages 6-8 & 9-12)
Friday, January 3 • 9am-12pm Flag Football focus.
FunZone & Winter Games (Ages 6-8 & 9-12)
Friday, January 3 • 9am-12pm
➤ Lititz recCenter 11th Annual Triathlon
August 10, 2025 at 8am
Youth Floor Hockey
Wednesday • 5:30-6:15pm
Come join our indoor floor hockey skills and scrimmage session! Skills include passing, shooting and stickwork drills. Bring your own sticks. Limited number of items to borrow! member $60 nonmember $90
Come join us this spring for our fun, developmental, non-contact league. This will be a 5v5 league played on a smaller field with a maximum of 10 players per team. 1 Hour practice followed by games will take place each Saturday morning from April 5th-May 10th. Each player will receive a reversible jersey.
member $90 nonmember $120
Discounted Registrations before March 31, 2025
Swim 300meters in the outdoor Lititz Spring Pool.
Bike 15.8 miles & Run 3.1 miles in the beautiful farmlands surrounding Lititz & Manheim.
➤ Boulder Bash September 6, 2025 at 9am
Indoor bouldering event at recROC on the Rock Lititz campus.
➤ Pretzel Twist
September 20, 2025
A Triple Crown Series event. 5K Race & Kids Run.
➤ Youth Triathlon
October 3, 2025
Run, Bike, Swim event for our young athletes held at the Lititz recCenter.
STRENGTH & CORE
Les Mills Body Pump
Les Mills CORE Pilates
CARDIO & STRENGTH
Bosu Circuit
Les Mills GRIT
(Strength/Plyo/Cardio)
CYCLING
Les Mills RPM
Les Mills SPRINT
Les Mills TRIP
SPIN
CARDIO
Les Mills Body Combat INSANITY
DANCE FITNESS
Zumba Oula
BODY & MIND
Les Mills Body Balance
Gentle Yoga Hatha Yoga
Vinyasa Yoga
Power Yoga
LOW IMPACT
Les Mills Tone POUND
Silver Cardio & Strength
Silver Strong
Silver Yoga
Les Mills Body Pump
Les Mills Body Combat
Les Mill Body Balance
Les Mills Grit Strength
Les Mills RPM
Les Mills Core
Scan the QR code to visit our website and get the most up-todate class schedule for Group Fitness & Aquatics.
Download the Lititz recCenter Mobile App to have it directly on your phone or mobile device!
*Instructor-led classes may be subject to change due to weather, availability, etc. Download the Mobile App for announcements, cancellations, and more*
FREE Swimming & Aquatic Fitness for Members
MONDAY
Pools Open 5:30am - 8:45pm
*Main pool limited lanes 3:30-7pm
AQUATIC FITNESS
8:15-9am High Intensity - Main Pool
9:15-10am Deeper Power - Main Pool
12:15-1pm Aqua Barre - Splash Pool
1-1:45pm Rhythmic Vibes - Splash Pool
5:30-6:15pm Deeper Power - Main Pool
Nonmembers: Daily Guest Fee
THURSDAY TUESDAY FRIDAY WEDNESDAY SATURDAY
Pools Open 5:30am - 8:45pm
*Main pool limited lanes 3:30-7pm
AQUATIC FITNESS
8:15-9am Aqua Yoga - Splash Pool
9-9:45am Aqua HIIT - Main Pool
10-10:45am Smoother Moves Main Pool
Pools Open 5:30am - 8:45pm *Main pool limited lanes 3:30-7pm
AQUATIC FITNESS
8-8:45am Shallow Workout Main Pool 10-10:45am Smoother Moves Splash Pool
Pools Open 5:30am - 8:45pm *Main pool limited lanes 3:30-7pm
AQUATIC FITNESS
8:15-9am High Intensity - Main Pool 9:15-10am Deeper Power - Main Pool
12:15-1pm Aqua Barre - Splash Pool 1-1:45pm Rhythmic Vibes - Splash Pool Pools Open 5:30am - 8:45pm *Main pool limited lanes 3:30-7pm AQUATIC FITNESS 8:15-9am High Intensity - Main Pool 9:15-10am Deeper Power - Main Pool 10:45-11:45am Senior Water Exercise Main Pool “Free Class” 6-7pm Aqua Stride HIIT - Main Pool Main Pool Open 6am - 6:45pm *Main pool limited lanes 8am-1pm Splash Pool Open 7:30am-6:45pm Pools Open Noon - 6:45pm *Main pool limited lanes 4-5:30pm
SUNDAY
Parent & Child
Parent with Child
6 mos - 2 years
Mon 9-9:30am 5:15-5:45pm Sat 8:30-9am
$85 members
$115 nonmembers
Preschool 3-5 yrs
$90 members
$130 nonmembers
Starfish (Level 1)
Mon 9:35-10:05am 5:50-6:20pm
Tues 9-9:30am 6:45-7:15pm
Wed 6:45-7:15pm
Thurs 10:45-11:15am 5-5:30pm
Fri 9-9:30am
Sat 9:05-9:35am
Guppy (Level 2)
Mon 10:10-10:40am 6:25-6:55pm
Tues 9:35-10:05am
6:10-6:40pm
Wed 6:10-6:40pm
Thurs 10:10-10:40am 5:35-6:05pm
Fri 9:35-10:05am
Sat 9:40-10:10am
Penguin (Level 3)
Mon 10:45-11:15am 7-7:30pm
Tues 10:10-10:40am 5:35-6:05pm
Wed 5:35-6:05pm
Thurs 9:35-10:05am 6:10-6:40pm
Fri 10:10-10:40am
Sat 10:15-10:45am
Private Lessons
Sea Squirt (Level 4)
Tues 10:45-11:15am 5-5:30pm
Wed 5-5:30pm
Thurs 9-930am 6:45-7:15pm Fri 10:45-11:15am Sat 10:50-11:20am
Youth 6-12 yrs
$90 members
$130 nonmembers
Jellyfish (Level 1)
Mon 4:30-5:10pm Wed 6-6:40pm
Thurs 6:45-7:25pm Sat 8:30-9:10am
Seahorse (Level 2)
Mon 5:15-5:55pm
Tues 4:30-5:10pm
Wed 5:15-5:55pm
Thurs 6-6:40pm
Sat 9:05-9:45am
Otter (Level 3)
Mon 6-6:40pm
Tues 5:15-5:55pm
Wed 4:30-5:10pm
Thurs 5:15-5:55pm Sat 10-10:40am
Seal (Level 4)
Mon 6:45-7:25pm
Tues 6-6:40pm
Thurs 4:30-5:10pm Sat 10:45-11:25am
Dolphin (Level 5)
Tues 6:45-7:25pm Sat 11:30am-12:10pm
Private Swim lessons for all ages, individuals or groups. Targeted skill instruction at any level, including competitive techniques Schedule 30 min sessions. Discounted packages available for up to 12 sessions. By appt: Heatherfittery@lititzrec.com, 717.626.5096 ext 227 30 min session - one swimmer: member $30 nonmember $55 30 min session - group up to 3 swimmers: member $50 nonmember $70
PARTNERSHIP PROGRAM
Our community partnership program reaches approximately 200 residents each year. Speak to our team and see if you qualify for assistance that may help your child with swimming lesson registrations! Call us at: 717-626-5096
CPR/AED /First Aid for PRO February 2 • 9am-4pm Certificate American Red Cross FPR CPR/AED/FA member $95 nonmember $130
CPR/AED/Review with First Aid for PRO Date: TBD • 8:30am-1pm Review course for CPR/AED/FA for PRO Certificate cannot be expired more than 30 days member $70 nonmember $100
Lifeguard Certification *includes FA/CPR February 24 • Pre-test 6-9pm and Course February 26-March 2, 2025 Monday Pre-test 6-9pm, Wed. 5-9pm, Fri. 5-9pm, Sat. 1-7pm & Sun. 8:30am-7pm
Certificate in American Red Cross CPR/AED, First Aid, and Lifeguard Skills. member $275 nonmember $325
Lifeguard Re-Certification
January 18 & 19 • Sat. 2pm-6pm • Sun. 9am-3pm Certificate cannot be expired more than 30 days member $125 nonmember $190
American Red Cross Babysitting Class
January 2, 2025 • 12:30-6:30pm March 15, 2025 • 9am-3pm Any student ages 11 - 15
Hiring lifeguards and swim instructors for indoor pools!
Strength for Life
Monday • 12:45-1:45pm
A class for 65+ to find longgevity through strength; learn the necessary moves and safe technique to properly work on your strength as you age. Don’t let injuries or aches stop you. member $70 nonmember $90
Body Building
By appointment
To schedule an appointment, call 717-626-5096 ext.239
Working one-on-one with Certified Personal Trainer and seasoned Bodybuilder Juliane Brown offers a unique opportunity to transform your fitness journey under expert guidance. 12 one-hour sessions.
Adaptive Fit & Fun
Thursday • 5:30-6:30pm
Join friends to explore fitness fun designed with special needs in mind! Instructed by retired certified Special Ed teacher Sandy Morris. Targeted to persons 16+ or older desiring a special needs environment. member $60 nonmember $90
Kickboxing Club
Tuesday • 7-8pm or Thursday • 6-7pm member $60 nonmember $85
Tuesday • 7-8pm & Thursday • 6-7pm (2x week) member $90 nonmember $115
Boxing for weight loss, management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility.
Rock Steady Boxing
Level 1-2:
Mon & Wed • 11am-Noon
Level 3-4:
Mon & Wed • 12:30-1:30pm
All levels: Fri • 11am-12pm
Fuel your fight with Parkinson’s, get a good workout, improve quality of life, build power, strength, flexibility and speed. Monthly Fee: member $100 nonmember $110 (Monday, Wednesday & Friday)
Adult Barre/Ballet
Monday 7-8pm
This barre/ballet class will get you connected to your inner dancer and is suited for all fitness levels. Full body workout that is low-impact and will focus on toning and stretching your body. member $70 nonmember $90
Ballroom Beginners
Thursday 6-7pm
This class is designed to just get your wet feet with dancing and help you survive on the dance floor. Learn two different social dances that you’ll find anywhere from latin nights to wedding receptions to cruises in each class. You’ll learn the basic steps of each dance and learn how to confidently dance it to music.
member $95 nonmember $115
Ballroom Advanced
Thursday 7-8pm
Each class wil focus on one social dance and teach you more than one basic step in that dance. This class will help you learn the characteristics of the dance and how to navigate a crowded dance floor.
member $95 nonmember $115
MIND & BODY/POUND/DANCE
Vinyasa Yoga
Monday • 6-7pm
Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level.
POUND
Tuesday • 6-7pm
Fitness & Wellness FREE for members! $70 nonmembers
Using exercises drumsticks, a drumming workout, mixing cardio and strength training.
Gentle Yoga
Wednesday • 9:45-10:45am
Center yourself in a combo class with standing postures for strengthening and lengthening muscles and floor work for restorative postures.
Hatha Yoga
Saturday • 9:15-10am
Practiced at a slower pace, with focus on the breath, controlled movements, and stretching.
Power Yoga
Sunday • 10-10:45am
53 poses designed to increase strength, flexibility, mental clarity, and endurance. Find mind and body connections and expect to sweat through a full-body workout!
Pilates
Wednesday • 8:30-9:15am
This beginner-level mat class is designed to introduce you to 18 fundamental exercises that emphasize the core, proper form, and breath work, creating a strong mind-body connection. Suitable for all fitness levels, this class offers a unique opportunity to challenge and motivate yourself towards improved posture and comprehensive full-body conditioning. Each exercise can be easily modified to match your preferred intensity, ensuring a comfortable and personalized experience. Whether you’re new to fitness or looking to deepen your practice, this class provides a welcoming and inclusive environment to enhance your physical and mental well-being.
OULA
Wednesday 6-7pm
A choreographed, high-intensity cardio dance fitness class to an energetic pop playlist. OULA empowers participants to challenge their bodies and process their emotions through music, movement, and most importantly, a community connection.
TAEKWONDO (Ages 5-Adult)
Tuesday & Thursday • 6:15-7:05pm
This program offers advancement levels to learn traditional & Olympic style. Teakwondo, Hap Ki Do and Self-defense with decipline. Protective gear provided! The instructor Yosef can give all participants info about uniform and ranks.
A monthly fee of $90 member $105 nonmember. Second family member is $80 member $100 nonmember. Three + family members are a flat rate of $260 member $285 nonmember.
We also offer Private lessons in Taekwondo & Self Defense. To make an appointment, please call 717-626-5096 ext.239.
Fencing (Ages 6-Adult)
Monday & Wednesday • 6:15-7:15pm
Fencing is an organized sport, involving the use of 3 weapons: epee, foil, and sabre. In our fencing program you will learn from Romanian instructor, Nicusor Alexe who will demonstrate and teach on the use of epee and understanding the proper footwork for dueling such as guard position, advancing, retreating, and lunging. You will also be learning how to properly use the sophisticated electric epee weapon and scoring machine. Equipment will be provided (fencing jacket, mask & fencing weapon)
Monthly Fee for Members (1st family member $80, 2nd family member $60, 3rd family member $50.
Monthly Fee for Nonmembers (1st family member $100, 2nd family member $80, 3rd family nonmember $70).
New Member Benefit
10% off your first purchase at our Spa Room to new joiners from Dec 16 through Jan 16.
Enjoy our in-house spa sessions offered by licensed therapists. All services are available by appointment massage@lititzrec.com or 717-626-5096 ext.239.
Massage
Swedish, Deep Tissue, Trigger Point Therapy, Sport Massage are available. 30 minutes $40 60 minutes $70 90 minutes $100
Facials
Deep Clean, Hydrating, Berry Bright & Ultra Calming Facials are available. 30 minutes $45 60 minutes $65
Hot Stone Facial 90 minute $100
Blissful Hands & Facial 90 minutes $90
WINTER ONLY! Austrian Super Berry Winter Facial
This is the perfect winter facial to brighten dull skin. The combination of exotic berries from the Australian Outback, partnered with the exfoliating of lactic and mandelic acids, is designed to nourish, moisturize, and brighten skin for a healthy and radiant appearance. This facial finishes with the marshmallow mask to nourish and hydrate the skin.
No matter how you like to be active, our Sports Medicine team provides non-surgical care for a wide range of injuries and conditions, from muscle strains and joint pain to nutrition counseling. We are here to get you back to your game.
Schedule an appointment with our Sports Medicine team at LGHealth. org/SportsMed or call 717-627-7675.
Sports Medicine
Lititz, Elizabethtown and Parkesburg
Pickleball Open Play
*Free for members! Daily Guest Pass for nonmembers*
Pickleball combines skills and rules of badminton, tennis, and ping-pong. Winter Session Schedule is January 1-February 28. Bring your own balls (BYOB).
Private Pickleball Lessons
One on one private lessons. Contact craigpersing@lititzrec.com, 717-626-5096, ext 237. member $45 nonmember $70
Pickleball Private Classes
Classes for 2-4 players of similar skill level focused on the basic skills and strategies of the game. Classes by appointment - min of 2 players. Contact craigpersing@lititzrec.com, 717-626-5096, ext 237. member $25 each player nonmember $50 each player
Pickleball Adult Beginner Class
Thursday • 6:20-7:05pm - Runs Monthly
This is an adult beginner class that meets Thursdays 6:20-7:05pm 4 times. Class will include learning the rules and skills needed to play Pickleball. This class will be taught by experienced coaches/ instructors. The class is designed for ages 16+. If you have your own paddle, bring it, or borrow one of ours. Balls will be provided during class. member $60 nonmember $90
All pickleball times will be in Gyms 5 & 6, unless otherwise noted. Members: FREE Nonmembers: Daily Guest Fee
Follow our group: Lititz Rec Pickleball on Team Reach App for schedule updates Monday-Friday
Play
Play 5:30am - 2:30pm 5pm -8:45pm 5am - 7am 4pm - 5:45pm 8:30am - 12pm 4pm - 7pm
Contact CraigPersing@lititzrec.com for beginner classes, private lessons or to reserve private court time.
Get started on your fitness journey at Lititz recCenter. Schedule a free fitness assessment with our training staff to determine your starting point for setting attainable fitness goals. This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.
New Member Benefit When You Join!
10% off your first personal training package purchase to new joiners only from Dec 16 through Jan 16.
Individual Personal Training -
Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239
Book multiple sessions and save!
Group Personal Training -
Gather a group of up to 3 people to train together, motivate, and challenge one another! simonababou@lititzrec.com to schedule. *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked
Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery to assist you in recovery and regaining your strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to Schule an appt..
Coach Nic Alex offers personalized coaching that prioritizes the unique needs and abilities of each student. With one-on-one attention, he will design a tailored lesson plan featuring drills, exercises, and technical breakdowns to help students hone their skills and expedite their progress. By focusing on technique corrections, Coach Nic Alex ensures the small adjustments that yield significant improvements are made.
Single 30-minute session – members $32 nonmembers $48
Package of eight 30-minute sessions – member $208 nonmember $250
To schedule an appointment, please contact SimonAbabou@lititzrec.com
Join our self-defense classes with our skilled instructor Yosef Endeshaw, who will guide you through a comprehensive range of techniques to effectively protect yourself in challenging situations. The program emphasizes mastering sparring, kicks, hand movements, and grappling techniques, all aimed at enhancing your physical control and confidence. The fee structure is flexible to accommodate your needs. Take the first step towards empowering yourself today.
Single session - member $50 nonmember $68
Package of five sessions – member $225 nonmember $290
To book your session, email us at: SimonAbabou@lititzrec.com
Achieving your fitness goals, whether they involve fat loss, muscle gain, or just toning, requires a structured and tailored approach. Our experienced bodybuilders and certified personal trainers specialize in guiding clients through personalized training programs that focus on specific ranges, volume, and intensity to optimize muscle growth. This comprehensive training style not only enhances physical strength but also instills valuable life skills such as discipline, consistency, and the importance of recovery. For more information on how we can help you transform your fitness journey, call us at 717-626-5096 ext.239.
Nutrition Counseling
Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions.
1 hour: $60 member $70 nonmember 30 minutes: $40 member $50 nonmember
Work with our registered Dietician to build a plan to your household for healthy transitions. One hour session $75 member $85 nonmember All counseling sessions are by appointment only. To schedule please contact us at: 717-626-5096 ext.239.
Wellness Warriors
If you’re feeling stuck, stressed, or uncertain about what’s holding you back, meeting with a health and wellness coach might be the transformative step you need. At the LrC, our Wellness Warrior Coaches are dedicated to inspiring and empowering you to achieve your fullest potential. Through personalized, one-on-one sessions, our program focuses on Habit Change Coaching, guiding you to discover the secrets to lasting wellbeing. Whether you’re looking to improve your fitness, nutrition, or overall well-being, our supportive community and expert guidance will help you achieve your goals. Don’t miss this opportunity to start fresh and build habits that will sustain you for a lifetime! Hourly Fee: $75 member $95 nonmember Single Session. 6 or 12 sessions can be booked.
Wellness Warriors Workshop
Wednesdays starting January 8th • 6:30-7:30pm
Join us on a transformative journey to embrace a healthier lifestyle with our 90-day Habit Change coaching program! Designed to create lasting change, this program will guide you through a series of engaging sessions held every Wednesday evening for 12 weeks. Our fun and interactive meetings incorporate experiential exercises that allow you to put theory into practice, ensuring you not only learn but also experience real growth. $350/member $400/ nonmember
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PROUD MEMBER OF
Find us on the Rock Lititz campus
Mon-Fri 5am-8pm Sat/Sun 8am-6pm
$85 family/mo
$51 individual/mo $34 youth/mo
Daily Guest Pass $23 Flex Card (5-visit Punch Pass) $92
Getting Started at recROC
New members get a one-on-one or family orientation with optional assessments:
• FREE Bouldering Assessment: 30 min with a Bouldering Trainer.
recROC Holiday Hours
CLOSED
Thanksgiving Day, Christmas Day, and New Year’s Day Christmas Eve 8am-12pm
New Year’s Eve
Early Close at 6pm
360 Training (Ages 10+)
Come focused and ready to put in the work to be a stronger athlete. This program focuses on all 360 degrees of fitness. Training programs along with nutritional guidance that are focused on getting athletes to perform at their absolute best and reach new personal goals. Results are found here with Sports Performance Trainer Matt Orta! Train one on one or with a group of up to three. Check with our friendly staff to see which package best meets your athlete’s goals. 60 min 360 Training: $70 member $99 nonmember *Discounts on 5 or 10 sessions packages.
Team Training Available!
Schedule and customize a 360 group session for your squad, team, or specialty.
MattOrta@lititzrec.com, 717.626.5096, ext 801.
Personal Training
Individualized and small group customized training with our certified staff in fitness or bouldering instruction. Single sessions and training packages are available, by appt. MattOrta@lititzrec.com, 717.626.5096, ext 801.
ROCFit HIIT (Ages 14+)
Mon/Wed/Fri 5:30-6:30am OR 8-9am
This class is designed to use both body weight and various strength components to push you past your limits and improve your overall fitness level. Increase your performance strength and watch your body recover faster.
$70/mo member $115/mo nonmember
*Shoe and chalk rentals available, or bring your own!*
Bouldering (Ages 14-Adult)
Basics - Wed • 6:30-7:30pm
Intermediate - Tues • 6-7pm
Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors. Monthly: $39 per month member
$65 per month nonmember Drop In $20 if available
Bouldering Personal Training (All Ages)
Customized one-hour session to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles. Available by appt.
First Time Climb Special for recROC Members!
$35 one hour skills session with our certified bouldering staff. Free one-time shoe and chalk rental included.
Ninja Kids! (Ages 6-13)
Every Mon & Thurs 6-7pm and each Saturday 11am-noon
Kids test out ninja skills on our obstacle course. Learning to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Relay races for challenge, focus, and testing new skills. Pay as you go fee per class: $13 member $19 nonmember
Scramblers (Ages 6-13)
Tues & Wed • 5:30-6:15pm
Bouldering begins here! Kids learn safe climbing skills and understanding of techniques, routes, and more. $39/mo member $65/mo nonmember Drop-in available
Reserve space at recROC for your next group outing or party. Youth ages 8+ and adults of all ages can explore bouldering, fitness challenges, obstacles, and team building challenges.
Save money and get an ALL-ACCESS PASS for all four camp days or select days that best fit your crazy holiday schedule. Camp runs December 23, 27, 30 & 31. Camps will run from 10am-12pm each day.
- $90