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Run, auction to benefit West Fallowfield Christian School

West Fallowfield Christian School (WFCS), 795 Fallowfield Road, Atglen, will hold its sixth annual fun run and 43rd annual auction on the weekend of Friday and Saturday, Oct. 11 and 12. Both events are open to the community.

Activities will begin on Oct. 11 with the fun run, during which participants will be invited to walk or run 1 mile around the WFCS campus. All participants will be doused with color at the start and the finish of the run. Registration for the fun run will begin at 4:45 p.m., and the fun run will begin at 5:30 p.m. According to event organizers, more than 160 people have preregistered for

the fun run so far.

There will also be a preview of auction items and a sale of gift cards on Oct. 11. “We will offer gift cards donated by many local businesses for sale at face value at the auction preview,” said Jen Woltman, chairperson of the auction committee. “Gift cards include many (from) grocery stores like Weis, Giant and Walmart as well as local restaurants. A bake sale table will be open that evening as well.”

Oct. 12 will feature a silent auction of sports memorabilia, which will close at noon. The live auction will begin at 9 a.m. Doors for both the silent and live auctions will open at 8 a.m. There will also be an online auction that will close on Sunday, Oct. 13. “Our online

exclusive items are a vacation rental in Chincoteague, Va., and a Westminster chime cherry grandfather clock,” Woltman noted.

Live auction items will include home decor, themed baskets, vacation packages, gift certificates, outdoor equipment and sports tickets.

Food items will be available to purchase throughout the auction. “Concessions will be available starting with breakfast sandwiches and go through lunch offerings,” said Woltman. “There will also be a baked goods sale.”

Planning for the fundraising weekend began in April. “We met regularly throughout the summer, and we canvass local businesses looking for donations and we communicate with our

Octorara names Hall of Fame inductees

“Each of our inductees has shown us what it means to rise to the occasion, to push beyond our limits and lead by example, not only in their athletic accomplishments but in their character and

dedication they have carried with them in every aspect of their life,” said Jonathan Propper, principal of Octorara Junior-Senior High School when describing the three graduates that were inducted in the Octorara Sports of Hall of Fame on Sept. 20.

See Hall of Fame pg 5

Downhill dash

Christiana Soap Box Derby set for Oct. 12

The tradition of holding the Christiana Soap Box Derby will continue on Saturday, Oct. 12, when more than 15 youngsters ages 8 to 19 will compete for trophies by racing downhill in identically prepared racecars.

Setup will begin at 8 a.m., and the first cars will go down the race course at approximately 11 a.m. “I get permission from the state to close North Bridge Street in the upper part of Christiana. This year, we have a

lot of new kids, so we will do a lot of practice runs,” explained Kim Moore, one of the event organizers. “(North Bridge Street) is the actual race track. We use other roads to get the vehicles back and forth (to the top of the hill).”

Trophies will be awarded to the first-, second- and thirdplace winners, and all racers will be given participatory medals and T-shirts.

Soap box derby racing is when youths race cars down an inclined road or track. Because

See Soap box derby pg 2

Jen Woltman (back, right) and students from West Fallowfield Christian School display some of the auction items.
Inductees included Kendel Dixon (center), Cierra Runge (right) and Brandon Arnsberger (not pictured). Arnsberger’s father, James Arnsberger Jr. (left), accepted the award on his son’s behalf.

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Soap box derby

the cars have no engines, gravity powers the vehicles down the hill.

“(After) they come down the hill, there are custom-made trailers that we load the cars on. The kids walk up the hill, and we have pickup trucks that pull the trailers with the cars back to the top of the hill,” explained Moore.

Cars go down the hill at approximately 25 miles per hour. “(The course) has a decent incline. By the time you hit halfway down, you are starting to get speed,”

noted Moore.

Both the start and finish lines are set up by volunteers in advance on the morning of the race. The course is also lined with hay bales for safety as well as orange cones. “Everything is custom made, so there is a tower at the finish line built specifically to that road, and there are ramps (at the start) to give (racers) that little push to go down,” said Moore.

While the cars are prepared equally, there are steps that drivers can make

SINGING SPRING FOODS

to go faster. “Obviously, the object is to stay straight, and you pick up more speed. If you swerve, that loses time,” said Moore. “Being down low in the car makes you more aerodynamic and move faster. There are also weights in the cars so all the cars weigh the same. Where the weights are placed can affect the fastness of the car.”

This year, races will continue until about 8 p.m.

“This is our first year of trying night racing,” Moore noted.

was the 2023 Christiana Soap Box

Local businesses that are sponsoring the event include BJ Baldwin Electric of Narvon, which is helping with the lighting; Stillmeadow Equine Veterinary Service of West Brandywine; and M&M Silkscreen of Cochranville, which provides the T-shirts for a discounted fee.

Engle Printing & Publishing Co., Inc. | PO Box 500, Mount Joy, PA 17552 TOWNLIVELY.COM

Deli Department

Grocery Aisle

Moore said that the event was started by Jim Groff, a member of the Christiana Lions Club and the Christiana Historical Society. While the derby did not take place for several years because of the pandemic, it has been held in Christiana since 2004.

“A bunch of businesses got together and purchased cars,” she said. “We obtained most of those cars and kept them in storage so every year we reuse the cars and update them (as needed).”

Food will be, offered for sale throughout the day by the Octorara Area Little League. “The Octorara Little League will have games at the upper field that day (in Christiana Lions Club Park), and their concession stand will be open for business for lunch and dinner for race participants,” said Moore.

The public is encouraged to attend the event and cheer on the racers. “It’s meant to be a family sport. Everyone participates from the kids to the parents,” added Moore. “It’s a nice little town tradition, and it gets a lot of local people together.”

For more information about the event, search for “Christiana Soap Box Derby” on Facebook. In the event of rain, the race will be held on Saturday, Oct. 26.

- Lemons Grapefruits - Watermelons Pears
Kylie Buckwalter (left), shown with event founder Jim Groff,
Derby champion.
Christiana Soap Box Derby racers line up in preparation for last year’s race.
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patron (supporters),” Woltman said.

“Teachers and even our kids get involved. Children create classroom projects that are auctioned off,” she said, noting projects include student artwork.

“The kindergarten class made monarch butterflies. These (are for) parents that want to keep something from when their child was that age. Each kid in the class contributes in some way to the classroom project.”

A Kids Zone child care area will be open during the live auction for children age 3 through third grade. There is also an opportunity for attendees to win a cash prize or a Nintendo Switch game system. Details are available at https://wfcs .kindful.com/e/2024 -auction-raffles.

Proceeds will benefit the school’s operating budget, as well as help raise funds for a scoreboard for the school’s soccer field.

WFCS offers a Little

Falcons Preschool for youngsters ages 3 to 5, a full-day kindergarten program and classes for students through 12th grade.

WFCS, founded in 1941, serves students from the Avon Grove, Coatesville, Octorara, Oxford, Pequea Valley, Solanco and Unionville-Chadds Ford area school districts. Busing is provided, and financial aid is available.

For more information about the events, visit www.facebook.com/west fallowfieldchristianschool or call the school office at 610-593-5011. More information about the school is available at www.wfcs.org.

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Dear Brother or Sister in Christ, In the United States, 40% of Christians do not vote.

If God did not want us to have an active role in His plans, He would not have called us to action repeatedly throughout Scripture. Again and again, from Genesis to Revelation, He calls on His people to act, to stand against evil, and to stand up for the needy and vulnerable (Isaiah 6:8, Matthew 28:18-20, Ephesians 5:11, Proverbs 29:2, Proverbs 31:8-9). If we sit on the sidelines while every good thing our nation stands for is destroyed, we will have violated far more Scripture than the handful of passages that may be misused to justify inaction.

Christians oftentimes ignore getting involved in the voting process for several reasons: (1) they don’t believe their vote counts, (2) they have been misinformed, or (3) they have never done it; therefore, it’s hard to break the ice. We encourage you to pray and ask God to help you break free from these fears. We are all called upon to do the right thing.

Many Christians do not vote because of pressure from their church and community. It is time to fully reverse that habit. We are all called upon to do the right thing. The hard part is finding the courage to stand up, to stand in the gap. Initially, you may be judged for doing so. But standing in the gap for good is the only way to stop this storm.

Here’s what you can do today to save the country:

1. You can vote early by mail, or in-person. Call us and we’ll help you better understand the options Pennsylvania offers: 717-403-7041.

2. Talk to everyone about why you are voting and why they should too.

3. Pray for our nation and our nation’s leaders. Please act. You don’t want to wake-up the day after the 2024 election wishing you had done

to save your community and your country.

Sincerely,

The role of a home health aide

Caregivers come from all walks of life. Doctors and nurses may be the frontline medical providers people encounter most frequently, but plenty of others do their part to maintain the well-being of individuals. Among these caregivers are home health aides.

Home health aides, sometimes called personal care aides, assist people with activities of daily life. An aide typically helps a person who may need assistance with tasks he or she cannot perform due to illness or disability. The aides may work in a person’s home, in a group home, or in another care facility.

AARP says home health aides are considered health care paraprofessionals and must meet established training requirements, which vary by location. Their duties may include assistance with personal care, such as dressing, toileting, feeding, and moving from a bed to a chair; checking vital signs; monitoring a client; light housekeeping; meal planning and cooking;

picking up prescriptions; and providing companionship. Aides typically will not provide skilled nursing care and may not be able to offer recommendations on treatment or medications. Individuals can enlist the services of home health aides who work independently or are placed through agencies. Sometimes a doctor or hospital has connections to aide services and can make referrals. It can be useful to interview several potential aides to find one who will fit with the needs and personality of the person requiring assistance. A good aide is compassionate, patient, and flexible. As illness or injury also can affect a person’s mood, aides must be able to adjust if a client is reluctant to receive help or is depressed or anxious from his or her limitations.

Home health aides serve an important role in the health care community by providing care and companionship to those who can no longer live independently.

Staying sharp: Brain-boosting tips

Cognitive decline is a concern for many adults as they get older. Memory loss and trouble processing ideas can sometimes be a side effect of aging, as Everyday Health says the brain changes in size and structure as a person gets older. The changes can affect how well the brain works over time. Furthermore, illnesses affecting the brain, such as Alzheimer’s disease, may start showing their symptoms in people who have reached their mid-60s, says the National Institute on Aging.

Older adults who want to boost their cognitive health may consider a few strategies.

Maintaining healthy blood pressure and cholesterol levels is associated with better cognitive function, according to data published in 2021 in the Journal of Alzheimer’s Disease. Lowering blood pressure also reduces the risk of heart disease and stroke.

When learning new information, people are encouraged to use multiple senses. Harvard Health says that when more senses are used in learning something, more of the brain is involved in retaining the memory.

Staying physically active is also important. Exercise helps maintain blood flow

to the brain, which also helps to reduce the risk for hypertension.

According to Cone Health Medical Group, eating fish rich in omega-3 fatty acids, like tuna, salmon, and mackerel, decreases risk for cognitive decline. People should avoid saturated fats, trans fats, and hydrogenated oils.

Getting into the written word can also be beneficial. According to a study in the journal Neurology, regular reading and writing in one’s older years reduced the rate of memory decline by 32%. Joining a book club or simply reading more on one’s own can improve cognition.

Similarly, writing improves memory and communication abilities and can help strengthen the brain.

Avoid drinking sugary beverages and limit consumption of alcohol, as neither boasts brain-boosting properties. Instead, consider tea or coffee; these beverages can improve alertness and focus, as they’re rich in polyphenols and antioxidants. A Place for Mom says caffeine in these beverages can help solidify new memories.

Keeping the brain sharp is a multilayered process that involves healthy foods and beverages, exercise, and brain-stimulating activities.

Seniors can swim their way to improved health

Exercise provides a number of measurable benefits for people of all ages, including older adults. Swimming is one exercise that may be especially beneficial for seniors.

Many people learn to swim in childhood and sharpen that skill as they get older. Although swimming devotees may get in the water for fun rather than fitness, this pastime may be the ideal

exercise for seniors looking to improve their overall health, particularly because it is very low-impact.

Because the water provides buoyancy, there is reduced risk of injury and minimal strain on the body. Water exercises, including swimming, work all the muscle groups, so it can be a complete exercise, says American Senior Communities. Swimming also is a great cardiovascular exercise that can strengthen the heart muscle and improve lung function and endurance. Because it lowers blood pressure and improves circulation, swimming is a great way to get the heart pumping.

A gentle, 30-minute swim can burn up to 200 calories, which is more than would be used when walking. A faster swim can burn calories more

quickly than running or cycling, and since water supports up to 90% of the body’s weight, this activity will put less stress on muscles and joints while one is exercising.

Individuals with mobility issues or arthritis pain may find that swimming helps relieve discomfort and improves range of motion. The water is doing much of the work holding up the body, which takes the stress off joints, helping a person to feel better while moving.

Even seniors who don’t know how to swim can reap the benefits of water exercise. Walking in shallow water or using a kickboard to stay above the water can be effective. Using foam dumbbells or even pushing and pulling one’s arms through the water can serve as a great resistance exercise that builds strength.

Swimming and additional water activities are great ways for seniors to stay in shape. As always, individuals should speak with their doctors before beginning any exercise regimen to ensure that it is safe.

How nutritional needs change with age

Healthy eating is important at any age and can set the course for vitality and wellness. Sufficient nutrition can help prevent chronic illnesses and make sure that growing bodies develop properly. As one ages, various changes take place in the body, making healthy eating even more essential.

According to Healthline, nutritional deficiencies can affect aging individuals, which can decrease quality of life and lead to poor health outcomes. Individuals should pay attention to their vitamin and mineral intake at various ages so they do not miss out on important nutrients.

As individuals age, they may notice they do not need to consume as many calories, noted Connie Bales, associate director

The inductees are wrestling standout Brandon Arnsberger, Class of 2012, who is now a successful surgeon; track star and Octorara track coach Kendel Dixon, Class of 2005; and swimmer Cierra Runge, Class of 2014, who is an Olympic gold medalist.

After a welcome provided by senior class president Delaney Amole, Octorara students read biographies of each of the inductees. Student Sebastian Hess provided the biographical details for Arnsberger, citing Arnsberger’s many accomplishments as a high school and college wrestler. Arnsberger graduated cum laude from Bloomsburg University with a Bachelor of Science in premedical biology and graduated with honors in the top 10% of his class from West Virginia School of Osteopathic Medicine. He is now in his third year of surgical residency at the University of Pittsburgh Medical Center.

Arnsberger’s father, James Arnsberger Jr., accepted the award on his son’s behalf, noting that his son averages 110 hours of work per week. Dixon was introduced by student Connor Capotrio, who listed Dixon’s many

high school track and college accomplishments at Kutztown University, where he was also a coach. After returning to Octorara, Dixon helped guide Octorara’s 400meter athletes to a PIAA District 3 AAA fourth-place finish.

After thanking his family members and Octorara teachers and coaches for their support, Dixon offered a message to the students. “I urge you to dream as big as you can and never allow others to step on your dreams. If you love it and want it, work for it,” he stated. “Go out there and live your life to the fullest.”

He also shared his personal slogan, “Dream big, work hard and pray often.”

Runge was introduced by student Madalyn Muldoon. Runge’s career in collegiate swimming included the University of CaliforniaBerkeley, the University of Wisconsin - Madison and Arizona State University. She had success at high school, college and international competitions, culminating in her representing Team USA at the 2016 Rio Olympic Games, where she secured a gold medal in the 4x200-meter freestyle relay.

Runge accepted the award while sporting her

Olympic gold medal. She encouraged the students to consider all the avenues of the future that are open to them. “High school is a time of exploration where we start to think seriously about what we want from life and understand what drives us. For me, that drive was the dream of becoming an Olympic gold medalist,” she said. “That dream seemed distant and out of reach, but it ignited a fire in me that never went out. One of the most important pieces of advice I can offer is to pursue what sets your soul on fire.”

Propper also offered closing remarks, encouraging students to be inspired by the inductees. “To you, our current students, these inductees were once just like you,” he stated. “They were not born champions. They became champions through perseverance, hard work and the relentless pursuit of their goals. I challenge you to follow in their footsteps and create your own legacy. The qualities that Brandon, Kendel and Cierra embody ... are the same traits that will help you rise to greatness. Your journey begins now, and your legacy is waiting to be written.”

Fire Prevention Week tips offered

Fire Prevention Week, which began on Oct. 6, will be observed through Saturday, Oct. 12. This year’s theme is “Smoke Alarms: Make Them Work for You!”

The Octorara chorale was also on hand at the event to sing the school’s alma mater and “The Star-Spangled Banner.” To view a complete list of the inductees’ accomplishments and to watch a video of the event in its entirety, visit the “Octorara Area School District’s Official Facebook Page.”

when they are 10 years old or do not respond when tested.

Test smoke alarms at least once a month by pushing the test button. Replace all smoke alarms

The National Fire Protection Association offered the following safety tips. Install smoke alarms in every bedroom, outside each separate sleeping area, like in a hallway, and on each level, including the basement of the home. Make sure smoke alarms meet the needs of all family members, including those with sensory or physical disabilities.

To learn more about Fire Prevention Week and this year’s theme, visit www .fpw.org. Additional Fire Prevention Week resources for children, caregivers and educators can be found at www.sparky.org and www .sparkyschoolhouse.org.

2024-2025 SCHOOL TAXES

PEQUEA VALLEY SCHOOL DISTRICT

Pequea Valley School District Real Estate Taxes were mailed to all property owners in July 2024. The Penalty payment period will end December 31, 2024 and all delinquent payments will then be turned over to the Lancaster County Tax Claim Bureau. If you have not received your tax bill, please call Lancaster County Tax Collection Bureau at 717-569-4521 - Option 4. Failure to receive a tax bill does not relieve your responsibility to pay taxes.

ENTER TO WIN!

2024 A Creative Collection Christmas Expressions

The winners, along with other selections, will be published in a commemorative special section appearing in the Conestoga and Garden Spot Pennysavers, as well as the Morgantown/Honey Brook and Octorara Community Couriers in early December. All entries will be featured on our website at townlively.com.

Entries are due by Monday, October 28th. Entries can be e-mailed to: info@engleonline.com, with Christmas

OR Mailed

ROAST BEEF DINNER

White Horse Fire Company

White Horse Fire Hall

(On the Corner of Route 340 and 897 South)

Saturday, Oct. 12, 2024 • 11 am till 5:30 pm or until sold out

Drive-Thru Adult Take-Outs

$18.00

Adult $18.00 • Child (6-10) $8.00

We will also be selling our delicious Pepper Cabbage, Homemade Bread, Angel Food Cakes & Pies

FREEMOVIENIGHT

Oct. 9. Bible Study Group

Parkesburg Mennonite Church

Community Calendar

44 E. Second Ave., Parkesburg, 10 a.m. The fall Bible study will focus on Ephesians. Coffee and pastries will be provided.

Oct. 9. Kacie’s Cause Support Group

Parkesburg Baptist Church

103 West St., Parkesburg, 7 to 8 p.m. www.facebook.com/KaciesCauseParkesburg

Oct. 10. Narcotics Anonymous

IMPACT Church

101 E. First Ave., Parkesburg, 5 p.m.

Oct. 11. Night Out with Chester County

Astronomical Association

Presented by Atglen Public Library

Wolf’s Hollow Park

399 Schoff Road, Atglen, 7 to 10 p.m. Attendees will learn about the autumn night sky and view night sky objects through various telescopes. The program requires registration; register online at www.atglenpubliclibrary .org or call the library at 610-593-6848.

provided at 9 a.m., followed by the presentation to at 9:15 a.m. Tracy E. McFadien, MSN, RN, CEN will address human trafficking educational issues. All are welcome.

Oct. 19. Talking Tombstones Tour

Presented by the Christiana Historical Society Sadsbury Friends Meeting, 1089 Simmontown Road, Gap. Visitors will be able to meet some of the “residents” of the burial ground and hear their stories from the mid-1800’s and the Christiana Resistance. Tour times will be at 4, 4:30, 6 and See Calendar pg 9

“MONSTERS INC.”

Check out our Facebook page for updates & more info. Enjoy free popcorn, snacks, and refreshments. — ALL ARE WELCOME

Oct. 11. Trunk-or-Treat

Presented by Christiana Borough Police

9 W. Slokom Ave., Christiana, 6 p.m. Children will enjoy pizza, pretzels, candy, drinks, giveaways and marshmallow roasting, followed by movie night at Moores Memorial Library. Participants are asked to sign up at the library so that enough pizza may be ordered. Those who would like to register a decorated vehicle for the truckor-treat should contact Officer Brian Smyth at smythb@ christianapd.org. The rain date is Saturday, Oct. 12.

Oct. 13. Church Service, Free Meal

New Beginnings Church of the Cross 1 Penn Ave, Christiana. Sunday morning worship will take place at 10 a.m., followed by a free smorgasbord-style meal. www.facebook.com/ NewBeginningsCross

Oct. 15. Decodable Books Program

Atglen Public Library 121 Main St., Atglen, 6:30 p.m. Octorara

Primary Learning Center reading specialist Shirley Williams will present a program for parents and caregivers of children in kindergarten through grade two about using decodable books at home to support early readers. Decodable Books help beginning readers learn to read by focusing on phonics as the primary skill to decode words. Registration is requested; call the library at 610-5936848 or register at www .atglenpubliclibrary.org.

Oct. 19. ACE Meeting

ACE is the (Advocating, Collaborating, Educating) Anti-Human Trafficking Alliance of Oxford Oxford Senior Center 12 E. Locust St., Oxford. Refreshments will be

ENCOUNTER CHURCH: 300 Hideaway Drive, Quarryville, PA 17566 Sunday Service & Kid's Church held at 8:30 am and 10:45 am. Church e-mail: office@encounterchurchpa.org www.encounterchuchpa.org Church phone: 717-786-2756

FAITH BIBLE CHAPEL: “Ordinary People Serving An Extraordinary God.” Sunday Worship 9:30 a.m. (Children’s Service during Pastor’s Message). Wednesday Prayer Meeting at 6:30 p.m. We are located at 140 Bernard Ave., Cochranville. Pastor Scott Althouse 610-593-6333 fbchapel@zoominternet.net

GRACE COMMUNITY CHURCH: Dedicated to the serious preaching & teaching of God’s Word. Traditional hymns & praise songs accompanied by guitar. Sunday Service 10:40am. 53 Hurley Rd, Parkesburg, PA 19365. 610-593-7123. www. gracecommunitychurch-parkesburg.com for messages, ministries and directions

HIGHLAND BAPTIST CHURCH: 1 EAST HIGHLAND RD., PARKESBURG PA 19365 610-857-1670 www.highland-bc.org

Sunday Services: Sunday School for all ages 9:30 am, Morning Service 10:45 am (nursery is available), Prayer Service 4 pm Wednesday Youth programs 6:30-8:00 pm. Thursday Ladies Bible Study 10:00 am

IMPACT CHURCH: IMPACTING lives with the Hope of Jesus Christ. Sunday Gatherings at 9 am & 10:30 am. 101 East 1st Ave., Parkesburg. Pastor Mike Bailey. 610-857-3887. Visit us online at WWW.IMPACTPA.CHURCH

LITTLE BRITAIN PRESBYTERIAN CHURCH 255 Little Britain Church Rd., Peach Bottom (between 222 and 272). Sunday School Classes all ages 9:15 a.m. Worship Service 10:30 a.m. Youth Groups for Elementary, Jr. High and Sr. High, Choir, Bell Choir, Small Groups. Rev. Thomas Milligan, 717-548-2266. Web site: www.littlebritainchurch.org E-mail: lbpc1732@gmail.com Hearing assistance devices.

MANOR PRESBYTERIAN CHURCH (PCA)

“Come find spiritual life in Christ for your family.” Cochranville: Rte. 926, halfway between Rte. 41 & Rte. 10. Rev. Daniel Henderson, Pastor. Sunday School for all ages at 9:30 am. Fellowship & Refreshments from 10:15-10:35 am. Worship with classes for infantsPre-K at 10:45 am Kidsworship for K5th is held during the sermon time. Youth Group for 6th-12th grades twice a month at 6:30 pm 610-869-2402. www.manorpresbyterian.com

MAPLE GROVE MENNONITE CHURCH: 549 Swan Rd., Atglen. 610-593-6658, Lead Pastor: Mike Clemmer, Music Minister: Matt Chambers. Sunday School 9am, Sunday Worship 10am, Children’s Church, Nursery. Youth Group Wed., 7pm. Christian Preschool. Visit us online at: www.maplegrovemc.com

MIDDLE OCTORARA PRESBYTERIAN CHURCH: 1199 Valley Road Quarryville. Sunday Services: Sunday School 9 AM; Blended Worship 10:30 AM. 717-786-3402 Visit us online at www.middleoctorara.org

MT. VERNON CHRISTIAN CHURCH: Growing Deeper, Reaching Farther. 1 Lighthouse Dr, Kirkwood. Pastor Tony Murrin. Sunday School- all ages 9am, Worship 10:00am. Handicap Access. Phone: 717-529-4102. Visit us online at mtvernonchristianchurch.com

PARKESBURG WORD OF FAITH CHURCH Sunday Service 10 am & Wednesday prayer at 7:30 pm - at 501 Lenover Rd., Parkesburg, PA 19365. Call 610-593-2277 www.parkesburgwordoffaith.org

ROCK CHURCH: A Spirit-filled, Full Gospel Church Family. 32 E. State St in Quarryville. Sunday service at 10am. More info at RockChurchLC.org Phone: 717-847-6872

SANDY HILL COMMUNITY CHURCH : 420 S. Sandy Hill Rd., Coatesville 610-857-3959; www.sandyhill.net. Sunday service: 10:15am; Bible teaching, music; Children’s classes, staffed nursery; Adult classes, 9:15am, Youth Min., Sundays, 5:30-7:30pm. Small Groups. A Friendly, Christ-centered church. Preschool: Enrolling-2 1/2-5 years, 610-857-1922

ST. CHRISTOPHER’S EPISCOPAL CHURCH Where everyone can find a place to belong! 116 Lancaster Pike, Oxford (Rt. 472 at the Rt. 1 bypass ramps). Sunday inperson Holy Communion Service at 10:00 AM, also live-streamed. When people warmly welcome you, you will know you have found a church home where you can come just as you are. The Episcopal Church is Catholic in the way we worship and Protestant in the way we think. You’ll find beautiful music, good preaching, and an inclusive community in which to worship God. YOU BELONG HERE! Check out St. Christopher’s website, YouTube, or Facebook for updates and links. Rev. Dr. Mary Ann Mertz rector@stchrisoxford.org 610-932-8134 www.stchrisoxford.org

UPPER OCTORARA PRESBYTERIAN CHURCH (EPC): 1121 Octorara Trail (on Rt. 10 a mile south of Rt. 30), Parkesburg. Christ-centered, Handicapped accessible. Sunday School all ages 9:30 am (Sept-May). Sunday Worship (Blended style) 10:30 am. Adult choir, Youth Group & a variety of adult groups. Dr. Jerry Iamurri, Supply Pastor. (610)857-5787 www.uopc-epc.org Find us on Facebook. Christian Preschool: (610)857-0236

Please Note: Updates can be made to your church’s listing for 1st issue date of each month only.

(Changes must be submitted by the previous Wednesday.) For More Information On Church Listings And Rates, Call Justin at 717-492-2533

Nutrition from pg 4

of the Geriatric Research, Education, and Clinical Center at Durham Veterans Affairs Medical Center. People require fewer calories every decade because they are moving around less and have less muscle mass. This change causes a decline in metabolic rate.

However, even though caloric needs go down with age, it is important to pack as much nutrition into the calories a person does consume. That means finding nutrient-rich foods like whole grains, fruits, nuts, beans, vegetables, and fish.

In addition, aging people should consume more lean protein. Muscle loss and loss of strength can develop as a person ages. Healthline says the average adult loses 3% to 8% of his or her muscle mass each decade after age 30. Eating more protein could help aging bodies maintain muscle.

People should also eat fortified cereals and grains, as the ability to absorb vitamin B12 can decrease as one gets older and with the use of cer-

tain medicines. Many health professionals recommend patients get more vitamin B12 by consuming foods enriched with this vitamin. Vitamin supplements may be needed in addition to food.

Drinking more fluids is important. Health.com says the sensation of thirst declines with age, so people should be sure to drink water and other fluids. Doing so also helps with digestion.

People should prioritize bone health. Osteoporosis is a concern for older adults, particularly women who have reached menopause. Osteoporosis occurs when bones become brittle and can break from only the slightest bump or fall, says the Mayo Clinic. Vitamin D and calcium help strengthen bones, and older adults may need more of these nutrients.

Individuals should speak with their health care providers and nutritionists for further insight into their changing nutritional needs. Such professionals can help customize diets to address specific health concerns.

Calendar from pg 8

5:30 p.m. There will be a fee; refreshments are included. Purchase tickets at www.christianahistoricalsociety.com or buy tickets on-site after 3:30 p.m. on tour day. For more information, call Monica at 856-313-0745.

Oct. 19. Halloween Family Bingo

Presented by Our Lady of Consolation Parish Schneider Parish Center 2995 Cemetery Road, Parkesburg. Doors will open at 5 p.m.; games will begin at 6 p.m. Food will be available for purchase, and there will be a costume contest for people of all ages. Call ahead to reserve tickets at a discounted price. Tickets will also be sold at the door. For more information or to reserve tickets, call 610-857-0511 or email jdagney@olcchurch.org.

The Community Calendar is a weekly feature of the Community Courier. Submit your meeting or event for consideration in writing at least two weeks prior to the event. Email submissions to ffulton@engleonline.com. For more information, call 800-800-1833, ext. 6018.

NOTICE of PUBLIC SALE

Gap Self Storage, LLC Wednesday, Oct. 23, 2024

80 Route 41 Beginning at 10 a.m. Gap, PA 17527 717-442-3030

Gap Self Storage, LLC, in order to satisfy its statutory lien pursuant to 73 P.S. 1901 et seq., will sell at PUBLIC SALE all the personal property stored in its facility, placed by: Unit #124 stored by: Allen D. King Unit #239 stored by: Warren Diem Unit #107 stored by: Chastidy Estheimer

Gap Self Storage, LLC Wednesday, Oct. 23, 2024 845 Houston Run Drive After loan auction Gap, PA 17527 listed above 717-442-3030

Gap Self Storage, LLC, in order to satisfy its statutory lien pursuant to 73 P.S. 1901 et seq., will sell at PUBLIC SALE all the personal property stored in its facility, placed by:

Unit #033H stored by: Marlon Miller

Unit #073H stored by: Jennifer Hatton

Unit #082H stored by: Marcus Dienner

Intercourse Self Storage Wednesday, Oct. 23, 2024 2 Heritage Drive After 10 a.m. auction Gordonville, PA 17529 listed above 717-455-0505

Intercourse Self Storage, LLC, in order to satisfy its statutory lien pursuant to 73 P.S. 1901 et seq., will sell at PUBLIC SALE all the personal property stored in its facility, placed by: Unit #585 stored by: Shawn Evans

Conditions: All units will be sold by competitive bidding to the highest bidder. Bids will be taken only for each unit in its entirety. Payment must be made by money order, certified check or cash only. No personal checks. All goods must be removed from the unit within 24 hrs. Payment is due immediately upon acceptance of bid. Owner reserves the right to bid at Public Sale, reject any or all bids, and cancel or adjourn the sale. R111438

VALUABLE CHESTER CO. REAL ESTATE

Well Built One Story Home with Attached 2 Car Garage on a 1 Acre +/- Lot with Fenced Yard Antiques, Furniture, Glassware, Tools, Many New QVC Items, Household Goods 381 Hill Road, Honey Brook, PA 19344 West Caln Twp – Coatesville Schools

Wednesday, October 16, 2024 ∙ 10:00am Real Estate at 1:00pm

Front Porch, 12’x12’ Rear Deck, Fenced Back Yard. Heat pump, central AC, onsite well/ septic. Total Taxes $5,869 H PERSONAL PROPERTY H H Appliances, Furniture & Household Goods H Bosch washer & dryer-like new, 3 Door SS LG refrigerator/ freezer, Frigidaire upright freezer, Shark stick vac, Bissell spin wave, Hunter floor fan, Metro shelving, secretary desk, Colonial Grandfather clock, full size metal bed, queen size headboardNIB, dining room table & 5 chairs, flat screen TVs, oak dresser with mirror, chest of drawers, book shelves, floor mirrors, hall table, Baldwin piano & bench, hutch, quilt rack, outdoor furniture, bar stools, shelves-NIB, pots, pans, kitchenware, fiesta ware, Waterford crystal, stemware, bird bath, computers, electronics, electric fireplace, Christmas trees-NIB, QVC itemsNIB, & more

This is a large auction with many new items in box. Don’t miss it!

TERMS: Real Estate-10% Down at auction. Bal by 11/27/24. Buyer pays all realty transfer tax. Personal Prop.- No buyer premium for cash, PA checks, or out of state checks w/ bank guarantee letter. 4% Buyer premium for credit card purchases.

FOR: Lynn M. Carson

Dog rescue posts open house

Delaware Valley Golden Retriever Rescue will hold its monthly open house on Saturday, Oct. 12, from 10 a.m. to noon at its Golden Gateway facility, 60 Vera Cruz Road, Reinholds. The public is invited to meet the golden retrievers and other dogs that are available for adoption. Admission is free.

Staff members will be on hand to answer all questions, and food will be available for purchase. Photos are not permitted, and attendees should not bring other dogs to this event. For more details, contact info@dvgrr .org or 717-484-4799 or visit https://dvgrr.org/adopt/ monthlyopenhouse.

SATURDAY, NOV. 2 • 9:00 A.M. 1746 Susquehannock Drive, Drumore, PA TRUCK - TRACTOR - JOHN DEERE MOWERS & GATOR TOOLS - TOYS - NICE FURNITURE - SIGNS AUCTION PREVIEW – FRIDAY, NOVEMBER 1 - 4-6 PM

2016 GMC Sierra 4x4 w/106,000 mi; 1964 Allis Chalmers D17 Tractor; John Deere Gator XUV w/elec. dump bed/plow/winch; J.D. X728 62” 4x4 lawn tractor; J.D. 717A 48” Zero Turn; J.D. 430 w/bagger; car trailer; Atlas car lift 10,000 lb capacity; large Craftsman tool cabinet; many Craftsman & other tools; Snap-On 80th Ann. wrench set & battery pack; air compressors; many DeWalt battery tools; nice selection hand tools; J.D. die cast toys; trans jack; engine stand; power washer; bench vise & drill press; Neon Farmall clock; Troy-Bilt 6250w generator; storage cabinets; stein; tire changer; battery charger; floor jacks; Craftsman high-top table w/two chairs; misc garage items; refrigerator & freezer; Stihl blower & line trimmers; lawn & garden tools/equip; service stations plastic models; antiques; crocks; Eldreth pottery; stein collection; nice furniture & craft items (see website), household items & More!

See Website For Complete Listing & Pictures Auctioneers Note: Nice furniture and clean sale Sale For: Harold “Greg” Long - Food Served

LEFEVER & HART AUCTIONS LLC - AY2206 717-989-5110 717-669-1483 WWW.LHAUCTIONS.COM

PUBLIC FARM AUCTION

79 tillable, 20 pasture and 5 wooded. Additionally, the farm has a 2400 sq. ft. 4-bedroom 2 bath farmhouse w/ sunroom, kitchen, family, living & dining rooms & full bath on 1st floor. Second floor with primary bedroom, 3 additional bedrooms and full bath. House has full basement w/ oil hot air heat, well and onsite septic. Farm also has 45’ x 72’ Morton equipment shed, large bank barn w/ additions and former dairy feeding & loafing areas. Farm is enrolled in Clean & Green and is preserved by Chester Co. Ag. Preservation. Open House Dates: Saturdays, Oct. 26 & Nov. 9 from 10 AM-2 PM and Thursday, Oct. 31 from 4-6 PM.

Terms: Down payment of $150,000 required day of auction. Settlement on or before January 31, 2025, Transfer taxes to be paid by buyer. Real Estate taxes shall be prorated. Annual taxes +/- $8,230.

Attention Realtors: 1% Broker Participation offered to Realtors w/ preregistered buyer. See website for details

Auctioneers Notes: An excellent opportunity to purchase 92.7 acres of prime producing farmland in Chester County. The bonus acres under PECO power lines provide an additional 13.1 for a total of 105.8 acres. This former dairy farm with 1500’ driveway has the building ideally situated nearly in the center of the farm. All information is deemed to be accurate but not guaranteed. Bridge loans available: Call auctioneer for details.

Auctioneers: Christ Taylor 717-371-1915

AU# 005421 Harold Martin 717-738-4228

AA# 019488

Sellers: Nelson & Joyce Stoltzfus 484-401-6658

Atty: Glick, Goodley, Deibler & Fanning, Patrick Deiber 717-354-7700

FOR SALE Collectibles

BUYING TOYS & COLLECTIBLES

www.DNRCollectibles.com

PA’s Largest Buyer of Toys & Collectibles

27 E Lancaster Street, Red Lion, PA Hours: M-W 8am-4pm, Th.-F by appt. 717-329-8167 • rhoward1771@gmail.com

Toys Vintage or Modern, New or Used, Hess Trucks, Barbies, Diecast, Hot Wheels & Matchbox, Action Figures, Models, Trains, Sports Cards/Memorabilia, Movie/Music Memorabilia, Video Games & much more!

Lawn & Garden

FREE REMOVAL of Riding Mowers. Call/text Jim 717-940-9029

PINE SHAVINGS, RAILROAD TIES, Fence Posts/Fence Supplies. Large/Small Quantities. Call For Prices. Holtwood Supply, 717-284-0883.

Livestock

FREE: WILL LEND nice RIDING HORSES & lg. PONIES until June 2025. Call Andy or Bill at 717-394-7865, 412-582-0080.

Pets

2nd Gen MINI-GOLDENDOODLE PUPS,

1 white M $300. 4 red F w/white markings, $200. Farm raised, 717-284-3990

ACA HAVANESE PUPPIES, dewormed/vet checked, 2 tan/white females, 2 black/white males, $575. 717-687-0968

AKC MINI POODLES, red & white. Vet checked, shots, dewormed, very cute, playful, raised with family, 2F, 3M, $450. 717-654-1075.

ENGLISH SPRINGER SPANIEL

PUPPIES, shots, dewormed, liver & white, B.8/20. $250. 717-546-9445, Airville

GOLDEN RETRIEVER/POODLE PUPPIES, black w/brown markings, b.8/17, $300. 2 YORKIEPOO, black, b.8/27, $500. Shots/dewormed. 717-786-0906.

Sporting Goods

GUNS WANTED INSTANT PAYMENT

1 gun or collection - will travel Kinsey’s Outdoors, 717-653-5524

Miscellaneous

DENTAL INSURANCE from Physicians Mutual Insurance Company. Coverage for 350 plus procedures. Real dental insurance - NOT just a discount plan. Do not wait! Call now! Get your FREE Dental Information Kit with all the details! 1-877-553-1891 www.dental50plus.com/macnet #6258

DIRECTV OVER INTERNET - Get your favorite live TV, sports and local channels. 99% signal reliability! CHOICE Package, $84.99/mo. for 12 months. HBO Max and Premium Channels included for 3 mos. (w/CHOICE Package or higher.) No annual contract, no hidden fees! Some restrictions apply. Call IVS 1-866-629-6086.

Miscellaneous

DON’T LET THE stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall, or wants to regain access to their entire home. Call AmeriGlide today! 1-844-317-5246.

PREPARE FOR POWER outages today with a GENERAC Home Standby Generator. Act now to receive a FREE 5-year warranty with qualifying purchase. Call 1855-465-7624 today to schedule a free quote. It’s not just a generator. It’s a power move.

PREPARE FOR POWER outages with Briggs & Stratton© PowerProtect(TM) standby generators - the most powerful home standby generators available. Industry-leading comprehensive warranty - 7 years ($849 value). Proudly made in the U.S.A. Call Briggs & Stratton 1-855-556-2581

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

FREE ITEMS

HAVE SOMETHING TO GIVE AWAY? Place a FREE Ad! Call 1-800-428-4211 15 word, private party ad for 1 week (some restrictions apply)

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

NATIONAL

AGING ROOF? NEW Homeowner? Got Storm Damage? You need a local expert provider that proudly stands behind their work. Fast, free estimate. Financing available. Call 1-888-878-9091.

ATTENTION OXYGEN THERAPY USERS! Discover oxygen therapy that moves with you with Inogen Portable Oxygen Concentrators. FREE info. kit. 1-866-477-9045.

BATH & SHOWER updates in as little as 1 DAY! Affordable prices - No payments for 18 months! Lifetime warranty & professional installs. Senior & military discounts available. 1-877-543-9189.

BECOME A PUBLISHED author. We want to read your book! Dorrance Publishing trusted since 1920. Consultation, production, promotion & distribution. Call for free author’s guide 1-877-729-4998 or visit dorranceinfo.com/ads.

DENTAL INSURANCE from Physicians Mutual Insurance Company. Coverage for 400+ procedures. Real dental insurancenot just a discount plan. Get your free Information Kit with details! 1-855-5261060 www.dental50plus.com/ads #6258

NATIONAL

DIRECTV STREAM - Carries the most local MLB Games! Choice Package $89.99/mo. for 12 mos. Stream on 20 devices at once. HBO Max incl. for 3 mos. (w/Choice Package or higher) No contract or hidden fees! Some restrictions apply. Call IVS 1-866-859-0405.

DON'T LET THE stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-833399-3595.

DONATE YOUR CAR to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800245-0398.

ELIMINATE GUTTER CLEANING Forever! LeafFilter, the most advanced debris-blocking gutter protection. Schedule free LeafFilter estimate today. 20% Off Entire Purchase. 10% Senior & Military Discounts. Call 1-833-610-1936.

HOME BREAK-INS TAKE less than 60 seconds. Don’t wait! Protect your family, your home, your assets now for as little as 70¢ a day! Call 1-844-591-7951.

JACUZZI BATH REMODEL can install a new, custom bath or shower in as little as one day. For a limited time, waiving ALL installation costs! (Additional terms apply. Subject to change and vary by dealer. Offer ends 12/29/24.) Call 1-844-501-3208.

PREPARE FOR POWER outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase* Call 1-855-948-6176 today to schedule a free quote. It’s not just a generator. It’s a power move.

PROFESSIONAL LAWN SERVICE: Fertilization, weed control, seeding, aeration & mosquito control. Call now for a free quote. Ask about our first application special! Call: 1-833-606-6777.

REPLACE YOUR ROOF w/the best looking & longest lasting material steel from Erie Metal Roofs! 3 styles & multiple colors available. Guaranteed to last a lifetime! Limited Time Offer up to 50% off install + Additional 10% off install (military, health & 1st responders.) 1-833-370-1234.

SAFE STEP. North America's #1 Walk-in tub. Comprehensive lifetime warranty. Topof-the-line installation and service. Now featuring our free shower package & $1,600 Off - limited time! Financing available. 1-855-417-1306.

WATER DAMAGE CLEANUP: A small amount of water can cause major damage to your home. Our trusted professionals dry out wet areas & repair to protect your family & your home value! Call 24/7: 1888-872-2809. Have zip code!

WE BUY HOUSES FOR CASH AS-IS! No repairs. No fuss. Any condition. Easy three step process: Call, get cash offer & get paid. Get your fair cash offer today by calling Liz Buys Houses: 1-844-877-5833.

WESLEY FINANCIAL GROUP, LLC Timeshare Cancellation Experts. Over $50,000,000 in timeshare debt & fees cancelled in 2019. Get free info package & learn how to get rid of your timeshare! Free consultations. Over 450 positive reviews. 1-833-308-1971.

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

SEASONAL

COAL/WOOD/PELLET STOVES & Inserts, New & Refurbished. Over 300 models in stock. $100-$800 & up. Buy/Sell/Trade. Call 717-577-6640

LOST & FOUND

any advertisement.

SERVICES RENDERED

A DRYWALL COMPANY

Hanging, Finishing & Repairs KENT SAUDER, LLC, 717-989-2069

A LOCAL HANDYMAN

Plumbing • Electrical • Carpentry Licensed & Insured, 610-547-7789

A NOTHER TREE SERVICE

Quality work. 43 yrs. servicing Chester Co. Reasonable rates! Insd. 610-383-5520

A&L TRIMMING, Interior Trimming, Cabinet Installations, Install New Flooring, Install Replacement Windows. 717-405-9545 Leave Message

ABSOLUTE JUNK REMOVAL Free Estimates | 610-547-7789

AFFORDABLE ELECTRICAL SERVICES

• New/Older House Wiring

• Hookup for Generators • Hookup for EVs

• New Elec. Services/Panel Upgrade. Fully Insd. | FREE ESTIMATES | PA01947 Call Dustin 717-875-7972

AMISH MOVING COMPANY

AMISH CLEANOUTS

Will move households (will go out of state). Fair prices for Clean Outs of Attics, Basements. 717-442-3301

ANDY’S DRYWALL

Interior Remodeling, Hanging, Finishing, Framing, Painting, Basements, Additions, Insured. PA 022669. 717-587-4102

BOOT ROAD TREE SERVICE

Expert tree removal, stump grinding & Trimming. Fully Insured 610-656-5880

DO YOU KNOW what’s in your water? Leaf

Home Water Solutions offers FREE water testing and whole home water treatment systems that can be installed in as little as one day. 15% off your entire purchase. Plus 10% senior & military discounts. Restrictions apply. Schedule your FREE test today. Call 1866-996-1526

ELIMINATE GUTTER CLEANING forever!

LeafFilter, the most advanced debrisblocking gutter protection. Schedule a FREE LeafFilter estimate today. 20% off Entire Purchase. Plus 10% Senior & Military Discounts. Call 1-855-791-1626

Grandfather, Wall, & Mantel Clocks Cleaned, Oiled, Repaired. We Make House Calls! Free Pick-up & Delivery 717-454-7925

GUSLER TREE SERVICE PARKESBURG, PA 40 YEARS EXPERIENCE TREE TRIMMING & REMOVAL STUMP GRINDING ►CALL MARK 610-613-1885◄

JACUZZI BATH REMODEL can install a new, custom bath or shower in as little as one day. For a limited time, waiving ALL installation costs! Additional terms apply. Subject to change and vary by dealer. (Offer ends 12/29/24.) Call 1844-826-2535

PAINTING By Triple P Int/Ext, Res/Com, 30 yrs exp. FREE ESTIMATES, Fully insured Eric, 717-615-6442 PA 116089

ROOFING ~ Amish Quality

10 yr. workmanship warranty. Lic. & Ins. EDGE VIEW ROOFING, 717-940-0501

SAFE STEP. NORTH America’s #1 Walk-In Tub. Comprehensive lifetime warranty. Top-of-the-line installation and service. Now featuring our FREE shower package and $1,600 off for a limited time! Call today! Financing available. Call Safe Step: 1-833-356-1954.

STROKE AND CARDIOVASCULAR disease are leading causes of death, according to the American Heart Association. Screenings can provide peace of mind or early detection! Contact Life Line Screening to schedule your screening. Special offer - 5 screenings for just $149. Call 1-866-518-8391.

STUMP GRINDING SERVICES

717-989-7938, leave message.

TONE’S SOLID CONTRUCTION Remodel • Basements • Additions Decks Fences, etc. We do it all! Insd./PA176621 | 717-984-3865 Tree Trimming & Removal Land/Brush Clearing • Stump Grinding Since 1996 • 717-768-0114 SUNNYSLOPETREESERVICE.COM

WE TRANSFORM YOUR kitchen in less time, with less stress, at an amazing value. Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. Call today for a free estimate. 1-844887-5145 (PA017137).

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

ITEMS WANTED

1-100 ALL ANTIQUE & OLD TOOLS WANTED: Collector Paying Cash$$$ for Woodworking, Machinist, Measuring & Blacksmith Tools. Wooden & Metal Planes. Tool Chests & Boxes. Tools made by Stanley, Etc. Call 610-363-2802 A BUYER SEEKS Old Books, Postcards, Photos, COSTUME JEWELRY, Pottery, Antiques, Complete Estates. Call Cara at 610-918-2528 or 484-356-3123

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