Esquimalt Recreation Activity Guide

2024

Esquimalt Program & Event Guide

www.esquimalt.ca/recreation

Esquimalt Recreation Centre

Ph: 250-412-8500

Fax: 250-412-8529

527 Fraser St., V9A 6H6

5:30am - 10:30pm 7 days a week

Archie Browning Sports Centre

Ph:

Fax:

MAYOR’S MESSAGE

Welcome to the spring/summer 2024 edition of our program and event guide.

Welcome to the Summer 2024 edition of our Parks and Recreation Active Living Guide. This guide will help you find out more about our high-quality programs. You’ll love what we have planned for the community!

The 6000 sq. ft Gorge Park Pavilion is a spectacular space for community gathering with additional programming like art and yoga classes being held there, as well as renting the building for events. It has become a jewel of our community, not only for the expanded programming space, but also for the beauty and history of the building architecture and the ambience created by the surrounding Japanese Gardens.

Outdoor activities and celebrations will be in full swing with the return of Music in the Park, Bard Across the Bridge, Petapalooza, the Victoria International Jazzfest and so many other outdoor activities for everyone in our community. The Township is known for hosting these community events and activities, and it is heartwarming to see everyone come back out to support them again.

Esquimalt Recreation also offers a wide variety of programs with interests in fitness, sports, music, dance, board games, cards, recreational art, fitness, leadership, drop-in classes, Specialty Summer Camps and so much more!

Did you also know we are also always looking for keen people who might have an interest in becoming a Lifeguard or Swim Lesson Instructor? Courses are offered from the Lifesaving Society and Red Cross that can be a terrific way to add to a growing resume or be a great way to keep your “feet wet” in the workforce instead of settling into retirement!  Esquimalt Recreation embodies a holistic approach to health & wellness, offers flexibility AND also lets you work in a supportive team environment. Ask at our Front Reception about this as an exciting (and very flexible) employment option.

There are so many programs, activities, and special events that are happening in Esquimalt at our Recreation Centre, Sports Centre, and the Gorge Park Pavilion. There are also community-wide events like the Neighbourhood Party in June, Stories in the Park and Music in the Park that are returning favourites. We have an abundance of program opportunities to take advantage of – no matter what your interest is!

On behalf of Council, I encourage everyone to take advantage of the wealth of opportunities and activities available through our Parks and Recreation Department this summer!

Barbara Desjardins Mayor of the Township of Esquimalt

PROGRAM REGISTRATION

CREATE AN ACCOUNT

1. Go to esquimalt.perfectmind.com

2. Click “create an account” to register online. Make the most of your online experience!

3. Search the entire catalogue by keyword or phrase.

4. When viewing your preferred program area – see the description, session dates, times and how many spaces are left for your specific program.

5. For more information such as the location of the program or the number of classes in the session, select the “v” to populate additional information.

6. By selecting “Register”, you will learn more about your preferred program and be able to process your registration.

7. Select “Register” to enroll.

8. Have a friend that you think would like to register?

SHARE the registration page with them by email or on social media.

In person & phone in registrations are available:

• Call 250.412.8500 to register and pay by credit card.

• Register in person at the Esquimalt Recreation Centre and pay with cash, debit card, or credit card.

Program Withdrawals & Refunds

Full refunds are permitted up to three business days prior to the start of most programs. Day Camps require 7 days notice to receive a refund.

Refunds will be issued, less program supply cost.

Courses requiring additional supplies, (i.e. advanced aquatic courses, art programs) require 7 days notice.

Your registration confirmation will indicate if more than three days notice is required.

Withdrawals from Out of School Care & Preschool programs require 30 days advanced written notice for full refund. See reception for details For more information visit: www.esquimalt.ca/preschool

Additional Information:

NSF Fee

There is a $20.00 charge on all returned (NSF) payments.

NOTE:

Due to the advanced printing of this publication, some information may have changed. For the most up-to-date information on program offerings, please view the online catalogue at: www.esquimalt.ca/recreation

Register early to avoid disappointment. View availability & register online: esquimalt.ca/recreation

MEMBERSHIPS AND FEES

Passes include unlimited admission to:

• Weightroom

• Aquatics centre with lap pool, hot tub, sauna, steam room & lifestyle pool

• Arena with public skating and drop in hockey

• Over 40 drop-in fitness and waterfit classes each week

• Drop-in sports programs

• Drop-in social activities for seniors

• Choice of weight room orientation for 3, 6, or 12 month memberships

ADDED BENEFIT!

• FREE! Monthly payment plan on a 1 year or a 6-month pass

Membership & Admission Policies:

• Membership pricing determined by age at time of purchase.

• Current Student ID required for drop-in rate; proof of enrollment is required for memberships. Student rates apply to full time students only.

• Family living in the same household. Maximum of 2 adults and up to 3 children/youth.

• No administrative fees on payment plans for Esquimalt or Regional Recreation Passes (available on 6-month or 1 year only).

$20.00 NSF fee applied on declined payments.

• $25.00 cancellation fee applies.

• Replacement Access Cards: $2.00; Replacement LIFE & Regional Cards: $5.00

• Regional Pass is final sale

PASSES

DROP-IN

Passes & Memberships

• $2 replacement fee for lost cards

• Pass cancellation fee is $25.00 for 6 month and 1 year passes. Regional Pass, 10x, 25x, 1 month and 3 month passes are final. Passes are not transferable.

• $5 replacement fee for LIFE & Regional passes.

PARKS

Colville Rd.

HeadSt.

Carrie St.

Colville Rd.

HeadSt. Carrie

Esquimalt Gorge Park

Playground

Gardens

Japanese Gardens

Wildlife Estuary

Beach/Water Access

Audio Tour

Picnic Area

Washrooms

Drinking Fountain

Dogs On and Off Leash Areas

Dogs Not Permitted Areas

FREE WiFI

Parking

Colville Sport Fields**

Sports Fields

Dogs Not Permitted

Bay St.

West Bay Walkway

Boardwalk

Drinking Fountain

Washrooms

Garden

FREE WiFi

Dogs On Leash

Parking

Macaulay Point Park

Hiking Trails

Audio Tour

Viewpoint

Beach/Water Access

Boat Launch

Dogs On and Off Leash Areas

Washrooms

FREE WiFI

Parking

*Joint Use Agreement with School District

**Department of National Defense

Saxe Point Park

Dogs On and Off Leash Areas

Dogs Not Permitted Areas

Beach/Water Access

Hiking Trails

Gardens

Picnic Area

Washrooms

FREE WiFi

Drinking Fountain

Viewpoint

Parking

L’Ecole Brodeur*

Theatre Programs

Sport Fields

Dogs Not Permitted

Parking

Highrock Park

Hiking Trails

Dogs Off Leash

Viewpoint

Audio Tour

Anderson Park

Skateboard Park

Playground

Community Garden

FREE WiFi

Dogs Not Permitted

Esquimalt Recreation Centre

Art Classes

Dance Classes

Fitness Classes

Gymnasium

FREE WiFi

Meeting Rooms

Licensed Preschool

Sauna & Steam Room

Indoor Swimming Pool

Hot Tub

Weight Room

Seniors Activities

Youth Activities

Parking

Parks & Facilities

Bullen Park

Concession (seasonal)

Softball & Sports Fields

Picnic Area

FREE WiFi

Dogs Not Permitted

Parking

Archie Browning Sports Centre

Curling

Ice Rink

Meeting Rooms

FREE WiFi

Parking

Lampson Sport Fields

Concession (seasonal)

Baseball Fields

Playground

Dogs Not Permitted

Memorial Park

Playground

Audio Tour

Picnic Area

Cenotaph

Gardens

Dogs On Leash

Captain Jacobsen Park

Playground

Dogs Off Leash

Parking 15

Esquimalt Adventure Park

Playground

Splash Park (Seasonal)

Washrooms

Drinking Fountain FREE WiFi

Picnic Area

Gardens

Dogs Not Permitted

Outdoor Fitness Park

For park and facility rental information, please visit esquimalt.ca/bookings

For park and facility rental information, please visit: esquimalt.ca/bookingrequest

SUMMER EVENTS

Summer Outdoor Movie Series

Free

Our popular summer movie series is back again! Bring a camping chair and/or a blanket and enjoy an outdoor movie experience!

Weds Sunset

Aug 07

Aug 14

Aug 21

Aug 28

LOCATION: BULLEN PARK & GORGE PARK

ESQUIMALT

Summer Stories in the Park

Free

Join Esquimalt’s Parks and Recreation staff for story time in the park. These stories are intended for children ages 2-5, but all are welcome. We will be reading stories from BC authors followed by a themed activity.

Thurs 10:00-11:30am

July 4-July 25

Aug 8- Aug 29

SAXE POINT PARK & MACAULAY PARK

Teddy Bear Picnic

Free

Grab your favourite stuffed animal, snacks and picnic blanket and join us for some crafts and tea!

Mon, July 15

CAPTIAN JACOBSON PARK

11:00am-12:30pm

Play time!

Free

Join us at the park for some fun outdoor activities. We will have lawn games, light sports equipment, etc. Come spend some time with us in the fresh air and sun!

Mon, Aug 12 11:00am-12:30pm

MEMORIAL PARK

JAZZFEST

Join the Victoria Jazz Society for the 41st TD Victoria International JazzFest! Visit Jazzvictoria.ca for more information on this year’s lineup, venues, ticket sales, and more

Jun 27-30

BULLEN PARK

TCAC Events

Visit www.townshiparts.org for more details.

Sculpture Splash Sandcastle Edition

This years theme is Neverland.

Jun 17 – 21

ESQUIMALT GORGE PARK

Mad Hatters Tea Party

Bring a blanket, your favourite picnic, drinks and games (cards, twister, croquet etc) and enjoy a Wonderland time together.

Jun 23

CAPTIAN JACOBSON PARK

1:00-3:00pm

Music in the Park

Come down to Memorial Park on Tuesday evenings this summer! Enjoy weekly performances by a variety of musical talent feature: Ken Lavigne, BackBeat, The Soul Shakers, Black Angus, The West Coast Soul Collective, AfterShocK, The Distractions, and Stephanie Greaves! Bring your own lawn chairs, bring your picnics, and don’t forget your dancing shoes! Check out www.townshiparts.org for the weekly set.

Tue, July 9 – Aug 27 6:00pm

MEMORIAL PARK

Splash of Light

Join us for an evening of music, magic, puppeteers, jugglers, and fire dancers. Bring your lantern (LED only) for a walk through a luminous forest and gardens.

Sep 14 6:30pm

ESQUIMALT GORGE PARK

ESQUIMALT FARMER’S MARKET

Local vendors and food trucks gather at the Esquimalt Gorge Park on Mondays and Memorial Park on Thursdays. Shop for fresh produce, artisanal goods, and fresh snacks.

Mon, June 17 – Sept 16

EFM AT ESQUIMALT GORGE PARK

Thu, Apr 4 – Sept 26

EFM AT MEMORIAL PARK

ESQUIMALT RIB FEST

A weekend of BBQ ribs, local entertainment, craft beer, cider and wine, free kid’s activities, local artists, and vendors.

Sept 6-8

BULLEN PARK

Esquimalt Gorge Park Pavilion

Welcome to the Esquimalt Gorge Park Pavilion

The building features remarkable Japanese inspired architecture to complement the adjacent, pristine Japanese Gardens.

The building boasts a stunning second floor banquet/reception hall with breathtaking cedar beams and panoramic views of the Gorge Waterway.

BOOK YOUR EVENT

• Weddings

• Celebrations of Life

• Work socials

• Retirement

• Anniversaries

• Conferences

• Meetings

• Program delivery, and more

*for pricing please contact the Pavilion or see the website for details

CAPACITIES

• 3000 sq. ft. rooms: 120 banquet seating

• 1000 sq. ft. rooms: 40 banquet seating

• Boardroom 20 people

AMENITIES

• 2 serveries each floor containing a non commercial fridge, range, dishwasher, and sink.

• Unsecured loading dock

• 3 outdoor food truck hook-ups

• Parking for 96 vehicles

PAVILION GENERAL HOURS

The Pavilion is open to the public (excluding booked events & STAT Holidays)

Mon-Fri: 8:00am-8:00pm Sat-Sun: 8:30am-4:00pm

ADULT PROGRAMS

16 YRS + Art Journaling

Bring intention and creativity into your life by learning the basics of mixed media journaling. Together we’ll explore different approaches to journal expression and composition through painting, sketching, wordplay, and collage. All materials provided.

Sat 9:30-10:30am

Jul 06-Jul 27 45857 $60.00/4

Aug 10-Aug 24 45861 $45.00/3

Instructor: Audrey Greenlees

LOCATION: ESQUIMALT RECREATION CENTRE SENIOR CENTRE

16 YRS + Drawing in Perspective

De-mystify drawing in perspective! While a fairly technical skill, perspective can be learned with practice and patience. Join us as we add another vanishing point each week and figure out how to turn gridlines into buildings - and various other objects conjured from our imaginations. All equipment provided.

Sat 10:45-11:45am

July 06-Jul 27 45860 $60.00/4

Aug 10-Aug 24 45862 $45.00/3

Instructor: Audrey Greenlees

LOCATION: ESQUIMALT RECREATION CENTRE SENIOR CENTRE

14 YRS +

Sunrise Waves Paint Night

Unleash your inner artists. Bring your willingness to create your own masterpiece. We will be doing a guided, step by step demonstration, so no prior experience is necessary. In the three hours, you will get creative, have fun, and at the end of the evening you will take home your own unique creation. The total registration fee is $45 including the required material fee.

Sat 6:00-9:00pm Aug 24 45711 $45.00/1

Instructor: Barbara Morris

LOCATION: ESQUIMALT RECREATION CENTRE SENIOR CENTRE

14 YRS+ Kokedama

Kokedama allows gardeners to turn plants into living sculptures. It’s a style of Japanese bonsai that means “moss ball.” As you might expect, creating a kokedama garden involves encasing a plant’s root system in sphagnum moss to create a ball, which makes an elegant, natural, versatile garden arrangement when hung. It’s a simple, rewarding project for beginners and advanced gardeners. Participants will create 3 kokedama plants each. The total registration fee is $40 including the required material fee.

Sat 6:00-8:30pm Jul 13 45712 $40.00/1

Instructor: Barbara Morris

LOCATION: ESQUIMALT RECREATION CENTRE SENIOR CENTRE

ENVIRONMENTAL STEWARDSHIP

12 YRS +

Branch Out Orientation

Free

Join us for an orientation session about our Branch Out! environmental stewardship program! During this session you will learn about the invasive species in our public parks and how you can help us manage them! All supplies provided so grab a friend or bring your family and help us protect this beautiful environment! Upon completion you will be able to participate in self directed volunteer work in designated parks.

Tues 5:30-6:00pm Jul 02 45643 Aug 06 45644

LOCATION: SAXE POINT PARK

SPORTS

ADULT PROGRAMS

MARTIAL ARTS

18YRS+

Intro to Aikido

Aikido merges self-defence with peaceful conflict resolution. It is uniquely noncompetitive and non-aggressive yet provides effective self-defence against aggression and bullying. Classes are fun, dynamic, co-operative, supportive and inclusive. Students follow a logical age-appropriate colour belt curriculum. For more info and registration: www.RockWaterAikikai.com/fees

Wed 6:30-8:00pm

Sat 11:00am-12:15pm Jul 4-Aug 31 $200/18

Instructor: Rock Water Aikido

LOCATION: L’ECOLE VICTOR BRODEUR, MULTIPURPOSE GYM

Register early to avoid disappointment. View availability & register online: esquimalt.ca/recreation

SPORTS

18-55YRS

Badminton Teen/Adult Class

This class is offered for participants ages 18-55yrs that are playing at an intermediate to advance level. Please note, this class runs together with the Teen Intermediate/ Advance class 12-17yrs.

This class will focus on game strategy development. Our BC certified badminton coach will train participants on game concept, visualization, prediction, split steps, and fast footwork to return the shuttle on target. Participants will get to learn deceptive shots and game plan. This class is for those that have mastered their fundamental badminton skills.. *Please see the Youth Programs section to register for Badminton for participants 12-17yrs.

Sat

12:45-2:30pm Jul 20-Aug 17 45884 $150/5

Instructor: Badi Star Sports

LOCATION: L’ECOLE VICTOR BRODEUR, MULTIPURPOSE GYM

8-65YRS

NEW Badminton Family Class – All Levels

This class is offered for participants 8-65yrs wanting to learn and play badminton with their families or friends. Join our BC Badminton Certified Instructor in this fun multi-age summer course!

Sat 2:45-4:45pm

Adult

Jul 20-Aug 17

Youth

Jul 20-Aug 17

Child

Jul 20 -Aug 17

Instructor: Badi Star Sports

LOCATION: L’ECOLE VICTOR BRODEUR, MULTIPURPOSE GYM

16YRS+

NEW Bike Smart

Whether you’re commuting to work, running errands, or simply seeking pleasure in every pedal, this course has got you covered! With a blend of classroom, parking lot, and on-road training, led by our friendly and experienced instructors, participants will leave feeling comfortable to ride the roads! The program covers essential bike skills and safety for riding on local roads.

*Participants need to bring a bike in good working order and a helmet.

Sat 10:00am-2:30pm Jun 15 44176 $55/1

Instructor: Capital Bike

LOCATION: ESQUIMALT RECREATION CENTRE, LACROSSE BOX

YOUTH PROGRAMS

MARTIAL ARTS

11-13YRS

Intro to Aikido Jr Teen

Aikido merges self-defence with peaceful conflict resolution. It is uniquely noncompetitive and non-aggressive yet provides effective self-defence against aggression and bullying. Classes are fun, dynamic, co-operative, supportive and inclusive. Students follow a logical ageappropriate colour belt curriculum. For more info and registration: www.RockWaterAikikai.com/fees

Thu 6:30-8:00pm

Sat 11:00am-12:15pm

Jul 4-Aug 29 $170/16

Instructor: Rock Water Aikido

LOCATION: L’ECOLE VICTOR BRODEUR, MULTIPURPOSE GYM

14-17YRS

Intro to Aikido Sr Teen

Aikido merges self-defence with peaceful conflict resolution. It is uniquely noncompetitive and non-aggressive yet provides effective self-defence against aggression and bullying. Classes are fun, dynamic, co-operative, supportive and inclusive. Students follow a logical ageappropriate colour belt curriculum. For more info and registration: www.RockWaterAikikai.com/fees

Tue/Thu 7:45-8:45pm

Jul 02-Aug 29 45649 $170/18

Instructor: Rock Water Aikido

LOCATION: L’ECOLE VICTOR BRODEUR, MULTIPURPOSE GYM

SPORTS

12-16YRS

Badminton Junior Class

This class is offered in 2 different levels for participants:

Beginner Level 1 Fundamentals:

No experience needed! Led by a BC Badminton Certified coach, participants will focus on practicing forehand and backhand grips, static shot hitting and 3-dimension visualization training. This class includes fun footwork drills to get the participants moving as well as activities to practice their swing timing and space development on the court.

Beginner Level 2:

This class builds on the beginner level one class while implementing forehand and backhand strokes with proper footwork. Our BC Badminton Certified coach will lead the group in learning target serves for singles and doubles games. Finally, participants will continue to develop their physical literacy with instructor led shuffling, skipping, jumping, and running games! This course runs together with participants from the Badminton Jr 6-11yr class. *Please see the Child Programs section to register for Badminton for participants 6-11yrs.

Sat 11:00am-12:30pm

Jul 20-Aug 17 45882 $125/5

Instructor: Badi Star Sports

LOCATION: L’ECOLE VICTOR BRODEUR, GYM

12-17YRS

Badminton Teen/Adult Class

This class is offered for participants ages 12-17yrs that are playing at an intermediate to advance level. This class will focus on game strategy development. Our BC Badminton Certified coach will train participants on game concept, visualization, prediction, split steps, and fast footwork to return the shuttle on target. Participants will get to learn deceptive shots and game plan. This class is for those that have mastered their fundamental badminton skills. This course runs together with participants from the Badminton Teen/Adult 18-55yr class.

*Please see the Adult Programs section to register for Badminton for participants 18-55yrs.

Sat 12:45-2:30pm

Jul 20-Aug 17 45883 $150/5

Instructor: Badi Star Sports

LOCATION: L’ECOLE VICTOR BRODEUR, GYM

8-65YRS

NEW Badminton Family Class – All Levels

This class is offered for participants 8-65yrs wanting to learn and play badminton with their families or friends. Join our BC Badminton Certified Instructor in this fun multi-age summer course!

Sat

Adult

2:45-4:45pm

Jul 20-Aug 17 45688 $85/5

Youth

Jul 20-Aug 17 45886 $50/5

Child

Jul 20 -Aug 17 45887 $50/5

Instructor: Badi Star Sports

LOCATION: L’ECOLE VICTOR BRODEUR, MULTIPURPOSE GYM

SPORTS

CHILDREN’S PROGRAMS

MARTIAL ARTS

5-7YRS

Intro to Aikido Child

Aikido merges self-defence with peaceful conflict resolution. It is uniquely noncompetitive and non-aggressive yet provides effective self-defence against aggression and bullying. Classes are fun, dynamic, co-operative, supportive and inclusive. Students follow a logical age-appropriate colour belt curriculum. For more info and registration: www.RockWaterAikikai.com/fees

Tue/Thu 5:45-6:45pm

Jul 2-Aug 29

Instructor: Rock Water Aikido

$160/18

LOCATION: L’ECOLE VICTOR BRODEUR, GYM

8-10YRS

Intro to Aikido Child

Aikido merges self-defence with peaceful conflict resolution. It is uniquely noncompetitive and non-aggressive yet provides effective self-defence against aggression and bullying. Classes are fun, dynamic, co-operative, supportive and inclusive. Students follow a logical ageappropriate colour belt curriculum. For more info and registration: www.RockWaterAikikai.com/fees

Tue 6:45-7:45pm Sat 9:00-10:00am

Jul 2-Aug 27

Instructor: Rock Water Aikido

$180/18

LOCATION: L’ECOLE VICTOR BRODEUR, GYM

Register early to avoid disappointment. View availability & register online: esquimalt.ca/recreation

SPORTS

6-11YRS

Badminton Junior Class

This class is offered in 2 different levels for participants:

Beginner Level 1 Fundamentals:

No experience needed! Led by a BC Badminton Certified coach, participants will focus on practicing forehand and backhand grips, static shot hitting and 3-dimension visualization training. This class includes fun footwork drills to get the participants moving as well as activities to practice their swing timing and space development on the court.

Beginner Level 2:

This class builds on the beginner level one class while implementing forehand and backhand strokes with proper footwork. Our BC Badminton Certified coach will lead the group in learning target serves for singles and doubles games. Finally, participants will continue to develop their physical literacy with instructor led shuffling, skipping, jumping, and running games! This course runs together with participants from the Badminton Jr 6-11yr class. *Please see the Youth Programs section to register for Badminton for participants 12-16 yrs.

8-65YRS

NEW Badminton Family Class

– All Levels

This class is offered for participants 8-65yrs wanting to learn and play badminton with their families or friends. Join our BC Badminton Certified Instructor in this fun multi-age summer course!

Sat 2:45-4:45pm

Adult

Jul 20-Aug 17

Youth

Jul 20-Aug 17

Child

Jul 20 -Aug 17 45887 $50/5

Instructor: Badi Star Sports

LOCATION: L’ECOLE VICTOR BRODEUR, GYM

6-9YRS

NEW Kids Bike Smart

Tue 6:45-7:45pm Sat 9:00-10:00am Jul 20-Aug 17

Instructor: Badi Star Sports

$180/18

LOCATION: L’ECOLE VICTOR BRODEUR, GYM

Join Capital Bike for this fun, 1-day bike safety course! Participants will learn through games and skill-related activities. The Kids Bike Smart program teaches essential bike handling and safety skills to develop safe cycling behaviour, knowledge, and attitudes in kids. This fun-filled 3-hour course teaches helmet fit, basic traffic rules, how to check your bike and equipment, proper braking, hand signals, shoulder checks, bike handling with obstacles, and more! The goal of this course is to help kids develop and practice safe cycling habits and foundational skills for a life of safe and confident cycling.

*Participants need to bring a bike in good working order and a helmet.

Sun 12:00-3:00pm

Jul 07 44173 $50/1

Instructor: Capital Bike

LOCATION: ESQUIMALT RECREATION CENTRE, LACROSSE BOX

KIDSPORT GREATER VICTORIA

For the children of many families in the Capital Regional District, the cost associated with organized sports continues to be a barrier to participation.

For more information about eligibility criteria, and to apply for KidSport support, please visit our website.

Thanks to our donors and supporters, over 14,750 local kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,650,000 in season-of-sport registration fees.

If you’re in a position to give, through funds or time, please contact us. www.kidsportvictoria.ca So ALL Kids Can Play!

PICKLEBALL

Pickleball Lessons - Level 1 Introduction to Pickleball

Learn the basics of the game by utilizing fun skills to learn techniques and game play. Welcome to those who have never seen a pickleball paddle to having only tried it a few times. This introductory course is for all ages and abilities. Taught by Pickleball Canada Certified Instructor, you will be learning the fundamentals to the fastest growing sport in North America. All equipment provided or bring your own racket.

Sun 9:00-10:30am

Jul 07-Jul 28 45731 $120.00/4

Aug 11-Sep 01 45732 $120.00/4

Instructor: Chris Zatylny

LOCATION: ESQUIMALT RECREATION CENTRE, LACROSSE BOX

Pickleball Lessons - Level 2: Drills, Skills, and Games

Want to improve your game through gentle and facilitated competition? Each class will begin by introducing a new technique with an accompanying drill(s) to improve your pickleball game skills. Suitable for 2.0-2.5 level players of all ages. Our Pickleball Canada Certified Instructor will prepare you for social play. All equipment provided or bring your own paddle.

Sun 10:45am-12:15pm

Jul 07-Jul 28 45733 $120.00/4

Aug 11-Sep 01 45734 $120.00/4

Instructor: Chris Zatylny

LOCATION: ESQUIMALT RECREATION CENTRE, LACROSSE BOX

PICKLEBALL FACILITATED

18 YRS

2.75-3.25 Open Play

All skill levels. Using the play box on site to coordinate play. The play box has a winner’s box and a runner’s up box with an arm on both to indicate who is next up to play.

Mon 5 :15-7:15pm

Jul 8-Aug 26 46023

Exclusion dates: Aug 5

$43.75/7

Tue 5 :15-7 :15pm

Jul 2 – Aug 27 46076

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 4

$56.25/9

18 YRS

3.5 + Partnered King of the Court

Timed game: 12 minutes. At the 12-minute buzzer the team with the most points moves towards the right, the Kings Court while the team with the least points moves in the opposite direction toward the Jester’s court. If we have an odd number of people, they will be the timekeeper and rotate into the Jester court. One of the losers on the Jester Court will be the next timer. This game is facilitated. This is for 3.5+ skilled players.

Tue 7:15-9:15pm

Jul 2 – Aug 27 46063

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 4

$56.25/9

18

YRS

King of the Court – All Levels

Timed game: 12 minutes. At the 12-minute buzzer the team with the most points moves towards the right, the Kings Court while the team with the least points moves in the opposite direction toward the Jester’s court. If we have an odd number of people, they will be the timekeeper and rotate into the Jester Court. One of the losers on the Jester Court will be the next timer. This game is facilitated.

Sat 8:15-10:15am

Jul 6 – Aug 31 46187 $56.25/9 Sun 12:15-2:15pm Jul 7 – Aug 25 46189 $50.00/8

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 4

18 YRS

Friday Night Social Play - All Levels

This is recreaitonal play. Players should be at a 2.0 level (this level is one above beginner) or higher. Some experience of playing is recommended. Participants are required to find their own sub.

Fri 6:15-9:15pm Jul 5 – Aug 30 46066 $112.50/9

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 4

18 YRS

Ladies Social Play

All levels. A fun time to play with your friends or make new ones. Participants are required to find their own sub.

Thu 9:15-11:15am

Jul 4 – Aug 29 46027 $56.25/9

Mon Jul 8 – Aug 26 46015 $43.75/7

Exclusion dates: Aug 5

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 4

16 YRS

3.0 Drills with Heather Hood

Delve into strategy, positioning, court awareness, shot technique, and purposeful drills. These tailored drills are crafted to expedite your progress.

Wed 3:15-5:15pm

Jul 3 – Aug 28 45787 $144/9

Instructor: Heather Hood

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 2

16 YRS

3.0

Partner Play with Becca

Delve into strategy, positioning, court awareness, shot technique, and purposeful drills. These tailored drills are crafted to expedite your progress.

Wed 5:15-7:15pm

Jul 3 – Aug 28 45789 $144/9

Instructor: Becca Stuve

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 – 2

18 YRS

Drills with Paul - 3.5 Skill Level

Delve into strategy, positioning, court awareness, shot technique, and purposeful drills. These tailored drills are crafted to expedite your progress.

Wed 11:15am-1:15pm

Jul 3 – Aug 7 45899 $120/6

Aug 14 – Sep 11 45898 $100/5

Instructor: Paul Fitzgerald

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 -4

18 YRS

3.5 Partner Play

Simply partner up with a friend or a loved one and play as a pair. Hosts will determine the format for play rotation. Assists with building your skills for how to play with a partner. Participants are required to find their own sub. Each partner is to sign up.

Mon 11 :15am – 1 :15pm

Jul 8 – Aug 26 46018 $43.75/7

Exclusion dates: Aug 5

Thu 11 :15am – 1 :15pm

Jul 4 – Aug 29 46058 $56.25/9

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 -4

18 YRS

Drills with Paul - 3.75 Skill Level

This program is for 3.75 players. Don’t know where your skill level is? Check out the self-assessment at https:// pickleballcanada.org/wp-content/ uploads/2024/02/Pickleball-Canada-SkillsSelf-Assessment-Chart.pdf

Wed 1:15-3:15pm

Jul 3 – 31 45901 $100/5 Wed 1:15-3:15pm Aug 7 – Sep 11 45902 $120/6

Instructor: Paul Fitzgerald

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 -4

18 YRS

Advanced Beginner with Heather Hood

Get to the next level! Learn how to keep the ball low, start playing with more strategy, execute shots with more purpose.

Wed 11:15am – 1:15pm

Jul 3 – Aug 28 45782 $144/9

Wed 1:15-3:15pm

Jul 3 – Aug 28 45784 $144/9

Instructor: Heather Hood

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 - 2

ROGER’S CLINICS

Pickleball clinics are designed for beginner to intermediate players who would like to work on specific aspects of their game. The clinics are usually 120 minutes long with 60 minutes of instruction and 60 minutes of supervised play. Clinics are limited to 8 participants. Some of the clinics that may be offered: Mastering the Dink, Perfecting the 3rd Shot, Tuning Up Your Serve, attacking with a Purpose, Doubles Strategy, How to beat the Bangers and Lobbying and Lob Defence. Participants are required to find their own sub.

18 YRS

Beat the Bangers Clinic3.25-3.5 Skill Level

How to Beat the Bangers. Tired of bangers? Learn some new skills.

Tue 9:15-11:15am

Aug 13 – 20 45499 $32/2

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

18 YRS

Dinking 101 Clinic - 3.5 Skill Level

Lobbying and the Lob Defense. Protect yourself against the dreaded lob. This is for skill levels 3.5. Don’t know your skill level? Please go to https:// pickleballcanada.org/wp-content/ uploads/2024/02/Pickleball-Canada-SkillsSelf-Assessment-Chart.pdf to ensure your skills are at the appropriate level.

Tue 11:15-1:15pm Aug 6 – 13 45506 $32/2

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

18 YRS

Dinking 201 Clinic - 3.5 Skill Level

Dinking 201. Know how to dink? Time to get aggressive.

Tue 9:15-11:15am Aug 27 – Sep 3 45500 $32/2

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

PICKLEBALL

18 YRS

Dinking 201. Know how to dink? Clinic - 3.5 Skill Level

Dinking 201. Know how to dink? Time to get aggressive.

Tue 9:15-11:15am

Jul 16 – 23 45497 $32/2

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

18 YRS

Lobbying and the Lob Defense Clinic - 3.0 - 3.25 Skill Level

Lobbying and the Lob Defense. Protect yourself against the dreaded lob.

Tue 11:15am-1:15pm Jul 16 – 30 45505 $48/3

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

18 YRS

Poaching and Stacking Clinic - 3.5 Skill Level

Poaching and Stacking. Find out the right time to take over the court. This course is for 3.5 Skill Levels.

Tue 9:15-11:15am Jul 2 – 9 45504 $32/2

Jul 30 – Aug 6 45498 $32/2

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

18 YRS

Prepping For A Tournament Clinic - 3.5 Skill Level

Lobbying and the Lob Defense. Protect yourself against the dreaded lob. This course is for 3.5 skill level. Don’t know your skill level? Please go to https:// pickleballcanada.org/wp-content/ uploads/2024/02/Pickleball-Canada-SkillsSelf-Assessment-Chart.pdf to ensure your skills are at the appropriate level.

Tue 11:15am-1:15pm Aug 20 – Sep 3 45507 $48/3

Instructor: Roger Graves

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 3 - 4

PICKLEBALL LEAGUE

18 YRS

4.0

Men’s League Play

Greater Victoria Pickleball Association will be managing the league play. For any questions, please contact programs2vrpa@gmail.com

Sat 10:15am-1:15pm Jul 20 – Sept 7 45880 $72/8

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 -4

18 YRS

4.0 Women’s League Play

Greater Victoria Pickleball Association will be managing the league play. For any questions, please contact programs2vrpa@gmail.com

Thu 6:15-8:15pm Jul 18 – Aug 5 45834 $72/8

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 -4

18 YRS

3.25-3.49

Summer League Play

Greater Victoria Pickleball Association will be managing the league play. For any questions, please contact programs2vrpa@gmail.com

Mon 7:15-9:15pm Jul 15 – Sep 9 45514 $63/7 Exclusion dates: Aug 5 & Sep 2

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 -4

18 YRS

3.5

- 3.75 Mixed Double League Play

Club ratings league play will be for players 3.5 skill level and over. Non-Club ratings league play will be for 3.49 and under skill level. Greater Victoria Pickleball Association will be managing the league play. For any questions, please contact programs2vrpa@gmail.com

Wed 7:15-9:15pm Jul 17 – Sep 11 46806 $81/9

LOCATION: ARCHIE BROWNING SPORTS CENTRE, PICKLEBALL COURT 1 -4

Additional Details:

Don’t know where your skill level is? Check out the self-assessment at https:// pickleballcanada.org/wp-content/ uploads/2024/02/Pickleball-Canada-SkillsSelf-Assessment-Chart.pdf

Refund Policy: No refunds provided for registered pickleball programs.

Conditions of play

1. Registration is required for each individual player. No Refunds unless medical note can be provided.

2. Participant is required to have their own sub.

3. Appropriate court attire and footwear is required at all times

4. Courteous behaviour is expected on and off the court

5. All players must vacate the court promptly at the end of their session. *Please do not ask groups to wait until you finish a game*

6. No food or beverages are to be on the pickleball courts.

PICKLEBALL COURT RENTAL SCHEDULE

Effective June 30-August 31, 2024

7:15-9:15am 7:15-9:15am 7:15-9:15am 7:15-9:15am 7:15-9:15am

8:15-10:15am 9:15-11:15am 9:15-11:15am

10:15am-12:15pm 11:15am-1:15pm

2:15-4:15pm 2:15-4:15pm 1:15-3:15pm 3:15-5:15pm 3:15-5:15pm 3:15-5:15pm 3:15-5:15pm

6:15-8:15pm 5:15-7:15pm 4:15-6:15pm 5:15-7:15pm

8:15-10:15pm 7:15-9:15pm

$25/court per two hour session. Up to four players can play per session. | Pre-reserve up to 7 days in advance online or by calling 250.412.8500.

To book a court please visit our live schedule at www.esquimalt.ca/pickleball, or call reception at 250.412.8500

Time slot may not be available, on select weekends, due to tournament play.

Refund Policy: If four days notice is provided, prior to court date a refund will be provided. Less than four days, no refunds will be given.

SENIORS DROP-IN PROGRAMS 50 YEARS +

DROP-IN SOCIAL PROGRAMS AT-A-GLANCE

Effective July 2-September 1

Conversation Café

10:30am-12:00pm

Senior’s Centre

$2 drop-in

Mah Jong

12:30-3:00pm Kanaka

$2 drop-in

Bridge

12:30-3:15pm

Senior’s Centre

$2 drop-in

Music Jam

1:15-3:15pm Craigflower Room

$2 drop-in

Mexican Train Dominoes

12:30-3:00pm Senior’s Centre

$2 drop-in

Bridge for Beginners

12:00pm-3:00pm $2 drop-in

Writer’s Group

10:00am-12:00pm

Senior’s Centre

$2 drop-in

Euchre

12:30-3:00pm Senior’s Centre

$2 drop-in

Bridge

12:30-3:00pm Senior’s Centre

$2 drop-in

Knit & Crochet

1:00-3:00pm Senior’s Centre FREE

Ukulele Club

1:00-3:00pm Craigflower Room

$2 drop-in

*cancelled Aug. 8

Summer 2024

A few things to keep in mind:

• Do not attend if you feel unwell.

• Masks are a personal choice.

Scrabble 10:00am-12:00pm

Senior’s Centre

$2 drop-in

Cribbage

1:00-3:00pm Senior’s Centre $2 drop-in

Drop-in Painting

1:00-5:00pm

Senior’s Centre

$2

*PRE-REGISTRATION IS REQUIRED

• You are welcome to bring your own beverages or snacks into these programs. Please take all food items home each day as they cannot be stored.

DROP IN FITNESS

DROP-IN FITNESS AT-A-GLANCE:

FEES:

Pre-reserve up to 7 days in advance online or by calling 250.412.8500. Pre-registration is highly recommended for spin, TRX, and yoga as space and equipment is limited. *Spin classes take place in the Crows Nest at Archie Browning Sports Centre | Schedules subject to change; please visit esquimalt.ca/schedules for schedules in real time.

FAMILY FITNESS

When the whole family is more physically active together, everyone benefits from helping to maintain a healthy life, reducing stress, and creating new memories together!

Family Fitness Circuit with Eugene (6+ yrs)

Join Eugene in a fun and interactive fitness class for the whole family. You can expect to see friendly competition, high energy, and unlimited laughs! Both parent and child must register and attend each session.

Sun 12:30- 1:15pm

Jul 7-Aug 25 45722 $78.00/8

Instructor: Eugene Nnoli

LOCATION: ESQUIMALT RECREATION CENTRE

JUBILEE HALL

SMALL GROUP TRAINING

Join an Esquimalt Rec Personal Trainer for Small Group Training. In groups of 3-5 people, you will work to meet your goals by working in the Wellness Centre, or by performing exercises with small equipment. This is a great option for those who want a plan that is more personalized than in a large group fitness class, at a fraction of the price of personal training.

Small Group TrainingBeginner

These small group training sessions are for participants who are looking to be introduced to the gym and build a regular fitness routine. With only 3-5 participants in each course, you will be able to let your trainer know what your fitness goals are and work towards them throughout the course.

Wed 1:30- 2:30pm

Jul 3- Aug 28 45691 $180.00/9

Instructor: Cheryl Kannon

Sun 10:30- 11:30am

Jul 07-Aug 25 45596 $160.00/8

Instructor: Nick Burnham

LOCATION: ESQUIMALT RECREATION CENTRE WEIGHT ROOM

Small Group TrainingIntermediate

Fri

6:15- 7:15am

Jul 4- Aug 30 45595 $180.00/9

Instructor: Dave Carey

LOCATION: ESQUIMALT RECREATION CENTRE WEIGHT ROOM

Small Group TrainingStrength and Power

These small group training sessions are for participants who have a regular fitness routine and are looking to add more! These sessions will focus on building strength, agility, and using plyometrics. You’ll love this dynamic and high-energy class. With only 3-5 participants in each group, you will be able to have a more personalized approach than Esquimalt’s group fitness classes, at a fraction of the cost of a one-on-one session!

Thu 7:30-8:30pm

Jul 04-Aug 29 45594 $180.00/9

Instructor: Nick Burnham

Tue

6:30-7:30am

Jul 02-Aug 27 45593 $180.00/9

Instructor: Eugene Nnoli

LOCATION: ESQUIMALT RECREATION CENTRE WEIGHT ROOM

13- 15 YRS

Small Group Training- Youth

These small group training sessions are for participants who are looking to be introduced to the gym and build a regular fitness routine. This session will help youth gain confidence in the gym and learn a variety of exercises.

Sat 2:00-3:00pm

Jul 06-Aug 24 45658 $160.00/8

Instructor: Eugene Nnoli

LOCATION: ESQUIMALT RECREATION CENTRE WEIGHT ROOM

SPIN CLASSES

Cycle, Core & Stretch

A great non-impact way to increase your cardiovascular and muscular fitness! This class will have you work up a sweat, but will be less intense than our evening classes. Follow it up with a great stretch to leave you feeling ready to take on the day.

Tue 9:00-10:15am

Jul 23-Aug 27 45529 $63.00/6

Instructor: Ann Henslowe

LOCATION: ARCHIE BROWNING SPORTS CENTRE CROW’S NEST

STRENGTH & CONDITIONING

Abs in the

Park

Train your abs in the park this summer with Eugene! This course will meet at the Esquimalt Rec Centre and will warm up on the way to Saxe Point Park. Make sure you bring your own mat or towel to train your core (and more) in the great outdoors. In case of rain, this course will be moved into the Esquimalt Rec Centre.

Sat 11:00am-12:00pm

Jul 06-Aug 24 45528 $73.50/7

Instructor: Eugene Nnoli

LOCATION: SAXE POINT PARK/ JUBILEE HALL

Dynamic Conditioning

Optimize fitness potential, aid recovery process, and build muscle memory to keep you energized all day! Class will include full body warm up, dynamic stretching, conditioning using body weight or small equipment such as resistance bands and gliders. Please bring your own mat.

Tue 1:00-2:00pm

Jul 23-Aug 27 45687 $60.00/6

Instructor: Ann Henslowe

LOCATION: ESQUIMALT GORGE PAVILION LOWER HALL B/C

Strength and Conditioning 55+

This class offers a variety of strength and conditioning exercises and functional movement patterns. Sessions incorporate balls, bands, and dumbbells. Participants may choose to do the exercises from a chair, and modifications will be provided for those who may have joint issues.

Wed 1:15-2:15pm Jul 03-Aug 14 45720 $70.00/9

Instructor: Carol Fulton

LOCATION: ESQUIMALT RECREATION CENTRE CRAIGFLOWER ROOM

DROP-IN FITNESS CLASSES

Please see our website for our ongoing drop in schedule and course descriptions. We offer over 30 drop-in programs every week, all included with your recreation pass!

FIND YOUR PROGRAM >

REGISTERED FITNESS

TRX Training

Want to gain muscle strength and endurance, but lifting weights is not your thing? Try TRX suspension training, and make your body your machine. Although it’s easy to modify this workout for different fitness levels, be prepared to feel your muscles like you never have before! (Caution for people with wrist or hand injuries.)

TRX for Strength and Mobility

TRX with Marcia! Marcia is passionate about TRX. Join this class to build muscular strength and endurance. The class will end with stretching and mobility exercises. Caution to those with wrist or shoulder injuries

Wed 10:40-11:40am

Jul 03-Aug 28 45721 $ 94.50/9

Instructor: Marcia Semenoff

LOCATION: ESQUIMALT RECREATION CENTRE

JUBILEE HALL

50+ YRS Zoomers TRX

Calling all Zoomers! This TRX class is designed for you by a fellow Zoomer. Keep active as you age. TRX is a great way to increase strength and mobility. With low-impact options, this class is suitable for all fitness levels.

Wed

Jul 24-Aug 28 45723

Instructor: Ann Henslowe

8:00-9:00am

$60.00/6

LOCATION: ESQUIMALT RECREATION CENTRE

JUBILEE HALL

Wellness Centre Orientations

Learn how to achieve an effective and safe workout in our wellness centre. Our certified staff will teach you to use both cardio and strength machines and you will leave with a basic workout program to do on your own. $15 or free with any 3-month, 6-month or 1-year pass purchase. Call 250.412.8500 to book.

Mon 7:00- 7:30 pm

Jul 8 45563

Jul 22 45564

Aug 12 45565

Aug 26 45566

Regional Youth Weight Room Orientation

This two-hour orientation for youth ages 13-16 years will provide youth with an introduction to safely use the weight room. Etiquette and basic workout parameters will be covered and upon completion of this course, participants will be permitted access to the following weight rooms: Oak Bay Recreation Centre, Esquimalt Recreation Centre, City of Victoria Recreation Centre, Saanich Recreation Centres, and West Shore Recreation Centre. Specific rules may apply at different recreation centres.

Tues 4:15- 6:15 pm

Jul 02 43035 $15.00

Jul 09 45558 $15.00

Jul 16 45559 $15.00

Jul 30 45560 $15.00

Aug 13 45561 $15.00

Aug 27 45562 $15.00

Instructor: Nick Burnham

LOCATION: ESQUIMALT RECREATION CENTRE WEIGHT ROOM

$15.00

$15.00

$15.00

$15.00

Sat 9:00-9:30am

Jul 06 45567

Jul 13 45568

Jul 20 45569

Jul 27 45570

Aug 10 45571

Aug 17 45572

Aug 24 45573

Instructor: Wellness Centre Attendant

$15.00

$15.00

$15.00

$15.00

$15.00

$15.00

$15.00

LOCATION: ESQUIMALT RECREATION CENTRE

WELLNESS CENTRE

Volunteer Opportunities:

Gain skills, meet new people, and contribute to your community.

The Esquimalt’s Parks and Recreation departments offer a wide variety of volunteer opportunities for 12+, adults, and seniors.

Apply online by submitting a completed volunteer application form and find out why volunteering matters to our community!

YOGA & PILATES CLASSES

Hatha Yoga

Greet the day with this energizing Hatha Yoga flow designed to help improve strength, flexibility, mobility, and balance. Each class will focus on matching breath to movement and will guide you toward bringing more of your awareness back into your body. All classes will end with a wind-down and relaxation so you can absorb the nutrients of your practice and make the most of your day. Be prepared to sweat and find your edge. This is a co-ed class that is open to all levels. Please bring your own equipment.

Tue 11:00am-12:00pm

Jul 02-Aug 27 45525 $108.00/9

Instructor: Tamu Miles

LOCATION: ESQUIMALT GORGE PAVILION UPPER HALL

Weekend Yoga- Flexibility and Flow

Start your weekend with this all-levels welcome Yoga class. Each class will have a warm up, sun salutations, twists, and poses to improve or maintain flexibility. After a relaxing cool down, you will leave this class feeling calm and centered. Please bring your own mat.

Sat 9:30-10:30am

Jul 6-Aug 24 45719 $88.00/8

Instructor: Esther Stevens

LOCATION: ESQUIMALT RECREATION CENTRE SENIOR CENTRE

Slow Yoga

This Gentle Yoga class is designed to help strengthen and stretch tired and tense muscles, open the tight and closed places in the body, and offer your heart and mind the space and time to drop back into your own here and now. Focus will be on mindful movement and tuning into the breath. This class is perfect for those in the 50+ age range and/or those dealing with mobility issues.

Mon 12:00-1:00pm

Jul 08-Aug 26 45526 $84.00/7

Instructor: Tamu Miles

LOCATION: ESQUIMALT GORGE PAVILION UPPER HALL

Mindful Movement Chair Yoga (Seated)

This class will be 100% seated and explore diaphragmatic breathing, and gentle movements to relax the body and quiet the mind. Explore balance and core exercises to help cultivate stability. Each class ends with a guided relaxation practice. A great class for those who want to practice yoga and meditation while staying seated.

Wed 10:50-11:50am

Jul 03-Aug 28 45715 $99.00/9

Instructor: Phyllis Musseau

LOCATION: ESQUIMALT RECREATION CENTRE SENIOR CENTRE

Power Yoga

This energizing Hatha Yoga flow will help you greet the day, build strength, length, and stamina, and provide you with the opportunity to set intentions and tune into your inner wisdom. This is a minimal cues class designed for experienced Yoga practitioners who are looking for a challenge and who are seeking a meditative flow in a supportive environment. Please bring your own mat, all other props provided.

Tue 7:00-8:00am

Jul 02-Aug 27 45527 $108.00/9

Instructor: Tamu Miles

LOCATION: ESQUIMALT GORGE PAVILION UPPER HALL

Mat Pilates: All Levels

All-levels mat Pilates seamlessly blends strength, flexibility, and mindfulness creating a space where each individual can cultivate their own unique journey toward enhanced well-being. Cultivate a strong and centered core with controlled movements and breath connection, providing a well-rounded fitness experience that caters to participants of varying fitness levels. Mat Pilates is a valuable addition to any fitness routine, inviting balance and vitality into your life.

Tue 7:00- 8:00pm Jul 02- Aug 27 45537 $99.00/9

Instructor: Erin Kelley

LOCATION: ESQUIMALT RECREATION CENTRE CRAIGFLOWER ROOM

CARDIO

Interval Walking

Get your heart rate up with Interval Walking! Ann will guide you through an outdoor walking workout through the peaceful neighborhoods of Esquimalt. This class is great for those who like to be outdoors and moving but want lower impact than a run club.

Mon 10:30-11:30am

Jul 22- Aug 26 45689 $50.00/5

Instructor: Ann Henslowe

LOCATION: ESQ REC CENTRE ATRIUM

Register early to avoid disappointment. View availability & register online: esquimalt.ca/recreation

AQUATIC LEADERSHIP PROGRAMS

Bronze Star

Bronze Star is a pre-Bronze Medallion training program that helps to prepare candidates for success in Bronze Medallion. The Lifesaving Society’s Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport.

Please note: 100% attendance & participation required.

Pre-requisite: None.

Mon-Fri

2:30-5:00pm

Jul 8-Jul 12 46203 $100/5

LOCATION: ESQUIMALT RECREATION CENTRE, PIONEER A

Bronze Medallion

Bronze Medallion is the Lifesaving Society’s cornerstone program. Candidates will learn the basics of water rescue, drowning resuscitation, and selfrescues for unexpected falls into water. To take this course, you should be able to perform front crawl, back crawl, and breaststroke, as well as be able to swim 400m continuously.

Please note: 100% attendance & participation required.

Pre-requisite: 13YRS+ OR hold Bronze Star.

Mon-Fri

Bronze Cross

The Lifesaving Society’s Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for work as an assistant lifeguard. Candidates will expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies.

Please note: 100% attendance & participation required.

$160.00/5

12:30-5:00pm Jul 15-Jul 19 45741

LOCATION: ESQUIMALT RECREATION CENTRE, PIONEER A

Mon-Fri 12:00-4:30pm Jul 29-Aug 2 45742 $160.00/5

LOCATION: ESQUIMALT RECREATION CENTRE, ATRIUM CONVERTIBLE

CANCELLATIONS require AT LEAST 7 DAYS NOTICE in order to receive a refund.

Pre-requisite: Bronze Medallion.

Mon-Fri 12:30-5:00pm Jul 22-Jul 26 45739 $160.00/5 Mon-Fri 12:30-5:00pm Aug 12-Aug 16 45740 $160.00/5

LOCATION: ESQUIMALT RECREATION CENTRE, PIONEER A

National Lifeguard Re-Certification

Renew your National Lifeguard certification for another 2 years. Recertification includes updates, review, and skills evaluation.

Thu-Fri 4:30-9:00 pm Jun 20-21 42487 $115/2

LOCATION: ESQUIMALT RECREATION CENTRE, ATRIUM CONVERTIBLE

Swim Instructor

Swim Instructors are trained using the Lifesaving Society’s competency-based model, which provides them with the approaches and philosophies to adequately teach and evaluate Swim for Life lessons. This course will help prepare candidates by focusing on short- and long-term planning, safety supervision of classes, teaching techniques, and the principles of evaluation. Swim for Life Instructors are trained to teach the Swim for Life Program, Swim to Survive, and Canadian Swim Patrol (Rookie, Ranger, Star).

Please note: 100% attendance & participation required.

Pre-requisites: 15YRS+, Bronze Cross.

Tue-Thu 3:30-9:00pm

Jul 2-Jul 25 45736 $380.00/8

Sat 9:00am-5:00pm

Aug 6-Aug 29 45737 $380.00/8

LOCATION: ESQUIMALT RECREATION CENTRE, PIONEER A

National Lifeguard

This is the final stage in becoming a lifeguard. Candidates refine their surveillance skills, as well as specialized lifeguard techniques, such as contact aquatic rescues. Included are scanning, teamwork, hand signals, and basic pool chemistry and filtration.

National Lifeguard includes the Lifesaving Society’s Airway Management and Oxygen Administration program. Please note: 100% attendance & participation required.

Pre-requisites: 15YRS+, Standard First Aid CPR/C, Bronze Cross.

Mon-Thu 10:00am-4:00pm Aug 19-Aug 29 45744 $380.00/8

LOCATION: ESQUIMALT RECREATION CENTRE, KANAKA ROOM AND ATRIUM CONVERTIBLE

Swim Instructor Recertification

Swim Instructors are trained using the Lifesaving Society’s competency-based model, which provides them with the approaches and philosophies to adequately teach and evaluate Swim for Life lessons. This course will recertify candidates and update them on any changes to the Swim for Life Program, Swim to Survive, and Canadian Swim Patrol (Rookie, Ranger, Star).

Please note: 100% attendance & participation required.

Pre-requisites: An existing swim instructor certification.

Sat 2:00-6:30pm Jul 20 45713 $80/1 Sat 2:00-6:30pm Aug 24 45714 $80/1 Sat 2:00-6:30pm Sep 7 46206 $80/1

LOCATION: ESQ REC CENTRE, KANAKA ROOM AND ATRIUM CONVERTIBLE

SUMMER 2024 SWIMMING LESSONS

*Time are subject to change. Register early to avoid dissapointment

30 minute: $7.00/Lesson

45 minute: $8.50/Lesson

60 minute: $9.50/ Lesson

Registered

Employment Opportunities

Want to make a difference in Esquimalt by working in Parks and Recreation? Join our team of passionate staff who enjoy the variety of work and ability to have an impact on their community. Check out the QR code to learn about the various full-time, part-time, and seasonal positions currently available.

Director of Parks & Recreation

Steve Knoke

Steve.knoke@esquimalt.ca

Manager of Recreation

Jeff Byron Jeff.byron@esquimalt.ca

Facilities Manager

Dan Henderson

Dan.henderson@esquimalt.ca

Parks Manager

Robbie Young Robbie.young@esquimalt.ca

OUR HELPFUL STAFF

Booking information bookings@esquimalt.ca

Esquimalt Gorge Pavilion pavilion@esquimalt.ca

Registration information registration@esquimalt.ca

Out of School Care & Camp Information osc@esquimalt.ca

Fitness Information fitness@esquimalt.ca

Aquatic/Pool Information aquatics@esquimalt.ca

Event Information events@esquimalt.ca

CONTACTS:

Program Registration

Online: esquimalt.ca/registration

In person: 527 Fraser St Ph: 250-412-8500

5:30am-10:30pm 7 days a wk

Drop-in Schedules esquimalt.ca/schedules

To book facility space esquimalt.ca/bookings or 250-412-8525

To submit a Tree Cutting Permit In person or download & save: esquimalt.ca/trees

ESQUIMALT ALERT EMERGENCY

NOTIFICATION

Esquimalt Alert is a multi-purpose communication service used to send alerts to residents, workers, businesses and visitors in Esquimalt during emergency events like fires or floods as well as for relevant day-to-day communications such as garbage pick-up reminders, snow removal advisories, planned maintenance, water advisories, etc.