We look at two prominent artists, Jaqui and Jono, making their mark through their beautiful murals. Learn more about how they decided to join forces and collaborate to bring our streets to life.
39 DOING IT FOR LOVE
There is always something spectacular happening in the Midlands, and we want to highlight two NPOs that are bettering our community.
40 A WEE MERRY CHRISTMAS
We wish all our dear readers a merry and cheerful Christmas and we bring you the festive spirit from our little ones and what they have to say about Christmas this year.
IN THIS ISSUE
42 SPACE TO BREATHE
Windspur Estate is a countryside escape with all the convenience you’ll need to live with ease and have all the local amenities at your fi ngertips. With sustainability in mind, every home incorporates eco-friendly features. Read more about how this estate has been positively impacting Nottingham Road.
50 BUILDING A LEGACY IN BUSINESS
Anyone who runs a business will know it takes grit, determination, patience, and endurance. We checked in with two esteemed business owners, you might know them through your cuppa at Coffeeberry, Con and Mark Malherbe. Find out more as they share their journey.
36 WEDGEWOOD STORY, 25 YEARS ON Gilly Walters stirred her fi rst
pot of soft honey nougat 25 years ago and it’s become a countrywide sensation ever since. We look at how the beloved Wedgewood family has grown through the decades.
44 SHAKE UP YOUR CHRISTMAS SPIRIT
If you’re looking for a delicious drink to add to your Christmas festivities this year, try these rum cocktail recipes crafted by our local Sugar Baron distillery. From coffee, watermelon, and mint to tropical and cherry flavours, there’s something to suit everyone’s taste buds.
24 CHASING WATERFALLS
We have the mountains, trails, hikes, rivers, and open fi elds, but amidst all these are a few waterfalls that will make your next outing so much more enjoyable! We highlighted a few local waterfalls you can visit, from easy to more challenging routes.
Cascades Lifestyle Centre is a shopping centre with a bit of everything for everyone offering beautifully maintained facilities. Read more on page 20 about what they offer and how they are celebrating the festive season this year.
Crafted for comfort and tranquillity
The KwaZulu-Natal Midlands is known for its majestic views of the countryside and its tranquillity. It is also home to The Living Collective (TLC), a full-service selfcatering accommodation rental company. The company offers a unique selection of modern and luxury homes and apartments that cater to clients with short to mediumterm leasing needs. The idea to start the company came when the founder, an entrepreneur and MBA-graduate Wendy Dlomo was faced with a unique dilemma when her family were relocating from Durban to Pietermaritzburg. The house they were building in Pietermaritzburg was still under construction and they had already sold their property in Durban.
The family faced several challenges trying to find alternative accommodation in the Pietermaritzburg area that could cater to their short-term lease needs and was fully furnished. This presented the perfect opportunity for Dlomo to bridge the gap in the market by providing a hotel alternative with the same standards and luxury, but with space and the comfort of a home at a fraction of the costs. Today The Living Collective has properties in Pietermaritzburg and Hilton.
The Villa
This is a seven-bedroom offering on Azalea
Road in Hilton. It features a stunning pool, garden, fully equipped self-catering kitchens as well as luxurious and comfortable furnishings. It is ideal for guests wanting to do bridal showers or even champagne breakfast.
Secure estate in Hilton
The company has two properties in this secure residential village along the western boundary of Hilton College and Gwen’s Stream. It’s one of the most efficiently managed estates in PMB with a great neighbourhood and family orientated living.
The Living Collective has a beautiful property on Garlick avenue. Set amongst the peaceful rolling foothills of the KwaZulu-Natal Midlands, this estate commands beautiful views of the lower Midlands countryside and sets a new standard in contemporary country lifestyle
where there is particular emphasis on aesthetics, comfort and creating a sense of place.
Pietermaritzburg
The Living Collective’s apartments are located on 90 College Road in Pietermaritzburg and are adjacent to the Premier’s residence, Pietermaritzburg Girls High School, and 450 metres from Maritzburg College.
Guests are offered the option of short stay, furnished or long stay, unfurnished apartments. The furnished apartments come with fully equipped kitchens, dining areas, spacious balconies, and high-speed internet.
here’s something about the holiday season that fills the Midlands with a special kind of magic. Christmas, for me, is a collection of treasured memories—each bauble and every twinkling light bringing a little more joy. This edition is all about getting ready to celebrate that festive spirit, and as a huge fan of this time of year, I couldn’t be happier to share it with you.
As always, we’ve packed these pages with stories that reflect the heart of our Midlands community. From the beautiful walls transformed by local artists Jaqui and Jono, who bring life and colour to our streets, to the incredible work of NPOs like Love Howick and Mowana, who remind us what it truly means to come together for a common good. They are the quiet champions, making a difference one step at a time, and it’s inspiring to see.
This season wouldn’t be complete without a focus on family, friends, and yes—festive fun. We have a round-up of delightful stocking fillers that will make your Christmas shopping a little easier, and a feature on Cascades Lifestyle Centre, where the decorations and that famous 10-metre Christmas tree create a truly magical atmosphere for your shopping excursions. And if you’re feeling thirsty, our cocktail recipes from the Sugar Baron
Distillery are perfect for adding a little “cheer” to your celebrations.
One of my personal favourites in this issue is A Wee Merry Christmas, where local kids share their heartwarming and often humorous thoughts on Santa, reindeers, and holiday treats. Ah, to see Christmas through the eyes of these little ones is so special. They somehow capture the pure joy of Christmas!
In the spirit of celebration and togetherness, I hope you’ll find a cosy spot, a warm drink, and a moment of peace to enjoy this edition. May it bring you as much joy in reading as we had in creating it. (Doing Christmas stories in November is always a treat for us.)
From all of us at FabMags, we wish you a Christmas filled with laughter, love, and memories that carry you into the new year. An early Merry Christmas, and here’s to many more wonderful stories to share in 2025.
Alicia du Plessis alicia@fabmags.co.za Kai Coates kai@fabmags.co.za
Cristina Govender cristina@fabmags.co.za
IN-HOUSE COPY EDITOR
Elvida Sydney content@fabmags.co.za
CONTRIBUTORS
Kate Botha, Dr Rowena Fillis and Tim Johnson
ACCOUNTS accounts@fabmags.co.za
SOCIAL/EVENTS lorinda@fabmags.co.za
HEAD OFFICE 032 946 0357 104 San Hall Office Park Kirsty Close, Ballito, KwaZulu-Natal
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COVER PHOTO Cascades Lifestyle Centre
While every effort has been made to ensure the accuracy of the contents FabMags Publications cannot be held responsible for any omission or errors, or for any misfortune, injury or damages that may arise therefrom. The Midlands is published by FabMags Publications, 104 San Hall Office Park, Kirsty Close, Ballito, South Africa 4418.
Copyright The Midlands and FabMags Publications. All rights reserved. Reproduction in whole or any part is prohibited without prior permission of the publisher. All products and services featured in this publication are subject to availability and are not stocked by FabMags Publications.
GET CONNECTED
MISSED OUR LAST EDITION?
We are ecstatic to bring you the 28th edition of The Midlands Magazine! Thanks to our supportive community, valued clients and hard-working team, we are able to deliver this magazine to our readers. Be sure to follow us on our social media platforms and websites as we uncover the very best of the countryside. Let’s keep the conversation going—we love hearing from you!
What’s Trending? @midlandsfable
If you’re a runner and love hitting the trails with our fabulous Midlands views, why not consider joining Fable’s First Thursday Trail Run? They start at 4:45 p.m. and consist of a single track that goes through Blairmore Farm. The distances include 5km, 3km, and 1km for the kiddies, and walkers are welcome to start earlier. The winners and runners-up also get small prizes. You can also stay and enjoy a post-run pizza and drink—runners get a Taproom drink discount too. With an increasing turnout, this event is fun and engages the community. Grab your shoes and come hit the trail, the whole family is invited (regrettably, no dogs are allowed).
Pretty Impressed
Welcome to the world of Pretty Impressed where they make salon quality gel nails accessible to everyone. The Pretty Impressed semi-cured gel wraps are nail polish strips made from 60% cured gel nail polish. Each wrap has a sticky back and once you find the size that fits you, simply peel, press, and cure. Gel mani in minutes. Anytime. Anywhere. Retail price from R50 www.prettyimpressed.co.za
1. ZAYA BABY PRODUCTS: CROCHET TOYS
Zaya is a mother and daughter business based in Durban, they make unique handmade plushies for children gifting or baby shower gifts. You can fi nd them at Market 031 every last Friday of the month and you can follow them on Instagram to see their latest projects. Retail price from R100 @zaya_babyproducts
2. CATRICE CAFFEINE KICK UNDER EYE SERUM
The mixture is enriched with caffeine, which contributes to the instant depuffi ng effect, making your eyes radiant and bright, hydrating, and easy to use thanks to metal applicators. The milky texture with avocado and apricot kernel oil moisturises your under eye area and gives you a fresh feeling all day long. Retail price is R99.95 www.houseofcosmetics.co.za
3. NOLIA SKINCARE: OIL – MILK CLEANSER
This cleanser is a blend of nutrient rich plant oils that effectively cleanses the skin. On contact with water, it quickly turns to milk and delicately removes impurities and excess oil from your skin. Retail price is R295 www.noliaskincare.com
4. THE SOUTH AFRICAN KETO & INTERMITTENT FASTING COOKBOOK
In this book, Rita Venter and Natalie Lawson guide you through every step of your ketogenic journey, explaining the reasoning behind the keto diet and intermittent fasting, and how easy and accessible a ketogenic lifestyle is. Retail price is R390 www.nb.co.za
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CELEBRATING HOLISM
The Old Mushroom Farm recently hosted its second Spring Leap Fest, a boutique one-day festival celebrating holistic health. It was a fun and knowledge-filled day from learning about the meaning of dreams to exploring the healing effects of sound journeys and meditations. Other classes included yoga, dance, garden walks, entertaining and uplifting music, and more. The community came together in shared interests and welcomed new and known faces.
THE PEOPLE
1. Echo & Gary Bedingfield
2. Ashleigh Scott & Despina Forbes
3. Tim Burchell & Nikita le Grange
4. Aewon Wolf & Jess Khanny
5. Pippa Crooks & Sandy Chowles
6. Siya Nsizwane & Heleen Elizabeth
7. Tamara Mork & Jessica Gird
Howick
Touch Rugby Fun
Notties Touch and Carlyle College hosted a fantastic Touch Rugby event, blending a vibrant market, and a mini music festival for an ideal day out. FabMags was thrilled to co-sponsor one of the teams alongside On The Move and couldn’t be prouder of all the teams and sponsors involved. We’re already looking forward to next year’s event!
THE PEOPLE
1. Reece Strydom, Ceagan Scott, Cyle Muil, Luke Jordan, Luke Dudley, Rogan Strydom, Daniel Eager & Travis Strydom
2. Courtney Felix, Gabby Strydom & Chanique Griffiths
Nottingham road
A CHARMING LAUNCH
Lion’s River
We enjoyed the lovely launch of Glen Eden Lodge. An elegant retreat with luxurious rooms—some overlooking the Lion’s River Valley—Glen Eden offers a truly refined escape.
THE PEOPLE
1. Victoria O’Sullivan & Ayanda Makhaye
2. Pierre-Yves Robert & Graeme Walker
3. Tristan Robert & Genevieve Robert
4. Juan & Isabelle de Grandpr
5. Dr Mo Patel, Chris & Maurece Martin & Dr George Woods
6. Cllr Lucky Dinake & Deputy Mayor Cllr Sandile Mnikathi
7. Dr George Woods & Mark Gory
WESTOWN SQUARE
Tap into the growing market of Durban’s Outer West with Westown Square, a new shopping and lifestyle destination at the heart of Westown, Shongweni.
A high-street shopping and lifestyle experience Westown Square is opening on 27 March 2025 and is set to redefine retail in KZN.
The first development in The new City of The West, this destination in the making is perfectly positioned off the N3 between Pietermaritzburg
and Durban, in the magnificent greenbelt and country surrounds of Shongweni.
Westown is a mixed-use destination with retail, commercial, residential and logistics offerings, bringing exciting opportunities to live, work and thrive.
Leasing at Westown Square is in full swing. Don’t miss out!
leasing@westown.co.za
Volvo EX30: The Electric Thrill
You've Been Waiting For
VEHICLE REVIEW BY LEE RONDGANGER
The moment I laid eyes on the Volvo EX30 in its striking Moss Yellow from Volvo Cars
Pietermaritzburg, I knew I was in for a treat. This isn’t just any electric vehicle (EV)—this is the top-of-the-range EX30 Ultra Twin Motor Performance, the fastest EV in South Africa for under R1.5 million. And it’s every bit as exhilarating as it sounds.
A ROCKET ON WHEELS
From 0 to 100km/h in a blistering 3.6 seconds, it launches with such precision that you feel every inch of those 543 Nm of torque pulling you forward, and the all-wheel-drive configuration making sure the car grips the road securely. But speed is only one part of the appeal.
This is not just about how fast you can get from A to B, it’s about how you get there. The EX30’s electric powertrain is butter-smooth, with no awkward lag or gear shifts—just pure, uninterrupted power. This car transforms the mundane act of commuting into something euphoric.
THE PERFECT BALANCE: THRILLS MEET SUSTAINABILITY
With the global push toward sustainable living, more drivers are waking up to the allure of electric vehicles. Switching to an EV just makes financial sense—especially if you’re one of the many South Africans who’ve invested in solar panels. Imagine plugging in your EX30 at home, knowing the charge is coming directly from the sun. Zero emissions. Zero guilt. And yes, zero cost.
The EX30’s range of up to 480 km means you can tackle both city traffic and weekend getaways without breaking a sweat—or the bank. And if you need a quick top-up, DC fast charging will get you from 10% to 80% in just 28 minutes.
THE MINIMALIST’S DREAM
Inside this EV is a lesson in minimalism. The cabin is sleek, almost devoid of buttons, and everything is controlled via the 12.3-inch vertical touchscreen. Plus, a 360-degree camera, park assist, and
a smart storage system that seems to anticipate your every need.
FINAL VERDICT
The Volvo EX30 delivers in every way. It’s a car that proves electric vehicles aren’t just the future; they’re here, they’re thrilling, and they’re ready to take you on the ride of your life. Whether you’re cruising through the Midlands countryside or zipping along city streets, this EV offers more than just luxury. It offers a lifestyle revolution.
With a price tag starting at R791,900 for the single-motor variant and reaching around R1 million for the ultra-fast twin motor version, there’s an EX30 to suit a variety of needs.
So, what are you waiting for? The future is electric, and it’s never looked this good.
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It’s up to you
It’s that time of year again! Cue the Christmas cakes and mince pies. A season of money-spending and abandoning diets. A season of scrambling and consolidating. A season of closure. A time to look back. A time to look forward. A time to come to terms with being one year older and facing New Year’s Eve much sooner than last year. The 25th day of December pauses the mundane and ordinary. It’s that momentous day of the year where those separated meet. Or those gone are missed. Or those present bring joy—while the presence of others brings strife. In the flurry of festivities, we’ll take a moment on Christmas Day—and a moment may be all that it is—to consider the past year of our lives.
Maybe our hearts will be heavy with grief. Or marred by many difficulties. Or lonely. Angry. Fraught with relational angst. Maybe our hearts will be joyful and celebratory, marvelling at many blessings. Maybe simply content. Free. Peace-filled. Whatever holds or takes up the most space in your heart, take some time to ponder. You may face this season alone or with those you love or dislike or, maybe, with those you have never met. We will cross paths with many people and each person carries a heart filled with much—just like yours.
In that moment, when we take stock, we’ll have a chance to make a choice. A choice to respond. Will we drown our darkness in drink, drugs, and debauchery? Will we try to win the affection and attention of our onlookers? Will we flamboyantly dish out flattery? Or revel in
rowdiness? Will we huddle together and feed on foolish talk and mouthfuls of gossip? Will we isolate ourselves and resist open, accepting arms? Will we soak in the sewer of resentment, bitterness, and unforgiveness?
Or will we take a deep breath before we make our next move? Will we look beyond what we perceive and choose to “see” others? See them in their brokenness. See them in their pain. See beyond their façade and discover hidden hurts or longings. See the lost, the broken, the bitter, the “poor,” the “rich”. Will you choose to see those you make contact with for a moment, a minute, a morning or a month? The way we respond is a choice. Let go. Make amends. See the good. Love intentionally.
Choose wisely!
In that moment, when we take stock, we’ll have a chance to make a choice. A choice to respond
KATE is an aspiring writer, wife, and mother of two girls. She is a trained preschool teacher, currently teaching music to preschool classes at a local pre-primary one morning a week. The rest of the week, she works part-time as the Children’s Worker at Christ Church Hilton. kaytystimson@gmail.com
WORDS KATE BOTHA
YOUR FAVOURITE PLACE TO HAVE A COFFEE?
Planted Coffee Shop (320 Boom Street PMB). It’s conveniently located and the staff is super friendly. Their cappuccinos is definitely my go-to and they have some amazing smoothies.
WHAT MAKES THE MIDLANDS DIFFERENT?
It’s definitely the beauty and the adventure aspect. There are so many hidden gems to explore and places to be seen. The people, the food, and the atmosphere are amazing too.
WHERE
CAN
WE FIND THE BEST BURGER?
Heavy D Caffeine Cafe (276 Boom Street Pietermaritzburg)—has some of the most flavoured and tastiest burgers I have ever had. Their menu is always evolving so if you love burgers this is a must-visit, if you’re a vegetarian the Veg Steak Chilli and Cheese is an absolute must-try.
Meet Daylynn Van Wyk, an adventurer, lover of all things outdoors, and the director of Outdoor Adventure and Photography—you’ve probably been on one of his hikes or seen his fabulous social media posts.
@outdooradventureandphotography
TELL US ABOUT A HIDDEN GEM
Waterfall Ranch is an absolute hidden gem. It’s opened the first weekend and last weekend of every month, it’s home to a beautiful waterfall and there are plenty of activities to keep kids and the family entertained from a petting zoo, horse riding and even hiking.
WHAT ARE FUN ACTIVITIES YOU ENJOY?
Hiking, hiking, and more hiking. There are so many beautiful trails, my absolute favourite would definitely be hiking up the iNhlosane Mountain.
WHERE IS YOUR GO-TO SPOT FOR BAKED GOODS?
KC Butter Biscuits and Confectionery. They always have the freshest and tastiest goods, the butter scones are my favourite along with the mielie cakes.
A LITTLE SOMETHING FOR EVERYONE
CASCADES LIFESTYLE CENTRE
Cascades Lifestyle Centre is Pietermaritzburg’s only boutique lifestyle shopping centre that offers beautifully maintained facilities. Ranging from openair restaurants, several sports and outdoor shops, boutiques, big brands stores, and multiple exercise facilities, it’s the perfect one-stop shop to get essential and luxury items, while breathing in the fresh air from the lush natural surrounding environment. “Cascades is small enough for absolute shopping convenience and big enough to cater to all your household, food, and social needs.”
There is something for everyone at Cascades Lifestyle Centre, which sets it apart from other shopping centres. It welcomes the whole family, those seeking the thrill of adventure, a fun and fancy night out or simply to have a relaxing stroll in the park. The gorgeous surrounding
scenery is one attraction not to be missed. It comprises the Cascades MTB Park, which is separately managed, and the stream which starts from there, winding its way right through the outside of the centre. The walkway bridge into the centre is the perfect spot to take a few selfies with friends! Two restaurants face the MTB Park, Atasca, offering fine dining and a Portuguese menu; and Olive & Oil. Both have outdoor seating and are ideal for enjoying delicious food while soaking in the fresh air and sunshine. For the outdoor enthusiasts, sporting events are held at the MTB Park like the mountain biking XCO and XCC South African National Championship and several other cycling events.
The trails are also perfect for runners or walkers. Other events are held at the bottom of the MTB Park, which includes monthly outdoor movie nights, music and comedy events, and past food and wine
events. To supplement outdoor fitness, Virgin Active gym is located right next door to the Cascades centre and is a short saunter away, making fitness convenient for all. Apart from the fine dining at Atasca and Olive & Oil, there are a range of other restaurants and cafés to look out for, like Coffeeberry Café and Woolworths Café, both have seating facing the piazza area and are more casual. Spur, which welcomes the whole family and kids to play at their leisure; and Friendhouse, to satisfy that sushi craving or to try their delicious Asian menu.
The team at Cascades Lifestyle Centre also keeps active and loves charity work. They have several different drives aimed toward specific needs in or around the community. Some of these include food, clothing, sanitary pads, and pet food drives, to name a few. They are currently doing a new or used toy drive to donate to organisations that will gift to children who would typically not get any toys on Christmas day. Other initiatives include handing out scarves at Life Boat on Mandela Day or spending World Homeless Day with the PMB Homeless Network. With the festive and holiday seasons approaching, Cascades Lifestyle Centre will be adorned with
PHOTOS MICHELLE CHINNU
Christmas garlands and wreaths, and this year’s theme is gingerbread which customers can expect to see incorporated into all the walkways. Don’t forget the famous 10-metre Christmas tree that will be hoisted on the piazza. It will be decorated with the traditional Christmascoloured baubles and fairy lights that will make it all feel magical, especially at night—a sight worth seeing! Catch a glimpse of gingerbread men that will be placed standing around the bottom of the tree, made out of Astro turf, specially
With the festive and holiday seasons approaching, Cascades Lifestyle Centre will be adorned with Christmas garlands and wreaths, and this years theme is gingerbread which customers can expect to see incorporated into all the walkways.
ordered for the centre. For a South African touch, customers can also see a wallpaper of Santa braaing where they can take a few selfies with their friends and family. Other festive touches include Christmas wrapping offered by PMB Animal Rescue &
SCAN HERE
TO VIEW THE CHRISTMAS MAGIC AT CASCADE’S LIFESTYLE CENTRE:
Rehome (P.A.R.R.) to raise funds for their organisation, carolling from the Salvation Army, and a fresh Christmas playlist to set the atmosphere. The centre runs numerous competitions so look out for monthly shop and win with weekly draws where a charity of choice receives R4000 every week. There are exciting promotions every month, so keep an eye out for updates on the Facebook and Instagram pages. The Connect Kiosk with friendly staff is inside the centre just outside Royal Smokers where customers can learn more about upcoming competitions, apply for a Moms and Tots disk or simply ask a question. Gift cards are available at Centre Management.
Amenities include family toilets located inside the piazza and inside the centre. Wheelchairs are available for customers who need them while shopping. Additionally, with free Wi-Fi and a steady power supply, ample free, secured, covered, shaded, and disabled-friendly parking spaces, you can feel completely at ease spending as much time as you need at Cascades Lifestyle Centre.
While there are currently no expansions, a revamp is planned for the new year to give the centre an updated look and feel. This will complement their recent retiling and upgrades in the lift atrium. Customers can watch this space as it continues to transform and evolve into one of Pietermaritzburg’s most loved and enjoyed lifestyle centres.
033 347 1486
cascadeslifestylecentre@ducatus.co.za
michelle@ducatus.co.za
A Home With Heart
Empowering young women to change the world: St John’s Diocesan School for Girls inspires academic excellence and personal growth.
St John’s Diocesan School for Girls is an independent day and boarding school situated in Scottsville, Pietermaritzburg, for girls from Grade RR to Grade 12.
At St John’s D.S.G., our difference is all about heart. Individually and collectively, our girls grow to become kind, courageous, and well-rounded. We believe in providing an enriching, balanced education, anchored in God, that empowers our girls to flourish. Our safe, nurturing environment gives them the love and encouragement they need to become resilient and emotionally intelligent women.
In July of 2024, the new home of the Eaglets (the name affectionately given to our Grade RR and R girls) was opened. Our girls, parents, and teachers have all settled in happily. The concept of creating
a dedicated, purpose-designed space for our Eaglets was conceived many years ago, and today, it has blossomed into a magical environment for growth, learning, and fun.
The carefully chosen location at 14 Sanders Road, a truly remarkable house with a rich history, has been transformed into a vibrant learning environment, providing a homely atmosphere with plenty of spacious rooms. Exceptional planning and thoughtful design have allowed for a calm, flowing indoor space where the girls can explore, learn, and grow their independence.
Light-filled classrooms, a purposebuilt bathroom, a kitchen for cooking activities, and creative and sensory play spaces were purposely created. There’s even a therapy room and an equipped sick bay to cater to the needs of our
Eaglets requiring additional support. The property's expansive outdoor areas create opportunities for an engaging outdoor learning space and playground for the girls. Where a tennis court and swimming pool once stood, a dynamic playground has been created, designed to promote movement, motor skills, and imaginative play. The garden surrounding the house is home to three indigenous trees, which were transported from the main campus and are now thriving, providing shade and natural play areas for the girls.
Junior School Headmistress, Ms Wendy Laatz, says, “This is the home we envisioned for our Eaglets, and seeing it come to life has been truly magical.”
Ms Laatz and the St John’s D.S.G. Junior School staff look forward to many happy years ahead for our Eaglets in this magnificent new space.
CHASING
Did you know our countryside has a few fabulous waterfalls? Here are several to add to your next outing if you haven't seen them before. Ranging from easy to more challenging, get your splash on!
WORDS ALICIA DU PLESSIS
You’ll never fall short of an adventure and scenic splendour here, from trail runs, and hikes, to vast fields, forests, and not to mention mountains! There is plenty to choose from, but we have a few other spots to add to your next outing, such as the wonderful waterfalls scattered throughout. Here are a few you can choose from, from easy walks or more challenging hikes for diehard hikers.
around four kilometres or less, is to the bottom of Howick Falls, also known as the Gorge Walk. Howick Falls is also named KwaNogqaza or “Place of the Tall One” due to its height, which measures 95 metres. A fun fact is that many people don’t know you can hike to the bottom of Howick Falls. While the top section is a bit messy to get through at first, beyond that is a gorgeous hiking trail and view waiting for you. This is best undertaken with a group. Entry is free. Did you know about the local legend at the bottom of Howick Falls? Many believe there’s a serpent-like creature called Inkanyamba. Sangomas often visit the site to pray and worship it.
Shelter Falls at Umgeni Valley Nature Reserve is the perfect entry-level hike. It’s around one kilometre to the falls with only a few minor technical areas once you get closer to the falls, but nothing too serious. Also at Umgeni Valley Nature Reserve is the Cascades Falls. This is a suitable hike for the whole family. It’s short and can easily be combined with another hike. Or if you prefer to keep it short and sweet, stick around for a picnic and swim! Both hikes are R35pp and require light snacks, water, and a backpack. A more intermediate hike,
For those looking for more of a challenge, the top of Grey Mares Tail Waterfall is a true hidden gem. The hike starts at Bushwillow Caravan Park in Karkloof. It’s around seven kilometres out and back. This is not suitable for beginners or those who are a bit on the unfit side, so discretion is advised. You will find some of the most fabulous views of the Karkloof and the water on the summit is clean and drinkable, a perfect refreshment after your hike! The entry fee is R50 at Bushwillow and things to pack include light snacks, water, sunscreen and a sunhat. It’s cautioned not to hike on rainy days as the trail can get slippery and muddy.
Once you’ve had your fill of the top of Grey Mares Tail waterfall, why not try the waterfall at the bottom? It’s a sixkilometre hike and easier than the hike up, however, be warned there are a lot of rocks to traverse before the waterfall. The name of this waterfall originates from the way it flows and moves, which resembles a tail. This hike used to start at Shawswood Farm up the Karkloof road, but after a change of ownership, it’s advised to contact the owners beforehand.
There you have it! While these are not the only waterfalls around, they are a great place to start if you want to get to know the Midlands better or just simply need new spots to enjoy and explore. So, which waterfall are you chasing first?
PHOTO DAYLYNN VAN WYK
PHOTO FAHED SEEDHAT
JoyUnwrap
Bring the Festive Spirit with These Stocking Fillers
As Christmas approaches, it's time to start thinking about those perfect little gifts that will bring joy and delight. Whether you're seeking something unique, handcrafted or full of festive flair, these stocking stuffers are bound to impress. Here’s a selection of gift ideas to make your Christmas shopping a breeze!
Squirrels Bavarian Nuts
For a delightful gift this Christmas, look no further than Squirrels Nuts. They have expanded from their humble beginnings in Winterton to a bustling location in the old Peel’s Honey factory in Merrivale. Known for their award-winning flavours, including the classic cinnamon, sugar, and vanilla glaze, they’ve also introduced two mouth-watering additions: Honey Roasted and Salted Caramel. Shoppers can visit their live kiosks at Chatsworth Centre and The Pavilion.
www.squirrelsnuts.co.za
Safari Days Classic Candle
Bring the enchanting scent of the African Bushveld into your home with this beautifully crafted candle. Handpoured in South Africa, it blends earthy cedarwood, patchouli, wild sage, and crisp bergamot, creating a rich and spicy aroma reminiscent of the untamed African wilderness. With a 35-hour burn time, this candle offers both luxury and longevity, perfect for any nature lover.
www.capeisland.co.za
Pimp Your Gin Kit
For gin enthusiasts who love to experiment, the "Pimp Your Gin" kits are just the ticket. With selections of seasonal botanical garnishes, citrus, spices, and even coasters, these novelty kits bring a touch of creativity to any home bar. Whether as a fun party favour or a sophisticated gift, they add a festive flair to every sip.
www.pimp-your-gin.co.za
Wedgewood Crafted Confectionery
For sweet-tooth indulgence, a visit to the Wedgewood Emporium is a must. Famous for their handmade honey nougat, Wedgewood offers a delectable array of locally crafted treats perfect for gifting. Sample their new liquid nougat ice cream or pick up a beautifully wrapped box of nougat, biscuits, or fudge. Perfect for food lovers and available in options that cater to gluten, dairy, Halaal, and Kosher dietary needs.
www.wedgewoodnougat.co.za
Shuttleworth Weaving
Luxury Protea Throws and Clivia Wraps
Looking for a truly luxurious gift?
Shuttleworth Weaving’s mohair-blend throws and wraps are perfect. Hand-woven by skilled crafters, these pieces are soft, cuddly, and made to last for years. Whether you choose the fluffy brushed style or the textured boucle design, these throws make an elegant and cosy gift for the cold months ahead.
www.shuttleworthweaving.com
Indigo Fields Skincare Collection
Indulge in nature’s bounty with Indigo Fields’ premium skincare collection. Made with active botanicals and essential oils, these facial products are perfect for pampering the skin. Exclusive to their farm shop, these beautifully packaged skincare items make an ideal stocking stuffer for someone who loves self-care and natural beauty products.
www.indigofields.co.za
Glass Cuttings Stained Glass Decorations
Add some charm to the festive season with handcrafted stained-glass decorations from Glass Cuttings. Their beautiful selection includes everything from Santa hats and angels to birds and miniatures encased in glass baubles. Perfect for a Christmas tree or as a unique keepsake, these delicate pieces are sure to bring festive sparkle to any home.
www.glasscuttings.co.za
Spiral Blue Treasures
For a unique and whimsical gift, Spiral Blue’s collection of sterling silver jewellery, semi-precious stones, and esoteric gifts offers something for everyone. Located on the Midlands Meander, this treasure trove is filled with handpicked décor, candles, and accessories sourced from around the world. A must-visit for those seeking special and meaningful gifts this Christmas.
www.spiralblue.co.za
These thoughtful stocking stuffers are sure to make your loved ones smile this festive season. Happy shopping!
WORDS KAI COATES
Driven by their shared love for unconventional spaces and nostalgia, Jaqui and Jono are turning the Midlands into a
Making
Walls Talk
Jackal & Hide founders, Jaqui Hiltermann and Jono Hornby, first met through family connections but only officially crossed paths three years ago, under what is now the BOOMTOWN Gallery. Though they had attempted to collaborate before, life had other plans. Following the civil unrest, Jaqui was struck by Jono’s proactive approach to getting things done, which resonated with her. Their shared passion for human geography and placemaking quickly bonded them. Initially, they aimed to keep their work separate, but collaboration felt natural, blending their lives and creative talents. Now, their work never stops - and neither does the fun.
Jaqui, what inspired you to move from academia to starting Jackal & Hide?
I fell in love with human geography through research on prison studies and Ivan Vladislavic’s writing. I always dreamed of doing a PhD, completing one in Media Studies, focusing on human geography and cultural studies. My nostalgia for place and memory is why I moved back to Hilton from Cape Town; these themes influence my writing and research. While I enjoyed lecturing, I wanted to pursue writing fulltime because that’s my passion. Through Jackal & Hide, Jono and I combine our skills and this allows me to have fun with writing. I have the best job in the world.
Jono, what was your first big “aha” moment when you realised that art could be more than just a personal passion?
I believe art and mark-making are innate in all of us—either encouraged or neglected
vibrant street art destination through Jackal & Hide.
over time. For me, it was always clear that art was what I would do, and I would just find a way to make a living from it. Graffiti was my gateway drug into the subculture of public art and while I’ve worked in various creative fields, street art is where my heart is happiest. It allows for beauty to exist in spite of neglect. It speaks to everyone, all at once, on a level playing field.
Why was it important for you to combine art with these unconventional, nostalgic spaces?
Nostalgia heightens every sense and gives places a story. Our role is to bring those stories to life through art and memory. The BOOMTOWN Gallery is special to us—it’s where we experienced our rebellious teenage years and where Jono began painting. We are obsessed with railway lines and tunnels and embrace the unconventional. The gallery celebrates women and their stories and shows that art belongs to everyone, not just in traditional galleries. Street art, curated and displayed by artists for the public, has no price tag, and we aim to reveal hidden magic in everyday places.
How do you ensure that your projects and galleries resonate with people who may not traditionally engage with art galleries?
Art is for everyone, which is why street
art is so important. It’s not confined to private collections or galleries, and entrance is free. Street art reclaims public space from invasive advertising. Our projects tell stories about communities and individuals that resonate with locals and says, “We see you” and shows that your story matters. J. Edward Chamberlin’s quote, “If this is your land, where are your stories?” inspires us to create connections through place. Jackal & Hide add narrated stories via QR code to our murals, and our latest project, The BOOMTOWN Story Tour, brings these stories to life in the style of radio plays and podcasts.
What role has your community played in supporting your work, and how do you see Jackal & Hide giving back to those who’ve helped along the way?
Most of what we do is self-funded because we’re passionate about making the Midlands a global street art destination. For every street artist getting permission to paint walls is a bureaucratic mission, but we’re fortunate to have a supportive municipality. Matt Hogarty from Love Howick secured funds through the Lottoland’s Help ’n Dorp Competition, which helped start the BOOMTOWN Story Tour. Blake Kershaw (Hilton BuildIt) has donated very generous amounts of paint throughout the years. Scanning QR codes is a barrier to entry, as that’s how you access the stories, but we believe the BOOMTOWN
Story Tour will change that. We’re lucky to have Lelo Mncwango, Jono’s former mentee, as a support artist, while she expands and grows her career as a solo artist.
What message would you give to someone who doesn’t consider themselves an
“art person” but might want to explore
your work?
The magic of public art is that we all experience it differently as individuals. Art is about storytelling, and as storytellers, we are in service to the audience. We work hard to keep our work diverse and as far as possible, universal, always keeping our mantra front of mind. “Make it Nice”. If nothing else, engaging with our work will get you out of the house and into the world, laying down the scaffold for a new story of your own.
www.jackalandhide.co.za
WEDGEWOOD Story, 25 years on
Starting from humble beginnings in a Midlands family kitchen, Wedgewood Nougat was an unlikely success story. In 1999, Gilly Walters was struggling to find purpose against a backdrop of her husband’s cancer diagnosis, and that was the year she stirred her first pot of soft honey nougat.
Ordinarily, Gilly was an exuberant force to be reckoned with, always quick to support others, generous to a fault, and ready to get her hands dirty. In the face of financial insecurity, Gilly’s tenacity of spirit was put to the test to pull her family through. In typical Gilly style, she rallied. With a strong sense of community and giving back, she held concerts at home to support a talented, concert pianist, Christopher Duigan, whom she had met at a local farmers’ market while she sold bread and cheese. Music Revival concerts became a regular occurrence at Wedgewood, the Walters’ family home. Gilly began feeding guests with innovative recipes that she had previously served at Touchwood Tea Garden, a little restaurant she created and ran on the family rose farm.
As the business grew, the small-batch production moved to its own stateof-the-art Makery on the Wedgewood Farm. Gilly’s sons united around her and helped grow her beloved nougat and biscuit recipes into the family business that it is today.
At the heart of the brand logo sits the Queen Bee that pays tribute to Gilly, the mother behind it all
During the past 25 years, the Wedgewood team has grown, capturing the imagination of those who have joined it. Sadly, Taffy passed away six years ago after 27 years of living with cancer. As Gilly says, “Taffy was the wings beneath my wings!”
Giving Back
After 25 years, there are some advantages to running a family business. Gilly’s son, Paul, continues to inject the family passion for conservation and community into the Wedgewood brand ethos. “Wedgewood is more than just a cheque and balance sheet; it is our chance to give back to the planet and our community.”
For the past seven years, Wedgewood has been 100% plastic neutral, with a long-term goal of becoming an Earth Brand. Paul has created partnerships with sustainable bee-keepers and harvesters to ensure the finest, ethically sourced ingredients for Wedgewood’s handmade confectionery, biscuits, and ice-cream whilst supporting community initiatives, natural forestry, wildlife, and bee populations.
In 2019, Wedgewood launched their own Handmade Box Project which employs people from the local community who have conquered cognitive and physical challenges. With funds set aside through the 1% For the Planet initiative, Wedgewood supports various conservation projects through trusts such as Wildlife ACT.
The last of Gilly’s world first recipes was launched in 2019 at Piggly Wiggly, in the first Wedgewood’s Gifting & Hamper Emporium, showcasing her Nougat Ice-Cream; the world’s creamiest icecream. This month sees the launch of Wedgewood’s fifth Gifting & Hamper Emporium at the V&A Waterfront in Cape Town, adding to the existing ones in Parkhurst, Lourensford, Ballito, and Midlands.
The new stores, a vision of Gilly’s daughter-in-law, were imagined as a space for Wedgewood to share a moment of happiness with its customers through sampling and world-class service. These stores capture Wedgewood’s personality and Gilly’s story through a visually immersive experience; from light fittings to cabinets, each feature has been designed in partnership with local carpenters and artisans to create a unique sensorial impact.
The stores have their own 180-degree floral wallpaper painting, denoting the rose farm and the bees that make Wedgewood’s distinctly South African honey.
Wedgewood shows no sign of slowing down … this coming month sees the launch of a new toasted nougat chocolate range, inspired by Gilly and designed by Wedgewood’s artisanal chefs on the farm. Gilly’s Toasted Nougat Chocolate will be available to sample at the Piggly Wiggly Emporium. Expect a chocolate experience that sidesteps convention in Gilly’s typical bravely experimentational confectionery style!
www.wedgewoodnougat.co.za
Doing it for
LOVE
WORDS ALICIA DU PLESSIS
We look at two non-profi t organisations focused on making our countryside living a more comfortable, safe, and loving place.
It’s no surprise the Midlands is a tightknit community, and its people are always aiming for the betterment of each other. We would like to shine the spotlight on and celebrate several local organisations for their drive and passion to keep the heart of our community beating.
Love Howick describes itself as a “catalyst for positive transformation”, serving as a platform for partnership between key community sectors to maximise social impact. Their community development strategy focuses on five key pillars: Place Development, Social Development, Skills Development, Economic Development, and Narrative Development. With coordinated efforts in these areas, their dream of a prosperous community for all is becoming a reality. Love Howick is inviting partners to join them on their transformation mission by participating in some of their key projects.
The Sizakancane Senior Citizen Centre in Lidgetton is being rebuilt to provide the elderly with a place of safety, support, and care. The Santa School Bag initiative aims to help our underprivileged school children by giving them a bag of essential school supplies at the beginning of the school year and improving their chances of a good education. The Street Store is a one-stop shop for those in need, where recycled waste is exchanged for food, clothing, and toiletries donated by the community. Sponsor a Student at Love Howick’s Dream Centre, which offers a plethora of skills development courses in areas like work readiness, computer literacy, administration,
baking, sewing, home-based care, retail, beauty and entrepreneurship. These courses ensure students have better opportunities for employment and becoming financially independent. Love Howick lives by the motto, ‘We are better together’ and can’t wait to include you in their unique story of community transformation.
Mowana, which means “Tree of Life”, is the name of two merged non-profit organisations, HADCA and PADCA. It stands for diversity, rootedness, self-sustenance, and is represented by its logo, which is a sturdy tree. Its accompanying descriptor is “Midlands Senior Living Communities” and aims to foster lifestyles that balance health and finances for our older adult residents. The two organisations merged in April this
year to adapt to changing environments and competitive markets. They saw an opportunity for growth in affordable, older adult-centred communities in Pietermaritzburg, Hilton, and Howick areas, and strive to give residents peace of mind about its sustainability over the long term. Mowana welcomes residents with open arms and provides a community space for everyone to feel a sense of belonging and to provide for their residents’ needs and lifestyles. They offer a continuum of products and services to accommodate changing needs including person-directed support. “Love and respect. Care and support. Community spirit. These are at the heart of what we do and how we do it.”
www.lovehowick.com www.mowana.org
PHOTO DESDOT PHOTOGRAPHY
A Wee Merry
Christmas
In celebration of the festive season this year, we thought we’d turn to our little locals and see what they have to say about all things to do with Christmas and Santa Claus. Thank you to Carlyle College, Nottingham Road, and to their little ones. We hope this inspires and makes you smile as we wrap up this year in joy and MERRY-ment.
Lily Griffin - Gr 0000
If Santa was not SANTA, what job do you think he would do?
Work in an office.
What is your favorite thing to eat at Christmas time?
Cookies and pizza!
How old is Santa?
Two-years-old.
Ella Larter - Grade 1
What do you leave out for Santa on Christmas Eve?
Milk, beer (the green one), and biscuits.
What is Santa’s favourite song?
The Christmas songs, you know “Rudolph the red nose reindeer”? That one!
Lihan Helberg - Grade 1
How old do you think Santa is?
366 000-years-old because of how big and white his beard is.
What does Santa do when he is not getting ready for Christmas? He watches the elves and looks at the snow. He probably also eats biscuits and drinks milk all day.
Nate McCathie - Gr 0000
Who is your BEST reindeer and who do you think is Santa’s favourite?
Santa’s one
What is your favourite thing to eat at Christmas time?
Cookies, sweets and watermelons. What gift would you like from Santa this year?
This and this and this!
Ashton Ruck - Grade 1
How old do you think Santa is?
2053-years-old because he’s been giving us presents for that many years!
What is Santa's favourite song?
The one with the reindeer noises and Santa saying Yo ho Yo ho.
Mia-Zoë Krauss - Grade 1
What do you leave out for Santa on Christmas Eve?
Milk and biscuits.
How old do you think Santa is?
200-years-old.
How does Santa fit down the chimney?
He turns into glitter and gets down and then turns back into Santa.
What is Santa's favourite song?
“Jingle Bells”
Malachite
Shuttleworth - Grade 1
What do you leave out for Santa on Christmas Eve?
Crunchies and a glass of milk. How does Santa fit down the chimney?
He just squashes down.
What is Santa's favourite song?
“Jingle Bells”
How do you think Santa laughs?
Ho ho ho
What does Santa do when he is not getting ready for Christmas?
He is always watching everyone’s behaviour.
Gabriel Buratovich - Gr 000
How old is Santa?
Four-years-old
Does Santa like cookies?
Yes! Lots! Santa Claus is a kind guy. He can’t hurt you.
Who is your BEST reindeer and who do you think is Santa’s favourite?
Cupid. My favourite is actually the tree.
Daniel Krauss - Gr 000
How old is Santa?
Four-years-old.
Does Santa like cookies?
Yes, and candy.
Who is your BEST reindeer and who do you think is Santa’s favourite?
Blitzen and Vixen.
If Santa was not Santa, what job do you think he would do?
Get the bunnies to lay the eggs.
What is your favourite thing to eat at Christmas time?
Cookies and candy canes.
What gift would you like from Santa this year?
A machine that trims the cow’s hooves and a gate with a grinder.
Shawn Alberts - Gr 0000
How old is Santa?
10-years-old
Does Santa like cookies?
Yes, I LOVE cookies, where’s mine??
Who is your BEST reindeer and who do you think is Santa’s favourite?
Dasher is the best.
If Santa was not Santa, what job do you think he would do?
Like my Dad!
What is your favourite thing to eat at Christmas time?
Mommy got Christmas at the caravan!
Elizabeth March - Gr 000
How old is Santa?
I know! He is six-years-old!
Who is your BEST reindeer and who do you think is Santa’s favourite?
Siya.
If Santa was not Santa, what job do you think he would do?
Bringing presents and going to the North Pole.
What gift would you like from Santa this year?
Alligator, unicorn, and a giant snake.
Space to Breathe:
Windspur Estate, Nottingham Road
WORDS | PHOTOS KAREN O'DONOVAN
Nestled within the heart of Nottingham Road, Windspur Estate offers an exceptional balance between the tranquillity of country living and the convenience of an established village. This unique estate, spread across 14 hectares of open natural landscapes, is designed to create an environment where residents can truly enjoy "space to breathe." With only 34 freehold plots, the development is intentionally lowdensity, ensuring that privacy and a sense of harmony remain at the core of the estate’s lifestyle.
Amenities and Services
Windspur Estate offers a variety of amenities that cater to the diverse needs of its residents. For families, the local schools, from primary to high school, offer excellent educational opportunities. There are several health and wellness options available in and around Nottingham Road, from spas and gyms to medical practitioners, holistic healers, and physiotherapists, every service you could need is within reach. The estate is also ideal for those who enjoy an active lifestyle, with access to mountain
biking trails, running tracks, fishing spots, golf courses, and the newly added Padel courts nearby. With its stunning natural surroundings, Windspur also places a strong emphasis on sustainability. Every new home on the estate incorporates eco-friendly features such as solar power, energy-efficient appliances, and sustainable building materials.
Impact on the Local Community
Windspur Estate’s growth has brought positive impacts to the local Nottingham
Road community. As the area has expanded, more job opportunities have emerged, benefitting local businesses and services. The estate itself supports the local economy by promoting the use of local contractors and suppliers, reinforcing the close-knit community spirit that Nottingham Road is known for.
Target Homeowners and Community Focus
Windspur Estate is perfect for those seeking a serene, country lifestyle while remaining close to modern conveniences. It attracts young families looking for a peaceful, secure place to raise children, as well as retirees who appreciate the calm surroundings and the opportunity to engage in community activities. Working professionals, particularly those
looking to escape the urban hustle, find that Windspur’s reliable high-speed internet allows them to work from home effortlessly while enjoying the countryside.
Space, Privacy, and Adaptability
The average plot size at Windspur Estate is generously designed, providing ample space between homes. This ensures that while the estate fosters a sense of community, residents also enjoy the privacy they value. Windspur Estate homes are built with a contemporary country feel, incorporating earthy tones and natural materials that blend seamlessly with the landscape. The architecture emphasises modest scale, light-filled spaces, and sustainable design,
ensuring each home is both aesthetically pleasing and environmentally friendly.
As Windspur continues to grow, the estate remains adaptable to the changing needs of its residents, with flexible building plans and ongoing community engagement to ensure it remains a place people love to call home. For those seeking privacy, open spaces, and a supportive community environment, Windspur Estate is truly the ideal choice.
Shake Up Your Christmas Spirit!
WORDS SUGAR BARON
Coffee Rum Liqueur Espresso Martini
INGREDIENTS
• 60ml Sugar Baron Coffee Rum Liqueur
• 1 shot espresso
• 25ml simple syrup
• ice
• coffee beans for garnish
METHOD
1. Shake Coffee Rum Liqueur, espresso, and simple syrup with ice.
2. Strain into a chilled martini glass and garnish with coffee beans.
Festive Season Rum Punch
INGREDIENTS
• 1 cup Sugar Baron Single Estate White Rum
• 1 x Bottle Sparkling Wine or Prosecco of Choice
• 1 litre Sprite
• 1 cup each of orange, pineapple, cranberry, and apple juice
• 1 cup strawberries, sliced
• 1 cup raspberries
• orange slices
• lemon and lime wedges
• fresh mint leaves, plus more for garnish
• ice
*Quantities can be adjusted according to the size of the punch bowl.
METHOD
1. To a large punch bowl, add ice, Sprite, orange juice, pineapple juice, cranberry and apple juice, Rum, sparkling wine/prosecco, mixed fruit, mint leaves, and stir to combine.
2. Serve in a glass, over ice.
3. Garnish as desired.
Watermelon & Mint Rum Cooler
INGREDIENTS
• 30ml Sugar Baron Single Estate White Rum
• 150ml fresh watermelon juice
• 25ml lime juice
• soda water
• mint leaves
• watermelon wedge for garnish
METHOD
1. Muddle mint leaves with lime juice in a glass.
2. Add watermelon juice, White Rum and ice.
3. Top with soda water, and garnish with a watermelon wedge.
Cherry Jubilee
INGREDIENTS
• 2 scoops of vanilla ice cream
• 60ml Sugar Baron Cherry Rum Liqueur
• 30ml grenadine
• 100ml soda water
• cherries for garnish
METHOD
1. Place two scoops of ice cream in a highball glass. Set aside.
2. Mix together Sugar Baron Cherry Rum Liqueur, grenadine, and soda water.
3. Pour the soda water, Cherry Rum Liqueur and grenadine mixture over the ice cream. Stir to combine, garnish with cherries and serve.
www.sugarbaron.co.za
Glen Eden Lodge is an elegant Country retreat, offering luxurious rooms, garden suites, and cottages, some with views of the Lion's River Valley.
Our historic 1875 Chapel suites (opening mid 2025), will compliment the original chapel, available for weddings, smaller functions and intimate dining.
Superb breakfasts and dinners are served daily, and smaller functions catered to by arrangement.
We're located in the heart of the KZN Midlands Meander, close to artists, private schools, forests, Midmar Dam and Nottingham Road village.
A most contented space…
Glen Eden Lodge,C4 Caversham Valley Road, Lidgetton, 3270 Kzn
Welcoming the OPTIMUM HEALTH CENTRE
A new health centre that incorporates a wide range of services and interventions personalised to each client to ensure holistic and sustained healing.
The Optimum Health Centre (OHC) recently opened its doors in Howick. It welcomes anyone in South Africa seeking to overcome persistent health concerns that conventional (Western) medical approaches cannot resolve. It was inspired and founded by local psychologist Alistair Chadwick who has also experienced ongoing health issues, but the conventional approaches left him without lasting results and very little understanding of what he could do to resolve the underlying causes.
The Optimum Health Centre’s unconventional route makes it different and more effective in helping individuals achieve sustained resolution of their health concerns. Along with its team of multidisciplinary health professionals, it offers various health services and interventions. These range from a self-guided mindfulness course to their flagship Personalised Treatment Programme, which includes a completely personalised set of inputs focused on restoring the body’s self-healing capacity. This involves a multi-pronged team approach that identifies the root causes of the chronic health condition(s). This is followed by practical actions to reset the nervous system, reverse chronic inflammation, and guide and support any necessary lifestyle changes.
Meet the Optimum Health Centre’s Team
Alistair Chadwick - Psychologist
in
Alistair has been a practising psychologist since 2008. He holds a Master’s in Counselling Psychology and a Master’s in Adult Education from the University of KwaZulu-Natal and a Master’s in Environmental Science at the Lund University in Sweden. Alistair is a scientist at heart, specialising in providing scientifically supported psychological/neurological interventions.
Helen Gatley - Occupational Therapist
With over 18 years of experience, Helen holds her Master’s in Public Mental Health and a Certificate in Pain Management. She works with patients with CRPS, fibromyalgia, chronic fatigue syndrome, autoimmune conditions like SLE, and other primary pain conditions. Her area of expertise revolves around helping patients restore their normal day-to-day activities.
Dr Irwin Friedman - Medical Doctor Irwin, as he prefers to be called, holds an M.B.BCh degree from the University of the Witwatersrand and a postgraduate qualification in public health (Fellow of the Faculty of Public Health—UK). He was Medical Director at the Valley Trust SocioMedical Project for Health Promotion from 1979 and pioneered initiatives that integrated personalised primary care focused on community engagement to improve mother and child health.
Keri Strachan - Dietician
Keri has almost 20 years of experience in private practice. She holds a Master’s from Stellenbosch University, a BSc in Dietetics, and a postgraduate diploma from University of KwaZulu-Natal. She worked in the UK for seven years gaining clinical experience. She specialises in sports nutrition and therapeutic carbohydrate restriction to manage metabolic disease.
Kathryn Millar- Health Coach
Kathryn is a qualified health coach through the Health Coaches Academy in the UK. She specialises in helping women between the ages of 35 to 55, notably, women who exercise without visible results. Her experience includes working with pre-diabetic and Type-2 diabetes patients. Additionally, she can assist patients who would like to adopt a more plant-based diet.
Mandy Rawlins - Physiotherapist
A practising physiotherapist for over 30 years, Mandy holds a BSc in Physiotherapy from the University of Cape Town, an Honours in Psychology from UNISA, and she attended a Coaching for Development course through the UCT Business School and is registered with the ICF- International Coaching Federation. She specialises in sports injuries and orthopaedics. She also offers a more holistic approach as a stress and burnout coach.
Lisa Glaister - Health Coach
Lisa holds a Science Honours degree in Environmental Geographical Science from the University of Cape Town. She is also a qualified Neuroscience Hardwires Interpretation Coach and a qualified Health Coach from the Health Coaches Academy in the UK. She specialises in whole-life balance, supporting clients in understanding their nutritional needs and how food affects the body and mind.
Dr Stephan Vosloo - Functional Medical Practitioner
Stephan is a qualified medical doctor who also trained through the Functional Medicine University. He specialises in helping individuals manage and improve conditions like Alzheimer's, dementia, hypertension, diabetes, fibromyalgia, depression, anxiety disorders, Hashimoto’s disease, and other chronic autoimmune illnesses.
Addressing root causes and providing personalised care is at the heart of the Optimum Health Centre. The team prioritises the identification of a client’s underlying root causes, such as chronic infections, nutrient deficiencies and chronic dysregulation in the nervous systems to understand exactly what is contributing to chronic health issues. They will then assist in finding practical and tailored steps to restore the body’s innate healing capacity. Alistair explains, “The aim is to empower individuals with ongoing health issues, including pain conditions, to achieve their best health. We consult with clients inperson and online to accommodate busy schedules and those who are unable or do not wish to come to the health centre.”
Alistair’s vision for the Optimum Health Centre is to be the South African leader in providing an evidence-based model for the cost-effective treatment of persistent health conditions that involves personalised care, guidance, and support from an integrative and multi-disciplinary team. Here’s to empowering you towards vibrant health!
We asked father and son duo, Con and Mark Malherbe, about how they continue to thrive and deliver the best in their business. If you need a bit of motivation, we hope this will get you going again to build your legacy—whatever that may be!
WORDS ALICIA DU PLESSIS
You’re probably familiar with one of our local coffee shops, Coffeeberry. It is owned and run by fatherson duo Con and Mark Malherbe, who are going from strength to strength in building their legacy within the hospitality business. We wanted to know more about their successes, so we picked their brains about business. If you’re a business owner or want to start one, we hope this will inspire you. Our countryside is never short of inspirational people, you just need to find them. It all started almost 20 years ago. Con studied a hotel management course in the early 1980s and worked in the retail and hospitality industry running a few notable establishments, among them a SPAR supermarket in Richmond, and then a restaurant at Greys Hospital, which was called Chatters. He then ran and managed several catering establishments at the Royal and Garden Shows, which included Scott’s Restaurant and the Bull and Barrel Pub. He acquired the old Icy Cool site at Cascades Lifestyle Centre in 2005 and Coffeeberry was born. Other establishments where you may have enjoyed your daily coffee over the years followed, including their speciality coffee drive-through, CoffeeBox, at Athlone Circle and Maritzburg College and, yes, another Coffeeberry in Hilton, to name a few! Mark joined the family business around four years ago but has been no stranger to the hospitality industry, growing up around his dad’s expertise and knowledge, which undoubtedly inspired him throughout the years.
Running and managing several businesses in tandem for over 20 years is no easy feat and there have been many challenges, like building a brand from scratch to growing a team of committed staff members. At the heart of their ongoing success is a strong team, many of whom have over 10 years of service. “We’ve got general managers, assistant managers, supervisors, and an operations manager in place. So, it’s definitely about building the team and having the right people,” Con shared. Additionally, they stay on top of things with regular meetings, keeping by the book, and adhering to regular inspections. Thanks to Con’s wife, Sue, who is instrumental in ensuring that all the admin is meticulously kept up to date, this ensures they always know “exactly where the ship is going,” as Con shared. One of their biggest challenges was during COVID-19, but sound business relationships cultivated over the years helped during this trying time. “We got through that thanks to a good relationship with our bank, legal team, and ultimately our loyal customers who were quick to show their support as soon as we could resume trading,” shared Mark. While pandemics are fortunately not regular upheavals, smaller challenges will always rear their heads in business. Some of the best ways to navigate these, as Mark shared, is “through consistent hard work and dedication to our businesses, week in and week out. Consistency and an even temperament are crucial in this regard.” And while challenges will always be there when building a business, with this, failure will inevitably throw
us curve balls too—we’ve all undoubtedly felt its sting in some areas of our lives. Having a business in any industry will be a risk, but as Con shared, it’s about taking “calculated risks” and not being reckless in business decisions. Failing numerous times over the years, has ultimately helped him to make better decisions. “Failure to me, is not consistently meeting the targets, across various categories, that we set out for each of our stores. We then focus on whichever aspect of the business needs attention/improvement and do whatever is required to rectify things,” shared Mark.
Keeping a business afloat is also an inside job. According to Con, it requires developing resilience and doing the best you can with what you have. “This includes developing qualities like confidence, patience, foresight, and an ability to spot opportunity in order to grow and drive your business forward,” shared Mark. “While failures can get us down, it’s important to remember that there are two sides to every coin. With failure comes success, but it’s easy to focus on our shortcomings or fall into the trap of believing we are victims or blaming others, which is why it’s so important to have a ‘victor mentality’,” shared Con, something he’s learned to develop over the years not only in business but also in health and wellness, which is key to staying balanced. To round it off, we would like to share some helpful advice that forms the bedrock of how Con and Mark have led their team and business over the years. “Just show up, you know, show up and give your best every day,” advised Con. “Be consistent and do the right thing for your business, not the easiest or cheapest thing. Keep focussed and don’t get too emotional, whether you’re dealing with success or failure. Surround yourself with good people and treat them with respect. Look after your suppliers, always. Be aware of what your competition is doing but ultimately focus on your offering and the results will speak for themselves.”
Expert Care
With Bugwandin Frittella Urology Inc.
WORDS CRISTINA GOVENDER
Dr Santosh Bugwandin is an esteemed urologist, in practice for over a decade with a reputation for being the most experienced urologist in Southern Africa when it comes to HoLEP surgery for BPH. When Dr Lucio Frittella completed his training at Greys Hospital in 2022, Dr Bugwandin suggested Dr Frittella join his practice. After completing his Masters in Urology, Dr Frittella happily agreed to join in this new and unique opportunity.
A little bit of background, Urology is a branch of medicine that focuses on diagnosing and treating conditions related to the urinary system, including the kidneys, bladder, and urethra, as well as the male reproductive system.
After a brief period of working together, they decided to formalise their partnership and develop the brand of KZN Urology and Bugwandin Frittella Urology Inc. This practice offers access to some of the newest technologies in Urology, ensuring the highest international standard of care. They are always striving to remain up to date with advances in diagnostic and therapeutic urological procedures.
Offering in-rooms and in-hospital specialist urology consultations as well as in-rooms ultrasound, they are contracted with most medical aids giving patients peace of mind along with the highest standards in medical instruments and treatments.
Urologists treat issues like urinary tract infections, kidney stones, prostate problems, and male infertility. These two specialist doctors work very well together and complement each other’s skill sets.
The practice treats and manages all emergency and elective urological conditions and are continuously improving their abilities in laparoscopic techniques. They also offer excellent care for all urological cancers and work closely with
oncology colleagues. Bugwandin Frittella Urology Inc aim to build and maintain strong relationships with the network of referring practitioners and are happy to see patients at all the major hospitals in Pietermaritzburg (Netcare St Annes, Mediclinic PMB, Midlands Specialist Private Hospital, and Eden Gardens).
Making sure they maintain good communication with patients, they use technology and multiple channels to keep in touch and update patients, you can contact them on WhatsApp, social media (Instagram and Facebook) and their website.
Dedicated to providing quality healthcare, they look forward to assisting the Pietermaritzburg, Hilton, and Howick communities with all your urological concerns and conditions.
033
ESSENTIAL
to all your urological conditions and renal stones and urological cancers. We also provide for elective urological procedures such as vasectomies, circumcisions, and female urological interventions. All in a welcoming and
EXCELLENCE IN TREATING THE ENLARGED PROSTATE (BPH):
We ensure that the latest technologies are employed in ridding you of the symptoms that accompany an enlarged prostate We a national reputation for excellence
BRACHYTHERAPY FOR PROSTATE CANCER:
Our cutting-edge treatments are designed your active lifestyle
www.kznurology.co.za
Trusting your ‘Mum Gut’
With the festive season upon us, and with most of us planning to take time out to travel or unwind at home, we all know too well that sometimes sickness is inevitable, and there is nothing worse than being on holiday with a sick child. The question is when to worry. Herewith are common signs and symptoms that children can present with and more importantly when do these signs become DANGER SIGNS and when to seek medical help.
Fever is defined as a body temperature of 37.5 °C or greater. Parents tend to press the panic button when kids have the slightest rise in body temperature, however, one can be reassured that it is a normal physiological response that facilitates and accelerates recovery. Medical care should be sought when a fever is in the presence of the following:
• Infants younger than three-months-old.
• Fever associated with a new skin rash.
• Temperature greater than 40 °C.
• Febrile seizure.
• Recurrent fevers without any other symptoms for more than seven days.
Cough is a symptom that can be associated with upper respiratory and/or lower respiratory tract infections. Some coughs can persist up to six weeks post-viral illness. Every parent generally cringes when their child is up and coughing throughout the night. Urgent medical care is required when a cough is associated with the following signs:
• Fast breathing (more than 50 breaths per minute).
• Chest indrawing (which is the inward movement of the lower chest wall when the child breathes in).
• Nasal flaring (when a child’s nostrils widen when breathing).
• Noisy breathing.
Acute gastroenteritis (‘Gastro’) consists of either diarrhoea, vomiting or both. At most, the cause is related to an acute viral illness and is transient. Not all children with gastro require hospitalisation. The indications for a medical visit include:
• If the child is less than six-months-old or weighs less than eight kilograms.
• Bloody stool or tarry black stools.
• Frequent vomiting and unable to tolerate any oral fluids.
• Unable to cry tears, dry mouth with fewer wet nappies.
• Sunken eyes or a sunken fontanelle.
• Lethargy.
Hopefully these tips on danger signs will put your mind at ease that not every cough, fever, nor gastro needs to be rushed to the Emergency Room this festive season. Despite all the above-mentioned information, it is equally important to trust your ‘Mum Gut’.
ROWENA is a paediatrician who obtained her Diploma in Child Health (2012), Fellowship in Paediatrics (2017), and then her Masters of Medicine (2019). She strives for holistic care and aims to treat patients how she would want her children to be treated. info@drfillis.co.za
WORDS DR ROWENA FILLIS
Our Aim is to empower individuals, with chronic health conditions, to achieve their best health.
Helping individuals identify the root cause/s of their health problems and empower them to take practical steps for sustained health and wellbeing.
• Personalised Treatment Programme for Chronic Health Conditions
• Chronic Pain Mastery Programme
• Mindfulness-Based Stress Reduction
• Employee Wellness Events & Support
• Talks & Workshops
Free Screening Tests
• Full Diagnostic testing
• Hearing Aid Fittings
• Free hearing aid cleaning
• Registered with all medical aids
• Home visits on appointment
The Rise of Padel
WORDS TIM JOHNSON
A big part of my childhood was spent on either a Tennis or Squash court. Some of my earliest and most special family memories revolved around the Umhlali Country Club and my grandparent’s Tennis Court. Wimbledon was our favourite time of the year, as it coincided with the Umhlali Tennis tournament which was a longstanding community event, and generally the only time of the year I got to attend a disco. What I remember so vividly was the sense of community, healthy competition, and camaraderie. I loved spending time at the Tennis club and was fortunate to play at a decent level through school, culminating in a glittering farmer’s league career at Rhodes University.
Unfortunately, club Tennis and Squash have lost some of their popularity over the years, in more recent times, being eclipsed by arguably one of the fastest-growing sports in the world, Padel. As you can imagine, this hybrid racket sport caught my eye and my interest has only been supercharged by the development of a wonderful Padel facility over the road from my home, at the iconic Nottingham Road Hotel. It’s safe to say that the bug has bitten many people in an area far better known for its golf, clay shooting, and fly-fishing inhabitants. The real question is why this sport has become so popular and whether or not it is just a passing fad or here to stay? Globally, there are more than 25 million active players from 110 countries with over 40,000 courts and a compounded growth of 26% annually. Padel was invented in Mexico in the 1960s but shortly after was introduced to Spain where it really took off. There are now 22,000 courts in Spain alone with over 3.7 million players. Another example of this popularity is Sweden, where they have gone from less than 100 courts three years ago,
to over 800 courts and half a million players in 2024. Notwithstanding the many health benefits of being active, there are a number of other factors that make the sport so popular. Firstly, many clubs prioritise a welcoming, inclusive environment for people of all ages, genders, and abilities. This makes the sport more accessible, less stuffy and easy to get into. No designated parking for the Club Captain I’m afraid. In Notties, the covered courts are a perfect venue to escape the elements and allow for more play come rain, shine or the very rare scorcher. The cold beer on tap doesn’t do any harm to the experience either.
Another interesting facet of the sport is that the social aspect extends beyond the physical courts into the digital realm. Apps, such as Playtomic, have created a user-friendly online booking system and social media platform making it easier to connect with fellow players, book and pay for court time, load results, match with similar skilled players, enter leagues and competitions, and more. This has made the sport both convenient and appealing to a more modern, techsavvy generation.
The bottom line is that I’m a firm believer in supporting the significant investments being made into these types of community and club facilities. If anything else, they are an important reminder of the value of families and friends gathering over a shared love of sport and healthy activities.
Unfortunately, club Tennis and Squash have lost some of their popularity over the years, in more recent times, being eclipsed by arguably one of the fastestgrowing sports in the world, Padel
TIM is a frustrated golfer, semi-fit mountain biker, excited Notties resident, pretty experienced marketing and real estate expert, Principal of Local Real Estate, and Co-Founder of Carlyle College. www.localrealestate.co.za
C o n n e c t i n g . T h e M i d l a n d s .
“Investing in real estate is more than a transaction, it’s a wonderful commitment to the community At Local Real Estate, we are passionately committed to informing, supporting and connecting communities We turn our extensive local knowledge and passion into action and strive to make those we serve feel special, enabling them to truly succeed ”
