Family Care NZ Issue 42

Page 38

Living with dementia through Covid-19

We need to keep ourselves safe and well as we continue to unite against Covid-19. Here are some answers to get you started. For support, go to alzheimers.org.nz to find your local organisation or call 0800 004 001. The person with dementia I care for is getting stressed and agitated because they cannot attend their usual social activities. What can I do?

Sticking to regular routines as much as you can will help. Keep the person you care for engaged with activities they enjoy, or try a new one together. 38 FamilyCARE

Arrange a regular catchup with friends and relatives in a way that works for you both. Have a think about topics beforehand so you can involve the person with dementia as much as possible. If you can, get out into the garden for some fresh air, or go for a walk, making sure to maintain physical distancing guidelines. If the person with dementia continues to experience stress and agitation, stay calm and reassure them. Check that their needs are being met, any medication has been taken and they are not in any pain or discomfort. You should seek medical help if you are at all worried about the person’s health, especially if there is a sudden change in consciousness, or if the person is experiencing impaired attention, disturbance in their sleep-wake cycle or any unusual sensory experiences, as these could indicate delirium. Remember that normal health services continue to function and should be used if you have health concerns.

I am feeling stressed and tired. What can I do and who can I talk to?

Connect with people who make you feel safe and loved can help - a good chat with someone can make the day feel more manageable. To speak with a trained counsellor, you can also free call or text 1737 at any time. Taking care and being kind to ourselves during this time is important. That means eating well, getting plenty of rest and exercise and keeping ourselves occupied at home. Reach out to your GP if you are not coping. You can also talk to your local Alzheimers organisation for information on help and support available in your area.

What happens if one of us is unwell or gets Covid-19?

If you are at all worried that you or someone else has Covid-19, you should call Healthline’s dedicated Covid-19 www.wecare.kiwi


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