RG fitness and the
Ripped Goddess Effect By Deena Attia Who is the Ripped Goddess? Any of us can be. How? Because it’s a mindset…you have the ability to live a life that you happily wake up to every day–a strong, healthy, inspiring life. Take control…you have greatness in you. Aspire to inspire! These are the words from Connie Itchon on her cover photo for her Ripped Goddess Facebook page. Connie started this page in 2009. Now in 2023, she instills that mindset in all who walk through the door at her new gym, RG Fitness. She motivates and inspires her 560k followers online, and we are lucky to have her in person in Peachtree City. I met Connie a few years back at another gym, where she motivated me through tough and challenging workouts. I loved her then and was thrilled to join her for an early morning class late last month. I arrived a little before 6:30am. As I waited, more early morning fitness enthusiasts filed in, and I chatted with a couple of ladies who I worked out with in the past when Connie was our trainer.
Ripped Goddess
38 SOUTHERN WOMAN
