PB Parenting - April 2023

Page 20

Summer Camp Directory Family Events Calendar Preparing Your Chid for A New Sibling

Letter From the Publisher P. 4

PB Picks P. 6

What to Expect When Your Newborn Needs NICU Care P.8

Preparing Your Child for A New Sibling P. 12

Community News: Sweet Corn Fiesta P. 17

12th Annual Summer Camp Directory P. 18-31

Why Summer Camp is Great For... Parents P.32

What About My Picky Eater P. 34

6 Things You Can Do to Tidy Up for Spring in South Florida P. 36

Treasure Coast: Events and Things to Do P. 38

Palm Beach County: Events and Things to Do P. 40

ON THE COVER

New Big Sisters, McKenna, 12 years old, and Callie, 10 years old, love their new baby brother Grant, pictured here at 7 weeks old.

Cover photo by Lynn of

Studios, www.lynnstudios1.com.

| PBParenting.com | April 2023 3
Contents
Lynn

Letter From

The Publisher

Greetings,

I hope you had a fun spring break! My kids were living their best lives enjoying sports camp and theatre camp. It was a great practice run for this summer which will be here before you know it! I am working on my summer plans right now, as some camps already have full weeks!

Check out our freshly UPDATED Summer Camp Directory starting on page 18. Last month, we talked about how beneficial camp is for kids, but do you know it is good for parents too? Check out the article by Tanni Haas, Ph.D. about how a little time apart this summer can help you too! Read it on page 32.

April is also our baby and maternity issue; my babies are so big now, but I remember getting my oldest child ready for their brother to come home. There are some great tips on preparing your child for a new sibling on page 12. Expectant parents don't plan on their baby visiting the NICU, but it does happen and can be very stressful. On page 8, we have a great article from the March of Dimes on what to expect, how to cope with stress, and how to support someone with a baby in the NICU.

Remember, we are your LOCAL parenting resource and a wealth of information. We are here 24/7 online at www.pbparenting.com or connect to our Facebook Group, Palm Beach County Moms! We are over 16,000 LOCAL moms strong. It is so easy to reach out to such a resource of savvy moms. Our group is over 12 years old, so we have veteran moms (and even some grandmothers) down to expectant moms looking for their first pediatrician. Request to join on Facebook at Palm Beach County Moms.

Happy Parenting,

Volume 12, Issue 4 | April 2023

PUBLISHER

Felonice Merriman

ASSOCIATE PUBLISHER

Jennifer Preville

GRAPHIC DESIGN/PRODUCTION

Felonice Designs, LLC

Stephanie Davis

COVER & PUBLISHER PHOTO BY: Lynn of Lynn Studios

www.lynnstudios1.com

WRITERS & CONTRIBUTORS

Amy Bergman

Marianna Frances

Tanni Haas, Ph.D.

Molly Hietapelto

March of Dimes

CONTACT PB PARENTING

BY MAIL11924 W. Forest Hill Blvd. Suite 10A-146

Wellington, FL 33414

To advertise: 561-223-9223

EMAIL - info@pbparenting.com

written consent of the

without

The publisher reserves the right to refuse advertising. The publisher accepts no responsibility for advertisement errors beyond the cost of the portion of the advertisement occupied by the error within the advertisement itself. The publisher accepts no responsibility for submitted materials. All submitted materials subject to editing.

4 April 2023| PB Parenting |
Parenting Magazine is published monthly in Palm Beach County, Florida. Copyright 2012-2023, all rights reserved by PB Parenting, LLC.
not be reproduced in
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Palm Beach County’s Parenting Resource
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PB Parenting
So, you’re having a baby. Of all the important decisions you’ll be making over the next few months, where you have your baby is the most important of all! Jupiter Medical Center is dedicated to making sure you have everything you need to feel confident bringing your bundle of joy into the world. For a virtual tour, visit jupitermed.com/maternity, or for more information call: 561.263.2181
The best beginnings begin with us.

PB Picks

BoxFull - Send a box full of Unicorn or Bear hugs to your loved ones with BoxFull! When you can’t be there, BoxFull and their Hug in a Box ensures your loved ones feel your love and warmth anywhere. BoxFull is dedicated to helping people stay connected. In addition to the new fuzzy friend with arms outstretched upon openingeach box also comes with a special poem and a customized message. Sending flowers can feel empty and they just die in a week. BoxFull is sending something meaningful that lasts. The Original Bear Hug in a Box makes for a versatile and thoughtful gift for any occasion. From military parents leaving a loving reminder of their presence to parents supporting their stressed college student from across the country, these warm hugs are guaranteed to brighten anyone’s day. Send love and comfort with a box full of hugs. Available on sendaboxfull.com and available on Etsy.

Edx Education - Rainbow Pebbles includes 36 pebbles, 50 activities & messy tray. This kit includes 1 Messy Tray, 25 double-sided activity cards, 36 grippy pebbles in 6 sizes and colors: red, orange, yellow, green, blue and gray.

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• Early Math for Ages 3+ - Young minds will love this educational toy as they count, sort, build, add and subtract. Use it as a teaching aid to guide children on the path to school readiness!

• Teach STEM at home - These grippy plastic pebbles are perfect to stack and develop fine motor skills. Use this kindergarten kit to make shapes or teach children counting and sorting.

• Tactile and Sensory Play - Throw some pebbles in a sensory bin with dirt, rice, sand or water! Children are fascinated by these stacking stones’ bright colors, odd shapes and warm feel

•Develop Language and Descriptive Skills - The vibrant colors and varying sizes of the rainbow rocks inspire kids to practice their adjectives, recognize colors and talk about their designs!

• Learning Through Play - Our products inspire children to play with purpose. Play is the best teacher! Our high-quality, educational resources fulfill learning needs to 12 years. Available on Amazon, Target, and Walmart.

6 April 2023| PB Parenting |
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How do you feel when your baby is in the NICU? When your baby’s in the NICU, you’re probably pretty stressed. Stress is worry, strain or pressure that you feel in response to things that happen in your life. You may be worried about your baby’s condition and when you’ll be able to take him home. Your relationship with your partner may be strained because this situation is new to both of you. You may feel pressure to be with your baby in the NICU instead of at work or home with other children. All these things cause stress.

When your baby’s in the NICU, you may have a lot of different feelings. You may feel:

• Scared about your baby’s medical condition and what may happen to her in the future

• Sad about your baby being in the hospital and not at home like you planned

• Overwhelmed by responsibilities outside the NICU, like going to work, paying bills, taking care of other children and taking care of things at home

• Angry about the changes that the NICU makes in your life and the loss of not just giving birth and taking your healthy baby home

What to Expect When Your Newborn Needs NICU Care

• Guilty that your baby’s in the NICU

• Helpless and frustrated because you can’t do more to help your baby

• Love and pride in your new baby

• Happy about the progress your baby makes and the problems she overcomes

When your baby’s in the NICU, there’s no “normal” way to feel. You and your partner may feel differently. Know that many families who have had a baby born early or sick share the same kinds of feelings that you and your partner have.

How can you take care of yourself when your baby is in the NICU? When your baby’s in the NICU, it may be hard to think about taking care of yourself because you’re so focused on your baby’s needs. But taking care of yourself can help you stay well and have more energy to spend time with your baby.

Here’s what you can do to help take care of yourself when your baby’s in the NICU:

• Stick to a daily routine. Every day, take a shower, eat healthy foods and regular meals, drink plenty of water, and get a good night’s sleep. As part of your routine, decide when

8 April 2023| PB Parenting |

We Treat More Kids Than Any Other Hospital in Palm Beach County*.

• 24/7 in-house pediatric hospitalists, intensivists, and neonatologists

• Level III neonatal intensive care unit (NICU)

From preemies to teens, Palm Beach Children’s Hospital at St. Mary’s Medical Center and Pediatrics at West Boca Medical Center provide award-winning, comprehensive medical care for your child.

With more than 200 pediatric specialists in more than 35 pediatric subspecialties between the two hospitals, we are prepared to provide your child to receive the care that they deserve.

*Based on discharge data from the Florida Agency for Healthcare Administration.

To find a pediatric specialist, please call 888-691-3678

• Dedicated pediatric and NICU transport team

• Pediatric emergency department and trauma center

• Pediatric intensive care unit

• Neuroscience center

• Hematology and oncology program

• Inpatient and outpatient rehabilitation

• Paley Orthopedic & Spine Institute

• Club Foot Center

• Same day surgery center

• Board certified pediatric anesthesiologists

• Team of dedicated Child Life Specialists

• Quantum House, a home away from home for families of pediatric patients

to
From preemies
teens.

you want to be with your baby in the NICU.

• Connect with other NICU families at NICU classes, in the family lounge or in the NICU hallway. They may understand how you’re feeling better than friends and family who don’t have the same experience. You can meet and talk with other NICU families on shareyourstory.org, the March of Dimes online community for families.

• Take breaks from the NICU. It’s OK to make time for yourself and your family.

• Talk to a counselor. This may be someone from the NICU staff or a social worker or your religious or spiritual leader. Sometimes it’s helpful to talk to someone other than your family and friends.

What can you do if you need to go back to work when your baby’s in the NICU? If you need to go back to work while your baby is still in the NICU, tell the NICU staff. Let them know your work schedule and when you plan to be with your baby. Before going back to work, talk about your schedule with your supervisor. Ask how you can get time off from work if you need to get to the NICU. Ask if you can work different hours so you can be with your baby when it’s best for her.

How can friends and family members help when your baby’s in the NICU? It’s OK to ask for help from your friends and family. Many of them want to help, but they don’t always know how. Tell them exactly what they can do for you. For

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example, ask them to:

• Bring a meal or snacks to you and your family at the hospital or at home

• Do your grocery shopping or laundry or clean your home

• Help with your older children

• With your OK, share updates about your baby through blogs, email or social media

• Drive you to and from the hospital

• Go with you to meetings with your baby’s providers at the hospital and take notes to help you remember what was said

• Sit with your baby in the NICU so you can take a break if the NICU allows visitors to be with your baby without you). Or if you have more than one baby in different rooms in the NICU, they can sit with one while you’re with the other.

What if you feel sad and overwhelmed when your baby’s in the NICU? You may be extra emotional when your baby’s in the NICU. But

there may be other reasons you feel sad. For example, you may have the baby blues. Baby blues are feelings of sadness many women have 3 to 5 days after having a baby. The feelings most likely are caused by all the hormones in your body right after pregnancy. You may feel sad or cranky, and you may cry a lot. These feelings usually go away about 10 days after your baby’s birth. If they don’t, tell your provider.

If you have more intense feelings of sadness or worry that last for a long time, you may have postpartum depression (also called PPD). PPD is different from the baby blues. It’s a serious medical condition that needs treatment to get better. PPD often starts 1 to 3 weeks after having your baby, but it can happen any time in the first year of giving birth. Having a baby in the NICU can increase your risk for PPD. If you think you have PPD, tell your health care provider.

(March of Dimes) see also shareyourstory.org

Preparing Kids

The arrival of a new baby can bring many changes to a family. Parents spend a lot of energy on preparations, and after the baby arrives, much of the family’s attention involves caring for the newborn.

All this change can be hard for older siblings to handle. It’s common for them to feel jealousy toward the newborn and to react to the upheaval by acting out.

But parents can prepare kids for an addition to the family. Discussing the pregnancy in terms that make sense to kids, making some arrangements, and including kids in the care of the newborn can make things easier for everyone.

During Pregnancy

To tell a child about an impending sibling, consider your own comfort level and your child’s maturity level. Preschoolers, for example, may not grasp concepts of time, so it might not mean much if you say that the baby will arrive in a few months. It may be more useful to explain that the baby will arrive in a particular season, such as winter or when it’s

Preparing Your Child for a New Sibling

cold outside. How much detail should you provide? Let your child’s questions be your guide. For example, a 4-year-old child may ask: “Where do babies come from?” Despite how it sounds, the child isn’t asking you to explain sex but probably wants to know where, literally, they come from. It may be enough to explain: “The baby comes from the uterus, which is inside the mother’s belly.” A child who wants to know more will ask.

If your child shows more interest in the baby, you can encourage that by:

• going through your child’s baby pictures

• reading books about childbirth (make sure they’re age-appropriate)

• visiting friends who have infants

• packing a bag for the hospital

• thinking of potential baby names

• going to the doctor to hear the baby’s heartbeat

Also look into sibling birth classes, which many hospitals offer to provide orientation for soon-to-be brothers and sisters. These classes can include lessons on how to hold a

12 April 2023| PB Parenting |
Story Photos by Lynn of Lynn Studios, www.lynnstudios1.com.

Sunday, April 30, 2023 11AM – 5PM in the Yesteryear Village at the South Florida Fairgrounds

Major League Eating & International Federation of Competitive Eaters

As seen on ESPN *********** Amateur Corn Eating Contest Must be 18 years or older

FEATURING THE WORLD’S BEST SWEET CORN! RECOGNIZED AS THE KID FRIENDLIEST EVENT OF THE YEAR

baby, explanations of how a baby is born, and opportunities for kids to discuss their feelings about having a new brother or sister.

Planning for Childbirth

As your due date draws near, make arrangements for older kids for the time when you’re in the hospital. Discuss these plans so kids know what to expect when the day arrives.

Consider letting your child visit you in the hospital as soon as possible after the baby is born, ideally when no other visitors are around — this helps reinforce the birth as an intimate family event.

Try to keep routines as regular as possible in the days and weeks around the baby’s arrival. If you plan to make any room shifts to accommodate the baby, do it a few weeks before your due date.

If your child is approaching a major milestone, like potty training or moving from a crib to a bed, try to make those changes well before your due date or put them off until after the baby has been home for a while.

Bringing the New Baby Home

Once the baby is home, you can help your other kids adjust to the changes. Include them as much as possible in the daily activities involving the baby so that they don’t feel left

129 E. Ocean Avenue, Boynton Beach Schoolhouse Children’s Museum, please visit: Join us for Kids and Culture programs and activities!

out.

Many kids want to help take care of a new baby. Though that “help” may mean that each task takes longer, it can give an older child a chance to interact with the baby in a positive way. Depending on their age, a big brother or sister may want to entertain the baby during a diaper change, help push the carriage, talk to the baby, or help dress, bathe, or burp the baby.

If your child expresses no interest in the baby, don’t be alarmed and don’t force it. It can take time.

Some occasions, like breastfeeding, excludes older kids. For these times, try to have toys on hand so that you can feed the baby without being interrupted or worrying about an older child feeling left out.

Take advantage of chances for one-on-one time with older kids. Spend time together

while the baby is sleeping and, if possible, set aside time each day for older kids to get one parent’s undivided attention. Knowing that there’s special time just for them may help ease any resentment or anger about the new baby. Also remind relatives and friends that your older child might want to talk about something other than the new baby. If relatives or friends ask how they can help, suggest a fun activity or something special for the older child.

Continue to send your older child to childcare or to school, if you’re able. It’s normal to feel guilty about sending your older child away since now you’re home with the new baby (and if you’re home, you might feel that everyone should be). But keeping normal routines is helpful for siblings. And this time can give you precious one-on-one time with the baby that you might not otherwise have. When your older child comes home from childcare or school, plan for some quality family time.

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Dealing With Feelings

With all of the changes that a new baby can

bring, some older kids might struggle as they try to adjust.

Encourage older kids to talk about their feelings about the new baby. If a child cannot express those feelings, don’t be surprised if he or she tests limits or reverts to speaking in baby talk.

If your child acts up, don’t bend the rules, but understand what feelings may be motivating that behavior. It could be a sign that your child needs more one-on-one time with you, but make it clear that although his or her feelings are important, they have to be expressed in appropriate ways.

This information was provided by KidsHealth®, one of the largest resources online for medically reviewed health information written for parents, kids, and teens. For more articles like this, visit KidsHealth.org or TeensHealth.org. © 1995- 2023. The Nemours Foundation/KidsHealth®. All rights reserved.

Tues - Fri: 12pm-4pm Sat: 10am-4pm Sun: 12pm-4pm

Community News

23rd Annual Sweet Corn Fiesta returns to Yesteryear Village on Sunday, April 30th

of family fun! The Sweet Corn Fiesta has been recognized as one of the most kid friendliest events of the year! Also it is a safe, affordable, fun, family event featuring the world’s best sweet corn grown locally here in Western Palm Beach County! Children’s games, all-day ride wristbands, corn shucking contest, live music, and food.

Sweet Corn Fiesta is back for its 23rd year! On Sunday, April 30th head over to Yesteryear Village at the South Florida Fairgrounds for lots

Don't miss the Corn Eating Contests featuring Major League Eating & International Federation of Competitive Eaters (As Seen on ESPN). Admission is $10 for adults and Children 6-12 are $5, Children under 5 are FREE! Learn more about the Sweet Corn Fiesta here at www.sweetcornfiesta.com.

The hallmark of GSOTA’s charter program is our K-8 Technology Course Schedule with instruction at all grade levels in:

• Coding/Programming (includes robotics, game design, raspberry pi, etc.)

• Digital Art (includes digital drawing, animation, 3D design, web design, etc.)

• Maker Innovation (includes 3D printing, engineering, resourceful design, etc.) Delving into these domains equips our students with resources for future success in the Digital Age workplace.

At GSOTA, learning is more than the attainment of knowledge; it is a journey of discovery, application, and conversion of information into effective, meaningful life skills and practices. We provide:

• Rich and comprehensive academics in an innovative setting with balanced preparation for standardized tests.

• Development of personal accountability, social aptitude, empathy, positivity, resilience and self-efficacy.

• Attention to social-emotional wellness and mindfulness as part of whole-child development.

• Inclusiveness and participation with each student as a unique and important component of the community.

• Open door for parent involvement with consistent two-way communication and partnership.

(561) 290-7661 www.mysota.net @sotacharters
an application for the upcoming school year at www.mysota.net/applicants
Submit
Visit our Campus! Call 561-290-7661 for our tour schedule. We look forward to meeting you!

CAMP SUMMER DIRECTORY

Actor’s Rep Summer Theatre camps for young actors of all experience levels, ages 8-14! Includes showcase. Instructors are theatre professionals, no teen counselors. Theatre Camp: June 5-June 30, Mon-Fri. 8:30am2:30pm. (4 wks.) $650. Acting, Improv, singing, acting for the camera & more!   Musical Theatre Camp: July 10-28. Mon-Fri. 8:30am-5:30pm. (3 wks.) $675. Musical theatre dance, singing, choreography, theatre games & more! Actor's Rep Theatre 1000 N. Dixie Hwy, West Palm Beach. 561-833-7529. Visit Actorsrep.org for registration, FAQs, and additional information.

Register for the Armory

Art’s Center Summer

Art Experience from June 5 – July 28! Classes available for ages 6-17.  Hours are 9:00am –3:00pm with extended care hours available.  Each week there will be different themes. Come create, learn, and mix for an exciting week filled with high-quality art education, art excursions that complement weekly themes and techniques, hands-on exploration of various creative, diverse techniques, and opportunities to sharpen skills and tap new interests. The Armory

is location at 811 Park Place, WPB.  For more information call 561-832-1776 or visit https:// armoryart.org/youthartcamps/.

artNEST has camps for kids ages 3-8 and 9-13! Join us for weeks of fun exploring different mediums, artists and styles as your child taps into their naturally creative minds and let’s loose in our studio. Ages 3+ and no experience necessary. We have a location in Boca and Delray running 9am-3pm for 3-8 year olds and 9:30-3:30pm for our tweens each week day throughout the Summer.  Sign up on our website! artneststudios.com.

Atlantis Academy Summer Camp

Are you looking for a summer program that offers a combination of structure and fun for students with unique abilities?  Atlantis provides core academic lessons, art classes, field trips, Friday water days and fun & games for ages 5-13.  Learning customized to meet the individualized needs of each student. Our camp day is from 8AM – 4PM Monday - Friday.  Lunch (brought from home) is from 11:00-11:30 every day. An afternoon

18 April 2023| PB Parenting |
LOCATED AT GRANDVIEW PREP IN BOCA RATON

CAMP SUMMER DIRECTORYCAMP SUMMER DIRECTORY

CAMP SUMMER DIRECTORY

snack will be provided. One camp t-shirt provided with registration.  Located in West Palm Beach.  For more information call 561- 6423100 or email mjoyner@chancelight.com or visit atlantisacademy.com.

CAMP DIRECTORY

Breakers West Summer Camp

Boca Raton Museum of Art School

Weekly art camp for ages 6 -18. Professional art teachers lead fun creative art projects in painting, drawing, cartooning, mixed media, jewelry, and more! Morning and afternoon sessions available, or send them for the whole day! For more information please visit www. bocamuseum.org/summer or call 561-3922503.  Located at 801 W. Palmetto Park Road in Boca Raton.

Calling all campers for a summer of fun!  Children ages 4 to 15 are invited to join us at Breakers West Country Club for an unforgettable summer complete with golf, tennis, swimming, wildlife demonstrations, science experiments, magic shows, arts and crafts, theme weeks and more! Summer Camp runs from May 30 through August 11, Monday – Friday from 8:45 AM to 3 PM. Before- and after-care is also available. Lunch and snacks included. To register for Breakers West Summer Camp, call (561) 2831062 or visit www.breakerswestclub.com/ activities.

Calling all sports-minded, adventure-seeking, nature-loving kids for a summer of fun:

Daily Golf, Tennis & Swimming | Arts & Crafts | Science Projects

Wildlife Demonstrations | Theme Weeks | Kids’ Club & More

To register, please call (561) 283-1062 or visit breakerswestclub.com/activities

AGES 4-15

May 30 – August 11

Monday – Friday 8:45 AM – 3 PM

Before- and after-care available.

1550 Flagler Parkway, West Palm Beach, FL 33411
2023 Marine Biology, Astronomy, Dinosaurs, and more! To register, visit CoxScienceCenter.org or call (561) 832-2026. Cox Science Center and Aquarium 4801 Dreher Trail North, West Palm Beach, FL 33405 (561) 832-1988 | CoxScienceCenter.org

Youth Summer Sessions

Challenge Island

The World’s #1 STEM/ STEAM program is a highenergy, hands-on fusion of STEAM, 21st Century Skills, Problem-Solving Adventure and ProjectBased Learning. Campers embark on fantastical themed STEAM journeys where they work in collaborative teams to tackle various exciting challenges using only the materials in their treasure chest and their boundless imaginations.  We invite students ages 6-10 to join us to squeeze through “Slimetopia”, wag on over to "Pets Palooza", set sail for "Mine Island", start their own business with “STEAM Tank Entrepreneurs”, and more! Location: Rosarian Academy in downtown West Palm Beach. For more information visit www.challenge-island.com/palmbeachcounty/ program/camps/ or call 561-899-6176.

City of Palm Beach Gardens: Camp Gardens

Spend a week or the entire summer in a variety of fun specialty camps for ages 3-17. Choose from STEM, art, music, sports, aquatics, and teen camps. Camp Gardens will operate from May 30 – August 4. For more information or to register, visit www.pbgrec. com/camp, call 561-630-1100, or email recinfo@ pbgfl.com.

Cox Science Center and Aquarium

Summer is made for adventure at the Cox Science Center and Aquarium! Perfect for young scientists ages 5-12, each exciting week of camp offers hands-on exploration on a variety of topics in science, engineering and technology. The days are packed with interactive lessons, exhibit exploration, crafts, and outside activities led by our expert Science Educators. Themes include Marine Biology, Dinosaurs, Robotics, and more! Mon.Fri. from 9am-4pm with before & aftercare

J NEW ARTISTI C T H E MES EACH WEEK! JUNE 5 - JULY 28 AGES 6 - 18 REGISTER TODAY!
561-392-2503 FOUR AGE-APPROPRIATE GROUPS NEW PROJECTS EACH DAY
bocamuseum.org/summer

available . Register for your favorite week(s) at www.coxsciencecenter.org/camps  or call (561) 832-2026.

CAMP SUMMER DIRECTORYCAMP SUMMER DIRECTORY

CAMP SUMMER DIRECTORY

The Don Law Golf Academy at Osprey Point Golf Course in Boca offers comprehensive golf camps and training programs for everyone.  Summer camp runs from May 29th to August 4th.  Equipment is included at no extra charge and we also have a fully stocked pro shop. Action-packed camps include hands-on instruction led by certified PGA Professionals.  Signature PGA camp curriculum focuses on developing golf skills (full swing, short game, rules and etiquette) while keeping the experience fun and engaging (games and activities).  A fun, safe and educational environment for all levels, designed with

CAMP DIRECTORY

your child's well being in mind.  Low student to instructor ratio (approximately 6:1).  For more information and to register visit: https:// pgajuniorgolfcamps.com/camp-locations/donlaw-golf-academy-osprey-point-boca-ratonflorida/#schedule

Earth Immersion SCUBA

Summer Camp

Earth Immersion is a scuba, adventure and outdoor education camp for teens (13-17 yrs) looking for an unmatched experience exploring North Florida’s crystal-clear springs. Activities include earning SCUBA certifications, snorkeling, canoeing, hiking, fishing, tubing, community service hours and freshwater and marine biology. Our main objective is producing safe and exceptional scuba divers. No prior scuba

Jr. Marine Biologist Summer Camp

LMC’s summer camp programs are interactive, educational and stimulating. Geared towards children ages 6–13. Includes fun activities such as snorkeling, seining, canoeing, fishing, science projects and more.

• Camps start on June 5th and hours are Monday - Friday, from 9 a.m. to 4 p.m.

• Three unique experiences to choose from

• Multi-week and sibling discounts

• Late pick-up is available for a fee

More Information and Registration Online: Marinelife.org/Camp Located in Loggerhead Park 14200 U.S. Highway One • Juno Beach, FL 33408 561-627-8280 • reservations@marinelife.org

CAMP SUMMER DIRECTORYCAMP SUMMER DIRECTORY

CAMP SUMMER DIRECTORY

experience is necessary. If already certified, we have programs for campers to earn additional certifications (Advanced, Nitrox, Rescue, specialties). We offer 7- or 13-day overnight sessions. 180th St., Live Oak, FL 32060. For more information call (352) 641-0350 or visit www. earthimmersion.com/scuba-diving-summercamp.html.

Brand new to the Palm Beach area, ESF Camps at Oxbridge Academy is the perfect place for your children to spend the summer! They will experience STEM, sports, art, and so much more through our award-winning summer camp programs. Children in rising grades K-9th will ignite their interests, with over 60+ activities to choose from each week! Plus, all new families

CAMP DIRECTORY

that enroll will receive $100 off their camp tuition! Learn more and enroll today at esfcamps. com/palmbeach.

Genie’s Gymnastics Camp is very flexible, you can do it daily, weekly or any combination.  9 am-4 pm.  Early drop off and late pick up available.  5-15 years.  Camp includes gymnastics as well as activities such as arts and crafts, painting, Spanish classes, board games etc.  For more information and to register call 561-868-0288 or visit www. geniesgymnastics.com.

Topic: The Science of Art Science Camp and Institute

June 6-12, 2023

Tuition: $325

Extended care available

For more information or to register, scan the QR code or visit pba.edu/summer-science-programs

Hosted by the Center for Integrative Science Learning
PB Parenting
Don’t forget to tell them you saw their listing in Summer
Camp Directory

Impact City FC Summer helps soccer players discover their purpose, grow as leaders, and change the world. Under the careful instruction of our professional coaches each camper will grow in their technical and tactical understanding of the game. Through daily Team Talks, campers are challenged to develop faith based character and express the leadership values learned from their coaches. Each camper receives a FREE t-shirt and a chance to win prizes. June 5-9 /June 26-30 /July 10-14 / July 24-28. 9:00am – 11:00am ages 4-7; 9:00am-12:00pm ages 8-18. For more information visit Impactcityfc.com/ fl/camps.

At The Jewish Camp of the Arts, campers ages 3-12 will enjoy a wide range of exciting activities and crafts in a warm and spirited atmosphere. We hire counselors and staff members who are experienced, responsible, and caring. Its program schedule is full of exciting things to

do including creative arts, sports, drama, dance, culinary art, music, late nights, Shabbatons, electives, weekly trips and much more!  Your camper is sure to have the time of their life!  Camp is $289 per week (includes lunches and snacks). Ask about early bird, sibling and multiweek discounts!  Located at 844 Prosperity Farms Rd, NPB.  For more information call 561-6247004 or visit jewishcampofthearts.org/.

Kids Choice

Sports, Dance and Fitness!  Enjoy Gymnastics and Sports camps in our 20,000 sq. ft facility equipped with air sanitation units throughout.  We offer campers fun and games, art and crafts, free play, bounce house, movies, themed activity weeks, and LOTS of gymnastics & sports!  Ages 5 and older may come ½, ¾, or full day.  Early drop off is available. For more information call 561-998-4225 or visit www. gokidschoice.com.  Be sure to sign up well in advance as space can fill up quickly! See you there!

SUMMER CAMP

For Children

Ages 2 Through 5 • June 5 - July 28

RATES FOR OUR FULL DAY PROGRAM (8:00-3:30)

Best Value!

Full Summer Program

Students attend all 7 weeks

2 Days/Week (T-TH) $130

3 Days/Week (M-W-F) $150

5 Days/Week (M-F) $180

OR Choose Select Weeks

Flexible to meet your family's needs

2 Days/Week (T-TH) $150

3 Days/Week (M-W-F) $170

5 Days/Week (M-F) $200

*Precare/Extended Care available from 7am-5:30pm. See fees below. SCA offers discounts for church members, military, siblings and bundled services.

Precare (7am - 8am)

2 Days/Week (T-TH) $20

Days/Week (M-W-F) $22

Days/Week (M-F) $25

Ext Care (3:30pm - 5:30pm)

2 Days/Week (T-TH) $35

3 Days/Week (M-W-F) $37

5 Days/Week (M-F) $40

Register for Summer Camp Online! Visit scalw.org for more info!
Christ-Centered
Show • Carnival Game Day • Bubble
Ice • Weekly
• And
Lessons • Circus Themed Stations
Performance & Art
Truck Day & Kona
Water Play
So Much More!

CAMP SUMMER DIRECTORYCAMP SUMMER DIRECTORY

CAMP SUMMER DIRECTORY

Kids Need More Art

Explore the many creative possibilities when you start with a “Blank Canvas” at Kids Need More Art this summer!  Young artists ages 5-9 are invited to KNMA’s beautiful Juno Beach studio for a new theme every week to discover how one simple word can transform into a visual masterpiece!  Full and extended day options available.  Starting at $300 per week and includes camp shirt, bag, all materials, and pizza lunch on Fridays.  For more information, call 561-746-4576, email info@kidsneedmoreart.com, or visit www. kidsneedmoreart.com.

Kravis Center’s ArtsCamp

Take a group of talented imaginative kids who share a common interest in the performing arts and put them in an environment where they can nurture their creativity and the result is ArtsCamp! Under the guidance of professional teaching artists, campers will explore acting, dance, technical theater and vocal music, which will culminate in an original showcase performance. June 5-23, classes are from 9am-4pm, Mon-Fri (Extended care is available). Cost is $725. Ages 9-11. Sign up today at kravis.org/artscamp.

The

Arts Academy

at the

Lake Worth Playhouse will be offering two separate summer camps this year. Campers in our 4-week Summer Show Camp will perform in Disney’s Lion King, Jr. Ages

CAMP DIRECTORY

8 – 14, June 5 - June 30 from 9 AM – 4 PM with a public performance on July 1st at 2 PM. Tuition: $850. Campers in our Summer Theatre Camp will enjoy weekly themed camps that will culminate each Friday with a showcase open to friends and family. Ages 6 – 11, June 5 – August 4 from 9 AM – 4 PM. Tuition: $175 per week. Purchase 2 or more weeks and pay $125 after the 1st week. For registration forms and more information, visit www.lakeworthplayhouse.org.

Loggers Camp at Eau Palm Beach Resort & Spa

Spend your summer at the newly reimagined kids’ club at Eau Palm Beach Resort & Spa, Loggers (formerly Aquanuts), with state of the art technology including a virtual playground, sketch aquarium, LiteZilla® and an interactive lite-brite wall. Experience all of this and more!  Each week features a new theme to explore.  Fun in the sun at the pool, group games on the resort lawn and kid-friendly fitness classes featuring the resort’s top instructors. Here you’ll learn to cook, perform science experiments, create amazing art, and play tennis.  Ages 5-12.  Camp includes lunch, snacks and more.  8am – 4pm.  For more information call 561-540-4833 or email Mfrazier@ eauspa.com.

Know an aspiring scientist? Loggerhead Marinelife Center’s Junior Marine Biologist Summer Camp gives children ages 6-13 the amazing opportunity to explore Florida’s coastal ecosystems, enjoy hands-on science activities and so much more. Campers

26 April 2023| PB Parenting |

SUMMER CAMPS

|

Impact City FC Summer Camps help soccer players discover their purpose, grow as leaders, and change the world.

Under the careful instruction of our professional coaches each camper will grow in their technical and tactical understanding of the game.

Through daily Team Talks, campers are challenged to develop faith based character and express the leadership values learned from their coaches. Each camper receives a FREE t-shirt and a chance to win prizes.

impactcityfc.com/fl/camps/

June 5-9
June 26-30
July 10-14
July 24-28
4-7
9:00am-12:00pm
|
|
|
*9:00am-11:00am ages
ages 8-18
IMPACT CITY FC

will also learn about fun ways to protect our oceans. Sessions include Sea Turtle Savers, Ocean Adventures, and Conservation Kids. Camps run Monday-Friday; 9 a.m.- 4 p.m. Late pick-up (at 5 p.m.) is available for an additional fee. For more information and to register, visit: marinelife. org/camp.

O2B Kids Summer Camp offers FUN first to every child every day. Our integrated activity approach offers weekly themes, field trips, lunch and snacks included. A few of the themed weeks will be Safari, Extreme Games, Superhero, and Survivor. This will be a summer your child will remember forever! O2B Kids has 5 locations near

you: Wellington - https://www.o2bkids.com/ locations/wellington-child-care/;

Royal Palm - https://www.o2bkids.com/ locations/o2b-kids-royal-palm-beach-day-care/; West Palm - https://www.o2bkids.com/locations/ west-palm-beach-preschool/; East Boynton Beach - https://www.o2bkids.com/ locations/east-boynton-beach-day-care/; West Boynton Beach - https://www.o2bkids.com/ locations/west-boynton-beach-child-care/

Palm Beach Atlantic University's Center for Integrative Science

Learning offers a Summer Science Camp and Summer Science Institute. The camps use a multi-disciplinary approach in science with

June

CAMP DIRECTORY 5th

science experiments cooking classes outdoor

arts

Camp is located at Eau Palm Beach Resort & Spa, 100 S. Ocean Blvd., Manalapan, FL 33462

fun in the sun at the pool group games
CAMP SUMMER DIRECTORYCAMP SUMMER DIRECTORY & crafts child friendly fitness classes
CAMP SUMMER DIRECTORY new themes daily in our newly renovated club :
to August 11th* 8 am to 4 pm
Ages 5 to 12
And the adventures have gotten Summer Camp is BACK! EVEN BETTER!
To sign-up, please contact Loggers (formerly Aquanuts) at 561-540-4833 or email mfrazier@eauspa com Camp includes lunch, snacks, activities and MORE!
will be no camp the week of 7/3/23 to 7/7/23 late pick-up available daily for an additional fee For more information, scan the QR code.
Aquanuts)
*there
(formerly

fun, unconventional approaches. June 12 –16. Incoming 1st – 5th graders will investigate the science of sculpture, music and visual arts through lab experiments. Incoming 6th – 12th graders will investigate the scientific concepts foundational to the arts. The Science Department, in conjunction with faculty from the College of Fine Arts, will lead students in hands-on laboratories, exploring such things as material properties, acoustics, holography, image formation, mathematics and kinetics. Located in West Palm Beach. For more information call 561-803-2603 or visit pba.edu/summer-scienceprograms.

Palm Beach Skate Zone Ice Skating Camp

Skate Zone provides the best ice skating camp experience for all children ages 5-14 in a safe and supportive environment.

Skate Zone offers a station-based camp where we incorporate different activities to keep it fun and exciting for campers of all levels and ages. We bring the field trips to us! Ice Hockey Camps are available too. Camp will be held from May 30 – August 4 from 8:30am – 3:30pm.  After care is available until 5:30.  Located at Lake Worth Rd & the Turnpike. Register online pbskatezone.com or call 561-963-5900.

Performing Arts Academy of Jupiter

DANCE, ACT OR SING!!!

The summer camp at Performing Arts

Academy of Jupiter has something for everyone. Our schedule rotates throughout the summer with sessions offered in Dance, Acting, Musical Theater and Aerial Circus. Campers can show off their talents in our theater during the Friday afternoon showcases. Week-long camp sessions allow flexibility to sign up for individual weeks or

summer art experience |

JUNIOR CAMP

AGES 6-12

Tuition: $295 per week |

*No camp July 4

TEEN CAMP

AGES 13-18

Member Price: $236

Early and After care available 8:00am – 5:30pm

Register now at armoryart.org/youthartcamps

the whole summer. 6743 W. Indiantown Road, Suite 34, Jupiter. For more information visit http://www.performingartsacademyofjupiter. com/summer-camp  or call 561-575-4422.

Safe Swimming

School is so excited to be hosting our Summer Swim Camp again this year! School is out, and the pool is in! Join us in our indoor, heated pool for pool games, swim instruction, arts & crafts, free swim and more! Our beginner swimmers typically learn to swim in just 5 days! Our skilled swimmers enjoy stroke development, racing techniques, and pool games! Make friends, enjoy

the water, and most importantly have fun!! All swim levels welcome. Ages 4-12. 3141 Fortune Way, Wellington. For more information visit safeswimmingschool.com or call 800-894-3385. MENTION PB PARENTING AND GET A $50 DISCOUNT!

The Science Academy Inc. Our FUN infused Science Summer Camp is for grades K-6,  Monday  through  Friday, 8am – 4pm with extended care available. For the same cost of “Day Care” or “Regular Camp”, your child can be enrolled in a highly

CAMP SUMMER DIRECTORY CAMP SUMMER DIRECTORY CAMP DIRECTORY (561) 899-6176 • challenge-island.com/palmbeachcounty/program/camps/ Located at: Rosarian Academy - 807 N Flagler Dr., West Palm Beach, FL 33401 materials in their treasure chest and their boundless imaginations! Slimetopia Camp • Steamwarts Camp • Mine Island STEAM Tank Entrepreneurs Camp • Pets Palooza Camp S.T.E.A.M. SUMMER CAMPS S.T.E.A.M. SUMMER CAMPS
CAMP SUMMER DIRECTORY

productive, learning environment mixed with an outdoor recreation program. Our camps offer

CHEMISTRY – PHYSICS – BIOLOGY - ROCKETRY – ROBOTICS – CODING AND PROGRAMMING – LEGOMATION CLUB – MINECRAFT  CLUB  –HIGH-TECH CLUB- VIRTUAL REALITY PROGRAMS - OUTDOOR GAMES, SPORTS, RECREATION AND SO MUCH MORE!  Location: Boca Raton / Delray Beach.  For more information call 561-2857552 or visit www.thescienceacademy.org.

Sunlight Christian Academy’s  "Under the Big Top" Summer Camp is 8 weeks of Summer Camp Fun!  June 5th to July 28th.  Camp activities include In House Field Trips, Carnival Game Day, Science Experiments, Performing & Creative Arts, Weekly Water Play, Christ Centered lessons and More!  Full Day programs 8:00-3:30. Precare and Extended Care available. Ages 2-8.  Hablamos Espanol /Nou Pale Kreyol.  For information call 561-585-6623 or visit www.scalw.org.

Woodmont Summer Camp is now at Grandview Prep School! VOTED TOP 10 SUMMER CAMP. Camp will offer tennis, basketball, volleyball, softball, theater, hockey, soccer, dance, karate, swimming, lacrosse, new game room, arts & crafts, and much more. 1,2,3,4 or 5 days, half and full days, very flexible scheduling. Dedicated and qualified staff, air conditioned, weekly field trips, CIT program and pre and post camp programs available. Located in Boca Raton. For more information visit woodmontsports.com or call 561-939-1393.

Don’t forget to tell them you saw their listing in Summer Camp Directory

| PBParenting.com | April 2023 31
6752
Between Jog Road & Hagen Ranch Road Mommy & Me • Preschoolers Boys Gymnastics • Camps Tumbling • Cheerleading Recreational and Competitive Teams www.geniesgymnastics.com Mention PB Parenting & receive a FREE trial class! For more info call 561.868.0288 6500 South Rogers Circle #1000 Boca Raton • 561.998.4225 www.gokidschoice.com Gymnastics • Cheer • Dance Martial Arts • Ninja Zone • Personal Training Classes • Summer Camp Birthday Parties • Parents Night Out
Lantana Rd Ste B • Lake Worth
PB Parenting

Most parents know that kids benefit tremendously from going to summer camp. But have you ever thought about how sending your kids to camp can benefit you - the parent? Based on my own experiences as a seasoned parent of summer campers as well as conversations with other parents, I can assure you that camp is great for you too.

Parents are used to always putting their kids first. From the moment they wake up in the morning until the time they go to bed at night, they’re constantly on our minds. What do they need? What can we do for them? Imagine what happens when they go off to summer camp and the house is suddenly quiet. Here’s what happens: slowly but surely you begin to relax in a whole different way. Suddenly, you can hear your own thoughts, and that’ll give you the mental space to reflect on what YOU would like to do - to put yourself first for once.

Use that mental space to do things you’ve been wanting and meaning to do all year. Perhaps there’s a hobby you'd like to pursue. While the kids are at camp, you have the time to take that yoga or painting class, and you get to choose - all by yourself - whether you’d like to do it

Why Summer Camp Is Great For… Parents

after work or on the weekend. Get together with some friends you haven’t seen for a while. If they’ve kids at camp, too, chances are that they’re available and eager to spend some time with you. Go on a romantic date or two with your partner. The possibilities are endless.

Being able to focus on yourself, your partner, and other people in your life who mean a lot to you is no small matter. As parents, we’re used to being responsible providers and caregivers.

However, there’s so much more to a person: we’re also partners and friends. These are important parts of our identities that we need to remember to cultivate. Sending your kids to summer camp may bring out your more playful side that you haven’t shown for a while.

Another great thing about sending your kids to summer camp is that it’ll give them an opportunity to develop and reach important developmental milestones without you being there every step of the way. They’ll become more independent, more mature, and much better at solving problems on their own. Trust me: Every time my now-teenage son came home from camp, I could tell that he’d grown in

32 April 2023| PB Parenting |

leaps and bounds. Seeing how your kids grow also makes you trust them more: you realize that they’re able to develop new skills and take care of themselves even when they’re not under your watchful eye.

Ultimately, summer camp is great preparation for the day that all parents will face: the day when their kids move out and they become empty-nesters. You will miss them - a lot - and they’ll miss you too. But, if you’ve done your job well and you have developed deep and meaningful relationships with them, your kids will always come back to visit. Just like they will each year after summer camp.

Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences, and Disorders at The City University of New York – Brooklyn College.

Give your child the opportunity to learn everything they ever wanted to know about the performing arts during this special three-week camp. They will explore acting, dance, technical theater and vocal music skills— while creating an original showcase performance!

• ArtsCamp runs June 5-23, 2023

• Classes are from 9am-4pm, Mon-Fri (extended care available)

• Camp fee $725

• Ages 9-11

For more information and to apply, visit kravis.org/artscamp or call 561.651.4366

Sponsored by Rita and Charles Bronfman
SET THE STAGE FOR SUMMER FUN! AT THE KRAVIS CENTER
With support from Rick and Rosemary Johnston George T. and Ruth C. Laboda Foundation

“I don’t like that.” “I don’t want to eat that!” For parents and caregivers, the struggle of dealing with a picky eater is real. If you’ve ever found yourself negotiating with a child to try one tiny bite of broccoli, you know. The problem with picky eaters is they can miss out on important nutrients found in foods on the so called “I-Don’tEat” list. And, according to the American Heart Association, foods like green vegetables, fruit, skinless poultry and fish, beans, legumes, and nuts, low-fat dairy and whole grains are important for a healthy well-balanced diet.

If you feel like you’ve exhausted all your efforts and want to throw in the towel, don’t give up quite yet. Here are 5 tips to help you deal with even the pickiest eater:

No Short-Order Cooking - Plan meals to include at least one thing that everyone likes and serve one meal for everyone in the family; and try to avoid bending the rules. Preparing different foods for everyone is exhausting and it can take much longer for children to learn to like new foods.

Remember It Takes Eleven Tries to Accept

What About My Picky Eater?

Something - Research has shown it sometimes takes eleven tries for a child to decide if they like a new food. So, keep serving broccoli – and even allow a child to touch it or play with it to learn about how it might feel in their mouth. Always request that they take one bite.

No Clean Plate Club - Help kids focus on eating until they are full rather than finishing every last bite on their plate. Sometimes adults forget that small children have small bellies; a good rule to remember is: one tablespoon of food per age of the child for each dish (about 2 or 3 dishes). So a three-year-old child should receive three tablespoons each of peas, noodles and chicken.

Shop and Cook with the Kids - Kids are more likely to taste a dish if they helped plan or prepare it. Letting kids choose veggies in the supermarket produce section or even in the frozen food aisle will empower them. Involve them with age-appropriate tasks such as in stirring, chopping or measuring ingredients; this will allow them to contribute to a project in which they are proud to share and eat!

Serve Smart Snacks - One of the very best ways to get kids accustomed to eating fruits and

34 April 2023| PB Parenting |
Health & Wellness

veggies is to serve them when they are really hungry at snack time. Veggies and hummus are a simple way to nourish children for play or homework – but not overfill their bellies so they aren’t hungry for a wholesome dinner.

In addition to these tips, the American Heart Association has a wide variety of kid-friendly recipes and nutrition tips which can be found on www.heart.org/kids. But, the resources don’t stop there. Schools that participate in the American Heart Association’s Kids Heart Challenge and American Heart Challenge program, gain access to valuable tools to help teach kids how to be healthy. Ask your kids if their school participates in these programs and if not, visit heart.org/khc to get them signed up.

Specializing

Specializing

Michael J. Roseff, DMD, LLC

DMD,

Dentistry
in Dentistry for Infants, Children, Adolescents and those with Special Health Care Pediatric Dentist Diplomate of the American Board of Pediatric Dentistry 8784 Boynton Beach Blvd, #103, Boynton Beach, FL 33472 ph# 561-732-8333 fax# 561-732-8375 roseffpediatricdentistry@comcast.net Pediatric
in Dentistry for Infants, Children, Adolescents and those with Special Health Care needs
Delicious Facebook Slash Dot Friendster Flick r MySpace Mixx Bebo Twitter StumbleUpon Skype Squidoo Retweet Digg Technorat LinkedIn Google MobileMe W osterous Design Share This Want the latest events? Sign up at www.pbparenting.com/subscribe to receive our weekly e-newsletter with updates on events and happenings in Palm Beach County!
Michael J. Roseff,
LLC Canyon Town Center Boynton Beach, FL 33472 561-732-8333 www.roseffpediatricdentistry.com

As I sit here on the official "First Day of Spring" to write this Spring Cleaning article, the irony is not lost on me that we live in a place with no real spring. And while the weather this time of year is milder and less humid than a hot day in July, it is decidedly not that different from the rest of the year. Being a native Floridian gives me the advantage of understanding what "Spring in South Florida" really looks and feels like and what we need to do at this time of year to tidy up and do a spring cleaning (of sorts). So, this month I offer six things you can do to tidy up for Spring in South Florida.

Give Some Love to Your Air Conditioning Unit. Our air-conditioning units typically run all year long, but Spring is a great time to replace your filters before the even hotter and more humid weather returns. While you are at it, set a reminder on your calendar to do this frequently, every month if you have someone with allergies at home or pets, or less often if not, check your manufacturer's guidelines. Also, when was the last time you had you're A/C unit serviced or had regular maintenance? If you need help remembering, April is a great time to schedule one BEFORE you have a system meltdown.

Reorganize Your Car - By now, you may have taken out some of the key essentials in your car that you will need in South Florida as we transition to Spring and Summer. Let's reload and tidy up a

bit. After getting your vehicle cleaned or doing it yourself, here are a few things to add back in: an umbrella (no one here actually wears a raincoat), a pair of waterproof flip-flops or sandals for when you don't want to ruin your shoes in the rain, a windshield shade to keep the inside of your car cool when parked, some towels to dry off with in case you get soaked, and some insect repellent and sunscreen to apply to the backs of your hands and other places because #skincare.

Outgrown Kids Clothes & Shoes - Even though we don't have a specific change of seasons that requires seasonal clothing, this is still a great time to get rid of outgrown clothes and shoes for your kids, especially swimsuits and shorts, and t-shirts. If you've got a younger sibling at home who could later wear some of these clothes, you can put some of the outgrown clothes into storage, but otherwise, bring clothes that don't fit out of your kids' drawers and closets to allow room for the stuff that does fit. Make a shopping list of what you need to purchase to get the kids through the next 3-6 months.

Reorganize One or More Utility Drawers (aka junk drawers) - We've all got one drawer that becomes a catch-all for tiny items. Let's clean one out now. Once you empty out your drawer, vacuum the inside and wipe out any dust and crumbs. Toss or relocate any items you no longer need or that

36 April 2023| PB Parenting |

don't belong there. Everything else goes back, but this time in an organized manner. Repurpose old small boxes or containers or purchase drawer dividers and inserts to store cords, stamps, and other odds and ends. A nonslip liner would help keep everything in place.

Empty, Organize, and Clean Travel Bags, Work Totes & Purses - It's also a great time to organize our on-the-go bags. Whether you carry a briefcase, backpack, tote, or purse, here are the steps to follow:

• Take everything out, toss trash, and organize items by category.

• Sort smaller items, like pens and clips or lipsticks, into little pouches or purse organizers before you put them back inside.

• Wipe down the exterior with a disinfecting wipe if the purse is made with durable, waterresistant material.

Clean the Garage before Hurricane Season- If you still need to tackle a trouble spot in your garage (or the whole thing) by now, do it! Post-April is no time to try to reorganize your garage in South

Florida. Hurricane season begins June1st, and wouldn't it be nice to be able to pull your car (or two) in for protection and safety. Set up a garage sale to get rid of unwanted items and to make some cash. Sell items online or donate things (there's always someone in need). Let this be your wake-up call. Break it down into sections; if it is too daunting, ask a neighbor for help and, in turn, help them. Hire a professional organizer If you want help.

While Spring may be just a word on the calendar for most of here, it is still a great time of year to tidy up and get ready for the months ahead.

Amyzing Spaces provides a professional organization for your home & office! Amy Bergman, a native Floridan, has always had a passion for organizing & simplifying things in life. She would love to help you make your space Amyzing!!! Check out her website at www.amyzingspaces.com, and you will see how she works with her clients to organize spaces in their homes & offices, creating systems that work for them so they can achieve more calm in their space and be even more productive & efficient with their time. You can also follow her on Facebook & Instagram. She posts excellent organizational tips and resources there as well.

6247-0121

DENTAL Insurance from Physicians Mutual Insurance Company Helps keep more money in your pocket!  Go to any dentist you want  Helps pay for over 350 procedures  No deductible, no annual maximum on cash benefits Call for a FREE Information Kit! 1-888-498-6961 Dental50Plus.health/Pb Includes the Participating (GA: Designated) Providers and Preventive Benefits Rider. Product not available in all states. Acceptance guaranteed for one insurance policy/certificate of this type. Contact us for complete details about this insurance solicitation. This specific offer is not available in CO, LA, NY; call 1-800-969-4781 or respond for similar offer. Certificate C250A (ID: C250E; PA: C250Q); Insurance Policy P150 (GA: P150GA; NY: P150NY; OK: P150OK; TN: P150TN). Rider kinds B438, B439 (GA: B439B).
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Sebastian

Easter on the Farm - Laporte Farms - April 8 10 AM to 3 PM. Come join the fun to meet the Easter Bunny and Chicken Little. Arts and crafts, gem mining, corn bin, Home Depot Workshop, train rides, mechanical bull, egg hunt starts at noon. $2 donation per person. 7700 129th Street, Sebastian.

Capt. Hiram’s Annual Easter Egg Hunt April 910 AM. Thousands of easter eggs across the property along with The Easter Bunny himself! This event is open to kids ages 2-8! Come meet The Easter Bunny and have some Sunday Brunch right after! 1580 US -1 Sebastian.

Vero Beach

10th Annual Vero Beach Spring Art & Craft Expo

APRIL 22-23- SAT 10 AM to 5 PM & SUN 10 AM to 4 PM. 110 Booths of Creativity & Inspiration By Artists & Crafters From All Over Florida and Beyond. FREE Admission & Parking, Food, Adult Beverages, Live Music. Indian River County Fairgrounds 7955 58th Ave. Vero Beach.

McKee Botanical Garden

Mushroom People – Children’s Workshop - April 22 - 10:30 AM - 11:30 AM . Ardi and Joan are back with another exciting clay workshop for children! Participants will create mushroom people by modeling clay using pulling, pinching, and carving techniques. All materials provided. Ages 5+, Children must be accompanied by an adult. $5 each. McKee Botanical Garden 350 US Hwy 1 Vero Beach.

Ft. Pierce

Family Fun Fair - April 15 10 AM - 1 PM. The Early Learning Coalition of St. Lucie County has scheduled our signature Family Fun Fair at Havert L. Fenn Center April 15, 2023. This event brings families together to enjoy interactive children's activities, provides community information from over 30 community agencies, and entertains audiences with local talent. All activities are free and in previous years over 500 adults and children attended Havert L. Fenn Center, 2000 Virginia Ave.

Port. St. Lucie

Glow Easter Egg Hunt - Urban Air April 7

4 PM - 8:00 PM Platinum park access for all ages, Glow themed egg hunt for kids 11 and under by the following age group:, 6 and under: 6:00 PM, 7 and Up: 7:00 PM, One slice of pizza, Visit with the Easter Bunny. You must buy tickets online before the event. 9020S US HWY One.

EASTER EGG HUNT and Shop April 8 1:00 PM -

7:00 PM - Music, Petting Zoo, Family Picture with the Easter Bunny, Easter Egg Hunt (bring your own baskets), Face Painting,Bounce House, Food Trucks, Vendors, Music, and more!! St Lucie Mets Convention Center at Baron Real Estate,8555 Commerce Centre Dr, Port St. Lucie.

Come out and hunt 18,000 eggs at the City’s annual Eggstravaganza! The event is free but Parks & Recreation encourages families to arrive early as the eggs go quickly! There will be candy and thousands of eggs spread over four baseball

38 April 2023| PB Parenting |

fields, which will be designed for specific age groups: 3 years and younger (parents may accompany); 4-5 year olds; 6-7 year olds; and 8-10 year olds. The Easter Bunny will attend, so parents, bring a basket to collect all the goodies! Whispering Pines Park, 800 SW Darwin Blvd. City of PSL Eggstravaganza Festivities begin PROMPTLY at 9 a.m. April 8

Burgers, Blues & Brews - April 15 3PM - 9PM Come enjoy a variety of burgers, cold brews and the nations #1 Blues Brothers Tribute Act, The Jake & Elwood Blues Revue. This event is free to the public, located at Tradition Square.

Jensen Beach

April 8 - Easter Parade at The Children's Museum of the Treasure Coast Cookie decorating, cute spring crafts, and a visit from the Easter Bunny! The Easter Parade will start at 11:30 am. Bring your decorated stroller or wagon and wear your best Easter Bonnet! There will be prizes for the top 3

Easter Bonnets! This event is FREE with general admission.

April 8 - Sand and Sea Easter Market 4pm - 8pm

Enjoy a night of food, treats, shopping & more! Free to the public. Photo ops, crafts & more. 3291 NE Indian River Dr.

Hobe Sound

Hobe Sound Farmers Market - Saturdays and Sundays from 9 AM - 2 PM, check their website/ Facebook for weekly updates and vendor lineup. Hobesoundfarmersmarket.com Located on a real working farm. All natural health, beauty and home products. Spices, sauces and baked goods. Unique gifts, petting zoo and live music. Bring your family, but leave your pets at home. 1425 Southeast Bridge Road , Hobe Sound.

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EVENTS & Things to Do

chalk drawing, and more. For more information,

KIDS RUSH $15 (M-F 10AM -1PM) Ages 6 & Under ONLY! All passes good until 1 PM. 2 & Under free with regular admission purchase . For more info www.jumpadrenaline.com/lake-worth

The Art of Story at the Schoolhouse Museum and Learning Center. Weekly on Fridays from 3-3:45 PM. After reading the selection of the week, we will review the book-focusing on the illustrations-and discuss what we see as well as the art process used to create the illustrations. Children will then have the chance to create their own art in that illustrator’s style! FREE WITH PAID ADMISSION. For ages 3-7 PM. Learn more and RSVP at www.schoolhousemuseum.org.

BAM Festival 2023 is a free day-long festival celebrating books, art, and music by bringing award-winning authors and illustrators to interact directly with the community. The festival takes place in downtown West Palm Beach at the Mandel Public Library of West Palm Beach and the 400 block of Clematis Street on Saturday, April 15 from 10 AM - 3 PM. BAM provides a literary experience for all ages to share their love of books with twenty-eight bestselling authors and illustrators. Activities include book signings, author readings, literary workshops, illustrator demonstrations and activities, live music, street

The 36th Annual Engineer It! Competition will be held on Saturday, April 15th, 2023 at the Cox Science Center and Aquarium. Engineer It! is an annual engineering design competition jointly presented to students in grades 1st - 12th by the Florida Engineering Society & the Cox Science Center and Aquarium. $5,000 in cash and prizes awarded to winners in elementary, middle and high school categories!

2023 Competition Categories:

The perfect egg container to protect it from a 3-story fall (Drop It)

A thrilling roller coaster (Thrill It)

Build a perfectly buoyant boat (Float It)

The ultimate water bottle rocket (Launch It) Build the most effective water filter (Clean It)

A boat that runs on solar energy (Power It)

*Middle/High School only. To register or learn more go to https://www.coxsciencecenter.org/ event/engineer-it

Schedule a Tour at Gardens School of Technology Arts. Call 561-290-7661 to schedule a tour of our campus. Gardens SOTA is a charter program for K-8. Learn more at www.mysota.net. We look forward to meeting you

40 April 2023| PB Parenting |

Sweet Corn Fiesta is back for its 23rd year!

On Sunday, April 30th from 11 AM - 5 PM head over to Yesteryear Village at the South Florida Fairgrounds for lots of family fun! It is a safe, affordable, fun, family event featuring the world’s best sweet corn grown locally here in Western Palm Beach County! Children’s games, all-day ride wristbands, corn shucking contest, live music, and food. Don't miss the Corn Eating Contests! Admission is $10 for adults and Children 6-12 are $5, Children under 5 are FREE! Learn more about the Sweet Corn Fiesta here at www.sweetcornfiesta.com.

Kids Fishing Program at Loggerhead Marinelife Center - If you know an eager young angler (ages 8+) who wants to learn how

to fish responsibly, and reduce their impact on our ocean ecosystems, this is the class for them! They will learn knot tying techniques, casting & baiting, fish regulations and sea turtle-friendly practices while enjoying the thrill of catch-and-release fishing at our very own Juno Beach Pier. All supplies are included with this program, and children do not need to have prior fishing experience to participate! The program is offered on Saturdays,in April, at 9:45 AM - 12 PM. Please reserve your space online at https://marinelife.org/events/

Learn with your friends at Sandoway

Discovery Center each month with our Discovery Series. Each month Sandoway Disovery Center conducts hands-on, environmental classes for preschool children ages 3-5 years old. Topics change monthly. Call for reservations 561-274-7263. Non members $12. Members $2. Learn more at sandoway.org

Get the most out of your lawn this spring. SCHEDULE YOUR APPOINTMENT TODAY! 1-855-615-2753 Your First Application 50% OFF* Save now with *Requires purchase of annual plan. Special price is for first Lawn application only. Requires purchase of annual plan, for new residential EasyPay or PrePay customers only. Valid at participating TruGreen locations. Availability of services may vary by geography. Not to be combined with or used in conjunction with any other offer or discount. Additional restrictions may apply. Consumer responsible for all sales tax. †Purchase of annual lawn plan required forTruGreen Lawn Assessment, which is performed at the first visit. ◆Guarantee applies to annual plan customers only. BBB accredited since 07/01/2012. ©2023 TruGreen Limited Partnership. All rights reserved. In Connecticut, B-0153, B-1380, B-0127, B-0200, B-0151.

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