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October 8, 2014 #255 Cover photo of Perfume Genius album “Too Bright” courtesy of Matador
TRAVEL PG 50
COVER STORY PG 26
THE WEEK PG 55 Bobby Blair Publisher Kevin Hopper Associate Publisher Richard Hack Editor-in-Chief 954-380-8563 x3103
Shawn Palacious General Manager & Public Relations George Dauphin Creative Director Contributors Tom Bonanti, Patrick Robert, Rick Karlin, Gregg Shapiro, Grant James Editorial Photographers Dennis Dean, Big Dewitte, Tony Fowler Sales Display Advertising sales@guymag.net - 954-380-8563 x2101 Joyce Bluestein 954-380-8563 x2113 Ken Brown 954-380-8563 x2112 National Sales Rivendell Media National Ad Representatives 212-242-6863 Advertising Art Deadlines Ad Production Request: Wednesday, Noon Camera-Ready Ads: Friday, Noon Media Board of Advisors Alan Beck, Keith Blackburn, Robert Boo, Reece Darham, Terry DeCarlo, Richard Hack, Kevin Hopper, Paul Hugo, Peter Jackson, Krishan Manners, Mark Negrete, Jackson Padgett, Gary Santis, Jason Tamanini, Brett Tannenbaum, Dean Trantalis, Victor Zepka Main Office 2929 E Commercial Blvd, PhD, Fort Lauderdale, FL 33308 Phone 954-380-8563 Fax 954-380-8567 editor@guymag.net
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on Tuesdays we get
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MUSIC
Killing You Softly Perfume Genius on the Perfect Manicure, His Tupac Sponge-Bath Fantasy and Being ‘Weirdly Liberated’ by
Chris AzzopArdi
Hadreas is o Mike tapping his “really
long” nails on a table. “Can you hear that?” he asks. The act seems insignificant, but for the Seattle-based musician – better known as Perfume Genius – it’s a rite of passage. That tap, tap encapsulates independence, bravery and rebelliousness – all facets of his confrontational third album Too Bright, where Hadreas redefines his musical genius to reflect a revelatory breakthrough. Are you trying to make a statement with your androgynous look? Originally it wasn’t a protest-y thing – I was just allowing myself to do whatever the hell I wanted. When I wear women’s clothes and makeup, to me I’m not dressing like a woman. I’m just doing whatever I want to do! I feel like I was being more myself when I did that, not more like a woman. When I first allowed myself to do that, I went nuts and I was wearing tons of
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Perfume Genius (Courtesy of QSyndicate)
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costume jewelry and paisley maxi skirts all the time. I really went for it! (Laughs) It’s kind of evened out now. I have my nails done. I’ve figured out where I naturally want to be. You know when women tap their nails on the table? Growing up I was like, “That is the bomb!” I wanted to do that. Now I can. One time before a show in Chicago I actually got acrylic nails and I wanted them long, but when I got up on stage I couldn’t play my guitar. It was really embarrassing! (Laughs) How intentional are you being with your subversion of gender norms? As much as it is just me being myself, I know it is a defiant act to leave the house or make a video with these things in them, and so there are times when I exaggerate it. I push it a bit just because that’s what I like to do. It’s important to me. I like that when I play shows boys wear crazy outfits because they feel like they can. It’s super, super heartwarming. I mean, it’s a really corny feeling, but if I’m ever kind of contented for a moment or feel like I’m doing exactly what I’m supposed to, it’s when I’m doing things like that. Is Too Bright a response to the fact that some people have pigeonholed you as a downer? (Laughs) I guess. A lot of people call my albums “depressing,” and I don’t feel that way. I think that some of the songs are very sad, but that’s very different than depression to me. I’ve been depressed in my life, and I didn’t do anything. I couldn’t even bother to microwave a burrito let alone write a song! (Laughs) Some people mistake patience or compassion for wimpy things when they’re some of the toughest and strongest modes you can be in. Maybe I was a tiny bit of resentful of that (for this album). You know, people qualify me as a “gay musician” right away. I have interviews in France, and they’ll do the introduction on the radio and they’re like, “His name is Mike Hadreas. He’s very depressed. He’s very gay.” Because of that, people told me before I made this album that maybe I should tone it down or talk about less share with us on guymag.net
“You can lie to yourself and things wax and wane, so I never really feel like I’m in the right spot to perform. I never feel like I’m 100 percent ready, but I know that’s a lie.” explicitly gay themes. I did the opposite. People think that because I’m tiny or because I’m wearing a lot of silk that I can’t hurt you, but I can. I’m just as capable of murder as everybody else. How much of Too Bright is a representation of you currently? Is this how you want to perceive yourself? Yeah, hopefully. I mean, a lot of it is how I’m feeling now, and a lot of it is about how I hope to feel. I guess the first two albums were all about me processing and thinking about what had already happened, but I didn’t feel like it was important to do that anymore – to look back. This album is very confident and sort of confrontational, and I have some of that in me, but the music is almost more that than how I am. Some of it’s a projection. How did you get into that mindset for Too Bright? (Long pause) I did a lot of things for many years that sort of … it made me lost. I just wasn’t really present or paying attention or recognizing what was actually going on with me or outside of me. Then, when I got sober, there were a lot of really big problems that needed to heal and that I needed to figure out. Now, I’ve been healthy long enough that those big issues have sort of gone, and I’m just kind of left with myself for the first time as an adult. I’ve been thinking about things that I theguymag
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MUSIC never really thought about, like my place in the world and how I want to feel. You know, it was just a very complicated and weird thing, and I guess this is sort of a therapeutic figuring out. How long have you been sober? And how long have you felt like a grown up? Well, I don’t feel like a grown up yet. (Laughs) But I’ve been sober for four years. On the album, you express feelings of anger, empowerment and defiance. How have they manifested within you? Is that part of the recovery process? It’s partly that. But a lot of it is... I don’t know. (Long pause) I mean, growing up people would give me shit in class or on the street and it would magnify this otherness that I feel. Originally I would be ashamed at myself or feel like something was wrong with me, and I also just felt very victimized. Parallel to that is this resentment and anger about the whole thing. When I got older, that whole victim-y outlook was not working for me anymore. I mean, it never did, but it’s very clear to me that that was not helpful, so I wanted to deal with these things and think about them in a more defiant and badass way, I guess. That’s how I feel and that’s how I want to feel, and I thought it would helpful for others to hear it put that way. I remember being bullied and then growing up to feel victimized by the whole world. Then, you get to a point where you say, “Fuck everybody.” I mean, not everybody – not the good people. But it feels like everybody. That’s how it gets twisted, and that’s how it got twisted for me. Even though I would be in situations a lot where probably nobody was gonna pick on me or nobody was gonna say shit, I still carried myself as if they were going to. I have a guard up all the time just in case, and I’m very resentful and pissed off about that. I don’t feel like doing it anymore. When you shot the video for “Queen,” the first single from this album, what
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did it feel like to get on top of that conference table looking all lesbian chic in front of a group of presumably heterosexual men? Was it cathartic? It was. That was my main idea, you know what I mean? Doing it, I was a little timid at first, but then I was like, “Fuck y’all. I’m gonna give it to you.” What kind of kid were you? I was just a little weirdo. On top of being feminine, I’m a very tiny person. I’m also weird – like a Gollum lady-like creature. But, you know, creatively I’m strange. I’m proud of that, though. I don’t think of that as a negative thing. I felt strange, too, when I was a kid, so I tried to counterbalance that by doing “normal” kid things, like playing soccer. Have you always been proud of your weirdness? I guess I worried about it and was very self-conscious and thought a lot about how I carried myself, but never to the point where I really changed all that much. (Laughs) I was getting shit, but I rarely if ever did it differently. I mean, I don’t think I could’ve even played soccer even if I felt like it. But maybe. I was on the wrestling team until my sophomore year in high school. I would’ve kept doing it except I came out when I was 15 and didn’t think I could stay on the wrestling team, which is a shame – there’s nothing really sexual about it. If anything, it’s the opposite. At what point in your life did you feel empowered as a gay man – not just identity-wise, but sexually too? Oh god. When I was writing this album, there were times where I was actually giggling afterward because I was going for it so much with some of the things I was saying. I actually surprised myself by how swagger-y and middle finger-y I was being about things. I was very insecure my whole life, so when I just do shit anyway is when I feel empowered. I’m still nervous and I still get that frightened feeling a lot, but I just do everything anyway now. Do you remember when you first felt sexually liberated? theguymag
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Perfume Genius in 2010 (Photo by Angel Ceballos)
When it happened for me was (during the music video for Tupac’s “I Get Around”) where these girls are sponge-bathing Tupac. I originally went in thinking I wanted to get in the bath, but then I started to realize that I wanted to bathe Tupac. I wanted to sponge Tupac! Then I was like, “You know what, let’s just be real.” How does somebody who’s naturally nervous like you get on stage and perform? You just do it. I commit to everything. I also realized that how I’m feeling is not real a lot of the times. You can lie to yourself and things wax and wane, so I never really feel like I’m in the right spot to perform. I never feel like I’m 100 percent ready, but I know that’s a lie.
I know. It’s just that I’ve noticed now as I’m doing interviews that I kind of have to be pretentious. There’s no way getting around it. I’m sort of embarrassed to ... (long pause) To talk about yourself? Yeah. Which song on Too Bright do you feel closest to? “My Body.” It’s not an uplifting song, but I can always get in the right mood for it.
How important is it to you that people connect to your music on an emotional level? I like the idea of singing songs about things that people might feel lonely in. Maybe I’m giving myself too much credit, but that’s at least my intention.
What do you mean by “the right mood”? The song is about body image issues and feelings of just feeling icky – of just being an “icky” person. Icky physically. Just icky in general. But during the song I’m almost yelling at people. There’s no apologizing or feeling bad for myself. It’s almost like an exorcism; there’s something very cathartic about it. Telling these secrets about myself in a really big way to people is weirdly liberating.
I think your music is capable of that. I wouldn’t have asked if I didn’t think there was truth to that.
Chris Azzopardi is the editor of Q Syndicate, the international LGBT wire service. Reach him via his website at www.chris-azzopardi.com.
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All the Very Special Talents
H2O CAFÉ’S WET THURSDAYS
A TALENT FOR TENDING BARS
DJ Jason Conzalez sets the tone for Ft. Lauderdale’s new ocean front party
At Bubblegum Fridays/Carnival Night at The Manor Complex in Wilton Manors
NO DUMMY HERE!
Adam (right) of True Blue Clothing spends some time with customers and mannequins on Wilton Drive
TWO FOR KEN
Joel and Sam came to show their support for Ken Keechl during a reception at Dapur
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STILL TALENTED WITH HIS SHIRT ON!
Guy Magazine’s cover boy Jonathan Hawkins entertains at our networking event at Rumors
THEY HUNG OUT
Chip Wright, Doug Hill and Jim Moritz captured on the Drive theguymag
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Photos by Big Dewitte and Tony Fowler
STICK OUT YOUR TONGUE SHOW AND TELL
Body piercings – including tongue – are on display during Carnival Bubblegum Fridays at The Manor
A STIRRING MIX
Stonewall Museum’s Ron Herron chats with Adam Alvarado of Edward Jones during The Mix at Rumors
THEY ALL WANT HIS COCKTAIL Bartender Rick gets ready for Hunter’s Cocktail Hour
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THE BEARD WAS BACK…
… by popular demand! DJ Maximus 3000 at Progress Bar
HAPPY TO BE BLUE
Florida Dem George Castrataro (left) lends his support to Ken Keechl’s campaign at Dapur
THEY ARE NOT EMPERORS…
… but Alejandro, Humberto and Constantine are conquerers just the same when they are at Rumors Bar and Grill
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Lady Fancy’s Gospel Jubilee at Scandals
Photos by Big Dewitte
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Menergy at the Village Pub
Photos by Big Dewitte
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*High oxygen transmissible lenses: Dk/t = 138 @ -3.00D. Important information for AIR OPTIX® COLORS (lotrafilcon B) contact lenses: For daily wear only for near/far-sightedness. Contact lenses, even if worn for cosmetic reasons, are prescription medical devices that must only be worn under the prescription, direction and supervision of an eye care professional. Serious eye health problems may occur as a result of sharing contact lenses. Although rare, serious eye problems can develop while wearing contact lenses. Side effects like discomfort, mild burning or stinging may occur. To help avoid these problems, follow the wear and replacement schedule and the lens care instructions provided by your eye doctor. Ask your eye care professional for complete wear, care, and safety information.
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© 2014 Novartis
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Rumors Turnabout with Daisy Deadpetals Photos by Big Dewitte
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BAR MAP 40
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12) LE PATIO 2401 NE 11th Ave Wilton Manors
13) LIPS 1421 E Oakland Park Blvd Oakland Park
14) THE MANOR 2345 Wilton Drive Wilton Manors
15) MONA’S 502 E Sunrise Blvd Fort Lauderdale
8) HUNTERS NIGHTCLUIB 2232 Wilton Drive Wilton Manors
9) INFINITY LOUNGE 2184 WIlton Drive Wilton Manors
10) JMARK’S 1245 N Federal Hwy Fort Lauderdale
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3) BOARDWALK 1721 N Andrews Ave Fort Lauderdale
4) CORNER PUB 1915 N Andrews Ave Wilton Manors
5) CUBBY HOLE 823 N Federal Hwy Fort Lauderdale
2) BILL’S FILLING STATION 2209 Wilton Drive Wilton Manors
7) GREGARIOUS 2033 Wilton Drive Wilton Manors
11) JOHNNY’S 1116 W Broward Blvd Fort Lauderdale
6) DAPUR 1620 N Federal Hwy Fort Lauderdale
1) ALIBI 2266 Wilton Drive Wilton Manors
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21) ROSIE’S BAR & GRILL 2449 Wilton Drive Wilton Manors 22) RUMORS BAR & GRILL 2426 Wilton Drive Wilton Manors 23) SCANDALS SALOON 3073 NE 6th Ave Wilton Manors
18) NEW YORK GRILLED CHEESE 2207 Wilton Drive Wilton Manors 19) PROGRESS 2440 Wilton Drive Wilton Manors
20) RAMROD 1508 NE 4th Ave Fort Lauderdale
17) NAKED GRAPE 2163 Wilton Drive Wilton manors
16) MONKEY BUSINESS 2740 N Andrews Ave Fort Lauderdale
31) VILLAGE PUB 2283 Wilton Drive Wilton Manors 26) SMARTY PANTS 2400 E Oakland Park Blvd Fort Lauderdale
28) THE STABLE 205 E Oakland Park Blvd Fort Lauderdale
27) THE DRIVE 2390 Wilton Dr Wilton Manors
30) TROPICS 2000 Wilton Drive Wilton Manors
29) 13 I EVEN 2037 Wilton Dr Wilton Manors 25) SIDELINES 2031 Wilton Drive Wilton Manors
24) SCARFONE’S 2150 Wilton Drive Wilton Manors
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Bubblegum Fridays at The Manor: Carnival Photos by Tony Fowler
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DOM/sub AUCTION FRIDAY OCTOBER 10TH @ 9:00PM
LEATHERWERKS MAIN STORE
$15.00 DONATION AT THE DOOR SNACKS, OPEN BAR AND OPEN DUNGEON
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CHECK OUT OUR FACEBOOK PAGE FOR INFORMATION Copyright © 2014 The Werks Company, LLC. All Rights Reserved. Werks, LeatherWerks, PaddleWerks, Lifestyle Club, BootWerks and “Where Leather is a Lifestyle” are Registered Trademarks of The Werks Company, LLC share with us on guymag.net theguymag theguymag guymagtube 43
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TRAVEL
Euro-Fun By Rick kaRlin
o
Vacationing in Europe has always been popular with the GLBT community. In the past, we have been drawn by many countries’ more enlightened views on sexuality (or at least the appearance of such) as much as for the culture and history. Europe is still the world’s top tourist destination. Millions of the GLBT community flock to its cities, beaches and countryside. Each part of Europe is renowned for some aspect of its culture and entertainment. Paris is known as one of the world’s most beautiful cities, Berlin for its edgier nightlife, Amsterdam for sexual freedom (and its marijuana shops,) Rome for culture and history, and of course, resort islands such as Ibiza and Mykonos for sunshine, beautiful waters and hedonism. While those destinations are all wonderful, many travelers seek less obvious locales. Carlos Kytka, executive director of the Gay European Tourism Association, offers the following suggestions for those seeking new destinations to explore. The Mediterranean seaside village of Sitges, just 20 miles from Barcelona, should be high on your list. It was home to Spain’s first gay disco back in the 80s, and has played host to artists for more than a century. Miro, Dali Picasso, Tennessee Williams and Douglas Fairbanks all vacationed there. The main streets are packed with gay bars and clubs that allow you to party all night and spend your days relaxing on the beautiful gay beach right in the center of the seafront. You’ll be able to walk to the clubs, restaurants and beaches as everything is centrally located. If you feel the need for some big city excitement, take a day trip to Barcelona, just a 20-minute train ride away. Visit during Gay Pride, June 18 - 22 in 2015, when Sitges welcomes over 100,000 visitors in one of Spain’s most charming pride celebrations. Or plan on visiting next September for Bear Week or “Duckie” an annual event that combines theatre, art, dance and pop music and for events that takes over the area’s clubs.
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Sitges (photo by karamysh)
Seafront hotels such as the Calipolis (Avenida Sofía, 2-6, 34 938 941 500, specify sea-view rooms) and Platjador (Paseo de la Ribera, 35, 866-332-3590) are among the most popular places for the GLBT community to stay. Parrots Gay Hotel (Carrer de Joan Tarrida, 16, 34-938-94-13-50) is located in the heart of Sitges, has a restaurant, sidewalk café and a bathhouse and it’s located right in the heart of the action. If you’re on a budget, Hotel Alexandra (Carrer Termes 20, 34-938-94-15-58) is a one-star hotel, just a three-minute walk from the seafront. It’s air conditioned and clean and runs about 43¤ a night. theguymag
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Antwerp, Belgium is known for diamonds and chocolate, but also has a strong GLBT community. Antwerp is the second biggest town in Belgium, located up north in the Flanders region. Because it’s a seaport, it was the richest and most significant commercial town in Europe during the 16th century and home to such artists as Rubens and van Dyck. More recently, it has become a fashion center, home to many avant-garde designers. Where there’s fashion, there’s a gay community. Combining the two are the “Extravaganza,” a circuit costume party, and the Antwerp Fashion Festival, both in September. In October, “Studio 54 Sportpaleis” claims to be the bigshare with us on guymag.net
gest disco party on earth. LeatherPride 2015, February 11-16, is the city’s annual leather & fetish weekend, including the Mr. Leather Belgium contest. All of the major hotel chains have outposts in Antwerp, but if you’re looking for something more individual, check out Leonardo Hotel (De Keyserlei 59, 32-3-232-14-43), a nice basic hotel close to the central railway station or Hotel Matelote (Haarstraat 11, +32-3-20188-00), a boutique hotel in the center of town. Next week, we look at a few more European destinations to consider for the road less traveled. theguymag
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CARTOON
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THE WEEK Scene from “Beyond Love Men” at the Fort Lauderdale Gay and Lesbian Film Festival, which starts on Friday, October 10th. (photo courtesy of FLGLFF)
Annie, Candy and Earth, Wind, & Fire BY
_________________
PATRICK ROBERT
Thursday
10/9
Annie o Everyone’s favorite redheaded orphan makes her way to the Broward Center for the Performing Arts. Based upon the classic Harold Gray comic strip Little Orphan Annie, Annie tells the story of an eleven year-old orphan dealing with the harsh conditions of her Depression-era orphanage. She spends the beginning of the musical desperate to find her parents. Evil Miss Hannigan gets in her way, a kind millionaire shows her love, and she sings about “Tomorrow” and her “Hard Knock Life.” The touring production runs until October 19th. 8:00 p.m. Broward Center for the Performing Arts. 201 SW Fifth Ave. Fort Lauderdale. 33312.
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Friday
10/10
The Fort Lauderdale Gay and Lesbian Film Festival o This year’s Fort Lauderdale Gay and Lesbian Film Festival begins with the U.S. premiere of Four Moons—a film tracking the love, heartbreak, and self-acceptance of men of different generations. An 11 year-old boy is attracted to his male cousin, two college students start a complicated relationship, a long-lasting relationship is in serious trouble, and an old, family man becomes obsessed with a young prostitute. After the film, there will be a party and reception at the Fort Lauderdale Museum of Art. The film festival continues this weekend into next with a host of other films and parties. The films will be playing both at The Classic Gateway Theatre and Cinema Paradiso. 8:00 p.m. Museum of Art Fort Lauderdale. 1 E. Las Olas Blvd. Fort Lauderdale. 33301. theguymag
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THE WEEK Candy Crowley o CNN anchor and award winning journalist Candy Crowley lectures tonight at the Broward College Bailey Hall. She is CNN’s chief political correspondent and specializes in USA national and state elections—events she has been covering for over two decades. She hosts the popular Sunday morning talk show State of the Union with Candy Crowley. Tonight she will regale the Broward College audience with stories of her career, focusing on the importance of debates in modern politics. 10:15 a.m. Broward College Bailey Hall. 3501 Davie Road. Davie. 33314.
_________________ Saturday
10/11
Fifty Shades of Gray Quilt Exhibit o Even if the title of this exhibit may elicit some chuckles, there’s nothing funny about the craftsmanship that goes into making a fine quilt. Tongue-in-cheek dirty book reference aside, the Fifty Shades of Gray Quilt Exhibit will feature over 125 handmade quilts exhibited by the Gold Coast Quilters Guild. The guild was started in 1985 by a group of 19 women. Since then, it has grown to a membership of over 200, focusing their efforts on both quilting and servicing the community. This exhibit is a preview of a larger exhibit to be unveiled in January. 12:00 p.m. South County Civic Center. 16700 Jog Road. Delray Beach. 33446.
C’mon Get Happy HAPPY HOUR MON-FRI 4pm - 7pm $5 Flatbreads
Bacon, Caramelized Onion & Goat Cheese BBQ Chicken & Smoked Gouda Prosciutto, Arugula & Mozzarella Smoked Salmon Tostada
$5 EMPANADAS Beef Chicken Spinach
$5 wines Sartori ~ Pinot Grigio Kato ~ Sauvignon Blanc Calling All Angels ~ Chardonnay Soul Sister ~ Pinot Noir Hella Fine ~ Merlot
New Found Glory o Recent One Direction single “Steal My Girl” sounds very similar to New Found Glory’s punk-pop classic “It’s Not Your Fault.” It’s no wonder the producers of that single would rip-off New Found Glory—the band has been creating radio-friendly pop punk for almost two decades. Formed in Coral Springs in the late 1990s, New Found Glory garnered a cult following and critical acclaim with such albums as Nothing Gold Can Stay and From the Screen to Your Stereo. Hit singles have included “My Friends Over You,” “Head on Collision,” and “All Downhill from Here.” 6:30 p.m. Revolution Live. 100 SW Third Ave. Fort Lauderdale. 33312.
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$2.5 beers Maic Hat #9 Sessions Lager Sessions Black GOOD JUJU SERVED HERE
Open daily @ 4pm ~ 2037 Wilton Drive, Wilton Manors 13-even.com
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速 速
New Eatz Menu! Lower Pricing! 2248 Wilton Drive Wilton Manors, FL 33305 954 . 358 . 0772
th e re as e b s u Let t up! yo u ge
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THE WEEK
Sunday
10/12
The Cemetery Club
Tuesday
10/14
David Morin – Elvis Impersonator
o Down in Front Theater presents this funny yet touching story of three Jewish widows who meet once a month for tea before going to visit their husbands’ graves. When one of the widows, Ida, meets Sam at the cemetery, she decides that she’s ready to begin a new life with a new man. Unfortunately, priggish and judgmental Doris meddles into this new romance. The 1990 play was turned into a film starring Olympia Dukakis, Ellen Burstyn, and Dianne Ladd. 2:00 p.m. Sunrise Civic Center Theatre. 10610 W. Oakland Park Blvd. Sunrise. 33351.
_________________ Monday
_________________
10/13
Pink Bra Auction o October is National Breast Cancer Awareness Month, an annual campaign to bring awareness to this terrible disease. Boardwalk Bar will be contributing to the campaign by hosting a pink bra auction to benefit the Susan G. Komen for the Cure non-profit organization. Members of the community are asked to “bling” a pink bra. They will then model these bras during a hilarious auction. Interested philanthropists can also contribute other items to the raffle and auction. Kitty Meow, Nikki Adams, Diva of Lips, and Miss Kitty will host the event. 7:00 p.m. Boardwalk 1721 N. Andrews Ave. Fort Lauderdale. 33311.
o David Morin’s dream of recreating Elvis Presley’s persona started when he was just a young boy living on the French island of Martinique. When he was nine years old, his dream came true—he moved to America and was finally in the land of Elvis. He studied Mr. Presley’s moves and voice. In 2007, he began his transformation and became one of the most sought-after Elvis impersonators in South Florida. He will be performing tonight at the Pavilion Grille in Boca Raton. 7:30 p.m. Pavilion Grille. 301 Yamato Road. Boca Raton. 33431.
_________________ Wednesday
10/15
Earth, Wind, and Fire o Earth, Wind, and Fire is one of the most critically acclaimed and successful bands of the twentieth century. Their music style encompasses R&B, soul, funk, jazz, disco, pop, rock, Latin, African, and gospel. Their accolades include six Grammy awards, four American Music Awards, inductions into the Rock and Roll Hall of Fame and the Vocal Group Hall of Fame, along with numerous Lifetime Achievement honors from groups like the NAACP and the American Society of Composers, Authors, and Publishers. Hit songs include “Shining Star,” “That’s the Way of the World,” “ Devotion,” “Can’t Hide Love,” and “Boogie Wonderland.” 8:00 p.m. Hard Rock Live. 5747 Seminole Way. Hollywood. 33314.
The Parish of Sts Francis & Clare Staffed by Franciscan Friars
Rediscover Catholicism Mass Times:
Saturday 5 PM, Sunday 10:30 AM & Wednesday 7 PM
Pink Bra Auction (10/13))
Baptisms, Weddings, Holy Unions
954-731-8173
101 NE 3rd STREET FORT LAUDERDALE www.stsfrancisandclare.org Ecumenical Catholic Church
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Don’t Let Work Beat You Down! by Tom
FITNESS
bonanTi
o
A good workout can leave you mighty sore, but in the end, most will agree that the feelings of accomplishment and exhilaration are well worth it! You might say that the stress that you impose upon yourself in the gym is positive, because it builds you up. Yet there’s another type of stress, the kind that beats you down, and you know where I’m going here. Ironically it’s not time in the gym that most often leaves you with a stiff neck, lower back pain, headaches and sore wrists. A typical day at work can leave you sorer than any other modern reality. Many guys complain of a stiff neck and sore shoulders by quitting time. The reality is that your head weighs 10 to 12 pounds and supporting that weight for hours on end is bound to strain your neck and shoulders. Here’s what you can do. Adjust the back of your chair so that it supports your spine, and scoot your butt as far back as possible. Sit up, straighten your shoulders, pull your chin back and that will keep your head and spine in line. Keep essentials close by. Straining and scrambling to reach your “stuff” can cause shoulder soreness and even rotator cuff tears. Phones, fax machines and keyboards should be within convenient reach for you. Don’t type while you’re on the phone. Flexing your head against your shoulder to hold the phone pinches the primary blood flow to the arm and the brain. The best fix here is to use a headset. But if it’s not in your budget, when the phone rings, pretend that it is 1968 and take notes with a pen and paper. This will give your wrists and fingers a break from the keyboard. Try setting your computer screen a little lower. Your neck was built to bend slightly downward. Keep your monitor low enough by placing it on the desktop, not on top of the computers central unit or other type of riser. Many guys suffer with low back pain. Sitting at work for hours may take the load off your feet, but it increases the pressure on your spine by 30%. Here’s what you can do.
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First, never stay in one position too long. Move around. Constantly changing position helps the disks in your spine retain more fluid and that keeps your back more pliable. Second, loosen your ham strings. Prolonged sitting can tighten your hamstrings which can strain the muscles of your lower back. Here is a stretch you can do. Sit on the floor with your left leg extended in front of you, and bend the right leg so your right foot touches your right knee (Your legs will form a figure four). Gently bend forward at your waist to stretch your left hamstring and hold the stretch for ten seconds. Repeat this stretch with your other leg. Stretch daily. Third, ditch the cheap chair. An office chair should have an adjustable height and a tilting back rest. Adjusting the chair is simple. You should be able to keep your spine straight and your knees and elbows bent at 90 degrees as you rest your feet flat on the floor. Don’t let a long day at work beat you down. Take a few of these measures at the office. You will be more productive at work and in the gym. For more pointers on good work ergonomics contact trainertomb@aol.com. Check out Tom’s gym at www.pumpnincgym.com . Call today to schedule a free intake (954) 557-1119!
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We're Hands-on Men
Simply, the best massage. Period.
954.630.1444 2153 Wilton Drive, Wilton Manors www.78DegreesSpa.com
#MM18817 - #MA36377, #MA36377, #MA36782, #MA48320, #FB9745553
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BODYBLAST
Fitness & Nutrition body transformation program
Body Sculpting Personal Training BodyBlast Small Group Workouts Dietitian-supervised nutrition plans Cancer and HIV private fitness coaching Men’s Freedom Yoga Fridays
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GREEN JADE MENS SPA GRAND OPENING OPEN HOUSE – Please stop by for a free tour
Couples Room Available! Specializing in: • Full Body Massage $60 for 60 minutes $90 for 90 minutes $10 • Table Shower OFF • Body Scrub FOR A ONE HOUR • Chair Massage MASSAGE $20 for 20 minutes • Foot Massage We also offer Combo $35 for 45 minutes Massage Packages
2301 Wilton Drive, C-5
GreenJadeMensSpa.com
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646-206-7265 License MM32434
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PUZZLE
From a Modern Family Episode
ACROSS 1 Stones ballad 6 Where they yell “Cut!” 10 Kunis of Black Swan 14 Tease 15 Tori who sang “I am not from your tribe” 16 With mouth wide open 17 Start of a frustrated cry from Cameron to Mitchell 18 More of the cry 20 ___ buco 21 Industrial-strength air? 22 Out-and-out 23 NCAA home of the Bruins 25 Sphere start 27 More of the cry 31 Result of excessive circumcision 34 West Side Story girl 35 Mounds ruled by queens 38 Cereal box no. 39 Put out again 42 When repeated, campy 43 Poet Moore 45 Shaft in a straight simile
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47 Spank 48 More of the cry 51 “I’ve had better ...” 53 Canadian gas brand 54 Part of a flight 57 Young meat 59 Cherry stones 63 What you wind up with, per Cameron 65 ___ Tyler Ferguson (Mitchell portrayer) 66 Plot unit 67 Pronto on “ER” 68 Tatum of The Bad News Bears 69 “___ she blows!” 70 Staying power, on Broadway 71 Former NFL player Tuaolo DOWN 1 “A one and ___ ...” 2 “Ixnay” and “No way” 3 Dolls’ companions, in a musical 4 Iffy
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5 WWII command 6 Male parishioner, to Rev. Perry 7 1847 Melville novel 8 Adds some muscle to 9 Fast flier, briefly 10 Cocktail for the Octopussy star 11 “___ Rhythm” 12 Hilary Swank’s husband Chad 13 It gets a gel hard 19 Run smoothly 21 Patty Hearst’s former org. 24 Bewitched aunt 26 Penetrating question? 27 Cordial, as a welcome 28 Finish with 29 Diana’s accessory 30 Deejay Casey 32 Prefix with butch or right-wing 33 Become an open pansy, e.g. 36 Gets wind of 37 Spills one’s seed 40 Mireille of The Killing 41 Do pioneer work 44 Top, to a bottom? 46 Gets back in business 49 They help bakers get it up 50 High-speed connection 52 Bruin Bobby 54 Slap a bottom 55 Stage crew worker, briefly 56 Big name in razors 58 Web info source 60 Voyeur’s confession? 61 Peter, for one 62 Ward of Once and Again 64 Night school subj. 65 Playwright Orton
For answers to this puzzle, go to: www.guymag.net/ category/puzzle
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PRO SERVICES
massage
therapy
hair cutting
body waxing
joel
montgomery 954.630.2336
#MA35382
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joelmontgomery@live.com
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PRO SERVICES
Health Insurance and Medicare plan Open enrollment starts soon, get a FREE quote now! I will BEAT your current rate with same or better coverage 9 out of 10 times!
You may be eligible for an Obama care subsidy which pays for most or all of your health insurance premium!
Health insurance will be mandatory in 2014, subject to tax penalty to go without.
If you are currently on a Medicare Advantage Plan you can change your current plan starting 10/15/14 for a limited time during annual enrollment.
Pre-existing conditions covered under healthcare reform with NO MORE RATE UPS!
Hormone and testosterone therapy covered on some health plans with a $10 co-pay for prescriptions.
Full 100 percent coverage PPO dental plans for 19$ a month.
Alexander H. Vorgias www.southflhealthexchange.com Direct 954-529-5564 wilton.health.exchange@gmail.com
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Local Licensed Since 2006
Call, Email or Text me for a free quote, no obligation what so ever!
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Work Hard Play
Harder
Lofts. Flats. Town homes. Attached Garages Available
WWW.GABLES.COM/WILTONPARK
Bring in this ad for a free application fee!
EXPERIENCE MORE LIVING • Contemporary urban architecture with 9’ and 10’ ceilings • Granite countertops and ENERGY STAR stainless steel appliances • Relaxing, year-round heated pool and sun deck • Town homes with attached garages and covered private entries • Streetfront upscale retail and casual dining in the heart of Wilton Manors
513 ne 21St ct | Wilton ManorS, fl 33305theguymag | 1.866.910.1764 | GaBleS.coM/WiltonparK share with us on guymag.net theguymag guymagtube 75
REAL ESTATE
PAUL SLUTSKY REALTOR ®
BUY• SELL•RENT
NOW IS THE TIME
(954)560-8330
paul@castellihomes.com www.paulslutsky.com
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