LETTER FROM THE EDITOR As I come onboard, I want to be clear about the direction of this magazine. We intend to be bold and unapologetic in our dedication to covering South Florida news and lifestyle. Our commitment to the community and our readers will drive us to continue to be thorough and accurate. In our coverage of everything related to the LGBTQ community and South Florida at large, we will work tirelessly to provide timely and impactful stories. When you pick up a copy of NEXT or visit us online at nextmagazinefl.com, you will notice an increased focus on local news. Our coverage will be more geared to the businesses, people and things that directly affect us here in Miami, Fort Lauderdale and West Palm Beach. We want you to know that we care about the things that you care about. We plan to shine light on your accomplishments and show empathy and concern in the toughest of times. NEXT magazine will be a voice for those who are tired of being unheard and a canvas where difficult to discuss issues can be expressed without fear. My extensive background in journalism qualifies me for this position but my love for journalism will help me excel at it. Thankfully, I won’t be taking on this new role alone. At NEXT, there is a family environment where we rely on and support each other always. Both the NEXT New York and NEXT South Florida teams will work as one to provide you with a quality magazine that illustrates the pulse and pride of the community that we live in. As I assume the new role of Editor-in-Chief, I welcome input from you, our readers and contributors. Things will only get better. Wait until you see what’s NEXT!
Renaldo Smith 6 AUGUST 18, 2016
CONTENTS
AUGUST 18, 2016 | VOL 352
24 MILK MONEY
Blaise McMackin is doing his part to revolutionize business. 06 Letter from the Editor
THE NEXUS P.12
12 What’s Next | Brief Encounter : Shakina Nayfack 16 What’s Next | Lifestyle : Top 5 Coffee Shops
FEATURES 18 Gym Bar Bartenders Relax at 5 Elements Spa
NEXT STEPS 31 TRAVEL: 3 Spots For The Nightlife Seeker 36 FITNESS: 5 Major Mistakes at the Gym
P.18
NEXT WEEK 41 Event Listings
P.31
THIS WEEK ON NEXTMAGAZINEFL.COM + More event coverage
ON THE COVER: P.24 8 AUGUST 18, 2016
Blaise McMackin at Warsaw Coffee. Photo by DENNIS DEAN
PUBLISHER Kevin Hopper kevin@nextmagazine.com EDITOR IN CHIEF Renaldo Smith renaldo@nextmagazine.com ART Leo Winter - Creative Director Kevin Broady - Creative Director Dennis Dean - Photography Director ACCOUNT EXECUTIVES Sales Hotline: 954-543-5943
Don Robinder, Roberto Buckley, Silvio Carvana
CONTRIBUTING WRITERS
Jon Ali, Ed Cosman, Lawrence Ferber, Cody Gohl, Michael Lambert, Justin Lockwood, Robert Maril, Roytel Montero, Kevin O’Malley, Dan Welden
PHOTOGRAPHERS
Dennis Dean, Michael Davis
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corporate ROBERT S. WEISS CEO
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Kevin Hopper SVP | Social Media Strategy
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Robert “Bobby” Blair Founder & Chairman of the Board
Opinions expressed by advertisers, columnists, feature writers or other contributors are not necessarily the opinions of Multimedia Platforms, LLC or its staff. All advertisements, pictures, text and illustrations are published with the understanding that the advertisers are fully authorized and have secured proper written consent for use thereof. Multimedia Platforms, LLC shall not be held responsible for any errors, loss or expense or liabilities on advertisements accepted after the weekly deadline. Publication of the name, photograph of any person, or advertisement contained in this issue is not to be construed as any indication of the sexual orientation of such person, advertiser, or organization. Partial or complete reproduction of any advertisement, news article, feature, or photograph from Multimedia Platforms is strictly prohibited. Multimedia Platforms, LLC is a registered trademark. A $30 or 1.5% (whichever is greater) fee will be charged for all NSF checks. NEXT MAGAZINE PUBLISHED BY MULTIMEDIA PLATFORMS, INC 2000 E OAKLAND PARK BLVD SUITE 106 FORT LAUDERDALE, FL 33306 954-543-5943
AUGUST 18, 2016 9
THE
GAY D.D. · WHAT’S NEXT VISIT NEXTMAGAZINEFL.COM FOR YOUR DAILY DOSE OF GAY GOSSIP, PARTY PHOTOS, AND MORE.
GYM BAR BARTENDERS RELAX AT THE 5 ELEMENTS SPA The new 5 Elements Spa is reinventing the spa experience.
Aromatherapy bath soak in Japanese tub
10 AUGUST 18, 2016
PHOTOGRAPHY BY DENNIS DEAN
P.18
BRIEF ENCOUNTER
SHAKINA NAYFACK
THE ‘TRANS TRUTHER’ FROM ‘DIFFICULT PEOPLE’ BY JOHN WALKER
We chatted with the Hulu star about casting trans actors, North Carolina’s bathroom bill, and, yes, whether jet fuel can melt steel beams.
T
he TV Tropes wiki might be packed full of television’s most overused clichés and storytelling devices, but nowhere throughout its thousands upon thousands of web pages will you find an entry for “trans truther.” That’s because there has only been one such character in the history of TV, and she’s played by New York’s own Shakina Nayfack. Nayfack, a performer and actress who debuted her one woman rock musical, Manifest Pussy, at Joe’s Pub last June, recently joined the cast of Hulu’s Difficult People. She plays Lola, a selfdescribed “trans truther” who’s as eager to call out transphobic comments as she is to tell anyone within earshot that “Bush did 9/11.” I recently had the chance to speak with Shakina over the phone. Over the course of our conversation, she touched on a number of important conversations like casting trans actors in trans roles, playing an “imperfect” trans character (i.e., a narcissistic asshole who happens to be trans), taki ng Manifest Pussy on the road in protest of North Carolina’s anti LGBT legislation, and, yes, whether or not jet fuel can melt steel beams. 12 AUGUST 18, 2016
Have you watched the latest episode of Difficult People yet? Oh, of course! I stayed up till midnight last night to watch it as soon as I could. I know some actors feel weird about watching themselves on screen. Do you feel that way? No, I don’t have that dissonance. It’s exciting! I mean, acting on TV is so new to me, but it’s awesome. How did you land the part of Lola? Did Julie Klausner reach out to you, or…? I auditioned just like everybody else. There was a casting call that was distributed rather discreetly, looking for a transgender actress to not only play the role but also consult with them on the character. The one thing they knew was that they wanted this character to be a “trans truther,” so the jokes were all about 9/11 and assumptions people make about being a trans woman. After I was cast, I read all the scripts, gave feedback, and made suggestions about what Lola might say or do in a scene
WHAT’SNEXT What are some of the suggestions you made? I don’t want to give away any jokes that are coming up, but, well, I introduced everyone to the concept of biological essentialism. And in the first episode, I wrote the line: “Check your privilege, faggot! And I can say that because I was one.”
How does Lola differ from the, albeit super limited, number of trans characters we’ve seen on TV in the last few years? I think Lola might be the first, or at least one of the first, comedic transgender roles played by a transgender actress on TV. Even though people will qualify other shows as “comedy,” the trans characters don’t get to do anything funny. There might be comedy happening a round them, but they’re never the ones generating the laughs. That’s what’s really exciting about Difficult People. The show is about narcissistic thirtysomething New Yorkers, and Lola is allowed to be just as imperfect and offensive as everybody else—while still being on the right side of the joke.
Do you think that balance would have been more difficult to strike if the show had cast a cis actress in the role of Lola? Sure. I mean, if you let someone else tell your story, they’re going to get the details wrong. Trans representation is really on trend at the moment. We’re seeing it more and more in pop culture and in national conversations about civil rights and legal protections. So if you introduce trans characters that aren’t played by trans people, you’re not really doing any favors to further trans visibility. It’s not just our narratives that are on the line; it’s our bodies, our presence—our very existence. This past year, we’ve seen a dramatic increase in hate crimes and murders of trans women of color, and it’s no coincidence that this uptick in violence comes at a time of increased trans representation in popular culture and political discourse. N
PHOTO COURTESY OF SHAKINA NAYFACK
PHOTO COURTESY OF NYMF.COM
The levels to that line! I’ve literally never heard anything like it on TV before. It’s so cool how you get to break a lot of new ground with this character. She’s a politicized character, however flawed and hyperbolic her politics may be, so I get to speak some real truth on the show. I really love when Lola’s able to call out people’s assumptions, label them, and correct them. There’ve been times in my own life when people have treated me like a drag queen or a sex worker just because I’m a trans woman, so we bring those experiences to Lola so that she can shut them down and give voice to a trans experience that, so far, isn’t reflected in mainstream media.
AUGUST 18, 2016 13
TOP 5 COFFEE SHOPS IN GREATER FORT LAUDERDALE We round-up some of our local favorites for a cup of caffeine. BY CHRISTOPHER MURO
LIFESTYLE “We didn’t want to isolate ourselves and create a space geared to any particular crowd,” said Protsman. “We have a super friendly staff and there’s no arrogance. We want you to come in and feel comfortable asking questions,” he added. So yeah, have you heard about the new coffee shop by the train tracks in Oakland Park? That’s Switchbox Roaster. You should definitely stop by.
Hey! If you’re not too busy, do you want to meet for coffee later? We know that there’s more to a good coffee shop than excellent coffee. That’s why we’ve comprised a list of the five coffee shop hangouts in the Fort Lauderdale area that simply won’t let you down. So the next time you’re looking for a place to have coffee with friends or feel someone out before an “official” date night, consider one of these very attractive options.
2. SIP JAVA CO.
1. SWITCHBOX COFFEE ROASTERS
3446 NE 12TH Ave, Oakland Park When this spacious, attention grabbing shop opened just two and a half months ago, it hoped to be a welcoming community space that people from all walks of life can grow to enjoy. Luckily, it has quickly transformed into just that says Brian Protsman. Protsman owns the shop with his wife Miriam. He said the idea for the shop first started around a fire pit in Denver with his life and business partner, who he also says is the true visionary behind the store, By roasting their own coffee in house, Protsman says that they are able to choose which coffees best fit their theme. By avoiding the popular dark roasts that many other shops seem to glorify, Switchbox Roaster allows the customer to taste all the nuances of the coffee without heavy flavoring. The shop, which does minimal advertising, believes in both organic coffee and growth. With more and more fans every week, their approach has clearly been working. 16 AUGUST 18, 2016
638 N Federal Hwy, Fort Lauderdale When we dropped by, the proud owner of Sip Java Co., Bob Calabro was in mid conversation with a customer. After taking Calabro’s advice, the customer quickly drank his espresso and commented on how tasty it was. He then told Calabro that he had to leave because his repairman was stopping by to fix his roof. The comment sparked the memory of Calabro who then expressed his concern about a long list of other things they had discussed in the customer’s previous visits to the coffee shop. At this point, the customer seemed impressed that Calabro remembered the details of his life. It’s this kind of exchange between the staff and customers that makes Sip Java Co. more than just another coffee shop. “They know most of our customers if not by first name, by what they order,” said Calabro of his warm staff. “Most of the time they will have a drink going even if the person is three back in line so that they can pick up the drink and go about their busy day”. No matter how hectic your day may be, dropping in to Sip Java Co. is destined to make it better. Oh, be sure to try the Canadian while you’re there. There’s something about coffee and maple syrup that makes the heavens open.
4. THE ALCHEMIST
2430 NE 13th Ave, Wilton Manors This Wilton Manor treasure greeted us with a sign that read, “Coffee and Friends make the perfect blend.” We couldn’t agree more! If you’re looking for a hangout spot with your crew this may be the best option on our list for just that. With a serene outdoor seating section highlighted by bright blue and orange umbrellas, The Alchemist provides the perfect escape from a busy day at school or the office. Located just opposite Wilton Station, it is easily accessible from the drive yet it seems miles away and provides a feeling of seclusion and security that few businesses can. In addition to a tasty cup of coffee, you can also get a great slicer here. A chalkboard near the entrance defines a slicer as an “open faced sandwich Tuscan bread toasted to perfection with a delicious choice of combinations’ for those of you who were wondering. With just one visit you will see that The Alchemist certainly belongs on this list.
5. UNDERGROUNDS COFFEEHAUS
3. JAVA BOYS
2230 Wilton Drive, Wilton Manors Surrounded by popular bars and nightclubs, it’s easy for a small coffee shop to get lost in the party sauce. However, Java Boys does a great job at providing an escape from the noise and some recovery from the hangovers. Located on the famed Wilton Manor strip, Java Boys will provide delicious breakfast options, good coffee, and a staff that will welcome you with open arms (literally, if you really need a hug). Here is where you will find refreshing smoothies, funny debates, and maybe even a date if you’re looking for one. Due to its comfort, proximity to the action, and always chill feel - Java Boys simply had to be on our list.
3020 N Federal Hwy, STE A, Fort Lauderdale “This is like your Indie home away from your Indie home,” says barista Austin Rodriquez. While that is an interesting way to describe the laid back, welcoming feel of this hidden gem, there’s much more to it than its comfortable sofa and pink blanket. Conveniently located near the Coral Ridge Mall, this coffee shop resembles a pixie dream house straight out of your imagination. The walls are decorated by images of Elvis (yes, Elvis), old movie posters, and colorful images that will provoke nostalgia and awe. If you’re looking for something refreshing and light to get you through a summer day, drop in and ask for a Grasshopper Latte. Complete with two shots of espresso, mint syrup, and a boost of chocolate, this is just one of the highlights of a diverse and unique menu. The shop is also decorated by several bookshelves for those who are looking for something good to read. Nestled in the “Hard Fiction” section we couldn’t help but notice Dean Koontz’s Your Heart Belongs to Me. Drop by this coffee house and it may just win your heart. AUGUST 18, 2016 17
GYM BAR BARTENDERS RELAX AT THE 5 ELEMENTS SPA The new 5 Elements Spa is reinventing the spa experience.
18 AUGUST 18, 2016
O
it part to bring n a busy night, Gym Bar does e strip. But let’s joy to the festive Wilton Driv ome tiring for face it; late hours can bec bartenders. sexy of ch bun ic rget even the most ene BY CHRISTOPHER MURO
NIS DEAN PHOTOGRAPHY BY DEN
AUGUST 18, 2016 19
Adrian, Joshua, Kyle & Tyler relaxing in the Serenity Room.
Recently, part of the magical Gym Bar team decided to take a break from the nightlife in search of relaxation. Thanks to the 5 Elements Spa and Longevity Center, they didn’t have to go too far to find their little piece of paradise. In fact, all they had to do was hold hands and walk directly across the street. The conveniently located spa, which takes a holistic approach to better health and well being, pampered the team with an array of services that rejuvenated their minds and bodies. “It was created to have a spa ambiance and give you a true spa experience, said Spa Manager, Phil Benitez. “We believe that with the combination of the quality therapists that we have and our life coaches, we bring a wonderful experience to our guests,” he added. Since opening just under two months ago, the spa has received a warm welcome from people in the community. If you were to take one visit to the spa, you would quickly understand why. As you enter, you will be greeted by shades of brown and green everywhere, giving you a sense of nature and serenity that will put you at ease. When you add in the calming music coming from the state-of-the-art sound system, you will quickly transition into a more Zen state of mind. And that’s 20 AUGUST 18, 2016
just the beginning. Just wait until you see all that the spa has to offer. A short tour will lead you down a manicured hallway to a clean and spacious room that was recently built. Here is where the spa plans to offer “mani-pedis” to its customers in the coming weeks. Next, you will see the Thai Room – a dimly lit room with oriental designs on what resembles a yoga mat, ideal for stretching and compressions. According to Benitez, one of the more popular rooms thus far has been the Couples Suite. Complete with a gigantic Japanese soaking tub, a large glass shower, two comfortable beds and all of the luxury and glamor that you would expect from a high-end spa, this is a perfect way to show your appreciation to your significant other. If that’s not enough, maybe you will fall in love with the comfy and welcoming lounge area. Highlighted by its soft yellow chairs and bold statue, this area will do wonders to free you from the stress of your busy day. With a state-of-the-art sauna, steam room and locker room, the spa has everything to make your day memorable. “It really is a customized experience, “ said Benitez of the suites. “We try to do whatever we can to make your stay at
the spa comfortable and enjoyable. If it’s your birthday we will bring you cup cakes. It is something that you can reserve for 2-5 hours or an entire day if you prefer. We are all about doing whatever we can to make our guests happy.”
Beat the heat facial
With such an assortment of options, the 5 Elements staff will likely be able to do just that. The spa offers massages, body scrubs, Thai massages, deep tissue treatments, Swedish body rubs, sports massages and a detoxifying ritual called raindrop therapy that combines massage and stretching. Benitez says that regardless of what ailments you are experiencing, the 5 Elements Spa and Longevity Center will be able to help. If your body is sore and aching from the gym, Pain Management Specialist John Romano may be able to help with Micro Current Point Stimulation or a series of treatments geared toward your problem areas. Or maybe you just need a break from the everyday grind and you want to kick back and release with a warm massage therapist like Nickki Borgesano. No matter what the case may be, 5 Elements will provide you with the change of pace that you’re looking for at an affordable rate. Drop by sometime and see for yourself how 5 Elements is reinventing the spa experience. N
Deep nirvana stress relief massage
Thai massage
AUGUST 18, 2016 21
MILK MONEY Local entrepreneur set to rock Fort Lauderdale with new creation.
24 AUGUST 18, 2016
BY RENALDO SMITH PHOTOGRAPHY BY DENNIS DEAN
AUGUST 18, 2016 25
ONTHECOVER
I
went to meet Blaise McMackin on a Thursday morning at Warsaw Coffee. As you will learn, the modern coffee shop, is one of his many passions of late. He said that he was working on a new project-one that was going to make a big impact on Fort Lauderdale. Naturally, I couldn’t wait to hear about it. At 8:45am, the shop was buzzing with energy. There were more than a dozen customers, but nobody seemed to be in a rush. In fact, everyone seemed to be at home. MacBooks and well-dressed men with tattoo filled arms decorated the coffee house where bold mugs of coffee scented the room. The airy shop seemed to provide the perfect location for business meetings, school projects and day-off chill sessions. At first glance, it was clear that McMackin had struck gold with Warsaw. The sense of calmness he possessed as he walked around the room showed that he knew he had something special. “I don’t think there are nearly enough meeting places in Fort Lauderdale,” said McMackin, sitting back confidently in a metal chair, Almond Latte in hand. “I’d always want to sit with friends of mine and we always had a hard time finding a place that wasn’t too small. That was the initial motivation behind Warsaw,” he said. It was just over two years ago when McMackin and his business partner, Scott Ojeda, found the space that would become Warsaw. Conveniently located near Wilton Manors on NE 13th Street, the pair had a vision that they couldn’t wait to bring to life. They then invested 5 and a half months into reshaping and renovating the building into what has blossomed into Warsaw today.
WE WANTED A PLACE WITH A DECENT ENVIRONMENT THAT WAS OPEN AND AIRY WITH A LOT OF LIGHT AND A COZY FEELING “We wanted a place with a decent environment that was open and airy with a lot of light and a cozy feeling. I know that part of it is just branding something and getting something out of the ordinary and something new,” said McMackin. “I feel like it is something that you would find in New York and San Francisco. We didn’t really have anything like it here.” 26 AUGUST 18, 2016
AM I OBSESSED WITH BUSINESS? NO, I THINK OBSESSED MEANS THERE’S A
“
DISPROPORTIONATE BALANCE WITH YOUR LIFE
McMackin, who grew up in suburban Long Island, New York, is the youngest of six. He chose the name Warsaw to honor his Polish heritage (Warsaw is the name of the capital of Poland) and of course, because he knew it would be part of a memorable brand. With his father immersed in the world of real estate, McMackin was accustomed to painting, fixing things and working on several projects at once. Little did he know, helping out his dad would groom him for all that he is balancing today. This leads us to the latest project that the hardworking entrepreneur is eager to unveil. Get ready for Milk Money! While Warsaw has already became a staple amongst coffee lovers in the city, McMackin is excited about the evolution and growth of the business. In the coming months, he is gearing up to introduce Fort Lauderdale to Milk Money, a 7,000 sq. feet craft cocktail bar that he hopes will rejuvenate the city and usher in a new era of business. But don’t worry Warsaw enthusiasts, your favorite coffee hangout isn’t going anywhere. Instead, just think of it as the same unique coffee house with several amazing add-ons that will only make your experience better.
McMackin says that he plans to incorporate all of Warsaw into the Milk Money brand. He hopes it will be the perfect blend of the cozy coffee house that so many have grown to love and a comfortable lounge/bar area that changes the scope of nightlife fun in and around Fort Lauderdale. Once completed, customers will be able to enter through Warsaw and walk through the coffee shop directly into Milk Money. The two will work together instead of being separate entities. Once a customer enters Milk Money, they will experience a full service upscale bar, comfy lounge areas and a welcoming staff. Open from 7am-1am daily, the bar will allow you to have an earlier start on the party than you may have imagined. But you won’t have to get a cocktail that early unless you absolutely want to. Milk Money will serve refreshing cold pressed juices and smoothies in the day in an environment that’s serene and chill yet cool and current at the same time. “Milk Money will have like a 35 seat bar and it’s an exceptionally big bar. The bar will be a full service one where you can sit at the bar and get breakfast such as omelets and pancakes or whatever you like. You can come in and get food made from scratch for lunch that will be fresh and we will even have some type of bar snacks in the evening to go along with our specialty cocktails,” said McMackin, as his eyes widened with excitement. AUGUST 18, 2016 27
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WILL ONEY M K IL M DALE . REALLY AUDER WANT L U T R O Y O F HINGS NITY IN F THE T PORTU O P L O L F A A LOT O G AND HERE’S PARKIN T S E A IK H L AND I FEEL OMING C L E W BE
28 AUGUST 18, 2016
“
But wait there’s more, while the first stage of Milk Money is set to open by December 2016, the final phase set for early 2017 will also include an art gallery, barbershop and a high ends men clothing store. The line of businesses will mean new options for customers to enjoy and new job opportunities for those seeking employment. “There are some great businesses in Fort Lauderdale like Rhythm and Vine, Louie Bossi and a few others that have opened but I don’t feel like there’s enough bars in Fort Lauderdale with meeting spaces and relatively quiet music where you can get a nice drink in a good environment. I feel like there’s a lot of opportunity in Fort Lauderdale. Milk Money will be welcoming and has parking and all of the things you want really,” he added. While the creation of Milk Money certainly seems to have McMackin inspired, it is just one of the businesses that he is currently juggling. In just a few weeks, The Beer Plant, a vegan beer bar concept, will be opening in Austin, TX. The gastropub is the brain trust of McMackin and his brother, Ray. In the spring of 2017, G21, a personal training gym complete with auditorium spinning, therapy rooms for massage, flotation tanks and a juice bar is set to open. The gym, which he is opening with partners Renato Silva, Andrew Garthwaite and Kimberly Wong, will be one-of-a-kind in the Oakland Park neighborhood. Also slated for an early 2017 debut is BarRita, a two story Mexican restaurant with a roof top patio at 1401, S Andrews Avenue in Fort Lauderdale. Despite having to balance so many projects at once, McMackin says that the pleasure of doing business is what drives him and he doesn’t see it as an obsession. “Am I obsessed with business? No, I think obsessed means there’s a disproportionate balance with your life. I don’t think I am obsessed at all. I have plenty of time. I travel and do plenty of things with my life besides business, “ he said. When asked what advice he would give to aspiring business owners and budding entrepreneurs, the renaissance man of sorts added, “Be well capitalized. Find a good location with parking in a safe area and think outside the box as far as concepts. Also, whatever business you open find the best talent you can afford and share! If you’re going to be profitable, share on the profits.” If his track record is any indication, Milk money is bound to be a profitable venture that all of Fort Lauderdale can share and enjoy. In just a few months, you’ll have Milk Money. N AUGUST 18, 2016 29
TRAVEL · FITNESS
TRAVEL:
With only a few more weeks left of Summer 2016, it’s important not to forget priority number one–VACATION. BY STEPHAN HORBELT
AUGUST 18, 2016 31
Royal Vauxhall Tavern San Francisco’s Castro neighborhood
Black and Blue Festival in Montréal Montréal street at night The Saint Catherine gay village after dark
32 AUGUST 18, 2016
TRAVEL
3 SPOTS FOR THE NIGHTLIFE SEEKER
F
or some, vacation isn’t all about relaxation. Or, I should say, some people are at their most relaxed with a couple vodka-sodas in their gut, twirling on a dance floor or floating like a butterfly among throngs of fellow revelers on a bar’s smoking patio. For these individuals—gay men who seek drunks, DJs, drag queens and various other creatures of the night while on holiday—there are cities the world over whose nightlife scenes are the stuff of legend. These are but a few tried-and-true favorites. SAN FRANCISCO The Bay Area—a prime locale for the Angeleno who only has the weekend to spare— has a ton to offer those seeking boozy nights amidst a new crowd of hunky men. Much like our own SoCal city, it boasts two markedly different gay scenes, made up of West Hollywood-like gay ghetto The Castro and the more rough-and-tumble neighborhood of SoMa.Book your travel right and you’ll start your evening out with one of Peaches Christ’s legendary stage parodies at the Castro Theatre. Past productions—generally starring Drag Race queens—have included She-Devil, Sister Act and Hocus Pocus. Those looking to spend the rest of their evening in the Castro can hop between 440 for draft beers, Badlands for a sweaty dance floor or popular video bar Midnight Sun for Top 40 and a drag performance. Those seeking beards, leather and even cheaper drinks can head South of Market to mainstays SF Eagle, Lone Star Saloon and the Heklina-owned club (which also hosts the weekly drag night Mother) Oasis. Come 2 a.m., those willing to carouse with heteros (and pay a stiff cover) can party ‘til morning at The Endup, open til 8 a.m. on weekends. LONDON It’s hardly a surprise that one of the world’s most vibrant destinations would also house a thrilling nightlife scene.
Whether you’re seeking a casual night out at the pub (head to The Duke of Wellington in Soho or the nearby Comptons, both of which are perfect pre-gaming spots), a night of dancing to the gay divas (you’ll want to join the young crowd at G-A-Y Bar) or a night of campy drag, live music or cabaret (all of which is offered at the Royal Vauxhall Tavern), you can find it here. The one event not to be missed by those seeking hairy men and hedonism—and, really, who isn’t?—is Horse Meat Disco, a party that sees the world-famous DJ collective take over the dance floor of Eagle London every Sunday night. It’s an assuredly packed crowd, and a guaranteed good time. MONTRÉAL You’d be hard-pressed to find a city more ready, willing and able to party than Montréal during its annual Black & Blue Festival, which coincidentally celebrates its quarter-century anniversay this October. But the city is a lively one after dark nonetheless; simply head to the gay village of Saint Catherine Street (a pedestrian street from May to September) to have every type of night out at your disposal. You’ll find drag each night of the week at Cabaret Mado, which doubles as a popular dancing spot. Those seeking raunch and fetish gear should head to L’Aigle Noir (the city’s own Eagle establishment), and head back for a Sunday afternoon spent on the rooftop patio. Take your pick of hip-hop, house or pop music at Complexe Sky, Canada’s largest gay club, which offers four floors and a pool and hot tub on the terrace. And those looking for the attention of male strippers—who regularly strip down completely and are quick to offer you a lap dance—should head to Campus or Stock Bar in the village. —S.H. For more travel tips, visit NextMagazineFL.com. N
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5
MAJOR MISTAKES
HOLDING YOU BACK IN THE GYM
Not seeing the results of your hard work? Here are five possible reasons why. BY DAN WELDEN
Y
ou workout everyday for what seems like hours. You want to get ripped but seem to be making little to no progress, yet you go out and see others that appear to be growing in mass or gaining definition far faster than you. So you ask yourself, “What the hell am I doing wrong?” Here are 5 mistakes that may be holding up your progress.
1. NOT EATING BEFORE AND AFTER YOU WORKOUT
Yes, I get it. You want to lose weight, but starving yourself is not the solution. Think of your body like a vehicle. It needs fuel to operate. Additionally, if you are trying to gain muscle mass, you need to provide your body with adequate nutrition. You’ll want a protein packed meal before and after every workout. I would recommend eating approximately an hour before your workout and drinking a protein shake within 30 minutes after your workout.
2. NOT CHANGING UP YOUR ROUTINE
Many individuals fall into the habit of following the same routine for months. We’re comfortable with what we know and many of us are fearful of looking awkward trying something we have not mastered. However, when you do the same routine over and over, your body becomes accustomed to the exercises and growth tends to slow down or stop all together. To continually stimulate muscle development, you should consider switching up your routine every month or two. This includes trying new exercises, adding sets, even trying new group classes at your gym. By attending a group fitness class you can learn some new moves and maybe even meet Mr. Right. 36 AUGUST 18, 2016
FITNESS 3. OVERTRAINING
Some people will spend hours at the gym and actually start to see muscle mass and strength decrease. You could be overtraining. This can also happen if you train the same muscle group everyday. I usually recommend alternating musclegroups. One day focus on the upper half of your body and the next day focus on the lower half.
4. ALCOHOL
It’s fun to let loose on the weekends and have a drink or ten, but alcohol has a number of detrimental effects on the body including significantly lowering your testosterone levels. If you’re going to have a party night, try to schedule it to where your rest day is the next day and limit it to once a week. If you’re the type that drinks everyday, stop and find a new hobby. You’re not going to get the results you want and you’re damaging your body more than you think. It catches up to you, if it hasn’t already.
5. LACK OF SLEEP
NYC is a city that never sleeps. I often find myself getting minimal sleep due to my chaotic schedule and social obligations. I personally have noticed and impact on muscle development and have proactively taken steps to get in a few more hours of sleep a night. We should all aim to have at least eight hours of sleep per night. Many of us are up doing things that are not great for our body anyway. When we workout, we are basically breaking down our muscles. When we sleep, the muscles repair. So it is essential to get the appropriate amount of rest each night. This may require a significant lifestyle change for some. Aim for minor lifestyle modification and progress from there. Start with minor changes, like going to bed 15 minutes earlier than normal. Add 15 minutes of sleep every week until you get that extra hour or two you need to hit at least eight hours a night. N Follow Dan Welden on Instagram @Danwelden or visit danstotalfitness.com.
AUGUST 18, 2016 37
WEEK
WHAT TO SEE & WHERE TO BE AUGUST 19 THROUGH AUGUST 25
SCORE’S BADASS
18TH ANNIVERSARY
Photo courtesy of Miami Mollys
SCORE NIGHTCLUB will celebrate its 18th Anniversary with CAMP SCORE; a mega party at the South Beach National Forest. Be there on Saturday, August 20th.
AUGUST 18, 2016 41
FRIDAY AUGUST 19 SHORTS GONE WILD 4, Island City Stage 2304 N. Dixie Highway, Wilton Manors, FL 33305 (954-519-2533). The 4th installment of this beloved play is here. This time, the talented writers and actors have tackled something even wilder then before: Politics! As we enter the heart of the political season, this is the perfect night out for anyone looking to unwind. The production runs Thursday through Saturday at 8 p.m. and Sunday at 5 p.m. this Thursday through
August 28 at Island City Stage (2304 N. Dixie Hwy., Wilton Manors). Tickets cost $35. Call 954-519-2533 or visit islandcitystage.org.
LATIN NIGHT, Wolf Bar 2203 Wilton Dr Wilton Manors FL 33305; 954-306-2510, wolfbar.club. Latina noche with dj Nina and MC Natasha with, $3. Cuba libre and $3. Coronas. The party get’s started at 10 pm. FULL MOON PARTY, Village Pub 2283 Wilton Drive, Wilton Manors, FL 33305 (754)
200-5244, villagepubwm.com. Located on the busy and fun Wilton Drive, Village Pub will do its part to add to the revelry and joy. Attend its Full Moon Party on Friday and join in on the fun and drinks. It’s the place to be for hot guys, great music and great conversation. Be sure to hit the gym before if you plan to participate in the Best Chest Contest at 11pm. The winner will receive a $50 Village Pub gift card and $50 cash.
SATURDAY AUGUST 20 POVERELLO’S 26TH ANNUAL BOWLING TO FIGHT HUNGER, Sawgrass Lanes 8501 N University Dr, Tamarac, FL 33321. Since 1988, The Poverello Center has been the saving grace for people living with HIV by providing them with food, clothing and other basic living essentials. Each year Poverello serves as many as 2,600 individuals and provides them with enough food to make nearly 1 million meals. Its bowling benefit aims to raise $100,000 to further its cause. Info@poverello.org Kevin Clevenger Events and Fundraising Coordinator 954-561-3663 Ext 106
DIXIE CHICKS WORLD TOUR, Perfect Vodka Amphitheatre, 601-7 Sansburys Way, West Palm Beach, Florida 33411 (561) 7958883. They are back on tour! That’s right, the legendary Dixie Chicks are bringing their hits to the Perfect Vodka Amphitheatre in Palm Beach. With opening acts like Vintage Trouble and Smooth Hound Smith, this is bound to be
a fun and memorable night with great music. So be a Travelin’ Soldier and make your way to this great concert! SCORE’S BADASS 18 ANNIVERSARY, South Beach National Forest, Miami Beach, FL. Grab your best Dsquared plaid button down, Diesel jeans, hiking boots, bacon scented fragrance and don’t forget your beard conditioner. That’s right! You are going to camp Score to be one of the Lumber Sexuals! International recording artist and pop sensation Natalie La Rose will be performing live along with some of the best DJ’s in the business. This is one event you don’t want to miss! DRAG YOURSELF TO BRUNCH, Georgie’s Alibi Monkey Bar 2266 Wilton Drive Wilton Manors FL 33305; 954-565-2526, alibiwiltonmanors.com. It is a weekend brunch special with your local entertainers that know how to give a show, like wig maker extraordinaire Carmen Adore. Enjoy the fantastic shows at 1:00 pm, 2:00 pm and 3:00 pm.
WHERE THE BOYS ARE, LeBoy 1243 NE 11 Ave Fort Lauderdale FL 33304; 954-3688786, leboytonight.com. This upscale gay strip club is were the hot dancers take to the stage at 7 pm with Non-Stop Shows all night. Special guest appearances by adult film stars, drag performances, themed nights. There’s even delicious gourmet BBQ on the outdoor patio. CIRCUIT SATURDAYS! Progress Bar 2440 Wilton Drive, Wilton Manors, FL. Join resident DJ AJ Reddy at Progress every Saturday for a piece of the festive South Florida nightlife scene. Drink specials include $6 Three Olives Flavored Vodkas as well as $6 Crown Royal and Crown Apple Whiskeys. Come and turn up your weekends at Progress Bar with a diverse crowd and the hottest circuit beats on the drive. Stop wondering how you are going to spend your Saturday night and drop by Progress!
SUNDAY AUGUST 21 CLASSIC 54 T-DANCE, Hunters Nightclub 2232 Wilton Drive Wilton Manors FL 33305; 954-630-3556, huntersftlauderdale.com. Dj Richie Rich spins the beats with low “T” from 7 pm to 9 pm and high “T” from 9 pm to 2 am. ROSIE’S FABULOUS SUNDAY BRUNCH, Rosie’s Bar and Grill 2449 Wilton Drive Wilton Manors FL 33305; 954-563-0123, rosiebarandgrill.com. Enjoy their Sunday brunch starting at 10:00 am to 2:00 pm. Featuring great drink prices, bloody mary’s, mimosa’s and fabulous food. Always busy so get there early.
BOYS IN THE SHOWER SUNDAYS, 42 AUGUST 18, 2016
LeBoy 1243 NE 11 Ave Fort Lauderdale FL 33304; 954-368-8786, leboytonight.com. Come get wet and end your weekend on a high note with some of the hottest male dancers in the city. Step into Monday with a smile on your face after a long night of good-looking men at LeBoy. TRANNIE PALACE, Georgie’s Alibi/Monkey Bar 2266 Wilton Drive Wilton Manors, FL 33305. Are you sick and tired of the same old T-dance party on a Sunday night? Do you wish that there was something different in the area to bring your weekend to life? If so, check out the back bar at Georgie’s Alibi. The Monkey Bar will have you running around and jumping for you.
RAMROD LEATHER NIGHT 1508 Northeast 4th Avenue (Wilton Drive) Fort Lauderdale, FL 33304. Wrap up your weekend the right way at the Ramrod. Fort Lauderdale’s legendary leather, levi and uniform cruise bar will give you the time of your life or a chill experience with like-minded individuals. Step into a no judgment zone with dim lights, warm guests and friendly bartenders. The Ramrod is the place to be to escape the average Tdance scene with the same old music. Step into the Ramrod on leather Sundays and spice up your life a bit. (954) 763-821 www.ramrodbar.com
MONDAY AUGUST 22 MONDAYS ARE A DRAG, The Palace Bar 1200 Ocean Drive Miami Beach FL; 305531-7234, palacesouthbeach.com. Those of you that love drag performances will love the drag entertainment almost every night of the week. Tonight is Missy Meyake LePaige. Every queen needs her palace, and that palace is on South Beach, show time is 7:00 pm.
N.E.R.D. GYM Sportsbar 2287 Wilton Drive Wilton Manors FL 33305; 954-368-5318, gymsportsbar.com. Plug in and hangout for nocturnal electronic recreational devices. As you play and throw a few back with friends. $2 Rolling Rock and $5 Tito’s vodka. COUNTRY QUEEN MONDAYS, Scandals Saloon 3073 NE 6th Avenue, Wilton
Manors, FL 33334. We know that Mondays can be tough. In fact, Mondays can downright suck! But don’t let the stress of work get the best of you. Take control of your life and have a cold one at Country Queen Mondays. Sometimes it just takes a cold drink and a friendly bartender to make everything seem better!
TUESDAY AUGUST 23 GET YOUR GAME ON, Rumors Bar & Grill 2426 Wilton Drive Wilton Manors FL 33305; 954-565-8851, rumorsbarwiltonmanors.com. Try your luck, or skill, with poker in the red room from 7:00 pm to 11:00 pm. While your there enjoy some discounted beverages from 9:00 pm to close: $2 domestic, $2.50 imports and $5 Absolut. INDUSTRY NIGHT, Progress Bar Wilton Manors 2440 Wilton Drive Wilton Manors FL 33305; 954-533-4916, progressbarsouthflor-
ida.com. This fun and trendy bar is paying respect to the hard workers of our community with 50 percent off all drinks for those of you who are in the biz. For everyone else enjoy 2-4-1 and $6 Grey Goose flavors. BEEFCAKE’S GRILL, 1721 N Andrews Ave Fort Lauderdale FL 33311; 954-463-6969, boardwalkbar.com. 69-cent Jumbo Chicken Wings all night long along with Hot Days of Summer Frozen drink specials. House specialty, cool and refreshing frozen lemonade just $8, all others $10.
PLANETA MACHO Score Nightclub, 1437 Washington Avenue, Miami Beach, FL 33139. Also coined “Latino Tuesdays” by many locals, Score provides the ultimate Tuesday night getaway. With festive beats, hot guys and the most attractive bartenders in the city, Score knows how to give your week the punch that it needs. While the rest of the scene may be quiet, stepping into Planeta Macho will always lead to a good time. Make your nights memorable. The club is going up on a Tuesday at Score!
WEDNESDAY AUGUST 24 KARAOKE NIGHT, Wolf Bar 2203 Wilton Drive Wilton Manors FL 33305; 954-306-2510, wolfbar.club. Come howl like a wolf with new karaoke host Freddy from 9:00 pm to close. $3. Draft beers and fireball shots, never a cover. LIP SERVICE WEDNESDAY, Progress Bar Wilton Manors 2440 Wilton Drive Wilton Manors FL 33305; 954-533-4916, progressbarsouthflorida.com. Gets a nothing put sweet lips all night long with Amanda Austin and her special guest entertainers. She likes to
include the audience too with their own lip-sync contest at 11:30 pm – try your luck at winning the gift package. There’s always a different and fun theme. Can’t wait to see what it is this week! NEW MEAT CONTEST, Boardwalk Bar 1721 N Andrews Ave Fort Lauderdale FL 33311; 954-463-6969, boardwalkbar.com. Contestants compete for cash and prizes as the audience selects the next Mr. Boardwalk of the Week. Hosted by drag legend Daisy Deadpetals. Special drink prices all night long and 75 cent drinks from 9 pm to midnight.
2-4-1 UNDERWEAR NIGHT, Smarty Pants 3038 North Federal Highway, Fort Lauderdale, FL 33306 (954) 561-1724 smartypantsbar.com. Located in Times Square Plaza near the Coral Ridge Mall, Smarty Pants is the perfect conveniently located bar. Close enough to Wilton Manors for an easy commute yet distant enough to give you a break from Wilton Drive. With a friendly, easyto-approach crowd and warm bartenders, Smarty Pants may very well become your favorite go to bar for a nice low-key night out.
THURSDAY AUGUST 25 ODD BALL COMEDY AND CURIOSITY FEST, Perfect Vodka Amphitheatre, 601-7 Sansburys Way, West Palm Beach, Florida 33411 (561) 795-8883. Are you ready to laugh so hard your stomach will hurt? If so, you should check out the Oddball Comedy Fest. This successful traveling comedy show has featured some of the most popular comedians in the business, including Amy Schumer. This installment will feature funny men Sebastian Maniscalo, Gabriel Iglesias, Jim Jeffries and Tom Segura. 44 AUGUST 18, 2016
LIT THURSDAYS! Georgie’s Alibi Monkey Bar 2266 Wilton Drive Wilton Manors FL 33305; 954-565-2526, alibiwiltonmanors.com. This night belongs to none other than $5 long Island Ice Teas. There’s no better place to start your pre-game for the weekend. The music is great, the crowd is chilled and the drink jogs are huge. What more can you ask for?
ALL NUDE THURSDAYS, Floppy Roosters 7020 NW 72nd Ave Miami FL 33166; 786-766-0778, floppyrooster.com. Experience
the company men in an all-nude male strip club. All night happy hour drink prices of 2 for 1 domestic beers and well cocktails with discounted private rooms for your pleasure. ANYTHING GOES THURSDAYS, Village Pub 2283 Wilton Drive Wilton Manors FL 33305; 754-200-5244, villagepubwm. com. Start your weekend off early with drag shows, live entertainment and dance music by Vj Marky Mark. Lots of drink specials all night long.